{"pages":{"search":{"query":"Home Fitness Challenge","originalQuery":"Home Fitness Challenge","serpid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","parentReqid":"","serpItems":[{"id":"7272159946841258933-0-0","type":"videoSnippet","props":{"videoId":"7272159946841258933"},"curPage":0},{"id":"6443247031390295778-0-1","type":"videoSnippet","props":{"videoId":"6443247031390295778"},"curPage":0},{"id":"16957560709489970239-0-2","type":"videoSnippet","props":{"videoId":"16957560709489970239"},"curPage":0},{"id":"7044163821514428571-0-3","type":"videoSnippet","props":{"videoId":"7044163821514428571"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dEhvbWUgRml0bmVzcyBDaGFsbGVuZ2UK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","ui":"desktop","yuid":"9494948891752175190"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"14571591122187130044-0-5","type":"videoSnippet","props":{"videoId":"14571591122187130044"},"curPage":0},{"id":"15430308946273435146-0-6","type":"videoSnippet","props":{"videoId":"15430308946273435146"},"curPage":0},{"id":"16013933996114864744-0-7","type":"videoSnippet","props":{"videoId":"16013933996114864744"},"curPage":0},{"id":"3540102875676426797-0-8","type":"videoSnippet","props":{"videoId":"3540102875676426797"},"curPage":0},{"id":"10600897499417967846-0-9","type":"videoSnippet","props":{"videoId":"10600897499417967846"},"curPage":0},{"id":"11729373406114556668-0-10","type":"videoSnippet","props":{"videoId":"11729373406114556668"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dEhvbWUgRml0bmVzcyBDaGFsbGVuZ2UK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","ui":"desktop","yuid":"9494948891752175190"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"1523635072079817084-0-12","type":"videoSnippet","props":{"videoId":"1523635072079817084"},"curPage":0},{"id":"13911075731898143636-0-13","type":"videoSnippet","props":{"videoId":"13911075731898143636"},"curPage":0},{"id":"9143393714344982551-0-14","type":"videoSnippet","props":{"videoId":"9143393714344982551"},"curPage":0},{"id":"13139296257149998180-0-15","type":"videoSnippet","props":{"videoId":"13139296257149998180"},"curPage":0},{"id":"11854336088267822617-0-16","type":"videoSnippet","props":{"videoId":"11854336088267822617"},"curPage":0},{"id":"10815066130078862978-0-17","type":"videoSnippet","props":{"videoId":"10815066130078862978"},"curPage":0},{"id":"9490533051778169855-0-18","type":"videoSnippet","props":{"videoId":"9490533051778169855"},"curPage":0},{"id":"96574327671701636-0-19","type":"videoSnippet","props":{"videoId":"96574327671701636"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"viewerData":{},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dEhvbWUgRml0bmVzcyBDaGFsbGVuZ2UK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","ui":"desktop","yuid":"9494948891752175190"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"quasarData":{"title":""},"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%253D%253D%26how%3Dtm%26text%3DHome%2BFitness%2BChallenge"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false}},"internal":{"nonce":"2120516210494948897123","expFlags":{"video_depot_viewer":1,"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"velocity_delay_drawer":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"video_update_d2d_after_clickout":1,"video_viewer_desktop_hide_tabs":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"before-player":{"regular":{"default":"R-I-2120168-1"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_dzc":1,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_adv_serp_right_fixed_screens":3,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_desktop_visible_header":1,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"int_newstr_header_tab":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","spok":"id","video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_redirect_plug":2,"video_disable_serp_dzc":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"video_nohost_full_filter":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_direct_pos":5,"video_direct_viewport_margin_desktop":700},"slots":["1262687,0,86;1302294,0,35;1308277,0,49;1307132,0,20;1193347,0,89;66286,0,61;1312744,0,30;1314426,0,65;1152685,0,65;1138231,0,60;1306126,0,0;1313815,0,17;6160,0,41;1313838,0,99;66185,0,45;1307497,0,94;1307462,0,85;1282205,0,77;1294039,0,49;1308665,0,71;1289809,0,60;1307395,0,88;1313091,0,93;1309722,0,75;1289139,0,0;260563,0,95;188944,0,50;124064,0,12;1310081,0,84;1310729,0,20;1311112,0,93;1306310,0,90;663893,0,12;151171,0,66;1230682,0,63;1281084,0,64;287509,0,53;1299586,0,88;1299588,0,33;788004,0,14;1288011,0,34;912284,0,72;1296808,0,49"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%253D%253D%26how%3Dtm%26text%3DHome%2BFitness%2BChallenge","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&text=Home+Fitness+Challenge","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&text=Home+Fitness+Challenge","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Home Fitness Challenge: 2 bin video Yandex'te bulundu","description":"\"Home Fitness Challenge\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Home Fitness Challenge — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"quasarCsrfToken":"ya2b36e0d6b9cc2297e0d34a04676aded","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1262687,1302294,1308277,1307132,1193347,66286,1312744,1314426,1152685,1138231,1306126,1313815,6160,1313838,66185,1307497,1307462,1282205,1294039,1308665,1289809,1307395,1313091,1309722,1289139,260563,188944,124064,1310081,1310729,1311112,1306310,663893,151171,1230682,1281084,287509,1299586,1299588,788004,1288011,912284,1296808","queryText":"Home Fitness Challenge","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"9494948891752175190","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1089355,1060131,1099741,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1152703,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1279793,1279825,1246754,1277457,1281110,1276447,1289213,1288208,1313568,1299604,1262687,1302294,1308277,66286,6160,1313838,66185,260563,188944,124064","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1752175190","tz":"America/Louisville","to_iso":"2025-07-10T15:19:50-0400","__is_plain":1},"isQuasarEnabled":false,"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","tld":"com.tr","isEmbedded":false,"shouldDailyClickoutDzenInSerp":false,"shouldDailyClickoutDzenInViewer":true,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1262687,1302294,1308277,1307132,1193347,66286,1312744,1314426,1152685,1138231,1306126,1313815,6160,1313838,66185,1307497,1307462,1282205,1294039,1308665,1289809,1307395,1313091,1309722,1289139,260563,188944,124064,1310081,1310729,1311112,1306310,663893,151171,1230682,1281084,287509,1299586,1299588,788004,1288011,912284,1296808","queryText":"Home Fitness Challenge","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"9494948891752175190","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"2120516210494948897123","disableDoc2DocHostLink":true,"shouldHideChannelLink":true,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":156,"visibleHeader":true,"hideTabs":true,"animated":false,"isServiceLikeViewer":false,"isDoc2DocScrollFix":false,"smartDesktopLayout":true,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"isVerificationMarkDisabled":false,"shouldPlayNonStopForExternal":false,"forceSlowBufferingAlert":false},"shouldShowAdvId":false,"isAdultQuery":false,"classQueryIsPornoWebScore":0.001457079663,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"9494948891752175190","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases/frontend/video/v1.1626.0#618b8cb6ead27bec626f1c305ce4a9394481b5c9","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"7272159946841258933":{"videoId":"7272159946841258933","docid":"36-6-0-Z096AE934CD7075F4","description":"#workouts #fitness #Exercises ⸻ 🏋️♂️ 10-Min Full Body Burn – Exercise Breakdown 1. Jumping Jacks – 45 seconds • A great full-body warm-up. • Boosts heart rate, activates muscles, and preps your...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1112671/d024b0ba57601d0aa7bdb8e64257c2730706/564x318_1"},"target":"_self","position":"0","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","isAdultDoc":false,"relatedParams":{"text":"10 Min FULL BODY Burn at Home | No gym, Full Results | Home Fitness Challenge #exercises","related_orig_text":"Home Fitness Challenge","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Home Fitness Challenge\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=gf6XJD9yR-M\",\"src\":\"serp\",\"rvb\":\"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_4A_wEADP3__AQEAQHwCvfx-f79AP__9Pv8Bf4AAvr7__8BAADzA_sHAQAAAPf1_f39_wAAHvL-BgIAAAAD8v71-QAAAOcA-wAAAQAAAfD6A_YCAAEkAfwE_wAAAAcN_wD5_wAB-wH8BAAAAAAiBQL7AAEAACAALQhh1Ts4E0AJSE5QAipzEAAaYB38AF_2_NyeL93j3_X4JDoEDRLs4vD__iX_LycC99oLsaYS5f8X3RXinQAAABFSzw4AAOd-3tgRA_jy46Ox4vc1f-oe5Ak4GPfSyvYt-RfVHQREMwC6_cwoZ84lZdvQDCAALQIHEzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=gf6XJD9yR-M","parent-reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7272159946841258933"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"6443247031390295778":{"videoId":"6443247031390295778","docid":"36-11-0-Z3C9A979E646A1022","description":"2. Lift your right knee toward your right elbow, squeezing the side waist. 2. Use your lower abs to...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/2105194/6bd4572da6ed871761370a8eb0cf4bd60704/564x318_1"},"target":"_self","position":"1","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","isAdultDoc":false,"relatedParams":{"text":"Top Exercise for Girls | Lose Belly Fat at Home | Home Fitness Challenge #exercises","related_orig_text":"Home Fitness Challenge","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Home Fitness Challenge\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=uf7I4NcrfEE\",\"src\":\"serp\",\"rvb\":\"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_gIACfEA__sF_gH-C_jy9_7-AOkB-Pv5_gEACwgA_wEAAAAA-_gK_gAAAPf49wQC_wAAGPz5AAMAAAAA8QAB-AAAAPEEAP3_AQAA9uz1AwP_AAAO_gEIAAAAAAcN_wD5_wAB-gIEBwAAAAAY-vj2AAAAACAALVog2Ds4E0AJSE5QAipzEAAaYAT6ADwmDCCyMO3r9hb4HC0QDPAN-xAADCUAFBwS1wL31Nz4Df8u2h75vQAAAAUv8Bj7AAhUAfEj4vHQ-LDf-QUffw0LGPwsBgPp5eQJ8jAC_PRPQgDNDNsZNN8FRPDo5yAALc8eRDs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=uf7I4NcrfEE","parent-reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6443247031390295778"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"16957560709489970239":{"videoId":"16957560709489970239","docid":"34-4-7-Z9FCA41CE368BC830","description":"#workouts #fitness #Exercises Sure! Here’s the English version of the detailed exercise description for your “5-Min Nose Workout to Lift and Slim Your Nose Naturally!” At the same time, use your...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4233250/5dfdba6c65841eb6a7cea3253899b98d/564x318_1"},"target":"_self","position":"2","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","isAdultDoc":false,"relatedParams":{"text":"5-Min Nose Workout to Lift and Slim Your Nose Naturally!","related_orig_text":"Home Fitness Challenge","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Home Fitness Challenge\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=C3w2rBN6dYY\",\"src\":\"serp\",\"rvb\":\"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_wD8-fMA-wX_ARv7Bv_1AgIA8-4A_fcC_wAQCAsB-wAAAP0C-wYBAAAA8fj2_PkAAAAW-gIMAwAAAATuDQD7AAAAAP8GDP4BAAANCv3xAgAAABLy-fb_AAAACAP6BwAAAADr9AcHAAAAABjy_wwAAAAAIAAt9AnQOzgTQAlITlACKnMQABpgNAYABBQX7rkD_vgEGBYX7vQq3vfnHAAU7gDwJAYI5vvW1RUR_zEGEum8AAAAHiTJCQEA9VEV6e8B3t790c_8Bwl_FvoRFivl87jm9-4wHO4f91YfANff_ygF8hA2_wcXIAAtG8VOOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=C3w2rBN6dYY","parent-reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16957560709489970239"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"7044163821514428571":{"videoId":"7044163821514428571","docid":"34-5-1-ZE83A68996F69D390","description":"“Fix Cankles Fast | No Jumping | No Gym | Lean Toned Calves Say goodbye to cankles and hello to lean, toned calves – all from the comfort of your home! This low-impact, no-jumping workout is...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4081000/ded0e9158d664ce06e0ef3afda5a9776/564x318_1"},"target":"_self","position":"3","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","isAdultDoc":false,"relatedParams":{"text":"Fix Cankles Fast at Home | No Jumping, No Gym, Just Toned Calves!","related_orig_text":"Home Fitness Challenge","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Home Fitness Challenge\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=5EhPrm5fBRE\",\"src\":\"serp\",\"rvb\":\"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-gEE_gIABQQPBfoI_AILAPv69wAAAOXx9v_7_QEACQsH9AABAAD6BQoDCQAAAO7--QL7AQAADwH3_AQAAAAC-wgD-AAAAPgLAQX-AQAABe_yAQP_AAAD8PwG_wAAAAAFCgMBAAAA-gLzDQAAAAAJ9QgDAAAAACAALcKk2js4E0AJSE5QAipzEAAaYCcXADhBJfS58UzW9AraDgEA7OrH5hj_NCwA_CPa_ushnN0g-P8lxjHYoQAAACggxQbmAOt79OLqEe_lFIL97gE3fx329RVG--rb9gpC9hDQAhBGLwC9_fEoTMbmYsb5-CAALcGZFzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=5EhPrm5fBRE","parent-reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7044163821514428571"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"14571591122187130044":{"videoId":"14571591122187130044","docid":"34-0-12-ZE2EEEDDCA7C0C7F0","description":"#workouts #fitness #Exercises Dưới đây là mô tả chi tiết các bài tập trong video “No Equipment Back Workout for Women | Strengthen & Tone Fast” bằng tiếng Anh. Bạn có thể thêm hoặc bớt tùy vào...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3932245/25fc743ce945c007770e801af1680f61/564x318_1"},"target":"_self","position":"5","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","isAdultDoc":false,"relatedParams":{"text":"No Equipment Back Workout for Women | Strengthen & Tone Fast","related_orig_text":"Home Fitness Challenge","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Home Fitness Challenge\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=3mqagaDg71A\",\"src\":\"serp\",\"rvb\":\"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_AgAGBP4O-Qv7A_8S-Ab3_v4A_wP_-_kF_gD19wP_9wAAAPgFAgIAAAAA_AIEBPb-AQAY_PkAAwAAAATvDQD8AAAAAAkU__8AAADy7Qr9AgAAAAIGBREAAAAAAfoBAP__AAD86vwLAAAAABgH_wcAAAAAIAAtOO7XOzgTQAlITlACKnMQABpgCAcAMf0B4rQK9fTu7u4c_uoh2Q_x8AALMwAbIRX--RTR3P78ABnLEOq_AAAABvrWERQA5lEA0xzs8fsL7OcA6AR_CgYPLzUdAeb4LSUlDt0kGDcsAN_37yFC1gBB0-__IAAt839OOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=3mqagaDg71A","parent-reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14571591122187130044"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"15430308946273435146":{"videoId":"15430308946273435146","docid":"34-2-6-ZFCDCD2CF8F9EEB2F","description":"#workouts #fitness #Exercises Here's a simple and effective *"Toned Arms in 10 Minutes"* workout routine that's perfect for beginners. 🔥 *MAIN Workout (Repeat 2 Rounds)* #### 1. ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3503216/b7798e2216d679fc322ff6256a6fc7e3/564x318_1"},"target":"_self","position":"6","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","isAdultDoc":false,"relatedParams":{"text":"Perfect For Beginners Toned ARMS IN 10 Mins At Home | Home Fitness Challenge","related_orig_text":"Home Fitness Challenge","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Home Fitness Challenge\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=zTsJLBTQaoU\",\"src\":\"serp\",\"rvb\":\"Eq0DChM3MjcyMTU5OTQ2ODQxMjU4OTMzChM2NDQzMjQ3MDMxMzkwMjk1Nzc4ChQxNjk1NzU2MDcwOTQ4OTk3MDIzOQoTNzA0NDE2MzgyMTUxNDQyODU3MQoUMTQ1NzE1OTExMjIxODcxMzAwNDQKFDE1NDMwMzA4OTQ2MjczNDM1MTQ2ChQxNjAxMzkzMzk5NjExNDg2NDc0NAoTMzU0MDEwMjg3NTY3NjQyNjc5NwoUMTA2MDA4OTc0OTk0MTc5Njc4NDYKFDExNzI5MzczNDA2MTE0NTU2NjY4ChMxNTIzNjM1MDcyMDc5ODE3MDg0ChQxMzkxMTA3NTczMTg5ODE0MzYzNgoTOTE0MzM5MzcxNDM0NDk4MjU1MQoUMTMxMzkyOTYyNTcxNDk5OTgxODAKFDExODU0MzM2MDg4MjY3ODIyNjE3ChQxMDgxNTA2NjEzMDA3ODg2Mjk3OAoTOTQ5MDUzMzA1MTc3ODE2OTg1NQoROTY1NzQzMjc2NzE3MDE2MzYKFDE0MDc2MDY3MDY3Mjk5MDEwNTExChM4NDg5MjY3MDczNTU3NTUyNDc1GhYKFDE1NDMwMzA4OTQ2MjczNDM1MTQ2WhQxNTQzMDMwODk0NjI3MzQzNTE0NmrZAhIBMBgAIkUaMQAKKmhoZ2drb2dzcmV5cWNtbmNoaFVDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdxICABIqEMIPDxoPPxPgBYIEJAGABCsqiwEQARp4gfEFAwH7BQAM_f_8AwQBAQIT-vr3__8A9vv7_f4C_wADBfIF_AEAAPT79gv9AAAA__r-8P_-AQANAP0D-wAAAAkFEPf5AAAA8QoFAf8BAAAJ_QII-QEAAAf8-woAAAAABhMGAv4AAAAA__sMAAAAAA_-CQQAAAAAIAAtEgbgOzgTQAlITlACKnMQABpgHAEASPf_6Lj9-Ons_fcbJAQVBQLmBQD-NgD-Ne0F-R7K0v0R_zrqDuW4AAAACzz0IOcA9Vv23BUQ-Q0QydHi5R9_5QXvFDYa5cThHvz7Hw8jE0o7AMf67BE66hdL7tMNIAAtsoQ8OzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=zTsJLBTQaoU","parent-reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15430308946273435146"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"16013933996114864744":{"videoId":"16013933996114864744","docid":"34-0-8-Z65B61E897624CF42","description":"#workouts #fitness #Exercises “The Sweat Code: Decode Your Fat with This Full Body Flow” sounds like a dynamic and energizing fitness routine! Here’s a breakdown of what that could look like as a...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3121514/50ca05c359d19d3b38b6d3744f8b6b5d/564x318_1"},"target":"_self","position":"7","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","isAdultDoc":false,"relatedParams":{"text":"The Sweat Code: Decode Your Fat with This Full Body Flow","related_orig_text":"Home Fitness Challenge","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Home Fitness Challenge\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=6dZeTGjaD0g\",\"src\":\"serp\",\"rvb\":\"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_z-AgD79Q3_BwX-AfP6-QIJ_wAA7gT8-AUAAAD7_Qbv_QAAAPEV_v8EAAAA9v77CPT_AQANAwH-BAAAAA78_Ab7AAAAARAABP4BAAAB-_wPBP8AABAEBxAAAAAA8wT3A_r__wH8_wYG9f0AAAX8-f4AAAAAIAAtWiDYOzgTQAlITlACKnMQABpgCQAAWx0QD9_rDOACGKQX8ePf_9rJD_8NDwDzNCHh1_7Jwhbm_y_cE_SqAAAAHiEkBAgA4mrn89ne9wIE16X0GCR_4yUDBVM32u7ZI_oWI8YR4UpSAKcK3Q8z5fs7EPfrIAAto_wkOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=6dZeTGjaD0g","parent-reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16013933996114864744"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"3540102875676426797":{"videoId":"3540102875676426797","docid":"34-6-17-Z4A93E0C1AF0F40F9","description":"#workouts #fitness #Exercises “Burn Belly Fat in Just 10 Minutes a Day” – bạn có thể dùng làm ** 🔥 *Burn Belly Fat in Just 10 Minutes a Day – Full Workout Description* Get ready to melt stubborn...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3684600/f304ff03489b0a24110ddc7519805add/564x318_1"},"target":"_self","position":"8","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","isAdultDoc":false,"relatedParams":{"text":"Burn Belly Fat in Just 10 Minutes a Day – Home Workout! | Say Goodbye to Belly Fat& Waist","related_orig_text":"Home Fitness Challenge","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Home Fitness Challenge\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=e9T31Tc3hyk\",\"src\":\"serp\",\"rvb\":\"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-_ff9_wIABvMHAgQI_QLrA_z6-___AOj9BQL__gEACRQH_wEBAADt-fsCAAAAAPLvAfn6_wAAGPz5AAMAAAAE-QUA_gAAAPEEAP3_AQAACfcFEQP_AAAH_PsK_wAAAAEF_Qb5_wAB_gr5CwAAAAAY-_j2AAAAACAALQpv2Ts4E0AJSE5QAipzEAAaYAwHAFQ3GBW_Ftfc7x_zCDPzJP4Q8u8AJBkACysk-gP11skK9P844UDvtQAAABQi5Ar1APZe-OLy_uO_6sTr-_c5fzEOG-E3CQL4yfoP5UIFEAFfJwDnENoRU-oIMAPW5SAALX0fMjs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=e9T31Tc3hyk","parent-reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3540102875676426797"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"10600897499417967846":{"videoId":"10600897499417967846","docid":"34-4-6-Z44D5ABF418E72113","description":"#workouts #fitness #Exercises Getting a more defined collarbone (clavicle) look involves a combination of reducing overall body fat and toning the muscles around the shoulders, chest, and neck.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3151483/91de10b1513b75b3a365f5a83d6b7454/564x318_1"},"target":"_self","position":"9","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","isAdultDoc":false,"relatedParams":{"text":"How to Get a More Defined Collarbone | Simple At-Home Exercises | Home Fitness Challenge","related_orig_text":"Home Fitness Challenge","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Home Fitness Challenge\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=fQW8qnrr6dk\",\"src\":\"serp\",\"rvb\":\"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-vUG-gAD_wYBDgb-AhcD8Pr0AgIA6_fu-wUAAAAQ_gIE-AAAAO8C9v4BAAAA8Pj1_PkAAAAX-gMNAwAAAPz0Cvv4AAAA5wH6DgAAAAACAfoK-AEAAQ_w-A7_AAAAAAQE9vv_AAD5B-v-AAAAABr5EP4AAQAAIAAtehfEOzgTQAlITlACKnMQABpgCwoAMhML7db8D_Pj8OkYFQwN-gD9BgACFgABJQLv_iLO3PP__wP7Be_OAAAACBz_DekA_Dv38-3z-fP_y-jt9Q9_CRfxDhcS_-X6GQ8FDfIHCiwvAOECBwUo8_BJAt0PIAAtg3qBOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=fQW8qnrr6dk","parent-reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10600897499417967846"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"11729373406114556668":{"videoId":"11729373406114556668","docid":"34-4-4-ZA7B73CC8893F1AFE","description":"#workouts #fitness #Exercises Here’s a full-body home abs workout designed especially for girls — no equipment needed, perfect for beginners or intermediate levels. the top for best results 4...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4396604/54be7c264f1b17b38040e1f81a447a00/564x318_1"},"target":"_self","position":"10","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","isAdultDoc":false,"relatedParams":{"text":"Top Exercise for Girls | Full Body Home ABS Workout at Home | Home Fitness Challenge","related_orig_text":"Home Fitness Challenge","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Home Fitness Challenge\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=cFJSJo35Ykk\",\"src\":\"serp\",\"rvb\":\"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-AwAICPsGBwj9Av4L-PL3_v4A___0-_0F_gAMAQP3-QAAAP0C-wUBAAAA9_P9Cff_AQAVBPQA9QAAAAPz_vX6AAAA8wEJ_P8BAAAB8PsD9wIAARD7-AUAAAAAAw35_f__AAD2_PwIAAAAABj7-PYAAAAAIAAt6L3ZOzgTQAlITlACKnMQABpgCv4AUgv8-L0o-O3VA-4YG-UE5AUKBf8AMQAXNfj55wrWwv4C_wTFFPG1AAAAIkr4Hf8ABF0F5hrw9u33rdz0_B5_6hT88UYc-8TcARH5Mcn2-UAwAMoE1yUr2A5P6cr1IAAtU841OzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=cFJSJo35Ykk","parent-reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11729373406114556668"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"1523635072079817084":{"videoId":"1523635072079817084","docid":"34-7-6-Z7F8D0CD6FF2A3A77","description":"#workouts #fitness #Exercises Here’s a 10-minute thigh-fat burning workout you can do at home with no equipment. squeeze inner thighs on the way up • 🔥 Focus: Inner thighs, glutes 2. Reverse...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3172853/3228d953f7caa7d51387b73739a8f531/564x318_1"},"target":"_self","position":"12","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","isAdultDoc":false,"relatedParams":{"text":"10-Minute Thigh-Fat Burning Workout (No Equipment)","related_orig_text":"Home Fitness Challenge","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Home Fitness Challenge\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=besu3Rl5dtQ\",\"src\":\"serp\",\"rvb\":\"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__z3Af8AAPn_A_oH_gIGB_cA9v__APzw-An_Bf4AAvsF-wQBAAD5Avr-BgAAAPr89Pn1_gEAGAAD_gUAAAAG6gT5_gEAAPIBCfz_AQAA9vsWAQMAAAAMBPgGAAAAAAcQAA7-AAAA__wDCgAAAAAa-vj2AAAAACAALcszzjs4E0AJSE5QAipzEAAaYCENAEsI-Oiv-fnx8An4HAXXFu4D5wsAJ0EAKjUMJOQVytAj_gAJ1SLssQAAAB8s4hcdAPVcEdvuFNvwDePWE_wWfzkd7DMsIPXy9yQeIBX9MQZsFQDo4f8bUPgfMgHf-yAALazQNTs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=besu3Rl5dtQ","parent-reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1523635072079817084"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"13911075731898143636":{"videoId":"13911075731898143636","docid":"34-7-14-Z3FF631058D4FA46C","description":"#workouts #fitness #Exercises Here's a *14-Day Full Body Fat Burning Challenge* you can do *at home* with *no equipment* (or optional dumbbells/resistance bands for added intensity). This plan.....","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/762879/b7c1683c7994f4d77c32f76d02c99ad9/564x318_1"},"target":"_self","position":"13","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","isAdultDoc":false,"relatedParams":{"text":"14 Day Full Body Fat Burning Challenge | Full Body Hiit At Home | Home Fitness Challenge","related_orig_text":"Home Fitness Challenge","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Home Fitness Challenge\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=55nALqqQcGo\",\"src\":\"serp\",\"rvb\":\"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-fz6_v0A_vv99fwF_gAHCfz3-wEAAPIBAPv_AAAA8vn2_PoAAAAY-QEH8wAAAP_7APr7AAAA6QgN__8AAAAE_Qn_-gEAAA7-AQgAAAAA-gv4Av4AAAD9BP79AQAAABj7-fYAAAAAIAAtK-TeOzgTQAlITlACKnMQABpgBgMAZ_wB-7ETxOfyD_IAH_AN9f4A9AAGNAApGf717hjcwfr3_wnME_G2AAAAJj31ERQA8FwC8hYJ8ejpvMfv4hl_JBTz9D0Q99jr7g72Puz_ETsrALsR0xZK7x1D6dsMIAAthlA3OzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=55nALqqQcGo","parent-reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13911075731898143636"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"9143393714344982551":{"videoId":"9143393714344982551","docid":"34-1-13-Z1773EF4CFCB58D6F","description":"#workouts #fitness #Exercises Here’s a 7-day at-home workout plan for toned arms – specifically designed for girls/women, with no equipment needed. this 2–3 rounds depending on your fitness level.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1017490/6915e1cc8100ca8f5ac35acfd20bbbb7/564x318_1"},"target":"_self","position":"14","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","isAdultDoc":false,"relatedParams":{"text":"Top Exercise for Girls | Toned Arms in 7 day , No Weights, Just Results at Home","related_orig_text":"Home Fitness Challenge","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Home Fitness Challenge\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ryi7bn2cTqk\",\"src\":\"serp\",\"rvb\":\"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_gMA_QIFAvoF_gLyFQD2-f39APECCPIDAQAA_wsDAAABAADvAAAMBwAAAPLvAfn6_wAADPf3_QMAAAAI-hL-_QAAAPUGDwP_AQAA__UECAT_AAAIBQQBAAAAAP4LCAT6_wAA-gLzDQAAAAAMBP37AAAAACAALZ112zs4E0AJSE5QAipzEAAaYBEIAC8fKPzNAwDy5vfnCBYJFPj68ukAJQQA8TTtCfkY5ccF-wA48SPfwAAAAAgu4grjAPZL-_oG8vMPBNTuA_kNf_UQ9Qg4IvLbBvEN_xLnHe5cFwDV8_0fKcrlS-rtAiAALVDjVTs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ryi7bn2cTqk","parent-reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9143393714344982551"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"13139296257149998180":{"videoId":"13139296257149998180","docid":"34-10-16-Z1AAADAAD1AB2211F","description":"#workouts #fitness #Exercises Here’s a 10-minute full-body slimming workout at home, tailored especially for girls or anyone looking for an effective, no-equipment routine. This workout targets...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4100235/1a503a695e6e956c543e7c13bbb351ba/564x318_1"},"target":"_self","position":"15","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","isAdultDoc":false,"relatedParams":{"text":"[10min] a day to Slim Down | Full Body at Home | Top Exercise For Girls","related_orig_text":"Home Fitness Challenge","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Home Fitness Challenge\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=haMNFvMfLLE\",\"src\":\"serp\",\"rvb\":\"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-v38BQADAAUHAQj8Aun6_vj8AAAA8QEC_P4BAAABBfn9_wEAAPUOAQkCAAAA5_H2-_wCAAAJ9gEEAwAAAAj3BPn-AAAA-f8Q-f8AAAAB8fsD9wIAAQf_-P7_AAAA9gEC-_gA_wEA__sMAAAAAAz6-fsAAAAAIAAtU2bdOzgTQAlITlACKnMQABpgCwgAQvkK-MAk-PgVGtsqEQXj8_zs_wASIAANOPEFyRvftOb5__vcK-KzAAAACjHpGucA7mAH9gkJ8v7tyMH18h1_BBf-BFPpC7HY9yQGLq4k7S4rANQEzBVB0wM8-PL2IAAtYBI1OzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=haMNFvMfLLE","parent-reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13139296257149998180"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"11854336088267822617":{"videoId":"11854336088267822617","docid":"34-1-7-ZC16D4E1CDD6CCAC9","description":"#workouts #fitness #Exercises Here's a *Full Body Fat Burning Workout* you can do *at home in just 10 minutes a day* — **no gym or equipment needed**! This routine targets multiple muscle groups...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3802329/f74c0d115685a979122cba51b0bab698/564x318_1"},"target":"_self","position":"16","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","isAdultDoc":false,"relatedParams":{"text":"Full Body Fat Burning Workout | Just 10 in a Day at Home | No Gym Needed | Home Fitness","related_orig_text":"Home Fitness Challenge","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Home Fitness Challenge\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ze_Hr0Rha4E\",\"src\":\"serp\",\"rvb\":\"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_wAD_wUBDgb-AfUG7_n4_fwA9vr7_P4D_wAEAQH9_wEAAPcFAgIAAAAA-vz0-fX-AQAS9fgIAgAAAPz1Cfz4AAAA5QEF-_8BAAAC9QoG9AIAAQsE-AUAAAAA8gv__vr_AADyEfIIAAAAABcG_-8AAAAAIAAthUHROzgTQAlITlACKnMQABpgDgIAYRoC-sX_6uLuEeQUD-kR9vju1wAnMwAoOfX94BnP0xPb_wnoMOy0AAAAHTfgDQ0A4FsH4fAT9O70weUC7B1_GhPlGUQkC8zZAybsHM8O_FYwANv87xND6P851sn-IAAt1OA1OzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=ze_Hr0Rha4E","parent-reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11854336088267822617"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"10815066130078862978":{"videoId":"10815066130078862978","docid":"34-2-14-Z48D35026A1C073AE","description":"#workouts #fitness #Exercises If you’re referring to the phrase: “SLIM DOWN YOUR Thighs THIS IS YOUR Perfect Solution | Slim & Toned in 2 Week” This sounds like a title or headline commonly found...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2926813/d8c9649ac0f93099dc32837d17120b95/564x318_1"},"target":"_self","position":"17","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","isAdultDoc":false,"relatedParams":{"text":"SLIM DOWN YOUR Thighs THIS IS YOUR Perfect Solution | Slim & Toned in 2 Week","related_orig_text":"Home Fitness Challenge","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Home Fitness Challenge\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=NTOO45xaOVs\",\"src\":\"serp\",\"rvb\":\"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-Aj_AgD79QgA-gX-AvgNAPr4_f0A6vUB_Pn_AQAE-wEGAQEAAPUOAQoCAAAA5_H1-vwCAAD8-QD_AwAAABL1AwcCAAAA_fUG-QABAAAR-_oDA_8AAAH7_P0AAAAAAAQD9vv_AAD8Ag0PAAAAABL7AAH89P4AIAAttZPWOzgTQAlITlACKnMQABpgIAMAJgsR7sIFCOYnO80aCAnw_8TfBwAmCwDfPhsA5ijGwg_z_zPyItysAAAAHxn5HeYA5Wga-dsb7QDt3MbL_AF-Ag38CB77-fPDHfUiEN9D-n8zAMbv8x9F8h5iBu4EIAAtAKkqOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=NTOO45xaOVs","parent-reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10815066130078862978"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"9490533051778169855":{"videoId":"9490533051778169855","docid":"34-1-5-Z89241F1A5F089567","description":"#workouts #fitness #Exercises Here’s a 10-minute at-home arm workout designed to help tone your arms in just 14 days — no equipment needed! This targets your biceps, triceps, and shoulders using...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/893093/995ed0517e702fdd16904b181433fe4f/564x318_1"},"target":"_self","position":"18","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","isAdultDoc":false,"relatedParams":{"text":"10 Min Arm Workout at Home | Toned Arms in 14 day","related_orig_text":"Home Fitness Challenge","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Home Fitness Challenge\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=QJZtde4ABt4\",\"src\":\"serp\",\"rvb\":\"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-gYA9P74BfkE_wH-C_jz-P7-APT4Bv__Af8A-wD4__wAAAAA_PgK_gAAAPj9_vb6_wAADQMB_gQAAAAH-gb59QAAAPwOBf7_AQAA_fwJBAP_AAADAggHAAAAAAQKBf8AAAAACv_3DgAAAAAE_Pn-AAAAACAALSv14zs4E0AJSE5QAipzEAAaYB4KAD0KCPXG6-bs7fwCICD9_ecN6vgA7wwACz4cCOwG5bYM__889S3JuAAAAAsj8iP4APFWGe7xGOwoC-Hn9gIaf-AYCyxEFvDW7yQVBgfnMPpSIADQ-wAyNd0UQvzUHiAALTtbQTs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=QJZtde4ABt4","parent-reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9490533051778169855"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"96574327671701636":{"videoId":"96574327671701636","docid":"34-6-8-ZB9992BA9E159A0C1","description":"#workouts #fitness #Exercises Here’s a 14-day fat loss exercise plan at home, specifically designed for girls, focusing on bodyweight exercises to tone, burn fat, and boost metabolism.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4228586/320eeaf145e98eaabe164ff840817c8b/564x318_1"},"target":"_self","position":"19","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","isAdultDoc":false,"relatedParams":{"text":"14 Day Fat Loss Exercises at Home | Top Exercise for Girls","related_orig_text":"Home Fitness Challenge","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Home Fitness Challenge\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Cjmlz7dHcmQ\",\"src\":\"serp\",\"rvb\":\"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_z-AgAA-wUJ-Aj8Avr99vL5_fwA6Pr8_gT-AQAJD_oE_AEAAPoI-hACAAAA8fD6-wIAAAAT9QEAAwAAAAL09QD5AAAA9AP9B_8BAAD08v8BA_8AAA7-AQgAAAAAAQX9Bvn_AAH6AgQHAAAAAAz6-foAAAAAIAAtWiDYOzgTQAlITlACKnMQABpg-wsAOBMbC-MaAvH3CfcaCwMHBAvkAwAZIAAbLAgR2w3ewP3zABvrKf6-AAAABz_VFQ0ABk4G8w3r9AH-38UO_xV_7hLt_CAL9tTv3fwWFujy5U8oAMv5_x4asto7BO70IAAtXpRTOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Cjmlz7dHcmQ","parent-reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["96574327671701636"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null}},"dups":{"7272159946841258933":{"videoId":"7272159946841258933","title":"10 Min FULL BODY Burn at \u0007[Home\u0007] | No gym, Full Results | \u0007[Home\u0007] \u0007[Fitness\u0007] \u0007[Challenge\u0007] #exerc...","cleanTitle":"10 Min FULL BODY Burn at Home | No gym, Full Results | Home Fitness Challenge #exercises","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=gf6XJD9yR-M","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/gf6XJD9yR-M?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw==","name":"Home Fitness Challenge","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&text=Home+Fitness+Challenge","origUrl":"http://www.youtube.com/@NhungLeFitness","a11yText":"Home Fitness Challenge. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":748,"text":"12:28","a11yText":"Süre 12 dakika 28 saniye"},"views":{"text":"8,2bin","shouldShowInSnippet":true,"a11yText":"8,2 bin izleme"},"date":"6 tem 2025","modifyTime":1751806806000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/gf6XJD9yR-M?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=gf6XJD9yR-M","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","duration":748},"parentClipId":"7272159946841258933","href":"/preview/7272159946841258933?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","rawHref":"/video/preview/7272159946841258933?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","isEmbedOnly":false},"6443247031390295778":{"videoId":"6443247031390295778","title":"Top Exercise for Girls | Lose Belly Fat at \u0007[Home\u0007] | \u0007[Home\u0007] \u0007[Fitness\u0007] \u0007[Challenge\u0007] #exercises","cleanTitle":"Top Exercise for Girls | Lose Belly Fat at Home | Home Fitness Challenge #exercises","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=uf7I4NcrfEE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/uf7I4NcrfEE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw==","name":"Home Fitness Challenge","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&text=Home+Fitness+Challenge","origUrl":"http://www.youtube.com/@NhungLeFitness","a11yText":"Home Fitness Challenge. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":674,"text":"11:14","a11yText":"Süre 11 dakika 14 saniye"},"views":{"text":"7,3bin","shouldShowInSnippet":true,"a11yText":"7,3 bin izleme"},"date":"4 tem 2025","modifyTime":1751630421000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/uf7I4NcrfEE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=uf7I4NcrfEE","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","duration":674},"parentClipId":"6443247031390295778","href":"/preview/6443247031390295778?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","rawHref":"/video/preview/6443247031390295778?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","isEmbedOnly":false},"16957560709489970239":{"videoId":"16957560709489970239","title":"5-Min Nose Workout to Lift and Slim Your Nose Naturally!","cleanTitle":"5-Min Nose Workout to Lift and Slim Your Nose Naturally!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=C3w2rBN6dYY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/C3w2rBN6dYY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw==","name":"Home Fitness Challenge","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&text=Home+Fitness+Challenge","origUrl":"http://www.youtube.com/@NhungLeFitness","a11yText":"Home Fitness Challenge. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":527,"text":"8:47","a11yText":"Süre 8 dakika 47 saniye"},"date":"29 haz 2025","modifyTime":1751198406000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/C3w2rBN6dYY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=C3w2rBN6dYY","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","duration":527},"parentClipId":"16957560709489970239","href":"/preview/16957560709489970239?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","rawHref":"/video/preview/16957560709489970239?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","isEmbedOnly":false},"7044163821514428571":{"videoId":"7044163821514428571","title":"Fix Cankles Fast at \u0007[Home\u0007] | No Jumping, No Gym, Just Toned Calves!","cleanTitle":"Fix Cankles Fast at Home | No Jumping, No Gym, Just Toned Calves!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=5EhPrm5fBRE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5EhPrm5fBRE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw==","name":"Home Fitness Challenge","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&text=Home+Fitness+Challenge","origUrl":"http://www.youtube.com/@NhungLeFitness","a11yText":"Home Fitness Challenge. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":468,"text":"7:48","a11yText":"Süre 7 dakika 48 saniye"},"views":{"text":"4,3bin","shouldShowInSnippet":true,"a11yText":"4,3 bin izleme"},"date":"27 haz 2025","modifyTime":1751008821000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/5EhPrm5fBRE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=5EhPrm5fBRE","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","duration":468},"parentClipId":"7044163821514428571","href":"/preview/7044163821514428571?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","rawHref":"/video/preview/7044163821514428571?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","isEmbedOnly":false},"14571591122187130044":{"videoId":"14571591122187130044","title":"No Equipment Back Workout for Women | Strengthen & Tone Fast","cleanTitle":"No Equipment Back Workout for Women | Strengthen & Tone Fast","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=3mqagaDg71A","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/3mqagaDg71A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw==","name":"Home Fitness Challenge","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&text=Home+Fitness+Challenge","origUrl":"http://www.youtube.com/@NhungLeFitness","a11yText":"Home Fitness Challenge. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":572,"text":"9:32","a11yText":"Süre 9 dakika 32 saniye"},"views":{"text":"4,9bin","shouldShowInSnippet":true,"a11yText":"4,9 bin izleme"},"date":"23 haz 2025","modifyTime":1750662006000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/3mqagaDg71A?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=3mqagaDg71A","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","duration":572},"parentClipId":"14571591122187130044","href":"/preview/14571591122187130044?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","rawHref":"/video/preview/14571591122187130044?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","isEmbedOnly":false},"15430308946273435146":{"videoId":"15430308946273435146","title":"Perfect For Beginners Toned ARMS IN 10 Mins At \u0007[Home\u0007] | \u0007[Home\u0007] \u0007[Fitness\u0007] \u0007[Challenge\u0007]","cleanTitle":"Perfect For Beginners Toned ARMS IN 10 Mins At Home | Home Fitness Challenge","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=zTsJLBTQaoU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zTsJLBTQaoU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw==","name":"Home Fitness Challenge","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&text=Home+Fitness+Challenge","origUrl":"http://www.youtube.com/@NhungLeFitness","a11yText":"Home Fitness Challenge. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":736,"text":"12:16","a11yText":"Süre 12 dakika 16 saniye"},"views":{"text":"6bin","shouldShowInSnippet":true,"a11yText":"6 bin izleme"},"date":"19 haz 2025","modifyTime":1750333506000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/zTsJLBTQaoU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=zTsJLBTQaoU","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","duration":736},"parentClipId":"15430308946273435146","href":"/preview/15430308946273435146?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","rawHref":"/video/preview/15430308946273435146?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","isEmbedOnly":false},"16013933996114864744":{"videoId":"16013933996114864744","title":"The Sweat Code: Decode Your Fat with This Full Body Flow","cleanTitle":"The Sweat Code: Decode Your Fat with This Full Body Flow","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=6dZeTGjaD0g","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/6dZeTGjaD0g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw==","name":"Home Fitness Challenge","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&text=Home+Fitness+Challenge","origUrl":"http://www.youtube.com/@NhungLeFitness","a11yText":"Home Fitness Challenge. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":621,"text":"10:21","a11yText":"Süre 10 dakika 21 saniye"},"views":{"text":"9,9bin","shouldShowInSnippet":true,"a11yText":"9,9 bin izleme"},"date":"17 haz 2025","modifyTime":1750144608000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/6dZeTGjaD0g?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=6dZeTGjaD0g","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","duration":621},"parentClipId":"16013933996114864744","href":"/preview/16013933996114864744?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","rawHref":"/video/preview/16013933996114864744?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","isEmbedOnly":false},"3540102875676426797":{"videoId":"3540102875676426797","title":"Burn Belly Fat in Just 10 Minutes a Day – \u0007[Home\u0007] Workout! | Say Goodbye to Belly Fat& Waist","cleanTitle":"Burn Belly Fat in Just 10 Minutes a Day – Home Workout! | Say Goodbye to Belly Fat& Waist","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=e9T31Tc3hyk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/e9T31Tc3hyk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw==","name":"Home Fitness Challenge","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&text=Home+Fitness+Challenge","origUrl":"http://www.youtube.com/@NhungLeFitness","a11yText":"Home Fitness Challenge. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":469,"text":"7:49","a11yText":"Süre 7 dakika 49 saniye"},"views":{"text":"8,4bin","shouldShowInSnippet":true,"a11yText":"8,4 bin izleme"},"date":"14 haz 2025","modifyTime":1749906006000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/e9T31Tc3hyk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=e9T31Tc3hyk","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","duration":469},"parentClipId":"3540102875676426797","href":"/preview/3540102875676426797?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","rawHref":"/video/preview/3540102875676426797?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","isEmbedOnly":false},"10600897499417967846":{"videoId":"10600897499417967846","title":"How to Get a More Defined Collarbone | Simple At-\u0007[Home\u0007] Exercises | \u0007[Home\u0007] \u0007[Fitness\u0007] \u0007[Challen...","cleanTitle":"How to Get a More Defined Collarbone | Simple At-Home Exercises | Home Fitness Challenge","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=fQW8qnrr6dk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/fQW8qnrr6dk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw==","name":"Home Fitness Challenge","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&text=Home+Fitness+Challenge","origUrl":"http://www.youtube.com/@NhungLeFitness","a11yText":"Home Fitness Challenge. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":622,"text":"10:22","a11yText":"Süre 10 dakika 22 saniye"},"views":{"text":"8,5bin","shouldShowInSnippet":true,"a11yText":"8,5 bin izleme"},"date":"9 haz 2025","modifyTime":1749470406000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/fQW8qnrr6dk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=fQW8qnrr6dk","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","duration":622},"parentClipId":"10600897499417967846","href":"/preview/10600897499417967846?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","rawHref":"/video/preview/10600897499417967846?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","isEmbedOnly":false},"11729373406114556668":{"videoId":"11729373406114556668","title":"Top Exercise for Girls | Full Body \u0007[Home\u0007] ABS Workout at \u0007[Home\u0007] | \u0007[Home\u0007] \u0007[Fitness\u0007] \u0007[Challen...","cleanTitle":"Top Exercise for Girls | Full Body Home ABS Workout at Home | Home Fitness Challenge","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=cFJSJo35Ykk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cFJSJo35Ykk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw==","name":"Home Fitness Challenge","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&text=Home+Fitness+Challenge","origUrl":"http://www.youtube.com/@NhungLeFitness","a11yText":"Home Fitness Challenge. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":458,"text":"7:38","a11yText":"Süre 7 dakika 38 saniye"},"views":{"text":"12,1bin","shouldShowInSnippet":true,"a11yText":"12,1 bin izleme"},"date":"8 haz 2025","modifyTime":1749366006000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/cFJSJo35Ykk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=cFJSJo35Ykk","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","duration":458},"parentClipId":"11729373406114556668","href":"/preview/11729373406114556668?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","rawHref":"/video/preview/11729373406114556668?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","isEmbedOnly":false},"1523635072079817084":{"videoId":"1523635072079817084","title":"10-Minute Thigh-Fat Burning Workout (No Equipment)","cleanTitle":"10-Minute Thigh-Fat Burning Workout (No Equipment)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=besu3Rl5dtQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/besu3Rl5dtQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw==","name":"Home Fitness Challenge","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&text=Home+Fitness+Challenge","origUrl":"http://www.youtube.com/@NhungLeFitness","a11yText":"Home Fitness Challenge. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":472,"text":"7:52","a11yText":"Süre 7 dakika 52 saniye"},"views":{"text":"14,4bin","shouldShowInSnippet":true,"a11yText":"14,4 bin izleme"},"date":"5 haz 2025","modifyTime":1749125378000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/besu3Rl5dtQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=besu3Rl5dtQ","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","duration":472},"parentClipId":"1523635072079817084","href":"/preview/1523635072079817084?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","rawHref":"/video/preview/1523635072079817084?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","isEmbedOnly":false},"13911075731898143636":{"videoId":"13911075731898143636","title":"14 Day Full Body Fat Burning \u0007[Challenge\u0007] | Full Body Hiit At \u0007[Home\u0007] | \u0007[Home\u0007] \u0007[Fitness\u0007] \u0007[Cha...","cleanTitle":"14 Day Full Body Fat Burning Challenge | Full Body Hiit At Home | Home Fitness Challenge","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=55nALqqQcGo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/55nALqqQcGo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw==","name":"Home Fitness Challenge","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&text=Home+Fitness+Challenge","origUrl":"http://www.youtube.com/@NhungLeFitness","a11yText":"Home Fitness Challenge. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":468,"text":"7:48","a11yText":"Süre 7 dakika 48 saniye"},"views":{"text":"11,9bin","shouldShowInSnippet":true,"a11yText":"11,9 bin izleme"},"date":"2 haz 2025","modifyTime":1748865540000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/55nALqqQcGo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=55nALqqQcGo","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","duration":468},"parentClipId":"13911075731898143636","href":"/preview/13911075731898143636?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","rawHref":"/video/preview/13911075731898143636?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","isEmbedOnly":false},"9143393714344982551":{"videoId":"9143393714344982551","title":"Top Exercise for Girls | Toned Arms in 7 day , No Weights, Just Results at \u0007[Home\u0007]","cleanTitle":"Top Exercise for Girls | Toned Arms in 7 day , No Weights, Just Results at Home","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ryi7bn2cTqk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ryi7bn2cTqk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw==","name":"Home Fitness Challenge","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&text=Home+Fitness+Challenge","origUrl":"http://www.youtube.com/@NhungLeFitness","a11yText":"Home Fitness Challenge. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":515,"text":"8:35","a11yText":"Süre 8 dakika 35 saniye"},"views":{"text":"10,1bin","shouldShowInSnippet":true,"a11yText":"10,1 bin izleme"},"date":"29 mayıs 2025","modifyTime":1748520006000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/ryi7bn2cTqk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ryi7bn2cTqk","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","duration":515},"parentClipId":"9143393714344982551","href":"/preview/9143393714344982551?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","rawHref":"/video/preview/9143393714344982551?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","isEmbedOnly":false},"13139296257149998180":{"videoId":"13139296257149998180","title":"[10min] a day to Slim Down | Full Body at \u0007[Home\u0007] | Top Exercise For Girls","cleanTitle":"[10min] a day to Slim Down | Full Body at Home | Top Exercise For Girls","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=haMNFvMfLLE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/haMNFvMfLLE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw==","name":"Home Fitness Challenge","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&text=Home+Fitness+Challenge","origUrl":"http://www.youtube.com/@NhungLeFitness","a11yText":"Home Fitness Challenge. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":569,"text":"9:29","a11yText":"Süre 9 dakika 29 saniye"},"views":{"text":"10,6bin","shouldShowInSnippet":true,"a11yText":"10,6 bin izleme"},"date":"26 mayıs 2025","modifyTime":1748264406000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/haMNFvMfLLE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=haMNFvMfLLE","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","duration":569},"parentClipId":"13139296257149998180","href":"/preview/13139296257149998180?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","rawHref":"/video/preview/13139296257149998180?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","isEmbedOnly":false},"11854336088267822617":{"videoId":"11854336088267822617","title":"Full Body Fat Burning Workout | Just 10 in a Day at \u0007[Home\u0007] | No Gym Needed | \u0007[Home\u0007] \u0007[Fitness\u0007]","cleanTitle":"Full Body Fat Burning Workout | Just 10 in a Day at Home | No Gym Needed | Home Fitness","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ze_Hr0Rha4E","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ze_Hr0Rha4E?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw==","name":"Home Fitness Challenge","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&text=Home+Fitness+Challenge","origUrl":"http://www.youtube.com/@NhungLeFitness","a11yText":"Home Fitness Challenge. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":469,"text":"7:49","a11yText":"Süre 7 dakika 49 saniye"},"views":{"text":"12,2bin","shouldShowInSnippet":true,"a11yText":"12,2 bin izleme"},"date":"23 mayıs 2025","modifyTime":1748013145000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/ze_Hr0Rha4E?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ze_Hr0Rha4E","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","duration":469},"parentClipId":"11854336088267822617","href":"/preview/11854336088267822617?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","rawHref":"/video/preview/11854336088267822617?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","isEmbedOnly":false},"10815066130078862978":{"videoId":"10815066130078862978","title":"SLIM DOWN YOUR Thighs THIS IS YOUR Perfect Solution | Slim & Toned in 2 Week","cleanTitle":"SLIM DOWN YOUR Thighs THIS IS YOUR Perfect Solution | Slim & Toned in 2 Week","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=NTOO45xaOVs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/NTOO45xaOVs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw==","name":"Home Fitness Challenge","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&text=Home+Fitness+Challenge","origUrl":"http://www.youtube.com/@NhungLeFitness","a11yText":"Home Fitness Challenge. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":376,"text":"6:16","a11yText":"Süre 6 dakika 16 saniye"},"views":{"text":"10,9bin","shouldShowInSnippet":true,"a11yText":"10,9 bin izleme"},"date":"20 mayıs 2025","modifyTime":1747749606000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/NTOO45xaOVs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=NTOO45xaOVs","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","duration":376},"parentClipId":"10815066130078862978","href":"/preview/10815066130078862978?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","rawHref":"/video/preview/10815066130078862978?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","isEmbedOnly":false},"9490533051778169855":{"videoId":"9490533051778169855","title":"10 Min Arm Workout at \u0007[Home\u0007] | Toned Arms in 14 day","cleanTitle":"10 Min Arm Workout at Home | Toned Arms in 14 day","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=QJZtde4ABt4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/QJZtde4ABt4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw==","name":"Home Fitness Challenge","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&text=Home+Fitness+Challenge","origUrl":"http://www.youtube.com/@NhungLeFitness","a11yText":"Home Fitness Challenge. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":436,"text":"7:16","a11yText":"Süre 7 dakika 16 saniye"},"views":{"text":"8,1bin","shouldShowInSnippet":true,"a11yText":"8,1 bin izleme"},"date":"16 mayıs 2025","modifyTime":1747396806000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/QJZtde4ABt4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=QJZtde4ABt4","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","duration":436},"parentClipId":"9490533051778169855","href":"/preview/9490533051778169855?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","rawHref":"/video/preview/9490533051778169855?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","isEmbedOnly":false},"96574327671701636":{"videoId":"96574327671701636","title":"14 Day Fat Loss Exercises at \u0007[Home\u0007] | Top Exercise for Girls","cleanTitle":"14 Day Fat Loss Exercises at Home | Top Exercise for Girls","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Cjmlz7dHcmQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Cjmlz7dHcmQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw==","name":"Home Fitness Challenge","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&text=Home+Fitness+Challenge","origUrl":"http://www.youtube.com/@NhungLeFitness","a11yText":"Home Fitness Challenge. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":613,"text":"10:13","a11yText":"Süre 10 dakika 13 saniye"},"views":{"text":"14,2bin","shouldShowInSnippet":true,"a11yText":"14,2 bin izleme"},"date":"12 mayıs 2025","modifyTime":1747052844000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/Cjmlz7dHcmQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Cjmlz7dHcmQ","reqid":"1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL","duration":613},"parentClipId":"96574327671701636","href":"/preview/96574327671701636?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","rawHref":"/video/preview/96574327671701636?channelId=d3d3LnlvdXR1YmUuY29tO1VDMHM5LVVMM2ZTRUVuRUk3NkNoX3dIdw%3D%3D&how=tm&parent-reqid=1752175190790243-15212051621049494889-balancer-l7leveler-kubr-yp-vla-123-BAL&text=Home+Fitness+Challenge","isEmbedOnly":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x37b97f62901","isHermione":false,"isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"rknWarnHosts":[""],"table":"video_tech","nonce":"2120516210494948897123","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"shouldValidateSandbox":false,"isSSROnlyMastheadEnabled":true,"query":"Home Fitness Challenge","queryUriEscaped":"Home%20Fitness%20Challenge","filterMode":1,"isUserChild":false},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}}}}