{"pages":{"search":{"query":"BodyFit By Amy","originalQuery":"BodyFit By Amy","serpid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","parentReqid":"","serpItems":[{"id":"17357303914426983742-0-0","type":"videoSnippet","props":{"videoId":"17357303914426983742"},"curPage":0},{"id":"14415199301130978360-0-1","type":"videoSnippet","props":{"videoId":"14415199301130978360"},"curPage":0},{"id":"7288874430835955178-0-2","type":"videoSnippet","props":{"videoId":"7288874430835955178"},"curPage":0},{"id":"12116106528567060108-0-3","type":"videoSnippet","props":{"videoId":"12116106528567060108"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dEJvZHlGaXQgQnkgQW15Cg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","ui":"desktop","yuid":"6590660251750816031"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"573122444315480811-0-5","type":"videoSnippet","props":{"videoId":"573122444315480811"},"curPage":0},{"id":"13044778739709154411-0-6","type":"videoSnippet","props":{"videoId":"13044778739709154411"},"curPage":0},{"id":"5387204118848661447-0-7","type":"videoSnippet","props":{"videoId":"5387204118848661447"},"curPage":0},{"id":"8237367594072807536-0-8","type":"videoSnippet","props":{"videoId":"8237367594072807536"},"curPage":0},{"id":"3924417875861117508-0-9","type":"videoSnippet","props":{"videoId":"3924417875861117508"},"curPage":0},{"id":"15813685085602667667-0-10","type":"videoSnippet","props":{"videoId":"15813685085602667667"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dEJvZHlGaXQgQnkgQW15Cg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","ui":"desktop","yuid":"6590660251750816031"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"8600401919951586885-0-12","type":"videoSnippet","props":{"videoId":"8600401919951586885"},"curPage":0},{"id":"6214249486843364910-0-13","type":"videoSnippet","props":{"videoId":"6214249486843364910"},"curPage":0},{"id":"1024083445679168225-0-14","type":"videoSnippet","props":{"videoId":"1024083445679168225"},"curPage":0},{"id":"15830388152361776522-0-15","type":"videoSnippet","props":{"videoId":"15830388152361776522"},"curPage":0},{"id":"18391840054317448124-0-16","type":"videoSnippet","props":{"videoId":"18391840054317448124"},"curPage":0},{"id":"8894225591044699124-0-17","type":"videoSnippet","props":{"videoId":"8894225591044699124"},"curPage":0},{"id":"726170125990834478-0-18","type":"videoSnippet","props":{"videoId":"726170125990834478"},"curPage":0},{"id":"14554104200114670464-0-19","type":"videoSnippet","props":{"videoId":"14554104200114670464"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"viewerData":{"ctx":{"retpath":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","isAdsDisabled":false,"query":"BodyFit By Amy","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","signedReqid":"12c41c8461c584f9b8608eaf7e8a5a58","videoServiceUrl":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","numdocs":3612,"videoSearchUrl":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","isPornoQuery":false,"quasarData":{"type":"QuasarAuth","retpath":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","counters":{"popupShow":{"path":"auth.show.quasar"},"popupClose":{"path":"auth.close.quasar"},"loginShow":{"path":"auth.login.show.quasar"},"loginClick":{"path":"auth.login.click.quasar"},"registrationShow":{"path":"auth.registration.show.quasar"},"registrationClick":{"path":"auth.registration.click.quasar"}}},"cookie":{"yp":"undefined"},"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1262687,1303458,1282334,1296367,1298440,1291420,1299635,1299006,1290409,27382,1300937,1298912,936724,182559,1284066,1299077,1294039,1300197,1303668,1298645,1302613,1298997,1289139,658770,364898,1293919,260561,1301273,1292657,45299,1298303,1301408,1298081,1300519,1228867,1297436,1295694,151171,1230682,1281084,287509,1299576,1299588,777799,1288011,681841,1300429,1286118","queryText":"BodyFit By Amy","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"6590660251750816031","uid":"0","isChildAccount":false}}},"organicSnippets":{"0":[{"clear_description":"This full body workout uses dumbbells and optional kettlebells to get both strength and high intensity intervals. Working in the traditional tabata format of 20 seconds of work, followed by 10...","description":"This full \u0007[body\u0007] workout uses dumbbells and optional kettlebells to get both strength and high intensity intervals. Working in the traditional tabata format of 20 seconds of work, followed by 10...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"11: Tabata Strength & HIIT with Weights","related_orig_text":"BodyFit By Amy","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"BodyFit By Amy\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=h8fmNfHWNvs\",\"src\":\"serp\",\"rvb\":\"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_gDsAwINCAT9AfQFCPn5_f0A7e8F_AcAAADw__zrBAAAAP_-BvT6AAAA8voF-_sAAAAS9fgJAgAAABHtCPb7AAAA-RQMBv4BAAAD-PwGA_8AAAkFEPz_AAAABhUG9gD_AAAE_O8GAAAAACEA9wQBAQAAIAAtnf3MOzgTQAlITlACKnMQABpgCxQASRIh-bshzukK9fEP-P8B1QXeBv_SLQAQ_Ov_8xLzufX-ACPRQgC6AAAAIQnpCDIA5VYZ3wwP7OcS4sb86SJ_HSDnKwns5d8fBO7pLgv1zTfxAMTwGyEc1-80EBnrIAAtLVVDOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=h8fmNfHWNvs","parent-reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-3-16-ZE8CDA335C6F617E6","isVertical":false,"hasTranscription":false,"reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","dups":[{"nonStopSupported":true,"filmId":"17357303914426983742","duration":1798,"origin":"http://www.youtube.com/watch?v=h8fmNfHWNvs","title":{"url":"https://gs.yandex.com.tr/video/preview/17357303914426983742?how=tm&text=BodyFit%2BBy%2BAmy","text":"11: Tabata Strength & HIIT with Weights"},"clear_title":"11: Tabata Strength & HIIT with Weights","green":{"url":"http://www.youtube.com/watch?v=h8fmNfHWNvs","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Fh8fmNfHWNvs%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/h8fmNfHWNvs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=h8fmNfHWNvs","detailUrl":"https://gs.yandex.com.tr/video/preview/17357303914426983742?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=h8fmNfHWNvs","providerName":"YouTube","url":"http://www.youtube.com/watch?v=h8fmNfHWNvs","thumb":{"online":false,"duration":"29:58","image":"//avatars.mds.yandex.net/get-vthumb/1611314/b07f023856cd7b78e65d93cb07d579c6/564x318_1"},"views":5269,"time":"2025-06-16T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"17357303914426983742","duration":1798,"origin":"http://www.youtube.com/watch?v=h8fmNfHWNvs","title":{"url":"https://gs.yandex.com.tr/video/preview/17357303914426983742?how=tm&text=BodyFit%2BBy%2BAmy","text":"11: Tabata Strength & HIIT with Weights"},"clear_title":"11: Tabata Strength & HIIT with Weights","green":{"url":"http://www.youtube.com/watch?v=h8fmNfHWNvs","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Fh8fmNfHWNvs%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/h8fmNfHWNvs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=h8fmNfHWNvs","detailUrl":"https://gs.yandex.com.tr/video/preview/17357303914426983742?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=h8fmNfHWNvs","providerName":"YouTube","url":"http://www.youtube.com/watch?v=h8fmNfHWNvs","thumb":{"online":false,"duration":"29:58","image":"//avatars.mds.yandex.net/get-vthumb/1611314/b07f023856cd7b78e65d93cb07d579c6/564x318_1"},"views":5269,"time":"2025-06-16T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}},{"clear_description":"Get ready to feel the burn with this full body workout! This workout starts with back to basics strength, then progresses by adding on to each move in a flow format, using dumbbells. 3️⃣ Need...","description":"Get ready to feel the burn with this full \u0007[body\u0007] workout! This workout starts with back to basics strength, then progresses by adding on to each move in a flow format, using dumbbells. 3️⃣ Need...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"06 The Ultimate Full Body Dumbbell Burn!","related_orig_text":"BodyFit By Amy","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"BodyFit By Amy\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Mi9u-SmTwOQ\",\"src\":\"serp\",\"rvb\":\"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_QL7BQD0_AgH-AX-Aer9CPn8__8A7Q79_fv_AAAA_gEDBwEAAP8FAf8FAAAA9_78B_X_AQAc8_4FAgAAAAT5AgcG_wAAAAYK_P8BAAD58gwIA_8AAAz-_gEAAAAA_gj-AAIBAAAIAfv5AAAAAAv6-fsAAAAAIAAtd1vjOzgTQAlITlACKnMQABpg-A0AXwwU1bkm4fXi9NsQMfHuAPDX8wAIAQATJBLnGj_WyvTpAAjNGdW0AAAA-g0YAxoA6F3N6Qz4C_Toyc4DAgt_NU3390ERGxMW5DThLMsICiQtAMkQ8fhc_RUk6Tf9IAAtzYkyOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Mi9u-SmTwOQ","parent-reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-2-12-ZB1610501C2E0F259","isVertical":false,"hasTranscription":false,"reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","dups":[{"nonStopSupported":true,"filmId":"14415199301130978360","duration":1872,"origin":"http://www.youtube.com/watch?v=Mi9u-SmTwOQ","title":{"url":"https://gs.yandex.com.tr/video/preview/14415199301130978360?how=tm&text=BodyFit%2BBy%2BAmy","text":"06 The Ultimate Full \u0007[Body\u0007] Dumbbell Burn!"},"clear_title":"06 The Ultimate Full Body Dumbbell Burn!","green":{"url":"http://www.youtube.com/watch?v=Mi9u-SmTwOQ","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FMi9u-SmTwOQ%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Mi9u-SmTwOQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=Mi9u-SmTwOQ","detailUrl":"https://gs.yandex.com.tr/video/preview/14415199301130978360?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=Mi9u-SmTwOQ","providerName":"YouTube","url":"http://www.youtube.com/watch?v=Mi9u-SmTwOQ","thumb":{"online":false,"duration":"31:12","image":"//avatars.mds.yandex.net/get-vthumb/1994988/b78882c626cc2ea92f4f3c2201d0d216/564x318_1"},"views":6758,"time":"2025-06-09T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"14415199301130978360","duration":1872,"origin":"http://www.youtube.com/watch?v=Mi9u-SmTwOQ","title":{"url":"https://gs.yandex.com.tr/video/preview/14415199301130978360?how=tm&text=BodyFit%2BBy%2BAmy","text":"06 The Ultimate Full \u0007[Body\u0007] Dumbbell Burn!"},"clear_title":"06 The Ultimate Full Body Dumbbell Burn!","green":{"url":"http://www.youtube.com/watch?v=Mi9u-SmTwOQ","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FMi9u-SmTwOQ%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Mi9u-SmTwOQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=Mi9u-SmTwOQ","detailUrl":"https://gs.yandex.com.tr/video/preview/14415199301130978360?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=Mi9u-SmTwOQ","providerName":"YouTube","url":"http://www.youtube.com/watch?v=Mi9u-SmTwOQ","thumb":{"online":false,"duration":"31:12","image":"//avatars.mds.yandex.net/get-vthumb/1994988/b78882c626cc2ea92f4f3c2201d0d216/564x318_1"},"views":6758,"time":"2025-06-09T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}},{"clear_description":"Get ready to sweat with this full-body strength and cardio workout using dumbbells and optional kettlebells! We’ll move through three quick circuits, each repeated twice, targeting every muscle...","description":"Get ready to sweat with this full-\u0007[body\u0007] strength and cardio workout using dumbbells and optional kettlebells! We’ll move through three quick circuits, each repeated twice, targeting every muscle...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"01: Full Body Sweat with Weights - 34 Mins | Perfect Monday Workout to Kick off Your Fit Summer!","related_orig_text":"BodyFit By Amy","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"BodyFit By Amy\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ScIeM_C83to\",\"src\":\"serp\",\"rvb\":\"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_AMFAvkG_gICFfr69v__AOn1Afz5_wEABf_66vwAAADwBgECCQAAAO34__P1AAAAEvX4CQIAAAAE7g0A-wAAAOv6EwAAAQAABP0SAAP_AAAD7_sG_wAAAAYUBgL-AAAAAvj1_AAAAAAZCP8HAAAAACAALe3fzjs4E0AJSE5QAipzEAAaYCcJAE8F7PLB9P3N8wjLLAP8A-bW9AX_LjUAGBLg-fIb8sQr2__50SL2swAAAEAa8Q0iANZjDr4CDvbzA7-0_NQffwUX0zgSLuHr5B7dCyDtDwk4QADIFQ0WIOFGPu3iACAALUxmLzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ScIeM_C83to","parent-reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-7-12-Z488499ED87DBDE68","isVertical":false,"hasTranscription":false,"reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","dups":[{"nonStopSupported":true,"filmId":"7288874430835955178","duration":2085,"origin":"http://www.youtube.com/watch?v=ScIeM_C83to","title":{"url":"https://gs.yandex.com.tr/video/preview/7288874430835955178?how=tm&text=BodyFit%2BBy%2BAmy","text":"01: Full \u0007[Body\u0007] Sweat with Weights - 34 Mins | Perfect Monday Workout to Kick off Your \u0007[Fit\u0007] Summer!"},"clear_title":"01: Full Body Sweat with Weights - 34 Mins | Perfect Monday Workout to Kick off Your Fit Summer!","green":{"url":"http://www.youtube.com/watch?v=ScIeM_C83to","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FScIeM_C83to%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ScIeM_C83to?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=ScIeM_C83to","detailUrl":"https://gs.yandex.com.tr/video/preview/7288874430835955178?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=ScIeM_C83to","providerName":"YouTube","url":"http://www.youtube.com/watch?v=ScIeM_C83to","thumb":{"online":false,"duration":"34:45","image":"//avatars.mds.yandex.net/get-vthumb/221098/da86ef773e84ba972feb2dae3b9cbf77/564x318_1"},"views":15840,"time":"2025-06-02T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"7288874430835955178","duration":2085,"origin":"http://www.youtube.com/watch?v=ScIeM_C83to","title":{"url":"https://gs.yandex.com.tr/video/preview/7288874430835955178?how=tm&text=BodyFit%2BBy%2BAmy","text":"01: Full \u0007[Body\u0007] Sweat with Weights - 34 Mins | Perfect Monday Workout to Kick off Your \u0007[Fit\u0007] Summer!"},"clear_title":"01: Full Body Sweat with Weights - 34 Mins | Perfect Monday Workout to Kick off Your Fit Summer!","green":{"url":"http://www.youtube.com/watch?v=ScIeM_C83to","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FScIeM_C83to%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ScIeM_C83to?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=ScIeM_C83to","detailUrl":"https://gs.yandex.com.tr/video/preview/7288874430835955178?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=ScIeM_C83to","providerName":"YouTube","url":"http://www.youtube.com/watch?v=ScIeM_C83to","thumb":{"online":false,"duration":"34:45","image":"//avatars.mds.yandex.net/get-vthumb/221098/da86ef773e84ba972feb2dae3b9cbf77/564x318_1"},"views":15840,"time":"2025-06-02T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}},{"clear_description":"This workout strengthens the entire upper body and core using a pyramid stack format. Work your arms, back, chest, shoulders, and abs by stacking exercises in 30-second intervals, going up and...","description":"This workout strengthens the entire upper \u0007[body\u0007] and core using a pyramid stack format. Work your arms, back, chest, shoulders, and abs by stacking exercises in 30-second intervals, going up and...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Day 20: Arms & Abs Pyramid Stack - 28 Minute Workout [Upper BODY]","related_orig_text":"BodyFit By Amy","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"BodyFit By Amy\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=RYMN-IpHFZk\",\"src\":\"serp\",\"rvb\":\"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-A-8F-gD66vME_Ab-Avn99fD4_fwA6PQB_Pn-AQD1BfXz9wAAAAD6AQ8GAAAA_PsE-_z-AAAaCwMOBQAAAB_uAgH6AAAA-BUNBv4BAADtAQb_AwAAABD-AQkAAAAACg_9BQEBAAAC8_QPAAAAABoI_wcAAAAAIAAtiCrCOzgTQAlITlACKnMQABpgAhQAPPkIB6r_BeD9INkZA-kT1Rr8Bf8L_wAbNhDn9ibsziDpAPvfLd--AAAANRbmCxQA6FUX6esH-xH_vv8d5R1_7Sj_7CT89tr1ART3J9Yj-VIQALEGCRJF3hEq2QUJIAAtGrREOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=RYMN-IpHFZk","parent-reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-0-12-ZC1FD86A0E598B652","isVertical":false,"hasTranscription":false,"reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","dups":[{"nonStopSupported":true,"filmId":"12116106528567060108","duration":1766,"origin":"http://www.youtube.com/watch?v=RYMN-IpHFZk","title":{"url":"https://gs.yandex.com.tr/video/preview/12116106528567060108?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 20: Arms & Abs Pyramid Stack - 28 Minute Workout [Upper \u0007[BODY\u0007]]"},"clear_title":"Day 20: Arms & Abs Pyramid Stack - 28 Minute Workout [Upper BODY]","green":{"url":"http://www.youtube.com/watch?v=RYMN-IpHFZk","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FRYMN-IpHFZk%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/RYMN-IpHFZk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=RYMN-IpHFZk","detailUrl":"https://gs.yandex.com.tr/video/preview/12116106528567060108?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=RYMN-IpHFZk","providerName":"YouTube","url":"http://www.youtube.com/watch?v=RYMN-IpHFZk","thumb":{"online":false,"duration":"29:26","image":"//avatars.mds.yandex.net/get-vthumb/3299848/8b22277c0bfc6ae59896691e804e82e9/564x318_1"},"views":6327,"time":"2025-05-30T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"12116106528567060108","duration":1766,"origin":"http://www.youtube.com/watch?v=RYMN-IpHFZk","title":{"url":"https://gs.yandex.com.tr/video/preview/12116106528567060108?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 20: Arms & Abs Pyramid Stack - 28 Minute Workout [Upper \u0007[BODY\u0007]]"},"clear_title":"Day 20: Arms & Abs Pyramid Stack - 28 Minute Workout [Upper BODY]","green":{"url":"http://www.youtube.com/watch?v=RYMN-IpHFZk","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FRYMN-IpHFZk%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/RYMN-IpHFZk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=RYMN-IpHFZk","detailUrl":"https://gs.yandex.com.tr/video/preview/12116106528567060108?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=RYMN-IpHFZk","providerName":"YouTube","url":"http://www.youtube.com/watch?v=RYMN-IpHFZk","thumb":{"online":false,"duration":"29:26","image":"//avatars.mds.yandex.net/get-vthumb/3299848/8b22277c0bfc6ae59896691e804e82e9/564x318_1"},"views":6327,"time":"2025-05-30T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}},{"type":"video_direct","groudId":"4","directId":"R-I-113683-5","isFake":true},{"clear_description":"This all-bodyweight active recovery workout promotes full-body mobility, flexibility, gentle cardio, and stretch. You can take it up or down and get what you need for where you are today! ➡️ Link...","description":"This all-bodyweight active recovery workout promotes full-\u0007[body\u0007] mobility, flexibility, gentle cardio, and stretch. You can take it up or down and get what you need for where you are today! ➡️ Link...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Day 19: Total Body Mobility - 30 Minute Workout [Active Recovery]","related_orig_text":"BodyFit By Amy","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"BodyFit By Amy\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Y9UAbNgujqI\",\"src\":\"serp\",\"rvb\":\"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_E5sPggQkAYAEKyqLARABGniBC__0AwAAAP_tAgn7CfwCEPf09_YAAADkBgcC9_wCAPD__OsEAAAA_Pf9_AkAAAD-_v7_-P4AAAQB9f4EAAAAF_gOCf0AAADyAQn8_wEAAAX3DQgD_wAAEPv4BQAAAAACDxIE_wAAAPb8_AkAAAAAGAf_BwAAAAAgAC3SoNQ7OBNACUhOUAIqcxAAGmAODgBI_fP_z_H65AYA0Rr_7Bn3_OoRABcXABAq9-zwGfXGJPb_-eYX88YAAAAmFA0OBADbTA_m5PEOCPzfzAXiKH_2Iu_uEhT1yO4QEhbruDD7MRwAtxIADC3fAAP1_AogAC3hxVg7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Y9UAbNgujqI","parent-reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-5-9-Z2399E575644D7856","isVertical":false,"hasTranscription":false,"reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","dups":[{"nonStopSupported":true,"filmId":"573122444315480811","duration":1947,"origin":"http://www.youtube.com/watch?v=Y9UAbNgujqI","title":{"url":"https://gs.yandex.com.tr/video/preview/573122444315480811?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 19: Total \u0007[Body\u0007] Mobility - 30 Minute Workout [Active Recovery]"},"clear_title":"Day 19: Total Body Mobility - 30 Minute Workout [Active Recovery]","green":{"url":"http://www.youtube.com/watch?v=Y9UAbNgujqI","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FY9UAbNgujqI%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Y9UAbNgujqI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=Y9UAbNgujqI","detailUrl":"https://gs.yandex.com.tr/video/preview/573122444315480811?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=Y9UAbNgujqI","providerName":"YouTube","url":"http://www.youtube.com/watch?v=Y9UAbNgujqI","thumb":{"online":false,"duration":"32:27","image":"//avatars.mds.yandex.net/get-vthumb/402909/ddeb803ddc6b3bc8f91ace41d2b7c6b4/564x318_1"},"views":3304,"time":"2025-05-29T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"573122444315480811","duration":1947,"origin":"http://www.youtube.com/watch?v=Y9UAbNgujqI","title":{"url":"https://gs.yandex.com.tr/video/preview/573122444315480811?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 19: Total \u0007[Body\u0007] Mobility - 30 Minute Workout [Active Recovery]"},"clear_title":"Day 19: Total Body Mobility - 30 Minute Workout [Active Recovery]","green":{"url":"http://www.youtube.com/watch?v=Y9UAbNgujqI","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FY9UAbNgujqI%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Y9UAbNgujqI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=Y9UAbNgujqI","detailUrl":"https://gs.yandex.com.tr/video/preview/573122444315480811?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=Y9UAbNgujqI","providerName":"YouTube","url":"http://www.youtube.com/watch?v=Y9UAbNgujqI","thumb":{"online":false,"duration":"32:27","image":"//avatars.mds.yandex.net/get-vthumb/402909/ddeb803ddc6b3bc8f91ace41d2b7c6b4/564x318_1"},"views":3304,"time":"2025-05-29T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}},{"clear_description":"This workout works your entire lower body and core, using dumbbells, a kettlebell, or both! Start with one exercise, then add on for combos for 30-second intervals at a time. Options for all...","description":"This workout works your entire lower \u0007[body\u0007] and core, using dumbbells, a kettlebell, or both! Start with one exercise, then add on for combos for 30-second intervals at a time. Options for all...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Day 18: Lower Body Combo - 30 Minute Workout [Strength Workout]","related_orig_text":"BodyFit By Amy","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"BodyFit By Amy\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=4ij19cp8RmA\",\"src\":\"serp\",\"rvb\":\"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_CAEAAQD4_PoHAQb9Afr99vL5_fwA6vUB_Pn_AQD2BPb1-AAAAAL9APgCAAAA9vj__vP_AQAP_f4DBAAAAA_sCQX6AAAA7fwJ8wAAAAD9Bg8CAwAAAAP6_QQAAAAABxn7__8AAAD_-voFAAAAAB0U_QMAAQAAIAAtSsTUOzgTQAlITlACKnMQABpgCQ8APvv39tES8_EH7-AhDu8O3_b1FgAOFAAXFgT5CCT31xbZABXMI_HHAAAAIxvw_zUA_kUP2_H7_gUZzNMU7Rp_6Rr5CSUP-dwR7f_8DNwW80IFAMv4EBsm3hD96wv2IAAtMGxlOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=4ij19cp8RmA","parent-reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-3-13-Z2B8680DB8554E824","isVertical":false,"hasTranscription":false,"reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","dups":[{"nonStopSupported":true,"filmId":"13044778739709154411","duration":1989,"origin":"http://www.youtube.com/watch?v=4ij19cp8RmA","title":{"url":"https://gs.yandex.com.tr/video/preview/13044778739709154411?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 18: Lower \u0007[Body\u0007] Combo - 30 Minute Workout [Strength Workout]"},"clear_title":"Day 18: Lower Body Combo - 30 Minute Workout [Strength Workout]","green":{"url":"http://www.youtube.com/watch?v=4ij19cp8RmA","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F4ij19cp8RmA%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4ij19cp8RmA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=4ij19cp8RmA","detailUrl":"https://gs.yandex.com.tr/video/preview/13044778739709154411?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=4ij19cp8RmA","providerName":"YouTube","url":"http://www.youtube.com/watch?v=4ij19cp8RmA","thumb":{"online":false,"duration":"33:09","image":"//avatars.mds.yandex.net/get-vthumb/4010926/3d858a968964f44c771b3685188da9a9/564x318_1"},"views":5236,"time":"2025-05-28T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"13044778739709154411","duration":1989,"origin":"http://www.youtube.com/watch?v=4ij19cp8RmA","title":{"url":"https://gs.yandex.com.tr/video/preview/13044778739709154411?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 18: Lower \u0007[Body\u0007] Combo - 30 Minute Workout [Strength Workout]"},"clear_title":"Day 18: Lower Body Combo - 30 Minute Workout [Strength Workout]","green":{"url":"http://www.youtube.com/watch?v=4ij19cp8RmA","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F4ij19cp8RmA%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4ij19cp8RmA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=4ij19cp8RmA","detailUrl":"https://gs.yandex.com.tr/video/preview/13044778739709154411?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=4ij19cp8RmA","providerName":"YouTube","url":"http://www.youtube.com/watch?v=4ij19cp8RmA","thumb":{"online":false,"duration":"33:09","image":"//avatars.mds.yandex.net/get-vthumb/4010926/3d858a968964f44c771b3685188da9a9/564x318_1"},"views":5236,"time":"2025-05-28T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}},{"clear_description":"This all-bodyweight, heart-pumping cardio workout uses a continuous flow to provide conditioning, high-intensity intervals, and lots of core work! Both high- and low-impact options are available...","description":"This all-bodyweight, heart-pumping cardio workout uses a continuous flow to provide conditioning, high-intensity intervals, and lots of core work! Both high- and low-impact options are available...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Day 17: Cardio Core & Abs Conditioning - 26 Minute Workout [NO Equipment Cardio DAY]","related_orig_text":"BodyFit By Amy","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"BodyFit By Amy\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=SFZSouJBhhI\",\"src\":\"serp\",\"rvb\":\"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_QQA7_T__wECAAELDPb49gAAAO348PwFAAAA-_0G7_0AAAD5_fICAAAAAPjt9P36_gAAFgAD_wUAAAAO7QkF-gAAAO8IBfP_AQAA_gES9gIAAAAW-_z-AAAAAAcM_wD5_wAB9vz8CAAAAAAV_wP9AAEAACAALbR03Ds4E0AJSE5QAipzEAAaYBkQACYpGt-7ExTQ4SrzEhfoM9MJBAT_DQ0ALiEF4xf83cEI5f8I5h7sugAAAC8JwPLqAAlYAQDOA-sS-sHHFv8mfwsd5RYAE-zx4PsgJv3YFzEyPQC6JBIEOu0kLOz2KCAALcsNPjs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=SFZSouJBhhI","parent-reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-8-15-Z6186D973D12DF6B2","isVertical":false,"hasTranscription":false,"reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","dups":[{"nonStopSupported":true,"filmId":"5387204118848661447","duration":1611,"origin":"http://www.youtube.com/watch?v=SFZSouJBhhI","title":{"url":"https://gs.yandex.com.tr/video/preview/5387204118848661447?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 17: Cardio Core & Abs Conditioning - 26 Minute Workout [NO Equipment Cardio DAY]"},"clear_title":"Day 17: Cardio Core & Abs Conditioning - 26 Minute Workout [NO Equipment Cardio DAY]","green":{"url":"http://www.youtube.com/watch?v=SFZSouJBhhI","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FSFZSouJBhhI%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SFZSouJBhhI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=SFZSouJBhhI","detailUrl":"https://gs.yandex.com.tr/video/preview/5387204118848661447?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=SFZSouJBhhI","providerName":"YouTube","url":"http://www.youtube.com/watch?v=SFZSouJBhhI","thumb":{"online":false,"duration":"26:51","image":"//avatars.mds.yandex.net/get-vthumb/4077894/83b6f529844c17dc1f9907cb6e9b69a8/564x318_1"},"views":2452,"time":"2025-05-27T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"5387204118848661447","duration":1611,"origin":"http://www.youtube.com/watch?v=SFZSouJBhhI","title":{"url":"https://gs.yandex.com.tr/video/preview/5387204118848661447?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 17: Cardio Core & Abs Conditioning - 26 Minute Workout [NO Equipment Cardio DAY]"},"clear_title":"Day 17: Cardio Core & Abs Conditioning - 26 Minute Workout [NO Equipment Cardio DAY]","green":{"url":"http://www.youtube.com/watch?v=SFZSouJBhhI","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FSFZSouJBhhI%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SFZSouJBhhI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=SFZSouJBhhI","detailUrl":"https://gs.yandex.com.tr/video/preview/5387204118848661447?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=SFZSouJBhhI","providerName":"YouTube","url":"http://www.youtube.com/watch?v=SFZSouJBhhI","thumb":{"online":false,"duration":"26:51","image":"//avatars.mds.yandex.net/get-vthumb/4077894/83b6f529844c17dc1f9907cb6e9b69a8/564x318_1"},"views":2452,"time":"2025-05-27T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}},{"clear_description":"Let's work your legs, glutes, and core with dumbbells, kettlebells, and optional mini-bands! This workout uses pyramid-style intervals, starting with bodyweight mobility, strength, and cardio. ➡...","description":"Let's work your legs, glutes, and core with dumbbells, kettlebells, and optional mini-bands! This workout uses pyramid-style intervals, starting with bodyweight mobility, strength, and cardio. ➡...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Day 15: Lower & Core Pyramid - 30 Minute Workout [Mobility, Strength, Cardio]","related_orig_text":"BodyFit By Amy","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"BodyFit By Amy\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=lm07iz8Vg9U\",\"src\":\"serp\",\"rvb\":\"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-CBCQBgAQrKosBEAEaeIH69QT0Af8A_PnzAPsF_wELDPX39QAAAOTw9f_7_QIA_QMA-fYBAAD4_PECAAAAAPf1_f39_wAAEAH3_AQAAAAX-A8J_QAAAPUHEAP_AQAAAAYJ-AP_AAAO8e0C_wAAAAYUBgL-AAAA8fz4AAAAAAAeFf0DAAEAACAALUNSzzs4E0AJSE5QAipzEAAaYB4WACL7__XR__Ts__30IhH4G-YE9BMAHvUAGR0I_BoV9d8b5AAN6hb40gAAAAoE6voaAPQ3C-ru6wQKE9zWEfsYf_oZAwgTC_fyAv7vFxTbLw8tAgDN_x0DGOf-_ff_AiAALe6khjs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=lm07iz8Vg9U","parent-reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-3-2-Z0A10A68FF2E2AAEF","isVertical":false,"hasTranscription":false,"reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","dups":[{"nonStopSupported":true,"filmId":"8237367594072807536","duration":1929,"origin":"http://www.youtube.com/watch?v=lm07iz8Vg9U","title":{"url":"https://gs.yandex.com.tr/video/preview/8237367594072807536?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 15: Lower & Core Pyramid - 30 Minute Workout [Mobility, Strength, Cardio]"},"clear_title":"Day 15: Lower & Core Pyramid - 30 Minute Workout [Mobility, Strength, Cardio]","green":{"url":"http://www.youtube.com/watch?v=lm07iz8Vg9U","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Flm07iz8Vg9U%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/lm07iz8Vg9U?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=lm07iz8Vg9U","detailUrl":"https://gs.yandex.com.tr/video/preview/8237367594072807536?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=lm07iz8Vg9U","providerName":"YouTube","url":"http://www.youtube.com/watch?v=lm07iz8Vg9U","thumb":{"online":false,"duration":"32:09","image":"//avatars.mds.yandex.net/get-vthumb/3778397/29cfd2f092dcf1c93cb68f5723c80964/564x318_1"},"views":2789,"time":"2025-05-23T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"8237367594072807536","duration":1929,"origin":"http://www.youtube.com/watch?v=lm07iz8Vg9U","title":{"url":"https://gs.yandex.com.tr/video/preview/8237367594072807536?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 15: Lower & Core Pyramid - 30 Minute Workout [Mobility, Strength, Cardio]"},"clear_title":"Day 15: Lower & Core Pyramid - 30 Minute Workout [Mobility, Strength, Cardio]","green":{"url":"http://www.youtube.com/watch?v=lm07iz8Vg9U","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Flm07iz8Vg9U%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/lm07iz8Vg9U?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=lm07iz8Vg9U","detailUrl":"https://gs.yandex.com.tr/video/preview/8237367594072807536?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=lm07iz8Vg9U","providerName":"YouTube","url":"http://www.youtube.com/watch?v=lm07iz8Vg9U","thumb":{"online":false,"duration":"32:09","image":"//avatars.mds.yandex.net/get-vthumb/3778397/29cfd2f092dcf1c93cb68f5723c80964/564x318_1"},"views":2789,"time":"2025-05-23T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}},{"clear_description":"This 25-minute no-equipment active recovery workout can be whatever you need! We’ll build strength with gentle bodyweight exercises, active stretching, and mobility. The intensity can be...","description":"This 25-minute no-equipment active recovery workout can be whatever you need! We’ll build strength with gentle bodyweight exercises, active stretching, and mobility. The intensity can be...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Day 14: Bodyweight Stretch & Strength - 25 Minute Workout [Active Recovery]","related_orig_text":"BodyFit By Amy","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"BodyFit By Amy\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=bYCtnZ8F9Yw\",\"src\":\"serp\",\"rvb\":\"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_4A_wEAAPsGCfcI_AL9Cff8-P79AADqAf0CBP4A-ADt8gIAAAD7-wb8AwAAAPf9_vX6_wAACPoADAMAAAAQ7gj3-wAAAPb7A_j_AQAA_PQM_AIAAAAH-wcM_wAAAAcZ-___AAAA8vb9EQAAAAAYB_8HAAAAACAALQhh1Ts4E0AJSE5QAipzEAAaYAoUAC7wBPrICvHoAQXdH_v_EO329wQAFw0AHSoCAAgp9Noe4AAR2w3-ywAAAB8b8wkpAN5CDeoG-P0NDdLnFPAof_QW9f8eEOzhAAD8CRD2GQM3EQC8_xIIIM7-FO0G-yAALecvczs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=bYCtnZ8F9Yw","parent-reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-3-6-Z240EC488C7A30EC5","isVertical":false,"hasTranscription":false,"reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","dups":[{"nonStopSupported":true,"filmId":"3924417875861117508","duration":1644,"origin":"http://www.youtube.com/watch?v=bYCtnZ8F9Yw","title":{"url":"https://gs.yandex.com.tr/video/preview/3924417875861117508?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 14: Bodyweight Stretch & Strength - 25 Minute Workout [Active Recovery]"},"clear_title":"Day 14: Bodyweight Stretch & Strength - 25 Minute Workout [Active Recovery]","green":{"url":"http://www.youtube.com/watch?v=bYCtnZ8F9Yw","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FbYCtnZ8F9Yw%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/bYCtnZ8F9Yw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=bYCtnZ8F9Yw","detailUrl":"https://gs.yandex.com.tr/video/preview/3924417875861117508?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=bYCtnZ8F9Yw","providerName":"YouTube","url":"http://www.youtube.com/watch?v=bYCtnZ8F9Yw","thumb":{"online":false,"duration":"27:24","image":"//avatars.mds.yandex.net/get-vthumb/2848702/6f7bbafc01bc1028df9f40dbc1d05391/564x318_1"},"views":4819,"time":"2025-05-22T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"3924417875861117508","duration":1644,"origin":"http://www.youtube.com/watch?v=bYCtnZ8F9Yw","title":{"url":"https://gs.yandex.com.tr/video/preview/3924417875861117508?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 14: Bodyweight Stretch & Strength - 25 Minute Workout [Active Recovery]"},"clear_title":"Day 14: Bodyweight Stretch & Strength - 25 Minute Workout [Active Recovery]","green":{"url":"http://www.youtube.com/watch?v=bYCtnZ8F9Yw","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FbYCtnZ8F9Yw%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/bYCtnZ8F9Yw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=bYCtnZ8F9Yw","detailUrl":"https://gs.yandex.com.tr/video/preview/3924417875861117508?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=bYCtnZ8F9Yw","providerName":"YouTube","url":"http://www.youtube.com/watch?v=bYCtnZ8F9Yw","thumb":{"online":false,"duration":"27:24","image":"//avatars.mds.yandex.net/get-vthumb/2848702/6f7bbafc01bc1028df9f40dbc1d05391/564x318_1"},"views":4819,"time":"2025-05-22T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}},{"clear_description":"Work your upper body using dumbbells, kettlebells, or both. Start with one exercise, then add on for combos in 30-second intervals. ➡️ Link to the Tone in 30 YouTube Playlist...","description":"Work your upper \u0007[body\u0007] using dumbbells, kettlebells, or both. Start with one exercise, then add on for combos in 30-second intervals. ➡️ Link to the Tone in 30 YouTube Playlist...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Day 13: Upper Body Combo - 30 Minute Workout [Strength Training]","related_orig_text":"BodyFit By Amy","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"BodyFit By Amy\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Vwuzj4e-myg\",\"src\":\"serp\",\"rvb\":\"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_AgD4_PoHAQb9AQAD__j4_v4A6vUB_Pn_AQD2BPb1-AAAAAIBBfwKAAAA9vj___P_AQAT9QEAAwAAAA_sCQX6AAAAAAYL_P4BAAD89Az8AgAAAAf7Bwz_AAAABxn7__8AAAD78PQDAAAAACIFAvsAAQAAIAAtWSbXOzgTQAlITlACKnMQABpg_RQAMv3_-twK-Or6A-UjD_cQ3wb0FwAJEAAjHP35CyD-4BbjAAXSH_rQAAAAFhXvASAA9jsY6-oCAhcKx9cO8Rh_-yT2EwoH_OL6_xcEGOER_yoHANIHDQ0t2AkH-wH-IAAtR4mAOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Vwuzj4e-myg","parent-reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-2-15-ZA5EF7DE1F8489AF2","isVertical":false,"hasTranscription":false,"reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","dups":[{"nonStopSupported":true,"filmId":"15813685085602667667","duration":1968,"origin":"http://www.youtube.com/watch?v=Vwuzj4e-myg","title":{"url":"https://gs.yandex.com.tr/video/preview/15813685085602667667?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 13: Upper \u0007[Body\u0007] Combo - 30 Minute Workout [Strength Training]"},"clear_title":"Day 13: Upper Body Combo - 30 Minute Workout [Strength Training]","green":{"url":"http://www.youtube.com/watch?v=Vwuzj4e-myg","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FVwuzj4e-myg%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Vwuzj4e-myg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=Vwuzj4e-myg","detailUrl":"https://gs.yandex.com.tr/video/preview/15813685085602667667?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=Vwuzj4e-myg","providerName":"YouTube","url":"http://www.youtube.com/watch?v=Vwuzj4e-myg","thumb":{"online":false,"duration":"32:48","image":"//avatars.mds.yandex.net/get-vthumb/2834862/3822f3d39393a7662328f79072d3d812/564x318_1"},"views":4389,"time":"2025-05-21T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"15813685085602667667","duration":1968,"origin":"http://www.youtube.com/watch?v=Vwuzj4e-myg","title":{"url":"https://gs.yandex.com.tr/video/preview/15813685085602667667?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 13: Upper \u0007[Body\u0007] Combo - 30 Minute Workout [Strength Training]"},"clear_title":"Day 13: Upper Body Combo - 30 Minute Workout [Strength Training]","green":{"url":"http://www.youtube.com/watch?v=Vwuzj4e-myg","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FVwuzj4e-myg%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Vwuzj4e-myg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=Vwuzj4e-myg","detailUrl":"https://gs.yandex.com.tr/video/preview/15813685085602667667?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=Vwuzj4e-myg","providerName":"YouTube","url":"http://www.youtube.com/watch?v=Vwuzj4e-myg","thumb":{"online":false,"duration":"32:48","image":"//avatars.mds.yandex.net/get-vthumb/2834862/3822f3d39393a7662328f79072d3d812/564x318_1"},"views":4389,"time":"2025-05-21T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}},{"type":"video_direct","groudId":"11","directId":"R-I-113683-5","isFake":true},{"clear_description":"Get heart-pumping cardio with boxing and kickboxing-inspired moves, all in a circuit-style format! This all-standing workout features both high-impact and low-impact options for all fitness...","description":"Get heart-pumping cardio with boxing and kickboxing-inspired moves, all in a circuit-style format! This all-standing workout features both high-impact and low-impact options for all fitness...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Day 12: Kickboxing Circuits - 30 Minute Workout [Cardio DAY]","related_orig_text":"BodyFit By Amy","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"BodyFit By Amy\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=IulYzPMID3g\",\"src\":\"serp\",\"rvb\":\"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-CBCQBgAQrKosBEAEaeIH69QT0Af8A-fT_AgQF_gH-DPjx9_79AOTw-wAJ_QEA-QsL-f8BAADy-vgBCQAAAPjs9P35_gAAEPsJBAQAAAAJ9wEH_AAAAPIBCfz_AQAABP0SAAP_AAAO8e0C_wAAAAYUBgL-AAAA-v3zAwAAAAAU_AAFAAEAACAALUNSzzs4E0AJSE5QAipzEAAaYAsTAB4XB_3n-w30-RP0IwP1F9_77hQACQ0AHB4D9_0S8d8M5gD13Rn50gAAACcd5wELAPw3B-XuBPP8_c7VE_Elf-0Y6ycQDAb08wL9EhDuCBY3GgDXABEGF_8QEAX3_SAALROahzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=IulYzPMID3g","parent-reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-9-3-Z159B032089B526B1","isVertical":false,"hasTranscription":false,"reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","dups":[{"nonStopSupported":true,"filmId":"8600401919951586885","duration":1958,"origin":"http://www.youtube.com/watch?v=IulYzPMID3g","title":{"url":"https://gs.yandex.com.tr/video/preview/8600401919951586885?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 12: Kickboxing Circuits - 30 Minute Workout [Cardio DAY]"},"clear_title":"Day 12: Kickboxing Circuits - 30 Minute Workout [Cardio DAY]","green":{"url":"http://www.youtube.com/watch?v=IulYzPMID3g","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FIulYzPMID3g%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/IulYzPMID3g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=IulYzPMID3g","detailUrl":"https://gs.yandex.com.tr/video/preview/8600401919951586885?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=IulYzPMID3g","providerName":"YouTube","url":"http://www.youtube.com/watch?v=IulYzPMID3g","thumb":{"online":false,"duration":"32:38","image":"//avatars.mds.yandex.net/get-vthumb/4513207/c05571541a7346c83cd9618a75172c06/564x318_1"},"views":3414,"time":"2025-05-20T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"8600401919951586885","duration":1958,"origin":"http://www.youtube.com/watch?v=IulYzPMID3g","title":{"url":"https://gs.yandex.com.tr/video/preview/8600401919951586885?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 12: Kickboxing Circuits - 30 Minute Workout [Cardio DAY]"},"clear_title":"Day 12: Kickboxing Circuits - 30 Minute Workout [Cardio DAY]","green":{"url":"http://www.youtube.com/watch?v=IulYzPMID3g","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FIulYzPMID3g%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/IulYzPMID3g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=IulYzPMID3g","detailUrl":"https://gs.yandex.com.tr/video/preview/8600401919951586885?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=IulYzPMID3g","providerName":"YouTube","url":"http://www.youtube.com/watch?v=IulYzPMID3g","thumb":{"online":false,"duration":"32:38","image":"//avatars.mds.yandex.net/get-vthumb/4513207/c05571541a7346c83cd9618a75172c06/564x318_1"},"views":3414,"time":"2025-05-20T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}},{"clear_description":"Get ready to feel the burn with this full-body dumbbell flow. Using a mix of single-weight movements and double-weight exercises, we’ll work in a continuous flow to strengthen, sculpt, and burn...","description":"Get ready to feel the burn with this full-\u0007[body\u0007] dumbbell flow. Using a mix of single-weight movements and double-weight exercises, we’ll work in a continuous flow to strengthen, sculpt, and burn...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Day 11: Total Body Compounds with Weights - 30 Minute Workout [Strength & Cardio]","related_orig_text":"BodyFit By Amy","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"BodyFit By Amy\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=SuJW1GfDksw\",\"src\":\"serp\",\"rvb\":\"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__z3Af8A-P75BA0F_QH4DQD5-P39APb6-_z-A_8A9gX19PgAAAD89_38CQAAAAH2AQX1_QEADOv9CQEAAAAP6wkG-gAAAPIBCfz_AQAABfYNCAP_AAAR-vcFAAAAAAYVBvYA_wAA9PjyCgAAAAAjBgL7AAEAACAALcszzjs4E0AJSE5QAipzEAAaYCYOADsJ-_DGD-bs-_LnLQf3GOYA_AgACBUAEBkB_f0T9dEK4QAI1CjsxwAAABcG6QUJAO1IBtj0AgAIDNi8C-IqfwcdAy4hCvnf7Q3-9wPZFvw4DAC1_A0SJ-gXDvIF9iAALRvqYzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=SuJW1GfDksw","parent-reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-5-12-Z7B81510F5FF16097","isVertical":false,"hasTranscription":false,"reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","dups":[{"nonStopSupported":true,"filmId":"6214249486843364910","duration":1866,"origin":"http://www.youtube.com/watch?v=SuJW1GfDksw","title":{"url":"https://gs.yandex.com.tr/video/preview/6214249486843364910?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 11: Total \u0007[Body\u0007] Compounds with Weights - 30 Minute Workout [Strength & Cardio]"},"clear_title":"Day 11: Total Body Compounds with Weights - 30 Minute Workout [Strength & Cardio]","green":{"url":"http://www.youtube.com/watch?v=SuJW1GfDksw","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FSuJW1GfDksw%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SuJW1GfDksw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=SuJW1GfDksw","detailUrl":"https://gs.yandex.com.tr/video/preview/6214249486843364910?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=SuJW1GfDksw","providerName":"YouTube","url":"http://www.youtube.com/watch?v=SuJW1GfDksw","thumb":{"online":false,"duration":"31:06","image":"//avatars.mds.yandex.net/get-vthumb/3100893/99cc0c8ff469be8e7f92a8bee0db5415/564x318_1"},"views":10287,"time":"2025-05-19T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"6214249486843364910","duration":1866,"origin":"http://www.youtube.com/watch?v=SuJW1GfDksw","title":{"url":"https://gs.yandex.com.tr/video/preview/6214249486843364910?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 11: Total \u0007[Body\u0007] Compounds with Weights - 30 Minute Workout [Strength & Cardio]"},"clear_title":"Day 11: Total Body Compounds with Weights - 30 Minute Workout [Strength & Cardio]","green":{"url":"http://www.youtube.com/watch?v=SuJW1GfDksw","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FSuJW1GfDksw%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SuJW1GfDksw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=SuJW1GfDksw","detailUrl":"https://gs.yandex.com.tr/video/preview/6214249486843364910?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=SuJW1GfDksw","providerName":"YouTube","url":"http://www.youtube.com/watch?v=SuJW1GfDksw","thumb":{"online":false,"duration":"31:06","image":"//avatars.mds.yandex.net/get-vthumb/3100893/99cc0c8ff469be8e7f92a8bee0db5415/564x318_1"},"views":10287,"time":"2025-05-19T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}},{"clear_description":"This full-body, no-equipment workout combines cardio and strength in heart-pumping intervals. Start with 30 seconds of bodyweight cardio, then follow with 45 seconds of back-to-basics strength...","description":"This full-\u0007[body\u0007], no-equipment workout combines cardio and strength in heart-pumping intervals. Start with 30 seconds of bodyweight cardio, then follow with 45 seconds of back-to-basics strength...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Day 10: Bodyweight Sweat & Sculpt - 30 Minute Workout [Cardio & Strength]","related_orig_text":"BodyFit By Amy","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"BodyFit By Amy\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Qmjv3921MgU\",\"src\":\"serp\",\"rvb\":\"EqoDChQxNzM1NzMwMzkxNDQyNjk4Mzc0MgoUMTQ0MTUxOTkzMDExMzA5NzgzNjAKEzcyODg4NzQ0MzA4MzU5NTUxNzgKFDEyMTE2MTA2NTI4NTY3MDYwMTA4ChI1NzMxMjI0NDQzMTU0ODA4MTEKFDEzMDQ0Nzc4NzM5NzA5MTU0NDExChM1Mzg3MjA0MTE4ODQ4NjYxNDQ3ChM4MjM3MzY3NTk0MDcyODA3NTM2ChMzOTI0NDE3ODc1ODYxMTE3NTA4ChQxNTgxMzY4NTA4NTYwMjY2NzY2NwoTODYwMDQwMTkxOTk1MTU4Njg4NQoTNjIxNDI0OTQ4Njg0MzM2NDkxMAoTMTAyNDA4MzQ0NTY3OTE2ODIyNQoUMTU4MzAzODgxNTIzNjE3NzY1MjIKFDE4MzkxODQwMDU0MzE3NDQ4MTI0ChM4ODk0MjI1NTkxMDQ0Njk5MTI0ChI3MjYxNzAxMjU5OTA4MzQ0NzgKFDE0NTU0MTA0MjAwMTE0NjcwNDY0ChMyMjQ0OTQzMDMyOTQxMTk2Njg0ChM0NjA5MTA3NzQzMzU2MzAyNDkyGhUKEzEwMjQwODM0NDU2NzkxNjgyMjVaEzEwMjQwODM0NDU2NzkxNjgyMjVq2QISATAYACJFGjEACipoaHhyZmh1ZXZ0bnV3YmxkaGhVQ0E5azZaM0I5eXdYbXdLaC16cEJ3ZncSAgASKhDCDw8aDz8T5g6CBCQBgAQrKosBEAEaeIH2AQr2AQAA-fT_AgQF_gH-DPjx9_79AOr4-_MC_wEABf_66vwAAAD89_38CQAAAPb4__7z_gEAE_UBAAMAAAAP7AkG-gAAAPIBCfz_AQAAAvUKBvQCAAEMBPgFAAAAAAAOAfn9_wAA-_DzAwAAAAAjBgL7AAEAACAALSODzzs4E0AJSE5QAipzEAAaYB8RACoGAuPBB-_r8_PvJw_6H9j58wgAGhEAJiT-8RMV8eUT8AAW4yLvyAAAABQV5_kIAABD_NoS8wH2HdHRFu4lfxIGBCEdCPnp_f71_BHwIBA7DwC4BB0LNN4ADeH--SAALaSCaTs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Qmjv3921MgU","parent-reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-6-5-ZBF5E40D63A164096","isVertical":false,"hasTranscription":false,"reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","dups":[{"nonStopSupported":true,"filmId":"1024083445679168225","duration":1894,"origin":"http://www.youtube.com/watch?v=Qmjv3921MgU","title":{"url":"https://gs.yandex.com.tr/video/preview/1024083445679168225?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 10: Bodyweight Sweat & Sculpt - 30 Minute Workout [Cardio & Strength]"},"clear_title":"Day 10: Bodyweight Sweat & Sculpt - 30 Minute Workout [Cardio & Strength]","green":{"url":"http://www.youtube.com/watch?v=Qmjv3921MgU","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FQmjv3921MgU%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Qmjv3921MgU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=Qmjv3921MgU","detailUrl":"https://gs.yandex.com.tr/video/preview/1024083445679168225?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=Qmjv3921MgU","providerName":"YouTube","url":"http://www.youtube.com/watch?v=Qmjv3921MgU","thumb":{"online":false,"duration":"31:34","image":"//avatars.mds.yandex.net/get-vthumb/2338897/a07741b38cbf09d5bf250a7ae1c9b291/564x318_1"},"views":7179,"time":"2025-05-16T14:10:50.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"1024083445679168225","duration":1894,"origin":"http://www.youtube.com/watch?v=Qmjv3921MgU","title":{"url":"https://gs.yandex.com.tr/video/preview/1024083445679168225?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 10: Bodyweight Sweat & Sculpt - 30 Minute Workout [Cardio & Strength]"},"clear_title":"Day 10: Bodyweight Sweat & Sculpt - 30 Minute Workout [Cardio & Strength]","green":{"url":"http://www.youtube.com/watch?v=Qmjv3921MgU","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FQmjv3921MgU%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Qmjv3921MgU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=Qmjv3921MgU","detailUrl":"https://gs.yandex.com.tr/video/preview/1024083445679168225?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=Qmjv3921MgU","providerName":"YouTube","url":"http://www.youtube.com/watch?v=Qmjv3921MgU","thumb":{"online":false,"duration":"31:34","image":"//avatars.mds.yandex.net/get-vthumb/2338897/a07741b38cbf09d5bf250a7ae1c9b291/564x318_1"},"views":7179,"time":"2025-05-16T14:10:50.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}},{"clear_description":"This all-bodyweight active recovery workout uses a mix of Pilates and Yoga-inspired exercises to get mobility, flexibility, and strength. Move through a gentle flow with options to take it up or...","description":"This all-bodyweight active recovery workout uses a mix of Pilates and Yoga-inspired exercises to get mobility, flexibility, and strength. Move through a gentle flow with options to take it up or...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Day 09: Yoga & Pilates Fusion - 30 Minute Workout [Active Recovery]","related_orig_text":"BodyFit By Amy","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"BodyFit By Amy\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ttJ6bRLETT0\",\"src\":\"serp\",\"rvb\":\"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-vgD_AD7-QcIAgj8AgYD8vX2__4A8-4A_fcC_wAJ__n3_wEAAPAC9_4BAAAA9PXz8f3-AAAOA_cRAwAAAB75AvT9AAAA8AQA_f8BAAD09wcCAwAAACD1BgMAAAAAEBkLCf4AAAD5AgQHAAAAABMM9AkAAAAAIAAt0NDLOzgTQAlITlACKnMQABpgIAcALQcC98v-89z4JuAZ-cgU5v_ZBwADIQD9IQcE8Bfqvh7h_yfeG-q9AAAALTnyGxwA6lkY49YACBTm5bUO_x9_7RXj9yDp7sDcE_IvCNwD6kMMALDw_xY78ikcBA0YIAAtJ6JDOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=ttJ6bRLETT0","parent-reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-4-2-ZBEF18FE8282E495F","isVertical":false,"hasTranscription":false,"reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","dups":[{"nonStopSupported":true,"filmId":"15830388152361776522","duration":1921,"origin":"http://www.youtube.com/watch?v=ttJ6bRLETT0","title":{"url":"https://gs.yandex.com.tr/video/preview/15830388152361776522?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 09: Yoga & Pilates Fusion - 30 Minute Workout [Active Recovery]"},"clear_title":"Day 09: Yoga & Pilates Fusion - 30 Minute Workout [Active Recovery]","green":{"url":"http://www.youtube.com/watch?v=ttJ6bRLETT0","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FttJ6bRLETT0%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ttJ6bRLETT0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=ttJ6bRLETT0","detailUrl":"https://gs.yandex.com.tr/video/preview/15830388152361776522?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=ttJ6bRLETT0","providerName":"YouTube","url":"http://www.youtube.com/watch?v=ttJ6bRLETT0","thumb":{"online":false,"duration":"32:01","image":"//avatars.mds.yandex.net/get-vthumb/4066843/3ff5f9e1173cef49cb413f4dd69b2ffd/564x318_1"},"views":3705,"time":"2025-05-15T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"15830388152361776522","duration":1921,"origin":"http://www.youtube.com/watch?v=ttJ6bRLETT0","title":{"url":"https://gs.yandex.com.tr/video/preview/15830388152361776522?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 09: Yoga & Pilates Fusion - 30 Minute Workout [Active Recovery]"},"clear_title":"Day 09: Yoga & Pilates Fusion - 30 Minute Workout [Active Recovery]","green":{"url":"http://www.youtube.com/watch?v=ttJ6bRLETT0","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FttJ6bRLETT0%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ttJ6bRLETT0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=ttJ6bRLETT0","detailUrl":"https://gs.yandex.com.tr/video/preview/15830388152361776522?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=ttJ6bRLETT0","providerName":"YouTube","url":"http://www.youtube.com/watch?v=ttJ6bRLETT0","thumb":{"online":false,"duration":"32:01","image":"//avatars.mds.yandex.net/get-vthumb/4066843/3ff5f9e1173cef49cb413f4dd69b2ffd/564x318_1"},"views":3705,"time":"2025-05-15T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}},{"clear_description":"This full-body workout combines dumbbells and optional kettlebells to get strength and power. Start with back-to-basics strength of lower, upper, and core exercises in 40-second intervals.","description":"This full-\u0007[body\u0007] workout combines dumbbells and optional kettlebells to get strength and power. Start with back-to-basics strength of lower, upper, and core exercises in 40-second intervals.","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Day 08: Strength and Power with Weights - 30 Minute Workout [Strength & Cardio]","related_orig_text":"BodyFit By Amy","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"BodyFit By Amy\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=4hq-2kd7pCw\",\"src\":\"serp\",\"rvb\":\"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_AgDx-___CAL_Af4WBgD3__8A9PD5_wUC_wD2BPb1-AAAAAL9APgCAAAA-PQHAfr-AAAM9_f9AwAAAA_sCQX6AAAA-w4G_v8BAAAE-gMBA_8AAA7-AQgAAAAABhMGAv4AAAD78PQDAAAAAB0U_QMAAQAAIAAtWSbXOzgTQAlITlACKnMQABpgKA0AMgcD7MEJ6OL69e0tHPsn1hH9C_8JDQAWF_38HQ380RHXACHPLPbBAAAAEwLK7yUAAE8EyAPh9Q4Z2ske9yd__RUSIiL-9uMF-_oDIfAX_z0AAKf8EBIk0QUO5gzoIAAtxoJROzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=4hq-2kd7pCw","parent-reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-7-14-Z9B0CFC1CE2FC403D","isVertical":false,"hasTranscription":false,"reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","dups":[{"nonStopSupported":true,"filmId":"18391840054317448124","duration":1927,"origin":"http://www.youtube.com/watch?v=4hq-2kd7pCw","title":{"url":"https://gs.yandex.com.tr/video/preview/18391840054317448124?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 08: Strength and Power with Weights - 30 Minute Workout [Strength & Cardio]"},"clear_title":"Day 08: Strength and Power with Weights - 30 Minute Workout [Strength & Cardio]","green":{"url":"http://www.youtube.com/watch?v=4hq-2kd7pCw","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F4hq-2kd7pCw%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4hq-2kd7pCw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=4hq-2kd7pCw","detailUrl":"https://gs.yandex.com.tr/video/preview/18391840054317448124?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=4hq-2kd7pCw","providerName":"YouTube","url":"http://www.youtube.com/watch?v=4hq-2kd7pCw","thumb":{"online":false,"duration":"32:07","image":"//avatars.mds.yandex.net/get-vthumb/4059830/f818280a609387fb7350ce195d5e7be1/564x318_1"},"views":5809,"time":"2025-05-14T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"18391840054317448124","duration":1927,"origin":"http://www.youtube.com/watch?v=4hq-2kd7pCw","title":{"url":"https://gs.yandex.com.tr/video/preview/18391840054317448124?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 08: Strength and Power with Weights - 30 Minute Workout [Strength & Cardio]"},"clear_title":"Day 08: Strength and Power with Weights - 30 Minute Workout [Strength & Cardio]","green":{"url":"http://www.youtube.com/watch?v=4hq-2kd7pCw","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F4hq-2kd7pCw%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4hq-2kd7pCw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=4hq-2kd7pCw","detailUrl":"https://gs.yandex.com.tr/video/preview/18391840054317448124?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=4hq-2kd7pCw","providerName":"YouTube","url":"http://www.youtube.com/watch?v=4hq-2kd7pCw","thumb":{"online":false,"duration":"32:07","image":"//avatars.mds.yandex.net/get-vthumb/4059830/f818280a609387fb7350ce195d5e7be1/564x318_1"},"views":5809,"time":"2025-05-14T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}},{"clear_description":"This heart-pumping cardio workout uses traditional Tabata intervals of 20 seconds of work, followed by 10 seconds of rest, in four-minute rounds. Using two exercises per round, start with a...","description":"This heart-pumping cardio workout uses traditional Tabata intervals of 20 seconds of work, followed by 10 seconds of rest, in four-minute rounds. Using two exercises per round, start with a...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Day 07: Cardio Tabata Sweat - 25 Minute Workout [NO Equipment Cardio DAY]","related_orig_text":"BodyFit By Amy","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"BodyFit By Amy\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=J3tnPYHP5bg\",\"src\":\"serp\",\"rvb\":\"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-QT7_AQA-vX_AgQF_gH-C_jy-P7-APTx-f8FAv8ABP_67PwAAAD5_fICAAAAAPfz_gn4_wEAEvYBAAMAAAAO7QgF-gAAAO8IBfP_AAAABP0J__oBAAEM-_X6_wAAAAkN_gQBAAAA-v30AwAAAAALBP37AAAAACAALZbg3Ts4E0AJSE5QAipzEAAaYBgSADckF9vBEwPa9SPkHhThKsMY8gL__hgALhf42gAP68z38AD58SviuwAAACr-x_oEAP1UFuXnJO__8-CvIeQnfxsi9ywW_Qnm7RgODwAJI_hFIQDLDiIUVeYZCPreDyAALZ5yQzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=J3tnPYHP5bg","parent-reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-1-2-ZBB7944DC57C05ED4","isVertical":false,"hasTranscription":false,"reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","dups":[{"nonStopSupported":true,"filmId":"8894225591044699124","duration":1546,"origin":"http://www.youtube.com/watch?v=J3tnPYHP5bg","title":{"url":"https://gs.yandex.com.tr/video/preview/8894225591044699124?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 07: Cardio Tabata Sweat - 25 Minute Workout [NO Equipment Cardio DAY]"},"clear_title":"Day 07: Cardio Tabata Sweat - 25 Minute Workout [NO Equipment Cardio DAY]","green":{"url":"http://www.youtube.com/watch?v=J3tnPYHP5bg","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FJ3tnPYHP5bg%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/J3tnPYHP5bg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=J3tnPYHP5bg","detailUrl":"https://gs.yandex.com.tr/video/preview/8894225591044699124?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=J3tnPYHP5bg","providerName":"YouTube","url":"http://www.youtube.com/watch?v=J3tnPYHP5bg","thumb":{"online":false,"duration":"25:46","image":"//avatars.mds.yandex.net/get-vthumb/3468183/cdaddedd0d6b6a893176cfa7fd84bf3f/564x318_1"},"views":7803,"time":"2025-05-13T17:36:16.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"8894225591044699124","duration":1546,"origin":"http://www.youtube.com/watch?v=J3tnPYHP5bg","title":{"url":"https://gs.yandex.com.tr/video/preview/8894225591044699124?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 07: Cardio Tabata Sweat - 25 Minute Workout [NO Equipment Cardio DAY]"},"clear_title":"Day 07: Cardio Tabata Sweat - 25 Minute Workout [NO Equipment Cardio DAY]","green":{"url":"http://www.youtube.com/watch?v=J3tnPYHP5bg","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FJ3tnPYHP5bg%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/J3tnPYHP5bg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=J3tnPYHP5bg","detailUrl":"https://gs.yandex.com.tr/video/preview/8894225591044699124?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=J3tnPYHP5bg","providerName":"YouTube","url":"http://www.youtube.com/watch?v=J3tnPYHP5bg","thumb":{"online":false,"duration":"25:46","image":"//avatars.mds.yandex.net/get-vthumb/3468183/cdaddedd0d6b6a893176cfa7fd84bf3f/564x318_1"},"views":7803,"time":"2025-05-13T17:36:16.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}},{"clear_description":"Get ready to feel the burn with this full-body dumbbell flow. Using a mix of single-weight movements and double-weight exercises, we’ll work in a continuous flow to strengthen, sculpt, and burn...","description":"Get ready to feel the burn with this full-\u0007[body\u0007] dumbbell flow. Using a mix of single-weight movements and double-weight exercises, we’ll work in a continuous flow to strengthen, sculpt, and burn...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Day 06: Dumbbell Total Body Burn - 30 Minute Workout [Strength & Cardio]","related_orig_text":"BodyFit By Amy","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"BodyFit By Amy\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=DGZyVDKDd5s\",\"src\":\"serp\",\"rvb\":\"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_E4EQggQkAYAEKyqLARABGniB_QUF-wH_APvr8wT9Bv4CAg4G8_f__wD2-vv8_gP_AAAI_fMEAQAA-v8BBggAAAAB9gEF9f0BABLr-_wCAAAAD-sJBvoAAAD2Cw33_wEAAAX2DQgD_wAADvHtAv8AAAAHDf8A-f8AAQL49fwAAAAAIwYC-wABAAAgAC2Il847OBNACUhOUAIqcxAAGmApCABUA_PksQrZ3vbh1Scc7xzsB-UAAA0NABAREgEJFuTP_tEAANcp67sAAAAJCOYCEADnWPu_EPkFBQPerxrhHn8iLgwkMgIL7u3_IfYE3xkOOxQAtAIG_ErXL_3iDucgAC1f3j87OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=DGZyVDKDd5s","parent-reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-6-2-Z0FDD96949372C423","isVertical":false,"hasTranscription":false,"reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","dups":[{"nonStopSupported":true,"filmId":"726170125990834478","duration":2049,"origin":"http://www.youtube.com/watch?v=DGZyVDKDd5s","title":{"url":"https://gs.yandex.com.tr/video/preview/726170125990834478?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 06: Dumbbell Total \u0007[Body\u0007] Burn - 30 Minute Workout [Strength & Cardio]"},"clear_title":"Day 06: Dumbbell Total Body Burn - 30 Minute Workout [Strength & Cardio]","green":{"url":"http://www.youtube.com/watch?v=DGZyVDKDd5s","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FDGZyVDKDd5s%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DGZyVDKDd5s?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=DGZyVDKDd5s","detailUrl":"https://gs.yandex.com.tr/video/preview/726170125990834478?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=DGZyVDKDd5s","providerName":"YouTube","url":"http://www.youtube.com/watch?v=DGZyVDKDd5s","thumb":{"online":false,"duration":"34:09","image":"//avatars.mds.yandex.net/get-vthumb/2790972/0ce2ff2503f6d41a9e86556ffd8a1d05/564x318_1"},"views":14081,"time":"2025-05-12T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"726170125990834478","duration":2049,"origin":"http://www.youtube.com/watch?v=DGZyVDKDd5s","title":{"url":"https://gs.yandex.com.tr/video/preview/726170125990834478?how=tm&text=BodyFit%2BBy%2BAmy","text":"Day 06: Dumbbell Total \u0007[Body\u0007] Burn - 30 Minute Workout [Strength & Cardio]"},"clear_title":"Day 06: Dumbbell Total Body Burn - 30 Minute Workout [Strength & Cardio]","green":{"url":"http://www.youtube.com/watch?v=DGZyVDKDd5s","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FDGZyVDKDd5s%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DGZyVDKDd5s?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=DGZyVDKDd5s","detailUrl":"https://gs.yandex.com.tr/video/preview/726170125990834478?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=DGZyVDKDd5s","providerName":"YouTube","url":"http://www.youtube.com/watch?v=DGZyVDKDd5s","thumb":{"online":false,"duration":"34:09","image":"//avatars.mds.yandex.net/get-vthumb/2790972/0ce2ff2503f6d41a9e86556ffd8a1d05/564x318_1"},"views":14081,"time":"2025-05-12T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}},{"clear_description":"This workout will help you connect and strengthten your deep core and pelvic floor after going through pregnancy. This workout focuses soley on recovery, strength and reconnection, with no...","description":"This workout will help you connect and strengthten your deep core and pelvic floor after going through pregnancy. This workout focuses soley on recovery, strength and reconnection, with no...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Post Pregnancy Core & Pelvic Floor Workout after miscarriage or pregnancy loss","related_orig_text":"BodyFit By Amy","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"BodyFit By Amy\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=9zt760bfJ60\",\"src\":\"serp\",\"rvb\":\"EqoDChQxNzM1NzMwMzkxNDQyNjk4Mzc0MgoUMTQ0MTUxOTkzMDExMzA5NzgzNjAKEzcyODg4NzQ0MzA4MzU5NTUxNzgKFDEyMTE2MTA2NTI4NTY3MDYwMTA4ChI1NzMxMjI0NDQzMTU0ODA4MTEKFDEzMDQ0Nzc4NzM5NzA5MTU0NDExChM1Mzg3MjA0MTE4ODQ4NjYxNDQ3ChM4MjM3MzY3NTk0MDcyODA3NTM2ChMzOTI0NDE3ODc1ODYxMTE3NTA4ChQxNTgxMzY4NTA4NTYwMjY2NzY2NwoTODYwMDQwMTkxOTk1MTU4Njg4NQoTNjIxNDI0OTQ4Njg0MzM2NDkxMAoTMTAyNDA4MzQ0NTY3OTE2ODIyNQoUMTU4MzAzODgxNTIzNjE3NzY1MjIKFDE4MzkxODQwMDU0MzE3NDQ4MTI0ChM4ODk0MjI1NTkxMDQ0Njk5MTI0ChI3MjYxNzAxMjU5OTA4MzQ0NzgKFDE0NTU0MTA0MjAwMTE0NjcwNDY0ChMyMjQ0OTQzMDMyOTQxMTk2Njg0ChM0NjA5MTA3NzQzMzU2MzAyNDkyGhYKFDE0NTU0MTA0MjAwMTE0NjcwNDY0WhQxNDU1NDEwNDIwMDExNDY3MDQ2NGrZAhIBMBgAIkUaMQAKKmhoeHJmaHVldnRudXdibGRoaFVDQTlrNlozQjl5d1htd0toLXpwQndmdxICABIqEMIPDxoPPxOtCYIEJAGABCsqiwEQARp4gQoAAAQB_wABCwMG-Aj9AgIMAP_3__8A8PgJBvQBAAD7_Qbu_QAAAPkE8QkHAAAA9Pbz8f7_AAAR-_74AwAAAA_6_PT1AAAA-Ab5AP4BAAD89Az8AgAAAAb6_xQAAAAA8QoGEAAAAADtCgP-AAAAAAEACfb_AAAAIAAtm6rROzgTQAlITlACKnMQABpgFhIAPioSAr8KGdHtIM_mJQVA6_3w-AAb9AAOEA76BxLrzAbr_yfNKPC6AAAAJvnbAeUA9Vrp-qvnAvoQz8fw-y9_GBv87f456hvc8_AvBOcpFxZVANQa8gkX4Bsq4vonIAAtbNI-OzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=9zt760bfJ60","parent-reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-9-14-Z50A52E41EAB5CAF5","isVertical":false,"hasTranscription":false,"reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","dups":[{"nonStopSupported":true,"filmId":"14554104200114670464","duration":1197,"origin":"http://www.youtube.com/watch?v=9zt760bfJ60","title":{"url":"https://gs.yandex.com.tr/video/preview/14554104200114670464?how=tm&text=BodyFit%2BBy%2BAmy","text":"Post Pregnancy Core & Pelvic Floor Workout after miscarriage or pregnancy loss"},"clear_title":"Post Pregnancy Core & Pelvic Floor Workout after miscarriage or pregnancy loss","green":{"url":"http://www.youtube.com/watch?v=9zt760bfJ60","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F9zt760bfJ60%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/9zt760bfJ60?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=9zt760bfJ60","detailUrl":"https://gs.yandex.com.tr/video/preview/14554104200114670464?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=9zt760bfJ60","providerName":"YouTube","url":"http://www.youtube.com/watch?v=9zt760bfJ60","thumb":{"online":false,"duration":"19:57","image":"//avatars.mds.yandex.net/get-vthumb/469566/b6b0385e629b5275062a32a15e2c32ee/564x318_1"},"views":1797,"time":"2025-05-11T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"14554104200114670464","duration":1197,"origin":"http://www.youtube.com/watch?v=9zt760bfJ60","title":{"url":"https://gs.yandex.com.tr/video/preview/14554104200114670464?how=tm&text=BodyFit%2BBy%2BAmy","text":"Post Pregnancy Core & Pelvic Floor Workout after miscarriage or pregnancy loss"},"clear_title":"Post Pregnancy Core & Pelvic Floor Workout after miscarriage or pregnancy loss","green":{"url":"http://www.youtube.com/watch?v=9zt760bfJ60","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F9zt760bfJ60%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/9zt760bfJ60?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=9zt760bfJ60","detailUrl":"https://gs.yandex.com.tr/video/preview/14554104200114670464?how=tm&text=BodyFit%2BBy%2BAmy","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=9zt760bfJ60","providerName":"YouTube","url":"http://www.youtube.com/watch?v=9zt760bfJ60","thumb":{"online":false,"duration":"19:57","image":"//avatars.mds.yandex.net/get-vthumb/469566/b6b0385e629b5275062a32a15e2c32ee/564x318_1"},"views":1797,"time":"2025-05-11T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","verified":true,"interactive":true}}]},"page":0},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dEJvZHlGaXQgQnkgQW15Cg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","ui":"desktop","yuid":"6590660251750816031"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"quasarData":{"title":""},"isAdultQuery":false,"classQueryIsPornoWebScore":0.03486308828,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%253D%253D%26how%3Dtm%26text%3DBodyFit%2BBy%2BAmy"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false}},"internal":{"nonce":"9031590732024430297111","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"velocity_delay_drawer":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"video_update_d2d_after_clickout":1,"velocity_disable_suspense":1,"dark_theme_desktop":"cookie","video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_dzc":1,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_adv_serp_right_fixed_screens":3,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"int_newstr_header_tab":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","spok":"id","video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"begemot-enable-cancelled-misspell":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_redirect_plug":2,"video_disable_serp_dzc":1,"distr_ua_update_fiji":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"video_nohost_full_filter":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_fix_open_player":1,"video_direct_pos":5,"video_direct_viewport_margin_desktop":700},"slots":["1262687,0,0;1303458,0,20;1282334,0,81;1296367,0,87;1298440,0,59;1291420,0,68;1299635,0,90;1299006,0,83;1290409,0,47;27382,0,25;1300937,0,70;1298912,0,76;936724,0,75;182559,0,91;1284066,0,90;1299077,0,82;1294039,0,0;1300197,0,6;1303668,0,69;1298645,0,32;1302613,0,70;1298997,0,59;1289139,0,94;658770,0,1;364898,0,1;1293919,0,14;260561,0,41;1301273,0,93;1292657,0,2;45299,0,87;1298303,0,79;1301408,0,75;1298081,0,33;1300519,0,69;1228867,0,72;1297436,0,65;1295694,0,2;151171,0,2;1230682,0,98;1281084,0,74;287509,0,29;1299576,0,47;1299588,0,5;777799,0,93;1288011,0,25;681841,0,99;1300429,0,70;1286118,0,23"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%253D%253D%26how%3Dtm%26text%3DBodyFit%2BBy%2BAmy","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"BodyFit By Amy: 4 bin video Yandex'te bulundu","description":"\"BodyFit By Amy\" sorgusu için arama sonuçları Yandex'te","shareTitle":"BodyFit By Amy — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"quasarCsrfToken":"y377d207e187d7139fa2bd47419b491b1","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1262687,1303458,1282334,1296367,1298440,1291420,1299635,1299006,1290409,27382,1300937,1298912,936724,182559,1284066,1299077,1294039,1300197,1303668,1298645,1302613,1298997,1289139,658770,364898,1293919,260561,1301273,1292657,45299,1298303,1301408,1298081,1300519,1228867,1297436,1295694,151171,1230682,1281084,287509,1299576,1299588,777799,1288011,681841,1300429,1286118","queryText":"BodyFit By Amy","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"6590660251750816031","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,257621,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1089355,1060131,1099741,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1152703,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1233754,1239596,1225386,1236230,1227266,1226860,1279793,1279825,1246754,1277457,1281110,1301266,1276447,1262687,1303458,1282334,1291420,27382,1300937,1298912,182559,260561,45299","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1750816032","tz":"America/Louisville","to_iso":"2025-06-24T21:47:12-0400","__is_plain":1},"isQuasarEnabled":false,"isHermione":false,"shouldStubImages":false,"enableVideoPreviewInHermione":false,"reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","tld":"com.tr","isEmbedded":false,"shouldDailyClickoutDzenInSerp":false,"shouldDailyClickoutDzenInViewer":true,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1262687,1303458,1282334,1296367,1298440,1291420,1299635,1299006,1290409,27382,1300937,1298912,936724,182559,1284066,1299077,1294039,1300197,1303668,1298645,1302613,1298997,1289139,658770,364898,1293919,260561,1301273,1292657,45299,1298303,1301408,1298081,1300519,1228867,1297436,1295694,151171,1230682,1281084,287509,1299576,1299588,777799,1288011,681841,1300429,1286118","queryText":"BodyFit By Amy","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"6590660251750816031","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"9031590732024430297111","disableDoc2DocHostLink":true,"shouldHideChannelLink":true,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":170,"wideOverlay":false,"visibleHeader":false,"hideTabs":false,"animated":false,"isServiceLikeViewer":false,"smartDesktopLayout":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"isVerificationMarkDisabled":false,"shouldPlayNonStopForExternal":false},"shouldShowAdvId":false,"isAdultQuery":false,"classQueryIsPornoWebScore":0.03486308828,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"6590660251750816031","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases/frontend/video/v1.1615.0#df4fd51de27cc34b64a7c8816eae301fe443a733","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"17357303914426983742":{"videoId":"17357303914426983742","docid":"34-3-16-ZE8CDA335C6F617E6","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1611314/b07f023856cd7b78e65d93cb07d579c6/564x318_1"},"target":"_self","position":"0","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17357303914426983742"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"14415199301130978360":{"videoId":"14415199301130978360","docid":"34-2-12-ZB1610501C2E0F259","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1994988/b78882c626cc2ea92f4f3c2201d0d216/564x318_1"},"target":"_self","position":"1","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14415199301130978360"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"7288874430835955178":{"videoId":"7288874430835955178","docid":"34-7-12-Z488499ED87DBDE68","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/221098/da86ef773e84ba972feb2dae3b9cbf77/564x318_1"},"target":"_self","position":"2","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7288874430835955178"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"12116106528567060108":{"videoId":"12116106528567060108","docid":"34-0-12-ZC1FD86A0E598B652","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3299848/8b22277c0bfc6ae59896691e804e82e9/564x318_1"},"target":"_self","position":"3","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12116106528567060108"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"573122444315480811":{"videoId":"573122444315480811","docid":"34-5-9-Z2399E575644D7856","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/402909/ddeb803ddc6b3bc8f91ace41d2b7c6b4/564x318_1"},"target":"_self","position":"5","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["573122444315480811"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"13044778739709154411":{"videoId":"13044778739709154411","docid":"34-3-13-Z2B8680DB8554E824","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4010926/3d858a968964f44c771b3685188da9a9/564x318_1"},"target":"_self","position":"6","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13044778739709154411"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"5387204118848661447":{"videoId":"5387204118848661447","docid":"34-8-15-Z6186D973D12DF6B2","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4077894/83b6f529844c17dc1f9907cb6e9b69a8/564x318_1"},"target":"_self","position":"7","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5387204118848661447"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"8237367594072807536":{"videoId":"8237367594072807536","docid":"34-3-2-Z0A10A68FF2E2AAEF","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3778397/29cfd2f092dcf1c93cb68f5723c80964/564x318_1"},"target":"_self","position":"8","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8237367594072807536"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"3924417875861117508":{"videoId":"3924417875861117508","docid":"34-3-6-Z240EC488C7A30EC5","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2848702/6f7bbafc01bc1028df9f40dbc1d05391/564x318_1"},"target":"_self","position":"9","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3924417875861117508"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"15813685085602667667":{"videoId":"15813685085602667667","docid":"34-2-15-ZA5EF7DE1F8489AF2","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2834862/3822f3d39393a7662328f79072d3d812/564x318_1"},"target":"_self","position":"10","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15813685085602667667"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"8600401919951586885":{"videoId":"8600401919951586885","docid":"34-9-3-Z159B032089B526B1","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4513207/c05571541a7346c83cd9618a75172c06/564x318_1"},"target":"_self","position":"12","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8600401919951586885"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"6214249486843364910":{"videoId":"6214249486843364910","docid":"34-5-12-Z7B81510F5FF16097","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3100893/99cc0c8ff469be8e7f92a8bee0db5415/564x318_1"},"target":"_self","position":"13","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6214249486843364910"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"1024083445679168225":{"videoId":"1024083445679168225","docid":"34-6-5-ZBF5E40D63A164096","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2338897/a07741b38cbf09d5bf250a7ae1c9b291/564x318_1"},"target":"_self","position":"14","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1024083445679168225"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"15830388152361776522":{"videoId":"15830388152361776522","docid":"34-4-2-ZBEF18FE8282E495F","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4066843/3ff5f9e1173cef49cb413f4dd69b2ffd/564x318_1"},"target":"_self","position":"15","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15830388152361776522"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"18391840054317448124":{"videoId":"18391840054317448124","docid":"34-7-14-Z9B0CFC1CE2FC403D","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4059830/f818280a609387fb7350ce195d5e7be1/564x318_1"},"target":"_self","position":"16","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["18391840054317448124"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"8894225591044699124":{"videoId":"8894225591044699124","docid":"34-1-2-ZBB7944DC57C05ED4","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3468183/cdaddedd0d6b6a893176cfa7fd84bf3f/564x318_1"},"target":"_self","position":"17","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8894225591044699124"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"726170125990834478":{"videoId":"726170125990834478","docid":"34-6-2-Z0FDD96949372C423","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2790972/0ce2ff2503f6d41a9e86556ffd8a1d05/564x318_1"},"target":"_self","position":"18","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["726170125990834478"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"14554104200114670464":{"videoId":"14554104200114670464","docid":"34-9-14-Z50A52E41EAB5CAF5","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/469566/b6b0385e629b5275062a32a15e2c32ee/564x318_1"},"target":"_self","position":"19","reqid":"1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14554104200114670464"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null}},"dups":{"17357303914426983742":{"videoId":"17357303914426983742","title":"11: Tabata Strength & HIIT with Weights","cleanTitle":"11: Tabata Strength & HIIT with Weights","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=h8fmNfHWNvs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/h8fmNfHWNvs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","origUrl":"http://www.youtube.com/@BodyFitByAmy","a11yText":"BodyFit By Amy. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1798,"text":"29:58","a11yText":"Süre 29 dakika 58 saniye"},"views":{"text":"5,3bin","shouldShowInSnippet":true,"a11yText":"5,3 bin izleme","totalViews":5269},"date":"16 haz 2025","modifyTime":1750032000000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"17357303914426983742","href":"/preview/17357303914426983742?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","rawHref":"/video/preview/17357303914426983742?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","isEmbedOnly":false},"14415199301130978360":{"videoId":"14415199301130978360","title":"06 The Ultimate Full \u0007[Body\u0007] Dumbbell Burn!","cleanTitle":"06 The Ultimate Full Body Dumbbell Burn!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Mi9u-SmTwOQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Mi9u-SmTwOQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","origUrl":"http://www.youtube.com/@BodyFitByAmy","a11yText":"BodyFit By Amy. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1872,"text":"31:12","a11yText":"Süre 31 dakika 12 saniye"},"views":{"text":"6,8bin","shouldShowInSnippet":true,"a11yText":"6,8 bin izleme","totalViews":6758},"date":"9 haz 2025","modifyTime":1749427200000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"14415199301130978360","href":"/preview/14415199301130978360?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","rawHref":"/video/preview/14415199301130978360?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","isEmbedOnly":false},"7288874430835955178":{"videoId":"7288874430835955178","title":"01: Full \u0007[Body\u0007] Sweat with Weights - 34 Mins | Perfect Monday Workout to Kick off Your \u0007[Fit\u0007] Sum...","cleanTitle":"01: Full Body Sweat with Weights - 34 Mins | Perfect Monday Workout to Kick off Your Fit Summer!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ScIeM_C83to","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ScIeM_C83to?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","origUrl":"http://www.youtube.com/@BodyFitByAmy","a11yText":"BodyFit By Amy. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2085,"text":"34:45","a11yText":"Süre 34 dakika 45 saniye"},"views":{"text":"15,8bin","shouldShowInSnippet":true,"a11yText":"15,8 bin izleme","totalViews":15840},"date":"2 haz 2025","modifyTime":1748822400000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"7288874430835955178","href":"/preview/7288874430835955178?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","rawHref":"/video/preview/7288874430835955178?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","isEmbedOnly":false},"12116106528567060108":{"videoId":"12116106528567060108","title":"Day 20: Arms & Abs Pyramid Stack - 28 Minute Workout [Upper \u0007[BODY\u0007]]","cleanTitle":"Day 20: Arms & Abs Pyramid Stack - 28 Minute Workout [Upper BODY]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=RYMN-IpHFZk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/RYMN-IpHFZk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","origUrl":"http://www.youtube.com/@BodyFitByAmy","a11yText":"BodyFit By Amy. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1766,"text":"29:26","a11yText":"Süre 29 dakika 26 saniye"},"views":{"text":"6,3bin","shouldShowInSnippet":true,"a11yText":"6,3 bin izleme","totalViews":6327},"date":"30 mayıs 2025","modifyTime":1748563200000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"12116106528567060108","href":"/preview/12116106528567060108?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","rawHref":"/video/preview/12116106528567060108?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","isEmbedOnly":false},"573122444315480811":{"videoId":"573122444315480811","title":"Day 19: Total \u0007[Body\u0007] Mobility - 30 Minute Workout [Active Recovery]","cleanTitle":"Day 19: Total Body Mobility - 30 Minute Workout [Active Recovery]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Y9UAbNgujqI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Y9UAbNgujqI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","origUrl":"http://www.youtube.com/@BodyFitByAmy","a11yText":"BodyFit By Amy. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1947,"text":"32:27","a11yText":"Süre 32 dakika 27 saniye"},"views":{"text":"3,3bin","shouldShowInSnippet":true,"a11yText":"3,3 bin izleme","totalViews":3304},"date":"29 mayıs 2025","modifyTime":1748476800000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"573122444315480811","href":"/preview/573122444315480811?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","rawHref":"/video/preview/573122444315480811?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","isEmbedOnly":false},"13044778739709154411":{"videoId":"13044778739709154411","title":"Day 18: Lower \u0007[Body\u0007] Combo - 30 Minute Workout [Strength Workout]","cleanTitle":"Day 18: Lower Body Combo - 30 Minute Workout [Strength Workout]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=4ij19cp8RmA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4ij19cp8RmA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","origUrl":"http://www.youtube.com/@BodyFitByAmy","a11yText":"BodyFit By Amy. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1989,"text":"33:09","a11yText":"Süre 33 dakika 9 saniye"},"views":{"text":"5,2bin","shouldShowInSnippet":true,"a11yText":"5,2 bin izleme","totalViews":5236},"date":"28 mayıs 2025","modifyTime":1748390400000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"13044778739709154411","href":"/preview/13044778739709154411?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","rawHref":"/video/preview/13044778739709154411?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","isEmbedOnly":false},"5387204118848661447":{"videoId":"5387204118848661447","title":"Day 17: Cardio Core & Abs Conditioning - 26 Minute Workout [NO Equipment Cardio DAY]","cleanTitle":"Day 17: Cardio Core & Abs Conditioning - 26 Minute Workout [NO Equipment Cardio DAY]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=SFZSouJBhhI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SFZSouJBhhI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","origUrl":"http://www.youtube.com/@BodyFitByAmy","a11yText":"BodyFit By Amy. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1611,"text":"26:51","a11yText":"Süre 26 dakika 51 saniye"},"views":{"text":"2,5bin","shouldShowInSnippet":true,"a11yText":"2,5 bin izleme","totalViews":2452},"date":"27 mayıs 2025","modifyTime":1748304000000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"5387204118848661447","href":"/preview/5387204118848661447?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","rawHref":"/video/preview/5387204118848661447?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","isEmbedOnly":false},"8237367594072807536":{"videoId":"8237367594072807536","title":"Day 15: Lower & Core Pyramid - 30 Minute Workout [Mobility, Strength, Cardio]","cleanTitle":"Day 15: Lower & Core Pyramid - 30 Minute Workout [Mobility, Strength, Cardio]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=lm07iz8Vg9U","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/lm07iz8Vg9U?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","origUrl":"http://www.youtube.com/@BodyFitByAmy","a11yText":"BodyFit By Amy. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1929,"text":"32:09","a11yText":"Süre 32 dakika 9 saniye"},"views":{"text":"2,8bin","shouldShowInSnippet":true,"a11yText":"2,8 bin izleme","totalViews":2789},"date":"23 mayıs 2025","modifyTime":1747958400000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"8237367594072807536","href":"/preview/8237367594072807536?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","rawHref":"/video/preview/8237367594072807536?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","isEmbedOnly":false},"3924417875861117508":{"videoId":"3924417875861117508","title":"Day 14: Bodyweight Stretch & Strength - 25 Minute Workout [Active Recovery]","cleanTitle":"Day 14: Bodyweight Stretch & Strength - 25 Minute Workout [Active Recovery]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=bYCtnZ8F9Yw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/bYCtnZ8F9Yw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","origUrl":"http://www.youtube.com/@BodyFitByAmy","a11yText":"BodyFit By Amy. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1644,"text":"27:24","a11yText":"Süre 27 dakika 24 saniye"},"views":{"text":"4,8bin","shouldShowInSnippet":true,"a11yText":"4,8 bin izleme","totalViews":4819},"date":"22 mayıs 2025","modifyTime":1747872000000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"3924417875861117508","href":"/preview/3924417875861117508?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","rawHref":"/video/preview/3924417875861117508?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","isEmbedOnly":false},"15813685085602667667":{"videoId":"15813685085602667667","title":"Day 13: Upper \u0007[Body\u0007] Combo - 30 Minute Workout [Strength Training]","cleanTitle":"Day 13: Upper Body Combo - 30 Minute Workout [Strength Training]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Vwuzj4e-myg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Vwuzj4e-myg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","origUrl":"http://www.youtube.com/@BodyFitByAmy","a11yText":"BodyFit By Amy. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1968,"text":"32:48","a11yText":"Süre 32 dakika 48 saniye"},"views":{"text":"4,4bin","shouldShowInSnippet":true,"a11yText":"4,4 bin izleme","totalViews":4389},"date":"21 mayıs 2025","modifyTime":1747785600000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"15813685085602667667","href":"/preview/15813685085602667667?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","rawHref":"/video/preview/15813685085602667667?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","isEmbedOnly":false},"8600401919951586885":{"videoId":"8600401919951586885","title":"Day 12: Kickboxing Circuits - 30 Minute Workout [Cardio DAY]","cleanTitle":"Day 12: Kickboxing Circuits - 30 Minute Workout [Cardio DAY]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=IulYzPMID3g","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/IulYzPMID3g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","origUrl":"http://www.youtube.com/@BodyFitByAmy","a11yText":"BodyFit By Amy. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1958,"text":"32:38","a11yText":"Süre 32 dakika 38 saniye"},"views":{"text":"3,4bin","shouldShowInSnippet":true,"a11yText":"3,4 bin izleme","totalViews":3414},"date":"20 mayıs 2025","modifyTime":1747699200000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"8600401919951586885","href":"/preview/8600401919951586885?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","rawHref":"/video/preview/8600401919951586885?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","isEmbedOnly":false},"6214249486843364910":{"videoId":"6214249486843364910","title":"Day 11: Total \u0007[Body\u0007] Compounds with Weights - 30 Minute Workout [Strength & Cardio]","cleanTitle":"Day 11: Total Body Compounds with Weights - 30 Minute Workout [Strength & Cardio]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=SuJW1GfDksw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SuJW1GfDksw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","origUrl":"http://www.youtube.com/@BodyFitByAmy","a11yText":"BodyFit By Amy. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1866,"text":"31:06","a11yText":"Süre 31 dakika 6 saniye"},"views":{"text":"10,3bin","shouldShowInSnippet":true,"a11yText":"10,3 bin izleme","totalViews":10287},"date":"19 mayıs 2025","modifyTime":1747612800000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"6214249486843364910","href":"/preview/6214249486843364910?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","rawHref":"/video/preview/6214249486843364910?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","isEmbedOnly":false},"1024083445679168225":{"videoId":"1024083445679168225","title":"Day 10: Bodyweight Sweat & Sculpt - 30 Minute Workout [Cardio & Strength]","cleanTitle":"Day 10: Bodyweight Sweat & Sculpt - 30 Minute Workout [Cardio & Strength]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Qmjv3921MgU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Qmjv3921MgU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","origUrl":"http://www.youtube.com/@BodyFitByAmy","a11yText":"BodyFit By Amy. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1894,"text":"31:34","a11yText":"Süre 31 dakika 34 saniye"},"views":{"text":"7,2bin","shouldShowInSnippet":true,"a11yText":"7,2 bin izleme","totalViews":7179},"date":"16 mayıs 2025","modifyTime":1747404650000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"1024083445679168225","href":"/preview/1024083445679168225?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","rawHref":"/video/preview/1024083445679168225?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","isEmbedOnly":false},"15830388152361776522":{"videoId":"15830388152361776522","title":"Day 09: Yoga & Pilates Fusion - 30 Minute Workout [Active Recovery]","cleanTitle":"Day 09: Yoga & Pilates Fusion - 30 Minute Workout [Active Recovery]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ttJ6bRLETT0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ttJ6bRLETT0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","origUrl":"http://www.youtube.com/@BodyFitByAmy","a11yText":"BodyFit By Amy. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1921,"text":"32:01","a11yText":"Süre 32 dakika 1 saniye"},"views":{"text":"3,7bin","shouldShowInSnippet":true,"a11yText":"3,7 bin izleme","totalViews":3705},"date":"15 mayıs 2025","modifyTime":1747267200000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"15830388152361776522","href":"/preview/15830388152361776522?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","rawHref":"/video/preview/15830388152361776522?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","isEmbedOnly":false},"18391840054317448124":{"videoId":"18391840054317448124","title":"Day 08: Strength and Power with Weights - 30 Minute Workout [Strength & Cardio]","cleanTitle":"Day 08: Strength and Power with Weights - 30 Minute Workout [Strength & Cardio]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=4hq-2kd7pCw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4hq-2kd7pCw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","origUrl":"http://www.youtube.com/@BodyFitByAmy","a11yText":"BodyFit By Amy. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1927,"text":"32:07","a11yText":"Süre 32 dakika 7 saniye"},"views":{"text":"5,8bin","shouldShowInSnippet":true,"a11yText":"5,8 bin izleme","totalViews":5809},"date":"14 mayıs 2025","modifyTime":1747180800000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"18391840054317448124","href":"/preview/18391840054317448124?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","rawHref":"/video/preview/18391840054317448124?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","isEmbedOnly":false},"8894225591044699124":{"videoId":"8894225591044699124","title":"Day 07: Cardio Tabata Sweat - 25 Minute Workout [NO Equipment Cardio DAY]","cleanTitle":"Day 07: Cardio Tabata Sweat - 25 Minute Workout [NO Equipment Cardio DAY]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=J3tnPYHP5bg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/J3tnPYHP5bg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","origUrl":"http://www.youtube.com/@BodyFitByAmy","a11yText":"BodyFit By Amy. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1546,"text":"25:46","a11yText":"Süre 25 dakika 46 saniye"},"views":{"text":"7,8bin","shouldShowInSnippet":true,"a11yText":"7,8 bin izleme","totalViews":7803},"date":"13 mayıs 2025","modifyTime":1747157776000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"8894225591044699124","href":"/preview/8894225591044699124?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","rawHref":"/video/preview/8894225591044699124?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","isEmbedOnly":false},"726170125990834478":{"videoId":"726170125990834478","title":"Day 06: Dumbbell Total \u0007[Body\u0007] Burn - 30 Minute Workout [Strength & Cardio]","cleanTitle":"Day 06: Dumbbell Total Body Burn - 30 Minute Workout [Strength & Cardio]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=DGZyVDKDd5s","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DGZyVDKDd5s?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","origUrl":"http://www.youtube.com/@BodyFitByAmy","a11yText":"BodyFit By Amy. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2049,"text":"34:09","a11yText":"Süre 34 dakika 9 saniye"},"views":{"text":"14,1bin","shouldShowInSnippet":true,"a11yText":"14,1 bin izleme","totalViews":14081},"date":"12 mayıs 2025","modifyTime":1747008000000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"726170125990834478","href":"/preview/726170125990834478?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","rawHref":"/video/preview/726170125990834478?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","isEmbedOnly":false},"14554104200114670464":{"videoId":"14554104200114670464","title":"Post Pregnancy Core & Pelvic Floor Workout after miscarriage or pregnancy loss","cleanTitle":"Post Pregnancy Core & Pelvic Floor Workout after miscarriage or pregnancy loss","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=9zt760bfJ60","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/9zt760bfJ60?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&text=BodyFit+By+Amy","origUrl":"http://www.youtube.com/@BodyFitByAmy","a11yText":"BodyFit By Amy. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1197,"text":"19:57","a11yText":"Süre 19 dakika 57 saniye"},"views":{"text":"1,8bin","shouldShowInSnippet":true,"a11yText":"1,8 bin izleme","totalViews":1797},"date":"11 mayıs 2025","modifyTime":1746921600000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"14554104200114670464","href":"/preview/14554104200114670464?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","rawHref":"/video/preview/14554104200114670464?channelId=d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw%3D%3D&how=tm&parent-reqid=1750816032668788-8903159073202443029-balancer-l7leveler-kubr-yp-sas-111-BAL&text=BodyFit+By+Amy","isEmbedOnly":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","isHermione":false,"isEmbedded":false,"advConfig":{}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0}}}