{"pages":{"search":{"query":"Pamela Reif","originalQuery":"Pamela Reif","serpid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","parentReqid":"","serpItems":[{"id":"18355587253897127309-0-0","type":"videoSnippet","props":{"videoId":"18355587253897127309"},"curPage":0},{"id":"6396748272117910386-0-1","type":"videoSnippet","props":{"videoId":"6396748272117910386"},"curPage":0},{"id":"4959232623219399162-0-2","type":"videoSnippet","props":{"videoId":"4959232623219399162"},"curPage":0},{"id":"11655717648470171760-0-3","type":"videoSnippet","props":{"videoId":"11655717648470171760"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dFBhbWVsYSBSZWlmCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","ui":"desktop","yuid":"5144351201751217671"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"17094568525981030006-0-5","type":"videoSnippet","props":{"videoId":"17094568525981030006"},"curPage":0},{"id":"6955941840244938692-0-6","type":"videoSnippet","props":{"videoId":"6955941840244938692"},"curPage":0},{"id":"9389084105928502892-0-7","type":"videoSnippet","props":{"videoId":"9389084105928502892"},"curPage":0},{"id":"5831217859167843388-0-8","type":"videoSnippet","props":{"videoId":"5831217859167843388"},"curPage":0},{"id":"3135183527545536698-0-9","type":"videoSnippet","props":{"videoId":"3135183527545536698"},"curPage":0},{"id":"5679812323010613241-0-10","type":"videoSnippet","props":{"videoId":"5679812323010613241"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dFBhbWVsYSBSZWlmCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","ui":"desktop","yuid":"5144351201751217671"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"18111905558377836174-0-12","type":"videoSnippet","props":{"videoId":"18111905558377836174"},"curPage":0},{"id":"4719021757420049051-0-13","type":"videoSnippet","props":{"videoId":"4719021757420049051"},"curPage":0},{"id":"17464008116383391256-0-14","type":"videoSnippet","props":{"videoId":"17464008116383391256"},"curPage":0},{"id":"14864418641194914945-0-15","type":"videoSnippet","props":{"videoId":"14864418641194914945"},"curPage":0},{"id":"12713148072909393550-0-16","type":"videoSnippet","props":{"videoId":"12713148072909393550"},"curPage":0},{"id":"772471963321794481-0-17","type":"videoSnippet","props":{"videoId":"772471963321794481"},"curPage":0},{"id":"15918997482861094456-0-18","type":"videoSnippet","props":{"videoId":"15918997482861094456"},"curPage":0},{"id":"13373339024734663007-0-19","type":"videoSnippet","props":{"videoId":"13373339024734663007"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"viewerData":{},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dFBhbWVsYSBSZWlmCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","ui":"desktop","yuid":"5144351201751217671"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"quasarData":{"title":""},"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%253D%253D%26how%3Dtm%26text%3DPamela%2BReif"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false}},"internal":{"nonce":"2168010876668928295079","expFlags":{"video_depot_viewer":1,"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"velocity_delay_drawer":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"video_update_d2d_after_clickout":1,"video_viewer_desktop_hide_tabs":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"before-player":{"regular":{"default":"R-I-2120168-1"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_dzc":1,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_adv_serp_right_fixed_screens":3,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_desktop_visible_header":1,"video_partner_label":1,"video_sandbox_version":"35d493db468","video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"int_newstr_header_tab":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","spok":"id","distr_play_eo_on_pages":"search,preview","video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_redirect_plug":2,"distr_popup_on":1,"video_disable_serp_dzc":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_fix_open_player":1,"video_direct_pos":5,"video_direct_viewport_margin_desktop":700},"slots":["1262687,0,51;1296090,0,83;1305491,0,74;82359,0,19;1296366,0,64;1305892,0,51;1298361,0,95;1299635,0,79;1300138,0,76;1288800,0,88;898801,0,15;754545,0,15;1303806,0,53;1306446,0,45;1300939,0,35;1306918,0,85;936724,0,6;1300861,0,39;132355,0,68;127805,0,76;1284073,0,82;1294030,0,30;1299273,0,68;1298645,0,89;1305720,0,2;1302612,0,40;1299145,0,12;124064,0,52;124065,0,46;40255,0,32;1298306,0,80;1301408,0,88;1300531,0,77;1296146,0,73;56262,0,12;45972,0,90;45973,0,84;124077,0,39;151171,0,73;1230682,0,20;1281084,0,48;287509,0,1;1299576,0,47;1299587,0,23;1037340,0,38;1300426,0,61"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%253D%253D%26how%3Dtm%26text%3DPamela%2BReif","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&text=Pamela+Reif","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&text=Pamela+Reif","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Pamela Reif: 580 video Yandex'te bulundu","description":"\"Pamela Reif\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Pamela Reif — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"quasarCsrfToken":"yf896c9156de43493c1b9ceeb11d5537b","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1262687,1296090,1305491,82359,1296366,1305892,1298361,1299635,1300138,1288800,898801,754545,1303806,1306446,1300939,1306918,936724,1300861,132355,127805,1284073,1294030,1299273,1298645,1305720,1302612,1299145,124064,124065,40255,1298306,1301408,1300531,1296146,56262,45972,45973,124077,151171,1230682,1281084,287509,1299576,1299587,1037340,1300426","queryText":"Pamela Reif","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"5144351201751217671","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1089355,1060131,1099741,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1152703,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1233754,1239596,1225386,1236230,1227266,1226860,1279793,1279825,1246754,1277457,1281110,1301266,1276447,1289213,1288208,1262687,1296090,1305491,82359,1298361,1300138,1306446,1300939,1306918,132355,127805,1299273,124064,124065,40255,56262,45972,45973,124077","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1751217673","tz":"America/Louisville","to_iso":"2025-06-29T13:21:13-0400","__is_plain":1},"isQuasarEnabled":false,"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","tld":"com.tr","isEmbedded":false,"shouldDailyClickoutDzenInSerp":false,"shouldDailyClickoutDzenInViewer":true,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1262687,1296090,1305491,82359,1296366,1305892,1298361,1299635,1300138,1288800,898801,754545,1303806,1306446,1300939,1306918,936724,1300861,132355,127805,1284073,1294030,1299273,1298645,1305720,1302612,1299145,124064,124065,40255,1298306,1301408,1300531,1296146,56262,45972,45973,124077,151171,1230682,1281084,287509,1299576,1299587,1037340,1300426","queryText":"Pamela Reif","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"5144351201751217671","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"2168010876668928295079","disableDoc2DocHostLink":true,"shouldHideChannelLink":true,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":178,"wideOverlay":false,"visibleHeader":true,"hideTabs":true,"animated":false,"isServiceLikeViewer":false,"smartDesktopLayout":true,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"isVerificationMarkDisabled":false,"shouldPlayNonStopForExternal":false,"forceSlowBufferingAlert":false},"shouldShowAdvId":false,"isAdultQuery":false,"classQueryIsPornoWebScore":0.05938761681,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"5144351201751217671","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases/frontend/video/v1.1618.0#010bc7bb1339e45d9fa498dd5f90620fd9658c43","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"18355587253897127309":{"videoId":"18355587253897127309","docid":"34-10-17-ZA4DF24CD0E06E7C6","description":"Uhhh yes, new fave! ♥︎ Amazing music, beautiful location, easy to follow… but not easy! : D let’s sweat, reveal our abs & burn LOTS of calories! / Werbung I genuinely LOVE this routine.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3908407/1c0a1ff333b219588260697789fcf8df/564x318_1"},"target":"_self","position":"0","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","isAdultDoc":false,"relatedParams":{"text":"10 MIN HIIT Those ABS - 2in1 Cardio & Core I high intensity calorie burn","related_orig_text":"Pamela Reif","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pamela Reif\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=CDntpk7UQHs\",\"src\":\"serp\",\"rvb\":\"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_byDggH_AL4DQD5-P39APAB_wX2AQAA_AILAAoBAADzA_oHAQAAAPby_Qr3_wEAEQMC9AQAAAAK8vYM-gAAAAMLAvr-AQAA_PQM_AIAAAAlAfwE_wAAAP8C_v_9Af8A_wEAAPj-AAAV8QXzAAAAACAALQTxzTs4E0AJSE5QAipzEAAaYD8MACoyBtCtPQnR_gPkFBnoItDuEiH_HAj__wv5Ch_qxoUI7_8QCygCqgAAACgS5vTFABVqz_bm8dTJC_zc-A84fw8f-PkE--jvxOfPBgkBJD5vJwCzHf0RIuM0RA9K_CAALfLtIjs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=CDntpk7UQHs","parent-reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["18355587253897127309"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"6396748272117910386":{"videoId":"6396748272117910386","docid":"34-9-0-ZEC0014B2A209C8B7","description":"körpergewicht...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3111666/f1a2db6bdab89c9bb1cefa254b22cee4/564x318_1"},"target":"_self","position":"1","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","isAdultDoc":false,"relatedParams":{"text":"12 MIN Pretty ABS + ARMS I floor only, creative exercises, Pilates inspired I No Equipment","related_orig_text":"Pamela Reif","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pamela Reif\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=9ENNbbYNXxw\",\"src\":\"serp\",\"rvb\":\"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_E9IFggQkAYAEKyqLARABGniBEwsMAwb5AP4B-Af3CP0CEA3xBPQAAADj-fsM9_0BABD0-_n5AQAA-QTwCQgAAAD58AT5A_4AACUM-wAEAAAAH-4CAfoAAAAGFwD6_gEAAOD5_PYCAAAADgILBQAAAAAHFgcC_gAAAA7sCgkAAAAAFQL4AAAAAAAgAC2tN8I7OBNACUhOUAIqcxAAGmDXCwBCCAreuRsjywMA9A0zBwfPCvYb_-0P_xwaCMEg8MKiPOH_YNgf76YAAAAW-s_pyQD7eNrwAeUVFPi-zPcWFH_aAtv4BRzRrQz55hwzAhQyLzoAlTH-JXHXFFQc9yMgAC0QUhg7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=9ENNbbYNXxw","parent-reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6396748272117910386"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"4959232623219399162":{"videoId":"4959232623219399162","docid":"34-6-6-Z39C1E394802D70D8","description":"workout, training, abs, sickpack, tummy, stomach, exercise, how to get, home workout, no equipment, sport, body fat, get thin, lose weight, fit, strong, instagram, pamela rf, muscle, madfit...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3802209/6c5e22b78a6be8308938edd8e5ade51d/564x318_1"},"target":"_self","position":"2","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","isAdultDoc":false,"relatedParams":{"text":"GIRL MATH at this point maybe the only person not training for a marathon / hyrox?","related_orig_text":"Pamela Reif","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pamela Reif\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=FRBLHfhpyN4\",\"src\":\"serp\",\"rvb\":\"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_ExyCBCQBgAQrKosBEAEaeIH2Cf71_wEAAPn_A_oH_gL4DQD6-P39AOQC8PcD_AIAAev5-v4AAADyD_cH_AAAAOcJ_AH4AgAAAA_zCgMAAAAH-v3_-QAAAAYaBQb-AQAA6vYMCAMAAAAJBQ_8_wAAAA4I-QD__wAABAED_AAAAAAMBgj6AAAAACAALUuj0js4E0AJSE5QAipzEAAaYPEQAC8RDODPFvfR4ha-GRIdIMYB-iP_GQoAIRju8RMN96gaEf8b5CHdtgAAABDuBAMBANBiLcDUDP0X8b-8CgsDfwMO5C4CB_HBAwv2JCUJ8u4BIgDbB-wkJPQ0XCQQRSAALcq0Nzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=FRBLHfhpyN4","parent-reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["4959232623219399162"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"11655717648470171760":{"videoId":"11655717648470171760","docid":"34-10-12-Z2AE37A1469723F72","description":"C-Pop straight from China - perfect for all fitness levels & only 10% motivation needed! / Werbung Only 10% motivation needed? Yes, because I’ll turn it into 110%! 10min go by in a blink.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1602396/85aac30139d9ebf42816d93828332757/564x318_1"},"target":"_self","position":"3","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","isAdultDoc":false,"relatedParams":{"text":"10 MIN C-POP Dance Workout - Chinese Music - the quickest 10min of your day","related_orig_text":"Pamela Reif","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pamela Reif\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=euFvYQODM8Y\",\"src\":\"serp\",\"rvb\":\"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__z3Af8ABvIIAwQI_QLn-v74_AAAAOrtBAn-_wAAAAj98wQBAADuCQABAAAAAOn99fT9AQAAGAIQBQQAAAAD8v70-QAAAPgC_fr_AQAA9gQC9wIAAAAQBvkQ_wAAAP4MCQT6_wAABPzvBgAAAAALAvQBAAAAACAALcszzjs4E0AJSE5QAipzEAAaYDIXABsEC-TFGC_cAhXzJxX9D8UXCQUAGjgAES3_-fP78Kom7f_v-Cj5tAAAACM2wBLiANBf4O_YF-bsIPXGAxIqfx0h2jcdDO3jwezVFlXoMwc3-QDIA-PvFfIrRxPpFSAALXY1Mjs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=euFvYQODM8Y","parent-reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11655717648470171760"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"17094568525981030006":{"videoId":"17094568525981030006","docid":"34-7-16-ZC1BB022FCB505EFF","description":"growingannanas...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2842805/da8d59b3cba30748800bd33df54e7c6b/564x318_1"},"target":"_self","position":"5","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","isAdultDoc":false,"relatedParams":{"text":"5 sweet, low calorie dishes in under 5min","related_orig_text":"Pamela Reif","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pamela Reif\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=zQ9ZxdIzvnA\",\"src\":\"serp\",\"rvb\":\"EqsDChQxODM1NTU4NzI1Mzg5NzEyNzMwOQoTNjM5Njc0ODI3MjExNzkxMDM4NgoTNDk1OTIzMjYyMzIxOTM5OTE2MgoUMTE2NTU3MTc2NDg0NzAxNzE3NjAKFDE3MDk0NTY4NTI1OTgxMDMwMDA2ChM2OTU1OTQxODQwMjQ0OTM4NjkyChM5Mzg5MDg0MTA1OTI4NTAyODkyChM1ODMxMjE3ODU5MTY3ODQzMzg4ChMzMTM1MTgzNTI3NTQ1NTM2Njk4ChM1Njc5ODEyMzIzMDEwNjEzMjQxChQxODExMTkwNTU1ODM3NzgzNjE3NAoTNDcxOTAyMTc1NzQyMDA0OTA1MQoUMTc0NjQwMDgxMTYzODMzOTEyNTYKFDE0ODY0NDE4NjQxMTk0OTE0OTQ1ChQxMjcxMzE0ODA3MjkwOTM5MzU1MAoSNzcyNDcxOTYzMzIxNzk0NDgxChQxNTkxODk5NzQ4Mjg2MTA5NDQ1NgoUMTMzNzMzMzkwMjQ3MzQ2NjMwMDcKEjgxNDY5OTkyNjQyNDUxNTIwNwoTNDY3NTU2MTc1OTU4OTEzODUxMRoWChQxNzA5NDU2ODUyNTk4MTAzMDAwNloUMTcwOTQ1Njg1MjU5ODEwMzAwMDZq2AISATAYACJEGjEACipoaGJ4anNubm13eGxjaHZiaGhVQ2hWUmZzVF9BU0JaazEwbzBBbjdVY2cSAgASKg_CDw8aDz8TMIIEJAGABCsqiwEQARp4gfL6-wf_AgAU_gUICQv9A_4L-PL3_v4A8QH_BfYBAAAACP30BAEAAN7__AgFAAEA__L_-Pj9AQAO_f4DBAAAABn29Qj9AAAA-vwKAP8BAAAU_foNA_8AAA8G-Q__AAAA-v3-AwEAAAD9DAD6AAAAAPgBCPD_AAAAIAAtI3_YOzgTQAlITlACKnMQABpgIw0ADhIN1NrvDOPgCu3-EiIN-sMGFwAozADz7_P4IfXT2gf0_xboDO7EAAAABhXv8QMA7Ur66scD_fIC_cYJBAN_Hv7-FggOEebaBMQXA-QbHCU9AMIOGQgl5CAZCvg0IAAt9s1cOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=zQ9ZxdIzvnA","parent-reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["17094568525981030006"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"6955941840244938692":{"videoId":"6955941840244938692","docid":"34-10-8-Z8AEA740146F633B0","description":"home workout...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4011468/ea0383226940e05bcac6b511d0f0d00b/564x318_1"},"target":"_self","position":"6","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","isAdultDoc":false,"relatedParams":{"text":"10 MIN Toned ARMS - Standing / burns like fire, for all levels (just switch size of bottle/weight)","related_orig_text":"Pamela Reif","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pamela Reif\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=qpeIfg3kxpE\",\"src\":\"serp\",\"rvb\":\"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_E4YFggQkAYAEKyqLARABGniBB_v0CQb5AO75DP_6AgABAg0A__b__wDl_QYC__0BAAoWB_4CAQAA_v0RDQQAAAD4CPnx9f4BABr7-QAEAAAABO0OAPsAAAD4FQ0G_gEAAP_0BAkE_wAAAvUGBwAAAAAGFQcC_gAAAAr6AgPz_AAAAw0EBAAAAAAgAC3CscM7OBNACUhOUAIqcxAAGmAZDgAw7wbL0ev02AHd_hAdGBcBz_H2ABj4AAIrDewZ-OrHARAAONoLDr8AAAAJOu0vAADuTBvVAgfw6_7gzQ0XKH8o9O0cGPf45gL0DQQP7_oZIC8AyBQw6CnUHy739hEgAC2c01M7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=qpeIfg3kxpE","parent-reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6955941840244938692"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"9389084105928502892":{"videoId":"9389084105928502892","docid":"34-1-2-ZC4027129A8E5A5D5","description":"Sports...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2469243/a4a4547fe7cfd3725a01ba1455991964/564x318_1"},"target":"_self","position":"7","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","isAdultDoc":false,"relatedParams":{"text":"ca. 2000kcal - 125g Protein - meal prepping & max. 10min prep on the busy day","related_orig_text":"Pamela Reif","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pamela Reif\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ruTjtTyrero\",\"src\":\"serp\",\"rvb\":\"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_E0eCBCQBgAQrKosBEAEaeIH--wL0_QMA8PoL__sCAAEAA__4-P7-AO78BvoGAAAA9wT2-gQAAAAGA_wJCQAAAO7--QL7AQAAFwED__oAAAAG-v3_-gAAAAEJBQT-AQAACvz_CAT_AAAPA_jy_wAAAPYOAQMBAAAAGQX5DAEAAAAGAwEAAAAAACAALRxy2zs4E0AJSE5QAipzEAAaYOwMACvfJfrfLQ-5DS8Y7gb1F9fVwvj_JwX_EycHvwDsB5kTCf8xwyT0oQAAACcd5kstALZ19D-_RwcNEdbf8isYfxIF9g4Q9tT-wwy9PdZPBBIn4QDlA_bvLfDqWiLQJiAALYHhHTs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ruTjtTyrero","parent-reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9389084105928502892"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"5831217859167843388":{"videoId":"5831217859167843388","docid":"34-6-16-Z9E910D3B5B0FD983","description":"Смотрите онлайн Pamela reif 15_MIN_Complete_Upper_BODY_all.. 16 мин 24 с. Видео от 30 августа 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 2 — оценили.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2821100/87ea0f4bfd21746abd4a59cc27bd3f59/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Tm7fVAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","isAdultDoc":false,"relatedParams":{"text":"Pamela reif 15_MIN_Complete_Upper_BODY_all_you_need_for_back,_arms__chest_I — Видео от Анна Рыбалко","related_orig_text":"Pamela Reif","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pamela Reif\",\"url\":\"http:\\/\\/vk.com\\/video12386197_456239194\",\"src\":\"serp\",\"rvb\":\"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_fUD_AD7_P8QAQn7AgQAAAL4__4A7wH_BfUBAAAE-vD4-wEAAOz5-wIAAAAA-wMEBfX-AQAZ-_kAAwAAABLn-wf_AAAA9AcRA_8BAAAG9g_yAQAAAAz_DvL_AAAADhD89gAAAAD86PwMAAAAAAsC9AEAAAAAIAAte2_JOzgTQAlITlACKoQCEAAa8AF_7gAAHefvBL_-9gC6FewAwB_kAAcs8wCvF9X__8cHANcHCgDPAeD_VwgqAv0aBADXD90A1vMJAAXwDP8s9eMA5AMNAQL7KQE9AhT_APADAEEkBv72CiQC4doV_lD_Af4TAfX68wn5_vUHDQXoCQIJ7wXeAQbt3gEK8PP9Lf3mAfML6gQNBAQA3Trp_7HZCALu6wP66QwD_foTEfz99gP6CgzzA_Pm_QT_0gD48fMEBM3p_gXn_w0KFs8GCgP97vsqHfL7KfT19yUr9wUaCA8F6iwHBuPsBwY2Bv702ekLBAj0BgH8Sfv9-x31_wX_-gcgAC0YICQ7OBNACUhhUAIqzwcQABrAB-MYsb5fkF49EWBHPKWjPL7LR5I8bdfVvDyLOb1yGwg9x4EeOtAo3bw0b8A99dXVu-Vk4r2Cnoe98j_evDlMLz06hCA9-1YwPRCw9r0IpE49R7dSu1noWb2ydHQ9IrbFvO8ChT6Gc709VjNGPEG2HD7BMKo8jUl7O9XtLD56RaK7g_MOvdHnkz0Omy29HQvEu03XODyv7II9UgTCvE2gCL73yYE95orcvOZtFr1yD9M8CYeDu3uuBb3DB3s9I8oNvXMIsT1Avdm8hcOcPLUy4b0nSmc9wW0SPZLauj0Lue873W0IvQkHMTy9Aiw8073OPHRGrzw712E9R76cvGLrYz30mNI8DLJlvLZBlz3KFom8jgHZPFSM87ytTs69ODXMu84op7wn8Y49VeC_u6FZA72kRFy8NKSnO-lrET1NGn68TPIOPFbwK76Nkjw99VuFPFYNwjxoxTw9Hom4O2SWLb5Rb0I7hw2QOUC04DylqqQ8SG5NvJuIoz2mM6Y9vOMYPG1dJT1IlTc9gXxkPMCwHL4d3hg8o2roO8np673OA_O8bMDWO2LIwL3Stzs8tM7XOymW270wapC7jNkSvBbf0L36rDy9Nb9QPDCrU7nuzpq8bZOGu0miZ77DjpA9mUTeOpqx6L0-PAs96gpwu0vCTzzUrtO8PXncO3K0ub2UUzY9DfkfuullFL2u0As7jrGPuy2Lkz2erx49oKIPOmRZEzsEjw89yaIXu3mnpzuAilm9pglWtmd5Yz25GwS-W3kjOS7BTrzZMiq8cxcbOyTQxbxtJlU9QdmlN0JMuL2u8j26bcGPt4X5IT3J0Ay9ajb8tWcBJLyJfJc8g2ilNxQHAL4g2Rc9fUGeOdgydL0K2Rk9kpIsOLKl4jzzmSK9GApiuerN6L1Mauw77iCTNyEDCb7hzf-8GR52OTbVSTzIt9e9x87euIV_rLxDmJG6lLRfNquzmrxN-0E8WKtDtz1lMD38s9W72IwAORQEDz0QXQA-jcNxuKMLRbx2T5M99i1HOHHpc7xypsu7Ggb-N4W18b3NDIY964HduMjrAT5W0YQ88F6DuETKSr1WC5G85lf_t_rmSD1B2Am--rirOI1s3TyAsD2922psOMDQnj12BRE9MrMSuErzIr1ElAU9N2U5OJ-ubr1X8Nc7Bpvut7Qnxz1u-K29mwU4tvfqgz1E2aC9PvR0Nxp6NT1Sghm9mg5SuJBxoLzmuAk9IHZBNx5fLL2YupC8oEq_uCa9lDx8qjS9UupYNgfJp7wCPkk9MAHYtiAAOBNACUhtUAEqcxAAGmAY_gAvzQbirzX05OsOAhwC4MjM97Vf_xwd_xcY_fQtG-rf_9__LPkHwaQAAAAgDwcC_QDGdC8hA9K8-OfCvBjRBW_eQvYEKlnp5d0Y_CMkHEsACNYAgRvh4xoW_B8J5hMgAC2eFh87OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video12386197_456239194","parent-reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5831217859167843388","4082812236647690318"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Video","hasTranslation":false,"contentTypeId":null},"3135183527545536698":{"videoId":"3135183527545536698","docid":"34-9-8-ZBB24E97862B69D0E","description":"after workout...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3710462/5acd30fb2b673d0845e25b68f43d2334/564x318_1"},"target":"_self","position":"9","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","isAdultDoc":false,"relatedParams":{"text":"10 MIN Beautiful YOGA - Active & Flowy - full body strength & deep stretching I Pamela Reif","related_orig_text":"Pamela Reif","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pamela Reif\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=grbHIVYHbOc\",\"src\":\"serp\",\"rvb\":\"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_E58FggQkAYAEKyqLARABGniBAwAFAfwEAPkKAA75B_0C7vr6_vsA_wD--vsC9AT-AAP78vn7AQAA-v0IBAAAAADs9_79_gEAAA79_gMEAAAAEfIB_AMAAAD2_QEBAAEAAAP6AwED_wAAFf4GAgAAAAD7F_z5AP8AAPj0CQ7_AAAAEQv1CAAAAAAgAC0dlt87OBNACUhOUAIqcxAAGmADAwA88gDiszkB4xgB6yH1FgDmD94aAAMrAOgSA_0Q_t2qDOD_NNMF9rIAAAAiI94UMQD2ZOvoCPEa5BjCsQIMDX_pHeEbOgPcsOYM4Ago5gLxLjwAsvzu7EjSPSzyJAYgAC3BPDA7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=grbHIVYHbOc","parent-reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3135183527545536698"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"5679812323010613241":{"videoId":"5679812323010613241","docid":"34-8-1-Z4651EB3A3535483E","description":"home workout...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3716606/e648182f47c4d9b04486e57846186e6f/564x318_1"},"target":"_self","position":"10","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","isAdultDoc":false,"relatedParams":{"text":"10 MIN 360° ABS - intense core workout for the ultimate sixpack I lower & upper abs, obliques","related_orig_text":"Pamela Reif","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pamela Reif\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=aAYtXOvl-PY\",\"src\":\"serp\",\"rvb\":\"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_E6kFggQkAYAEKyqLARABGniBBRAECf4CAPT-9wb4BP8BCwD7-vcAAADm-fsK-P0BAPX3A__3AAAA-AUCAgAAAAAB9gEE9f0BAAsSC_kEAAAAB_ACBAEAAAD6_AoA_wEAAPnyAPgCAAAAEwQB_f8AAAAQDAQBAAAAAP_6-gUAAAAAGPr49gAAAAAgAC3Gidg7OBNACUhOUAIqcxAAGmAmFQA0KATFsRw52vQJ2BAd2ATP9hEN_yQY_w8iB9UZ_8uaH_v_MuUk6qcAAAAWDL0C_AD6bfjA3ufk8d7BzwojKn_n-xPwPAXezNMA4zQw1QgNSzMAqBUTMCneFlQdHgkgAC3EHiE7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=aAYtXOvl-PY","parent-reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5679812323010613241"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"18111905558377836174":{"videoId":"18111905558377836174","docid":"34-11-0-Z5688AC6F1F7DE6F3","description":"Focus is on spinal twists, shoulder & hip opener...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4363005/ce411896320834fa681765416677565b/564x318_1"},"target":"_self","position":"12","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","isAdultDoc":false,"relatedParams":{"text":"8 MIN PAM’S Morning Routine - QiGong, deep breathing, lymphatic activation, body tapping, stretching","related_orig_text":"Pamela Reif","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pamela Reif\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=AaQ2cWPelEY\",\"src\":\"serp\",\"rvb\":\"EqsDChQxODM1NTU4NzI1Mzg5NzEyNzMwOQoTNjM5Njc0ODI3MjExNzkxMDM4NgoTNDk1OTIzMjYyMzIxOTM5OTE2MgoUMTE2NTU3MTc2NDg0NzAxNzE3NjAKFDE3MDk0NTY4NTI1OTgxMDMwMDA2ChM2OTU1OTQxODQwMjQ0OTM4NjkyChM5Mzg5MDg0MTA1OTI4NTAyODkyChM1ODMxMjE3ODU5MTY3ODQzMzg4ChMzMTM1MTgzNTI3NTQ1NTM2Njk4ChM1Njc5ODEyMzIzMDEwNjEzMjQxChQxODExMTkwNTU1ODM3NzgzNjE3NAoTNDcxOTAyMTc1NzQyMDA0OTA1MQoUMTc0NjQwMDgxMTYzODMzOTEyNTYKFDE0ODY0NDE4NjQxMTk0OTE0OTQ1ChQxMjcxMzE0ODA3MjkwOTM5MzU1MAoSNzcyNDcxOTYzMzIxNzk0NDgxChQxNTkxODk5NzQ4Mjg2MTA5NDQ1NgoUMTMzNzMzMzkwMjQ3MzQ2NjMwMDcKEjgxNDY5OTkyNjQyNDUxNTIwNwoTNDY3NTU2MTc1OTU4OTEzODUxMRoWChQxODExMTkwNTU1ODM3NzgzNjE3NFoUMTgxMTE5MDU1NTgzNzc4MzYxNzRq2QISATAYACJFGjEACipoaGJ4anNubm13eGxjaHZiaGhVQ2hWUmZzVF9BU0JaazEwbzBBbjdVY2cSAgASKhDCDw8aDz8T_gOCBCQBgAQrKosBEAEaeIH9BAkN_wIA_AX8BgEG_QL1-u7_-f7-APTvAP34Av8A_wsDAAABAADrA_sL_QAAAPID9_r8AAAAFfsCDAMAAAAP_Qny_QAAAPsQ-v_-AQAA__wJ-wMAAAAk9_35_wAAAP8R_gP__wAA9vMEAwAAAAAMA_sKAAAAACAALTju1zs4E0AJSE5QAipzEAAaYA8KABfk7-iTOCzR5xrbIQD3EMj-6Qr_DSD_Exct-P391a81A_8WyRXqrAAAADQc3CsVAN9yCd3_Lv_DFLfW8iIPf_sR-TRCBeOr9A3tLBUC-Q0zLQDNAuMdWMJRTP0OESAALeoqITs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=AaQ2cWPelEY","parent-reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["18111905558377836174"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"4719021757420049051":{"videoId":"4719021757420049051","docid":"34-7-5-Z32821864906CFDB8","description":"Step version next. For a Pam Workout 20min sound deadly - but trust me, it's not that bad! You will be sweating & burn lots of calories... but since I was nice enough to not include big Squat.....","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3111942/7359ce846b0b7d9e3671153e25a663b9/564x318_1"},"target":"_self","position":"13","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","isAdultDoc":false,"relatedParams":{"text":"2000 Steps Cardio - ON THE BEAT / burn calories on good music I fast, fun + sweaty","related_orig_text":"Pamela Reif","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pamela Reif\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=CCgEzLrf45Y\",\"src\":\"serp\",\"rvb\":\"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_E-0JggQkAYAEKyqLARABGniB_QUF-wH_APj--QQNBf0B9AUI-fn9_QDZ8_wM_vgDAAUBAf3_AQAA7Av3BwYAAADt_fkC-wEAAB_y_QYCAAAAEuj8B_8AAAADAPf99vv9A_nxDgkD_wAA_gf9Bv8AAAD3_fj8__8AAATzAggAAAAAGAb_7wAAAAAgAC2Il847OBNACUhOUAIqcxAAGmAzFwBMHR3XzC_8zNoO8SwoCxDo1fTv_z0QABctCgcgDP_QA_7_Ps0M7rAAAAAHHewe0QD5Z9nqBAv5vO3ssvQxQH8uHBMPNwf8AM808gH78gYyIBgAogP6BVXvJzDuzfkgAC3tsys7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=CCgEzLrf45Y","parent-reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4719021757420049051"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null},"17464008116383391256":{"videoId":"17464008116383391256","docid":"34-5-6-Z0A0EB9027386F873","description":"bijan robinson...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4478361/44e9df6ac48023533c7053ebf4911d9b/564x318_1"},"target":"_self","position":"14","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","isAdultDoc":false,"relatedParams":{"text":"10 MIN Touchdown Cardio with Bijan Robinson - no jumping, quick feet, calorie burner I Bonus: Abs","related_orig_text":"Pamela Reif","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pamela Reif\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-QU_3VLGyug\",\"src\":\"serp\",\"rvb\":\"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_REIAv8A9gj9BPgF_wEBDO7_9v79APD68gT4Af8A-wD3__wAAAAH-wQN-wAAAO4A9__wAAEAGvT_9QMAAAAN9ggC-wAAAPsGBPX_AQAA9ub--wIAAAAY-f4NAAAAAAH6AQD-_wAA_vYKBQAAAAAa-vj2AAAAACAALe7Czjs4E0AJSE5QAipzEAAaYB8XAEsO9cun-fqw4QUA_QgWN-nk5gz_KQj_UQgU4CsCtYcaBv_45Bb6pQAAABkK3wsnAO14-dXy_fnl7ObJ7ConfxAU_RsVFvXV6QokDQz341tdTAC4Mfz3depFZecdFyAALebzFTs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=-QU_3VLGyug","parent-reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17464008116383391256"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"14864418641194914945":{"videoId":"14864418641194914945","docid":"34-7-3-ZA73D2A8C0E08BFB0","description":"home workout...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1570419/0db685b48504c7bb8d13893799120cd9/564x318_1"},"target":"_self","position":"15","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","isAdultDoc":false,"relatedParams":{"text":"12 MIN ABS + Booty 2in1 - slow, calm, no hectic, no sweat - Medium to Intense","related_orig_text":"Pamela Reif","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pamela Reif\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=pldMKviRN14\",\"src\":\"serp\",\"rvb\":\"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_gDtCf8I_QIP_PkBCv7-AOIC7_YD_AIA6wQJ8QAAAADxEPcH-wAAAPYA9AL6_wAADw4B-QUAAAAK9gEH8QEAAAIRAAX-AQAAAAX67QIAAAAZ-f4OAAAAAP__CvgDAAAA_-kKBwAAAAAX_wP8AAEAACAALUzFxjs4E0AJSE5QAipzEAAaYBoKADQQCsy7IiXlHRQBDfDk_dDX9w3__xYACBrv1OAJzMcq_v9BBRT1tQAAACci6BzjAABd5Q3qBuvz2fOr6gEPfyP37d8x7s2l6hvcIgQCK_I5IwDJAxIcNdrlMhUNOCAALfEANjs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=pldMKviRN14","parent-reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14864418641194914945"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"12713148072909393550":{"videoId":"12713148072909393550","docid":"34-3-16-Z3FD7D8E605760717","description":"after workout...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4658161/b4eb7f7cff3b8237044c0b529785f22a/564x318_1"},"target":"_self","position":"16","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","isAdultDoc":false,"relatedParams":{"text":"5 MIN HIP, LEG + BUTT Mobility - Stretching & Emotional Stress Relief I Bonus: Lower Back","related_orig_text":"Pamela Reif","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pamela Reif\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=zpRoJ_V0r7w\",\"src\":\"serp\",\"rvb\":\"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_oKAf8ABgX-DvkL-wMBDO7_9v79AOr1Afz5_wEACwgA_wEAAAD3-_0C_gAAAO0GAwXxAQEADfsG-wQAAAALAAf8_AAAAO4UBvv_AQAA8e0K_QIAAAAL9QEHAAAAAAYF-_b-_wAA9voK_wAAAAAV__cOAAAAACAALQd81Ds4E0AJSE5QAipzEAAaYPoIAFfr_um9DQPgJPvkDgov_tvpyx__IwoAACwY1BIA37EcEwAT5xYGtQAAABER3QcdAOxcA98M1ATrF7jN9BESf-Qn7-E5K-nzLy3xGyb2LCRGMgC3FRTyNsP4HvcJBCAALW7pNTs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=zpRoJ_V0r7w","parent-reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12713148072909393550"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"772471963321794481":{"videoId":"772471963321794481","docid":"34-2-13-Z0E64E3BBDC5A81B3","description":"after workout...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3545737/e28967420bf4f8b26498ffc857d356e2/564x318_1"},"target":"_self","position":"17","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","isAdultDoc":false,"relatedParams":{"text":"6 MIN Upper BODY Mobility + Stretch I Back, Shoulder + Spine / fix your posture + pain","related_orig_text":"Pamela Reif","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pamela Reif\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=uaQyf7dbAMM\",\"src\":\"serp\",\"rvb\":\"EqsDChQxODM1NTU4NzI1Mzg5NzEyNzMwOQoTNjM5Njc0ODI3MjExNzkxMDM4NgoTNDk1OTIzMjYyMzIxOTM5OTE2MgoUMTE2NTU3MTc2NDg0NzAxNzE3NjAKFDE3MDk0NTY4NTI1OTgxMDMwMDA2ChM2OTU1OTQxODQwMjQ0OTM4NjkyChM5Mzg5MDg0MTA1OTI4NTAyODkyChM1ODMxMjE3ODU5MTY3ODQzMzg4ChMzMTM1MTgzNTI3NTQ1NTM2Njk4ChM1Njc5ODEyMzIzMDEwNjEzMjQxChQxODExMTkwNTU1ODM3NzgzNjE3NAoTNDcxOTAyMTc1NzQyMDA0OTA1MQoUMTc0NjQwMDgxMTYzODMzOTEyNTYKFDE0ODY0NDE4NjQxMTk0OTE0OTQ1ChQxMjcxMzE0ODA3MjkwOTM5MzU1MAoSNzcyNDcxOTYzMzIxNzk0NDgxChQxNTkxODk5NzQ4Mjg2MTA5NDQ1NgoUMTMzNzMzMzkwMjQ3MzQ2NjMwMDcKEjgxNDY5OTkyNjQyNDUxNTIwNwoTNDY3NTU2MTc1OTU4OTEzODUxMRoUChI3NzI0NzE5NjMzMjE3OTQ0ODFaEjc3MjQ3MTk2MzMyMTc5NDQ4MWrZAhIBMBgAIkUaMQAKKmhoYnhqc25ubXd4bGNodmJoaFVDaFZSZnNUX0FTQlprMTBvMEFuN1VjZxICABIqEMIPDxoPPxOuA4IEJAGABCsqiwEQARp4gQQI_wUAAAAA-wYJ9wj8AgsA7wH2__8A8_0B9fUBAAAT_PH4_wAAAPb6-_gBAAAA9wD0Avr_AAAI_wQEBAAAABHxAfsDAAAAAQoL8P8AAAD1-gb5AgAAAAv1-___AAAACP0AAgEAAAD79P8JAAAAABL-7gMBAAAAIAAtAAfVOzgTQAlITlACKnMQABpgBA0AU-f_1p36G8nz_fU2JPP_yPnoIv9C-AAwNun3BxTqxEEE_xTPDP2rAAAACfvSDP0Azm0N-PUCHQYVgdgZCg9W8wvlE0IoAc36MwkgK9AjEx4wAJoYHwJA2R4HFtIJIAAtKy8nOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=uaQyf7dbAMM","parent-reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["772471963321794481"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"15918997482861094456":{"videoId":"15918997482861094456","docid":"34-0-16-Z30DA6BFD7C0E7EF1","description":"after workout...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3359487/895269a98ddc91610d45dbb4fbd7060c/564x318_1"},"target":"_self","position":"18","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","isAdultDoc":false,"relatedParams":{"text":"Sitting MORE THAN 5h A DAY? try these!","related_orig_text":"Pamela Reif","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pamela Reif\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=BG2vbauUZuU\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TJoIEJAGABCsqiwEQARp4gfb7-_v7BQAPAA8AAgf_Ae4MAv_6_v4A7gT8-QUAAAD-CAIGBgAAAPQD-wYBAAAA7Pf-_f4BAAANAgb9_QAAABH2AwcCAAAA-gUE__8BAAAL8gUB9QIAAQn3CQIAAAAA_wL-__0B_wD4Cgj9AAAAAAD29P8AAAAAIAAtWZHiOzgTQAlITlACKnMQABpgHA4AKBUaEN3qEtbkF8v2Becn-uju8AAiKgDs_gPyDAneyQgC_xLkMPLFAAAAIC0QEPYAt1H35tcUAPTq4-cU9y9_DwMEHg4A68e39_cW-_sN9yUWAAQB6wck8RtFFhQhIAAtuPtVOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=BG2vbauUZuU","parent-reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["15918997482861094456"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null},"13373339024734663007":{"videoId":"13373339024734663007","docid":"34-2-11-ZE3D80CD5988D5BD7","description":"GET YOUR Cookie Booty Moving! ♥︎ And don’t forget…. YOUR Floor IS LAVA :D No matter if you're in your pyjama, sweater or workout outfit - put on a smile & yo...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/760079/beb4ab63355c3a6758e45a43396c5336/564x318_1"},"target":"_self","position":"19","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","isAdultDoc":false,"relatedParams":{"text":"10 MIN Christmas Dance Workout 2024 - high energy, supeeeeer happy","related_orig_text":"Pamela Reif","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pamela Reif\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=j-Sjl8kOLLU\",\"src\":\"serp\",\"rvb\":\"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-v__AOX5-wv4_QEAD_MDBv4AAADsC_cHBgAAAO0ACvX4AAAACvz3BQMAAAD2_BH4AAAAAPH2-PwAAQAA9P31BPUCAAAXBf4GAAAAAPkWCPz-_wAA___7DQAAAAAa-vj2AAAAACAALQTxzTs4E0AJSE5QAipzEAAaYEURACjo9dq59efj6PsaMTIWGd_d-BH_Hfv__SHo6-L51cc_0f8Vux30rQAAAB867xvuAO9t5M_z8u7bDrm8ExocfzgUAAIlCw7zA_DVEGPrFyFEDQC6-ub0_vNPX-DO_CAALZSsJTs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=j-Sjl8kOLLU","parent-reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13373339024734663007"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null}},"dups":{"18355587253897127309":{"videoId":"18355587253897127309","title":"10 MIN HIIT Those ABS - 2in1 Cardio & Core I high intensity calorie burn","cleanTitle":"10 MIN HIIT Those ABS - 2in1 Cardio & Core I high intensity calorie burn","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=CDntpk7UQHs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/CDntpk7UQHs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw==","name":"Pamela Reif","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&text=Pamela+Reif","origUrl":"http://www.youtube.com/@PamelaRf1","a11yText":"Pamela Reif. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":687,"text":"11:27","a11yText":"Süre 11 dakika 27 saniye"},"views":{"text":"219,9bin","shouldShowInSnippet":true,"a11yText":"219,9 bin izleme","totalViews":219852},"date":"10 haz 2025","modifyTime":1749513600000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/CDntpk7UQHs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=CDntpk7UQHs","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","duration":687},"parentClipId":"18355587253897127309","href":"/preview/18355587253897127309?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","rawHref":"/video/preview/18355587253897127309?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","isEmbedOnly":false},"6396748272117910386":{"videoId":"6396748272117910386","title":"12 MIN Pretty ABS + ARMS I floor only, creative exercises, Pilates inspired I No Equipment","cleanTitle":"12 MIN Pretty ABS + ARMS I floor only, creative exercises, Pilates inspired I No Equipment","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=9ENNbbYNXxw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/9ENNbbYNXxw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw==","name":"Pamela Reif","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&text=Pamela+Reif","origUrl":"http://www.youtube.com/@PamelaRf1","a11yText":"Pamela Reif. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":722,"text":"12:02","a11yText":"Süre 12 dakika 2 saniye"},"views":{"text":"340,9bin","shouldShowInSnippet":true,"a11yText":"340,9 bin izleme","totalViews":340945},"date":"20 mayıs 2025","modifyTime":1747699200000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/9ENNbbYNXxw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=9ENNbbYNXxw","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","duration":722},"parentClipId":"6396748272117910386","href":"/preview/6396748272117910386?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","rawHref":"/video/preview/6396748272117910386?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","isEmbedOnly":false},"4959232623219399162":{"videoId":"4959232623219399162","title":"GIRL MATH at this point maybe the only person not training for a marathon / hyrox?","cleanTitle":"GIRL MATH at this point maybe the only person not training for a marathon / hyrox?","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/FRBLHfhpyN4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/FRBLHfhpyN4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw==","name":"Pamela Reif","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&text=Pamela+Reif","origUrl":"http://www.youtube.com/@PamelaRf1","a11yText":"Pamela Reif. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":28,"text":"00:28","a11yText":"Süre 28 saniye"},"views":{"text":"50,4bin","shouldShowInSnippet":true,"a11yText":"50,4 bin izleme","totalViews":50377},"date":"6 mayıs 2025","modifyTime":1746543766000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/FRBLHfhpyN4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=FRBLHfhpyN4","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","duration":28},"parentClipId":"4959232623219399162","href":"/preview/4959232623219399162?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","rawHref":"/video/preview/4959232623219399162?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","isEmbedOnly":false},"11655717648470171760":{"videoId":"11655717648470171760","title":"10 MIN C-POP Dance Workout - Chinese Music - the quickest 10min of your day","cleanTitle":"10 MIN C-POP Dance Workout - Chinese Music - the quickest 10min of your day","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=euFvYQODM8Y","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/euFvYQODM8Y?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw==","name":"Pamela Reif","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&text=Pamela+Reif","origUrl":"http://www.youtube.com/@PamelaRf1","a11yText":"Pamela Reif. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":622,"text":"10:22","a11yText":"Süre 10 dakika 22 saniye"},"views":{"text":"366,4bin","shouldShowInSnippet":true,"a11yText":"366,4 bin izleme","totalViews":366439},"date":"6 mayıs 2025","modifyTime":1746489600000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/euFvYQODM8Y?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=euFvYQODM8Y","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","duration":622},"parentClipId":"11655717648470171760","href":"/preview/11655717648470171760?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","rawHref":"/video/preview/11655717648470171760?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","isEmbedOnly":false},"17094568525981030006":{"videoId":"17094568525981030006","title":"5 sweet, low calorie dishes in under 5min","cleanTitle":"5 sweet, low calorie dishes in under 5min","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/zQ9ZxdIzvnA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zQ9ZxdIzvnA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw==","name":"Pamela Reif","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&text=Pamela+Reif","origUrl":"http://www.youtube.com/@PamelaRf1","a11yText":"Pamela Reif. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":48,"text":"00:48","a11yText":"Süre 48 saniye"},"views":{"text":"165,5bin","shouldShowInSnippet":true,"a11yText":"165,5 bin izleme","totalViews":165477},"date":"26 nis 2025","modifyTime":1745659311000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/zQ9ZxdIzvnA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=zQ9ZxdIzvnA","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","duration":48},"parentClipId":"17094568525981030006","href":"/preview/17094568525981030006?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","rawHref":"/video/preview/17094568525981030006?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","isEmbedOnly":false},"6955941840244938692":{"videoId":"6955941840244938692","title":"10 MIN Toned ARMS - Standing / burns like fire, for all levels (just switch size of bottle/weight)","cleanTitle":"10 MIN Toned ARMS - Standing / burns like fire, for all levels (just switch size of bottle/weight)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=qpeIfg3kxpE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/qpeIfg3kxpE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw==","name":"Pamela Reif","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&text=Pamela+Reif","origUrl":"http://www.youtube.com/@PamelaRf1","a11yText":"Pamela Reif. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":646,"text":"10:46","a11yText":"Süre 10 dakika 46 saniye"},"views":{"text":"546,2bin","shouldShowInSnippet":true,"a11yText":"546,2 bin izleme","totalViews":546187},"date":"22 nis 2025","modifyTime":1745280000000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/qpeIfg3kxpE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=qpeIfg3kxpE","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","duration":646},"parentClipId":"6955941840244938692","href":"/preview/6955941840244938692?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","rawHref":"/video/preview/6955941840244938692?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","isEmbedOnly":false},"9389084105928502892":{"videoId":"9389084105928502892","title":"ca. 2000kcal - 125g Protein - meal prepping & max. 10min prep on the busy day","cleanTitle":"ca. 2000kcal - 125g Protein - meal prepping & max. 10min prep on the busy day","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ruTjtTyrero","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ruTjtTyrero?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw==","name":"Pamela Reif","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&text=Pamela+Reif","origUrl":"http://www.youtube.com/@PamelaRf1","a11yText":"Pamela Reif. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":71,"text":"1:11","a11yText":"Süre 1 dakika 11 saniye"},"views":{"text":"213,8bin","shouldShowInSnippet":true,"a11yText":"213,8 bin izleme","totalViews":213791},"date":"13 nis 2025","modifyTime":1744532331000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/ruTjtTyrero?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ruTjtTyrero","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","duration":71},"parentClipId":"9389084105928502892","href":"/preview/9389084105928502892?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","rawHref":"/video/preview/9389084105928502892?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","isEmbedOnly":false},"5831217859167843388":{"videoId":"5831217859167843388","title":"\u0007[Pamela\u0007] \u0007[reif\u0007] 15_MIN_Complete_Upper_BODY_all_you_need_for_back,_arms__chest_I — Видео от Анна ...","cleanTitle":"Pamela reif 15_MIN_Complete_Upper_BODY_all_you_need_for_back,_arms__chest_I — Видео от Анна Рыбалко","host":{"title":"VK Video","href":"http://vk.com/video12386197_456239194","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=da03e11366b0f3f0&id=456239194&loop=0&oid=12386197\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO2lkMTIzODYxOTc=","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO2lkMTIzODYxOTc%3D&how=tm&text=%D0%90%D0%BD%D0%BD%D0%B0+%D0%A0%D1%8B%D0%B1%D0%B0%D0%BB%D0%BA%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":984,"text":"16:24","a11yText":"Süre 16 dakika 24 saniye"},"date":"30 ağu 2024","modifyTime":1725037849000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=da03e11366b0f3f0&id=456239194&loop=0&oid=12386197","playerId":"vk","videoUrl":"http://vk.com/video12386197_456239194","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","duration":984},"parentClipId":"5831217859167843388","href":"/preview/5831217859167843388?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","rawHref":"/video/preview/5831217859167843388?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","isEmbedOnly":false},"4082812236647690318":{"videoId":"4082812236647690318","title":"15 MIN COMPLETE UPPER BODY - all you need for back, arms & chest I with weight or bottle","cleanTitle":"15 MIN COMPLETE UPPER BODY - all you need for back, arms & chest I with weight or bottle","host":{"title":"YouTube","href":"http://www.youtube.com/live/_bpnk9mxDk0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_bpnk9mxDk0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":984,"text":"16:24","a11yText":"Süre 16 dakika 24 saniye"},"views":{"text":"1,9milyon","shouldShowInSnippet":true,"a11yText":"1,9 milyon izleme","totalViews":1924129},"date":"8 ağu 2023","modifyTime":1691452800000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/_bpnk9mxDk0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=_bpnk9mxDk0","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","duration":984},"parentClipId":"5831217859167843388","href":"/preview/4082812236647690318?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","rawHref":"/video/preview/4082812236647690318?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","isEmbedOnly":false},"3135183527545536698":{"videoId":"3135183527545536698","title":"10 MIN Beautiful YOGA - Active & Flowy - full body strength & deep stretching I \u0007[Pamela\u0007] \u0007[Reif\u0007]","cleanTitle":"10 MIN Beautiful YOGA - Active & Flowy - full body strength & deep stretching I Pamela Reif","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=grbHIVYHbOc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/grbHIVYHbOc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw==","name":"Pamela Reif","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&text=Pamela+Reif","origUrl":"http://www.youtube.com/@PamelaRf1","a11yText":"Pamela Reif. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":671,"text":"11:11","a11yText":"Süre 11 dakika 11 saniye"},"views":{"text":"339bin","shouldShowInSnippet":true,"a11yText":"339 bin izleme","totalViews":338972},"date":"8 nis 2025","modifyTime":1744070400000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/grbHIVYHbOc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=grbHIVYHbOc","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","duration":671},"parentClipId":"3135183527545536698","href":"/preview/3135183527545536698?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","rawHref":"/video/preview/3135183527545536698?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","isEmbedOnly":false},"5679812323010613241":{"videoId":"5679812323010613241","title":"10 MIN 360° ABS - intense core workout for the ultimate sixpack I lower & upper abs, obliques","cleanTitle":"10 MIN 360° ABS - intense core workout for the ultimate sixpack I lower & upper abs, obliques","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=aAYtXOvl-PY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/aAYtXOvl-PY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw==","name":"Pamela Reif","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&text=Pamela+Reif","origUrl":"http://www.youtube.com/@PamelaRf1","a11yText":"Pamela Reif. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":681,"text":"11:21","a11yText":"Süre 11 dakika 21 saniye"},"views":{"text":"805,6bin","shouldShowInSnippet":true,"a11yText":"805,6 bin izleme","totalViews":805618},"date":"25 mar 2025","modifyTime":1742860800000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/aAYtXOvl-PY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=aAYtXOvl-PY","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","duration":681},"parentClipId":"5679812323010613241","href":"/preview/5679812323010613241?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","rawHref":"/video/preview/5679812323010613241?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","isEmbedOnly":false},"18111905558377836174":{"videoId":"18111905558377836174","title":"8 MIN \u0007[PAM\u0007]’S Morning Routine - QiGong, deep breathing, lymphatic activation, body tapping, stretc...","cleanTitle":"8 MIN PAM’S Morning Routine - QiGong, deep breathing, lymphatic activation, body tapping, stretching","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=AaQ2cWPelEY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/AaQ2cWPelEY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw==","name":"Pamela Reif","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&text=Pamela+Reif","origUrl":"http://www.youtube.com/@PamelaRf1","a11yText":"Pamela Reif. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":510,"text":"8:30","a11yText":"Süre 8 dakika 30 saniye"},"views":{"text":"534bin","shouldShowInSnippet":true,"a11yText":"534 bin izleme","totalViews":534003},"date":"17 mar 2025","modifyTime":1742169600000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/AaQ2cWPelEY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=AaQ2cWPelEY","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","duration":510},"parentClipId":"18111905558377836174","href":"/preview/18111905558377836174?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","rawHref":"/video/preview/18111905558377836174?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","isEmbedOnly":false},"4719021757420049051":{"videoId":"4719021757420049051","title":"2000 Steps Cardio - ON THE BEAT / burn calories on good music I fast, fun + sweaty","cleanTitle":"2000 Steps Cardio - ON THE BEAT / burn calories on good music I fast, fun + sweaty","host":{"title":"YouTube","href":"http://www.youtube.com/live/CCgEzLrf45Y","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/CCgEzLrf45Y?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw==","name":"Pamela Reif","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&text=Pamela+Reif","origUrl":"http://www.youtube.com/@PamelaRf1","a11yText":"Pamela Reif. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1261,"text":"21:01","a11yText":"Süre 21 dakika 1 saniye"},"views":{"text":"1,4milyon","shouldShowInSnippet":true,"a11yText":"1,4 milyon izleme","totalViews":1385225},"date":"4 mar 2025","modifyTime":1741046400000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/CCgEzLrf45Y?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=CCgEzLrf45Y","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","duration":1261},"parentClipId":"4719021757420049051","href":"/preview/4719021757420049051?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","rawHref":"/video/preview/4719021757420049051?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","isEmbedOnly":false},"17464008116383391256":{"videoId":"17464008116383391256","title":"10 MIN Touchdown Cardio with Bijan Robinson - no jumping, quick feet, calorie burner I Bonus: Abs","cleanTitle":"10 MIN Touchdown Cardio with Bijan Robinson - no jumping, quick feet, calorie burner I Bonus: Abs","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=-QU_3VLGyug","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-QU_3VLGyug?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw==","name":"Pamela Reif","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&text=Pamela+Reif","origUrl":"http://www.youtube.com/@PamelaRf1","a11yText":"Pamela Reif. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":671,"text":"11:11","a11yText":"Süre 11 dakika 11 saniye"},"views":{"text":"245,9bin","shouldShowInSnippet":true,"a11yText":"245,9 bin izleme","totalViews":245907},"date":"25 şub 2025","modifyTime":1740441600000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/-QU_3VLGyug?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=-QU_3VLGyug","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","duration":671},"parentClipId":"17464008116383391256","href":"/preview/17464008116383391256?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","rawHref":"/video/preview/17464008116383391256?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","isEmbedOnly":false},"14864418641194914945":{"videoId":"14864418641194914945","title":"12 MIN ABS + Booty 2in1 - slow, calm, no hectic, no sweat - Medium to Intense","cleanTitle":"12 MIN ABS + Booty 2in1 - slow, calm, no hectic, no sweat - Medium to Intense","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=pldMKviRN14","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/pldMKviRN14?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw==","name":"Pamela Reif","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&text=Pamela+Reif","origUrl":"http://www.youtube.com/@PamelaRf1","a11yText":"Pamela Reif. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":791,"text":"13:11","a11yText":"Süre 13 dakika 11 saniye"},"views":{"text":"810,6bin","shouldShowInSnippet":true,"a11yText":"810,6 bin izleme","totalViews":810603},"date":"6 şub 2025","modifyTime":1738800000000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/pldMKviRN14?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=pldMKviRN14","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","duration":791},"parentClipId":"14864418641194914945","href":"/preview/14864418641194914945?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","rawHref":"/video/preview/14864418641194914945?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","isEmbedOnly":false},"12713148072909393550":{"videoId":"12713148072909393550","title":"5 MIN HIP, LEG + BUTT Mobility - Stretching & Emotional Stress Relief I Bonus: Lower Back","cleanTitle":"5 MIN HIP, LEG + BUTT Mobility - Stretching & Emotional Stress Relief I Bonus: Lower Back","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=zpRoJ_V0r7w","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zpRoJ_V0r7w?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw==","name":"Pamela Reif","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&text=Pamela+Reif","origUrl":"http://www.youtube.com/@PamelaRf1","a11yText":"Pamela Reif. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":374,"text":"6:14","a11yText":"Süre 6 dakika 14 saniye"},"views":{"text":"695,5bin","shouldShowInSnippet":true,"a11yText":"695,5 bin izleme","totalViews":695526},"date":"3 oca 2025","modifyTime":1735862400000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/zpRoJ_V0r7w?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=zpRoJ_V0r7w","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","duration":374},"parentClipId":"12713148072909393550","href":"/preview/12713148072909393550?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","rawHref":"/video/preview/12713148072909393550?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","isEmbedOnly":false},"772471963321794481":{"videoId":"772471963321794481","title":"6 MIN Upper BODY Mobility + Stretch I Back, Shoulder + Spine / fix your posture + pain","cleanTitle":"6 MIN Upper BODY Mobility + Stretch I Back, Shoulder + Spine / fix your posture + pain","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=uaQyf7dbAMM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/uaQyf7dbAMM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw==","name":"Pamela Reif","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&text=Pamela+Reif","origUrl":"http://www.youtube.com/@PamelaRf1","a11yText":"Pamela Reif. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":430,"text":"7:10","a11yText":"Süre 7 dakika 10 saniye"},"views":{"text":"567,9bin","shouldShowInSnippet":true,"a11yText":"567,9 bin izleme","totalViews":567927},"date":"17 ara 2024","modifyTime":1734393600000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/uaQyf7dbAMM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=uaQyf7dbAMM","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","duration":430},"parentClipId":"772471963321794481","href":"/preview/772471963321794481?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","rawHref":"/video/preview/772471963321794481?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","isEmbedOnly":false},"15918997482861094456":{"videoId":"15918997482861094456","title":"Sitting MORE THAN 5h A DAY? try these!","cleanTitle":"Sitting MORE THAN 5h A DAY? try these!","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/BG2vbauUZuU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/BG2vbauUZuU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw==","name":"Pamela Reif","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&text=Pamela+Reif","origUrl":"http://www.youtube.com/@PamelaRf1","a11yText":"Pamela Reif. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":38,"text":"00:38","a11yText":"Süre 38 saniye"},"views":{"text":"133,5bin","shouldShowInSnippet":true,"a11yText":"133,5 bin izleme","totalViews":133455},"date":"17 ara 2024","modifyTime":1734393600000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/BG2vbauUZuU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=BG2vbauUZuU","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","duration":38},"parentClipId":"15918997482861094456","href":"/preview/15918997482861094456?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","rawHref":"/video/preview/15918997482861094456?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","isEmbedOnly":false},"13373339024734663007":{"videoId":"13373339024734663007","title":"10 MIN Christmas Dance Workout 2024 - high energy, supeeeeer happy","cleanTitle":"10 MIN Christmas Dance Workout 2024 - high energy, supeeeeer happy","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=j-Sjl8kOLLU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/j-Sjl8kOLLU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw==","name":"Pamela Reif","isVerified":true,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&text=Pamela+Reif","origUrl":"http://www.youtube.com/@PamelaRf1","a11yText":"Pamela Reif. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":596,"text":"9:56","a11yText":"Süre 9 dakika 56 saniye"},"views":{"text":"448,6bin","shouldShowInSnippet":true,"a11yText":"448,6 bin izleme","totalViews":448645},"date":"6 ara 2024","modifyTime":1733480685000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/j-Sjl8kOLLU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=j-Sjl8kOLLU","reqid":"1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL","duration":596},"parentClipId":"13373339024734663007","href":"/preview/13373339024734663007?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","rawHref":"/video/preview/13373339024734663007?channelId=d3d3LnlvdXR1YmUuY29tO1VDaFZSZnNUX0FTQlprMTBvMEFuN1VjZw%3D%3D&how=tm&parent-reqid=1751217673939216-80108766689282950-balancer-l7leveler-kubr-yp-vla-9-BAL&text=Pamela+Reif","isEmbedOnly":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x35d493db468","isHermione":false,"isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"rknWarnHosts":[""],"table":"video_tech","nonce":"2168010876668928295079","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"shouldValidateSandbox":false,"isSSROnlyMastheadEnabled":true,"query":"Pamela Reif","queryUriEscaped":"Pamela%20Reif"},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0}}}