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Специалист помогает пациенту осознать свои проблемы, провести анализ и найти выход из ситуации [4](https://doct.ru/operatsii/seans-psihoterapii.html).\n\n## Заболевания\nНекоторые заболевания, которые лечит психотерапевт: \n* **Депрессивные расстройства** — слабость, безразличие к окружающему миру, апатия [1](https://mcprofessor.ru/vrachi/psikhoterapevt). \n* **Фобии** — иррациональные страхи, возникающие неконтролируемо [1](https://mcprofessor.ru/vrachi/psikhoterapevt). \n* **Тревожные расстройства** — негативные ожидания, сопровождающиеся вегетативными симптомами [1](https://mcprofessor.ru/vrachi/psikhoterapevt). \n* **Расстройства сна** — трудности с засыпанием или пробуждением, бессонница [1](https://mcprofessor.ru/vrachi/psikhoterapevt). \n* **Психосоматические расстройства** — проблемы с физическим здоровьем, вызванные психологическими причинами [1](https://mcprofessor.ru/vrachi/psikhoterapevt). \n* **Зависимости** (алкоголь, сигареты, азартные игры и т. д.) [1](https://mcprofessor.ru/vrachi/psikhoterapevt). \n\nСерьёзные случаи остаются в ведении врача-психиатра [3](https://www.fdoctor.ru/psihoterapevt/).\n\n## Методы\nПсихотерапевт использует разные методы работы, подбирая подходящий каждому клиенту [8](https://grani-clinic.ru/tpost/ispkrjy5z1-zachem-nuzhen-psihoterapevt). Некоторые из них: \n* **Когнитивно-поведенческая терапия (КПТ)** — помогает осознать, какие мысли и установки влияют на поведение и эмоциональное состояние [8](https://grani-clinic.ru/tpost/ispkrjy5z1-zachem-nuzhen-psihoterapevt). \n* **Психоаналитическая терапия** — направлена на глубинное исследование подсознательных механизмов, внутренних конфликтов и детских травм [8](https://grani-clinic.ru/tpost/ispkrjy5z1-zachem-nuzhen-psihoterapevt). \n* **Гештальт-терапия** — фокусируется на осознании текущего момента, помогает понять, что мешает полноценно жить здесь и сейчас, какие незавершённые ситуации из прошлого вызывают напряжение [8](https://grani-clinic.ru/tpost/ispkrjy5z1-zachem-nuzhen-psihoterapevt). \n\nЧасто психотерапевт комбинирует техники, выбирая те, которые лучше всего подходят конкретному человеку [8](https://grani-clinic.ru/tpost/ispkrjy5z1-zachem-nuzhen-psihoterapevt).\n\n## Показания к консультации\nКонсультация психотерапевта может потребоваться не только при клинических расстройствах, но и при обычных жизненных сложностях: стрессе, переутомлении, проблемах в отношениях или поиске смысла жизни [8](https://grani-clinic.ru/tpost/ispkrjy5z1-zachem-nuzhen-psihoterapevt). Также курс психотерапевтических сеансов может быть назначен для: \n* закрепления результатов лечения зависимостей (наркотической, алкогольной, игровой) [15](https://ncrdo.ru/center/blog/chto-vas-zhdet-na-prieme-u-psikhoterapevta-metody-raboty-pokazaniya-dlya-poseshcheniya/); \n* восстановления после лечения тяжёлых психических заболеваний (например, биполярного расстройства, шизофрении) [15](https://ncrdo.ru/center/blog/chto-vas-zhdet-na-prieme-u-psikhoterapevta-metody-raboty-pokazaniya-dlya-poseshcheniya/).\n\n## Где получить помощь\nЗаписаться на приём к врачу-психотерапевту можно: \n* **В медицинских учреждениях** — услуги специалиста доступны в клиниках, предлагающих широкий комплекс услуг [3](https://www.fdoctor.ru/psihoterapevt/). \n* **Онлайн** — есть возможность записаться на онлайн-консультацию [7](https://lit-clinic.ru/services/psihoterapevt/). \n\n**Важно**: психотерапевт не использует только один метод — часто специалист комбинирует техники [8](https://grani-clinic.ru/tpost/ispkrjy5z1-zachem-nuzhen-psihoterapevt).","linksData":[{"sourceId":1,"url":"https://mcprofessor.ru/vrachi/psikhoterapevt","shownUrl":"https://mcprofessor.ru/vrachi/psikhoterapevt","title":"Психотерапевт в СПб - Консультация, запись на прием к врачу, цены, платные услуги в МЦ Профессор","shortUrl":"mcprofessor.ru","isTranslated":false,"description":"","greenUrl":"mcprofessor.ru"},{"sourceId":2,"url":"https://unclinic.ru/otdelenie-psihoterapii-i-psihiatrii/priem-psihoterapevta/","shownUrl":"https://unclinic.ru/otdelenie-psihoterapii-i-psihiatrii/priem-psihoterapevta/","title":"Прием психотерапевта | Университетская клиника","shortUrl":"unclinic.ru","isTranslated":false,"description":"","greenUrl":"unclinic.ru"},{"sourceId":3,"url":"https://www.fdoctor.ru/psihoterapevt/","shownUrl":"https://www.fdoctor.ru/psihoterapevt/","title":"Консультация психотерапевта в Москве в клинике Семейного доктора по доступной цене","shortUrl":"fdoctor.ru","isTranslated":false,"description":"","greenUrl":"fdoctor.ru"},{"sourceId":4,"url":"https://doct.ru/operatsii/seans-psihoterapii.html","shownUrl":"https://doct.ru/operatsii/seans-psihoterapii.html","title":"Сеанс психотерапии: что это, как проходит, методы и принципы","shortUrl":"doct.ru","isTranslated":false,"description":"","greenUrl":"doct.ru"},{"sourceId":5,"url":"https://fmbansk.ru/uslugi/konsultatsii/psikhoterapevt/","shownUrl":"https://fmbansk.ru/uslugi/konsultatsii/psikhoterapevt/","title":"Психотерапевт в Новосибирске: цены в СОМЦ ФМБА России","shortUrl":"fmbansk.ru","isTranslated":false,"description":"","greenUrl":"fmbansk.ru"},{"sourceId":6,"url":"https://psychiatry-clinic.ru/vrach-psihoterapevt/","shownUrl":"https://psychiatry-clinic.ru/vrach-psihoterapevt/","title":"Врач-психотерапевт: эффективное лечение при психических расстройствах – в Ростове-на-Дону","shortUrl":"psychiatry-clinic.ru","isTranslated":false,"description":"","greenUrl":"psychiatry-clinic.ru"},{"sourceId":7,"url":"https://lit-clinic.ru/services/psihoterapevt/","shownUrl":"https://lit-clinic.ru/services/psihoterapevt/","title":"Психотерапевт в Москве: записаться на прием и консультацию к врачу психотерапевту, отзывы и цены | “Центральная поликлиника на Ленинградке”","shortUrl":"lit-clinic.ru","isTranslated":false,"description":"","greenUrl":"lit-clinic.ru"},{"sourceId":8,"url":"https://grani-clinic.ru/tpost/ispkrjy5z1-zachem-nuzhen-psihoterapevt","shownUrl":"https://grani-clinic.ru/tpost/ispkrjy5z1-zachem-nuzhen-psihoterapevt","title":"Зачем нужна помощь врача психотерапевта","shortUrl":"grani-clinic.ru","isTranslated":false,"description":"","greenUrl":"grani-clinic.ru"},{"sourceId":9,"url":"https://ncrdo.ru/center/blog/vidy-i-metody-psikhoterapii/","shownUrl":"https://ncrdo.ru/center/blog/vidy-i-metody-psikhoterapii/","title":"Основные методы психотерапии. 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