{"pages":{"search":{"query":"The Grind Fitness Training Systems","originalQuery":"The Grind Fitness Training Systems","serpid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","parentReqid":"","serpItems":[{"id":"15204083843255908079-0-0","type":"videoSnippet","props":{"videoId":"15204083843255908079"},"curPage":0},{"id":"4266125234475076487-0-1","type":"videoSnippet","props":{"videoId":"4266125234475076487"},"curPage":0},{"id":"5074047558307458009-0-2","type":"videoSnippet","props":{"videoId":"5074047558307458009"},"curPage":0},{"id":"1202578372609327912-0-3","type":"videoSnippet","props":{"videoId":"1202578372609327912"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dFRoZSBHcmluZCBGaXRuZXNzIFRyYWluaW5nIFN5c3RlbXMK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","ui":"desktop","yuid":"8081220611752774888"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"12399379674118015815-0-5","type":"videoSnippet","props":{"videoId":"12399379674118015815"},"curPage":0},{"id":"9614281422987014875-0-6","type":"videoSnippet","props":{"videoId":"9614281422987014875"},"curPage":0},{"id":"14074729533810858851-0-7","type":"videoSnippet","props":{"videoId":"14074729533810858851"},"curPage":0},{"id":"17588960356180147795-0-8","type":"videoSnippet","props":{"videoId":"17588960356180147795"},"curPage":0},{"id":"1497488862495396248-0-9","type":"videoSnippet","props":{"videoId":"1497488862495396248"},"curPage":0},{"id":"11405094846466886849-0-10","type":"videoSnippet","props":{"videoId":"11405094846466886849"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dFRoZSBHcmluZCBGaXRuZXNzIFRyYWluaW5nIFN5c3RlbXMK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","ui":"desktop","yuid":"8081220611752774888"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"4638170304594849563-0-12","type":"videoSnippet","props":{"videoId":"4638170304594849563"},"curPage":0},{"id":"10815650862587666903-0-13","type":"videoSnippet","props":{"videoId":"10815650862587666903"},"curPage":0},{"id":"3909496883953948208-0-14","type":"videoSnippet","props":{"videoId":"3909496883953948208"},"curPage":0},{"id":"14957266194409566065-0-15","type":"videoSnippet","props":{"videoId":"14957266194409566065"},"curPage":0},{"id":"13496729153658701783-0-16","type":"videoSnippet","props":{"videoId":"13496729153658701783"},"curPage":0},{"id":"12691825442513940977-0-17","type":"videoSnippet","props":{"videoId":"12691825442513940977"},"curPage":0},{"id":"11603121741126617927-0-18","type":"videoSnippet","props":{"videoId":"11603121741126617927"},"curPage":0},{"id":"2359840334708423450-0-19","type":"videoSnippet","props":{"videoId":"2359840334708423450"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"viewerData":{},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dFRoZSBHcmluZCBGaXRuZXNzIFRyYWluaW5nIFN5c3RlbXMK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","ui":"desktop","yuid":"8081220611752774888"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"quasarData":{"title":""},"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%253D%253D%26how%3Dtm%26text%3DThe%2BGrind%2BFitness%2BTraining%2BSystems"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false}},"internal":{"nonce":"8028158047359707302766","expFlags":{"video_depot_viewer":1,"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"velocity_delay_drawer":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"video_update_d2d_after_clickout":1,"video_viewer_desktop_hide_tabs":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"under-player":{"adult":{"default":"R-I-474674-118","mail":"R-A-13426421-8"},"regular":{"default":"R-I-48058-733","mail":"R-A-13411721-8"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_dzc":1,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_adv_serp_right_fixed_screens":3,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_desktop_visible_header":1,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"int_newstr_header_tab":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","spok":"id","video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_disable_serp_dzc":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_direct_pos":5,"video_direct_viewport_margin_desktop":700},"slots":["1296089,0,16;1306912,0,22;1314084,0,95;1316372,0,63;1312830,0,28;1316562,0,54;1317678,0,93;1314426,0,60;1313997,0,65;1318066,0,65;1298357,0,63;1314777,0,88;1312966,0,79;1316114,0,65;1290409,0,65;1316909,0,14;1306128,0,8;1313814,0,60;1319727,0,10;1315702,0,12;1313840,0,50;1319414,0,78;182559,0,57;1310989,0,23;1312446,0,87;1311442,0,19;1318003,0,47;1299273,0,30;1314478,0,72;1316889,0,97;1316451,0,74;1289139,0,18;1318914,0,71;241535,0,98;1308557,0,99;1310080,0,96;1312766,0,21;461652,0,60;1311111,0,91;912221,0,68;901025,0,20;1099266,0,68;1314142,0,79;1315982,0,31;1314943,0,7;89890,0,40;124079,0,29;151171,0,0;1281084,0,98;287509,0,11;86183,0,49;1299587,0,13;1005539,0,71;1288010,0,54;912285,0,5;1313610,0,43"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%253D%253D%26how%3Dtm%26text%3DThe%2BGrind%2BFitness%2BTraining%2BSystems","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&text=The+Grind+Fitness+Training+Systems","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&text=The+Grind+Fitness+Training+Systems","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"The Grind Fitness Training Systems: 262 video Yandex'te bulundu","description":"\"The Grind Fitness Training Systems\" sorgusu için arama sonuçları Yandex'te","shareTitle":"The Grind Fitness Training Systems — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"quasarCsrfToken":"y06e62b491bac6c83c3ca6e1a48630ad3","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1296089,1306912,1314084,1316372,1312830,1316562,1317678,1314426,1313997,1318066,1298357,1314777,1312966,1316114,1290409,1316909,1306128,1313814,1319727,1315702,1313840,1319414,182559,1310989,1312446,1311442,1318003,1299273,1314478,1316889,1316451,1289139,1318914,241535,1308557,1310080,1312766,461652,1311111,912221,901025,1099266,1314142,1315982,1314943,89890,124079,151171,1281084,287509,86183,1299587,1005539,1288010,912285,1313610","queryText":"The Grind Fitness Training Systems","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"8081220611752774888","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1089355,1060131,1099741,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1152703,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1279793,1279825,1246754,1277457,1281110,1276447,1289213,1288208,1316794,1316370,1313283,1299604,1296089,1314084,1298357,1319727,1315702,1313840,182559,1299273,241535,1308557,461652,89890,124079","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1752774892","tz":"America/Louisville","to_iso":"2025-07-17T13:54:52-0400","__is_plain":1},"isQuasarEnabled":false,"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","tld":"com.tr","isEmbedded":false,"shouldDailyClickoutDzenInSerp":false,"shouldDailyClickoutDzenInViewer":true,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1296089,1306912,1314084,1316372,1312830,1316562,1317678,1314426,1313997,1318066,1298357,1314777,1312966,1316114,1290409,1316909,1306128,1313814,1319727,1315702,1313840,1319414,182559,1310989,1312446,1311442,1318003,1299273,1314478,1316889,1316451,1289139,1318914,241535,1308557,1310080,1312766,461652,1311111,912221,901025,1099266,1314142,1315982,1314943,89890,124079,151171,1281084,287509,86183,1299587,1005539,1288010,912285,1313610","queryText":"The Grind Fitness Training Systems","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"8081220611752774888","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"8028158047359707302766","disableDoc2DocHostLink":true,"shouldHideChannelLink":true,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":155,"visibleHeader":true,"hideTabs":true,"animated":false,"isServiceLikeViewer":false,"isDoc2DocScrollFix":false,"smartDesktopLayout":true,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"isVerificationMarkDisabled":false,"shouldPlayNonStopForExternal":false,"forceSlowBufferingAlert":false},"shouldShowAdvId":false,"isAdultQuery":false,"classQueryIsPornoWebScore":0.0001511896407,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"8081220611752774888","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases/frontend/video/v1.1630.0#d58d512266fc1c56bc0da8c132e0d78eabd2e972","isGridSupported":false,"advConfig":{"under-player":{"adult":{"default":"R-I-474674-118","mail":"R-A-13426421-8"},"regular":{"default":"R-I-48058-733","mail":"R-A-13411721-8"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"15204083843255908079":{"videoId":"15204083843255908079","docid":"36-8-0-ZBCBEAD46FFB70306","description":"We explore the shift in resistance training, now vital for health and longevity for men and women, unlike the past when it was limited to specific groups. #ResistanceTraining #MuscleGrowth...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/2109853/d16bfc341353ccc14086b8384d496aeb0715/564x318_1"},"target":"_self","position":"0","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","isAdultDoc":false,"relatedParams":{"text":"Resistance Training: Muscle, Strength & Longevity for All","related_orig_text":"The Grind Fitness Training Systems","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Grind Fitness Training Systems\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=h3FnSwd2HAg\",\"src\":\"serp\",\"rvb\":\"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-_Af4APwAEgYICPsC_g338Pb-_QDhAO8KAPwCAPfz9e3_AAAAB_sEDvoAAAD-_Az98v4BACLw_QYCAAAAEvn0AfMAAAD_CPwA_gEAAPXk_voCAAAAAP_y-f8AAAAYFAj5_v8AAQL49PwAAAAAJAD3BAEBAAAgAC0ETr87OBNACUhOUAIqcxAAGmDyFAA19w_m5x_57AH6uQP_EAPu9ugGAAUBABMr-PAYDPTj_voAHOkeAcoAAAAUGtj8KAD4QQHe_Pf9AhPO5BIBGX8ZFv8dFgvoz_DhBA_-AfAGJAUAzvAGAB7h3zTsIPcgAC2xFHM7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=h3FnSwd2HAg","parent-reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["15204083843255908079"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"4266125234475076487":{"videoId":"4266125234475076487","docid":"36-2-0-Z449CD647548173BE","description":"Grip strength reveals more than you think! We explore how it reflects upper motor neuron control and force generation, offering a simple yet powerful recovery assessment method.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1371276/b0e3b91a912052e756cb1611806c583b0713/564x318_1"},"target":"_self","position":"1","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","isAdultDoc":false,"relatedParams":{"text":"Grip Strength: The Unexpected Key to Recovery","related_orig_text":"The Grind Fitness Training Systems","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Grind Fitness Training Systems\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=DK07CuWHQK8\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TGYIEJAGABCsqiwEQARp4gQ4MAwMAAAD3_Qj9-wT_AR4B9f4TAQIA7vAE_AcAAADx-vX6_wAAAAICDPIDAAAABgj5-_n9AQADAwQC_AAAAA8D_v_8AAAABgP2Af8BAAAG6QcJAv8AAAf7Bwz_AAAAEwIHAP7__wD78Qf7AAAAAAYGAwn_AAAAIAAthGnTOzgTQAlITlACKnMQABpgGwoAIgQIAfEPBuUAAL8C6e4c_dDjCgA16wD5KPAZER3xvRD-_0bdB_m9AAAAFAr2-xsA8FXb8On1Fivt08Hq9iN_HSMC-CIP7eDRLd88DfoO-BXyAO4E_QlZ0tstIggFIAAts5JKOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=DK07CuWHQK8","parent-reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["4266125234475076487"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"5074047558307458009":{"videoId":"5074047558307458009","docid":"34-4-9-Z8D9224B02D789DD8","description":"Discover how breath control in martial arts enhances body and mind coordination. We explore the science of exhaling during punches and lifting for amplified power.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4579005/786ac2e1cb83d91472445b7bf76827b4/564x318_1"},"target":"_self","position":"2","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","isAdultDoc":false,"relatedParams":{"text":"Unlock Power: Breathing Techniques for Martial Arts & Strength","related_orig_text":"The Grind Fitness Training Systems","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Grind Fitness Training Systems\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ULXK7nT8MBw\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8THoIEJAGABCsqiwEQARp4gQQL8wEAAAD0AQMFCAX9AQwR_QT1AQEA7vAE_AcAAAD2BPb1-AAAAAsAAgH9AAAA9wMI_Pv_AAAN-wb7BAAAABoC_QD3AAAABgz6_f4BAADt8_0MBP8AAA0JAQUAAAAABQoF_wAAAAD74QP-AAAAABT8AAUAAQAAIAAteBzVOzgTQAlITlACKnMQABpg9f0AJxMK7rgtJujn3IgUDOAFrRHgJP_s8v8eIge1AhQJxi4GACelHgGfAAAAHwXGAv4Ay3_1jiX4_wfrzcIt6RF_2CUf82LlHd85Oe8lDiUM3RwVAKn5AytXr94dBxbWIAAtIm0TOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=ULXK7nT8MBw","parent-reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5074047558307458009"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"1202578372609327912":{"videoId":"1202578372609327912","docid":"34-6-4-Z8A64E06530E67ADE","description":"We discuss the mindset shift in jiu-jitsu from aggression to strategy.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4575830/e0f37978a408630f9803cdec7691389a/564x318_1"},"target":"_self","position":"3","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","isAdultDoc":false,"relatedParams":{"text":"Jiu-Jitsu: Game or Fight? Offensive Guard Pulling","related_orig_text":"The Grind Fitness Training Systems","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Grind Fitness Training Systems\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=HSREcMgrW_s\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TP4IEJAGABCsqiwEQARp4gQkF-vwAAADs8gsBCgH_APgNAPr4_f0A5PYGAgj9AgD1AwEDBwAAABX7DAAJAAAA7AQABP8BAAAI_PX9-AAAAAwJ-vkAAAAACgb3Cf4BAAD6DALxAgAAAAsD7QEAAAAAGv_3Cf7__wD4-AL7AAAAABDo-_4BAAAAIAAtGATVOzgTQAlITlACKnMQABpg-xgAP_QQDd4DDs4V9dr-8wrYBM7cKf850f_uB-bqOLzvgRsa_wvD8henAAAAAvWzFGAA2HYeztIL9fHw7hHoPCdx3wX88gYb3clR0_4I8u_bVlMrAMYK8Q8u9AwuMVj4IAAthKccOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=HSREcMgrW_s","parent-reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1202578372609327912"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"12399379674118015815":{"videoId":"12399379674118015815","docid":"34-3-9-Z84B4C40C26F2C7B3","description":"Discover why the CO2 tolerance test is crucial for tracking recovery objectively. We explain its value and how monitoring it can significantly improve your progress. #CO2Tolerance #RecoveryTips...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3418842/67580760bc9f4627473567482a9d3701/564x318_1"},"target":"_self","position":"5","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","isAdultDoc":false,"relatedParams":{"text":"CO2 Tolerance Test: Unlock Faster Recovery & Track Progress","related_orig_text":"The Grind Fitness Training Systems","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Grind Fitness Training Systems\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Be5B0kGIh0Y\",\"src\":\"serp\",\"rvb\":\"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_gP9APv0Dv4IBf0BGwAGCggBAQDhA_wLCfwCAOAGBQgA_wAA7PwN9wIAAAD-Bv0LA_4AAAEA_ggEAAAACAAEBPwAAAAH_PD3AAEAAPnxAPcCAAAABQP9BAAAAAAJAgET_wAAAPvs_gAAAAAA--v-_wAAAAAgAC1RjMs7OBNACUhOUAIqcxAAGmANFQAuM0Cl1BlP6hkNruAF8SoJruk6_xbeANIlEvcnBv_CICgA_tUg6Z4AAAAXGvgM1wC2eRfe__vOEA_90z8MT3A1HAXzJgcA-9Ia_xHHCgkGEs0A8hIfGVKBAwhEQt8gAC0XdBk7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Be5B0kGIh0Y","parent-reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12399379674118015815"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"9614281422987014875":{"videoId":"9614281422987014875","docid":"34-2-7-ZE9544A1B4E89C86E","description":"видео, поделиться, телефон с камерой, телефон с видео, бесплатно, загрузить...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/997020/3f496b149b4057ab78f6074b0cf41a1b/564x318_1"},"target":"_self","position":"6","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","isAdultDoc":false,"relatedParams":{"text":"Art of Cain","related_orig_text":"The Grind Fitness Training Systems","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Grind Fitness Training Systems\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=s9gmXdHe7H4\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TPIIEJAGABCsqiwEQARp4gQIK-gb8BQAD_gr7_QP_AfEK-fz6_v0A-gb_9QIE_gD_CwMAAAEAAAUAAAEEAAAAAAQJ__v-AQANAgb9_QAAABj39Qj9AAAADfgDBQ3_AQH-BAEPA_8AAAD_AAkAAAAA_gj-AAIBAAD6_fQDAAAAAAb2APYAAAAAIAAtwVrgOzgTQAlITlACKnMQABpg_ScAEAIM4aAVPO0Kzubz-t7p4__45wDw0gAW_hPlFefv4yDuABD29vnEAAAA7v3oFPgA4kvX0gj6D0LyDPYZBu9_-fbzVxQaFvn-8-H3Ec0BBQ0_APUCFx_xDBYrGygqIAAt2j1TOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=s9gmXdHe7H4","parent-reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":960,"cheight":720,"cratio":1.33333,"dups":["9614281422987014875"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"14074729533810858851":{"videoId":"14074729533810858851","docid":"34-1-17-ZFA564486D3A5DBE6","description":"It’s not just about strength. It’s about how well your brain and body work together. Train sensory-motor integration with: • Reaction drills • Perturbation training • Proprioceptive work These...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4945740/44dcecaecdf9203e24d88076e6c37afb/564x318_1"},"target":"_self","position":"7","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","isAdultDoc":false,"relatedParams":{"text":"Want to move like a high-level fighter?","related_orig_text":"The Grind Fitness Training Systems","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Grind Fitness Training Systems\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=MzivvfN4z4Q\",\"src\":\"serp\",\"rvb\":\"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_8B_Qj4_fj-_QDc9P0L_vkDAAwA_wMDAAAA_xIICgUAAADz-gEF_QAAAAoFAAgEAAAAAwX6_gQAAAAE_Qn-_gEAAPb6BvkCAAAAAAT7_gAAAAD8CAEA_P8AAPn4AvsAAAAADQUCAwAAAAAgAC13W-M7OBNACUhOUAIqcxAAGmD-GwAWCwH08PH_7wrm6hPxLA8H5gQGAB38AA4dB_wXC-fHBwIAHdYOBNMAAAAIBgMIEwDnNCDlA-364RHa5_H6Gn_9F-8KGRr13QEH8wQC6AToJRYA6RUCCB745ygMCg8gAC2oCok7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=MzivvfN4z4Q","parent-reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["14074729533810858851"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"17588960356180147795":{"videoId":"17588960356180147795","docid":"34-1-1-Z318473DC2FEF64BF","description":"We discuss Craig Jones's groundbreaking million-dollar win at the Craig Jones Invitational and its impact on grappling history. A monumental achievement!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3280787/5e251f74a97fbbc29c0a9259af0ac032/564x318_1"},"target":"_self","position":"8","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","isAdultDoc":false,"relatedParams":{"text":"Craig Jones: Million Dollar Win & Grappling History!","related_orig_text":"The Grind Fitness Training Systems","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Grind Fitness Training Systems\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=WcGoZBOnPIA\",\"src\":\"serp\",\"rvb\":\"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_BgEPBv4C5QTu-PoAAADc9Q4I_fsCAPgKBw8BAQAABwMEBPQAAADqEAQN-gIAAA0P-gIFAAAAIwEK__kAAADmAfoPAAAAAA7vBgHzAwABAhj4DP8AAAD64w39Af__AALy9BAAAAAACvQJAwAAAAAgAC1xEbs7OBNACUhOUAIqcxAAGmAcIQA26CcVDOgHvyb8ABoOUvwbAPkF_x3oAN4VFKwnzemJ-OEA6-sJEa0AAAAWBbgWGwDKcQ4BzSrr1QsHx-oDOH8WMw_hMfrZAR4P3wMLHyRhYBoApA8F4TED6zEUDxsgAC1-wCE7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=WcGoZBOnPIA","parent-reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17588960356180147795"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"1497488862495396248":{"videoId":"1497488862495396248","docid":"34-8-8-Z1031BCCBBC7BC479","description":"If you’re a combat athlete, your performance starts at your center—specifically, your hips and thoracic spine. Whether you’re throwing strikes, defending takedowns, or flowing through transitions...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1628446/cff24de90b9190f6ebe40e74532e5f26/564x318_1"},"target":"_self","position":"9","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","isAdultDoc":false,"relatedParams":{"text":"Why Your Hips & Thoracic Spine Dictate Power and Control in Combat Sports","related_orig_text":"The Grind Fitness Training Systems","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Grind Fitness Training Systems\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=6XkHKPHx2ME\",\"src\":\"serp\",\"rvb\":\"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-AKCBCQBgAQrKosBEAEaeIESCfj_Af8A8wQFAfkE_wH-DPjx9_79AOH6BPYH-wIABQH6AfYBAAAEB_L0AAAAAPUACPYC_wAAEQQB8fMAAAAH-v3_-QAAAAcM-v3-AQAA3vYABwP_AQAX-_z-AAAAAAQU9Aj-AAAA_vYJBQAAAAAW_wP8AAEAACAALUYU0Ts4E0AJSE5QAipzEAAaYPkUAD4oI_Tm_hXe8SSy-wAAFe4C6R__9gIAIR7k2xwb3sD6Hf8MwCDdtgAAACDp4iL8AONcINXm3QAeAdrJHhssf-wYACQUKgDjCCAwFcof3vkb9gCxHRUbI8sHOfb8DiAALcS3PTs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=6XkHKPHx2ME","parent-reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1497488862495396248"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"11405094846466886849":{"videoId":"11405094846466886849","docid":"34-11-11-ZC7CBE2EEA10641A8","description":"Mobility is more than just flexibility—it’s the ability to actively move a joint through its full range of motion (ROM) with control and strength. This balance enhances performance, prevents...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4561878/53b890e1d4f605e4133ee2aa19f8032d/564x318_1"},"target":"_self","position":"10","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","isAdultDoc":false,"relatedParams":{"text":"What Is Mobility? Understanding Passive vs. Active Range of Motion","related_orig_text":"The Grind Fitness Training Systems","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Grind Fitness Training Systems\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=G3IvKgqeUFQ\",\"src\":\"serp\",\"rvb\":\"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_gDzCg8KBQb8AQ8DEwH3AQAA5_r7_gT-AQDrCQ8D_gAAAAL7Af75AAAA9-zz_fn-AAD4Bu4AAwAAAPb1CgECAAAACQMICP8BAADuAQb_AwAAAAcDBff_AAAA9wsH-vv_AADyBwkOAAAAABX_9g4AAAAAIAAtbQzOOzgTQAlITlACKnMQABpgABYAIPQQ5_v87-j_9vEFCBoS-_v1BQD_7QAQMPvhIAf7vhAB_yLPBfnNAAAABAIDERMA8kEn5fLtChEG_dIDHAF_8BUH3gX_77cNDgQm9_QCBQ7xAOEE9wAW2-c59BkdIAAtCHN7OzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=G3IvKgqeUFQ","parent-reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11405094846466886849"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"4638170304594849563":{"videoId":"4638170304594849563","docid":"34-9-17-ZB52C3FAD7F19D939","description":"видео, поделиться, телефон с камерой, телефон с видео, бесплатно, загрузить...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3335330/ff84304a90ba00cea979cf4d589bee42/564x318_1"},"target":"_self","position":"12","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","isAdultDoc":false,"relatedParams":{"text":"Jon Jones","related_orig_text":"The Grind Fitness Training Systems","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Grind Fitness Training Systems\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=LxQE8laKaB0\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TVoIEJAGABCsqiwEQARp4gf_5_Pv8BQAOCgT__QUAAN0D-QH8AgIA6gH4-_n-AQDpBPoGCf8AAP_3AAICAAAA9QYA-P0AAAANAwH-BAAAABIEBgUEAAAAAvgBBgAAAAD__Pv_A_8AAAQC_QQAAAAA-voDC_0AAAAKBPcEAAAAAAD__v8AAAAAIAAtWwbhOzgTQAlITlACKnMQABpgKh4AH_MM8PHh-uwbFiQW8h_-MBP5_gAfFQAEBQ0ANu_3ug3UANocFf3GAAAAGwrnJAoA2EYH-QPu4woaEO0a9Bd_IfztORccD-vZ6zbv_QMIIUQMAPQNDdsaChIL3xA6IAAtLf1dOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=LxQE8laKaB0","parent-reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4638170304594849563"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"10815650862587666903":{"videoId":"10815650862587666903","docid":"34-6-11-Z7DF9018631099236","description":"Trump is in no chill mode. Big changes on the horizon...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/994802/f4816655c3ab8274b32e806bf52f502b/564x318_1"},"target":"_self","position":"13","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","isAdultDoc":false,"relatedParams":{"text":"America","related_orig_text":"The Grind Fitness Training Systems","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Grind Fitness Training Systems\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=5wl-F65m2Z0\",\"src\":\"serp\",\"rvb\":\"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_Af_7BgD4-xP9_QT_AeYA-f38AAAA9QUC_wcB_wDuB_H8Bv8AAAwEBAYDAAAA9wMH_Pz_AAANDAH6BQAAAAj4AAf9AAAAAQgFBP4BAAD_9gQIBP8AAAQI-woAAAAA7fz__QIAAAD9BP79AQAAAAf4AP4AAAAAIAAtxJ_jOzgTQAlITlACKnMQABpg9iAA-xQiDAz9FuryAs0P__0z_g_j-AAgDwAb8dDhJyUk3P8SAB3EFwnHAAAA-w8xPtsAukz33O_67Ar0HfQEJgZ_4Rzr_Qro8T4P6vkNLiEQ9QYrABkc3RgBFPMtERkgIAAtP-9XOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=5wl-F65m2Z0","parent-reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10815650862587666903"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"3909496883953948208":{"videoId":"3909496883953948208","docid":"34-4-8-Z9A2C0B98F52B413C","description":"@Hood_Newz_Radio Speaking on how important fathers are in the home. Listen up, because this is critical: when you become a father, your presence is everything. I’m talking about being fully...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4063809/45f029cc609ca87bc0f626ab18ce7498/564x318_1"},"target":"_self","position":"14","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","isAdultDoc":false,"relatedParams":{"text":"Fathers are needed","related_orig_text":"The Grind Fitness Training Systems","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Grind Fitness Training Systems\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=NkdSCGM0C04\",\"src\":\"serp\",\"rvb\":\"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_QGCBCQBgAQrKosBEAEaeIH-9PMCAv4AA_4L-v0D_wHt-QMO-wAAAP_5-P0HBP4A7gfuCgQAAAD5BPEJBwAAAAwMAf8B_QEA-P8EAAQAAAAT_gD4_wAAAAT6Avj_AQAA9PH_AQP_AAATEfL4_wAAAPT__wb6_wAAABL8_wEAAAD78vzuAAAAACAALcxw0Ds4E0AJSE5QAipzEAAaYAoTAC8cMCD07SDq3Q3qDgseG_ERCO0AHwQAGg734AUM_9BK8P8b_iUEwwAAACP17v4MAMNPENrmE-7p-PMAGAcZf-gF5iX1Ggob3_4J9Q0sHe1IMwAAL-AaFMjXJezKFSAALS18Uzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=NkdSCGM0C04","parent-reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["3909496883953948208"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"14957266194409566065":{"videoId":"14957266194409566065","docid":"34-2-5-ZEA3C9CCA1E7A7983","description":"Support the Channel:Like, subscribe and share any part of this if it brought you any value Donations: Venmo 👉 @LifeAsJairo Cash APP👉 @LifeAsJairo Connect with Us...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3285975/4ec19877aed1a9e88152bce1c38fa611/564x318_1"},"target":"_self","position":"15","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","isAdultDoc":false,"relatedParams":{"text":"Dr Will Adams","related_orig_text":"The Grind Fitness Training Systems","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Grind Fitness Training Systems\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=VofqcsE40ZU\",\"src\":\"serp\",\"rvb\":\"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_QL7BQAOCgT__QUAAOoFBv78__8A8gH4AgcB_wDuB_YB-wAAAPP-DgT5AAAA_gb-CgP-AAAF9_YMAgAAABX5_AD_AAAACAMHB_8BAAAI9AIFA_8AAAz9BAD_AAAA9wIG9v__AAAECAMEAAAAAAb-Bf_79f8AIAAtd1vjOzgTQAlITlACKnMQABpg-hEANhEUB-jcEOHzE9byBAn5Itv7-wAb1wALOt66Iwrk4-7l_y3n2wDBAAAAAO4lH-8ACFIrIt0m_uXw6wv-DvB_JhIA0CkIAOTk8zH28N4RUB9iANwz_fz_-uMd8g8wIAAtNdFGOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=VofqcsE40ZU","parent-reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14957266194409566065"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"13496729153658701783":{"videoId":"13496729153658701783","docid":"34-1-5-Z16D454035DE220E2","description":"Learning to train effectively can give you larger results than you would believe.#wellnessforjiujitsu #deadlifting...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4321713/ef1863d9baea93b3e7527ca555cfc591/564x318_1"},"target":"_self","position":"16","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","isAdultDoc":false,"relatedParams":{"text":"Less can = More","related_orig_text":"The Grind Fitness Training Systems","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Grind Fitness Training Systems\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=a1xG4Mp6aYc\",\"src\":\"serp\",\"rvb\":\"ErADChQxNTIwNDA4Mzg0MzI1NTkwODA3OQoTNDI2NjEyNTIzNDQ3NTA3NjQ4NwoTNTA3NDA0NzU1ODMwNzQ1ODAwOQoTMTIwMjU3ODM3MjYwOTMyNzkxMgoUMTIzOTkzNzk2NzQxMTgwMTU4MTUKEzk2MTQyODE0MjI5ODcwMTQ4NzUKFDE0MDc0NzI5NTMzODEwODU4ODUxChQxNzU4ODk2MDM1NjE4MDE0Nzc5NQoTMTQ5NzQ4ODg2MjQ5NTM5NjI0OAoUMTE0MDUwOTQ4NDY0NjY4ODY4NDkKEzQ2MzgxNzAzMDQ1OTQ4NDk1NjMKFDEwODE1NjUwODYyNTg3NjY2OTAzChMzOTA5NDk2ODgzOTUzOTQ4MjA4ChQxNDk1NzI2NjE5NDQwOTU2NjA2NQoUMTM0OTY3MjkxNTM2NTg3MDE3ODMKFDEyNjkxODI1NDQyNTEzOTQwOTc3ChQxMTYwMzEyMTc0MTEyNjYxNzkyNwoTMjM1OTg0MDMzNDcwODQyMzQ1MAoUMTIzNjY1NDAxMzgwMTE4MTU1MDgKFDExOTc5NjU3NjMwNTM4MTIxNTkzGhYKFDEzNDk2NzI5MTUzNjU4NzAxNzgzWhQxMzQ5NjcyOTE1MzY1ODcwMTc4M2rYAhIBMBgAIkQaMQAKKmhoZmZhaXhxaGxkc29iemJoaFVDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdxICABIqD8IPDxoPPxMTggQkAYAEKyqLARABGniBBgUBCfwEAAP-Cvv9A_8B9gXw-fj9_QDuBPz4BQAAAPf97AAAAAAAAgL5-AgAAADu_gUC-QEAAAf_AvUEAAAABO8MAPwAAAAG_QMABwAAAP8AAQL7AgABCvYBBgAAAADzC__--_8AAPsA9_wAAAAA__AHAQAAAAAgAC3QNd87OBNACUhOUAIqcxAAGmAJIAAOIRcY_OU24vIB4w7jGQ_tuO8QACsjAOkcF_Am_efwChsACscF6sQAAAAj_woY6gDTS8ndDOQG6wj57P32S3_o_gwL_yv4-eIE4_veEzoOG-wA_xENFgrdOTL_EzIgAC0HqFU7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=a1xG4Mp6aYc","parent-reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13496729153658701783"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"12691825442513940977":{"videoId":"12691825442513940977","docid":"34-8-17-Z6802C9A050A05C9F","description":"I wish I had learned this as a boy growing up into a man. Now that I’ve lived enough life I realize that as a man it’s your duty to do what is required and t...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3268460/6b35400b7691901a105a97f527c653d3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/dFeWMQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","isAdultDoc":false,"relatedParams":{"text":"Do what is necessary not what you feel.","related_orig_text":"The Grind Fitness Training Systems","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Grind Fitness Training Systems\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=uBAeF9X_X5k\",\"src\":\"serp\",\"rvb\":\"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_v_4__sGAPUJDgkEBf0B6wIODPwAAADyAgfzAwEAAPoFBwP5AQAA8AAEBAAAAADvAAn3-AAAAAYKBPEEAAAACPcE-f4AAAAK-_gB_wEAAAMCBwED_wAAD_v4BQAAAAD9Bvn8-v4AAfoC9AwAAAAA_Pr6AAAAAAAgAC3ZbeQ7OBNACUhOUAIqhAIQABrwAX_jBAK3__39Of3_AO4KBQGuEAkADRDeACgDAwAP9BEA7v8gANgB5v85EO0B_AweAEINCP_DAw8A6PwO_9kB0AHpAgsAE-_4AfT99gAH-gr_Ivbe_-r0_gDlBQ3_D_TzAA_v6v4NEhf-4_cMAu7xDAQN-Q4DLgcRAALj0wLu4gcD4xEDARMLBQMb8PH_7wUcAfD-9QXu-QQC6fPe__kR_wT6GQT9KO74A_EHIQP__gcHD_z1BBD4D_sU_wf9HA8bAvr2-AH3BOf8B-_1_Aj59wrz-AEI3Pr3_gMK9gLs6vL-7fsC-RX1-QHrFAsG3g8C-CAALVPVRzs4E0AJSGFQAirPBxAAGsAHCVLZvkUEkLqMoPE8KNzGvTpHk7yB2h49njl1vYfJL7yxapA8o-YLvnBvSDx-e828-MGBvn_o-LxEaU89Zi4Qvh0hI71jbV-7XBpkPe8GLLy9cj08RBhfvtRkZzulnT88-BYWPg97Qb2AQAy9k2iuvGN-rrwBleA8ERl2PsCx5zy31Qs86-Z9vYmukL3-HiM8IzPCvSgeQb0kd_08ATEpPpr3br0PkPk80WPKPc5-Lj2al8O7v7WDvXmKgTxaaQy7lMIcPuST37t6oxs9PzVjPSoswr1zgwG9qBW7PfBpE70_0Su8fPFFPfsEPTnFh2G7Njlhveburj0H2KK7UwlqvUQ2oD2YZ0U6siJ2O27NjL17ECe81jcQPl4TEr3wyZ68UywtPRrwgzxVlCA88tiaPV5epTwdrwC9IKKHPPmkbj2gSIG8OH2SPR-epTzvITy8gsTGPZzEQL0o61w8AW6hvV683btAXpm8DfYLPXKmCT3mPCU70-fZPKLznLh-Kri8FhgNPG5zXzspr3g7COVNvnzGb73A_jG7efu9PCk39rwJh568F0phPVDTeL27OQW6IUNCvRpOmbxGylw7n0dbPS3_hj3z13W8F5kjvGcsdb2LuEo8bd6dPY7ABTkEDUu7B30JPjAs4rtlYj05y5jnvFoNuT3sjIg7YOXwPQdzQL3hC-Q5dQGfvcLG8Tu9n4W7UpNFPc78arw6ZtG7a7uEPfuzerw3uWe7VnGZPbwwY7wwJUo6S8nSPTOUybwLio642C7tPOfqPb1TdSa5SqFnPekHmjzzGic5wV2svOAk1bqZ0-Q43juaPW7zKz3jzS-5-nWMPOuqgL3zX8Q4W7eMvdBkPz3G3hA6kxd-PTasKT1lEw45z-1qPQBh1jzeqWK37aUkPWvGGD1C1uO25la9PWXI8T1vK2o3HAbYPNvHBb02V2k5LXM_PQD4cb2cg5u42FmAu_ds47rdgME33bynPDrI0DyEzD64wnfRPFGCXr3dwzE51LqNPdvVT7rhcXS0pvJ2vYujl72UY5o3YwCCvQ22gDkoj8i21IeUvV-95Tyu3TQ4LWQHvBgQgL0fkgI50-MSvfErhr3Xfw65bTRFPW2arb1W9a0496ikPKsg67zxcd42WL6YPc3mkb2SWx25YJB0vfVdmzyUpBi4-VeFvGDXBT1gB7Y4XvSVvADxab2QVkm1oEWAvTaRmb2-B_e3ED70veZVgr2llFC5DgqPvdA6ArrFAii4tgawPdk-ZDyqvbU2es5MvOhth7y6sZs3IAA4E0AJSG1QASpzEAAaYAkXABckMMfV_QfB_ffL5xEOEeik76z_JBUAEzcD7MkG9NkAKwAx3hX4rwAAADfy2BEIANlqA_whBPnJBrzfAM8UfzsP6-UFEuju3QtICcEU7epUVQCTJtsE3tj-LxwIGSAALaScIzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=uBAeF9X_X5k","parent-reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1546,"cratio":0.69857,"dups":["12691825442513940977"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"11603121741126617927":{"videoId":"11603121741126617927","docid":"34-5-5-Z4008E631E0BC64F9","description":"Randall Scott is High performance strategist , fitness professional and Reality Tv Star Support the Channel: Like, subscribe and share any part if this brought you any value Connect with Us...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4511508/c51697b781afed9df8d83db5224ce101/564x318_1"},"target":"_self","position":"18","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","isAdultDoc":false,"relatedParams":{"text":"Unleash Your Inner Athlete: Conquer the Game with a Sporty Life!","related_orig_text":"The Grind Fitness Training Systems","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Grind Fitness Training Systems\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ez8tprhgKv0\",\"src\":\"serp\",\"rvb\":\"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_QkE_ADz9wkBAwT-AfQW_gH4_f0A1gkA_Qj4BAD06P4C-gAAAAII_wL9AAAA-vzz-fX-AQAG9vQOAgAAAAX-_QICAAAA_fz-8v8BAAD-7QUBA_8AACADCPr_AAAADwnzDf8AAAD_BfUDAAAAABgKCwEAAAAAIAAtS-THOzgTQAlITlACKnMQABpgCgUAVxQQ9dXcDuj2E9YlEC4cJLjaSv8nAAAHO_iP7yvnrPAH_wLB9PSbAAAARwLKGg0AAH_46Pns2NX7yaob60pU0wXdAR0fJw8L3PPiHBvwA25OAJkgIScE2zVJGQoMIAAtbqQXOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=ez8tprhgKv0","parent-reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11603121741126617927"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"2359840334708423450":{"videoId":"2359840334708423450","docid":"34-8-2-ZD131873B1FC28265","description":"Kendall Reusing is a grappler and a jiu-jitsu black belt under Tom Reusing (father), widely regarded as one of the top competitors of her generation. After a successful career as a freestyle...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/931277/a910207cfd8329b2fda6096686fd0ea0/564x318_1"},"target":"_self","position":"19","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","isAdultDoc":false,"relatedParams":{"text":"Kendall Reusing","related_orig_text":"The Grind Fitness Training Systems","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Grind Fitness Training Systems\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=1rQtX2fU8Rc\",\"src\":\"serp\",\"rvb\":\"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-CBCQBgAQrKosBEAEaeIH7_wH_-wYADgoE__0FAAD3CgYC-f39APb1AwkHA_8A-gX_Bg8AAAD2Cfz6BAAAAPwC-fv9_gAAEAMC9QQAAAAOA_7__QAAAPr9CgD_AQAA9fgHAgMAAAAIBQQBAAAAAPYA__oDAAAA-AoI_QAAAAAI7Qr6AAAAACAALcSf4zs4E0AJSE5QAipzEAAaYAIJACM4IeXb9_H-zPHbB_ov-vz2sSYA8sMA0RTszf_95Knw5P9V7vsLqAAAAAIXv_5OABZp6eK6BOLUARbhDg0ifzP7CTH1IB7b8x49D-sHBBZIIwAm_Qkg_LUJPg1sMyAALeLJJDs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=1rQtX2fU8Rc","parent-reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2359840334708423450"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null}},"dups":{"15204083843255908079":{"videoId":"15204083843255908079","title":"Resistance \u0007[Training\u0007]: Muscle, Strength & Longevity for All","cleanTitle":"Resistance Training: Muscle, Strength & Longevity for All","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/h3FnSwd2HAg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/h3FnSwd2HAg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw==","name":"The Grind Fitness Training Systems","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&text=The+Grind+Fitness+Training+Systems","origUrl":"http://www.youtube.com/@WellnessForJiujitsu","a11yText":"The Grind Fitness Training Systems. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":56,"text":"00:56","a11yText":"Süre 56 saniye"},"date":"14 tem 2025","modifyTime":1752451200000,"freshBadge":"3 gün önce","isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/h3FnSwd2HAg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=h3FnSwd2HAg","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","duration":56},"parentClipId":"15204083843255908079","href":"/preview/15204083843255908079?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","rawHref":"/video/preview/15204083843255908079?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","isEmbedOnly":false},"4266125234475076487":{"videoId":"4266125234475076487","title":"Grip Strength: The Unexpected Key to Recovery","cleanTitle":"Grip Strength: The Unexpected Key to Recovery","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/DK07CuWHQK8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DK07CuWHQK8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw==","name":"The Grind Fitness Training Systems","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&text=The+Grind+Fitness+Training+Systems","origUrl":"http://www.youtube.com/@WellnessForJiujitsu","a11yText":"The Grind Fitness Training Systems. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":25,"text":"00:25","a11yText":"Süre 25 saniye"},"date":"12 tem 2025","modifyTime":1752278400000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/DK07CuWHQK8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=DK07CuWHQK8","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","duration":25},"parentClipId":"4266125234475076487","href":"/preview/4266125234475076487?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","rawHref":"/video/preview/4266125234475076487?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","isEmbedOnly":false},"5074047558307458009":{"videoId":"5074047558307458009","title":"Unlock Power: Breathing Techniques for Martial Arts & Strength","cleanTitle":"Unlock Power: Breathing Techniques for Martial Arts & Strength","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/ULXK7nT8MBw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ULXK7nT8MBw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw==","name":"The Grind Fitness Training Systems","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&text=The+Grind+Fitness+Training+Systems","origUrl":"http://www.youtube.com/@WellnessForJiujitsu","a11yText":"The Grind Fitness Training Systems. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":30,"text":"00:30","a11yText":"Süre 30 saniye"},"date":"26 mayıs 2025","modifyTime":1748217600000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/ULXK7nT8MBw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ULXK7nT8MBw","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","duration":30},"parentClipId":"5074047558307458009","href":"/preview/5074047558307458009?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","rawHref":"/video/preview/5074047558307458009?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","isEmbedOnly":false},"1202578372609327912":{"videoId":"1202578372609327912","title":"Jiu-Jitsu: Game or Fight? Offensive Guard Pulling","cleanTitle":"Jiu-Jitsu: Game or Fight? Offensive Guard Pulling","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/HSREcMgrW_s","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/HSREcMgrW_s?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw==","name":"The Grind Fitness Training Systems","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&text=The+Grind+Fitness+Training+Systems","origUrl":"http://www.youtube.com/@WellnessForJiujitsu","a11yText":"The Grind Fitness Training Systems. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":63,"text":"1:03","a11yText":"Süre 1 dakika 3 saniye"},"date":"25 mayıs 2025","modifyTime":1748131200000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/HSREcMgrW_s?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=HSREcMgrW_s","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","duration":63},"parentClipId":"1202578372609327912","href":"/preview/1202578372609327912?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","rawHref":"/video/preview/1202578372609327912?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","isEmbedOnly":false},"12399379674118015815":{"videoId":"12399379674118015815","title":"CO2 Tolerance Test: Unlock Faster Recovery & Track Progress","cleanTitle":"CO2 Tolerance Test: Unlock Faster Recovery & Track Progress","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/Be5B0kGIh0Y","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Be5B0kGIh0Y?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw==","name":"The Grind Fitness Training Systems","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&text=The+Grind+Fitness+Training+Systems","origUrl":"http://www.youtube.com/@WellnessForJiujitsu","a11yText":"The Grind Fitness Training Systems. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":20,"text":"00:20","a11yText":"Süre 20 saniye"},"date":"24 mayıs 2025","modifyTime":1748044800000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/Be5B0kGIh0Y?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Be5B0kGIh0Y","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","duration":20},"parentClipId":"12399379674118015815","href":"/preview/12399379674118015815?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","rawHref":"/video/preview/12399379674118015815?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","isEmbedOnly":false},"9614281422987014875":{"videoId":"9614281422987014875","title":"Art of Cain","cleanTitle":"Art of Cain","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/s9gmXdHe7H4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/s9gmXdHe7H4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw==","name":"The Grind Fitness Training Systems","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&text=The+Grind+Fitness+Training+Systems","origUrl":"http://www.youtube.com/@WellnessForJiujitsu","a11yText":"The Grind Fitness Training Systems. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":60,"text":"1:00","a11yText":"Süre 1 dakika"},"date":"21 mayıs 2025","modifyTime":1747785600000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/s9gmXdHe7H4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=s9gmXdHe7H4","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","duration":60},"parentClipId":"9614281422987014875","href":"/preview/9614281422987014875?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","rawHref":"/video/preview/9614281422987014875?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","isEmbedOnly":false},"14074729533810858851":{"videoId":"14074729533810858851","title":"Want to move like a high-level fighter?","cleanTitle":"Want to move like a high-level fighter?","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/MzivvfN4z4Q","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MzivvfN4z4Q?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw==","name":"The Grind Fitness Training Systems","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&text=The+Grind+Fitness+Training+Systems","origUrl":"http://www.youtube.com/@WellnessForJiujitsu","a11yText":"The Grind Fitness Training Systems. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":21,"text":"00:21","a11yText":"Süre 21 saniye"},"date":"20 mayıs 2025","modifyTime":1747699200000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/MzivvfN4z4Q?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=MzivvfN4z4Q","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","duration":21},"parentClipId":"14074729533810858851","href":"/preview/14074729533810858851?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","rawHref":"/video/preview/14074729533810858851?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","isEmbedOnly":false},"17588960356180147795":{"videoId":"17588960356180147795","title":"Craig Jones: Million Dollar Win & Grappling History!","cleanTitle":"Craig Jones: Million Dollar Win & Grappling History!","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/WcGoZBOnPIA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/WcGoZBOnPIA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw==","name":"The Grind Fitness Training Systems","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&text=The+Grind+Fitness+Training+Systems","origUrl":"http://www.youtube.com/@WellnessForJiujitsu","a11yText":"The Grind Fitness Training Systems. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":30,"text":"00:30","a11yText":"Süre 30 saniye"},"views":{"text":"3,4bin","shouldShowInSnippet":true,"a11yText":"3,4 bin izleme"},"date":"18 mayıs 2025","modifyTime":1747526400000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/WcGoZBOnPIA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=WcGoZBOnPIA","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","duration":30},"parentClipId":"17588960356180147795","href":"/preview/17588960356180147795?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","rawHref":"/video/preview/17588960356180147795?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","isEmbedOnly":false},"1497488862495396248":{"videoId":"1497488862495396248","title":"Why Your Hips & Thoracic Spine Dictate Power and Control in Combat Sports","cleanTitle":"Why Your Hips & Thoracic Spine Dictate Power and Control in Combat Sports","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=6XkHKPHx2ME","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/6XkHKPHx2ME?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw==","name":"The Grind Fitness Training Systems","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&text=The+Grind+Fitness+Training+Systems","origUrl":"http://www.youtube.com/@WellnessForJiujitsu","a11yText":"The Grind Fitness Training Systems. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":376,"text":"6:16","a11yText":"Süre 6 dakika 16 saniye"},"date":"11 mayıs 2025","modifyTime":1746921600000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/6XkHKPHx2ME?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=6XkHKPHx2ME","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","duration":376},"parentClipId":"1497488862495396248","href":"/preview/1497488862495396248?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","rawHref":"/video/preview/1497488862495396248?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","isEmbedOnly":false},"11405094846466886849":{"videoId":"11405094846466886849","title":"What Is Mobility? Understanding Passive vs. Active Range of Motion","cleanTitle":"What Is Mobility? Understanding Passive vs. Active Range of Motion","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=G3IvKgqeUFQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/G3IvKgqeUFQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw==","name":"The Grind Fitness Training Systems","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&text=The+Grind+Fitness+Training+Systems","origUrl":"http://www.youtube.com/@WellnessForJiujitsu","a11yText":"The Grind Fitness Training Systems. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":548,"text":"9:08","a11yText":"Süre 9 dakika 8 saniye"},"date":"4 ara 2024","modifyTime":1733270400000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/G3IvKgqeUFQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=G3IvKgqeUFQ","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","duration":548},"parentClipId":"11405094846466886849","href":"/preview/11405094846466886849?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","rawHref":"/video/preview/11405094846466886849?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","isEmbedOnly":false},"4638170304594849563":{"videoId":"4638170304594849563","title":"Jon Jones","cleanTitle":"Jon Jones","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=LxQE8laKaB0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/LxQE8laKaB0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw==","name":"The Grind Fitness Training Systems","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&text=The+Grind+Fitness+Training+Systems","origUrl":"http://www.youtube.com/@WellnessForJiujitsu","a11yText":"The Grind Fitness Training Systems. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":86,"text":"1:26","a11yText":"Süre 1 dakika 26 saniye"},"date":"21 kas 2024","modifyTime":1732147200000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/LxQE8laKaB0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=LxQE8laKaB0","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","duration":86},"parentClipId":"4638170304594849563","href":"/preview/4638170304594849563?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","rawHref":"/video/preview/4638170304594849563?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","isEmbedOnly":false},"10815650862587666903":{"videoId":"10815650862587666903","title":"America","cleanTitle":"America","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=5wl-F65m2Z0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5wl-F65m2Z0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw==","name":"The Grind Fitness Training Systems","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&text=The+Grind+Fitness+Training+Systems","origUrl":"http://www.youtube.com/@WellnessForJiujitsu","a11yText":"The Grind Fitness Training Systems. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":210,"text":"3:30","a11yText":"Süre 3 dakika 30 saniye"},"date":"8 kas 2024","modifyTime":1731024000000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/5wl-F65m2Z0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=5wl-F65m2Z0","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","duration":210},"parentClipId":"10815650862587666903","href":"/preview/10815650862587666903?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","rawHref":"/video/preview/10815650862587666903?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","isEmbedOnly":false},"3909496883953948208":{"videoId":"3909496883953948208","title":"Fathers are needed","cleanTitle":"Fathers are needed","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=NkdSCGM0C04","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/NkdSCGM0C04?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw==","name":"The Grind Fitness Training Systems","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&text=The+Grind+Fitness+Training+Systems","origUrl":"http://www.youtube.com/@WellnessForJiujitsu","a11yText":"The Grind Fitness Training Systems. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":253,"text":"4:13","a11yText":"Süre 4 dakika 13 saniye"},"date":"8 kas 2024","modifyTime":1731024000000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/NkdSCGM0C04?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=NkdSCGM0C04","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","duration":253},"parentClipId":"3909496883953948208","href":"/preview/3909496883953948208?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","rawHref":"/video/preview/3909496883953948208?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","isEmbedOnly":false},"14957266194409566065":{"videoId":"14957266194409566065","title":"Dr Will Adams","cleanTitle":"Dr Will Adams","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=VofqcsE40ZU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/VofqcsE40ZU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw==","name":"The Grind Fitness Training Systems","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&text=The+Grind+Fitness+Training+Systems","origUrl":"http://www.youtube.com/@WellnessForJiujitsu","a11yText":"The Grind Fitness Training Systems. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3923,"text":"1:05:23","a11yText":"Süre 1 saat 5 dakika 23 saniye"},"date":"1 ağu 2023","modifyTime":1690848000000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/VofqcsE40ZU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=VofqcsE40ZU","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","duration":3923},"parentClipId":"14957266194409566065","href":"/preview/14957266194409566065?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","rawHref":"/video/preview/14957266194409566065?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","isEmbedOnly":false},"13496729153658701783":{"videoId":"13496729153658701783","title":"Less can = More","cleanTitle":"Less can = More","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=a1xG4Mp6aYc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/a1xG4Mp6aYc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw==","name":"Wellness For JiuJitsu","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&text=Wellness+For+JiuJitsu","origUrl":"http://www.youtube.com/@WellnessForJiujitsu","a11yText":"Wellness For JiuJitsu. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":19,"text":"00:19","a11yText":"Süre 19 saniye"},"views":{"text":"1,6bin","shouldShowInSnippet":true,"a11yText":"1,6 bin izleme"},"date":"20 haz 2023","modifyTime":1687219200000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/a1xG4Mp6aYc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=a1xG4Mp6aYc","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","duration":19},"parentClipId":"13496729153658701783","href":"/preview/13496729153658701783?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","rawHref":"/video/preview/13496729153658701783?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","isEmbedOnly":false},"12691825442513940977":{"videoId":"12691825442513940977","title":"Do what is necessary not what you feel.","cleanTitle":"Do what is necessary not what you feel.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=uBAeF9X_X5k","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/uBAeF9X_X5k?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw==","name":"Wellness For JiuJitsu","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&text=Wellness+For+JiuJitsu","origUrl":"http://www.youtube.com/@WellnessForJiujitsu","a11yText":"Wellness For JiuJitsu. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":19,"text":"00:19","a11yText":"Süre 19 saniye"},"date":"1 haz 2023","modifyTime":1685602800000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/uBAeF9X_X5k?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=uBAeF9X_X5k","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","duration":19},"parentClipId":"12691825442513940977","href":"/preview/12691825442513940977?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","rawHref":"/video/preview/12691825442513940977?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","isEmbedOnly":false},"11603121741126617927":{"videoId":"11603121741126617927","title":"Unleash Your Inner Athlete: Conquer the Game with a Sporty Life!","cleanTitle":"Unleash Your Inner Athlete: Conquer the Game with a Sporty Life!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ez8tprhgKv0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ez8tprhgKv0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw==","name":"The Grind Fitness Training Systems","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&text=The+Grind+Fitness+Training+Systems","origUrl":"http://www.youtube.com/@WellnessForJiujitsu","a11yText":"The Grind Fitness Training Systems. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":429,"text":"7:09","a11yText":"Süre 7 dakika 9 saniye"},"date":"15 mayıs 2023","modifyTime":1684108800000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/ez8tprhgKv0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ez8tprhgKv0","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","duration":429},"parentClipId":"11603121741126617927","href":"/preview/11603121741126617927?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","rawHref":"/video/preview/11603121741126617927?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","isEmbedOnly":false},"2359840334708423450":{"videoId":"2359840334708423450","title":"Kendall Reusing","cleanTitle":"Kendall Reusing","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=1rQtX2fU8Rc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/1rQtX2fU8Rc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw==","name":"The Grind Fitness Training Systems","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&text=The+Grind+Fitness+Training+Systems","origUrl":"http://www.youtube.com/@WellnessForJiujitsu","a11yText":"The Grind Fitness Training Systems. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3977,"text":"1:06:17","a11yText":"Süre 1 saat 6 dakika 17 saniye"},"date":"14 mayıs 2023","modifyTime":1684022400000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/1rQtX2fU8Rc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=1rQtX2fU8Rc","reqid":"1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL","duration":3977},"parentClipId":"2359840334708423450","href":"/preview/2359840334708423450?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","rawHref":"/video/preview/2359840334708423450?channelId=d3d3LnlvdXR1YmUuY29tO1VDVl9WYUFMYXZsdmpRLUVmVE0yYVBDdw%3D%3D&how=tm&parent-reqid=1752774892626486-8028158047359707302-balancer-l7leveler-kubr-yp-klg-66-BAL&text=The+Grind+Fitness+Training+Systems","isEmbedOnly":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0xe4bf0db8254","isHermione":false,"isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"rknWarnHosts":[""],"table":"video_tech","nonce":"8028158047359707302766","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"adult":{"default":"R-I-474674-118","mail":"R-A-13426421-8"},"regular":{"default":"R-I-48058-733","mail":"R-A-13411721-8"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"The Grind Fitness Training Systems","queryUriEscaped":"The%20Grind%20Fitness%20Training%20Systems","filterMode":1,"isUserChild":false},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}}}}