Giriş yap
AramaYazekaGörselVideoHaritalarÇeviri
GündemGündem
  • Hız çağında sakinlik! Ruh sağlığına bilimsel bir dokunuş
    Hız çağında koşturan insanlık, bilimsel araştırmaların ışığında yavaşlamanın ruh sağlığına faydalarını keşfetti. Uzmanlar, bilinçli farkındalık ve sakin bir yaşam tarzının kaygı ve depresyonu azalttığını ortaya koydu.
    15 saat önce
    • © 2025 Yandex
    • Gizlilik politikası
    • Kullanıcı sözleşmesi
    • Hata bildir
    • Şirket hakkında
    {"is2w0":{"state":{"headerProps":{"form":{"action":"/gundem/search_external","searchLabel":"Bul","logo":{"href":"//yandex.com.tr","isForeign":true,"size":40}},"actions":{},"user":{"loggedIn":false,"ariaLabel":"Menü","plus":false,"birthdayHat":false,"child":false,"loginUrl":"https://passport.yandex.com.tr/auth?retpath=%2F&origin=serp_desktop_auth_new","loginText":"Giriş yap","IDProps":{"flag":"skin","lang":"tr","host":"yandex.com.tr","project":"news","queryParams":{"utm_source":"news-app"},"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fgundem%2Fsearch_external%3Ftext%3DCognitive%2BSkills%26lr%3D213%26ncrnd%3D65601","tld":"com.tr"}},"navigation":{"tabs":[{"id":"search","label":"Arama","url":"//yandex.com.tr/search","params":{"text":"[$query]","site":"[$site]","source":"tabbar"}},{"id":"search_neuro","label":"Yazeka","url":"//yandex.com.tr/search","params":{"text":"[$query]","site":"[$site]","source":"tabbar","promo":"force_neuro"}},{"id":"images","label":"Görsel","url":"//yandex.com.tr/gorsel/search","params":{"text":"[$query]","site":"[$site]","noreask":"[$noreask]","nomisspell":"[$nomisspell]","parent-reqid":"[$reqid]","from":"tabbar"}},{"id":"video","label":"Video","url":"//yandex.com.tr/video/search","params":{"text":"[$query]","site":"[$site]","noreask":"[$noreask]","parent-reqid":"[$reqid]","from":"tabbar"}},{"id":"maps","label":"Haritalar","url":"//yandex.com.tr/harita","params":{"text":"[$query]","source":"serp_navig"}},{"id":"translate","label":"Çeviri","url":"//ceviri.yandex.com.tr","params":{"text":"[$query]","from":"tabbar"}},{"id":"newstr","label":"Gündem","url":"/gundem/","params":{},"target":"_self"}],"selectedTabId":"newstr"},"context":{"query":"Cognitive Skills","reqid":"1752274192880816-7434548626953342735-balancer-l7leveler-kubr-yp-sas-129-BAL","lr":"213","aliceDeeplink":"{\"text\":\"Cognitive Skills\"}","counters":{"type":"b","data":{"$header":"is2wz000","logo":"is2wz001","advanced-search":"is2wz002","login":"is2wz004","usermenu":"is2wz005","market-cart":"is2wz007","more-button":"is2wz008","cbir":"is2wz009","clear":"is2wz00a","submit":"is2wz00b","alice":"is2wz00c","$navigation":"is2wz00d","item":"is2wz014","tab-search":"is2wz00t","tab-search_neuro":"is2wz00v","tab-images":"is2wz00x","tab-video":"is2wz00z","tab-maps":"is2wz011","tab-translate":"is2wz013","tab-newstr":"is2wz015"}}},"loggedIn":false,"mix":{"outerContainer":["HeaderDesktop_tr"]},"suggestUrl":"https://yandex.com.tr/suggest/suggest-ya.cgi?show_experiment=222&show_experiment=224","suggestPlaceholder":"Yapay zeka ile bul","tld":"com.tr","suggestParams":{"srv":"serp_com_tr_desktop","wiz":"TrWth","yu":"3513332291752274191","lr":213,"uil":"tr","fact":1,"v":4,"safeclick":1,"skip_clickdaemon_host":1,"rich_nav":1,"verified_nav":1,"rich_phone":1,"use_favicon":1,"nav_favicon":1,"mt_wizard":1,"history":1,"nav_text":1,"maybe_ads":1,"icon":1,"hl":1,"n":10,"portal":1,"platform":"desktop","mob":0,"extend_fw":1,"suggest_entity_desktop":"1","entity_enrichment":"1","entity_max_count":"5"},"additionalFormClasses":["mini-suggest_type-icon_yes","mini-suggest_delete-on-hover_yes","mini-suggest_redesigned-navs_yes","mini-suggest_entity-suggest_yes","mini-suggest_expanding_yes","mini-suggest_personal_yes"],"formAction":"/gundem/search_external"},"baobab":{"parentNode":{"context":{"genInfo":{"prefix":"is2ww01-0-1"},"ui":"desktop","service":"news","fast":{"name":"newstr","subtype":"old_header"}}}}},"type":"newstr","subtype":"old_header"},"is2w1":{"state":{"snippets":[{"id":"302550_0","totalSources":7,"url":"/gundem/stories/yalnizligin-mr-ini-cektiler-beyni-perisan-ettigini-gorduler-3025500?content_parameters=ChYxMTE2NjIzNzkxMjAxNTEyNDE5NV8y","target":"_self","poster":{"image":{"url":"//avatars.mds.yandex.net/get-searchnews-images/13543756/2a00000197f869eeddaa94d785958cf79f16//S402x258","size":{"width":402,"height":258},"originalUrl":"https://cdn.yenicaggazetesi.com.tr/news/1376940.jpg"}},"logAttrs":{"id":"302550_0","hasSummarization":false,"urls":["https://www.yenicaggazetesi.com.tr/hiz-caginda-sakinlik-ruh-sagligina-bilimsel-bir-dokunus-933974h.htm","https://dogruhaber.com.tr/yalnizlik-beyni-zayiflatiyor","https://www.sabah.com.tr/saglik/2025/07/11/yalnizligin-mrini-cektiler-beyni-perisan-ettigini-gorduler","https://www.cnnturk.com/saglik/galeri/yalnizligin-mrini-cektiler-beynin-kimyasini-degistiriyor-demansi-arttiriyor-2308385","https://rayhaber.com/2025/07/yalnizligin-zihinsel-guce-etkisi-dikkat-edilmesi-gerekenler/","https://www.arti49.com/alzheimerin-yasadiginiz-yerle-iliskisi-ortaya-cikti-2395906h.htm"],"summarizationTexts":[],"isStoryFresh":true,"newsFreshness":[true,true,true,true,true,true]},"title":{"text":"Hız çağında sakinlik! Ruh sağlığına bilimsel bir dokunuş","textAs":"h3"},"description":{"text":"Hız çağında koşturan insanlık, bilimsel araştırmaların ışığında yavaşlamanın ruh sağlığına faydalarını keşfetti. Uzmanlar, bilinçli farkındalık ve sakin bir yaşam tarzının kaygı ve depresyonu azalttığını ortaya koydu."},"badge":{"url":"https://www.yenicaggazetesi.com.tr/hiz-caginda-sakinlik-ruh-sagligina-bilimsel-bir-dokunus-933974h.htm","faviconSources":["https://www.yenicaggazetesi.com.tr","https://dogruhaber.com.tr","https://www.sabah.com.tr"],"textParts":[{"text":"15 saat önce"}],"divider":false},"hasVideo":false}],"snippetParams":{"isRetina":false,"posterSizes":{"width":402,"height":258},"needDescription":true},"ajaxUrl":"/hikaye/result/search_stories?text=Cognitive Skills","layout":"grid","extendFirstItem":true,"allowScrollPagination":false,"logNode":{"name":"news-search-stories","attrs":{"isRoot":true,"isSearchStories":true,"isExternal":true,"location":"gundem/search_external","storiesUrls":["/gundem/stories/yalnizligin-mr-ini-cektiler-beyni-perisan-ettigini-gorduler-3025500?content_parameters=ChYxMTE2NjIzNzkxMjAxNTEyNDE5NV8y"]}},"extendAllItems":true,"baobab":{"parentNode":{"context":{"genInfo":{"prefix":"is2ww02-0-1"},"ui":"desktop","service":"news","fast":{"name":"newstr","subtype":"search_stories"}}}}},"type":"newstr","subtype":"search_stories"},"is2w2":{"state":{"generalLinks":[{"id":"privacy-policy","text":"Gizlilik politikası","url":"https://yandex.com.tr/legal/privacy_policy/"},{"id":"terms-of-service","text":"Kullanıcı sözleşmesi","url":"https://yandex.com.tr/legal/tos/"},{"id":"report-error","text":"Hata bildir","url":"https://forms.yandex.com.tr/surveys/13748122.01a6645a1ef15703c9b82a7b6c521932ddc0e3f7/"},{"id":"about-company","text":"Şirket hakkında","url":"https://yandex.com.tr/project/portal/contacts/"}],"copyright":{"url":"https://yandex.com.tr","currentYear":2025},"socialLinks":[{"type":"tiktok","url":"https://redirect.appmetrica.yandex.com/serve/677728751613663494","title":"TikTok"},{"url":"https://redirect.appmetrica.yandex.com/serve/173325632992778150","type":"youtube","title":"Youtube"},{"url":"https://redirect.appmetrica.yandex.com/serve/677728793472889615","type":"facebook","title":"Facebook"},{"url":"https://redirect.appmetrica.yandex.com/serve/1182131906657966033","type":"instagram","title":"Instagram"},{"url":"https://redirect.appmetrica.yandex.com/serve/893945194569821080","type":"x","title":"X"}],"categoriesLink":[],"baobab":{"parentNode":{"context":{"genInfo":{"prefix":"is2ww03-0-1"},"ui":"desktop","service":"news","fast":{"name":"portal","subtype":"footer"}}}}},"type":"portal","subtype":"footer"}}