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Эти точки могут возникать практически по всему телу, чаще всего — в трапециевидной мышце, квадратной мышце поясницы, подлопаточной, грушевидной и подостной мышцах [2](https://spbmedika.ru/diseases/miofasczialnyj-bolevoj-sindrom-mfbs/)[3](https://www.smclinic.ru/diseases/miofastsialnyy-sindrom/). \n\nСиндром может быть как самостоятельным заболеванием, так и сопутствующим другим расстройствам, таким как остеохондроз, артриты или травмы [1](https://mc-liberty.ru/zabolevaniya/miofascialnyy-sindrom/).\n\n\n\n## Причины\nНекоторые причины миофасциального синдрома: \n* **Перегрузки и травмы** — повторяющиеся движения или травмы могут приводить к развитию триггерных точек [1](https://mc-liberty.ru/zabolevaniya/miofascialnyy-sindrom/). \n* **Психоэмоциональный стресс** — хроническое напряжение и стресс могут способствовать формированию синдрома [1](https://mc-liberty.ru/zabolevaniya/miofascialnyy-sindrom/). \n* **Гиподинамия** — недостаток физической активности может привести к ослаблению мышц, что способствует возникновению болей [1](https://mc-liberty.ru/zabolevaniya/miofascialnyy-sindrom/). \n* **Хронические заболевания** — например, остеохондроз, артрит, сколиоз, нарушение осанки [1](https://mc-liberty.ru/zabolevaniya/miofascialnyy-sindrom/). \n* **Нарушения кровообращения** — недостаток кровообращения в мышцах может спровоцировать их спазм и образование триггерных точек [1](https://mc-liberty.ru/zabolevaniya/miofascialnyy-sindrom/).\n\n## Симптомы\nНекоторые симптомы миофасциального синдрома: \n* **Боль в мышцах** — как правило, локализуется в области триггерных точек и может распространяться на другие участки тела [1](https://mc-liberty.ru/zabolevaniya/miofascialnyy-sindrom/). \n* **Напряжение и спазмы** — в области поражённой мышцы ощущается болезненное напряжение [1](https://mc-liberty.ru/zabolevaniya/miofascialnyy-sindrom/). \n* **Ограничение подвижности** — из-за боли может возникнуть ограничение в подвижности суставов и мышц [1](https://mc-liberty.ru/zabolevaniya/miofascialnyy-sindrom/). \n* **Онемение и покалывание** — в некоторых случаях боли сопровождаются ощущением онемения или покалывания в области триггерных точек [1](https://mc-liberty.ru/zabolevaniya/miofascialnyy-sindrom/). \n* **Головные боли** — могут быть связаны с напряжением в шейных и плечевых мышцах [1](https://mc-liberty.ru/zabolevaniya/miofascialnyy-sindrom/).\n\n## Диагностика\nДиагностикой миофасциального синдрома занимается невролог [2](https://spbmedika.ru/diseases/miofasczialnyj-bolevoj-sindrom-mfbs/)[10](https://tkachevclinic.ru/tpost/6mub0htjs1-miofastsialnii-bolevoi-sindrom). Некоторые методы диагностики: \n* **Клинический осмотр** — врач проводит пальпацию, чтобы выявить триггерные точки и определить их локализацию [1](https://mc-liberty.ru/zabolevaniya/miofascialnyy-sindrom/). \n* **Неврологическое обследование** — для исключения других заболеваний нервной системы [1](https://mc-liberty.ru/zabolevaniya/miofascialnyy-sindrom/). \n* **Медицинская визуализация** — в некоторых случаях могут быть назначены МРТ или рентген для исключения заболеваний позвоночника [1](https://mc-liberty.ru/zabolevaniya/miofascialnyy-sindrom/). \n* **Электромиография** — для оценки активности мышц и выявления признаков патологии [1](https://mc-liberty.ru/zabolevaniya/miofascialnyy-sindrom/).\n\n## Лечение\nЛечение миофасциального синдрома направлено на устранение болевого синдрома, снятие мышечного напряжения и восстановление нормальной функции мышц [1](https://mc-liberty.ru/zabolevaniya/miofascialnyy-sindrom/). Некоторые методы лечения: \n* **Медикаментозная терапия** — обезболивающие препараты, миорелаксанты для снятия мышечных спазмов [1](https://mc-liberty.ru/zabolevaniya/miofascialnyy-sindrom/). \n* **Массаж и мануальная терапия** — лечебный массаж для снятия напряжения и улучшения кровообращения, мануальная терапия для восстановления нормального тонуса мышц [1](https://mc-liberty.ru/zabolevaniya/miofascialnyy-sindrom/). \n* **Физическая терапия** — комплексы лечебной гимнастики для укрепления мышц и восстановления подвижности, специально подобранные упражнения для улучшения осанки и снятия напряжения [1](https://mc-liberty.ru/zabolevaniya/miofascialnyy-sindrom/). \n\n**Прогноз** при своевременной диагностике и правильном лечении благоприятный — в большинстве случаев удаётся полностью устранить боль и восстановить мышечную функцию [8](https://smartclinicspb.ru/uslug/lechenie-miofasczialnogo-sindroma/). 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