Bul

Giriş yap

• 

  Buz diyetiyle yağları eritin! Haftada 4 kilo verdiren yeni trend hakkında uzmanlar ne diyor?

  Buz diyeti, kilo vermek isteyenlerin sıradışı yöntemler arasında yer alıyor. Healthshots’a göre, son dönemlerde sosyal medyada ve sağlıklı yaşam çevrelerinde hızla yayılan bu trend, vücudu soğukla şoka uğratarak metabolizmayı hızlandırma vaadiyle dikkat çekiyor. Peki buz diyeti ile nasıl kilo verilir? Buz diyeti faydalı mı? İşte uzman görüşleri…

  Dün

{"hxnk0":{"state":{"headerProps":{"form":{"action":"/gundem/search_external","searchLabel":"Bul","logo":{"href":"//yandex.com.tr","isForeign":true,"size":40}},"actions":{},"user":{"loggedIn":false,"ariaLabel":"Menü","plus":false,"birthdayHat":false,"child":false,"loginUrl":"https://passport.yandex.com.tr/auth?retpath=%2F&origin=serp_desktop_auth_new","loginText":"Giriş yap","IDProps":{"flag":"skin","lang":"tr","host":"yandex.com.tr","project":"news","queryParams":{"utm_source":"news-app"},"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fgundem%2Fsearch_external%3Ftext%3DPhenomenal%2BPhysiology%2BPuzzles%26lr%3D213%26ncrnd%3D30050","tld":"com.tr"}},"navigation":{"tabs":[{"id":"search","label":"Arama","url":"//yandex.com.tr/search","params":{"text":"[$query]","site":"[$site]","source":"tabbar"}},{"id":"search_neuro","label":"Yazeka","url":"//yandex.com.tr/search","params":{"text":"[$query]","site":"[$site]","source":"tabbar","promo":"force_neuro"}},{"id":"images","label":"Görsel","url":"//yandex.com.tr/gorsel/search","params":{"text":"[$query]","site":"[$site]","noreask":"[$noreask]","nomisspell":"[$nomisspell]","parent-reqid":"[$reqid]","from":"tabbar"}},{"id":"video","label":"Video","url":"//yandex.com.tr/video/search","params":{"text":"[$query]","site":"[$site]","noreask":"[$noreask]","parent-reqid":"[$reqid]","from":"tabbar"}},{"id":"maps","label":"Haritalar","url":"//yandex.com.tr/harita","params":{"text":"[$query]","source":"serp_navig"}},{"id":"translate","label":"Çeviri","url":"//ceviri.yandex.com.tr","params":{"text":"[$query]","from":"tabbar"}},{"id":"newstr","label":"Gündem","url":"/gundem/","params":{},"target":"_self"}],"selectedTabId":"newstr"},"context":{"query":"Phenomenal Physiology Puzzles","reqid":"1750835250416045-2506309241303224548-balancer-l7leveler-kubr-yp-klg-43-BAL","lr":"213","counters":{"type":"b","data":{"$header":"hxnkz000","logo":"hxnkz001","advanced-search":"hxnkz002","login":"hxnkz004","usermenu":"hxnkz005","market-cart":"hxnkz007","more-button":"hxnkz008","cbir":"hxnkz009","clear":"hxnkz00a","submit":"hxnkz00b","alice":"hxnkz00c","$navigation":"hxnkz00d","item":"hxnkz00q","tab-search":"hxnkz00f","tab-search_neuro":"hxnkz00h","tab-images":"hxnkz00j","tab-video":"hxnkz00l","tab-maps":"hxnkz00n","tab-translate":"hxnkz00p","tab-newstr":"hxnkz00r"}}},"loggedIn":false,"mix":{"outerContainer":["HeaderDesktop_tr"]},"suggestUrl":"https://yandex.com.tr/suggest/suggest-ya.cgi?show_experiment=222&show_experiment=224","suggestPlaceholder":"Yapay zeka ile bul","tld":"com.tr","suggestParams":{"srv":"serp_com_tr_desktop","wiz":"TrWth","yu":"3695987551750835241","lr":213,"uil":"tr","fact":1,"v":4,"safeclick":1,"skip_clickdaemon_host":1,"rich_nav":1,"verified_nav":1,"rich_phone":1,"use_favicon":1,"nav_favicon":1,"mt_wizard":1,"history":1,"nav_text":1,"maybe_ads":1,"icon":1,"hl":1,"n":10,"portal":1,"platform":"desktop","mob":0,"extend_fw":1,"suggest_entity_desktop":"1","entity_enrichment":"1","entity_max_count":"5"},"additionalFormClasses":["mini-suggest_type-icon_yes","mini-suggest_delete-on-hover_yes","mini-suggest_redesigned-navs_yes","mini-suggest_entity-suggest_yes","mini-suggest_expanding_yes","mini-suggest_personal_yes"],"formAction":"/gundem/search_external"},"baobab":{"parentNode":{"context":{"genInfo":{"prefix":"hxnkw01-0-1"},"ui":"desktop","service":"news","fast":{"name":"newstr","subtype":"old_header"}}}}},"type":"newstr","subtype":"old_header"},"hxnk1":{"state":{"snippets":[{"id":"282021_0","totalSources":78,"url":"/gundem/stories/artan-hava-sicakliklarina-karsi-suyun-onemi-artiyor-2820210?content_parameters=ChU1OTI4MzM5MTAxNzUxMzYwMTc3XzI","target":"_self","poster":{"image":{"url":"//avatars.mds.yandex.net/get-searchnews-images/14111360/2a00000197a298c118da4e56a109c8aafb5f//S402x258","size":{"width":402,"height":258},"originalUrl":"https://iatkv.tmgrup.com.tr/3a2e4d/0/0/0/0/0/0?u=https%3A%2F%2Fitkv.tmgrup.com.tr%2Falbum%2F2025%2F06%2F23%2Fbuz-diyetiyle-yaglari-eritin-haftada-4-kilo-verdiren-yeni-trend-hakkinda-uzmanlar-ne-diyor-1750683235826.jpg&mw=600&l=1"}},"logAttrs":{"id":"282021_0","hasSummarization":false,"urls":["https://www.takvim.com.tr/galeri/saglik/buz-diyetiyle-yaglari-eritin-haftada-4-kilo-verdiren-yeni-trend-hakkinda-uzmanlar-ne-diyor","https://www.sabah.com.tr/roza/saglik/sicaklarda-asiri-terleyenler-dikkat-bu-hata-bobrek-hasarina-neden-oluyor","https://www.egetelgraf.com/artan-sicakliklar-saglik-risklerini-yukseltti-uzmanlardan-kritik-uyarilar","https://www.yeniakit.com.tr/haber/cay-kahve-ve-gunes-cozum-degil-beklemek-yaniltici-duyurdular-dogal-tansiyon-ilacidengeliyor-1940861.html","https://www.pusulagazetesi.com.tr/artan-hava-sicakliklarina-karsi-suyun-onemi-artiyor-1","https://www.yeniadimgazetesi.com/artan-hava-sicakliklarina-karsi-suyun-onemi-artiyor"],"summarizationTexts":[],"isStoryFresh":true,"newsFreshness":[true,true,true,true,true,true]},"title":{"text":"Buz diyetiyle yağları eritin! Haftada 4 kilo verdiren yeni trend hakkında uzmanlar ne diyor?","textAs":"h3"},"description":{"text":"Buz diyeti, kilo vermek isteyenlerin sıradışı yöntemler arasında yer alıyor. Healthshots’a göre, son dönemlerde sosyal medyada ve sağlıklı yaşam çevrelerinde hızla yayılan bu trend, vücudu soğukla şoka uğratarak metabolizmayı hızlandırma vaadiyle dikkat çekiyor. Peki buz diyeti ile nasıl kilo verilir? Buz diyeti faydalı mı? İşte uzman görüşleri…"},"badge":{"url":"https://www.takvim.com.tr/galeri/saglik/buz-diyetiyle-yaglari-eritin-haftada-4-kilo-verdiren-yeni-trend-hakkinda-uzmanlar-ne-diyor","faviconSources":["https://www.takvim.com.tr","https://www.sabah.com.tr","https://www.egetelgraf.com"],"textParts":[{"text":"Dün"}],"divider":false}}],"snippetParams":{"isRetina":false,"posterSizes":{"width":402,"height":258},"needDescription":true},"ajaxUrl":"/hikaye/result/search_stories?text=Phenomenal Physiology Puzzles","layout":"grid","extendFirstItem":true,"extendAllItems":true,"baobab":{"parentNode":{"context":{"genInfo":{"prefix":"hxnkw02-0-1"},"ui":"desktop","service":"news","fast":{"name":"newstr","subtype":"search_stories"}}}}},"type":"newstr","subtype":"search_stories"},"hxnk2":{"state":{"generalLinks":[{"id":"privacy-policy","text":"Gizlilik politikası","url":"https://yandex.com.tr/legal/privacy_policy/"},{"id":"terms-of-service","text":"Kullanıcı sözleşmesi","url":"https://yandex.com.tr/legal/tos/"},{"id":"report-error","text":"Hata bildir","url":"https://forms.yandex.com.tr/surveys/13748122.01a6645a1ef15703c9b82a7b6c521932ddc0e3f7/"},{"id":"about-company","text":"Şirket hakkında","url":"https://yandex.com.tr/project/portal/contacts/"}],"copyright":{"url":"https://yandex.com.tr","currentYear":2025},"socialLinks":[{"type":"tiktok","url":"https://redirect.appmetrica.yandex.com/serve/677728751613663494","title":"TikTok"},{"url":"https://redirect.appmetrica.yandex.com/serve/173325632992778150","type":"youtube","title":"Youtube"},{"url":"https://redirect.appmetrica.yandex.com/serve/677728793472889615","type":"facebook","title":"Facebook"},{"url":"https://redirect.appmetrica.yandex.com/serve/1182131906657966033","type":"instagram","title":"Instagram"},{"url":"https://redirect.appmetrica.yandex.com/serve/893945194569821080","type":"x","title":"X"}],"baobab":{"parentNode":{"context":{"genInfo":{"prefix":"hxnkw03-0-1"},"ui":"desktop","service":"news","fast":{"name":"portal","subtype":"footer"}}}}},"type":"portal","subtype":"footer"}}