{"ma9u0":{"state":{"logoProps":{"url":"https://gs.yandex.com.tr"},"formProps":{"action":"https://gs.yandex.com.tr/gundem/search","searchLabel":"Bul"},"services":{"activeItemId":"agenda","items":[{"url":"https://yandex.com.tr/gundem","title":"Gündem","id":"agenda"},{"url":"https://yandex.com.tr/shopping","title":"Alışveriş","id":"shopping"},{"url":"https://yandex.com.tr/finance","title":"Finans","id":"finance"},{"url":"https://yandex.com.tr/yacevap","title":"YaCevap","id":"answers"},{"url":"https://yandex.com.tr/video/search?text=popüler+videolar","title":"Video","id":"video"},{"url":"https://yandex.com.tr/gorsel","title":"Görsel","id":"images"}]},"userProps":{"loggedIn":false,"ariaLabel":"Menü","plus":false,"birthdayHat":false,"child":false,"className":"PortalHeader-User"},"userIdProps":{"flag":"skin","lang":"tr","host":"yandex.com.tr","project":"news","queryParams":{"utm_source":"portal-news"},"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fgundem%2Fstories%2Fkronik-yorgunluga-karsi-enerji-artirici-yasam-tarzi-degisiklikleri-2910450%3Fcontent_parameters%3DChU4NTcyMzU4MDg4MjEzNDE3OTAxXzI%26lr%3D213%26ncrnd%3D72180","tld":"com.tr"},"suggestProps":{"selectors":{"form":".HeaderForm","input":".HeaderForm-Input","submit":".HeaderForm-Submit","clear":".HeaderForm-Clear","layout":".HeaderForm-InputWrapper"},"suggestUrl":"https://yandex.com.tr/suggest/suggest-ya.cgi?show_experiment=222&show_experiment=224","deleteUrl":"https://yandex.com.tr/suggest-delete-text?srv=web&text_to_delete=","suggestPlaceholder":"Gündem içinde","platform":"desktop","hideKeyboardOnScroll":false,"additionalFormClasses":["mini-suggest_theme_tile","mini-suggest_overlay_tile","mini-suggest_expanding_yes","mini-suggest_prevent-empty_yes","mini-suggest_type-icon_yes","mini-suggest_personal_yes","mini-suggest_type-icon_yes","mini-suggest_rich_yes","mini-suggest_overlay_dark","mini-suggest_large_yes","mini-suggest_copy-fact_yes","mini-suggest_clipboard_yes","mini-suggest_turboapp_yes","mini-suggest_expanding_yes","mini-suggest_affix_yes","mini-suggest_carousel_yes","mini-suggest_traffic_yes","mini-suggest_re-request_yes","mini-suggest_source_yes","mini-suggest_favicon_yes","mini-suggest_more","mini-suggest_long-fact_yes","mini-suggest_hide-keyboard_yes","mini-suggest_clear-on-submit_yes","mini-suggest_focus-on-change_yes","mini-suggest_short-fact_yes","mini-suggest_app_yes","mini-suggest_grouping_yes","mini-suggest_entity-suggest_yes","mini-suggest_redesigned-navs_yes","mini-suggest_title-multiline_yes","mini-suggest_type-icon-wrapped_yes","mini-suggest_fulltext-highlight_yes","mini-suggest_fulltext-insert_yes","mini-suggest_lines_multi"],"counter":{"service":"news_com_tr_desktop","url":"//yandex.ru/clck/jclck","timeout":300,"params":{"dtype":"stred","pid":"0","cid":"2873"}},"noSubmit":false,"formAction":"https://gs.yandex.com.tr/gundem/search","tld":"com.tr","suggestParams":{"srv":"serp_com_tr_desktop","wiz":"TrWth","yu":"3460888291751536234","lr":213,"uil":"tr","fact":1,"v":4,"use_verified":1,"safeclick":1,"skip_clickdaemon_host":1,"rich_nav":1,"verified_nav":1,"rich_phone":1,"use_favicon":1,"nav_favicon":1,"mt_wizard":1,"history":1,"nav_text":1,"maybe_ads":1,"icon":1,"hl":1,"n":10,"portal":1,"platform":"desktop","mob":0,"extend_fw":1,"suggest_entity_desktop":"1","entity_enrichment":"1","entity_max_count":"5"},"disableWebSuggest":false},"context":{"query":"","reqid":"1751536236239634-5231455729915787183-balancer-l7leveler-kubr-yp-sas-13-BAL","lr":"213"},"baobab":{"parentNode":{"context":{"genInfo":{"prefix":"ma9uw01-0-1"},"ui":"desktop","service":"news","fast":{"name":"portal","subtype":"header"}}}}},"type":"portal","subtype":"header"},"ma9u1":{"state":{"links":[{"id":"gundem","title":"Ana Sayfa","url":"/gundem/","target":"_self"},{"id":"sports","title":"Spor","url":"/gundem/sports","target":"_self"},{"id":"turkey","title":"Türkiye","url":"/gundem/turkey","target":"_self"},{"id":"world","title":"Dünya","url":"/gundem/world","target":"_self"},{"id":"politics","title":"Siyaset","url":"/gundem/politics","target":"_self"},{"id":"incidents","title":"Günün içinden","url":"/gundem/incidents","target":"_self"},{"id":"business","title":"İş","url":"/gundem/business","target":"_self"},{"id":"science","title":"Bilim","url":"/gundem/science","target":"_self"},{"id":"entertainment","title":"Eğlenceler","url":"/gundem/entertainment","target":"_self"}],"activeLinkId":"stories","title":"Kategoriler","baobab":{"parentNode":{"context":{"genInfo":{"prefix":"ma9uw02-0-1"},"ui":"desktop","service":"news","fast":{"name":"newstr","subtype":"header-categories"}}}}},"type":"newstr","subtype":"header-categories"},"ma9u2":{"state":{"title":"Günlük koşturmaca arasında kaybolmayın: Stresle baş etmenin 10 etkili yolu","titleUrl":"https://www.haberturk.com/gunluk-kosturmaca-arasinda-kaybolmayin-stresle-bas-etmenin-10-etkili-yolu-3803205","titleSize":"l","breadcrumbs":[{"text":"gundem","url":"/gundem"}],"isLoggedIn":false,"extralinksItems":[{"variant":"reportFeedback","reportFeedback":{"feature":"Gundem вертикаль: Сюжеты","title":"Sonuçlarda yanlış olan nedir?","checkBoxLabels":[{"value":"Faydasız, kalitesiz içerik"},{"value":"Medya içeriği hikaye ile uyuşmuyor"},{"value":"Faydasız medya içeriği"},{"value":"Kalitesiz, bilgilendirici özelliği eksik hikaye başlığı"},{"value":"Şok edici, rahatsız edici içerik"},{"value":"Hikayede birden fazla olay konu ediliyor"},{"value":"Siteye erişilemiyor"},{"value":"Hikayede 18+ içerik konu ediliyor"},{"value":"Diğer"}]}}],"useNativeShare":false,"hasShareButton":true,"badge":{"url":"https://www.haberturk.com/gunluk-kosturmaca-arasinda-kaybolmayin-stresle-bas-etmenin-10-etkili-yolu-3803205","faviconSources":["https://www.haberturk.com"],"textParts":[{"text":"haberturk.com","bold":true},{"text":"Dün"}],"divider":false},"baobab":{"parentNode":{"context":{"genInfo":{"prefix":"ma9uw03-0-1"},"ui":"desktop","service":"news","fast":{"name":"newstr","subtype":"page_header"}}}}},"type":"newstr","subtype":"page_header"},"ma9u3":{"state":{"storyId":"291045_0","mainSource":{"id":"735123971577670965","url":"https://www.haberturk.com/gunluk-kosturmaca-arasinda-kaybolmayin-stresle-bas-etmenin-10-etkili-yolu-3803205","target":"_blank","poster":{"image":{"url":"//avatars.mds.yandex.net/get-searchnews-images/10373361/2a00000197ca43227cccb969120a42729a76//S280x140","size":{"width":280,"height":140},"originalUrl":"https://im.haberturk.com/l/2025/06/29/ver1751407162/3803205/jpg/1200x628"},"fluid":false},"title":{"text":"Günlük koşturmaca arasında kaybolmayın: Stresle baş etmenin 10 etkili yolu","textAs":"h3"},"description":{"text":"Her gün hissettiğiniz o bitkinlik, karamsarlık ya da baş ağrıları aslında bedeninizin size verdiği uyarı olabilir. Stres, zamanla sağlığınızın en büyük düşmanı haline geliyor. Peki hangi yöntemlerle kurtulabiliriz? İşte detaylar...","lines":5},"logAttrs":{"id":"735123971577670965","hasSummarization":false,"url":"https://www.haberturk.com/gunluk-kosturmaca-arasinda-kaybolmayin-stresle-bas-etmenin-10-etkili-yolu-3803205","isFresh":true},"badge":{"url":"https://www.haberturk.com/gunluk-kosturmaca-arasinda-kaybolmayin-stresle-bas-etmenin-10-etkili-yolu-3803205","faviconSources":["https://www.haberturk.com"],"textParts":[{"text":"haberturk.com","bold":true},{"text":"Dün"}],"divider":false}},"snippetOptions":{"isRetina":false,"posterSizes":{"width":184,"height":118}},"nextId":"13348540764696011063_2","otherSources":[{"id":"11782441008908347782","url":"https://www.marasbugun.com.tr/sabahlari-halsiz-uyaniyorsaniz-dikkat-bu-sendrom-hayatinizi-sessizce-etkiliyor-olabilir","target":"_blank","poster":{"image":{"url":"//avatars.mds.yandex.net/get-searchnews-images/13057071/2a00000197c14ff355811d1afb7a6d3276eb//S184x118","size":{"width":184,"height":118},"originalUrl":"https://marasbuguncomtr.teimg.com/crop/1280x720/marasbugun-com-tr/uploads/2025/06/sabahlari-halsiz-uyaniyorsaniz-dikkat-bu-sendrom-hayatinizi-sessizce-etkiliyor-olabilir.png"}},"title":{"text":"Sabahları Halsiz Uyanıyorsanız Dikkat! Bu Sendrom Hayatınızı Sessizce Etkiliyor Olabilir","textAs":"h3"},"logAttrs":{"id":"11782441008908347782","hasSummarization":false,"url":"https://www.marasbugun.com.tr/sabahlari-halsiz-uyaniyorsaniz-dikkat-bu-sendrom-hayatinizi-sessizce-etkiliyor-olabilir","isFresh":true},"badge":{"url":"https://www.marasbugun.com.tr/sabahlari-halsiz-uyaniyorsaniz-dikkat-bu-sendrom-hayatinizi-sessizce-etkiliyor-olabilir","faviconSources":["https://www.marasbugun.com.tr"],"textParts":[{"text":"marasbugun.com.tr","bold":true},{"text":"30 Haziran"}],"divider":false}},{"id":"2717008259069749022","url":"https://www.sabah.com.tr/roza/guncel/bu-belirtiler-sizde-de-varsa-dikkat-stres-sandiginizdan-daha-tehlikeli-olabilir","target":"_blank","poster":{"image":{"url":"//avatars.mds.yandex.net/get-searchnews-images/10373361/2a00000197c4c7f18650a6683cdae7c7ae31//S184x118","size":{"width":184,"height":118},"originalUrl":"https://iasbh.tmgrup.com.tr/93d85d/1200/675/0/20/724/427?u=https://isbh.tmgrup.com.tr/sbh/2025/07/01/bu-belirtiler-sizde-de-varsa-dikkat-stres-sandiginizdan-daha-tehlikeli-olabilir-1751352138650.jpg"}},"title":{"text":"Bu belirtiler sizde de varsa dikkat! Stres sandığınızdan daha tehlikeli olabilir","textAs":"h3"},"logAttrs":{"id":"2717008259069749022","hasSummarization":false,"url":"https://www.sabah.com.tr/roza/guncel/bu-belirtiler-sizde-de-varsa-dikkat-stres-sandiginizdan-daha-tehlikeli-olabilir","isFresh":true},"badge":{"url":"https://www.sabah.com.tr/roza/guncel/bu-belirtiler-sizde-de-varsa-dikkat-stres-sandiginizdan-daha-tehlikeli-olabilir","faviconSources":["https://www.sabah.com.tr"],"textParts":[{"text":"sabah.com.tr","bold":true},{"text":"1 Temmuz"}],"divider":false}},{"id":"3501516915705193212","url":"https://www.cnnturk.com/saglik/galeri/bas-agrisi-sindirim-sorunlari-carpinti-vucutta-yol-acmadigi-hasar-yok-stresle-bas-etmenin-10-yolu-2305393","target":"_blank","poster":{"image":{"url":"//avatars.mds.yandex.net/get-searchnews-images/13543756/2a00000197cea55418bd007d731b8d18d1c5//S184x118","size":{"width":184,"height":118},"originalUrl":"https://image.cnnturk.com/i/cnnturk/75/1200x675/68660c6f3129374d52b1ee2a.jpg"}},"title":{"text":"Baş Ağrısı, Sindirim Sorunları, Çarpıntı... Vücutta Yol Açmadığı Hasar Yok! Stresle Baş Etmenin 10 Yolu","textAs":"h3"},"logAttrs":{"id":"3501516915705193212","hasSummarization":false,"url":"https://www.cnnturk.com/saglik/galeri/bas-agrisi-sindirim-sorunlari-carpinti-vucutta-yol-acmadigi-hasar-yok-stresle-bas-etmenin-10-yolu-2305393","isFresh":true},"badge":{"url":"https://www.cnnturk.com/saglik/galeri/bas-agrisi-sindirim-sorunlari-carpinti-vucutta-yol-acmadigi-hasar-yok-stresle-bas-etmenin-10-yolu-2305393","faviconSources":["https://www.cnnturk.com"],"textParts":[{"text":"cnnturk.com","bold":true},{"text":"4 saat önce"}],"divider":false}},{"id":"15814512068458064577","url":"https://www.sabah.com.tr/saglik/2025/07/01/stres-ruhumuzu-kemiriyor","target":"_blank","poster":{"image":{"url":"//avatars.mds.yandex.net/get-searchnews-images/14111360/2a00000197c42a8872f96912d806aa0acfa7//S184x118","size":{"width":184,"height":118},"originalUrl":"https://iasbh.tmgrup.com.tr/210c0e/1200/675/16/0/2048/1143?u=https://isbh.tmgrup.com.tr/sbh/2025/06/30/stres-ruhumuzu-kemiriyor-1751310006779.jpeg"}},"title":{"text":"Stres ruhumuzu kemiriyor","textAs":"h3"},"logAttrs":{"id":"15814512068458064577","hasSummarization":false,"url":"https://www.sabah.com.tr/saglik/2025/07/01/stres-ruhumuzu-kemiriyor","isFresh":true},"badge":{"url":"https://www.sabah.com.tr/saglik/2025/07/01/stres-ruhumuzu-kemiriyor","faviconSources":["https://www.sabah.com.tr"],"textParts":[{"text":"sabah.com.tr","bold":true},{"text":"1 Temmuz"}],"divider":false}},{"id":"13791255762381472796","url":"https://www.tekirdagbakis.com/haber/25374909/bilimsel-olarak-kanitlandi-stresle-mucadelede-etkili-7-yontem","target":"_blank","poster":{"image":{"url":"//avatars.mds.yandex.net/get-searchnews-images/13860241/2a00000197c4b1a492f86d76535df3b60068//S184x118","size":{"width":184,"height":118},"originalUrl":"https://static.daktilo.com/sites/1683/uploads/2025/07/01/bilimsel-olarak-kanitlandi-stresle-mucadelede-etkili-7-yontem.webp"}},"title":{"text":"Bilimsel Olarak Kanıtlandı: Stresle Mücadelede Etkili 7 Yöntem","textAs":"h3"},"logAttrs":{"id":"13791255762381472796","hasSummarization":false,"url":"https://www.tekirdagbakis.com/haber/25374909/bilimsel-olarak-kanitlandi-stresle-mucadelede-etkili-7-yontem","isFresh":true},"badge":{"url":"https://www.tekirdagbakis.com/haber/25374909/bilimsel-olarak-kanitlandi-stresle-mucadelede-etkili-7-yontem","faviconSources":["https://www.tekirdagbakis.com"],"textParts":[{"text":"tekirdagbakis.com","bold":true},{"text":"1 Temmuz"}],"divider":false}},{"id":"12241037140352811126","url":"https://www.egetelgraf.com/foto-galeri/kaliteli-uykunun-sirri-aksam-aliskanliklarinizda-sakli-iste-dikkat-etmeniz-gereken-10-kritik-oneri","target":"_blank","poster":{"image":{"url":"//avatars.mds.yandex.net/get-searchnews-images/10373361/2a00000197cb8d4e5ea7db8d42a8c48cee7c//S184x118","size":{"width":184,"height":118},"originalUrl":"https://egetelgrafcom.teimg.com/crop/1280x720/egetelgraf-com/uploads/2025/02/cikolata-fondu-60d1ea54-b462-4564-8143-7d2c91a3f72f.jpg"}},"title":{"text":"Kaliteli uykunun sırrı akşam alışkanlıklarınızda saklı: İşte dikkat etmeniz gereken 10 kritik öneri!","textAs":"h3"},"logAttrs":{"id":"12241037140352811126","hasSummarization":false,"url":"https://www.egetelgraf.com/foto-galeri/kaliteli-uykunun-sirri-aksam-aliskanliklarinizda-sakli-iste-dikkat-etmeniz-gereken-10-kritik-oneri","isFresh":true},"badge":{"url":"https://www.egetelgraf.com/foto-galeri/kaliteli-uykunun-sirri-aksam-aliskanliklarinizda-sakli-iste-dikkat-etmeniz-gereken-10-kritik-oneri","faviconSources":["https://www.egetelgraf.com"],"textParts":[{"text":"egetelgraf.com","bold":true},{"text":"19 saat önce"}],"divider":false}},{"id":"2211543486819647091","url":"https://onedio.com/haber/senin-yorgunlugun-bedensel-mi-zihinsel-mi-1300904","target":"_blank","poster":{"image":{"url":"//avatars.mds.yandex.net/get-searchnews-images/13543756/2a00000197c6163974e2cd5f57465a8de91d//S184x118","size":{"width":184,"height":118},"originalUrl":"https://img-s2.onedio.com/id-6862778c3a7158379dee55b7/rev-0/w-1200/h-675/f-jpg/s-0f8a22f19f73b64fcc42ab54bef4e6c925240061.jpg"}},"title":{"text":"Senin Yorgunluğun Bedensel mi Zihinsel mi?","textAs":"h3"},"logAttrs":{"id":"2211543486819647091","hasSummarization":false,"url":"https://onedio.com/haber/senin-yorgunlugun-bedensel-mi-zihinsel-mi-1300904","isFresh":true},"badge":{"url":"https://onedio.com/haber/senin-yorgunlugun-bedensel-mi-zihinsel-mi-1300904","faviconSources":["https://onedio.com"],"textParts":[{"text":"onedio.com","bold":true},{"text":"Dün"}],"divider":false}},{"id":"10397083974159772666","url":"https://www.cnnturk.com/saglik/galeri/bilim-kanitladi-olum-riskini-azaltan-en-etkili-ve-en-basit-egzersiz-en-az-35-kronik-hastaliga-karsi-ilac-gorevi-goruyor-2304593","target":"_blank","poster":{"image":{"url":"//avatars.mds.yandex.net/get-searchnews-images/13057071/2a00000197c4ded754881de45d22025e8b31//S184x118","size":{"width":184,"height":118},"originalUrl":"https://image.cnnturk.com/i/cnnturk/75/1200x675/68638be0d0764f40b3960773.jpg"}},"title":{"text":"Bilim Kanıtladı: Ölüm Riskini Azaltan En Etkili Ve En Basit Egzersiz! En Az 35 Kronik Hastalığa Karşı 'İlaç' Görevi Görüyor","textAs":"h3"},"logAttrs":{"id":"10397083974159772666","hasSummarization":false,"url":"https://www.cnnturk.com/saglik/galeri/bilim-kanitladi-olum-riskini-azaltan-en-etkili-ve-en-basit-egzersiz-en-az-35-kronik-hastaliga-karsi-ilac-gorevi-goruyor-2304593","isFresh":true},"badge":{"url":"https://www.cnnturk.com/saglik/galeri/bilim-kanitladi-olum-riskini-azaltan-en-etkili-ve-en-basit-egzersiz-en-az-35-kronik-hastaliga-karsi-ilac-gorevi-goruyor-2304593","faviconSources":["https://www.cnnturk.com"],"textParts":[{"text":"cnnturk.com","bold":true},{"text":"1 Temmuz"}],"divider":false}}],"relatedTopics":[],"isHermione":false,"baobab":{"parentNode":{"context":{"genInfo":{"prefix":"ma9uw04-0-1"},"ui":"desktop","service":"news","fast":{"name":"newstr","subtype":"story"}}}}},"type":"newstr","subtype":"story"},"ma9u4":{"state":{"snippets":[{"id":"294102_0","totalSources":38,"url":"/gundem/business/bakan-simsek-enflasyondaki-belirgin-yavaslama-egilimi-devam-edecek-2941020","target":"_self","poster":{"image":{"url":"//avatars.mds.yandex.net/get-searchnews-images/14111360/2a00000197cf9f2a9ba3fcd479aac0d22284//S156x100","size":{"width":156,"height":100},"originalUrl":"https://image.milimaj.com/i/milliyet/75/0x0/68664563d13a6e6d2d967cbb.jpg"}},"logAttrs":{"id":"294102_0","hasSummarization":false,"urls":["https://www.milliyet.com.tr/ekonomi/bakan-simsek-enflasyonda-belirgin-bir-yavaslama-basladi-7400876","https://www.f5haber.com/ekonomi/bakan-simsek-enflasyonda-belirgin-yavaslama-basladi-6791934","https://www.sozcu.com.tr/mehmet-simsek-tuik-in-enflasyonunu-degerlendirdi-vatandaslarimiz-musterih-olsun-p190339","https://www.ntv.com.tr/ntvpara/bakan-simsek-enflasyonda-belirgin-yavaslama-basladi,yaUyA1Azj027UO3yQUbqSQ","https://bigpara.hurriyet.com.tr/haberler/genel-haberler/ekonomi-yonetimi-enflasyon-rakamlarini-degerlendirdi-enflasyonda-belirgin-bir-yavaslama-basladi_ID1614297/"],"summarizationTexts":[],"isStoryFresh":true,"newsFreshness":[true,true,true,true,true]},"title":{"text":"Bakan Şimşek: Enflasyonda belirgin bir yavaşlama başladı","textAs":"h3","size":"s"},"badge":{"url":"https://www.milliyet.com.tr/ekonomi/bakan-simsek-enflasyonda-belirgin-bir-yavaslama-basladi-7400876","faviconSources":["https://www.milliyet.com.tr","https://www.f5haber.com","https://www.sozcu.com.tr"],"textParts":[{"text":"54 dakika önce"}],"divider":false}},{"id":"294022_0","totalSources":34,"url":"/gundem/sports/futbol-dunyasi-yasta-unlu-futbolcu-diogo-jota-hayatini-kaybetti-2940220","target":"_self","poster":{"image":{"url":"//avatars.mds.yandex.net/get-searchnews-images/14111360/2a00000197cf850e78071cce598915d6d36c//S156x100","size":{"width":156,"height":100},"originalUrl":"https://img.odatv.com/rcman/Cw1280h720q95gc/storage/files/images/2025/07/03/diogo-jota-hayatini-kaybetti-luow.jpg"}},"logAttrs":{"id":"294022_0","hasSummarization":false,"urls":["https://www.odatv.com/spor/diogo-jota-hayatini-kaybetti-120105105","https://www.sondakika.com/spor/haber-diogo-jota-trafik-kazasinda-hayatini-kaybetti-18813401/","https://www.takvim.com.tr/dunya/futbol-dunyasi-sokta-liverpoolun-yildizi-diogo-jota-trafik-kazasinda-hayatini-kaybetti-6179597","https://www.karar.com/spor-haberleri/son-dakika-liverpool-futbolcusu-diogo-jota-hayatini-kaybetti-1972955","https://halktv.com.tr/spor/futbol-dunyasi-sokta-dunyaca-unlu-liverpoollu-futbolcu-trafik-kazasinda-oldu-952137h"],"summarizationTexts":[],"isStoryFresh":true,"newsFreshness":[true,true,true,true,true]},"title":{"text":"Futbol dünyasını sarsan olay: Diogo Jota hayatını kaybetti","textAs":"h3","size":"s"},"badge":{"url":"https://www.odatv.com/spor/diogo-jota-hayatini-kaybetti-120105105","faviconSources":["https://www.odatv.com","https://www.sondakika.com","https://www.takvim.com.tr"],"textParts":[{"text":"1 saat önce"}],"divider":false}},{"id":"293933_0","totalSources":63,"url":"/gundem/business/memur-ve-emekli-maasi-zam-orani-belli-oldu-2939330","target":"_self","poster":{"image":{"url":"//avatars.mds.yandex.net/get-searchnews-images/14111360/2a00000197cf4b73d54b743a4f24950151a4//S156x100","size":{"width":156,"height":100},"originalUrl":"https://image.milimaj.com/i/milliyet/75/0x0/68663793d13a6e6d2d967c47.jpg"}},"logAttrs":{"id":"293933_0","hasSummarization":false,"urls":["https://www.milliyet.com.tr/uzmanpara/memur-ve-emekliye-zam-orani-belli-oldu-7400838","https://bigpara.hurriyet.com.tr/haberler/ekonomi-haberleri/iste-memur-zamlari-sonrasi-unvan-ve-dereceye-gore-yeni-maaslar_ID1614274/","https://www.sabah.com.tr/video/ekonomi/son-dakika-memur-ve-memur-emeklisi-zammi-belli-oldu-iste-yeni-oranlar-video","https://www.konhaber.com/guncel/memur_ve_emeklinin_zam_orani_belli_oldu-1972030h","https://www.yenisafak.com/foto-galeri/ozgun/emekli-2025-temmuz-maas-zam-tablosu-netlesti-14469-tl-maas-alana-sgk-ssk-bag-kur-memur-emekli-maasi-ne-kadar-olacak-iste-kalem-kalem-hesaplama-4724634"],"summarizationTexts":[],"isStoryFresh":true,"newsFreshness":[true,true,true,true,true]},"title":{"text":"Memur ve emekliye zam oranı belli oldu","textAs":"h3","size":"s"},"badge":{"url":"https://www.milliyet.com.tr/uzmanpara/memur-ve-emekliye-zam-orani-belli-oldu-7400838","faviconSources":["https://www.milliyet.com.tr","https://bigpara.hurriyet.com.tr","https://www.sabah.com.tr"],"textParts":[{"text":"1 saat önce"}],"divider":false}},{"id":"293954_0","totalSources":45,"url":"/gundem/business/haziran-ayi-kira-zam-orani-belli-oldu-2939540","target":"_self","poster":{"image":{"url":"//avatars.mds.yandex.net/get-searchnews-images/14111360/2a00000197cf464558653f9972f177411d4b//S156x100","size":{"width":156,"height":100},"originalUrl":"https://iasbh.tmgrup.com.tr/d2730f/1200/675/0/52/1000/614?u=https://isbh.tmgrup.com.tr/sbh/2025/07/03/1751528330699.jpeg"}},"logAttrs":{"id":"293954_0","hasSummarization":false,"urls":["https://www.sabah.com.tr/yasam/temmuz-ayi-kira-artis-orani-aciklandi-temmuz-ev-ve-is-yeri-kira-artis-orani-ne-kadar-oldu-yuzde-kac-iste-hesaplama-formulu-7380514","https://www.sondakika.com/ekonomi/haber-temmuz-kira-artis-tavani-43-23-18812824/","https://www.konhaber.com/guncel/haziran_ayi_kira_zam_orani_belli_oldu-1972032h","https://www.milliyet.com.tr/milliyet-tv/ev-sahibi-ve-kiracilar-dikkat-kira-zam-orani-belli-oldu-video-7400850","https://dogruhaber.com.tr/haziran-ayi-kira-zam-orani-belli-oldu"],"summarizationTexts":[],"isStoryFresh":true,"newsFreshness":[true,true,true,true,true]},"title":{"text":"KİRA ZAMMI TEMMUZ 2025: Temmuz ev ve iş yeri kira artış oranı ne kadar oldu, nasıl hesaplanır?","textAs":"h3","size":"s"},"badge":{"url":"https://www.sabah.com.tr/yasam/temmuz-ayi-kira-artis-orani-aciklandi-temmuz-ev-ve-is-yeri-kira-artis-orani-ne-kadar-oldu-yuzde-kac-iste-hesaplama-formulu-7380514","faviconSources":["https://www.sabah.com.tr","https://www.sondakika.com","https://www.konhaber.com"],"textParts":[{"text":"2 saat önce"}],"divider":false}},{"id":"293920_0","totalSources":36,"url":"/gundem/business/sehit-yakinlari-ve-gazilere-dogal-gazda-yuzde-50-indirim-mujdesi-2939200","target":"_self","poster":{"image":{"url":"//avatars.mds.yandex.net/get-searchnews-images/14111360/2a00000197cf0d922b6a323aefed14bd9152//S156x100","size":{"width":156,"height":100},"originalUrl":"https://www.konhaber.com/sahifeler/2025/07/03/havadis/detay1751525445189515.jpg"}},"logAttrs":{"id":"293920_0","hasSummarization":false,"urls":["https://www.konhaber.com/guncel/sehit_yakinlari_ve_gazilere_dogal_gazda_indirim-1972026h","https://www.milliyet.com.tr/ekonomi/sehit-yakinlari-ve-gazilere-evsel-dogal-gaz-tuketiminde-yuzde-50-indirim-saglandi-7400843","https://www.ensonhaber.com/ekonomi/sehit-yakinlari-ve-gazilere-dogal-gazda-indirim","https://www.sondakika.com/guncel/haber-sehit-yakinlari-ve-gazilere-evsel-dogal-gaz-tuketi-18812725/","https://www.yenisafak.com/ekonomi/sehit-yakinlari-ve-gazilere-dogal-gazda-indirim-uygulanacak-4724684"],"summarizationTexts":[],"isStoryFresh":true,"newsFreshness":[true,true,true,true,true]},"title":{"text":"Şehit yakınları ve gazilere doğal gazda indirim","textAs":"h3","size":"s"},"badge":{"url":"https://www.konhaber.com/guncel/sehit_yakinlari_ve_gazilere_dogal_gazda_indirim-1972026h","faviconSources":["https://www.konhaber.com","https://www.milliyet.com.tr","https://www.ensonhaber.com"],"textParts":[{"text":"3 saat önce"}],"divider":false}}],"snippetParams":{"isRetina":false,"posterSizes":{"width":156,"height":100},"titleProps":{"size":"s"}},"title":"Trend içerikler","maxPageNumber":2,"ajaxUrl":"/hikaye/result/get_category_stories?story_category=headlines","layout":"column","extendFirstItem":false,"logNode":{"name":"news-top-stories-right"},"nextId":"293930_0","baobab":{"parentNode":{"context":{"genInfo":{"prefix":"ma9uw05-0-1"},"ui":"desktop","service":"news","fast":{"name":"newstr","subtype":"additional_news"}}}}},"type":"newstr","subtype":"additional_news"},"ma9u5":{"state":{"generalLinks":[{"id":"privacy-policy","text":"Gizlilik politikası","url":"https://yandex.com.tr/legal/privacy_policy/"},{"id":"terms-of-service","text":"Kullanıcı sözleşmesi","url":"https://yandex.com.tr/legal/tos/"},{"id":"report-error","text":"Hata bildir","url":"https://forms.yandex.com.tr/surveys/13748122.01a6645a1ef15703c9b82a7b6c521932ddc0e3f7/"},{"id":"about-company","text":"Şirket hakkında","url":"https://yandex.com.tr/project/portal/contacts/"}],"copyright":{"url":"https://yandex.com.tr","currentYear":2025},"socialLinks":[{"type":"tiktok","url":"https://redirect.appmetrica.yandex.com/serve/677728751613663494","title":"TikTok"},{"url":"https://redirect.appmetrica.yandex.com/serve/173325632992778150","type":"youtube","title":"Youtube"},{"url":"https://redirect.appmetrica.yandex.com/serve/677728793472889615","type":"facebook","title":"Facebook"},{"url":"https://redirect.appmetrica.yandex.com/serve/1182131906657966033","type":"instagram","title":"Instagram"},{"url":"https://redirect.appmetrica.yandex.com/serve/893945194569821080","type":"x","title":"X"}],"baobab":{"parentNode":{"context":{"genInfo":{"prefix":"ma9uw06-0-1"},"ui":"desktop","service":"news","fast":{"name":"portal","subtype":"footer"}}}}},"type":"portal","subtype":"footer"}}