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  Testosteronu artırmanın doğal ve tıbbi yolları - Sözcü Gazetesi

  Uyku kalitesi, D vitamini doğal bitkiler ve gerektiğinde hormon tedavisi… Testosteron düşüklüğüyle mücadelede birçok etkili yol var... Ancak her çözüm herkese uygun olmayabilir. Doğru yaklaşım, ölçüm sonuçlarına göre planlanmalı. Özellikle hormon takviyesi ciddi riskler taşıyabilir.

  5 Temmuz

  

  Uyuyamıyorum, ne yapmalıyım? Uykusuzluk sorununa bilimsel yaklaşım

  "Geceleri bir türlü uyuyamıyorum. Gece boyunca uyanıyor, sabaha yorgun kalkıyorum" diyenlerdenseniz yalnız değilsiniz! Uykusuzluk

  8 saat önce

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