{"pages":{"search":{"query":"Bodybuilding.com","originalQuery":"Bodybuilding.com","serpid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","parentReqid":"","serpItems":[{"id":"13255824906776837510-0-0","type":"videoSnippet","props":{"videoId":"13255824906776837510"},"curPage":0},{"id":"762885590562238641-0-1","type":"videoSnippet","props":{"videoId":"762885590562238641"},"curPage":0},{"id":"7005881890055043510-0-2","type":"videoSnippet","props":{"videoId":"7005881890055043510"},"curPage":0},{"id":"14083493490785054536-0-3","type":"videoSnippet","props":{"videoId":"14083493490785054536"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dEJvZHlidWlsZGluZy5jb20K","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","ui":"desktop","yuid":"9239997451752058521"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"11816868715942496781-0-5","type":"videoSnippet","props":{"videoId":"11816868715942496781"},"curPage":0},{"id":"16854146083127978827-0-6","type":"videoSnippet","props":{"videoId":"16854146083127978827"},"curPage":0},{"id":"2909218897901473991-0-7","type":"videoSnippet","props":{"videoId":"2909218897901473991"},"curPage":0},{"id":"13292878063591774674-0-8","type":"videoSnippet","props":{"videoId":"13292878063591774674"},"curPage":0},{"id":"10794119053894595184-0-9","type":"videoSnippet","props":{"videoId":"10794119053894595184"},"curPage":0},{"id":"7182478559737176357-0-10","type":"videoSnippet","props":{"videoId":"7182478559737176357"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dEJvZHlidWlsZGluZy5jb20K","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","ui":"desktop","yuid":"9239997451752058521"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"8248356896313607362-0-12","type":"videoSnippet","props":{"videoId":"8248356896313607362"},"curPage":0},{"id":"4918955517565939069-0-13","type":"videoSnippet","props":{"videoId":"4918955517565939069"},"curPage":0},{"id":"14517152962669842148-0-14","type":"videoSnippet","props":{"videoId":"14517152962669842148"},"curPage":0},{"id":"6197481104659846484-0-15","type":"videoSnippet","props":{"videoId":"6197481104659846484"},"curPage":0},{"id":"5608520158674806582-0-16","type":"videoSnippet","props":{"videoId":"5608520158674806582"},"curPage":0},{"id":"7481043258710243327-0-17","type":"videoSnippet","props":{"videoId":"7481043258710243327"},"curPage":0},{"id":"15625739700197914857-0-18","type":"videoSnippet","props":{"videoId":"15625739700197914857"},"curPage":0},{"id":"12797012777935529221-0-19","type":"videoSnippet","props":{"videoId":"12797012777935529221"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"viewerData":{},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dEJvZHlidWlsZGluZy5jb20K","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","ui":"desktop","yuid":"9239997451752058521"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"quasarData":{"title":""},"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%253D%253D%26how%3Dtm%26text%3DBodybuilding.com"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false}},"internal":{"nonce":"3843561065900860622774","expFlags":{"video_depot_viewer":1,"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"velocity_delay_drawer":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"video_update_d2d_after_clickout":1,"video_viewer_desktop_hide_tabs":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"before-player":{"regular":{"default":"R-I-2120168-1"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_dzc":1,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_adv_serp_right_fixed_screens":3,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_desktop_visible_header":1,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"int_newstr_header_tab":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","spok":"id","video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_redirect_plug":2,"video_disable_serp_dzc":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"video_nohost_full_filter":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_direct_pos":5,"video_direct_viewport_margin_desktop":700},"slots":["151171,0,22;126352,0,22;1230682,0,78;1281084,0,49;287509,0,96;1299576,0,56;1299588,0,0;1231501,0,53;1277331,0,30;1288010,0,42;1313710,0,49"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%253D%253D%26how%3Dtm%26text%3DBodybuilding.com","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&text=Bodybuilding.com","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&text=Bodybuilding.com","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Bodybuilding.com: 3 bin video Yandex'te bulundu","description":"\"Bodybuilding.com\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Bodybuilding.com — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"quasarCsrfToken":"yd8b893e09b6271605e5dc47e7c5ec3bb","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"151171,126352,1230682,1281084,287509,1299576,1299588,1231501,1277331,1288010,1313710","queryText":"Bodybuilding.com","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"9239997451752058521","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1089355,1060131,1099741,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1152703,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1279793,1279825,1246754,1277457,1281110,1276447,1289213,1288208,1313568,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1752058523","tz":"America/Louisville","to_iso":"2025-07-09T06:55:23-0400","__is_plain":1},"isQuasarEnabled":false,"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","tld":"com.tr","isEmbedded":false,"shouldDailyClickoutDzenInSerp":false,"shouldDailyClickoutDzenInViewer":true,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"151171,126352,1230682,1281084,287509,1299576,1299588,1231501,1277331,1288010,1313710","queryText":"Bodybuilding.com","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"9239997451752058521","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"3843561065900860622774","disableDoc2DocHostLink":true,"shouldHideChannelLink":true,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":154,"visibleHeader":true,"hideTabs":true,"animated":false,"isServiceLikeViewer":false,"isDoc2DocScrollFix":false,"smartDesktopLayout":true,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"isVerificationMarkDisabled":false,"shouldPlayNonStopForExternal":false,"forceSlowBufferingAlert":false},"shouldShowAdvId":false,"isAdultQuery":false,"classQueryIsPornoWebScore":0.004719719756,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"9239997451752058521","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases/frontend/video/v1.1624.0#19c598bf2204641e066502556399e0d3f23c74e8","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"13255824906776837510":{"videoId":"13255824906776837510","docid":"36-10-0-Z8A3CFB38828E49E0","description":"видео, поделиться, телефон с камерой, телефон с видео, бесплатно, загрузить...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1066921/c812d4230197061a21e7129ccd5d2fdc0704/564x318_1"},"target":"_self","position":"0","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","isAdultDoc":false,"relatedParams":{"text":"Happy 4th Of July, let's get to work and do the 1776 Workout Challenge","related_orig_text":"Bodybuilding.com","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Bodybuilding.com\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Kbsg9AgpuIU\",\"src\":\"serp\",\"rvb\":\"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_Ey6CBCQBgAQrKosBEAEaeIH-BwgE_AQA9PD8CAAF_gECE_r69___AObx9v_8_QEABgD8_AcBAAD-CwcCAAAAAPEJ9wj3AAEACf34BQMAAAAI-hL-_QAAAPv4_Pv_AQAABvr___sBAAAH-wYL_wAAAP8R_gP__wAA8goM9gAAAAAH-AD-AAAAACAALbtK3js4E0AJSE5QAipzEAAaYBQNAD0BDPPaEP3fAP3U8xLzB_jz_ewAFCAACgrz-wIe6sAz3QAbsx8DuQAAADVSySlOAM9YJdrVDw4qD-AACvYZfwkI3QUCKP0Q6R_yDQr-5_peGgDcCRgD98xBJAH5CCAALSfnPjs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Kbsg9AgpuIU","parent-reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["13255824906776837510"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"762885590562238641":{"videoId":"762885590562238641","docid":"34-1-15-Z48B8E023E19C967E","description":"#workouttips #fitness #health #dropsets...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/481689/40f29b1bcf832b7890d76a11648ff898/564x318_1"},"target":"_self","position":"1","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","isAdultDoc":false,"relatedParams":{"text":"See Your Progress Sky Rocket With This Workout Tip","related_orig_text":"Bodybuilding.com","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Bodybuilding.com\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=nKVMkNt-zck\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TGYIEJAGABCsqiwEQARp4gfkP9P4C_gAA-P8D-gf-AvwJ9_z3_f0A2AH2__r4BAAGAPz8CAEAAPP9A_0GAAAA7gD3__AAAQAHGv0ABAAAAPXpB_z8AAEAA_r9Af4BAAD9_gH-Bgr_AQD1Dgb_AAAA8xENB_4AAAD6_fMDAAAAABoL8vsAAAAAIAAtjvrLOzgTQAlITlACKnMQABpgCR4AJxn-3_v_LewSA8wDBvkO99TaIAAh8AAXGvT3EfTj2R71APDxJgLFAAAAORLiCSEA80MP0fviAfASzfYS9DR_9grpIwI1IAPs9_MG9vgD-DvlAOsJNBEK7CEUEfLpIAAtu1VlOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=nKVMkNt-zck","parent-reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["762885590562238641"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"7005881890055043510":{"videoId":"7005881890055043510","docid":"34-8-6-ZE1E338ADFB285E96","description":"#fitness #workouttips #progressiveoverload #health #reps...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4120476/d655100dae9685d8a5a33e1983a64548/564x318_1"},"target":"_self","position":"2","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","isAdultDoc":false,"relatedParams":{"text":"Focus On The Stuff That Matters","related_orig_text":"Bodybuilding.com","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Bodybuilding.com\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=aYQSCYU9HuI\",\"src\":\"serp\",\"rvb\":\"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-_sFAPwADwUHB_wB8QP8CPr__gAA_gMCBwX-AP0C-QMGAAAA-gPyCAcAAAD0DPr6AgAAABEFBAQEAAAAA_77DwAAAAAJBvcI_gEAAPkI9wID_wAA_v4JAf8AAADzC__--_8AAPcG_gkAAAAADQUCAwAAAAAgAC1ZkeI7OBNACUhOUAIqcxAAGmD1FgAmAgkH8vgU9wzy4BjpBP373vARABwYAPQM-v0FLP3jGhoAF_EW-9YAAAAHFx8UFwDlMAvlEvLvAhHY-gL0_H8g--I6DQXyDiEL_PYNB_PiExkA7wAQAwcJ7CMU_P0gAC2nhIw7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=aYQSCYU9HuI","parent-reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["7005881890055043510"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"14083493490785054536":{"videoId":"14083493490785054536","docid":"34-8-16-ZF710E42CC819BA4A","description":"#gymhumor #legday #donttakethestairs #relatable...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2744263/b34f5c69446c1051e52c7a5c4b1f3c8e/564x318_1"},"target":"_self","position":"3","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","isAdultDoc":false,"relatedParams":{"text":"Remind us to not take the stairs | IG: almightyryno","related_orig_text":"Bodybuilding.com","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Bodybuilding.com\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=QZV75g5LPXE\",\"src\":\"serp\",\"rvb\":\"Eq0DChQxMzI1NTgyNDkwNjc3NjgzNzUxMAoSNzYyODg1NTkwNTYyMjM4NjQxChM3MDA1ODgxODkwMDU1MDQzNTEwChQxNDA4MzQ5MzQ5MDc4NTA1NDUzNgoUMTE4MTY4Njg3MTU5NDI0OTY3ODEKFDE2ODU0MTQ2MDgzMTI3OTc4ODI3ChMyOTA5MjE4ODk3OTAxNDczOTkxChQxMzI5Mjg3ODA2MzU5MTc3NDY3NAoUMTA3OTQxMTkwNTM4OTQ1OTUxODQKEzcxODI0Nzg1NTk3MzcxNzYzNTcKEzgyNDgzNTY4OTYzMTM2MDczNjIKEzQ5MTg5NTU1MTc1NjU5MzkwNjkKFDE0NTE3MTUyOTYyNjY5ODQyMTQ4ChM2MTk3NDgxMTA0NjU5ODQ2NDg0ChM1NjA4NTIwMTU4Njc0ODA2NTgyChM3NDgxMDQzMjU4NzEwMjQzMzI3ChQxNTYyNTczOTcwMDE5NzkxNDg1NwoUMTI3OTcwMTI3Nzc5MzU1MjkyMjEKEzg3OTUyMjUzNjY0MDY1NzU1OTQKFDExODkxMDI1NzI5MjIyMTgxNzE3GhYKFDE0MDgzNDkzNDkwNzg1MDU0NTM2WhQxNDA4MzQ5MzQ5MDc4NTA1NDUzNmrXAhIBMBgAIkMaMAAKKWhoZGVyYmpkdmF4bXpjcmhoVUM5N2szaGxiRS0xclZOOHk1Nnp5RUVBEgIAESoPwg8PGg8_EwqCBCQBgAQrKosBEAEaeIEO_P8HBfoA8wT9AgAE_gHw_wkB-_79AOL1BgMJ_AIA-AkHDgEBAAD3_wEO_QAAAPgI-fL1_gEAFAz09gQAAAAU-AL-9gAAAP0F8PD_AQAADwUU-QIAAAAA9Q8G_wAAAPsbAwn_AAAA9Qf-CwAAAAADDQMEAAAAACAALWvqxjs4E0AJSE5QAipzEAAaYBMVAA_zHeHzByHrMAwPBwYBJA764vkAGPcA9RHf4wgV-tAm-gAp3xgIxQAAAB4myicsAOJLQvTm7ugZ6gzx8hEFf_vuvhYY9v8D6wb9JyIo-gJRDgDn9wgD_gP7Gh4LFyAALXBiYDs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=QZV75g5LPXE","parent-reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["14083493490785054536"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"11816868715942496781":{"videoId":"11816868715942496781","docid":"34-5-3-ZE324CCA196FFACD5","description":"New Coaches. New App. New Signature Supplements. Thank you to our global community for the continued success for over 26 years. 💪 ====== | Follow Us | ►...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1017490/33d28edd9c2fd7abcab2ba806c796ad9/564x318_1"},"target":"_self","position":"5","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","isAdultDoc":false,"relatedParams":{"text":"Celebrating 26 Years of Bodybuilding.com | An Annual Look Back","related_orig_text":"Bodybuilding.com","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Bodybuilding.com\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=UgKxh8kj9x8\",\"src\":\"serp\",\"rvb\":\"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_EyuCBCQBgAQrKosBEAEaeIEC-P34Av4AA_kODwYL-QLjCgPy-wAAAPP4Bv__Av8A-QUIBPgBAAD2-vv4AQAAAPgO_gfx_wEAFgn9_wQAAAAd7wIB-gAAAPUM__n_AQAA9gQC9wIAAAARDv39_wAAAAgF-_wEAQAA--3-AAAAAAAV__YOAAAAACAALRHtzjs4E0AJSE5QAipzEAAaYPj-AGfoBAi9BQHc8_rtDioD4BLc1wz__dQA_g8Xu_s6tsQA_P8Y8QjosQAAAAgjHQohANNl0ej46wET5tjG4vwBfwMW5QJBLRHkFP_1-Q3k_C4ybgCt9QX4SCrsORz2HyAALct2LTs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=UgKxh8kj9x8","parent-reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11816868715942496781"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"16854146083127978827":{"videoId":"16854146083127978827","docid":"34-6-7-ZBF0F9599D6FE7BA4","description":"#warmupsets #fitness #workouts #workouttips #bodybuilding...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3905148/546c34ef245349fe951445ca1b889926/564x318_1"},"target":"_self","position":"6","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","isAdultDoc":false,"relatedParams":{"text":"How Many Warm Up Sets Do You Do?","related_orig_text":"Bodybuilding.com","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Bodybuilding.com\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_KZHL_09TBI\",\"src\":\"serp\",\"rvb\":\"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_EzOCBCQBgAQrKosBEAEaeIEG_vj9_AQA-PsU_f0E_wH2A_34-f39APj1AfMDA_8ABQH6AfcBAAD-CwcCAAAAAOv99vX9AQAADQIG_f0AAAAO_Qnz_QAAAA0G__r-AQAA_PkBCPoBAAAPAwcPAAAAAPUKA_oCAAAAFQj9AQAAAAAD9gj7AAAAACAALaaO3zs4E0AJSE5QAipzEAAaYCAZABkCFN_u_wT3-Q7oDQ8D6uoF_wYADhcAGCP-3xQWEcnv-QAA7xr40QAAAAkY6SMDAN83K_7sEfIfEuruFvEWfwkKCv4vBgHk7A4iBB_kCRAoAgDwCBTp-uwTDRcIHSAALaY1hjs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=_KZHL_09TBI","parent-reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["16854146083127978827"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"2909218897901473991":{"videoId":"2909218897901473991","docid":"34-3-17-Z7EA6FEC592CE985F","description":"#gymhumor #restday #relatable #gymmemes...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4465713/119a74a46863f2c5faff89d0a856061d/564x318_1"},"target":"_self","position":"7","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","isAdultDoc":false,"relatedParams":{"text":"The Wait Is Painful | IG: themaddiproject","related_orig_text":"Bodybuilding.com","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Bodybuilding.com\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=nGZH0MRm1AE\",\"src\":\"serp\",\"rvb\":\"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_An1AfsFAPsDAw0KCPsC6gUG_vz__wDxAAL8_gEAAP0DAPn3AQAA_AX1_AAAAAD47fX9-v4AAAQC7gYCAAAAEPIB_AMAAAAD-_0B_gEAAAwEB_74AgABFQT-BQAAAAD7_QL9_f8AAPcHAQAAAAAACPAB_gABAAAgAC1gPeE7OBNACUhOUAIqcxAAGmD1EAA-EhcJ-xIh2OH23-8B9dbm9fbvABALABQoDscM2POkDwH_LdQh9rQAAAAa-RIv7gDQXe4izTEPGgfUA_0dEn8TD8YDC_Pw7cfs9P5B0AHy7DQAzjHyAyDyCz4SLVIgAC2WWjs7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=nGZH0MRm1AE","parent-reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["2909218897901473991"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"13292878063591774674":{"videoId":"13292878063591774674","docid":"34-1-0-Z4BA0531C4954E1A2","description":"📷 Dan Herring (@ibex.fit) #gym #fitness #health #funny #coffee #motivation #affirmation...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2728924/715a6ccaed1f139a418017929754e130/564x318_1"},"target":"_self","position":"8","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","isAdultDoc":false,"relatedParams":{"text":"GO TO THE GYM | @ibex.fit","related_orig_text":"Bodybuilding.com","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Bodybuilding.com\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=VCiLzhC1APQ\",\"src\":\"serp\",\"rvb\":\"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_EweCBCQBgAQrKosBEAEaeIH_BPsB_gIAAQsDBvgH_QL1AfgA-f7-APL7_fwHAQAA7f38AwT_AAD1DwgA-wAAAPX8CQv0_wEAE_UBAAMAAAAA8QAB-AAAAPn7-QIAAQAA8vMBAfYCAAES8_r2_wAAAPsX_PkA_wAA-Pf7AQAAAAAV_wP9AAEAACAALRPz2Ts4E0AJSE5QAipzEAAaYP8ZADAJH-nTTOvV-BG3FgEIBPXx2foAIRYANPwJ7Scr-MsG8P8T8_0CwgAAAP4KAwT1AOVP7-rgAQoL-um7ASgff-weBQflCPfl6hoxGvjTDgo3FgC2Ee75Mvs3KgEqBCAALcZtTTs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=VCiLzhC1APQ","parent-reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["13292878063591774674"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"10794119053894595184":{"videoId":"10794119053894595184","docid":"34-10-12-Z7B32AA78ADCE7EFA","description":"mealprep #easymealprep #breakfast #fitness #health #nutrition...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3499680/42b1ac4f094980b4991e4654fdf768f8/564x318_1"},"target":"_self","position":"9","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","isAdultDoc":false,"relatedParams":{"text":"Breakfast Sandwich Meal Prep","related_orig_text":"Bodybuilding.com","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Bodybuilding.com\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=TC4dT1QLgXU\",\"src\":\"serp\",\"rvb\":\"Eq0DChQxMzI1NTgyNDkwNjc3NjgzNzUxMAoSNzYyODg1NTkwNTYyMjM4NjQxChM3MDA1ODgxODkwMDU1MDQzNTEwChQxNDA4MzQ5MzQ5MDc4NTA1NDUzNgoUMTE4MTY4Njg3MTU5NDI0OTY3ODEKFDE2ODU0MTQ2MDgzMTI3OTc4ODI3ChMyOTA5MjE4ODk3OTAxNDczOTkxChQxMzI5Mjg3ODA2MzU5MTc3NDY3NAoUMTA3OTQxMTkwNTM4OTQ1OTUxODQKEzcxODI0Nzg1NTk3MzcxNzYzNTcKEzgyNDgzNTY4OTYzMTM2MDczNjIKEzQ5MTg5NTU1MTc1NjU5MzkwNjkKFDE0NTE3MTUyOTYyNjY5ODQyMTQ4ChM2MTk3NDgxMTA0NjU5ODQ2NDg0ChM1NjA4NTIwMTU4Njc0ODA2NTgyChM3NDgxMDQzMjU4NzEwMjQzMzI3ChQxNTYyNTczOTcwMDE5NzkxNDg1NwoUMTI3OTcwMTI3Nzc5MzU1MjkyMjEKEzg3OTUyMjUzNjY0MDY1NzU1OTQKFDExODkxMDI1NzI5MjIyMTgxNzE3GhYKFDEwNzk0MTE5MDUzODk0NTk1MTg0WhQxMDc5NDExOTA1Mzg5NDU5NTE4NGrXAhIBMBgAIkMaMAAKKWhoZGVyYmpkdmF4bXpjcmhoVUM5N2szaGxiRS0xclZOOHk1Nnp5RUVBEgIAESoPwg8PGg8_EyCCBCQBgAQrKosBEAEaeIEP_vv8_wIA-_4NBPoH_QLtCAL3-v7-AP77_PX8Bf4A_wIG-f8BAAAI_Qj-AwAAAOsABfsCAQAACwoMBgUAAAAE7w0A_AAAAPYAAhH_AAAACfMCBgP_AAAQDf39_wAAAPcU9wT__wAAEv_9BQAAAAD77P7_AAAAACAALdIM2Ts4E0AJSE5QAipzEAAaYBYRABj-DfvULfPgxwL7EfERC_7S58YAH_oAGicN3-4AAMk6AwAo3h4EwQAAACEk3QMRAMpU8eXmSeD6Aef-AxUtfxMADPwF0QPW_PfM3CPqG-IzAQDEDgMHFgbfMtwNECAALQc_TDs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=TC4dT1QLgXU","parent-reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["10794119053894595184"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"7182478559737176357":{"videoId":"7182478559737176357","docid":"34-5-3-Z89C493BFFA652648","description":"#gymhumor #funny #workout #exercise #health #fitness...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2808446/c30bc28307a5171e0c8b565c223731ec/564x318_1"},"target":"_self","position":"10","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","isAdultDoc":false,"relatedParams":{"text":"This Happens All Too Often | IG: absbyamy","related_orig_text":"Bodybuilding.com","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Bodybuilding.com\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=SEUfwIFaOw0\",\"src\":\"serp\",\"rvb\":\"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_0DAAELAwb4B_0C_QH0Bvj9_QDpAfj7-f4BAPkJBg0BAQAABAfy9AAAAADt9P0C9gAAAAwP7wADAAAADvT5AwMAAAD4CfwECAAAAPsAAv0D_wAAFwDyBv8AAAAIBQwA-v8AAP8F9gMAAAAACOwL-QAAAAAgAC0jP9w7OBNACUhOUAIqcxAAGmAYHgAjHh_rgygZz_jj-gIW_AnyA-Lj_wRBAPkf1MHh-qiBBiX_KP4k86IAAAALD70HGgDpfxjg79_F9ATQCeP6Dngd5u_aGvnThRXaACEa1gYAbUYAzwYDDffcz1oZKP0gAC3bBhc7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=SEUfwIFaOw0","parent-reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["7182478559737176357"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"8248356896313607362":{"videoId":"8248356896313607362","docid":"34-5-0-Z1AA054C6E71B1F85","description":"#gym #memory #funny #fyp #supplements #gymhumor...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/760317/e4b9a66c9a495609f9292d5a00a7a160/564x318_1"},"target":"_self","position":"12","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","isAdultDoc":false,"relatedParams":{"text":"Memeory, where you at? | IG: jhutter23","related_orig_text":"Bodybuilding.com","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Bodybuilding.com\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=2ye4pMxB54I\",\"src\":\"serp\",\"rvb\":\"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-AMIEAT7AO4FDQYSA_0A4QAIAgwCAwD0APTzAwL_APsN_Ab5AQAA7xf-_wUAAADyA-r6-f8AAAv1AAH5AAAAH_kC9P0AAAD6BgT1_gEAAAv6_voD_wAAGfv8_gAAAAAUDAIO_gAAAAgd-AAAAAAABOQA8gEAAAAgAC3zHMc7OBNACUhOUAIqcxAAGmAIDgA1-BL24B8E6Arp3gsqAv8K-tgC_yETABAsxN4SDqy8JBr_Jc0PCLYAAAAU5w_39wDIXRHa8O36BPj5EvIaNn8g9ecY7RYH9qoR6xBDBfQHTBEAvCgG9M8k-DRWBOUgAC1Vwzg7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=2ye4pMxB54I","parent-reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["8248356896313607362"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"4918955517565939069":{"videoId":"4918955517565939069","docid":"34-7-7-Z6C394E07D70DE1B8","description":"#nutrition #healthy #meals #food #diet...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2836824/93862971ef2a08d9e3b89a0418afe157/564x318_1"},"target":"_self","position":"13","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","isAdultDoc":false,"relatedParams":{"text":"Tortilla Baked Quiche | IG:simone_anderson","related_orig_text":"Bodybuilding.com","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Bodybuilding.com\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Sn7qskHroLg\",\"src\":\"serp\",\"rvb\":\"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-wPzBwAAABv-Af36AQD-7Q0C_vr-_gD8AfoG_QX-APkLC_n_AQAA9vr7-AEAAADwCvYJ9wABAB7y_gYCAAAACfQJ_wUAAAD-_P7-BAEAAAf0CP0D_wAAEPv4BQAAAAACAQb__f8AAAD2FAEAAAAAA_AABQABAAAgAC2aTNQ7OBNACUhOUAIqcxAAGmAMIgAR2gjv3CH-5eLg-QfxJwMH3Qf9AC0IAPMh-vMQBfPSGAIA2xb4_c8AAAAfBQv_FwC8Qhri-A_hMBTzAAEDGX8WBPL1EALu7AX4-u0PCes5BBAA5xgI6AsCACMCEjEgAC3NPHk7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Sn7qskHroLg","parent-reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["4918955517565939069"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"14517152962669842148":{"videoId":"14517152962669842148","docid":"34-9-10-Z6EAB4B9EB822F3B0","description":"#gymtips #training #bodybuilding #reps #doyouevenliftbro #fitness...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1478072/4b7b1e2e674eb3c5c4025adb6ca3130a/564x318_1"},"target":"_self","position":"14","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","isAdultDoc":false,"relatedParams":{"text":"Gym Myths | IG: fit_with_tay","related_orig_text":"Bodybuilding.com","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Bodybuilding.com\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=NpqRc6aNCEI\",\"src\":\"serp\",\"rvb\":\"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_EwqCBCQBgAQrKosBEAEaeIH_BPsB_gIA-goA-_0DAAECFPr69___APL7_fwHAQAA-Pv_BQUAAAD1DgEKAgAAAO0A__v7AQAAGPz5AAMAAAAI-AAH_QAAAPQD_Qf_AQAACfMCBgP_AAAS9QIBAAAAAAYTBgL-AAAA6_v--wAAAAAO9wb7AAEAACAALRPz2Ts4E0AJSE5QAipzEAAaYN8SAETfLQC5BNnrDxDiNNLEFATMvfH_DegAIR3V_eoH5b8ICwD7-wcSrQAAACsk_h8HAO5jAtgZGO_10xCkAusGfxAT1gj4_v7D_B73FQviCxsxHACH6CUDNw7-KDs2-SAALUtdLzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=NpqRc6aNCEI","parent-reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["14517152962669842148"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"6197481104659846484":{"videoId":"6197481104659846484","docid":"34-11-14-ZDF7D59A9C2042BC8","description":"#gymhumor #funny #dumbells...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3309968/999a76f42963c0ad99093c9b8007723c/564x318_1"},"target":"_self","position":"15","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","isAdultDoc":false,"relatedParams":{"text":"If You See Us Waddle, No You Didn't | IG: @santiago_gtm1","related_orig_text":"Bodybuilding.com","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Bodybuilding.com\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=j-4jbk5AR44\",\"src\":\"serp\",\"rvb\":\"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-Cw0CB_wB-AAFCvn9_QDsAvsEAAAAAPIAAQf-AAAA8wP6BwEAAADm8PX6-wIAAAkH-_kFAAAADfD9__kAAAABAfj6_wEAAAL0_uwBAAAAFPYP_f8AAAAKCAoIAAAAAPgR_QcAAAAA_-4HAQAAAAAgAC1n-c07OBNACUhOUAIqcxAAGmArBQAmIRruvfrv3fYG6fL0-e737vHbABz9AAHwyPP5I-SxAPj_I_EQDMMAAAANFg8TLwDxS_QNy_bi8xUZAgIkB38L6PoYKBgGyd0LIf0n8AEOYSoA3RQC6_nf4h7_AwEgAC1tuFU7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=j-4jbk5AR44","parent-reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6197481104659846484"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"5608520158674806582":{"videoId":"5608520158674806582","docid":"34-4-14-Z1AFAF72F740B35E8","description":"#legday #legworkout #gym...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4575830/abbe83fc6aa1a0580362e4ffcecbf97b/564x318_1"},"target":"_self","position":"16","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","isAdultDoc":false,"relatedParams":{"text":"How To Structure Leg Day","related_orig_text":"Bodybuilding.com","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Bodybuilding.com\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=UyizyMAeML4\",\"src\":\"serp\",\"rvb\":\"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__0AwAAAAP_BQENBv4BDgzyBPUAAAD6_gH5BAP_AP0EAPwFAAAA9A4BCgIAAAD47PT9-f4AAA_9_gMEAAAADAEMBPUAAAABEAAE_gEAAPcBC_4DAAAABQv8Af8AAAD-CP4AAgEAAPkK-f8AAAAAAun2AwEAAAAgAC3SoNQ7OBNACUhOUAIqcxAAGmDvFwAe8A324hMI_QkD7RMB-Pn1-u8JABHrAPsW6wsPC_Xq-uQACuYS-9kAAAAQDfQVKAD7LBL69v7-APni7P_hBX8FCez8DAED4w_7BBYQ2BsTJBEA9OcUBhLvAgPsAw4gAC0sOZs7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=UyizyMAeML4","parent-reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["5608520158674806582"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"7481043258710243327":{"videoId":"7481043258710243327","docid":"34-3-17-Z6ACD3FD113A3276F","description":"#gymhumor #humor #gym #fitness...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2099966/e02776d71d1bdf0f6112ac0e6634bedc/564x318_1"},"target":"_self","position":"17","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","isAdultDoc":false,"relatedParams":{"text":"Arms Are Getting Bigger | IG: @cfn_cabbage","related_orig_text":"Bodybuilding.com","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Bodybuilding.com\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=HW7R2InsK_M\",\"src\":\"serp\",\"rvb\":\"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_P4CAA8KBP_9BQAA_gYFAAn9_gDuCfEABAAAAPL49wb7AAAABgX9-wAAAAD6-_j6Av4AAB0A9wwCAAAAEvUDBwIAAAD3CvcN_wEAAAX3DQcD_wAABgAJAAAAAAAECgsR_wAAAAwBBvgAAAAA_-8HAQAAAAAgAC1aINg7OBNACUhOUAIqcxAAGmArGgBVASIpqfLUzdPSAiEa9_H-Fufp_zEgADT_JMn3Q_ChERL_G-IdEqgAAAAGK-UABwDNcRzM6QbW8dvc3vwKI3_jCvjyDdb387gUMBga6ydlNFMAmDPm0yr0HxcCKRggAC3Zth07OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=HW7R2InsK_M","parent-reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7481043258710243327"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"15625739700197914857":{"videoId":"15625739700197914857","docid":"34-5-15-Z1A209CCD9217835A","description":"#musclebuilding #strengthtraining #workout...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1789967/31382d73761f55fae81c8f43db98e874/564x318_1"},"target":"_self","position":"18","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","isAdultDoc":false,"relatedParams":{"text":"The Right Rep Range to Build Muscle","related_orig_text":"Bodybuilding.com","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Bodybuilding.com\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=VRMhyrn_YP8\",\"src\":\"serp\",\"rvb\":\"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_Ex-CBCQBgAQrKosBEAEaeIH2_vQB_AQA9QkOCQQF_QH6-gTz-v38APP7_fwHAQAA9fcD__gAAAABAwb9_wAAAO0DAAT_AQAAFwED__oAAAAIAAQE_AAAAP77A___AQAAAvcD-AIAAAD3CAEE_wAAAAEF_Qb5_wAB_gn_AwAAAAAXB_8GAAAAACAALVAZ4Ts4E0AJSE5QAipzEAAaYNULAEIECggDCdnk3A_QJv8cCOzsAQb_HOkA-zH8MhY-7Zsu_wAVsyDkrQAAABTh2PQJAN9jEsTWIukN9PMi6Pvufy0o3Bz5BxHD7CQe-weqDhs3AwCrE-oYTfL7Q-wyFSAALV4lLTs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=VRMhyrn_YP8","parent-reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15625739700197914857"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"12797012777935529221":{"videoId":"12797012777935529221","docid":"34-11-7-Z720F82E3838BDF1B","description":"#mealprep #turkey #rice #fitness #highprotein...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2108104/3835318235ff1858e2a266581257f418/564x318_1"},"target":"_self","position":"19","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","isAdultDoc":false,"relatedParams":{"text":"Asian Turkey & Rice Bowls IG @drmattcooks","related_orig_text":"Bodybuilding.com","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Bodybuilding.com\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=45mMzvH5sTU\",\"src\":\"serp\",\"rvb\":\"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_EyqCBCQBgAQrKosBEAEaeIH_BAABBPsA-wMDDwsJ-gINAPv69gAAAPX6-vz-A_8ADf8I_gMAAAACCP8C_QAAAOr8-w32AQAAIQsA_fEA_wAcAv0A9wAAAO__-P__AQAADQwFBgP_AAAfB_j6_wAAAPkXCPz-_wAA_wX1AwAAAAAK7QL9AAEAACAALZpcxjs4E0AJSE5QAipzEAAaYBQWACje8Qmn6d_aNCT2F-zy5C_1tg3_Au8AEhgT-_gL6aT2IADDBRMKtQAAAAA23D3yAMxg5Msk8fry2ePjBw8ofwQJ6AwE9RDb_t7X_AYVziswLwDk9R7nITAqQzNEAiAALQZWMzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=45mMzvH5sTU","parent-reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12797012777935529221"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null}},"dups":{"13255824906776837510":{"videoId":"13255824906776837510","title":"Happy 4th Of July, let's get to work and do the 1776 Workout Challenge","cleanTitle":"Happy 4th Of July, let's get to work and do the 1776 Workout Challenge","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/Kbsg9AgpuIU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Kbsg9AgpuIU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":46,"text":"00:46","a11yText":"Süre 46 saniye"},"date":"4 tem 2025","modifyTime":1751636670000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/Kbsg9AgpuIU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Kbsg9AgpuIU","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":46},"parentClipId":"13255824906776837510","href":"/preview/13255824906776837510?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","rawHref":"/video/preview/13255824906776837510?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","isEmbedOnly":false},"762885590562238641":{"videoId":"762885590562238641","title":"See Your Progress Sky Rocket With This Workout Tip","cleanTitle":"See Your Progress Sky Rocket With This Workout Tip","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/nKVMkNt-zck","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/nKVMkNt-zck?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":25,"text":"00:25","a11yText":"Süre 25 saniye"},"date":"25 haz 2025","modifyTime":1750863604000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/nKVMkNt-zck?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=nKVMkNt-zck","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":25},"parentClipId":"762885590562238641","href":"/preview/762885590562238641?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","rawHref":"/video/preview/762885590562238641?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","isEmbedOnly":false},"7005881890055043510":{"videoId":"7005881890055043510","title":"Focus On The Stuff That Matters","cleanTitle":"Focus On The Stuff That Matters","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/aYQSCYU9HuI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/aYQSCYU9HuI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":56,"text":"00:56","a11yText":"Süre 56 saniye"},"views":{"text":"3,1bin","shouldShowInSnippet":true,"a11yText":"3,1 bin izleme"},"date":"9 mayıs 2025","modifyTime":1746748800000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/aYQSCYU9HuI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=aYQSCYU9HuI","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":56},"parentClipId":"7005881890055043510","href":"/preview/7005881890055043510?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","rawHref":"/video/preview/7005881890055043510?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","isEmbedOnly":false},"14083493490785054536":{"videoId":"14083493490785054536","title":"Remind us to not take the stairs | IG: almightyryno","cleanTitle":"Remind us to not take the stairs | IG: almightyryno","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/QZV75g5LPXE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/QZV75g5LPXE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":10,"text":"00:10","a11yText":"Süre 10 saniye"},"views":{"text":"6,8bin","shouldShowInSnippet":true,"a11yText":"6,8 bin izleme"},"date":"15 nis 2025","modifyTime":1744733347000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/QZV75g5LPXE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=QZV75g5LPXE","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":10},"parentClipId":"14083493490785054536","href":"/preview/14083493490785054536?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","rawHref":"/video/preview/14083493490785054536?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","isEmbedOnly":false},"11816868715942496781":{"videoId":"11816868715942496781","title":"Celebrating 26 Years of \u0007[Bodybuilding\u0007].\u0007[com\u0007] | An Annual Look Back","cleanTitle":"Celebrating 26 Years of Bodybuilding.com | An Annual Look Back","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=UgKxh8kj9x8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/UgKxh8kj9x8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":43,"text":"00:43","a11yText":"Süre 43 saniye"},"views":{"text":"4bin","shouldShowInSnippet":true,"a11yText":"4 bin izleme"},"date":"12 nis 2025","modifyTime":1744414356000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/UgKxh8kj9x8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=UgKxh8kj9x8","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":43},"parentClipId":"11816868715942496781","href":"/preview/11816868715942496781?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","rawHref":"/video/preview/11816868715942496781?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","isEmbedOnly":false},"16854146083127978827":{"videoId":"16854146083127978827","title":"How Many Warm Up Sets Do You Do?","cleanTitle":"How Many Warm Up Sets Do You Do?","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/_KZHL_09TBI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_KZHL_09TBI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":51,"text":"00:51","a11yText":"Süre 51 saniye"},"views":{"text":"4,8bin","shouldShowInSnippet":true,"a11yText":"4,8 bin izleme"},"date":"11 nis 2025","modifyTime":1744329600000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/_KZHL_09TBI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=_KZHL_09TBI","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":51},"parentClipId":"16854146083127978827","href":"/preview/16854146083127978827?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","rawHref":"/video/preview/16854146083127978827?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","isEmbedOnly":false},"2909218897901473991":{"videoId":"2909218897901473991","title":"The Wait Is Painful | IG: themaddiproject","cleanTitle":"The Wait Is Painful | IG: themaddiproject","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/nGZH0MRm1AE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/nGZH0MRm1AE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":8,"text":"00:08","a11yText":"Süre 8 saniye"},"views":{"text":"6,6bin","shouldShowInSnippet":true,"a11yText":"6,6 bin izleme"},"date":"5 nis 2025","modifyTime":1743871822000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/nGZH0MRm1AE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=nGZH0MRm1AE","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":8},"parentClipId":"2909218897901473991","href":"/preview/2909218897901473991?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","rawHref":"/video/preview/2909218897901473991?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","isEmbedOnly":false},"13292878063591774674":{"videoId":"13292878063591774674","title":"GO TO THE GYM | @ibex.fit","cleanTitle":"GO TO THE GYM | @ibex.fit","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/VCiLzhC1APQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/VCiLzhC1APQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":7,"text":"00:07","a11yText":"Süre 7 saniye"},"views":{"text":"10,4bin","shouldShowInSnippet":true,"a11yText":"10,4 bin izleme"},"date":"2 nis 2025","modifyTime":1743619423000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/VCiLzhC1APQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=VCiLzhC1APQ","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":7},"parentClipId":"13292878063591774674","href":"/preview/13292878063591774674?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","rawHref":"/video/preview/13292878063591774674?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","isEmbedOnly":false},"10794119053894595184":{"videoId":"10794119053894595184","title":"Breakfast Sandwich Meal Prep","cleanTitle":"Breakfast Sandwich Meal Prep","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/TC4dT1QLgXU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/TC4dT1QLgXU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":32,"text":"00:32","a11yText":"Süre 32 saniye"},"views":{"text":"6,5bin","shouldShowInSnippet":true,"a11yText":"6,5 bin izleme"},"date":"30 mar 2025","modifyTime":1743292800000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/TC4dT1QLgXU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=TC4dT1QLgXU","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":32},"parentClipId":"10794119053894595184","href":"/preview/10794119053894595184?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","rawHref":"/video/preview/10794119053894595184?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","isEmbedOnly":false},"7182478559737176357":{"videoId":"7182478559737176357","title":"This Happens All Too Often | IG: absbyamy","cleanTitle":"This Happens All Too Often | IG: absbyamy","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/SEUfwIFaOw0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SEUfwIFaOw0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":6,"text":"00:06","a11yText":"Süre 6 saniye"},"views":{"text":"8,5bin","shouldShowInSnippet":true,"a11yText":"8,5 bin izleme"},"date":"29 mar 2025","modifyTime":1743275747000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/SEUfwIFaOw0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=SEUfwIFaOw0","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":6},"parentClipId":"7182478559737176357","href":"/preview/7182478559737176357?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","rawHref":"/video/preview/7182478559737176357?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","isEmbedOnly":false},"8248356896313607362":{"videoId":"8248356896313607362","title":"Memeory, where you at? | IG: jhutter23","cleanTitle":"Memeory, where you at? | IG: jhutter23","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/2ye4pMxB54I","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/2ye4pMxB54I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":5,"text":"00:05","a11yText":"Süre 5 saniye"},"views":{"text":"6,2bin","shouldShowInSnippet":true,"a11yText":"6,2 bin izleme"},"date":"19 mar 2025","modifyTime":1742403589000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/2ye4pMxB54I?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=2ye4pMxB54I","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":5},"parentClipId":"8248356896313607362","href":"/preview/8248356896313607362?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","rawHref":"/video/preview/8248356896313607362?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","isEmbedOnly":false},"4918955517565939069":{"videoId":"4918955517565939069","title":"Tortilla Baked Quiche | IG:simone_anderson","cleanTitle":"Tortilla Baked Quiche | IG:simone_anderson","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/Sn7qskHroLg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Sn7qskHroLg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":27,"text":"00:27","a11yText":"Süre 27 saniye"},"views":{"text":"5,6bin","shouldShowInSnippet":true,"a11yText":"5,6 bin izleme"},"date":"16 mar 2025","modifyTime":1742083200000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/Sn7qskHroLg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Sn7qskHroLg","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":27},"parentClipId":"4918955517565939069","href":"/preview/4918955517565939069?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","rawHref":"/video/preview/4918955517565939069?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","isEmbedOnly":false},"14517152962669842148":{"videoId":"14517152962669842148","title":"Gym Myths | IG: fit_with_tay","cleanTitle":"Gym Myths | IG: fit_with_tay","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/NpqRc6aNCEI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/NpqRc6aNCEI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":10,"text":"00:10","a11yText":"Süre 10 saniye"},"views":{"text":"6,4bin","shouldShowInSnippet":true,"a11yText":"6,4 bin izleme"},"date":"13 mar 2025","modifyTime":1741824000000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/NpqRc6aNCEI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=NpqRc6aNCEI","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":10},"parentClipId":"14517152962669842148","href":"/preview/14517152962669842148?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","rawHref":"/video/preview/14517152962669842148?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","isEmbedOnly":false},"6197481104659846484":{"videoId":"6197481104659846484","title":"If You See Us Waddle, No You Didn't | IG: @santiago_gtm1","cleanTitle":"If You See Us Waddle, No You Didn't | IG: @santiago_gtm1","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=j-4jbk5AR44","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/j-4jbk5AR44?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":6,"text":"00:06","a11yText":"Süre 6 saniye"},"views":{"text":"8,6bin","shouldShowInSnippet":true,"a11yText":"8,6 bin izleme"},"date":"22 şub 2025","modifyTime":1740238887000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/j-4jbk5AR44?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=j-4jbk5AR44","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":6},"parentClipId":"6197481104659846484","href":"/preview/6197481104659846484?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","rawHref":"/video/preview/6197481104659846484?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","isEmbedOnly":false},"5608520158674806582":{"videoId":"5608520158674806582","title":"How To Structure Leg Day","cleanTitle":"How To Structure Leg Day","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/UyizyMAeML4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/UyizyMAeML4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":36,"text":"00:36","a11yText":"Süre 36 saniye"},"views":{"text":"8,8bin","shouldShowInSnippet":true,"a11yText":"8,8 bin izleme"},"date":"11 şub 2025","modifyTime":1739232000000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/UyizyMAeML4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=UyizyMAeML4","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":36},"parentClipId":"5608520158674806582","href":"/preview/5608520158674806582?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","rawHref":"/video/preview/5608520158674806582?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","isEmbedOnly":false},"7481043258710243327":{"videoId":"7481043258710243327","title":"Arms Are Getting Bigger | IG: @cfn_cabbage","cleanTitle":"Arms Are Getting Bigger | IG: @cfn_cabbage","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=HW7R2InsK_M","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/HW7R2InsK_M?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":9,"text":"00:09","a11yText":"Süre 9 saniye"},"views":{"text":"9,7bin","shouldShowInSnippet":true,"a11yText":"9,7 bin izleme"},"date":"8 şub 2025","modifyTime":1738972800000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/HW7R2InsK_M?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=HW7R2InsK_M","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":9},"parentClipId":"7481043258710243327","href":"/preview/7481043258710243327?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","rawHref":"/video/preview/7481043258710243327?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","isEmbedOnly":false},"15625739700197914857":{"videoId":"15625739700197914857","title":"The Right Rep Range to Build Muscle","cleanTitle":"The Right Rep Range to Build Muscle","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=VRMhyrn_YP8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/VRMhyrn_YP8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":31,"text":"00:31","a11yText":"Süre 31 saniye"},"views":{"text":"1,6bin","shouldShowInSnippet":true,"a11yText":"1,6 bin izleme"},"date":"4 şub 2025","modifyTime":1738627200000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/VRMhyrn_YP8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=VRMhyrn_YP8","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":31},"parentClipId":"15625739700197914857","href":"/preview/15625739700197914857?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","rawHref":"/video/preview/15625739700197914857?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","isEmbedOnly":false},"12797012777935529221":{"videoId":"12797012777935529221","title":"Asian Turkey & Rice Bowls IG @drmattcooks","cleanTitle":"Asian Turkey & Rice Bowls IG @drmattcooks","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=45mMzvH5sTU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/45mMzvH5sTU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":42,"text":"00:42","a11yText":"Süre 42 saniye"},"views":{"text":"1,7bin","shouldShowInSnippet":true,"a11yText":"1,7 bin izleme"},"date":"19 oca 2025","modifyTime":1737244800000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/45mMzvH5sTU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=45mMzvH5sTU","reqid":"1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":42},"parentClipId":"12797012777935529221","href":"/preview/12797012777935529221?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","rawHref":"/video/preview/12797012777935529221?channelId=d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ%3D%3D&how=tm&parent-reqid=1752058523226234-3843561065900860622-balancer-l7leveler-kubr-yp-klg-74-BAL&text=Bodybuilding.com","isEmbedOnly":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x37b97f62901","isHermione":false,"isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"rknWarnHosts":[""],"table":"video_tech","nonce":"3843561065900860622774","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"shouldValidateSandbox":false,"isSSROnlyMastheadEnabled":true,"query":"Bodybuilding.com","queryUriEscaped":"Bodybuilding.com","filterMode":1,"isUserChild":false},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}}}}