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  • İnsülin direncini düşürmenin yolları: Basit ama etkili yöntemler
    İnsülin direncini düşürmenin püf noktaları: Proteinli kahvaltı, egzersiz ve sağlıklı beslenme en etkili yöntemler arasında yer alıyor.
    15 saat önce
    James Webb Teleskobu ilk kez bir ötegezegeni doğrudan görüntüledi
    NASA’nın öncülüğünde işletilen ve gelmiş geçmiş en güçlü uzay teleskobu olarak bilinen James Webb, düşük kütleli bir ötegezegeni görüntüledi.
    27 Haziran
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