ЗАЧЕМ ВЕСТИ ЗДОРОВЫЙ ОБРАЗ ЖИЗНИ? — Видео от Фитнес-тренер Денис Черногузов
4,4bin4,4 bin izleme
Yayın tarihi 12 mayıs 202412 mayıs 2024
{"pages":{"search":{"query":"Здоровая жизнь - всё про ЗОЖ","originalQuery":"Здоровая жизнь - всё про ЗОЖ","serpid":"1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL","reqid":"1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL","parentReqid":"1764425983885372-16728007391377037306-co72upy4rr477ezh-BAL","serpItems":[{"id":"5556392869758577779-0-0","type":"videoSnippet","props":{"videoId":"5848153020586868922"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":false,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCX0LTQvtGA0L7QstCw0Y8g0LbQuNC30L3RjCAtINCy0YHRkSDQv9GA0L4g0JfQntCWCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL","ui":"desktop","yuid":"1611425271764447889"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fpreview%2F5848153020586868922%3Ftext%3D%25D0%2597%25D0%25B4%25D0%25BE%25D1%2580%25D0%25BE%25D0%25B2%25D0%25B0%25D1%258F%2B%25D0%25B6%25D0%25B8%25D0%25B7%25D0%25BD%25D1%258C%2B-%2B%25D0%25B2%25D1%2581%25D1%2591%2B%25D0%25BF%25D1%2580%25D0%25BE%2B%25D0%2597%25D0%259E%25D0%2596"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"5872706656946754307236","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_direct_pos":5,"video_viewer_host_link_mode":1,"video_direct_viewport_margin_desktop":700},"slots":["1419614,0,65;1397828,0,35;1423000,0,12;1388871,0,33;1419104,0,44;1427781,0,51;1414032,0,46;1423246,0,65;1423298,0,95;1408799,0,81;1427085,0,62;30275,0,43;1421841,0,38;123831,0,80;1418819,0,45;1419499,0,49;1412866,0,49;1425920,0,27;1430189,0,51;1417827,0,35;1366397,0,47;1414365,0,16;1422299,0,92;1430144,0,8;1419907,0,12;1279758,0,66;1417543,0,92;1428014,0,38;263460,0,95;255407,0,95;1421698,0,90;1416483,0,81;1426836,0,95;1422262,0,0;1420814,0,46;1413333,0,24;1428231,0,38;1060666,0,72;151171,0,4;128378,0,88;1281084,0,35;287509,0,61;1387471,0,17"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fpreview%2F5848153020586868922%3Ftext%3D%25D0%2597%25D0%25B4%25D0%25BE%25D1%2580%25D0%25BE%25D0%25B2%25D0%25B0%25D1%258F%2B%25D0%25B6%25D0%25B8%25D0%25B7%25D0%25BD%25D1%258C%2B-%2B%25D0%25B2%25D1%2581%25D1%2591%2B%25D0%25BF%25D1%2580%25D0%25BE%2B%25D0%2597%25D0%259E%25D0%2596","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D0%B6%D0%B8%D0%B7%D0%BD%D1%8C+-+%D0%B2%D1%81%D1%91+%D0%BF%D1%80%D0%BE+%D0%97%D0%9E%D0%96","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"previewShort","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/preview/5848153020586868922?parent-reqid=1764425983885372-16728007391377037306-co72upy4rr477ezh-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D0%B6%D0%B8%D0%B7%D0%BD%D1%8C+-+%D0%B2%D1%81%D1%91+%D0%BF%D1%80%D0%BE+%D0%97%D0%9E%D0%96","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"url":"https://gs.yandex.com.tr/video/preview/5848153020586868922?parent-reqid=1764425983885372-16728007391377037306-co72upy4rr477ezh-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D0%B6%D0%B8%D0%B7%D0%BD%D1%8C+-+%D0%B2%D1%81%D1%91+%D0%BF%D1%80%D0%BE+%D0%97%D0%9E%D0%96","title":"Вся правда про ЗОЖ","image":"http://avatars.mds.yandex.net/get-vthumb/1777916/791a7aefae0c4669adaf7b03ea632b59/800x450","imageSecureUrl":"https://avatars.mds.yandex.net/get-vthumb/1777916/791a7aefae0c4669adaf7b03ea632b59/800x450","video":"https://video-preview.s3.yandex.net/51rDSwIAAAA.mp4","videoType":"video/mp4","imageWidth":800,"imageHeight":450,"type":"video"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y71852e5ee1d5de614867f3b7601cb6fa","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419614,1397828,1423000,1388871,1419104,1427781,1414032,1423246,1423298,1408799,1427085,30275,1421841,123831,1418819,1419499,1412866,1425920,1430189,1417827,1366397,1414365,1422299,1430144,1419907,1279758,1417543,1428014,263460,255407,1421698,1416483,1426836,1422262,1420814,1413333,1428231,1060666,151171,128378,1281084,287509,1387471","queryText":"Здоровая жизнь - всё про ЗОЖ","reqid":"1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"1611425271764447889","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1418371,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1764447960","tz":"America/Louisville","to_iso":"2025-11-29T15:26:00-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419614,1397828,1423000,1388871,1419104,1427781,1414032,1423246,1423298,1408799,1427085,30275,1421841,123831,1418819,1419499,1412866,1425920,1430189,1417827,1366397,1414365,1422299,1430144,1419907,1279758,1417543,1428014,263460,255407,1421698,1416483,1426836,1422262,1420814,1413333,1428231,1060666,151171,128378,1281084,287509,1387471","queryText":"Здоровая жизнь - всё про ЗОЖ","reqid":"1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"1611425271764447889","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"5872706656946754307236","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":157,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"isHeaderRedesign":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":false,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"1611425271764447889","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1722.0__65cc5d494f91fa935f16e335c28234b3da72b113","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","page":"143","loaded":"1007"}},"clips":{"items":{"5556392869758577779":{"videoId":"5556392869758577779","docid":"34-4-3-Z9D4D74B5BC8CD5FD","description":"Видео автора «Денис Черногузов» в Дзене 🎦: Здоровый образ жизни (ЗОЖ) — это образ жизни человека, который помогает сохранить здоровье и снизить риск неинфекционных заболеваний путём контроля над...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1777916/791a7aefae0c4669adaf7b03ea632b59/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/51rDSwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F66253584fbadd27bef010d45","linkTemplate":"/video/preview/5556392869758577779?parent-reqid=1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D0%B6%D0%B8%D0%B7%D0%BD%D1%8C+-+%D0%B2%D1%81%D1%91+%D0%BF%D1%80%D0%BE+%D0%97%D0%9E%D0%96&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Вся правда про ЗОЖ","related_orig_text":"Здоровая жизнь - всё про ЗОЖ","related_porno":false,"related_short":true,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровая жизнь - всё про ЗОЖ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/66253584fbadd27bef010d45\",\"src\":\"serp\",\"rvb\":\"EhUKEzU1NTYzOTI4Njk3NTg1Nzc3NzkaFQoTNTU1NjM5Mjg2OTc1ODU3Nzc3OVoTNTU1NjM5Mjg2OTc1ODU3Nzc3OWqIFxIBMBgAIkUaMQAKKmhoZ3lvZWthY2NzbGN3bmRoaDYxMTdkZjZiMjkzMzBkM2QzZTI1OTBkNhICABIqEMIPDxoPPxObA4IEJAGABCsqiwEQARp4gQoR-wH_AgD_AfkH-Af9Au__Afv6__8ACP7_-f0C_wD-8_H8BAAAAAsQ_fT-AAAA5gX6C_8DAADr-vsBAgAAAAn6Ev79AAAADP8F-v8BAAAKAAIAA_8AAAoF_fwAAAAA_gj-AAIBAAD-_P79AAAAAAEP-QEAAAAAIAAtnnvXOzgTQAlITlACKoQCEAAa8AF_-gQD2hoEAOn-EQD98usBIPEN_zvg4wCl9fIArQ4I_xP_8gDVJRAAEfLkAD0dAP-fFwkAswMSAAwAEv9ONfMB4wMOASESz_8o_OsBCAgFACDrCwC4-9z_7OISACvRJf4K8xH6AAsABPgOAP_rAfMBAvkIBQwDFQEJ7uACGenaA-78_Pkb9dcBIffJ_90e__72BQAD6Qvx-BYHAwP2-_f91xoXAfr0-AvB6-8GzQf2_Na6__7kGPT879r5BOfmDAg4DgLvAzcHARH8EPwH8Q8DKgUB9fH5BfMHDRYDCEQOAvD0-_3lFhf-Mv72_ebwEwIgAC2uoB87OBNACUhhUAIqzwcQABrABx-8zr6xEpg7Ru3AO3McLryDdn099Oyku8XdlT2zzc08USAiPdvdIz2UpfG8Vin9vBmdAj1amKq9LGdvPP7Viz4gxJ88hqkxO6D9GL5N7Ou8Z3kBvHo0lTxV14a8ItcXvbx5Gj4DIim9NicqPQaGB7z2RQI--jXpOxSvAj5oH1A8U2QDvbzrhzwv3Nm9pnrXPE31dL7Mqtm8w67UOkrxEb7ep0-8RK1EO1cHAL4fJUA8sIzNvGQG6r2aJBY9lluaPClABD4T1zG8AS1Cvf9_t72dcwY9PijDvMBCFj7dwkm95C0XPV16uj1t-6O9aTLIPN9kpTy5vCM9fCFJvSfddj0XXiw7Al2gvLWM0DvjaFM9G9ulunAmJr5VAdK8fYCkvHaeQr3hCII95cckusIHoL3LPCg7JILMPNSZ272s5pQ8HDMgvL_xZb7jFvM82Q_KOk0dWj1jzW28JIp_vDMGDL1VQ-y8aBnzOs2tsL0N-_-7Tt1LPJZLOT3WJHM9EzXqO9j1izwn2rW9Uu6jPMePZ7zbZaQ8J5h7vKc9Rb5_5609hGP-uY-W-bwysv27a164uwtGpTwuF1a93Iijuu9RpLxu-N28OMSROt-uETxMqeu9vd3UO1V0mr2bVHQ92j4ePJR3JL0vhbc9J6HXu7CCiT39kG28fXBjPEmdUL4q5lu9BbiduFUTBL6Vt-O8ZFeSObDPubv8Koo8sMD8utuG8b3n7T48ZkGTunB4kT06wD29Iy-tuhUsArwWBLW9OZ0KukKUL7x81B-9jMv4udNXJj2gJ--8L0kZuNbsp73g-3Y8-TskOTmvFr2gfAs75I26t2ftiz2MV488ZCsxuQaWyDwq5Co95ZIRuYBVJL1Ct3K97i4POjmgIL3ETTo7NKSUuXDpXb0X5Hy7J0UOtkFtirxSDFA9CuXnuKJpAbwipBO9Ca1iuealCztTuzW9fdzCOIY-o721AF86cUTwN4G6mrv0c549PD2ouHn5qbunJcY9xK7_uLUQbj1Oc7y83N7rNk62IT1k6UO9znuctxLRt7sM_Yi9UGX6Nwc-67yGtlI8ta6GNwf8K73Z3XK9DjYqOHj6t7x7vNA8cqqaN5XXJTxiEWM9ZAfAONIvtj213xq9KoA5uGH5GD2wWoQ9U_L-uLRmur11gxc9RgoSt9VdmbwRl4K9B3EDuHtwcj1uSXO9m1m_N64nH70QAwC8c-x3t54lyDzfmdo8TQmOOIFe-Lwl7xc9PNmmuDxgKD2Juf88WnqvtzMOf71p7a660zyfNyAAOBNACUhtUAEqcxAAGmAWGQAPFwjy0iQq7e76_OYIyvwn3_j7AAUMADv72PIWBwL2CPMA9xEVDM8AAAD89yYF8AAAPyL66gnh2xcV8vf1JH8BGfnwyAb43BLWBQbt1xLx_v4A4f3qK_ER2NkM4AwgAC2XaXM7OBNACUhvUAIqrwYQDBqgBgAAcEEAACDBAAAEQgAAmEEAAEBAAABwQQAAAMEAABDCAACQwgAAEEEAAMhBAAC4QQAAiMEAAIDBAADYwQAAFMIAAMBAAACgQQAAPEIAAIC_AADAQQAAAEIAAKDAAABAQQAAMEEAAMBAAAA8wgAAoEEAAPBBAABAQQAA4EEAACBBAAAQwQAAAEIAAHDBAAAkQgAAaEIAAIZCAABkwgAA2EEAAGjCAABwwQAAZEIAAKDBAACwwQAAkMEAACBBAAAAwQAANMIAADTCAABgwgAA-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-AABwvQAABD4AABC9AAD4vQAAQLwAAKg9AABMPgAAxr4AAEA8AACGPgAAJz8AAH8_AABEPgAA4j4AABQ-AAAQvQAA0j4AANi9AABQvQAAZD4AAOg9AABUPgAABD4AAIi9AACCPgAAqL0AABC9AABkvgAAlr4AAEy-AACuPgAAmL0AAOa-AACGvgAAgDsAABS-AADYPQAAoDwAAGS-AACKvgAAHL4AAMg9AACKPgAAJD4AAI6-AACCPgAAHD4AAHM_AAAUvgAAFD4AAIA7AABQPQAAfD4AAIi9AACgvCAAOBNACUh8UAEqjwIQARqAAgAALD4AAOC8AAB0vgAAVb8AAPi9AACgvAAARD4AAHC9AABQPQAAQLwAAHQ-AAC4vQAAmL0AAJq-AABQPQAAMD0AAOA8AAAhPwAAoDwAAGw-AACoPQAARD4AADC9AACoPQAAQLwAAJg9AADgPAAAPD4AABy-AACIvQAAJD4AAKg9AACAOwAAdD4AAIi9AAAMvgAARD4AAFS-AADWvgAAiL0AAI4-AAAQvQAAur4AAIo-AAAwPQAA2L0AAH-_AAAsPgAAbD4AAIA7AACYvQAAUD0AAP6-AABAvAAABD4AAIo-AAAQvQAAfD4AAI4-AACIvQAAyD0AAMi9AAA8vgAAMD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/66253584fbadd27bef010d45","parent-reqid":"1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["5848153020586868922","5556392869758577779"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"5848153020586868922":{"videoId":"5848153020586868922","title":"ЗАЧЕМ ВЕСТИ ЗДОРОВЫЙ ОБРАЗ ЖИЗНИ? — Видео от Фитнес-тренер Денис Черногузов","cleanTitle":"ЗАЧЕМ ВЕСТИ ЗДОРОВЫЙ ОБРАЗ ЖИЗНИ? — Видео от Фитнес-тренер Денис Черногузов","host":{"title":"VK Video","href":"http://vk.com/video-101159055_456241457","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=8961144828bd5888&id=456241457&loop=0&oid=-101159055\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":411,"text":"6:51","a11yText":"Süre 6 dakika 51 saniye","shortText":"6 dk."},"views":{"text":"4,4bin","a11yText":"4,4 bin izleme"},"date":"12 mayıs 2024","modifyTime":1715532607000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=8961144828bd5888&id=456241457&loop=0&oid=-101159055","playerId":"vk","videoUrl":"http://vk.com/video-101159055_456241457","reqid":"1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL","duration":411},"parentClipId":"5556392869758577779","href":"/preview/5848153020586868922?parent-reqid=1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D0%B6%D0%B8%D0%B7%D0%BD%D1%8C+-+%D0%B2%D1%81%D1%91+%D0%BF%D1%80%D0%BE+%D0%97%D0%9E%D0%96","rawHref":"/video/preview/5848153020586868922?parent-reqid=1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D0%B6%D0%B8%D0%B7%D0%BD%D1%8C+-+%D0%B2%D1%81%D1%91+%D0%BF%D1%80%D0%BE+%D0%97%D0%9E%D0%96","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5556392869758577779":{"videoId":"5556392869758577779","title":"Вся правда про ЗОЖ","cleanTitle":"Вся правда про ЗОЖ","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/66253584fbadd27bef010d45?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vu7MO1gJ79Ww?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MTE3ZGY2YjI5MzMwZDNkM2UyNTkwZDY=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%B5%D0%BD%D0%B8%D1%81+%D0%A7%D0%B5%D1%80%D0%BD%D0%BE%D0%B3%D1%83%D0%B7%D0%BE%D0%B2","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":411,"text":"6:51","a11yText":"Süre 6 dakika 51 saniye","shortText":"6 dk."},"date":"21 nis 2024","modifyTime":1713714801000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vu7MO1gJ79Ww?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/66253584fbadd27bef010d45","reqid":"1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL","duration":411},"parentClipId":"5556392869758577779","href":"/preview/5556392869758577779?parent-reqid=1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D0%B6%D0%B8%D0%B7%D0%BD%D1%8C+-+%D0%B2%D1%81%D1%91+%D0%BF%D1%80%D0%BE+%D0%97%D0%9E%D0%96","rawHref":"/video/preview/5556392869758577779?parent-reqid=1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D0%B6%D0%B8%D0%B7%D0%BD%D1%8C+-+%D0%B2%D1%81%D1%91+%D0%BF%D1%80%D0%BE+%D0%97%D0%9E%D0%96","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{"5556392869758577779":{"videoId":"5556392869758577779","docid":"34-4-3-Z9D4D74B5BC8CD5FD","description":"Видео автора «Денис Черногузов» в Дзене 🎦: Здоровый образ жизни (ЗОЖ) — это образ жизни человека, который помогает сохранить здоровье и снизить риск неинфекционных заболеваний путём контроля над...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1777916/791a7aefae0c4669adaf7b03ea632b59/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/51rDSwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F66253584fbadd27bef010d45","linkTemplate":"/video/preview/5556392869758577779?parent-reqid=1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D0%B6%D0%B8%D0%B7%D0%BD%D1%8C+-+%D0%B2%D1%81%D1%91+%D0%BF%D1%80%D0%BE+%D0%97%D0%9E%D0%96&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Вся правда про ЗОЖ","related_orig_text":"Здоровая жизнь - всё про ЗОЖ","related_porno":false,"related_short":true,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровая жизнь - всё про ЗОЖ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/66253584fbadd27bef010d45\",\"src\":\"serp\",\"rvb\":\"EhUKEzU1NTYzOTI4Njk3NTg1Nzc3NzkaFQoTNTU1NjM5Mjg2OTc1ODU3Nzc3OVoTNTU1NjM5Mjg2OTc1ODU3Nzc3OWqIFxIBMBgAIkUaMQAKKmhoZ3lvZWthY2NzbGN3bmRoaDYxMTdkZjZiMjkzMzBkM2QzZTI1OTBkNhICABIqEMIPDxoPPxObA4IEJAGABCsqiwEQARp4gQoR-wH_AgD_AfkH-Af9Au__Afv6__8ACP7_-f0C_wD-8_H8BAAAAAsQ_fT-AAAA5gX6C_8DAADr-vsBAgAAAAn6Ev79AAAADP8F-v8BAAAKAAIAA_8AAAoF_fwAAAAA_gj-AAIBAAD-_P79AAAAAAEP-QEAAAAAIAAtnnvXOzgTQAlITlACKoQCEAAa8AF_-gQD2hoEAOn-EQD98usBIPEN_zvg4wCl9fIArQ4I_xP_8gDVJRAAEfLkAD0dAP-fFwkAswMSAAwAEv9ONfMB4wMOASESz_8o_OsBCAgFACDrCwC4-9z_7OISACvRJf4K8xH6AAsABPgOAP_rAfMBAvkIBQwDFQEJ7uACGenaA-78_Pkb9dcBIffJ_90e__72BQAD6Qvx-BYHAwP2-_f91xoXAfr0-AvB6-8GzQf2_Na6__7kGPT879r5BOfmDAg4DgLvAzcHARH8EPwH8Q8DKgUB9fH5BfMHDRYDCEQOAvD0-_3lFhf-Mv72_ebwEwIgAC2uoB87OBNACUhhUAIqzwcQABrABx-8zr6xEpg7Ru3AO3McLryDdn099Oyku8XdlT2zzc08USAiPdvdIz2UpfG8Vin9vBmdAj1amKq9LGdvPP7Viz4gxJ88hqkxO6D9GL5N7Ou8Z3kBvHo0lTxV14a8ItcXvbx5Gj4DIim9NicqPQaGB7z2RQI--jXpOxSvAj5oH1A8U2QDvbzrhzwv3Nm9pnrXPE31dL7Mqtm8w67UOkrxEb7ep0-8RK1EO1cHAL4fJUA8sIzNvGQG6r2aJBY9lluaPClABD4T1zG8AS1Cvf9_t72dcwY9PijDvMBCFj7dwkm95C0XPV16uj1t-6O9aTLIPN9kpTy5vCM9fCFJvSfddj0XXiw7Al2gvLWM0DvjaFM9G9ulunAmJr5VAdK8fYCkvHaeQr3hCII95cckusIHoL3LPCg7JILMPNSZ272s5pQ8HDMgvL_xZb7jFvM82Q_KOk0dWj1jzW28JIp_vDMGDL1VQ-y8aBnzOs2tsL0N-_-7Tt1LPJZLOT3WJHM9EzXqO9j1izwn2rW9Uu6jPMePZ7zbZaQ8J5h7vKc9Rb5_5609hGP-uY-W-bwysv27a164uwtGpTwuF1a93Iijuu9RpLxu-N28OMSROt-uETxMqeu9vd3UO1V0mr2bVHQ92j4ePJR3JL0vhbc9J6HXu7CCiT39kG28fXBjPEmdUL4q5lu9BbiduFUTBL6Vt-O8ZFeSObDPubv8Koo8sMD8utuG8b3n7T48ZkGTunB4kT06wD29Iy-tuhUsArwWBLW9OZ0KukKUL7x81B-9jMv4udNXJj2gJ--8L0kZuNbsp73g-3Y8-TskOTmvFr2gfAs75I26t2ftiz2MV488ZCsxuQaWyDwq5Co95ZIRuYBVJL1Ct3K97i4POjmgIL3ETTo7NKSUuXDpXb0X5Hy7J0UOtkFtirxSDFA9CuXnuKJpAbwipBO9Ca1iuealCztTuzW9fdzCOIY-o721AF86cUTwN4G6mrv0c549PD2ouHn5qbunJcY9xK7_uLUQbj1Oc7y83N7rNk62IT1k6UO9znuctxLRt7sM_Yi9UGX6Nwc-67yGtlI8ta6GNwf8K73Z3XK9DjYqOHj6t7x7vNA8cqqaN5XXJTxiEWM9ZAfAONIvtj213xq9KoA5uGH5GD2wWoQ9U_L-uLRmur11gxc9RgoSt9VdmbwRl4K9B3EDuHtwcj1uSXO9m1m_N64nH70QAwC8c-x3t54lyDzfmdo8TQmOOIFe-Lwl7xc9PNmmuDxgKD2Juf88WnqvtzMOf71p7a660zyfNyAAOBNACUhtUAEqcxAAGmAWGQAPFwjy0iQq7e76_OYIyvwn3_j7AAUMADv72PIWBwL2CPMA9xEVDM8AAAD89yYF8AAAPyL66gnh2xcV8vf1JH8BGfnwyAb43BLWBQbt1xLx_v4A4f3qK_ER2NkM4AwgAC2XaXM7OBNACUhvUAIqrwYQDBqgBgAAcEEAACDBAAAEQgAAmEEAAEBAAABwQQAAAMEAABDCAACQwgAAEEEAAMhBAAC4QQAAiMEAAIDBAADYwQAAFMIAAMBAAACgQQAAPEIAAIC_AADAQQAAAEIAAKDAAABAQQAAMEEAAMBAAAA8wgAAoEEAAPBBAABAQQAA4EEAACBBAAAQwQAAAEIAAHDBAAAkQgAAaEIAAIZCAABkwgAA2EEAAGjCAABwwQAAZEIAAKDBAACwwQAAkMEAACBBAAAAwQAANMIAADTCAABgwgAA-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-AABwvQAABD4AABC9AAD4vQAAQLwAAKg9AABMPgAAxr4AAEA8AACGPgAAJz8AAH8_AABEPgAA4j4AABQ-AAAQvQAA0j4AANi9AABQvQAAZD4AAOg9AABUPgAABD4AAIi9AACCPgAAqL0AABC9AABkvgAAlr4AAEy-AACuPgAAmL0AAOa-AACGvgAAgDsAABS-AADYPQAAoDwAAGS-AACKvgAAHL4AAMg9AACKPgAAJD4AAI6-AACCPgAAHD4AAHM_AAAUvgAAFD4AAIA7AABQPQAAfD4AAIi9AACgvCAAOBNACUh8UAEqjwIQARqAAgAALD4AAOC8AAB0vgAAVb8AAPi9AACgvAAARD4AAHC9AABQPQAAQLwAAHQ-AAC4vQAAmL0AAJq-AABQPQAAMD0AAOA8AAAhPwAAoDwAAGw-AACoPQAARD4AADC9AACoPQAAQLwAAJg9AADgPAAAPD4AABy-AACIvQAAJD4AAKg9AACAOwAAdD4AAIi9AAAMvgAARD4AAFS-AADWvgAAiL0AAI4-AAAQvQAAur4AAIo-AAAwPQAA2L0AAH-_AAAsPgAAbD4AAIA7AACYvQAAUD0AAP6-AABAvAAABD4AAIo-AAAQvQAAfD4AAI4-AACIvQAAyD0AAMi9AAA8vgAAMD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/66253584fbadd27bef010d45","parent-reqid":"1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["5848153020586868922","5556392869758577779"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false,"contentTypeId":null,"censored":false},"5848153020586868922":{"videoId":"5556392869758577779","docid":"34-4-3-Z9D4D74B5BC8CD5FD","description":"Видео автора «Денис Черногузов» в Дзене 🎦: Здоровый образ жизни (ЗОЖ) — это образ жизни человека, который помогает сохранить здоровье и снизить риск неинфекционных заболеваний путём контроля над...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1777916/791a7aefae0c4669adaf7b03ea632b59/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/51rDSwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F66253584fbadd27bef010d45","linkTemplate":"/video/preview/5556392869758577779?parent-reqid=1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D0%B6%D0%B8%D0%B7%D0%BD%D1%8C+-+%D0%B2%D1%81%D1%91+%D0%BF%D1%80%D0%BE+%D0%97%D0%9E%D0%96&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Вся правда про ЗОЖ","related_orig_text":"Здоровая жизнь - всё про ЗОЖ","related_porno":false,"related_short":true,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровая жизнь - всё про ЗОЖ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/66253584fbadd27bef010d45\",\"src\":\"serp\",\"rvb\":\"EhUKEzU1NTYzOTI4Njk3NTg1Nzc3NzkaFQoTNTU1NjM5Mjg2OTc1ODU3Nzc3OVoTNTU1NjM5Mjg2OTc1ODU3Nzc3OWqIFxIBMBgAIkUaMQAKKmhoZ3lvZWthY2NzbGN3bmRoaDYxMTdkZjZiMjkzMzBkM2QzZTI1OTBkNhICABIqEMIPDxoPPxObA4IEJAGABCsqiwEQARp4gQoR-wH_AgD_AfkH-Af9Au__Afv6__8ACP7_-f0C_wD-8_H8BAAAAAsQ_fT-AAAA5gX6C_8DAADr-vsBAgAAAAn6Ev79AAAADP8F-v8BAAAKAAIAA_8AAAoF_fwAAAAA_gj-AAIBAAD-_P79AAAAAAEP-QEAAAAAIAAtnnvXOzgTQAlITlACKoQCEAAa8AF_-gQD2hoEAOn-EQD98usBIPEN_zvg4wCl9fIArQ4I_xP_8gDVJRAAEfLkAD0dAP-fFwkAswMSAAwAEv9ONfMB4wMOASESz_8o_OsBCAgFACDrCwC4-9z_7OISACvRJf4K8xH6AAsABPgOAP_rAfMBAvkIBQwDFQEJ7uACGenaA-78_Pkb9dcBIffJ_90e__72BQAD6Qvx-BYHAwP2-_f91xoXAfr0-AvB6-8GzQf2_Na6__7kGPT879r5BOfmDAg4DgLvAzcHARH8EPwH8Q8DKgUB9fH5BfMHDRYDCEQOAvD0-_3lFhf-Mv72_ebwEwIgAC2uoB87OBNACUhhUAIqzwcQABrABx-8zr6xEpg7Ru3AO3McLryDdn099Oyku8XdlT2zzc08USAiPdvdIz2UpfG8Vin9vBmdAj1amKq9LGdvPP7Viz4gxJ88hqkxO6D9GL5N7Ou8Z3kBvHo0lTxV14a8ItcXvbx5Gj4DIim9NicqPQaGB7z2RQI--jXpOxSvAj5oH1A8U2QDvbzrhzwv3Nm9pnrXPE31dL7Mqtm8w67UOkrxEb7ep0-8RK1EO1cHAL4fJUA8sIzNvGQG6r2aJBY9lluaPClABD4T1zG8AS1Cvf9_t72dcwY9PijDvMBCFj7dwkm95C0XPV16uj1t-6O9aTLIPN9kpTy5vCM9fCFJvSfddj0XXiw7Al2gvLWM0DvjaFM9G9ulunAmJr5VAdK8fYCkvHaeQr3hCII95cckusIHoL3LPCg7JILMPNSZ272s5pQ8HDMgvL_xZb7jFvM82Q_KOk0dWj1jzW28JIp_vDMGDL1VQ-y8aBnzOs2tsL0N-_-7Tt1LPJZLOT3WJHM9EzXqO9j1izwn2rW9Uu6jPMePZ7zbZaQ8J5h7vKc9Rb5_5609hGP-uY-W-bwysv27a164uwtGpTwuF1a93Iijuu9RpLxu-N28OMSROt-uETxMqeu9vd3UO1V0mr2bVHQ92j4ePJR3JL0vhbc9J6HXu7CCiT39kG28fXBjPEmdUL4q5lu9BbiduFUTBL6Vt-O8ZFeSObDPubv8Koo8sMD8utuG8b3n7T48ZkGTunB4kT06wD29Iy-tuhUsArwWBLW9OZ0KukKUL7x81B-9jMv4udNXJj2gJ--8L0kZuNbsp73g-3Y8-TskOTmvFr2gfAs75I26t2ftiz2MV488ZCsxuQaWyDwq5Co95ZIRuYBVJL1Ct3K97i4POjmgIL3ETTo7NKSUuXDpXb0X5Hy7J0UOtkFtirxSDFA9CuXnuKJpAbwipBO9Ca1iuealCztTuzW9fdzCOIY-o721AF86cUTwN4G6mrv0c549PD2ouHn5qbunJcY9xK7_uLUQbj1Oc7y83N7rNk62IT1k6UO9znuctxLRt7sM_Yi9UGX6Nwc-67yGtlI8ta6GNwf8K73Z3XK9DjYqOHj6t7x7vNA8cqqaN5XXJTxiEWM9ZAfAONIvtj213xq9KoA5uGH5GD2wWoQ9U_L-uLRmur11gxc9RgoSt9VdmbwRl4K9B3EDuHtwcj1uSXO9m1m_N64nH70QAwC8c-x3t54lyDzfmdo8TQmOOIFe-Lwl7xc9PNmmuDxgKD2Juf88WnqvtzMOf71p7a660zyfNyAAOBNACUhtUAEqcxAAGmAWGQAPFwjy0iQq7e76_OYIyvwn3_j7AAUMADv72PIWBwL2CPMA9xEVDM8AAAD89yYF8AAAPyL66gnh2xcV8vf1JH8BGfnwyAb43BLWBQbt1xLx_v4A4f3qK_ER2NkM4AwgAC2XaXM7OBNACUhvUAIqrwYQDBqgBgAAcEEAACDBAAAEQgAAmEEAAEBAAABwQQAAAMEAABDCAACQwgAAEEEAAMhBAAC4QQAAiMEAAIDBAADYwQAAFMIAAMBAAACgQQAAPEIAAIC_AADAQQAAAEIAAKDAAABAQQAAMEEAAMBAAAA8wgAAoEEAAPBBAABAQQAA4EEAACBBAAAQwQAAAEIAAHDBAAAkQgAAaEIAAIZCAABkwgAA2EEAAGjCAABwwQAAZEIAAKDBAACwwQAAkMEAACBBAAAAwQAANMIAADTCAABgwgAA-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-AABwvQAABD4AABC9AAD4vQAAQLwAAKg9AABMPgAAxr4AAEA8AACGPgAAJz8AAH8_AABEPgAA4j4AABQ-AAAQvQAA0j4AANi9AABQvQAAZD4AAOg9AABUPgAABD4AAIi9AACCPgAAqL0AABC9AABkvgAAlr4AAEy-AACuPgAAmL0AAOa-AACGvgAAgDsAABS-AADYPQAAoDwAAGS-AACKvgAAHL4AAMg9AACKPgAAJD4AAI6-AACCPgAAHD4AAHM_AAAUvgAAFD4AAIA7AABQPQAAfD4AAIi9AACgvCAAOBNACUh8UAEqjwIQARqAAgAALD4AAOC8AAB0vgAAVb8AAPi9AACgvAAARD4AAHC9AABQPQAAQLwAAHQ-AAC4vQAAmL0AAJq-AABQPQAAMD0AAOA8AAAhPwAAoDwAAGw-AACoPQAARD4AADC9AACoPQAAQLwAAJg9AADgPAAAPD4AABy-AACIvQAAJD4AAKg9AACAOwAAdD4AAIi9AAAMvgAARD4AAFS-AADWvgAAiL0AAI4-AAAQvQAAur4AAIo-AAAwPQAA2L0AAH-_AAAsPgAAbD4AAIA7AACYvQAAUD0AAP6-AABAvAAABD4AAIo-AAAQvQAAfD4AAI4-AACIvQAAyD0AAMi9AAA8vgAAMD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/66253584fbadd27bef010d45","parent-reqid":"1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["5848153020586868922","5556392869758577779"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"5848153020586868922":{"videoId":"5848153020586868922","title":"ЗАЧЕМ ВЕСТИ ЗДОРОВЫЙ ОБРАЗ ЖИЗНИ? — Видео от Фитнес-тренер Денис Черногузов","cleanTitle":"ЗАЧЕМ ВЕСТИ ЗДОРОВЫЙ ОБРАЗ ЖИЗНИ? — Видео от Фитнес-тренер Денис Черногузов","host":{"title":"VK Video","href":"http://vk.com/video-101159055_456241457","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=8961144828bd5888&id=456241457&loop=0&oid=-101159055\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":411,"text":"6:51","a11yText":"Süre 6 dakika 51 saniye","shortText":"6 dk."},"views":{"text":"4,4bin","a11yText":"4,4 bin izleme"},"date":"12 mayıs 2024","modifyTime":1715532607000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=8961144828bd5888&id=456241457&loop=0&oid=-101159055","playerId":"vk","videoUrl":"http://vk.com/video-101159055_456241457","reqid":"1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL","duration":411},"parentClipId":"5556392869758577779","href":"/preview/5848153020586868922?parent-reqid=1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D0%B6%D0%B8%D0%B7%D0%BD%D1%8C+-+%D0%B2%D1%81%D1%91+%D0%BF%D1%80%D0%BE+%D0%97%D0%9E%D0%96","rawHref":"/video/preview/5848153020586868922?parent-reqid=1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D0%B6%D0%B8%D0%B7%D0%BD%D1%8C+-+%D0%B2%D1%81%D1%91+%D0%BF%D1%80%D0%BE+%D0%97%D0%9E%D0%96","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5556392869758577779":{"videoId":"5556392869758577779","title":"Вся правда про ЗОЖ","cleanTitle":"Вся правда про ЗОЖ","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/66253584fbadd27bef010d45?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vu7MO1gJ79Ww?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MTE3ZGY2YjI5MzMwZDNkM2UyNTkwZDY=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%B5%D0%BD%D0%B8%D1%81+%D0%A7%D0%B5%D1%80%D0%BD%D0%BE%D0%B3%D1%83%D0%B7%D0%BE%D0%B2","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":411,"text":"6:51","a11yText":"Süre 6 dakika 51 saniye","shortText":"6 dk."},"date":"21 nis 2024","modifyTime":1713714801000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vu7MO1gJ79Ww?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/66253584fbadd27bef010d45","reqid":"1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL","duration":411},"parentClipId":"5556392869758577779","href":"/preview/5556392869758577779?parent-reqid=1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D0%B6%D0%B8%D0%B7%D0%BD%D1%8C+-+%D0%B2%D1%81%D1%91+%D0%BF%D1%80%D0%BE+%D0%97%D0%9E%D0%96","rawHref":"/video/preview/5556392869758577779?parent-reqid=1764447960130076-10587270665694675430-balancer-l7leveler-kubr-yp-sas-236-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D0%B6%D0%B8%D0%B7%D0%BD%D1%8C+-+%D0%B2%D1%81%D1%91+%D0%BF%D1%80%D0%BE+%D0%97%D0%9E%D0%96","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}},"loadingStatus":"None"},"internal":{"videoId":"5848153020586868922","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"5872706656946754307236","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Здоровая жизнь - всё про ЗОЖ","queryUriEscaped":"%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F%20%D0%B6%D0%B8%D0%B7%D0%BD%D1%8C%20-%20%D0%B2%D1%81%D1%91%20%D0%BF%D1%80%D0%BE%20%D0%97%D0%9E%D0%96","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[{"type":"VIDEO","videoId":"5848153020586868922","source":"serp","selectEvent":"click"}]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}