<![CDATA[{"pages":{"search":{"query":"Евгений Исупов isupovsport","originalQuery":"Евгений Исупов isupovsport","serpid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","parentReqid":"","serpItems":[{"id":"17801759083726265408-0-0","type":"videoSnippet","props":{"videoId":"17801759083726265408"},"curPage":0},{"id":"3356173471855805407-0-1","type":"videoSnippet","props":{"videoId":"3356173471855805407"},"curPage":0},{"id":"14932952137721730603-0-2","type":"videoSnippet","props":{"videoId":"14932952137721730603"},"curPage":0},{"id":"10544773739464303142-0-3","type":"videoSnippet","props":{"videoId":"10544773739464303142"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCV0LLQs9C10L3QuNC5INCY0YHRg9C/0L7QsiBpc3Vwb3ZzcG9ydAo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","ui":"desktop","yuid":"7392021591750841263"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"2763388588246926708-0-5","type":"videoSnippet","props":{"videoId":"2763388588246926708"},"curPage":0},{"id":"11883053870034156534-0-6","type":"videoSnippet","props":{"videoId":"11883053870034156534"},"curPage":0},{"id":"13990248469392456283-0-7","type":"videoSnippet","props":{"videoId":"13990248469392456283"},"curPage":0},{"id":"14096783540262016310-0-8","type":"videoSnippet","props":{"videoId":"14096783540262016310"},"curPage":0},{"id":"16646369143564389422-0-9","type":"videoSnippet","props":{"videoId":"16646369143564389422"},"curPage":0},{"id":"14302825212208439980-0-10","type":"videoSnippet","props":{"videoId":"14302825212208439980"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCV0LLQs9C10L3QuNC5INCY0YHRg9C/0L7QsiBpc3Vwb3ZzcG9ydAo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","ui":"desktop","yuid":"7392021591750841263"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"13437768778358308737-0-12","type":"videoSnippet","props":{"videoId":"13437768778358308737"},"curPage":0},{"id":"15603083804569760294-0-13","type":"videoSnippet","props":{"videoId":"15603083804569760294"},"curPage":0},{"id":"2338789345305206936-0-14","type":"videoSnippet","props":{"videoId":"2338789345305206936"},"curPage":0},{"id":"1712005422187788178-0-15","type":"videoSnippet","props":{"videoId":"1712005422187788178"},"curPage":0},{"id":"16714677530609296386-0-16","type":"videoSnippet","props":{"videoId":"16714677530609296386"},"curPage":0},{"id":"11289462760129642509-0-17","type":"videoSnippet","props":{"videoId":"11289462760129642509"},"curPage":0},{"id":"3865093876599489855-0-18","type":"videoSnippet","props":{"videoId":"3865093876599489855"},"curPage":0},{"id":"13896999706926990197-0-19","type":"videoSnippet","props":{"videoId":"13896999706926990197"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"viewerData":{"ctx":{"retpath":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","isAdsDisabled":false,"query":"Евгений Исупов isupovsport","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","signedReqid":"07c2ff31947471f9b88e173591456ccb","videoServiceUrl":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","numdocs":991,"videoSearchUrl":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","isPornoQuery":false,"quasarData":{"type":"QuasarAuth","retpath":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","counters":{"popupShow":{"path":"auth.show.quasar"},"popupClose":{"path":"auth.close.quasar"},"loginShow":{"path":"auth.login.show.quasar"},"loginClick":{"path":"auth.login.click.quasar"},"registrationShow":{"path":"auth.registration.show.quasar"},"registrationClick":{"path":"auth.registration.click.quasar"}}},"cookie":{"yp":"undefined"},"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1302293,1296366,1298440,1291421,1299635,1299010,1290408,1296649,1288801,744171,754535,1297244,1301013,1278693,1290736,1291602,936723,1301011,182560,124073,1284066,1300051,1299077,1301606,1294039,1300197,1289810,1291940,1296520,1302484,1298995,1284124,260561,133992,1302285,1298305,1301408,1295133,912221,1002327,1300528,1297232,1298182,1300473,1295694,151171,1230682,1281084,287509,220488,1299576,1299588,1231501,1288011,1286118","queryText":"Евгений Исупов isupovsport","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"7392021591750841263","uid":"0","isChildAccount":false}}},"organicSnippets":{"0":[{"clear_description":"видео, поделиться, телефон с камерой, телефон с видео, бесплатно, загрузить...","description":"видео, поделиться, телефон с камерой, телефон с видео, бесплатно, загрузить...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Эти упражнения травмируют тебя.","related_orig_text":"Евгений Исупов isupovsport","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Евгений Исупов isupovsport\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=perxq0uBb-c\",\"src\":\"serp\",\"rvb\":\"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_E7gDggQkAYAEKyqLARABGniB_vYE_wAAAPQBAwUIBf0BAAT_-Pj-_gAJ8vT_BQP_AAL7BPsEAQAA7f3-9AgAAADrDwH2_gEAAP3-_-4DAAAAEAb-CPYAAAABCQUE_gEAAO3-9PkCAAAACAQCCgAAAAAWChEF_v8AAPj0Cg__AAAADfn3BQAAAAAgAC0ettI7OBNACUhOUAIqcxAAGmDlHAAP-hIG2CQB9Qz07xPs-hH0DPD2APnyACQQ9uAWEwQKC-wABgEPC9sAAAAKC_MNEAD7Kx7lCfAG7usF_RsG83_k_AIgCQYH4gj3C_zbAAjwFBMA6vgVD_bb6ffp6BIgAC31N5c7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=perxq0uBb-c","parent-reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":false,"docid":"36-4-0-Z282CCC016FD89886","isVertical":false,"hasTranscription":false,"reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","dups":[{"nonStopSupported":true,"filmId":"17801759083726265408","duration":440,"origin":"http://www.youtube.com/watch?v=perxq0uBb-c","title":{"url":"https://gs.yandex.com.tr/video/preview/17801759083726265408?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Эти упражнения травмируют тебя."},"clear_title":"Эти упражнения травмируют тебя.","green":{"url":"http://www.youtube.com/watch?v=perxq0uBb-c","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Fperxq0uBb-c%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/perxq0uBb-c?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=perxq0uBb-c","detailUrl":"https://gs.yandex.com.tr/video/preview/17801759083726265408?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=perxq0uBb-c","providerName":"YouTube","url":"http://www.youtube.com/watch?v=perxq0uBb-c","thumb":{"online":false,"duration":"7:20","image":"//avatars.mds.yandex.net/get-video_thumb_fresh/2153800/0e4b3358f8d9921f1795d6c736e368320620/564x318_1"},"views":693,"time":"2025-06-20T15:24:08.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"17801759083726265408","duration":440,"origin":"http://www.youtube.com/watch?v=perxq0uBb-c","title":{"url":"https://gs.yandex.com.tr/video/preview/17801759083726265408?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Эти упражнения травмируют тебя."},"clear_title":"Эти упражнения травмируют тебя.","green":{"url":"http://www.youtube.com/watch?v=perxq0uBb-c","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Fperxq0uBb-c%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/perxq0uBb-c?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=perxq0uBb-c","detailUrl":"https://gs.yandex.com.tr/video/preview/17801759083726265408?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=perxq0uBb-c","providerName":"YouTube","url":"http://www.youtube.com/watch?v=perxq0uBb-c","thumb":{"online":false,"duration":"7:20","image":"//avatars.mds.yandex.net/get-video_thumb_fresh/2153800/0e4b3358f8d9921f1795d6c736e368320620/564x318_1"},"views":693,"time":"2025-06-20T15:24:08.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}},{"clear_description":"тяга за голову,тяга блока сверху,верхняя тяга,Евгений Исупов,тяга верхним хватом,вертикальная тяга,фитнес упражнения,тренировка спины,тяга для спины,isupovsport,силовые упражнения,упражнения для...","description":"тяга за голову,тяга блока сверху,верхняя тяга,\u0007[Евгений\u0007] \u0007[Исупов\u0007],тяга верхним хватом,вертикальная тяга,фитнес упражнения,тренировка спины,тяга для спины,\u0007[isupovsport\u0007],силовые упражнения,упражнения для...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Тяга за голову. Самая большая ошибка.","related_orig_text":"Евгений Исупов isupovsport","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Евгений Исупов isupovsport\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=0BGDIRxzvmk\",\"src\":\"serp\",\"rvb\":\"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__n8BQDy8QYE-wP_AQcBB_r4__8ACP7_-f0C_wDtCQIF-wAAAAL9APkCAAAA8wP4-vwAAAAA-u_7AgAAAAPnAgb8AQEAEfcF__8BAAAI__YJBP8AAPz2_gIAAAAAAA0B-v3_AAD5BgP79v0AABD2_v0AAQAAIAAtrYbgOzgTQAlITlACKnMQABpg1BAACO4dJOQv5fsF6PYm0_jbEuoG_wAGFAAWCA76GP3cA_wUABr4HQXLAAAA5w73IQYA8Twe6zDi9t3m_vHxA_9_IQAU_wj-3-cQ3CEB1NbbHxgxAPz7EwcE3fX3HhYYIAAt8aZ0OzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=0BGDIRxzvmk","parent-reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-7-1-Z994AC2E11611778E","isVertical":false,"hasTranscription":false,"reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","dups":[{"nonStopSupported":true,"filmId":"3356173471855805407","duration":129,"origin":"http://www.youtube.com/watch?v=0BGDIRxzvmk","title":{"url":"https://gs.yandex.com.tr/video/preview/3356173471855805407?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Тяга за голову. Самая большая ошибка."},"clear_title":"Тяга за голову. Самая большая ошибка.","green":{"url":"http://www.youtube.com/watch?v=0BGDIRxzvmk","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F0BGDIRxzvmk%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/0BGDIRxzvmk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=0BGDIRxzvmk","detailUrl":"https://gs.yandex.com.tr/video/preview/3356173471855805407?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=0BGDIRxzvmk","providerName":"YouTube","url":"http://www.youtube.com/watch?v=0BGDIRxzvmk","thumb":{"online":false,"duration":"2:09","image":"//avatars.mds.yandex.net/get-vthumb/1029070/bbe9ab6d6a03fcb7325a81f25443de01/564x318_1"},"views":12,"time":"2025-06-18T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"3356173471855805407","duration":129,"origin":"http://www.youtube.com/watch?v=0BGDIRxzvmk","title":{"url":"https://gs.yandex.com.tr/video/preview/3356173471855805407?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Тяга за голову. Самая большая ошибка."},"clear_title":"Тяга за голову. Самая большая ошибка.","green":{"url":"http://www.youtube.com/watch?v=0BGDIRxzvmk","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F0BGDIRxzvmk%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/0BGDIRxzvmk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=0BGDIRxzvmk","detailUrl":"https://gs.yandex.com.tr/video/preview/3356173471855805407?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=0BGDIRxzvmk","providerName":"YouTube","url":"http://www.youtube.com/watch?v=0BGDIRxzvmk","thumb":{"online":false,"duration":"2:09","image":"//avatars.mds.yandex.net/get-vthumb/1029070/bbe9ab6d6a03fcb7325a81f25443de01/564x318_1"},"views":12,"time":"2025-06-18T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}},{"clear_description":"видео, поделиться, телефон с камерой, телефон с видео, бесплатно, загрузить...","description":"видео, поделиться, телефон с камерой, телефон с видео, бесплатно, загрузить...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Это спасёт от травмы спины.","related_orig_text":"Евгений Исупов isupovsport","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Евгений Исупов isupovsport\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=vkkUc7YAoew\",\"src\":\"serp\",\"rvb\":\"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_E64CggQkAYAEKyqLARABGniBC_gC_QL9APf2AQn4Bv4C9Qbv-fj9_AAa9fcKB_0BAAT1-_cFAQAACfv-BwEAAAD3CwUB-f8AAOgG-wADAAAABf_9AgIAAAD8EwLz_wEAAP0A9wcD_wAADPX7__8AAAAFCwX_AAAAAOL3CvkAAAAAGfoP_gABAAAgAC3YQ847OBNACUhOUAIqcxAAGmDpJQAN_x7-8xAW9vLzEgP0BAfy5gISAAcJABoI6vQbA_gVJfcA8vcd-twAAAATCe0BFADrKwjh_OYHEfnzBRkBEH_o9_Ui_gT45AftE_LdEe8GAtUAAQETEQDl8PPt_hogAC2URJg7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=vkkUc7YAoew","parent-reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-8-3-Z0584D933DEF1C49D","isVertical":false,"hasTranscription":false,"reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","dups":[{"nonStopSupported":true,"filmId":"14932952137721730603","duration":302,"origin":"http://www.youtube.com/watch?v=vkkUc7YAoew","title":{"url":"https://gs.yandex.com.tr/video/preview/14932952137721730603?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Это спасёт от травмы спины."},"clear_title":"Это спасёт от травмы спины.","green":{"url":"http://www.youtube.com/watch?v=vkkUc7YAoew","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FvkkUc7YAoew%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/vkkUc7YAoew?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=vkkUc7YAoew","detailUrl":"https://gs.yandex.com.tr/video/preview/14932952137721730603?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=vkkUc7YAoew","providerName":"YouTube","url":"http://www.youtube.com/watch?v=vkkUc7YAoew","thumb":{"online":false,"duration":"5:02","image":"//avatars.mds.yandex.net/get-vthumb/2251035/ab915538768c85f02c0d150fdb13e096/564x318_1"},"views":9,"time":"2025-06-17T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"14932952137721730603","duration":302,"origin":"http://www.youtube.com/watch?v=vkkUc7YAoew","title":{"url":"https://gs.yandex.com.tr/video/preview/14932952137721730603?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Это спасёт от травмы спины."},"clear_title":"Это спасёт от травмы спины.","green":{"url":"http://www.youtube.com/watch?v=vkkUc7YAoew","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FvkkUc7YAoew%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/vkkUc7YAoew?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=vkkUc7YAoew","detailUrl":"https://gs.yandex.com.tr/video/preview/14932952137721730603?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=vkkUc7YAoew","providerName":"YouTube","url":"http://www.youtube.com/watch?v=vkkUc7YAoew","thumb":{"online":false,"duration":"5:02","image":"//avatars.mds.yandex.net/get-vthumb/2251035/ab915538768c85f02c0d150fdb13e096/564x318_1"},"views":9,"time":"2025-06-17T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}},{"clear_description":"Тренировки со мной: https://t.me/isupovsport_bot...","description":"Тренировки со мной: https://t.me/\u0007[isupovsport\u0007]_bot...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Прямой-боковой удар ногой. Учимся бить.","related_orig_text":"Евгений Исупов isupovsport","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Евгений Исупов isupovsport\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=5fLx__YBppo\",\"src\":\"serp\",\"rvb\":\"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_E6QDggQkAYAEKyqLARABGniBAPcF_vwEAPT--AX4BP8B9gsGAvn9_QAK-AX9BgL_AAUB-gH3AQAABAIIBQIAAADxAPkJAQAAAAUGB_n4AAAAAAH___sAAAAIAwcH_wEAAPf7FAECAAAA-vYFBP8AAAAfCwMF_v__APb8BggAAAAAHvcD_gABAAAgAC3Obd47OBNACUhOUAIqcxAAGmDxJAAU-AMY6_r89iD34xTrAvEF5vYOAAMMACctC_0JA_ASGwkA_gEADtwAAAAIARUiAwDpLBvbD-sHDuvw-Pr1En8F_QP04BftCyX-ARIA5_AQIQoAAhAO9egGCfYeBBQgAC2gR5U7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=5fLx__YBppo","parent-reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-4-14-Z0DD06CAA1646E6E3","isVertical":false,"hasTranscription":false,"reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","dups":[{"nonStopSupported":true,"filmId":"10544773739464303142","duration":420,"origin":"http://www.youtube.com/watch?v=5fLx__YBppo","title":{"url":"https://gs.yandex.com.tr/video/preview/10544773739464303142?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Прямой-боковой удар ногой. Учимся бить."},"clear_title":"Прямой-боковой удар ногой. Учимся бить.","green":{"url":"http://www.youtube.com/watch?v=5fLx__YBppo","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F5fLx__YBppo%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5fLx__YBppo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=5fLx__YBppo","detailUrl":"https://gs.yandex.com.tr/video/preview/10544773739464303142?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=5fLx__YBppo","providerName":"YouTube","url":"http://www.youtube.com/watch?v=5fLx__YBppo","thumb":{"online":false,"duration":"7:00","image":"//avatars.mds.yandex.net/get-vthumb/3340779/5ca279d643e72ef26bb2ef5bc5fe7328/564x318_1"},"views":103,"time":"2025-06-05T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"10544773739464303142","duration":420,"origin":"http://www.youtube.com/watch?v=5fLx__YBppo","title":{"url":"https://gs.yandex.com.tr/video/preview/10544773739464303142?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Прямой-боковой удар ногой. Учимся бить."},"clear_title":"Прямой-боковой удар ногой. Учимся бить.","green":{"url":"http://www.youtube.com/watch?v=5fLx__YBppo","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F5fLx__YBppo%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5fLx__YBppo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=5fLx__YBppo","detailUrl":"https://gs.yandex.com.tr/video/preview/10544773739464303142?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=5fLx__YBppo","providerName":"YouTube","url":"http://www.youtube.com/watch?v=5fLx__YBppo","thumb":{"online":false,"duration":"7:00","image":"//avatars.mds.yandex.net/get-vthumb/3340779/5ca279d643e72ef26bb2ef5bc5fe7328/564x318_1"},"views":103,"time":"2025-06-05T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}},{"type":"video_direct","groudId":"4","directId":"R-I-113683-5","isFake":true},{"clear_description":"Тренироваться со мной:https://t.me/isupovsport_bot...","description":"Тренироваться со мной:https://t.me/\u0007[isupovsport\u0007]_bot...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Lower body. Тренировка ног, ягодиц, пресса.","related_orig_text":"Евгений Исупов isupovsport","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Евгений Исупов isupovsport\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=1lwfZxv8jpE\",\"src\":\"serp\",\"rvb\":\"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_AfkG-Qf-AgYG-AD3__8A_vv99fwF_gAC-wT8AwEAAP_3AAICAAAA9_j3BAH_AAAICgQCBAAAAAfxAQQBAAAA7v4FBf8BAAD_7wUBA_8AAAEB9gMAAAAADxcKCP4AAAD38wQDAAAAAB8A-AQAAQAAIAAtHZbfOzgTQAlITlACKnMQABpg8B8AKP8PB-AL8-r8-OsG8uUD8_j_-wAD9wAkAP7sFPf3CAfrAAbvBQ3fAAAADxwCDREA6ikC7P4GDfPx3-4M7f5_ARILDwIU6eb5-An--d3_KwwUAOcCDvUC7wv68_8TIAAtTOyeOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=1lwfZxv8jpE","parent-reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-4-12-ZBE7BBC8BD4A10239","isVertical":false,"hasTranscription":false,"reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","dups":[{"nonStopSupported":true,"filmId":"2763388588246926708","duration":3335,"origin":"http://www.youtube.com/watch?v=1lwfZxv8jpE","title":{"url":"https://gs.yandex.com.tr/video/preview/2763388588246926708?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Lower body. Тренировка ног, ягодиц, пресса."},"clear_title":"Lower body. Тренировка ног, ягодиц, пресса.","green":{"url":"http://www.youtube.com/watch?v=1lwfZxv8jpE","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F1lwfZxv8jpE%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/1lwfZxv8jpE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=1lwfZxv8jpE","detailUrl":"https://gs.yandex.com.tr/video/preview/2763388588246926708?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=1lwfZxv8jpE","providerName":"YouTube","url":"http://www.youtube.com/watch?v=1lwfZxv8jpE","thumb":{"online":false,"duration":"55:35","image":"//avatars.mds.yandex.net/get-vthumb/3386052/5e51e5423d67a6771c60550a313f27b2/564x318_1"},"views":69,"time":"2025-06-02T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"2763388588246926708","duration":3335,"origin":"http://www.youtube.com/watch?v=1lwfZxv8jpE","title":{"url":"https://gs.yandex.com.tr/video/preview/2763388588246926708?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Lower body. Тренировка ног, ягодиц, пресса."},"clear_title":"Lower body. Тренировка ног, ягодиц, пресса.","green":{"url":"http://www.youtube.com/watch?v=1lwfZxv8jpE","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F1lwfZxv8jpE%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/1lwfZxv8jpE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=1lwfZxv8jpE","detailUrl":"https://gs.yandex.com.tr/video/preview/2763388588246926708?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=1lwfZxv8jpE","providerName":"YouTube","url":"http://www.youtube.com/watch?v=1lwfZxv8jpE","thumb":{"online":false,"duration":"55:35","image":"//avatars.mds.yandex.net/get-vthumb/3386052/5e51e5423d67a6771c60550a313f27b2/564x318_1"},"views":69,"time":"2025-06-02T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}},{"clear_description":"Тренировка ног, ягодиц и пресса особенна популярна у девушек, но будет полезна и мужчинам.","description":"Тренировка ног, ягодиц и пресса особенна популярна у девушек, но будет полезна и мужчинам.","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Ягодцы, ноги, пресс Тренировка Lower body.","related_orig_text":"Евгений Исупов isupovsport","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Евгений Исупов isupovsport\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=hSoIeWNPXZo\",\"src\":\"serp\",\"rvb\":\"ErIDChQxNzgwMTc1OTA4MzcyNjI2NTQwOAoTMzM1NjE3MzQ3MTg1NTgwNTQwNwoUMTQ5MzI5NTIxMzc3MjE3MzA2MDMKFDEwNTQ0NzczNzM5NDY0MzAzMTQyChMyNzYzMzg4NTg4MjQ2OTI2NzA4ChQxMTg4MzA1Mzg3MDAzNDE1NjUzNAoUMTM5OTAyNDg0NjkzOTI0NTYyODMKFDE0MDk2NzgzNTQwMjYyMDE2MzEwChQxNjY0NjM2OTE0MzU2NDM4OTQyMgoUMTQzMDI4MjUyMTIyMDg0Mzk5ODAKFDEzNDM3NzY4Nzc4MzU4MzA4NzM3ChQxNTYwMzA4MzgwNDU2OTc2MDI5NAoTMjMzODc4OTM0NTMwNTIwNjkzNgoTMTcxMjAwNTQyMjE4Nzc4ODE3OAoUMTY3MTQ2Nzc1MzA2MDkyOTYzODYKFDExMjg5NDYyNzYwMTI5NjQyNTA5ChMzODY1MDkzODc2NTk5NDg5ODU1ChQxMzg5Njk5OTcwNjkyNjk5MDE5NwoUMTI0MDMwODE5MjIwNDkxNDM4MTMKEzk4MjgxMzQ4MTUzODI1MDkxNjkaFgoUMTE4ODMwNTM4NzAwMzQxNTY1MzRaFDExODgzMDUzODcwMDM0MTU2NTM0atkCEgEwGAAiRRoxAAoqaGhqdmt2bXhjc3pvcXN6Y2hoVUNBOVBzZGtPYl9GUVBreXVxdlFuTG93EgIAEioQwg8PGg8_E7YaggQkAYAEKyqLARABGniB_wT7Af4CAPUM-gMDBP4BAQzv__b-_QAI_v_5_QL_AP38_f0HAAAABPgIBAAAAADy-Pb8-gAAABcAA_4FAAAAB_EBBAEAAADzAQn8_wEAAPz0DPwCAAAA__ztA_8AAAAHGfv__wAAAPHy-wYAAAAAHwD4BAABAAAgAC0T89k7OBNACUhOUAIqcxAAGmDwFgAg-AYU3hXz8wHv8wjz8hj49v8EAAj0ACQCFesY8O8JEuMAFtsSAtYAAAAQMPsDKQD1M_7vDPYE9__b0hDoFn8DECAcGBTq9v78Cwn71QwPDx8A0_EEDBruAfvuChIgAC27PYs7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=hSoIeWNPXZo","parent-reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-1-12-ZA7BB737F26002055","isVertical":false,"hasTranscription":false,"reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","dups":[{"nonStopSupported":true,"filmId":"11883053870034156534","duration":3382,"origin":"http://www.youtube.com/watch?v=hSoIeWNPXZo","title":{"url":"https://gs.yandex.com.tr/video/preview/11883053870034156534?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Ягодцы, ноги, пресс Тренировка Lower body."},"clear_title":"Ягодцы, ноги, пресс Тренировка Lower body.","green":{"url":"http://www.youtube.com/watch?v=hSoIeWNPXZo","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FhSoIeWNPXZo%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/hSoIeWNPXZo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=hSoIeWNPXZo","detailUrl":"https://gs.yandex.com.tr/video/preview/11883053870034156534?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=hSoIeWNPXZo","providerName":"YouTube","url":"http://www.youtube.com/watch?v=hSoIeWNPXZo","thumb":{"online":false,"duration":"56:22","image":"//avatars.mds.yandex.net/get-vthumb/2454839/97e4624357f26d6912ffb635ed0bab79/564x318_1"},"views":3,"time":"2025-02-12T19:56:52.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"11883053870034156534","duration":3382,"origin":"http://www.youtube.com/watch?v=hSoIeWNPXZo","title":{"url":"https://gs.yandex.com.tr/video/preview/11883053870034156534?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Ягодцы, ноги, пресс Тренировка Lower body."},"clear_title":"Ягодцы, ноги, пресс Тренировка Lower body.","green":{"url":"http://www.youtube.com/watch?v=hSoIeWNPXZo","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FhSoIeWNPXZo%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/hSoIeWNPXZo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=hSoIeWNPXZo","detailUrl":"https://gs.yandex.com.tr/video/preview/11883053870034156534?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=hSoIeWNPXZo","providerName":"YouTube","url":"http://www.youtube.com/watch?v=hSoIeWNPXZo","thumb":{"online":false,"duration":"56:22","image":"//avatars.mds.yandex.net/get-vthumb/2454839/97e4624357f26d6912ffb635ed0bab79/564x318_1"},"views":3,"time":"2025-02-12T19:56:52.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}},{"clear_description":"добро пожаловать на мой канал, приветствие, Евгений Исупов, Евгений Исупов фитнес, фитнес тренер Евгений Исупов, Здравствуйте, фитнес канал, Исупов спорт, isupovsport...","description":"добро пожаловать на мой канал, приветствие, \u0007[Евгений\u0007] \u0007[Исупов\u0007], \u0007[Евгений\u0007] \u0007[Исупов\u0007] фитнес, фитнес тренер \u0007[Евгений\u0007] \u0007[Исупов\u0007], Здравствуйте, фитнес канал, \u0007[Исупов\u0007] спорт, \u0007[isupovsport\u0007]...","videoWidth":null,"videoHeight":null,"isPorno":false,"online":false,"extra":{"related":{"text":"Добро пожаловать на мой канал!","related_orig_text":"Евгений Исупов isupovsport","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Евгений Исупов isupovsport\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=QoYlSaPR9sk\",\"src\":\"serp\",\"rvb\":\"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_E0eCBCQBgAQrKosBEAEaeIEEB_j8_AQA7P4FAgcB_wDpEPv5-v__AAj-__n9Av8ABgX7AwwBAAAICgkE_AAAAAL_CAYF_QEA-__8AQMAAAAI9Qj_BQAAAPr9CgD_AQAAA_f5-QL_AAAH-wYL_wAAAOQOAP0A_v4B__sG_gEAAAD17Pz4AAAAACAALRLU3zs4E0AJSE5QAipzEAAaYCITAA4HIPb05Aj59fb-BgAB6QLp9fYA9QAAEiALBRgW_AQC0AAF6hn42AAAAAQcBhcFAPcuC_vjHgEMEPsCGeETfxIE8wPn__3QEPgW-erpHAQM3QD26g_7-P3nC-71JCAALYNHlDs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=QoYlSaPR9sk","parent-reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-2-7-ZC095E8F0825D0750","isVertical":false,"hasTranscription":false,"reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","dups":[{"nonStopSupported":true,"filmId":"13990248469392456283","duration":71,"origin":"http://www.youtube.com/watch?v=QoYlSaPR9sk","title":{"url":"https://gs.yandex.com.tr/video/preview/13990248469392456283?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Добро пожаловать на мой канал!"},"clear_title":"Добро пожаловать на мой канал!","green":{"url":"http://www.youtube.com/watch?v=QoYlSaPR9sk","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FQoYlSaPR9sk%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/QoYlSaPR9sk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=QoYlSaPR9sk","detailUrl":"https://gs.yandex.com.tr/video/preview/13990248469392456283?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=QoYlSaPR9sk","providerName":"YouTube","url":"http://www.youtube.com/watch?v=QoYlSaPR9sk","thumb":{"online":false,"duration":"1:11","image":"//avatars.mds.yandex.net/get-vthumb/2173461/5d3fc8b853ce55b80938c9477d5740ad/564x318_1"},"views":96,"time":"2025-02-12T19:47:50.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"13990248469392456283","duration":71,"origin":"http://www.youtube.com/watch?v=QoYlSaPR9sk","title":{"url":"https://gs.yandex.com.tr/video/preview/13990248469392456283?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Добро пожаловать на мой канал!"},"clear_title":"Добро пожаловать на мой канал!","green":{"url":"http://www.youtube.com/watch?v=QoYlSaPR9sk","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FQoYlSaPR9sk%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/QoYlSaPR9sk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=QoYlSaPR9sk","detailUrl":"https://gs.yandex.com.tr/video/preview/13990248469392456283?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=QoYlSaPR9sk","providerName":"YouTube","url":"http://www.youtube.com/watch?v=QoYlSaPR9sk","thumb":{"online":false,"duration":"1:11","image":"//avatars.mds.yandex.net/get-vthumb/2173461/5d3fc8b853ce55b80938c9477d5740ad/564x318_1"},"views":96,"time":"2025-02-12T19:47:50.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}},{"clear_description":"✅Бесплатные зарядки со мной: https://t.me/isupovsport_zaryadka ✅Записаться на тренировки, онлайн курсы, обучение профессии "Фитнес тренер' и консультации можно здесь: https://t.me/isupovsport_bot...","description":"✅Бесплатные зарядки со мной: https://t.me/\u0007[isupovsport\u0007]_zaryadka ✅Записаться на тренировки, онлайн курсы, обучение профессии \"Фитнес тренер' и консультации можно здесь: https://t.me/\u0007[isupovsport\u0007]_bot...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Убираем боль и хруст в плечах.","related_orig_text":"Евгений Исупов isupovsport","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Евгений Исупов isupovsport\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=SVikSewOj6Y\",\"src\":\"serp\",\"rvb\":\"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_E70CggQkAYAEKyqLARABGniB_Qj69gT7AO7-AAb4A_8B_gcFAAr9_gAR6v0AAwAAAPn39gIDAAAA-hHv_wQAAADrABH9AAEAAPAB_QQEAAAAEuf7B_8AAAAQAPsH_gEAABgK_gwE_wAAFukGCP8AAAAb8wEG____APfzCxD_AAAAGfL_DQAAAAAgAC3vosU7OBNACUhOUAIqcxAAGmDbIgAXAgn-4xP08fX-AOXvAOD-3vIAAPnkAAwN7A8Y-eQS_f0ABgAYBNwAAAANDvYGHgD0JwX4-wL-8O30Fvz6CX8CBwTwAPH_2gvzBuH8AOoHIfAA5f8ZEBML-OXt8RAgAC0oxZw7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=SVikSewOj6Y","parent-reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-8-14-Z2E4A22F41271138E","isVertical":false,"hasTranscription":false,"reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","dups":[{"nonStopSupported":true,"filmId":"14096783540262016310","duration":317,"origin":"http://www.youtube.com/watch?v=SVikSewOj6Y","title":{"url":"https://gs.yandex.com.tr/video/preview/14096783540262016310?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Убираем боль и хруст в плечах."},"clear_title":"Убираем боль и хруст в плечах.","green":{"url":"http://www.youtube.com/watch?v=SVikSewOj6Y","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FSVikSewOj6Y%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SVikSewOj6Y?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=SVikSewOj6Y","detailUrl":"https://gs.yandex.com.tr/video/preview/14096783540262016310?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=SVikSewOj6Y","providerName":"YouTube","url":"http://www.youtube.com/watch?v=SVikSewOj6Y","thumb":{"online":false,"duration":"5:17","image":"//avatars.mds.yandex.net/get-vthumb/4583796/a2d9b4edb1e0e9c7d69c6025ff713a08/564x318_1"},"views":81,"time":"2025-01-31T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"14096783540262016310","duration":317,"origin":"http://www.youtube.com/watch?v=SVikSewOj6Y","title":{"url":"https://gs.yandex.com.tr/video/preview/14096783540262016310?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Убираем боль и хруст в плечах."},"clear_title":"Убираем боль и хруст в плечах.","green":{"url":"http://www.youtube.com/watch?v=SVikSewOj6Y","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FSVikSewOj6Y%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SVikSewOj6Y?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=SVikSewOj6Y","detailUrl":"https://gs.yandex.com.tr/video/preview/14096783540262016310?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=SVikSewOj6Y","providerName":"YouTube","url":"http://www.youtube.com/watch?v=SVikSewOj6Y","thumb":{"online":false,"duration":"5:17","image":"//avatars.mds.yandex.net/get-vthumb/4583796/a2d9b4edb1e0e9c7d69c6025ff713a08/564x318_1"},"views":81,"time":"2025-01-31T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}},{"clear_description":"✅Бесплатные зарядки со мной: https://t.me/isupovsport_zaryadka ✅Записаться на тренировки, онлайн курсы, обучение профессии "Фитнес тренер' и консультации можно здесь: https://t.me/isupovsport_bot...","description":"✅Бесплатные зарядки со мной: https://t.me/\u0007[isupovsport\u0007]_zaryadka ✅Записаться на тренировки, онлайн курсы, обучение профессии \"Фитнес тренер' и консультации можно здесь: https://t.me/\u0007[isupovsport\u0007]_bot...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Это приведёт тебя к богатству, удовлетворению и благополучию! Три гуны материальной природы.","related_orig_text":"Евгений Исупов isupovsport","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Евгений Исупов isupovsport\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=LR1YiQ0imLI\",\"src\":\"serp\",\"rvb\":\"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_E_gFggQkAYAEKyqLARABGniB9_78AP4DAPQSBgYHBP0B4Q76BfsBAQAK_PP5-AEAAP0DAPn3AQAACPv-BgEAAAD2-P__8_8BAP_89QQDAAAAFQzy-QAAAAAJ-gMD_wEAAPsAAv0D_wAACAz6-P8AAAAGEwYC_gAAAAQIBAQAAAAA9wv-_P__AAAgAC0AU9s7OBNACUhOUAIqcxAAGmAHGAAn_QYJ4-n37CL39BDwEOD_7d4ZAPb6ABgZ-98K7g0S-8kACfofCtIAAAAVBPUWAADvNwrn6_EDAxMD3hDfFH_6Aw8B4gHtxQvZ4u_t5wv-EfoA1t0N-NsL7QHqHRAgAC3hV4Q7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=LR1YiQ0imLI","parent-reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-2-2-ZC73A947E22303789","isVertical":false,"hasTranscription":false,"reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","dups":[{"nonStopSupported":true,"filmId":"16646369143564389422","duration":760,"origin":"http://www.youtube.com/watch?v=LR1YiQ0imLI","title":{"url":"https://gs.yandex.com.tr/video/preview/16646369143564389422?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Это приведёт тебя к богатству, удовлетворению и благополучию! Три гуны материальной природы."},"clear_title":"Это приведёт тебя к богатству, удовлетворению и благополучию! Три гуны материальной природы.","green":{"url":"http://www.youtube.com/watch?v=LR1YiQ0imLI","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FLR1YiQ0imLI%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/LR1YiQ0imLI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=LR1YiQ0imLI","detailUrl":"https://gs.yandex.com.tr/video/preview/16646369143564389422?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=LR1YiQ0imLI","providerName":"YouTube","url":"http://www.youtube.com/watch?v=LR1YiQ0imLI","thumb":{"online":false,"duration":"12:40","image":"//avatars.mds.yandex.net/get-vthumb/4088583/96251f0db1169cd17f7f140c919746f4/564x318_1"},"views":53,"time":"2025-01-26T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"16646369143564389422","duration":760,"origin":"http://www.youtube.com/watch?v=LR1YiQ0imLI","title":{"url":"https://gs.yandex.com.tr/video/preview/16646369143564389422?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Это приведёт тебя к богатству, удовлетворению и благополучию! Три гуны материальной природы."},"clear_title":"Это приведёт тебя к богатству, удовлетворению и благополучию! Три гуны материальной природы.","green":{"url":"http://www.youtube.com/watch?v=LR1YiQ0imLI","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FLR1YiQ0imLI%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/LR1YiQ0imLI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=LR1YiQ0imLI","detailUrl":"https://gs.yandex.com.tr/video/preview/16646369143564389422?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=LR1YiQ0imLI","providerName":"YouTube","url":"http://www.youtube.com/watch?v=LR1YiQ0imLI","thumb":{"online":false,"duration":"12:40","image":"//avatars.mds.yandex.net/get-vthumb/4088583/96251f0db1169cd17f7f140c919746f4/564x318_1"},"views":53,"time":"2025-01-26T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}},{"clear_description":"✅Бесплатные зарядки со мной: https://t.me/isupovsport_zaryadka ✅Записаться на тренировки, онлайн курсы, обучение профессии "Фитнес тренер' и консультации можно здесь: https://t.me/isupovsport_bot...","description":"✅Бесплатные зарядки со мной: https://t.me/\u0007[isupovsport\u0007]_zaryadka ✅Записаться на тренировки, онлайн курсы, обучение профессии \"Фитнес тренер' и консультации можно здесь: https://t.me/\u0007[isupovsport\u0007]_bot...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Урок \"Здоровая спина\".","related_orig_text":"Евгений Исупов isupovsport","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Евгений Исупов isupovsport\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=OcfqPO3OiWA\",\"src\":\"serp\",\"rvb\":\"ErIDChQxNzgwMTc1OTA4MzcyNjI2NTQwOAoTMzM1NjE3MzQ3MTg1NTgwNTQwNwoUMTQ5MzI5NTIxMzc3MjE3MzA2MDMKFDEwNTQ0NzczNzM5NDY0MzAzMTQyChMyNzYzMzg4NTg4MjQ2OTI2NzA4ChQxMTg4MzA1Mzg3MDAzNDE1NjUzNAoUMTM5OTAyNDg0NjkzOTI0NTYyODMKFDE0MDk2NzgzNTQwMjYyMDE2MzEwChQxNjY0NjM2OTE0MzU2NDM4OTQyMgoUMTQzMDI4MjUyMTIyMDg0Mzk5ODAKFDEzNDM3NzY4Nzc4MzU4MzA4NzM3ChQxNTYwMzA4MzgwNDU2OTc2MDI5NAoTMjMzODc4OTM0NTMwNTIwNjkzNgoTMTcxMjAwNTQyMjE4Nzc4ODE3OAoUMTY3MTQ2Nzc1MzA2MDkyOTYzODYKFDExMjg5NDYyNzYwMTI5NjQyNTA5ChMzODY1MDkzODc2NTk5NDg5ODU1ChQxMzg5Njk5OTcwNjkyNjk5MDE5NwoUMTI0MDMwODE5MjIwNDkxNDM4MTMKEzk4MjgxMzQ4MTUzODI1MDkxNjkaFgoUMTQzMDI4MjUyMTIyMDg0Mzk5ODBaFDE0MzAyODI1MjEyMjA4NDM5OTgwatkCEgEwGAAiRRoxAAoqaGhqdmt2bXhjc3pvcXN6Y2hoVUNBOVBzZGtPYl9GUVBreXVxdlFuTG93EgIAEioQwg8PGg8_E7caggQkAYAEKyqLARABGniBCQj99QP8APP-9wb4Bf8BBgPx9Pb__gAa9PcLB_0BAAn76AUCAQAABwb9-gAAAADv-g8I_wAAAPwICfMFAAAAEPr89PUAAAAC9wEHAAAAAPPmBAkD_wAADv3-9_8AAAAJAgET_wAAAPH8-AAAAAAADfn3BgAAAAAgAC17b8k7OBNACUhOUAIqcxAAGmAHJgATFAzxARwO9v3-DwX4AvPo4fMSAPsIADgJ8CIc8fwb--8A8OkREdQAAAAuCtUDEQD3MAbnCgP7Dhjx6hPVJn_tBvAZ2QsG3QbzAvvy_eUMA-UA4fkXCPvr9tYF-AogAC0rIYo7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=OcfqPO3OiWA","parent-reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-9-10-Z6A1F35C78544DA85","isVertical":false,"hasTranscription":false,"reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","dups":[{"nonStopSupported":true,"filmId":"14302825212208439980","duration":3383,"origin":"http://www.youtube.com/watch?v=OcfqPO3OiWA","title":{"url":"https://gs.yandex.com.tr/video/preview/14302825212208439980?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Урок "Здоровая спина"."},"clear_title":"Урок \"Здоровая спина\".","green":{"url":"http://www.youtube.com/watch?v=OcfqPO3OiWA","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FOcfqPO3OiWA%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/OcfqPO3OiWA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=OcfqPO3OiWA","detailUrl":"https://gs.yandex.com.tr/video/preview/14302825212208439980?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=OcfqPO3OiWA","providerName":"YouTube","url":"http://www.youtube.com/watch?v=OcfqPO3OiWA","thumb":{"online":false,"duration":"56:23","image":"//avatars.mds.yandex.net/get-vthumb/3663941/63e3ef33ca3afda68e0a2b8e749f4639/564x318_1"},"views":658,"time":"2025-01-23T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"14302825212208439980","duration":3383,"origin":"http://www.youtube.com/watch?v=OcfqPO3OiWA","title":{"url":"https://gs.yandex.com.tr/video/preview/14302825212208439980?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Урок "Здоровая спина"."},"clear_title":"Урок \"Здоровая спина\".","green":{"url":"http://www.youtube.com/watch?v=OcfqPO3OiWA","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FOcfqPO3OiWA%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/OcfqPO3OiWA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=OcfqPO3OiWA","detailUrl":"https://gs.yandex.com.tr/video/preview/14302825212208439980?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=OcfqPO3OiWA","providerName":"YouTube","url":"http://www.youtube.com/watch?v=OcfqPO3OiWA","thumb":{"online":false,"duration":"56:23","image":"//avatars.mds.yandex.net/get-vthumb/3663941/63e3ef33ca3afda68e0a2b8e749f4639/564x318_1"},"views":658,"time":"2025-01-23T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}},{"type":"video_direct","groudId":"11","directId":"R-I-113683-5","isFake":true},{"clear_description":"✅Подпишись на канал: https://clck.ru/RxFJm ✅Бесплатные зарядки со мной: https://t.me/isupovsport_zaryadka ✅Записаться на тренировки, онлайн курсы, обучение профессии "Фитнес тренер' и консультации...","description":"✅Подпишись на канал: https://clck.ru/RxFJm ✅Бесплатные зарядки со мной: https://t.me/\u0007[isupovsport\u0007]_zaryadka ✅Записаться на тренировки, онлайн курсы, обучение профессии \"Фитнес тренер' и консультации...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Тренировка Full Body.","related_orig_text":"Евгений Исупов isupovsport","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Евгений Исупов isupovsport\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=IRexMcuAJDE\",\"src\":\"serp\",\"rvb\":\"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_E78aggQkAYAEKyqLARABGniB_v_4__sGAPcI_QT5BP8BBQLz9vf__wD6_gH5BAP_AP7--vcBAAAA_wUB_wUAAAD3_v7-_P8AAAz7BvwEAAAAEfYDBwIAAAD3-wP5_wEAAPX4BwIDAAAABQf1_QAAAAADDPn9__8AAPvv_gAAAAAAEf7vAwAAAAAgAC3ZbeQ7OBNACUhOUAIqcxAAGmDqFwBI5_gDzyPm5AL97yLm6wMBCujsAAz4AF8VCekYCfDSFtsA--DvBcMAAAAYI_wPKQD2UQXqHR8CIufjywDlAn_yOgYFDhYC1_EDFQkauxX1-B0ApgfbBTvwGgreJx4gAC2JWEs7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=IRexMcuAJDE","parent-reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-5-15-Z30D04A0069376BA5","isVertical":false,"hasTranscription":false,"reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","dups":[{"nonStopSupported":true,"filmId":"13437768778358308737","duration":3391,"origin":"http://www.youtube.com/watch?v=IRexMcuAJDE","title":{"url":"https://gs.yandex.com.tr/video/preview/13437768778358308737?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Тренировка Full Body."},"clear_title":"Тренировка Full Body.","green":{"url":"http://www.youtube.com/watch?v=IRexMcuAJDE","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FIRexMcuAJDE%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/IRexMcuAJDE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=IRexMcuAJDE","detailUrl":"https://gs.yandex.com.tr/video/preview/13437768778358308737?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=IRexMcuAJDE","providerName":"YouTube","url":"http://www.youtube.com/watch?v=IRexMcuAJDE","thumb":{"online":false,"duration":"56:31","image":"//avatars.mds.yandex.net/get-vthumb/761028/da6a6377da18559ede03a4338c707a9d/564x318_1"},"views":798,"time":"2025-01-18T18:14:17.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"13437768778358308737","duration":3391,"origin":"http://www.youtube.com/watch?v=IRexMcuAJDE","title":{"url":"https://gs.yandex.com.tr/video/preview/13437768778358308737?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Тренировка Full Body."},"clear_title":"Тренировка Full Body.","green":{"url":"http://www.youtube.com/watch?v=IRexMcuAJDE","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FIRexMcuAJDE%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/IRexMcuAJDE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=IRexMcuAJDE","detailUrl":"https://gs.yandex.com.tr/video/preview/13437768778358308737?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=IRexMcuAJDE","providerName":"YouTube","url":"http://www.youtube.com/watch?v=IRexMcuAJDE","thumb":{"online":false,"duration":"56:31","image":"//avatars.mds.yandex.net/get-vthumb/761028/da6a6377da18559ede03a4338c707a9d/564x318_1"},"views":798,"time":"2025-01-18T18:14:17.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}},{"clear_description":"Бесплатные зарядки со мной: https://t.me/isupovsport_zaryadka Записаться на тренировки, онлайн курсы, обучение профессии "Фитнес тренер' и консультации можно здесь: https://t.me/isupovsport_bot...","description":"Бесплатные зарядки со мной: https://t.me/\u0007[isupovsport\u0007]_zaryadka Записаться на тренировки, онлайн курсы, обучение профессии \"Фитнес тренер' и консультации можно здесь: https://t.me/\u0007[isupovsport\u0007]_bot...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Это разрушает твою жизнь! Последствия употребления алкоголя.","related_orig_text":"Евгений Исупов isupovsport","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Евгений Исупов isupovsport\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=4Kr7tImGl08\",\"src\":\"serp\",\"rvb\":\"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_E4sJggQkAYAEKyqLARABGniBDAX5A_0EAP0ACw75CfwC-voE8_r9_AAN-g0M_gEAAPMA_v7_AAAAExP4Af4AAAD4_QYD_P8AAPP0-gcBAAAADQAEDv4AAAAT_f38_gEAAB75-AAC_wAACgX9_QAAAAD_Av7__QH_APX9_fcAAAAAFwf_BwAAAAAgAC3DR947OBNACUhOUAIqcxAAGmDrHwAP-gUJ3xYP5wwCIfTl8ggmzPQOAPwMABQBDvQoGeQOGekAIvEUA9UAAAAYAxUSEwD6NgwI6_gK1QMC_-MBAn8Q-Afdy_rS4C7VAgDx5wH-Af4A3_T3EQgA8N7b7xcgAC3YooI7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=4Kr7tImGl08","parent-reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-8-14-Z0C5D215601630E1D","isVertical":false,"hasTranscription":false,"reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","dups":[{"nonStopSupported":true,"filmId":"15603083804569760294","duration":1163,"origin":"http://www.youtube.com/watch?v=4Kr7tImGl08","title":{"url":"https://gs.yandex.com.tr/video/preview/15603083804569760294?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Это разрушает твою жизнь! Последствия употребления алкоголя."},"clear_title":"Это разрушает твою жизнь! Последствия употребления алкоголя.","green":{"url":"http://www.youtube.com/watch?v=4Kr7tImGl08","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F4Kr7tImGl08%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4Kr7tImGl08?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=4Kr7tImGl08","detailUrl":"https://gs.yandex.com.tr/video/preview/15603083804569760294?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=4Kr7tImGl08","providerName":"YouTube","url":"http://www.youtube.com/watch?v=4Kr7tImGl08","thumb":{"online":false,"duration":"19:23","image":"//avatars.mds.yandex.net/get-vthumb/1788942/a11c85a94986bac064dda1b74f562a08/564x318_1"},"views":51,"time":"2025-01-13T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"15603083804569760294","duration":1163,"origin":"http://www.youtube.com/watch?v=4Kr7tImGl08","title":{"url":"https://gs.yandex.com.tr/video/preview/15603083804569760294?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Это разрушает твою жизнь! Последствия употребления алкоголя."},"clear_title":"Это разрушает твою жизнь! Последствия употребления алкоголя.","green":{"url":"http://www.youtube.com/watch?v=4Kr7tImGl08","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F4Kr7tImGl08%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4Kr7tImGl08?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=4Kr7tImGl08","detailUrl":"https://gs.yandex.com.tr/video/preview/15603083804569760294?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=4Kr7tImGl08","providerName":"YouTube","url":"http://www.youtube.com/watch?v=4Kr7tImGl08","thumb":{"online":false,"duration":"19:23","image":"//avatars.mds.yandex.net/get-vthumb/1788942/a11c85a94986bac064dda1b74f562a08/564x318_1"},"views":51,"time":"2025-01-13T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}},{"clear_description":"Бесплатные зарядки со мной: https://t.me/isupovsport_zaryadka Записаться на тренировки, онлайн курсы, обучение профессии "Фитнес тренер' и консультации можно здесь: https://t.me/isupovsport_bot...","description":"Бесплатные зарядки со мной: https://t.me/\u0007[isupovsport\u0007]_zaryadka Записаться на тренировки, онлайн курсы, обучение профессии \"Фитнес тренер' и консультации можно здесь: https://t.me/\u0007[isupovsport\u0007]_bot...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Выпуск 1. Простые шаги к внутреннему счастью. Практика Со-радования.","related_orig_text":"Евгений Исупов isupovsport","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Евгений Исупов isupovsport\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=qtOqu2FjA9g\",\"src\":\"serp\",\"rvb\":\"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-gDq_gYDCAL_AAIPBvP3__8AF_X8_ff9AQALD_v3CAEAAP4GAf8GAAAA9vH9Cvf_AQDe9w4HAgAAACUQAwQAAP8AAAcM-_4BAADz-v78AwAAABQJA_P_AAAABhUHAv4AAAD1B_4LAAAAAAkK-gQAAAAAIAAt2zbEOzgTQAlITlACKnMQABpgFQsAHAj_BOEM-fkR9ewR9vrh-_3dAADPBAAgHv_d_gjvGPjRAArsEAnSAAAAHiAFDhYA-DgQ9wwOCRAME9P-wQp_CQr089b6_rQL8wf8BO4N-SwQAOTj9_zz9uvl_xAMIAAt0WOCOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=qtOqu2FjA9g","parent-reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-1-14-Z44793EADB3B1DE65","isVertical":false,"hasTranscription":false,"reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","dups":[{"nonStopSupported":true,"filmId":"2338789345305206936","duration":494,"origin":"http://www.youtube.com/watch?v=qtOqu2FjA9g","title":{"url":"https://gs.yandex.com.tr/video/preview/2338789345305206936?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Выпуск 1. Простые шаги к внутреннему счастью. Практика Со-радования."},"clear_title":"Выпуск 1. Простые шаги к внутреннему счастью. Практика Со-радования.","green":{"url":"http://www.youtube.com/watch?v=qtOqu2FjA9g","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FqtOqu2FjA9g%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/qtOqu2FjA9g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=qtOqu2FjA9g","detailUrl":"https://gs.yandex.com.tr/video/preview/2338789345305206936?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=qtOqu2FjA9g","providerName":"YouTube","url":"http://www.youtube.com/watch?v=qtOqu2FjA9g","thumb":{"online":false,"duration":"8:14","image":"//avatars.mds.yandex.net/get-vthumb/3731656/599e9ceab825b2edb0d04064f9f94c81/564x318_1"},"views":171,"time":"2025-01-09T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"2338789345305206936","duration":494,"origin":"http://www.youtube.com/watch?v=qtOqu2FjA9g","title":{"url":"https://gs.yandex.com.tr/video/preview/2338789345305206936?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Выпуск 1. Простые шаги к внутреннему счастью. Практика Со-радования."},"clear_title":"Выпуск 1. Простые шаги к внутреннему счастью. Практика Со-радования.","green":{"url":"http://www.youtube.com/watch?v=qtOqu2FjA9g","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FqtOqu2FjA9g%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/qtOqu2FjA9g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=qtOqu2FjA9g","detailUrl":"https://gs.yandex.com.tr/video/preview/2338789345305206936?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=qtOqu2FjA9g","providerName":"YouTube","url":"http://www.youtube.com/watch?v=qtOqu2FjA9g","thumb":{"online":false,"duration":"8:14","image":"//avatars.mds.yandex.net/get-vthumb/3731656/599e9ceab825b2edb0d04064f9f94c81/564x318_1"},"views":171,"time":"2025-01-09T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}},{"clear_description":"Бесплатные зарядки со мной: https://t.me/isupovsport_zaryadka Записаться на тренировки, онлайн курсы, обучение профессии "Фитнес тренер' и консультации можно здесь: https://t.me/isupovsport_bot...","description":"Бесплатные зарядки со мной: https://t.me/\u0007[isupovsport\u0007]_zaryadka Записаться на тренировки, онлайн курсы, обучение профессии \"Фитнес тренер' и консультации можно здесь: https://t.me/\u0007[isupovsport\u0007]_bot...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Тренировка LAB. Ноги, пресс, ягодицы.","related_orig_text":"Евгений Исупов isupovsport","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Евгений Исупов isupovsport\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=DFQhb0jvYPA\",\"src\":\"serp\",\"rvb\":\"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-Af9AgYG-AD3__8ACfT9_PgC_wAC-wT8AwEAAPgFAgIAAAAA9_3-9fr_AAAM-wb8BAAAAADyAAH5AAAA8QoFAf8BAAD19wcCAwAAAAAE-_4AAAAAEgoBDf4AAAD79f8JAAAAAB73A_4AAQAAIAAtHZbfOzgTQAlITlACKnMQABpg9xwAEQEMGOoR_fbtBgkM7uIJ-f73EQAD-QAxAAX1HODzDADmAAfjBwvZAAAAHiT9ERYA7i3x-gX9Cu0B694G5xB_8QwKEeUY6-P48_oM_dMHNQYPAOvyCvr1BAn5AAciIAAtfxuTOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=DFQhb0jvYPA","parent-reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-5-16-ZD799D89B1DC94338","isVertical":false,"hasTranscription":false,"reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","dups":[{"nonStopSupported":true,"filmId":"1712005422187788178","duration":3392,"origin":"http://www.youtube.com/watch?v=DFQhb0jvYPA","title":{"url":"https://gs.yandex.com.tr/video/preview/1712005422187788178?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Тренировка LAB. Ноги, пресс, ягодицы."},"clear_title":"Тренировка LAB. Ноги, пресс, ягодицы.","green":{"url":"http://www.youtube.com/watch?v=DFQhb0jvYPA","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FDFQhb0jvYPA%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DFQhb0jvYPA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=DFQhb0jvYPA","detailUrl":"https://gs.yandex.com.tr/video/preview/1712005422187788178?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=DFQhb0jvYPA","providerName":"YouTube","url":"http://www.youtube.com/watch?v=DFQhb0jvYPA","thumb":{"online":false,"duration":"56:32","image":"//avatars.mds.yandex.net/get-vthumb/4541459/5a5c0bc3f99a635eab938f0f4880b61e/564x318_1"},"views":1159,"time":"2025-01-01T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"1712005422187788178","duration":3392,"origin":"http://www.youtube.com/watch?v=DFQhb0jvYPA","title":{"url":"https://gs.yandex.com.tr/video/preview/1712005422187788178?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Тренировка LAB. Ноги, пресс, ягодицы."},"clear_title":"Тренировка LAB. Ноги, пресс, ягодицы.","green":{"url":"http://www.youtube.com/watch?v=DFQhb0jvYPA","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FDFQhb0jvYPA%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DFQhb0jvYPA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=DFQhb0jvYPA","detailUrl":"https://gs.yandex.com.tr/video/preview/1712005422187788178?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=DFQhb0jvYPA","providerName":"YouTube","url":"http://www.youtube.com/watch?v=DFQhb0jvYPA","thumb":{"online":false,"duration":"56:32","image":"//avatars.mds.yandex.net/get-vthumb/4541459/5a5c0bc3f99a635eab938f0f4880b61e/564x318_1"},"views":1159,"time":"2025-01-01T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}},{"clear_description":"Бесплатные зарядки со мной: https://t.me/isupovsport_zaryadka Записаться на тренировки, онлайн курсы, обучение профессии "Фитнес тренер' и консультации можно здесь: https://t.me/isupovsport_bot...","description":"Бесплатные зарядки со мной: https://t.me/\u0007[isupovsport\u0007]_zaryadka Записаться на тренировки, онлайн курсы, обучение профессии \"Фитнес тренер' и консультации можно здесь: https://t.me/\u0007[isupovsport\u0007]_bot...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Руки/плечи. Тренируемся вместе в любом месте!","related_orig_text":"Евгений Исупов isupovsport","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Евгений Исупов isupovsport\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=2RsSGaOhuSM\",\"src\":\"serp\",\"rvb\":\"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_E4ADggQkAYAEKyqLARABGniBAwLzA_0DAPYD9Q33Bv4BAg0G9Pj__wAI8_X_BAP_AAD4-AIMAAAA-gL7_gYAAAD8BAjy-_4BAPn2-PMDAAAADP_4-wcAAAAE_Qn-_gEAAPz5AQj6AQAA8_j6Av8AAAACDhEE_wAAAAD0_vgAAAAADPr5-wAAAAAgAC11S947OBNACUhOUAIqcxAAGmDxGQAj5g7y4gPj-fYL_QX_Eu0D9eQAAPr0ACUe_fwfEegPDvIABvcT99YAAAAfJvETKwDxMCTkHgX2__r46ATmC38AFgz7Df0A5fb4Cv8QBxH_EvcAzu8QCRPnCgTVAhkgAC2EFI87OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=2RsSGaOhuSM","parent-reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-2-6-Z031A06E71D5447BE","isVertical":false,"hasTranscription":false,"reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","dups":[{"nonStopSupported":true,"filmId":"16714677530609296386","duration":384,"origin":"http://www.youtube.com/watch?v=2RsSGaOhuSM","title":{"url":"https://gs.yandex.com.tr/video/preview/16714677530609296386?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Руки/плечи. Тренируемся вместе в любом месте!"},"clear_title":"Руки/плечи. Тренируемся вместе в любом месте!","green":{"url":"http://www.youtube.com/watch?v=2RsSGaOhuSM","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F2RsSGaOhuSM%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/2RsSGaOhuSM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=2RsSGaOhuSM","detailUrl":"https://gs.yandex.com.tr/video/preview/16714677530609296386?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=2RsSGaOhuSM","providerName":"YouTube","url":"http://www.youtube.com/watch?v=2RsSGaOhuSM","thumb":{"online":false,"duration":"6:24","image":"//avatars.mds.yandex.net/get-vthumb/3858827/a8647b437cc70a5989bbab925a4a2917/564x318_1"},"views":405,"time":"2024-12-23T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"16714677530609296386","duration":384,"origin":"http://www.youtube.com/watch?v=2RsSGaOhuSM","title":{"url":"https://gs.yandex.com.tr/video/preview/16714677530609296386?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Руки/плечи. Тренируемся вместе в любом месте!"},"clear_title":"Руки/плечи. Тренируемся вместе в любом месте!","green":{"url":"http://www.youtube.com/watch?v=2RsSGaOhuSM","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F2RsSGaOhuSM%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/2RsSGaOhuSM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=2RsSGaOhuSM","detailUrl":"https://gs.yandex.com.tr/video/preview/16714677530609296386?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=2RsSGaOhuSM","providerName":"YouTube","url":"http://www.youtube.com/watch?v=2RsSGaOhuSM","thumb":{"online":false,"duration":"6:24","image":"//avatars.mds.yandex.net/get-vthumb/3858827/a8647b437cc70a5989bbab925a4a2917/564x318_1"},"views":405,"time":"2024-12-23T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}},{"clear_description":"Бесплатные зарядки со мной: https://t.me/isupovsport_zaryadka Записаться на тренировки, онлайн курсы, обучение профессии "Фитнес тренер' и консультации можно здесь: https://t.me/isupovsport_bot...","description":"Бесплатные зарядки со мной: https://t.me/\u0007[isupovsport\u0007]_zaryadka Записаться на тренировки, онлайн курсы, обучение профессии \"Фитнес тренер' и консультации можно здесь: https://t.me/\u0007[isupovsport\u0007]_bot...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Как перестать обесценивать себя и свои усилия.","related_orig_text":"Евгений Исупов isupovsport","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Евгений Исупов isupovsport\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ZS9worxeBpA\",\"src\":\"serp\",\"rvb\":\"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_E8MDggQkAYAEKyqLARABGniBDAX5A_0EAPALDAL6A_8B9A4DC_n9_QAN-g0M_gEAAAD9-QgAAAAA_fgHBfgAAAD7Cwf6AP4AAOILBfsDAAAACAAEBPwAAAAQ6_0K_wEAAA31A_MBAAAAA_QF9_8AAAAJDf4EAQAAAOv8_vsAAAAACgL1AQAAAAAgAC3DR947OBNACUhOUAIqcxAAGmAOGAATBRD30SwK-wzwAwYJF_wK9A73APgRADUc_-ki-vsMAvAACPgTAdYAAAABFuYNLwABMhgC7-748BAG5OruCX8PBBDq-hD02in-Afno2AQAJSoA7fQMBvUC6egL_BwgAC0Kq4s7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=ZS9worxeBpA","parent-reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-1-3-ZDD67C850B3331A75","isVertical":false,"hasTranscription":false,"reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","dups":[{"nonStopSupported":true,"filmId":"11289462760129642509","duration":451,"origin":"http://www.youtube.com/watch?v=ZS9worxeBpA","title":{"url":"https://gs.yandex.com.tr/video/preview/11289462760129642509?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Как перестать обесценивать себя и свои усилия."},"clear_title":"Как перестать обесценивать себя и свои усилия.","green":{"url":"http://www.youtube.com/watch?v=ZS9worxeBpA","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FZS9worxeBpA%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ZS9worxeBpA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=ZS9worxeBpA","detailUrl":"https://gs.yandex.com.tr/video/preview/11289462760129642509?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=ZS9worxeBpA","providerName":"YouTube","url":"http://www.youtube.com/watch?v=ZS9worxeBpA","thumb":{"online":false,"duration":"7:31","image":"//avatars.mds.yandex.net/get-vthumb/911677/8579c0e73c781ffb01ac578f609218c6/564x318_1"},"views":416,"time":"2024-12-20T18:00:38.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"11289462760129642509","duration":451,"origin":"http://www.youtube.com/watch?v=ZS9worxeBpA","title":{"url":"https://gs.yandex.com.tr/video/preview/11289462760129642509?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Как перестать обесценивать себя и свои усилия."},"clear_title":"Как перестать обесценивать себя и свои усилия.","green":{"url":"http://www.youtube.com/watch?v=ZS9worxeBpA","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FZS9worxeBpA%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ZS9worxeBpA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=ZS9worxeBpA","detailUrl":"https://gs.yandex.com.tr/video/preview/11289462760129642509?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=ZS9worxeBpA","providerName":"YouTube","url":"http://www.youtube.com/watch?v=ZS9worxeBpA","thumb":{"online":false,"duration":"7:31","image":"//avatars.mds.yandex.net/get-vthumb/911677/8579c0e73c781ffb01ac578f609218c6/564x318_1"},"views":416,"time":"2024-12-20T18:00:38.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}},{"clear_description":"Бесплатные зарядки со мной: https://t.me/isupovsport_zaryadka Записаться на тренировки, онлайн курсы, обучение профессии "Фитнес тренер' и консультации можно здесь: https://t.me/isupovsport_bot...","description":"Бесплатные зарядки со мной: https://t.me/\u0007[isupovsport\u0007]_zaryadka Записаться на тренировки, онлайн курсы, обучение профессии \"Фитнес тренер' и консультации можно здесь: https://t.me/\u0007[isupovsport\u0007]_bot...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Учимся бить хук (боковой удар рукой). Подводящие упражнения.","related_orig_text":"Евгений Исупов isupovsport","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Евгений Исупов isupovsport\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_r4VaU-Av9k\",\"src\":\"serp\",\"rvb\":\"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-AwDw_gAF-AP_AQsKBwD3AQEA_fgBAv8G_QADBfIF_AEAAAv7CQoHAAAA8Qv-BgMAAAAE-QT-AwAAAAkC-AD9AAAACvoDA_8BAAD4AQr-AgAAAP72AAz_AAAAIAsDBf7__wD_6wkGAAAAAB_3A_4AAQAAIAAtaa3aOzgTQAlITlACKnMQABpg5SYAJQv4Bf3w_vgX-u4h3vvt9dH6EgAICgAyKQ_7Ff7uDgr0APf5AAzXAAAAEBIMEBUA_C0n1R3y8vf47P4L8gt_AwYPEfkPAuMoAA787-3fFhgWANoGFf39AvfuBAsAIAAtUfWNOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=_r4VaU-Av9k","parent-reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-7-9-Z062BE662920E357A","isVertical":false,"hasTranscription":false,"reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","dups":[{"nonStopSupported":true,"filmId":"3865093876599489855","duration":292,"origin":"http://www.youtube.com/watch?v=_r4VaU-Av9k","title":{"url":"https://gs.yandex.com.tr/video/preview/3865093876599489855?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Учимся бить хук (боковой удар рукой). Подводящие упражнения."},"clear_title":"Учимся бить хук (боковой удар рукой). Подводящие упражнения.","green":{"url":"http://www.youtube.com/watch?v=_r4VaU-Av9k","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F_r4VaU-Av9k%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_r4VaU-Av9k?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=_r4VaU-Av9k","detailUrl":"https://gs.yandex.com.tr/video/preview/3865093876599489855?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=_r4VaU-Av9k","providerName":"YouTube","url":"http://www.youtube.com/watch?v=_r4VaU-Av9k","thumb":{"online":false,"duration":"4:52","image":"//avatars.mds.yandex.net/get-vthumb/922844/db48a62aac080c92662e41a42b593613/564x318_1"},"views":1281,"time":"2024-12-16T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"3865093876599489855","duration":292,"origin":"http://www.youtube.com/watch?v=_r4VaU-Av9k","title":{"url":"https://gs.yandex.com.tr/video/preview/3865093876599489855?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Учимся бить хук (боковой удар рукой). Подводящие упражнения."},"clear_title":"Учимся бить хук (боковой удар рукой). Подводящие упражнения.","green":{"url":"http://www.youtube.com/watch?v=_r4VaU-Av9k","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F_r4VaU-Av9k%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_r4VaU-Av9k?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=_r4VaU-Av9k","detailUrl":"https://gs.yandex.com.tr/video/preview/3865093876599489855?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=_r4VaU-Av9k","providerName":"YouTube","url":"http://www.youtube.com/watch?v=_r4VaU-Av9k","thumb":{"online":false,"duration":"4:52","image":"//avatars.mds.yandex.net/get-vthumb/922844/db48a62aac080c92662e41a42b593613/564x318_1"},"views":1281,"time":"2024-12-16T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}},{"clear_description":"Бесплатные зарядки со мной: https://t.me/isupovsport_zaryadka Записаться на тренировки, онлайн курсы, обучение профессии "Фитнес тренер' и консультации можно здесь: https://t.me/isupovsport_bot...","description":"Бесплатные зарядки со мной: https://t.me/\u0007[isupovsport\u0007]_zaryadka Записаться на тренировки, онлайн курсы, обучение профессии \"Фитнес тренер' и консультации можно здесь: https://t.me/\u0007[isupovsport\u0007]_bot...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Как бить Round KICK.","related_orig_text":"Евгений Исупов isupovsport","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Евгений Исупов isupovsport\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=wnScFapll_g\",\"src\":\"serp\",\"rvb\":\"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_E8YBggQkAYAEKyqLARABGniB_vn1Bf0DAPkBAAn3Bv4CBAAAAvj__gDv8QT9BgAAAP8CBfn_AQAABggHBQoAAADxC_4GAwAAAAT5BP4DAAAAAAn-Bf8AAAAGAwT6_wEAAAT9EQAD_wAA_Pb9AgAAAAAXBv3__v__AAkECAEAAAAAHvcD_gABAAAgAC3W8t47OBNACUhOUAIqcxAAGmDZHgAx_-QHDt3t6zsRwx__JMoSnc8x_wDxAFwq9PT53sO3EBcA3_IPGawAAAAJKQoxNgADaDPPEAXc5M7z3cYHIH_zIerm1BgW1Un5B_8J6w5GbikA6h7sDw4dVyNBDfUgAC1ODiA7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=wnScFapll_g","parent-reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-1-11-Z25FA8DB34205355D","isVertical":false,"hasTranscription":false,"reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","dups":[{"nonStopSupported":true,"filmId":"13896999706926990197","duration":198,"origin":"http://www.youtube.com/watch?v=wnScFapll_g","title":{"url":"https://gs.yandex.com.tr/video/preview/13896999706926990197?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Как бить Round KICK."},"clear_title":"Как бить Round KICK.","green":{"url":"http://www.youtube.com/watch?v=wnScFapll_g","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FwnScFapll_g%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/wnScFapll_g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=wnScFapll_g","detailUrl":"https://gs.yandex.com.tr/video/preview/13896999706926990197?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=wnScFapll_g","providerName":"YouTube","url":"http://www.youtube.com/watch?v=wnScFapll_g","thumb":{"online":false,"duration":"3:18","image":"//avatars.mds.yandex.net/get-vthumb/481555/5065fa36485165c982ef979c26784629/564x318_1"},"views":1008,"time":"2024-12-13T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"13896999706926990197","duration":198,"origin":"http://www.youtube.com/watch?v=wnScFapll_g","title":{"url":"https://gs.yandex.com.tr/video/preview/13896999706926990197?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","text":"Как бить Round KICK."},"clear_title":"Как бить Round KICK.","green":{"url":"http://www.youtube.com/watch?v=wnScFapll_g","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FwnScFapll_g%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/wnScFapll_g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=wnScFapll_g","detailUrl":"https://gs.yandex.com.tr/video/preview/13896999706926990197?how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2%2Bisupovsport","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=wnScFapll_g","providerName":"YouTube","url":"http://www.youtube.com/watch?v=wnScFapll_g","thumb":{"online":false,"duration":"3:18","image":"//avatars.mds.yandex.net/get-vthumb/481555/5065fa36485165c982ef979c26784629/564x318_1"},"views":1008,"time":"2024-12-13T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}]},"page":0},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCV0LLQs9C10L3QuNC5INCY0YHRg9C/0L7QsiBpc3Vwb3ZzcG9ydAo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","ui":"desktop","yuid":"7392021591750841263"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"quasarData":{"title":""},"isAdultQuery":false,"classQueryIsPornoWebScore":0.002024333226,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%253D%253D%26how%3Dtm%26text%3D%25D0%2595%25D0%25B2%25D0%25B3%25D0%25B5%25D0%25BD%25D0%25B8%25D0%25B9%2B%25D0%2598%25D1%2581%25D1%2583%25D0%25BF%25D0%25BE%25D0%25B2%2Bisupovsport"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false}},"internal":{"nonce":"3507169962834641267123","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"velocity_delay_drawer":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"video_update_d2d_after_clickout":1,"velocity_disable_suspense":1,"dark_theme_desktop":"cookie","video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_dzc":1,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_adv_serp_right_fixed_screens":3,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"tabs_excluded":"products","int_newstr_header_tab":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","spok":"id","video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"begemot-enable-cancelled-misspell":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_disable_serp_dzc":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"video_nohost_full_filter":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_fix_open_player":1,"video_direct_pos":5,"video_direct_viewport_margin_desktop":700},"slots":["1302293,0,20;1296366,0,32;1298440,0,30;1291421,0,93;1299635,0,87;1299010,0,38;1290408,0,78;1296649,0,0;1288801,0,22;744171,0,54;754535,0,54;1297244,0,98;1301013,0,44;1278693,0,90;1290736,0,67;1291602,0,78;936723,0,34;1301011,0,55;182560,0,26;124073,0,64;1284066,0,29;1300051,0,32;1299077,0,22;1301606,0,96;1294039,0,37;1300197,0,40;1289810,0,51;1291940,0,0;1296520,0,76;1302484,0,29;1298995,0,59;1284124,0,29;260561,0,15;133992,0,62;1302285,0,96;1298305,0,60;1301408,0,54;1295133,0,27;912221,0,99;1002327,0,42;1300528,0,34;1297232,0,92;1298182,0,96;1300473,0,22;1295694,0,86;151171,0,12;1230682,0,3;1281084,0,90;287509,0,72;220488,0,6;1299576,0,65;1299588,0,83;1231501,0,17;1288011,0,72;1286118,0,82"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%253D%253D%26how%3Dtm%26text%3D%25D0%2595%25D0%25B2%25D0%25B3%25D0%25B5%25D0%25BD%25D0%25B8%25D0%25B9%2B%25D0%2598%25D1%2581%25D1%2583%25D0%25BF%25D0%25BE%25D0%25B2%2Bisupovsport","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Евгений Исупов isupovsport: 991 video Yandex'te bulundu","description":"\"Евгений Исупов isupovsport\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Евгений Исупов isupovsport — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"quasarCsrfToken":"ya608fdafb408cc2c5af0110da5ca32e9","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1302293,1296366,1298440,1291421,1299635,1299010,1290408,1296649,1288801,744171,754535,1297244,1301013,1278693,1290736,1291602,936723,1301011,182560,124073,1284066,1300051,1299077,1301606,1294039,1300197,1289810,1291940,1296520,1302484,1298995,1284124,260561,133992,1302285,1298305,1301408,1295133,912221,1002327,1300528,1297232,1298182,1300473,1295694,151171,1230682,1281084,287509,220488,1299576,1299588,1231501,1288011,1286118","queryText":"Евгений Исупов isupovsport","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"7392021591750841263","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,257621,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1089355,1060131,1099741,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1152703,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1233754,1239596,1225386,1236230,1227266,1226860,1279793,1279825,1246754,1277457,1281110,1301266,1276447,1302293,744171,1301013,1278693,1290736,1291602,182560,124073,260561,133992","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1750841266","tz":"America/Louisville","to_iso":"2025-06-25T04:47:46-0400","__is_plain":1},"isQuasarEnabled":false,"isHermione":false,"shouldStubImages":false,"enableVideoPreviewInHermione":false,"reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","tld":"com.tr","isEmbedded":false,"shouldDailyClickoutDzenInSerp":false,"shouldDailyClickoutDzenInViewer":true,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1302293,1296366,1298440,1291421,1299635,1299010,1290408,1296649,1288801,744171,754535,1297244,1301013,1278693,1290736,1291602,936723,1301011,182560,124073,1284066,1300051,1299077,1301606,1294039,1300197,1289810,1291940,1296520,1302484,1298995,1284124,260561,133992,1302285,1298305,1301408,1295133,912221,1002327,1300528,1297232,1298182,1300473,1295694,151171,1230682,1281084,287509,220488,1299576,1299588,1231501,1288011,1286118","queryText":"Евгений Исупов isupovsport","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"7392021591750841263","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"3507169962834641267123","disableDoc2DocHostLink":true,"shouldHideChannelLink":true,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":167,"wideOverlay":false,"visibleHeader":false,"hideTabs":false,"animated":false,"isServiceLikeViewer":false,"smartDesktopLayout":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"isVerificationMarkDisabled":false,"shouldPlayNonStopForExternal":false},"shouldShowAdvId":false,"isAdultQuery":false,"classQueryIsPornoWebScore":0.002024333226,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"7392021591750841263","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases/frontend/video/v1.1615.0#df4fd51de27cc34b64a7c8816eae301fe443a733","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"17801759083726265408":{"videoId":"17801759083726265408","docid":"36-4-0-Z282CCC016FD89886","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/2153800/0e4b3358f8d9921f1795d6c736e368320620/564x318_1"},"target":"_self","position":"0","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17801759083726265408"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"3356173471855805407":{"videoId":"3356173471855805407","docid":"34-7-1-Z994AC2E11611778E","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1029070/bbe9ab6d6a03fcb7325a81f25443de01/564x318_1"},"target":"_self","position":"1","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3356173471855805407"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"14932952137721730603":{"videoId":"14932952137721730603","docid":"34-8-3-Z0584D933DEF1C49D","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2251035/ab915538768c85f02c0d150fdb13e096/564x318_1"},"target":"_self","position":"2","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14932952137721730603"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"10544773739464303142":{"videoId":"10544773739464303142","docid":"34-4-14-Z0DD06CAA1646E6E3","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3340779/5ca279d643e72ef26bb2ef5bc5fe7328/564x318_1"},"target":"_self","position":"3","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10544773739464303142"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"2763388588246926708":{"videoId":"2763388588246926708","docid":"34-4-12-ZBE7BBC8BD4A10239","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3386052/5e51e5423d67a6771c60550a313f27b2/564x318_1"},"target":"_self","position":"5","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2763388588246926708"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"11883053870034156534":{"videoId":"11883053870034156534","docid":"34-1-12-ZA7BB737F26002055","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2454839/97e4624357f26d6912ffb635ed0bab79/564x318_1"},"target":"_self","position":"6","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11883053870034156534"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"13990248469392456283":{"videoId":"13990248469392456283","docid":"34-2-7-ZC095E8F0825D0750","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2173461/5d3fc8b853ce55b80938c9477d5740ad/564x318_1"},"target":"_self","position":"7","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","isAdultDoc":false,"cwidth":null,"cheight":null,"cratio":null,"dups":["13990248469392456283"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"14096783540262016310":{"videoId":"14096783540262016310","docid":"34-8-14-Z2E4A22F41271138E","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4583796/a2d9b4edb1e0e9c7d69c6025ff713a08/564x318_1"},"target":"_self","position":"8","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14096783540262016310"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"16646369143564389422":{"videoId":"16646369143564389422","docid":"34-2-2-ZC73A947E22303789","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4088583/96251f0db1169cd17f7f140c919746f4/564x318_1"},"target":"_self","position":"9","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16646369143564389422"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"14302825212208439980":{"videoId":"14302825212208439980","docid":"34-9-10-Z6A1F35C78544DA85","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3663941/63e3ef33ca3afda68e0a2b8e749f4639/564x318_1"},"target":"_self","position":"10","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14302825212208439980"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"13437768778358308737":{"videoId":"13437768778358308737","docid":"34-5-15-Z30D04A0069376BA5","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/761028/da6a6377da18559ede03a4338c707a9d/564x318_1"},"target":"_self","position":"12","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13437768778358308737"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"15603083804569760294":{"videoId":"15603083804569760294","docid":"34-8-14-Z0C5D215601630E1D","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1788942/a11c85a94986bac064dda1b74f562a08/564x318_1"},"target":"_self","position":"13","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15603083804569760294"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"2338789345305206936":{"videoId":"2338789345305206936","docid":"34-1-14-Z44793EADB3B1DE65","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3731656/599e9ceab825b2edb0d04064f9f94c81/564x318_1"},"target":"_self","position":"14","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2338789345305206936"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"1712005422187788178":{"videoId":"1712005422187788178","docid":"34-5-16-ZD799D89B1DC94338","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4541459/5a5c0bc3f99a635eab938f0f4880b61e/564x318_1"},"target":"_self","position":"15","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1712005422187788178"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"16714677530609296386":{"videoId":"16714677530609296386","docid":"34-2-6-Z031A06E71D5447BE","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3858827/a8647b437cc70a5989bbab925a4a2917/564x318_1"},"target":"_self","position":"16","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16714677530609296386"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"11289462760129642509":{"videoId":"11289462760129642509","docid":"34-1-3-ZDD67C850B3331A75","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/911677/8579c0e73c781ffb01ac578f609218c6/564x318_1"},"target":"_self","position":"17","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11289462760129642509"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"3865093876599489855":{"videoId":"3865093876599489855","docid":"34-7-9-Z062BE662920E357A","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/922844/db48a62aac080c92662e41a42b593613/564x318_1"},"target":"_self","position":"18","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3865093876599489855"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"13896999706926990197":{"videoId":"13896999706926990197","docid":"34-1-11-Z25FA8DB34205355D","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/481555/5065fa36485165c982ef979c26784629/564x318_1"},"target":"_self","position":"19","reqid":"1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13896999706926990197"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null}},"dups":{"17801759083726265408":{"videoId":"17801759083726265408","title":"Эти упражнения травмируют тебя.","cleanTitle":"Эти упражнения травмируют тебя.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=perxq0uBb-c","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/perxq0uBb-c?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw==","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","origUrl":"http://www.youtube.com/@isupovsport","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":440,"text":"7:20","a11yText":"Süre 7 dakika 20 saniye"},"date":"20 haz 2025","modifyTime":1750433048000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"17801759083726265408","href":"/preview/17801759083726265408?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","rawHref":"/video/preview/17801759083726265408?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","isEmbedOnly":false},"3356173471855805407":{"videoId":"3356173471855805407","title":"Тяга за голову. Самая большая ошибка.","cleanTitle":"Тяга за голову. Самая большая ошибка.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=0BGDIRxzvmk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/0BGDIRxzvmk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw==","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","origUrl":"http://www.youtube.com/@isupovsport","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":129,"text":"2:09","a11yText":"Süre 2 dakika 9 saniye"},"date":"18 haz 2025","modifyTime":1750204800000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"3356173471855805407","href":"/preview/3356173471855805407?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","rawHref":"/video/preview/3356173471855805407?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","isEmbedOnly":false},"14932952137721730603":{"videoId":"14932952137721730603","title":"Это спасёт от травмы спины.","cleanTitle":"Это спасёт от травмы спины.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=vkkUc7YAoew","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/vkkUc7YAoew?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw==","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","origUrl":"http://www.youtube.com/@isupovsport","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":302,"text":"5:02","a11yText":"Süre 5 dakika 2 saniye"},"date":"17 haz 2025","modifyTime":1750118400000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"14932952137721730603","href":"/preview/14932952137721730603?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","rawHref":"/video/preview/14932952137721730603?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","isEmbedOnly":false},"10544773739464303142":{"videoId":"10544773739464303142","title":"Прямой-боковой удар ногой. Учимся бить.","cleanTitle":"Прямой-боковой удар ногой. Учимся бить.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=5fLx__YBppo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5fLx__YBppo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw==","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","origUrl":"http://www.youtube.com/@isupovsport","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":420,"text":"7:00","a11yText":"Süre 7 dakika"},"date":"5 haz 2025","modifyTime":1749081600000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"10544773739464303142","href":"/preview/10544773739464303142?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","rawHref":"/video/preview/10544773739464303142?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","isEmbedOnly":false},"2763388588246926708":{"videoId":"2763388588246926708","title":"Lower body. Тренировка ног, ягодиц, пресса.","cleanTitle":"Lower body. Тренировка ног, ягодиц, пресса.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=1lwfZxv8jpE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/1lwfZxv8jpE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw==","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","origUrl":"http://www.youtube.com/@isupovsport","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3335,"text":"55:35","a11yText":"Süre 55 dakika 35 saniye"},"date":"2 haz 2025","modifyTime":1748822400000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"2763388588246926708","href":"/preview/2763388588246926708?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","rawHref":"/video/preview/2763388588246926708?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","isEmbedOnly":false},"11883053870034156534":{"videoId":"11883053870034156534","title":"Ягодцы, ноги, пресс Тренировка Lower body.","cleanTitle":"Ягодцы, ноги, пресс Тренировка Lower body.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=hSoIeWNPXZo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/hSoIeWNPXZo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw==","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","origUrl":"http://www.youtube.com/@isupovsport","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3382,"text":"56:22","a11yText":"Süre 56 dakika 22 saniye"},"date":"12 şub 2025","modifyTime":1739390212000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"11883053870034156534","href":"/preview/11883053870034156534?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","rawHref":"/video/preview/11883053870034156534?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","isEmbedOnly":false},"13990248469392456283":{"videoId":"13990248469392456283","title":"Добро пожаловать на мой канал!","cleanTitle":"Добро пожаловать на мой канал!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=QoYlSaPR9sk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/QoYlSaPR9sk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw==","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","origUrl":"http://www.youtube.com/@isupovsport","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":71,"text":"1:11","a11yText":"Süre 1 dakika 11 saniye"},"date":"12 şub 2025","modifyTime":1739389670000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"13990248469392456283","href":"/preview/13990248469392456283?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","rawHref":"/video/preview/13990248469392456283?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","isEmbedOnly":false},"14096783540262016310":{"videoId":"14096783540262016310","title":"Убираем боль и хруст в плечах.","cleanTitle":"Убираем боль и хруст в плечах.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=SVikSewOj6Y","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SVikSewOj6Y?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw==","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","origUrl":"http://www.youtube.com/@isupovsport","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":317,"text":"5:17","a11yText":"Süre 5 dakika 17 saniye"},"date":"31 oca 2025","modifyTime":1738281600000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"14096783540262016310","href":"/preview/14096783540262016310?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","rawHref":"/video/preview/14096783540262016310?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","isEmbedOnly":false},"16646369143564389422":{"videoId":"16646369143564389422","title":"Это приведёт тебя к богатству, удовлетворению и благополучию! Три гуны материальной природы.","cleanTitle":"Это приведёт тебя к богатству, удовлетворению и благополучию! Три гуны материальной природы.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=LR1YiQ0imLI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/LR1YiQ0imLI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw==","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","origUrl":"http://www.youtube.com/@isupovsport","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":760,"text":"12:40","a11yText":"Süre 12 dakika 40 saniye"},"date":"26 oca 2025","modifyTime":1737849600000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"16646369143564389422","href":"/preview/16646369143564389422?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","rawHref":"/video/preview/16646369143564389422?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","isEmbedOnly":false},"14302825212208439980":{"videoId":"14302825212208439980","title":"Урок "Здоровая спина".","cleanTitle":"Урок "Здоровая спина".","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=OcfqPO3OiWA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/OcfqPO3OiWA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw==","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","origUrl":"http://www.youtube.com/@isupovsport","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3383,"text":"56:23","a11yText":"Süre 56 dakika 23 saniye"},"date":"23 oca 2025","modifyTime":1737590400000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"14302825212208439980","href":"/preview/14302825212208439980?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","rawHref":"/video/preview/14302825212208439980?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","isEmbedOnly":false},"13437768778358308737":{"videoId":"13437768778358308737","title":"Тренировка Full Body.","cleanTitle":"Тренировка Full Body.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=IRexMcuAJDE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/IRexMcuAJDE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw==","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","origUrl":"http://www.youtube.com/@isupovsport","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3391,"text":"56:31","a11yText":"Süre 56 dakika 31 saniye"},"date":"18 oca 2025","modifyTime":1737224057000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"13437768778358308737","href":"/preview/13437768778358308737?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","rawHref":"/video/preview/13437768778358308737?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","isEmbedOnly":false},"15603083804569760294":{"videoId":"15603083804569760294","title":"Это разрушает твою жизнь! Последствия употребления алкоголя.","cleanTitle":"Это разрушает твою жизнь! Последствия употребления алкоголя.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=4Kr7tImGl08","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4Kr7tImGl08?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw==","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","origUrl":"http://www.youtube.com/@isupovsport","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1163,"text":"19:23","a11yText":"Süre 19 dakika 23 saniye"},"date":"13 oca 2025","modifyTime":1736726400000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"15603083804569760294","href":"/preview/15603083804569760294?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","rawHref":"/video/preview/15603083804569760294?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","isEmbedOnly":false},"2338789345305206936":{"videoId":"2338789345305206936","title":"Выпуск 1. Простые шаги к внутреннему счастью. Практика Со-радования.","cleanTitle":"Выпуск 1. Простые шаги к внутреннему счастью. Практика Со-радования.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=qtOqu2FjA9g","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/qtOqu2FjA9g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw==","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","origUrl":"http://www.youtube.com/@isupovsport","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":494,"text":"8:14","a11yText":"Süre 8 dakika 14 saniye"},"date":"9 oca 2025","modifyTime":1736380800000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"2338789345305206936","href":"/preview/2338789345305206936?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","rawHref":"/video/preview/2338789345305206936?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","isEmbedOnly":false},"1712005422187788178":{"videoId":"1712005422187788178","title":"Тренировка LAB. Ноги, пресс, ягодицы.","cleanTitle":"Тренировка LAB. Ноги, пресс, ягодицы.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=DFQhb0jvYPA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DFQhb0jvYPA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw==","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","origUrl":"http://www.youtube.com/@isupovsport","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3392,"text":"56:32","a11yText":"Süre 56 dakika 32 saniye"},"views":{"text":"1,2bin","shouldShowInSnippet":true,"a11yText":"1,2 bin izleme","totalViews":1159},"date":"1 oca 2025","modifyTime":1735689600000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"1712005422187788178","href":"/preview/1712005422187788178?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","rawHref":"/video/preview/1712005422187788178?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","isEmbedOnly":false},"16714677530609296386":{"videoId":"16714677530609296386","title":"Руки/плечи. Тренируемся вместе в любом месте!","cleanTitle":"Руки/плечи. Тренируемся вместе в любом месте!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=2RsSGaOhuSM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/2RsSGaOhuSM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw==","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","origUrl":"http://www.youtube.com/@isupovsport","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":384,"text":"6:24","a11yText":"Süre 6 dakika 24 saniye"},"date":"23 ara 2024","modifyTime":1734912000000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"16714677530609296386","href":"/preview/16714677530609296386?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","rawHref":"/video/preview/16714677530609296386?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","isEmbedOnly":false},"11289462760129642509":{"videoId":"11289462760129642509","title":"Как перестать обесценивать себя и свои усилия.","cleanTitle":"Как перестать обесценивать себя и свои усилия.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ZS9worxeBpA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ZS9worxeBpA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw==","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","origUrl":"http://www.youtube.com/@isupovsport","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":451,"text":"7:31","a11yText":"Süre 7 dakika 31 saniye"},"date":"20 ara 2024","modifyTime":1734717638000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"11289462760129642509","href":"/preview/11289462760129642509?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","rawHref":"/video/preview/11289462760129642509?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","isEmbedOnly":false},"3865093876599489855":{"videoId":"3865093876599489855","title":"Учимся бить хук (боковой удар рукой). Подводящие упражнения.","cleanTitle":"Учимся бить хук (боковой удар рукой). Подводящие упражнения.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=_r4VaU-Av9k","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_r4VaU-Av9k?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw==","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","origUrl":"http://www.youtube.com/@isupovsport","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":292,"text":"4:52","a11yText":"Süre 4 dakika 52 saniye"},"views":{"text":"1,3bin","shouldShowInSnippet":true,"a11yText":"1,3 bin izleme","totalViews":1281},"date":"16 ara 2024","modifyTime":1734307200000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"3865093876599489855","href":"/preview/3865093876599489855?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","rawHref":"/video/preview/3865093876599489855?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","isEmbedOnly":false},"13896999706926990197":{"videoId":"13896999706926990197","title":"Как бить Round KICK.","cleanTitle":"Как бить Round KICK.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=wnScFapll_g","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/wnScFapll_g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw==","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","origUrl":"http://www.youtube.com/@isupovsport","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":198,"text":"3:18","a11yText":"Süre 3 dakika 18 saniye"},"views":{"text":"1bin","shouldShowInSnippet":true,"a11yText":"1 bin izleme","totalViews":1008},"date":"13 ara 2024","modifyTime":1734048000000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"13896999706926990197","href":"/preview/13896999706926990197?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","rawHref":"/video/preview/13896999706926990197?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlQc2RrT2JfRlFQa3l1cXZRbkxvdw%3D%3D&how=tm&parent-reqid=1750841266269796-7350716996283464126-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D0%B9+%D0%98%D1%81%D1%83%D0%BF%D0%BE%D0%B2+isupovsport","isEmbedOnly":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","isHermione":false,"isEmbedded":false,"advConfig":{}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0}}}]]>