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Наиболее часто остеохондроз развивается в шейном и поясничном отделах позвоночника, реже — в грудном [3](https://www.cnmt.ru/spravochnik-zabolevanij/osteokhondroz). \n\n**Механизм развития**: диски истончаются, трескаются или теряют влагу, позвонки сближаются, пережимают нервы и сосуды [1](https://PhleboCentr.ru/zabolevaniya/osteokhondroz/). Со временем формируются протрузии и грыжи, может происходить сдавление нервных корешков и сосудов [5](https://mrtshka.ru/articles/osteokhondroz/).\n\n\n\n## Причины\nНекоторые причины остеохондроза: \n* **Возрастные изменения** — со временем межпозвоночные диски теряют влагу, их эластичность снижается [3](https://www.cnmt.ru/spravochnik-zabolevanij/osteokhondroz)[7](https://pharmznanie.ru/article/osteokhondroz-chto-eto-takoye-prichiny-simptomy-diagnostika-i-lecheniye). \n* **Неправильная осанка и статические перегрузки** — длительное сидение (например, за компьютером или вождение автомобиля), ношение тяжестей, привычка сутулиться [3](https://www.cnmt.ru/spravochnik-zabolevanij/osteokhondroz). \n* **Недостаток или избыток физической активности** — сидячий образ жизни ослабляет мышечный корсет, тогда как чрезмерные силовые нагрузки без подготовки могут приводить к микроповреждениям дисков [3](https://www.cnmt.ru/spravochnik-zabolevanij/osteokhondroz). \n* **Травмы позвоночника** — ушибы, подвывихи, переломы, которые в дальнейшем провоцируют дегенеративные изменения [3](https://www.cnmt.ru/spravochnik-zabolevanij/osteokhondroz). \n* **Наследственная предрасположенность** — особенности структуры позвонков и соединительной ткани могут унаследоваться [3](https://www.cnmt.ru/spravochnik-zabolevanij/osteokhondroz).\n\n## Симптомы\nПроявления остеохондроза зависят от поражённого отдела позвоночника [10](https://mz-clinic.ru/bolezni/spine/osteohondroz/). Например: \n* **Поясничный остеохондроз** — ноющая или острая боль в пояснице, усиление боли при нагрузках и движении, распространение боли в ноги, крестец, органы малого таза, нарушение чувствительности ног, скованность движений [10](https://mz-clinic.ru/bolezni/spine/osteohondroz/). \n* **Шейный остеохондроз** — головные боли, головокружение при повороте головы, боли в плечах, руках, грудной клетке, нарушение зрения и слуха, шум в ушах [10](https://mz-clinic.ru/bolezni/spine/osteohondroz/). \n* **Грудной остеохондроз** — боли в груди и между лопатками, усиление боли ночью, при нагрузках, резких движениях, болезненные ощущения при дыхании, онемение кожи, ощущение мурашек [10](https://mz-clinic.ru/bolezni/spine/osteohondroz/).\n\n## Диагностика\nДля диагностики остеохондроза используют: \n* **Рентгенографию позвоночника** — выявляет костные изменения, остеофиты, снижение высоты дисков [11](https://privatklinik.su/simptomy-osteokhondroza/). \n* **МРТ (магнитно-резонансную томографию)** — показывает состояние дисков, связок, спинного мозга [3](https://www.cnmt.ru/spravochnik-zabolevanij/osteokhondroz)[11](https://privatklinik.su/simptomy-osteokhondroza/). \n* **КТ (компьютерную томографию)** — детализирует костные структуры, выявляет стеноз [11](https://privatklinik.su/simptomy-osteokhondroza/). \n* **Электронейромиографию** — оценивает проводимость нервных импульсов [11](https://privatklinik.su/simptomy-osteokhondroza/).\n\n## Лечение\nЛечение остеохондроза комплексное и включает [16](https://polyclin.ru/articles/lechenie-osteokhondroza/): \n* **Медикаментозную терапию** — для снятия боли и воспаления применяют нестероидные противовоспалительные препараты, миорелаксанты для снятия мышечного напряжения, хондропротекторы для нормализации метаболизма в хряще диска [16](https://polyclin.ru/articles/lechenie-osteokhondroza/). \n* **Физиотерапию** — улучшает кровообращение, снимает воспаление и ускоряет восстановление [10](https://mz-clinic.ru/bolezni/spine/osteohondroz/). \n* **Лечебную физкультуру (ЛФК)** — регулярные упражнения укрепляют мышцы спины, улучшают подвижность позвоночника и предотвращают обострения [10](https://mz-clinic.ru/bolezni/spine/osteohondroz/). \n\n**Полностью вылечить остеохондроз нельзя**, но можно остановить его прогрессирование [1](https://PhleboCentr.ru/zabolevaniya/osteokhondroz/).","linksData":[{"sourceId":1,"url":"https://PhleboCentr.ru/zabolevaniya/osteokhondroz/","shownUrl":"https://PhleboCentr.ru/zabolevaniya/osteokhondroz/","title":"Остеохондроз: что это такое, симптомы, лечение и профилактика | Областной центр флебологии","shortUrl":"PhleboCentr.ru","isTranslated":false,"description":"","greenUrl":"PhleboCentr.ru"},{"sourceId":2,"url":"https://www.smclinic.ru/diseases/osteokhondroz/","shownUrl":"https://www.smclinic.ru/diseases/osteokhondroz/","title":"Остеохондроз - симптомы, причины, признаки и методы лечения у взрослых в «СМ-Клиника»","shortUrl":"smclinic.ru","isTranslated":false,"description":"","greenUrl":"smclinic.ru"},{"sourceId":3,"url":"https://www.cnmt.ru/spravochnik-zabolevanij/osteokhondroz","shownUrl":"https://www.cnmt.ru/spravochnik-zabolevanij/osteokhondroz","title":"Остеохондроз: причины, лечение и профилактика заболевания | ЦНМТ","shortUrl":"cnmt.ru","isTranslated":false,"description":"","greenUrl":"cnmt.ru"},{"sourceId":4,"url":"https://comfort.sovamed.ru/zabolevaniya/osteokhondroz/","shownUrl":"https://comfort.sovamed.ru/zabolevaniya/osteokhondroz/","title":"Остеохондроз: что это такое, симптомы, причины и лечение","shortUrl":"comfort.sovamed.ru","isTranslated":false,"description":"","greenUrl":"comfort.sovamed.ru"},{"sourceId":5,"url":"https://mrtshka.ru/articles/osteokhondroz/","shownUrl":"https://mrtshka.ru/articles/osteokhondroz/","title":"Остеохондроз: что это за болезнь, симптомы и как лечить","shortUrl":"mrtshka.ru","isTranslated":false,"description":"","greenUrl":"mrtshka.ru"},{"sourceId":6,"url":"https://voronezh.sovamed.ru/zabolevaniya/osteokhondroz/","shownUrl":"https://voronezh.sovamed.ru/zabolevaniya/osteokhondroz/","title":"Остеохондроз: причины, симптомы и лечение","shortUrl":"voronezh.sovamed.ru","isTranslated":false,"description":"","greenUrl":"voronezh.sovamed.ru"},{"sourceId":7,"url":"https://pharmznanie.ru/article/osteokhondroz-chto-eto-takoye-prichiny-simptomy-diagnostika-i-lecheniye","shownUrl":"https://pharmznanie.ru/article/osteokhondroz-chto-eto-takoye-prichiny-simptomy-diagnostika-i-lecheniye","title":"Причины остеохондроза, его симптомы, методы диагностики и эффективных способах лечения. 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