{"pages":{"search":{"query":"Тренировки для сознательности","originalQuery":"Тренировки для сознательности","serpid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","parentReqid":"","serpItems":[{"id":"815053314978836211-0-0","type":"videoSnippet","props":{"videoId":"815053314978836211"},"curPage":0},{"id":"6361323543584725561-0-1","type":"videoSnippet","props":{"videoId":"6361323543584725561"},"curPage":0},{"id":"17063289264139757521-0-2","type":"videoSnippet","props":{"videoId":"17063289264139757521"},"curPage":0},{"id":"17111460981521399744-0-3","type":"videoSnippet","props":{"videoId":"17111460981521399744"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCi0YDQtdC90LjRgNC+0LLQutC4INC00LvRjyDRgdC+0LfQvdCw0YLQtdC70YzQvdC+0YHRgtC4Cg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","ui":"desktop","yuid":"7870300891751931653"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"4055763305829342566-0-5","type":"videoSnippet","props":{"videoId":"4055763305829342566"},"curPage":0},{"id":"15109387155062380096-0-6","type":"videoSnippet","props":{"videoId":"15109387155062380096"},"curPage":0},{"id":"208396626474012263-0-7","type":"videoSnippet","props":{"videoId":"208396626474012263"},"curPage":0},{"id":"722211892292947970-0-8","type":"videoSnippet","props":{"videoId":"722211892292947970"},"curPage":0},{"id":"16542239659859184871-0-9","type":"videoSnippet","props":{"videoId":"16542239659859184871"},"curPage":0},{"id":"7338165170791623293-0-10","type":"videoSnippet","props":{"videoId":"7338165170791623293"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCi0YDQtdC90LjRgNC+0LLQutC4INC00LvRjyDRgdC+0LfQvdCw0YLQtdC70YzQvdC+0YHRgtC4Cg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","ui":"desktop","yuid":"7870300891751931653"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"13748736267322007485-0-12","type":"videoSnippet","props":{"videoId":"13748736267322007485"},"curPage":0},{"id":"5111280778508821332-0-13","type":"videoSnippet","props":{"videoId":"5111280778508821332"},"curPage":0},{"id":"5442555874976728973-0-14","type":"videoSnippet","props":{"videoId":"5442555874976728973"},"curPage":0},{"id":"12549195980956820331-0-15","type":"videoSnippet","props":{"videoId":"12549195980956820331"},"curPage":0},{"id":"1187053467841051180-0-16","type":"videoSnippet","props":{"videoId":"1187053467841051180"},"curPage":0},{"id":"16784487115490810331-0-17","type":"videoSnippet","props":{"videoId":"16784487115490810331"},"curPage":0},{"id":"11911045415418765285-0-18","type":"videoSnippet","props":{"videoId":"11911045415418765285"},"curPage":0},{"id":"17074206683488876055-0-19","type":"videoSnippet","props":{"videoId":"17074206683488876055"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"viewerData":{},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCi0YDQtdC90LjRgNC+0LLQutC4INC00LvRjyDRgdC+0LfQvdCw0YLQtdC70YzQvdC+0YHRgtC4Cg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","ui":"desktop","yuid":"7870300891751931653"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"quasarData":{"title":""},"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3DcnV0dWJlLnJ1OzMzODgyOTgy%26how%3Dtm%26text%3D%25D0%25A2%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B8%25D1%2580%25D0%25BE%25D0%25B2%25D0%25BA%25D0%25B8%2B%25D0%25B4%25D0%25BB%25D1%258F%2B%25D1%2581%25D0%25BE%25D0%25B7%25D0%25BD%25D0%25B0%25D1%2582%25D0%25B5%25D0%25BB%25D1%258C%25D0%25BD%25D0%25BE%25D1%2581%25D1%2582%25D0%25B8"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false}},"internal":{"nonce":"8958288584860894087262","expFlags":{"video_depot_viewer":1,"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"velocity_delay_drawer":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"video_update_d2d_after_clickout":1,"video_viewer_desktop_hide_tabs":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"before-player":{"regular":{"default":"R-I-2120168-1"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_dzc":1,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_adv_serp_right_fixed_screens":3,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_desktop_visible_header":1,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"int_newstr_header_tab":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","spok":"id","video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_redirect_plug":2,"video_disable_serp_dzc":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"video_nohost_full_filter":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_direct_pos":5,"video_direct_viewport_margin_desktop":700},"slots":["151171,0,81;1230682,0,87;1269694,0,29;1281084,0,89;287509,0,17;1299576,0,17;1299587,0,45;1006026,0,61;1277337,0,70;1288010,0,94"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3DcnV0dWJlLnJ1OzMzODgyOTgy%26how%3Dtm%26text%3D%25D0%25A2%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B8%25D1%2580%25D0%25BE%25D0%25B2%25D0%25BA%25D0%25B8%2B%25D0%25B4%25D0%25BB%25D1%258F%2B%25D1%2581%25D0%25BE%25D0%25B7%25D0%25BD%25D0%25B0%25D1%2582%25D0%25B5%25D0%25BB%25D1%258C%25D0%25BD%25D0%25BE%25D1%2581%25D1%2582%25D0%25B8","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Тренировки для сознательности: 1 bin video Yandex'te bulundu","description":"\"Тренировки для сознательности\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Тренировки для сознательности — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"quasarCsrfToken":"yf8c4377a6f1ebc45c7f7830c3e8739c2","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"151171,1230682,1269694,1281084,287509,1299576,1299587,1006026,1277337,1288010","queryText":"Тренировки для сознательности","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"7870300891751931653","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1089355,1060131,1099741,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1152703,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1279793,1279825,1246754,1277457,1281110,1276447,1289213,1288208,1312475,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1751931654","tz":"America/Louisville","to_iso":"2025-07-07T19:40:54-0400","__is_plain":1},"isQuasarEnabled":false,"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","tld":"com.tr","isEmbedded":false,"shouldDailyClickoutDzenInSerp":false,"shouldDailyClickoutDzenInViewer":true,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"151171,1230682,1269694,1281084,287509,1299576,1299587,1006026,1277337,1288010","queryText":"Тренировки для сознательности","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"7870300891751931653","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"8958288584860894087262","disableDoc2DocHostLink":true,"shouldHideChannelLink":true,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":158,"visibleHeader":true,"hideTabs":true,"animated":false,"isServiceLikeViewer":false,"smartDesktopLayout":true,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"isVerificationMarkDisabled":false,"shouldPlayNonStopForExternal":false,"forceSlowBufferingAlert":false},"shouldShowAdvId":false,"isAdultQuery":false,"classQueryIsPornoWebScore":0.001181154163,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"7870300891751931653","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases/frontend/video/v1.1623.0#156350392e15abc450280dd903b0aaa73e3de3a1","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"815053314978836211":{"videoId":"815053314978836211","docid":"34-4-4-ZE62633D62CE7DB72","description":"Смотрите видео онлайн «Миляуша» на канале «Тренировки для сознательности» в хорошем качестве и бесплатно, опубликованное 15 января 2024 года в 20:31, длительностью 00:03:46, на видеохостинге Rutube.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/754438/c552ffc4b07a52f3bee4099543fb6ae1/564x318_1"},"target":"_self","position":"0","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","isAdultDoc":false,"relatedParams":{"text":"Миляуша","related_orig_text":"Тренировки для сознательности","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки для сознательности\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=9v7Z-wxoWas\",\"src\":\"serp\",\"rvb\":\"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_kE-_wEAAgI-wYHCP0C4gbxAvsBAQAHAwEABAP_ABAE-AH8AAAA8QL4_gEAAADxC_4GAwAAAAn2AQQDAAAABQAM-QQAAAAA_wUL_gEAAPcKCP0DAAAACAUEAQAAAAD_Ef4D__8AABMCCAEAAAAA--z-_wAAAAAgAC2W4N07OBNACUhOUAIqcxAAGmAYHQAC-QEL6ArxAQL7DA77CeUD9PQMAAoKAAcKCu0cCBD0AQAADwkTA-MAAAD9-A4dAADxHwnw-O0C9QkK6QQDB38J_RcCBu72AAby4fwEBw77EQQA8AAY_PQC9fcH9wwgAC0wvbU7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=9v7Z-wxoWas","parent-reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1290,"cheight":1080,"cratio":1.19444,"dups":["815053314978836211"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"6361323543584725561":{"videoId":"6361323543584725561","docid":"34-0-1-ZA3AEA5C60A7050C3","description":"Вьетнамский Вин-чун Куен Пай Семинар Хвинь Нгок Ана в Уфе 1999 год...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3502779/0ec11d5cab8937c4db6226dfc2182005/564x318_1"},"target":"_self","position":"1","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","isAdultDoc":false,"relatedParams":{"text":"Вьетнамский Вин чун Семинар в Уфе #21","related_orig_text":"Тренировки для сознательности","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки для сознательности\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=O1cFtmdz1jg\",\"src\":\"serp\",\"rvb\":\"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_gIA-goA-_0DAAH9CPf8-P79APwB-wX9Bf4A9Qn2AwoAAAAOBhMEBAAAAPgFDgEB_wAADPf3_QMAAAAZAv0A9wAAAP32BvkAAQAA9v_8DAT_AAAB-_z9AAAAAAsMD_oAAAAAA_zwBQAAAAAU_AAFAAEAACAALcaJ2Ds4E0AJSE5QAipzEAAaYBcbANsE-x_eCPPW9ewEEt_t8Pvg2_4AA94AHfL40CP_6eUe9AAJJhQB0AAAABv0EP4OAPw7HfYOJwH77RP88P0Tf_kIAkfC6u8ABf3U8f0WCOUo8wD-8hsdDwMGIv77BSAALY4hezs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=O1cFtmdz1jg","parent-reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1290,"cheight":1080,"cratio":1.19444,"dups":["6361323543584725561"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"17063289264139757521":{"videoId":"17063289264139757521","docid":"34-6-11-ZDCFDF0134621A4E0","description":"Смотрите видео онлайн «Сергей Калинин и Усман разминка Черкизовский парк настольный теннис 10 июля 2022 год» на канале «Тренировки для сознательности» в хорошем качестве и бесплатно...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/790970/cd9c3dae238fe1fcd25545982be8ed00/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/RCUpVwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","isAdultDoc":false,"relatedParams":{"text":"Сергей Калинин и Усман разминка Черкизовский парк настольный теннис 10 июля 2022 год","related_orig_text":"Тренировки для сознательности","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки для сознательности\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PZF_kl8b0kg\",\"src\":\"serp\",\"rvb\":\"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_E60GggQkAZAEK-aGlBAqiwEQARp4gfcMB_z-AwDpAvz1Cv4CAPEK-fv5_v0ADv7-Af0AAAAE-vH4-wEAAPsF9fz_AAAA5wwEAQADAAAODv3--AAAAA_6_PX2AAAA3Pb6AQAAAQDoAf0AAwAAAP4H_QX_AAAAEP4R_QD_AAAFAgcJAAAAABTwBwIAAQAAIAAtxELYOzgTQAlITlACKoQCEAAa8AF_9RgBuQgh_fcm-QAm8wsB6Pb5ANngAQASABAAHvcTANIY-gC1497-PPb_AdUn_v_7DvgA0gDcAf8SCP_1-hcAJDj5ATUl-wLj6wYAG90YABIJDQDv7xcCFfn__jwx9v_uAhT9MgsQ__QOIAP89wYE0O0KBPrp_wUnDwUCLxwMANIA4f0NGewBJBb_-uf9_fzq6QcG-OkDAgsRFP7uCQgECQAIBS0XBgIeC_kEFN8IBBrr6f4nEw0FIwEQAS4L9QMVA_cD-Qr9-_70D_nc6_cDHhICDzUCEQcL4voF6-kSBCwqAAD5FPoA_8wI_0L1-vwgAC0PbC87OBNACUhhUAIqzwcQABrAB6w4Cb-6Fd08v0UGvBu5Hj7Y9hE9oMRnvJrMnbzrXbK8XMMUPB-m2DtBlLm8H9_WOgzqhj1nX1w7GFxzvM130L29LJe9ILuItwZgqDw7DJy8QjvMvAxWXD3Q-ow7CHbbu6t2bT3mBK29M5DCvEG2HD7BMKo8jUl7O78Ptz6zZVQ8-tQxvKwlUz3kJ7q89IEuPe8a9LxmxjK7m-oDPKr0Lj1HUve81B5APKXb0j07XCa9g0zXPH3PqL322gc89EAYvNFXpT3vBPc7B4QRvUq4i72tMtO8R1ACvPq5QT6Jw4i75cpqPCz1l70NVrc8ym_yu40lEb04wZK9n7enPBbz2LxB-bY9raexumkNdL2DAxA9UegrvEfFpDuoC0c9hFUKvLO-N7y3HQW8-reJO9eK1j1wbfY7VIupuul2AD0wYgQ9GwfFOw-vgL2gOCA9zfWHvPEqDDxzbk49IDTxu1AIMz0Jvxq8JFBUuyixkLzXnXa7J-YRPN30Qjv9BRE9Y0WqO8noEL7hQt68CZO9u0UZkD1R1_s7dkSuu-oI4DyKDUw8x86lPIEIsTx3FVK8C-qAvCwCjb2lPVQ9V1_Zu2oxiL32H169aXQDudxQbL1gZaM9FZsDPJUkhL2cRJ699S5eu7apdDvT9QQ9wKsMPMHm3D2MXyG7SMnluoqUgbzRQfI8f2-Ru_2YkL3fCpe8mUM6OuYqUb3Yiaa8HYqKO2x7ez1N4LE8q4qZOuauJT773vA89c25uR0Rnb0YLmE8wPYHOos4XT0_6Pa7NZaHN_2VH70uk1w9vlinuEZuVz2iZy698syTuDlYKT0I6Sm82_VpOYX4FTz7aa28V3q5OU3HkjzEWIu895CpuQzlBL5J-UW7VpG4OfhBrD2ZY7m83bhJuFqzur0F4WW8u2U6uFVunb3I0IG9mfn7tWdIgL1KkNs8uqC9t4SpfD1F7xa6CwokucN4kj0UVIk9sfw1OOgbrD0Dx5o9fB7oOMQWMb2j3ZK9Zq3oN65hhr1JEdm9Q4CJuJfJcDyLM6a9rCwsNBqFCT0Tx427m_KPN_JA5D2jrKS9mdJQNkN-vL2bRkm8eEvIN3gjmDyCZww9kxHRON7DirxVkqu9aDn_N7a4q7wyJhg9LtNuOGs7Nzxwn8A9hdB9uP1XzLwD06Q9Nmait8D79LxcKJ89npaAOEtKED3pMPo8LHrFNfpB3T2_RSe9Z-kWt0bkkD2BxjE95ZCPOF68D75ZNP09v3vKuJ9hoLxqwra97UoouF_S2LxJqbq8keoLtyAAOBNACUhtUAEqcxAAGmAGFwD4yBAW3BkG9fbqFwTh-vwI8-r5AP3_AAkN_v0vAgsB4_oA6w_9_NEAAAD7LuMgDAD2MiD5Gevk8gUE3vzfAn_fF_Ad5grZBwrw5BPyFfD-8_kA3v4F_wgGAhYeBCogAC1v-og7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=PZF_kl8b0kg","parent-reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17063289264139757521"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"17111460981521399744":{"videoId":"17111460981521399744","docid":"34-4-10-ZC2A241D66BB4B578","description":"Подписывайтесь на мой канал, чтобы не пропустить новые полезные упражнения и занятия? Эта разминка мягко пробудит ваше тело и наполнит энергией для нового дня. Все движения выполняйте в своей...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2456479/1d9120f946c9b709c9b94110ed1d090b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/u4vhWAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","isAdultDoc":false,"relatedParams":{"text":"Зарядка для бодрости и пробуждения. Приятная разминка на все тело.","related_orig_text":"Тренировки для сознательности","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки для сознательности\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=qwGyw5WO4sA\",\"src\":\"serp\",\"rvb\":\"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_E9UIggQkAZAEK-aGlBAqiwEQARp4gf4HCAT8BAAa_gH9-gEA_vEK-fz5_v0ACgT8_PgBAAARBfnyBAEAAPMH_vf5AAAA5gIJBvsDAAD98QIAAwAAAAj1CP8FAAAA-wYE9v8BAAAE_REAA_8AAA0IAQUAAAAABhMGAv4AAAD38wQDAAAAAAcKAvwAAAAAIAAtu0reOzgTQAlITlACKoQCEAAa8AF_6hf--OO9A9QLCgAhtOoB_u0C_w76z_-LFPcBxdo2AR4WFQCvINX_Eub8ATQT_wDa5gX_lCAXAjQFFwAM-QUApeQLASv5HgERCcsCHuQe_iPy7v--Gzz_2dAb_Vwe7v3nAxv8y-T8A7sTFgQayO0BLuTrAeSi6v_aKu__OOwOAvbo__7wGRMExhzY-88VCwYOxhX92wD5_RwAIAP2Ddz8CO779-sACwqcCxT82v4VBPTvCvnHIhf8ADIGASrg6_kjHwD40fL5ADDfDwwMDfT35xAaAwzf_P0R_v37Ug8N_0UZHADa-Pz4TCrx8NS7CxEgAC2_TgA7OBNACUhhUAIqzwcQABrAByv71r6XV249Swk8PfcL0bx62UA8eGz6vPX0cT1uD2c9s4ndPKjoQz0jLC673HWgvRLZhz2YzKc8AaKwvYxqAT5O1HI9Bv-hPRfxXb7HGuQ8RD-JPLP-IL1a65A929Uzu3awNDxH2hc9rUC-PGmEyD2tchw9JJO4vPdWtD1koCE9MpkgvUsSer1NQxq8jpNCPO5jYLxNVls9ex9dvWsNNb7tSia82abju_Rn5DxOLIu8xMEvvalLNr7UVra81eSOPIE__D1zPgY9E1TevA2r-L069Ew9YVqKvDuTkT1C6x-7ZmNKPJ77nD1ttb28ciIQPbajk7yjDw48xbonPJMHXb0sNEa8SKwgvTH8gT1ziim9em4Au7jnKb7GT2O9icROPDS1UT1n_w09xontuw_wBL5cctw9v4C9O8EqKD2l61O9pFJsvL_xZb7jFvM82Q_KOqTcojyZOpk8l6KFu5pdd7wCJQq9Usscu5IqwLygp2E9pX1RufC3g7uD5Lg9CJk_PDcpNr1CHxG94H36OqstK7337ko95uqHPKIis72xSZM9-e77O8oX1L2Dqxc9G2yDuzNOSL25DVW7r4vLuu9RpLxu-N28OMSROkboCDuS6js9YH_MO1EU6L2GNM88Of5VPM9MwL1V8es8SXXwujd1-TzVQik94B-Au4tvGL6LQGu905wyOj4OXryyKie9b4TFu6ek2LwIsKM864XIumu7hD37s3q8N7lnu5UMAL1XX1i9M1NzOMUTS734jcq9P-1HuQl7Kb11yw6-k_iBudMIBz1WF0u8p8brufr6MD1sd888mfAzOPVYZL2K-Fg9kpVtODUP-zx8b4I8JCWqufRFjDzM0Lg8eaMlOpRnnr3JaoS9meZ_OU7q8DyTaI864oUhNzBofL14-Yw9EQF4txIRn7ufALo9SyoSueMX3r0SCEc71Dt8uGTYl725P029hb57ObUQiTuI4DM9GrC0uBvJpL2WtoO9axosuAryE73jnb09lVPVuH2OhD3lwjc8AMfqtt8iRj3tXI29uw58N1tFmrwna5Q9yNHsNrOKiD0gjyq8WyOFN5USnbyGYTY9g3nZOG7UVDy0RJ28M-cAOF8sp72QvY69xa99uKvRCz7Li6e8VRqzuPPPtz37TVI9xCwiuULHMzyPUxS9PUQkuKtiIrzHrZO8TOZ-t3twcj1uSXO9m1m_N-wzx71ax7c9xI6xuB2jxr121CI9FWDjuN1vfrxv2Xy82T-xuPWOmT2SQe69O2bMOGnsAb0MTeM8P2mTOCAAOBNACUhtUAEqcxAAGmAHFwAgAg4MzBb45gIJ6xDz7xT3-OvyAPryAB0MCgcTHvkDD_QA-QMK-NwAAAAUF-4K9wD-KxL0-PXz_gb23P7YBn_yHgYY9Q3wzv_yCxAFBgLrCPYA2vb1DwLyBPvn_RsgAC3xgZg7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=qwGyw5WO4sA","parent-reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17111460981521399744"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A17111460981521399744&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"4055763305829342566":{"videoId":"4055763305829342566","docid":"34-10-15-Z0D1C2CC1D52D021E","description":"через YouTube Объектив...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4822348/1f7ce2fb79217fd3ba8f077d9de0965e/564x318_1"},"target":"_self","position":"5","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","isAdultDoc":false,"relatedParams":{"text":"Прыжки в воду redbull бэтмен разминка","related_orig_text":"Тренировки для сознательности","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки для сознательности\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PM67aEwVVzU\",\"src\":\"serp\",\"rvb\":\"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-aGlBAqiwEQARp4gfwJ9QH7BQDxAvz_-gIAAfEK-fz6_v0A9O8A_fgC_wAC-vv__wAAAAoTAQn-AAAA5wX7C_8DAAANAgb9_QAAAADyAAH5AAAABfYL8_8BAAAJEAL-Av8AAAX6Cvz_AAAAB_0AAQEAAAD6AgMHAAAAABP8AAUAAQAAIAAtYD3hOzgTQAlITlACKnMQABpg-iMAFAoe_u378gICAwgO8wEB_u3_AAAP_wAhEgIDHhL-9_n-ABHyCQzhAAAAAQHyGAIA8B0F6wf1_vb49wIGAft_Bwf--fP5-PcS4voFExELAv7tAPL9GPsN9_r6AgAOIAAtXky2OzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=PM67aEwVVzU","parent-reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1290,"cheight":1080,"cratio":1.19444,"dups":["4055763305829342566"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"15109387155062380096":{"videoId":"15109387155062380096","docid":"34-9-13-ZC4EDA7C2FFA2C267","description":"Игры-тренинги как средство познавательно-речевого развития детей с ТНР (ОНР) на занятиях по физической культуре.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3130759/71d460e13ced6e375c36d73a3a43ced6/564x318_1"},"target":"_self","position":"6","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","isAdultDoc":false,"relatedParams":{"text":"Физкультурная Азбука.","related_orig_text":"Тренировки для сознательности","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки для сознательности\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=qzo_upf04y4\",\"src\":\"serp\",\"rvb\":\"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_E9MEggQkAZAEK-aGlBAqiwEQARp4gQMC8wP9AwDs9v4E-QIAAPYD_fj5_f0ADgT7AwUAAAAK-_gBAAAAAAEXDP4BAAAA5QUG-PsDAAAA-gQGAwAAAAj4AAf9AAAADP8F-v8BAADu_vT5AgAAABAN_f3_AAAA_gj-AAIBAAAAEf3_AQAAAAz59wUAAAAAIAAtdUveOzgTQAlITlACKnMQABpgBh8AAwIEDN0a9gEF7x0M7PoDDfrjDAD37wAVCesECh_w_gb7APv8_wLdAAAADiAEEwkABycB6fzXChEBCOUK6w5_9BMD9-36-94I6_IJ_vj57f3mAPDwDA3r_e4F_RcWIAAtgb6hOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=qzo_upf04y4","parent-reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1290,"cheight":1080,"cratio":1.19444,"dups":["15109387155062380096"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A15109387155062380096&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"208396626474012263":{"videoId":"208396626474012263","docid":"34-6-7-Z99A064E46030D8B7","description":"Смотрите видео онлайн «Разминка с Томшинским Сетти лобовая» на канале «Тренировки для сознательности» в хорошем качестве и бесплатно, опубликованное 5 января 2024 года в 16:28, длительностью 00:00...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2111150/fb546f42ce5b0c0d69fe823a30ed6b4a/564x318_1"},"target":"_self","position":"7","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","isAdultDoc":false,"relatedParams":{"text":"Разминка с Томшинским Сетти лобовая","related_orig_text":"Тренировки для сознательности","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки для сознательности\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=DssqLKv75-I\",\"src\":\"serp\",\"rvb\":\"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_cI_QLvC_fw-f39ABgBAPz9_QEAAen5-v4AAAD_CxQIAAAAAO8M_gcDAAAAEggBDfQAAAD-8QkL_AAAAPb7BPj_AQAA7Q0CAwMAAAACCQH8_wAAABYFBvP___8ABg75AwEAAAAQ_gH1AAAAACAALUzFxjs4E0AJSE5QAipzEAAaYP8fAPMFEgDrDQwDDwQDDuP_Dvfz-gwABfQAEgzt-yH4APj1BQAKGfsA4AAAABEL_h0UAP0iCvz46v4F-AHgAQALf_IF_B7__fAH8wr0FvcJBAD2AAADARr9CAH_-Rn8KCAALX0nrjs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=DssqLKv75-I","parent-reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1290,"cheight":1080,"cratio":1.19444,"dups":["208396626474012263"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"722211892292947970":{"videoId":"722211892292947970","docid":"34-3-14-Z467DE57648CA52FB","description":"Смотрите видео онлайн «КЛВЛ Разминка» на канале «Тренировки для сознательности» в хорошем качестве и бесплатно, опубликованное 5 января 2024 года в 16:25, длительностью 00:03:15, на видеохостинге...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1006295/d93b2692874a4bf19245bc798b75e176/564x318_1"},"target":"_self","position":"8","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","isAdultDoc":false,"relatedParams":{"text":"КЛВЛ Разминка","related_orig_text":"Тренировки для сознательности","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки для сознательности\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=5ADbEbJRhJU\",\"src\":\"serp\",\"rvb\":\"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_kE-_wEAPQEBQH5A_8B8Qr5_Pn-_QD69QX-BgT-AAP78vn7AQAA_Rj8BQMAAADrAAT7AgEAAAMDBAL8AAAADPcIAvsAAAD7_AnvAAEAAPcKCP0DAAAA-wQGB_8AAAAPFwoI_gAAAP8GBf0AAAAAE_wABQABAAAgAC2W4N07OBNACUhOUAIqcxAAGmAMIgAM-xwI5AP-AxIBCw7u_Q_28QL-AAD0AB4OCQMMDPz6-gEABwcDBeEAAAAJFOseBAD8Hwny8fj-AvYH8Az2BH_zDQAL-_D55vr47RIJBg3--_AA7_cV_QL1-_8N-SAgAC3HZrQ7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=5ADbEbJRhJU","parent-reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1290,"cheight":1080,"cratio":1.19444,"dups":["722211892292947970"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"16542239659859184871":{"videoId":"16542239659859184871","docid":"34-8-12-Z2F1C52782D6106BB","description":"Смотрите видео онлайн «Lidia Chernisheva Hoop Russian Cup 2022 AA» на канале «Тренировки для сознательности» в хорошем качестве и бесплатно, опубликованное 4 января 2024 года в 20:05...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2982613/34ccb84b2a04309f286f28928636f74e/564x318_1"},"target":"_self","position":"9","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","isAdultDoc":false,"relatedParams":{"text":"Lidia Chernisheva Hoop Russian Cup 2022 AA","related_orig_text":"Тренировки для сознательности","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки для сознательности\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=C3WDS-Yuftg\",\"src\":\"serp\",\"rvb\":\"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_E2CCBCQBkAQr5oaUECqLARABGniBBQQK7Qj3AOMIBfr6_wIA4AP48PsAAAAT9g_5BQAAAO7__OkF_wAA8wXv-gsAAAD2D_EFAf8AAA8D9xIDAAAACf_--P0AAAD0_AEBAAEAAOIK9_kCAAAACfv6C_8AAAAOEO_6__8AAO7-FPgAAAAABO_7-wAAAAAgAC00QLs7OBNACUhOUAIqcxAAGmAbIAD1BRgL7CQO9ub96PQG_fkD5wMIAAn6ABMWBOUS9gLm-w___AgDA9oAAAAIFg8oEgDzLBj88-r28vsL6QIJIH8LDRH37Q_1AAT36RoICekNBv4ACgsR-ufjARkd7QsgAC37mZw7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=C3WDS-Yuftg","parent-reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1290,"cheight":1080,"cratio":1.19444,"dups":["16542239659859184871"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A16542239659859184871&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"7338165170791623293":{"videoId":"7338165170791623293","docid":"34-4-16-Z2F089173B6935E40","description":"Смотрите видео онлайн «Занимательные игры для детей из подручных материалов» на канале «Тренировки для сознательности» в хорошем качестве и бесплатно, опубликованное 4 января 2024 года в 19:46...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3674424/51d47e833c9bfde4fe5eeba1b9be7ae5/564x318_1"},"target":"_self","position":"10","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","isAdultDoc":false,"relatedParams":{"text":"Занимательные игры для детей из подручных материалов","related_orig_text":"Тренировки для сознательности","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки для сознательности\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7fy6hQPkTaE\",\"src\":\"serp\",\"rvb\":\"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-aGlBAqiwEQARp4gfYJ_vX_AQDg9PbzAvsF_wEI_gj3_v4AAf_-_gIF_gAp_v4BAf4AABL48__9AAAAAQ0BAf7-AQDn8gP9AgAAAPz8Af_wAQAAFwn2CP4BAADw-_wDAwAAAAkN-ff_AAAA7AIGAgMA_wD6AQUAAAAAAAMO8fcAAAAAIAAtS6PSOzgTQAlITlACKnMQABpgAykAEwQK-_AHAAUN-_wBAgrxAwH8CAD79AAaDPf0HRoGCgD3AAr3DwPlAAAA_QwFEQkA9Rsa-vb7Dv0I9vMG7AR_CxAAEvgD_e8D-fgCFfQC6_4AAAL8EAH2AfD9AfoaIAAtRw-8OzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=7fy6hQPkTaE","parent-reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1290,"cheight":1080,"cratio":1.19444,"dups":["7338165170791623293"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"13748736267322007485":{"videoId":"13748736267322007485","docid":"34-3-9-Z27AF869EB9D04F3B","description":"Одно их лучших упражнений с гирей.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2732945/1b4111ec853e24a1b24ff787f7d99d89/564x318_1"},"target":"_self","position":"12","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","isAdultDoc":false,"relatedParams":{"text":"\"Русские махи\" с гирей 40 и 24 кг.","related_orig_text":"Тренировки для сознательности","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки для сознательности\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=lEcw4r2u9o0\",\"src\":\"serp\",\"rvb\":\"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_E4QCggQkAZAEK-aGlBAqiwEQARp4gQQH-Pz8BAD57ggJBgf8Ae4IAvf6_v4AFPT49gP-AQDuBv7-A_8AAAICDPMDAAAA-PQGAfr_AAAI8_fzAgAAAPj3_P38AAAA__3-_gQBAAD5Afr5A_8AAPQH-QH_AAAAExT7A_3_AAD9-Q35AAAAAAgJ-wMAAAAAIAAtEtTfOzgTQAlITlACKnMQABpg4xcAD-QTDNoR2_kD7PcK7Rfm9t_8CQD85wAMAPDiGAANDRAJAArxAgzYAAAABBcWFAQA6CsTAAINBOkMEtIGAgB_BxEHDeIH2AoO_9L0_BAYAwz0AO4ODgr72Q4KEAgbIAAtbvqSOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=lEcw4r2u9o0","parent-reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1290,"cheight":1080,"cratio":1.19444,"dups":["13748736267322007485"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"5111280778508821332":{"videoId":"5111280778508821332","docid":"34-3-16-Z6B9FF52AC03BD439","description":"Вячеслав Отеранский рассказывает как правильно накачать мышцы для боковых ударов. Базовое упражнение с гантелями. Что делать в паузах между подходами.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2095707/9d523704d836d0531bd7c7494dde8e98/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/NZU4WAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","isAdultDoc":false,"relatedParams":{"text":"Как качаться в кикбоксинге. Видео 2. Прокачка мышц для боковых ударов.","related_orig_text":"Тренировки для сознательности","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки для сознательности\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PlrlRxaR97g\",\"src\":\"serp\",\"rvb\":\"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_cD_wEPDfEE9AAAAPn88QMGBf4A_f759QEAAAAC_fcCCgAAAOr0-ggAAQAABPwO_PYAAAAAEP_--gAAAA3-Bvn-AQAABP0T_wP_AAD3AvII_wAAABcTCPn-_wAB8-X2_AAAAAAiAPcEAQEAACAALfTbxjs4E0AJSE5QAiqEAhAAGvABf9cSANU86__SLdAAD-82Acf0Ev8eJ-AAsRcBAfe7JwDu9OYAwAgDARrcBgDYEOYALSXpAIrVJgL4-yf_4rDeAN756wA7FvECrtn7APjxFAAc9AIAz_MFAcL-HwAwJesBCzj4AOsfDQLDERME4wAQ_u8PCQQ67PT-GiUSAiTs6gUNAPj4AwoN-eQT5QL84hn9Du76-uTkIP0t5gv_BiQXCu7wCv_57goIywoT_BAEEwbvATAA2eAR-vzfAAgUzQcBBw8Z-QDv_gTUA_H2POTu_vgoCRLS_AAEI-0U-dXr_PQGBxf6AuoBD_sh9P_qEgQMIAAtVdAROzgTQAlIYVACKs8HEAAawAd6UeO-b1EguoUyQzwDPI68JEBSPTMWLT2ht9G48KdGPEsoM7ylokE-sGH8vM8vKr3NISm-gf-CvQ6THz2ADF29hVmNvFfeo7s5KOG9B_ikuz2SHD2-77m91o9NPUEWvTxwiqg9aO6dOipAD71UUwI-3Es6vXbMELx16KQ-WoUIvU4HFbzT2A6-fPRBPSZqzjxiwFK-0c9Pve329Ly_tr689R-jPNmCtTpX6b49qvngvIqtoLy6Z629QVIavZnZQjxp_ig-i13TO0cLKzxkKrO9QT4yvDrGOjztg6y8DOPTvDvnwjxqc1c9YJTgvA0WMTvm1AS8UTLJPTjU1jtl2iO8ONOZPY5uqbxM3fg7j1CYvDuPZTxytBU8AlQHvX-KvryfKKQ9RvpDPaejrTx-oey6HuI_PQhGlDwxexk-uGMAvUnXjjorbfG7UgGDO-SD3DuXwNK8xOg5vIADpDycBKU8XQB1PKMngLxmJAw9zzjDvGy7Aby9n8Q9ap1dPKnvoTz4iPg9lW8JPHPAyztrrkS9bjrZuqG-hjoOvtC9KqCaPD3617vZBK29JPL4vOLkIzwPY9K9Nm2rvD2_pDvhIMa8aeU-PetHVLxKOg-9qTkUveUJqbuYfH29HsZkPd1QArzOl5091FwzvS_X6LuS8Kg99kv6vNnnFDze4FC9YCHzvdoIfroC19W9N9wMvRNHuzs3JGS9bijju96o_DpkWRM7BI8PPcmiF7vPBJQ8NHqPvSeZCLqbn-67McjnPIrYkjsCpkI8n6kcvdiyhLoDDCa8SVjFPSJFrbYLicm7FbUKPfdNzDkvS8C94mbnPPG7UDh1AKk9oK8vPYrlFrvpi3M8Gw0lvaHFG7qoZws9QymQPW1igzkjHyo9yEemvQOqgjhetYc929zYvfoDHLn5n1s7_585vQ6Gyje_aKq8AdFdO3Fgi7nR4jG97ja5vb6gHDlrDhA9FE8HvQvOB7fCtLm8TIqfvQZgdjh5-am7pyXGPcSu_7jZ9cG85WRivaLIarhx6XO8cqbLuxoG_jdMs6-8qLGYPOPufjgH0_C94JtLPIzd2zhUshe9c7g2vSiRWLc3Wy89MmgyvbwOADgBo-u97tyLOiObY7hqaAO9en1XvRqV_zfKLVI84CsbvKMgXbj9V8y8A9OkPTZmorcR7y89gvxPu13qBDcyyZi9Mj6cvYaLxbfgVjC9oT2sOyqK3jei7A2-Fr7eveF2QbntbpS82zfSvJiKM7l8ToW9Y4RLvMLI6Lawmp08nAUwPY1YPrcgADgTQAlIbVABKnMQABpgzREAIRIDD-zk_-gK_ukT7OTx-cHoGQAYJABPHyv8B_gJ_QvfAPjyBfDFAAAAEBIBESIABkcpwfr06fsQytoR9hd_GyIjN-Uc988iCQT83Pn_-v0PALQQ6AXuCxEOGSUXIAAtgQtaOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=PlrlRxaR97g","parent-reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1290,"cheight":1080,"cratio":1.19444,"dups":["5111280778508821332"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"5442555874976728973":{"videoId":"5442555874976728973","docid":"34-2-15-ZB32D00A4A798B9C0","description":"Смотрите видео онлайн «Falashtinskiy - Бицепс бедра» на канале «Тренировки для сознательности» в хорошем качестве и бесплатно, опубликованное 21 декабря 2023 года в 13:46, длительностью 00:08:13...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3306663/16e0c0b53f4e7e162c5f70b0b0eee289/564x318_1"},"target":"_self","position":"14","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","isAdultDoc":false,"relatedParams":{"text":"FALASHTINSKIY - Бицепс бедра","related_orig_text":"Тренировки для сознательности","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки для сознательности\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=cl8oLrc24p0\",\"src\":\"serp\",\"rvb\":\"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_wgBAAEA9gEB-fsBAAEGAvL19v_-AA7-_gH9AAAAAev5-v8AAAAB_Pj__wAAAPAK9gn3AAEABfYM9gQAAAAW-fsA_wAAAAACAfz-AQAA_fcB-fYCAAHtBO8A_wAAAA36_Qz_AAAAAvYBEgAAAAASC_QJAAAAACAALUrE1Ds4E0AJSE5QAipzEAAaYOIbABzjEAT0COoCAQP7BfAF-Afh8A4ACQYADBP__R4DCgMQAAAT-wAN3gAAAA4cByAiAPEk8uzt7QH7_-32BgcPfwoA_gTrAez-CPD--f_9Bh4J8QD2_Bz3FPwF_PAFGSAALVaVpzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=cl8oLrc24p0","parent-reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1290,"cheight":1080,"cratio":1.19444,"dups":["5442555874976728973"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"12549195980956820331":{"videoId":"12549195980956820331","docid":"34-6-9-Z54F4DA8F75B0323D","description":"Подтя́гивания — базовое физическое упражнение, развивающее группы мышц верхней части тела: широчайшие, бицепсы, брахиалис, грудные, верхний отдел позвоночника, мышцы брюшной стенки, предплечья.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3985588/cb3e575f082dd29d18625c6a5b8d42af/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/QujrUgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","isAdultDoc":false,"relatedParams":{"text":"КАК БЫСТРО НАЧАТЬ ПОДТЯГИВАТЬСЯ ОТ 30 РАЗ ЗА ПОДХОД","related_orig_text":"Тренировки для сознательности","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки для сознательности\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=glchOyQpttY\",\"src\":\"serp\",\"rvb\":\"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_E9ACggQkAZAEK-aGlBAqiwEQARp4gf_y-P_9AwD4_v0A-QT_AQsM9vj2AAAAGOsG_QL9AQD-_AIE9wEAAPkEBPcHAAAA8_r-9gEAAADnCPrzAwAAAAj3DQn-AAAABPsC-f8BAAD_7fX2Af8AAPsA_AIAAAAABhMGAv4AAAAG-f_9AAAAABMB-QAAAAAAIAAtlD7eOzgTQAlITlACKoQCEAAa8AF_Bw0A4xLnAZHZ6wH4BvMBvCMWAP7u6gDjLgUAxhFHAPUO-gDCAtj_LuUa_-b2PgAn3Rv_nfHq__INCf8Y8e4AiBklADXgAwAEIdQBBq4L_yEHIgEBDQ_9Ihw7ADbGLv7nAtj9LwbS_tzt9P4PCAz9AgvvAeoKCgfv8fECVBwPAAo_DgI54SgE2wXy9rr1CAYwJ_UACA7eANQ6I_79AekE3uzVAOLd7P_wEeX5Di4FCePxFv703CsECvXfBtbqBfr9IwkJwBLzBRgN6wv6BBP979gJFuYT7QFcCwoEGv8TCeDdBhPe8QMED8YH-kM48fEgAC1c0QA7OBNACUhhUAIqzwcQABrABy4gpL4iuNs8Z_NQOft28bsZtEY8mGn7PMjNAL4Kvqe7-I4VPYl9Uj6Aatc8JVe1Owzqhj1nX1w7GFxzvCVDqT1PbgU9jl4HvBfee70GDR68usbdPP0Hsr2_rcc7ew4TvBBcBT6bk1W77awru_8hPT7Oif08ThBQPMQKVz7JbJq84sVnPI6BK72fHfC9P_FvO-M2Or4JMoa6ZKcJvYZnU7xNz-S6ecDluy_rtDwJACm9210WvXb5O73_4yk8S01MPPDnyjsfg1U94o-HPNXnar5qWS09W5zKO-hVkz35nrK6fkbzvGYW4T1BtQY9E9aGvKXiuj1gNKU93B5OPBNDkr33HD29ucdSO84raLwn_di8J9H9O1x08rx6K4y9FUczO0JgwLxszdY9uIFxPEsXBz3_iRs9NM9bPJSoMr0Vr408nSHmPIE9u70f6fw74QKWO7Q4xjtFHSy9XlSBvLfOlL03KaY9uBoAPFOmIj1MnKa8a4zMvJ_Sxz3elbg8CY6mvNj1izwn2rW9Uu6jPCsgs71yDa296gJiu-64HL0Uymc902-6Ol8p670eNKs9OUlSO2HYhryg6n-5ysW1u0QgjTxXU6O8Cf43PGN1wD19UQy9WmciOpHclb1R3CE-PpQOOvDVlju3HzU9Yp3Pu4sC2Dx0RhS9g_Q5PMy1CL4pjFI9dTVIOVUTBL6Vt-O8ZFeSObPmbLxSgdM81cSKu_j5hL1WIrU83JJJuwqjWb2Oadi7yyrwutmbszwsq3-9RmOZuXPzjboonPq7m253NzQb2rwtz7M9CMQuOO3liLzMebY9v_E6uVBxDL493TS9lXLBuK26dbtyZmC8-raxuc2Ghr2p5Ic93a2IOEcJFb23Yn-8SzddOuWMkr2TuQO9432euQbXXD1vovE8y3eiuVVunb3I0IG9mfn7tTduUb2mJau9GFW_uHaZKzwtiFK9VulcuCQqFL52KYE7kA12OPQZIL6a7lU9lM-fuVxmQr2ZDOc9kJgCue1-1T2d2pk88dcxOHJv3j0vWLA9rfGoOHWvIz6Ytd48lXb7uC33uDwPiow9qb2KuCGsqzxwMIo6b7j1NRfVOrr5UDE60FjcN3MT9T0sppg9dUciN8VMvD21BmW9wdqouNRD9D1WYE09lItdub57ob3GtjY9GKlvtpzd2r3K-yi-AkW-t-jkW73W8CO9SSIwtZMpgD3q5kc93AjauN-Mer2A8Uw9o52xuOqdYL17-ki9286MuK0A17otl-09ykhoONYIcz076Rg8caQvNyAAOBNACUhtUAEqcxAAGmDtFAAX2hnq3A_s8Q0K4h_17wT6z-gIAP8CACke3_4KLQAT-_cADeMWAM4AAAAGKPENAwAFQSzoE-7a9hj56gbIIX8UARQNBwPnyfoOHifs9AkSHyEA0f_4LgDnGPMSEgUgAC3ml3M7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=glchOyQpttY","parent-reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12549195980956820331"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"1187053467841051180":{"videoId":"1187053467841051180","docid":"34-2-1-Z96A29CD37C1B8756","description":"Продолжаю готовиться к челленджу - 30 000 отжиманий за 2 месяца. День 9 - 18.8.2023 Сегодняшняя нагрузка: Отжимания - 180раз Присед с "двоечкой" - 30 раз Таймкоды: 00:00 - Вступление 00:40....","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/404434/107dff10a336c669d36f7653d93074a0/564x318_1"},"target":"_self","position":"16","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","isAdultDoc":false,"relatedParams":{"text":"Челлендж 30 000 отжиманий за 2 месяца | Подготовка - День 9","related_orig_text":"Тренировки для сознательности","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки для сознательности\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=dt9N9cUfrW4\",\"src\":\"serp\",\"rvb\":\"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_AH-DPfx9_79AP76_PT7Bf4AEQgLAfsAAAACAg3xAwAAAPYA9AL6_wAA8f4JAeIA_wDxCP76AQAAAOYJDv7_AAAAC_wE9vEDAAEC9QYHAAAAAAwNEPkAAAAACgH7-AAAAAAjAPcEAQEAACAALU_txTs4E0AJSE5QAipzEAAaYAEdAA7xB_HpDer7-vgGCu4O_vTu-QYAAx0AHQz76xgTCwYO8AD57gQA4AAAABcWDRABAPIjJfkDFQEMEejoD-YDfw8R9ALs-ebxDPX4CA0KBwP-_QD--RD__vsPDPUFICAALQWvqDs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=dt9N9cUfrW4","parent-reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1290,"cheight":1080,"cratio":1.19444,"dups":["1187053467841051180"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"16784487115490810331":{"videoId":"16784487115490810331","docid":"34-2-8-Z7823717516127353","description":"Всем хай! Мой канал наконец-то разблокировали и вот вам новое видео после 3 месечной без активности. За эти 3 месеца произашло очень много. ‼️","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/903790/0068378cbf7cee74e1be628e503bb8f9/564x318_1"},"target":"_self","position":"17","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","isAdultDoc":false,"relatedParams":{"text":"Как получить алмазы во фри фаер абсолютно бесплатно(не кликбейт)","related_orig_text":"Тренировки для сознательности","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки для сознательности\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=LlV4C1199N0\",\"src\":\"serp\",\"rvb\":\"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_E-0BggQkAZAEK-aGlBAqiwEQARp4gQkF-vwAAADzBAUB-QT_AQsA7wH2__8A7QcHAAH_AAAA_gEDBwEAAA7-AQMJAAAA6xT4Av8CAAD5BAIHBAAAABAG_gj2AAAA9vsD-P8BAAAU_foOA_8AAPQADvT_AAAA7Q4J_f8A_wD18wzyAAAAAAP2CfsAAAAAIAAtGATVOzgTQAlITlACKnMQABpg6BsAGwfz9NH8APj98foKAeHtAuMZFgD02QAGCPfvDgX87_7zAOYIAQLbAAAA-AMdF_QACigh8ewK-P71CPj88-F_DAwK6uD9AvIQ-N___OgaJxkNAAAGFRQJCBfxEvMKIAAtzquYOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=LlV4C1199N0","parent-reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1290,"cheight":1080,"cratio":1.19444,"dups":["16784487115490810331"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"11911045415418765285":{"videoId":"11911045415418765285","docid":"34-1-16-Z7152FA370FA245E5","description":"жим в однослойной супер-катане...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1789227/f79a584d80c3709ddfd6f057b94a0055/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/eDwnVwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","isAdultDoc":false,"relatedParams":{"text":"Тюмень жим 255 кг","related_orig_text":"Тренировки для сознательности","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки для сознательности\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=KAKAmT8_3Os\",\"src\":\"serp\",\"rvb\":\"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_E1qCBCQBkAQr5oaUECqLARABGniB9wT6_voGAO3-_QQBAv8A_Pf9Bvr-_QAI__f-AwL_APTyBwkAAAAACf_5A_oAAADsAAT7AgEAAPj7_gcDAAAABPkFAP4AAADzAQj8_wEAAPH8_AMDAAAA9QL__v8AAAAHGPv__wAAAP_7Bv4BAAAACgH2AQAAAAAgAC1aVOQ7OBNACUhOUAIqhAIQABrwAX_wBwO3C_f9Fx0UACbuAf8CCAr_6gL3ABn88gAhAg0AyR8KAbH1__4n--kA3xcNABQCFf-zCAQAB-4B_9n6BQDl9wYADgr8ASEBBQD4ARQBGAj5_yIACgHaDBr_EQj7_wnrC__8-QUD9gsZAuQAIwH_Eg8DGAblAAbz6QIJEAL_2Azz_wwNDf8I8f8C9A_8APr-DAft_BX99PEB_RcL_Af9BCL-F_oX_e_y-AIVGf8E9AEGAPQZBvn1FAQIDQQJ9vsK_QUByQP6_fH19hIB_gYF6AkFBvgCBPIG_wru7fP-D_oF-tQd-wP9AAUNHAb9AiAALWG2Xzs4E0AJSGFQAirPBxAAGsAHBKoHvykInryYq3o89E9QPnhUhjxmHH49L-GgPZM6Qb1g86A8tZLBvbBkvbwAZmi9TtVYPdLCBT1Hsyo6sp81vqrFFr3W6zE9oVhdPfT6kzy9gZM8XQnTPEHx47topZo83Y_lvJl4ET0Y2YS8HAxFPlXMtboQ7xQ9deikPlqFCL1OBxW8K4jBvMMXHL1JW-a8_M2KvUcC8Lu6EJA8-nTBPa5OCb3uMvI864xfPtAMAr1XOuW7EKtkvEP5p7w1zeC6bVYNPqeXg711YJS8gV8zvqx56bwSU7281QcyPpMzOb0zXgg7jAUvvcs2S71wuuG6W4NSvbNTPTvbz5i7IZMOPJdJXj3jyJ68eEIvvEWQOTy-JUo8IsoSvWTGADv7WSw8nNlTPNCx6LzHVZI534iuPQSJEjxOGCC8nIyqPCdpfryHpqw8cO-1vVjbiTlHnW-8Z4dOPb2A6DwJQuQ6RdTpPKjR2rycYKy7WqjrPKOmAr0sP5U7qE6MPVYRDj20bHc85BBxvAilhL36RWg7t3MKvJeGKz2qYT876wHzPH11erygg9O7nbPqvHpvbL0cUlY8KZbbvTBqkLuM2RK8YwxsvTjaMT0OmJG81yNevYuTMbyDVyY8v-3uPP9MU73EwZS7mG3nPOnnE7yeP9C7VsGDPLm0krt2eB28LOlNPbdajDyvnFY7ebGwvc39urz_RMA6wI6EvR3XhT1B_6e5cBxCO62WhTyFSas71ASrPbYpg7wzbX-78iKXOj7tED1YUWa7Y_0wuyULsTs957i6kMLQPMm7WT2eNh45yrrJvEGpzL25IDs5a-M-PHQInLxttWy5y8SYPc3d-DtEMpa4unaYPIophzzwVNm6bdiAvWoWiTtV_dA5TBjNOljdsLv-F9W4O-EVvn-8Vz2MLw04t4IBvV_BnL3WUwW5xrILvG9dVrx0MJC3A90ovGSy-LyiMRA5u4-rurUFujxj-AU57Lmvu8XBmr0TgHY58mBSOlcrD7xVcYS3btziPR1WXrqYawE4g3FLPGN5fL1Dy_I3eAxWujP0dDyeOwA4Mza0vPxciL3Krfo4L3xQu3UsxjuD5xY4Ie9QvfGOAj3PtaM4B3csPfgZN72e6as4XUrCvBHpwr3eR504mqoAPcndTD0wjka4ugNLPXM4KTxrz_m3q2IivMetk7xM5n63k6csvAO8-7xb7Yk3aVLKPBdLTL2SAFu4uEAdPRzCgjy99pc4oigAvlawVz1tpeS4lMxgPTK6or0WQB04hUyoPFR_U71yQp22IAA4E0AJSG1QASpzEAAaYP0WAPLrABngCeb0AvHwGPr68wTk-vcAJvQAIA716xf7E_UL8gAJ9wj22wAAAA0SChABAPgpDfsfDfAC-QH8FeXyf_ol_Bf58eEJAdz6CfYGFxH-FQD4C_r_-wYACB0YICAALbwtnTs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=KAKAmT8_3Os","parent-reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":480,"cratio":1.33333,"dups":["11911045415418765285"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"17074206683488876055":{"videoId":"17074206683488876055","docid":"34-11-14-Z35B107D94F3F6116","description":"Смотрите видео онлайн «Жим ФПР 105 кг» на канале «Тренировки для сознательности» в хорошем качестве и бесплатно, опубликованное 21 декабря 2023 года в 11:50, длительностью 00:00:38, на...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1526036/6dfaf7c1b4020935cbe2c7516c59149c/564x318_1"},"target":"_self","position":"19","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","isAdultDoc":false,"relatedParams":{"text":"Жим ФПР 105 кг","related_orig_text":"Тренировки для сознательности","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки для сознательности\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=3pVGPnI6T9E\",\"src\":\"serp\",\"rvb\":\"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_EyaCBCQBkAQr5oaUECqLARABGniB_v_4__sGAPIH_QkABP4B-gP_Afn9_QAJ9vr0AwL_APP3_A0FAAAAAgIL8wMAAAD4DgLy__8AAAP7_QIDAAAAAgAD_gIAAAD3_Q0K_wEAAPn39_0D_wAADP0EAP8AAAALDfL7_wAAAP_7Bv4BAAAAC_r5-wAAAAAgAC3ZbeQ7OBNACUhOUAIqcxAAGmDzHQAQ-wsN8hP0AwDvChjwA_wD7fcLACD-AAwj-fIfAgjpGfEAD-oJDtsAAAAQEQMIAADvJBgC9Ab_Dwf69gb7Dn8aDPML6Abv-vng-v3j-Q8TH_cAAg0b-hbx9fEIEA8gAC1EyKM7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=3pVGPnI6T9E","parent-reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1290,"cheight":1080,"cratio":1.19444,"dups":["17074206683488876055"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null}},"dups":{"815053314978836211":{"videoId":"815053314978836211","title":"Миляуша","cleanTitle":"Миляуша","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=9v7Z-wxoWas","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/9v7Z-wxoWas?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzODgyOTgy","name":"Тренировки для сознательности","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","a11yText":"Тренировки для сознательности. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":227,"text":"3:47","a11yText":"Süre 3 dakika 47 saniye"},"date":"30 ara 2017","modifyTime":1514592000000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/9v7Z-wxoWas?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=9v7Z-wxoWas","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","duration":226},"parentClipId":"815053314978836211","href":"/preview/815053314978836211?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","rawHref":"/video/preview/815053314978836211?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","isEmbedOnly":false},"6361323543584725561":{"videoId":"6361323543584725561","title":"Вьетнамский Вин чун Семинар в Уфе #21","cleanTitle":"Вьетнамский Вин чун Семинар в Уфе #21","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=O1cFtmdz1jg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/O1cFtmdz1jg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzODgyOTgy","name":"Тренировки для сознательности","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","a11yText":"Тренировки для сознательности. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":630,"text":"10:30","a11yText":"Süre 10 dakika 30 saniye"},"date":"15 haz 2021","modifyTime":1623715200000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/O1cFtmdz1jg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=O1cFtmdz1jg","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","duration":630},"parentClipId":"6361323543584725561","href":"/preview/6361323543584725561?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","rawHref":"/video/preview/6361323543584725561?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","isEmbedOnly":false},"17063289264139757521":{"videoId":"17063289264139757521","title":"Сергей Калинин и Усман разминка Черкизовский парк настольный теннис 10 июля 2022 год","cleanTitle":"Сергей Калинин и Усман разминка Черкизовский парк настольный теннис 10 июля 2022 год","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=PZF_kl8b0kg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/PZF_kl8b0kg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzODgyOTgy","name":"Тренировки для сознательности","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","a11yText":"Тренировки для сознательности. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":813,"text":"13:33","a11yText":"Süre 13 dakika 33 saniye"},"date":"10 tem 2022","modifyTime":1657436400000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/PZF_kl8b0kg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=PZF_kl8b0kg","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","duration":813},"parentClipId":"17063289264139757521","href":"/preview/17063289264139757521?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","rawHref":"/video/preview/17063289264139757521?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","isEmbedOnly":false},"17111460981521399744":{"videoId":"17111460981521399744","title":"Зарядка для бодрости и пробуждения. Приятная разминка на все тело.","cleanTitle":"Зарядка для бодрости и пробуждения. Приятная разминка на все тело.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=qwGyw5WO4sA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/qwGyw5WO4sA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzODgyOTgy","name":"Тренировки для сознательности","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","a11yText":"Тренировки для сознательности. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1109,"text":"18:29","a11yText":"Süre 18 dakika 29 saniye"},"date":"23 nis 2023","modifyTime":1682270022000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/qwGyw5WO4sA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=qwGyw5WO4sA","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","duration":1109},"parentClipId":"17111460981521399744","href":"/preview/17111460981521399744?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","rawHref":"/video/preview/17111460981521399744?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","isEmbedOnly":false},"4055763305829342566":{"videoId":"4055763305829342566","title":"Прыжки в воду redbull бэтмен разминка","cleanTitle":"Прыжки в воду redbull бэтмен разминка","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=PM67aEwVVzU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/PM67aEwVVzU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzODgyOTgy","name":"Тренировки для сознательности","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","a11yText":"Тренировки для сознательности. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":45,"text":"00:45","a11yText":"Süre 45 saniye"},"date":"30 haz 2014","modifyTime":1404086400000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/PM67aEwVVzU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=PM67aEwVVzU","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","duration":44},"parentClipId":"4055763305829342566","href":"/preview/4055763305829342566?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","rawHref":"/video/preview/4055763305829342566?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","isEmbedOnly":false},"15109387155062380096":{"videoId":"15109387155062380096","title":"Физкультурная Азбука.","cleanTitle":"Физкультурная Азбука.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=qzo_upf04y4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/qzo_upf04y4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzODgyOTgy","name":"Тренировки для сознательности","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","a11yText":"Тренировки для сознательности. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":595,"text":"9:55","a11yText":"Süre 9 dakika 55 saniye"},"date":"2 şub 2021","modifyTime":1612224000000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/qzo_upf04y4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=qzo_upf04y4","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","duration":594},"parentClipId":"15109387155062380096","href":"/preview/15109387155062380096?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","rawHref":"/video/preview/15109387155062380096?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","isEmbedOnly":false},"208396626474012263":{"videoId":"208396626474012263","title":"Разминка с Томшинским Сетти лобовая","cleanTitle":"Разминка с Томшинским Сетти лобовая","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=DssqLKv75-I","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DssqLKv75-I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzODgyOTgy","name":"Тренировки для сознательности","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","a11yText":"Тренировки для сознательности. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":49,"text":"00:49","a11yText":"Süre 49 saniye"},"date":"1 nis 2013","modifyTime":1364774400000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/DssqLKv75-I?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=DssqLKv75-I","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","duration":48},"parentClipId":"208396626474012263","href":"/preview/208396626474012263?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","rawHref":"/video/preview/208396626474012263?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","isEmbedOnly":false},"722211892292947970":{"videoId":"722211892292947970","title":"КЛВЛ Разминка","cleanTitle":"КЛВЛ Разминка","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=5ADbEbJRhJU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5ADbEbJRhJU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzODgyOTgy","name":"Тренировки для сознательности","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","a11yText":"Тренировки для сознательности. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":195,"text":"3:15","a11yText":"Süre 3 dakika 15 saniye"},"date":"21 kas 2018","modifyTime":1542795076000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/5ADbEbJRhJU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=5ADbEbJRhJU","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","duration":195},"parentClipId":"722211892292947970","href":"/preview/722211892292947970?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","rawHref":"/video/preview/722211892292947970?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","isEmbedOnly":false},"16542239659859184871":{"videoId":"16542239659859184871","title":"Lidia Chernisheva Hoop Russian Cup 2022 AA","cleanTitle":"Lidia Chernisheva Hoop Russian Cup 2022 AA","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=C3WDS-Yuftg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/C3WDS-Yuftg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzODgyOTgy","name":"Тренировки для сознательности","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","a11yText":"Тренировки для сознательности. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":96,"text":"1:36","a11yText":"Süre 1 dakika 36 saniye"},"date":"20 ara 2022","modifyTime":1671488402000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/C3WDS-Yuftg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=C3WDS-Yuftg","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","duration":96},"parentClipId":"16542239659859184871","href":"/preview/16542239659859184871?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","rawHref":"/video/preview/16542239659859184871?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","isEmbedOnly":false},"7338165170791623293":{"videoId":"7338165170791623293","title":"Занимательные игры для детей из подручных материалов","cleanTitle":"Занимательные игры для детей из подручных материалов","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=7fy6hQPkTaE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/7fy6hQPkTaE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzODgyOTgy","name":"Тренировки для сознательности","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","a11yText":"Тренировки для сознательности. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":45,"text":"00:45","a11yText":"Süre 45 saniye"},"date":"16 haz 2020","modifyTime":1592279261000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/7fy6hQPkTaE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=7fy6hQPkTaE","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","duration":45},"parentClipId":"7338165170791623293","href":"/preview/7338165170791623293?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","rawHref":"/video/preview/7338165170791623293?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","isEmbedOnly":false},"13748736267322007485":{"videoId":"13748736267322007485","title":""Русские махи" с гирей 40 и 24 кг.","cleanTitle":""Русские махи" с гирей 40 и 24 кг.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=lEcw4r2u9o0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/lEcw4r2u9o0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzODgyOTgy","name":"Тренировки для сознательности","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","a11yText":"Тренировки для сознательности. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":260,"text":"4:20","a11yText":"Süre 4 dakika 20 saniye"},"date":"12 mar 2019","modifyTime":1552344937000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/lEcw4r2u9o0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=lEcw4r2u9o0","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","duration":259},"parentClipId":"13748736267322007485","href":"/preview/13748736267322007485?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","rawHref":"/video/preview/13748736267322007485?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","isEmbedOnly":false},"5111280778508821332":{"videoId":"5111280778508821332","title":"Как качаться в кикбоксинге. Видео 2. Прокачка мышц для боковых ударов.","cleanTitle":"Как качаться в кикбоксинге. Видео 2. Прокачка мышц для боковых ударов.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=PlrlRxaR97g","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/PlrlRxaR97g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzODgyOTgy","name":"Тренировки для сознательности","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","a11yText":"Тренировки для сознательности. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":242,"text":"4:02","a11yText":"Süre 4 dakika 2 saniye"},"date":"12 haz 2017","modifyTime":1497225600000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/PlrlRxaR97g?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=PlrlRxaR97g","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","duration":241},"parentClipId":"5111280778508821332","href":"/preview/5111280778508821332?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","rawHref":"/video/preview/5111280778508821332?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","isEmbedOnly":false},"5442555874976728973":{"videoId":"5442555874976728973","title":"FALASHTINSKIY - Бицепс бедра","cleanTitle":"FALASHTINSKIY - Бицепс бедра","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=cl8oLrc24p0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cl8oLrc24p0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzODgyOTgy","name":"Тренировки для сознательности","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","a11yText":"Тренировки для сознательности. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":494,"text":"8:14","a11yText":"Süre 8 dakika 14 saniye"},"date":"1 ara 2015","modifyTime":1448953200000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/cl8oLrc24p0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=cl8oLrc24p0","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","duration":493},"parentClipId":"5442555874976728973","href":"/preview/5442555874976728973?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","rawHref":"/video/preview/5442555874976728973?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","isEmbedOnly":false},"12549195980956820331":{"videoId":"12549195980956820331","title":"КАК БЫСТРО НАЧАТЬ ПОДТЯГИВАТЬСЯ ОТ 30 РАЗ ЗА ПОДХОД","cleanTitle":"КАК БЫСТРО НАЧАТЬ ПОДТЯГИВАТЬСЯ ОТ 30 РАЗ ЗА ПОДХОД","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=glchOyQpttY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/glchOyQpttY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzODgyOTgy","name":"Тренировки для сознательности","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","a11yText":"Тренировки для сознательности. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":336,"text":"5:36","a11yText":"Süre 5 dakika 36 saniye"},"date":"17 ağu 2022","modifyTime":1660750822000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/glchOyQpttY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=glchOyQpttY","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","duration":336},"parentClipId":"12549195980956820331","href":"/preview/12549195980956820331?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","rawHref":"/video/preview/12549195980956820331?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","isEmbedOnly":false},"1187053467841051180":{"videoId":"1187053467841051180","title":"Челлендж 30 000 отжиманий за 2 месяца | Подготовка - День 9","cleanTitle":"Челлендж 30 000 отжиманий за 2 месяца | Подготовка - День 9","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=dt9N9cUfrW4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/dt9N9cUfrW4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzODgyOTgy","name":"Тренировки для сознательности","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","a11yText":"Тренировки для сознательности. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":276,"text":"4:36","a11yText":"Süre 4 dakika 36 saniye"},"date":"19 ağu 2023","modifyTime":1692457035000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/dt9N9cUfrW4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=dt9N9cUfrW4","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","duration":275},"parentClipId":"1187053467841051180","href":"/preview/1187053467841051180?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","rawHref":"/video/preview/1187053467841051180?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","isEmbedOnly":false},"16784487115490810331":{"videoId":"16784487115490810331","title":"Как получить алмазы во фри фаер абсолютно бесплатно(не кликбейт)","cleanTitle":"Как получить алмазы во фри фаер абсолютно бесплатно(не кликбейт)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=LlV4C1199N0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/LlV4C1199N0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzODgyOTgy","name":"Тренировки для сознательности","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","a11yText":"Тренировки для сознательности. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":237,"text":"3:57","a11yText":"Süre 3 dakika 57 saniye"},"date":"18 şub 2021","modifyTime":1613606400000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/LlV4C1199N0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=LlV4C1199N0","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","duration":236},"parentClipId":"16784487115490810331","href":"/preview/16784487115490810331?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","rawHref":"/video/preview/16784487115490810331?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","isEmbedOnly":false},"11911045415418765285":{"videoId":"11911045415418765285","title":"Тюмень жим 255 кг","cleanTitle":"Тюмень жим 255 кг","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=KAKAmT8_3Os","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/KAKAmT8_3Os?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzODgyOTgy","name":"Тренировки для сознательности","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","a11yText":"Тренировки для сознательности. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":90,"text":"1:30","a11yText":"Süre 1 dakika 30 saniye"},"date":"25 nis 2011","modifyTime":1303748721000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/KAKAmT8_3Os?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=KAKAmT8_3Os","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","duration":90},"parentClipId":"11911045415418765285","href":"/preview/11911045415418765285?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","rawHref":"/video/preview/11911045415418765285?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","isEmbedOnly":false},"17074206683488876055":{"videoId":"17074206683488876055","title":"Жим ФПР 105 кг","cleanTitle":"Жим ФПР 105 кг","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=3pVGPnI6T9E","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/3pVGPnI6T9E?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzODgyOTgy","name":"Тренировки для сознательности","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","a11yText":"Тренировки для сознательности. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":38,"text":"00:38","a11yText":"Süre 38 saniye"},"date":"14 mayıs 2022","modifyTime":1652486400000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/3pVGPnI6T9E?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=3pVGPnI6T9E","reqid":"1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL","duration":38},"parentClipId":"17074206683488876055","href":"/preview/17074206683488876055?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","rawHref":"/video/preview/17074206683488876055?channelId=cnV0dWJlLnJ1OzMzODgyOTgy&how=tm&parent-reqid=1751931654796743-4895828858486089408-balancer-l7leveler-kubr-yp-vla-262-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","isEmbedOnly":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x37b97f62901","isHermione":false,"isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"rknWarnHosts":[""],"table":"video_tech","nonce":"8958288584860894087262","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"shouldValidateSandbox":false,"isSSROnlyMastheadEnabled":true,"query":"Тренировки для сознательности","queryUriEscaped":"%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%20%D0%B4%D0%BB%D1%8F%20%D1%81%D0%BE%D0%B7%D0%BD%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D1%81%D1%82%D0%B8","filterMode":1,"isUserChild":false},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}}}}