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Невроз не приводит к утрате связи с реальностью, но может существенно снижать качество жизни [2](https://cmrt.ru/zabolevaniya/nervnoy-sistemy/nevrozy/). \n\nЕсли симптомы невроза начинают мешать повседневной жизни, необходимо обратиться к психотерапевту или психиатру [1](https://www.cnmt.ru/spravochnik-zabolevanij/nevroz).\n\n## Причины\nНевроз запускается **психотравмирующим фактором**, который вызывает перенапряжение нервной системы [4](https://unionclinic.ru/nevroz/). Это могут быть как внезапные события (смерть близкого человека, увольнение, развод), так и длительные неблагоприятные условия (конфликты в семье, проблемы с начальством) [4](https://unionclinic.ru/nevroz/). \n\nТакже к развитию невроза могут привести: \n* генетическая предрасположенность [1](https://www.cnmt.ru/spravochnik-zabolevanij/nevroz); \n* личностные особенности (люди с низкой стрессоустойчивостью, склонные к беспокойству) [1](https://www.cnmt.ru/spravochnik-zabolevanij/nevroz); \n* хронические заболевания, особенно те, которые сопровождаются болями или ограничениями [1](https://www.cnmt.ru/spravochnik-zabolevanij/nevroz); \n* гормональные изменения (например, при беременности, менопаузе или в подростковом возрасте) [1](https://www.cnmt.ru/spravochnik-zabolevanij/nevroz).\n\n## Симптомы\nНеврозы могут проявляться различными симптомами в зависимости от типа и тяжести расстройства [1](https://www.cnmt.ru/spravochnik-zabolevanij/nevroz). Некоторые общие признаки: \n* **Тревожность** — постоянное беспокойство, чувство напряжения, которое может быть беспочвенным или связано с реальными переживаниями [1](https://www.cnmt.ru/spravochnik-zabolevanij/nevroz). \n* **Депрессия** — ощущение безнадёжности, подавленное настроение, потеря интереса к жизни и привычным занятиям [1](https://www.cnmt.ru/spravochnik-zabolevanij/nevroz). \n* **Фобии** — нерациональный страх перед определёнными ситуациями, объектами или действиями (например, страх высоты, замкнутых пространств или социальных ситуаций) [1](https://www.cnmt.ru/spravochnik-zabolevanij/nevroz). \n* **Обсессии и компульсии** — навязчивые мысли или действия, которые пациент не может контролировать (например, частое мытье рук или проверка дверей) [1](https://www.cnmt.ru/spravochnik-zabolevanij/nevroz). \n* **Панические атаки** — приступы острого страха, сопровождающиеся физическими симптомами, такими как учащённое сердцебиение, одышка, головокружение [1](https://www.cnmt.ru/spravochnik-zabolevanij/nevroz).\n\n## Диагностика\nДиагностику проводит врач-психотерапевт или невролог [2](https://cmrt.ru/zabolevaniya/nervnoy-sistemy/nevrozy/). Обследование включает: \n* сбор анамнеза и анализ жалоб [2](https://cmrt.ru/zabolevaniya/nervnoy-sistemy/nevrozy/); \n* клиническую беседу с использованием психологических опросников [2](https://cmrt.ru/zabolevaniya/nervnoy-sistemy/nevrozy/); \n* исключение органической патологии при помощи лабораторных и инструментальных методов [2](https://cmrt.ru/zabolevaniya/nervnoy-sistemy/nevrozy/).\n\n## Лечение\nЛечение невроза направлено на устранение симптомов, восстановление психоэмоционального равновесия и повышение качества жизни пациента [1](https://www.cnmt.ru/spravochnik-zabolevanij/nevroz). В зависимости от типа невроза и его тяжести могут быть использованы следующие методы: \n* **Психотерапия** — например, когнитивно-поведенческая терапия, психоанализ, групповая терапия [1](https://www.cnmt.ru/spravochnik-zabolevanij/nevroz). \n* **Медикаментозное лечение** — антидепрессанты, транквилизаторы, нейролептики и другие препараты [1](https://www.cnmt.ru/spravochnik-zabolevanij/nevroz). \n* **Методы релаксации** — массаж, ароматерапия, музыкотерапия и другие методы помогают снять физическое и эмоциональное напряжение [1](https://www.cnmt.ru/spravochnik-zabolevanij/nevroz). \n\n**Важно!** Самолечение невроза опасно — план терапии разрабатывается только лечащим врачом на основании данных о состоянии пациента, особенностях его нервной системы и выраженности симптомов на момент обращения [17](https://comfort.sovamed.ru/zabolevaniya/nevroz/).","linksData":[{"sourceId":1,"url":"https://www.cnmt.ru/spravochnik-zabolevanij/nevroz","shownUrl":"https://www.cnmt.ru/spravochnik-zabolevanij/nevroz","title":"Невроз: справочник заболеваний | ЦНМТ","shortUrl":"cnmt.ru","isTranslated":false,"description":"","greenUrl":"cnmt.ru"},{"sourceId":2,"url":"https://cmrt.ru/zabolevaniya/nervnoy-sistemy/nevrozy/","shownUrl":"https://cmrt.ru/zabolevaniya/nervnoy-sistemy/nevrozy/","title":"Неврозы, причины, симптомы и лечение | Заболевания нервной системы","shortUrl":"cmrt.ru","isTranslated":false,"description":"","greenUrl":"cmrt.ru"},{"sourceId":3,"url":"https://OpenClinics.ru/bolezni/nevroz/","shownUrl":"https://OpenClinics.ru/bolezni/nevroz/","title":"Невроз: симптомы, признаки и причины. 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