Very Relaxing Massage Therapy Session, Scalp Massage for Headache & Pain Relief, Spa Massage
8,6bin8,6 bin izleme
Yayın tarihi 19 mayıs 202519 mayıs 2025
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Ayrıca kronik baş ağrısı olan kişiler için plan yapma, masaj sırasında dikkat edilmesi gereken noktalar ve masajın sadece fiziksel rahatlama değil, bedensel farkındalık ve daha iyi alışkanlıklar geliştirmeye de katkı sağladığı vurgulanmaktadır."]},"endTime":805,"title":"Baş Ağrısı İçin Masaj Teknikleri","beginTime":0}],"fullResult":[{"index":0,"title":"Baş Ağrısı Masajı Tanıtımı","list":{"type":"unordered","items":["Videoda Lily Sophia için baş ağrısı masajı yapılacak.","İzleyiciler videoyu şimdi izleyemiyorsa, daha sonra izleyebilirler."]},"beginTime":15,"endTime":32,"href":"/video/preview/4504294512494796507?parent-reqid=1764672734848966-7092972680993083579-balancer-l7leveler-kubr-yp-sas-7-BAL&text=%D0%9E%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B8%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%81%D0%BF%D0%B0+%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6+%22%D0%92%D0%BE%D0%BB%D1%88%D0%B5%D0%B1%D0%BD%D1%8B%D0%B5+%D1%80%D1%83%D1%87%D0%BA%D0%B8%22&t=15&ask_summarization=1"},{"index":1,"title":"Baş Masajı Teknikleri","list":{"type":"unordered","items":["Baş masajı sırasında parmaklar kulakların etrafına sarılıp tapınaklara odaklanılır.","Müşteriye ağzında boşluk hissetmesi ve dilini rahatlatması için tavsiye edilir.","Kronik baş ağrısı olan kişiler için çene bölgesine dikkat etmek günlük hayatta büyük fark yaratabilir."]},"beginTime":32,"endTime":76,"href":"/video/preview/4504294512494796507?parent-reqid=1764672734848966-7092972680993083579-balancer-l7leveler-kubr-yp-sas-7-BAL&text=%D0%9E%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B8%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%81%D0%BF%D0%B0+%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6+%22%D0%92%D0%BE%D0%BB%D1%88%D0%B5%D0%B1%D0%BD%D1%8B%D0%B5+%D1%80%D1%83%D1%87%D0%BA%D0%B8%22&t=32&ask_summarization=1"},{"index":2,"title":"Baş Masajı Uygulaması","list":{"type":"unordered","items":["Masaj sırasında statik tutmalar ve baş masajı arasında geçiş yapılır.","Başın tüm bölgelerinde masaj yapılabilir, özellikle yanlarda büyük daireler çizilebilir.","Ön kaslar (frontalis) geniş ve ince olduğu için tüm yumuşak dokular çalışılmalıdır."]},"beginTime":76,"endTime":122,"href":"/video/preview/4504294512494796507?parent-reqid=1764672734848966-7092972680993083579-balancer-l7leveler-kubr-yp-sas-7-BAL&text=%D0%9E%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B8%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%81%D0%BF%D0%B0+%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6+%22%D0%92%D0%BE%D0%BB%D1%88%D0%B5%D0%B1%D0%BD%D1%8B%D0%B5+%D1%80%D1%83%D1%87%D0%BA%D0%B8%22&t=76&ask_summarization=1"},{"index":3,"title":"Uzun Saçlı Kişiler İçin Dikkat Edilmesi Gerekenler","list":{"type":"unordered","items":["Uzun saçlı kişiler için saçlara zarar vermemek için dikkatli olunmalıdır.","Ciddi baş ağrısı olan kişiler için tek bir masaj yeterli olmayabilir, bir plan yapılması gerekir.","Müşteriyle birlikte çalışmak ve ilerleme görmek tatmin edici bir deneyimdir."]},"beginTime":122,"endTime":185,"href":"/video/preview/4504294512494796507?parent-reqid=1764672734848966-7092972680993083579-balancer-l7leveler-kubr-yp-sas-7-BAL&text=%D0%9E%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B8%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%81%D0%BF%D0%B0+%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6+%22%D0%92%D0%BE%D0%BB%D1%88%D0%B5%D0%B1%D0%BD%D1%8B%D0%B5+%D1%80%D1%83%D1%87%D0%BA%D0%B8%22&t=122&ask_summarization=1"},{"index":4,"title":"Baş Masajı Teknikleri","list":{"type":"unordered","items":["Saç çizgisinden başlayarak ön kaslar rahatlatılır.","Baş masajı sırasında zaman harcanması ve tapınaklara odaklanmak önemlidir.","Gözyaşlarını takip etmek ve tapınaklara daha sıkı basmak faydalı olabilir."]},"beginTime":185,"endTime":253,"href":"/video/preview/4504294512494796507?parent-reqid=1764672734848966-7092972680993083579-balancer-l7leveler-kubr-yp-sas-7-BAL&text=%D0%9E%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B8%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%81%D0%BF%D0%B0+%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6+%22%D0%92%D0%BE%D0%BB%D1%88%D0%B5%D0%B1%D0%BD%D1%8B%D0%B5+%D1%80%D1%83%D1%87%D0%BA%D0%B8%22&t=185&ask_summarization=1"},{"index":5,"title":"Kulak ve Mastoid Masajı","list":{"type":"unordered","items":["Bazı terapistler kulak masajı yapabilir, ancak bu videoda çok fazla yapılmamaktadır.","Mastoid süreç ve önemli bağlanma noktalarına odaklanılır.","Ciddi baş ağrısı olan kişiler için daha yumuşak teknikler tercih edilmelidir."]},"beginTime":253,"endTime":326,"href":"/video/preview/4504294512494796507?parent-reqid=1764672734848966-7092972680993083579-balancer-l7leveler-kubr-yp-sas-7-BAL&text=%D0%9E%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B8%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%81%D0%BF%D0%B0+%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6+%22%D0%92%D0%BE%D0%BB%D1%88%D0%B5%D0%B1%D0%BD%D1%8B%D0%B5+%D1%80%D1%83%D1%87%D0%BA%D0%B8%22&t=253&ask_summarization=1"},{"index":6,"title":"Teknik Masaj Teknikleri","list":{"type":"unordered","items":["Suboccipital kaslara uygulanan basınç sert olabilir ancak faydalı olabilir.","Daha teknik ama daha yumuşak masaj için parmak uçları yerine parmak uçları kullanılmalıdır.","Genel kural olarak, daha teknik ama daha az basınçlı masaj için daha geniş bir yüzey alanı kullanılmalıdır."]},"beginTime":326,"endTime":380,"href":"/video/preview/4504294512494796507?parent-reqid=1764672734848966-7092972680993083579-balancer-l7leveler-kubr-yp-sas-7-BAL&text=%D0%9E%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B8%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%81%D0%BF%D0%B0+%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6+%22%D0%92%D0%BE%D0%BB%D1%88%D0%B5%D0%B1%D0%BD%D1%8B%D0%B5+%D1%80%D1%83%D1%87%D0%BA%D0%B8%22&t=326&ask_summarization=1"},{"index":7,"title":"İmbalance Tespiti ve Çalışma","list":{"type":"unordered","items":["Sağdan sola tarama yaparak imbalances tespit edilir.","Genellikle bir taraf daha fazla dikkat gerektirir.","Çalışma sırasında sandalyeyi kaydırarak daha iyi bir açı elde edilebilir."]},"beginTime":380,"endTime":466,"href":"/video/preview/4504294512494796507?parent-reqid=1764672734848966-7092972680993083579-balancer-l7leveler-kubr-yp-sas-7-BAL&text=%D0%9E%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B8%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%81%D0%BF%D0%B0+%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6+%22%D0%92%D0%BE%D0%BB%D1%88%D0%B5%D0%B1%D0%BD%D1%8B%D0%B5+%D1%80%D1%83%D1%87%D0%BA%D0%B8%22&t=380&ask_summarization=1"},{"index":8,"title":"Suboccipital Masajı","list":{"type":"unordered","items":["Tam parmak uçları kullanılarak suboccipital kaslar rahatlatılır.","Bu masaj kan akışını artırarak baş ağrısını hafifletir.","Kronik baş ağrısı olan kişiler için üst trapez kasları ve omuzlardaki basınç azaltılmalıdır."]},"beginTime":466,"endTime":537,"href":"/video/preview/4504294512494796507?parent-reqid=1764672734848966-7092972680993083579-balancer-l7leveler-kubr-yp-sas-7-BAL&text=%D0%9E%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B8%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%81%D0%BF%D0%B0+%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6+%22%D0%92%D0%BE%D0%BB%D1%88%D0%B5%D0%B1%D0%BD%D1%8B%D0%B5+%D1%80%D1%83%D1%87%D0%BA%D0%B8%22&t=466&ask_summarization=1"},{"index":9,"title":"Masajın Etkileri","list":{"type":"unordered","items":["Masaj bedensel farkındalığı artırır ve daha iyi alışkanlıklar geliştirmeye yardımcı olur.","Baş ağrısı için lateral kaslar ve suboccipital kaslar çalışılır.","İyi bir suboccipital masajı yapıldığında, destekleyici kaslar doğal olarak yumuşar ve kan akışı daha iyi olur."]},"beginTime":537,"endTime":627,"href":"/video/preview/4504294512494796507?parent-reqid=1764672734848966-7092972680993083579-balancer-l7leveler-kubr-yp-sas-7-BAL&text=%D0%9E%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B8%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%81%D0%BF%D0%B0+%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6+%22%D0%92%D0%BE%D0%BB%D1%88%D0%B5%D0%B1%D0%BD%D1%8B%D0%B5+%D1%80%D1%83%D1%87%D0%BA%D0%B8%22&t=537&ask_summarization=1"},{"index":10,"title":"Masajın Tamamlanması","list":{"type":"unordered","items":["Masaj sırasında yağ kullanılabilir veya sadece baş masajı yapılabilir.","Mastoid süreç ve suboccipital kaslar üzerinde çalışılır.","Masaj sırasında başın desteklenmesi önemlidir, böylece müşteri başını tutmak zorunda 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Ayrıca kronik baş ağrısı olan kişiler için plan yapma, masaj sırasında dikkat edilmesi gereken noktalar ve masajın sadece fiziksel rahatlama değil, bedensel farkındalık ve daha iyi alışkanlıklar geliştirmeye de katkı sağladığı vurgulanmaktadır."]},"endTime":805,"title":"Baş Ağrısı İçin Masaj Teknikleri","beginTime":0}],"fullResult":[{"index":0,"title":"Baş Ağrısı Masajı Tanıtımı","list":{"type":"unordered","items":["Videoda Lily Sophia için baş ağrısı masajı yapılacak.","İzleyiciler videoyu şimdi izleyemiyorsa, daha sonra izleyebilirler."]},"beginTime":15,"endTime":32,"href":"/video/preview/4504294512494796507?parent-reqid=1764672734848966-7092972680993083579-balancer-l7leveler-kubr-yp-sas-7-BAL&text=%D0%9E%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B8%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%81%D0%BF%D0%B0+%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6+%22%D0%92%D0%BE%D0%BB%D1%88%D0%B5%D0%B1%D0%BD%D1%8B%D0%B5+%D1%80%D1%83%D1%87%D0%BA%D0%B8%22&t=15&ask_summarization=1"},{"index":1,"title":"Baş 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olabilir."]},"beginTime":185,"endTime":253,"href":"/video/preview/4504294512494796507?parent-reqid=1764672734848966-7092972680993083579-balancer-l7leveler-kubr-yp-sas-7-BAL&text=%D0%9E%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B8%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%81%D0%BF%D0%B0+%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6+%22%D0%92%D0%BE%D0%BB%D1%88%D0%B5%D0%B1%D0%BD%D1%8B%D0%B5+%D1%80%D1%83%D1%87%D0%BA%D0%B8%22&t=185&ask_summarization=1"},{"index":5,"title":"Kulak ve Mastoid Masajı","list":{"type":"unordered","items":["Bazı terapistler kulak masajı yapabilir, ancak bu videoda çok fazla yapılmamaktadır.","Mastoid süreç ve önemli bağlanma noktalarına odaklanılır.","Ciddi baş ağrısı olan kişiler için daha yumuşak teknikler tercih 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kullanılmalıdır."]},"beginTime":326,"endTime":380,"href":"/video/preview/4504294512494796507?parent-reqid=1764672734848966-7092972680993083579-balancer-l7leveler-kubr-yp-sas-7-BAL&text=%D0%9E%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B8%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%81%D0%BF%D0%B0+%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6+%22%D0%92%D0%BE%D0%BB%D1%88%D0%B5%D0%B1%D0%BD%D1%8B%D0%B5+%D1%80%D1%83%D1%87%D0%BA%D0%B8%22&t=326&ask_summarization=1"},{"index":7,"title":"İmbalance Tespiti ve Çalışma","list":{"type":"unordered","items":["Sağdan sola tarama yaparak imbalances tespit edilir.","Genellikle bir taraf daha fazla dikkat gerektirir.","Çalışma sırasında sandalyeyi kaydırarak daha iyi bir açı elde edilebilir."]},"beginTime":380,"endTime":466,"href":"/video/preview/4504294512494796507?parent-reqid=1764672734848966-7092972680993083579-balancer-l7leveler-kubr-yp-sas-7-BAL&text=%D0%9E%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B8%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%81%D0%BF%D0%B0+%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6+%22%D0%92%D0%BE%D0%BB%D1%88%D0%B5%D0%B1%D0%BD%D1%8B%D0%B5+%D1%80%D1%83%D1%87%D0%BA%D0%B8%22&t=380&ask_summarization=1"},{"index":8,"title":"Suboccipital Masajı","list":{"type":"unordered","items":["Tam parmak uçları kullanılarak suboccipital kaslar rahatlatılır.","Bu masaj kan akışını artırarak baş ağrısını hafifletir.","Kronik baş ağrısı olan kişiler için üst trapez kasları ve omuzlardaki basınç 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