{"pages":{"search":{"query":"Точно Тренер","originalQuery":"Точно Тренер","serpid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","parentReqid":"","serpItems":[{"id":"6410938068104088444-0-0","type":"videoSnippet","props":{"videoId":"6410938068104088444"},"curPage":0},{"id":"7449369393430382771-0-1","type":"videoSnippet","props":{"videoId":"7449369393430382771"},"curPage":0},{"id":"13840796345196946620-0-2","type":"videoSnippet","props":{"videoId":"13840796345196946620"},"curPage":0},{"id":"8778343295298936596-0-3","type":"videoSnippet","props":{"videoId":"8778343295298936596"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCi0L7Rh9C90L4g0KLRgNC10L3QtdGACg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","ui":"desktop","yuid":"4864200291750940171"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"16509090437849376668-0-5","type":"videoSnippet","props":{"videoId":"16509090437849376668"},"curPage":0},{"id":"5430154014563779023-0-6","type":"videoSnippet","props":{"videoId":"5430154014563779023"},"curPage":0},{"id":"14817629448856371608-0-7","type":"videoSnippet","props":{"videoId":"14817629448856371608"},"curPage":0},{"id":"15915723934668848344-0-8","type":"videoSnippet","props":{"videoId":"15915723934668848344"},"curPage":0},{"id":"1132277768396359399-0-9","type":"videoSnippet","props":{"videoId":"1132277768396359399"},"curPage":0},{"id":"4603748274606102426-0-10","type":"videoSnippet","props":{"videoId":"4603748274606102426"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCi0L7Rh9C90L4g0KLRgNC10L3QtdGACg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","ui":"desktop","yuid":"4864200291750940171"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"13139414810065887049-0-12","type":"videoSnippet","props":{"videoId":"13139414810065887049"},"curPage":0},{"id":"10770999098728898996-0-13","type":"videoSnippet","props":{"videoId":"10770999098728898996"},"curPage":0},{"id":"13592158372707035292-0-14","type":"videoSnippet","props":{"videoId":"13592158372707035292"},"curPage":0},{"id":"1060503923264805104-0-15","type":"videoSnippet","props":{"videoId":"1060503923264805104"},"curPage":0},{"id":"8135359698799405904-0-16","type":"videoSnippet","props":{"videoId":"8135359698799405904"},"curPage":0},{"id":"15402033424639933285-0-17","type":"videoSnippet","props":{"videoId":"15402033424639933285"},"curPage":0},{"id":"9262468104275968474-0-18","type":"videoSnippet","props":{"videoId":"9262468104275968474"},"curPage":0},{"id":"11251369830419215783-0-19","type":"videoSnippet","props":{"videoId":"11251369830419215783"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"viewerData":{"ctx":{"retpath":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isAdsDisabled":false,"query":"Точно Тренер","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","signedReqid":"a190c59b01c068ac422a2437bdbe546b","videoServiceUrl":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","numdocs":180,"videoSearchUrl":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isPornoQuery":false,"quasarData":{"type":"QuasarAuth","retpath":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","counters":{"popupShow":{"path":"auth.show.quasar"},"popupClose":{"path":"auth.close.quasar"},"loginShow":{"path":"auth.login.show.quasar"},"loginClick":{"path":"auth.login.click.quasar"},"registrationShow":{"path":"auth.registration.show.quasar"},"registrationClick":{"path":"auth.registration.click.quasar"}}},"cookie":{"yp":"undefined"},"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1296090,1298357,1299634,1300268,1301013,1300939,1301603,936724,1300861,124073,1284073,1301950,1294030,1300197,1299272,1291940,1296799,1302604,1298999,1289139,1293918,241534,132360,124072,40254,1298303,1302588,1300519,1296145,1099266,972817,1295693,89890,151171,1230682,1281084,287509,1299586,1299587,1254366,1288011,1300433","queryText":"Точно Тренер","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"4864200291750940171","uid":"0","isChildAccount":false}}},"organicSnippets":{"0":[{"clear_description":"контенту: https://boosty.to/tochno.trener 🌏 Если вам нравится, что мы делаем, помогите каналу криптовалютой: 1) BTC — bc1qzrvk299l80h8hggyhetgk899kzf7lvcj33phjy 2) LTC...","description":"контенту: https://boosty.to/tochno.trener 🌏 Если вам нравится, что мы делаем, помогите каналу криптовалютой: 1) BTC — bc1qzrvk299l80h8hggyhetgk899kzf7lvcj33phjy 2) LTC...","videoWidth":480,"videoHeight":360,"isPorno":false,"online":false,"extra":{"related":{"text":"Душный Стрим: Lyle McDonald, Eric Helms и Kassem Hanson | 5 Стадий Тренера","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=svf_Z3OaFQY\",\"src\":\"serp\",\"rvb\":\"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_REIAv8ACAj7BwcI_QLnDgQG-___AOr4-_MC_wEA_BH8-fwBAAACA_n3CQAAAO0HBAXwAQEAFPUBAAMAAAAXDwn-9QAAAPn7-QIAAQAAD-_39wH_AAAC9gUGAAAAAPwG-Pz5_gAB9fz8CQAAAAAM_PrsAAAAACAALe7Czjs4E0AJSE5QAipzEAAaYPMSAB4QBPOnKPTH1OzqDQcl6B7Swu3_-twAQSikyBrT_7Ly_P8O2iH0rAAAAAMPFSoOAMpsH-E0HfIfBf3L8RI_fyEZ5h8dG9b2Mew-uM4Z4SAtNwDZDQn9T9D0EBQm9yAALQjsJTs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=svf_Z3OaFQY","parent-reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-3-6-ZE0541F5E79E73256","isVertical":false,"hasTranscription":false,"reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","dups":[{"nonStopSupported":true,"filmId":"6410938068104088444","duration":0,"origin":"http://www.youtube.com/watch?v=svf_Z3OaFQY","title":{"url":"https://gs.yandex.com.tr/video/preview/6410938068104088444?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Душный Стрим: Lyle McDonald, Eric Helms и Kassem Hanson | 5 Стадий \u0007[Тренера\u0007]"},"clear_title":"Душный Стрим: Lyle McDonald, Eric Helms и Kassem Hanson | 5 Стадий Тренера","green":{"url":"http://www.youtube.com/watch?v=svf_Z3OaFQY","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Fsvf_Z3OaFQY%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/svf_Z3OaFQY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=svf_Z3OaFQY","detailUrl":"https://gs.yandex.com.tr/video/preview/6410938068104088444?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=svf_Z3OaFQY","providerName":"YouTube","url":"http://www.youtube.com/watch?v=svf_Z3OaFQY","thumb":{"online":false,"duration":"","image":"//avatars.mds.yandex.net/get-vthumb/4451326/4bfde8efae7d45272e985026aa0dfe72/564x318_1"},"views":0,"time":"2025-06-01T13:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"6410938068104088444","duration":0,"origin":"http://www.youtube.com/watch?v=svf_Z3OaFQY","title":{"url":"https://gs.yandex.com.tr/video/preview/6410938068104088444?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Душный Стрим: Lyle McDonald, Eric Helms и Kassem Hanson | 5 Стадий \u0007[Тренера\u0007]"},"clear_title":"Душный Стрим: Lyle McDonald, Eric Helms и Kassem Hanson | 5 Стадий Тренера","green":{"url":"http://www.youtube.com/watch?v=svf_Z3OaFQY","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Fsvf_Z3OaFQY%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/svf_Z3OaFQY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=svf_Z3OaFQY","detailUrl":"https://gs.yandex.com.tr/video/preview/6410938068104088444?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=svf_Z3OaFQY","providerName":"YouTube","url":"http://www.youtube.com/watch?v=svf_Z3OaFQY","thumb":{"online":false,"duration":"","image":"//avatars.mds.yandex.net/get-vthumb/4451326/4bfde8efae7d45272e985026aa0dfe72/564x318_1"},"views":0,"time":"2025-06-01T13:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}},{"clear_description":"Посмотрели, сколько мышц Jeff Nippard набрал за 1 год тренировок.","description":"Посмотрели, сколько мышц Jeff Nippard набрал за 1 год тренировок.","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Сколько МЫШЦ Jeff Nippard Набрал ЗА 365 ДНЕЙ? | 5 Стадий Тренера","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=jIKqSNfxzOc\",\"src\":\"serp\",\"rvb\":\"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_HoIEJAGABCsqiwEQARp4gfv2Dv7_AQD4CwAP-Qj9AgAD__j4_v4A_fH0-P4E_gD9Bfv6DgEAAAr2__4AAAAA5v33AAECAAAI_PX9-AAAABMEBgUFAAAA-wYE9f8BAADy8_j1AgAAAAoG_fz_AAAADvz4Av__AADwAgEEAAAAACIFAvsAAQAAIAAtKufUOzgTQAlITlACKnMQABpg7BUALAgM7dgb-PDi_QUK6voQGdLqAQAXDAA0DdsEGgEQ9QjuABXbIQrOAAAABx7xCwsA-joL9wQe7e3w8-Lz8BF_FgHoDe7u8tH9C_7gxfj_CCYNANrsFRosAQIZ5w0ZIAAtBSp-OzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=jIKqSNfxzOc","parent-reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-8-11-Z43D9C1C5D5CE1AA9","isVertical":false,"hasTranscription":false,"reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","dups":[{"nonStopSupported":true,"filmId":"7449369393430382771","duration":3903,"origin":"http://www.youtube.com/watch?v=jIKqSNfxzOc","title":{"url":"https://gs.yandex.com.tr/video/preview/7449369393430382771?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Сколько МЫШЦ Jeff Nippard Набрал ЗА 365 ДНЕЙ? | 5 Стадий \u0007[Тренера\u0007]"},"clear_title":"Сколько МЫШЦ Jeff Nippard Набрал ЗА 365 ДНЕЙ? | 5 Стадий Тренера","green":{"url":"http://www.youtube.com/watch?v=jIKqSNfxzOc","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FjIKqSNfxzOc%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/jIKqSNfxzOc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=jIKqSNfxzOc","detailUrl":"https://gs.yandex.com.tr/video/preview/7449369393430382771?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=jIKqSNfxzOc","providerName":"YouTube","url":"http://www.youtube.com/watch?v=jIKqSNfxzOc","thumb":{"online":false,"duration":"1:05:03","image":"//avatars.mds.yandex.net/get-vthumb/902942/2b1491de73cc452432f7c9c7ee328eb4/564x318_1"},"views":732,"time":"2025-05-23T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"7449369393430382771","duration":3903,"origin":"http://www.youtube.com/watch?v=jIKqSNfxzOc","title":{"url":"https://gs.yandex.com.tr/video/preview/7449369393430382771?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Сколько МЫШЦ Jeff Nippard Набрал ЗА 365 ДНЕЙ? | 5 Стадий \u0007[Тренера\u0007]"},"clear_title":"Сколько МЫШЦ Jeff Nippard Набрал ЗА 365 ДНЕЙ? | 5 Стадий Тренера","green":{"url":"http://www.youtube.com/watch?v=jIKqSNfxzOc","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FjIKqSNfxzOc%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/jIKqSNfxzOc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=jIKqSNfxzOc","detailUrl":"https://gs.yandex.com.tr/video/preview/7449369393430382771?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=jIKqSNfxzOc","providerName":"YouTube","url":"http://www.youtube.com/watch?v=jIKqSNfxzOc","thumb":{"online":false,"duration":"1:05:03","image":"//avatars.mds.yandex.net/get-vthumb/902942/2b1491de73cc452432f7c9c7ee328eb4/564x318_1"},"views":732,"time":"2025-05-23T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}},{"clear_description":"Посмотрели Athletic podcast с Виктором Козловым, основателем проекта Physical Education (хайлайт со стрима 06.04.25). Обозреваемое видео: • Гипертрофийный тренинг | Athletic podcast ...","description":"Посмотрели Athletic podcast с Виктором Козловым, основателем проекта Physical Education (хайлайт со стрима 06.04.25). Обозреваемое видео: • Гипертрофийный тренинг | Athletic podcast ...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Гипертрофийный Тренинг от Виктора Козлова | 5 Стадий Тренера","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=iQ-5BzTEAvo\",\"src\":\"serp\",\"rvb\":\"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_E_wcggQkAYAEKyqLARABGniBAQACBv8CAO4E_AIJAv8A_hYGAPf__wD98vT4_gT-APP9Cgj7AAAAAQMG_f8AAADkBQf4-wMAAPz5AP8DAAAAFAwAAf4AAAAE-gL5_wEAAPbn_vsCAAAABQr8Af8AAAAMBAEF_P8AAPIBBfsAAAAAFgMN8wAAAAAgAC1etdg7OBNACUhOUAIqcxAAGmDIHQA39BLmhVj84frYCxHzDSkjBdrc_93xAH8dwAIT5dfp794AKMQLIaAAAADsNsYYDgDmdv3BQwcHJffm1Q0JLmPwIfYYASDizTXXP_DAzP5JFy0AnvLxIyjKt-bxThQgAC0idxU7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=iQ-5BzTEAvo","parent-reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-4-12-Z9D74EBB769A72B36","isVertical":false,"hasTranscription":false,"reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","dups":[{"nonStopSupported":true,"filmId":"13840796345196946620","duration":3708,"origin":"http://www.youtube.com/watch?v=iQ-5BzTEAvo","title":{"url":"https://gs.yandex.com.tr/video/preview/13840796345196946620?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Гипертрофийный Тренинг от Виктора Козлова | 5 Стадий \u0007[Тренера\u0007]"},"clear_title":"Гипертрофийный Тренинг от Виктора Козлова | 5 Стадий Тренера","green":{"url":"http://www.youtube.com/watch?v=iQ-5BzTEAvo","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FiQ-5BzTEAvo%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/iQ-5BzTEAvo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=iQ-5BzTEAvo","detailUrl":"https://gs.yandex.com.tr/video/preview/13840796345196946620?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=iQ-5BzTEAvo","providerName":"YouTube","url":"http://www.youtube.com/watch?v=iQ-5BzTEAvo","thumb":{"online":false,"duration":"1:01:48","image":"//avatars.mds.yandex.net/get-vthumb/987400/8d7aff7b4a3a14f75d9a4d8b2815a54b/564x318_1"},"views":1108,"time":"2025-05-13T10:53:45.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"13840796345196946620","duration":3708,"origin":"http://www.youtube.com/watch?v=iQ-5BzTEAvo","title":{"url":"https://gs.yandex.com.tr/video/preview/13840796345196946620?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Гипертрофийный Тренинг от Виктора Козлова | 5 Стадий \u0007[Тренера\u0007]"},"clear_title":"Гипертрофийный Тренинг от Виктора Козлова | 5 Стадий Тренера","green":{"url":"http://www.youtube.com/watch?v=iQ-5BzTEAvo","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FiQ-5BzTEAvo%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/iQ-5BzTEAvo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=iQ-5BzTEAvo","detailUrl":"https://gs.yandex.com.tr/video/preview/13840796345196946620?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=iQ-5BzTEAvo","providerName":"YouTube","url":"http://www.youtube.com/watch?v=iQ-5BzTEAvo","thumb":{"online":false,"duration":"1:01:48","image":"//avatars.mds.yandex.net/get-vthumb/987400/8d7aff7b4a3a14f75d9a4d8b2815a54b/564x318_1"},"views":1108,"time":"2025-05-13T10:53:45.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}},{"clear_description":"мышцу (GMax).","description":"мышцу (GMax).","videoWidth":405,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Жим ногами не для ягодиц?)","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=edx_BVsjRrU\",\"src\":\"serp\",\"rvb\":\"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_v4BCPsFAPkBAAn4Bv4CA_kMAfn-_gD_-vj9BgT-AAbzCgYEAAAAAQMG_f8AAADx_P0AAwAAAAAA__sDAAAABvX9-wQAAAD3_Q0K_wEAAP_vBQED_wAAAP_0-v8AAAASE_sD_f8AAP73CQQAAAAAE_wABQABAAAgAC15oOI7OBNACUhOUAIqcxAAGmDzJAAc-RUJ2Qng-vj19BLyBOr_7fMOAAf8ACIF9P0O_e4TAfoA-_4LCN0AAAAKGvsQAgDtKQb37v4I8g3Y7Qz1Dn8KFf4Q9xXn6fH3CQ3z1gor_Q4A8f4P9PT5Bf_3BR0gAC2jip07OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=edx_BVsjRrU","parent-reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-3-14-ZAC9684E8BBE2E6C5","isVertical":true,"hasTranscription":false,"reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","dups":[{"nonStopSupported":true,"filmId":"8778343295298936596","duration":47,"origin":"http://www.youtube.com/watch?v=edx_BVsjRrU","title":{"url":"https://gs.yandex.com.tr/video/preview/8778343295298936596?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Жим ногами не для ягодиц?)"},"clear_title":"Жим ногами не для ягодиц?)","green":{"url":"http://www.youtube.com/shorts/edx_BVsjRrU","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Fedx_BVsjRrU%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/edx_BVsjRrU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/shorts/edx_BVsjRrU","detailUrl":"https://gs.yandex.com.tr/video/preview/8778343295298936596?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=edx_BVsjRrU","providerName":"YouTube","url":"http://www.youtube.com/watch?v=edx_BVsjRrU","thumb":{"online":false,"duration":"00:47","image":"//avatars.mds.yandex.net/get-vthumb/4464534/ea87a3a36b3e51452802abf26ab97dc2/272x484"},"views":95,"time":"2025-04-12T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"8778343295298936596","duration":47,"origin":"http://www.youtube.com/watch?v=edx_BVsjRrU","title":{"url":"https://gs.yandex.com.tr/video/preview/8778343295298936596?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Жим ногами не для ягодиц?)"},"clear_title":"Жим ногами не для ягодиц?)","green":{"url":"http://www.youtube.com/shorts/edx_BVsjRrU","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Fedx_BVsjRrU%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/edx_BVsjRrU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/shorts/edx_BVsjRrU","detailUrl":"https://gs.yandex.com.tr/video/preview/8778343295298936596?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=edx_BVsjRrU","providerName":"YouTube","url":"http://www.youtube.com/watch?v=edx_BVsjRrU","thumb":{"online":false,"duration":"00:47","image":"//avatars.mds.yandex.net/get-vthumb/4464534/ea87a3a36b3e51452802abf26ab97dc2/272x484"},"views":95,"time":"2025-04-12T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}},{"type":"video_direct","groudId":"4","directId":"R-I-48058-73","isFake":true},{"clear_description":"Вот что говорит и чего не говорит вам боль после тренировки.","description":"Вот что говорит и чего не говорит вам боль после тренировки.","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Болят Мышцы После Тренировки — Значит, Растут? | 5 Стадий Тренера","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=6-ILgNg78ic\",\"src\":\"serp\",\"rvb\":\"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_E5ELggQkAYAEKyqLARABGniBCPD99gT7AP4B-Qf4CP0C9BXz_Pf9_AAK9fnyAwL_AAL5-___AQAAC_b__gAAAADg-QD1_gMAAPz4__8DAAAAEOsJBvoAAAAM_vv3_wEAAAP2-PgD_wAABgv8Av8AAAAkAPX4_f7-_-n7_fsAAAAAJAYC-wABAAAgAC3028Y7OBNACUhOUAIqcxAAGmDkGwAe-w363hvv6_r1ART2BwoV8ewDAPYPAEMK7PwVFfcKBP4AFwIdC9YAAAAFCOANAQDmMwTgD_n2Cuvy9QD2DX_1__ko3_vv1Pv2Kv3a-_MII_sAz_oDBB_o8_Lw_gogAC20JYs7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=6-ILgNg78ic","parent-reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-9-2-ZF8F32FC5BC3727A8","isVertical":false,"hasTranscription":false,"reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","dups":[{"nonStopSupported":true,"filmId":"16509090437849376668","duration":1425,"origin":"http://www.youtube.com/watch?v=6-ILgNg78ic","title":{"url":"https://gs.yandex.com.tr/video/preview/16509090437849376668?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Болят Мышцы После Тренировки — Значит, Растут? | 5 Стадий \u0007[Тренера\u0007]"},"clear_title":"Болят Мышцы После Тренировки — Значит, Растут? | 5 Стадий Тренера","green":{"url":"http://www.youtube.com/watch?v=6-ILgNg78ic","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F6-ILgNg78ic%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/6-ILgNg78ic?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=6-ILgNg78ic","detailUrl":"https://gs.yandex.com.tr/video/preview/16509090437849376668?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=6-ILgNg78ic","providerName":"YouTube","url":"http://www.youtube.com/watch?v=6-ILgNg78ic","thumb":{"online":false,"duration":"23:45","image":"//avatars.mds.yandex.net/get-vthumb/2849730/2c1a15ef721d217a363307088221d39d/564x318_1"},"views":803,"time":"2025-03-20T06:01:32.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"16509090437849376668","duration":1425,"origin":"http://www.youtube.com/watch?v=6-ILgNg78ic","title":{"url":"https://gs.yandex.com.tr/video/preview/16509090437849376668?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Болят Мышцы После Тренировки — Значит, Растут? | 5 Стадий \u0007[Тренера\u0007]"},"clear_title":"Болят Мышцы После Тренировки — Значит, Растут? | 5 Стадий Тренера","green":{"url":"http://www.youtube.com/watch?v=6-ILgNg78ic","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F6-ILgNg78ic%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/6-ILgNg78ic?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=6-ILgNg78ic","detailUrl":"https://gs.yandex.com.tr/video/preview/16509090437849376668?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=6-ILgNg78ic","providerName":"YouTube","url":"http://www.youtube.com/watch?v=6-ILgNg78ic","thumb":{"online":false,"duration":"23:45","image":"//avatars.mds.yandex.net/get-vthumb/2849730/2c1a15ef721d217a363307088221d39d/564x318_1"},"views":803,"time":"2025-03-20T06:01:32.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}},{"clear_description":"Советы по фитнесу, которые все делают неправильно. Разбираем видео зарубежного фитнес-эксперта Eugene Teo (хайлайт со стрима 26.01.25). Подписывайся на ☟ Telegram: https://t.me/tochno_trener VK...","description":"Советы по фитнесу, которые все делают неправильно. Разбираем видео зарубежного фитнес-эксперта Eugene Teo (хайлайт со стрима 26.01.25). Подписывайся на ☟ Telegram: https://t.me/tochno_trener VK...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Фитнес-Советы, Которые Вредят Твоим Тренировкам | 5 Стадий Тренера","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=cvlz8bvA-QU\",\"src\":\"serp\",\"rvb\":\"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_CAEAAQD4AQAK9wf9AvUU_gH4_f0A_fH0-P4E_gD9-_38BwAAAPr9CQUAAAAA7AAQ_QABAAD__PUEAwAAAA0ABA7-AAAA-vj8-v8BAAAB8PoD9gIAAQUI9P0AAAAAAQX9Bvn_AAHrBP30AAAAABYDDfMAAAAAIAAtSsTUOzgTQAlITlACKnMQABpg4g4AJgD84LwW6O_k-Po59vciF-ra__8P_AB_GbXtDPUDCgXhABL2Dhe0AAAAACPkAPgA-2ISyDAA8f3SuMgm6B9n3f_8I_IQCbsfAiYQvNQL9jMbALHv-j836_Pl6fX5IAAtBhI2OzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=cvlz8bvA-QU","parent-reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-8-15-Z7FD158E8F1CF337B","isVertical":false,"hasTranscription":false,"reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","dups":[{"nonStopSupported":true,"filmId":"5430154014563779023","duration":3505,"origin":"http://www.youtube.com/watch?v=cvlz8bvA-QU","title":{"url":"https://gs.yandex.com.tr/video/preview/5430154014563779023?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Фитнес-Советы, Которые Вредят Твоим Тренировкам | 5 Стадий \u0007[Тренера\u0007]"},"clear_title":"Фитнес-Советы, Которые Вредят Твоим Тренировкам | 5 Стадий Тренера","green":{"url":"http://www.youtube.com/watch?v=cvlz8bvA-QU","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Fcvlz8bvA-QU%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cvlz8bvA-QU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=cvlz8bvA-QU","detailUrl":"https://gs.yandex.com.tr/video/preview/5430154014563779023?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=cvlz8bvA-QU","providerName":"YouTube","url":"http://www.youtube.com/watch?v=cvlz8bvA-QU","thumb":{"online":false,"duration":"58:25","image":"//avatars.mds.yandex.net/get-vthumb/2778861/5a213b279af3f543aaa6739a68a81582/564x318_1"},"views":1359,"time":"2025-03-06T08:10:58.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"5430154014563779023","duration":3505,"origin":"http://www.youtube.com/watch?v=cvlz8bvA-QU","title":{"url":"https://gs.yandex.com.tr/video/preview/5430154014563779023?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Фитнес-Советы, Которые Вредят Твоим Тренировкам | 5 Стадий \u0007[Тренера\u0007]"},"clear_title":"Фитнес-Советы, Которые Вредят Твоим Тренировкам | 5 Стадий Тренера","green":{"url":"http://www.youtube.com/watch?v=cvlz8bvA-QU","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Fcvlz8bvA-QU%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cvlz8bvA-QU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=cvlz8bvA-QU","detailUrl":"https://gs.yandex.com.tr/video/preview/5430154014563779023?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=cvlz8bvA-QU","providerName":"YouTube","url":"http://www.youtube.com/watch?v=cvlz8bvA-QU","thumb":{"online":false,"duration":"58:25","image":"//avatars.mds.yandex.net/get-vthumb/2778861/5a213b279af3f543aaa6739a68a81582/564x318_1"},"views":1359,"time":"2025-03-06T08:10:58.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}},{"clear_description":"Гипертрофия мышц, достигаемая с помощью различных тренировочных режимов, будет отличаться с точки зрения развития различных типов мышечных волокон. Так утверждает фитнес-блогер Evolution Yeti...","description":"Гипертрофия мышц, достигаемая с помощью различных тренировочных режимов, будет отличаться с точки зрения развития различных типов мышечных волокон. Так утверждает фитнес-блогер Evolution Yeti...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Правда О Типах Мышечных Волокон | Таблица, Которую Построил Себе Evolution YETI","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=CwH4sFrUMus\",\"src\":\"serp\",\"rvb\":\"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_E7MbggQkAYAEKyqLARABGniBBgH-_gP9AO8IF_37AgABEP0GAvYBAAD_9Qb4-AX-AAkBA_IGAQAAEwUI__8AAAD2EALw__8AAAn9_vwEAAAAEwUG-fgAAAAM-vcB_wEAAAP4_AYD_wAACe0F__8AAAD8CO4JAAAAAO_08fwAAAAADgLx9gAAAAAgAC3HWss7OBNACUhOUAIqcxAAGmAAHQAj8hHp6yIQ_Pr1BRIB_PQL8eQAABD4AA4X_g0hHQMDBwYAEv0ZAdsAAAANBfYi-QDqJxHqAgz8EAP27PX2C38RA_oJ8QEC9gPpFvL07fQSDPwA9Oce9RT23fUIBQUgAC2c-qA7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=CwH4sFrUMus","parent-reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-8-8-Z8537279114960171","isVertical":false,"hasTranscription":false,"reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","dups":[{"nonStopSupported":true,"filmId":"14817629448856371608","duration":3507,"origin":"http://www.youtube.com/watch?v=CwH4sFrUMus","title":{"url":"https://gs.yandex.com.tr/video/preview/14817629448856371608?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Правда О Типах Мышечных Волокон | Таблица, Которую Построил Себе Evolution YETI"},"clear_title":"Правда О Типах Мышечных Волокон | Таблица, Которую Построил Себе Evolution YETI","green":{"url":"http://www.youtube.com/watch?v=CwH4sFrUMus","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FCwH4sFrUMus%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/CwH4sFrUMus?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=CwH4sFrUMus","detailUrl":"https://gs.yandex.com.tr/video/preview/14817629448856371608?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=CwH4sFrUMus","providerName":"YouTube","url":"http://www.youtube.com/watch?v=CwH4sFrUMus","thumb":{"online":false,"duration":"58:27","image":"//avatars.mds.yandex.net/get-vthumb/4497401/09e694af531945ff03f5562069211f12/564x318_1"},"views":2029,"time":"2025-01-04T10:09:17.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"14817629448856371608","duration":3507,"origin":"http://www.youtube.com/watch?v=CwH4sFrUMus","title":{"url":"https://gs.yandex.com.tr/video/preview/14817629448856371608?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Правда О Типах Мышечных Волокон | Таблица, Которую Построил Себе Evolution YETI"},"clear_title":"Правда О Типах Мышечных Волокон | Таблица, Которую Построил Себе Evolution YETI","green":{"url":"http://www.youtube.com/watch?v=CwH4sFrUMus","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FCwH4sFrUMus%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/CwH4sFrUMus?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=CwH4sFrUMus","detailUrl":"https://gs.yandex.com.tr/video/preview/14817629448856371608?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=CwH4sFrUMus","providerName":"YouTube","url":"http://www.youtube.com/watch?v=CwH4sFrUMus","thumb":{"online":false,"duration":"58:27","image":"//avatars.mds.yandex.net/get-vthumb/4497401/09e694af531945ff03f5562069211f12/564x318_1"},"views":2029,"time":"2025-01-04T10:09:17.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}},{"clear_description":"Хайлайт со стрима «5 стадий тренера» от 19.05.24, в ходе которого два фитнес-тренера оценивают видео, где зарубежный учёный разбирает новое исследование (в котором сравнивается два варианта...","description":"Хайлайт со стрима «5 стадий \u0007[тренера\u0007]» от 19.05.24, в ходе которого два фитнес-\u0007[тренера\u0007] оценивают видео, где зарубежный учёный разбирает новое исследование (в котором сравнивается два варианта...","videoWidth":1920,"videoHeight":1080,"isPorno":false,"online":false,"preview":{"url":"https://video-preview.s3.yandex.net/vhKtUAIAAAA.mp4","type":"video/mp4"},"extra":{"related":{"text":"КАК Правильно Выполнять Разгибание НОГ В Тренажере — Новое Исследование | 5 Стадий Тренера — Видео от Точно Тренер","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-224210237_456239067\",\"src\":\"serp\",\"rvb\":\"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-9gT_AAAAAPn_A_oH_gIVBfgG9QEBAP3x9Pj-Bf4AAvsE-Q8BAAAJ-_4HAQAAAPcDCPz7_wAA-QX4BgMAAAAPA_7__AAAAPbyAQD_AQAA8-cECQP_AAAKBv38_wAAABQV-wP9__8A-Pf7AQAAAAAg9gP-AAEAACAALR620js4E0AJSE5QAiqEAhAAGvABdOgB_5z__Pxm_eYAIjjfAIYKK_9_8w8AAPsQAQQZEwED_QYAuRza_-zt_AEb3PX_6yW8_pn2DwDo1xv_5wLoAS7x5AASESQAEc0L_-L45f_FBvv_4wPw_tUhAwAbG90ACQru_zv7CQLbDPsC-hkcAiLp_gL-0wT9LfsO_g_wBfviIAr98hYRA94m4QAJxQsE_CPXBQMwGwEh-_wDABH0CthA6vv7uO4BBO0MBDD-7gTbzPoH5_cGAvwlGwsY_v4IMez8Au3h8fgTAgMD_Av-_uf0GQbmJQcKNQgEAQ0BAvXy-Qr_6AIBCQoDFxH69_nvIAAttLESOzgTQAlIYVACKs8HEAAawAe77tW-2xkmvILxQjvWAhu-EwPuPB52Or2Z9YI9SPKmPBpohDvSELw77FxiPQNUgrx2pTW-fQpbvIrSmDuKH1M-yxDoO6T2x7xxNac9ns76vNQYQ70R_D--f2B4PRBEErxMGQg-pozuPDOuUbs7lQI9n0Q6PCe0EzsBojA-ha28O9dAqTyJR_28k52ovWtwEb2kF3W-Rs13PUoshLzvh2S9ab7vOn7qM7yyJlw7hktYO_hwSb36ErW9ZSNrvLINwTxp_ig-i13TO0cLKzwvP8O7L7GJO3KCm7wpgm49Yyc8vQFfG73IKM-9P215vHM7ajuz41C8UBgZPVIJEzx_VSm9Z_mlPf0XA72lLe69tAMuO4zLwjyDUq89tVYPvaTMHbzDJ8K8rEaFPZD5mzxWS3U9QRqUvatHFLyXsxI94V0OvfCeBzt2SeY8XYAHPYLLnbqRxP27NNDhPN3hgLw7NlK-4ZqbPUDQvDs1WpM9nKIjPX9cLLyf0sc93pW4PAmOprwWaPs6oLSGvUiyvTzujbu9ebRMPXaCRzwOvtC9KqCaPD3617us0QE9R1m_u35wRzqYwM296KXBO3_4eTx2qty9jfzwvPyrBTxsJl896-DFPDHaDzr8AjW91Z2CPFQ7g7zp-Ww7h9eqPQ7P_bvgTde9PisEve018zrsblm9BXWgPaf5QDrhrsO9CZ9yPcsImriQg9I9RpRbPdUcFLiGggi9jlzHvSAhkLov8La9gkeKvWAoR7g2UOo8B5oPvc-ebDtjgUq9_c2lvZ9hg7nyrIm8QrXcvJqpgbhKIuC8jIdSPEiNhTkHef29wmg2PSX3vrhy4uk7c0EHvRKYbrm4Q-A7iowzvE0kPLmH7Z09j4GGvMDQFriUpOu9EcH-Otjz0rj0Xgo8TzbKvELJgrhwPU89uE4tvU8lBDnjTDg8PxcyPOL-AbqgHwG9SSypPOsbWjkl1wO9BLS4PaonqrgVcuW9F5_CPb-ZjrnOr8E8SZPMPd9Eh7gv7aW8YKo-vOFcDLjSB6Y9AnkdvIwmDDlmCsY7IfwwvCngnjg-SGo9IPejvFNAmTif7sc91iJdvcaonLbuHdo8HBm1vJ-UbLcNEZw9erAgPTx4wzeKyia9Yrzmvcnlcjil078976x9vaAsDrl_1oG9XtfvPTm2GbkvNQI-RduMvZTgNDgz3Qs9d1pIvMHMsrje6F49eOWEvUFStLjFKak8piUbPQ3sGjilTyu9ZoYNPQ6r57gjLRU9dmzEPTNHBrhCdn49DJ4YvSM73rcgADgTQAlIbVABKnMQABpg2RYAOfwP8KQe8MsF3hEA-f0GOODbL__r9wBiFtq9Igsi-_rP_wvx7wWuAAAACyW0JSUA3mYwryL47QS8uOnv7QR_9PvyF8wI2NL62kL4mhHo-Pz-AMrj6Ugo3ggGKA0gIAAtpx4lOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-224210237_456239067","parent-reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-11-10-Z2CE651D67B713DF8","isVertical":false,"hasTranscription":true,"reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","dups":[{"nonStopSupported":true,"filmId":"15915723934668848344","duration":2070,"origin":"http://vk.com/video-224210237_456239067","title":{"url":"https://gs.yandex.com.tr/video/preview/15915723934668848344?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"КАК Правильно Выполнять Разгибание НОГ В Тренажере — Новое Исследование | 5 Стадий \u0007[Тренера\u0007] — Видео от \u0007[Точно\u0007] \u0007[Тренер\u0007]"},"clear_title":"КАК Правильно Выполнять Разгибание НОГ В Тренажере — Новое Исследование | 5 Стадий Тренера — Видео от Точно Тренер","green":{"url":"http://vk.com/video-224210237_456239067","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3Dbad5a4a10b581056%26amp%3Bid%3D456239067%26amp%3Bloop%3D0%26amp%3Boid%3D-224210237%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=bad5a4a10b581056&id=456239067&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-224210237_456239067","detailUrl":"https://gs.yandex.com.tr/video/preview/15915723934668848344?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"vk.com","clipHref":"http://vk.com/video-224210237_456239067","providerName":"VK Видео","url":"http://vk.com/video-224210237_456239067","thumb":{"online":false,"duration":"34:30","image":"//avatars.mds.yandex.net/get-vthumb/4552424/2561c57775f6125a8c739dd68f0766f6/564x318_1"},"views":444,"time":"2024-05-22T10:57:39.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzIyNDIxMDIzNw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}},{"nonStopSupported":true,"filmId":"4300629468389948402","duration":2070,"origin":"http://www.youtube.com/watch?v=WblSS4_6CDk","title":{"url":"https://gs.yandex.com.tr/video/preview/4300629468389948402?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"КАК ПРАВИЛЬНО ВЫПОЛНЯТЬ РАЗГИБАНИЕ НОГ В ТРЕНАЖЕРЕ — НОВОЕ ИССЛЕДОВАНИЕ | 5 Стадий Тренера"},"clear_title":"КАК ПРАВИЛЬНО ВЫПОЛНЯТЬ РАЗГИБАНИЕ НОГ В ТРЕНАЖЕРЕ — НОВОЕ ИССЛЕДОВАНИЕ | 5 Стадий Тренера","green":{"url":"http://www.youtube.com/watch?v=WblSS4_6CDk","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FWblSS4_6CDk%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/WblSS4_6CDk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=WblSS4_6CDk","detailUrl":"https://gs.yandex.com.tr/video/preview/4300629468389948402?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=WblSS4_6CDk","providerName":"YouTube","url":"http://www.youtube.com/watch?v=WblSS4_6CDk","thumb":{"online":false,"duration":"34:30","image":"//avatars.mds.yandex.net/get-vthumb/3446066/9179ab17ba91eeb748b6b54aa2c14603/564x318_1"},"views":1332,"time":"2024-05-22T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"15915723934668848344","duration":2070,"origin":"http://vk.com/video-224210237_456239067","title":{"url":"https://gs.yandex.com.tr/video/preview/15915723934668848344?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"КАК Правильно Выполнять Разгибание НОГ В Тренажере — Новое Исследование | 5 Стадий \u0007[Тренера\u0007] — Видео от \u0007[Точно\u0007] \u0007[Тренер\u0007]"},"clear_title":"КАК Правильно Выполнять Разгибание НОГ В Тренажере — Новое Исследование | 5 Стадий Тренера — Видео от Точно Тренер","green":{"url":"http://vk.com/video-224210237_456239067","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3Dbad5a4a10b581056%26amp%3Bid%3D456239067%26amp%3Bloop%3D0%26amp%3Boid%3D-224210237%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=bad5a4a10b581056&id=456239067&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-224210237_456239067","detailUrl":"https://gs.yandex.com.tr/video/preview/15915723934668848344?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"vk.com","clipHref":"http://vk.com/video-224210237_456239067","providerName":"VK Видео","url":"http://vk.com/video-224210237_456239067","thumb":{"online":false,"duration":"34:30","image":"//avatars.mds.yandex.net/get-vthumb/4552424/2561c57775f6125a8c739dd68f0766f6/564x318_1"},"views":444,"time":"2024-05-22T10:57:39.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzIyNDIxMDIzNw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}},{"clear_description":"Хайлайт со стрима «5 стадий тренера» от 12.05.24, в ходе которого два фитнес-тренера оценивают видео, где зарубежный фитнес-блогер разбирает новое исследование (в котором сравниваются упражнения...","description":"Хайлайт со стрима «5 стадий \u0007[тренера\u0007]» от 12.05.24, в ходе которого два фитнес-\u0007[тренера\u0007] оценивают видео, где зарубежный фитнес-блогер разбирает новое исследование (в котором сравниваются упражнения...","videoWidth":1920,"videoHeight":1080,"isPorno":false,"online":false,"preview":{"url":"https://video-preview.s3.yandex.net/YhsUSQIAAAA.mp4","type":"video/mp4"},"extra":{"related":{"text":"Cкамья Cкотта VS Cгибание Рук На Наклонной Скамье — Новое Исследование | 5 Стадий Тренера — Видео от Точно Тренер","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-224210237_456239066\",\"src\":\"serp\",\"rvb\":\"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_E-MNggQkAYAEKyqLARABGniB-_YO_v8BAPj8-gcBBv0BDgzyBPUAAAAF--4G_QT-AALxB_YEAAAADur8_QIAAAD4_QcD_P8AAAz39_0DAAAAGQgI-gEA_wD5BQT__wEAAAHw-gP2AgABCPkC_P8AAAAUFfsD_f__AA76BgQAAAAAIPYD_gABAAAgAC0q59Q7OBNACUhOUAIqhAIQABrwAVnh9fq1uwD_AtvpAOMQywGPOi7_f_nU_10b_wEEHxgBGhPcAaAaCP7RycH_FiP0__D06f7nIfoB6984_j8VJQBIAdQA5wQrACac2fz41eX-4Ar8_gz5DgCmDtP_4g7q-uAV4v9JFP__wQ4LAecX6wOnFfQF7uvd_s_NKwJlBS0HASbzB9cqGf4jOgT8OJ_sA9gD9PQ4E-sFLN70AxPv4wD1Kwf8_NP69e7PHgEzD9MCPuj788_YFfmR9AYE4QLqCfYT-wnw6-4KPwwT9Og3-u0azPkO5RIPDEra6gX12RX78-cdCeIlAQH9AeIJLAEY8SAALddF6jo4E0AJSGFQAirPBxAAGsAHiIK5vsUlAbxaRf-89wvRvHrZQDx4bPq84KA9vuPXl7uQOB896lGCPBE-b7wH9ci8l8eqvhPH7Du-EZ28Z2KaPk46m7wa71g8PBXwPawv-boq8Q-9vu-5vdaPTT1BFr08YNYaPbM2hz3cyRa8yTqcvACGrzzd-fS8knfuPahkKj011Cg8WwtuPYQN7733OOo58JC4vf1MvTwCSAw8OmF9vQdr87tZ5mO8f3SQvcCRhb1fGWU8_AuUO9YGwLuv_wC8j_3sPbQVZT38ZGC6xHk4vLJMv7uD-OE74YKHvLko6bwMkRO90ex1vfv1-byD_bK82Lj-POLaOj3bdhA9mhWAPCFY9T2Kx0W8MNjtvX4Rjj1oUvU74KA9vfWR5Ty4b5o8fGmlvdF0lj1r2Eq8fROZPQ9wFLtKP6M7BXmsvPygGL2H3qK8L5G2PR_VhT0AeJ-8NM7wvP8D7D0gqvy7dQzjvA2nDDwQy-o6BVEXPbaIKboe_ES8qEtQvTdlWL0F5wS7CtyVveJ1rb35ldo7hY38vHwkDLzuxZ8793LfvefLxTvg4VE8XsWYPNfbZrzzYQa6j6yHvWHykD3pKOa7s5VXvkoTir0LihM7qQiBPCaOvLynBti7-CAfvYOMGz28-kK8_H8mvQBKbT2Slue7OXhLvLpn3Ttvk906Tu3MvavXsz3LtwC5_ZiQvd8Kl7yZQzo6vAjzPankl71UIfA4wkzbPTsd6L12z9g5jUEKPEB1ILxEaCk7YqDrvXdLcrzXPIY5mRADvuterb0gM8E3HGJ3PeeuY7vWFLS5moGhO2GzUr0cWDw5KLE_OoIJ9TvDBwa3cuLpO3NBB70SmG65qgF0PfV7Z70REeW5Wt2FPX6KA73MUne5XwrPvThwKboYQ7W59F4KPE82yrxCyYK4kfhwPbvv2DzVj084Gy89PbC5eT3KU0i5A3D9PKphPz0syfq4yeE4vSLYPT1odDG4pWbvvZoImzxLOaG5lu2ePGwbKz0THW64B0CRPY3j0bx-IFQ4D5JPPdhStrw_K0O4_b7fPRIxJTxBOcY3LflpvPIKxDySL3I3fjTBO9oltb2o8ys56CVwPdlUJ738n6c4bawCvBnPqz0tQw45TA2OvfkMzTyLHdw330-9Pb2uOjzsV2u5upYcvEnqTr1YTH25LzUCPkXbjL2U4DQ4w9OrPPucwb1DOrE4dLL5PDEwAb23y9W2RuSQPYHGMT3lkI84BixZvTtSP7t4PCa4rikwPdnQHT7eYMG3oLhNPfcfqb0rTb63IAA4E0AJSG1QASpzEAAaYP0NADPz-w3QChrW3dED--X9zyL12PUA9fYAOxDRxwznDfYHDgAD9BrswgAAAA0P3xwaANpOOcEgBPUI5csQ4Qcafw3P4RLnCeX3C_Qy4-P44xEP5ADI5yAeHPkACgcQLyAALZKMUjs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-224210237_456239066","parent-reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-11-1-Z046F2EC1557FC543","isVertical":false,"hasTranscription":true,"reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","dups":[{"nonStopSupported":true,"filmId":"1132277768396359399","duration":1763,"origin":"http://vk.com/video-224210237_456239066","title":{"url":"https://gs.yandex.com.tr/video/preview/1132277768396359399?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Cкамья Cкотта VS Cгибание Рук На Наклонной Скамье — Новое Исследование | 5 Стадий \u0007[Тренера\u0007] — Видео от \u0007[Точно\u0007] \u0007[Тренер\u0007]"},"clear_title":"Cкамья Cкотта VS Cгибание Рук На Наклонной Скамье — Новое Исследование | 5 Стадий Тренера — Видео от Точно Тренер","green":{"url":"http://vk.com/video-224210237_456239066","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3Dfe136def65a4e4a1%26amp%3Bid%3D456239066%26amp%3Bloop%3D0%26amp%3Boid%3D-224210237%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=fe136def65a4e4a1&id=456239066&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-224210237_456239066","detailUrl":"https://gs.yandex.com.tr/video/preview/1132277768396359399?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"vk.com","clipHref":"http://vk.com/video-224210237_456239066","providerName":"VK Видео","url":"http://vk.com/video-224210237_456239066","thumb":{"online":false,"duration":"29:23","image":"//avatars.mds.yandex.net/get-vthumb/3674244/caef9e367f49d50a7cfdf9ebdc4cdc29/564x318_1"},"views":150,"time":"2024-05-15T10:35:58.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzIyNDIxMDIzNw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}},{"nonStopSupported":true,"filmId":"11574159846395935023","duration":1763,"origin":"http://www.youtube.com/watch?v=YNcNEL5QJTs","title":{"url":"https://gs.yandex.com.tr/video/preview/11574159846395935023?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Cкамья Cкотта VS Cгибание Рук На Наклонной Скамье — НОВОЕ ИССЛЕДОВАНИЕ | 5 Стадий Тренера"},"clear_title":"Cкамья Cкотта VS Cгибание Рук На Наклонной Скамье — НОВОЕ ИССЛЕДОВАНИЕ | 5 Стадий Тренера","green":{"url":"http://www.youtube.com/watch?v=YNcNEL5QJTs","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FYNcNEL5QJTs%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/YNcNEL5QJTs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=YNcNEL5QJTs","detailUrl":"https://gs.yandex.com.tr/video/preview/11574159846395935023?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=YNcNEL5QJTs","providerName":"YouTube","url":"http://www.youtube.com/watch?v=YNcNEL5QJTs","thumb":{"online":false,"duration":"29:23","image":"//avatars.mds.yandex.net/get-vthumb/1020792/49832d6e85498a3731792a157f311002/564x318_1"},"views":489,"time":"2024-05-15T13:13:40.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"1132277768396359399","duration":1763,"origin":"http://vk.com/video-224210237_456239066","title":{"url":"https://gs.yandex.com.tr/video/preview/1132277768396359399?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Cкамья Cкотта VS Cгибание Рук На Наклонной Скамье — Новое Исследование | 5 Стадий \u0007[Тренера\u0007] — Видео от \u0007[Точно\u0007] \u0007[Тренер\u0007]"},"clear_title":"Cкамья Cкотта VS Cгибание Рук На Наклонной Скамье — Новое Исследование | 5 Стадий Тренера — Видео от Точно Тренер","green":{"url":"http://vk.com/video-224210237_456239066","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3Dfe136def65a4e4a1%26amp%3Bid%3D456239066%26amp%3Bloop%3D0%26amp%3Boid%3D-224210237%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=fe136def65a4e4a1&id=456239066&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-224210237_456239066","detailUrl":"https://gs.yandex.com.tr/video/preview/1132277768396359399?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"vk.com","clipHref":"http://vk.com/video-224210237_456239066","providerName":"VK Видео","url":"http://vk.com/video-224210237_456239066","thumb":{"online":false,"duration":"29:23","image":"//avatars.mds.yandex.net/get-vthumb/3674244/caef9e367f49d50a7cfdf9ebdc4cdc29/564x318_1"},"views":150,"time":"2024-05-15T10:35:58.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzIyNDIxMDIzNw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}},{"clear_description":"тяжелая атлетика...","description":"тяжелая атлетика...","videoWidth":1920,"videoHeight":1080,"isPorno":false,"online":false,"preview":{"url":"https://video-preview.s3.yandex.net/SxfXVgIAAAA.mp4","type":"video/mp4"},"extra":{"related":{"text":"Глубокие Приседания — Польза или Вред? О Чём Говорят Исследования [Часть 2] — Видео от Точно Тренер","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-224210237_456239060\",\"src\":\"serp\",\"rvb\":\"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_E79AggQkAYAEKyqLARABGniB_w___gf4AA399wb6CP4C_hkGAPb__wAd_esABvwCAP0FAPwGAAAAIQP6Df0AAADt_gQS_gEAAP_78wUDAAAADgENBPQAAAD4Av36_wEAAA3vBQHzAwABKAH8BP8AAAAWF_sE_f__Aej7_fsAAAAAGBYI9_8AAAAgAC3_AL87OBNACUhOUAIqhAIQABrwAXoT_P-B_fb5dRDVAOce-QGpDR3_YNveAEf3FP8C9BMB7AfpAMoP9v_Kx-H-Ju7xAfkI5__o9vgA4ugOAPoNFwFo9dkB-v4aARDQ8AD16fYAyvfy_vQb-gPPMOD_9hTf_gcB3_9K4QX92gz6Au4pGgEA8ugC-gEHARLsFf9i4yQE1xgEAslAGwnyL_IAEd0pBeMq0wIoGfr2_Pv6COry9ArXQen7IuHy9_LkEggx_u4EEPAG_fX8AfnFDAYI4-v6C-8G6wrtBxAGGw0LCOgSAPbn9BkG3PYC9SLWA-0C2PjxDvf89fIJ8Ard3PX3_A0EAyAALbcJDzs4E0AJSGFQAirPBxAAGsAHu-7VvtsZJryC8UI7JZtGPYR2Q7dAtha9Df7-vVIOpjyIXYA8XWWCvZqOCr2Id8o8vY6QvnznXL3Ypik7xVWFPlQwb72bfyq8COgOPnzGn70GdRu9Rbz1vWfoxDysuCe8drA0PEfaFz2tQL48LW9YvF0pI7lsGTq8oQQHPdBT7jwJsOE6KBMyPbBfK72xpz29NvtovVaCRTw0yqm87VosveXECD1Vx4W8QZ-DvQj7G73OZ8S7Dx7HPZEGXDxjWM-8k-mbPUrqCjzN_uW7SMsXPewHhjx383m8eGSLuuO_Zb2l2HK74xwVvlN-rTwbCy88l1PCvKl2vLzN3848FvPYvEH5tj2tp7G6dEJYvpO4LTpFCoo8SuGLPFga2D0gOHi82B80O48BhD1XQKG8AZm3PdaiKrxXIYo8RdXQu-uvMruNmFm8km5VPQLLO70J9fi7R6xFvcMmVz2-YYk6z2unvYmO7ryJFu67EH0yPeNrEzx_9868LoRmvDi-djzccI685BBxvAilhL36RWg78G4FvvjynD1ix7U7ykDUPPek-rtb8z48GTQZPRQAKL3y45a7zeUWvq5zXT2ub_W6kKREvp7w0rxWb4W7Y3XAPX1RDL1aZyI6CC8LvasgK7y5QeU6VK7su-RZeD2WFRa8WEk1vZNYrbzERx88D6a3vWU4Dj5QU6q6oyLuvZOf3DuV98w7ixCYPRGfxTz-TPK5CY3APafbqL3frNq5PUoCvHwsfbwq1Ac8x3h-vWCHu7wx5ki4Na15vQDmir3U2hS501cmPaAn77wvSRm4SOXBPEWmh71CiL84fPUsPdd3tDzBz3O3A5WhvRcdWr2du885seutPQLeXbzuQgI5SvG8PQRJKT2R7ue5FOfovXPJIr0i3kO5P_qbPdVBnjxb9ZG4qWIPPRsBC7zxGMs4SMV_vDOMi71U34c58oCNPeeSRT357ay5HI-OPWa8zT2tY4W42qZdva6nTD17FAi5429yOcm_oD25_Sc4M30aOjuJaL2RuqS40f2xPdI9Br1IRRA4vchEPS7RjzwEpqU2vHDvOx56gb1N0MI4KIuRPfGMDL0OPpc4nNuZPXNuDj0nkL83EKxPPDewa72vG7g2LdHZvbyghL3ryZQ3IguiPb6utb3a7AK5k4ycvCaxqr33Adu4ZeQsPi7wS7z47Lq4SGl7PfO38zwslea3WTxLPRC5Lz0BFam4QstfPWMatz1ukI44npb-u0MsrLxNqKq4L9JVvOHn5DxipDK382x7PS7A57tOGlI3IAA4E0AJSG1QASpzEAAaYA4WAAMNBd7LECLRFNMeBPQJ5zy_5wwA4N0ALf_Ozin9KgfyyAD9FOkewAAAABwTAwwfAP9NM-kJ4ugC6OLwA-3_fwfi5Re6Et3KHfcy_MLi8PIG9gD52gw-2trw7x3qGSAALccXSDs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-224210237_456239060","parent-reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-5-0-ZF6A80B799F145311","isVertical":false,"hasTranscription":true,"reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","dups":[{"nonStopSupported":true,"filmId":"4603748274606102426","duration":8255,"origin":"http://vk.com/video-224210237_456239060","title":{"url":"https://gs.yandex.com.tr/video/preview/4603748274606102426?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Глубокие Приседания — Польза или Вред? О Чём Говорят Исследования [Часть 2] — Видео от \u0007[Точно\u0007] \u0007[Тренер\u0007]"},"clear_title":"Глубокие Приседания — Польза или Вред? О Чём Говорят Исследования [Часть 2] — Видео от Точно Тренер","green":{"url":"http://vk.com/video-224210237_456239060","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D514fae6dfb7e103c%26amp%3Bid%3D456239060%26amp%3Bloop%3D0%26amp%3Boid%3D-224210237%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=514fae6dfb7e103c&id=456239060&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-224210237_456239060","detailUrl":"https://gs.yandex.com.tr/video/preview/4603748274606102426?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"vk.com","clipHref":"http://vk.com/video-224210237_456239060","providerName":"VK Видео","url":"http://vk.com/video-224210237_456239060","thumb":{"online":false,"duration":"2:17:35","image":"//avatars.mds.yandex.net/get-vthumb/3070172/149c1fc27a0dcec2b4c93569a2459d65/564x318_1"},"views":557,"time":"2024-05-01T12:10:45.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzIyNDIxMDIzNw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}},{"nonStopSupported":true,"filmId":"7820809640282783028","duration":8255,"origin":"http://www.youtube.com/watch?v=70Jo_XxN5AQ","title":{"url":"https://gs.yandex.com.tr/video/preview/7820809640282783028?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"ГЛУБОКИЕ ПРИСЕДАНИЯ — Польза или Вред? О Чём Говорят ИССЛЕДОВАНИЯ [ЧАСТЬ 2]"},"clear_title":"ГЛУБОКИЕ ПРИСЕДАНИЯ — Польза или Вред? О Чём Говорят ИССЛЕДОВАНИЯ [ЧАСТЬ 2]","green":{"url":"http://www.youtube.com/watch?v=70Jo_XxN5AQ","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F70Jo_XxN5AQ%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/70Jo_XxN5AQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=70Jo_XxN5AQ","detailUrl":"https://gs.yandex.com.tr/video/preview/7820809640282783028?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=70Jo_XxN5AQ","providerName":"YouTube","url":"http://www.youtube.com/watch?v=70Jo_XxN5AQ","thumb":{"online":false,"duration":"2:17:35","image":"//avatars.mds.yandex.net/get-vthumb/4236709/d5890f1cbacfd58b7bad22d3af1ed293/564x318_1"},"views":488,"time":"2024-05-01T10:36:24.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"4603748274606102426","duration":8255,"origin":"http://vk.com/video-224210237_456239060","title":{"url":"https://gs.yandex.com.tr/video/preview/4603748274606102426?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Глубокие Приседания — Польза или Вред? О Чём Говорят Исследования [Часть 2] — Видео от \u0007[Точно\u0007] \u0007[Тренер\u0007]"},"clear_title":"Глубокие Приседания — Польза или Вред? О Чём Говорят Исследования [Часть 2] — Видео от Точно Тренер","green":{"url":"http://vk.com/video-224210237_456239060","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D514fae6dfb7e103c%26amp%3Bid%3D456239060%26amp%3Bloop%3D0%26amp%3Boid%3D-224210237%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=514fae6dfb7e103c&id=456239060&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-224210237_456239060","detailUrl":"https://gs.yandex.com.tr/video/preview/4603748274606102426?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"vk.com","clipHref":"http://vk.com/video-224210237_456239060","providerName":"VK Видео","url":"http://vk.com/video-224210237_456239060","thumb":{"online":false,"duration":"2:17:35","image":"//avatars.mds.yandex.net/get-vthumb/3070172/149c1fc27a0dcec2b4c93569a2459d65/564x318_1"},"views":557,"time":"2024-05-01T12:10:45.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzIyNDIxMDIzNw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}},{"type":"video_direct","groudId":"11","directId":"R-I-48058-73","isFake":true},{"clear_description":"Хайлайт со стрима «5 стадий тренера» от 23.12.23, в ходе которого два фитнес-тренера смотрят и оценивают видео, где зарубежный фитнес-блогер даёт рекомендации по исправлению ошибок в упражнении...","description":"Хайлайт со стрима «5 стадий \u0007[тренера\u0007]» от 23.12.23, в ходе которого два фитнес-\u0007[тренера\u0007] смотрят и оценивают видео, где зарубежный фитнес-блогер даёт рекомендации по исправлению ошибок в упражнении...","videoWidth":1920,"videoHeight":1080,"isPorno":false,"online":false,"preview":{"url":"https://video-preview.s3.yandex.net/B4A6TwIAAAA.mp4","type":"video/mp4"},"extra":{"related":{"text":"Правильные Приседания: о Чём Говорит Ваша АНАТОМИЯ | 5 Стадий Тренера — Видео от Точно Тренер","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-224210237_456239029\",\"src\":\"serp\",\"rvb\":\"Eq8DChM2NDEwOTM4MDY4MTA0MDg4NDQ0ChM3NDQ5MzY5MzkzNDMwMzgyNzcxChQxMzg0MDc5NjM0NTE5Njk0NjYyMAoTODc3ODM0MzI5NTI5ODkzNjU5NgoUMTY1MDkwOTA0Mzc4NDkzNzY2NjgKEzU0MzAxNTQwMTQ1NjM3NzkwMjMKFDE0ODE3NjI5NDQ4ODU2MzcxNjA4ChQxNTkxNTcyMzkzNDY2ODg0ODM0NAoTMTEzMjI3Nzc2ODM5NjM1OTM5OQoTNDYwMzc0ODI3NDYwNjEwMjQyNgoUMTMxMzk0MTQ4MTAwNjU4ODcwNDkKFDEwNzcwOTk5MDk4NzI4ODk4OTk2ChQxMzU5MjE1ODM3MjcwNzAzNTI5MgoTMTA2MDUwMzkyMzI2NDgwNTEwNAoTODEzNTM1OTY5ODc5OTQwNTkwNAoUMTU0MDIwMzM0MjQ2Mzk5MzMyODUKEzkyNjI0NjgxMDQyNzU5Njg0NzQKFDExMjUxMzY5ODMwNDE5MjE1NzgzChQxMzQ5OTM4MzY3MzkwOTM0NDk2MQoUMTEwODkzNjMxNDEzMjk0NDI0MDMaFgoUMTMxMzk0MTQ4MTAwNjU4ODcwNDlaFDEzMTM5NDE0ODEwMDY1ODg3MDQ5apwMEgEwGAAiLxoXAAoRaGhrcGlsZGVzb3JuamJjaGgSAQAqFMIPDxoPPxO7CoIEJAGQBCuux70RKosBEAEaeIH2-gL-AQAA9gP0DvYH_gIQDfoCCf8AAAn2-fMDAv8ACQwH9AABAAANBQQGAwAAAO33Cv_zAAEA_AD3EAIAAAAN9ggC-wAAAAACAfz-AQAAAfD6A_YCAAEXBf4GAAAAABr_9wn-__8A8wMJAgAAAAAiBQL7AAEAACAALa0-0Ts4E0AJSE5QAiqEAhAAGvABfwQJAbfz7P56GQYACA_zAZ4TC_962uT_AgYVANfx_gD3C_wA6CQF_x3-Af8KCfAA6hbf_9kEBwDj-xD_yxHwAPT63wEe8QQBK837__L07f795OL-_f4BAOou7QATAfMAGN3i_yYHCf_fC_sC-hYZART-9_0L4ukDDv8IATcD8f7uBBQAtAYTBeIh5ADu7u4F_R7cBAUYCAUHCA8G4PwCAvA3APzk3QD8_QAQ-gvwAgP38wj73vYP-uoCEQUV_v4H-fX3Agbx6wUfJQn4_jUI-wL2FgrpIQYIMPT28O3pAP3G2A34EvcGBvwABxH5CvjzIAAtzR0nOzgTQAlIYVACKs8HEAAawAe77tW-2xkmvILxQjsMPu29D70gPQNUkr2UKAU9nY1LvFWMzjyJste9DZeLPFuuYbqcTZe-6j1cuWSPFrwUlEI-RkUcvXPoALxiSx8-HnbVvDC3IL3vxfe9IiioPSkvqLyokBs-2lW4PWGe3zxo4w09rKD1Ol5S0LwdBC0-hcDAPD5oLLwRQpY969qDvZo737zgggy-z6PiPMwWf7ywy8u9GjyCPRRXuryY7ZK72Ig7vPB2c7xrbpo7Sfhjuu-RCTyXGsY9XgQXPVmo0LzgPVG8kH0VPcb_OjvZu8o9nGOKvEjUlbxHsNG9bevAOmNNwDwVY0q9mM_FO3rvnjwW89i8Qfm2Pa2nsbqEXI69qciXvLKzzTxWtk89NhSIOg-B_rtNmmu9JHShPWpMyDxqwzw9pTqTvXtPBDxBfnY98h85O50ILLyXkfa71wFLvRzHL7qxHWe9K7oaPTgJb7xk6zm-aB8LPfajEjrY5UU9326JPcYdirzynVK7zMkwPeS9arw9FGA9a5bwvOfNPDyQAMS9PtkDPe1na7urMIy9FUZpvCdByTr7eU49KDAXvM1cYDwOTgS-CsuKu1D6iDt2qty9jfzwvPyrBTzaZN48_Oo-OkTEKDzZ9bG9SEcpuiMwGbp4I9i8zciVPTIdHbv7BCC-ppSMvTPdQDpQn668y_PgPR-3oboOoI-9tUAxPYIAeDuVtS0-Ph6fPEkn2LjhQXW7ai_ivcH_IjrJ2lC9IN90vUjZIbnYSqM9REdXvW3sorh4KbW8SrZavWjn_7k0gs29q_TJvI3ZijkGO9E7yTwSPdKXXTiKHc29SWUMPEQbD7nJ3YG9C2W8POd4_bgHPuu8D1hDvXm9ArrGJmM9S9aXvPZvzjlx_wG-emeePe_xNrmO53G7EG5XPSBy3Lm3JKw8H7kVvdMaDTlNhuM8RDzIvOUdKrlxZqW9cmKZPELo_jkAK3Y8CLBDPZeTTzi-Rje9icfPPPaTFLl5-am7pyXGPcSu_7hMlzS8e3-ovHg-Q7i59Lk9kBSRvX9BbTijgwS9mRytvNw0IDe8Osu7uFyYPL7QkjYnd549WGabvGgFz7bzRVG9Nt5HvZFMvLeKZH68YiZbPU9bNTi9HaG8uVUAvrvmLbiAoFc9WNmIvU7Jhbj9V8y8A9OkPTZmordZ3C8-4RedvVFaXDiUa8o82mn1vIftwbfe6F49eOWEvUFStLhZDwS8ph2IPfT5PTg5oQu90RCEPeXT1bjh1lg9MKSePRfRhbeKMxA9AYBIvRA0ErYgADgTQAlIbVABKnMQABpgEBUABfX7AdEZ-e3p6u_wB_L0GfD1_QDg2gA4ANzVE_IA6e31ABIO8A7RAAAAEAECJhYA7DMj5ALx7vD9_v4J6g1__w4EDcwL6uIF5D7u3Az2ASH5AO4CAxnx-fMUDfgHIAAtAxKFOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-224210237_456239029","parent-reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-5-6-Z92E8575E20982A6E","isVertical":false,"hasTranscription":true,"reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","dups":[{"nonStopSupported":true,"filmId":"13139414810065887049","duration":1339,"origin":"http://vk.com/video-224210237_456239029","title":{"url":"https://gs.yandex.com.tr/video/preview/13139414810065887049?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Правильные Приседания: о Чём Говорит Ваша АНАТОМИЯ | 5 Стадий Тренера — Видео от Точно Тренер"},"clear_title":"Правильные Приседания: о Чём Говорит Ваша АНАТОМИЯ | 5 Стадий Тренера — Видео от Точно Тренер","green":{"url":"http://vk.com/video-224210237_456239029","text":"VK Видео","hostname":"rutube.ru"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D0dca661e1138052b%26amp%3Bid%3D456239029%26amp%3Bloop%3D0%26amp%3Boid%3D-224210237%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=0dca661e1138052b&id=456239029&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-224210237_456239029","detailUrl":"https://gs.yandex.com.tr/video/preview/13139414810065887049?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"vk.com","clipHref":"http://vk.com/video-224210237_456239029","providerName":"VK Видео","url":"http://vk.com/video-224210237_456239029","thumb":{"online":false,"duration":"22:19","image":"//avatars.mds.yandex.net/get-vthumb/3990845/aeffa9823a6380e29b34abc33279cae6/564x318_1"},"views":11,"time":"2024-01-14T10:53:08.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"cnV0dWJlLnJ1OzM2NjYwMTQy","name":"Ответчик-июнь","url":"/video/search?channelId=cnV0dWJlLnJ1OzM2NjYwMTQy&how=tm&text=%D0%9E%D1%82%D0%B2%D0%B5%D1%82%D1%87%D0%B8%D0%BA-%D0%B8%D1%8E%D0%BD%D1%8C","verified":false,"interactive":true}},{"nonStopSupported":true,"filmId":"15496368118913967558","duration":1339,"origin":"http://www.youtube.com/watch?v=I-dS4QOYcMM","title":{"url":"https://gs.yandex.com.tr/video/preview/15496368118913967558?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Правильные Приседания: о Чём Говорит Ваша АНАТОМИЯ | 5 Стадий Тренера"},"clear_title":"Правильные Приседания: о Чём Говорит Ваша АНАТОМИЯ | 5 Стадий Тренера","green":{"url":"http://www.youtube.com/watch?v=I-dS4QOYcMM","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FI-dS4QOYcMM%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/I-dS4QOYcMM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=I-dS4QOYcMM","detailUrl":"https://gs.yandex.com.tr/video/preview/15496368118913967558?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=I-dS4QOYcMM","providerName":"YouTube","url":"http://www.youtube.com/watch?v=I-dS4QOYcMM","thumb":{"online":false,"duration":"22:19","image":"//avatars.mds.yandex.net/get-vthumb/2038590/bc19118e2fed23da92ac3bebeb600dfa/564x318_1"},"views":1697,"time":"2023-12-25T23:16:43.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"13139414810065887049","duration":1339,"origin":"http://vk.com/video-224210237_456239029","title":{"url":"https://gs.yandex.com.tr/video/preview/13139414810065887049?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Правильные Приседания: о Чём Говорит Ваша АНАТОМИЯ | 5 Стадий Тренера — Видео от Точно Тренер"},"clear_title":"Правильные Приседания: о Чём Говорит Ваша АНАТОМИЯ | 5 Стадий Тренера — Видео от Точно Тренер","green":{"url":"http://vk.com/video-224210237_456239029","text":"VK Видео","hostname":"rutube.ru"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D0dca661e1138052b%26amp%3Bid%3D456239029%26amp%3Bloop%3D0%26amp%3Boid%3D-224210237%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=0dca661e1138052b&id=456239029&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-224210237_456239029","detailUrl":"https://gs.yandex.com.tr/video/preview/13139414810065887049?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"vk.com","clipHref":"http://vk.com/video-224210237_456239029","providerName":"VK Видео","url":"http://vk.com/video-224210237_456239029","thumb":{"online":false,"duration":"22:19","image":"//avatars.mds.yandex.net/get-vthumb/3990845/aeffa9823a6380e29b34abc33279cae6/564x318_1"},"views":11,"time":"2024-01-14T10:53:08.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"cnV0dWJlLnJ1OzM2NjYwMTQy","name":"Ответчик-июнь","url":"/video/search?channelId=cnV0dWJlLnJ1OzM2NjYwMTQy&how=tm&text=%D0%9E%D1%82%D0%B2%D0%B5%D1%82%D1%87%D0%B8%D0%BA-%D0%B8%D1%8E%D0%BD%D1%8C","verified":false,"interactive":true}},{"clear_description":"Хайлайт со стрима «5 стадий тренера» от 2.03.24, в ходе которого два фитнес-тренера оценивают видео, где зарубежный фитнес-блогер обсуждает тренировки Сэма Сулека. Обозреваемое видео...","description":"Хайлайт со стрима «5 стадий \u0007[тренера\u0007]» от 2.03.24, в ходе которого два фитнес-\u0007[тренера\u0007] оценивают видео, где зарубежный фитнес-блогер обсуждает тренировки Сэма Сулека. Обозреваемое видео...","videoWidth":1920,"videoHeight":1080,"isPorno":false,"online":false,"preview":{"url":"https://video-preview.s3.yandex.net/P52jSQIAAAA.mp4","type":"video/mp4"},"extra":{"related":{"text":"Ошибки СЭМА Сулека (что говорит наука?) | 5 Стадий Тренера — Видео от Точно Тренер","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-224210237_456239043\",\"src\":\"serp\",\"rvb\":\"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-g6CBCQBgAQrKosBEAEaeIEG_QsNAv4A8fXxBvkEAAH2C_oE-P39AAv88vj4AQAA_QUA_AUAAAANBQQGAwAAAO4NDwL8AQAA-Pv-CAMAAAAOAAQP_gAAABP48_j_AQAABu7xAQP_AAAcEQP9_wAAAA4P_PcAAAAA8QEF-wAAAAAV8gXzAAAAACAALQHN0Ds4E0AJSE5QAiqEAhAAGvABVOwa_5L99_pb_ukA9QTqAZQJJv9_CP8BPvgR_wYDFgD3_fkA4APsAN_Z1P8e7OT_5wXM__HgD__m6wwA3QMIAUH26ADuAx8AJ-AEAPL07f7G-OP_7-zlAOkh-QEa_97_APz0AAz3Af7Y-v4A_xQK_hDzAv_98vIBKAYb_SLZIwThDA761hUbAeoY9P0IywkD6APjASomHP4LCfEG6wzrBuMs_fwG5_wBA-8LBCQL4AEDJvr79fP1BrH3BAPjDfECB-n4_tvoAPkVEv8C9RES_gL2FwrhHf7-H-8S-gLd-fP6_gTzBPr9DOzn9gzo9gH0IAAtzTUlOzgTQAlIYVACKs8HEAAawAcHB9u-eQOMPMpnMTr1Cg88GjbnO1U9T71eHiG9nFPmOyritDy-L0695RU-PF3c5zuyL-G-johzPILA0rqKH1M-yxDoO6T2x7wNXLQ9wn45vb8jj7y4rBK-1a_UPQkdTzy2LwA-lFB1PQmM9Tv4BSo8HUMBOQEdwbwFFgA-Q-lGvcMcc7vwVQY9zYR1veY1wLydEgC-TQ_aOJXTnrztWiy95cQIPVXHhbwJEKq93cihvL8VgTvKlAU9jaICPbuzm7xLAN49uJYDPAwQu7w8rCY84NadPP56KrzZu8o9nGOKvEjUlbxa8DK-LqXTPN3kvzsr4eS8xJGsO2Y71TxTCWq9RDagPZhnRTqEXI69qciXvLKzzTzFj9E9qzEyPDSf1jvOKKe8J_GOPVXgv7saTIg9wAhavUypiTv7pEQ90X-qPE1brbyok4c8UkMAvXCh4TtYcJS9aGJ1PaLgFLvkgmO--2OQPGldmzqVYke86ZsUPbHojLwr6gC8c25JPKhSjTlc3DC9K_yUvTzjFDyLbxi-Lv0QPUgdeLxyogK9qTxwvJ0uCztkXmI9zvrUvMceEDzVFqi92_FwPDRHezv1vCu-UzhHvbAarjqRHlA8INyTPEjWKzxjdGW77ZbJvGkOHLt4I9i8zciVPTIdHbv0Muq9KH2BvRVVvzr3cVm9YYnnPfjrM7oyJpi9l5zkPIF8prpPO_w9zQjKOnPqBLe4IlE9FFvhvVstybpkq7C8lueGvYjk2LruoGg9BZ7gvKYiGTt4KbW8SrZavWjn_7ku6Di9nioavRsmP7pG7y-8e7SjOjZ7LzlvYgi9DSyRvHznWDnodiW9sQvQvBKrCLmQ-sa8_-FTvGslkLlCvMQ96Yqlu_jqMLme6sW98a4kPZiAVLk_VFq9skY9PZDcg7mejFs9w2IYvLX-bLc_bmQ8vlgtuzd9gziOuQQ8jQsHPc44CTne_yc9mhOaPRnbFLmYDMG9AWPHPJUOhbmSWug8i_GrPbob1jdi9cc8tSvfuy35D7eRKoo8zAfEvC-g_jgjXqg8IWpsPDSltDcZ8yS97isKvb1BkDgoi5E98YwMvQ4-lziaSjo9gVZDu99OkTh84YQ8N_ywumzM1DaLAji9n6cmvS3qeDhYvpg9zeaRvZJbHbmNC2e9RaNWPZ7cnrcvNQI-RduMvZTgNDhQ3zI8P-JXvASJLLem1IU9pJHLuxbsgLjOfeY7PB-UPb0Svzi4H7C8r4grPSLTlbjMvIA9lAHGPbSQHriguE099x-pvStNvrcgADgTQAlIbVABKnMQABpgAw8AAuMTB68QGuAbuwsd9PrrJw3TC__JzwBXQfK5Gekl7B_4ABcS9hSxAAAAFwblOwcA2F08wCD27__KwgoOBe1_EdTSAMno--b53Vzq1AMM9j_pAM_eDSgW9PMFQP4PIAAt0TsuOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-224210237_456239043","parent-reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-2-8-Z13E191C643B9E803","isVertical":false,"hasTranscription":true,"reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","dups":[{"nonStopSupported":true,"filmId":"10770999098728898996","duration":1914,"origin":"http://vk.com/video-224210237_456239043","title":{"url":"https://gs.yandex.com.tr/video/preview/10770999098728898996?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Ошибки СЭМА Сулека (что говорит наука?) | 5 Стадий \u0007[Тренера\u0007] — Видео от \u0007[Точно\u0007] \u0007[Тренер\u0007]"},"clear_title":"Ошибки СЭМА Сулека (что говорит наука?) | 5 Стадий Тренера — Видео от Точно Тренер","green":{"url":"http://vk.com/video-224210237_456239043","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3Dad97e7e493fddffa%26amp%3Bid%3D456239043%26amp%3Bloop%3D0%26amp%3Boid%3D-224210237%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=ad97e7e493fddffa&id=456239043&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-224210237_456239043","detailUrl":"https://gs.yandex.com.tr/video/preview/10770999098728898996?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"vk.com","clipHref":"http://vk.com/video-224210237_456239043","providerName":"VK Видео","url":"http://vk.com/video-224210237_456239043","thumb":{"online":false,"duration":"31:54","image":"//avatars.mds.yandex.net/get-vthumb/2803930/8810db7fe36b72035499b8b1896f2912/564x318_1"},"views":440,"time":"2024-03-04T12:50:06.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzIyNDIxMDIzNw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}},{"nonStopSupported":true,"filmId":"17134585185924129505","duration":1914,"origin":"http://www.youtube.com/watch?v=oWsad2H2XbI","title":{"url":"https://gs.yandex.com.tr/video/preview/17134585185924129505?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"ОШИБКИ СЭМА СУЛЕКА (что говорит наука?) | 5 Стадий Тренера"},"clear_title":"ОШИБКИ СЭМА СУЛЕКА (что говорит наука?) | 5 Стадий Тренера","green":{"url":"http://www.youtube.com/watch?v=oWsad2H2XbI","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FoWsad2H2XbI%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/oWsad2H2XbI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=oWsad2H2XbI","detailUrl":"https://gs.yandex.com.tr/video/preview/17134585185924129505?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=oWsad2H2XbI","providerName":"YouTube","url":"http://www.youtube.com/watch?v=oWsad2H2XbI","thumb":{"online":false,"duration":"31:54","image":"//avatars.mds.yandex.net/get-vthumb/1125673/9ced47df4203df3ec1c111b93e9814b5/564x318_1"},"views":736,"time":"2024-03-04T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"10770999098728898996","duration":1914,"origin":"http://vk.com/video-224210237_456239043","title":{"url":"https://gs.yandex.com.tr/video/preview/10770999098728898996?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Ошибки СЭМА Сулека (что говорит наука?) | 5 Стадий \u0007[Тренера\u0007] — Видео от \u0007[Точно\u0007] \u0007[Тренер\u0007]"},"clear_title":"Ошибки СЭМА Сулека (что говорит наука?) | 5 Стадий Тренера — Видео от Точно Тренер","green":{"url":"http://vk.com/video-224210237_456239043","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3Dad97e7e493fddffa%26amp%3Bid%3D456239043%26amp%3Bloop%3D0%26amp%3Boid%3D-224210237%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=ad97e7e493fddffa&id=456239043&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-224210237_456239043","detailUrl":"https://gs.yandex.com.tr/video/preview/10770999098728898996?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"vk.com","clipHref":"http://vk.com/video-224210237_456239043","providerName":"VK Видео","url":"http://vk.com/video-224210237_456239043","thumb":{"online":false,"duration":"31:54","image":"//avatars.mds.yandex.net/get-vthumb/2803930/8810db7fe36b72035499b8b1896f2912/564x318_1"},"views":440,"time":"2024-03-04T12:50:06.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzIyNDIxMDIzNw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}},{"clear_description":"Хайлайт со стрима «5 стадий тренера» от 9.12.23, в ходе которого два фитнес-тренера смотрят и оценивают видео, где популярный зарубежный блогер обсуждает лучший способ использования кардио для...","description":"Хайлайт со стрима «5 стадий \u0007[тренера\u0007]» от 9.12.23, в ходе которого два фитнес-\u0007[тренера\u0007] смотрят и оценивают видео, где популярный зарубежный блогер обсуждает лучший способ использования кардио для...","videoWidth":1920,"videoHeight":1080,"isPorno":false,"online":false,"preview":{"url":"https://video-preview.s3.yandex.net/8RXoQwIAAAA.mp4","type":"video/mp4"},"extra":{"related":{"text":"Лучший Cпособ Использовать Кардио: НАУКА И ФАКТЫ для похудения | 5 стадий тренера","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-224210237_456239023\",\"src\":\"serp\",\"rvb\":\"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_voI-wn2AP4A6wr_CfwC8xf-Aff9_AD97_L3_gX-AAoS-QT8AQAAGAjtCgAAAAD1_hX5-v8BAA3p_QoCAAAAGfgADvcAAADm6vj6AQABAAH__gPqBQABIBMD_P4AAAACA_YS_wAAAPP8_fUBAAAAGgf_7QAAAAAgAC0B07k7OBNACUhOUAIqhAIQABrwAXAYCP-O9uT7dxHUAPQE5gGBCi3_YtreAEkLSAL9BO8B2_4XALYd2f_Y6ef_J_3i_-omuf7S3hgA5NQB_-kBDgFp9dgB-AP9ATPD-v_d6PoA1u7g_u0I4APJGOYAAhnmA_gR3gEz_-z_1wHpAPUi8v8D7BMCDvzyAQHtE_5A8iEA6gQH_M8ZHwH6EuwEAdEVBeHjzgQgMxgA_Pr6CAAS8wv9PPb9-czrAw3UGgcg-OwG5Of9_OHK_grL8SAI3_HpATARAfzk_AX_-gYJANYa9_kI2g4I9CUIBjjy9O3-yAr27RD6-QX5_Q724PQC7w4B_iAALVAjDTs4E0AJSGFQAirPBxAAGsAHK4TtvjcLxTuzbLm79wvRvHrZQDx4bPq82d_DvX46uzuAvog8eLXcvIvT3jvRMRG9_Iy7vlpTD7zG6sW7Ci9hPhdxsLxB08Y5YXCNPYIpGLt0t6m74Lttvl6Klj0WuUy8TSxQPlf8oD1SJpg6aYTIPa1yHD0kk7i8BRYAPkPpRr3DHHO72dm2PdxGw70Lcba8nRIAvk0P2jiV0568wFH8vPDU7TsHgyA5UUzeu_Y5yDwp3Dy8lmT4vELenD3xdgK6EQAsPpZbGj3bHe08MUIYvcL6_zwxr4i8VCmcPTSiT71Mlom8ZvdEvcjrwbw7PF-7eJNGux_IkD31_Yo8OpZyvSyncz1IlsK8hFyOvanIl7yys808dEtGPTJyljxGXhY9avCIvfjfSj1PvDk8lP8EPQkxXL2EI447xBCUPcRW9TzWlL-8z0XoPBrBRjxEjDK8UTO_vMVWUD3RSLq8FOwfvtozcD0aJXm7EH0yPeNrEzx_9868E-v5POoLfLwErZ-7iKPIu-m_Ir3cYgM95WyQvZ7dkDwOwje81dDBvUpc7DxBJj486clmPYGwMz2cdT47-T3LvR6AnjxBcVe7s83tvRm6KL20Adi7dVCRur9amjwihuM6ziaWvfqerDy14TC7rrCqPFx8AD2rBsC79DLqvSh9gb0VVb86snGDvSzmgT0GB3C5Z9TcvUpGqTzitNi6ixCYPRGfxTz-TPK5uCJRPRRb4b1bLcm6eaenO4CKWb2mCVa2o-NvPZPahb1nF5c3dQEvvA3EMrwt2pS7pQWaO1k1YzzROuI55imjOn7trz3ujsE44nTyvSqUoLySn3e5kMiNvaB6Wjz_kzo6QkPaPEbZkTxpN_o5O7-dPeCHXjznV664z43Eve3uJjxcZQy5LT0ePDlJTrwh6HO4NOumPVdkD70kSzg5AfKpOqZkFL3j5Nk4M1a2vGid5zxIbJ84rLq7ulDIjj1kzPo3pWbvvZoImzxLOaG5eKwjvK6ffj19BNM42fXBvOVkYr2iyGq4DRjkPeuCa71Zzhg46WmbPQ4yMrpVgGE4aww6PGcikbw9vlY5oJ9OPdT09Lw2c3030KINPWA8Zrpz4ie4hn8HPZLcKz3GppM4isomvWK85r3J5XI4Xw4WPd7uW73Zte-3iM0RvXIPTj3-i-63-KcEPlWcD73ag5c2PTvsOwy0Nr3NhCi487eDPVjzLTyxCVa4YazKPHjTnT2TC4U4PCn6u1UqbT3gMo24701YPeup9T1jgx44ziuovPqpBzo9VeM3IAA4E0AJSG1QASpzEAAaYCYUAAgN8wrKDgjpEO7-Lgn6I1QC-xcA9M8AZBHYylX8Mtvv3QD3EQ7psQAAAAIK6BriANlbN9sD7ub9AMHq_-P2fz4D-x3-H_gF9dY80Kj3EPAx2wC52PknOQbu9CghBSAALTDpMDs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-224210237_456239023","parent-reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-7-12-Z77F26A10FA561333","isVertical":false,"hasTranscription":true,"reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","dups":[{"nonStopSupported":true,"filmId":"13592158372707035292","duration":1628,"origin":"http://vk.com/video-224210237_456239023","title":{"url":"https://gs.yandex.com.tr/video/preview/13592158372707035292?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Лучший Cпособ Использовать Кардио: НАУКА И ФАКТЫ для похудения | 5 стадий тренера"},"clear_title":"Лучший Cпособ Использовать Кардио: НАУКА И ФАКТЫ для похудения | 5 стадий тренера","green":{"url":"http://vk.com/video-224210237_456239023","text":"VK Видео","hostname":"rutube.ru"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D2507e8665b0749bc%26amp%3Bid%3D456239023%26amp%3Bloop%3D0%26amp%3Boid%3D-224210237%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=2507e8665b0749bc&id=456239023&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-224210237_456239023","detailUrl":"https://gs.yandex.com.tr/video/preview/13592158372707035292?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"vk.com","clipHref":"http://vk.com/video-224210237_456239023","providerName":"VK Видео","url":"http://vk.com/video-224210237_456239023","thumb":{"online":false,"duration":"27:08","image":"//avatars.mds.yandex.net/get-vthumb/221579/341347556c851a5935da0e6a9baf2ee3/564x318_1"},"views":29,"time":"2024-01-11T15:56:29.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"cnV0dWJlLnJ1OzM1NDcwNDQ1","name":"Точно Тренер","url":"/video/search?channelId=cnV0dWJlLnJ1OzM1NDcwNDQ1&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}},{"nonStopSupported":true,"filmId":"2053839150812101056","duration":1628,"origin":"http://www.youtube.com/watch?v=Yg_zn-FX2Go","title":{"url":"https://gs.yandex.com.tr/video/preview/2053839150812101056?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Лучший Cпособ Использовать Кардио: НАУКА И ФАКТЫ для похудения | 5 стадий тренера"},"clear_title":"Лучший Cпособ Использовать Кардио: НАУКА И ФАКТЫ для похудения | 5 стадий тренера","green":{"url":"http://www.youtube.com/watch?v=Yg_zn-FX2Go","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FYg_zn-FX2Go%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Yg_zn-FX2Go?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=Yg_zn-FX2Go","detailUrl":"https://gs.yandex.com.tr/video/preview/2053839150812101056?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=Yg_zn-FX2Go","providerName":"YouTube","url":"http://www.youtube.com/watch?v=Yg_zn-FX2Go","thumb":{"online":false,"duration":"27:08","image":"//avatars.mds.yandex.net/get-vthumb/3243909/928960037186f4db2bc9c8b990f1ea5b/564x318_1"},"views":556,"time":"2023-12-11T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"13592158372707035292","duration":1628,"origin":"http://vk.com/video-224210237_456239023","title":{"url":"https://gs.yandex.com.tr/video/preview/13592158372707035292?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Лучший Cпособ Использовать Кардио: НАУКА И ФАКТЫ для похудения | 5 стадий тренера"},"clear_title":"Лучший Cпособ Использовать Кардио: НАУКА И ФАКТЫ для похудения | 5 стадий тренера","green":{"url":"http://vk.com/video-224210237_456239023","text":"VK Видео","hostname":"rutube.ru"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D2507e8665b0749bc%26amp%3Bid%3D456239023%26amp%3Bloop%3D0%26amp%3Boid%3D-224210237%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=2507e8665b0749bc&id=456239023&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-224210237_456239023","detailUrl":"https://gs.yandex.com.tr/video/preview/13592158372707035292?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"vk.com","clipHref":"http://vk.com/video-224210237_456239023","providerName":"VK Видео","url":"http://vk.com/video-224210237_456239023","thumb":{"online":false,"duration":"27:08","image":"//avatars.mds.yandex.net/get-vthumb/221579/341347556c851a5935da0e6a9baf2ee3/564x318_1"},"views":29,"time":"2024-01-11T15:56:29.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"cnV0dWJlLnJ1OzM1NDcwNDQ1","name":"Точно Тренер","url":"/video/search?channelId=cnV0dWJlLnJ1OzM1NDcwNDQ1&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}},{"clear_description":"Хайлайт со стрима «5 стадий тренера» от 15.12.24, где мы посмотрели видео с доктором Брэдом Шонфельдом, всемирно известным экспертом в области фитнеса. В ходе интервью он ответил на вопросы...","description":"Хайлайт со стрима «5 стадий \u0007[тренера\u0007]» от 15.12.24, где мы посмотрели видео с доктором Брэдом Шонфельдом, всемирно известным экспертом в области фитнеса. В ходе интервью он ответил на вопросы...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Легенда Фитнеса: Отдых Между Подходами, Суперсеты... | 5 Стадий Тренера","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=lkaXWu2kyHQ\",\"src\":\"serp\",\"rvb\":\"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-A36A-kQ-Af4_v4A8wbz_PMD_wAFBP0QCQEAAAUDCgYDAAAA6fUI8gABAAAV_uwJAwAAABr3AA_3AAAA7v_4__8BAAD04_76AwAAAPkGBvb_AAAACB76__8AAADv-QECAAAAABoDD_EAAAAAIAAtIje2OzgTQAlITlACKnMQABpg2xgAGxEfzrYE9fTUEAok7BIpQQe_-v_d2_9jEqLnQv_54MDiABMFCwimAAAABDz_KeoA824F6UD88eT82sMsExF_2BPTIQAQ9bkpzx_1uRfp_MsMAKHf7zFRyuAV6yInIAAtIbceOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=lkaXWu2kyHQ","parent-reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-9-14-Z6B1B85ADC918226A","isVertical":false,"hasTranscription":false,"reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","dups":[{"nonStopSupported":true,"filmId":"1060503923264805104","duration":2542,"origin":"http://www.youtube.com/watch?v=lkaXWu2kyHQ","title":{"url":"https://gs.yandex.com.tr/video/preview/1060503923264805104?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Легенда Фитнеса: Отдых Между Подходами, Суперсеты... | 5 Стадий \u0007[Тренера\u0007]"},"clear_title":"Легенда Фитнеса: Отдых Между Подходами, Суперсеты... | 5 Стадий Тренера","green":{"url":"http://www.youtube.com/watch?v=lkaXWu2kyHQ","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FlkaXWu2kyHQ%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/lkaXWu2kyHQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=lkaXWu2kyHQ","detailUrl":"https://gs.yandex.com.tr/video/preview/1060503923264805104?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=lkaXWu2kyHQ","providerName":"YouTube","url":"http://www.youtube.com/watch?v=lkaXWu2kyHQ","thumb":{"online":false,"duration":"42:22","image":"//avatars.mds.yandex.net/get-vthumb/4255704/adfa603bddc6918d0d0c111b60306054/564x318_1"},"views":664,"time":"2024-12-19T03:11:50.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"1060503923264805104","duration":2542,"origin":"http://www.youtube.com/watch?v=lkaXWu2kyHQ","title":{"url":"https://gs.yandex.com.tr/video/preview/1060503923264805104?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Легенда Фитнеса: Отдых Между Подходами, Суперсеты... | 5 Стадий \u0007[Тренера\u0007]"},"clear_title":"Легенда Фитнеса: Отдых Между Подходами, Суперсеты... | 5 Стадий Тренера","green":{"url":"http://www.youtube.com/watch?v=lkaXWu2kyHQ","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FlkaXWu2kyHQ%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/lkaXWu2kyHQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=lkaXWu2kyHQ","detailUrl":"https://gs.yandex.com.tr/video/preview/1060503923264805104?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=lkaXWu2kyHQ","providerName":"YouTube","url":"http://www.youtube.com/watch?v=lkaXWu2kyHQ","thumb":{"online":false,"duration":"42:22","image":"//avatars.mds.yandex.net/get-vthumb/4255704/adfa603bddc6918d0d0c111b60306054/564x318_1"},"views":664,"time":"2024-12-19T03:11:50.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}},{"clear_description":"Читаемый как библия Дементий (ака Динозавр-Медведев) опять начал пердеть в лужу, выпуская «пасты смерти», в которых он демонстрирует свое анальное кровотечение. от Дементия Медведева 56:50...","description":"Читаемый как библия Дементий (ака Динозавр-Медведев) опять начал пердеть в лужу, выпуская «пасты смерти», в которых он демонстрирует свое анальное кровотечение. от Дементия Медведева 56:50...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Разоблачение Фитнес-Фрика, Который Буквально СО… [миограф и колени за носки] | 5 Стадий Тренера","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=zACUxBVfHKY\",\"src\":\"serp\",\"rvb\":\"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_ADvCAcL9gX-AfQW_gH4_f0AC_vy-PcBAAAICvv2-gEAAAII_wL9AAAA6wf99PQBAAADDfMC7wD_AA0BDQT0AAAA-woLDP4BAAD26vQDA_8AAAkN-ff_AAAADwnzDf8AAAD1-gv_AAAAACL2A_0AAQAAIAAtbPjGOzgTQAlITlACKnMQABpg_x8ADgES-98CDuvu7f0L8v8QGN7rBAAE5QAmAuf7DAnfC_0BAAT2BAHdAAAAAgUIHwMA7ysK5eLwGw30-e37-QV_7wbs-eoC_9sI6wX_3P3sGPfxAPD6E_wM7_bpBPwaIAAtGpGcOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=zACUxBVfHKY","parent-reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-9-14-ZCCC3183C0D28D80A","isVertical":false,"hasTranscription":false,"reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","dups":[{"nonStopSupported":true,"filmId":"8135359698799405904","duration":8450,"origin":"http://www.youtube.com/watch?v=zACUxBVfHKY","title":{"url":"https://gs.yandex.com.tr/video/preview/8135359698799405904?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Разоблачение Фитнес-Фрика, Который Буквально СО… [миограф и колени за носки] | 5 Стадий \u0007[Тренера\u0007]"},"clear_title":"Разоблачение Фитнес-Фрика, Который Буквально СО… [миограф и колени за носки] | 5 Стадий Тренера","green":{"url":"http://www.youtube.com/watch?v=zACUxBVfHKY","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FzACUxBVfHKY%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zACUxBVfHKY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=zACUxBVfHKY","detailUrl":"https://gs.yandex.com.tr/video/preview/8135359698799405904?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=zACUxBVfHKY","providerName":"YouTube","url":"http://www.youtube.com/watch?v=zACUxBVfHKY","thumb":{"online":false,"duration":"2:20:50","image":"//avatars.mds.yandex.net/get-vthumb/1012717/c1a388e8b28e3e43296bde4981f0b71f/564x318_1"},"views":936,"time":"2024-11-29T11:20:16.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"8135359698799405904","duration":8450,"origin":"http://www.youtube.com/watch?v=zACUxBVfHKY","title":{"url":"https://gs.yandex.com.tr/video/preview/8135359698799405904?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Разоблачение Фитнес-Фрика, Который Буквально СО… [миограф и колени за носки] | 5 Стадий \u0007[Тренера\u0007]"},"clear_title":"Разоблачение Фитнес-Фрика, Который Буквально СО… [миограф и колени за носки] | 5 Стадий Тренера","green":{"url":"http://www.youtube.com/watch?v=zACUxBVfHKY","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FzACUxBVfHKY%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zACUxBVfHKY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=zACUxBVfHKY","detailUrl":"https://gs.yandex.com.tr/video/preview/8135359698799405904?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=zACUxBVfHKY","providerName":"YouTube","url":"http://www.youtube.com/watch?v=zACUxBVfHKY","thumb":{"online":false,"duration":"2:20:50","image":"//avatars.mds.yandex.net/get-vthumb/1012717/c1a388e8b28e3e43296bde4981f0b71f/564x318_1"},"views":936,"time":"2024-11-29T11:20:16.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}},{"clear_description":"Хайлайт со стрима «5 стадий тренера» от 10.11.24, где мы посмотрели видео с Dr. Chester Soko, который имеет учёную степень в области спортивной физиологии. В этом ролике он затронул наиболее...","description":"Хайлайт со стрима «5 стадий \u0007[тренера\u0007]» от 10.11.24, где мы посмотрели видео с Dr. Chester Soko, который имеет учёную степень в области спортивной физиологии. В этом ролике он затронул наиболее...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Доктор НАУК Разносит Фитнес-МИФЫ и Выдаёт БАЗУ по Гипертрофии | 5 Стадий Тренера","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_UzbR5ezCcU\",\"src\":\"serp\",\"rvb\":\"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_E-YuggQkAYAEKyqLARABGniBAwAACwP9APwF_AcBB_0CAgwA__f__wD98fT4_gX-AALwBP_6AQAADgUEBgMAAADqDwH2_gIAAPr3A_gCAAAAE_UDCAIAAAD1_AEBAAEAAAH__wPsBAABHgf5-v8AAAAO_PcC__8AAOMKB_kAAAAAIwYC-wABAAAgAC1n-c07OBNACUhOUAIqcxAAGmDrJgAZBA7l2yEI4eXyDhrk_h4T8OUDAP7wAGMS3eMTEe37-vIACfEQGcoAAAALF-gU5QDfQgL2EQT7DvrjAw_7A3_kDu8J6gn7ySzgPgTC2v0L_hEAzv30Bin44NrZAAggAC0jOGQ7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=_UzbR5ezCcU","parent-reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-4-13-Z2F733A4938548CDD","isVertical":false,"hasTranscription":false,"reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","dups":[{"nonStopSupported":true,"filmId":"15402033424639933285","duration":5990,"origin":"http://www.youtube.com/watch?v=_UzbR5ezCcU","title":{"url":"https://gs.yandex.com.tr/video/preview/15402033424639933285?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Доктор НАУК Разносит Фитнес-МИФЫ и Выдаёт БАЗУ по Гипертрофии | 5 Стадий \u0007[Тренера\u0007]"},"clear_title":"Доктор НАУК Разносит Фитнес-МИФЫ и Выдаёт БАЗУ по Гипертрофии | 5 Стадий Тренера","green":{"url":"http://www.youtube.com/watch?v=_UzbR5ezCcU","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F_UzbR5ezCcU%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_UzbR5ezCcU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=_UzbR5ezCcU","detailUrl":"https://gs.yandex.com.tr/video/preview/15402033424639933285?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=_UzbR5ezCcU","providerName":"YouTube","url":"http://www.youtube.com/watch?v=_UzbR5ezCcU","thumb":{"online":false,"duration":"1:39:50","image":"//avatars.mds.yandex.net/get-vthumb/937585/3f689bdb39e4d46df3086bd09d948ca7/564x318_1"},"views":3692,"time":"2024-11-16T15:13:37.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"15402033424639933285","duration":5990,"origin":"http://www.youtube.com/watch?v=_UzbR5ezCcU","title":{"url":"https://gs.yandex.com.tr/video/preview/15402033424639933285?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"Доктор НАУК Разносит Фитнес-МИФЫ и Выдаёт БАЗУ по Гипертрофии | 5 Стадий \u0007[Тренера\u0007]"},"clear_title":"Доктор НАУК Разносит Фитнес-МИФЫ и Выдаёт БАЗУ по Гипертрофии | 5 Стадий Тренера","green":{"url":"http://www.youtube.com/watch?v=_UzbR5ezCcU","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F_UzbR5ezCcU%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_UzbR5ezCcU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=_UzbR5ezCcU","detailUrl":"https://gs.yandex.com.tr/video/preview/15402033424639933285?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=_UzbR5ezCcU","providerName":"YouTube","url":"http://www.youtube.com/watch?v=_UzbR5ezCcU","thumb":{"online":false,"duration":"1:39:50","image":"//avatars.mds.yandex.net/get-vthumb/937585/3f689bdb39e4d46df3086bd09d948ca7/564x318_1"},"views":3692,"time":"2024-11-16T15:13:37.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}},{"clear_description":"Жечь напалмом всех фитнес-жуликов — вот мой план на 2025 год. 🎯Наш обучающий контент на Boosty: https://boosty.to/tochno.trener 🎥 Поддержать канал и/или заказать видео для просмотра на следующем...","description":"Жечь напалмом всех фитнес-жуликов — вот мой план на 2025 год. 🎯Наш обучающий контент на Boosty: https://boosty.to/tochno.trener 🎥 Поддержать канал и/или заказать видео для просмотра на следующем...","videoWidth":405,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"«Разоблачение» — Evolution Yeti, Zhivov Fitness, Диас Апокриф, Юрий Спасокукоцкий...","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=FK5eZarM2Bs\",\"src\":\"serp\",\"rvb\":\"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_sCggN9Qb-AQT2EAL3_v0A7fnvBPYC_wDzBv_0AQAAAAgLCQYOAAAAAAYM__n9AQAF4AYAAgAAAAwGFfP3AAAA7gnx9v8BAAAh8v_0Av8AAB7mBfj_AAAA_BLs-v8AAADe6_n-AAAAABf96QQBAAAAIAAtniioOzgTQAlITlACKnMQABpgBRwAF_0M-80hIujqIgT86O3iM8Df-f8JBwA0NQiwD-rA6__FAMzfBO60AAAAQeHnD-4A51v6-_D9BPX6Iu0A9yl_BgbGzt9E8_A6qP38wsgNEz_7ALoAGfIl_fDR9u4UIAAtyJc0OzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=FK5eZarM2Bs","parent-reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-7-4-ZBCE1BE7C4C247C15","isVertical":true,"hasTranscription":false,"reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","dups":[{"nonStopSupported":true,"filmId":"9262468104275968474","duration":178,"origin":"http://www.youtube.com/watch?v=FK5eZarM2Bs","title":{"url":"https://gs.yandex.com.tr/video/preview/9262468104275968474?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"«Разоблачение» — Evolution Yeti, Zhivov Fitness, Диас Апокриф, Юрий Спасокукоцкий..."},"clear_title":"«Разоблачение» — Evolution Yeti, Zhivov Fitness, Диас Апокриф, Юрий Спасокукоцкий...","green":{"url":"http://www.youtube.com/shorts/FK5eZarM2Bs","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FFK5eZarM2Bs%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/FK5eZarM2Bs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/shorts/FK5eZarM2Bs","detailUrl":"https://gs.yandex.com.tr/video/preview/9262468104275968474?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=FK5eZarM2Bs","providerName":"YouTube","url":"http://www.youtube.com/watch?v=FK5eZarM2Bs","thumb":{"online":false,"duration":"2:58","image":"//avatars.mds.yandex.net/get-vthumb/3444761/bfd6321750240e9ca17d722590dde7ee/272x484"},"views":6588,"time":"2024-11-08T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"9262468104275968474","duration":178,"origin":"http://www.youtube.com/watch?v=FK5eZarM2Bs","title":{"url":"https://gs.yandex.com.tr/video/preview/9262468104275968474?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"«Разоблачение» — Evolution Yeti, Zhivov Fitness, Диас Апокриф, Юрий Спасокукоцкий..."},"clear_title":"«Разоблачение» — Evolution Yeti, Zhivov Fitness, Диас Апокриф, Юрий Спасокукоцкий...","green":{"url":"http://www.youtube.com/shorts/FK5eZarM2Bs","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FFK5eZarM2Bs%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/FK5eZarM2Bs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/shorts/FK5eZarM2Bs","detailUrl":"https://gs.yandex.com.tr/video/preview/9262468104275968474?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=FK5eZarM2Bs","providerName":"YouTube","url":"http://www.youtube.com/watch?v=FK5eZarM2Bs","thumb":{"online":false,"duration":"2:58","image":"//avatars.mds.yandex.net/get-vthumb/3444761/bfd6321750240e9ca17d722590dde7ee/272x484"},"views":6588,"time":"2024-11-08T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}},{"clear_description":"Хайлайт со стрима «5 стадий тренера» от 20.10.24 — Запись эфира с Дмитрием Смирновым "Как тренеру ориентироваться в информационном пространстве". Обозреваемое видео...","description":"Хайлайт со стрима «5 стадий \u0007[тренера\u0007]» от 20.10.24 — Запись эфира с Дмитрием Смирновым \"Как \u0007[тренеру\u0007] ориентироваться в информационном пространстве\". Обозреваемое видео...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"ЧТО Нужно Знать Фитнес-Тренеру? Дмитрий Смирнов и Евгений Богачёв | 5 Стадий Тренера","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=sVAqJg1nZ8I\",\"src\":\"serp\",\"rvb\":\"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_E9YqggQkAYAEKyqLARABGniBBfMRBgX7APoY_wb4Bv0C6A_uAPj__gAK9fnyAwL_AP0FAPwFAAAABwMDBPUAAADxDf0A_AAAAP_0-wgDAAAAGgkLDPsAAAD2-wT4_wEAAPbq9AMD_wAACQ359_8AAAABBvwH-P8AAen7_fsAAAAAJAYC-wABAAAgAC250MY7OBNACUhOUAIqcxAAGmDsGQAi-gb05hbm6Ovv8AwGDBsd_uztAOb7AC0X4ugc_gQG6OIA__cGDtcAAAARFAoMBwABMBPaDPwDAfEO2RbwE38ACvUa4QsE5C_vJPHW_PL5BRMA7vwH_RUF9ATj_h4gAC0tNIw7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=sVAqJg1nZ8I","parent-reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-8-7-ZE6A42462AED2DB62","isVertical":false,"hasTranscription":false,"reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","dups":[{"nonStopSupported":true,"filmId":"11251369830419215783","duration":5462,"origin":"http://www.youtube.com/watch?v=sVAqJg1nZ8I","title":{"url":"https://gs.yandex.com.tr/video/preview/11251369830419215783?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"ЧТО Нужно Знать Фитнес-\u0007[Тренеру\u0007]? Дмитрий Смирнов и Евгений Богачёв | 5 Стадий \u0007[Тренера\u0007]"},"clear_title":"ЧТО Нужно Знать Фитнес-Тренеру? Дмитрий Смирнов и Евгений Богачёв | 5 Стадий Тренера","green":{"url":"http://www.youtube.com/watch?v=sVAqJg1nZ8I","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FsVAqJg1nZ8I%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/sVAqJg1nZ8I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=sVAqJg1nZ8I","detailUrl":"https://gs.yandex.com.tr/video/preview/11251369830419215783?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=sVAqJg1nZ8I","providerName":"YouTube","url":"http://www.youtube.com/watch?v=sVAqJg1nZ8I","thumb":{"online":false,"duration":"1:31:02","image":"//avatars.mds.yandex.net/get-vthumb/229142/cc10244bb9367377f4188ad8a0613e89/564x318_1"},"views":977,"time":"2024-10-23T11:48:13.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"11251369830419215783","duration":5462,"origin":"http://www.youtube.com/watch?v=sVAqJg1nZ8I","title":{"url":"https://gs.yandex.com.tr/video/preview/11251369830419215783?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","text":"ЧТО Нужно Знать Фитнес-\u0007[Тренеру\u0007]? Дмитрий Смирнов и Евгений Богачёв | 5 Стадий \u0007[Тренера\u0007]"},"clear_title":"ЧТО Нужно Знать Фитнес-Тренеру? Дмитрий Смирнов и Евгений Богачёв | 5 Стадий Тренера","green":{"url":"http://www.youtube.com/watch?v=sVAqJg1nZ8I","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x35d493db468/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FsVAqJg1nZ8I%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/sVAqJg1nZ8I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=sVAqJg1nZ8I","detailUrl":"https://gs.yandex.com.tr/video/preview/11251369830419215783?how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=sVAqJg1nZ8I","providerName":"YouTube","url":"http://www.youtube.com/watch?v=sVAqJg1nZ8I","thumb":{"online":false,"duration":"1:31:02","image":"//avatars.mds.yandex.net/get-vthumb/229142/cc10244bb9367377f4188ad8a0613e89/564x318_1"},"views":977,"time":"2024-10-23T11:48:13.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","verified":false,"interactive":true}}]},"page":0},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCi0L7Rh9C90L4g0KLRgNC10L3QtdGACg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","ui":"desktop","yuid":"4864200291750940171"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"quasarData":{"title":""},"isAdultQuery":false,"classQueryIsPornoWebScore":0.0009001554572,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%253D%253D%26how%3Dtm%26text%3D%25D0%25A2%25D0%25BE%25D1%2587%25D0%25BD%25D0%25BE%2B%25D0%25A2%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B5%25D1%2580"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false}},"internal":{"nonce":"6885275532306343647179","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"velocity_delay_drawer":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"video_update_d2d_after_clickout":1,"velocity_disable_suspense":1,"dark_theme_desktop":"cookie","video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_dzc":1,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_adv_serp_right_fixed_screens":3,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_partner_label":1,"video_sandbox_version":"35d493db468","video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"int_newstr_header_tab":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","spok":"id","video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_redirect_plug":2,"video_disable_serp_dzc":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"video_nohost_full_filter":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_fix_open_player":1,"video_direct_pos":5,"video_direct_viewport_margin_desktop":700},"slots":["1296090,0,66;1298357,0,51;1299634,0,98;1300268,0,54;1301013,0,34;1300939,0,68;1301603,0,45;936724,0,17;1300861,0,0;124073,0,54;1284073,0,97;1301950,0,11;1294030,0,87;1300197,0,19;1299272,0,4;1291940,0,79;1296799,0,52;1302604,0,64;1298999,0,25;1289139,0,57;1293918,0,2;241534,0,32;132360,0,65;124072,0,31;40254,0,83;1298303,0,84;1302588,0,18;1300519,0,2;1296145,0,33;1099266,0,15;972817,0,88;1295693,0,58;89890,0,17;151171,0,73;1230682,0,67;1281084,0,72;287509,0,3;1299586,0,50;1299587,0,39;1254366,0,18;1288011,0,12;1300433,0,31"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%253D%253D%26how%3Dtm%26text%3D%25D0%25A2%25D0%25BE%25D1%2587%25D0%25BD%25D0%25BE%2B%25D0%25A2%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B5%25D1%2580","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Точно Тренер: 180 video Yandex'te bulundu","description":"\"Точно Тренер\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Точно Тренер — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"quasarCsrfToken":"y5f987f383c878048a40574b3e0ec44b1","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1296090,1298357,1299634,1300268,1301013,1300939,1301603,936724,1300861,124073,1284073,1301950,1294030,1300197,1299272,1291940,1296799,1302604,1298999,1289139,1293918,241534,132360,124072,40254,1298303,1302588,1300519,1296145,1099266,972817,1295693,89890,151171,1230682,1281084,287509,1299586,1299587,1254366,1288011,1300433","queryText":"Точно Тренер","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"4864200291750940171","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1089355,1060131,1099741,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1152703,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1233754,1239596,1225386,1236230,1227266,1226860,1279793,1279825,1246754,1277457,1281110,1301266,1276447,1289213,1296090,1298357,1301013,1300939,1301603,124073,241534,132360,124072,40254,89890","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1750940248","tz":"America/Louisville","to_iso":"2025-06-26T08:17:28-0400","__is_plain":1},"isQuasarEnabled":false,"isHermione":false,"shouldStubImages":false,"enableVideoPreviewInHermione":false,"reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","tld":"com.tr","isEmbedded":false,"shouldDailyClickoutDzenInSerp":false,"shouldDailyClickoutDzenInViewer":true,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1296090,1298357,1299634,1300268,1301013,1300939,1301603,936724,1300861,124073,1284073,1301950,1294030,1300197,1299272,1291940,1296799,1302604,1298999,1289139,1293918,241534,132360,124072,40254,1298303,1302588,1300519,1296145,1099266,972817,1295693,89890,151171,1230682,1281084,287509,1299586,1299587,1254366,1288011,1300433","queryText":"Точно Тренер","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"4864200291750940171","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"6885275532306343647179","disableDoc2DocHostLink":true,"shouldHideChannelLink":true,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":148,"wideOverlay":false,"visibleHeader":false,"hideTabs":false,"animated":false,"isServiceLikeViewer":false,"smartDesktopLayout":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"isVerificationMarkDisabled":false,"shouldPlayNonStopForExternal":false,"forceSlowBufferingAlert":false},"shouldShowAdvId":false,"isAdultQuery":false,"classQueryIsPornoWebScore":0.0009001554572,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"4864200291750940171","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases/frontend/video/v1.1617.0#d89729826323a451f5d2a439f99b715c526d18af","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"6410938068104088444":{"videoId":"6410938068104088444","docid":"34-3-6-ZE0541F5E79E73256","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4451326/4bfde8efae7d45272e985026aa0dfe72/564x318_1"},"target":"_self","position":"0","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","isAdultDoc":false,"cwidth":480,"cheight":360,"cratio":1.33333,"dups":["6410938068104088444"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"7449369393430382771":{"videoId":"7449369393430382771","docid":"34-8-11-Z43D9C1C5D5CE1AA9","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/902942/2b1491de73cc452432f7c9c7ee328eb4/564x318_1"},"target":"_self","position":"1","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7449369393430382771"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"13840796345196946620":{"videoId":"13840796345196946620","docid":"34-4-12-Z9D74EBB769A72B36","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/987400/8d7aff7b4a3a14f75d9a4d8b2815a54b/564x318_1"},"target":"_self","position":"2","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13840796345196946620"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"8778343295298936596":{"videoId":"8778343295298936596","docid":"34-3-14-ZAC9684E8BBE2E6C5","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4464534/ea87a3a36b3e51452802abf26ab97dc2/564x318_1"},"target":"_self","position":"3","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","isAdultDoc":false,"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["8778343295298936596"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"16509090437849376668":{"videoId":"16509090437849376668","docid":"34-9-2-ZF8F32FC5BC3727A8","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2849730/2c1a15ef721d217a363307088221d39d/564x318_1"},"target":"_self","position":"5","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16509090437849376668"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"5430154014563779023":{"videoId":"5430154014563779023","docid":"34-8-15-Z7FD158E8F1CF337B","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2778861/5a213b279af3f543aaa6739a68a81582/564x318_1"},"target":"_self","position":"6","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5430154014563779023"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"14817629448856371608":{"videoId":"14817629448856371608","docid":"34-8-8-Z8537279114960171","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4497401/09e694af531945ff03f5562069211f12/564x318_1"},"target":"_self","position":"7","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14817629448856371608"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"15915723934668848344":{"videoId":"15915723934668848344","docid":"34-11-10-Z2CE651D67B713DF8","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4552424/2561c57775f6125a8c739dd68f0766f6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/vhKtUAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","isAdultDoc":false,"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15915723934668848344"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"1132277768396359399":{"videoId":"1132277768396359399","docid":"34-11-1-Z046F2EC1557FC543","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3674244/caef9e367f49d50a7cfdf9ebdc4cdc29/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/YhsUSQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","isAdultDoc":false,"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1132277768396359399"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"4603748274606102426":{"videoId":"4603748274606102426","docid":"34-5-0-ZF6A80B799F145311","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3070172/149c1fc27a0dcec2b4c93569a2459d65/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/SxfXVgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","isAdultDoc":false,"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["4603748274606102426"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"13139414810065887049":{"videoId":"13139414810065887049","docid":"34-5-6-Z92E8575E20982A6E","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3990845/aeffa9823a6380e29b34abc33279cae6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/B4A6TwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","isAdultDoc":false,"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["13139414810065887049"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"10770999098728898996":{"videoId":"10770999098728898996","docid":"34-2-8-Z13E191C643B9E803","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2803930/8810db7fe36b72035499b8b1896f2912/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/P52jSQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","isAdultDoc":false,"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10770999098728898996"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"13592158372707035292":{"videoId":"13592158372707035292","docid":"34-7-12-Z77F26A10FA561333","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/221579/341347556c851a5935da0e6a9baf2ee3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/8RXoQwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","isAdultDoc":false,"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["13592158372707035292"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"1060503923264805104":{"videoId":"1060503923264805104","docid":"34-9-14-Z6B1B85ADC918226A","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4255704/adfa603bddc6918d0d0c111b60306054/564x318_1"},"target":"_self","position":"15","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1060503923264805104"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"8135359698799405904":{"videoId":"8135359698799405904","docid":"34-9-14-ZCCC3183C0D28D80A","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1012717/c1a388e8b28e3e43296bde4981f0b71f/564x318_1"},"target":"_self","position":"16","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8135359698799405904"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"15402033424639933285":{"videoId":"15402033424639933285","docid":"34-4-13-Z2F733A4938548CDD","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/937585/3f689bdb39e4d46df3086bd09d948ca7/564x318_1"},"target":"_self","position":"17","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15402033424639933285"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"9262468104275968474":{"videoId":"9262468104275968474","docid":"34-7-4-ZBCE1BE7C4C247C15","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3444761/bfd6321750240e9ca17d722590dde7ee/564x318_1"},"target":"_self","position":"18","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","isAdultDoc":false,"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["9262468104275968474"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"11251369830419215783":{"videoId":"11251369830419215783","docid":"34-8-7-ZE6A42462AED2DB62","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/229142/cc10244bb9367377f4188ad8a0613e89/564x318_1"},"target":"_self","position":"19","reqid":"1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11251369830419215783"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null}},"dups":{"6410938068104088444":{"videoId":"6410938068104088444","title":"Душный Стрим: Lyle McDonald, Eric Helms и Kassem Hanson | 5 Стадий \u0007[Тренера\u0007]","cleanTitle":"Душный Стрим: Lyle McDonald, Eric Helms и Kassem Hanson | 5 Стадий Тренера","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=svf_Z3OaFQY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/svf_Z3OaFQY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","origUrl":"http://www.youtube.com/@tochno_trener","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":0,"text":"","a11yText":""},"date":"1 haz 2025","modifyTime":1748782800000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"6410938068104088444","href":"/preview/6410938068104088444?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/6410938068104088444?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false},"7449369393430382771":{"videoId":"7449369393430382771","title":"Сколько МЫШЦ Jeff Nippard Набрал ЗА 365 ДНЕЙ? | 5 Стадий \u0007[Тренера\u0007]","cleanTitle":"Сколько МЫШЦ Jeff Nippard Набрал ЗА 365 ДНЕЙ? | 5 Стадий Тренера","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=jIKqSNfxzOc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/jIKqSNfxzOc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","origUrl":"http://www.youtube.com/@tochno_trener","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3903,"text":"1:05:03","a11yText":"Süre 1 saat 5 dakika 3 saniye"},"date":"23 mayıs 2025","modifyTime":1747958400000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"7449369393430382771","href":"/preview/7449369393430382771?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/7449369393430382771?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false},"13840796345196946620":{"videoId":"13840796345196946620","title":"Гипертрофийный Тренинг от Виктора Козлова | 5 Стадий \u0007[Тренера\u0007]","cleanTitle":"Гипертрофийный Тренинг от Виктора Козлова | 5 Стадий Тренера","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=iQ-5BzTEAvo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/iQ-5BzTEAvo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","origUrl":"http://www.youtube.com/@tochno_trener","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3708,"text":"1:01:48","a11yText":"Süre 1 saat 1 dakika 48 saniye"},"views":{"text":"1,1bin","shouldShowInSnippet":true,"a11yText":"1,1 bin izleme","totalViews":1108},"date":"13 mayıs 2025","modifyTime":1747133625000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"13840796345196946620","href":"/preview/13840796345196946620?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/13840796345196946620?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false},"8778343295298936596":{"videoId":"8778343295298936596","title":"Жим ногами не для ягодиц?)","cleanTitle":"Жим ногами не для ягодиц?)","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/edx_BVsjRrU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/edx_BVsjRrU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","origUrl":"http://www.youtube.com/@tochno_trener","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":47,"text":"00:47","a11yText":"Süre 47 saniye"},"date":"12 nis 2025","modifyTime":1744416000000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"8778343295298936596","href":"/preview/8778343295298936596?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/8778343295298936596?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false},"16509090437849376668":{"videoId":"16509090437849376668","title":"Болят Мышцы После Тренировки — Значит, Растут? | 5 Стадий \u0007[Тренера\u0007]","cleanTitle":"Болят Мышцы После Тренировки — Значит, Растут? | 5 Стадий Тренера","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=6-ILgNg78ic","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/6-ILgNg78ic?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","origUrl":"http://www.youtube.com/@tochno_trener","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1425,"text":"23:45","a11yText":"Süre 23 dakika 45 saniye"},"date":"20 mar 2025","modifyTime":1742450492000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"16509090437849376668","href":"/preview/16509090437849376668?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/16509090437849376668?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false},"5430154014563779023":{"videoId":"5430154014563779023","title":"Фитнес-Советы, Которые Вредят Твоим Тренировкам | 5 Стадий \u0007[Тренера\u0007]","cleanTitle":"Фитнес-Советы, Которые Вредят Твоим Тренировкам | 5 Стадий Тренера","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=cvlz8bvA-QU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cvlz8bvA-QU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","origUrl":"http://www.youtube.com/@tochno_trener","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3505,"text":"58:25","a11yText":"Süre 58 dakika 25 saniye"},"views":{"text":"1,4bin","shouldShowInSnippet":true,"a11yText":"1,4 bin izleme","totalViews":1359},"date":"6 mar 2025","modifyTime":1741248658000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"5430154014563779023","href":"/preview/5430154014563779023?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/5430154014563779023?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false},"14817629448856371608":{"videoId":"14817629448856371608","title":"Правда О Типах Мышечных Волокон | Таблица, Которую Построил Себе Evolution YETI","cleanTitle":"Правда О Типах Мышечных Волокон | Таблица, Которую Построил Себе Evolution YETI","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=CwH4sFrUMus","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/CwH4sFrUMus?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","origUrl":"http://www.youtube.com/@tochno_trener","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3507,"text":"58:27","a11yText":"Süre 58 dakika 27 saniye"},"views":{"text":"2bin","shouldShowInSnippet":true,"a11yText":"2 bin izleme","totalViews":2029},"date":"4 oca 2025","modifyTime":1735985357000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"14817629448856371608","href":"/preview/14817629448856371608?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/14817629448856371608?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false},"15915723934668848344":{"videoId":"15915723934668848344","title":"КАК Правильно Выполнять Разгибание НОГ В Тренажере — Новое Исследование | 5 Стадий \u0007[Тренера\u0007] — Вид...","cleanTitle":"КАК Правильно Выполнять Разгибание НОГ В Тренажере — Новое Исследование | 5 Стадий Тренера — Видео от Точно Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-224210237_456239067","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=bad5a4a10b581056&id=456239067&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO3B1YmxpYzIyNDIxMDIzNw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2070,"text":"34:30","a11yText":"Süre 34 dakika 30 saniye"},"date":"22 mayıs 2024","modifyTime":1716375459000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"15915723934668848344","href":"/preview/15915723934668848344?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/15915723934668848344?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false},"1132277768396359399":{"videoId":"1132277768396359399","title":"Cкамья Cкотта VS Cгибание Рук На Наклонной Скамье — Новое Исследование | 5 Стадий \u0007[Тренера\u0007] — Виде...","cleanTitle":"Cкамья Cкотта VS Cгибание Рук На Наклонной Скамье — Новое Исследование | 5 Стадий Тренера — Видео от Точно Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-224210237_456239066","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=fe136def65a4e4a1&id=456239066&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO3B1YmxpYzIyNDIxMDIzNw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1763,"text":"29:23","a11yText":"Süre 29 dakika 23 saniye"},"date":"15 mayıs 2024","modifyTime":1715769358000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"1132277768396359399","href":"/preview/1132277768396359399?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/1132277768396359399?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false},"4603748274606102426":{"videoId":"4603748274606102426","title":"Глубокие Приседания — Польза или Вред? О Чём Говорят Исследования [Часть 2] — Видео от \u0007[Точно\u0007] \u0007[...","cleanTitle":"Глубокие Приседания — Польза или Вред? О Чём Говорят Исследования [Часть 2] — Видео от Точно Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-224210237_456239060","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=514fae6dfb7e103c&id=456239060&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO3B1YmxpYzIyNDIxMDIzNw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":8255,"text":"2:17:35","a11yText":"Süre 2 saat 17 dakika 35 saniye"},"date":"1 mayıs 2024","modifyTime":1714565445000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"4603748274606102426","href":"/preview/4603748274606102426?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/4603748274606102426?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false},"13139414810065887049":{"videoId":"13139414810065887049","title":"Правильные Приседания: о Чём Говорит Ваша АНАТОМИЯ | 5 Стадий Тренера — Видео от Точно Тренер","cleanTitle":"Правильные Приседания: о Чём Говорит Ваша АНАТОМИЯ | 5 Стадий Тренера — Видео от Точно Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-224210237_456239029","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=0dca661e1138052b&id=456239029&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"rutube.ru","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzM2NjYwMTQy","name":"Ответчик-июнь","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzM2NjYwMTQy&how=tm&text=%D0%9E%D1%82%D0%B2%D0%B5%D1%82%D1%87%D0%B8%D0%BA-%D0%B8%D1%8E%D0%BD%D1%8C","a11yText":"Ответчик-июнь. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1339,"text":"22:19","a11yText":"Süre 22 dakika 19 saniye"},"date":"14 oca 2024","modifyTime":1705229588000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"13139414810065887049","href":"/preview/13139414810065887049?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/13139414810065887049?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false},"10770999098728898996":{"videoId":"10770999098728898996","title":"Ошибки СЭМА Сулека (что говорит наука?) | 5 Стадий \u0007[Тренера\u0007] — Видео от \u0007[Точно\u0007] \u0007[Тренер\u0007]","cleanTitle":"Ошибки СЭМА Сулека (что говорит наука?) | 5 Стадий Тренера — Видео от Точно Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-224210237_456239043","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=ad97e7e493fddffa&id=456239043&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO3B1YmxpYzIyNDIxMDIzNw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1914,"text":"31:54","a11yText":"Süre 31 dakika 54 saniye"},"date":"4 mar 2024","modifyTime":1709556606000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"10770999098728898996","href":"/preview/10770999098728898996?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/10770999098728898996?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false},"13592158372707035292":{"videoId":"13592158372707035292","title":"Лучший Cпособ Использовать Кардио: НАУКА И ФАКТЫ для похудения | 5 стадий тренера","cleanTitle":"Лучший Cпособ Использовать Кардио: НАУКА И ФАКТЫ для похудения | 5 стадий тренера","host":{"title":"VK Видео","href":"http://vk.com/video-224210237_456239023","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=2507e8665b0749bc&id=456239023&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"rutube.ru","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzM1NDcwNDQ1","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=cnV0dWJlLnJ1OzM1NDcwNDQ1&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1628,"text":"27:08","a11yText":"Süre 27 dakika 8 saniye"},"date":"11 oca 2024","modifyTime":1704988589000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"13592158372707035292","href":"/preview/13592158372707035292?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/13592158372707035292?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false},"1060503923264805104":{"videoId":"1060503923264805104","title":"Легенда Фитнеса: Отдых Между Подходами, Суперсеты... | 5 Стадий \u0007[Тренера\u0007]","cleanTitle":"Легенда Фитнеса: Отдых Между Подходами, Суперсеты... | 5 Стадий Тренера","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=lkaXWu2kyHQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/lkaXWu2kyHQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","origUrl":"http://www.youtube.com/@tochno_trener","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2542,"text":"42:22","a11yText":"Süre 42 dakika 22 saniye"},"date":"19 ara 2024","modifyTime":1734577910000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"1060503923264805104","href":"/preview/1060503923264805104?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/1060503923264805104?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false},"8135359698799405904":{"videoId":"8135359698799405904","title":"Разоблачение Фитнес-Фрика, Который Буквально СО… [миограф и колени за носки] | 5 Стадий \u0007[Тренера\u0007]","cleanTitle":"Разоблачение Фитнес-Фрика, Который Буквально СО… [миограф и колени за носки] | 5 Стадий Тренера","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=zACUxBVfHKY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zACUxBVfHKY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","origUrl":"http://www.youtube.com/@tochno_trener","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":8450,"text":"2:20:50","a11yText":"Süre 2 saat 20 dakika 50 saniye"},"date":"29 kas 2024","modifyTime":1732879216000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"8135359698799405904","href":"/preview/8135359698799405904?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/8135359698799405904?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false},"15402033424639933285":{"videoId":"15402033424639933285","title":"Доктор НАУК Разносит Фитнес-МИФЫ и Выдаёт БАЗУ по Гипертрофии | 5 Стадий \u0007[Тренера\u0007]","cleanTitle":"Доктор НАУК Разносит Фитнес-МИФЫ и Выдаёт БАЗУ по Гипертрофии | 5 Стадий Тренера","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=_UzbR5ezCcU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_UzbR5ezCcU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","origUrl":"http://www.youtube.com/@tochno_trener","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":5990,"text":"1:39:50","a11yText":"Süre 1 saat 39 dakika 50 saniye"},"views":{"text":"3,7bin","shouldShowInSnippet":true,"a11yText":"3,7 bin izleme","totalViews":3692},"date":"16 kas 2024","modifyTime":1731770017000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"15402033424639933285","href":"/preview/15402033424639933285?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/15402033424639933285?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false},"9262468104275968474":{"videoId":"9262468104275968474","title":"«Разоблачение» — Evolution Yeti, Zhivov Fitness, Диас Апокриф, Юрий Спасокукоцкий...","cleanTitle":"«Разоблачение» — Evolution Yeti, Zhivov Fitness, Диас Апокриф, Юрий Спасокукоцкий...","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/FK5eZarM2Bs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/FK5eZarM2Bs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","origUrl":"http://www.youtube.com/@tochno_trener","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":178,"text":"2:58","a11yText":"Süre 2 dakika 58 saniye"},"views":{"text":"6,6bin","shouldShowInSnippet":true,"a11yText":"6,6 bin izleme","totalViews":6588},"date":"8 kas 2024","modifyTime":1731024000000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"9262468104275968474","href":"/preview/9262468104275968474?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/9262468104275968474?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false},"11251369830419215783":{"videoId":"11251369830419215783","title":"ЧТО Нужно Знать Фитнес-\u0007[Тренеру\u0007]? Дмитрий Смирнов и Евгений Богачёв | 5 Стадий \u0007[Тренера\u0007]","cleanTitle":"ЧТО Нужно Знать Фитнес-Тренеру? Дмитрий Смирнов и Евгений Богачёв | 5 Стадий Тренера","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=sVAqJg1nZ8I","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/sVAqJg1nZ8I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","origUrl":"http://www.youtube.com/@tochno_trener","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":5462,"text":"1:31:02","a11yText":"Süre 1 saat 31 dakika 2 saniye"},"date":"23 eki 2024","modifyTime":1729684093000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"11251369830419215783","href":"/preview/11251369830419215783?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/11251369830419215783?channelId=d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw%3D%3D&how=tm&parent-reqid=1750940248086046-8688527553230634364-balancer-l7leveler-kubr-yp-klg-179-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","isHermione":false,"isEmbedded":false,"advConfig":{}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0}}}