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Ayrıca Urfa biberinin aflatoksin sorunu ve bunun çözümü hakkında da bilgi verilmektedir."]},"endTime":241,"title":"Türkiye'nin Farklı Bölgelerinin Beslenme Alışkanlıkları ve Sağlık Etkileri","beginTime":0}],"fullResult":[{"index":0,"title":"Türkiye'nin Farklı Bölgelerinin Beslenme Alışkanlıkları","list":{"type":"unordered","items":["Gaziantep yöresinde bol et tüketimi ve meşhur Antep baklavası bulunmaktadır.","Çukurova bölgesinde Adana, Mersin, Tarsus ve Ceyhan gibi şehirlerin kuyruk yağlı meşhur kebapları vardır.","Konya'da kalpten etli pideler ve ağır tatlılar tüketilirken, kardiyovasküler rahatsızlıklar Konya'da Gaziantep ve Çukurova'da olduğu kadar yaygın değildir."]},"beginTime":2,"endTime":54,"href":"/video/preview/12740691900861734788?channelId=d3d3LnlvdXR1YmUuY29tO1VDTWYzWEwxV0ZzTXdlUlJoamxhYzZ3dw%3D%3D&how=tm&parent-reqid=1752253267648942-15744623441809696236-balancer-l7leveler-kubr-yp-vla-205-BAL&text=diyetforum&t=2&ask_summarization=1"},{"index":1,"title":"Biberlerin Özellikleri ve Scovil Birimi","list":{"type":"unordered","items":["Çukurova ve Antep yöresinin kapsaisin bakımından zengin biberleri tüketilmektedir.","Acının birimi Scovil olarak adlandırılır ve Maraş yöresinin biberlerinin Scovil birimi yaklaşık 80.000 ile 100.000 arasında değişmektedir.","Urfa biberi Almanya'dan geri çevrilmesinin sebebi aflatoksin içermesiydi, ancak bu biberin doğasında değil, yanlış toplanma ve nemli depolarda oluşan Aspergillus flavus mantarının salgıladığı toksin (aflatoksin) nedeniyledir."]},"beginTime":54,"endTime":174,"href":"/video/preview/12740691900861734788?channelId=d3d3LnlvdXR1YmUuY29tO1VDTWYzWEwxV0ZzTXdlUlJoamxhYzZ3dw%3D%3D&how=tm&parent-reqid=1752253267648942-15744623441809696236-balancer-l7leveler-kubr-yp-vla-205-BAL&text=diyetforum&t=54&ask_summarization=1"},{"index":2,"title":"Urfa Biberinin Değeri ve Beslenme Alışkanlıkları","list":{"type":"unordered","items":["Urfa biberi acı ve damak tadı açısından dünyada hiçbir biberle yarışamaz.","Çukurova'daki insanların damar sertliğine ve kalp damar rahatsızlıklarına karşı narenciye (limon, portakal, mandalina ve greyfurt) tüketimi çok önemlidir.","Konya'da yöreye özgü bir beslenme alışkanlığı bulunmamaktadır."]},"beginTime":174,"endTime":234,"href":"/video/preview/12740691900861734788?channelId=d3d3LnlvdXR1YmUuY29tO1VDTWYzWEwxV0ZzTXdlUlJoamxhYzZ3dw%3D%3D&how=tm&parent-reqid=1752253267648942-15744623441809696236-balancer-l7leveler-kubr-yp-vla-205-BAL&text=diyetforum&t=174&ask_summarization=1"}],"linkTemplate":"/video/preview/12740691900861734788?channelId=d3d3LnlvdXR1YmUuY29tO1VDTWYzWEwxV0ZzTXdlUlJoamxhYzZ3dw%3D%3D&how=tm&parent-reqid=1752253267648942-15744623441809696236-balancer-l7leveler-kubr-yp-vla-205-BAL&text=diyetforum&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kırmızı acı biberin hiç bilmediğiniz faydaları - 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Ardından iskeletin destek, koruma ve hareket etme fonksiyonları anlatılır. Daha sonra kemiğin yapısı, ilikler ve kemik türleri detaylandırılır. Son bölümde kas türleri (düz kas, çizgili kas ve kalp kası) ve eklemlerin özellikleri ele alınır. Video boyunca kemik sağlığı, beslenme ve egzersizin önemi de vurgulanmaktadır."]},"endTime":662,"title":"İnsan Vücut Sistemi: İskelet, Kas ve Eklem Sistemleri","beginTime":0}],"fullResult":[{"index":0,"title":"İskelet ve Kas Sistemi","list":{"type":"unordered","items":["Vücutta dik durma ve hareket etme iskelet ve kas sistemi ile mümkün olur.","İskelet, vücuda şekil verip desteklik sağlayan kemiklerden oluşan bir yapıdır.","Vücudun hareket edebilmesi için kemik, kas ve eklemlerin birlikte çalışması gerekir."]},"beginTime":14,"endTime":54,"href":"/video/preview/17292072664459563948?channelId=d3d3LnlvdXR1YmUuY29tO1VDTWYzWEwxV0ZzTXdlUlJoamxhYzZ3dw%3D%3D&how=tm&parent-reqid=1752253267648942-15744623441809696236-balancer-l7leveler-kubr-yp-vla-205-BAL&text=diyetforum&t=14&ask_summarization=1"},{"index":1,"title":"İskeletin Yapısı ve Fonksiyonları","list":{"type":"unordered","items":["İskeletimizde üç çeşit kemik vardır: uzun kemikler (kol ve bacak kemikleri), kısa kemikler (el ve ayak kemikleri) ve yassı kemikler (kafatası ve kaburga kemikleri).","İskeletin üç ana fonksiyonu vardır: destek vermek, korumak ve kasların yardımıyla hareket etmek.","İnsan iskeleti yaklaşık ikiyüzaltı kemikten oluşur ve her yirmi kişiden birinde kaburga kemiği sayısı onüç çifttir."]},"beginTime":54,"endTime":135,"href":"/video/preview/17292072664459563948?channelId=d3d3LnlvdXR1YmUuY29tO1VDTWYzWEwxV0ZzTXdlUlJoamxhYzZ3dw%3D%3D&how=tm&parent-reqid=1752253267648942-15744623441809696236-balancer-l7leveler-kubr-yp-vla-205-BAL&text=diyetforum&t=54&ask_summarization=1"},{"index":2,"title":"İskeletin Koruma Fonksiyonu","list":{"type":"unordered","items":["İskeletin önemli işlevlerinden biri iç organları dış etkenlere karşı korumaktır.","Kafatası beyni, göğüs kafesi kalp, akciğerleri ve diğer organları korur.","En ilginç koruma, hassas omuriliği korumadır; beyinden başlayarak vücudun tüm bölgelerine ulaşan sinir sistem omurilik korumasının altındadır."]},"beginTime":135,"endTime":173,"href":"/video/preview/17292072664459563948?channelId=d3d3LnlvdXR1YmUuY29tO1VDTWYzWEwxV0ZzTXdlUlJoamxhYzZ3dw%3D%3D&how=tm&parent-reqid=1752253267648942-15744623441809696236-balancer-l7leveler-kubr-yp-vla-205-BAL&text=diyetforum&t=135&ask_summarization=1"},{"index":3,"title":"İskeletin Diğer İşlevleri","list":{"type":"unordered","items":["İskelet, alyuvarların ve bazı akyuvarların yapımıyla kan hücrelerinin oluşmasında ve minerallerin depolanmasında önemli rol oynar.","Kemiğin içi ilik adı verilen yumuşak yağlı maddeden oluşur; sarı ilik yağ depolar ve alyuvarların yapım yeridir, kırmızı ilik ise kan hücreleri üretir."]},"beginTime":173,"endTime":250,"href":"/video/preview/17292072664459563948?channelId=d3d3LnlvdXR1YmUuY29tO1VDTWYzWEwxV0ZzTXdlUlJoamxhYzZ3dw%3D%3D&how=tm&parent-reqid=1752253267648942-15744623441809696236-balancer-l7leveler-kubr-yp-vla-205-BAL&text=diyetforum&t=173&ask_summarization=1"},{"index":4,"title":"İskeletin 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kemiği vardır."]},"beginTime":313,"endTime":378,"href":"/video/preview/17292072664459563948?channelId=d3d3LnlvdXR1YmUuY29tO1VDTWYzWEwxV0ZzTXdlUlJoamxhYzZ3dw%3D%3D&how=tm&parent-reqid=1752253267648942-15744623441809696236-balancer-l7leveler-kubr-yp-vla-205-BAL&text=diyetforum&t=313&ask_summarization=1"},{"index":6,"title":"Kemiklerin Gelişimi ve Sağlığı","list":{"type":"unordered","items":["Kemikler canlı ve karmaşık bir yapıya sahiptir, bu sayede zamanla büyümeleri mümkün olur.","Kemik sağlığı için beslenme, özellikle kalsiyumlu besinler ve A, B, D vitaminleri önemlidir.","Doğru yapılmış egzersizler kemikleri güçlendirir, hareketsizlik halinde ise kemik dokusunun sertliği ve direnci 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