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İlk bölümde sunucu ve konuk Tarla Bey, ikinci bölümde ise araştırmacı gazeteci, yazar ve bilim adamı Talha Uğurlu yer almaktadır.","Video, Kabe-i Şerif'in tarihsel gelişimini ve mimari özelliklerini detaylı olarak anlatmaktadır. Kabe'nin Hz. Adem döneminde inşa edilip Hz. İbrahim tarafından yeniden inşa edildiği, Nuh tufanıyla yıkılıp yeniden inşa edildiği, Abbasiler döneminde Mehdi'nin tavaf alanını genişletmesi ve Mimar Sinan'ın 16. yüzyılda revakları kubbeli hale getirmesi gibi önemli tarihsel dönüm noktaları ele alınmaktadır.","Videoda ayrıca Kabe'nin dört duvarı, revakları, Hacer-i Esved, Rükn-i Yemani, Makam-ı İbrahim ve Hicri İsmail (Hatim) bölgesi gibi önemli noktaları ve bunların tarihi önemi hakkında bilgiler verilmektedir. 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İbrahim tarafından yeniden inşa edilmiştir, ancak İbrahim'in döneminde bile sadece dört duvardan ibaretti.","Kabe, Allah'ın kendisine ayırdığı tek nokta olduğundan \"Allah'ın evi\" olarak adlandırılır, ancak Allah'ın içinde yaşaması gibi bir durum söz konusu değildir."]},"beginTime":37,"endTime":96,"href":"/video/preview/15830855811097987740?channelId=d3d3LnlvdXR1YmUuY29tO1VDYnZEQldKYXFnZ1d1U1FLcTdKNTdxUQ%3D%3D&how=tm&parent-reqid=1751971702694390-2140234060174967663-balancer-l7leveler-kubr-yp-vla-231-BAL&text=Zahide+ile+Yeti%C5%9F+Hayata&t=37&ask_summarization=1"},{"index":1,"title":"Kabe'nin Yenilenmeleri","list":{"type":"unordered","items":["Kabe'nin dört bir tarafı dağlarla çevrilidir ve dağlardan gelen yağmurlar Vadi İbrahim'i doldurarak Kabe'ye zarar verebiliyordu.","Rivayetlere göre Kabe tam dokuz kere yenilenmiş, son yenilenmesi 1629 yılına tekabül ediyor.","1620'li yıllarda büyük sel baskınında Kabe'nin üç duvarı yıkılmış, sadece bir duvar ayakta kalmış ve son kez IV. Murat tarafından tamir edilmiştir."]},"beginTime":96,"endTime":191,"href":"/video/preview/15830855811097987740?channelId=d3d3LnlvdXR1YmUuY29tO1VDYnZEQldKYXFnZ1d1U1FLcTdKNTdxUQ%3D%3D&how=tm&parent-reqid=1751971702694390-2140234060174967663-balancer-l7leveler-kubr-yp-vla-231-BAL&text=Zahide+ile+Yeti%C5%9F+Hayata&t=96&ask_summarization=1"},{"index":2,"title":"Kabe'nin Köşeleri ve Özellikleri","list":{"type":"unordered","items":["Kabe'nin bir köşesinde Hacer-i Esved bulunurken, bir önceki köşe Rükn-i Yemani'dir ve Kabe'nin Yemen'e bakan köşesidir.","Rükn-i Yemani'nin bulunduğu köşeden alınan taş parçası, Yıldırım Bayezid döneminde Edirne'deki Eski Camii'nin kıble duvarına hediye edilmiştir.","Peygamber Efendimiz ve Hz. 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Adem tarafından yaptırılıp Hz. İbrahim tarafından yenilenmiş, etrafına herhangi bir yapı inşa edilmemişti.","İlk kez bir tavaf duvarı Hz. Ömer tarafından çekilmiş, daha sonra Hz. Osman döneminde genişletilmiş ve önüne sütunlar yapılarak revak haline getirilmiştir.","Emeviler döneminde revaklar biraz daha genişletilmiş, asıl genişletme Abbasi halifesi Mehdi tarafından yaptırılmıştır."]},"beginTime":363,"endTime":423,"href":"/video/preview/15830855811097987740?channelId=d3d3LnlvdXR1YmUuY29tO1VDYnZEQldKYXFnZ1d1U1FLcTdKNTdxUQ%3D%3D&how=tm&parent-reqid=1751971702694390-2140234060174967663-balancer-l7leveler-kubr-yp-vla-231-BAL&text=Zahide+ile+Yeti%C5%9F+Hayata&t=363&ask_summarization=1"},{"index":5,"title":"Kabe'nin Tarihi Yapısı","list":{"type":"unordered","items":["Abbasiler döneminde Abbasi halifesi Mehdi, metaf (tavaf alanı) son kez genişleten kişi olup, şu anki devasa meydanın sınırlarını çizmiştir.","Abbasiler döneminde yapılan revak sütunları orijinaldir, devşirme malzemeden yapılmış ve paha biçilmez tarihi eserlerdir.","16. yüzyıla kadar revaklar düz ahşap çatıyla süslüyken, Kanuni Sultan Süleyman'ın oğlu II. Selim, Mimar Sinan'ı Mekke'ye göndererek revakların üstünü soğan kubbelerle süsletmiştir."]},"beginTime":457,"endTime":539,"href":"/video/preview/15830855811097987740?channelId=d3d3LnlvdXR1YmUuY29tO1VDYnZEQldKYXFnZ1d1U1FLcTdKNTdxUQ%3D%3D&how=tm&parent-reqid=1751971702694390-2140234060174967663-balancer-l7leveler-kubr-yp-vla-231-BAL&text=Zahide+ile+Yeti%C5%9F+Hayata&t=457&ask_summarization=1"},{"index":6,"title":"Kabe'nin Modern Dönemi","list":{"type":"unordered","items":["1919'da Osmanlı Devleti'nin ayrıldıktan sonra, Şerif Hüseyin ve İbni Suud dönemlerinde tavaf yetmeyince tavaf alanı genişletilmiştir.","Revaklar kaldırılmadan arkasına ikinci ve üçüncü bölümler yapılmış, Safa ile Merve tepesi arası bir bina içine alınmıştır.","Tavaf alanı, Kabe'nin kapısı (Hacer Reset) ile başlayıp, belirli bir istikamette ilerlenerek dönülerek tekrar aynı yere gelinir."]},"beginTime":539,"endTime":612,"href":"/video/preview/15830855811097987740?channelId=d3d3LnlvdXR1YmUuY29tO1VDYnZEQldKYXFnZ1d1U1FLcTdKNTdxUQ%3D%3D&how=tm&parent-reqid=1751971702694390-2140234060174967663-balancer-l7leveler-kubr-yp-vla-231-BAL&text=Zahide+ile+Yeti%C5%9F+Hayata&t=539&ask_summarization=1"},{"index":7,"title":"Kabe'nin Önemli Detayları","list":{"type":"unordered","items":["Kabe'nin kapısında bulunan Makam-ı İbrahim, Hz. İbrahim'in Kabe'yi inşa ederken mübarek bir taşın üzerine basması sonucu ayak izlerinin kalmış olduğu yerdir.","İslam uleması, Makam-ı İbrahim'in mübarek taşının aslında Kabe'de Hz. 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İlk bölümde ihramın ne olduğu, erkekler ve kadınlar için nasıl giyileceği anlatılırken, ikinci bölümde tavaf, namaz ve Safa-Merve koşusu (say) ceremoniesi hakkında detaylı bilgiler verilmektedir.","Videoda ayrıca hacın üç farklı çeşidi (haccı ifrad, haccı kıran, haccı temettü) hakkında bilgiler ve ihramın önemi, tavaf namazında kabe'ye bakarak dua yapmanın önemi gibi önemli konular da ele alınmaktadır."]},"endTime":887,"title":"Hac ve Umre Eğitim Videosu","beginTime":0}],"fullResult":[{"index":0,"title":"İhram Namazı ve İhramın Amacı","list":{"type":"unordered","items":["İhrama girmeden önce abdest alınır ve iki rekatlık ihram namazı kılmaya niyet edilir.","Birinci rekatta Fatiha'dan sonra Kulya Eyyühel Kafirun, ikinci rekatta Fatiha'dan sonra Kul Huvallahu Ehadi okunur.","İhram, kendi kefenimizi kendi elimizle giymek anlamına gelir ve tavaf ederken 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gösterirler."]},"beginTime":214,"endTime":302,"href":"/video/preview/11264473885451751476?channelId=d3d3LnlvdXR1YmUuY29tO1VDYnZEQldKYXFnZ1d1U1FLcTdKNTdxUQ%3D%3D&how=tm&parent-reqid=1751971702694390-2140234060174967663-balancer-l7leveler-kubr-yp-vla-231-BAL&text=Zahide+ile+Yeti%C5%9F+Hayata&t=214&ask_summarization=1"},{"index":4,"title":"Hanımların İhramı ve Tavaf","list":{"type":"unordered","items":["Hanımlar için ihram, üzerindeki örtülerdir.","Diyanet İşleri Başkanlığı ve seyahat ajandaları, ihram kumaşlarını verir ve paketin üzerinde nasıl dikileceği yazılır.","Tavaf, Hacer-ül Esved'den başlar ve sonra Safa tepesine geçilir."]},"beginTime":302,"endTime":418,"href":"/video/preview/11264473885451751476?channelId=d3d3LnlvdXR1YmUuY29tO1VDYnZEQldKYXFnZ1d1U1FLcTdKNTdxUQ%3D%3D&how=tm&parent-reqid=1751971702694390-2140234060174967663-balancer-l7leveler-kubr-yp-vla-231-BAL&text=Zahide+ile+Yeti%C5%9F+Hayata&t=302&ask_summarization=1"},{"index":5,"title":"Sayın Anlatımı ve Hacer-ül 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taliben melaike\" duası okunur.","Tavaf sırasında \"Rabbena atina fireti haseneten ve kina azabennar ve ehl cennete meal\" duası da okunur."]},"beginTime":548,"endTime":616,"href":"/video/preview/11264473885451751476?channelId=d3d3LnlvdXR1YmUuY29tO1VDYnZEQldKYXFnZ1d1U1FLcTdKNTdxUQ%3D%3D&how=tm&parent-reqid=1751971702694390-2140234060174967663-balancer-l7leveler-kubr-yp-vla-231-BAL&text=Zahide+ile+Yeti%C5%9F+Hayata&t=548&ask_summarization=1"},{"index":7,"title":"Tavaf Süreci","list":{"type":"unordered","items":["Tavaf sırasında belirli duaları okumak zorunlu değildir, ancak Diyanet İşleri Başkanlığı'nın tavsiyesiyle bunları önceden çalışmak ve öğrenmek önemlidir.","İkinci tavaf sırasında \"Bismillahi, allahu ekber, ve la ilahe illallahu, vallahu ekber, ve la havle ve la kuvvete illa billahil aliyyil azim\" duası okunur.","İkinci tavafın sonunda \"Rabbena atina, fiddünya haseneten ve fil, ahireti haseneten ve kinaben\" duası okunarak tavaf 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Elvan Odabaşı Kanar'dan Zahide ile yetiş Hayata'da müthiş tarifler! Kilo verdiren dürüm ve doğal çikolata...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/405096/0787199e6075d3800d1be0aa3d4af39b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/UHSGUwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1751971702694390-2140234060174967663-balancer-l7leveler-kubr-yp-vla-231-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1751971702694390-2140234060174967663-balancer-l7leveler-kubr-yp-vla-231-BAL&text=videoid:3080152496407073897","teaser":[{"list":{"type":"unordered","items":["Bu video, bir yemek programı formatında olup, sunucu ve Elvan adlı bir konuk tarafından sağlıklı yemek tarifleri sunulmaktadır. Videoda ayrıca Dani adında bir kişi de yer almaktadır.","Video, iki ana tarif etrafında şekillenmektedir: yeşil dürüm ve pekmezli çikolata. Yeşil dürüm için peynir, yeşillikler ve tam buğday ekmeği kullanılarak hazırlanmakta, bu tarifin yağ yakımını hızlandırdığı ve tok tuttuğu belirtilmektedir. Pekmezli çikolata ise pekmez, kakao, yulaf ve badem kullanılarak hazırlanmakta ve sağlıklı bir çikolata alternatifi olarak sunulmaktadır. Her iki tarif de kilo vermek isteyenler için faydalı besinler içermektedir."]},"endTime":652,"title":"Sağlıklı Yemek Tarifleri: Yeşil Dürüm ve Pekmezli Çikolata","beginTime":0}],"fullResult":[{"index":0,"title":"Yeşil Peynir Dürüm Tarifi","list":{"type":"unordered","items":["Öğle yemeği için akşam yiyip bitirebileceğimiz bir dürüm tarifi yapılacak.","Tarif için roka, maydanoz, dereotu, fesleğen veya ıspanak blenderdan geçirilerek yeşil peynir elde edilecek.","Yeşil peynirdeki kalsiyum yağ yakımını hızlandırırken, yeşillikler sindirim sistemini hızlandırır ve posalı olduğu için tok tutar."]},"beginTime":0,"endTime":55,"href":"/video/preview/3080152496407073897?channelId=d3d3LnlvdXR1YmUuY29tO1VDYnZEQldKYXFnZ1d1U1FLcTdKNTdxUQ%3D%3D&how=tm&parent-reqid=1751971702694390-2140234060174967663-balancer-l7leveler-kubr-yp-vla-231-BAL&text=Zahide+ile+Yeti%C5%9F+Hayata&t=0&ask_summarization=1"},{"index":1,"title":"Yeşil Peynirin Hazırlanışı","list":{"type":"unordered","items":["Yeşil peynire acı seviyorsanız kırmızı biber, zerdeçal veya kimyon ekleyebilirsiniz.","Zeytinyağı da yağ yakan bir yağdır ve bir tatlı kaşığından fazla olmamalıdır.","Dürümü koyacağımız ekmek tam buğday unundan elde edildiğinden kaynaklı yağ yakımını, özellikle bel ve karın çevresindeki yağlanmayı azaltır."]},"beginTime":55,"endTime":164,"href":"/video/preview/3080152496407073897?channelId=d3d3LnlvdXR1YmUuY29tO1VDYnZEQldKYXFnZ1d1U1FLcTdKNTdxUQ%3D%3D&how=tm&parent-reqid=1751971702694390-2140234060174967663-balancer-l7leveler-kubr-yp-vla-231-BAL&text=Zahide+ile+Yeti%C5%9F+Hayata&t=55&ask_summarization=1"},{"index":2,"title":"Dürümün Tamamlanması","list":{"type":"unordered","items":["Tam buğday unuyla krep yaparak da aynı şekilde bir dürüm hazırlayabilirsiniz.","Yeşil peynir ton balığı veya tavuk göğsü ile karıştırılarak harika lezzetler elde edilebilir.","Dürümün yanında maden suyu, ayran, limonata veya yeşil çay 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Karatay, \"Yetiş Hayata\" programında Zahide ile yaptığı röportajda diyabet ve sağlıklı beslenme konularında görüşlerini paylaşıyor.","Videoda Prof. Dr. Canan Karatay, şeker hastalığının genetik bir hastalık olmadığını, önlenebilir olduğunu ve sağlıklı beslenmeyle tamamen kurtulabileceğini iddia ediyor. Karatay, şeker hastalığının temelinde karbonhidratlar ve özellikle ekmek olduğunu, işlenmiş gıdaların içinde gizli şekerler bulunduğunu ve bu gıdaların tüketilmesinin hastalığın sebebi olduğunu belirtiyor. Ayrıca, hamilelik döneminde sağlıklı beslenmenin önemi, şeker yüklemesinin zararları ve sağlıklı bir diyet önerisi (zeytin, yumurta, peynir ve tereyağı) hakkında bilgiler veriyor."]},"endTime":542,"title":"Prof. Dr. Canan Karatay'ın Diyabet ve Sağlıklı Beslenme Üzerine Açıklamaları","beginTime":0}],"fullResult":[{"index":0,"title":"Prof. Dr. Canan Karatay'ın Beslenme Tavsiyeleri","list":{"type":"unordered","items":["Prof. Dr. Canan Karatay, doğru beslenmeyle diyabetten tamamen kurtulabileceğini iddia ediyor.","Şeker hastalığı önlenebilir bir hastalıktır ve genetik değildir.","Prof. Karatay'ın \"Beslenme Tuzakları\" isimli yeni kitabıyla kitapseverlerle buluşan profesör, beslenme konusunda önemli açıklamalar 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Zahide ile Yetiş Hayata'da Prof Dr. Ahmet Maranki'den Fatih Sultan Mehmet macunu tarifi...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/986839/7f2e15788fbbc25b60cf435f2c855044/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/x8VZbgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1751971702694390-2140234060174967663-balancer-l7leveler-kubr-yp-vla-231-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1751971702694390-2140234060174967663-balancer-l7leveler-kubr-yp-vla-231-BAL&text=videoid:3945242479440439211","teaser":[{"list":{"type":"unordered","items":["Bu video, Zahide Hanım adlı bir konuşmacının Fatih Sultan Mehmet'in macunu hakkında bilgi verdiği bir eğitim içeriğidir. Konuşmacı, Kastamonu ve çevresinde yetişen bitkilerden bahsederken, Fatih Sultan Mehmet'in Kastamonulu olduğunu ve İstanbul'un kurtuluşunda Kastamonu'daki madenlerin önemli rol oynadığını vurgulamaktadır.","Video, Fatih Sultan Mehmet'in macununda kullanılan bitkilerin tanıtımıyla ilerlemektedir. Kereviz tohumu, anason, karanfil, üzerlik tohumu, şalgam tohumu, havuç tohumu, ısırgan, turp gibi bitkilerin özellikleri ve sağlık faydaları detaylı olarak anlatılmaktadır. Konuşmacı, bu bitkilerin Kastamonu bölgesinde yetiştiğini ve Türk kültüründe önemli bir yeri olduğunu vurgularken, macunun yapılışını da açıklamaktadır. Ayrıca, eski kayıtlarda yer alan 41 çeşit bitkiden oluşan mesir macunundan da bahsedilmektedir."]},"endTime":705,"title":"Fatih Sultan Mehmet'in Macunu ve Kastamonu'nun Tarihi Önemi","beginTime":0}],"fullResult":[{"index":0,"title":"Fatih Sultan Mehmet'in Kökeni","list":{"type":"unordered","items":["Fatih Sultan Mehmet Kastamonuludur ve annesi Hüma Hatun da Kastamonulu bir Devrekanid'dir.","Fatih Sultan Mehmet'in topları Demirciköy'de Küre Dağlarındaki bakır madenlerinden elde edilen bakır, altın ve demirden yapılmıştır.","Küre madenleri Cumhuriyet'in kuruluşunun motoru olmuştur ve Küre madenlerinden elde edilen gelirler Cumhuriyet'in gelişimine katkıda bulunmuştur."]},"beginTime":0,"endTime":77,"href":"/video/preview/3945242479440439211?channelId=d3d3LnlvdXR1YmUuY29tO1VDYnZEQldKYXFnZ1d1U1FLcTdKNTdxUQ%3D%3D&how=tm&parent-reqid=1751971702694390-2140234060174967663-balancer-l7leveler-kubr-yp-vla-231-BAL&text=Zahide+ile+Yeti%C5%9F+Hayata&t=0&ask_summarization=1"},{"index":1,"title":"Fatih 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Ayrıca, bu tarifin mide, bağırsak, böbrek, akciğer ve tiroid sağlığı için faydalı olduğu, şeker hastalığı, kolesterol ve kilo problemi olanlar için uygun olduğu vurgulanıyor."]},"endTime":595,"title":"Prof. Dr. Maranki'nin Şişmanlatmayan Lahanalı Lazanya Böreği Tarifi","beginTime":0}],"fullResult":[{"index":0,"title":"Sağlıklı Hamur İş Tarifi","list":{"type":"unordered","items":["Şeker, tansiyon, kalp hastaları ve kilo problemi olanlar için şişmanlatmayan bir hamur işi tarifi sunuluyor.","Prof. Dr. Maranki mutfağından ilk defa lahanalı lazanya böreği tarifi paylaşılıyor.","Bu tarif hem lezzetli hem sağlıklı olup, şeker, tansiyon, kalp rahatsızlığı olanlar ve diyabet yapanlara özel olarak 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