{"pages":{"search":{"query":"muscle monsters","originalQuery":"musclemonsters","serpid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","parentReqid":"","serpItems":[{"id":"12300004445087715555-0-0","type":"videoSnippet","props":{"videoId":"12300004445087715555"},"curPage":0},{"id":"16948952751689984792-0-1","type":"videoSnippet","props":{"videoId":"16948952751689984792"},"curPage":0},{"id":"138741866378779935-0-2","type":"videoSnippet","props":{"videoId":"138741866378779935"},"curPage":0},{"id":"2439053181229624609-0-3","type":"videoSnippet","props":{"videoId":"2439053181229624609"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dG11c2NsZSBtb25zdGVycwo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","ui":"desktop","yuid":"5764068831752266428"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"2838402807095157119-0-5","type":"videoSnippet","props":{"videoId":"2838402807095157119"},"curPage":0},{"id":"2215580022735213700-0-6","type":"videoSnippet","props":{"videoId":"2215580022735213700"},"curPage":0},{"id":"13421318960489175127-0-7","type":"videoSnippet","props":{"videoId":"13421318960489175127"},"curPage":0},{"id":"3410766181838726974-0-8","type":"videoSnippet","props":{"videoId":"3410766181838726974"},"curPage":0},{"id":"6336195913769636744-0-9","type":"videoSnippet","props":{"videoId":"6336195913769636744"},"curPage":0},{"id":"6547355461266809789-0-10","type":"videoSnippet","props":{"videoId":"6547355461266809789"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dG11c2NsZSBtb25zdGVycwo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","ui":"desktop","yuid":"5764068831752266428"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"13318235114314036563-0-12","type":"videoSnippet","props":{"videoId":"13318235114314036563"},"curPage":0},{"id":"1647305188362010331-0-13","type":"videoSnippet","props":{"videoId":"1647305188362010331"},"curPage":0},{"id":"11776797685072168877-0-14","type":"videoSnippet","props":{"videoId":"11776797685072168877"},"curPage":0},{"id":"4020890387439415390-0-15","type":"videoSnippet","props":{"videoId":"4020890387439415390"},"curPage":0},{"id":"1622867915115258716-0-16","type":"videoSnippet","props":{"videoId":"1622867915115258716"},"curPage":0},{"id":"2136817031696986566-0-17","type":"videoSnippet","props":{"videoId":"2136817031696986566"},"curPage":0},{"id":"15145879446012979705-0-18","type":"videoSnippet","props":{"videoId":"15145879446012979705"},"curPage":0},{"id":"10253376829328857155-0-19","type":"videoSnippet","props":{"videoId":"10253376829328857155"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"correction":{"items":[{"kind":"reask","rule":"Misspell","query":"musclemonsters","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&text=musclemonsters&noreask=1&nomisspell=1","params":{"channelId":"d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw==","how":"tm","text":"musclemonsters","noreask":"1","nomisspell":"1"},"helpUrl":"https://yandex.com.tr/support/search/info/request-correction.xml","helpTarget":"_blank","helpAriaLabel":"Yazım hatası düzeltme servisi"}],"id":"429249405324"},"viewerData":{},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dG11c2NsZSBtb25zdGVycwo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","ui":"desktop","yuid":"5764068831752266428"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"quasarData":{"title":""},"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%253D%253D%26how%3Dtm%26text%3Dmusclemonsters"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false}},"internal":{"nonce":"9723540973159187967234","expFlags":{"video_depot_viewer":1,"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"velocity_delay_drawer":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"video_update_d2d_after_clickout":1,"video_viewer_desktop_hide_tabs":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"before-player":{"regular":{"default":"R-I-2120168-1"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_dzc":1,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_adv_serp_right_fixed_screens":3,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_desktop_visible_header":1,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"int_newstr_header_tab":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","spok":"id","video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_redirect_plug":2,"video_disable_serp_dzc":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"video_nohost_full_filter":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_direct_pos":5,"video_direct_viewport_margin_desktop":700},"slots":["1262686,0,91;1302293,0,16;1277491,0,63;1306284,0,15;1316372,0,19;1312830,0,66;1312743,0,60;1314427,0,32;1298357,0,57;1310445,0,43;1306130,0,89;1313815,0,43;1315701,0,86;1313705,0,35;936724,0,94;1311016,0,27;1312454,0,73;1307497,0,84;1307467,0,59;1311442,0,34;1313301,0,13;1294030,0,75;1308664,0,72;1289810,0,25;1308362,0,74;1313092,0,32;1313969,0,78;1315403,0,98;133997,0,89;1314891,0,57;1312398,0,37;60,0,17;1306686,0,88;1311950,0,39;1314142,0,95;63006,0,99;1315982,0,2;124077,0,60;151171,0,9;128378,0,5;126344,0,14;1230682,0,29;1281084,0,24;287509,0,90;1299576,0,20;1299587,0,3;784775,0,60;1277335,0,3;1288011,0,82;1313711,0,45"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%253D%253D%26how%3Dtm%26text%3Dmusclemonsters","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&text=musclemonsters","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&text=musclemonsters","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"muscle monsters: 1 bin video Yandex'te bulundu","description":"\"muscle monsters\" sorgusu için arama sonuçları Yandex'te","shareTitle":"muscle monsters — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"quasarCsrfToken":"y215b68bba538d558acd0eafc6fafd229","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1262686,1302293,1277491,1306284,1316372,1312830,1312743,1314427,1298357,1310445,1306130,1313815,1315701,1313705,936724,1311016,1312454,1307497,1307467,1311442,1313301,1294030,1308664,1289810,1308362,1313092,1313969,1315403,133997,1314891,1312398,60,1306686,1311950,1314142,63006,1315982,124077,151171,128378,126344,1230682,1281084,287509,1299576,1299587,784775,1277335,1288011,1313711","queryText":"musclemonsters","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"5764068831752266428","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1089355,1060131,1099741,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1152703,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1279793,1279825,1246754,1277457,1281110,1276447,1289213,1288208,1313568,1299604,1262686,1302293,1277491,1306284,1298357,1315701,1313705,133997,60,63006,124077","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1752266429","tz":"America/Louisville","to_iso":"2025-07-11T16:40:29-0400","__is_plain":1},"isQuasarEnabled":false,"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","tld":"com.tr","isEmbedded":false,"shouldDailyClickoutDzenInSerp":false,"shouldDailyClickoutDzenInViewer":true,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1262686,1302293,1277491,1306284,1316372,1312830,1312743,1314427,1298357,1310445,1306130,1313815,1315701,1313705,936724,1311016,1312454,1307497,1307467,1311442,1313301,1294030,1308664,1289810,1308362,1313092,1313969,1315403,133997,1314891,1312398,60,1306686,1311950,1314142,63006,1315982,124077,151171,128378,126344,1230682,1281084,287509,1299576,1299587,784775,1277335,1288011,1313711","queryText":"musclemonsters","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"5764068831752266428","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"9723540973159187967234","disableDoc2DocHostLink":true,"shouldHideChannelLink":true,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":152,"visibleHeader":true,"hideTabs":true,"animated":false,"isServiceLikeViewer":false,"isDoc2DocScrollFix":false,"smartDesktopLayout":true,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"isVerificationMarkDisabled":false,"shouldPlayNonStopForExternal":false,"forceSlowBufferingAlert":false},"shouldShowAdvId":false,"isAdultQuery":false,"classQueryIsPornoWebScore":0.002912207274,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"5764068831752266428","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases/frontend/video/v1.1625.0#f90714a104afda54021d2b0353e2805fb0cd6578","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"12300004445087715555":{"videoId":"12300004445087715555","docid":"36-5-0-Z3A6918722A35C2F7","description":"Over 40? Grab my free 6-week program, MASS-40: https://projecthypertrophy.com/mass-4... If you’re over 40 and still following the same workout splits you used in your 20s, you’re probably...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1492287/eef76c911451593a850be6255c7a28a10710/564x318_1"},"target":"_self","position":"0","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","isAdultDoc":false,"relatedParams":{"text":"These Are The Worst Workout Splits for Men Over 40 (don't do this!)","related_orig_text":"musclemonsters","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"musclemonsters\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Df0i1WnIgrQ\",\"src\":\"serp\",\"rvb\":\"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__z3Af8AA_kODwYL-QLsDgL--f7-AOcB9_v4_gEA_wIG-P8BAAD6EQT-BwAAAOwA__v7AQAAEfv--AMAAAAG6gT5_gEAAPTwA_MAAQAABOoC9AIAAAAC9gUGAAAAAAkBDPT__wAA_Q0A-QAAAAAPBgIDAAAAACAALcszzjs4E0AJSE5QAipzEAAaYBcXAD4aFvTQ6w7j-uDICyAHFPgVFOAA_x8AGRPv6w_y67UT9P8v0SbxvAAAACX77AYqAOdYLM_bIvDu-8vx-twsf9H_8QkUQ9v_5DQ6Gw7iH9w6KwD0Hu0YAeAXLAUJJiAALYJBQjs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Df0i1WnIgrQ","parent-reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12300004445087715555"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"16948952751689984792":{"videoId":"16948952751689984792","docid":"36-5-0-Z7F65A1C242EB6377","description":"Are you lifting heavy enough?","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1385891/524e3baad6d97737644d303bdd42ffcb0706/564x318_1"},"target":"_self","position":"1","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","isAdultDoc":false,"relatedParams":{"text":"Men Over 40: You Need to Lift Heavier","related_orig_text":"musclemonsters","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"musclemonsters\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=FtY9wxX2mss\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TPoIEJAGABCsqiwEQARp4gQMC8wP9AwD39Q8H-wb-AfAF_wD6__4A7gT8-AUAAADe_vwEAP4AAO78DPgCAAAA_gUGB_7-AQAD-_wCAwAAAAfxAQQBAAAA_vsD__8BAAAB9f7uAQAAAPsA_AIAAAAABfcH_QAAAAD3____AAAAAAv-_gEAAAAAIAAtdUveOzgTQAlITlACKnMQABpgHREAIQkH8d4Q6uj32-83AhEeCOgKzQAeBQAKIPnVGAfstCL2_zvoAwDAAAAAGg_56xEAB1gh6AAG-PUA3dsA_wx_uvfN_y0b7t_6HhMW-P0c9mBDAMga3gUj2RAh_iEUIAAtAEBKOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=FtY9wxX2mss","parent-reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["16948952751689984792"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"138741866378779935":{"videoId":"138741866378779935","docid":"34-6-3-Z9AB42BA75FD62E05","description":"Over 40? Grab my free 6-week program, MASS-40: https://projecthypertrophy.com/mass-4... If you're over 40 and still training like you’re in your twenties, you're not just wasting time—you’...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1780623/6e0820f680026d7b78e891d3a4975cb8/564x318_1"},"target":"_self","position":"2","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","isAdultDoc":false,"relatedParams":{"text":"Dear Men Over 40, STOP Doing This If You Want to Build Muscle!","related_orig_text":"musclemonsters","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"musclemonsters\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=to3hbFSMqCI\",\"src\":\"serp\",\"rvb\":\"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_9AMAAAAD-Q4OBgv6Avr6BPL6_fwA7Ar_Bgj_AAD6_AH__wAAAO0IB_gFAAAA8wP-AvoAAAAR-_74AwAAAAUABO36AAAAAwD4_fb7_QME6wL0AQAAAAIV-Qr_AAAACAUMAPr-AAD7AfwEAAAAABX_A_wAAQAAIAAt0qDUOzgTQAlITlACKnMQABpg-wkAOy4YBd4a5ur0y9gy_gUb7_MQ2v8MCgAEIOTo8iPsugsE_yzSC_u6AAAAGuYB9PsA4VQmvdUu9ufbuAX56g5_8BfVFjgD5uj3Jint_PAV71M_ANIE3gEjEO4XHBMHIAAtrf1COzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=to3hbFSMqCI","parent-reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["138741866378779935"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"2439053181229624609":{"videoId":"2439053181229624609","docid":"34-10-13-Z98E02B6800C7AEF0","description":"Are you over 40? Here's why you need more protein.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3872510/9998d6326cc8ba3a3238b5ba85803567/564x318_1"},"target":"_self","position":"3","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","isAdultDoc":false,"relatedParams":{"text":"Men Over 40: This is Why You Need More Protein","related_orig_text":"musclemonsters","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"musclemonsters\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ChvPzpvAl0I\",\"src\":\"serp\",\"rvb\":\"EqsDChQxMjMwMDAwNDQ0NTA4NzcxNTU1NQoUMTY5NDg5NTI3NTE2ODk5ODQ3OTIKEjEzODc0MTg2NjM3ODc3OTkzNQoTMjQzOTA1MzE4MTIyOTYyNDYwOQoTMjgzODQwMjgwNzA5NTE1NzExOQoTMjIxNTU4MDAyMjczNTIxMzcwMAoUMTM0MjEzMTg5NjA0ODkxNzUxMjcKEzM0MTA3NjYxODE4Mzg3MjY5NzQKEzYzMzYxOTU5MTM3Njk2MzY3NDQKEzY1NDczNTU0NjEyNjY4MDk3ODkKFDEzMzE4MjM1MTE0MzE0MDM2NTYzChMxNjQ3MzA1MTg4MzYyMDEwMzMxChQxMTc3Njc5NzY4NTA3MjE2ODg3NwoTNDAyMDg5MDM4NzQzOTQxNTM5MAoTMTYyMjg2NzkxNTExNTI1ODcxNgoTMjEzNjgxNzAzMTY5Njk4NjU2NgoUMTUxNDU4Nzk0NDYwMTI5Nzk3MDUKFDEwMjUzMzc2ODI5MzI4ODU3MTU1ChM0MjE1NjE4NjM2NTYwMjgzMDU2ChQxMjI4OTUxNjI3MTk3OTI5MTkzMhoVChMyNDM5MDUzMTgxMjI5NjI0NjA5WhMyNDM5MDUzMTgxMjI5NjI0NjA5atgCEgEwGAAiRBoxAAoqaGh2bmN5dHZtY3JydWV4Y2hoVUNGQXNFeXRqMXZWRzd1UHZXWExBNXJnEgIAEioPwg8PGg8_E0aCBCQBgAQrKosBEAEaeIECAPT9Av4A-gQZB_wH_QL2CwYC-f39ANcIAP0H-AQA8fT_AQIAAAD6BQoDCQAAAO3-BQP4AQAABgAM_wUAAAAR7Qj3-wAAAPsGBPX_AQAABvH__QL_AAALCgT6_wAAAP__CfgDAAAAABL8_wEAAAADDQMEAAAAACAALc6zzjs4E0AJSE5QAipzEAAaYOEVADQhINviIuzg4_XxHxYRJvzU8c__ERIAFzDvvRMU2t4pNf9AxyLvsAAAADzfCvT9ANVrAwfYERPV-rni7Q03f7YBweceLt8D4BclDPQkIcVXKwDoP8cMJ-wCLDgUNCAALdaiJzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ChvPzpvAl0I","parent-reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["2439053181229624609"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"2838402807095157119":{"videoId":"2838402807095157119","docid":"34-3-17-Z8230F15A5613FCC9","description":"never to eat,best foods to eat for muscle gain,3 foos every man should avoid at all cost,best foods for muscle growth...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4578944/55829554b0cb1282a910ce50f795dcc1/564x318_1"},"target":"_self","position":"5","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","isAdultDoc":false,"relatedParams":{"text":"3 Foods Every Man Over 40 Must Eat","related_orig_text":"musclemonsters","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"musclemonsters\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=fCaU8hWzMKc\",\"src\":\"serp\",\"rvb\":\"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_E0WCBCQBgAQrKosBEAEaeIEEAP33_wEA_AAQBQcH_AHoDQMG-___AO0HBwAB_wAA9vkA9wEAAAANBQn6CQAAAPb4___z_wEAGPz5AAMAAAD4-AXx-wAAAP31BvkAAQAAD-sG_QIAAAAQBAcQAAAAAAX2EvgA_wAAAQIJAAAAAAAGCe0CAAAAACAALcxm1js4E0AJSE5QAipzEAAaYCQcACoRGffHzOXU2evdIgUPIBbREOb_KwEA-xjt1A_j1rwfG_8g1CYHuQAAABH9DwT1AKZmFuHnAvXZI7oHDO4Yf90E5fMNIN4ABBQqBiLUJfU9UQDVJtX5Ht36RvZD-yAALR6pMzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=fCaU8hWzMKc","parent-reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["2838402807095157119"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"2215580022735213700":{"videoId":"2215580022735213700","docid":"34-9-10-Z5CBDE51FA80C82A4","description":"Think you know muscle-building after 40? Think again. Here are 3 more facts that most guys still get wrong...and they might be the reason you're not seeing results.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3506717/c482b23deb9f18ae174639151574061e/564x318_1"},"target":"_self","position":"6","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","isAdultDoc":false,"relatedParams":{"text":"3 More Mind-Blowing Facts About Building Muscle After 40","related_orig_text":"musclemonsters","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"musclemonsters\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=VqEK71yEju4\",\"src\":\"serp\",\"rvb\":\"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_E0mCBCQBgAQrKosBEAEaeIEF9f34_wIA_AAQBQcH_AEAAw_1-f7-AO39AQQJAAAA_vwCBPcBAAATAf37-wAAAO_-AxD_AQAAGAED__oAAAAJBRD2-QAAAAz_Bfr_AQAA_-8FAQP_AAAQDf39_wAAAPQQDAf-AAAABgwG_AAAAAAU_AAFAAEAACAALU-J2Ds4E0AJSE5QAipzEAAaYOAKAEEV5PnbHvvhyq3vVw76EvHJCPL_LeX_CkD6x_szqr00Dv8fvBXxnQAAACrmBtP3AMV4AartIAnM6Lz86usbfzQjr0EwEQ_MvfDH4xDtKPspUADFDu0EPSjeUhgxDCAALcsZFDs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=VqEK71yEju4","parent-reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["2215580022735213700"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"13421318960489175127":{"videoId":"13421318960489175127","docid":"34-7-1-ZE0C4FABA909474E0","description":"Want to build more muscle with less guesswork? These 3 foods need to be on your plate regularly.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/226025/9f1303ccea4946acd3a0b0c2085ac865/564x318_1"},"target":"_self","position":"7","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","isAdultDoc":false,"relatedParams":{"text":"3 Foods You Should Eat Daily for Muscle Growth","related_orig_text":"musclemonsters","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"musclemonsters\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=TodYF1O0O7A\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TSIIEJAGABCsqiwEQARp4gQIA9P0C_gAD-Q4PBgv5AvYLBgL5_f0A5QME_Qn9AgAP_wIE-AAAABYMBvz2AAAA7gD3__AAAQAn_fb9AQAAAAMCCwH-AAAA-vwLAf8BAAAG8f_9Av8AABMKCAH_AAAACAYMAPr-AAD3Cwn9AAAAABQC-QAAAAAAIAAtzrPOOzgTQAlITlACKnMQABpgHBcAQh8U8bgOyejd29UoLPz_B9ju_f8s4QA0Ju_j-QLe3UQo_xHUQ-6vAAAAJRP37wcA6mwF0Njw_p4gnPL6_iB_GR_13xsyDcz-4w3vQbwM7jMhAKz53fQg9vcLAjTwIAAtGUgoOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=TodYF1O0O7A","parent-reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["13421318960489175127"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"3410766181838726974":{"videoId":"3410766181838726974","docid":"34-6-10-Z76AA65D205AD992B","description":"a pro, how to recover from soreness, how to swim faster, how to recover from muscle soreness...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2381982/e7d44bcbb98faa5c78a1d64977a05839/564x318_1"},"target":"_self","position":"8","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","isAdultDoc":false,"relatedParams":{"text":"3 More Ways to Recover Faster","related_orig_text":"musclemonsters","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"musclemonsters\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=eutmMsqErMM\",\"src\":\"serp\",\"rvb\":\"EqsDChQxMjMwMDAwNDQ0NTA4NzcxNTU1NQoUMTY5NDg5NTI3NTE2ODk5ODQ3OTIKEjEzODc0MTg2NjM3ODc3OTkzNQoTMjQzOTA1MzE4MTIyOTYyNDYwOQoTMjgzODQwMjgwNzA5NTE1NzExOQoTMjIxNTU4MDAyMjczNTIxMzcwMAoUMTM0MjEzMTg5NjA0ODkxNzUxMjcKEzM0MTA3NjYxODE4Mzg3MjY5NzQKEzYzMzYxOTU5MTM3Njk2MzY3NDQKEzY1NDczNTU0NjEyNjY4MDk3ODkKFDEzMzE4MjM1MTE0MzE0MDM2NTYzChMxNjQ3MzA1MTg4MzYyMDEwMzMxChQxMTc3Njc5NzY4NTA3MjE2ODg3NwoTNDAyMDg5MDM4NzQzOTQxNTM5MAoTMTYyMjg2NzkxNTExNTI1ODcxNgoTMjEzNjgxNzAzMTY5Njk4NjU2NgoUMTUxNDU4Nzk0NDYwMTI5Nzk3MDUKFDEwMjUzMzc2ODI5MzI4ODU3MTU1ChM0MjE1NjE4NjM2NTYwMjgzMDU2ChQxMjI4OTUxNjI3MTk3OTI5MTkzMhoVChMzNDEwNzY2MTgxODM4NzI2OTc0WhMzNDEwNzY2MTgxODM4NzI2OTc0atgCEgEwGAAiRBoxAAoqaGh2bmN5dHZtY3JydWV4Y2hoVUNGQXNFeXRqMXZWRzd1UHZXWExBNXJnEgIAEioPwg8PGg8_E1mCBCQBgAQrKosBEAEaeIEW-vgBBPwA_AARBQcH_AIV_fwA9QEBAOEB9v8K_AIA9gH7DQcAAADz_QP9BgAAAPH5AQb8AAAABgT9AQUAAAAW-BD59gAAAAX9Cv7-AQAAEOoG_QP_AAAC9gUHAAAAAPwDAREAAAAA-PMKD_8AAAAD-P4DAAAAACAALW7iyjs4E0AJSE5QAipzEAAaYCcOACoV-OEH5v_jCy7mJvzlEgjX-g0AF_4A40T8BB8M5dow6wAj3Sb5wgAAACUSIhDoAOBSJfnoHhD83AcAIO8pf_oK3Pg38RIPvgza____H8RWAwDcGAMTPLwP7BbxCCAALU8NSjs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=eutmMsqErMM","parent-reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["3410766181838726974"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"6336195913769636744":{"videoId":"6336195913769636744","docid":"34-0-8-Z046B4B4D0CB400BA","description":"mind blowing way to increase brain power...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3129590/425bee7442d638413b9c89ea2c31a990/564x318_1"},"target":"_self","position":"9","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","isAdultDoc":false,"relatedParams":{"text":"3 Mind-Blowing Facts About Building Muscle After 40","related_orig_text":"musclemonsters","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"musclemonsters\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=6ngcC5lhAGE\",\"src\":\"serp\",\"rvb\":\"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_E0GCBCQBgAQrKosBEAEaeIH_-fz7_AUA_AAPBQcH_AEAAw71-f7-APn9_gMFAv8A_vwCBPcBAAASAf37-wAAAPIA-gkBAAAAGgL89gMAAAALAQsE9gAAAAz_Bfr_AQAA__L8AQP_AAALDfYE_wAAAPYHCAP__wAABAgDBAAAAAAT_AAFAAEAACAALVsG4Ts4E0AJSE5QAipzEAAaYOUQADcM7fnKMuvb2Ln9TRUDC_fX6_z_FOEAGkDr3PQusswqF_8Z0REArQAAAAwGDOL5ANprDLX8H_vw5r__6fcWfyYgy0E3_hDX0ejO8hfKCQckVgC4G_IEKR3SQRwaCCAALbh3Jzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=6ngcC5lhAGE","parent-reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["6336195913769636744"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"6547355461266809789":{"videoId":"6547355461266809789","docid":"34-5-11-ZE0BC61ED8846CCDF","description":"Men over 40, grab my free 6-week program, MASS 40: https://projecthypertrophy.com/mass-4... Think building muscle after 40 is a losing game? Think again. In this video, I’ll show you how men...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4510857/2e6e9d39f8bcb464dfe44a7f9ab8d748/564x318_1"},"target":"_self","position":"10","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","isAdultDoc":false,"relatedParams":{"text":"Build Muscle Faster Than 99% Of Men Your Age","related_orig_text":"musclemonsters","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"musclemonsters\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=vN7wruscvWA\",\"src\":\"serp\",\"rvb\":\"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_E9oEggQkAYAEKyqLARABGniBCfX2_wT8APMKDwoFBvwBBAAAAvj__gDlD_z4CP0BAPLwBwsAAAAACwACAf0AAAD3DvIEAf8AABvz__UDAAAAD-sJBvoAAAAJ9Qn7_wEAAP_s9PUC_wAA-QP-DAAAAAAUDAIO_gAAAP8F9QMAAAAAFfsABQABAAAgAC36aMs7OBNACUhOUAIqcxAAGmDtHABOEAQErhkA4ga_60P3DS3q2OvJ_xDc_ws0AeXlGOaxFQj__NoJ4qoAAAAi4gDrJQDacCvG3zj59Qu8-P_lIH_qOc08aBX66fYZBOEP4B8FKFYAzhXI8Df23jIDUg0gAC0gsSE7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=vN7wruscvWA","parent-reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6547355461266809789"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"13318235114314036563":{"videoId":"13318235114314036563","docid":"34-1-9-Z4001820CE6DBBBD2","description":"upper body workout muscle building...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3209950/ffd8ba8b9f287f20886908f76d14d692/564x318_1"},"target":"_self","position":"12","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","isAdultDoc":false,"relatedParams":{"text":"The 3 Biggest Muscle-Building Lies Ever Told","related_orig_text":"musclemonsters","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"musclemonsters\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=jjWTKZLUsdY\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TTYIEJAGABCsqiwEQARp4gfj2-_gE-wADCwsOAwv6AgIPBvP3__8A7AcHAAL_AAAF-gEGAQEAAAv99_wDAAAA6hb4Av8CAAAc8__1AwAAABEH_gn2AAAADQIMAAn_AQD-7QUBA_8AAAwE-AYAAAAACP0C-_j-_wEFAggJAAAAABnz9QMBAAAAIAAtQR7GOzgTQAlITlACKnMQABpgGQsARQb9G_j_9Obx3_weFQnuHO7t9wA72AAMCfLmHTbBpv77_wrKPQe0AAAAG_MC8QUAyl347vYaA9zwzf_r8TN_ABu9Fy73IPPO3frjGdf4IjZTAMUc-fJBJdAgCh_2IAAt0FY3OzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=jjWTKZLUsdY","parent-reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["13318235114314036563"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"1647305188362010331":{"videoId":"1647305188362010331","docid":"34-1-17-Z3750BCE1155257DB","description":"While most supplements are a complete waste of money, there are 5 key supplements I recommend to every one of my clients over 40. You see, as we age, testosterone levels decline by about 1–3% per...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4814791/048ffef32ec44a4fbb41321352e24a67/564x318_1"},"target":"_self","position":"13","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","isAdultDoc":false,"relatedParams":{"text":"Every Man Over 40 Needs These 5 Supplements","related_orig_text":"musclemonsters","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"musclemonsters\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=6J7bUewYaLM\",\"src\":\"serp\",\"rvb\":\"EqsDChQxMjMwMDAwNDQ0NTA4NzcxNTU1NQoUMTY5NDg5NTI3NTE2ODk5ODQ3OTIKEjEzODc0MTg2NjM3ODc3OTkzNQoTMjQzOTA1MzE4MTIyOTYyNDYwOQoTMjgzODQwMjgwNzA5NTE1NzExOQoTMjIxNTU4MDAyMjczNTIxMzcwMAoUMTM0MjEzMTg5NjA0ODkxNzUxMjcKEzM0MTA3NjYxODE4Mzg3MjY5NzQKEzYzMzYxOTU5MTM3Njk2MzY3NDQKEzY1NDczNTU0NjEyNjY4MDk3ODkKFDEzMzE4MjM1MTE0MzE0MDM2NTYzChMxNjQ3MzA1MTg4MzYyMDEwMzMxChQxMTc3Njc5NzY4NTA3MjE2ODg3NwoTNDAyMDg5MDM4NzQzOTQxNTM5MAoTMTYyMjg2NzkxNTExNTI1ODcxNgoTMjEzNjgxNzAzMTY5Njk4NjU2NgoUMTUxNDU4Nzk0NDYwMTI5Nzk3MDUKFDEwMjUzMzc2ODI5MzI4ODU3MTU1ChM0MjE1NjE4NjM2NTYwMjgzMDU2ChQxMjI4OTUxNjI3MTk3OTI5MTkzMhoVChMxNjQ3MzA1MTg4MzYyMDEwMzMxWhMxNjQ3MzA1MTg4MzYyMDEwMzMxatkCEgEwGAAiRRoxAAoqaGh2bmN5dHZtY3JydWV4Y2hoVUNGQXNFeXRqMXZWRzd1UHZXWExBNXJnEgIAEioQwg8PGg8_E6MEggQkAYAEKyqLARABGniB7gX8BQH_AAP5Dg8GC_kC7QUGBvv__wDqBRL6Bf8BAPIAAQf-AAAA8Bb-_wQAAAD1-woM9P8BAAj_AvUEAAAABPgFAP4AAAAEBf70_gEAAP32Afn2AgABHgUICQAAAAAF9hP3AP8AAP4QBQEAAAAAAAQC_Qz9Av4gAC1qLM87OBNACUhOUAIqcxAAGmAIEwAyBybuzPnx5Ofa1xcIChQD7hPh_wX7AAIh9sf_BOSoFg3_DtoW_LwAAAAyA_7l7gD5Wwv51R33xRGuCgLzEX_nB8jaAh_e5hEXIhcD_A_rOTkAySjiBCnl8S8NISUgAC05cUU7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=6J7bUewYaLM","parent-reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1647305188362010331"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"11776797685072168877":{"videoId":"11776797685072168877","docid":"34-9-11-Z10931BF5AD0AA1EA","description":"Do muscle gains really slow down after 40? The truth might surprise you — and it’s not as bad as most people think.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4535866/30dd4c62d4b876b53fb95a28076fc07f/564x318_1"},"target":"_self","position":"14","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","isAdultDoc":false,"relatedParams":{"text":"Do Muscle Gains Really Slow Down After 40?","related_orig_text":"musclemonsters","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"musclemonsters\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=P3zkd8jBrCo\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TNoIEJAGABCsqiwEQARp4gfr3_Pn_AQAD-g4OBgv6AvUD_Pj5_f0A7f0BBAkAAAD69f0H_QAAAAT4CAQAAAAA5f3___YCAAAT9QEAAwAAAAIFBvz3AAAAEfgR_f8BAAD99wH59gIAAQ0JAQUAAAAAAgEBAf_1A__9BP79AQAAABj6D_8AAQAAIAAtKzLXOzgTQAlITlACKnMQABpg6BMAPzED6t0e_-QI0f8sBBcY8M0LBv8pFAD9LPPMDBzJrxcL_yTOM-utAAAAAtDl7SwA5mQfzr0a8r7jzAjrCTJ_NAf1FDrk_fy2Cv7Q9t5H5loXAOIS8QM15_wpCyEFIAAtPXYsOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=P3zkd8jBrCo","parent-reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["11776797685072168877"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"4020890387439415390":{"videoId":"4020890387439415390","docid":"34-7-16-ZF650D86560B98356","description":"exercises, build a big upper chest, build a big chest, muscle building, best chest workout, upper chest...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/929018/552602859f2620c82aedef84021e69da/564x318_1"},"target":"_self","position":"15","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","isAdultDoc":false,"relatedParams":{"text":"Want to Build a Bigger Chest? Try This!","related_orig_text":"musclemonsters","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"musclemonsters\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=AWRy-PcwNkY\",\"src\":\"serp\",\"rvb\":\"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_EziCBCQBgAQrKosBEAEaeIECAPT9Av4ABQUPBfkJ_AIFEQkJ9___AOAO9QQD-wIA-vwB__8AAADwAQD7_wAAAAMB-QXy_gEAGwbv_gMAAAAO_PwG-wAAAAUSDfv-AQAABOsC9AIAAADt-gL__wAAAOYH_AsAAP8A__sH_QEAAAAJ7gL-AAEAACAALc6zzjs4E0AJSE5QAipzEAAaYAkXACMEBBbsAQLb88LbBy8NDxje8BT_MBEACALn_xJB27oJOQD20hTzugAAAApVDgflANpaJNn5JfPb2cr96PYbfyoo5Cw85CUb8OQd8Pnw3QQcGgDHIeEPPPfwODwYGyAALbciOzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=AWRy-PcwNkY","parent-reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4020890387439415390"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"1622867915115258716":{"videoId":"1622867915115258716","docid":"34-5-2-Z30140F29B7BE8AF1","description":"Want to build muscle after 40? In this reel, I’ll show you 3 simple things you should do every day to support muscle growth—no matter your age. Do these consistently and watch your strength and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3767482/0f13b4b878811e3f829f1040cc2589f6/564x318_1"},"target":"_self","position":"16","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","isAdultDoc":false,"relatedParams":{"text":"Do This Daily to Build More Muscle (men over 40)","related_orig_text":"musclemonsters","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"musclemonsters\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=RXq7TZm4N5g\",\"src\":\"serp\",\"rvb\":\"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_E0iCBCQBgAQrKosBEAEaeIEG-_r-AAAAA_kODgYL-gL6_AT9-f39AOYO_fgI_QEA9QH8AfUAAAACAgzyAwAAAOv9-wz3AQAAFv0M9gQAAAAH-Qf59AAAAAj1CPv_AQAAAfX-7QEAAAACCgQFAAAAAAIPEgT_AAAABQYB9gEAAAAgAPgEAAEAACAALZbd1Ds4E0AJSE5QAipzEAAaYPcXAEUpHvLoHOLd8NbVKQ8RNwLb89v_IRcA-Bz95woc5MX4G_8C2yHkuQAAADrcEuryAMVcBsvXFPnNAdTd--oZf_Y72gYlC_3w3fj-7gbTIOc3MwDVGdsEMhj9NSwmDCAALUxzPTs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=RXq7TZm4N5g","parent-reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1622867915115258716"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"2136817031696986566":{"videoId":"2136817031696986566","docid":"34-5-12-Z2F51EF8250399EB2","description":"Men Over 40: Apply Here to Work with Me: https://0v8xq049lbk.typeform.com/to/X... While you can still build muscle after 40, it takes a different strategy than it did in your 20s. In this video...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/898131/29c5c8fb5e4dcf256d4ef8290a2b1b50/564x318_1"},"target":"_self","position":"17","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","isAdultDoc":false,"relatedParams":{"text":"5 Harsh Truths About Building Muscle After 40","related_orig_text":"musclemonsters","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"musclemonsters\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=R3gcdTEgGco\",\"src\":\"serp\",\"rvb\":\"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_E4AFggQkAYAEKyqLARABGniBBfX9-P8CAPQCDAACBP4BEQMG-gf__wDxAfcCBwH_APMAAAf-AAAAF_4H9AAAAADvDQ8C_AEAABj8-QADAAAADAELBPUAAAAL-P_9AAEAAAb2DvMBAAAADwb5D_8AAAD7BAkL_gAAAAEKDf8AAAAAEfX-_QABAAAgAC1Pidg7OBNACUhOUAIqcxAAGmDnEwBLEv4RvRnN5PPM8zYIAQQL2_P2__DK_wA44frgGOC0NBX_GMcR860AAAAf2xTsEADibCOa4_vs5PO6BusFGX8eLLsDGBf8zAz76eAQ3QUGSDEAvfzPFDwj9S0bMOggAC1aKCo7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=R3gcdTEgGco","parent-reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2136817031696986566"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"15145879446012979705":{"videoId":"15145879446012979705","docid":"34-2-13-ZCAFBF29E99D1CDCE","description":"Men Over 40: Apply Here to Work with Me: https://0v8xq049lbk.typeform.com/to/X... If you think being over 40 means slower muscle growth and fat loss, think again. In this video, I share 15...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1010899/53e47f7bcaca0b460a8a5d157da2b483/564x318_1"},"target":"_self","position":"18","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","isAdultDoc":false,"relatedParams":{"text":"15 Mind-Blowing Facts About Building Muscle After 40","related_orig_text":"musclemonsters","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"musclemonsters\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=myIhXSjNVB4\",\"src\":\"serp\",\"rvb\":\"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-_ff9_wIA8fsRBQYE_gEAAw_1-f7-APD4_QX_AQAA_vwCBPcBAAASAf37-wAAAPEA-QkBAAAAGwL79QMAAAAI-hL-_QAAAAz_Bfr_AQAABvH__QL_AAAQDf39_wAAAPUHCAP__wAACQQIAQAAAAAR9f79AAEAACAALQpv2Ts4E0AJSE5QAipzEAAaYOgKAC4I6_y1LfXW6L0BSAoUKvrY_f3_C-X_F0YD0eUcy9E3Cf8vx__xqgAAAAXwFtgOANJz_rXhCP4G65jm4wkTfykN5kExDve60ArL_QvVD_EqZQCtGM4GKhjZMi4CDiAALSHNHzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=myIhXSjNVB4","parent-reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15145879446012979705"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"10253376829328857155":{"videoId":"10253376829328857155","docid":"34-1-9-ZE690EF09E74C4DE6","description":"Men Over 40: Want to transform your body in the next 16 weeks? Apply here to work with me 1 on 1: https://0v8xq049lbk.typeform.com/to/X... Building muscle after 40 isn’t about playing it safe...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4977285/ba2f5cfb29038a1a56782d7792b59444/564x318_1"},"target":"_self","position":"19","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","isAdultDoc":false,"relatedParams":{"text":"Every Man Over 40 Must Know About These 5 Mass-Building Exercises","related_orig_text":"musclemonsters","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"musclemonsters\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=KA9ow0uMJ8A\",\"src\":\"serp\",\"rvb\":\"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_z5_wEA-AcFCAAG_QIJCf_49gAAAOr1Afz5_wEA9wj8Af8AAAAB_Pj__wAAAO4FCQcBAQAAEfv--QMAAAAD8v71-QAAAAEB-fr_AQAA_-319gH_AAAQBAcQAAAAAAX2EvgA_wAA_QwA-gAAAAAZ-vj2AAAAACAALSsy1zs4E0AJSE5QAipzEAAaYPUUADkgEfCzCgDc09XkMRANGfwA99n___QAEDL3zuQA6bghE_8SxA7ztAAAAAoC3PkPANBnCrntA-v09qvYAP4Mf9UR3_8cFOa_9fUhEAfqBQk_RwDAFs8DE-rxRANNDCAALWpLMzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=KA9ow0uMJ8A","parent-reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10253376829328857155"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null}},"dups":{"12300004445087715555":{"videoId":"12300004445087715555","title":"These Are The Worst Workout Splits for Men Over 40 (don't do this!)","cleanTitle":"These Are The Worst Workout Splits for Men Over 40 (don't do this!)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Df0i1WnIgrQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Df0i1WnIgrQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw==","name":"musclemonsters","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&text=musclemonsters","origUrl":"http://www.youtube.com/@musclemonsters","a11yText":"musclemonsters. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":623,"text":"10:23","a11yText":"Süre 10 dakika 23 saniye"},"views":{"text":"40,8bin","shouldShowInSnippet":true,"a11yText":"40,8 bin izleme"},"date":"6 tem 2025","modifyTime":1751805235000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/Df0i1WnIgrQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Df0i1WnIgrQ","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","duration":623},"parentClipId":"12300004445087715555","href":"/preview/12300004445087715555?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","rawHref":"/video/preview/12300004445087715555?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","isEmbedOnly":false},"16948952751689984792":{"videoId":"16948952751689984792","title":"Men Over 40: You Need to Lift Heavier","cleanTitle":"Men Over 40: You Need to Lift Heavier","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/FtY9wxX2mss","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/FtY9wxX2mss?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw==","name":"musclemonsters","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&text=musclemonsters","origUrl":"http://www.youtube.com/@musclemonsters","a11yText":"musclemonsters. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":62,"text":"1:02","a11yText":"Süre 1 dakika 2 saniye"},"views":{"text":"3,6bin","shouldShowInSnippet":true,"a11yText":"3,6 bin izleme"},"date":"5 tem 2025","modifyTime":1751673600000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/FtY9wxX2mss?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=FtY9wxX2mss","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","duration":62},"parentClipId":"16948952751689984792","href":"/preview/16948952751689984792?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","rawHref":"/video/preview/16948952751689984792?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","isEmbedOnly":false},"138741866378779935":{"videoId":"138741866378779935","title":"Dear Men Over 40, STOP Doing This If You Want to Build \u0007[Muscle\u0007]!","cleanTitle":"Dear Men Over 40, STOP Doing This If You Want to Build Muscle!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=to3hbFSMqCI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/to3hbFSMqCI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw==","name":"musclemonsters","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&text=musclemonsters","origUrl":"http://www.youtube.com/@musclemonsters","a11yText":"musclemonsters. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":598,"text":"9:58","a11yText":"Süre 9 dakika 58 saniye"},"views":{"text":"15,4bin","shouldShowInSnippet":true,"a11yText":"15,4 bin izleme"},"date":"29 haz 2025","modifyTime":1751229729000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/to3hbFSMqCI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=to3hbFSMqCI","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","duration":598},"parentClipId":"138741866378779935","href":"/preview/138741866378779935?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","rawHref":"/video/preview/138741866378779935?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","isEmbedOnly":false},"2439053181229624609":{"videoId":"2439053181229624609","title":"Men Over 40: This is Why You Need More Protein","cleanTitle":"Men Over 40: This is Why You Need More Protein","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/ChvPzpvAl0I","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ChvPzpvAl0I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw==","name":"musclemonsters","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&text=musclemonsters","origUrl":"http://www.youtube.com/@musclemonsters","a11yText":"musclemonsters. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":70,"text":"1:10","a11yText":"Süre 1 dakika 10 saniye"},"views":{"text":"4,2bin","shouldShowInSnippet":true,"a11yText":"4,2 bin izleme"},"date":"28 haz 2025","modifyTime":1751068800000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/ChvPzpvAl0I?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ChvPzpvAl0I","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","duration":70},"parentClipId":"2439053181229624609","href":"/preview/2439053181229624609?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","rawHref":"/video/preview/2439053181229624609?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","isEmbedOnly":false},"2838402807095157119":{"videoId":"2838402807095157119","title":"3 Foods Every Man Over 40 Must Eat","cleanTitle":"3 Foods Every Man Over 40 Must Eat","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/fCaU8hWzMKc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/fCaU8hWzMKc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw==","name":"musclemonsters","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&text=musclemonsters","origUrl":"http://www.youtube.com/@musclemonsters","a11yText":"musclemonsters. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":69,"text":"1:09","a11yText":"Süre 1 dakika 9 saniye"},"views":{"text":"6,4bin","shouldShowInSnippet":true,"a11yText":"6,4 bin izleme"},"date":"27 haz 2025","modifyTime":1750982400000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/fCaU8hWzMKc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=fCaU8hWzMKc","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","duration":69},"parentClipId":"2838402807095157119","href":"/preview/2838402807095157119?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","rawHref":"/video/preview/2838402807095157119?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","isEmbedOnly":false},"2215580022735213700":{"videoId":"2215580022735213700","title":"3 More Mind-Blowing Facts About Building \u0007[Muscle\u0007] After 40","cleanTitle":"3 More Mind-Blowing Facts About Building Muscle After 40","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/VqEK71yEju4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/VqEK71yEju4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw==","name":"musclemonsters","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&text=musclemonsters","origUrl":"http://www.youtube.com/@musclemonsters","a11yText":"musclemonsters. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":73,"text":"1:13","a11yText":"Süre 1 dakika 13 saniye"},"views":{"text":"6,9bin","shouldShowInSnippet":true,"a11yText":"6,9 bin izleme"},"date":"23 haz 2025","modifyTime":1750636800000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/VqEK71yEju4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=VqEK71yEju4","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","duration":73},"parentClipId":"2215580022735213700","href":"/preview/2215580022735213700?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","rawHref":"/video/preview/2215580022735213700?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","isEmbedOnly":false},"13421318960489175127":{"videoId":"13421318960489175127","title":"3 Foods You Should Eat Daily for \u0007[Muscle\u0007] Growth","cleanTitle":"3 Foods You Should Eat Daily for Muscle Growth","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/TodYF1O0O7A","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/TodYF1O0O7A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw==","name":"musclemonsters","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&text=musclemonsters","origUrl":"http://www.youtube.com/@musclemonsters","a11yText":"musclemonsters. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":72,"text":"1:12","a11yText":"Süre 1 dakika 12 saniye"},"views":{"text":"2,8bin","shouldShowInSnippet":true,"a11yText":"2,8 bin izleme"},"date":"18 haz 2025","modifyTime":1750204800000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/TodYF1O0O7A?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=TodYF1O0O7A","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","duration":72},"parentClipId":"13421318960489175127","href":"/preview/13421318960489175127?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","rawHref":"/video/preview/13421318960489175127?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","isEmbedOnly":false},"3410766181838726974":{"videoId":"3410766181838726974","title":"3 More Ways to Recover Faster","cleanTitle":"3 More Ways to Recover Faster","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/eutmMsqErMM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/eutmMsqErMM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw==","name":"musclemonsters","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&text=musclemonsters","origUrl":"http://www.youtube.com/@musclemonsters","a11yText":"musclemonsters. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":89,"text":"1:29","a11yText":"Süre 1 dakika 29 saniye"},"views":{"text":"1,6bin","shouldShowInSnippet":true,"a11yText":"1,6 bin izleme"},"date":"18 haz 2025","modifyTime":1750204800000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/eutmMsqErMM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=eutmMsqErMM","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","duration":89},"parentClipId":"3410766181838726974","href":"/preview/3410766181838726974?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","rawHref":"/video/preview/3410766181838726974?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","isEmbedOnly":false},"6336195913769636744":{"videoId":"6336195913769636744","title":"3 Mind-Blowing Facts About Building \u0007[Muscle\u0007] After 40","cleanTitle":"3 Mind-Blowing Facts About Building Muscle After 40","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/6ngcC5lhAGE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/6ngcC5lhAGE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw==","name":"musclemonsters","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&text=musclemonsters","origUrl":"http://www.youtube.com/@musclemonsters","a11yText":"musclemonsters. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":65,"text":"1:05","a11yText":"Süre 1 dakika 5 saniye"},"views":{"text":"4,1bin","shouldShowInSnippet":true,"a11yText":"4,1 bin izleme"},"date":"16 haz 2025","modifyTime":1750032000000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/6ngcC5lhAGE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=6ngcC5lhAGE","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","duration":65},"parentClipId":"6336195913769636744","href":"/preview/6336195913769636744?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","rawHref":"/video/preview/6336195913769636744?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","isEmbedOnly":false},"6547355461266809789":{"videoId":"6547355461266809789","title":"Build \u0007[Muscle\u0007] Faster Than 99% Of Men Your Age","cleanTitle":"Build Muscle Faster Than 99% Of Men Your Age","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=vN7wruscvWA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/vN7wruscvWA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw==","name":"musclemonsters","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&text=musclemonsters","origUrl":"http://www.youtube.com/@musclemonsters","a11yText":"musclemonsters. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":602,"text":"10:02","a11yText":"Süre 10 dakika 2 saniye"},"views":{"text":"38,4bin","shouldShowInSnippet":true,"a11yText":"38,4 bin izleme"},"date":"15 haz 2025","modifyTime":1750008878000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/vN7wruscvWA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=vN7wruscvWA","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","duration":602},"parentClipId":"6547355461266809789","href":"/preview/6547355461266809789?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","rawHref":"/video/preview/6547355461266809789?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","isEmbedOnly":false},"13318235114314036563":{"videoId":"13318235114314036563","title":"The 3 Biggest \u0007[Muscle\u0007]-Building Lies Ever Told","cleanTitle":"The 3 Biggest Muscle-Building Lies Ever Told","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/jjWTKZLUsdY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/jjWTKZLUsdY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw==","name":"musclemonsters","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&text=musclemonsters","origUrl":"http://www.youtube.com/@musclemonsters","a11yText":"musclemonsters. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":77,"text":"1:17","a11yText":"Süre 1 dakika 17 saniye"},"views":{"text":"3,5bin","shouldShowInSnippet":true,"a11yText":"3,5 bin izleme"},"date":"12 haz 2025","modifyTime":1749686400000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/jjWTKZLUsdY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=jjWTKZLUsdY","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","duration":77},"parentClipId":"13318235114314036563","href":"/preview/13318235114314036563?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","rawHref":"/video/preview/13318235114314036563?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","isEmbedOnly":false},"1647305188362010331":{"videoId":"1647305188362010331","title":"Every Man Over 40 Needs These 5 Supplements","cleanTitle":"Every Man Over 40 Needs These 5 Supplements","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=6J7bUewYaLM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/6J7bUewYaLM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw==","name":"musclemonsters","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&text=musclemonsters","origUrl":"http://www.youtube.com/@musclemonsters","a11yText":"musclemonsters. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":547,"text":"9:07","a11yText":"Süre 9 dakika 7 saniye"},"views":{"text":"46,8bin","shouldShowInSnippet":true,"a11yText":"46,8 bin izleme"},"date":"8 haz 2025","modifyTime":1749340800000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/6J7bUewYaLM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=6J7bUewYaLM","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","duration":547},"parentClipId":"1647305188362010331","href":"/preview/1647305188362010331?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","rawHref":"/video/preview/1647305188362010331?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","isEmbedOnly":false},"11776797685072168877":{"videoId":"11776797685072168877","title":"Do \u0007[Muscle\u0007] Gains Really Slow Down After 40?","cleanTitle":"Do Muscle Gains Really Slow Down After 40?","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/P3zkd8jBrCo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/P3zkd8jBrCo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw==","name":"musclemonsters","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&text=musclemonsters","origUrl":"http://www.youtube.com/@musclemonsters","a11yText":"musclemonsters. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":54,"text":"00:54","a11yText":"Süre 54 saniye"},"views":{"text":"3,5bin","shouldShowInSnippet":true,"a11yText":"3,5 bin izleme"},"date":"7 haz 2025","modifyTime":1749254400000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/P3zkd8jBrCo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=P3zkd8jBrCo","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","duration":54},"parentClipId":"11776797685072168877","href":"/preview/11776797685072168877?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","rawHref":"/video/preview/11776797685072168877?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","isEmbedOnly":false},"4020890387439415390":{"videoId":"4020890387439415390","title":"Want to Build a Bigger Chest? Try This!","cleanTitle":"Want to Build a Bigger Chest? Try This!","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/AWRy-PcwNkY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/AWRy-PcwNkY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw==","name":"musclemonsters","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&text=musclemonsters","origUrl":"http://www.youtube.com/@musclemonsters","a11yText":"musclemonsters. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":56,"text":"00:56","a11yText":"Süre 56 saniye"},"date":"4 haz 2025","modifyTime":1749066160000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/AWRy-PcwNkY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=AWRy-PcwNkY","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","duration":56},"parentClipId":"4020890387439415390","href":"/preview/4020890387439415390?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","rawHref":"/video/preview/4020890387439415390?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","isEmbedOnly":false},"1622867915115258716":{"videoId":"1622867915115258716","title":"Do This Daily to Build More \u0007[Muscle\u0007] (men over 40)","cleanTitle":"Do This Daily to Build More Muscle (men over 40)","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/RXq7TZm4N5g","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/RXq7TZm4N5g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw==","name":"musclemonsters","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&text=musclemonsters","origUrl":"http://www.youtube.com/@musclemonsters","a11yText":"musclemonsters. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":72,"text":"1:12","a11yText":"Süre 1 dakika 12 saniye"},"views":{"text":"1,5bin","shouldShowInSnippet":true,"a11yText":"1,5 bin izleme"},"date":"31 mayıs 2025","modifyTime":1748641325000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/RXq7TZm4N5g?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=RXq7TZm4N5g","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","duration":72},"parentClipId":"1622867915115258716","href":"/preview/1622867915115258716?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","rawHref":"/video/preview/1622867915115258716?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","isEmbedOnly":false},"2136817031696986566":{"videoId":"2136817031696986566","title":"5 Harsh Truths About Building \u0007[Muscle\u0007] After 40","cleanTitle":"5 Harsh Truths About Building Muscle After 40","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=R3gcdTEgGco","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/R3gcdTEgGco?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw==","name":"musclemonsters","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&text=musclemonsters","origUrl":"http://www.youtube.com/@musclemonsters","a11yText":"musclemonsters. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":640,"text":"10:40","a11yText":"Süre 10 dakika 40 saniye"},"views":{"text":"59,3bin","shouldShowInSnippet":true,"a11yText":"59,3 bin izleme"},"date":"25 mayıs 2025","modifyTime":1748131200000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/R3gcdTEgGco?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=R3gcdTEgGco","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","duration":640},"parentClipId":"2136817031696986566","href":"/preview/2136817031696986566?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","rawHref":"/video/preview/2136817031696986566?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","isEmbedOnly":false},"15145879446012979705":{"videoId":"15145879446012979705","title":"15 Mind-Blowing Facts About Building \u0007[Muscle\u0007] After 40","cleanTitle":"15 Mind-Blowing Facts About Building Muscle After 40","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=myIhXSjNVB4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/myIhXSjNVB4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw==","name":"musclemonsters","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&text=musclemonsters","origUrl":"http://www.youtube.com/@musclemonsters","a11yText":"musclemonsters. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":609,"text":"10:09","a11yText":"Süre 10 dakika 9 saniye"},"views":{"text":"16,6bin","shouldShowInSnippet":true,"a11yText":"16,6 bin izleme"},"date":"11 mayıs 2025","modifyTime":1746971655000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/myIhXSjNVB4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=myIhXSjNVB4","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","duration":609},"parentClipId":"15145879446012979705","href":"/preview/15145879446012979705?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","rawHref":"/video/preview/15145879446012979705?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","isEmbedOnly":false},"10253376829328857155":{"videoId":"10253376829328857155","title":"Every Man Over 40 Must Know About These 5 Mass-Building Exercises","cleanTitle":"Every Man Over 40 Must Know About These 5 Mass-Building Exercises","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=KA9ow0uMJ8A","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/KA9ow0uMJ8A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw==","name":"musclemonsters","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&text=musclemonsters","origUrl":"http://www.youtube.com/@musclemonsters","a11yText":"musclemonsters. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":775,"text":"12:55","a11yText":"Süre 12 dakika 55 saniye"},"views":{"text":"32,3bin","shouldShowInSnippet":true,"a11yText":"32,3 bin izleme"},"date":"30 mar 2025","modifyTime":1743292800000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/KA9ow0uMJ8A?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=KA9ow0uMJ8A","reqid":"1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL","duration":775},"parentClipId":"10253376829328857155","href":"/preview/10253376829328857155?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","rawHref":"/video/preview/10253376829328857155?channelId=d3d3LnlvdXR1YmUuY29tO1VDRkFzRXl0ajF2Vkc3dVB2V1hMQTVyZw%3D%3D&how=tm&parent-reqid=1752266429038894-1972354097315918796-balancer-l7leveler-kubr-yp-vla-234-BAL&text=musclemonsters","isEmbedOnly":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x37b97f62901","isHermione":false,"isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"rknWarnHosts":[""],"table":"video_tech","nonce":"9723540973159187967234","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"shouldValidateSandbox":false,"isSSROnlyMastheadEnabled":true,"query":"musclemonsters","queryUriEscaped":"muscle%20monsters","filterMode":1,"isUserChild":false},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}}}}