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Отличается от обычной усталости тем, что патологическое состояние не проходит даже после отдыха [5](https://xn--g1ajj1a.xn--p1ai/articles/gipersomniya/). \n\nГиперсомния бывает первичной — самостоятельным заболеванием, не связанным с другими причинами, или вторичной — следствием других патологий или факторов [5](https://xn--g1ajj1a.xn--p1ai/articles/gipersomniya/).\n\n## Симптомы\nНекоторые признаки гиперсомнии: \n* **Длительный ночной сон** (10–12 часов и более), но без ощущения бодрости утром [1](https://prclinics.ru/diseases/gipersomniya/). \n* **Трудности с пробуждением**, «разбитость» после подъёма [1](https://prclinics.ru/diseases/gipersomniya/). \n* **Постоянная сонливость днём**, даже в неподходящих ситуациях (на совещании, за рулём) [1](https://prclinics.ru/diseases/gipersomniya/). \n* **Внезапные эпизоды засыпания** на несколько минут («микросны») [1](https://prclinics.ru/diseases/gipersomniya/). \n* **Снижение концентрации, памяти и работоспособности** [1](https://prclinics.ru/diseases/gipersomniya/). \n* **Головные боли**, чувство тревоги или раздражительность [1](https://prclinics.ru/diseases/gipersomniya/).\n\n## Причины\nГиперсомния может быть вызвана: \n* **Первичными нарушениями сна** (нарколепсия, идиопатическая гиперсомния) [1](https://prclinics.ru/diseases/gipersomniya/)[7](https://atribeautemed.ru/articles/vse-vremya-khochetsya-spat/). \n* **Другими заболеваниями** (апноэ сна, депрессия, рассеянный склероз, черепно-мозговые травмы) [1](https://prclinics.ru/diseases/gipersomniya/). \n* **Лекарствами** (антидепрессанты, антигистаминные, седативные препараты) [1](https://prclinics.ru/diseases/gipersomniya/). \n* **Образом жизни** (злоупотребление алкоголем, нерегулярный график сна, хронический стресс) [1](https://prclinics.ru/diseases/gipersomniya/).\n\n## Диагностика\nДля выявления причин гиперсомнии необходимо обратиться к психологу или неврологу [1](https://prclinics.ru/diseases/gipersomniya/). Диагностика включает: \n* **Клиническую беседу** — сбор анамнеза заболевания и жизни, объективный осмотр и оценку психического статуса [1](https://prclinics.ru/diseases/gipersomniya/). \n* **Дневник сна** — пациент фиксирует время засыпания, пробуждения и эпизоды дневной сонливости в течение 2–3 недель [1](https://prclinics.ru/diseases/gipersomniya/). \n* **Инструментальные исследования** [1](https://prclinics.ru/diseases/gipersomniya/): \n * **Полисомнография** — оценка качества сна в лаборатории (фиксируют дыхание, мозговые волны, движения) [1](https://prclinics.ru/diseases/gipersomniya/). \n * **Тест множественной латентности ко сну** — проверка скорости засыпания в дневное время [1](https://prclinics.ru/diseases/gipersomniya/). \n * **Анализы крови** — исключение анемии, гипотиреоза, диабета и других заболеваний [1](https://prclinics.ru/diseases/gipersomniya/).\n\n## Лечение\nСтратегия лечения гиперсомнии зависит от причины, но часто включает [1](https://prclinics.ru/diseases/gipersomniya/): \n* **Медикаментозную терапию** — стимуляторы (модафинил) для повышения бодрости, антидепрессанты — если гиперсомния связана с депрессией, препараты для лечения основного заболевания (например, гормоны при гипотиреозе) [1](https://prclinics.ru/diseases/gipersomniya/). \n* **Коррекцию режима сна** — фиксированное время засыпания и пробуждения, отказ от кофеина и тяжёлой пищи перед сном [1](https://prclinics.ru/diseases/gipersomniya/). \n* **Терапию нарушений сна** — СИПАП-аппараты при апноэ, когнитивно-поведенческую терапию при тревоге [1](https://prclinics.ru/diseases/gipersomniya/).","linksData":[{"sourceId":1,"url":"https://prclinics.ru/diseases/gipersomniya/","shownUrl":"https://prclinics.ru/diseases/gipersomniya/","title":"Гиперсомния - 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