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В норме глазная мышца попеременно то сокращается, то расслабляется, обеспечивая чёткое зрение вдали и вблизи, но спазм аккомодации не даёт мышце расслабиться, она остаётся в сокращённом состоянии, и зрение вдаль становится нечётким [4](https://yandex.ru/medicine/disease/spazm-akkomodatsii)[9](https://eurodon61.ru/about/articles/spazm-akkomodatsii-ili-lozhnaya-blizorukost-miopiya-prichiny-simptomy-diagnostika-i-lechenie/).\n\n\n\n## Причины\nНекоторые причины спазма аккомодации: \n* **Длительная зрительная нагрузка** (чтение, работа за компьютером, использование гаджетов) [1](https://polyclinika.ru/tech/spazm-akkomodatsii-simptomy-i-lechenie/)[4](https://yandex.ru/medicine/disease/spazm-akkomodatsii). \n* **Неправильная организация рабочего пространства** (недостаточное или чрезмерное освещение, слишком близкое расположение экрана или текста, плохая осанка) [1](https://polyclinika.ru/tech/spazm-akkomodatsii-simptomy-i-lechenie/). \n* **Недостаток физической активности** (малоподвижный образ жизни ухудшает кровообращение, что сказывается на работе глазных мышц) [1](https://polyclinika.ru/tech/spazm-akkomodatsii-simptomy-i-lechenie/). \n* **Дефицит витаминов и микроэлементов** (недостаток витаминов A, C, E, а также магния и цинка может ослаблять способность глаз адаптироваться к изменению фокусировки) [1](https://polyclinika.ru/tech/spazm-akkomodatsii-simptomy-i-lechenie/). \n* **Общая усталость и стресс** (хроническое переутомление, недосып и эмоциональное напряжение вызывают повышенное напряжение всех мышц, включая цилиарную) [1](https://polyclinika.ru/tech/spazm-akkomodatsii-simptomy-i-lechenie/).\n\n## Симптомы\nНекоторые симптомы спазма аккомодации: \n* нарушение зрения (размытость предметов вдали, трудности с фокусировкой на разных расстояниях, ухудшение чёткости изображения) [1](https://polyclinika.ru/tech/spazm-akkomodatsii-simptomy-i-lechenie/); \n* быстрая усталость глаз при чтении или вождении автомобиля [1](https://polyclinika.ru/tech/spazm-akkomodatsii-simptomy-i-lechenie/); \n* головные боли (чаще всего локализуются в области лба, висков или затылка) давящего характера [1](https://polyclinika.ru/tech/spazm-akkomodatsii-simptomy-i-lechenie/); \n* жжение, сухость, чувство песка, повышенная чувствительность к свету [1](https://polyclinika.ru/tech/spazm-akkomodatsii-simptomy-i-lechenie/); \n* двоение в глазах, трудности с концентрацией внимания, головокружение [1](https://polyclinika.ru/tech/spazm-akkomodatsii-simptomy-i-lechenie/). \n\nСпазм аккомодации может проявляться в разной степени: лёгкая — незначительное снижение зрения вдаль, быстрое утомление, средняя — выраженное снижение зрения, частая головная боль, дискомфорт в глазах, тяжёлая — значительные нарушения зрения, сохраняющиеся даже после отдыха [1](https://polyclinika.ru/tech/spazm-akkomodatsii-simptomy-i-lechenie/).\n\n## Диагностика\nПри подозрении на спазм аккомодации необходимо обратиться к офтальмологу [1](https://polyclinika.ru/tech/spazm-akkomodatsii-simptomy-i-lechenie/)[4](https://yandex.ru/medicine/disease/spazm-akkomodatsii). Врач проводит комплексное обследование, которое может включать: \n* определение остроты зрения (визометрия) [4](https://yandex.ru/medicine/disease/spazm-akkomodatsii); \n* оценку способности глаза менять преломляющую силу для чёткости изображения на разных расстояниях (исследование аккомодации) [4](https://yandex.ru/medicine/disease/spazm-akkomodatsii); \n* определение клинической рефракции (ретиноскопия) [4](https://yandex.ru/medicine/disease/spazm-akkomodatsii).\n\n## Лечение\nЛечение спазма аккомодации комплексное [9](https://eurodon61.ru/about/articles/spazm-akkomodatsii-ili-lozhnaya-blizorukost-miopiya-prichiny-simptomy-diagnostika-i-lechenie/). Некоторые методы: \n* **Медикаментозная терапия** — чаще всего назначаются капли, расслабляющие аккомодацию [9](https://eurodon61.ru/about/articles/spazm-akkomodatsii-ili-lozhnaya-blizorukost-miopiya-prichiny-simptomy-diagnostika-i-lechenie/). \n* **Физиотерапия** — аппаратное лечение с помощью тренажёров для глаз [9](https://eurodon61.ru/about/articles/spazm-akkomodatsii-ili-lozhnaya-blizorukost-miopiya-prichiny-simptomy-diagnostika-i-lechenie/). \n* **Гимнастика для глаз** [9](https://eurodon61.ru/about/articles/spazm-akkomodatsii-ili-lozhnaya-blizorukost-miopiya-prichiny-simptomy-diagnostika-i-lechenie/). \n* **Коррекция зрительной нагрузки** — чередование работы и отдыха снимет напряжение и улучшит зрение [9](https://eurodon61.ru/about/articles/spazm-akkomodatsii-ili-lozhnaya-blizorukost-miopiya-prichiny-simptomy-diagnostika-i-lechenie/). \n* **При необходимости** — ношение очков [9](https://eurodon61.ru/about/articles/spazm-akkomodatsii-ili-lozhnaya-blizorukost-miopiya-prichiny-simptomy-diagnostika-i-lechenie/). \n\n**Хирургических способов лечения** спазма аккомодации не существует [5](https://ru.wikipedia.org/wiki/%D0%A1%D0%BF%D0%B0%D0%B7%D0%BC_%D0%B0%D0%BA%D0%BA%D0%BE%D0%BC%D0%BE%D0%B4%D0%B0%D1%86%D0%B8%D0%B8).","linksData":[{"sourceId":1,"url":"https://polyclinika.ru/tech/spazm-akkomodatsii-simptomy-i-lechenie/","shownUrl":"https://polyclinika.ru/tech/spazm-akkomodatsii-simptomy-i-lechenie/","title":"Спазм аккомодации - причины, симптомы, признаки, диагностика, лечение","shortUrl":"polyclinika.ru","isTranslated":false,"description":"","greenUrl":"polyclinika.ru"},{"sourceId":2,"url":"https://eurooptic.ru/about/articles/spazm-akkomodatsii-glaz-simptomy-kak-snyat/","shownUrl":"https://eurooptic.ru/about/articles/spazm-akkomodatsii-glaz-simptomy-kak-snyat/","title":"Спазм аккомодации глаз: симптомы, как снять?","shortUrl":"eurooptic.ru","isTranslated":false,"description":"","greenUrl":"eurooptic.ru"},{"sourceId":3,"url":"https://excimerclinic.ru/press/spazm-akkomodaczii/","shownUrl":"https://excimerclinic.ru/press/spazm-akkomodaczii/","title":"Спазм аккомодации глаза - что это такое, причины, симптомы и лечение","shortUrl":"excimerclinic.ru","isTranslated":false,"description":"","greenUrl":"excimerclinic.ru"},{"sourceId":4,"url":"https://yandex.ru/medicine/disease/spazm-akkomodatsii","shownUrl":"https://yandex.ru/medicine/disease/spazm-akkomodatsii","title":"Спазм аккомодации - симптомы, причины и лечение","shortUrl":"yandex.ru","isTranslated":false,"description":"","greenUrl":"yandex.ru"},{"sourceId":5,"url":"https://ru.wikipedia.org/wiki/%D0%A1%D0%BF%D0%B0%D0%B7%D0%BC_%D0%B0%D0%BA%D0%BA%D0%BE%D0%BC%D0%BE%D0%B4%D0%B0%D1%86%D0%B8%D0%B8","shownUrl":"https://ru.wikipedia.org/wiki/%D0%A1%D0%BF%D0%B0%D0%B7%D0%BC_%D0%B0%D0%BA%D0%BA%D0%BE%D0%BC%D0%BE%D0%B4%D0%B0%D1%86%D0%B8%D0%B8","title":"Спазм аккомодации — Википедия","shortUrl":"ru.wikipedia.org","isTranslated":false,"description":"","greenUrl":"ru.wikipedia.org"},{"sourceId":6,"url":"https://spb.glazcentre.ru/o_zrenii/spazm-akkomodaczii-glaza/","shownUrl":"https://spb.glazcentre.ru/o_zrenii/spazm-akkomodaczii-glaza/","title":"Спазм аккомодации глаза: симптомы, диагностика и лечение","shortUrl":"spb.glazcentre.ru","isTranslated":false,"description":"","greenUrl":"spb.glazcentre.ru"},{"sourceId":7,"url":"https://mgkl.ru/uslugi/spazm-akkomodatsii-lechenie","shownUrl":"https://mgkl.ru/uslugi/spazm-akkomodatsii-lechenie","title":"Спазм аккомодации - самые современные методы диагностики и эффективные методы лечения у детей и взрослых в Московской Глазной Клинике.","shortUrl":"mgkl.ru","isTranslated":false,"description":"","greenUrl":"mgkl.ru"},{"sourceId":8,"url":"https://www.OnClinic.ru/spazm-akkomodatsii/","shownUrl":"https://www.OnClinic.ru/spazm-akkomodatsii/","title":"Лечение ложной близорукости у взрослых (спазм аккомодации глаза) - цена в Москве в ОН КЛИНИК","shortUrl":"OnClinic.ru","isTranslated":false,"description":"","greenUrl":"OnClinic.ru"},{"sourceId":9,"url":"https://eurodon61.ru/about/articles/spazm-akkomodatsii-ili-lozhnaya-blizorukost-miopiya-prichiny-simptomy-diagnostika-i-lechenie/","shownUrl":"https://eurodon61.ru/about/articles/spazm-akkomodatsii-ili-lozhnaya-blizorukost-miopiya-prichiny-simptomy-diagnostika-i-lechenie/","title":"Спазм аккомодации: Лечение ложной близорукости в Евродон","shortUrl":"eurodon61.ru","isTranslated":false,"description":"","greenUrl":"eurodon61.ru"},{"sourceId":10,"url":"https://www.KrasotaiMedicina.ru/diseases/children/accommodative-spasm","shownUrl":"https://www.KrasotaiMedicina.ru/diseases/children/accommodative-spasm","title":"Спазм аккомодации - причины, симптомы, диагностика и лечение","shortUrl":"KrasotaiMedicina.ru","isTranslated":false,"description":"","greenUrl":"KrasotaiMedicina.ru"},{"sourceId":11,"url":"https://ProBolezny.ru/spazm-akkomodacii/","shownUrl":"https://ProBolezny.ru/spazm-akkomodacii/","title":"Спазм аккомодации: причины, симптомы и лечение в статье детского офтальмолога Елманова И. 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