{"pages":{"search":{"query":"Здоровый позвоночник по системе Елены Плужник","originalQuery":"Здоровый позвоночник по системе Елены Плужник","serpid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","parentReqid":"","serpItems":[{"id":"11901276746987733688-0-0","type":"videoSnippet","props":{"videoId":"11901276746987733688"},"curPage":0},{"id":"5312801587160723119-0-1","type":"videoSnippet","props":{"videoId":"5312801587160723119"},"curPage":0},{"id":"7611425786124852085-0-2","type":"videoSnippet","props":{"videoId":"7611425786124852085"},"curPage":0},{"id":"2720690753736013044-0-3","type":"videoSnippet","props":{"videoId":"2720690753736013044"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCX0LTQvtGA0L7QstGL0Lkg0L/QvtC30LLQvtC90L7Rh9C90LjQuiDQv9C+INGB0LjRgdGC0LXQvNC1INCV0LvQtdC90Ysg0J/Qu9GD0LbQvdC40LoK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","ui":"desktop","yuid":"7592127171751200287"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"10994492413947298055-0-5","type":"videoSnippet","props":{"videoId":"10994492413947298055"},"curPage":0},{"id":"10782457242546151027-0-6","type":"videoSnippet","props":{"videoId":"10782457242546151027"},"curPage":0},{"id":"13225914512620097957-0-7","type":"videoSnippet","props":{"videoId":"13225914512620097957"},"curPage":0},{"id":"11910460087750545411-0-8","type":"videoSnippet","props":{"videoId":"11910460087750545411"},"curPage":0},{"id":"4362002063677229386-0-9","type":"videoSnippet","props":{"videoId":"4362002063677229386"},"curPage":0},{"id":"2331251264596052260-0-10","type":"videoSnippet","props":{"videoId":"2331251264596052260"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCX0LTQvtGA0L7QstGL0Lkg0L/QvtC30LLQvtC90L7Rh9C90LjQuiDQv9C+INGB0LjRgdGC0LXQvNC1INCV0LvQtdC90Ysg0J/Qu9GD0LbQvdC40LoK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","ui":"desktop","yuid":"7592127171751200287"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"1497013879526096402-0-12","type":"videoSnippet","props":{"videoId":"1497013879526096402"},"curPage":0},{"id":"11630941398741213342-0-13","type":"videoSnippet","props":{"videoId":"11630941398741213342"},"curPage":0},{"id":"11668318516057680692-0-14","type":"videoSnippet","props":{"videoId":"11668318516057680692"},"curPage":0},{"id":"17853242417796286689-0-15","type":"videoSnippet","props":{"videoId":"17853242417796286689"},"curPage":0},{"id":"18309532597057504109-0-16","type":"videoSnippet","props":{"videoId":"18309532597057504109"},"curPage":0},{"id":"10952922471403133066-0-17","type":"videoSnippet","props":{"videoId":"10952922471403133066"},"curPage":0},{"id":"11207764425660238585-0-18","type":"videoSnippet","props":{"videoId":"11207764425660238585"},"curPage":0},{"id":"2552883471597770732-0-19","type":"videoSnippet","props":{"videoId":"2552883471597770732"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"viewerData":{},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCX0LTQvtGA0L7QstGL0Lkg0L/QvtC30LLQvtC90L7Rh9C90LjQuiDQv9C+INGB0LjRgdGC0LXQvNC1INCV0LvQtdC90Ysg0J/Qu9GD0LbQvdC40LoK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","ui":"desktop","yuid":"7592127171751200287"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"quasarData":{"title":""},"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%253D%253D%26how%3Dtm%26text%3D%25D0%2597%25D0%25B4%25D0%25BE%25D1%2580%25D0%25BE%25D0%25B2%25D1%258B%25D0%25B9%2B%25D0%25BF%25D0%25BE%25D0%25B7%25D0%25B2%25D0%25BE%25D0%25BD%25D0%25BE%25D1%2587%25D0%25BD%25D0%25B8%25D0%25BA%2B%25D0%25BF%25D0%25BE%2B%25D1%2581%25D0%25B8%25D1%2581%25D1%2582%25D0%25B5%25D0%25BC%25D0%25B5%2B%25D0%2595%25D0%25BB%25D0%25B5%25D0%25BD%25D1%258B%2B%25D0%259F%25D0%25BB%25D1%2583%25D0%25B6%25D0%25BD%25D0%25B8%25D0%25BA"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false}},"internal":{"nonce":"7402852854326659207176","expFlags":{"video_depot_viewer":1,"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"velocity_delay_drawer":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"video_update_d2d_after_clickout":1,"video_viewer_desktop_hide_tabs":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"before-player":{"regular":{"default":"R-I-2120168-1"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_dzc":1,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_adv_serp_right_fixed_screens":3,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_desktop_visible_header":1,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"int_newstr_header_tab":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","spok":"id","video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_redirect_plug":2,"video_disable_serp_dzc":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"video_nohost_full_filter":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_fix_open_player":1,"video_direct_pos":5,"video_direct_viewport_margin_desktop":700},"slots":["1110777,0,2;204184,0,15;1262687,0,17;1302293,0,7;1305491,0,94;1296367,0,15;1305892,0,58;1298357,0,23;1299634,0,87;1180957,0,32;1288801,0,51;1306225,0,38;1292644,0,62;1305539,0,69;936724,0,33;127805,0,78;1284073,0,26;1300062,0,62;1294039,0,72;1289810,0,3;1291942,0,87;1305712,0,35;1298999,0,73;1146114,0,38;1296413,0,4;1298284,0,64;1302588,0,85;1239523,0,68;1300519,0,54;1297233,0,69;972818,0,6;850909,0,9;151171,0,20;126331,0,41;1230682,0,99;1281084,0,13;287509,0,18;1299586,0,10;1299587,0,1;785124,0,5;1288010,0,49;1297627,0,97"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%253D%253D%26how%3Dtm%26text%3D%25D0%2597%25D0%25B4%25D0%25BE%25D1%2580%25D0%25BE%25D0%25B2%25D1%258B%25D0%25B9%2B%25D0%25BF%25D0%25BE%25D0%25B7%25D0%25B2%25D0%25BE%25D0%25BD%25D0%25BE%25D1%2587%25D0%25BD%25D0%25B8%25D0%25BA%2B%25D0%25BF%25D0%25BE%2B%25D1%2581%25D0%25B8%25D1%2581%25D1%2582%25D0%25B5%25D0%25BC%25D0%25B5%2B%25D0%2595%25D0%25BB%25D0%25B5%25D0%25BD%25D1%258B%2B%25D0%259F%25D0%25BB%25D1%2583%25D0%25B6%25D0%25BD%25D0%25B8%25D0%25BA","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Здоровый позвоночник по системе Елены Плужник: 686 video Yandex'te bulundu","description":"\"Здоровый позвоночник по системе Елены Плужник\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Здоровый позвоночник по системе Елены Плужник — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"quasarCsrfToken":"y3a009241509678fce0e92733cad678a0","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1110777,204184,1262687,1302293,1305491,1296367,1305892,1298357,1299634,1180957,1288801,1306225,1292644,1305539,936724,127805,1284073,1300062,1294039,1289810,1291942,1305712,1298999,1146114,1296413,1298284,1302588,1239523,1300519,1297233,972818,850909,151171,126331,1230682,1281084,287509,1299586,1299587,785124,1288010,1297627","queryText":"Здоровый позвоночник по системе Елены Плужник","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"7592127171751200287","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1089355,1060131,1099741,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1152703,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1233754,1239596,1225386,1236230,1227266,1226860,1279793,1279825,1246754,1277457,1281110,1301266,1276447,1289213,1288208,1262687,1302293,1305491,1298357,1292644,1305539,127805","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1751200290","tz":"America/Louisville","to_iso":"2025-06-29T08:31:30-0400","__is_plain":1},"isQuasarEnabled":false,"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","tld":"com.tr","isEmbedded":false,"shouldDailyClickoutDzenInSerp":false,"shouldDailyClickoutDzenInViewer":true,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1110777,204184,1262687,1302293,1305491,1296367,1305892,1298357,1299634,1180957,1288801,1306225,1292644,1305539,936724,127805,1284073,1300062,1294039,1289810,1291942,1305712,1298999,1146114,1296413,1298284,1302588,1239523,1300519,1297233,972818,850909,151171,126331,1230682,1281084,287509,1299586,1299587,785124,1288010,1297627","queryText":"Здоровый позвоночник по системе Елены Плужник","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"7592127171751200287","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"7402852854326659207176","disableDoc2DocHostLink":true,"shouldHideChannelLink":true,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":159,"wideOverlay":false,"visibleHeader":true,"hideTabs":true,"animated":false,"isServiceLikeViewer":false,"smartDesktopLayout":true,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"isVerificationMarkDisabled":false,"shouldPlayNonStopForExternal":false,"forceSlowBufferingAlert":false},"shouldShowAdvId":false,"isAdultQuery":false,"classQueryIsPornoWebScore":0.0009246357367,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"7592127171751200287","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases/frontend/video/v1.1618.0#010bc7bb1339e45d9fa498dd5f90620fd9658c43","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"11901276746987733688":{"videoId":"11901276746987733688","docid":"34-10-4-ZA4B92D272F4756D3","description":"#shortsvideo #shorts С Рождеством!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2407285/8fed9e836a310271e6ba363618956669/564x318_1"},"target":"_self","position":"0","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","isAdultDoc":false,"relatedParams":{"text":"С Рождеством! ЛФК Методика Елены Плужник. #shortsvideo #shorts","related_orig_text":"Здоровый позвоночник по системе Елены Плужник","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровый позвоночник по системе Елены Плужник\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=u_ywTu_ycEw\",\"src\":\"serp\",\"rvb\":\"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_EzKCBCQBgAQrKosBEAEaeIET_Qf-Af8A7PoI-gQAAAD1AfcA-f79ABYBAPz9_QEAFvzwAwQAAAD2-vv4AQAAAPL6_vYCAAAADvAKCgMAAAAJ9wT5_gAAAP_yBgH_AQAA6_cC_wMAAAAL9QEHAAAAAP_4CAX8_wAA9wkSBAAAAAAJ7gL-AAEAACAALU7U0js4E0AJSE5QAipzEAAaYP8gAAv7HAPGGgjg6QLk8fXIGPXuzu8AEM8AHw_V4xcJ0SAL5wAo5P8JxgAAABor8RgnAM9D2-n59hAN8vIWFR4if9sK_BUHEfAN8OvhDw3mBxM04wDY2B792BcBEebhGiAALThTXzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=u_ywTu_ycEw","parent-reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11901276746987733688"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"5312801587160723119":{"videoId":"5312801587160723119","docid":"34-0-7-ZD766167709BC8827","description":"Подоберу лечебный видео комплекс упражнений, который поможет при сколиозе и других проблемах с позвоночником. Приглашаю вас на онлайн консультации, по итогам которых вы будете знать в каком...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4331216/d215a29af24cbe59df42efd3023d4545/564x318_1"},"target":"_self","position":"1","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","isAdultDoc":false,"relatedParams":{"text":"Как вылечить сколиоз? ЛФК для позвоночника.Авторская методика Елены Плужник.#больвспине #сколиоз","related_orig_text":"Здоровый позвоночник по системе Елены Плужник","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровый позвоночник по системе Елены Плужник\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=xh1Br1IosG0\",\"src\":\"serp\",\"rvb\":\"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-gT_AQYC8_X3__8AGPX4Cgb9AQAK-_gBAAAAAPj7_QL-AAAA-Q4IBQH_AAAA7wP1AgAAAAz6-fz-AAAA_vsD__8BAADs9ff_AgAAAAv2-___AAAADfr9C_8AAADlCQb6AAAAAA_9CQQAAAAAIAAtSHndOzgTQAlITlACKnMQABpg9x0AHRMXCfEOEdb0CQj62Pvq6t3vCwAF4QAtEef1ChfdFPfrAAgI-w7SAAAADxvKBx8A8TbxBfX4CR0LAQEN_yF_6wkOGusX_9oG_Rbj3Ab2Lf3YANQACwXs4ubh1-8TIAAtny2BOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=xh1Br1IosG0","parent-reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["5312801587160723119"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"7611425786124852085":{"videoId":"7611425786124852085","docid":"34-6-1-ZC0183EFCFA5B486E","description":"Запись на диагностику WhatsApp+7(926)2185644 ➤Заказ лечебных видео курсов https://pluznik.ru/shop/ ➤Я в соцсетях: ★ Вк https://vk.com/elenapluzhnik ★ Инстаграм / pluznik.ru #Shorts #shortsvideo...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3422529/2d20459509d765918f18fd33b0ee992f/564x318_1"},"target":"_self","position":"2","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","isAdultDoc":false,"relatedParams":{"text":"Дело не в возрасте, а в голове в этом возрасте.Методика Е. Плужник. #Shorts #shortsvideo","related_orig_text":"Здоровый позвоночник по системе Елены Плужник","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровый позвоночник по системе Елены Плужник\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7upL5Dy2ggI\",\"src\":\"serp\",\"rvb\":\"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_gAAAAP-C_r9A_8B8Qr5-_n-_QAVDfz5-f0BAA0H9QoEAAAA8QEA-_8AAAD8-wT7_P4AAATmBQABAAAAAgUG_PcAAAAC8QDyAAEAAPLz-PUCAAAADP79AQAAAAAF_gL3AQAAAAEABfwJAwAADP7-AQAAAAAgAC2W3dQ7OBNACUhOUAIqcxAAGmDwGQAPERQK0Rr27-3x8Abt8Qn99eroABfrACQM2vkJBvsYBf0AIOwT-tYAAAAOIegIJgDdMBP1Du8ICv708_zxC3_tDvwlDBT74xDtGPX65_IIFyIA3PsAGd7u_tbrDB0gAC0LGos7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=7upL5Dy2ggI","parent-reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7611425786124852085"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"2720690753736013044":{"videoId":"2720690753736013044","docid":"34-11-6-Z8C574E7B4D622865","description":"#Shorts #shortsvideo Запись на диагностику на WhatsApp+7(926)2185644 Что выбираете вы?Делитесь в комментариях ➤Заказ лечебных видео курсов https://pluznik.ru/shop/ ➤Я в соцсетях: ★ Вк...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1025053/995ab93691b586cd1b1f38ea77dc7109/564x318_1"},"target":"_self","position":"3","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","isAdultDoc":false,"relatedParams":{"text":"Блиц-Опрос: ЛФК или корсет шено, воротник шанса, имплант? Методика Елены Плужник #Shorts #shortsvideo","related_orig_text":"Здоровый позвоночник по системе Елены Плужник","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровый позвоночник по системе Елены Плужник\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=i5d0sbuKB60\",\"src\":\"serp\",\"rvb\":\"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-A_8EBf4BDgb_AvYAAAAbAAwE-PwCAAj89gcJAQAA-wb0-_8AAAAC-Qv__v0BAA_vCgsDAAAAF_gQ-fYAAADxAQr8_wEAAOTp_gADAAAA_ur--v8AAAAF8BAF__8AAPEBBfoAAAAACeoM-QAAAAAgAC1P7cU7OBNACUhOUAIqcxAAGmACFAAMAR3-0APu4Onx0wja1Pns-NPg_yHbACsQ2uQPAfIH9fQAOgcEAMUAAAADLNcQGgDTP_voDffyMBQACiwBJX_pAQowCAUD4xfyCf7zENMoDgAAyfUZAdoC2Oj8EQogAC16zGU7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=i5d0sbuKB60","parent-reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2720690753736013044"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"10994492413947298055":{"videoId":"10994492413947298055","docid":"34-1-5-ZD1DF310399472135","description":"#shortsvideo #shorts Онлайн консультация. Написать смс на WhatsApp +7(926)218-56-44 ➤Купить видео курсы для занятий дома https://pluznik.ru/shop/ ➤Я в социальных сетях: ★Я в Вк...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/776945/f4275af875e7ee39f3c07142c85db183/564x318_1"},"target":"_self","position":"5","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","isAdultDoc":false,"relatedParams":{"text":"Онлайн консультация.ЛФК - позвоночник, суставы. Методика Е. Плужник #shortsvideo #shorts","related_orig_text":"Здоровый позвоночник по системе Елены Плужник","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровый позвоночник по системе Елены Плужник\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=BgGuYK5h1B0\",\"src\":\"serp\",\"rvb\":\"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_ExaCBCQBgAQrKosBEAEaeIEN_gL0AAAA9gEB-fsBAAELAO8B9v__AB_5-QP5-QMACPzqBQIBAAD1Cvz5BAAAAPIKBf4DAAAADvAKCgMAAAALAAf8_AAAAP76BP__AQAA5ur-AAMAAAAE-v0EAAAAAAz7CQX-_wAA8wMJAgAAAAAU_AAFAAEAACAALUc00zs4E0AJSE5QAipzEAAaYAAXABH3HvfTDgfi6wbqANDr-O_12uwAENIAJBrX3gP_8Ar59gALAu8LzAAAABAZxRQiANw6AfUT-wgm_-8CIfsif90L_x3-HQzZFgEm8fbm5ygQ8QDU8A8B2Pbm_uz2FSAALe1Ddzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=BgGuYK5h1B0","parent-reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10994492413947298055"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"10782457242546151027":{"videoId":"10782457242546151027","docid":"34-9-1-Z84FA4E2D099E3046","description":"#Shorts #shortsvideo Жить без боли в спине возможно! Я - Елена Плужник, тренер ЛФК, консультант, автор уникальной методики восстановления позвоночника и коррекции сколиоза физическими...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2981098/fe68db9a05ed04165fd0985f0c2a339d/564x318_1"},"target":"_self","position":"6","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","isAdultDoc":false,"relatedParams":{"text":"Жить свою лучшую жизнь! ЛФК. Авторская методика Елены Плужник.#Shorts #shortsvideo #боливспине","related_orig_text":"Здоровый позвоночник по системе Елены Плужник","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровый позвоночник по системе Елены Плужник\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=vZh9ZnMn-FA\",\"src\":\"serp\",\"rvb\":\"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_EziCBCQBgAQrKosBEAEaeIENCgn5A_0A9_0I_fsE_wEGA_H19v_-ABcF_QTw_AIACPvpBQIBAAD9-fD2BAAAAPH6_vYCAAAABOUFAAEAAAAR7Qj2-wAAAP31BvgAAQAA8vL49QIAAAAL9QEH_wAAAAL9_gn-AAAA6f8IAQAAAAAN9QAGAAAAACAALSAuyzs4E0AJSE5QAipzEAAaYAIhAAr9IAnbGw3r9gnqAejSFQD12-8AI94AMA7h-yP42RAC1gAa7QX_ywAAABcs7RcwAOk69AT3-gUMCfMGIQUjf-sA8RIPEgLoC8z8DOHo_BEq6wDf4iH69wDv2ef-EyAALfZidzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=vZh9ZnMn-FA","parent-reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["10782457242546151027"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"13225914512620097957":{"videoId":"13225914512620097957","docid":"34-1-15-Z6580ADDE4A448F51","description":"Движение, Жизнь, Энергия или инвалидная коляска в старости? Елена Плужник Выбор за вами! Приветствую вас, друзья! С вами Елена Плужник. Дорогие мои, считаю, что забота о собственном физическом...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2431678/422448fd94147b56bb81ef0e8a48573a/564x318_1"},"target":"_self","position":"7","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","isAdultDoc":false,"relatedParams":{"text":"Движение, Жизнь, Энергия или инвалидная коляска в старости? Елена Плужник","related_orig_text":"Здоровый позвоночник по системе Елены Плужник","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровый позвоночник по системе Елены Плужник\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PjyZNxGx4Fk\",\"src\":\"serp\",\"rvb\":\"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-BfsA6wIC9f3_AgD0-Pr7-f39AA_z-Qn7AQAA-_rwDgUAAADs-fsCAAAAAPv4CAz__gAAAeb1-gEAAAALDxID-QAAAPkGBf__AQAA8-YECQT_AAAI-wcN_wAAAO4JAwb-AAAA3QIABgAAAAAkBgL7AAEAACAALXikxjs4E0AJSE5QAipzEAAaYA8VABQHBgThDvbwCvXu9PzqDQv01fYA_vUA_gfn5RgF_xnk6AAg8g0K2wAAAAcSDh0OAPsoBQH44xTyDQb8BesRfxAFDwH5GPP5C_kMBNcLFAsS8AD88hfsB-3n6Nvx_yAALRkQmzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=PjyZNxGx4Fk","parent-reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1290,"cheight":1080,"cratio":1.19444,"dups":["13225914512620097957"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"11910460087750545411":{"videoId":"11910460087750545411","docid":"34-6-15-Z392957BA0D5917BC","description":"Запишись 👇 ➤Консультация на WhatsApp +7(926)218-56-44. суставов • Полезные упражнения для спины и для сустав... ★Тренировка сердца и сосудов • Вытягивание позвоночника перед сном лежа в... ★...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3435878/efcb2c72db023d81bacb3428a5af51b7/564x318_1"},"target":"_self","position":"8","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","isAdultDoc":false,"relatedParams":{"text":"Здоровье 45+? Как сохранить? 6 упражнений","related_orig_text":"Здоровый позвоночник по системе Елены Плужник","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровый позвоночник по системе Елены Плужник\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_3L82m2ws1g\",\"src\":\"serp\",\"rvb\":\"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_EzuCBCQBgAQrKosBEAEaeIEH7voBAf8ABAAFBwEJ_AILDPX39QAAABUI8_0F_gEABgX7Aw0BAAD3BQICAAAAAP8FBf8E_gEA7-sFBQEAAAAW-A_59wAAAAb1DPL_AQAA-QH5-AP_AAAcEQP9_wAAAA36_Qz_AAAAAPT--AAAAAAABPUEAAAAACAALYwc0js4E0AJSE5QAipzEAAaYP0VACITE_fyBQTp6fz0G__tDfnbBP0AJ_4AJw0B7CEmExkF2QD9ChMK0wAAABQd1Oz7AP82F-vgBPX9C_kEMNIAf_MYCwHg_wzQDfnyAc4HEBsMCADt-QYW_eXd6t_wBiAALbcuhDs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=_3L82m2ws1g","parent-reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["11910460087750545411"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"4362002063677229386":{"videoId":"4362002063677229386","docid":"34-6-0-Z2DA6299759757622","description":"Здравствуйте, мои дорогие! С вами Елена Плужник Почему я люблю этот танец - потому что он “живой”, зажигательный, он отвечает моему внутреннему состоянию и моему темпераменту. Сама музыка...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2836774/9b814db30bbf4330d1865756ce97e359/564x318_1"},"target":"_self","position":"9","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","isAdultDoc":false,"relatedParams":{"text":"Потанцуем?! Рок-н-ролл в самоизоляции. Танцуем с внучкой Не судите строго!","related_orig_text":"Здоровый позвоночник по системе Елены Плужник","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровый позвоночник по системе Елены Плужник\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=DwbVqPwOk3k\",\"src\":\"serp\",\"rvb\":\"Eq8DChQxMTkwMTI3Njc0Njk4NzczMzY4OAoTNTMxMjgwMTU4NzE2MDcyMzExOQoTNzYxMTQyNTc4NjEyNDg1MjA4NQoTMjcyMDY5MDc1MzczNjAxMzA0NAoUMTA5OTQ0OTI0MTM5NDcyOTgwNTUKFDEwNzgyNDU3MjQyNTQ2MTUxMDI3ChQxMzIyNTkxNDUxMjYyMDA5Nzk1NwoUMTE5MTA0NjAwODc3NTA1NDU0MTEKEzQzNjIwMDIwNjM2NzcyMjkzODYKEzIzMzEyNTEyNjQ1OTYwNTIyNjAKEzE0OTcwMTM4Nzk1MjYwOTY0MDIKFDExNjMwOTQxMzk4NzQxMjEzMzQyChQxMTY2ODMxODUxNjA1NzY4MDY5MgoUMTc4NTMyNDI0MTc3OTYyODY2ODkKFDE4MzA5NTMyNTk3MDU3NTA0MTA5ChQxMDk1MjkyMjQ3MTQwMzEzMzA2NgoUMTEyMDc3NjQ0MjU2NjAyMzg1ODUKEzI1NTI4ODM0NzE1OTc3NzA3MzIKEzkzODEyNzk1ODYxNTk1MzU5NzYKEzc3NjY4MDMzNTI5NDQzNzEyNDcaFQoTNDM2MjAwMjA2MzY3NzIyOTM4NloTNDM2MjAwMjA2MzY3NzIyOTM4NmrDAhIBMBgAIi8aFwAKEWhoaG9yaWtuaG14aHFuamhoEgEAKhTCDw8aDz8TngKCBCQBkAQrsoWUECqLARABGniBAgD0_QL-AAP1-gkHCfsC8_r5Agr_AAAP8wEJBgEAAAINDwYEAQAA6Qf69QMAAAD0BgD4_AAAAATx-_8CAAAA_hH0BvwAAAAMDu8C_wEAAP_1BAkE_wAAA-f0AP8AAAD5BRMG_gAAAAP6BfYAAAAAEvX9_QABAAAgAC3Os847OBNACUhOUAIqcxAAGmAIIAAQAAn-6_8D7Af05O79EQD8Af77APsHABcI7_Yf9OML5ekA_9gRDN8AAAD-C_QZEADkJRDtAvYE_PsZ-vgLDn8ZBBQMBQP3CCXxAwMKAP7vGv4A_gIT8fn_F-b74RwgAC3bWqI7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=DwbVqPwOk3k","parent-reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1290,"cheight":1080,"cratio":1.19444,"dups":["4362002063677229386"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"2331251264596052260":{"videoId":"2331251264596052260","docid":"34-11-7-Z9D1797B6424314BA","description":"Варикоз - проблема практически всех представителей сидячих профессий. Сегодня я вам покажу простое, но очень полезное упражнение на устранение венозного застоя. Многие офисные работники и...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4034273/5c1863bee87151cb2611c3652e5bbaa6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/YbvQTwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","isAdultDoc":false,"relatedParams":{"text":"Профилактика варикоза у людей сидячей профессии: Эффективное упражнение постукивание пятками","related_orig_text":"Здоровый позвоночник по системе Елены Плужник","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровый позвоночник по системе Елены Плужник\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=0hpIloxXf9E\",\"src\":\"serp\",\"rvb\":\"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_E6oCggQkAZAEK6D_kxAqiwEQARp4gQv_9AMAAAAM_fgF-gf-AQUQCAn3AP8AFfb9_vf-AQAB7_UJAQAAAAUE_gr-AAAA5QMKB_sDAAD_9PwIAgAAAAkNBvv5AAAACvkDA_8BAAAC9goG9AIAAQ_-AQgAAAAABv8SCf8AAADyBPv9AAAAABf09gIBAAAAIAAt0qDUOzgTQAlITlACKoQCEAAa8AFSztH74QX2AcT-9gAcGvkAECzd_wga6v-B6uMA5cj7APze6wD39AUADwT7AAgA5wDtBPH_st_t_xkMBf8o7PkA9ewBACIBCgHr-f0AJQj2_zHpE_7l9A3_3RwCAP_0_P36DuUBzyMN_-3f3QD0GgICzv3fAenV8wPXEAsCKv3oAcEZ-QAz297-AkjjA9b3CP4K_P0G1xMLAjQVBwIS0er_IfwH-N8MCfgAFwD58vQEBNrxCvsE9wUDMwwC-A3S-gLv4gf4-_7xA_ojA_sa4QL08zwLBAQB_QAdBv0FC-P7Aw4aEwH3Fwf8FBcA8RzgAwcgAC0zqTA7OBNACUhhUAIqzwcQABrAB4ds2L4kXoM949G6O8nKbz3SkqI8ykMVO13fFz5ZEwu9DuqsPKjoQz0jLC673HWgvYS4Aj6uJhS9_NcDvbXhkD66ETa9GokwPaD9GL5N7Ou8Z3kBvEVMxD1uf5M81falvLGkvD3w9O-8GI1GPLVrAj7Ek107oFiju3xi_T33fpm8V4uZvLzB4TzJMLi7Li0XPGzL4L2-ypC9_DHSvEta8b0OMV48D64qvVR_Tj3G6oM77JbuPBlIob1Lpk-9S0JdPevgAD4CwqK8h3STvID1k7z02jE9-0sBPZLShz2YE9S902szPGYW4T1BtQY9E9aGvKje_zyzLa49kUNEvAFsID050Q49bAqBu5lHPj5KV5W9Dkysu1YXu73QWUu9LOXGumGCRD0qrom7frHSPP638r0Sp648EYH2O3oApjxi4FS9xB9JO7_xZb7jFvM82Q_KOmdKxjwagHK9P8z5PFAIMz0Jvxq8JFBUu6Lt2D0hWNW8fJu-PFq10Dwbj4g9xwjNPIWUL75FN3O71boiPPoBGT2zVjm95flju-Eqmr1-a-06zdgGPFRjE715rHk9aTGmuWByqD1HPg48oH8KuzF2R706voy9sH03vMMstL1URNm7To1hu3KHnb1bYRW9PAgLPBpVAb2LgR89dSwlvFbBgzy5tJK7dngdvFG91b2Pcza9XMf6OgsNxLzvEua8pJGNO8xeNryD7lw9y1KhO-oU2rw77Z88XOq9utS54j2TB5g9xvDguP8h_b2FpXA8PVaiORbhgbyhCuS8TgugOuIdYD3Ua2m88W1Ru205l7xO3oY9Za5PurV-lL1_d4E9QW7-uMNsvLtsa9W8lkfZuLjkOLx1c9G9D4I5utHLqDx0lIi99k--uSPEgD09_Gs8Dv5jusz77rxWPQk7u7uWuev4FD1plTQ9oRWyOFmYL71uHw29LzheufhGfj2ZI1A88SDTuOq6JjyNixk8Y9QMOBdWAL2_hhu9goIfuK790zyliZK89QcxOFt43r3cmyS9j7gdOHLrBbyGPjO9QZIGOEzVR73R4IA8FGX7t2XRir3kH0w9p0tfOG6BmT0Uvk09bPwSuOv9Fj7aaaU9ZOJVOdXzhL1d6Ha6DKfeuDjfYzywjuM9YUAZOCYapLsrJ2s9ISo1uFLGKb2RX4Q9HAkBNoEWHjs8I9s8Jt-QOP8FYj3uQ_m8WxGOtwHJjbt9SO48Zf6Qt7QBWLySArC9D9qVuHtACj17erY6KID6uJgPjb3dH4Q9jMPRNy6FsLuDo-Q9KHhXOCAAOBNACUhtUAEqcxAAGmD6GQASF_0Tyg0c7-vxBADa3_nu4OkFABz9ACUc7vX7A_0j8QIAEf4KAtIAAAAWD9cKAwDsNifl_OT6AQHKEgvzFX_rGBf-Dwvp4x7VBgHx4w8mGAcA2wX8_fAE0NL-9fkgAC1ZPIE7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=0hpIloxXf9E","parent-reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["2331251264596052260"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"1497013879526096402":{"videoId":"1497013879526096402","docid":"34-0-10-ZD9AAB6F13C77E2BC","description":"Более 600 мышц в теле человека и ни одной лишней!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4297248/be5b89587542453a2eb3af5e7c3d6bbf/564x318_1"},"target":"_self","position":"12","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","isAdultDoc":false,"relatedParams":{"text":"Более 600 мышц в теле человека и ни одной лишней! Мышца должна работать| Елена Плужник","related_orig_text":"Здоровый позвоночник по системе Елены Плужник","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровый позвоночник по системе Елены Плужник\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=XvgGrb7Ri-8\",\"src\":\"serp\",\"rvb\":\"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_E9UCggQkAZAEK-eIlBAqiwEQARp4gQ3-AvQAAAD9AwUC-gb-Avr8BP35_f0AEf3-8_f-AQD78__9AwAAAAH8-P__AAAA_QHyCAL-AAD49fjzAwAAAB3vAgH6AAAABPj6-P8BAAD87v0OBP8AAAPo9QD_AAAAEwIHAP7__wD7-wIDAAAAABIL9AkAAAAAIAAtRzTTOzgTQAlITlACKnMQABpg_xsAHQr14uAr-_D10vEPCvn9E-Lr8AAJJAA3G_b7Gf8DFxL9ABkPEgLRAAAAFiYACRIA8Tn87Ar6BwAF3eYB9Tl_C_r3KA8B5dza4hj3wwLwAf0hAN4NCgwV8e_S6fsFIAAtCjZ9OzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=XvgGrb7Ri-8","parent-reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1290,"cheight":1080,"cratio":1.19444,"dups":["1497013879526096402"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"11630941398741213342":{"videoId":"11630941398741213342","docid":"34-6-10-Z438809DD2B9DF7D8","description":"Артроз коленных суставов. Упражнение 1 Сгибание и разгибание колена. Елена Плужник. Здоровые колени ➤Для вас подарок! vk.com/elenapluzhnik ★Я в Инстаграм https://www.instagram.com/pluznik.ru...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/893651/37bf9d804886becd0526461d3733d8ee/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/G5RIRAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","isAdultDoc":false,"relatedParams":{"text":"Артроз коленных суставов. Упражнение 1 Сгибание и разгибание колена. Елена Плужник. Здоровые колени","related_orig_text":"Здоровый позвоночник по системе Елены Плужник","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровый позвоночник по системе Елены Плужник\",\"url\":\"http:\\/\\/ok.ru\\/zdorovypozvonochnik\\/topic\\/156396500357910\",\"src\":\"serp\",\"rvb\":\"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__5_QIAAQ0G_wL2AAAAFfPvAf7-AQD49Pbu_wAAAPoRBP4GAAAA5v33AAECAAAK8gH6AwAAABcF_fD7AAAABgcIE_4BAAD59fQJBP8AAPkD_gwAAAAAGvQBBf___wD2____AAAAABT8AAUAAQAAIAAtKW_ROzgTQAlITlACKoQCEAAa8AFq4esA7yLqAdHz-QAfDPsBLQwG_yX_3ACBE9QB7u37ARIWAgHx4Nj_AN36AB4KCQDsJuj_nAoFABTTE_8T_v0A1AQTABEd9f_v6BIA5xcE_yPaCf-yAPsC0Qb0A-0OLQD5Mgz_uf4KBPndAQEA7hP_APTsAhT2HQLR2uQEI_7T_-D6C__98fEE5AfX_-0XFgAW9Qf_BgrnABEtCgQnA_P9F-UPAfQY7Pq1CA_97ikR_OrkD_kMExMCGvoeBRHVBgEH8AT_GOIPBB4aCggO6vQF6A_zB_0P-f38DwEM7BEGE_8OCfbpJvf_OecS_wT-BwYgAC21miw7OBNACUhhUAIqzwcQABrAB-MYsb5fkF49EWBHPIKVILw8yKG6R462OyLDuj2Zyme6pkFWPXHpsz0ma_m8L4eNvSOCIT7OWfo8QUGOvD0pcz6UwOa79XIOPQX9Zb7_Bzi9eqTTOUVMxD1uf5M81falvG7ngT2WpF87FItJPSC0Lj4TLyq9vahdPEBsCT6wXEo8ATfmO0sSer1NQxq8jpNCPHnNK75p7te8sXHYu0fBvb0aWlM8ldhbujwE4TqYnEE76OEhu5kp7b3VKQs88qG6PDl0RD3fYo-8iQwLvUlHHryufrC4Wbj2PBy-Gz0Wvt69q2v-O94MnT0zedY7f-Idu99kpTy5vCM9fCFJvRxnCT3snfY8I-bIvJ8g8T0QDiy9jhEnOXDuH74xm5u9IOZcvJBpDT2zGtw8WX3_POksvr1Z5449up0eu0-UlL2lHha8So0cPK4sMb5V240893lGu1uVlD3qDqi9MDCGvISODD0fgiq8lpWmvDV5Cj5HFOQ8gfl1PATYgb37NeM8eEiMPH1-k72UMBM94MQkNkbiT70TUm08qLhcO6Iis72xSZM9-e77O9ZIPL1MVTU9SV8MO03HlLpO1BI9LKBtOzF2R706voy9sH03vLNFUr1iRCe9NhZevO3vDL7m8W-9r9tzuppQ0jt2Bnw9nEwBO7OBL71k6xQ9BpG1u8zuub3S9rm8ra-FO12cIr3Rez68tIjuu6iS3Dw7wLg9RcYqul4bgL0taRs9wPkGOvZ6hz1KyTw9f3voutDV1r2BQAe-r2u9OAl7Kb11yw6-k_iBuQMn2z2AdHu89oEnulxsfzxT40o843O_ORBNyr1maoI9USSAt4CCpjxbUCm8eZWRuHD7Lzxtxkm9BewOOSW2Fj3qs669WYfquITTpzx7MOm8eLIGuIt8TTyLsX25G9kfubLCyLyMZrU942lsuKXXRr6SYpu8HpNBuNy0vjxcQpm8lzzLuOoeHr3IF449OclHOBJntb2nhme9bqvfOONvcjnJv6A9uf0nOKgPnr0zum29t7-3uLPTSj2tnY87REz2tq4CZr3-17m8rTWit57H8jwGblg9bJR2uFUBDT039jE96EmNOLYPKT5gzDY9in-JOWUGlb0NVIY9Z4FBuHgXPj12ErY9V8CNOPPPtz37TVI9xCwiuQm6Ij2qLdU9SqUaOGpjcb3Mn0o8FjgktzV8i7wAPL874b49NlxZnrv2ggq9LSJ2t1QZtr3UnIy9lY3MuHpTkbzZ1f88LwUFuduUAT0bgXi8yfOqt0lep71GrKo9VDKIOCAAOBNACUhtUAEqcxAAGmDcCwBFB_4JzgwH0vr-8QDt6t8U7OT3AAoDABH5HvDxF9km7fYAKer4Gs4AAADyFuj1EwDnPgb8BQ36CP36--r5_n8CDhkT6SUBBCjqOenRCB1C_xUAxg72Fh_tBOHs4iogAC3g82w7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://ok.ru/zdorovypozvonochnik/topic/156396500357910","parent-reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11630941398741213342","15467599369459431411"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A11630941398741213342&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL"},"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null},"11668318516057680692":{"videoId":"11668318516057680692","docid":"34-0-4-Z458DBD62DB766112","description":"Хотите привести личико в порядок? 15 минутная "Гимнастика и массаж для лица" с Еленой Плужник. Убираем морщины и формируем мышечный каркас, чтобы кожа не сползала складками.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4080273/308cd2de33ccef9ad45606bc472b6056/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/a10wRwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","isAdultDoc":false,"relatedParams":{"text":"Мини-презентация курса - Гимнастика и массаж для лица. ЛФК.","related_orig_text":"Здоровый позвоночник по системе Елены Плужник","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровый позвоночник по системе Елены Плужник\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=cxzBU342__0\",\"src\":\"serp\",\"rvb\":\"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_-fz7_AUA_Pn0APwF_wEFAvP29___ABX8_QQA_gEADAD_AwMAAAAA-_gK_gAAAPUGAPj9AAAACfYBBAMAAAAO-_z19gAAAPoFBP__AQAA6wEBAPcBAAESBAH9_wAAAAoIA_r-_wAA9f399wAAAAAT__cNAAAAACAALVsG4Ts4E0AJSE5QAiqEAhAAGvABf9P8ALIh3v_0MvcBPCzfAEEg-AAm3-v_lfPwAOzv6QEWHAIB7O3iAerw2QAp_eH_vhQX_7XW6QL8_AT_HBbjADLg7wAS8P0B6A4hAcHPCwBRxPD9zhcXAqvxBgHzDR8A2Af2_uj8AQHwueAB7fXeA9331wMCzTb98PLxAj_m5P6lDQv-BRoPBPko4PrtGPkA7SQDBu354_rgFvsHVxn3_vAgLf7AOf4E-xYf_OQd3f8B4OYH3B8BAf73-_wjvhkDJ_rr-Rvh8wIaFv4DC_Tf-xsO_e4ML_P4-xQBDxMT3AL7GA4I4xIDCPfQGxQSu_cNIAAtqLYHOzgTQAlIYVACKs8HEAAawAfjGLG-X5BePRFgRzwd4kQ8QiEiPSfAsDxeKiY-9GsrPZEVMjwqsSY99sxXvQ_WIbnTT8g9lIfFvDzMSbuDULY-GvK0vK9VTDxBDd-9LcXfvOtgkz39ZRi8wGWEvEcmO7ym0g8-Se-wvXnf3TyQOHo9WJ1mvF_pQT2hBAc90FPuPAmw4TqR1tg9D6iIPdfUI71-RLK9bdvBPJ-XZbw45su9PFW0vPJKzLtMIau8sgnVPCGx-LxXXPy9f04hvVFgprsibF09H28oPCEur7w1_xk9mmmBPc_-27y_DBY-S1yivKy-xDwXY-A9TfjxuR0vTbs4N9w8Mp_9PALe3bw1evU9mGgwvRDA1TsqbCs8jxoDvk8SgTwYJF29LP5FvWuzc7rbEbO8Dx4XvQ7cAT2iQRq--nVMvEW_zzukEw69h_uIPV35rDydnyK-Qv9pPebFLryjkY893YJAvf2Pgjy-aNG7kN5LPawjIryi7dg9IVjVvHybvjw_KB49Q0uovFoxt7x5T--8yoewvakrhjsSW5u9xGIPPRkpCDyOlfi9X5-UPWilWjwFk1G8Qj6IvS11czvJsAq9CDPCvceFnrx4Ypa9L9XxvF3iBjtktmC7qASPvZo0GbuA-FQ9ximUPfAh2bt6sas99um9PcRtAzoS2729EsirPa4Oo7gPpre9ZTgOPlBTqro_CDy9Kxa_vDvvVrv7m2s99gtWPQ4rJ7rEAy89ZL2SPdMGuDl6fIE9jDHQPcHwmzikVEI96WZaPC3eA7rt3I-9bvRWvUmJ-rgYVZA9eIsxPWDEEjmpKJi9_fEDPctFfThr4z48dAicvG21bLly4uk7c0EHvRKYbrn3Dk29-cDOvV_pvrk6StQ8CsURvXrzBjuE06c8ezDpvHiyBrgT6B29lGm0PLzQ-TkWQEI8XtoQPdx5h7ceGAC9Je6svU0U5zfygI0955JFPfntrLmw6PG89UqpvQXtqjhsInO9Lk6mPV5RdrlZDYM98Q3FPN277zhSPLg8X8tQvRitEbhI1qs8GxChPRH5bzf_l-s9R4g3vQuJlTZBmhE--87PPZR6hrmUhyW95W14O7_lLjjS--Y9nzNuPYP0EzmWYmK9KwO9vfNMyTcV96k9xumaPXIR9Tda3za9FktxPZ38ybdXJCa9iyTwPD6Qp7amP5C9l-ZxvQ5_hbeD7ye970ibvfMAnTfPE489TDqFPRriCLnEPJA9SkAMvtHIoTSBeAC8OHa7Oj6wErku-Nk8PFvRvF-EKDdJXqe9RqyqPVQyiDggADgTQAlIbVABKnMQABpg8hUAGQv5Hc4YGOjvDfsX2_AO8f_d-wAgFwAkARPs_h8TEPUDAAQJ9_zWAAAADRHy_f4A6zYa6fz67QAS7-sS6O9_5BAlGgj2-tcR59b-_AcN_ugJAM_u2RkK_wjn4wsGIAAtuA-IOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=cxzBU342__0","parent-reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11668318516057680692"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"17853242417796286689":{"videoId":"17853242417796286689","docid":"34-1-15-Z6E44DDF8D354BC77","description":"#shortsvideo #shorts #методикаЕленыПлужник Ссылка в комментариях - clck.ru/39StGX Остеохондроз можно вылечить упражнениями! Спина не болит у тех, кто заботится и своевременно укрепляет свой...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4592943/e31f44379d87b3f7d2163ef3ea598b2d/564x318_1"},"target":"_self","position":"15","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","isAdultDoc":false,"relatedParams":{"text":"6 упражнений для ленивых!Остеохондроз, боль в спине? #shortsvideo #shorts #методикаЕлены Плужник","related_orig_text":"Здоровый позвоночник по системе Елены Плужник","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровый позвоночник по системе Елены Плужник\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=iwxvmYLfOIY\",\"src\":\"serp\",\"rvb\":\"Eq8DChQxMTkwMTI3Njc0Njk4NzczMzY4OAoTNTMxMjgwMTU4NzE2MDcyMzExOQoTNzYxMTQyNTc4NjEyNDg1MjA4NQoTMjcyMDY5MDc1MzczNjAxMzA0NAoUMTA5OTQ0OTI0MTM5NDcyOTgwNTUKFDEwNzgyNDU3MjQyNTQ2MTUxMDI3ChQxMzIyNTkxNDUxMjYyMDA5Nzk1NwoUMTE5MTA0NjAwODc3NTA1NDU0MTEKEzQzNjIwMDIwNjM2NzcyMjkzODYKEzIzMzEyNTEyNjQ1OTYwNTIyNjAKEzE0OTcwMTM4Nzk1MjYwOTY0MDIKFDExNjMwOTQxMzk4NzQxMjEzMzQyChQxMTY2ODMxODUxNjA1NzY4MDY5MgoUMTc4NTMyNDI0MTc3OTYyODY2ODkKFDE4MzA5NTMyNTk3MDU3NTA0MTA5ChQxMDk1MjkyMjQ3MTQwMzEzMzA2NgoUMTEyMDc3NjQ0MjU2NjAyMzg1ODUKEzI1NTI4ODM0NzE1OTc3NzA3MzIKEzkzODEyNzk1ODYxNTk1MzU5NzYKEzc3NjY4MDMzNTI5NDQzNzEyNDcaFgoUMTc4NTMyNDI0MTc3OTYyODY2ODlaFDE3ODUzMjQyNDE3Nzk2Mjg2Njg5atgCEgEwGAAiRBoxAAoqaGhka2VxZG53ZnFxaXpjYmhoVUNaNldOdlJIelZVS2ZRVXY0YkRnU01nEgIAEioPwg8PGg8_EzeCBCQBgAQrKosBEAEaeIEK9A71CPYA8vgN9f4BAQEYA_D58wICACP4-AT4-QMACfvnBQIBAAD4_O8DAQAAAPgFAQD-_gAAFOn6_AIAAAAI-Af48wAAAP_xBwH_AQAA9enzAwP_AAAK6wX__wAAABf-DBD-AP8A9wABFAAAAAAQ9Qf7AAEAACAALf0duzs4E0AJSE5QAipzEAAaYPkXACIDEu_kD_bu0P_0C93h8_vv9_IAIewAMQfhBxcl1hMU9QAMBP4EzAAAABcqyfsqAOM8BO4TCP8b89kGGewSfwH7_if8GhXe9_Is7tr-2RYV-QDQ-xMHEuL64NvwByAALTB8dDs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=iwxvmYLfOIY","parent-reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["17853242417796286689"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"18309532597057504109":{"videoId":"18309532597057504109","docid":"34-5-11-Z6B88521643EF866E","description":"#shortsvideo #shorts #методикаЕленаПлужник Начни с малого, с 8 минутного комплекса - • Бесплатный короткий комплекс из 7 упр... ★ Полезные упражнения для спины и суставов • Полезные упражнения...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/751811/699b1df564b0387c19bbd0f6384bf156/564x318_1"},"target":"_self","position":"16","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","isAdultDoc":false,"relatedParams":{"text":"Как найти мотивацию для тренировки тела? ЛФК.","related_orig_text":"Здоровый позвоночник по системе Елены Плужник","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровый позвоночник по системе Елены Плужник\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=1WulHdDolok\",\"src\":\"serp\",\"rvb\":\"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_EzqCBCQBgAQrKosBEAEaeIEHAf4C_gIA_wH5BvgH_QL2BfD5-P39AAj_9_4DAv8ABgD8_AcBAAD8-P38CQAAAOv3_vz-AQAA9O3--gEAAAAS9QMHAgAAAP77A___AQAA9voG-QIAAAATBAH9_wAAAAoICggAAAAA7_X88QAAAAAhBQL7AAEAACAALW6y2js4E0AJSE5QAipzEAAaYAccACb79_HMBQTj8fXuLO__3Azn-_cALQgAPRTX5Rke_QsQ8gAEHBACzAAAAAwD1vf_ANhBDO0QAgUNB_vrAtYAf_ILByTzKfumAgP-CrvdKgAW-QDs7_gk99709-X6FiAALQC-aTs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=1WulHdDolok","parent-reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["18309532597057504109"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"10952922471403133066":{"videoId":"10952922471403133066","docid":"34-6-14-ZA2DC4F2F08B381A3","description":"#shortsvideo #shorts #методика Спина не болит у тех, кто заботится и своевременно укрепляет свой позвоночник мышечным корсетом! Есть проблемы? ★ Полезные упражнения для спины и суставов...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/758640/5165e5418cad7d84abfcb7d6b0780c51/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/iByjRAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","isAdultDoc":false,"relatedParams":{"text":"Боль в спине – это «жаренный петух»! И нужна мотивация??","related_orig_text":"Здоровый позвоночник по системе Елены Плужник","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровый позвоночник по системе Елены Плужник\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-8dFkUx66hU\",\"src\":\"serp\",\"rvb\":\"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_EyyCBCQBgAQrKosBEAEaeIEIBvkMAAAA8AgGCvcF_gHwCvfx-f79AA70AQkGAQAACvgB_AABAAALAwb4-wAAAOUDCgf7AwAA__8I-QQAAAD59_H7AgAAAAv4__0AAQAABuoHCQL_AAAFA_0EAAAAAA36_Qz_AAAA_-sJBgAAAAADDAMEAAAAACAALZlA1Ts4E0AJSE5QAiqEAhAAGvABf8zt-5n6Af3JxvYA-Rz6ATNGhv5i_hX_pPniACIB-wEB1fgB4P0AACj_y_8AwAn--Rq-_465G_8f7Pn-Bu7yAd7m9AALCB8AAs4GAcDhzv4gLsT-3Scc_7gJ7QTD__D-Os7s_eY8IQH_x9AGHRb-BOAi-Qkk8_b5MPXiAzEO4QSc58z9INHt-u8JAfPeKQz_ONosA60s0f8rSOUD9sft_wACKgLbMO8JDlIu_sjv1AmZxhH__vMiBlD37Pk00iQDFyb2CM4T3_tKMxYJDfLZ-u0W-urjEw8NKtXmEOH32AHt8Db9BBLrDCfIHAkd7_4GIAAtjCXgOjgTQAlIYVACKs8HEAAawAepZ4m-WHA_PMP27juoVMm8mOAUPSfca70iw7o9mcpnuqZBVj2mZzW9vV0FvXJEKL21q0s9-jsCvEYiODumQjw-ZWE5vTx8Qz2O5wO-djXZvQl8tLydDTk-AUJVveu5Frok2MM9mDvJvaBFVTqVels9Kp8XOv7BtjzgLQA-C_flPKRQGz0y4_G7sVfzvMmW_rpwPvW95ealvZBoIj2cl5Q8DPKpvG166zzK54A9hte_vI9sLjzZZIi9HhcVPU32zzy8PB0-yyoRPU4zM71QYiU7x98xPXJaJrwNmsw9H9sSvoMVSLsaagQ-4jGROIPdsLzlRNs9NYc6PQm-jrxD5BQ-wtAXOy0fsDtH6Ac-fc0CvhbcbrschL-9Ta0NPTec5DvOFpC7i2e1PZGm8DwaJqS8R1RIvfROKjxCiIW9bT4JPXMmZ7mdnyK-Qv9pPebFLrzM5YC9_XCrvO4FCTyX3uO87vHdPKVhvrvS_xI-7Y52PfUNcTxlczC9DZ7TPIuZjrz3fMi9hf6TPeXuFDxMqQu-RI2Nva8PerrWH2G9EZZHPcNgH7xco5-9Vg7tPKtnd7y9Qaq8x0EuvRMac7uIJB-9Q1XMPOXhc7zYDga-zqYDvb5ctDsjhCe-kYscvEbLw7rUe0880UJ9vU36mLuUpn87dtr_PHeIvTuWlgG-Mze6PKIz2DiwkVS-TdzFPGW-QDrrNzM9MWdRPcZx-TqJIim9zlC_uxp4JLt6fIE9jDHQPcHwmzgJLlu9RxUsuxrdg7tvgNk8iD3hu0WD7jmykkC9Lb8CPY8myLkhS3A97YOnPctQXbkHef29wmg2PSX3vrjuX_m9qwn9vIXoFLlrUpA9gR-KvdeAh7kEgsq8ZNdsvVO5Jrdd_Vg8gNb8vcOrbDmkEb08KmmsOsZnZbgicAS-ind7PVBWrbciy508WlKkvBy1ADlT7Mg931N0vZqz0bgGkIu9b02VvEWfMDh7Eti8zwZqvfGnoTgmv2o9GkNKPN2g0LbUuo0929VPuuFxdLRNZgw-v_PmO27r1DjOp-49xHnIPfpD57gXePi81o3XPTjUujgWkYc9Qu-YPfF2zrcChMo96103Pas2ljhn7HC8H06LPVWgADiwsjE9Nvm1uzXA8zZu6Fy9EdKZPQ_907eml9i9-sBEPHMrZLiE-i-7ACMBvOqjXzc1wLs8XBuPvCp-JbNthoA9rWaCvGNabrjxf8e7l_NWvc0mUDceXyy9mLqQvKBKv7hQbwi8SqiaPSMmCrY6Cgy78N7RPEjXhDggADgTQAlIbVABKnMQABpg_RsAHPoh78z2--vxBR_95fDc9Nfv9f85KABgCAQb9Cn0EPoGAAggLfy9AAAAHxrJ7RUAzVIH1xXp9vMwAg8e4Tx_-gvxOvMZDagHy0DX2QIaFQvYAM0L5iXl5wvrCu4hIAAtMw1COzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=-8dFkUx66hU","parent-reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["10952922471403133066"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A10952922471403133066&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"11207764425660238585":{"videoId":"11207764425660238585","docid":"34-0-1-Z11755E4852DA94E3","description":"WhatsApp +7(926)218-56-44 #shortsvideo #shorts #методикаЕленаПлужник Боль в спине, шее, суставах не пройдет! пока вы не решите работать над проблемой! Есть проблемы? ★ Полезные упражнения для...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/406746/ac192c156ef5fd35b6ab68facaecef65/564x318_1"},"target":"_self","position":"18","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","isAdultDoc":false,"relatedParams":{"text":"Как справиться с болью? Начни с бесплатной консультации. shortsvideo","related_orig_text":"Здоровый позвоночник по системе Елены Плужник","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровый позвоночник по системе Елены Плужник\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=krsneO-UL44\",\"src\":\"serp\",\"rvb\":\"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_Ex6CBCQBgAQrKosBEAEaeIEX-wwBEOz_4wT7-_r_AgAbA_vv8gIC_xMR8wT6_wAABgEB_f4BAAD8DvsGDwAAAN38_v_0AwAA4f8S9gQAAAAV-PIB8gAAAA759QH_AQAADPUGFgT_AP8uAfsF_wAAABPy8PMA__8B4vj6CAAAAAAS9Aj6AAEAACAALZ4oqDs4E0AJSE5QAipzEAAaYPYhAAn9GfzNEgD6AwvuD-r2AQjz7PcAC90AIhzh7hkJ6xD58wAGGwIG1QAAAP8W0x4kAOsyCvIO7O8G_NUNE_QXf_QFCQb8DQPjF_0kCeX1_SEe_gDn6BT38_b08uj6ByAALbhXjTs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=krsneO-UL44","parent-reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["11207764425660238585"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"2552883471597770732":{"videoId":"2552883471597770732","docid":"34-5-2-ZBBA5DCED92EC90AD","description":"#shortsvideo #shorts #методикаЕленыПлужник Решить проблему боли в спине можно только, создав мышечный корсет вокруг позвоночника и занимаясь по Системе упражнений! Есть проблемы? ★ Полезные...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1548413/d3a4dcab11e576121fdd2b2c97199285/564x318_1"},"target":"_self","position":"19","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","isAdultDoc":false,"relatedParams":{"text":"Вам постоянно врут! 2 упражнения НЕ Избавят от боли в спине! ЛФК.","related_orig_text":"Здоровый позвоночник по системе Елены Плужник","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровый позвоночник по системе Елены Плужник\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ye-67Ypgd1Y\",\"src\":\"serp\",\"rvb\":\"Eq8DChQxMTkwMTI3Njc0Njk4NzczMzY4OAoTNTMxMjgwMTU4NzE2MDcyMzExOQoTNzYxMTQyNTc4NjEyNDg1MjA4NQoTMjcyMDY5MDc1MzczNjAxMzA0NAoUMTA5OTQ0OTI0MTM5NDcyOTgwNTUKFDEwNzgyNDU3MjQyNTQ2MTUxMDI3ChQxMzIyNTkxNDUxMjYyMDA5Nzk1NwoUMTE5MTA0NjAwODc3NTA1NDU0MTEKEzQzNjIwMDIwNjM2NzcyMjkzODYKEzIzMzEyNTEyNjQ1OTYwNTIyNjAKEzE0OTcwMTM4Nzk1MjYwOTY0MDIKFDExNjMwOTQxMzk4NzQxMjEzMzQyChQxMTY2ODMxODUxNjA1NzY4MDY5MgoUMTc4NTMyNDI0MTc3OTYyODY2ODkKFDE4MzA5NTMyNTk3MDU3NTA0MTA5ChQxMDk1MjkyMjQ3MTQwMzEzMzA2NgoUMTEyMDc3NjQ0MjU2NjAyMzg1ODUKEzI1NTI4ODM0NzE1OTc3NzA3MzIKEzkzODEyNzk1ODYxNTk1MzU5NzYKEzc3NjY4MDMzNTI5NDQzNzEyNDcaFQoTMjU1Mjg4MzQ3MTU5Nzc3MDczMloTMjU1Mjg4MzQ3MTU5Nzc3MDczMmrYAhIBMBgAIkQaMQAKKmhoZGtlcWRud2ZxcWl6Y2JoaFVDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZxICABIqD8IPDxoPPxMyggQkAYAEKyqLARABGniBDvz_BwX6APjpAf_9BP8BBwf3APb__wAW8u4B_v4BAAn3BAEJAQAA__YAAwIAAAD3CwUB-f8AAOXxA_0CAAAACeb2-_0AAAAJ7gL-_wEAAP32Afj1AgABGeoF-f8AAAAjDQMG_f__APPuEAAAAAAAH_4ICwABAAAgAC1r6sY7OBNACUhOUAIqcxAAGmDvIAAnChbu3v797PANBxDf9db31AP4ABgKADkM5fcHF-4OFAAA7woQ_88AAAAQDcH6HwDkOiTx_gL4Afb0CxbuBX_9_vcXAxUJtxf7Ju_R_eIVF-sA0wEFDv3m8dTs6Q8gAC1y0Hg7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=ye-67Ypgd1Y","parent-reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2552883471597770732"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null}},"dups":{"11901276746987733688":{"videoId":"11901276746987733688","title":"С Рождеством! ЛФК Методика \u0007[Елены\u0007] \u0007[Плужник\u0007]. #shortsvideo #shorts","cleanTitle":"С Рождеством! ЛФК Методика Елены Плужник. #shortsvideo #shorts","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/u_ywTu_ycEw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/u_ywTu_ycEw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw==","name":"Здоровый позвоночник по системе Елены Плужник","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","origUrl":"http://www.youtube.com/@pluzhnikelena","a11yText":"Здоровый позвоночник по системе Елены Плужник. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":50,"text":"00:50","a11yText":"Süre 50 saniye"},"date":"7 oca 2025","modifyTime":1736208000000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/u_ywTu_ycEw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=u_ywTu_ycEw","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","duration":50},"parentClipId":"11901276746987733688","href":"/preview/11901276746987733688?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","rawHref":"/video/preview/11901276746987733688?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","isEmbedOnly":false},"5312801587160723119":{"videoId":"5312801587160723119","title":"Как вылечить сколиоз? ЛФК для \u0007[позвоночника\u0007].Авторская методика \u0007[Елены\u0007] \u0007[Плужник\u0007].#больвспине...","cleanTitle":"Как вылечить сколиоз? ЛФК для позвоночника.Авторская методика Елены Плужник.#больвспине #сколиоз","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=xh1Br1IosG0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/xh1Br1IosG0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw==","name":"Здоровый позвоночник по системе Елены Плужник","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","origUrl":"http://www.youtube.com/@pluzhnikelena","a11yText":"Здоровый позвоночник по системе Елены Плужник. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":271,"text":"4:31","a11yText":"Süre 4 dakika 31 saniye"},"date":"21 eki 2024","modifyTime":1729526406000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/xh1Br1IosG0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=xh1Br1IosG0","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","duration":271},"parentClipId":"5312801587160723119","href":"/preview/5312801587160723119?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","rawHref":"/video/preview/5312801587160723119?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","isEmbedOnly":false},"7611425786124852085":{"videoId":"7611425786124852085","title":"Дело не в возрасте, а в голове в этом возрасте.Методика Е. \u0007[Плужник\u0007]. #Shorts #shortsvideo","cleanTitle":"Дело не в возрасте, а в голове в этом возрасте.Методика Е. Плужник. #Shorts #shortsvideo","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=7upL5Dy2ggI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/7upL5Dy2ggI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw==","name":"Здоровый позвоночник по системе Елены Плужник","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","origUrl":"http://www.youtube.com/@pluzhnikelena","a11yText":"Здоровый позвоночник по системе Елены Плужник. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":8,"text":"00:08","a11yText":"Süre 8 saniye"},"views":{"text":"5,2bin","shouldShowInSnippet":true,"a11yText":"5,2 bin izleme","totalViews":5201},"date":"19 eki 2024","modifyTime":1729353606000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/7upL5Dy2ggI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=7upL5Dy2ggI","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","duration":8},"parentClipId":"7611425786124852085","href":"/preview/7611425786124852085?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","rawHref":"/video/preview/7611425786124852085?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","isEmbedOnly":false},"2720690753736013044":{"videoId":"2720690753736013044","title":"Блиц-Опрос: ЛФК или корсет шено, воротник шанса, имплант? Методика \u0007[Елены\u0007] \u0007[Плужник\u0007] #Shorts #s...","cleanTitle":"Блиц-Опрос: ЛФК или корсет шено, воротник шанса, имплант? Методика Елены Плужник #Shorts #shortsvideo","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=i5d0sbuKB60","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/i5d0sbuKB60?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw==","name":"Здоровый позвоночник по системе Елены Плужник","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","origUrl":"http://www.youtube.com/@pluzhnikelena","a11yText":"Здоровый позвоночник по системе Елены Плужник. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":57,"text":"00:57","a11yText":"Süre 57 saniye"},"date":"16 eki 2024","modifyTime":1729094427000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/i5d0sbuKB60?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=i5d0sbuKB60","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","duration":57},"parentClipId":"2720690753736013044","href":"/preview/2720690753736013044?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","rawHref":"/video/preview/2720690753736013044?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","isEmbedOnly":false},"10994492413947298055":{"videoId":"10994492413947298055","title":"Онлайн консультация.ЛФК - \u0007[позвоночник\u0007], суставы. Методика Е. \u0007[Плужник\u0007] #shortsvideo #shorts","cleanTitle":"Онлайн консультация.ЛФК - позвоночник, суставы. Методика Е. Плужник #shortsvideo #shorts","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=BgGuYK5h1B0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/BgGuYK5h1B0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw==","name":"Здоровый позвоночник по системе Елены Плужник","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","origUrl":"http://www.youtube.com/@pluzhnikelena","a11yText":"Здоровый позвоночник по системе Елены Плужник. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":22,"text":"00:22","a11yText":"Süre 22 saniye"},"date":"11 eki 2024","modifyTime":1728662427000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/BgGuYK5h1B0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=BgGuYK5h1B0","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","duration":22},"parentClipId":"10994492413947298055","href":"/preview/10994492413947298055?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","rawHref":"/video/preview/10994492413947298055?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","isEmbedOnly":false},"10782457242546151027":{"videoId":"10782457242546151027","title":"Жить свою лучшую жизнь! ЛФК. Авторская методика \u0007[Елены\u0007] \u0007[Плужник\u0007].#Shorts #shortsvideo #боливс...","cleanTitle":"Жить свою лучшую жизнь! ЛФК. Авторская методика Елены Плужник.#Shorts #shortsvideo #боливспине","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=vZh9ZnMn-FA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/vZh9ZnMn-FA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw==","name":"Здоровый позвоночник по системе Елены Плужник","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","origUrl":"http://www.youtube.com/@pluzhnikelena","a11yText":"Здоровый позвоночник по системе Елены Плужник. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":56,"text":"00:56","a11yText":"Süre 56 saniye"},"date":"25 eyl 2024","modifyTime":1727281831000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/vZh9ZnMn-FA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=vZh9ZnMn-FA","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","duration":56},"parentClipId":"10782457242546151027","href":"/preview/10782457242546151027?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","rawHref":"/video/preview/10782457242546151027?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","isEmbedOnly":false},"13225914512620097957":{"videoId":"13225914512620097957","title":"Движение, Жизнь, Энергия или инвалидная коляска в старости? Елена Плужник","cleanTitle":"Движение, Жизнь, Энергия или инвалидная коляска в старости? Елена Плужник","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=PjyZNxGx4Fk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/PjyZNxGx4Fk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzM0NjgwMzI1","name":"Мама и солидарность","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzM0NjgwMzI1&how=tm&text=%D0%9C%D0%B0%D0%BC%D0%B0+%D0%B8+%D1%81%D0%BE%D0%BB%D0%B8%D0%B4%D0%B0%D1%80%D0%BD%D0%BE%D1%81%D1%82%D1%8C","a11yText":"Мама и солидарность. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":251,"text":"4:11","a11yText":"Süre 4 dakika 11 saniye"},"date":"16 tem 2020","modifyTime":1594857600000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/PjyZNxGx4Fk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=PjyZNxGx4Fk","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","duration":250},"parentClipId":"13225914512620097957","href":"/preview/13225914512620097957?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","rawHref":"/video/preview/13225914512620097957?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","isEmbedOnly":false},"11910460087750545411":{"videoId":"11910460087750545411","title":"Здоровье 45+? Как сохранить? 6 упражнений","cleanTitle":"Здоровье 45+? Как сохранить? 6 упражнений","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=_3L82m2ws1g","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_3L82m2ws1g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw==","name":"Здоровый позвоночник по системе Елены Плужник","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","origUrl":"http://www.youtube.com/@pluzhnikelena","a11yText":"Здоровый позвоночник по системе Елены Плужник. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":59,"text":"00:59","a11yText":"Süre 59 saniye"},"views":{"text":"1,2bin","shouldShowInSnippet":true,"a11yText":"1,2 bin izleme","totalViews":1235},"date":"16 mar 2024","modifyTime":1710605706000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/_3L82m2ws1g?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=_3L82m2ws1g","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","duration":59},"parentClipId":"11910460087750545411","href":"/preview/11910460087750545411?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","rawHref":"/video/preview/11910460087750545411?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","isEmbedOnly":false},"4362002063677229386":{"videoId":"4362002063677229386","title":"Потанцуем?! Рок-н-ролл в самоизоляции. Танцуем с внучкой Не судите строго!","cleanTitle":"Потанцуем?! Рок-н-ролл в самоизоляции. Танцуем с внучкой Не судите строго!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=DwbVqPwOk3k","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DwbVqPwOk3k?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzODgyODAy","name":"Женская энергия через активные упражнения","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyODAy&how=tm&text=%D0%96%D0%B5%D0%BD%D1%81%D0%BA%D0%B0%D1%8F+%D1%8D%D0%BD%D0%B5%D1%80%D0%B3%D0%B8%D1%8F+%D1%87%D0%B5%D1%80%D0%B5%D0%B7+%D0%B0%D0%BA%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%83%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F","a11yText":"Женская энергия через активные упражнения. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":286,"text":"4:46","a11yText":"Süre 4 dakika 46 saniye"},"date":"13 nis 2020","modifyTime":1586781177000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/DwbVqPwOk3k?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=DwbVqPwOk3k","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","duration":285},"parentClipId":"4362002063677229386","href":"/preview/4362002063677229386?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","rawHref":"/video/preview/4362002063677229386?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","isEmbedOnly":false},"2331251264596052260":{"videoId":"2331251264596052260","title":"Профилактика варикоза у людей сидячей профессии: Эффективное упражнение постукивание пятками","cleanTitle":"Профилактика варикоза у людей сидячей профессии: Эффективное упражнение постукивание пятками","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=0hpIloxXf9E","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/0hpIloxXf9E?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzODgyMDE2","name":"Тонус Тела","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyMDE2&how=tm&text=%D0%A2%D0%BE%D0%BD%D1%83%D1%81+%D0%A2%D0%B5%D0%BB%D0%B0","a11yText":"Тонус Тела. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":298,"text":"4:58","a11yText":"Süre 4 dakika 58 saniye"},"date":"26 nis 2020","modifyTime":1587921408000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/0hpIloxXf9E?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=0hpIloxXf9E","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","duration":298},"parentClipId":"2331251264596052260","href":"/preview/2331251264596052260?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","rawHref":"/video/preview/2331251264596052260?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","isEmbedOnly":false},"1497013879526096402":{"videoId":"1497013879526096402","title":"Более 600 мышц в теле человека и ни одной лишней! Мышца должна работать| Елена Плужник","cleanTitle":"Более 600 мышц в теле человека и ни одной лишней! Мышца должна работать| Елена Плужник","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=XvgGrb7Ri-8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/XvgGrb7Ri-8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzODgzMjM5","name":"Фитнес-Спорт и Мода","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgzMjM5&how=tm&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D0%A1%D0%BF%D0%BE%D1%80%D1%82+%D0%B8+%D0%9C%D0%BE%D0%B4%D0%B0","a11yText":"Фитнес-Спорт и Мода. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":341,"text":"5:41","a11yText":"Süre 5 dakika 41 saniye"},"date":"15 kas 2020","modifyTime":1605398400000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/XvgGrb7Ri-8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=XvgGrb7Ri-8","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","duration":340},"parentClipId":"1497013879526096402","href":"/preview/1497013879526096402?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","rawHref":"/video/preview/1497013879526096402?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","isEmbedOnly":false},"11630941398741213342":{"videoId":"11630941398741213342","title":"Артроз коленных суставов. Упражнение 1 Сгибание и разгибание колена. \u0007[Елена\u0007] \u0007[Плужник\u0007]. \u0007[Здо...","cleanTitle":"Артроз коленных суставов. Упражнение 1 Сгибание и разгибание колена. Елена Плужник. Здоровые колени","host":{"title":"ОК","href":"http://ok.ru/zdorovypozvonochnik/topic/156396500357910","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/6877680111894?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU7Z3JvdXA1NTI5MzEzNjI3MzQzMA==","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=b2sucnU7Z3JvdXA1NTI5MzEzNjI3MzQzMA%3D%3D&how=tm&text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":180,"text":"3:00","a11yText":"Süre 3 dakika"},"date":"30 kas 2023","modifyTime":1701327600000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://ok.ru/videoembed/6877680111894?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/zdorovypozvonochnik/topic/156396500357910","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","duration":180},"parentClipId":"11630941398741213342","href":"/preview/11630941398741213342?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","rawHref":"/video/preview/11630941398741213342?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","isEmbedOnly":false},"15467599369459431411":{"videoId":"15467599369459431411","title":"Артроз коленных суставов. Упражнение 1. Сгибание и разгибание колена. Елена Плужник. Здоровые колени","cleanTitle":"Артроз коленных суставов. Упражнение 1. Сгибание и разгибание колена. Елена Плужник. Здоровые колени","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=oz4BGuWJm8E","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/oz4BGuWJm8E?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":180,"text":"3:00","a11yText":"Süre 3 dakika"},"views":{"text":"3,1bin","shouldShowInSnippet":true,"a11yText":"3,1 bin izleme","totalViews":3109},"date":"6 şub 2020","modifyTime":1580947200000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/oz4BGuWJm8E?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=oz4BGuWJm8E","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","duration":180},"parentClipId":"11630941398741213342","href":"/preview/15467599369459431411?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","rawHref":"/video/preview/15467599369459431411?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","isEmbedOnly":false},"11668318516057680692":{"videoId":"11668318516057680692","title":"Мини-презентация курса - Гимнастика и массаж для лица. ЛФК.","cleanTitle":"Мини-презентация курса - Гимнастика и массаж для лица. ЛФК.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=cxzBU342__0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cxzBU342__0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"rutube.ru","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzNTczMjIz","name":"Гармония Жизни","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzNTczMjIz&how=tm&text=%D0%93%D0%B0%D1%80%D0%BC%D0%BE%D0%BD%D0%B8%D1%8F+%D0%96%D0%B8%D0%B7%D0%BD%D0%B8","a11yText":"Гармония Жизни. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":55,"text":"00:55","a11yText":"Süre 55 saniye"},"date":"23 mar 2022","modifyTime":1648063814000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/cxzBU342__0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=cxzBU342__0","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","duration":55},"parentClipId":"11668318516057680692","href":"/preview/11668318516057680692?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","rawHref":"/video/preview/11668318516057680692?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","isEmbedOnly":false},"17853242417796286689":{"videoId":"17853242417796286689","title":"6 упражнений для ленивых!Остеохондроз, боль в \u0007[спине\u0007]? #shortsvideo #shorts #методикаЕлены \u0007[Плужн...","cleanTitle":"6 упражнений для ленивых!Остеохондроз, боль в спине? #shortsvideo #shorts #методикаЕлены Плужник","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=iwxvmYLfOIY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/iwxvmYLfOIY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw==","name":"Здоровый позвоночник по системе Елены Плужник","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","origUrl":"https://www.youtube.com/channel/UCZ6WNvRHzVUKfQUv4bDgSMg","a11yText":"Здоровый позвоночник по системе Елены Плужник. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":55,"text":"00:55","a11yText":"Süre 55 saniye"},"views":{"text":"1bin","shouldShowInSnippet":true,"a11yText":"1 bin izleme","totalViews":1004},"date":"15 mar 2024","modifyTime":1710516606000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/iwxvmYLfOIY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=iwxvmYLfOIY","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","duration":55},"parentClipId":"17853242417796286689","href":"/preview/17853242417796286689?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","rawHref":"/video/preview/17853242417796286689?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","isEmbedOnly":false},"18309532597057504109":{"videoId":"18309532597057504109","title":"Как найти мотивацию для тренировки тела? ЛФК.","cleanTitle":"Как найти мотивацию для тренировки тела? ЛФК.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=1WulHdDolok","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/1WulHdDolok?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw==","name":"Здоровый позвоночник по системе Елены Плужник","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","origUrl":"http://www.youtube.com/@pluzhnikelena","a11yText":"Здоровый позвоночник по системе Елены Плужник. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":58,"text":"00:58","a11yText":"Süre 58 saniye"},"date":"14 mar 2024","modifyTime":1710428418000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/1WulHdDolok?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=1WulHdDolok","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","duration":58},"parentClipId":"18309532597057504109","href":"/preview/18309532597057504109?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","rawHref":"/video/preview/18309532597057504109?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","isEmbedOnly":false},"10952922471403133066":{"videoId":"10952922471403133066","title":"Боль в \u0007[спине\u0007] – это «жаренный петух»! И нужна мотивация??","cleanTitle":"Боль в спине – это «жаренный петух»! И нужна мотивация??","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=-8dFkUx66hU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-8dFkUx66hU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw==","name":"Здоровый позвоночник по системе Елены Плужник","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","origUrl":"http://www.youtube.com/@pluzhnikelena","a11yText":"Здоровый позвоночник по системе Елены Плужник. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":44,"text":"00:44","a11yText":"Süre 44 saniye"},"views":{"text":"1,3bin","shouldShowInSnippet":true,"a11yText":"1,3 bin izleme","totalViews":1314},"date":"11 mar 2024","modifyTime":1710173706000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/-8dFkUx66hU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=-8dFkUx66hU","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","duration":44},"parentClipId":"10952922471403133066","href":"/preview/10952922471403133066?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","rawHref":"/video/preview/10952922471403133066?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","isEmbedOnly":false},"11207764425660238585":{"videoId":"11207764425660238585","title":"Как справиться с болью? Начни с бесплатной консультации. shortsvideo","cleanTitle":"Как справиться с болью? Начни с бесплатной консультации. shortsvideo","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=krsneO-UL44","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/krsneO-UL44?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw==","name":"Здоровый позвоночник по системе Елены Плужник","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","origUrl":"http://www.youtube.com/@pluzhnikelena","a11yText":"Здоровый позвоночник по системе Елены Плужник. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":30,"text":"00:30","a11yText":"Süre 30 saniye"},"date":"9 mar 2024","modifyTime":1709982277000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/krsneO-UL44?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=krsneO-UL44","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","duration":30},"parentClipId":"11207764425660238585","href":"/preview/11207764425660238585?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","rawHref":"/video/preview/11207764425660238585?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","isEmbedOnly":false},"2552883471597770732":{"videoId":"2552883471597770732","title":"Вам постоянно врут! 2 упражнения НЕ Избавят от боли в \u0007[спине\u0007]! ЛФК.","cleanTitle":"Вам постоянно врут! 2 упражнения НЕ Избавят от боли в спине! ЛФК.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ye-67Ypgd1Y","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ye-67Ypgd1Y?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw==","name":"Здоровый позвоночник по системе Елены Плужник","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","origUrl":"http://www.youtube.com/@pluzhnikelena","a11yText":"Здоровый позвоночник по системе Елены Плужник. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":50,"text":"00:50","a11yText":"Süre 50 saniye"},"views":{"text":"3,3bin","shouldShowInSnippet":true,"a11yText":"3,3 bin izleme","totalViews":3323},"date":"21 şub 2024","modifyTime":1708534970000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/ye-67Ypgd1Y?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ye-67Ypgd1Y","reqid":"1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL","duration":50},"parentClipId":"2552883471597770732","href":"/preview/2552883471597770732?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","rawHref":"/video/preview/2552883471597770732?channelId=d3d3LnlvdXR1YmUuY29tO1VDWjZXTnZSSHpWVUtmUVV2NGJEZ1NNZw%3D%3D&how=tm&parent-reqid=1751200290459041-16740285285432665920-balancer-l7leveler-kubr-yp-vla-176-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA+%D0%BF%D0%BE+%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5+%D0%95%D0%BB%D0%B5%D0%BD%D1%8B+%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA","isEmbedOnly":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x37b97f62901","isHermione":false,"isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"rknWarnHosts":[""],"table":"video_tech","nonce":"7402852854326659207176","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"shouldValidateSandbox":false,"isSSROnlyMastheadEnabled":true,"query":"Здоровый позвоночник по системе Елены Плужник","queryUriEscaped":"%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9%20%D0%BF%D0%BE%D0%B7%D0%B2%D0%BE%D0%BD%D0%BE%D1%87%D0%BD%D0%B8%D0%BA%20%D0%BF%D0%BE%20%D1%81%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B5%20%D0%95%D0%BB%D0%B5%D0%BD%D1%8B%20%D0%9F%D0%BB%D1%83%D0%B6%D0%BD%D0%B8%D0%BA"},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0}}}