{"pages":{"search":{"query":"Сделай себя сам | Тренажерный зал","originalQuery":"Сделай себя сам | Тренажерный зал","serpid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","parentReqid":"","serpItems":[{"id":"15375922462788337970-0-0","type":"videoSnippet","props":{"videoId":"15375922462788337970"},"curPage":0},{"id":"7514313063475251762-0-1","type":"videoSnippet","props":{"videoId":"7514313063475251762"},"curPage":0},{"id":"12597644130249334834-0-2","type":"videoSnippet","props":{"videoId":"12597644130249334834"},"curPage":0},{"id":"10184047752584425816-0-3","type":"videoSnippet","props":{"videoId":"10184047752584425816"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCh0LTQtdC70LDQuSDRgdC10LHRjyDRgdCw0LwgfCDQotGA0LXQvdCw0LbQtdGA0L3Ri9C5INC30LDQuwo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","ui":"desktop","yuid":"5262978841750941082"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"11776824439138922623-0-5","type":"videoSnippet","props":{"videoId":"11776824439138922623"},"curPage":0},{"id":"2213425766664706931-0-6","type":"videoSnippet","props":{"videoId":"2213425766664706931"},"curPage":0},{"id":"9715489543785805447-0-7","type":"videoSnippet","props":{"videoId":"9715489543785805447"},"curPage":0},{"id":"5674799327832338262-0-8","type":"videoSnippet","props":{"videoId":"5674799327832338262"},"curPage":0},{"id":"7206390870806461544-0-9","type":"videoSnippet","props":{"videoId":"7206390870806461544"},"curPage":0},{"id":"13593848940453323940-0-10","type":"videoSnippet","props":{"videoId":"13593848940453323940"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCh0LTQtdC70LDQuSDRgdC10LHRjyDRgdCw0LwgfCDQotGA0LXQvdCw0LbQtdGA0L3Ri9C5INC30LDQuwo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","ui":"desktop","yuid":"5262978841750941082"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"10009967521552720916-0-12","type":"videoSnippet","props":{"videoId":"10009967521552720916"},"curPage":0},{"id":"9971529655672518449-0-13","type":"videoSnippet","props":{"videoId":"9971529655672518449"},"curPage":0},{"id":"4414514161627958101-0-14","type":"videoSnippet","props":{"videoId":"4414514161627958101"},"curPage":0},{"id":"7457347005439092516-0-15","type":"videoSnippet","props":{"videoId":"7457347005439092516"},"curPage":0},{"id":"17854187329159652200-0-16","type":"videoSnippet","props":{"videoId":"17854187329159652200"},"curPage":0},{"id":"11925442199098410472-0-17","type":"videoSnippet","props":{"videoId":"11925442199098410472"},"curPage":0},{"id":"13947214537735641736-0-18","type":"videoSnippet","props":{"videoId":"13947214537735641736"},"curPage":0},{"id":"18032112908806863368-0-19","type":"videoSnippet","props":{"videoId":"18032112908806863368"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"viewerData":{"ctx":{"retpath":"https://gs.yandex.com.tr/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","isAdsDisabled":false,"query":"Сделай себя сам | Тренажерный зал","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","signedReqid":"bf758cd63f4ea6fdd88b3ba3234b4d72","videoServiceUrl":"https://gs.yandex.com.tr/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","numdocs":604,"videoSearchUrl":"https://gs.yandex.com.tr/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","isPornoQuery":false,"quasarData":{"type":"QuasarAuth","retpath":"https://gs.yandex.com.tr/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","counters":{"popupShow":{"path":"auth.show.quasar"},"popupClose":{"path":"auth.close.quasar"},"loginShow":{"path":"auth.login.show.quasar"},"loginClick":{"path":"auth.login.click.quasar"},"registrationShow":{"path":"auth.registration.show.quasar"},"registrationClick":{"path":"auth.registration.click.quasar"}}},"cookie":{"yp":"undefined"},"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1303452,1282334,1300047,1296366,1298357,1299635,1300269,1138230,1296649,1304393,1297244,27383,30276,1301603,936723,1300862,1284066,1294040,1300195,1289810,1298503,1296509,1080576,1304251,1146114,241535,260564,1303905,1298305,1302588,1239523,1300528,1296145,1297912,1295693,124077,90497,151171,1230682,1281084,287509,1299586,1299588,786154,681842,1300429","queryText":"Сделай себя сам | Тренажерный зал","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"5262978841750941082","uid":"0","isChildAccount":false}}},"organicSnippets":{"0":[{"clear_description":"Смотрите онлайн Видео от Сделай себя сам | Тренажерный зал 28 с. Видео от 15 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 1403 — просмотрели.","description":"Смотрите онлайн Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] 28 с. Видео от 15 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 1403 — просмотрели.","videoWidth":720,"videoHeight":1280,"isPorno":false,"online":false,"extra":{"related":{"text":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","related_orig_text":"Сделай себя сам | Тренажерный зал","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сделай себя сам | Тренажерный зал\",\"url\":\"http:\\/\\/vk.com\\/video-32148366_456251412\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8THIIEJAGABCsqiwEQARp4gf7_-P_7BgADA_3--wP_AQYG-AD3__8AFfz-BAD-AQAT-f4AAQAAAPz7Bv0CAAAA5QUG-fsDAAD89fv9-QAAAAgC-AD9AAAABgL__xD_AQH99wH59wIAAfUC__7_AAAA_Q3x-_8AAAD69_j5AAAAACAFAvwAAQAAIAAt2W3kOzgTQAlITlACKnMQABpgDRIAMc8Kzr8y8uYgmiEdEwcrCgwbE__1AgBZG_L2RQgD_vrvABToFvKuAAAA0yrlJk0ACWg-pRjR-RLL0tn3Dvx_9RIwGDzb_6wU8ecV2vT51dPoANm0BxYH5_8N_h0rIAAt4BsnOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-32148366_456251412","parent-reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-9-8-Z5697F837A7D75C3A","isVertical":true,"hasTranscription":false,"reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","dups":[{"nonStopSupported":true,"filmId":"15375922462788337970","duration":28,"origin":"http://vk.com/video-32148366_456251412","title":{"url":"https://gs.yandex.com.tr/video/preview/15375922462788337970?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251412","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D60c40151a6ed4ae1%26amp%3Bid%3D456251412%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=60c40151a6ed4ae1&id=456251412&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251412","detailUrl":"https://gs.yandex.com.tr/video/preview/15375922462788337970?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251412","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251412","thumb":{"online":false,"duration":"00:28","image":"//avatars.mds.yandex.net/get-vthumb/993962/b86746cd0dcfca732fd43c5947ca7238/272x484"},"views":1403,"time":"2025-06-15T02:40:05.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"15375922462788337970","duration":28,"origin":"http://vk.com/video-32148366_456251412","title":{"url":"https://gs.yandex.com.tr/video/preview/15375922462788337970?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251412","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D60c40151a6ed4ae1%26amp%3Bid%3D456251412%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=60c40151a6ed4ae1&id=456251412&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251412","detailUrl":"https://gs.yandex.com.tr/video/preview/15375922462788337970?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251412","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251412","thumb":{"online":false,"duration":"00:28","image":"//avatars.mds.yandex.net/get-vthumb/993962/b86746cd0dcfca732fd43c5947ca7238/272x484"},"views":1403,"time":"2025-06-15T02:40:05.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}},{"clear_description":"Смотрите онлайн Видео от Сделай себя сам | Тренажерный зал 10 с. Видео от 14 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 4094 — просмотрели.","description":"Смотрите онлайн Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] 10 с. Видео от 14 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 4094 — просмотрели.","videoWidth":720,"videoHeight":1280,"isPorno":false,"online":false,"extra":{"related":{"text":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","related_orig_text":"Сделай себя сам | Тренажерный зал","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сделай себя сам | Тренажерный зал\",\"url\":\"http:\\/\\/vk.com\\/video-32148366_456251410\",\"src\":\"serp\",\"rvb\":\"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_EwqCBCQBgAQrKosBEAEaeIH-__j_-wYAAwP9_vsD_wEGBvgA9___ABX8_gQA_gEAE_n-AAEAAAD8-wb9AgAAAOUFBvn7AwAA_PX7_fkAAAAIAvgA_QAAAAYC__8Q_wEB_fcB-fcCAAH1Av_-_wAAAP0N8fv_AAAA-vf4-QAAAAAgBQL8AAEAACAALdlt5Ds4E0AJSE5QAipzEAAaYP8gACjjDeDJIfjtE8AUFgkKIRD6FgsA-_8ARBj29C4RAgQC9gAR7RLwxwAAAOYX6h1BAP1HMr4P3vwS3tbr_QL6f_gLFxge4vHFFvjqDeDy9Ovq6ADp0BEN_-r5DPgMJSAALfAyXjs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-32148366_456251410","parent-reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-5-0-Z6F585D6A9EB4EA71","isVertical":true,"hasTranscription":false,"reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","dups":[{"nonStopSupported":true,"filmId":"7514313063475251762","duration":10,"origin":"http://vk.com/video-32148366_456251410","title":{"url":"https://gs.yandex.com.tr/video/preview/7514313063475251762?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251410","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3De0945de001931d72%26amp%3Bid%3D456251410%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=e0945de001931d72&id=456251410&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251410","detailUrl":"https://gs.yandex.com.tr/video/preview/7514313063475251762?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251410","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251410","thumb":{"online":false,"duration":"00:10","image":"//avatars.mds.yandex.net/get-vthumb/2992750/4c2947eef5c33e533afeed78f8c8b151/272x484"},"views":4094,"time":"2025-06-14T03:21:24.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"7514313063475251762","duration":10,"origin":"http://vk.com/video-32148366_456251410","title":{"url":"https://gs.yandex.com.tr/video/preview/7514313063475251762?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251410","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3De0945de001931d72%26amp%3Bid%3D456251410%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=e0945de001931d72&id=456251410&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251410","detailUrl":"https://gs.yandex.com.tr/video/preview/7514313063475251762?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251410","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251410","thumb":{"online":false,"duration":"00:10","image":"//avatars.mds.yandex.net/get-vthumb/2992750/4c2947eef5c33e533afeed78f8c8b151/272x484"},"views":4094,"time":"2025-06-14T03:21:24.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}},{"clear_description":"Смотрите онлайн Видео от Сделай себя сам | Тренажерный зал 29 с. Видео от 13 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 307 — просмотрели.","description":"Смотрите онлайн Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] 29 с. Видео от 13 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 307 — просмотрели.","videoWidth":720,"videoHeight":1280,"isPorno":false,"online":false,"extra":{"related":{"text":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","related_orig_text":"Сделай себя сам | Тренажерный зал","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сделай себя сам | Тренажерный зал\",\"url\":\"http:\\/\\/vk.com\\/video-32148366_456251408\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8THYIEJAGABCsqiwEQARp4gf7_-P_7BgADA_3--wP_AQYG-AD3__8AFfz-BAD-AQAT-f4AAQAAAPz7Bv0CAAAA5QUG-fsDAAD89fv9-QAAAAgC-AD9AAAABgL__xD_AQH99wH59wIAAfUC__7_AAAA_Q3x-_8AAAD69_j5AAAAACAFAvwAAQAAIAAt2W3kOzgTQAlITlACKnMQABpgAx4AKcsN3MQc8ewVrxsVDQceFAQQDwD5_gBAF_X5Nw7-AwH7AALkFfy_AAAA2CDqJjwA-1I-uwzT_A7Q1-79Cvl_7gYXGibdBMcZ9uYX5Ov039noAObHFxAC6v4OBBAnIAAtBvRJOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-32148366_456251408","parent-reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-8-10-Z4E94AFD7A38DEE53","isVertical":true,"hasTranscription":false,"reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","dups":[{"nonStopSupported":true,"filmId":"12597644130249334834","duration":29,"origin":"http://vk.com/video-32148366_456251408","title":{"url":"https://gs.yandex.com.tr/video/preview/12597644130249334834?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251408","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D37354157d2aaa8d1%26amp%3Bid%3D456251408%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=37354157d2aaa8d1&id=456251408&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251408","detailUrl":"https://gs.yandex.com.tr/video/preview/12597644130249334834?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251408","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251408","thumb":{"online":false,"duration":"00:29","image":"//avatars.mds.yandex.net/get-vthumb/998548/25e512edfda37f77ad225ccd74bea13b/272x484"},"views":307,"time":"2025-06-13T05:23:35.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"12597644130249334834","duration":29,"origin":"http://vk.com/video-32148366_456251408","title":{"url":"https://gs.yandex.com.tr/video/preview/12597644130249334834?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251408","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D37354157d2aaa8d1%26amp%3Bid%3D456251408%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=37354157d2aaa8d1&id=456251408&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251408","detailUrl":"https://gs.yandex.com.tr/video/preview/12597644130249334834?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251408","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251408","thumb":{"online":false,"duration":"00:29","image":"//avatars.mds.yandex.net/get-vthumb/998548/25e512edfda37f77ad225ccd74bea13b/272x484"},"views":307,"time":"2025-06-13T05:23:35.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}},{"clear_description":"Смотрите онлайн Видео от Сделай себя сам | Тренажерный зал 7 с. Видео от 12 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 168 — просмотрели.","description":"Смотрите онлайн Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] 7 с. Видео от 12 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 168 — просмотрели.","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","related_orig_text":"Сделай себя сам | Тренажерный зал","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сделай себя сам | Тренажерный зал\",\"url\":\"http:\\/\\/vk.com\\/video-32148366_456251407\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TB4IEJAGABCsqiwEQARp4gf7_-P_7BgADA_3--wP_AQYG-AD3__8AFfz-BAD-AQAT-f4AAQAAAPz7Bv0CAAAA5QUG-fsDAAD89fv9-QAAAAgC-AD9AAAABgL__xD_AQH99wH59wIAAfUC__7_AAAA_Q3x-_8AAAD69_j5AAAAACAFAvwAAQAAIAAt2W3kOzgTQAlITlACKnMQABpgDx8AJdgR3c0X-eUdsRcaEAojE_4WCgD1_QBEH-76Ow4GA_b4AAvuFPDAAAAA3BrhHkIA_1I7tA3Y_xLa4eb0BO1_9AsWFiPh8L4Y7ecL3O734uDeAOzGGBIC6voO-g8lIAAtPYBKOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-32148366_456251407","parent-reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-3-10-ZBC5A5F3ECD21D493","isVertical":false,"hasTranscription":false,"reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","dups":[{"nonStopSupported":true,"filmId":"10184047752584425816","duration":7,"origin":"http://vk.com/video-32148366_456251407","title":{"url":"https://gs.yandex.com.tr/video/preview/10184047752584425816?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251407","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D7f5741cc3d589bda%26amp%3Bid%3D456251407%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=7f5741cc3d589bda&id=456251407&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251407","detailUrl":"https://gs.yandex.com.tr/video/preview/10184047752584425816?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251407","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251407","thumb":{"online":false,"duration":"00:07","image":"//avatars.mds.yandex.net/get-vthumb/777325/209e349bdc1a75eb411bbb6418882245/564x318_1"},"views":168,"time":"2025-06-12T01:50:30.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"10184047752584425816","duration":7,"origin":"http://vk.com/video-32148366_456251407","title":{"url":"https://gs.yandex.com.tr/video/preview/10184047752584425816?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251407","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D7f5741cc3d589bda%26amp%3Bid%3D456251407%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=7f5741cc3d589bda&id=456251407&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251407","detailUrl":"https://gs.yandex.com.tr/video/preview/10184047752584425816?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251407","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251407","thumb":{"online":false,"duration":"00:07","image":"//avatars.mds.yandex.net/get-vthumb/777325/209e349bdc1a75eb411bbb6418882245/564x318_1"},"views":168,"time":"2025-06-12T01:50:30.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}},{"type":"video_direct","groudId":"4","directId":"R-I-48058-73","isFake":true},{"clear_description":"Смотрите онлайн Видео от Сделай себя сам | Тренажерный зал 12 с. Видео от 11 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 681 — просмотрели.","description":"Смотрите онлайн Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] 12 с. Видео от 11 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 681 — просмотрели.","videoWidth":720,"videoHeight":1280,"isPorno":false,"online":false,"extra":{"related":{"text":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","related_orig_text":"Сделай себя сам | Тренажерный зал","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сделай себя сам | Тренажерный зал\",\"url\":\"http:\\/\\/vk.com\\/video-32148366_456251404\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TDIIEJAGABCsqiwEQARp4gf7_-P_7BgADA_3--wP_AQYG-AD3__8AFfz-BAD-AQAT-f4AAQAAAPz7Bv0CAAAA5QUG-fsDAAD89fv9-QAAAAgC-AD9AAAABgL__xD_AQH99wH59wIAAfUC__7_AAAA_Q3x-_8AAAD69_j5AAAAACAFAvwAAQAAIAAt2W3kOzgTQAlITlACKnMQABpgEB8AItsP4MQW-uIWthcYEQkfFAMSCgD7-gBAG_TwNQ4GAfz7AAfnEfXDAAAA2hrlHEYA9U03vQ3X-Qvc4uT4B_R_9gUdGBji9roc7PEM5e_64OTjAOnNFw_77wAL_AknIAAtKo1SOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-32148366_456251404","parent-reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-0-7-Z594EE17FA3E0180F","isVertical":true,"hasTranscription":false,"reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","dups":[{"nonStopSupported":true,"filmId":"11776824439138922623","duration":12,"origin":"http://vk.com/video-32148366_456251404","title":{"url":"https://gs.yandex.com.tr/video/preview/11776824439138922623?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251404","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D9467ef317ff97fee%26amp%3Bid%3D456251404%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=9467ef317ff97fee&id=456251404&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251404","detailUrl":"https://gs.yandex.com.tr/video/preview/11776824439138922623?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251404","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251404","thumb":{"online":false,"duration":"00:12","image":"//avatars.mds.yandex.net/get-vthumb/481339/67449e2773cc297834b91e44a7b08eca/272x484"},"views":681,"time":"2025-06-11T06:58:34.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"11776824439138922623","duration":12,"origin":"http://vk.com/video-32148366_456251404","title":{"url":"https://gs.yandex.com.tr/video/preview/11776824439138922623?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251404","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D9467ef317ff97fee%26amp%3Bid%3D456251404%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=9467ef317ff97fee&id=456251404&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251404","detailUrl":"https://gs.yandex.com.tr/video/preview/11776824439138922623?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251404","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251404","thumb":{"online":false,"duration":"00:12","image":"//avatars.mds.yandex.net/get-vthumb/481339/67449e2773cc297834b91e44a7b08eca/272x484"},"views":681,"time":"2025-06-11T06:58:34.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}},{"clear_description":"Смотрите онлайн Видео от Сделай себя сам | Тренажерный зал 34 с. Видео от 10 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 474 — просмотрели. 1 — оценили.","description":"Смотрите онлайн Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] 34 с. Видео от 10 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 474 — просмотрели. 1 — оценили.","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","related_orig_text":"Сделай себя сам | Тренажерный зал","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сделай себя сам | Тренажерный зал\",\"url\":\"http:\\/\\/vk.com\\/video-32148366_456251400\",\"src\":\"serp\",\"rvb\":\"Eq8DChQxNTM3NTkyMjQ2Mjc4ODMzNzk3MAoTNzUxNDMxMzA2MzQ3NTI1MTc2MgoUMTI1OTc2NDQxMzAyNDkzMzQ4MzQKFDEwMTg0MDQ3NzUyNTg0NDI1ODE2ChQxMTc3NjgyNDQzOTEzODkyMjYyMwoTMjIxMzQyNTc2NjY2NDcwNjkzMQoTOTcxNTQ4OTU0Mzc4NTgwNTQ0NwoTNTY3NDc5OTMyNzgzMjMzODI2MgoTNzIwNjM5MDg3MDgwNjQ2MTU0NAoUMTM1OTM4NDg5NDA0NTMzMjM5NDAKFDEwMDA5OTY3NTIxNTUyNzIwOTE2ChM5OTcxNTI5NjU1NjcyNTE4NDQ5ChM0NDE0NTE0MTYxNjI3OTU4MTAxChM3NDU3MzQ3MDA1NDM5MDkyNTE2ChQxNzg1NDE4NzMyOTE1OTY1MjIwMAoUMTE5MjU0NDIxOTkwOTg0MTA0NzIKFDEzOTQ3MjE0NTM3NzM1NjQxNzM2ChQxODAzMjExMjkwODgwNjg2MzM2OAoUMTM5ODczNDYwOTk3NjI3NTEzOTIKEzE1MzcwNzY5NDUxOTYxNTUyNjEaFQoTMjIxMzQyNTc2NjY2NDcwNjkzMVoTMjIxMzQyNTc2NjY2NDcwNjkzMWrOAhIBMBgAIjoaJwAKIGhoZ3ZqanlyeXh3a3dscWNoaHB1YmxpYzMyMTQ4MzY2EgIAEioPwg8PGg8_EyKCBCQBgAQrKosBEAEaeIH-__j_-wYAAwP9_vsD_wEGBvgA9___ABX8_gQA_gEAE_n-AAEAAAD8-wb9AgAAAOUFBvn7AwAA_PX7_fkAAAAIAvgA_QAAAAYC__8Q_wEB_fcB-fcCAAH1Av_-_wAAAP0N8fv_AAAA-vf4-QAAAAAgBQL8AAEAACAALdlt5Ds4E0AJSE5QAipzEAAaYAYaAD3FFs24K_DgJKIpJBYCLRf-GRH_-gIAWyPs60ILBP73_AAM5RftqgAAAM8k3idUAP9uR5sXyvQMzsrTABHxf-kDLxwr0v2jFf3iENHl993X5QDesw0XBefxDQIPLCAALc3oHzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-32148366_456251400","parent-reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-1-17-Z2BD0AAC4D1267498","isVertical":false,"hasTranscription":false,"reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","dups":[{"nonStopSupported":true,"filmId":"2213425766664706931","duration":34,"origin":"http://vk.com/video-32148366_456251400","title":{"url":"https://gs.yandex.com.tr/video/preview/2213425766664706931?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251400","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3De6f39f42adaa6167%26amp%3Bid%3D456251400%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=e6f39f42adaa6167&id=456251400&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251400","detailUrl":"https://gs.yandex.com.tr/video/preview/2213425766664706931?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251400","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251400","thumb":{"online":false,"duration":"00:34","image":"//avatars.mds.yandex.net/get-vthumb/3210795/f377d0b793f9e0b75b8f35ff2be2b4d0/564x318_1"},"views":474,"time":"2025-06-10T05:07:40.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"2213425766664706931","duration":34,"origin":"http://vk.com/video-32148366_456251400","title":{"url":"https://gs.yandex.com.tr/video/preview/2213425766664706931?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251400","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3De6f39f42adaa6167%26amp%3Bid%3D456251400%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=e6f39f42adaa6167&id=456251400&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251400","detailUrl":"https://gs.yandex.com.tr/video/preview/2213425766664706931?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251400","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251400","thumb":{"online":false,"duration":"00:34","image":"//avatars.mds.yandex.net/get-vthumb/3210795/f377d0b793f9e0b75b8f35ff2be2b4d0/564x318_1"},"views":474,"time":"2025-06-10T05:07:40.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}},{"clear_description":"Смотрите онлайн Видео от Сделай себя сам | Тренажерный зал 17 с. Видео от 10 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 1 — просмотрели.","description":"Смотрите онлайн Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] 17 с. Видео от 10 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 1 — просмотрели.","videoWidth":720,"videoHeight":1280,"isPorno":false,"online":false,"extra":{"related":{"text":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","related_orig_text":"Сделай себя сам | Тренажерный зал","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сделай себя сам | Тренажерный зал\",\"url\":\"http:\\/\\/vk.com\\/video-32148366_456251396\",\"src\":\"serp\",\"rvb\":\"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_ExGCBCQBgAQrKosBEAEaeIH-__j_-wYAAwP9_vsD_wEGBvgA9___ABX8_gQA_gEAE_n-AAEAAAD8-wb9AgAAAOUFBvn7AwAA_PX7_fkAAAAIAvgA_QAAAAYC__8Q_wEB_fcB-fcCAAH1Av_-_wAAAP0N8fv_AAAA-vf4-QAAAAAgBQL8AAEAACAALdlt5Ds4E0AJSE5QAipzEAAaYAkeACfcD97EJPXrGbIaGw8DJg_-FgwA-AIARhj0-jcJBAT69wAK4xTxvwAAANwa4SBBAAdTOrMN1gAM19Tk-gT4f_IKIBgn4PLDFPHnEeHu-eHb4wDsxRMWAer7DPoUKCAALX6JSDs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-32148366_456251396","parent-reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-9-13-Z808EF949DC90AFA8","isVertical":true,"hasTranscription":false,"reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","dups":[{"nonStopSupported":true,"filmId":"9715489543785805447","duration":17,"origin":"http://vk.com/video-32148366_456251396","title":{"url":"https://gs.yandex.com.tr/video/preview/9715489543785805447?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251396","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D304c49b2070be9dd%26amp%3Bid%3D456251396%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=304c49b2070be9dd&id=456251396&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251396","detailUrl":"https://gs.yandex.com.tr/video/preview/9715489543785805447?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251396","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251396","thumb":{"online":false,"duration":"00:17","image":"//avatars.mds.yandex.net/get-vthumb/3452086/1e3d40f1d8139c956158c03ee3b8a391/272x484"},"views":1,"time":"2025-06-10T05:06:40.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"9715489543785805447","duration":17,"origin":"http://vk.com/video-32148366_456251396","title":{"url":"https://gs.yandex.com.tr/video/preview/9715489543785805447?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251396","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D304c49b2070be9dd%26amp%3Bid%3D456251396%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=304c49b2070be9dd&id=456251396&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251396","detailUrl":"https://gs.yandex.com.tr/video/preview/9715489543785805447?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251396","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251396","thumb":{"online":false,"duration":"00:17","image":"//avatars.mds.yandex.net/get-vthumb/3452086/1e3d40f1d8139c956158c03ee3b8a391/272x484"},"views":1,"time":"2025-06-10T05:06:40.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}},{"clear_description":"Смотрите онлайн Видео от Сделай себя сам | Тренажерный зал 58 с. Видео от 9 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 1011 — просмотрели.","description":"Смотрите онлайн Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] 58 с. Видео от 9 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 1011 — просмотрели.","videoWidth":720,"videoHeight":1280,"isPorno":false,"online":false,"extra":{"related":{"text":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","related_orig_text":"Сделай себя сам | Тренажерный зал","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сделай себя сам | Тренажерный зал\",\"url\":\"http:\\/\\/vk.com\\/video-32148366_456251379\",\"src\":\"serp\",\"rvb\":\"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_EzqCBCQBgAQrKosBEAEaeIH-__j_-wYAAwP9_vsD_wEGBvgA9___ABX8_gQA_gEAE_n-AAEAAAD8-wb9AgAAAOUFBvn7AwAA_PX7_fkAAAAIAvgA_QAAAAYC__8Q_wEB_fcB-fcCAAH1Av_-_wAAAP0N8fv_AAAA-vf4-QAAAAAgBQL8AAEAACAALdlt5Ds4E0AJSE5QAipzEAAaYPoeABrcCOC-GvjmHrkWHBULJw4BGAkA-AEAQxP19TQI__v19AAL5RX5wwAAAOIb5iVEAABOOrcN1_4D2t3r-QACf_MCMB4h4_jDFfb2C-T2Aufi8QDuzgsXA-8ABwIWKyAALWGuUTs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-32148366_456251379","parent-reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-4-6-Z0D57A708AE77F21B","isVertical":true,"hasTranscription":false,"reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","dups":[{"nonStopSupported":true,"filmId":"5674799327832338262","duration":58,"origin":"http://vk.com/video-32148366_456251379","title":{"url":"https://gs.yandex.com.tr/video/preview/5674799327832338262?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251379","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D9cb575b49725349a%26amp%3Bid%3D456251379%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=9cb575b49725349a&id=456251379&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251379","detailUrl":"https://gs.yandex.com.tr/video/preview/5674799327832338262?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251379","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251379","thumb":{"online":false,"duration":"00:58","image":"//avatars.mds.yandex.net/get-vthumb/2718550/5060a00e8167fb92c4fe35ae2ea30881/272x484"},"views":1011,"time":"2025-06-09T11:57:16.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"5674799327832338262","duration":58,"origin":"http://vk.com/video-32148366_456251379","title":{"url":"https://gs.yandex.com.tr/video/preview/5674799327832338262?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251379","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D9cb575b49725349a%26amp%3Bid%3D456251379%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=9cb575b49725349a&id=456251379&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251379","detailUrl":"https://gs.yandex.com.tr/video/preview/5674799327832338262?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251379","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251379","thumb":{"online":false,"duration":"00:58","image":"//avatars.mds.yandex.net/get-vthumb/2718550/5060a00e8167fb92c4fe35ae2ea30881/272x484"},"views":1011,"time":"2025-06-09T11:57:16.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}},{"clear_description":"Смотрите онлайн Видео от Сделай себя сам | Тренажерный зал 18 с. Видео от 9 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 717 — просмотрели.","description":"Смотрите онлайн Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] 18 с. Видео от 9 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 717 — просмотрели.","videoWidth":1920,"videoHeight":1080,"isPorno":false,"online":false,"extra":{"related":{"text":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","related_orig_text":"Сделай себя сам | Тренажерный зал","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сделай себя сам | Тренажерный зал\",\"url\":\"http:\\/\\/vk.com\\/video-32148366_456251377\",\"src\":\"serp\",\"rvb\":\"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_ExKCBCQBgAQrKosBEAEaeIH-__j_-wYAAwP9_vsD_wEGBvgA9___ABX8_gQA_gEAE_n-AAEAAAD8-wb9AgAAAOUFBvn7AwAA_PX7_fkAAAAIAvgA_QAAAAYC__8Q_wEB_fcB-fcCAAH1Av_-_wAAAP0N8fv_AAAA-vf4-QAAAAAgBQL8AAEAACAALdlt5Ds4E0AJSE5QAipzEAAaYAIkABnsD-nNHfXrDtIQGgcJHQj5DggA_wMAQBf59C4M-wf98QAP6xT7zwAAAOYV7xc2APk9OMoO4P0J5ebw_vQCf_UQFBYc6vDKGvDrCO72Aez67gDu2xMPAPb_Bu8VISAALRxRdzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-32148366_456251377","parent-reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-8-8-Z23424CFD9779B20C","isVertical":false,"hasTranscription":false,"reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","dups":[{"nonStopSupported":true,"filmId":"7206390870806461544","duration":18,"origin":"http://vk.com/video-32148366_456251377","title":{"url":"https://gs.yandex.com.tr/video/preview/7206390870806461544?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251377","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D67d7c567376353a5%26amp%3Bid%3D456251377%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=67d7c567376353a5&id=456251377&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251377","detailUrl":"https://gs.yandex.com.tr/video/preview/7206390870806461544?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251377","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251377","thumb":{"online":false,"duration":"00:18","image":"//avatars.mds.yandex.net/get-vthumb/3468222/012988c3dedfcd3bbe9206454e661d94/564x318_1"},"views":717,"time":"2025-06-09T11:54:20.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"7206390870806461544","duration":18,"origin":"http://vk.com/video-32148366_456251377","title":{"url":"https://gs.yandex.com.tr/video/preview/7206390870806461544?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251377","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D67d7c567376353a5%26amp%3Bid%3D456251377%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=67d7c567376353a5&id=456251377&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251377","detailUrl":"https://gs.yandex.com.tr/video/preview/7206390870806461544?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251377","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251377","thumb":{"online":false,"duration":"00:18","image":"//avatars.mds.yandex.net/get-vthumb/3468222/012988c3dedfcd3bbe9206454e661d94/564x318_1"},"views":717,"time":"2025-06-09T11:54:20.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}},{"clear_description":"Смотрите онлайн Видео от Сделай себя сам | Тренажерный зал 1 мин 10 с. Видео от 9 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 82 — просмотрели.","description":"Смотрите онлайн Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] 1 мин 10 с. Видео от 9 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 82 — просмотрели.","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","related_orig_text":"Сделай себя сам | Тренажерный зал","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сделай себя сам | Тренажерный зал\",\"url\":\"http:\\/\\/vk.com\\/video-32148366_456251376\",\"src\":\"serp\",\"rvb\":\"Eq8DChQxNTM3NTkyMjQ2Mjc4ODMzNzk3MAoTNzUxNDMxMzA2MzQ3NTI1MTc2MgoUMTI1OTc2NDQxMzAyNDkzMzQ4MzQKFDEwMTg0MDQ3NzUyNTg0NDI1ODE2ChQxMTc3NjgyNDQzOTEzODkyMjYyMwoTMjIxMzQyNTc2NjY2NDcwNjkzMQoTOTcxNTQ4OTU0Mzc4NTgwNTQ0NwoTNTY3NDc5OTMyNzgzMjMzODI2MgoTNzIwNjM5MDg3MDgwNjQ2MTU0NAoUMTM1OTM4NDg5NDA0NTMzMjM5NDAKFDEwMDA5OTY3NTIxNTUyNzIwOTE2ChM5OTcxNTI5NjU1NjcyNTE4NDQ5ChM0NDE0NTE0MTYxNjI3OTU4MTAxChM3NDU3MzQ3MDA1NDM5MDkyNTE2ChQxNzg1NDE4NzMyOTE1OTY1MjIwMAoUMTE5MjU0NDIxOTkwOTg0MTA0NzIKFDEzOTQ3MjE0NTM3NzM1NjQxNzM2ChQxODAzMjExMjkwODgwNjg2MzM2OAoUMTM5ODczNDYwOTk3NjI3NTEzOTIKEzE1MzcwNzY5NDUxOTYxNTUyNjEaFgoUMTM1OTM4NDg5NDA0NTMzMjM5NDBaFDEzNTkzODQ4OTQwNDUzMzIzOTQwas4CEgEwGAAiOhonAAogaGhndmpqeXJ5eHdrd2xxY2hocHVibGljMzIxNDgzNjYSAgASKg_CDw8aDz8TRoIEJAGABCsqiwEQARp4gf7_-P_7BgADA_3--wP_AQYG-AD3__8AFfz-BAD-AQAT-f4AAQAAAPz7Bv0CAAAA5QUG-fsDAAD89fv9-QAAAAgC-AD9AAAABgL__xD_AQH99wH59wIAAfUC__7_AAAA_Q3x-_8AAAD69_j5AAAAACAFAvwAAQAAIAAt2W3kOzgTQAlITlACKnMQABpg-yEALN4L3Mcd8ekXuBUhFAcrEPIaFQD_-wBIG_XxNxX_-uvvAA_tEfe_AAAA4h7jHEcABlIztQfT8xfh1NH5BO5_7gMsHiTd-L8MDOcL3u335ezqAPHIDggQ7u4TAAgjIAAte51HOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-32148366_456251376","parent-reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-3-6-ZFF9957E1C0DBC8DB","isVertical":false,"hasTranscription":false,"reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","dups":[{"nonStopSupported":true,"filmId":"13593848940453323940","duration":70,"origin":"http://vk.com/video-32148366_456251376","title":{"url":"https://gs.yandex.com.tr/video/preview/13593848940453323940?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251376","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3De1ca2d6bfd2e3060%26amp%3Bid%3D456251376%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=e1ca2d6bfd2e3060&id=456251376&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251376","detailUrl":"https://gs.yandex.com.tr/video/preview/13593848940453323940?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251376","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251376","thumb":{"online":false,"duration":"1:10","image":"//avatars.mds.yandex.net/get-vthumb/3486596/d268a4f0df3131b76acd4bb606d04fd6/564x318_1"},"views":82,"time":"2025-06-09T11:52:20.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"13593848940453323940","duration":70,"origin":"http://vk.com/video-32148366_456251376","title":{"url":"https://gs.yandex.com.tr/video/preview/13593848940453323940?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251376","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3De1ca2d6bfd2e3060%26amp%3Bid%3D456251376%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=e1ca2d6bfd2e3060&id=456251376&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251376","detailUrl":"https://gs.yandex.com.tr/video/preview/13593848940453323940?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251376","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251376","thumb":{"online":false,"duration":"1:10","image":"//avatars.mds.yandex.net/get-vthumb/3486596/d268a4f0df3131b76acd4bb606d04fd6/564x318_1"},"views":82,"time":"2025-06-09T11:52:20.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}},{"type":"video_direct","groudId":"11","directId":"R-I-48058-73","isFake":true},{"clear_description":"Смотрите онлайн Видео от Сделай себя сам | Тренажерный зал 16 с. Видео от 9 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 444 — просмотрели.","description":"Смотрите онлайн Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] 16 с. Видео от 9 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 444 — просмотрели.","videoWidth":720,"videoHeight":1280,"isPorno":false,"online":false,"extra":{"related":{"text":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","related_orig_text":"Сделай себя сам | Тренажерный зал","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сделай себя сам | Тренажерный зал\",\"url\":\"http:\\/\\/vk.com\\/video-32148366_456251374\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TEIIEJAGABCsqiwEQARp4gf7_-P_7BgADA_3--wP_AQYG-AD3__8AFfz-BAD-AQAT-f4AAQAAAPz7Bv0CAAAA5QUG-fsDAAD89fv9-QAAAAgC-AD9AAAABgL__xD_AQH99wH59wIAAfUC__7_AAAA_Q3x-_8AAAD69_j5AAAAACAFAvwAAQAAIAAt2W3kOzgTQAlITlACKnMQABpgCiAAJNsL3csZ8-gcvhMXDAYfEgEbEwD2_QBCHfX1NRYE__z2AA7pEvTFAAAA6BLpH0QA_UoyvQrV9A3Y6eT5__h_9wkiGBnj8L8R9-4L4PH26PHpAO3KEQcJ7v4RAA8iIAAtrVFZOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-32148366_456251374","parent-reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-11-14-ZC656F2BCF9B87E90","isVertical":true,"hasTranscription":false,"reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","dups":[{"nonStopSupported":true,"filmId":"10009967521552720916","duration":16,"origin":"http://vk.com/video-32148366_456251374","title":{"url":"https://gs.yandex.com.tr/video/preview/10009967521552720916?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251374","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3Dec0fb44410bffbbe%26amp%3Bid%3D456251374%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=ec0fb44410bffbbe&id=456251374&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251374","detailUrl":"https://gs.yandex.com.tr/video/preview/10009967521552720916?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251374","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251374","thumb":{"online":false,"duration":"00:16","image":"//avatars.mds.yandex.net/get-vthumb/3663591/c968883157a2224b1a5188886e59eb72/272x484"},"views":444,"time":"2025-06-09T11:09:00.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"10009967521552720916","duration":16,"origin":"http://vk.com/video-32148366_456251374","title":{"url":"https://gs.yandex.com.tr/video/preview/10009967521552720916?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251374","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3Dec0fb44410bffbbe%26amp%3Bid%3D456251374%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=ec0fb44410bffbbe&id=456251374&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251374","detailUrl":"https://gs.yandex.com.tr/video/preview/10009967521552720916?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251374","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251374","thumb":{"online":false,"duration":"00:16","image":"//avatars.mds.yandex.net/get-vthumb/3663591/c968883157a2224b1a5188886e59eb72/272x484"},"views":444,"time":"2025-06-09T11:09:00.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}},{"clear_description":"Смотрите онлайн Видео от Сделай себя сам | Тренажерный зал 24 с. Видео от 9 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте!","description":"Смотрите онлайн Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] 24 с. Видео от 9 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте!","videoWidth":720,"videoHeight":900,"isPorno":false,"online":false,"extra":{"related":{"text":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","related_orig_text":"Сделай себя сам | Тренажерный зал","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сделай себя сам | Тренажерный зал\",\"url\":\"http:\\/\\/vk.com\\/video-32148366_456251371\",\"src\":\"serp\",\"rvb\":\"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_ExiCBCQBgAQrKosBEAEaeIH-__j_-wYAAwP9_vsD_wEGBvgA9___ABX8_gQA_gEAE_n-AAEAAAD8-wb9AgAAAOUFBvn7AwAA_PX7_fkAAAAIAvgA_QAAAAYC__8Q_wEB_fcB-fcCAAH1Av_-_wAAAP0N8fv_AAAA-vf4-QAAAAAgBQL8AAEAACAALdlt5Ds4E0AJSE5QAipzEAAaYAAkACDhD-W3IefrCcgNKwoDFw_rCwoADgUAQxTy7iQG9QDo-QAP2hz7wgAAAN0b4RhIAP9OOcQMzvAE69PfCvoCf_UKFSAl5PfCGuzxD-bq9N3s-gDjyxIPCvgGDvIgFiAALUQzUjs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-32148366_456251371","parent-reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-10-5-Z6813A21BDCDC68D0","isVertical":true,"hasTranscription":false,"reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","dups":[{"nonStopSupported":true,"filmId":"9971529655672518449","duration":24,"origin":"http://vk.com/video-32148366_456251371","title":{"url":"https://gs.yandex.com.tr/video/preview/9971529655672518449?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251371","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D24ac4da6aa7b7d15%26amp%3Bid%3D456251373%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=24ac4da6aa7b7d15&id=456251373&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251371","detailUrl":"https://gs.yandex.com.tr/video/preview/9971529655672518449?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251371","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251371","thumb":{"online":false,"duration":"00:24","image":"//avatars.mds.yandex.net/get-vthumb/1715157/009e7894c1a78bd5d8f0ede210797be4/272x484"},"views":0,"time":"2025-06-09T11:08:25.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"9971529655672518449","duration":24,"origin":"http://vk.com/video-32148366_456251371","title":{"url":"https://gs.yandex.com.tr/video/preview/9971529655672518449?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251371","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D24ac4da6aa7b7d15%26amp%3Bid%3D456251373%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=24ac4da6aa7b7d15&id=456251373&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251371","detailUrl":"https://gs.yandex.com.tr/video/preview/9971529655672518449?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251371","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251371","thumb":{"online":false,"duration":"00:24","image":"//avatars.mds.yandex.net/get-vthumb/1715157/009e7894c1a78bd5d8f0ede210797be4/272x484"},"views":0,"time":"2025-06-09T11:08:25.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}},{"clear_description":"Смотрите онлайн Видео от Сделай себя сам | Тренажерный зал 25 с. Видео от 9 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 21 — просмотрели.","description":"Смотрите онлайн Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] 25 с. Видео от 9 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 21 — просмотрели.","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","related_orig_text":"Сделай себя сам | Тренажерный зал","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сделай себя сам | Тренажерный зал\",\"url\":\"http:\\/\\/vk.com\\/video-32148366_456251364\",\"src\":\"serp\",\"rvb\":\"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_ExmCBCQBgAQrKosBEAEaeIH-__j_-wYAAwP9_vsD_wEGBvgA9___ABX8_gQA_gEAE_n-AAEAAAD8-wb9AgAAAOUFBvn7AwAA_PX7_fkAAAAIAvgA_QAAAAYC__8Q_wEB_fcB-fcCAAH1Av_-_wAAAP0N8fv_AAAA-vf4-QAAAAAgBQL8AAEAACAALdlt5Ds4E0AJSE5QAipzEAAaYP0hACDkCuDEHO_kH7oYGRUKIxD7FAgA-vwASxXv8DQHBQD_9AAO5xH2wwAAAOEf6CJGAABOOLcK2PoM1dnm-wT3f_MIIBgd4fHBGPzvEOHy99vj5ADv0w8OAez8DQIGKyAALQotUDs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-32148366_456251364","parent-reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-7-7-ZF07871BF852C8F18","isVertical":false,"hasTranscription":false,"reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","dups":[{"nonStopSupported":true,"filmId":"4414514161627958101","duration":25,"origin":"http://vk.com/video-32148366_456251364","title":{"url":"https://gs.yandex.com.tr/video/preview/4414514161627958101?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251364","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3Dcc5a67ae40be75b7%26amp%3Bid%3D456251364%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=cc5a67ae40be75b7&id=456251364&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251364","detailUrl":"https://gs.yandex.com.tr/video/preview/4414514161627958101?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251364","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251364","thumb":{"online":false,"duration":"00:25","image":"//avatars.mds.yandex.net/get-vthumb/3919441/8c4400b4fbae93b68e69e8dd3a8569a8/564x318_1"},"views":30,"time":"2025-06-09T10:50:48.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"4414514161627958101","duration":25,"origin":"http://vk.com/video-32148366_456251364","title":{"url":"https://gs.yandex.com.tr/video/preview/4414514161627958101?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251364","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3Dcc5a67ae40be75b7%26amp%3Bid%3D456251364%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=cc5a67ae40be75b7&id=456251364&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251364","detailUrl":"https://gs.yandex.com.tr/video/preview/4414514161627958101?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251364","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251364","thumb":{"online":false,"duration":"00:25","image":"//avatars.mds.yandex.net/get-vthumb/3919441/8c4400b4fbae93b68e69e8dd3a8569a8/564x318_1"},"views":30,"time":"2025-06-09T10:50:48.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}},{"clear_description":"Смотрите онлайн Видео от Сделай себя сам | Тренажерный зал 22 с. Видео от 9 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 58 — просмотрели.","description":"Смотрите онлайн Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] 22 с. Видео от 9 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 58 — просмотрели.","videoWidth":720,"videoHeight":1280,"isPorno":false,"online":false,"extra":{"related":{"text":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","related_orig_text":"Сделай себя сам | Тренажерный зал","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сделай себя сам | Тренажерный зал\",\"url\":\"http:\\/\\/vk.com\\/video-32148366_456251363\",\"src\":\"serp\",\"rvb\":\"Eq8DChQxNTM3NTkyMjQ2Mjc4ODMzNzk3MAoTNzUxNDMxMzA2MzQ3NTI1MTc2MgoUMTI1OTc2NDQxMzAyNDkzMzQ4MzQKFDEwMTg0MDQ3NzUyNTg0NDI1ODE2ChQxMTc3NjgyNDQzOTEzODkyMjYyMwoTMjIxMzQyNTc2NjY2NDcwNjkzMQoTOTcxNTQ4OTU0Mzc4NTgwNTQ0NwoTNTY3NDc5OTMyNzgzMjMzODI2MgoTNzIwNjM5MDg3MDgwNjQ2MTU0NAoUMTM1OTM4NDg5NDA0NTMzMjM5NDAKFDEwMDA5OTY3NTIxNTUyNzIwOTE2ChM5OTcxNTI5NjU1NjcyNTE4NDQ5ChM0NDE0NTE0MTYxNjI3OTU4MTAxChM3NDU3MzQ3MDA1NDM5MDkyNTE2ChQxNzg1NDE4NzMyOTE1OTY1MjIwMAoUMTE5MjU0NDIxOTkwOTg0MTA0NzIKFDEzOTQ3MjE0NTM3NzM1NjQxNzM2ChQxODAzMjExMjkwODgwNjg2MzM2OAoUMTM5ODczNDYwOTk3NjI3NTEzOTIKEzE1MzcwNzY5NDUxOTYxNTUyNjEaFQoTNzQ1NzM0NzAwNTQzOTA5MjUxNloTNzQ1NzM0NzAwNTQzOTA5MjUxNmrOAhIBMBgAIjoaJwAKIGhoZ3ZqanlyeXh3a3dscWNoaHB1YmxpYzMyMTQ4MzY2EgIAEioPwg8PGg8_ExaCBCQBgAQrKosBEAEaeIH-__j_-wYAAwP9_vsD_wEGBvgA9___ABX8_gQA_gEAE_n-AAEAAAD8-wb9AgAAAOUFBvn7AwAA_PX7_fkAAAAIAvgA_QAAAAYC__8Q_wEB_fcB-fcCAAH1Av_-_wAAAP0N8fv_AAAA-vf4-QAAAAAgBQL8AAEAACAALdlt5Ds4E0AJSE5QAipzEAAaYP0bACjXEOK-GfPrGbIRIhULJA8DFQ4A_AAAPBr59DUJ_wb39QAM5RP2vwAAAN4f4xxAAAhRN7oK0fcO3tLg-wn2f_QFKx8m6Pq7HvntDu3x_9vo5QDzxRgQCPEADAMSJSAALUWASzs4E0AJSG9QAjAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-32148366_456251363","parent-reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-6-0-Z67F28445992B2F13","isVertical":true,"hasTranscription":false,"reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","dups":[{"nonStopSupported":true,"filmId":"7457347005439092516","duration":22,"origin":"http://vk.com/video-32148366_456251363","title":{"url":"https://gs.yandex.com.tr/video/preview/7457347005439092516?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251363","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3Da9767b5b64f5a918%26amp%3Bid%3D456251363%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=a9767b5b64f5a918&id=456251363&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251363","detailUrl":"https://gs.yandex.com.tr/video/preview/7457347005439092516?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251363","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251363","thumb":{"online":false,"duration":"00:22","image":"//avatars.mds.yandex.net/get-vthumb/4518753/152a98305448dacf0393e5a38b506625/272x484"},"views":58,"time":"2025-06-09T10:50:00.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"7457347005439092516","duration":22,"origin":"http://vk.com/video-32148366_456251363","title":{"url":"https://gs.yandex.com.tr/video/preview/7457347005439092516?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251363","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3Da9767b5b64f5a918%26amp%3Bid%3D456251363%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=a9767b5b64f5a918&id=456251363&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251363","detailUrl":"https://gs.yandex.com.tr/video/preview/7457347005439092516?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251363","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251363","thumb":{"online":false,"duration":"00:22","image":"//avatars.mds.yandex.net/get-vthumb/4518753/152a98305448dacf0393e5a38b506625/272x484"},"views":58,"time":"2025-06-09T10:50:00.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}},{"clear_description":"Сделай себя сам | Тренажерный зал...","description":"\u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]...","videoWidth":720,"videoHeight":1280,"isPorno":false,"online":false,"extra":{"related":{"text":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","related_orig_text":"Сделай себя сам | Тренажерный зал","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сделай себя сам | Тренажерный зал\",\"url\":\"http:\\/\\/vk.com\\/video-32148366_456251360\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TD4IEJAGABCsqiwEQARp4gf7_-P_7BgADA_3--wP_AQYG-AD3__8AFfz-BAD-AQAT-f4AAQAAAPz7Bv0CAAAA5QUG-fsDAAD89fv9-QAAAAgC-AD9AAAABgL__xD_AQH99wH59wIAAfUC__7_AAAA_Q3x-_8AAAD69_j5AAAAACAFAvwAAQAAIAAt2W3kOzgTQAlITlACKnMQABpg_CAAFe0E88n_8eUNzRAeGA4RB_sFBAD6-QA1Eu31Ngz8_f71ABTuDwDPAAAA6ybyIkMA-zsu1PjuAgbs9vD6B_Z_8Q0VGBTl8cwS6vQD8_b74Ov6AP3YGQT85_8NBQ4fIAAtBex7OzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-32148366_456251360","parent-reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-10-4-Z82E63A04F7EAE38F","isVertical":true,"hasTranscription":false,"reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","dups":[{"nonStopSupported":true,"filmId":"17854187329159652200","duration":15,"origin":"http://vk.com/video-32148366_456251360","title":{"url":"https://gs.yandex.com.tr/video/preview/17854187329159652200?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251360","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3Dd412d5529d53223b%26amp%3Bid%3D456251360%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=d412d5529d53223b&id=456251360&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251360","detailUrl":"https://gs.yandex.com.tr/video/preview/17854187329159652200?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251360","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251360","thumb":{"online":false,"duration":"00:15","image":"//avatars.mds.yandex.net/get-vthumb/3039727/2f736a49aa0789f9a347f223f454e12d/272x484"},"views":80,"time":"2025-06-09T10:46:58.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"17854187329159652200","duration":15,"origin":"http://vk.com/video-32148366_456251360","title":{"url":"https://gs.yandex.com.tr/video/preview/17854187329159652200?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251360","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3Dd412d5529d53223b%26amp%3Bid%3D456251360%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=d412d5529d53223b&id=456251360&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251360","detailUrl":"https://gs.yandex.com.tr/video/preview/17854187329159652200?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251360","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251360","thumb":{"online":false,"duration":"00:15","image":"//avatars.mds.yandex.net/get-vthumb/3039727/2f736a49aa0789f9a347f223f454e12d/272x484"},"views":80,"time":"2025-06-09T10:46:58.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}},{"clear_description":"Смотрите онлайн Видео от Сделай себя сам | Тренажерный зал 14 с. Видео от 9 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 17 — просмотрели.","description":"Смотрите онлайн Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] 14 с. Видео от 9 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 17 — просмотрели.","videoWidth":720,"videoHeight":1280,"isPorno":false,"online":false,"extra":{"related":{"text":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","related_orig_text":"Сделай себя сам | Тренажерный зал","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сделай себя сам | Тренажерный зал\",\"url\":\"http:\\/\\/vk.com\\/video-32148366_456251358\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TDoIEJAGABCsqiwEQARp4gf7_-P_7BgADA_3--wP_AQYG-AD3__8AFfz-BAD-AQAT-f4AAQAAAPz7Bv0CAAAA5QUG-fsDAAD89fv9-QAAAAgC-AD9AAAABgL__xD_AQH99wH59wIAAfUC__7_AAAA_Q3x-_8AAAD69_j5AAAAACAFAvwAAQAAIAAt2W3kOzgTQAlITlACKnMQABpgAyIAG-YF58cb-eoRxw4XEQwdEf4TCwD7_wA6E_f5KxABAfrzAArpEPzOAAAA6BXrHDoA_T4wxwfa-gnh5Ov5-QF_8wYfFxnm88kR8fEG7vH66-vqAPXaEg4G9AMG_gwhIAAtpsxzOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-32148366_456251358","parent-reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-11-10-ZC801B4F71CC36794","isVertical":true,"hasTranscription":false,"reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","dups":[{"nonStopSupported":true,"filmId":"11925442199098410472","duration":14,"origin":"http://vk.com/video-32148366_456251358","title":{"url":"https://gs.yandex.com.tr/video/preview/11925442199098410472?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251358","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D2119179f2c007eac%26amp%3Bid%3D456251358%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=2119179f2c007eac&id=456251358&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251358","detailUrl":"https://gs.yandex.com.tr/video/preview/11925442199098410472?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251358","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251358","thumb":{"online":false,"duration":"00:14","image":"//avatars.mds.yandex.net/get-vthumb/2834862/933ac8c57f3b71c1f3cd65c79ada3be1/272x484"},"views":17,"time":"2025-06-09T10:45:56.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"11925442199098410472","duration":14,"origin":"http://vk.com/video-32148366_456251358","title":{"url":"https://gs.yandex.com.tr/video/preview/11925442199098410472?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251358","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D2119179f2c007eac%26amp%3Bid%3D456251358%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=2119179f2c007eac&id=456251358&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251358","detailUrl":"https://gs.yandex.com.tr/video/preview/11925442199098410472?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251358","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251358","thumb":{"online":false,"duration":"00:14","image":"//avatars.mds.yandex.net/get-vthumb/2834862/933ac8c57f3b71c1f3cd65c79ada3be1/272x484"},"views":17,"time":"2025-06-09T10:45:56.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}},{"clear_description":"Смотрите онлайн Видео от Сделай себя сам | Тренажерный зал 1 мин 5 с. Видео от 9 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 22 — просмотрели.","description":"Смотрите онлайн Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] 1 мин 5 с. Видео от 9 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 22 — просмотрели.","videoWidth":480,"videoHeight":852,"isPorno":false,"online":false,"extra":{"related":{"text":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","related_orig_text":"Сделай себя сам | Тренажерный зал","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сделай себя сам | Тренажерный зал\",\"url\":\"http:\\/\\/vk.com\\/video-32148366_456251357\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TQYIEJAGABCsqiwEQARp4gf7_-P_7BgADA_3--wP_AQYG-AD3__8AFfz-BAD-AQAT-f4AAQAAAPz7Bv0CAAAA5QUG-fsDAAD89fv9-QAAAAgC-AD9AAAABgL__xD_AQH99wH59wIAAfUC__7_AAAA_Q3x-_8AAAD69_j5AAAAACAFAvwAAQAAIAAt2W3kOzgTQAlITlACKnMQABpgAiQANsgPzKkk8NQmmxcvHg00Hv0jGP_9B_9nH_DwQxwG9_XzAA3oGfOnAAAA2SbQJl4AAHRGmRfH8g3S0NTzCfB_7gg6Jjna9J8j-uMN0u_96NrcAOGwDhsM6_oNBh4uIAAtTpEYOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-32148366_456251357","parent-reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-0-16-Z3ACF441E726F5D54","isVertical":true,"hasTranscription":false,"reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","dups":[{"nonStopSupported":true,"filmId":"13947214537735641736","duration":65,"origin":"http://vk.com/video-32148366_456251357","title":{"url":"https://gs.yandex.com.tr/video/preview/13947214537735641736?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251357","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D6547ad0c36d28989%26amp%3Bid%3D456251357%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=6547ad0c36d28989&id=456251357&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251357","detailUrl":"https://gs.yandex.com.tr/video/preview/13947214537735641736?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251357","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251357","thumb":{"online":false,"duration":"1:05","image":"//avatars.mds.yandex.net/get-vthumb/3977336/f3410724a7f6ef2ef56221d0935616b2/272x484"},"views":37,"time":"2025-06-09T10:37:17.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"13947214537735641736","duration":65,"origin":"http://vk.com/video-32148366_456251357","title":{"url":"https://gs.yandex.com.tr/video/preview/13947214537735641736?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251357","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3D6547ad0c36d28989%26amp%3Bid%3D456251357%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=6547ad0c36d28989&id=456251357&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251357","detailUrl":"https://gs.yandex.com.tr/video/preview/13947214537735641736?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251357","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251357","thumb":{"online":false,"duration":"1:05","image":"//avatars.mds.yandex.net/get-vthumb/3977336/f3410724a7f6ef2ef56221d0935616b2/272x484"},"views":37,"time":"2025-06-09T10:37:17.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}},{"clear_description":"Смотрите онлайн Видео от Сделай себя сам | Тренажерный зал 44 с. Видео от 9 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 133 — просмотрели.","description":"Смотрите онлайн Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] 44 с. Видео от 9 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 133 — просмотрели.","videoWidth":480,"videoHeight":852,"isPorno":false,"online":false,"extra":{"related":{"text":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","related_orig_text":"Сделай себя сам | Тренажерный зал","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сделай себя сам | Тренажерный зал\",\"url\":\"http:\\/\\/vk.com\\/video-32148366_456251356\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TLIIEJAGABCsqiwEQARp4gf7_-P_7BgADA_3--wP_AQYG-AD3__8AFfz-BAD-AQAT-f4AAQAAAPz7Bv0CAAAA5QUG-fsDAAD89fv9-QAAAAgC-AD9AAAABgL__xD_AQH99wH59wIAAfUC__7_AAAA_Q3x-_8AAAD69_j5AAAAACAFAvwAAQAAIAAt2W3kOzgTQAlITlACKnMQABpg-R4AJtUK3b8f7-cXsBkjFQIoFPwMBgD8AgBIFPb2NwoA_fH0ABDtFfa9AAAA2yHjIUcAAlQ5tgrP9xTf1N71Bvd_6gwuICnp-7oY-e8Q4vL04eDmAOfHCg8S8vYGARIjIAAtGWxEOzgTQAlIb1ACMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-32148366_456251356","parent-reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-3-2-ZE6145F0225CD2783","isVertical":true,"hasTranscription":false,"reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","dups":[{"nonStopSupported":true,"filmId":"18032112908806863368","duration":44,"origin":"http://vk.com/video-32148366_456251356","title":{"url":"https://gs.yandex.com.tr/video/preview/18032112908806863368?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251356","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3Da23806bdf881e5a5%26amp%3Bid%3D456251356%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=a23806bdf881e5a5&id=456251356&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251356","detailUrl":"https://gs.yandex.com.tr/video/preview/18032112908806863368?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251356","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251356","thumb":{"online":false,"duration":"00:44","image":"//avatars.mds.yandex.net/get-vthumb/3840893/bcd19b5b5955178f0e0af63175f86772/272x484"},"views":133,"time":"2025-06-09T10:36:32.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"18032112908806863368","duration":44,"origin":"http://vk.com/video-32148366_456251356","title":{"url":"https://gs.yandex.com.tr/video/preview/18032112908806863368?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","text":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007]"},"clear_title":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","green":{"url":"http://vk.com/video-32148366_456251356","text":"VK Видео","hostname":"vk.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x37b97f62901/pages-common/vk/vk.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fvk.com%2Fvideo_ext.php%3Fautoplay%3D1%26amp%3Bhash%3Da23806bdf881e5a5%26amp%3Bid%3D456251356%26amp%3Bloop%3D0%26amp%3Boid%3D-32148366%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"vk","isQuasar":false,"playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=a23806bdf881e5a5&id=456251356&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://vk.com/video-32148366_456251356","detailUrl":"https://gs.yandex.com.tr/video/preview/18032112908806863368?how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9%2B%D1%81%D0%B5%D0%B1%D1%8F%2B%D1%81%D0%B0%D0%BC%2B%7C%2B%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9%2B%D0%B7%D0%B0%D0%BB","clipHost":"vk.com","clipHref":"http://vk.com/video-32148366_456251356","providerName":"VK Видео","url":"http://vk.com/video-32148366_456251356","thumb":{"online":false,"duration":"00:44","image":"//avatars.mds.yandex.net/get-vthumb/3840893/bcd19b5b5955178f0e0af63175f86772/272x484"},"views":133,"time":"2025-06-09T10:36:32.000Z","faviconHost":"https://vk.com/video","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","verified":false,"interactive":true}}]},"page":0},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCh0LTQtdC70LDQuSDRgdC10LHRjyDRgdCw0LwgfCDQotGA0LXQvdCw0LbQtdGA0L3Ri9C5INC30LDQuwo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","ui":"desktop","yuid":"5262978841750941082"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"quasarData":{"title":""},"isAdultQuery":false,"classQueryIsPornoWebScore":0.002806483535,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3DdmsuY29tO3B1YmxpYzMyMTQ4MzY2%26how%3Dtm%26text%3D%25D0%25A1%25D0%25B4%25D0%25B5%25D0%25BB%25D0%25B0%25D0%25B9%2B%25D1%2581%25D0%25B5%25D0%25B1%25D1%258F%2B%25D1%2581%25D0%25B0%25D0%25BC%2B%257C%2B%25D0%25A2%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B0%25D0%25B6%25D0%25B5%25D1%2580%25D0%25BD%25D1%258B%25D0%25B9%2B%25D0%25B7%25D0%25B0%25D0%25BB"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false}},"internal":{"nonce":"3884629787234138187197","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"velocity_delay_drawer":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"video_update_d2d_after_clickout":1,"velocity_disable_suspense":1,"dark_theme_desktop":"cookie","video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_dzc":1,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_adv_serp_right_fixed_screens":3,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"int_newstr_header_tab":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","spok":"id","video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_redirect_plug":2,"video_disable_serp_dzc":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"video_nohost_full_filter":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_fix_open_player":1,"video_direct_pos":5,"video_direct_viewport_margin_desktop":700},"slots":["1303452,0,54;1282334,0,80;1300047,0,9;1296366,0,11;1298357,0,69;1299635,0,44;1300269,0,87;1138230,0,45;1296649,0,44;1304393,0,35;1297244,0,10;27383,0,56;30276,0,58;1301603,0,25;936723,0,27;1300862,0,75;1284066,0,82;1294040,0,82;1300195,0,59;1289810,0,59;1298503,0,32;1296509,0,2;1080576,0,67;1304251,0,6;1146114,0,77;241535,0,26;260564,0,20;1303905,0,34;1298305,0,95;1302588,0,51;1239523,0,50;1300528,0,58;1296145,0,46;1297912,0,52;1295693,0,55;124077,0,33;90497,0,25;151171,0,53;1230682,0,64;1281084,0,64;287509,0,11;1299586,0,48;1299588,0,42;786154,0,41;681842,0,72;1300429,0,49"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3DdmsuY29tO3B1YmxpYzMyMTQ4MzY2%26how%3Dtm%26text%3D%25D0%25A1%25D0%25B4%25D0%25B5%25D0%25BB%25D0%25B0%25D0%25B9%2B%25D1%2581%25D0%25B5%25D0%25B1%25D1%258F%2B%25D1%2581%25D0%25B0%25D0%25BC%2B%257C%2B%25D0%25A2%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B0%25D0%25B6%25D0%25B5%25D1%2580%25D0%25BD%25D1%258B%25D0%25B9%2B%25D0%25B7%25D0%25B0%25D0%25BB","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Сделай себя сам | Тренажерный зал: 604 video Yandex'te bulundu","description":"\"Сделай себя сам | Тренажерный зал\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Сделай себя сам | Тренажерный зал — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"quasarCsrfToken":"y17e89f28c8eb6ee5dfcaf2c3294095e6","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1303452,1282334,1300047,1296366,1298357,1299635,1300269,1138230,1296649,1304393,1297244,27383,30276,1301603,936723,1300862,1284066,1294040,1300195,1289810,1298503,1296509,1080576,1304251,1146114,241535,260564,1303905,1298305,1302588,1239523,1300528,1296145,1297912,1295693,124077,90497,151171,1230682,1281084,287509,1299586,1299588,786154,681842,1300429","queryText":"Сделай себя сам | Тренажерный зал","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"5262978841750941082","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1089355,1060131,1099741,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1152703,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1233754,1239596,1225386,1236230,1227266,1226860,1279793,1279825,1246754,1277457,1281110,1301266,1276447,1289213,1303452,1282334,1298357,27383,30276,1301603,241535,260564,124077,90497","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1750941147","tz":"America/Louisville","to_iso":"2025-06-26T08:32:27-0400","__is_plain":1},"isQuasarEnabled":false,"isHermione":false,"shouldStubImages":false,"enableVideoPreviewInHermione":false,"reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","tld":"com.tr","isEmbedded":false,"shouldDailyClickoutDzenInSerp":false,"shouldDailyClickoutDzenInViewer":true,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1303452,1282334,1300047,1296366,1298357,1299635,1300269,1138230,1296649,1304393,1297244,27383,30276,1301603,936723,1300862,1284066,1294040,1300195,1289810,1298503,1296509,1080576,1304251,1146114,241535,260564,1303905,1298305,1302588,1239523,1300528,1296145,1297912,1295693,124077,90497,151171,1230682,1281084,287509,1299586,1299588,786154,681842,1300429","queryText":"Сделай себя сам | Тренажерный зал","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"5262978841750941082","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"3884629787234138187197","disableDoc2DocHostLink":true,"shouldHideChannelLink":true,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":162,"wideOverlay":false,"visibleHeader":false,"hideTabs":false,"animated":false,"isServiceLikeViewer":false,"smartDesktopLayout":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"isVerificationMarkDisabled":false,"shouldPlayNonStopForExternal":false,"forceSlowBufferingAlert":false},"shouldShowAdvId":false,"isAdultQuery":false,"classQueryIsPornoWebScore":0.002806483535,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"5262978841750941082","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases/frontend/video/v1.1617.0#d89729826323a451f5d2a439f99b715c526d18af","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"15375922462788337970":{"videoId":"15375922462788337970","docid":"34-9-8-Z5697F837A7D75C3A","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/993962/b86746cd0dcfca732fd43c5947ca7238/564x318_1"},"target":"_self","position":"0","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","isAdultDoc":false,"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["15375922462788337970"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"7514313063475251762":{"videoId":"7514313063475251762","docid":"34-5-0-Z6F585D6A9EB4EA71","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2992750/4c2947eef5c33e533afeed78f8c8b151/564x318_1"},"target":"_self","position":"1","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","isAdultDoc":false,"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["7514313063475251762"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"12597644130249334834":{"videoId":"12597644130249334834","docid":"34-8-10-Z4E94AFD7A38DEE53","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/998548/25e512edfda37f77ad225ccd74bea13b/564x318_1"},"target":"_self","position":"2","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","isAdultDoc":false,"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["12597644130249334834"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"10184047752584425816":{"videoId":"10184047752584425816","docid":"34-3-10-ZBC5A5F3ECD21D493","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/777325/209e349bdc1a75eb411bbb6418882245/564x318_1"},"target":"_self","position":"3","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10184047752584425816"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"11776824439138922623":{"videoId":"11776824439138922623","docid":"34-0-7-Z594EE17FA3E0180F","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/481339/67449e2773cc297834b91e44a7b08eca/564x318_1"},"target":"_self","position":"5","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","isAdultDoc":false,"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["11776824439138922623"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"2213425766664706931":{"videoId":"2213425766664706931","docid":"34-1-17-Z2BD0AAC4D1267498","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3210795/f377d0b793f9e0b75b8f35ff2be2b4d0/564x318_1"},"target":"_self","position":"6","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2213425766664706931"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"9715489543785805447":{"videoId":"9715489543785805447","docid":"34-9-13-Z808EF949DC90AFA8","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3452086/1e3d40f1d8139c956158c03ee3b8a391/564x318_1"},"target":"_self","position":"7","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","isAdultDoc":false,"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["9715489543785805447"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"5674799327832338262":{"videoId":"5674799327832338262","docid":"34-4-6-Z0D57A708AE77F21B","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2718550/5060a00e8167fb92c4fe35ae2ea30881/564x318_1"},"target":"_self","position":"8","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","isAdultDoc":false,"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["5674799327832338262"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"7206390870806461544":{"videoId":"7206390870806461544","docid":"34-8-8-Z23424CFD9779B20C","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3468222/012988c3dedfcd3bbe9206454e661d94/564x318_1"},"target":"_self","position":"9","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","isAdultDoc":false,"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["7206390870806461544"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"13593848940453323940":{"videoId":"13593848940453323940","docid":"34-3-6-ZFF9957E1C0DBC8DB","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3486596/d268a4f0df3131b76acd4bb606d04fd6/564x318_1"},"target":"_self","position":"10","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13593848940453323940"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"10009967521552720916":{"videoId":"10009967521552720916","docid":"34-11-14-ZC656F2BCF9B87E90","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3663591/c968883157a2224b1a5188886e59eb72/564x318_1"},"target":"_self","position":"12","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","isAdultDoc":false,"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["10009967521552720916"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"9971529655672518449":{"videoId":"9971529655672518449","docid":"34-10-5-Z6813A21BDCDC68D0","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1715157/009e7894c1a78bd5d8f0ede210797be4/564x318_1"},"target":"_self","position":"13","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","isAdultDoc":false,"cwidth":720,"cheight":900,"cratio":0.8,"dups":["9971529655672518449"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"4414514161627958101":{"videoId":"4414514161627958101","docid":"34-7-7-ZF07871BF852C8F18","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3919441/8c4400b4fbae93b68e69e8dd3a8569a8/564x318_1"},"target":"_self","position":"14","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4414514161627958101"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"7457347005439092516":{"videoId":"7457347005439092516","docid":"34-6-0-Z67F28445992B2F13","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4518753/152a98305448dacf0393e5a38b506625/564x318_1"},"target":"_self","position":"15","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","isAdultDoc":false,"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["7457347005439092516"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"17854187329159652200":{"videoId":"17854187329159652200","docid":"34-10-4-Z82E63A04F7EAE38F","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3039727/2f736a49aa0789f9a347f223f454e12d/564x318_1"},"target":"_self","position":"16","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","isAdultDoc":false,"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["17854187329159652200"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"11925442199098410472":{"videoId":"11925442199098410472","docid":"34-11-10-ZC801B4F71CC36794","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2834862/933ac8c57f3b71c1f3cd65c79ada3be1/564x318_1"},"target":"_self","position":"17","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","isAdultDoc":false,"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["11925442199098410472"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"13947214537735641736":{"videoId":"13947214537735641736","docid":"34-0-16-Z3ACF441E726F5D54","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3977336/f3410724a7f6ef2ef56221d0935616b2/564x318_1"},"target":"_self","position":"18","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","isAdultDoc":false,"cwidth":480,"cheight":852,"cratio":0.56338,"dups":["13947214537735641736"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null},"18032112908806863368":{"videoId":"18032112908806863368","docid":"34-3-2-ZE6145F0225CD2783","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3840893/bcd19b5b5955178f0e0af63175f86772/564x318_1"},"target":"_self","position":"19","reqid":"1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL","isAdultDoc":false,"cwidth":480,"cheight":852,"cratio":0.56338,"dups":["18032112908806863368"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null}},"dups":{"15375922462788337970":{"videoId":"15375922462788337970","title":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007...","cleanTitle":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","host":{"title":"VK Видео","href":"http://vk.com/video-32148366_456251412","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=60c40151a6ed4ae1&id=456251412&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","a11yText":"Сделай себя сам | Тренажерный зал. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":28,"text":"00:28","a11yText":"Süre 28 saniye"},"views":{"text":"1,4bin","shouldShowInSnippet":true,"a11yText":"1,4 bin izleme","totalViews":1403},"date":"15 haz 2025","modifyTime":1749955205000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"15375922462788337970","href":"/preview/15375922462788337970?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","rawHref":"/video/preview/15375922462788337970?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","isEmbedOnly":false},"7514313063475251762":{"videoId":"7514313063475251762","title":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007...","cleanTitle":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","host":{"title":"VK Видео","href":"http://vk.com/video-32148366_456251410","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=e0945de001931d72&id=456251410&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","a11yText":"Сделай себя сам | Тренажерный зал. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":10,"text":"00:10","a11yText":"Süre 10 saniye"},"views":{"text":"4,1bin","shouldShowInSnippet":true,"a11yText":"4,1 bin izleme","totalViews":4094},"date":"14 haz 2025","modifyTime":1749871284000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"7514313063475251762","href":"/preview/7514313063475251762?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","rawHref":"/video/preview/7514313063475251762?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","isEmbedOnly":false},"12597644130249334834":{"videoId":"12597644130249334834","title":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007...","cleanTitle":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","host":{"title":"VK Видео","href":"http://vk.com/video-32148366_456251408","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=37354157d2aaa8d1&id=456251408&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","a11yText":"Сделай себя сам | Тренажерный зал. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":29,"text":"00:29","a11yText":"Süre 29 saniye"},"date":"13 haz 2025","modifyTime":1749792215000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"12597644130249334834","href":"/preview/12597644130249334834?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","rawHref":"/video/preview/12597644130249334834?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","isEmbedOnly":false},"10184047752584425816":{"videoId":"10184047752584425816","title":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007...","cleanTitle":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","host":{"title":"VK Видео","href":"http://vk.com/video-32148366_456251407","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=7f5741cc3d589bda&id=456251407&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","a11yText":"Сделай себя сам | Тренажерный зал. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":7,"text":"00:07","a11yText":"Süre 7 saniye"},"date":"12 haz 2025","modifyTime":1749693030000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"10184047752584425816","href":"/preview/10184047752584425816?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","rawHref":"/video/preview/10184047752584425816?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","isEmbedOnly":false},"11776824439138922623":{"videoId":"11776824439138922623","title":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007...","cleanTitle":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","host":{"title":"VK Видео","href":"http://vk.com/video-32148366_456251404","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=9467ef317ff97fee&id=456251404&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","a11yText":"Сделай себя сам | Тренажерный зал. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":12,"text":"00:12","a11yText":"Süre 12 saniye"},"date":"11 haz 2025","modifyTime":1749625114000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"11776824439138922623","href":"/preview/11776824439138922623?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","rawHref":"/video/preview/11776824439138922623?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","isEmbedOnly":false},"2213425766664706931":{"videoId":"2213425766664706931","title":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007...","cleanTitle":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","host":{"title":"VK Видео","href":"http://vk.com/video-32148366_456251400","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=e6f39f42adaa6167&id=456251400&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","a11yText":"Сделай себя сам | Тренажерный зал. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":34,"text":"00:34","a11yText":"Süre 34 saniye"},"date":"10 haz 2025","modifyTime":1749532060000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"2213425766664706931","href":"/preview/2213425766664706931?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","rawHref":"/video/preview/2213425766664706931?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","isEmbedOnly":false},"9715489543785805447":{"videoId":"9715489543785805447","title":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007...","cleanTitle":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","host":{"title":"VK Видео","href":"http://vk.com/video-32148366_456251396","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=304c49b2070be9dd&id=456251396&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","a11yText":"Сделай себя сам | Тренажерный зал. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":17,"text":"00:17","a11yText":"Süre 17 saniye"},"date":"10 haz 2025","modifyTime":1749532000000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"9715489543785805447","href":"/preview/9715489543785805447?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","rawHref":"/video/preview/9715489543785805447?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","isEmbedOnly":false},"5674799327832338262":{"videoId":"5674799327832338262","title":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007...","cleanTitle":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","host":{"title":"VK Видео","href":"http://vk.com/video-32148366_456251379","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=9cb575b49725349a&id=456251379&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","a11yText":"Сделай себя сам | Тренажерный зал. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":58,"text":"00:58","a11yText":"Süre 58 saniye"},"views":{"text":"1bin","shouldShowInSnippet":true,"a11yText":"1 bin izleme","totalViews":1011},"date":"9 haz 2025","modifyTime":1749470236000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"5674799327832338262","href":"/preview/5674799327832338262?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","rawHref":"/video/preview/5674799327832338262?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","isEmbedOnly":false},"7206390870806461544":{"videoId":"7206390870806461544","title":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007...","cleanTitle":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","host":{"title":"VK Видео","href":"http://vk.com/video-32148366_456251377","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=67d7c567376353a5&id=456251377&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","a11yText":"Сделай себя сам | Тренажерный зал. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":18,"text":"00:18","a11yText":"Süre 18 saniye"},"date":"9 haz 2025","modifyTime":1749470060000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"7206390870806461544","href":"/preview/7206390870806461544?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","rawHref":"/video/preview/7206390870806461544?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","isEmbedOnly":false},"13593848940453323940":{"videoId":"13593848940453323940","title":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007...","cleanTitle":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","host":{"title":"VK Видео","href":"http://vk.com/video-32148366_456251376","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=e1ca2d6bfd2e3060&id=456251376&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","a11yText":"Сделай себя сам | Тренажерный зал. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":70,"text":"1:10","a11yText":"Süre 1 dakika 10 saniye"},"date":"9 haz 2025","modifyTime":1749469940000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"13593848940453323940","href":"/preview/13593848940453323940?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","rawHref":"/video/preview/13593848940453323940?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","isEmbedOnly":false},"10009967521552720916":{"videoId":"10009967521552720916","title":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007...","cleanTitle":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","host":{"title":"VK Видео","href":"http://vk.com/video-32148366_456251374","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=ec0fb44410bffbbe&id=456251374&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","a11yText":"Сделай себя сам | Тренажерный зал. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":16,"text":"00:16","a11yText":"Süre 16 saniye"},"date":"9 haz 2025","modifyTime":1749467340000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"10009967521552720916","href":"/preview/10009967521552720916?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","rawHref":"/video/preview/10009967521552720916?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","isEmbedOnly":false},"9971529655672518449":{"videoId":"9971529655672518449","title":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007...","cleanTitle":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","host":{"title":"VK Видео","href":"http://vk.com/video-32148366_456251371","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=24ac4da6aa7b7d15&id=456251373&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","a11yText":"Сделай себя сам | Тренажерный зал. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":24,"text":"00:24","a11yText":"Süre 24 saniye"},"date":"9 haz 2025","modifyTime":1749467305000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"9971529655672518449","href":"/preview/9971529655672518449?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","rawHref":"/video/preview/9971529655672518449?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","isEmbedOnly":false},"4414514161627958101":{"videoId":"4414514161627958101","title":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007...","cleanTitle":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","host":{"title":"VK Видео","href":"http://vk.com/video-32148366_456251364","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=cc5a67ae40be75b7&id=456251364&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","a11yText":"Сделай себя сам | Тренажерный зал. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":25,"text":"00:25","a11yText":"Süre 25 saniye"},"date":"9 haz 2025","modifyTime":1749466248000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"4414514161627958101","href":"/preview/4414514161627958101?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","rawHref":"/video/preview/4414514161627958101?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","isEmbedOnly":false},"7457347005439092516":{"videoId":"7457347005439092516","title":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007...","cleanTitle":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","host":{"title":"VK Видео","href":"http://vk.com/video-32148366_456251363","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=a9767b5b64f5a918&id=456251363&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","a11yText":"Сделай себя сам | Тренажерный зал. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":22,"text":"00:22","a11yText":"Süre 22 saniye"},"date":"9 haz 2025","modifyTime":1749466200000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"7457347005439092516","href":"/preview/7457347005439092516?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","rawHref":"/video/preview/7457347005439092516?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","isEmbedOnly":false},"17854187329159652200":{"videoId":"17854187329159652200","title":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007...","cleanTitle":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","host":{"title":"VK Видео","href":"http://vk.com/video-32148366_456251360","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=d412d5529d53223b&id=456251360&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","a11yText":"Сделай себя сам | Тренажерный зал. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":15,"text":"00:15","a11yText":"Süre 15 saniye"},"date":"9 haz 2025","modifyTime":1749466018000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"17854187329159652200","href":"/preview/17854187329159652200?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","rawHref":"/video/preview/17854187329159652200?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","isEmbedOnly":false},"11925442199098410472":{"videoId":"11925442199098410472","title":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007...","cleanTitle":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","host":{"title":"VK Видео","href":"http://vk.com/video-32148366_456251358","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=2119179f2c007eac&id=456251358&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","a11yText":"Сделай себя сам | Тренажерный зал. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":14,"text":"00:14","a11yText":"Süre 14 saniye"},"date":"9 haz 2025","modifyTime":1749465956000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"11925442199098410472","href":"/preview/11925442199098410472?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","rawHref":"/video/preview/11925442199098410472?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","isEmbedOnly":false},"13947214537735641736":{"videoId":"13947214537735641736","title":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007...","cleanTitle":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","host":{"title":"VK Видео","href":"http://vk.com/video-32148366_456251357","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=6547ad0c36d28989&id=456251357&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","a11yText":"Сделай себя сам | Тренажерный зал. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":65,"text":"1:05","a11yText":"Süre 1 dakika 5 saniye"},"date":"9 haz 2025","modifyTime":1749465437000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"13947214537735641736","href":"/preview/13947214537735641736?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","rawHref":"/video/preview/13947214537735641736?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","isEmbedOnly":false},"18032112908806863368":{"videoId":"18032112908806863368","title":"Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007] | \u0007[Тренажерный\u0007] \u0007[зал\u0007] — Видео от \u0007[Сделай\u0007] \u0007[себя\u0007] \u0007[сам\u0007...","cleanTitle":"Видео от Сделай себя сам | Тренажерный зал — Видео от Сделай себя сам | Тренажерный зал","host":{"title":"VK Видео","href":"http://vk.com/video-32148366_456251356","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=a23806bdf881e5a5&id=456251356&loop=0&oid=-32148366\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMyMTQ4MzY2","name":"Сделай себя сам | Тренажерный зал","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","a11yText":"Сделай себя сам | Тренажерный зал. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":44,"text":"00:44","a11yText":"Süre 44 saniye"},"date":"9 haz 2025","modifyTime":1749465392000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"18032112908806863368","href":"/preview/18032112908806863368?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","rawHref":"/video/preview/18032112908806863368?channelId=dmsuY29tO3B1YmxpYzMyMTQ4MzY2&how=tm&parent-reqid=1750941147885956-4388462978723413818-balancer-l7leveler-kubr-yp-sas-197-BAL&text=%D0%A1%D0%B4%D0%B5%D0%BB%D0%B0%D0%B9+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81%D0%B0%D0%BC+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%B7%D0%B0%D0%BB","isEmbedOnly":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","isHermione":false,"isEmbedded":false,"advConfig":{}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0}}}