{"pages":{"search":{"query":"Aleksandr Grebelnyi Фитнес Онлайн","originalQuery":"Aleksandr Grebelnyi Фитнес Онлайн","serpid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","parentReqid":"","serpItems":[{"id":"8090936714510926629-0-0","type":"videoSnippet","props":{"videoId":"8090936714510926629"},"curPage":0},{"id":"9097593100253489807-0-1","type":"videoSnippet","props":{"videoId":"9097593100253489807"},"curPage":0},{"id":"1028106603915152348-0-2","type":"videoSnippet","props":{"videoId":"1028106603915152348"},"curPage":0},{"id":"5644156900721661495-0-3","type":"videoSnippet","props":{"videoId":"5644156900721661495"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dEFsZWtzYW5kciBHcmViZWxueWkg0KTQuNGC0L3QtdGBINCe0L3Qu9Cw0LnQvQo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","ui":"desktop","yuid":"2201320401752265383"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"2536190592410219371-0-5","type":"videoSnippet","props":{"videoId":"2536190592410219371"},"curPage":0},{"id":"5957606175654619978-0-6","type":"videoSnippet","props":{"videoId":"5957606175654619978"},"curPage":0},{"id":"11990267819833322369-0-7","type":"videoSnippet","props":{"videoId":"11990267819833322369"},"curPage":0},{"id":"12789840839301812838-0-8","type":"videoSnippet","props":{"videoId":"12789840839301812838"},"curPage":0},{"id":"335063296973156651-0-9","type":"videoSnippet","props":{"videoId":"335063296973156651"},"curPage":0},{"id":"12251094748002489922-0-10","type":"videoSnippet","props":{"videoId":"12251094748002489922"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dEFsZWtzYW5kciBHcmViZWxueWkg0KTQuNGC0L3QtdGBINCe0L3Qu9Cw0LnQvQo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","ui":"desktop","yuid":"2201320401752265383"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"18356233775079354464-0-12","type":"videoSnippet","props":{"videoId":"18356233775079354464"},"curPage":0},{"id":"4024426328269570991-0-13","type":"videoSnippet","props":{"videoId":"4024426328269570991"},"curPage":0},{"id":"14202382366830991138-0-14","type":"videoSnippet","props":{"videoId":"14202382366830991138"},"curPage":0},{"id":"13298471182271919153-0-15","type":"videoSnippet","props":{"videoId":"13298471182271919153"},"curPage":0},{"id":"9867476900614969067-0-16","type":"videoSnippet","props":{"videoId":"9867476900614969067"},"curPage":0},{"id":"12042232130578026652-0-17","type":"videoSnippet","props":{"videoId":"12042232130578026652"},"curPage":0},{"id":"11446936007884538716-0-18","type":"videoSnippet","props":{"videoId":"11446936007884538716"},"curPage":0},{"id":"3160038892695484714-0-19","type":"videoSnippet","props":{"videoId":"3160038892695484714"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"viewerData":{},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dEFsZWtzYW5kciBHcmViZWxueWkg0KTQuNGC0L3QtdGBINCe0L3Qu9Cw0LnQvQo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","ui":"desktop","yuid":"2201320401752265383"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"quasarData":{"title":""},"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%253D%253D%26how%3Dtm%26text%3DAleksandr%2BGrebelnyi%2B%25D0%25A4%25D0%25B8%25D1%2582%25D0%25BD%25D0%25B5%25D1%2581%2B%25D0%259E%25D0%25BD%25D0%25BB%25D0%25B0%25D0%25B9%25D0%25BD"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false}},"internal":{"nonce":"1019771632201320407248","expFlags":{"video_depot_viewer":1,"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"velocity_delay_drawer":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"video_update_d2d_after_clickout":1,"video_viewer_desktop_hide_tabs":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"before-player":{"regular":{"default":"R-I-2120168-1"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_dzc":1,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_adv_serp_right_fixed_screens":3,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_desktop_visible_header":1,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"int_newstr_header_tab":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","spok":"id","video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_redirect_plug":2,"video_disable_serp_dzc":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"video_nohost_full_filter":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_direct_pos":5,"video_direct_viewport_margin_desktop":700},"slots":["151171,0,94;126313,0,44;126353,0,46;1230682,0,8;1281084,0,83;287509,0,76;86182,0,99;1299586,0,44;1299587,0,6;1231501,0,89;1288011,0,46"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%253D%253D%26how%3Dtm%26text%3DAleksandr%2BGrebelnyi%2B%25D0%25A4%25D0%25B8%25D1%2582%25D0%25BD%25D0%25B5%25D1%2581%2B%25D0%259E%25D0%25BD%25D0%25BB%25D0%25B0%25D0%25B9%25D0%25BD","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Aleksandr Grebelnyi Фитнес Онлайн: 2 bin video Yandex'te bulundu","description":"\"Aleksandr Grebelnyi Фитнес Онлайн\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Aleksandr Grebelnyi Фитнес Онлайн — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"quasarCsrfToken":"y806df3c20fbfb5a28f625f3c368059eb","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"151171,126313,126353,1230682,1281084,287509,86182,1299586,1299587,1231501,1288011","queryText":"Aleksandr Grebelnyi Фитнес Онлайн","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"2201320401752265383","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1089355,1060131,1099741,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1152703,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1279793,1279825,1246754,1277457,1281110,1276447,1289213,1288208,1313568,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1752265383","tz":"America/Louisville","to_iso":"2025-07-11T16:23:03-0400","__is_plain":1},"isQuasarEnabled":false,"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","tld":"com.tr","isEmbedded":false,"shouldDailyClickoutDzenInSerp":false,"shouldDailyClickoutDzenInViewer":true,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"151171,126313,126353,1230682,1281084,287509,86182,1299586,1299587,1231501,1288011","queryText":"Aleksandr Grebelnyi Фитнес Онлайн","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"2201320401752265383","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"1019771632201320407248","disableDoc2DocHostLink":true,"shouldHideChannelLink":true,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":154,"visibleHeader":true,"hideTabs":true,"animated":false,"isServiceLikeViewer":false,"isDoc2DocScrollFix":false,"smartDesktopLayout":true,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"isVerificationMarkDisabled":false,"shouldPlayNonStopForExternal":false,"forceSlowBufferingAlert":false},"shouldShowAdvId":false,"isAdultQuery":false,"classQueryIsPornoWebScore":0.003261545673,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"2201320401752265383","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases/frontend/video/v1.1625.0#f90714a104afda54021d2b0353e2805fb0cd6578","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"8090936714510926629":{"videoId":"8090936714510926629","docid":"36-8-0-ZDE11ACC079DFC319","description":"Короткая, но эффективная тренировка для проработки мышц пресса и кора! В этом видео мы чередуем упражнения стоя (например, поднятие бедра с хлопком под коленом) и упражнения лежа (такие как...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1412144/5da3387765ad2d0939ff2395b2651aa60705/564x318_1"},"target":"_self","position":"0","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","isAdultDoc":false,"relatedParams":{"text":"Пресс ДОМА | Плоский Живот без оборудования | Убираем Живот","related_orig_text":"Aleksandr Grebelnyi Фитнес Онлайн","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Aleksandr Grebelnyi Фитнес Онлайн\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=MMIb1rOoytE\",\"src\":\"serp\",\"rvb\":\"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_gIA9_0I_vsE_wEY-_EE9QEBAAz_BvsCAf8ACAED8wYBAAAFAAABBAAAAPXyAQUD_wAAAQD-CAQAAAAH8QEEAQAAAOgIDf__AAAABe_yAQP_AAAPAwcQAAAAAAcZ-___AAAA_vYJBQAAAAAf9wP-AAEAACAALW6y2js4E0AJSE5QAipzEAAaYPcYAAECBRn0FwX77wvvE_r4CPQP-gYAFv8AHCca7yH19A4V9AAU_Rrz3QAAAAoLBQoJAOcpDAH_-f4V_tPyAvATfxMLGQsGD-zv-PEGCQHXAgciGAD5-xP3FQfx9AUCGCAALVhQnjs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=MMIb1rOoytE","parent-reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8090936714510926629"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"9097593100253489807":{"videoId":"9097593100253489807","docid":"34-11-17-Z39CFCAA8C99C2C88","description":"🔥 Всего 10 минут — и всё тело в тонусе! Эта тренировка поможет запустить жиросжигание, но помни: без комплексного подхода результата не будет. ✅ Питание ✅ Сон ✅ Вода ✅ Восстановление ✅ Привычки...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2750382/19aed942eb7ba061b747e45eb435554e/564x318_1"},"target":"_self","position":"1","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","isAdultDoc":false,"relatedParams":{"text":"Всё тело за 10 минут / Похудение без диет и зала","related_orig_text":"Aleksandr Grebelnyi Фитнес Онлайн","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Aleksandr Grebelnyi Фитнес Онлайн\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=n0aIr0R-Tks\",\"src\":\"serp\",\"rvb\":\"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_wIA_PnzAPsF_wH1-Pv8-v79AAz_BvsCAf8ACRD6BPwBAADyAfH2_QAAAPIM_gD8AAAA8PYF9QMAAAAc8AIB-gAAAOjwCPoAAAAAC_v0A_YCAAERBfb9AAAAAP4NBQoBAAAA6v8HAQAAAAAV_wP9AAEAACAALdl91js4E0AJSE5QAipzEAAaYPwYABEICAfSJ_zy_wQLG-3zEgX8CfwACB8AGQb3_BES7_IJ6gACBRD43AAAABEiDxHxAPIrEQQX7P4H--_V_-ERfxQL7Af6Buzf-uUA8gEBA_8mDADiBAwDFfYO6_nrESAALZpdmTs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=n0aIr0R-Tks","parent-reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9097593100253489807"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"1028106603915152348":{"videoId":"1028106603915152348","docid":"34-1-2-ZDEED17CC327803CE","description":"Забудь про скучные скручивания! Это мощное упражнение активирует пресс, низ живота, косые мышцы, руки и весь корпус. Ты проработаешь координацию, мобильность и силу — за 1 движение!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/909385/d6c56c0a679bb971e37fb6ca80066ffc/564x318_1"},"target":"_self","position":"2","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","isAdultDoc":false,"relatedParams":{"text":"Лучшее Упражнение ДЛЯ Пресса / Мобильность","related_orig_text":"Aleksandr Grebelnyi Фитнес Онлайн","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Aleksandr Grebelnyi Фитнес Онлайн\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=T__1D2udW-8\",\"src\":\"serp\",\"rvb\":\"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_0C-wUA7PsIBf0CAAAGBvgA9___AAoE_Pz5AQAAAwQO_v4BAAAEAAABBAAAAOwABPsCAQAAAg0A_AQAAAD8-gMD_gAAAP8CCwP-AQAA7fX3_wIAAAAHDgIKAAAAAAwO_PgAAAAA_-wIBgAAAAAU_wP9AAEAACAALXdb4zs4E0AJSE5QAipzEAAaYPISABAWDRPvGBjz8wzsLvTy_uQNCh0ADBsAHzgE6ycCAg0R7QAC7hEC0QAAAAMX5_4MAAY5Du_64vEDCP_YHu8QfxEhJhgCH_fK_A_1HdXJEwwkDwDy9gwKD-XqAQEBCCAALU-bgjs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=T__1D2udW-8","parent-reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1028106603915152348"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"5644156900721661495":{"videoId":"5644156900721661495","docid":"34-11-9-Z85FEE04A91B49A97","description":"🔥 Убираем низ живота! 100% работает 💥 Эта тренировка — твой шаг к плоскому животу. Простые, эффективные упражнения, которые активируют нижнюю часть пресса и помогают подтянуть живот и...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3985597/e25eaba9ab765e7623a08ee423b0c45b/564x318_1"},"target":"_self","position":"3","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","isAdultDoc":false,"relatedParams":{"text":"Убираем низ живота и бока","related_orig_text":"Aleksandr Grebelnyi Фитнес Онлайн","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Aleksandr Grebelnyi Фитнес Онлайн\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=t60CRLNA1jM\",\"src\":\"serp\",\"rvb\":\"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-_gEI-wUAAPn_A_sG_gIL_vsI9___ABMGAAX-_gEAAAf99AQBAADwAAQEAAAAAPbzAQUD_wAA-gQCBwQAAAAH8QEEAQAAAPf7A_n_AQAA_gD4BgP_AAAICQwIAAAAABIT-wP9_wAA-ff7AQAAAAAT8QYCAAEAACAALXmg4js4E0AJSE5QAipzEAAaYOsdABAYBRb1Affx_wXmC_P59PbyDQEACQYAFxkg_RX15vgD4AARBRj-4AAAAAgNBwcDAO0kDvEA8v8F7ervBvMLfw8KEf31C_Ls_NYDB_nd-P4lEgD4Ew8GAvkM6gb7DiAALSUspDs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=t60CRLNA1jM","parent-reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5644156900721661495"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"2536190592410219371":{"videoId":"2536190592410219371","docid":"34-10-7-Z3DF8D1FA71B87FB4","description":"видео, поделиться, телефон с камерой, телефон с видео, бесплатно, загрузить...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1776982/100c5ecbe9b80b92c1d2986c9726a749/564x318_1"},"target":"_self","position":"5","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","isAdultDoc":false,"relatedParams":{"text":"ТОП-3 Белка (без готовки) / TOP-3 Quick Proteins (no cooking)","related_orig_text":"Aleksandr Grebelnyi Фитнес Онлайн","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Aleksandr Grebelnyi Фитнес Онлайн\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=o0iJ57B0VHA\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TNIIEJAGABCsqiwEQARp4gQgTDAsJ9QD3CA0I9wf9AvIRDvf4_fwA8AoJ-_UC_wAqCQn7B_4AAAcO_wYEAAAA9hDxBQH_AAAPAgoRBAAAAPTnCPz7AAEA8_f37gAAAAD_AAED-gIAAQr97g0AAAAA8A3__vn_AAAWAP77AQAAAA37-eoAAAAAIAAtiHu4OzgTQAlITlACKnMQABpgGycA8fUY3ttJR_YR8xAqIPQS97foAf8uAAA3GPX0GULzITBAAMvpHPq1AAAA9RLpLgoA11ww2yYR9unxuOjK8il_CiPFNfsTHwj-CuoKIzjqLDwAABH2M_UU_SAeNfrvIAAtHpo0OzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=o0iJ57B0VHA","parent-reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["2536190592410219371"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"5957606175654619978":{"videoId":"5957606175654619978","docid":"34-5-16-Z63C767425205B4C9","description":"🔥 Тренировка для ягодиц: всего одно эффективное упражнение - выпад назад + выпад в сторону. Помогает укрепить ноги и придать ягодицам красивую форму. Но помните: чтобы добиться долговременного...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4819356/e4bc1d74b90fac5eae258234e015058d/564x318_1"},"target":"_self","position":"6","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","isAdultDoc":false,"relatedParams":{"text":"Хорошее Упражнение для Круглых Ягодиц / Без Оборудования","related_orig_text":"Aleksandr Grebelnyi Фитнес Онлайн","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Aleksandr Grebelnyi Фитнес Онлайн\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=2YFrGLQEu5Y\",\"src\":\"serp\",\"rvb\":\"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-P79AfkE_wEU_f0A9gEBABkC8vn5_AIACPsM9P4BAAACCg78BQAAAO4ACvb4AAAAAQv_BgQAAAAH-Qf59AAAAPr8CgH_AQAA8fIBAfYCAAH9CvcC_wAAAAQT9Aj-AAAA9fsGCQAAAAAg9gP-AAEAACAALQAH1Ts4E0AJSE5QAipzEAAaYPgfAA4BBw_cKfL65-_3IP7q4vXpASQACuQAIgsQ-SMVAhDw7AAMBvgS1AAAAPosCRYHAPwyAgAAAwH8BdvfAOIRfwkVEQ7gGvb3-AoCFObMFjXvEADv5RUB-PYK9wD8EiAALcQCijs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=2YFrGLQEu5Y","parent-reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5957606175654619978"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"11990267819833322369":{"videoId":"11990267819833322369","docid":"34-11-11-ZC9A7EDEC37C75373","description":"видео, поделиться, телефон с камерой, телефон с видео, бесплатно, загрузить...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3818566/00ce8e365074191fe4a1a493a67f2f9f/564x318_1"},"target":"_self","position":"7","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","isAdultDoc":false,"relatedParams":{"text":"Сон или Лишний Вес / Как похудеть? #похудение #сон","related_orig_text":"Aleksandr Grebelnyi Фитнес Онлайн","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Aleksandr Grebelnyi Фитнес Онлайн\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=8jLzREt7Zc8\",\"src\":\"serp\",\"rvb\":\"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_-BfsGAPT--AX5BP8B9wr7BPn9_QAVAQD9_f0BAAsD9f4FAQAA-f3yAgAAAAD3_v7-_P8AAPn2-fQDAAAAAv0GCv8AAAD88wwHAAEAAAj3-QED_wAAEAX3_QAAAAAB_fUG_f8AAfL6AQIAAAAABwoC_QAAAAAgAC1PGOQ7OBNACUhOUAIqcxAAGmABCwAIBBX54DQA8_IeERj9B_kK8Bz1ABYNABj-_OolBvoYHd4A4BogCNMAAAAkFfP75wD6NQAQBusG6wLv2gjh_38hAOcH7xf99PjeBvD7G-wTLBwA4Q0i9Qvh9OHy3CAgAC3ubYU7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=8jLzREt7Zc8","parent-reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11990267819833322369"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"12789840839301812838":{"videoId":"12789840839301812838","docid":"34-1-12-Z524B967A79FB8F77","description":"🔥 Всего 12 минут - и ты уже на шаг ближе к сильному телу и подтянутому прессу! В этой тренировке я чередую кардио и упражнения на пресс - такой формат помогает сжигать жир, ускорять метаболизм и...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1024378/a09adf771ee781a7a16a621fe94e2252/564x318_1"},"target":"_self","position":"8","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","isAdultDoc":false,"relatedParams":{"text":"Кардио + Пресс ДОМА БЕЗ Оборудования / Тренировка для похудения и плоского живота","related_orig_text":"Aleksandr Grebelnyi Фитнес Онлайн","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Aleksandr Grebelnyi Фитнес Онлайн\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PcTerdSJT3U\",\"src\":\"serp\",\"rvb\":\"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_kAAAD5__f7BQMAAQ0G_wL2AAAABfr6AvwD_wAKDvv4BwEAAAL9-AIJAAAA9_X9_f3_AAAL7P0IAQAAAA_sCQb6AAAA5QEF_P8BAAAB8PoD9gIAARcF_gYAAAAABBP0CP4AAAAE8wIHAAAAACIFAvsAAQAAIAAtp-LTOzgTQAlITlACKnMQABpg_BMABA_4EegfAejsHP4dAekU-CEAIgAM-AAzLRbkR-z8_BvbAAYBGfDNAAAADg_sAQ0A9kAM_x70-ycF1cAT5xF_KBI0HP8L7ePs7gMK-dvzHSENANrwDv8r_gjsDA8VIAAt23BwOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=PcTerdSJT3U","parent-reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12789840839301812838"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"335063296973156651":{"videoId":"335063296973156651","docid":"34-0-13-ZF6E75F5D160F5DC5","description":"✔️ "Сирия не вступит в новую войну [с Израилем]. Страна не готова к новой войне. Нашей самой большой угрозой были «Хезболла», поддерживаемые Ираном ополченцы в Сирии и режим" Фактический л...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3413419/0fb7baaa4e18a61298fdf4e55900d57d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Pdp6WQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","isAdultDoc":false,"relatedParams":{"text":"Eminem Without Me clip transformation","related_orig_text":"Aleksandr Grebelnyi Фитнес Онлайн","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Aleksandr Grebelnyi Фитнес Онлайн\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=cMc4QFLwtKQ\",\"src\":\"serp\",\"rvb\":\"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_kAAADsDgD6BQAAANYBDwD-AwQA_wP_-_kF_gD1AwEDBwAAAAD7-Av-AAAA9vL9Cff_AQD-Bvz_BAAAACcA_Qb7AAAAAQkFBP4BAAD1FwgAAwAAAAgPAgsAAAAAFvn--____wEH-_sGAAAAAO738wEA_wAAIAAtp-LTOzgTQAlITlACKoQCEAAa8AF_DOsCtAv3_TnyBwAhGRgA8vAIAPX8CgAcGPQB0BX0AAMMBQC_-vgA5uLe_xcU_v9O-wj-_gn_AQ734__3-uwB0RbpAALrAgDs8vYB5__5_88O9AAH_AgADw0UABII-_8N8wUB-tshAPwI8_4U8A8C7f0RABL8CP8X3_P_GAgi_xr39wDxFPn-9Q78AfQP_AD15PD-Af8cB-wO_QT08AD--_n-AxLtBAQS7hP-4_T5BQv1BP7w5A3-2xH6_gD_FAIEChH7EgAI9_EF7vvzE-8EDuv1_AgJ_AMU9vsJ7wH4Bw7-EfoE6PT5BwIPDBTt_P4gAC0Ri1c7OBNACUhhUAIqzwcQABrAB9hF-b4orD-7gpzmPBipoDt3_LI8w4keO3yhmzwi3RQ9gMRlPJ5FH74NW2m9dE4CvXld_70Fbl28p0kAPA-hBT2Mbta7HbNHvEFwi70zHr471YCtN094kb5nFUw9qeaLuvvM2T3PcI69PjwQvdfumL1jo6I8e4gGPVNtgbyXFCQ95AQ8PQ2MhL47m2S9nT3hugWjUr1SqQO9Ee2ZPDVFYD43fMG9Md4gO89Jnz2FmZG8LqqHu9VDTz1ctDs92iTYu1pHNT2Dxqe7yIPjPB-ajj22MYG9DvrtvGiivrwpyiq99iPJu7P8Kj0aUTq9Z2jVO-V6wD0pFeA7wwnxvAx3Dr5N2hY7lmEXPTSRQ73KGQq9MI6APHbf8T38LrY8_X1rvBCniD3gyFG6ZFTfuks_YbxHj1871r4NOrZLuz07fLg9WFlbPOqQQL1oaZ08b6iOvI-1FT30PX48ycG2PDxiub1RbAU9CICeuSqOI723GJK9Er9_u0OKJj2uwoE89axavNwebj2Kd3u9kAlCPEyYHz29Em28FFByu_MEIj3Ia4E5Ij-RvIEIsTx3FVK8C-qAvPeDED3HqU47Th11vNtSx7zk0Jw9EobguheZI7xnLHW9i7hKPGkXuDxVsJm7_H9mvDp5bDx883Y8LtYmvAOjQT2aKYg8dAZUuRKanj2OTFE8yMNOO4lf0b3S8QK9nZquu4p8sjxyZpA9jDk0OkHFhz2gScy9eFiwOxdV9bwDIy-8ZCnpu2ox2D0SnnW9jsevuJHnhDzm9Os8MzSeOa8p6zyCtaC9moMOOVHweT2YjlQ9-2rrOMDnlz2lgmo9IbmDuYCBED5F1MS78CTiN3m2w7uizmE9VgUTuS91CDxPOja80Sw1uT5Cnb3oqlS9lodOub1hkbzHq2K8wJHFuEaa2D2yMwA91guQOJq2nz0ER7i8zRsHODo7-T3ZjBm8jRaBufVV6LyPiVk91jFBONRWNr3NKgK91X4ruMQWMb2j3ZK9Zq3oN-KJKj1zVno9ZNmpN_JmuL03upQ8FaQOuQZFWL2i3qI9aiaYt8VQM71Cl3C9re7zON2UlzxTZW69kmv-OHWrxz2JL669UAgyOWIvlD2taR68P3Xctb__hTyY3fO9KK26Nrp6_DsFIS-9cyFqOC0MvD3RCTw94CoVOG9FZ720Fpu9TnD4t9Dmoj1vi4g95p_Rtxkb3zxGiME9M-C3uCIWNTuLHhM9RVoTOFKksbyEImc9nekTuMOV2Ly_Olg8eZttuNR6lL0pCem9rctoNyAAOBNACUhtUAEqcxAAGmDiBADy8RwRyf3jzAjh-Aj989vwD-nyAPnmAMXx_sgQI_zmHwEACxcMCMoAAAAa-_0NGwD1QRvR5AT9DQYzJgsq838QAgv2_BXS5iTG7f0TJOfHGxEA6fLn_ODn3RQYFAQgAC0pSmU7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=cMc4QFLwtKQ","parent-reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":584,"cheight":720,"cratio":0.81111,"dups":["335063296973156651"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"12251094748002489922":{"videoId":"12251094748002489922","docid":"34-1-16-ZDC1B45D86CB8DCC9","description":"видео, поделиться, телефон с камерой, телефон с видео, бесплатно, загрузить...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4343389/e4403cdd50449b71672db05e93024150/564x318_1"},"target":"_self","position":"10","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","isAdultDoc":false,"relatedParams":{"text":"Мед и похудение","related_orig_text":"Aleksandr Grebelnyi Фитнес Онлайн","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Aleksandr Grebelnyi Фитнес Онлайн\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=nXdfV8vXZKI\",\"src\":\"serp\",\"rvb\":\"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-_cAAAAOBgL6BgAAAAP78vn7AQAABQ31CQUAAAD4Bfr-9f8BAAL4APcEAAAADf_9BwQAAAD2Bg8D_wEAAAwJ_gn2AgABEgQB_f8AAAAACfoIAAAAAPv1_wkAAAAAAv_y_AAAAAAgAC13W-M7OBNACUhOUAIqcxAAGmAEEwAfExcb8wX4_QcQKQzx_QcO9wIMAAAHABQAEfIU9vb2_usA5QogANsAAAAhFgMS9wD7KgMN_-AJ8AD38RjaFn8SEfn3_xIC4gbf--3uGgELDvoAAAYd-grt6-P64xsgAC2OiZk7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=nXdfV8vXZKI","parent-reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["12251094748002489922"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"18356233775079354464":{"videoId":"18356233775079354464","docid":"34-11-2-ZC31FFF24C9FEA8E5","description":"Восстанавливающая тренировка для всего тела | Подходит после травм и болезней / aleksgfit Добро пожаловать на восстановительную тренировку для всего тела! Это легкая, бережная сессия, идеально...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3118027/4ad41386960d4bc1c46f26a52e0f2a8e/564x318_1"},"target":"_self","position":"12","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","isAdultDoc":false,"relatedParams":{"text":"Восстанавливающая тренировка для всего тела | Подходит после травм и болезней","related_orig_text":"Aleksandr Grebelnyi Фитнес Онлайн","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Aleksandr Grebelnyi Фитнес Онлайн\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=UfYAUvXs1uU\",\"src\":\"serp\",\"rvb\":\"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_QDz_vcG-AX_ARYC_PL1AgIACf_2_gMD_wD49QUADQAAAAL3BwQLAAAA9AP--wQAAAD79Pr9-AAAABj4Dwn9AAAABfoC-P8BAAD__Ar7AwAAABj7_P4AAAAAIgwDBv3__wD28gQDAAAAACQGAvsAAQAAIAAtIC7LOzgTQAlITlACKnMQABpg8BUAFQEHCc0ZBPHz9OkO5wsV9wX7CwAB_wAgDuzjIRH5AxnuAAMBEAfbAAAABQft9Q0A8S8R4Q_0_Ar0AesM6P5_9AESE_kE7csIBxH75g0E-icEAN_yBwsH1_T25x0QIAAtnEqUOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=UfYAUvXs1uU","parent-reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["18356233775079354464"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"4024426328269570991":{"videoId":"4024426328269570991","docid":"34-2-11-ZA092463BE0CA9CAC","description":"10-минутная тренировка для спины и шейно-воротниковой зоны | Мягкая реабилитация и улучшение подвижности Эта короткая, но эффективная тренировка специально создана для мягкой проработки спины и...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4055429/7d867b485e5303ab702e1da27c18eab7/564x318_1"},"target":"_self","position":"13","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","isAdultDoc":false,"relatedParams":{"text":"Тренировка для спины и шейно-воротниковой зоны ШВЗ | Мягкая реабилитация и улучшение подвижности","related_orig_text":"Aleksandr Grebelnyi Фитнес Онлайн","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Aleksandr Grebelnyi Фитнес Онлайн\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=UZ4SWYWmEsI\",\"src\":\"serp\",\"rvb\":\"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_MA-Rv-B_cH_QIS9fH19AAAAB3z9gwI_QIA_vHu-wQAAAAC_PcCCwAAAAICEvcA_QEABO_7_gMAAAASA_3__AAAAAALGP_-AAAA2fQACAT_AQAE8gb1_wAAABYNAhD-_wAA7u_5BwAAAAAoBgL6AAEAACAALUM0tDs4E0AJSE5QAipzEAAaYPYUAA0N8QvUIf_v3A_xG8HO49bd8An_D-4AMSXg8RoTChgH_AD_6fwAyAAAABoL-A8fAPxEE_AfCPMYA_gAH-UXfwMNKwkZAPfAIxcH6_AO0hQhCADI6BMc_-vX8t4u-SAALcnDZTs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=UZ4SWYWmEsI","parent-reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4024426328269570991"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"14202382366830991138":{"videoId":"14202382366830991138","docid":"34-1-16-Z01E60464590A1B02","description":"Кардио тренировка — 2000 шагов за 13 минут! Всего 13 минут — и 2000 шагов у тебя в кармане. Без прыжков, без оборудования, без лишнего шума.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3099332/031c6cd70028c67cebc8747d9dde5cf6/564x318_1"},"target":"_self","position":"14","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","isAdultDoc":false,"relatedParams":{"text":"Тренировка для Похудения / 10000 Шагов не выходя из дома (без прыжков кардио тренировка)","related_orig_text":"Aleksandr Grebelnyi Фитнес Онлайн","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Aleksandr Grebelnyi Фитнес Онлайн\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=wmhN12F43Jk\",\"src\":\"serp\",\"rvb\":\"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_ADqA-j9BAABAAINAP_3__8A-fzxAwYE_gAICvv2-gEAAAv1-gQJAAAA6P318_0BAAAE5QUAAQAAABDrCQb6AAAA6_wK8gAAAADz9wgCAwAAAP_76wP_AAAA_xL-A___AAD77P4AAAAAACQGAvsAAQAAIAAtWh7IOzgTQAlITlACKnMQABpg7xQAMPz8-uAh7eUKGBRA-O0TIwkHCgAK_gAuLOsORxQC9wLZAOzxF_fIAAAADRTgCgQAFUUi7hcE9Bn56cwS6QZ_LisJH_kF-eP2_gz18AL1ByPbAL_3EwRN5Ani4wsCIAAt4jtiOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=wmhN12F43Jk","parent-reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14202382366830991138"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"13298471182271919153":{"videoId":"13298471182271919153","docid":"34-11-3-Z9D2FBC86D17A9EAD","description":"Лёгкая тренировка для ног. Снимаем отёчность и застой. Подходит при варикозе!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2834496/44fb70f969be126bcb582b03ec0a140e/564x318_1"},"target":"_self","position":"15","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","isAdultDoc":false,"relatedParams":{"text":"Тренировка НОГ | Снимаем отечность, застой и напряжение при варикозе","related_orig_text":"Aleksandr Grebelnyi Фитнес Онлайн","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Aleksandr Grebelnyi Фитнес Онлайн\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=veQzzCDJ_Qc\",\"src\":\"serp\",\"rvb\":\"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-Aj9AhcF9wfzAQEAJvYBBQb4AwAA5QkBAwAAAPkJ-RMCAAAA6gMA7_8BAADy6f76AgAAABHpCgb5AAAABAX-8v4BAAD9ARX1AgAAAA78BQD_AAAAI_8K_P7__wDv7_oHAAAAACcGAvsAAQAAIAAt_R27OzgTQAlITlACKnMQABpg8SMADhoSD9kX-vL0CQUN59oD_vT85gAG8wArHP_-Dvv7Ff8EAB79Dw7aAAAABQXgGRUA7yoF6wLz9-jc5BIE7BR_BwQHCv4O7esL6ggG-P_8DhUCAPjoIBYI--zt7_wMIAAtpFmYOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=veQzzCDJ_Qc","parent-reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13298471182271919153"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"9867476900614969067":{"videoId":"9867476900614969067","docid":"34-11-5-Z1523E1693E6B72B3","description":"Эффективная тренировка пресса дома, без оборудования. Эта короткая, но интенсивная тренировка пресса идеально подходит для домашних условий - без дополнительного оборудования! Всего за 4 минуты...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3695592/1cfdd95a993251be179f70b55b6f82ea/564x318_1"},"target":"_self","position":"16","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","isAdultDoc":false,"relatedParams":{"text":"Пресс за 5 Минут Дома Без Дополнительного Оборудования Убираем Живот и Бока","related_orig_text":"Aleksandr Grebelnyi Фитнес Онлайн","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Aleksandr Grebelnyi Фитнес Онлайн\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=VaE_ocVllgg\",\"src\":\"serp\",\"rvb\":\"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_foFAAAA_QIFAvoG_gIVBfgG9QEBABX2_f73_gEACQED8wYBAAD7-wb8AwAAAPXyAQUD_wAA-f8EAAQAAAAM8f3_-QAAAO4JBfL_AQAAB_r__vsBAAEQBAcQAAAAAAcZ-___AAAABPMCBwAAAAAg9gP-AAEAACAALSxg1Ts4E0AJSE5QAipzEAAaYOoWABUE-Q_rCALxAfz8G_j3AOr__wIADQsAGSsg6Bvw9AsS2wAXAxX43AAAAAARAAoFAPwrGvT--f4f_NbrEu8VfxcLIhQKCe7t9_EAAvfZAQkkFwD2CBgDFgT3-fX6FyAALXD1lzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=VaE_ocVllgg","parent-reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9867476900614969067"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"12042232130578026652":{"videoId":"12042232130578026652","docid":"34-2-16-Z49E3122364B237FC","description":"5-минутная тренировка для пресса. Убираем живот и бока. Эта короткая, но эффективная тренировка поможет подтянуть пресс, убрать живот и уменьшить бока.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1982632/1b92e4cb10336a0db1d6ebf58aa8aee2/564x318_1"},"target":"_self","position":"17","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","isAdultDoc":false,"relatedParams":{"text":"Убираем живот и бока","related_orig_text":"Aleksandr Grebelnyi Фитнес Онлайн","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Aleksandr Grebelnyi Фитнес Онлайн\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=jOt3yMe0FKw\",\"src\":\"serp\",\"rvb\":\"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-Qj8BQAA-f8D-wb-AgYG-AD3__8ADgYC-gYAAAAF__T1CQEAAPwC_vz-AAAA8PUGAAAAAAD__P8D-gAAAAfxAQQBAAAA8wEI_P8BAAAC-fwGA_8AAAgJDAkAAAAAEhP7A_3_AAAF9Aj_AAAAAB73A_4AAQAAIAAtotThOzgTQAlITlACKnMQABpg6B4AFAoGFPr38e78CuwQ-gX8_PkI_wAIBwAVISD8FfTq-AHiABMCFvvhAAAACQoEBwgA7yQV7fnyAA3z5O8S-Q9_BRETAfkH9Pf93wcHAdYB-yEJAPYVDgEC_QnzAPMYIAAtqgymOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=jOt3yMe0FKw","parent-reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12042232130578026652"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"11446936007884538716":{"videoId":"11446936007884538716","docid":"34-1-10-ZBEDDE5C7EADB109D","description":"Эта экспресс-тренировка длится всего 5 минут, но при регулярном выполнении она поможет подтянуть ягодицы, укрепить ноги и почувствовать заряд энергии на весь день! Но помни: для настоящих и...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3868170/9bbf4ee4509e4f605bd6c4198df5faf1/564x318_1"},"target":"_self","position":"18","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","isAdultDoc":false,"relatedParams":{"text":"Тренируем попу и ноги дома без дополнительного оборудования","related_orig_text":"Aleksandr Grebelnyi Фитнес Онлайн","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Aleksandr Grebelnyi Фитнес Онлайн\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=txFCPdbSn3c\",\"src\":\"serp\",\"rvb\":\"EqoDChM4MDkwOTM2NzE0NTEwOTI2NjI5ChM5MDk3NTkzMTAwMjUzNDg5ODA3ChMxMDI4MTA2NjAzOTE1MTUyMzQ4ChM1NjQ0MTU2OTAwNzIxNjYxNDk1ChMyNTM2MTkwNTkyNDEwMjE5MzcxChM1OTU3NjA2MTc1NjU0NjE5OTc4ChQxMTk5MDI2NzgxOTgzMzMyMjM2OQoUMTI3ODk4NDA4MzkzMDE4MTI4MzgKEjMzNTA2MzI5Njk3MzE1NjY1MQoUMTIyNTEwOTQ3NDgwMDI0ODk5MjIKFDE4MzU2MjMzNzc1MDc5MzU0NDY0ChM0MDI0NDI2MzI4MjY5NTcwOTkxChQxNDIwMjM4MjM2NjgzMDk5MTEzOAoUMTMyOTg0NzExODIyNzE5MTkxNTMKEzk4Njc0NzY5MDA2MTQ5NjkwNjcKFDEyMDQyMjMyMTMwNTc4MDI2NjUyChQxMTQ0NjkzNjAwNzg4NDUzODcxNgoTMzE2MDAzODg5MjY5NTQ4NDcxNAoSNTE3OTA3OTE3ODY3NDM2NTIzChM5NjQ1NzIyMzU1NDQ1NzI4ODU5GhYKFDExNDQ2OTM2MDA3ODg0NTM4NzE2WhQxMTQ0NjkzNjAwNzg4NDUzODcxNmrZAhIBMBgAIkUaMQAKKmhoaWRwYWtydWtqa3RmZGRoaFVDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2URICABIqEMIPDxoPPxPiAoIEJAGABCsqiwEQARp4gfsAAfr_AgD3BvQA-gT_AQkJ__j2AAAACfT8_PgC_wAR-Qr5CAEAAAkHBhABAAAA8gz-APwAAAD_-vn7AwAAAAzx_f_5AAAA2_b6AQAAAQD89Az8AgAAAAn98QsAAAAA9g8BAwEAAADfAgAFAAAAABX_A_0AAQAAIAAtWSbXOzgTQAlITlACKnMQABpg_CQAJvoFDc4W3uoMEQsY5Nr1APLlFQAA_QBIDev1FgMEG-roAB8MEwbNAAAABS7lHyQABD4R-QH5Agby2dv-5xp_9wYoIvQN39b7Dw0L2uEBJBH-ANDfIBMAAhPm7fodIAAtPM9xOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=txFCPdbSn3c","parent-reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11446936007884538716"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"3160038892695484714":{"videoId":"3160038892695484714","docid":"34-9-16-Z78A544A09952BBB8","description":"5 минут для плоского живота!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2237050/299a85f287bbc5e8aa2004b10f58b38e/564x318_1"},"target":"_self","position":"19","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","isAdultDoc":false,"relatedParams":{"text":"Убираем НИЗ Живота И БОКА. Тренировка дома без оборудования за 5 минут","related_orig_text":"Aleksandr Grebelnyi Фитнес Онлайн","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Aleksandr Grebelnyi Фитнес Онлайн\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=tnOJjbj7Obs\",\"src\":\"serp\",\"rvb\":\"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_wIAAwP9_vsD_wELAPAB9v__AAoE_Pz4AQAAAAj99AQBAAD19gAGBgAAAPXyAQUD_wAA-_4HCPcAAAAE7w0A_AAAAPb7A_j_AQAAAgH6CfkBAAACBQURAAAAABMU-wP9__8A__UBAAAAAAAf9wP-AAEAACAALV612Ds4E0AJSE5QAipzEAAaYOgVABoP9xbpDef0BQj0IvH08_Tv-AEACg4AJzUj-xz96AQF3wATDhT91wAAAAMQBgsEAAUwG-wAAfsk8M_fAu_9fyASEgr7B_Xk-ub9E_PSAv4pDgDwBxUAHPQO7QH7FCAALQO3jDs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=tnOJjbj7Obs","parent-reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3160038892695484714"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null}},"dups":{"8090936714510926629":{"videoId":"8090936714510926629","title":"Пресс ДОМА | Плоский Живот без оборудования | Убираем Живот","cleanTitle":"Пресс ДОМА | Плоский Живот без оборудования | Убираем Живот","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=MMIb1rOoytE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MMIb1rOoytE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ==","name":"Aleksandr Grebelnyi Fitness Online","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&text=Aleksandr+Grebelnyi+Fitness+Online","origUrl":"http://www.youtube.com/@AleksandrGrebelnyi","a11yText":"Aleksandr Grebelnyi Fitness Online. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":352,"text":"5:52","a11yText":"Süre 5 dakika 52 saniye"},"date":"5 tem 2025","modifyTime":1751747781000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/MMIb1rOoytE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=MMIb1rOoytE","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","duration":352},"parentClipId":"8090936714510926629","href":"/preview/8090936714510926629?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","rawHref":"/video/preview/8090936714510926629?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","isEmbedOnly":false},"9097593100253489807":{"videoId":"9097593100253489807","title":"Всё тело за 10 минут / Похудение без диет и зала","cleanTitle":"Всё тело за 10 минут / Похудение без диет и зала","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=n0aIr0R-Tks","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/n0aIr0R-Tks?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ==","name":"Aleksandr Grebelnyi Fitness Online","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&text=Aleksandr+Grebelnyi+Fitness+Online","origUrl":"http://www.youtube.com/@AleksandrGrebelnyi","a11yText":"Aleksandr Grebelnyi Fitness Online. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":591,"text":"9:51","a11yText":"Süre 9 dakika 51 saniye"},"date":"24 haz 2025","modifyTime":1750723200000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/n0aIr0R-Tks?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=n0aIr0R-Tks","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","duration":591},"parentClipId":"9097593100253489807","href":"/preview/9097593100253489807?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","rawHref":"/video/preview/9097593100253489807?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","isEmbedOnly":false},"1028106603915152348":{"videoId":"1028106603915152348","title":"Лучшее Упражнение ДЛЯ Пресса / Мобильность","cleanTitle":"Лучшее Упражнение ДЛЯ Пресса / Мобильность","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=T__1D2udW-8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/T__1D2udW-8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ==","name":"Aleksandr Grebelnyi Fitness Online","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&text=Aleksandr+Grebelnyi+Fitness+Online","origUrl":"http://www.youtube.com/@AleksandrGrebelnyi","a11yText":"Aleksandr Grebelnyi Fitness Online. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":411,"text":"6:51","a11yText":"Süre 6 dakika 51 saniye"},"date":"19 haz 2025","modifyTime":1750291200000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/T__1D2udW-8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=T__1D2udW-8","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","duration":411},"parentClipId":"1028106603915152348","href":"/preview/1028106603915152348?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","rawHref":"/video/preview/1028106603915152348?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","isEmbedOnly":false},"5644156900721661495":{"videoId":"5644156900721661495","title":"Убираем низ живота и бока","cleanTitle":"Убираем низ живота и бока","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=t60CRLNA1jM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/t60CRLNA1jM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ==","name":"Aleksandr Grebelnyi Fitness Online","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&text=Aleksandr+Grebelnyi+Fitness+Online","origUrl":"http://www.youtube.com/@AleksandrGrebelnyi","a11yText":"Aleksandr Grebelnyi Fitness Online. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":524,"text":"8:44","a11yText":"Süre 8 dakika 44 saniye"},"date":"14 haz 2025","modifyTime":1749859200000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/t60CRLNA1jM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=t60CRLNA1jM","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","duration":524},"parentClipId":"5644156900721661495","href":"/preview/5644156900721661495?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","rawHref":"/video/preview/5644156900721661495?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","isEmbedOnly":false},"2536190592410219371":{"videoId":"2536190592410219371","title":"ТОП-3 Белка (без готовки) / TOP-3 Quick Proteins (no cooking)","cleanTitle":"ТОП-3 Белка (без готовки) / TOP-3 Quick Proteins (no cooking)","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/o0iJ57B0VHA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/o0iJ57B0VHA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ==","name":"Aleksandr Grebelnyi Fitness Online","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&text=Aleksandr+Grebelnyi+Fitness+Online","origUrl":"http://www.youtube.com/@AleksandrGrebelnyi","a11yText":"Aleksandr Grebelnyi Fitness Online. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":52,"text":"00:52","a11yText":"Süre 52 saniye"},"date":"9 haz 2025","modifyTime":1749427200000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/o0iJ57B0VHA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=o0iJ57B0VHA","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","duration":52},"parentClipId":"2536190592410219371","href":"/preview/2536190592410219371?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","rawHref":"/video/preview/2536190592410219371?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","isEmbedOnly":false},"5957606175654619978":{"videoId":"5957606175654619978","title":"Хорошее Упражнение для Круглых Ягодиц / Без Оборудования","cleanTitle":"Хорошее Упражнение для Круглых Ягодиц / Без Оборудования","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=2YFrGLQEu5Y","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/2YFrGLQEu5Y?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ==","name":"Aleksandr Grebelnyi Fitness Online","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&text=Aleksandr+Grebelnyi+Fitness+Online","origUrl":"http://www.youtube.com/@AleksandrGrebelnyi","a11yText":"Aleksandr Grebelnyi Fitness Online. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":216,"text":"3:36","a11yText":"Süre 3 dakika 36 saniye"},"date":"4 haz 2025","modifyTime":1748995200000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/2YFrGLQEu5Y?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=2YFrGLQEu5Y","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","duration":216},"parentClipId":"5957606175654619978","href":"/preview/5957606175654619978?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","rawHref":"/video/preview/5957606175654619978?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","isEmbedOnly":false},"11990267819833322369":{"videoId":"11990267819833322369","title":"Сон или Лишний Вес / Как похудеть? #похудение #сон","cleanTitle":"Сон или Лишний Вес / Как похудеть? #похудение #сон","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/8jLzREt7Zc8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/8jLzREt7Zc8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ==","name":"Aleksandr Grebelnyi Fitness Online","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&text=Aleksandr+Grebelnyi+Fitness+Online","origUrl":"http://www.youtube.com/@AleksandrGrebelnyi","a11yText":"Aleksandr Grebelnyi Fitness Online. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":34,"text":"00:34","a11yText":"Süre 34 saniye"},"date":"2 haz 2025","modifyTime":1748822400000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/8jLzREt7Zc8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=8jLzREt7Zc8","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","duration":34},"parentClipId":"11990267819833322369","href":"/preview/11990267819833322369?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","rawHref":"/video/preview/11990267819833322369?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","isEmbedOnly":false},"12789840839301812838":{"videoId":"12789840839301812838","title":"Кардио + Пресс ДОМА БЕЗ Оборудования / Тренировка для похудения и плоского живота","cleanTitle":"Кардио + Пресс ДОМА БЕЗ Оборудования / Тренировка для похудения и плоского живота","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=PcTerdSJT3U","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/PcTerdSJT3U?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ==","name":"Aleksandr Grebelnyi Fitness Online","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&text=Aleksandr+Grebelnyi+Fitness+Online","origUrl":"http://www.youtube.com/@AleksandrGrebelnyi","a11yText":"Aleksandr Grebelnyi Fitness Online. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":772,"text":"12:52","a11yText":"Süre 12 dakika 52 saniye"},"date":"31 mayıs 2025","modifyTime":1748649600000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/PcTerdSJT3U?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=PcTerdSJT3U","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","duration":772},"parentClipId":"12789840839301812838","href":"/preview/12789840839301812838?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","rawHref":"/video/preview/12789840839301812838?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","isEmbedOnly":false},"335063296973156651":{"videoId":"335063296973156651","title":"Eminem Without Me clip transformation","cleanTitle":"Eminem Without Me clip transformation","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=cMc4QFLwtKQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cMc4QFLwtKQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMwMDI1MjIy","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMwMDI1MjIy&how=tm&text=%D0%90%D0%BF%D1%82%D0%B8+%D0%90%D0%BB%D0%B0%D1%83%D0%B4%D0%B8%D0%BD%D0%BE%D0%B2+%22%D0%90%D0%A5%D0%9C%D0%90%D0%A2%22","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":13,"text":"00:13","a11yText":"Süre 13 saniye"},"date":"10 kas 2022","modifyTime":1668094955000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/cMc4QFLwtKQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=cMc4QFLwtKQ","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","duration":15},"parentClipId":"335063296973156651","href":"/preview/335063296973156651?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","rawHref":"/video/preview/335063296973156651?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","isEmbedOnly":false},"12251094748002489922":{"videoId":"12251094748002489922","title":"Мед и похудение","cleanTitle":"Мед и похудение","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/nXdfV8vXZKI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/nXdfV8vXZKI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ==","name":"Aleksandr Grebelnyi Fitness Online","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&text=Aleksandr+Grebelnyi+Fitness+Online","origUrl":"http://www.youtube.com/@AleksandrGrebelnyi","a11yText":"Aleksandr Grebelnyi Fitness Online. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":74,"text":"1:14","a11yText":"Süre 1 dakika 14 saniye"},"date":"29 mayıs 2025","modifyTime":1748476800000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/nXdfV8vXZKI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=nXdfV8vXZKI","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","duration":74},"parentClipId":"12251094748002489922","href":"/preview/12251094748002489922?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","rawHref":"/video/preview/12251094748002489922?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","isEmbedOnly":false},"18356233775079354464":{"videoId":"18356233775079354464","title":"Восстанавливающая тренировка для всего тела | Подходит после травм и болезней","cleanTitle":"Восстанавливающая тренировка для всего тела | Подходит после травм и болезней","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=UfYAUvXs1uU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/UfYAUvXs1uU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ==","name":"Aleksandr Grebelnyi Fitness Online","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&text=Aleksandr+Grebelnyi+Fitness+Online","origUrl":"http://www.youtube.com/@AleksandrGrebelnyi","a11yText":"Aleksandr Grebelnyi Fitness Online. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":739,"text":"12:19","a11yText":"Süre 12 dakika 19 saniye"},"date":"24 mayıs 2025","modifyTime":1748090310000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/UfYAUvXs1uU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=UfYAUvXs1uU","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","duration":739},"parentClipId":"18356233775079354464","href":"/preview/18356233775079354464?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","rawHref":"/video/preview/18356233775079354464?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","isEmbedOnly":false},"4024426328269570991":{"videoId":"4024426328269570991","title":"Тренировка для спины и шейно-воротниковой зоны ШВЗ | Мягкая реабилитация и улучшение подвижности","cleanTitle":"Тренировка для спины и шейно-воротниковой зоны ШВЗ | Мягкая реабилитация и улучшение подвижности","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=UZ4SWYWmEsI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/UZ4SWYWmEsI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ==","name":"Aleksandr Grebelnyi Fitness Online","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&text=Aleksandr+Grebelnyi+Fitness+Online","origUrl":"http://www.youtube.com/@AleksandrGrebelnyi","a11yText":"Aleksandr Grebelnyi Fitness Online. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":652,"text":"10:52","a11yText":"Süre 10 dakika 52 saniye"},"date":"16 mayıs 2025","modifyTime":1747428235000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/UZ4SWYWmEsI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=UZ4SWYWmEsI","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","duration":652},"parentClipId":"4024426328269570991","href":"/preview/4024426328269570991?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","rawHref":"/video/preview/4024426328269570991?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","isEmbedOnly":false},"14202382366830991138":{"videoId":"14202382366830991138","title":"Тренировка для Похудения / 10000 Шагов не выходя из дома (без прыжков кардио тренировка)","cleanTitle":"Тренировка для Похудения / 10000 Шагов не выходя из дома (без прыжков кардио тренировка)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=wmhN12F43Jk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/wmhN12F43Jk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ==","name":"Aleksandr Grebelnyi Fitness Online","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&text=Aleksandr+Grebelnyi+Fitness+Online","origUrl":"http://www.youtube.com/@AleksandrGrebelnyi","a11yText":"Aleksandr Grebelnyi Fitness Online. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":918,"text":"15:18","a11yText":"Süre 15 dakika 18 saniye"},"views":{"text":"1,2bin","shouldShowInSnippet":true,"a11yText":"1,2 bin izleme"},"date":"7 mayıs 2025","modifyTime":1746576000000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/wmhN12F43Jk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=wmhN12F43Jk","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","duration":918},"parentClipId":"14202382366830991138","href":"/preview/14202382366830991138?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","rawHref":"/video/preview/14202382366830991138?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","isEmbedOnly":false},"13298471182271919153":{"videoId":"13298471182271919153","title":"Тренировка НОГ | Снимаем отечность, застой и напряжение при варикозе","cleanTitle":"Тренировка НОГ | Снимаем отечность, застой и напряжение при варикозе","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=veQzzCDJ_Qc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/veQzzCDJ_Qc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ==","name":"Aleksandr Grebelnyi Fitness Online","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&text=Aleksandr+Grebelnyi+Fitness+Online","origUrl":"http://www.youtube.com/@AleksandrGrebelnyi","a11yText":"Aleksandr Grebelnyi Fitness Online. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":395,"text":"6:35","a11yText":"Süre 6 dakika 35 saniye"},"date":"5 mayıs 2025","modifyTime":1746397572000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/veQzzCDJ_Qc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=veQzzCDJ_Qc","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","duration":395},"parentClipId":"13298471182271919153","href":"/preview/13298471182271919153?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","rawHref":"/video/preview/13298471182271919153?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","isEmbedOnly":false},"9867476900614969067":{"videoId":"9867476900614969067","title":"Пресс за 5 Минут Дома Без Дополнительного Оборудования Убираем Живот и Бока","cleanTitle":"Пресс за 5 Минут Дома Без Дополнительного Оборудования Убираем Живот и Бока","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=VaE_ocVllgg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/VaE_ocVllgg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ==","name":"Aleksandr Grebelnyi Fitness Online","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&text=Aleksandr+Grebelnyi+Fitness+Online","origUrl":"http://www.youtube.com/@AleksandrGrebelnyi","a11yText":"Aleksandr Grebelnyi Fitness Online. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":282,"text":"4:42","a11yText":"Süre 4 dakika 42 saniye"},"date":"4 mayıs 2025","modifyTime":1746361745000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/VaE_ocVllgg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=VaE_ocVllgg","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","duration":282},"parentClipId":"9867476900614969067","href":"/preview/9867476900614969067?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","rawHref":"/video/preview/9867476900614969067?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","isEmbedOnly":false},"12042232130578026652":{"videoId":"12042232130578026652","title":"Убираем живот и бока","cleanTitle":"Убираем живот и бока","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=jOt3yMe0FKw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/jOt3yMe0FKw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ==","name":"Aleksandr Grebelnyi Fitness Online","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&text=Aleksandr+Grebelnyi+Fitness+Online","origUrl":"http://www.youtube.com/@AleksandrGrebelnyi","a11yText":"Aleksandr Grebelnyi Fitness Online. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":456,"text":"7:36","a11yText":"Süre 7 dakika 36 saniye"},"views":{"text":"1,4bin","shouldShowInSnippet":true,"a11yText":"1,4 bin izleme"},"date":"4 mayıs 2025","modifyTime":1746316800000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/jOt3yMe0FKw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=jOt3yMe0FKw","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","duration":456},"parentClipId":"12042232130578026652","href":"/preview/12042232130578026652?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","rawHref":"/video/preview/12042232130578026652?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","isEmbedOnly":false},"11446936007884538716":{"videoId":"11446936007884538716","title":"Тренируем попу и ноги дома без дополнительного оборудования","cleanTitle":"Тренируем попу и ноги дома без дополнительного оборудования","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=txFCPdbSn3c","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/txFCPdbSn3c?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ==","name":"Aleksandr Grebelnyi Fitness Online","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&text=Aleksandr+Grebelnyi+Fitness+Online","origUrl":"http://www.youtube.com/@AleksandrGrebelnyi","a11yText":"Aleksandr Grebelnyi Fitness Online. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":354,"text":"5:54","a11yText":"Süre 5 dakika 54 saniye"},"date":"2 mayıs 2025","modifyTime":1746144000000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/txFCPdbSn3c?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=txFCPdbSn3c","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","duration":354},"parentClipId":"11446936007884538716","href":"/preview/11446936007884538716?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","rawHref":"/video/preview/11446936007884538716?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","isEmbedOnly":false},"3160038892695484714":{"videoId":"3160038892695484714","title":"Убираем НИЗ Живота И БОКА. Тренировка дома без оборудования за 5 минут","cleanTitle":"Убираем НИЗ Живота И БОКА. Тренировка дома без оборудования за 5 минут","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=tnOJjbj7Obs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/tnOJjbj7Obs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ==","name":"Aleksandr Grebelnyi Fitness Online","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&text=Aleksandr+Grebelnyi+Fitness+Online","origUrl":"http://www.youtube.com/@AleksandrGrebelnyi","a11yText":"Aleksandr Grebelnyi Fitness Online. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":351,"text":"5:51","a11yText":"Süre 5 dakika 51 saniye"},"date":"30 nis 2025","modifyTime":1745968182000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/tnOJjbj7Obs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=tnOJjbj7Obs","reqid":"1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL","duration":351},"parentClipId":"3160038892695484714","href":"/preview/3160038892695484714?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","rawHref":"/video/preview/3160038892695484714?channelId=d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ%3D%3D&how=tm&parent-reqid=1752265383758192-18101977163220132040-balancer-l7leveler-kubr-yp-sas-248-BAL&text=Aleksandr+Grebelnyi+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","isEmbedOnly":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x37b97f62901","isHermione":false,"isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"rknWarnHosts":[""],"table":"video_tech","nonce":"1019771632201320407248","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"shouldValidateSandbox":false,"isSSROnlyMastheadEnabled":true,"query":"Aleksandr Grebelnyi Фитнес Онлайн","queryUriEscaped":"Aleksandr%20Grebelnyi%20%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81%20%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","filterMode":1,"isUserChild":false},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}}}}