<![CDATA[{"pages":{"search":{"query":"ВКачалке (Силовая подготовка)","originalQuery":"ВКачалке (Силовая подготовка)","serpid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","parentReqid":"","serpItems":[{"id":"18301684755980011544-0-0","type":"videoSnippet","props":{"videoId":"18301684755980011544"},"curPage":0},{"id":"834480582632968190-0-1","type":"videoSnippet","props":{"videoId":"834480582632968190"},"curPage":0},{"id":"8232897313981381862-0-2","type":"videoSnippet","props":{"videoId":"8232897313981381862"},"curPage":0},{"id":"13300602781135721443-0-3","type":"videoSnippet","props":{"videoId":"13300602781135721443"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCS0JrQsNGH0LDQu9C60LUgKNCh0LjQu9C+0LLQsNGPINC/0L7QtNCz0L7RgtC+0LLQutCwKQo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","ui":"desktop","yuid":"8029657941764360953"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"14992951214210341368-0-5","type":"videoSnippet","props":{"videoId":"14992951214210341368"},"curPage":0},{"id":"1275121023385923976-0-6","type":"videoSnippet","props":{"videoId":"1275121023385923976"},"curPage":0},{"id":"8121543751636827775-0-7","type":"videoSnippet","props":{"videoId":"8121543751636827775"},"curPage":0},{"id":"16388108548131142798-0-8","type":"videoSnippet","props":{"videoId":"16388108548131142798"},"curPage":0},{"id":"10721711519504340335-0-9","type":"videoSnippet","props":{"videoId":"10721711519504340335"},"curPage":0},{"id":"12612724442125206809-0-10","type":"videoSnippet","props":{"videoId":"12612724442125206809"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCS0JrQsNGH0LDQu9C60LUgKNCh0LjQu9C+0LLQsNGPINC/0L7QtNCz0L7RgtC+0LLQutCwKQo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","ui":"desktop","yuid":"8029657941764360953"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"13553133654844263956-0-12","type":"videoSnippet","props":{"videoId":"13553133654844263956"},"curPage":0},{"id":"7330265849326720112-0-13","type":"videoSnippet","props":{"videoId":"7330265849326720112"},"curPage":0},{"id":"7160236699558608413-0-14","type":"videoSnippet","props":{"videoId":"7160236699558608413"},"curPage":0},{"id":"1042780101743646349-0-15","type":"videoSnippet","props":{"videoId":"11351610439809319588"},"curPage":0},{"id":"13890504100714348264-0-16","type":"videoSnippet","props":{"videoId":"13890504100714348264"},"curPage":0},{"id":"1199260173098255184-0-17","type":"videoSnippet","props":{"videoId":"1199260173098255184"},"curPage":0},{"id":"2992015028089465824-0-18","type":"videoSnippet","props":{"videoId":"2992015028089465824"},"curPage":0},{"id":"9136491582068784987-0-19","type":"videoSnippet","props":{"videoId":"9136491582068784987"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"correction":{"items":[{"kind":"misspell","url":"/video/search?nomisspell=1&noreask=1&text=%D0%92%20%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5%20%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F%20%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","params":{"nomisspell":"1","noreask":"1","text":"В Качалке (Силовая подготовка)"},"query":"В Качалке (Силовая подготовка)","helpUrl":"https://yandex.com.tr/support/search/info/request-correction.xml","helpTarget":"_blank","helpAriaLabel":"Yazım hatası düzeltme servisi"}],"id":"971188221854"},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCS0JrQsNGH0LDQu9C60LUgKNCh0LjQu9C+0LLQsNGPINC/0L7QtNCz0L7RgtC+0LLQutCwKQo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","ui":"desktop","yuid":"8029657941764360953"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Fnomisspell%3D1%26noreask%3D1%26text%3D%25D0%2592%25D0%259A%25D0%25B0%25D1%2587%25D0%25B0%25D0%25BB%25D0%25BA%25D0%25B5%2B%2528%25D0%25A1%25D0%25B8%25D0%25BB%25D0%25BE%25D0%25B2%25D0%25B0%25D1%258F%2B%25D0%25BF%25D0%25BE%25D0%25B4%25D0%25B3%25D0%25BE%25D1%2582%25D0%25BE%25D0%25B2%25D0%25BA%25D0%25B0%2529"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"2948178168774004657180","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_direct_pos":5,"video_viewer_host_link_mode":1,"video_direct_viewport_margin_desktop":700},"slots":["1419615,0,47;1407488,0,69;1408063,0,71;1193347,0,71;1422749,0,92;1413681,0,65;1426365,0,69;1419694,0,96;1002672,0,56;1427079,0,51;1426499,0,31;1339938,0,23;1418815,0,94;1419501,0,14;1425768,0,35;1420267,0,60;1282204,0,82;1417819,0,12;1422299,0,16;1420352,0,33;1146114,0,47;1349038,0,85;658770,0,53;364898,0,53;1425582,0,54;1404017,0,47;1421694,0,23;1416484,0,66;45963,0,81;1417688,0,25;1422265,0,48;1420814,0,74;1413333,0,55;1415243,0,66;46453,0,2;1409506,0,83;1409516,0,27;151171,0,35;1281084,0,61;287509,0,70;1231503,0,41;1387475,0,75"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Fnomisspell%3D1%26noreask%3D1%26text%3D%25D0%2592%25D0%259A%25D0%25B0%25D1%2587%25D0%25B0%25D0%25BB%25D0%25BA%25D0%25B5%2B%2528%25D0%25A1%25D0%25B8%25D0%25BB%25D0%25BE%25D0%25B2%25D0%25B0%25D1%258F%2B%25D0%25BF%25D0%25BE%25D0%25B4%25D0%25B3%25D0%25BE%25D1%2582%25D0%25BE%25D0%25B2%25D0%25BA%25D0%25B0%2529","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?nomisspell=1&noreask=1&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?nomisspell=1&noreask=1&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"ВКачалке (Силовая подготовка): 1 bin video Yandex'te bulundu","description":"\"ВКачалке (Силовая подготовка)\" sorgusu için arama sonuçları Yandex'te","shareTitle":"ВКачалке (Силовая подготовка) — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y7b1de45095b8815b2038f460443b2ffc","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419615,1407488,1408063,1193347,1422749,1413681,1426365,1419694,1002672,1427079,1426499,1339938,1418815,1419501,1425768,1420267,1282204,1417819,1422299,1420352,1146114,1349038,658770,364898,1425582,1404017,1421694,1416484,45963,1417688,1422265,1420814,1413333,1415243,46453,1409506,1409516,151171,1281084,287509,1231503,1387475","queryText":"ВКачалке (Силовая подготовка)","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"8029657941764360953","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1418371,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1764360970","tz":"America/Louisville","to_iso":"2025-11-28T15:16:10-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419615,1407488,1408063,1193347,1422749,1413681,1426365,1419694,1002672,1427079,1426499,1339938,1418815,1419501,1425768,1420267,1282204,1417819,1422299,1420352,1146114,1349038,658770,364898,1425582,1404017,1421694,1416484,45963,1417688,1422265,1420814,1413333,1415243,46453,1409506,1409516,151171,1281084,287509,1231503,1387475","queryText":"ВКачалке (Силовая подготовка)","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"8029657941764360953","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"2948178168774004657180","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":158,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"isHeaderRedesign":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":false,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"8029657941764360953","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1722.0__65cc5d494f91fa935f16e335c28234b3da72b113","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"18301684755980011544":{"videoId":"18301684755980011544","docid":"34-4-8-ZBBEF6AACBBCD3344","description":"Смотрите онлайн Сергей Карандашов.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4316180/f12da4fcf124b011bf734ac809f947ab/564x318_1"},"target":"_self","position":"0","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-52824987_165052183","linkTemplate":"/video/preview/18301684755980011544?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Сергей Карандашов. Прокачка трицепсов. — Видео от ВКачалке (Силовая подготовка)","related_orig_text":"ВКачалке (Силовая подготовка)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ВКачалке (Силовая подготовка)\",\"url\":\"http:\\/\\/vk.com\\/video-52824987_165052183\",\"src\":\"serp\",\"rvb\":\"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_EB_gDqDwUHAQL_ABAN-gIJ_wAADvzu-QUBAAAC-wT5DwEAABH3-fEBAAAA7QcEBfABAQAJ9QEEBAAAAALv9AMDAAAABvUM8f8BAAD09wcCAwAAAPMI-AH_AAAAGAb8__7__wD08g3xAAAAABL-7QMBAAAAIAAt7zLOOzgTQAlITlACKnMQABpgtCUALNUm0toSBtsw5OQr3ur4_eQWFwAZQQBEGAMXPP_5KAruAP8FAim4AAAA_SPbIT0AAlko7M797hUj6wMP_vl_EA4j-rjv1uze-P0H0uMGJNP_ALz1HP4Yu-7GEC39IAAtCYI5OzgTQAlIb1ACKq8GEAwaoAYAAEDCAABkwgAAjkIAAIC_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_kIAAAzCAAAAQAAAFMIAAMhCAADoQQAAbEIAACjCAAAcQgAANEIAAIDAAACYwQAAgL8AANDBAACYwQAA4EAAAAzCAABgQgAAIEEAAKjBAABwQQAA4MEAAIBBAACEwgAAgEAAAIC_AACAwAAAVEIAAPhBAACMQgAAoEAAACDBAAA0QgAAMEIAADjCAABAwAAAwEEAAIjBAAD4QQAAgEAAALjCAACwwQAA8MEAAODAAACIQgAAkEEAAIjCAADIQQAAsEEAACjCAABQQgAAoMAAAJZCAACgwAAATMIAAADBAACQwQAACEIAACDCAAAkQgAAUEEAABzCAACgwAAAQEIAAFDBAAC6wgAA8MEAALbCAAAwwQAAeMIAAJLCAAB4QgAApsIAAIDBAAD4wQAAQEAAAPhBAAC4wQAABEIAAJhBAAAgwgAAKMIAAHTCAAAgwSAAOBNACUh1UAEqjwIQABqAAgAA-L0AAGw-AACgPAAAVD4AAEA8AACoPQAAED0AAC-_AADSvgAAyD0AALg9AABQPQAAhr4AAAy-AABEvgAAXL4AAI4-AADoPQAAUD0AACk_AAB_PwAAVD4AADy-AACAOwAAEL0AAPg9AACgvAAAFL4AAMg9AAAQPQAA-D0AAEy-AAA0vgAAqL0AAIi9AACoPQAAQLwAAJq-AAAQvQAA0r4AADS-AACAuwAAmL0AAHC9AABQPQAAdL4AAOC8AADYvQAAoDwAAIC7AACAOwAAJD4AAJi9AABMPgAA6L0AAMi9AABBPwAAXL4AAOg9AACSvgAAqr4AAAQ-AAAkPgAAuL0gADgTQAlIfFABKo8CEAEagAIAAGS-AADIPQAAoLwAABW_AADIPQAAMD0AAIi9AADgvAAA-L0AAKo-AADYPQAAoLwAABC9AAAkvgAAmL0AAOC8AADgvAAATT8AAIA7AAAsPgAAgr4AANi9AAAUPgAAyL0AAEC8AABAvAAAuD0AAIA7AACAuwAA6D0AAOg9AACIPQAAjr4AAJ4-AAAcPgAAyL0AAHA9AACSPgAAmr4AAIi9AABUPgAAmL0AACy-AABQPQAALL4AAKA8AAB_vwAAqD0AAAw-AAAQPQAAdD4AAHS-AAAkPgAAEL0AAFQ-AADgvAAAiD0AABQ-AAD4vQAAmL0AAIC7AACgvAAANL4AAAS-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-52824987_165052183","parent-reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["18301684755980011544"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"834480582632968190":{"videoId":"834480582632968190","docid":"34-0-14-Z2919BC7D28887436","description":"Смотрите онлайн «Прокачка бицепса» от автора ВКачалке (Силовая подготовка). Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. 0 — просмотрели, 0 — оценили...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4077034/d54baf4ddcf69a5e86097fde06d533f8/564x318_1"},"target":"_self","position":"1","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-52824987_165052177","linkTemplate":"/video/preview/834480582632968190?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Прокачка бицепса — Видео от ВКачалке (Силовая подготовка)","related_orig_text":"ВКачалке (Силовая подготовка)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ВКачалке (Силовая подготовка)\",\"url\":\"http:\\/\\/vk.com\\/video-52824987_165052177\",\"src\":\"serp\",\"rvb\":\"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_E54DggQkAYAEKyqLARABGniBBwEE-QL-AOwDAg0IBP0BBgf3APb__wAEBvQC9wP_APj69fcLAAAAF_X9_AYAAADtBwQF8AEBAADtA_QCAAAAEuj8B_8AAAABCgvw_wEAAP7uBQED_wAA8gL_BfD-Av8YBvz__v__APr4A_EAAAAAGgvy-wAAAAAgAC1f5807OBNACUhOUAIqcxAAGmDSFQAk5Bv3AST46jgUCiDZ8t7kv_cRAC5QADQpEgE8BBkzJfYABvYXI7gAAAAFIuktHwAQTyDzvvP5CiTgEDESBn_0DCXk_PHI4f4P0hHO9gno4OUAz-kY3ybl9dbcNvogAC12IEA7OBNACUhvUAIqrwYQDBqgBgAAAEAAAGjCAACIQQAAAMAAAKjBAAB4QgAAYEIAAFDBAADIQQAAoEAAAJDBAACSQgAA2MEAAAAAAAAAAAAAuEEAACBBAABIQgAAMEIAAEDCAABAQAAAEMEAAFhCAABIQgAAqEEAADBCAACAPwAAoEAAALpCAADYQQAAUEEAAJDBAABQwgAAdEIAAIDAAACQwQAAIMIAACxCAACwwQAAQEIAAIA_AAAcQgAA4EEAAIBAAAA8QgAAIEEAAODAAADAwQAAUEIAAATCAAC4wQAAIEEAANLCAADAQQAAYMEAAMBAAAAcwgAAgEEAAHBBAABQQgAA4EAAABxCAACQQQAAgD8AAMBAAADAQQAANMIAAADAAADIwQAADMIAALBBAACAQQAANEIAAKpCAAAsQgAAAEAAAIjBAACgwAAAgL8AAADCAAAQQQAACMIAAETCAADGQgAAMMEAAExCAAC4wQAAUMIAAHBCAABwQgAA8MEAAEBAAABgQgAAoMEAAGBCAADIwQAA8EEAAHhCAAAAQQAAbEIAACTCAAAgwQAA6MEAAODAAAAMwgAAUEEAALBBAACAQQAAvsIAAABBAAA0wgAAHMIAADTCAAAQwQAAkMEAACRCAACcQgAAAMIAAPhBAAA0wgAA-EEAACBBAAC6QgAAQMIAABxCAABwwQAAmMEAAEjCAACAvwAAoEEAAAjCAACIQQAA4MIAALBBAAAAwAAAMMIAAIBAAADAwQAAIMIAAJjCAABgQQAALEIAABBCAAAkQgAAyEEAAGRCAADgwAAAiMEAAJBBAABwQgAAcMIAAEDAAACgQAAAgMEAAKjBAADwQQAA4MEAAKjBAADgwQAAYEEAAGBBAABwQQAAWMIAABRCAABgwQAAoEAAAJhBAACQwQAAlkIAAPDBAACgwQAAYMEAAEzCAABAQQAA0sIAAEDAAACgQQAAOMIAAIDAAABAQgAAAMEAAOzCAAAMwgAA9sIAAJBBAACqwgAAgsIAAMhBAAAQwgAA2MEAABzCAABowgAAIEEAAGDCAACIQQAAUEEAAODBAABAQAAAAEEAAFRCIAA4E0AJSHVQASqPAhAAGoACAABQvQAA2D0AAJg9AABEPgAAqL0AAL4-AAAEPgAAS78AALK-AACIPQAAQDwAAKi9AADOvgAAcL0AACS-AADYvQAAxj4AAOA8AACAuwAAGT8AAH8_AADIPQAAHL4AAEA8AAAUvgAAQDwAADC9AAAsvgAAQDwAAKA8AAA0PgAAFL4AAFy-AABUvgAAhr4AAIC7AADYPQAAyr4AAOi9AABEvgAAjr4AAKC8AABwPQAAuD0AAHQ-AADSvgAA-L0AAAS-AABAvAAAEL0AAKi9AACAOwAABL4AAGQ-AACgPAAAgLsAAGM_AACGvgAAMD0AAIa-AACGvgAAij4AAHQ-AADgvCAAOBNACUh8UAEqjwIQARqAAgAAZL4AABA9AACAOwAAFb8AALg9AAC4vQAAoLwAALi9AABAPAAAHD4AAMg9AAAQvQAAcL0AADS-AACgvAAAoLwAAKC8AAAjPwAAEL0AAFQ-AAAkvgAAoLwAAEA8AACovQAA4DwAADC9AABQPQAAQLwAADA9AAD4PQAAyD0AAEQ-AACGvgAAND4AAOg9AADgvAAAyD0AAIY-AACavgAAED0AAEw-AADovQAAVL4AAKg9AADYvQAAqL0AAH-_AAAkPgAAPD4AAIA7AAAsPgAAir4AABC9AAAQvQAAgj4AABA9AABQPQAAiD0AACy-AAAwPQAAUL0AADS-AADYvQAAgDsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-52824987_165052177","parent-reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":320,"cheight":240,"cratio":1.33333,"dups":["834480582632968190"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"8232897313981381862":{"videoId":"8232897313981381862","docid":"34-6-2-ZA4D1B0E95DD506D3","description":"Смотрите онлайн «Денис Коротченко (толчок, 24 кг.)» от автора ВКачалке (Силовая подготовка). Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1030135/a22d66f471a09ffddc4c864c91c1b3a3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/TJzwnwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-52824987_171269081","linkTemplate":"/video/preview/8232897313981381862?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Денис Коротченко (толчок, 24 кг.) — Видео от ВКачалке (Силовая подготовка)","related_orig_text":"ВКачалке (Силовая подготовка)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ВКачалке (Силовая подготовка)\",\"url\":\"http:\\/\\/vk.com\\/video-52824987_171269081\",\"src\":\"serp\",\"rvb\":\"EqwDChQxODMwMTY4NDc1NTk4MDAxMTU0NAoSODM0NDgwNTgyNjMyOTY4MTkwChM4MjMyODk3MzEzOTgxMzgxODYyChQxMzMwMDYwMjc4MTEzNTcyMTQ0MwoUMTQ5OTI5NTEyMTQyMTAzNDEzNjgKEzEyNzUxMjEwMjMzODU5MjM5NzYKEzgxMjE1NDM3NTE2MzY4Mjc3NzUKFDE2Mzg4MTA4NTQ4MTMxMTQyNzk4ChQxMDcyMTcxMTUxOTUwNDM0MDMzNQoUMTI2MTI3MjQ0NDIxMjUyMDY4MDkKFDEzNTUzMTMzNjU0ODQ0MjYzOTU2ChM3MzMwMjY1ODQ5MzI2NzIwMTEyChM3MTYwMjM2Njk5NTU4NjA4NDEzChMxMDQyNzgwMTAxNzQzNjQ2MzQ5ChQxMzg5MDUwNDEwMDcxNDM0ODI2NAoTMTE5OTI2MDE3MzA5ODI1NTE4NAoTMjk5MjAxNTAyODA4OTQ2NTgyNAoTOTEzNjQ5MTU4MjA2ODc4NDk4NwoUMTQwNDc1MDc4MDU4NzM3ODE5NzUKEzgzNDQ0NDkwNTg4NDY0MzEwNTYaFQoTODIzMjg5NzMxMzk4MTM4MTg2MloTODIzMjg5NzMxMzk4MTM4MTg2MmqkDRIBMBgAIjoaJgAKH2hoY211cXdhc2lhYm1tZWhocHVibGljNTI4MjQ5ODcSAgARKhDCDw8aDz8T3ASCBCQBgAQrKosBEAEaeIEJCP31A_wA8v0K_g4D_gECDQD_9___ABL9_vL3_gEA9_r19gwAAAAJ-AL4CgAAAPcG-v3z_wEABOUFAAEAAAD-8QkL_AAAAPb7BPj_AQAA6vYC_wMAAAD0-vr5_wAAABUW-wT9__8A-v3zAwAAAAAiAPcEAQEAACAALXtvyTs4E0AJSE5QAipzEAAaYOYRABfZEADsAuz5KPX5FusG0Pfd_BMA9xIANB0WAiESCSUT2wAg-wobywAAAP8b9RMiAPM7Eub1E_MnGPb-I_YTf_71Gxvw9OIA7wTeBPst7fXz8QDI7yT7893p8CAdCCAALUYQeDs4E0AJSG9QAiqvBhAMGqAGAACQwQAAWMIAADxCAAAIQgAAFMIAAAhCAABYQgAA-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-AABEPgAARD4AAK4-AADIvQAAEL0AAKI-AAA7vwAAQLwAANi9AAAMPgAATL4AANi9AACAuwAAiD0AAOA8AACoPQAAND4AACw-AAAhPwAAfz8AAEw-AACOvgAAyD0AAJK-AAC4PQAAiD0AAIC7AAAkvgAAqD0AAFA9AADoPQAAIb8AAPg9AADivgAA6D0AAEC8AACOvgAABL4AAIa-AACGvgAAFL4AAIa-AABUPgAAoLwAAA-_AABUvgAAmL0AAEC8AABwvQAAfD4AAIY-AAAwPQAAVD4AAKi9AADgvAAAfT8AAI6-AACgvAAAJL4AAHy-AACAuwAAmD0AAPi9IAA4E0AJSHxQASqPAhABGoACAAB0vgAAXD4AAIA7AAAzvwAAJD4AAMg9AACAOwAAPL4AAAS-AADmPgAA-D0AAOA8AABcvgAAXL4AABS-AACIPQAAgDsAADc_AAAwPQAATD4AAOi9AACgvAAADD4AAOi9AAAwvQAAmD0AAIi9AACAOwAAdL4AACQ-AACYPQAALD4AAFy-AACAOwAAyL0AAOC8AAAMvgAAyD0AAIK-AAAUvgAA6D0AADC9AABUvgAAED0AADA9AACIPQAAf78AAKi9AADGPgAAJD4AAM4-AABkvgAAED0AAKC8AAAUPgAA4LwAADA9AAAwPQAA6L0AAJi9AACgPAAA4LwAAHC9AAC4vSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-52824987_171269081","parent-reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["8232897313981381862"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"13300602781135721443":{"videoId":"13300602781135721443","docid":"34-10-7-Z763F779489CD2A36","description":"Video cover...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3215526/b45776bb218b804a27ead5adbe125539/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/02iLGwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-52824987_165052241","linkTemplate":"/video/preview/13300602781135721443?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"8 минут прокачки пресса (Уровень 2) — Видео от ВКачалке (Силовая подготовка)","related_orig_text":"ВКачалке (Силовая подготовка)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ВКачалке (Силовая подготовка)\",\"url\":\"http:\\/\\/vk.com\\/video-52824987_165052241\",\"src\":\"serp\",\"rvb\":\"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-wDpEAUHAQL_AAwA7gH1__8AC_vx-PcBAAALD_v3CAEAAAr3AvcLAAAA_-z0Cf39AAAF9g31BAAAAATkAwf8AQEA5gkO_v8AAADw6wv9AwAAAAUJ-wv_AAAAERoLCf4AAAD77P4AAAAAABsL8vsAAAAAIAAt0TzFOzgTQAlITlACKoQCEAAa8AFozfn6Cjz0BIHzHAG9HgUA6Cov_iDfBADHCPQC1af4APHk7_--0Lj_GOzXAPlYIP87MeIAnOcXAf-3OAA0NvYB0_blAWT8CwBwG-0ApAHjATf3_P6m7hQDwNgmAEL7Ev_2Bwz6Cdfp_tcJMgQLzvABAO7hAzn8UQTzpvEEBsXw_gvnF_5NFu4B4CTv--MOAgUk-PQBKC7q-zBILAH-7ScEJhD_CQkD1vjd8tgA8A39Cq4QBAugCiT1JNoOCSST3fRGZP37Bc7s99r91AfJ_w8CMBwDGArMCxoMCgQT_CQJAanEE_TuO_QWEh8H-Cww9O8gAC2gst46OBNACUhhUAIqzwcQABrAB3pQsL75m8U9TG__PPvpX74exj893IAvvajhG77fFuw8h9tGPNSBDD5SvYC9AtLAuzTJHr2oc6A8_MXsvOog7z3zeDU8kaawPD8pibz3MVA9SQJDvJWbqDx5jJe8ctQ4u2DWGj2zNoc93MkWvHcVcj5luZY9G1quPPdWtD1koCE9MpkgvZita70X5UO9vEkCvWLAUr7Rz0-97fb0vFZOFj3P1zE9hU8EvEwhq7yyCdU8IbH4vJKSlr6IjB09i_OBvFb1srxPubg8DQScPFBiJTvH3zE9clomvAmk5D1_XmE6efE0PJGa9j0jI7G8DpoCPZxarDyjHsc7fEj4vE6GXr3zMem8jjpfvKcOzTxHFlW7y56EPKzKmb3ImtG9TnrfvPmE7Dz2lQc9sZuAuz0mVz13EaY8I7YAPe_KLjzYB4I78oiAvOKpTL1L3d-7I5iPvHFxFrwjbik8R0jROz_3Kr2QDqQ9fJGaPDVakz2coiM9f1wsvKhOjD1WEQ49tGx3PHv-j7xNPpc9L2KpPBJbm73EYg89GSkIPDrLHL7y9JU93yldOV2Gj70gdss9NVrxO2PPs72nsyM-WDOVumqgXr3ib0C9Bw8uPFZrPLxSr7C9YscYOylb5L0b9yE9XquQu2Yev72FLWw9ajFbu4b0Jb2sxFy9JOK5uzHQVb2LmU695vj-OW3Wb73dhDE9PEnfu80K4DwBlqa7IZ7bu14bgL0taRs9wPkGOpqYrrzuDww8I9yBO-MKjj09hae9uucOOV3VgjuaLrq8EBcpuzZ00z0XXg69dXBjuWVcZ724fD-9UC6VOdujx73J0My80x8aOHgm1D0umoQ8FAt8ONQblL3d2tu7wYFwONDWIb2Ylpc9YHbdOfG5Mz0QVd08dWVgudG-aD3uVKW9k98TuWAAYbyUpZa9IjJNuWdIgL1KkNs8uqC9tw5hgb1HGCs87wsUuqxMgr0xZ7E9q_tIOC5inr2g-WE9fnJuuZxrGL0EcQ4-ggmNuTN9Gjo7iWi9kbqkuBanmjyOa209_RbEOA49g71sgym9grLKt5861j0wdKY9CzxZuRu44z23dTs7IZbhuJHYKT1LBdW9UsIYOIpkfrxiJls9T1s1OLlvNT6eZ2K9SfyZuV_DHTx_8nw9sO0euLzmejycSSA9j0M2OCu0Pbzpmgm9nn1Nt-LTd7yV4b69rLYfN3RMr7tQbXC86K6yt7gkYr1CJ4S9SXUNufgL7Lz9mzw8z2QDt_8WrjzN56w9wMAWuOXBLD0UpY68bBkKtyAAOBNACUhtUAEqcxAAGmC-DQA3HDHm0vgR0HAgACPl2QXV4PDw_xtuAGxrJeMMCQf9LNcAC_IvDaIAAAD9GOHWIQADfyb32uq_BFXOwyL_-jgYFh0IzwAQ3P4o3-zb2QHA1h0AqNXyCCj10ecbUyggAC3Qjxk7OBNACUhvUAIqrwYQDBqgBgAAJEIAAODAAADYQQAAaEIAANBBAAB4QgAAuEEAANjBAADIwQAAUMEAANBBAAB0QgAAGMIAADTCAAAcwgAABEIAAEBBAADIwQAA0EEAADjCAACYQgAAhMIAAMhBAACWQgAAVEIAADRCAAAAQQAAwEEAAGRCAADowQAAHMIAALhBAADgwAAA4kIAAADCAABAwQAAkMEAANRCAAAUwgAAeEIAAADBAADAQAAAUEIAABDBAACgQAAALEIAAJrCAABAwAAAcEIAAHDBAAAowgAAGMIAAKTCAACAPwAAIMEAAOhBAACKwgAAbEIAACjCAACEQgAAEEIAAEDBAADwQQAAQEAAADBBAAAgQQAAMMIAAMjBAABkwgAAwEAAAATCAADAQQAA-EEAADxCAADoQQAACMIAALjBAABQQQAAkEEAAN7CAABAwgAAqEEAAOBBAABEQgAAoEAAADxCAABAwgAAMEEAAFxCAABgQQAAQMEAAFTCAACIQQAAVEIAACBBAAAwwgAAmMEAABTCAABgQQAAEEIAAIDCAACgQQAAZEIAAJbCAABQwgAAqEEAAKxCAABoQgAAgMIAANDBAACmwgAASMIAACDBAADwwQAAQEAAALhBAACkQgAAQEEAAGBBAAAAwQAAwEAAABDCAACgQAAAAEEAAFxCAADQwQAA2EEAAIC_AAAYwgAAAEEAAMhBAACAQAAAQMEAAARCAAAUQgAAXEIAACxCAACoQQAA4EAAANLCAACYwQAAuMEAAHBBAACIwQAAQMAAAMBBAABEwgAAYMEAAABBAACgwAAAEMIAADDCAABAQgAAUMEAAIjBAABAQgAAgL8AAKjCAAAkwgAAmMEAANBBAABAQAAA4MEAACBCAADowQAACMIAAIRCAACQwQAAMEEAAOhBAACEwgAAMMEAALhBAABgwgAAXMIAACDBAAAMQgAAQMEAADBCAACOQgAAUMIAABDBAACAwgAAMMEAAEDAAABswgAALMIAAMjBAADgwAAAwMAAANDBAABAQQAAgMAAAIBAAACQQQAAhEIAAODBAACAwAAA0MEAABhCIAA4E0AJSHVQASqPAhAAGoACAAAUvgAAHD4AACQ-AACiPgAAQDwAAIY-AAAkvgAAb78AAKa-AABkPgAAfD4AALa-AAB8vgAAiD0AAJ6-AACYvQAAxj4AABQ-AABUPgAANz8AAH8_AADIPQAAkr4AAFC9AAB0vgAAJD4AACy-AACCvgAAEL0AAHw-AABcPgAAyL0AADS-AADWvgAAvr4AAEQ-AAAQvQAAdL4AANg9AADIvQAAQLwAAKg9AAAkPgAAQDwAAGy-AAAsvgAAyL0AAEy-AADIvQAA2L0AAMg9AACgvAAALD4AAJ4-AAA8PgAAcL0AAFs_AAA8vgAAqL0AAKa-AAD6vgAAED0AACw-AAAcPiAAOBNACUh8UAEqjwIQARqAAgAAnr4AABy-AACgvAAAUb8AABw-AACAOwAAiL0AAGy-AABQPQAAED0AABA9AADIPQAABL4AADS-AACAOwAAUD0AALi9AAA5PwAATL4AAAw-AACSvgAANL4AADA9AACAuwAAML0AAMg9AACYvQAAUL0AAIA7AACIPQAABD4AADQ-AABEvgAAqD0AAGQ-AABUPgAAML0AANg9AACKvgAA2L0AADQ-AAD4vQAAir4AAOg9AABEvgAAhr4AAH-_AAD4PQAAkj4AAKi9AABcPgAAvr4AAEA8AAAwPQAAmD0AADA9AABwPQAABD4AAAS-AAD4vQAAoDwAACy-AACovQAA4DwgADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://vk.com/video-52824987_165052241","parent-reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":480,"cheight":360,"cratio":1.33333,"dups":["13300602781135721443"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"14992951214210341368":{"videoId":"14992951214210341368","docid":"34-6-12-ZCADF6EFC82783E1C","description":"Смотрите онлайн Видео от ВКачалке (Силовая подготовка) 4 мин 17 с. Видео от 4 декабря 2015 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 55 — просмотрели. 13 — оценили.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2451254/384819a4974ae748eb1fb42abe069730/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ScWjngAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-52824987_171253631","linkTemplate":"/video/preview/14992951214210341368?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео от ВКачалке (Силовая подготовка)","related_orig_text":"ВКачалке (Силовая подготовка)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ВКачалке (Силовая подготовка)\",\"url\":\"http:\\/\\/vk.com\\/video-52824987_171253631\",\"src\":\"serp\",\"rvb\":\"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_ff_AQD0CQ8JBQb8AQEM7v_2_v0AEP_5-gMAAAAA_vP-BAEAABED9fUDAAAA9AUDCfsAAAAE5wUAAQAAAATmAwf8AQEA8gEJ_P8BAADq9gwIAwAAAAAG_vv0_gEABxn7__8AAAD1_f32AAAAAAL_8fsAAAAAIAAtzGbWOzgTQAlITlACKoQCEAAa8AF_DQQCtAvt_fkONf_6-g4BIP4H_-EE4AAXAgIADwoHAa8MEAHK4-__KPMhALQPCgAh-SL_v-v_ABMA6__sHxEB2hQHAEUb9wHz_fUBAvUl_xb2AgATCwQBAgIKAjEa_P_R_gQACw75__f9AgDFEg0BAQj0ASgo7_3n7_ABLRsLAOUK-vjLCv4DCd8CA-jbAgMc39sFDg0PBPANBfsDDRMDDuYe_f__AQLOF_cAHeQK_QokBQTq-vb_CfgJAuwJDwQWHgv89RcCB_3u8vTgB_kKHQjwCB4TEAvO8vsJAAz3AQTw__cDC_MHCtgF_BbyFP0gAC11kzc7OBNACUhhUAIqcxAAGmDxDwAszSUO5xL102n90B7N59P1y5_m_wo8_2w5FBlECCQfD_8A9uEc9aEAAAATI8biRAAhfycXAcjXQTIUHQPh6kwOVC38FfHW3BYb4x_0Kyq_twEAk-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_AACAQgAA-MEAAMBBAACAQAAA4EEAAKjBAABMQgAAKEIAAADAAADYwQAAGEIAALzCAACoQQAAMEEAAKDBAABQQQAACEIAAHBBAAAAQAAAbEIAACBBAAAAwQAAJMIAADxCAADoQQAADMIAAABCAAAMQgAAXMIAAIjBAACowQAAEEEAAEDAAAAwwQAAnsIAAIRCAAAQQgAA4MAAAChCAACIQQAAskIAAFDBAACGwgAABMIAAGTCAADgQQAAiMEAAKJCAAAoQgAAAMEAAGjCAACIQQAAoMAAAOzCAAAkwgAAysIAAFRCAAAAQQAAbMIAABhCAAAIwgAAkMEAAJBBAAAkQgAAIEEAAOBBAACAQQAAzkIAAHTCAADgQAAAEMIAAABBIAA4E0AJSHVQASqPAhAAGoACAADIvQAAND4AABw-AAC-PgAALL4AAGQ-AACAuwAAO78AADy-AACIPQAAPD4AABy-AACOvgAAqD0AANi9AABQPQAARD4AAHA9AABwPQAA-j4AAH8_AABAPAAATL4AAIg9AAA0vgAABD4AAEy-AABsvgAAHD4AALg9AABwPQAAEL0AAI6-AADgPAAAnr4AADA9AAAwPQAAC78AABC9AAA0vgAATL4AAFy-AADgPAAA-D0AAAQ-AADmvgAAXL4AAMi9AACovQAAFL4AAPg9AACIPQAAMD0AAMg9AACYvQAAED0AAFs_AACevgAAZD4AAHy-AACuvgAAJD4AADQ-AADgvCAAOBNACUh8UAEqjwIQARqAAgAA-L0AABC9AAAMvgAAJ78AAAQ-AACgPAAA4DwAAOi9AADgvAAAXD4AAAw-AABwPQAAEL0AAAS-AACAOwAAgDsAABA9AAAZPwAATL4AAGw-AACOvgAAiD0AAOA8AAAQvQAAgDsAAIg9AACIPQAAcL0AADC9AAAMPgAAFD4AACQ-AAB0vgAALD4AAIA7AAAQPQAAuL0AAHQ-AACCvgAAuL0AAEw-AACgvAAAVL4AANg9AAAcvgAADL4AAH-_AAA0PgAAdD4AAOC8AAA8PgAAXL4AAFA9AACgPAAADD4AAFA9AACYPQAAiD0AABy-AADIvQAAcL0AAMi9AACovQAAcL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-52824987_171253631","parent-reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":405,"cratio":1.77777,"dups":["14992951214210341368"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"1275121023385923976":{"videoId":"1275121023385923976","docid":"34-6-4-Z80133C049A8BFACD","description":"Смотрите онлайн Видео от ВКачалке (Силовая подготовка) 2 мин 46 с. Видео от 4 декабря 2015 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 6 — просмотрели.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4000334/1a7ff27d8f0f821055cd8e21446325d1/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/xkA7oAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-52824987_171253628","linkTemplate":"/video/preview/1275121023385923976?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео от ВКачалке (Силовая подготовка)","related_orig_text":"ВКачалке (Силовая подготовка)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ВКачалке (Силовая подготовка)\",\"url\":\"http:\\/\\/vk.com\\/video-52824987_171253628\",\"src\":\"serp\",\"rvb\":\"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_wEA9AkPCQUG_AEBDO7_9v79ABD_-foDAAAAAP7z_gQBAAARA_X1AwAAAPQFAwn7AAAABOcFAAEAAAAE5gMH_AEBAPIBCfz_AQAA6vYMCAMAAAAABv779P4BAAcZ-___AAAA9f399gAAAAAC__H7AAAAACAALcxm1js4E0AJSE5QAiqEAhAAGvABf_r9ArUL9_1kBxUA5gIdARYB_P_qAvcA8PkAADH8DgCq_fYCzf_7_yQK9gDODPP_EhES_9gC_gDxDv4A9_wTAATzBQAhGOoBGQkJAAUIDf8O7Rz-Du4KAPMLE_4QGPwB6PwI__8I8wENFAkB5AAjAff5DQEFEfn_7QX3_wkEBgHyAgX-_xcN_BHwBALp_Qz7Df_yBv8SDv8T-PX9BvX6_gsC_P4a9AH-8hESBAkNAAIREPj_CQkI-Q_7BAj7EgwBBAoQ-_PuDPsG8Pb85xb9BuwA-gQIAQwA9u4C_u73_fkR7vj3-_8AAhn6-fb4BwoDIAAtLLBbOzgTQAlIYVACKs8HEAAawAcXKwq_Iz-OtTzViDtv028-22jGO9CVrTzr4Qs-wNelOpS1dz1XtaS-LmS_vGQpLb00MI28SrVPPHx0MLtmLhC-HSEjvWNtX7tm9sk9LyLAPKs6bbvCps49V5fTvK8LvzzPvx093sknPUh2Oz1_S0A-p0rKO4G4hrx-VS4-4MURvSeCHT1PCHw7ctJFvd-KRLw_4yK9j8ldveCFiDz4RGg9vcNtvN7bvjtMHFk-Z8wJPaDn6jz8C5Q71gbAu6__ALwJeZM9DdbJPPyOYTz9Wr29ggNWO9eefryhLhI-RI09vbUbWLxoCKa65zCEPEAmo7wVY0q9mM_FO3rvnjyFY3G8LEV3PZ6hizii1Zm9keYZPUjqsTuoEUS8N22pO-uVjTzV52q8CdFJOslEgDxw3bM9-BHkPD01artCA1Y9xN3PPHloqzq0OS69-LeVPDVRVztO7GY9kE-IPF_waTwXgRE-zggFPZAgizzZeDC8he0ju0udNryMuAU90MWVPL7RmDx5Jq-9IgiEO5zS5biQAMS9PtkDPe1na7u-MJk8xxfEOpTWhLxmsgk988IEOmW3oDw0Cq69-MaMu5plx7uPumc852cvvcM_srvnooY8T2WHvDYCEDxjdGW77ZbJvGkOHLu1xbE7FFglvC450buQxTK7jrgWvemarLsmTtO8-r5uvJDha7t5sbC9zf26vP9EwDpB47i8XSpAPUSpMLqyIH49wD1vPY_kFLqVnuk8IqESvUfkMTqn2XK8sMMaPCVMA7tzELS8owBWPQlIPbjhJI08zeA0PUkssrlXWSE7dn-GvTMo4Le2vJI9taPYPYgdgbmSJOg9eKlCvf6qWjkDi8E5wZgjPSHL07hf3Hw8NeWUvIYCjLiOq_a8LVB_O42-FroIrtK9WGonPRJeIbkCZVO8neQ9vUVFMbhOFu286AgqPEVbYjeJGIU9jD0FPQ8rxzfIKKq85aIQPQynkDhyroc9swo7vWFOBDlRM6C7uA1ZPOeyGDex2fY87MjsvHPin7jh7sw9emF8PAbwDTdKrlc6N3vWPEhx4Ta6jby8S48LvYqWnDjVf5A77IbtvMG_yDiKiJy9g7IavUO4obdSMYk933JQvXNSWDc9W6y8kSEMvXqsQDidfxs9gXAKPcseKLly5z09QHWivTkRRbih6Xa9J-XkvOqbPLitJEO9DHNHPR7BFjc8fOO8IiYXveGisreCVkA9ihjbvJZXxjgoZdK9Nh2BPfUf1LhRqlg9Ggw_vdHqIjh-eiI9aS9su6VXnjYgADgTQAlIbVABKnMQABpgBSEAPLMXCtMiBMdbC-of2Ozg5sy2EP8tWwBsPxghKgshPvDeAPvh-vafAAAA_AfUDm4AG38EGiTO2CYPGAUn-ttmAX8d-fnT6fL4EdcD60Qdv7_8AJTdxRXC9vftICk0IAAt4X4QOzgTQAlIb1ACKq8GEAwaoAYAAChCAABIwgAACEIAABBBAACYwgAAfEIAAMBBAAAIwgAAhkIAAFDCAAAowgAAgL8AAJrCAAAMQgAAmkIAAFBBAABAwQAABMIAANBBAABQwQAAEEEAAEDBAACgwAAAyEEAAARCAAAwwQAAKMIAAPDBAADkQgAAAMEAAMhBAACYQQAAAMEAAAxCAAAAQAAA-MEAAGxCAAC6QgAAIMEAAADCAAAcwgAAiMEAABDBAABkQgAAokIAAOBAAABQQQAAEEEAAAhCAABgQQAAmMEAAGhCAAAAwgAAAMEAAOjBAABkQgAA4MAAACBCAADwQQAAJMIAAPjBAACgwAAAiEEAAILCAACYQQAAgEAAAPBBAAAQQQAAnMIAAGBCAAAEQgAA2EIAAAAAAADgQQAAMMEAAKjCAACAwQAAgD8AALDBAACAQAAAwMAAAAjCAADAwAAAmEIAAIDAAACGQgAABMIAAIDCAAAwQgAA6EEAAJjCAACAQQAAAMAAADDBAADAwAAA-MEAAFBBAADAwAAALEIAAOBBAAAkwgAAgD8AAEDAAAAYwgAAOMIAACBBAAAswgAABEIAAFjCAACAQgAAikIAAEDBAAAAwgAAsEEAAAxCAADYwQAAMEIAAEzCAADgQAAAqEEAACBCAAA4QgAAcEEAAFDBAAAAwQAAAAAAAAjCAAAgQgAA2EEAABTCAADAQQAAAAAAAGRCAAAMQgAAJEIAACRCAACAQAAAmMIAAIhBAADMwgAAQMAAAGBBAADAwQAAwMAAAMhBAAAQQQAAYMEAAExCAAAQwQAAAMEAADjCAAAcQgAADEIAAFDBAADQQQAAiEEAADzCAABAwQAAQEAAAExCAAAgQQAAkEEAAILCAADgQQAA4EAAAMDAAACEQgAAcEEAAFxCAADYwQAAXMIAANDBAAAcwgAAMEEAABBBAAAkQgAAAEIAAADAAABowgAAsEEAALjBAACMwgAAqMEAAKzCAAB8QgAAAEAAAEzCAAAwQgAAcMEAAAAAAABAwQAABEIAAKhBAABcQgAAIMEAAORCAAB4wgAAcMEAANjBAADAQSAAOBNACUh1UAEqjwIQABqAAgAAyL0AADQ-AAAcPgAAvj4AACy-AABkPgAAQLwAADu_AAA8vgAAiD0AADw-AAAkvgAAjr4AAKg9AADYvQAAUD0AADw-AABwPQAAcD0AAPo-AAB_PwAAQDwAAEy-AACIPQAALL4AAAQ-AABMvgAAbL4AABw-AAC4PQAAcD0AABC9AACOvgAA4DwAAJ6-AAAwPQAAMD0AAAu_AAAQvQAANL4AAEy-AABcvgAA4DwAAPg9AAD4PQAA5r4AAFS-AAC4vQAAqL0AABS-AAD4PQAAiD0AABA9AADIPQAAmL0AABA9AABbPwAAnr4AAGQ-AACCvgAArr4AABw-AAA0PgAA4LwgADgTQAlIfFABKo8CEAEagAIAAPi9AAAQvQAADL4AACe_AAAEPgAAoDwAABA9AAD4vQAA4LwAAGQ-AAAMPgAAcD0AABC9AAAEvgAAgDsAAIC7AADgPAAAGz8AAEy-AABsPgAAjr4AAHA9AADgPAAAEL0AAIC7AACIPQAAiD0AAHC9AAAQvQAADD4AABQ-AAAcPgAAbL4AACQ-AACAOwAAED0AALi9AAB0PgAAgr4AALi9AABMPgAAoLwAAFS-AADYPQAAHL4AAAy-AAB_vwAAND4AAHQ-AADgvAAAND4AAFS-AABQPQAAoDwAAAw-AABQPQAAmD0AAIg9AAAcvgAAyL0AAHC9AAC4vQAAqL0AAFC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-52824987_171253628","parent-reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1275121023385923976"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"8121543751636827775":{"videoId":"8121543751636827775","docid":"34-8-7-Z578ACD4EA1CE8685","description":"мма тайский бокс боевое самбо джиджицу фитнес клуб барс...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1609748/8137894d9995fcfb376e83bdb2250ee8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/XRFkPwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F64cf12b2ed0e566ce34f9c99","linkTemplate":"/video/preview/8121543751636827775?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"тренировки силовая подготовка качка","related_orig_text":"ВКачалке (Силовая подготовка)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ВКачалке (Силовая подготовка)\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/64cf12b2ed0e566ce34f9c99\",\"src\":\"serp\",\"rvb\":\"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__n8BQD5CgAO-Qf9AvYS9Pz4_f0ACP7--gYC_wAA_vP-BAAAAA8BAPsEAAAA7QMABP8BAAAJ9gEEAwAAAP7zCAr8AAAA8QH99v8BAAD1-AcCAwAAAP0J9wL_AAAACA3-BAEAAAD67AD0AAAAABMB-QAAAAAAIAAtrYbgOzgTQAlITlACKoQCEAAa8AF_AO8C3OP8AOEO5AAdAgcA_w33_wn9-QAD8OMB-PobAPAF7QDA__n_OO4RAOL9GQDe-wL_mPQMAf39AwD9APwA_hQnACT58wEYCgD_8PEb_xgWGP_qGRH_3v_5ACr-_AAM0QT-LOEA_t0cHv7o4CEBFD8JAxf4-fwK8fT9Av8I-uMMDfo5AAsD8xH7Auf9_fz0Dwj9-voGAzICFQAxBw0ByAsMAAfZIALr6dUF9gj-Burs_vzA6_wCOgUCByn6BQQaFgD6498AAPkRCgAkCgTz5O0FA9LrAAEC7hAJGRcB-_Ty-Ary1gEJIhD7EA4i9P0gAC19nDA7OBNACUhhUAIqzwcQABrAB2ND774Pwae804CDOzxm4Dy1ku87UiGDPDY12DubfK49G-snPSaWuj1DHwy9XiqGPQzqhj1nX1w7GFxzvAYbbb22oFa7aMXcvKyOGrwOjqs6o5GuuyxDgb3-odO7SQJDvT17wz39EEA91Q1vvEG2HD7BMKo8jUl7O5t2mT5Avw89syuIOlGWa7yBdKa9m3PTO4wuj74bOUE76u_AvDphfb0Ha_O7WeZjvDP3FLxNmuu80EMNvc1Qwb3mN1E9fjqaO4TY2T3U9Z88d503Okgcjb0ndZe6ynIvu9m7yj2cY4q8SNSVvJy0uj1K7UU8sHqbvJ8R1zv5tXq99k6euwLrXTv2f447iHqmvDSRQ73KGQq9MI6APBIdOLxJQJa8b4-vPO2ZijwjaEw8Y-YHPchW_LzAqYk9a0G1u8rEvT2znUq8Oyn-OwhZpr1NVvs8UbJFu79aWjx5F8k9w1ABvOrPXr1j_Eo9HfLFPNl4MLyF7SO7S502vKpzFj0Enio9fPTEOxjriz0FWSW93lRmO7-aI77CTxy9LKnmOzrLHL7y9JU93yldOXto_z3Yq169rKNTOzUHCL2-ghk9xYB8u0Ub9jxPtho7PSwvPAPBLT3svHK9l7hBuAzWTbtx4oA91FvquwmZVT2qR5o8-QkQvCBmar0ofFs8GawVPItvGL6LQGu905wyOjwHgL21xiC9Sm4BvCdbM72FKg68sBwlu_oIDL7J4669GteFOsrINDvEbZ-7aGxYu2XTgLyQKJm9UgMTO_VjMz6oeHc9J9cYubKSQL0tvwI9jybIuYs8tL19NVE9OB8YOAN34L1qPh29skABuWjENj2tVkG9kcKFOVTRTj2OUP28N5fbuTpFAr1NiT89QskvOnJNIT09Vjq8kpMEulqbxj2A6mS9DCqGuPrESzwtHHS62_9It8rLlb3ZcMK9peVGOdy0vjxcQpm8lzzLuALfI73oHki8Mqtgt38u2r3uw8s8xi9dudpW0z0jGY08rwtTN3ToGbvJsCU9pMMRON6q6z0HK3W62RjFtgXPszw5ZWk9hc8DOGsMOjxnIpG8Pb5WOYziy7x3hsQ8vDHhOCHvUL3xjgI9z7WjOOxKsD2M1tE9ZqeUOBL1lz0Y6_u9as_ZuEgrKL23fhk8niIqOKgmp71UPcS9HLiDuKaGkTwjY1q99H6KN0xjtT3fPLC93n7cNUzoCT3MYfc9Qg6guPP_S7v8GT074RXDN2Egg72-Pqk81VSRuCPx1zwR03Q8K6OWuFE4Mzp3Jjm9_wXjtyAAOBNACUhtUAEqcxAAGmDEHAAk9g312wXp0x4a9Bnv8wfnzesN_wQrAHUlJdwu_BPxEdQA6-EPBr0AAAARFt7_IwDhWQ3bLwbeBBza5R_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-AACgPAAAQLwAABQ-AACKPgAANb8AANi9AACgvAAA4DwAAJi9AAAEvgAADL4AAOg9AADIvQAAdD4AAHA9AABEPgAAIT8AAHU_AACWPgAAHD4AAOg9AACgPAAABD4AAFC9AADovQAAbD4AAII-AACoPQAArj4AACS-AABQvQAA2r4AADA9AADgPAAAhr4AAJq-AACavgAAcL0AAJi9AACAuwAAyD0AAEA8AAAUvgAADL4AABC9AABUvgAA6L0AAJg9AAAUPgAAhj4AAJo-AAB0PgAAuD0AAH8_AABsvgAAPD4AADy-AAA0vgAA2D0AAOA8AABAvCAAOBNACUh8UAEqjwIQARqAAgAAEL0AAPi9AACovQAAV78AACQ-AAAUvgAA2D0AANq-AAAQvQAAmD0AADw-AAAwvQAAmL0AAPK-AAAUvgAAMD0AABC9AAAZPwAAED0AABQ-AACoPQAAcD0AACQ-AADoPQAA2L0AABA9AACOvgAAyD0AAKA8AAAwvQAAPD4AAEQ-AADYvQAAEL0AANi9AABQPQAA6D0AAPi9AACuvgAAgDsAAKI-AADgvAAAmr4AADA9AACgPAAA-D0AAH-_AACAuwAAtj4AAIi9AABUPgAAmr4AACS-AACAuwAAgLsAAOg9AADgvAAAoDwAAPi9AACovQAA2L0AACS-AAA8vgAAuD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/64cf12b2ed0e566ce34f9c99","parent-reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8121543751636827775"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A8121543751636827775&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"16388108548131142798":{"videoId":"16388108548131142798","docid":"34-11-16-ZC755A86C8BB6C5F0","description":"Железо I Силовая подготовка - Базовые Упражнения (часть 1) Мы начинаем работу над серией видео-уроков по силовой гимнастике! Как правильно накачать силу и мышечную массу? бить, #не ссы, #прямой...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/470207/12d85752caceef1a9ceadcf1702aae65/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/KZZLngAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTN4Yt4BC-JU","linkTemplate":"/video/preview/16388108548131142798?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Железо I Силовая подготовка - Базовые Упражнения (часть 1)","related_orig_text":"ВКачалке (Силовая подготовка)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ВКачалке (Силовая подготовка)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=TN4Yt4BC-JU\",\"src\":\"serp\",\"rvb\":\"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_E6MEggQkAYAEKyqLARABGniBCxMF8wf3APQO-QMEBf4B_xX2B_b-_QAK_v75BwP_ABH5-foKAQAAGQoDAgoAAAD-BQb-Bf0BAA72BO4EAAAADu79_vkAAAD8Af4D_gEAAOvx_Q0E_wAACRECDP8AAAAgEvn1_v7_AO3z_O4AAAAAJgYC-wABAAAgAC36Pbw7OBNACUhOUAIqhAIQABrwAWQM7f_x_vcAvRnpAB0CCAD_Dff_7xwYAMcd9QDr8T4BEg3oAeMW9gD87fsA1-sGAAsABv-BBwABH_QD__3a7wHLCeUABwIDAgIA9AAb3RkAHefr_8MH9QDTAQX_Ku7w_w3m-_0ULOoB3VILBPbxHALiBQgE-OLjBR_57QIzBQ0B5w71BBP3IQIMAekD3uMNAP_lA_nyGAz5HPIC-wgj9fzkAwD-8QsVBtUF6wQBBBwAD9wMBuHXA_j45-YEG_UC9_Uo-wD7_vEDAQcE9T7z_vzLCQv94f8OCAHgEf0Oxhf6IvEHAerl_gErA-wNPCH8DyAALUIvLTs4E0AJSGFQAirPBxAAGsAHsg7HvudZJDzfCpe8XFcMPa9Jkjw1NRy8guEcPU9x3jsMgCe8_g5lPsZmrLwGkJC8tvLyPWoHUr36ZAG8OUwvPTqEID37VjA9H7y2vabthLzOQnE8wzmZvDWsEDtzUB29rz-JvWgtez3H8L283sstPrBSBbzY5N87Q-GLPtmOEryIOTC5vMHhPMkwuLsuLRc8jC6Pvhs5QTvq78C8tFSzvSMCRD17_Dk9XBBgPQCXVr2OUai8umetvUFSGr2Z2UI8j_3sPbQVZT38ZGC6Wg0Jvhl7JT0BGZU8M6nhPVHSbb0O4rm8ZhbhPUG1Bj0T1oa8c1KzPK5SMDwWx5w8py1kvAEWmjs7JOs7kBzfPIqxl73BWQQ7dTvbvZn7ir3zDNC80bCYvLmGvjy-74Q8WH4vPXT1Pjw7eFw8GdulPalRI70gSaQ8bO4Ivks12DwNW6k87N0HuulLqbrbMbW8bVMcvdaHOr1Y9cM8CoaePT7uVzvi6Cq8ud9BPfwjpz3TKTQ8kYuQPYrR77pVK9k6j0XEvfCYa73LTpo81h9hvRGWRz3DYB-8jV9YvQArUbwiGXI8N_yevQQ0mbsbVic8l4vdvGzrBz1YIHa7qQiBPCaOvLynBti7c9nIvWIzez0J7cm707arPLA6kj2J8fW7AgA2vIV9lryfxyy7n7AkvrdE7r1KqA25fBUUva2qkr3t9ay7t7bQvcB2oD0sLpg5jfZTvdVEmj1Zr9M5f3hMPVewjTzcVZu71togPcrmJb35ZVW6AaPrPRLbXTwz7oc4Zgm8PL1wxjsU7506qSKmvHViRbxD0c24mwPkvaVQcb1SQlG5hfgVPPtprbxXerk52GLXPdg-DbwsiL64XcF2va6xcDzeYyk5FG2oPV2ABz2hnIS5oW0wPdCexr2tqbO49Ls1vTr9xbzoAcM3HhgAvSXurL1NFOc3h0x-PUi0U70RPWk4dva6vB9e_Lyx5Fi4LuKQvf4HHDyu5Qm546dxPJ95dD3waQa5MGZLvPk04TtWwxu4eR3GPZSrU720fBo42304PTTAsD1sSAU3YleJvKhiVzveYEG4XkIqvF9_0j0xLxQ4Ie9QvfGOAj3PtaM4Ri4-uovE5D2OFtc4Gt6sveYh071oQso4yb1KvaCB_bs2nro3P1M_vsC1rrxd7BU5tCfHPW74rb2bBTi2lXmQPWWm1L0fL604ST3ZOzqclD2Fd464xLAIvUhZpT3H7FG4hzdGvSR_8L3pDaQ3NuUKvSBjab09M_y3B8mnvAI-ST0wAdi2IAA4E0AJSG1QASpzEAAaYL8CAPzn9AHFFv7ZCfneIPPm1tHatgz_9PwAbDsywPYEHhH2xQD_3wIIqgAAAA4irP8kAAtyMtg8EsrdIQnoIts6UPkpJBQC4RDIIRgcHAcMCBP9LwCBBLgo_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-AABRvwAADL4AAFC9AACIPQAAdL4AAKK-AACIPQAAqL0AABQ-AAAEPgAADL4AAHC9AABJPwAAfT8AAIA7AACCPgAAoLwAAIg9AADKPgAAiD0AABA9AAAcvgAAXD4AAHQ-AAAJPwAAPL4AAFC9AACivgAAiL0AAL4-AAARvwAACb8AAGy-AAAUvgAAuL0AADU_AABMPgAAoLwAAIA7AAC6vgAALL4AAPi9AACIPQAAbL4AANi9AACIPQAAij4AAEC8AAAMPgAAfz8AAEW_AACePgAAED0AAMK-AAARPwAAVD4AAI4-IAA4E0AJSHxQASqPAhABGoACAABwvQAADL4AAFS-AABRvwAAqD0AAJg9AADYPQAAiL0AAKi9AACAOwAAUL0AAAy-AAAUvgAApr4AAFA9AACAuwAAoDwAACc_AAA0vgAAgj4AAES-AACYPQAAMD0AAOA8AABQvQAAUD0AACS-AADgPAAAUD0AAMi9AADoPQAAmD0AAIA7AAAUvgAAUD0AANi9AAAsPgAADL4AAKK-AACgPAAAqD0AAFC9AAB0vgAAmD0AAGy-AABwvQAAf78AADC9AABwPQAAqD0AAHA9AABkvgAAHL4AAHA9AABcPgAAoDwAAFA9AAD4PQAAUD0AAKA8AABwPQAAiD0AAFA9AAAQPSAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=TN4Yt4BC-JU","parent-reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":356,"cratio":1.79775,"dups":["16388108548131142798"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A16388108548131142798&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"10721711519504340335":{"videoId":"10721711519504340335","docid":"34-7-17-Z0D20167C15C799BD","description":"Вторая часть моей тренировки в тренажёрном зале, ещё пять упражнений, в дополнение к 1части.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4328322/1498625ff4ce4199ed064d472cf6609d/564x318_1"},"target":"_self","position":"9","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DBlPBL-dx2Mw","linkTemplate":"/video/preview/10721711519504340335?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"силовая подготовка ч2","related_orig_text":"ВКачалке (Силовая подготовка)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ВКачалке (Силовая подготовка)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=BlPBL-dx2Mw\",\"src\":\"serp\",\"rvb\":\"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_E1iCBCQBgAQrKosBEAEaeIH_CQL1_gMA-AcFCAAG_QICFPr69___ABL7AvcE_wAA_QL5AwYAAAAGBf37AAAAAAEF-wP9_gEACvMB-gMAAAD98AICAgAAAP4G_gr_AQAA6_YMBwMAAAAIBAIKAAAAAAkN_gQBAAAA9f399wAAAAAK8_D8AQAAACAALei92Ts4E0AJSE5QAipzEAAaYPAhABXuFP3DJ_D2LxPgD9T7393hyA__9REAfxgT3g_o-Aj--wAU3wQTtgAAABEHyiEpAOFeGPUVE_c9DOv1HOIdXOgeJ_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_AADAwAAA6EEAAFhCAAC-wgAAVEIAALhBAACEwgAAwEAAAODBAACiQgAAAMIAADTCAABUwgAAaMIAADhCAAAowgAAXEIAABDBAAAkwgAAcMEAAExCAAAMQgAAyMIAACTCAACkwgAAUMEAAJTCAACQwgAAcEIAACjCAABMwgAA6MEAABBBAADYQQAA0MEAADBBAACoQQAAQMIAAABAAACGwgAAAMEgADgTQAlIdVABKo8CEAAagAIAAIC7AABwPQAAPD4AAGQ-AACivgAAHD4AADQ-AAApvwAAdL4AAIg9AACaPgAA4LwAAHC9AAA0PgAAgDsAAFS-AAA8PgAAED0AAHQ-AAAFPwAAfz8AAEA8AABwPQAALD4AAHS-AABsPgAA6L0AAI6-AAA0PgAAoDwAALg9AAB0PgAANL4AAOC8AAB8vgAABL4AAFA9AAC2vgAAbL4AAMi9AABAvAAAfL4AAEw-AAAwPQAARD4AAHC9AAAkvgAAqL0AAEC8AAAQvQAAcD0AAEA8AACSPgAAMD0AADQ-AAAkPgAAez8AAL6-AABkPgAAyL0AALi9AAA0PgAAyD0AAHA9IAA4E0AJSHxQASqPAhABGoACAADgvAAA6L0AAKi9AABLvwAADD4AAJi9AACoPQAAJL4AAKC8AADIPQAAND4AAKA8AADgvAAAjr4AAOC8AACAuwAAML0AABk_AAAQvQAATD4AAEy-AAAEPgAAUD0AABC9AADovQAA-D0AAKi9AADgvAAAoDwAAJg9AAAEPgAAJD4AABS-AAAQPQAAcL0AADC9AABQPQAAUD0AAJ6-AABAvAAAJD4AAKC8AABkvgAAJD4AADS-AADgvAAAf78AADA9AABUPgAAgLsAALg9AAAsvgAAUD0AAIC7AAAkPgAAMD0AAFA9AADYvQAAqL0AAAS-AACAuwAA2L0AADS-AACAuyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=BlPBL-dx2Mw","parent-reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10721711519504340335"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"12612724442125206809":{"videoId":"12612724442125206809","docid":"34-2-5-ZDD8AAE5E86980EFC","description":"Ривлин, горные лыжи, спорт, слалом, офп, сила, выносливость, скорость, гибкость, методика...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4436970/72541c849e2a7c53fec9cd1d87bb8580/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/-ht9KgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Db_WigP7pEiQ","linkTemplate":"/video/preview/12612724442125206809?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Силовая подготовка 1","related_orig_text":"ВКачалке (Силовая подготовка)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ВКачалке (Силовая подготовка)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=b_WigP7pEiQ\",\"src\":\"serp\",\"rvb\":\"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_E4IIggQkAYAEKyqLARABGniB_wkC9f4DAPUBAwUHBf0BAhT6-vf__wAS-wL3BP8AAP0C-QMGAAAABgX9-wAAAAABBfsD_f4BAArzAfoDAAAABOcCB_wBAQD-Bv4K_wEAAOD2AAYD_wAACAQCCgAAAAAHGfv__wAAAPX9_fcAAAAADPr5-gAAAAAgAC3ovdk7OBNACUhOUAIqhAIQABrwAX8A7wLE7xL--hfmABntGgDlAgMA-gYdAN0H2gDV5ScBA_4FAMgd-AA47hEAxwQTAOEV9_-d4wAB8_wMAAzl9QDi9hoBCPTtAST87QEW7Bb-IA8O_ukLDQDM_xoAM-8WAOTK8f46JxH9zg4QA-jgIQHzNP4C--n_BQX3BwINAPr8DRjj_TreFwIGDwD6yewOAP379wQM9__7JQweA_Ud6PzkAgD_Ee_8-w_v9__k_g8D_9TvAdfTHQAf-vwCFP7-Bw3yCvfv2OgD9-j4_iPr-ADWAAn72v0ABCX_Cwj29fv-BgT6B_kU-gAo9wELHi0K_CAALX2cMDs4E0AJSGFQAirPBxAAGsAHK4TtvjcLxTuzbLm7v41-PR6uED00MM28sK3fPVa2j7zb9808GxARPtJUT7z0hRU95y1kO3lgGz3ah6O6OkYtvW5ehr3OHZg8VNvyvMj5kbxF8ao8syPVvYOXCj31HfK8XMWHPcb_iD1WIyC9oOLYPWE8nrzFT4i8vw-3PrNlVDz61DG8vMHhPMkwuLsuLRc8optNvq7yBD3yqz69iXiwvcRzWzw5lMY8NDzHPHADk731XTa8umetvUFSGr2Z2UI8SwDePbiWAzwMELu8Wg0Jvhl7JT0BGZU8M6nhPVHSbb0O4rm8NuwyPQANBT3E0ju9QFX9u3ZJ5jvpXPa8EGXevMPNLr20T9E8YkRHvHnDZ73ccI48iyfMu3WMUL3Kuok8ZD4gve6pAb0jCnc8MJCWvFiuNz0Z5gA7NAW8PYaDTjwbsgk8bO4Ivks12DwNW6k83Ws3PYycqj0EfoO8MJZzvfJmaDwmk6486kC2PbI70zxxSZ-8bD_ZPDus0D0bGPE7FryJO6muMrzuWHC7fjcdvt95mLwbYjy8WL-uvTJVMLwxoRm8-3lOPSgwF7zNXGA8N_yevQQ0mbsbVic82HUZvRxqSjwzUSW7wc09vDN7qry-kRA8IY8AvtV7uj0ri6G6X37nvcvZWz12OQC7_70qvdsbN70Hzwg8zbABvgmHvr1VTvK5XYvWvRRC571Bj5q5-RuIPJuu5z2Vqwq6Mp_CvctugTxTjI65jKCxPG37QzzBkf66IX3qO19Z7buAuwk7TM2EPV_7qD3PtGi5spJAvS2_Aj2PJsi5_LINvLPZRzw9nnG6B3n9vcJoNj0l9764d39hPbqkhTxJOh259eC0PcnqczvWpCa49pxvPb21wjymrmo4mDhNPeYHybwTChW57dORPdhBSryuvtA4ysDhvV5tQL2bzGo5ysuVvdlwwr2l5UY5arM7Pc2RlbzgYQm5nGkCvtinkr0AStE3zCYQvm7z6zw1oZK5f1WJPOwaiDw-dOu5sZiiPB3ixLxcWwK4IYqOPaOjh7sAr423Sq5XOjd71jxIceE2vDrLu7hcmDy-0JI2j6xXvLWwXT0Gsck4_mkevcj5kbzZfq24OuNiu8WYjz1VVc02bzNQPTTOgL3GtWi3gpESPWV74zr4uIO498zSvdTRcbwHbQ22r2IsPXiUb72CXCQ36UxSO6KNjb0f6Vw3PXOQPcivZL0ksgQ3xh9bvUmsuzxzYmg3qoALvtUyA73MT4s4SdMlPWHDsrtMoj-4lpEfvfc9Sr1iU2m1IAA4E0AJSG1QASpzEAAaYN0WACrFLxO-KhrhFxkJJeLL3uDXvQD_1BEAdB4M7B_7BBD74AAszQ7jpQAAAAv3mBVFAPZ5IOZHMwEUL-vzIK0gffMnCuDd9-HDIzsBMu0N-vPpKwCB58rv6-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_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-AACSvgAALD4AAEw-AAAtvwAAgr4AAKg9AABsPgAA-L0AAHC9AADIPQAAJL4AAFC9AADgPAAAuD0AAPg9AAALPwAAfz8AAKi9AACYPQAAHD4AAMi9AACKPgAAuL0AANi9AACAOwAAqL0AAEQ-AAAEPgAA6L0AABA9AAAcvgAA4LwAABQ-AAAnvwAAlr4AABS-AADgPAAAB78AAJ4-AADgPAAALD4AAMi9AAB0vgAAUL0AANi9AABQvQAAED0AAAS-AABUPgAA2D0AAOg9AAAkPgAAez8AALq-AABcPgAAgr4AAJi9AADCPgAA-D0AAKC8IAA4E0AJSHxQASqPAhABGoACAADgvAAAyL0AAMi9AABFvwAAFD4AAOC8AADYPQAALL4AAFC9AAAEPgAAFD4AAOA8AACgvAAAZL4AAKA8AABAvAAAML0AABs_AAAwvQAAZD4AAGS-AADoPQAAUD0AAFC9AADIvQAAqD0AAIi9AACgvAAAgDsAAFA9AAD4PQAAFD4AACy-AADYPQAAgDsAAJi9AAC4PQAAMD0AAKa-AADIvQAABD4AAFA9AAB0vgAALD4AAFy-AACgvAAAf78AAFA9AACCPgAAoLwAAHA9AAAUvgAAoDwAAIg9AAAEPgAAcD0AAIg9AAD4vQAAoLwAAOi9AACAuwAAiL0AABS-AAAwvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=b_WigP7pEiQ","parent-reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12612724442125206809"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A12612724442125206809&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"13553133654844263956":{"videoId":"13553133654844263956","docid":"34-3-14-Z492130F5499FA340","description":"Силовая подготовка горнолыжника О принципах физического развития в силовых видах спорта и как эти принципы должны сочетаться с силовой подготовкой г/л. А так же какие группы мышц необходимо...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1999465/bdddf356831d9a7f8247a53918947008/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/wZKjPAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D9Jun4RqzgE4","linkTemplate":"/video/preview/13553133654844263956?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Силовая подготовка 3","related_orig_text":"ВКачалке (Силовая подготовка)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ВКачалке (Силовая подготовка)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=9Jun4RqzgE4\",\"src\":\"serp\",\"rvb\":\"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_E8YIggQkAYAEKyqLARABGniB_QL7-fwEAPIH_QkABP4BAhP6-vf__wAM8QX1AQEAAAD-AQMHAQAACQf9_woAAAABBPsD_f4BAATy_P8CAAAAA-cCB_wBAQD9_f0J_wEAAOD3AAYD_wAABAL9BAAAAAD_EP4D__8AAPUHAfgBAAAAEf7vAwAAAAAgAC2I7947OBNACUhOUAIqhAIQABrwAX_s_wPU9w7_5x3zACQHEAAG9RoAChf7AATv9QDn6R8A6OTvAMICDf5E-BX_yQMTAObuA_-iCQUA-g_3__zn-wDWBBIAOQvkAA7o_gDmChsAJgUr_uUg9QDsGAcDHeweAQPfBAAu8_j_4gr8Av8EJAATPQkCC_4C_Qz__AMUDQH_wxj6ADjgFgIY--j_ChT9_97lBwHpEAgGKP37_PkJ5_3R_e0B9uIaABn0-ATtCgkHF-_4B-PZA_gS-gQKQQQBCvDjBvjz3vwJ3QL0-CDWAP7qCAEA1wn7_CoGBAHz9An1DesEAQr19gD54_0NIgf9AiAALdhuNzs4E0AJSGFQAirPBxAAGsAHzF3DvmTS-LpL8P47VDZMvZk8L70Rto66MgDUvWEmID1Cpds8Jpa6PUMfDL1eKoY9D7TiPS3X9DvPMgm85F6Ju2e31rx8yTC99JLavBl8UDxGaeU81oCCvXaHuTzycr28FamIPhqlKz2UQb88QbYcPsEwqjyNSXs7vw-3PrNlVDz61DG8dhbdPcmhz7we6Hw8optNvq7yBD3yqz69TMaBvdH8ejgHLzA89GfkPE4si7zEwS-9zVDBveY3UT1-Opo7gT_8PXM-Bj0TVN682iBDvktCfTyAYqS82bvKPZxjirxI1JW8uKSUPSCFBr06Pc67yU90PLtlorxPB7K8XZGzvYxCGDw-NYe7lTghPeguab1GEnO88tHivASa_rwdeRw82xGzvA8eF70O3AE9VuupPGhxazww5wK8pBMOvYf7iD1d-aw8mWucvRS6IjzBmKM8cHNPO2d2gj1Ikru8Puj5vdrlW7znH1g8EY3uPKdULj1to6a84zPZPVlmhj3cuTA8PRRgPWuW8LznzTw8aydKviBm6bsEh127Wu1GvVtErzwm10Y5MzyRPBMGSr3deg28Ri1IPZe4gjtmFEs8HxaVvSlZjjzzNOS6bv-lPUiivLw6vqi7LL0xvfqMNT3tCK86TyeEPcbuCjwCy1u8cuyPvImTQD1NsCw7UKvova4QVrwIWn07CW2JvZ87wb3g1uG7qJLcPDvAuD1Fxiq6sRb_vXcHAr0NEHU58DnLPfiqNb1KnFO6Tn8WPavnhL1ytGq5qckiPUxV2jyiLqi4O3UjvMCBZD1i4i25e4f7vfkMTb3ZXWK5n58zvRTpHj1WOym3MCClPc12R7szbfW56L7cPa6RrjwPGxw5h-T_PO67_Tzynac5KAaOO7narzxEjOu4nz_IPFMtmLxX9gC5F3i4vaU6U7wBHXc3ysuVvdlwwr2l5UY5vRiKvNnUVLyQe0M4sVUbvLTWhrz2Hmu45HtLvcR0RjsBFLC4G_KvPa9Jrbz7fYW4GDxRPQse8DwLgwG3csJkPd__Aj1sDQw4beIEvQD-CT0U25U3AOvMuH4qOLxHLjc4lRKdvIZhNj2Dedk48fwavD_5oDwKXpU4IhcMPlmi8z0-YkK4sK-1PLPmnL3qqSw2G7B1vLRKGr2hFbo3sFUSvq2KsDx8a8e3_SdpPU2uWL2EQoQ3fko_PYozK72TVqA3maazPQz-4zwMSwe4hyJzvS3wEbxSUou4ie3uvU2Snbxf2Fy3LvjZPDxb0bxfhCg33ZNMPSfU_Lr8ede3IAA4E0AJSG1QASpzEAAaYNsOAA_oIPLRLhrcEhMFC-fL0_Tgwgj_9fgAfxQD-f8EAwIA7wAk0Q37sgAAAAn6rA0oAPFoE9BCJA_uIvvzLcQMT-o9BPH0793sEiMOFPEW6uXaJwC25MH_6uLV8RRgPiAALY3HMzs4E0AJSG9QAiqvBhAMGqAGAABgwQAA6MEAAABCAAD4QQAAEMIAAOBBAAB8QgAAYMEAADhCAADgwQAAkMIAABhCAAAMwgAAOEIAADxCAAAEQgAAMMEAAIA_AABkQgAAoMEAAHDBAADAQAAA4EEAAHBBAACYQQAANEIAANjBAAAowgAAkEIAAPjBAAAQQQAADEIAAAAAAADQQgAASMIAALBBAAAMwgAAAAAAAJjCAAAUQgAA2MEAALBBAAC4QQAAUEEAAGBBAADoQQAATMIAAEBAAAAAQQAAoEAAAGDBAAAAwAAA2sIAAIhBAABgwQAAAMAAAOhBAACoQQAADMIAAJJCAADQQQAAEEIAACxCAAAEwgAAyEEAADBCAACAwAAA8MEAACzCAABAwgAAAEIAAJBCAAAgQQAAEEIAABhCAAAYwgAAQMEAAKDBAAAEQgAAqMIAANDBAAAQwgAAiMEAAHBCAACgwQAAgEAAACTCAABYwgAA-kIAAFBCAACgwQAANEIAAHxCAABwQQAAIMEAACjCAACQQQAAgEEAAADAAADIwQAANMIAAIBBAACKwgAAAEIAAJDBAADAwAAAoEEAAKBAAACgQAAAjkIAAGDCAADQQQAAEMEAAOBAAABsQgAALEIAAKJCAAA4wgAAoMAAAADBAAA4QgAA8EEAAOBAAADAwQAAbEIAAMhBAACYwQAAIMIAAJpCAABEwgAAgEAAAADBAACewgAAgMAAAABBAAAQwgAA4EAAADzCAAA0wgAArsIAAMhBAADwQQAAuMEAAJhBAABEQgAAkkIAAGBCAAAcwgAAmEIAAFBCAAB4wgAAUMEAAPjBAACwwgAADEIAADDCAACawgAAYMEAAKjBAAAMQgAABEIAAMDAAADIwQAAkEEAADDBAAAwwgAAgEEAAHzCAACQQgAA0MEAACBCAAAQwgAAoMEAAGBBAAA0wgAADEIAAIA_AAAAwQAAkEEAAPhBAAAAQQAABMIAAAzCAABUwgAA4EAAAODAAAAAQQAA0kIAAATCAABwwQAA-EEAAPjBAAAQQQAAMMIAACDCAACAvwAAhMIAAOBAAACwwQAA2EEgADgTQAlIdVABKo8CEAAagAIAAJq-AACaPgAA2D0AALI-AACAOwAAcD0AALo-AABVvwAAwr4AADC9AADIPQAAoLwAAKA8AABwPQAAhj4AAOi9AACgPAAABD4AABQ-AAAtPwAAGz8AAIi9AABsPgAAiL0AAKC8AACGPgAAiL0AAJK-AABAvAAAir4AAII-AADIPQAAQDwAAHC9AAC-vgAAML0AANi9AAADvwAAVL4AAJi9AABkPgAANL4AAEw-AABAPAAAmj4AAPg9AAA8vgAAgr4AAEC8AACIvQAAdL4AANi9AACoPQAAEL0AAIg9AABMPgAAfz8AAMq-AAAkPgAA6L0AAPi9AAC6PgAAQLwAABQ-IAA4E0AJSHxQASqPAhABGoACAADgvAAA6L0AANi9AABZvwAA6D0AAKi9AACoPQAAgr4AABC9AACYPQAAND4AADA9AAAwvQAAsr4AAKA8AAAQPQAAuL0AACM_AAAwPQAAXD4AAAy-AAA0PgAAUD0AAFC9AAA8vgAA2D0AAAS-AABAPAAA2L0AAKC8AAA0PgAAFD4AALi9AABQPQAA4DwAABC9AADoPQAAgDsAAOa-AADovQAAyD0AALg9AACKvgAAHD4AABy-AACAOwAAf78AAKC8AACePgAAFL4AAKg9AAA8vgAAEL0AADA9AABcPgAAuD0AAHA9AADYvQAAoDwAAAS-AABAvAAAmL0AABS-AACAOyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=9Jun4RqzgE4","parent-reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["13553133654844263956"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A13553133654844263956&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"7330265849326720112":{"videoId":"7330265849326720112","docid":"34-8-8-ZF077F5968BCC7BCC","description":"После отпуска мы снова собрались и начали готовиться к новому игровому сезону! Но летом игроки не просто отдыхали, а занимались специальной силовой подготовкой, для того чтобы на сборах плотно...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/880964/35af8c1507560535dfda616cd234a385/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/uB05JgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DvDqo4Asrg00","linkTemplate":"/video/preview/7330265849326720112?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Физическая подготовка в волейболе. Силовая тренировка во время сборов.","related_orig_text":"ВКачалке (Силовая подготовка)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ВКачалке (Силовая подготовка)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=vDqo4Asrg00\",\"src\":\"serp\",\"rvb\":\"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-AgDvA_77BAEAAAEM7__2_v0ADP8G-wIB_wD9_P39BwAAAA7-AQMJAAAA7QQABP8BAAAI8vICAQAAAAn0AhD_AAAA_v8I-P8BAADi-Qn9AgAAAAX-AwQAAAAAFwb9__7__wD3____AAAAACEFAvsAAQAAIAAtaVfaOzgTQAlITlACKoQCEAAa8AF99_H-FM7yBc8xzQAdFhD__hH0_w4f-QDY8_T__eg1AaDt_QLM5hAAXfXuAbUFGQDsuxj_gdIpAgbtDv_8APoAzysZASnQ8gEb9Nb_DNAj_ynbHwDgEfgF9vD1AS0jCf7b2fn-Hs7fAttFEgMcEBH-KyEK_yDa3P8CC_z9IiMi_7UrI_4xxSEAEAHjBNXw8Anp7RP-AAsZAjYW6_b9AeoEwBPr_e7nCfkk_ev55g0NCfXwCfnC3__-O_HoCSji7PkY9v_71d3k-tcM6ggaHO773_kQEtTPBA8SCgn-7vAN8fH4C_7r8f3_DfTsESUn9vIgAC1oQgc7OBNACUhhUAIqzwcQABrAB7IOx77nWSQ83wqXvIKVILw8yKG6R462O_iBtbwDq888aRT3vGk6Kz5hKxK9LD_6PBLMZz1gwJy87sqTPJ-237t15Ci9EEsWvBZR7jyOQm082smgPDGIPLtcmlE9ZeLWvAmH_j19_Xo9OLgZvfA0eT5ubHa8ZBT0O5t2mT5Avw89syuIOq-7hD3ntzm9KB6hPIwuj74bOUE76u_AvBkftr2cPFs9uaYAPKGUej1kaKu8waq6vN6PC74vv9e7lpktPIB_Cj4C_yo9NtUsO7Uy4b0nSmc9wW0SPQZmJT4IINI72Y2IvNvbzT2huqk9pojCvBVjSr2Yz8U7eu-ePBNDkr33HD29ucdSO2JER7x5w2e93HCOPLq5Xb2aH6S9um4lvLeM5Ty3D1S8gczOPF4bIL2tL_e8BoCqPPyrFz5jbBc9VAtbPAp6qb0g7R89iVN3PBFPHTzejws-btcIOj_3Kr2QDqQ9fJGaPBkEMTyQyC28Crq9vFAIEz1VYy48xhaCO0SrbryGIji82fBPvEypC75EjY29rw96uvru1r2qi2o9H0UCvESxSz15XRy8_9YIu5-JVbwXTSI93bwnvIibWD28kuS88N0JPN-uETxMqeu9vd3UOw9IIr322HE8XRgiujp5bDx883Y8LtYmvLGW8TwxPnE88sIKPM2wAb4Jh769VU7yuQ8X77zin7i9KqAaurO9zLyg_sM9Fmb1uTSLpr2SWf28GLZBu4ygsTxt-0M8wZH-utmbszwsq3-9RmOZuW2dbj2bKIg9jS9IueEkjTzN4DQ9SSyyuTikwb2KFgq9qf8kudujx73J0My80x8aOK26dbtyZmC8-raxuZgf7jzbuGq8ERzFuE5hJbys1bg9joYWuLzljz3GmbA86vvgOZtMZj00U1W9S6ELOGJV0rs0dhO9FJIfuMrLlb3ZcMK9peVGOT39lDscHQG9L6WiuJxpAr7Yp5K9AErRN_QZIL6a7lU9lM-fuQRrgTytDHS8sYoDOBqOBDshQvc85as9uNIHpj0CeR28jCYMOR0yDz2z78o9VcQvuG2pYz2oNOI8sUW0uEpRqL1jbu08-wU-OA5RQL0XyQe8XvaStnFeN716xAg-tlAuObh6mT0EL0S9ysQzuKDrMbzceEE8qkBxuKNA_73GXjm87Vg2uFRPizpW_5a8CPLZtYl7bD1A-AC-9RX1OCyiwbwkIDA9LYoSuKqZ2rxxyIY8Y26RuJD1tL0FAli9xgGUN0ctQz2TYcu8nfZttiikCz3JGpo7yAkhOCAAOBNACUhtUAEqcxAAGmDaGgAwyRAb5Szl2RAaJQTl2eHq8d0Q__XWAFklGvv4Uvvf39kAIswKBLUAAAD-E9oXCwDlYQr3P-IJBPAQ0AnF8n_lPDAI3QT95zAeOjnHCdYNBjcAqgXDFvra5f0CPkUgAC1H5Ss7OBNACUhvUAIqrwYQDBqgBgAAgD8AAPDBAAAoQgAA5kIAAKjBAACAQAAAwEEAADTCAAAAQAAAwMEAAPjBAACwQQAAqEEAAJBBAACIwQAAFMIAABDBAAAgQgAAZMIAAEDCAABgQQAA4MAAAIhBAADIQQAAoEEAACDBAACgQQAA0MEAAMhBAADgwQAA0MEAAMjBAAAAwgAAdEIAAAzCAACAPwAAkMEAAIxCAADCwgAAwMEAAKBAAADYwQAAEMEAABDCAAAMQgAAqEEAALhBAAB4wgAAQEEAAGjCAAAAQQAA2MEAAEBBAAAoQgAA0EEAAPBBAACQwQAAAAAAAJhBAABwwQAAzkIAAGxCAACoQQAAIMIAAFjCAAAwwQAA2MEAAIC_AAD4QQAAwEAAAEDBAABAwAAAIMEAALhBAAAUQgAAfMIAAETCAACAwAAAEMEAAGjCAABcwgAAoMAAABBCAABwQgAATMIAADhCAAAUwgAAlMIAAJhCAAAwQgAAgMIAAIDAAACEQgAAgEEAAKBCAAAAwQAA4EAAAJBBAAB8QgAAuEEAADzCAACgQQAA4EAAADDCAAAAAAAAIEEAAHhCAAAQQQAAgMAAAIjCAADgQAAAMMIAAKTCAABQQQAA-EEAAAAAAAAAQgAA8MEAAADCAAAIwgAAZEIAAPjBAADAQQAAWMIAAFBCAACQQQAABEIAAKjCAADAwAAAAEAAAEDBAADIwQAAiMEAAIDAAACAQQAAOEIAACzCAACAQAAAUEEAAJjCAACIQQAAwEAAAPBBAABkQgAAhkIAAMBCAACAQQAAiEEAAEhCAACgQAAAYMIAADDBAACAvwAAUMEAAP5CAAAwQQAAsMEAAHzCAACAPwAA-EEAAMBAAACmQgAAcMIAAOhBAACAwQAAKMIAAFhCAADQwQAAREIAAIBAAACUwgAAMMIAALhBAABwwQAAQMIAAIBAAABQQQAAFMIAADBBAACEQgAAyMEAALDBAADowQAA3sIAAJDBAAAQwQAAZEIAAJRCAABkwgAAyMEAANjBAADIQQAAJEIAAEDBAADAQAAAbEIAAOjBAADgwAAAEMEAAMBAIAA4E0AJSHVQASqPAhAAGoACAABAvAAAMD0AAMi9AADOPgAAqj4AAIi9AACoPQAAEb8AAIC7AAC2vgAAMD0AAMo-AACWPgAAoLwAALg9AABcvgAAhj4AAIo-AADqPgAAZT8AAHs_AACqPgAA4LwAAIo-AAA0vgAATD4AAFQ-AABEvgAAuL0AALo-AABUPgAAsj4AAFy-AAAdvwAABb8AAOo-AAAkPgAA6r4AACG_AACAuwAApj4AAEk_AACYPQAAkj4AAFA9AAAXPwAAyr4AAGQ-AADgvAAAML0AAAS-AAAkvgAAij4AALI-AADuPgAAij4AAH8_AABBvwAAZD4AAAw-AACavgAAHL4AAGS-AABEPiAAOBNACUh8UAEqjwIQARqAAgAAgDsAAGS-AADIvQAAVb8AAIg9AABwPQAA2D0AAAS-AABwvQAAcL0AABQ-AADYvQAA2D0AANq-AACOvgAAUD0AAIC7AAA_PwAAmD0AACQ-AACovQAADD4AAAw-AADYvQAA2L0AAIC7AAAEvgAAyD0AABQ-AACovQAAND4AACQ-AACOvgAA6L0AAKC8AABcvgAAmj4AADA9AADuvgAAcL0AAKI-AABsvgAAdL4AAFA9AADovQAAND4AAH-_AAAwvQAA6D0AAOg9AABkPgAALL4AADy-AABQvQAAmj4AABA9AADgvAAAUD0AAHA9AAAQvQAABD4AAFy-AAB8vgAAEL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=vDqo4Asrg00","parent-reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["7330265849326720112"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"7160236699558608413":{"videoId":"7160236699558608413","docid":"34-10-17-Z8144E5E925CFDC0A","description":"Программы силовых тренировок на http://www.athleticblog.ru Силовая подготовка спортсменов. Элементы силовой тренировки. Сергей Сивец - персональный тренер по фитнесу и бодибилдингу, диетолог.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4000225/116fcd6df96a29d1be819a8f9e1d6bc0/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/toyNTgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DJBigYeQdLDs","linkTemplate":"/video/preview/7160236699558608413?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Силовая подготовка спортсменов. Элементы силовой тренировки","related_orig_text":"ВКачалке (Силовая подготовка)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ВКачалке (Силовая подготовка)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=JBigYeQdLDs\",\"src\":\"serp\",\"rvb\":\"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_E9wCggQkAYAEKyqLARABGniBDAQC_v4CAO4E_AIJAv8AAhT6-vf__wAJ9vn0AwL_AAT1-_cEAQAADwEA-gQAAADzA_4B-gAAAATy-_8CAAAAB_EBBAEAAAD5Af36_wEAAOD2AAYD_wAA__3_A_r_AQAPDAQBAAAAAPLz_vwAAAAAIQUC-wABAAAgAC1pV9o7OBNACUhOUAIqhAIQABrwAX8F-wLs9AwB2SfXABcA_AIFHfz_8Sr2AQMM-wAO_iQBAAzkAMEL7QAS6yIA1Q0iAAH6DP-T8w0BAvjqAAT09wHh9RsBFA7iAir1-gD1ARoBHeX9AMIe6gHlBgEAM-0D_v7qE_8kBd3_2TUoB_LyPQLvGg8DAAH6BBzf3gP8CgAF-RUJ-zMdGgAQ9fQG8QTzAxjwFP_pBxwDNhYHAgcJ-v_iDwoDJuECAM_X5gTk8w768vn-BeDWA_gP5_sGEAkZAusU8AL18vMHEx79_U39Cfzb_xz5wRMIAAvPDPYBC_7xM_b4-OHT-QY77_MNMyv09SAALeDhKTs4E0AJSGFQAirPBxAAGsAHbhPWvlFq77yC1g88GKmgO3f8sjzDiR47u9urvKUyID2T29s8FHYRPt8O3rwmvoM7CXTBPQCJyzyJPiO7D6EFPYxu1rsds0e8QXCLvTMevjvVgK031oCCvXaHuTzycr28YNYaPbM2hz3cyRa83sstPrBSBbzY5N87m3aZPkC_Dz2zK4g69bEMvRq_cLyQKFk8pBd1vkbNdz1KLIS8R8G9vRpaUzyV2Fu68QWXPQsmHr2ntBm9eraova7iw7spi-s7j_3sPbQVZT38ZGC6g4hEvj_8wT1SYpW73_kFPnaNET1_k5y8QQsJPb7sSD0RSqm8eGeKO9OIGb0F-dm8v0EAvRrbq7zM6Ze8twgMO_TvlL1AQ4k8Vhe7vdBZS70s5ca65oKnu7sOFT0vCSE90_rbvGyZyjpqt8I8PG4zPS0VyLveTQE9VvArvo2SPD31W4U8x4s7PeCV7jy0gL-86s9evWP8Sj0d8sU8TcNLPBY23ry31F67pUNMPCAalz2FHOM7d6m3PQQJJb1xhYE8fjcdvt95mLwbYjy8-u7WvaqLaj0fRQK8ocaDPVyGybzH2yW8LMd1vPNmv7ua6NY7pG5HPV7TqDw3Pou7bv-lPUiivLw6vqi7IY8AvtV7uj0ri6G6VK7su-RZeD2WFRa8aagRvRiu8zx8HSE8i28YvotAa73TnDI6ruKjvaTELr3eGMg5USEqu3eQTT0mGRy72-KlvcIBiLwhvG859iv4OfTvRDwrLJ86gKo7PclgoLxf8Xo6AaPrPRLbXTwz7oc4qR8qvX399zsGejC7_uuRvWeHUz2cSPG4UHEMvj3dNL2VcsG4NGWnPFMMSjtEF1m59NIePSA197wAwl440NYhvZiWlz1gdt05AUb8PPg7DLzZVRy5CNOWPVeHTb2AeQm5P8dHPB97wr0hxyS4-YkBvD521729xUS4U1ejPHUcJD2HW1W4SHQqvXtDKzyVubW3zCYQvm7z6zw1oZK5F755PX9Urj05MdU4dUc1vB3TST37LDK3bJcmPkgbR71m_B64Q_MPPXK7jD2cvps3HmtGPECHOb3FisU4lRKdvIZhNj2Dedk4xzafvEnyHjwlWmq4IhcMPlmi8z0-YkK4Tc0vPUoQqb2K1Yg3PxMrPBFVmTsr4wO4l1YTvgwgrL05jfE1k2tPPfzujL1tIg03ylLrPEw9pr2rWlU4tbvNO0xS-T3HWCi4abW0u848VD14pRE4eo-OvRjY2bwOJO63djbkvNaSCT2rfBG4-XQrPQnRazxGfKQ0IAA4E0AJSG1QASpzEAAaYLADAAPWIQjIHO_eJugHDeDm9w_o0v3_3xIAayMZ4y0OAPfm5QAXtR4YrgAAAP8cwQgVAABqH71LGf4GCRLVBN8EbvUaEQ8bGt3aFwsTHvcL4u3eIQCB58Yb8urCIBllSiAALR04Jjs4E0AJSG9QAiqvBhAMGqAGAACgwQAAnsIAABRCAACoQQAAFEIAAFhCAABQQgAAgD8AAHxCAAAAQQAAgsIAACRCAABEwgAAZEIAADBBAAAQQgAAEMEAAFxCAAA8QgAARMIAAIDAAAAAwQAAOEIAAPhBAAAQwQAAmEEAAADBAABgQQAAnkIAAIA_AAAkQgAAgEAAAADAAACoQgAAOEIAAAjCAABAQQAAUMEAAPjBAACAQQAAHMIAAMBAAACAQAAAAMIAAOhBAAAgQQAAZMIAADDCAAAAQgAA8MEAALhBAABAwQAAaMIAALBBAACgwAAAwMAAABDCAABUQgAAIEEAAHBBAACAPwAAJEIAAJhBAAC4wQAAqEEAAABCAAAwwgAAAEAAAADBAABwwQAAAEEAANhBAAAYQgAANEIAAJ5CAACqwgAAAEAAAJDBAADAwAAADMIAABjCAAAAwAAABMIAAKRCAABgwgAAJEIAACTCAAAkwgAApkIAAIBBAAAwwgAAMMEAAHBCAACIQQAAwEEAAKDAAABAQgAAmEEAACBCAAAoQgAAhMIAAIhBAAAwwgAA0EEAAADAAACgQQAAUMEAAJBBAACYwQAA6EEAABTCAAAAwQAA-MEAACBBAAAkQgAAOEIAAIxCAAAAwgAAwMAAAGDCAAD4QQAAQMAAAOBBAABowgAAOEIAAMBBAAAswgAAiMEAAKhBAAC4QQAAUMIAADBBAACkwgAAAEEAAPBBAACQwQAAiEEAAMhBAABwwQAAusIAAKBAAABAwAAA6EEAABxCAADwQQAAjkIAAABBAACoQQAAEEIAAChCAACCwgAAQEAAAKhBAAAUwgAAMEEAAAAAAAB4wgAAIMEAAGDBAACgQQAAaEIAANBBAACQwgAATEIAAIA_AACAwgAA8EEAAPBBAADIQgAAIMEAAFTCAAAUwgAAcMEAAOBBAABwwgAAwEEAAKBAAAAIwgAAQMEAAGRCAACgwAAA5sIAACDCAAD2wgAAwEEAACTCAABgwgAAiEIAAIbCAAAwwQAAOMIAABDCAAAwQgAASMIAAKDBAABAQQAAHMIAADzCAAD4wQAAEEEgADgTQAlIdVABKo8CEAAagAIAAAS-AACePgAAcD0AAJo-AADYvQAArj4AAKg9AABDvwAAZL4AAKA8AABkPgAAqL0AAHC9AADIPQAAfD4AAKa-AAAkPgAAED0AAJI-AAA_PwAAUT8AAOA8AABcPgAAgLsAADC9AABcPgAAoLwAAEy-AADgPAAAND4AAII-AADGPgAAbL4AADC9AAAcvgAA2D0AAGw-AADivgAAkr4AAIa-AABQPQAAFL4AAMg9AAAEPgAAAz8AAMg9AABsvgAA2L0AAGS-AAB0vgAAfL4AAJ6-AADoPQAAuD0AAPo-AACOPgAAfz8AABO_AACGPgAA6L0AAEy-AACiPgAA4DwAAJY-IAA4E0AJSHxQASqPAhABGoACAADovQAA6L0AADS-AABTvwAAXD4AAAS-AAAMPgAAnr4AAHC9AAAcPgAAND4AAEA8AADovQAAtr4AAKC8AABAvAAAmL0AACU_AACAOwAAPD4AAMi9AAAUPgAADD4AAFA9AADIvQAAyD0AACy-AADIPQAAoLwAAHC9AAAkPgAABD4AABy-AABQvQAAEL0AALi9AAD4PQAAcD0AALa-AACYvQAAij4AAEA8AACGvgAAiD0AABC9AACAuwAAf78AADC9AACWPgAAiL0AAMg9AABEvgAAmL0AAIC7AAA0PgAAiD0AAKA8AAAQvQAAiL0AAPi9AAAQvQAAQLwAAAS-AAAwvSAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=JBigYeQdLDs","parent-reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["7160236699558608413"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"1042780101743646349":{"videoId":"1042780101743646349","docid":"34-11-7-ZB7FE500A4D1EF0DF","description":"Пример силовой тренировки в рамках базового цикла подготовки. Применяется специальный прием - дроп-сеты для гипертрофии всех типов мышечных волокон. Подготовка бойца ММА Александра Волкова к...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/219373/2505ac1633c9166c9d6095046ec51289/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/gDZriwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DY1rHhH7fp_4","linkTemplate":"/video/preview/1042780101743646349?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Силовая тренировка бойца ММА | Александр Волков. Подготовка к бою. Часть 3","related_orig_text":"ВКачалке (Силовая подготовка)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ВКачалке (Силовая подготовка)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Y1rHhH7fp_4\",\"src\":\"serp\",\"rvb\":\"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_E8gGggQkAYAEKyqLARABGniBBv4GAAABAOsT-QUGAv8A8hYA9fn9_QAD9f_6AgT-APUJ9gMKAAAACv33_AMAAAD4-wP_A_4AABHs-_wCAAAAAPf9AQEAAAD8_f0K_wEAAO4BBv8DAAAA-gj__f8AAAAcEPr2_v__APvt_gAAAAAAGQrz-wAAAAAgAC0SQNU7OBNACUhOUAIqhAIQABrwAX_t6ALw0uABtBvR_ykIEwABIBL_IvULABUA3AH65xYB7wbrANXrDQAd2SP_0w4kAMLzGf6U4QAB_tT_AP0A-wDvEA0APfLjAAUMDAIE9_EACfjq_-cRI__5DA4ARRoJ_wG5AgET6BH86fwFAf78B_v9JQkCFSTsABn4-wLq9_YC8gT5AjUP9AHsB_YC79H2AyYf9wD5DgcCFwYO-Q0aBPXPCvsAAd8X-Oj25AD6JPT4__MJB6bY_P8x9OwIRO3rAAEBBvjl9-X7DhL09hoy9wX60gsF3Nz29hcaEvwOCQ788t36CffD_QQL9vAOFRIA_yAALcwyIjs4E0AJSGFQAirPBxAAGsAHt-zYvl13qTyx1MS8JqeGPR84_LuBMvg7-IG1vAOrzzxpFPe8fshrPnZoHb2N7Eo8Mi-hPYCzObyJnUQ9D6EFPYxu1rsds0e8wmCYPY6aCj3mlrE848E7vUQPIT1V2Te9XMWHPcb_iD1WIyC93sstPrBSBbzY5N87m3aZPkC_Dz2zK4g6q3LGPfQySr36hCc9jC6Pvhs5QTvq78C8XtfvvRqMrjsXOoA8xQDoO9_mqLzf3x48cv4BvfQSiDz2Ali8gH8KPgL_Kj021Sw7PTyVvS-f0Txy7DC7oS4SPkSNPb21G1i8lVKGPSMxwTy7ZWK8xS47Pcf3QL3QWOA8JxaYvYsDg7wsqtW7Iy4AvO3qvLvEcQU7V0mavAk4n7yuklm8kGkNPbMa3DxZff88MJCWvFiuNz0Z5gA7NAW8PYaDTjwbsgk8BYiSvehDIbzvmHA8S5ZuvAnusT2kJBi8uF-pvV2H6jxjY7k8EH0yPeNrEzx_9868PbUfPbhzZj12z3C8HFzaPbXu8LxEbI86RgbZvX-WeL0bi7-6jpX4vV-flD1opVo8ocaDPVyGybzH2yW8n4lVvBdNIj3dvCe8D2E8PZEkLTzbgzU8AsiKPTiMjb0Ux2S7LL0xvfqMNT3tCK862y56uy__ujsGuU27D6CavbKMIz3dw-87j24kvj7v4byWUzo4qD7rvGepBr0_Yse7sFgjvQUiujzMf-U6BrvhvSqBfr2H_646f3hMPVewjTzcVZu7XmAePEmUZ72iRh26jYmTPUd8XTziiY44HHoLPeLGEjxNLyi6mzrPvbjuQTwtJwq5mwPkvaVQcb1SQlG5ekMQvWsFMr1BaEK48MRMPViZPrtsX10665XNvMzIaj0n-fA5mp8RPRsZ_zxV4B47CNOWPVeHTb2AeQm5KqUpu0OqizsJleI3BFoKvpynGr53Wb64Mk94PLT08rxnr5m4AoMEvecltbyAJ621L4u5vaW7q7y25fu4eh9CPbijqLtn08A5izSvupqykTtlyyC4CRwkPdSv2bz_HCy4RaFAPBVeuDxpfPS3QzQfva66KzssPek4oFDPvRXvhj3C0gI4wmnBvT6Ptj37iDM5Hcc0PRcLyD3xcnU3uHqZPQQvRL3KxDO4G7B1vLRKGr2hFbo3uF2Tvc-rkL3adUS4poaRPCNjWr30foo3ylLrPEw9pr2rWlU4l8sBPUZhoj3YzPm4hpXuuf9hprwBUY42a7LrvBJUCL2OfmS4bq2KPF1vGz14CL23GAxJPYVlB71H0rU3IAA4E0AJSG1QASpzEAAaYL4TADHsDhDVHfbfGhIZBfMKyh3y5_UA2PsAQiVL8SoUGvUf2QAN2_j9vgAAAAwF0QcXAPdVK9hAAvTlNhn9LuMEf-38CgUWA9H6NRQvAgQkwf4EFwC7DrkiBwr59SZNGiAALT8FPTs4E0AJSG9QAiqvBhAMGqAGAACAQAAAgsIAAFBCAABgQQAAgEAAAIhBAABMQgAAQMEAAKBAAACgwAAAeMIAAGhCAAAUwgAAmEEAAMBBAAAAQgAAQMEAABxCAADQwQAAxMIAAGBBAACAvwAAsEEAAFBBAACgQQAAYEEAAARCAADoQQAAhkIAAEBAAABQQQAA4MAAAATCAACQQgAAksIAAIA_AACAQQAAIEIAAIDCAAAAAAAAEMIAAIBAAAAEQgAA4MEAAOBBAADwQQAA0MEAAADCAADAQQAAgMIAADjCAAAkQgAAsMEAAIJCAABAwAAA0MEAALjBAACAQAAALEIAAIBAAACYQQAA4EAAAHDBAACMwgAAQMAAABRCAAAwwQAAQMEAABhCAABQQQAAUEEAAFBCAABAwQAAREIAAMpCAAAwwgAAOMIAAJjBAADwwQAApsIAACDCAAA8wgAAAMIAAIRCAACowQAAuEEAALDBAADgwQAA5EIAAERCAAAQwQAAwEEAADRCAADgQAAAJEIAACTCAADAQAAAFEIAABxCAAAAQQAAEMIAAIDAAAAYwgAAEMEAAOjBAAAAwAAACEIAADBBAABcwgAAAEEAACjCAAAAwAAA4MEAAADAAACAQQAAqEIAAIBCAABAwQAAuMEAACTCAABEQgAAqMEAALBBAABQwgAAQEIAALBBAAAwQQAAfMIAAIhBAABAwgAAMMIAAMhBAABIwgAAoEAAAABAAADIwQAAIEEAAMDBAAAAwQAAsMIAAODAAACAQgAAeEIAAMhBAABcQgAAFEIAAMBBAABgQQAAUEIAAAAAAAAowgAAUEEAANBBAACgwQAAcEIAAIBAAADwwQAAQMEAACDBAACYQQAAsEEAAKDAAACiwgAAVEIAAAxCAABgwgAAgMAAAEzCAABAQgAAEMIAADjCAABIwgAAOMIAAHBBAAAUwgAAQEEAABDBAAAgwgAAEEEAAI5CAADAQAAAiMIAAOjBAAAAwwAAEMEAABzCAABwwgAA4EIAAETCAABAwgAASMIAAAAAAABwwQAAyMEAAKjBAAAsQgAAqMEAABDBAABAwQAAoEAgADgTQAlIdVABKo8CEAAagAIAAJi9AACSPgAAEL0AAEQ-AABEPgAATL4AAFA9AAArvwAADL4AAIq-AAAkPgAAqL0AAAw-AACgPAAAmD0AAOq-AAAkPgAAZD4AABQ-AABVPwAAcT8AACQ-AACmPgAAiD0AADA9AAAUPgAAiD0AACy-AACCPgAAuD0AAHw-AAC2PgAAVL4AAEy-AACYvQAAPD4AAOA8AAADvwAA2r4AAJ6-AABQvQAALL4AAAS-AAAwvQAAUL0AALI-AACovQAAQLwAAFS-AACovQAAjr4AAHA9AADIPQAA9j4AADQ-AADIPQAAfz8AAP6-AABsPgAAmL0AAK6-AAAQPQAAmL0AAIA7IAA4E0AJSHxQASqPAhABGoACAAAsvgAARL4AAAy-AABzvwAA4LwAAKg9AABMPgAA2L0AABS-AAD4PQAAyD0AABS-AABMvgAAjr4AAAS-AAAwvQAAML0AADc_AAAQPQAA-D0AAFC9AAC4vQAAqD0AAPg9AABwvQAAED0AAES-AAAwPQAAij4AAOi9AAAwPQAAED0AAAy-AAAsvgAAED0AABS-AACWPgAAXL4AAK6-AAAwvQAAqD0AAFC9AADYvQAAMD0AAKC8AAAcPgAAf78AALg9AAAsPgAAoDwAALg9AAB8vgAAQLwAAEA8AABAPAAA4DwAAJg9AAA8PgAADD4AAFC9AABMPgAAJL4AADS-AADIPSAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Y1rHhH7fp_4","parent-reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11351610439809319588","1042780101743646349"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A1042780101743646349&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"13890504100714348264":{"videoId":"13890504100714348264","docid":"34-8-13-Z6EF6F409F69DDAA4","description":"🔝 Силовая подготовка | Вступай в группу ФК "Анжи" Махачкала в Одноклассниках...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/760015/03bb669c6cf18bd6dc4e04720801f9eb/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Iw1zXQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","isAdultDoc":false,"relatedParams":{"text":"Силовая подготовка","related_orig_text":"ВКачалке (Силовая подготовка)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ВКачалке (Силовая подготовка)\",\"url\":\"http:\\/\\/ok.ru\\/fcanji1\\/topic\\/152944821296497\",\"src\":\"serp\",\"rvb\":\"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-QAAAPgHBQkAB_0CAhT6-vb__wAT-wL2BP8AAAD4-AIMAAAACv33_AMAAAABDQEB_v4BAATx-_8CAAAABOYDB_wBAQD-Bv4K_wEAAN_2AAcD_wEACAQCCgAAAAD_Ef4D__8AAOsE_fQAAAAADQLx9gAAAAAgAC0IsdI7OBNACUhOUAIqcxAAGmDoJQAS7RH64RT_-RgL-ArZ-uTwBuUHAPYMAEgYGugUCQYPCAUAHOP4F9AAAAAK-dsfGgDyOhAA_hQXIQH5CRnoBX_0AhwA9OkH1A8b8gEA9_jk3ggA4eUaEf_g4-wINyogAC2_FIA7OBNACUhvUAIqrwYQDBqgBgAAXMIAAJzCAAA4QgAAIEEAAADBAAA4QgAAHEIAAIhBAACAQgAAAEEAAILCAAC4QQAAOMIAADRCAABQQQAAFEIAADDBAAAwQgAAYEIAAHTCAABQQQAAqMEAADBCAAAIQgAAyMEAAARCAABAwAAAMMEAAKJCAABwQQAAcEIAAADBAADAQAAAjEIAAFBCAADwwQAAuEEAAEDAAAD4wQAAsEEAAJzCAAAAwQAAAEAAACzCAADAQQAAcMEAAEjCAABAwQAAMEEAAJjBAACgQQAAQEAAAAzCAAAwQQAAgEAAAAAAAAAcwgAAjEIAAIDAAADAQAAAAMEAANhBAADgQAAA-MEAAJBBAADwQQAAgL8AADBBAABAwQAAgL8AACBBAADQQQAAAEEAAJhBAACKQgAAXMIAAKjBAAAgwgAAAMAAAKDBAAAQwgAAsMEAABDBAACQQgAAfMIAAOBBAABkwgAAIMIAAKJCAABQQQAANMIAAJDBAAD4QQAAqEEAAEDAAAAAwQAAyEEAABxCAACCQgAAmEEAAFDCAAAAAAAARMIAADhCAAAAwgAAUEEAALjBAAAgQQAAGMIAACBCAAD4wQAAkEEAANDBAAAEQgAAaEIAAFhCAACSQgAAAMIAACBBAABYwgAAmEEAANBBAACwQQAARMIAALhBAAAoQgAAAMIAAFDBAAAwQQAAuMEAAOjBAACgwAAAdMIAAEDAAABcQgAAIEIAAKDAAACQQQAA0MEAAGTCAADYwQAAIMEAAMBAAABgQQAAEEEAALJCAAC4QQAAAEIAACBCAACYQQAADMIAAIA_AACYQQAAjMIAAOBBAAAAQAAAIMIAAIC_AACIQQAAgEAAAJJCAAAwQgAApsIAAFBBAADQwQAArMIAAJBBAACQQgAAvkIAAFBBAABYwgAAgMIAAODAAABoQgAAaMIAADRCAAAgwQAANMIAAMBBAAAUQgAAUEEAAILCAABgwQAAAMMAABBBAABwwgAAcMIAAHBCAACSwgAA4MAAABDCAACIwQAA4MAAAEDBAAAwwgAAgEAAAIjBAAA4wgAAaMIAAEDBIAA4E0AJSHVQASqPAhAAGoACAAAMPgAAgDsAABQ-AACyPgAA5r4AAPg9AACAOwAAOb8AAES-AADYPQAAmj4AAPi9AAAEvgAAHD4AABA9AAAwPQAALD4AAFA9AAAwPQAA4j4AAH8_AADgvAAAuL0AAJo-AABkvgAApj4AAJK-AACuvgAAXD4AADC9AACIPQAAQDwAAGy-AACYvQAAfL4AAEC8AABAvAAA_r4AALi9AACovQAAmL0AAOa-AACgPAAAyD0AALg9AACWvgAAPL4AADy-AACYvQAAJL4AABA9AABAvAAAPD4AAOA8AADgvAAAND4AAHc_AACqvgAAdD4AAPi9AACKvgAAfD4AAEw-AADgvCAAOBNACUh8UAEqjwIQARqAAgAAMD0AAAy-AADYvQAAP78AALg9AACAuwAAED0AAIi9AABAvAAAZD4AACQ-AACYPQAAcD0AAPi9AACIvQAAoDwAADA9AAARPwAAqL0AAEw-AAB0vgAARD4AALg9AACAuwAA6L0AABQ-AABAPAAAUL0AADC9AAAsPgAAJD4AAAw-AADYvQAAFD4AAPi9AAAQPQAAgLsAAOg9AABUvgAAEL0AAJI-AAAQPQAApr4AADQ-AAAkvgAA2L0AAH-_AABMPgAAmj4AAEC8AAA8PgAALL4AAJg9AAAwPQAAPD4AAMg9AACIPQAAuL0AAMi9AAB8vgAAEL0AAJi9AACSvgAAqL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://ok.ru/fcanji1/topic/152944821296497","parent-reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":491,"cheight":275,"cratio":1.78545,"dups":["13890504100714348264"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false},"1199260173098255184":{"videoId":"1199260173098255184","docid":"34-8-0-ZA60AF657168D58D3","description":"Как увеличить силу удара? В сюжете рассматриваются вопросы взаимосвязи силы удара, скорости, выносливости и тренировок в тренажерном зале со снарядами (штанга, гантели). Наш сайт...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/366899/386722cef3bb2485b1a99bb405b04947/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr/pS8PAAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D0LOjXNFFw5g","linkTemplate":"/video/preview/1199260173098255184?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Силовая подготовка в единоборствах.","related_orig_text":"ВКачалке (Силовая подготовка)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ВКачалке (Силовая подготовка)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=0LOjXNFFw5g\",\"src\":\"serp\",\"rvb\":\"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_E9sGggQkAYAEKyqLARABGniBAgUC_v8CAPMKBAEDA_4BAgwA__f__wAS-wL3BP8AAAD-AQMHAQAAEwv8CgYAAADxAPkJAQAAABHs-_wBAAAABPgCBwb_AAD4AgUG_wEAAOYGCQQDAAEADwb5D_8AAAAHGfv__wAAAPj3-wEAAAAAIAD4BAABAAAgAC0zINc7OBNACUhOUAIqhAIQABrwAX8O9gLD6_3-8Qn_ADUJ8f8LDfcAHw8ZADAZ9AEFAxMAAOj7AOT49AAc8QT__A4M_-sAHf6h9QsB0vnw_wj7AwDrIh8BPSXf_9fkHwE16hD_M_H3__v1_ADyDAX_KPnr_ijgFP8X_fcD2gkGANn9EwEGIvYBJxnpAhX5_AEEBvv_8QwE-hQLBQMC_vYD6fEI_xgMEv_6-wYCINcT_SUQAP_qFQP7D8Yb_ekb9gYV8QYFBfkRBOLm-gAY4_4CHQYLCe0S8gEP_wAA7wkDAQrtBv7b4wwF6gYM9gv-_v0D7fn7_P75AQ7tAwDxCPAF-f8D-iAALa8JQzs4E0AJSGFQAirPBxAAGsAHt-zYvl13qTyx1MS8eHvAPWlRn7uMgbe7mfWCPUjypjwaaIQ7_dKnPQmyFL1L_aE8_sViPRxnSb2h7qg8CltdPYwLLDzdpUO8emgEPXk5DTxBlPW61oCCvXaHuTzycr28wVjfPaIurbyDX1S9MFGDPUH8sjzbARK9WTSNPmsFcjz_fgy9EUKWPevag72aO9-8jC6Pvhs5QTvq78C83f4Gvak8kTpVYmg8FYjDPXW3obx8gG487GjcvS-9AbwZWAU7rdwrPsmgRL2LqAm7cDruvDpauDtY3-W80NJVPrkQ9bzm5VW8vwekPabicD0oawC6JqxIvVHBIT0g3qk8L3o9vQlK9jyHvwe8lQYjvbM4jLso4C29RKXRvHBwg70WQ8O8t4zlPLcPVLyBzM48s59AvaXRrrschR681ritPfXBjb0L5KM8aDoBPBnkLrxxgTo8EU8dPN6PCz5u1wg6vZxjvdmIsbyBUCg8GxRoveaszzzWXIm8jLJIPIhWXTzIGZQ8vocLPp9pdLt_kJs8fjcdvt95mLwbYjy8_tEnvhBQaTtyKyk8ocaDPVyGybzH2yW8y_MQvjbNuzwYVha7eZWQvPA1P70oYGA8G2czPduJ8r3Zqmq7GPpxPZP-3rsne7a7kQsOPSHTtTzOnAG8r2Z4vC03kj2eVQ87kRatvSjuGL6csqq6nQamvU36GLyVny-7QjJTvJi1Hj1L-qS67mWxvQzUyL1MZwU662NPPMvFjrygF027TegEPdAr3r0pOYo4Hl4GPbCj-7xoILw55pIKPk79sjwFTyQ2KGEmvIg-qbym5jw5mruxvQvwPDtsyN84VvcDvcvZOzwEESe5wxHkPMjo5bxiRhS6tAynvDLzUzxFmV05byaLPffZt7yl8ji5ZY5FPo4yLL3HvY8410cMvTfz9bwhGOm4AXRuvfnihr3jiYM4hd6xvQJ2H73yNZ457xqZvJFeubxNHBk4LxSVvSs0EL034tO4vG2QPSfxfr1vfj-4KDMUPbpvkDtI0uC30B4auzfoJjxaYyC5bD85vRei3jwkyeY32cuLvToin7wBl0A4lIclveVteDu_5S4400oBvjAtajyzo0Q4KUwKvPRVLT3I6Ts3SiObPd5pGTyXNwe36a-AOxL4Az3-1pi4tjK8vd9tXrtAliO3PzCBPULb_zv1A8i3YaoZvfNxzb1KlYK4CHgxuxsgYj1hydq3ED70veZVgr2llFC5ak7evC3Zp73zSyW4pLAmvVQG6bwgfh64hy2SPYMZnj1Av1G4IAA4E0AJSG1QASpzEAAaYNYQAAzo-R_oHgPNExDm9gL_4P7mo-X_7hMAfycU5y3bGNvi1AAW5RLnsAAAAPYJrw9BAOdrKuAt_gT0F_kOAtcNZ_8hHi8D_tjXQQ48EdPY--8AEACb_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-MEAAJBBAAAAQgAAHEIAAOjBAAB4QgAALEIAAHBBAADQwQAAEEEAAGBBAAA4QgAAAMAAAHBCAAAwwQAAkEEAAOBAAAAEwgAAhsIAAKrCAABQQQAAukIAAPhBAAA4wgAAAEIAABhCAACYQQAA2EEAABzCAAB0QgAA4MEAANzCAAAYQgAAwMAAAEDAAADAwQAAgL8AAKLCAACywgAAJMIAAP5CAADAQAAALMIAAIhBAAAQwgAAyEEAAADBAABQwgAAREIAAPjBAABMQgAAuMEAALBBAABwwQAAKEIAAIA_AACCQgAAlsIAAEBAAAD4wQAATEIgADgTQAlIdVABKo8CEAAagAIAAJi9AABAPAAAUD0AANg9AACovQAAkj4AAL4-AABfvwAA1r4AALi9AAC4PQAA-D0AAJg9AACGPgAAQLwAAHS-AACyPgAAyD0AAFw-AAA_PwAATz8AAGS-AACSPgAAgLsAAEA8AADSPgAAFD4AAEy-AACYvQAAML0AAGQ-AACgPAAAzr4AAFC9AADIvQAAUL0AAOC8AADqvgAAlr4AALK-AABcPgAAcL0AAFw-AABsPgAALD4AAOi9AACyvgAABL4AAES-AACIvQAAyr4AADy-AABUPgAAmD0AAGQ-AABkPgAAfz8AAMK-AABwPQAAyL0AAHC9AADmPgAAgLsAAPi9IAA4E0AJSHxQASqPAhABGoACAACgvAAAmD0AAIg9AABNvwAA2D0AAAy-AACAOwAADL4AAPi9AADgvAAAJD4AACS-AAAwPQAA1r4AAIA7AADgvAAA4LwAAB0_AAA0PgAAHD4AAIC7AAAsPgAAND4AABy-AAAcvgAAmL0AAJa-AABQPQAAQDwAAFC9AAAMPgAARD4AAMi9AACgPAAAoDwAADS-AAB0PgAAMD0AAK6-AACAuwAAyD0AADC9AADGvgAADD4AACS-AABMPgAAf78AAJi9AAAcPgAAFD4AAEw-AAAUvgAAQLwAAOg9AAC4PQAAiD0AAKC8AAAUvgAAoDwAAAy-AABQvQAAoLwAALi9AACIvSAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=0LOjXNFFw5g","parent-reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1199260173098255184"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"2992015028089465824":{"videoId":"2992015028089465824","docid":"34-6-12-Z97FF6DB8D5D862A2","description":"На канале Вы найдете много интересного и полезного по горнолыжной технике. Узнаете специфику выполнения спортивного поворота, физическую модель поворота, методику обучения горнолыжной технике...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3724959/9b6210b559251644ca54699a78061f9c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/LOfLXAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F63b1ae790f646d4b9abc043c","linkTemplate":"/video/preview/2992015028089465824?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Силовая подготовка 1","related_orig_text":"ВКачалке (Силовая подготовка)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ВКачалке (Силовая подготовка)\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/63b1ae790f646d4b9abc043c\",\"src\":\"serp\",\"rvb\":\"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-AwD1AQMFBwX9AQIU-vr3__8AEvsC9wT_AAD9AvkDBgAAAAYF_fsAAAAAAQX7A_3-AQAK8wH6AwAAAATnAgf8AQEA_gb-Cv8BAADg9gAGA_8AAAgEAgoAAAAABxn7__8AAAD1_f33AAAAAAz6-foAAAAAIAAt6L3ZOzgTQAlITlACKoQCEAAa8AF_AvwCyPAQ_voW5wAX7hgA8vkGAPsFGwDfB9wA2OYkAQMNBgDMG_gAQvgU_9kMHwDmBgH_o-UAAQAFC_8L5_YA1wQSAAfq8wET9-L_B-8TAB4ODf_rFxD_ygYHATDwFADb4O__HxYQBN8aHP_p4h8B6Sj9AwXf-gQM8AIAFPz3APok7P818QkA-wYBAs3tDQD9-_gEA_r-AiILHAP7GPEE5gIA_xDw_Pwd8ff65_IZA__X8AHZ1RsAHfr9Ahn28QIM8wn389_9CfruBPkg7PkAxv3--9z9AAMX9PsKAfMDBfkIAAb0Fvf1JfcBCi4mCfwgAC1mvTw7OBNACUhhUAIqzwcQABrAB7qj974xg6c8InxePFxXDD2vSZI8NTUcvLCt3z1Wto-82_fNPBsQET7SVE-89IUVPectZDt5YBs92oejup-237t15Ci9EEsWvFTb8rzI-ZG8RfGqPLMj1b2Dlwo99R3yvGDWGj2zNoc93MkWvAqdFz6TmxW8EYqtvJt2mT5Avw89syuIOrzB4TzJMLi7Li0XPKKbTb6u8gQ98qs-vYl4sL3Ec1s8OZTGPDQ8xzxwA5O99V02vHq2qL2u4sO7KYvrO0sA3j24lgM8DBC7vFoNCb4ZeyU9ARmVPKEuEj5EjT29tRtYvDbsMj0ADQU9xNI7vUBV_bt2SeY76Vz2vG5NOrxtEg29MbatO7cIDDv075S9QEOJPD-ikzxAsk-9VL97O2Q-IL3uqQG9Iwp3PMhW_LzAqYk9a0G1uzQFvD2Gg048G7IJPGzuCL5LNdg8DVupPN1rNz2MnKo9BH6DvDCWc73yZmg8JpOuPDVakz2coiM9f1wsvGw_2Tw7rNA9GxjxO5k6WTw5oau8XilsO343Hb7feZi8G2I8vFi_rr0yVTC8MaEZvPt5Tj0oMBe8zVxgPOhce72zwXQ71OyFu9h1Gb0cako8M1Elu33mkbwyCXK8FdeluiGPAL7Ve7o9K4uhul9-573L2Vs9djkAu_-9Kr3bGze9B88IPM2wAb4Jh769VU7yuV2L1r0UQue9QY-aufkbiDybruc9lasKujKfwr3LboE8U4yOuYygsTxt-0M8wZH-uiF96jtfWe27gLsJO22dbj2bKIg9jS9IuY0lEb27jOw8FCCOuvyyDbyz2Uc8PZ5xugd5_b3CaDY9Jfe-uHd_YT26pIU8SToduRGAuT0hQ6I8Y6ifubyUOj2KP8o8BSDhN5g4TT3mB8m8EwoVuaNwoj1NjUg7vXinOMrA4b1ebUC9m8xqORZwqr0-gIu9yEeUNgIDUj1anPG8Kbw1uZxpAr7Yp5K9AErRN8wmEL5u8-s8NaGSufRCizyTnN07Zwo9N-uhojwWs2-8bTD9uNIHpj0CeR28jCYMOXgMVroz9HQ8njsAOJRfR7oNZwY8HjFlN4-sV7y1sF09BrHJOH6nLr1E0-O8WO-RNzrjYrvFmI89VVXNNjChgj24UY694oREuO0dPz2Jgx887YjGuPfM0r3U0XG8B20Ntq9iLD14lG-9glwkN-lMUjuijY29H-lcN2mArD3x9Eq9cOtLtZ6-dL39xhI9DoytuKqAC77VMgO9zE-LOEPMAD26QmW7m_H3t3u6P71RCw-9yB-3tyAAOBNACUhtUAEqcxAAGmDaGgAowCwIsCYp3hAnFinjxebq2bAN_-MKAHcfF_MY-g0S-ub_OMkG6KAAAAD_75woUAD4fx3uPSr8Dzzt5iSlG37kLCTo6AbivCUuEir6J_oD5iUAh-W8_Nfn7docaE4gAC0VCg87OBNACUhvUAIqrwYQDBqgBgAAoMAAAJzCAACAPwAA-EEAAOBAAACAQQAAYEIAAMDAAABgQQAACEIAAFTCAABUQgAAsMEAAADAAAAcwgAA6EEAAEDBAABcQgAAEEIAAMrCAAAAwAAAvMIAABhCAACGQgAAQEEAAIC_AAAAQQAAIEEAAKhCAACYwQAA4EAAAFBBAACAwAAATEIAAADAAABMwgAAcMEAADRCAADowQAAREIAAPDBAACOQgAAuEEAACjCAAAEQgAA8EEAAATCAABIwgAAMEIAAGBBAABQwQAAgL8AAPjBAACYQQAARMIAAHBBAAA4wgAANEIAANDBAACIQgAAoEAAAOBAAADYQQAA0MEAAEBAAACgQQAAJMIAAABBAAAQwgAAFMIAAADAAABwQgAAXEIAAFRCAACwQgAA6MEAANDBAADIwQAAAMEAAEDCAABIwgAAAMEAAGTCAAAIQgAAAMAAAARCAABEwgAAyMEAAIZCAAAQQQAAgL8AAADBAAAUQgAAoMAAAGBBAACAPwAAsEEAAOBBAABAwQAAAEAAAHDCAACYQQAA4EAAAERCAAAcwgAAwEEAAABAAAAkQgAAYMIAAAhCAADowQAAAMIAAHTCAAAAQAAAIEIAACRCAAC-QgAA4MEAANhBAADowQAAJEIAAOBAAACAQAAAsMEAAAxCAACIQQAAoMEAADDCAABgwQAAgMEAAIA_AAD4wQAAdMIAAMBAAACgQQAAgMAAAEBAAACgwAAAAEAAAMjBAAAMwgAAIMEAAOBBAACoQQAAFEIAAGBCAADowQAAgEAAADBBAAA4QgAAmMIAAOBAAAAAQAAAgMEAAKBAAACIwQAAIMIAAOjBAAAAwAAAmMEAAAxCAADYQQAAYMIAAJxCAACYwQAATMIAAOBBAAAgQQAArEIAAJhBAABYwgAAgsIAAFDBAABEQgAAmMIAAMhBAACgwQAAFMIAALhBAACOQgAAUMIAALbCAABkwgAA7sIAADBBAACUwgAAuMIAALJCAACKwgAAJMIAAIjCAACgQAAAoEAAAIBBAACQQQAAAEIAAPjBAAAcwgAA-MEAAIC_IAA4E0AJSHVQASqPAhAAGoACAADgPAAAkj4AAIg9AAAkPgAAXL4AANg9AACOPgAAZb8AAIK-AAAQvQAAgj4AAPi9AAC4vQAAgDsAAOC8AACgvAAAgLsAAOA8AACYPQAAKT8AAGU_AAC4vQAADD4AAOg9AADYvQAAkj4AAKC8AAAMvgAA4DwAAAS-AAB8PgAA6D0AACS-AABAvAAANL4AABC9AABwPQAACb8AADy-AAAEvgAAmL0AAMq-AAB0PgAAyD0AAFw-AABwPQAAmL0AAGy-AAD4vQAANL4AANi9AAAEvgAATD4AAMg9AAAEPgAALD4AAH8_AADivgAAFD4AAKq-AAAwvQAAAz8AAMg9AACAuyAAOBNACUh8UAEqjwIQARqAAgAAQLwAAHA9AABMvgAAS78AAOg9AACovQAAJD4AAKa-AADgPAAAHD4AAGw-AADoPQAABL4AAMa-AAC4vQAA2D0AABC9AAARPwAAoDwAAGw-AAAEvgAAhj4AAKC8AADgPAAAdL4AAFA9AADovQAAUD0AAIa-AACAOwAAjj4AACQ-AAAMvgAAij4AAOC8AABQvQAA6D0AAOC8AAADvwAAHL4AADQ-AAAUPgAAyr4AAEw-AAC4vQAAiD0AAH-_AADgPAAA5j4AABy-AABkPgAAHL4AAPi9AABAPAAAhj4AACQ-AABAPAAABL4AAFA9AAAUvgAAFL4AADC9AAB0vgAAgLsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/63b1ae790f646d4b9abc043c","parent-reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["2992015028089465824"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A2992015028089465824&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"9136491582068784987":{"videoId":"9136491582068784987","docid":"34-10-15-ZBB7692675B1115DE","description":"Видео Волейбол. Обучающее видео. Силовая подготовка. Часть 1. 1. | OK.RU. Волейбол. Обучающее видео. ","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2836824/6f4e4bd86dd78218c341b6595d219b2d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/jteP-QEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео Волейбол. Обучающее видео. Силовая подготовка. Часть 1. 1. | OK.RU","related_orig_text":"ВКачалке (Силовая подготовка)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ВКачалке (Силовая подготовка)\",\"url\":\"http:\\/\\/ok.ru\\/video\\/20866009815\",\"src\":\"serp\",\"rvb\":\"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_AoqiwEQARp4gQb-BgAAAQDx-_7_CAL_Af4L-PL3_v4ACv4OAfoB_wAH_PYGCAEAAA0FBAYDAAAA9Qf4Ef7_AAAI8vECAQAAAA4B9A_9AAAA_QH_A_4BAADh-Qr9AgAAAAAGDwQAAAAADQ_89wAAAADw9wf7AAAAABQB-QAAAAAAIAAtEkDVOzgTQAlITlACKnMQABpgBh0AGwUZEfgY8f0m9BUQBA3aAgjcIADkAwAyBR38ITQS8eoIABP0_grQAAAA-PHuIQ4ADDktDvQJGhoD__Ly7PZ_3xz7AOkJ9sMdBgUK__L0EgAbANzzEvD62uzuKCoZIAAtvIt_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_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-AACovQAAiL0AABw-AACovQAA4DwAAKg9AABwPQAAoDwAAHC9AAA8PgAAuD0AAMo-AABZPwAAbD4AAOC8AABUPgAAqL0AAIA7AADoPQAA-L0AAEA8AADgPAAADD4AANI-AACuvgAAgLsAAKi9AABEPgAABD4AANK-AAAEvgAANL4AADC9AADyvgAA-L0AAIA7AAD4vQAAir4AAL6-AADYPQAAiL0AAEy-AAA8PgAA2L0AAAw-AACAuwAALD4AAFA9AAB_PwAAAb8AADw-AACCvgAAyL0AANg9AACAOwAAUD0gADgTQAlIfFABKo8CEAEagAIAAEC8AAAsvgAAgLsAADe_AACoPQAA4DwAADC9AACovQAAHL4AAOg9AADoPQAAQLwAAAQ-AAD4vQAA-L0AABC9AAAwPQAALT8AAOC8AAAUPgAAuL0AAEA8AAAEPgAAuL0AAEC8AADgvAAAmD0AAKC8AACOPgAAPD4AAOg9AADYPQAAdL4AAHC9AADYvQAAMD0AABC9AAAUPgAAJL4AANi9AACSPgAAqL0AAPi9AAC4PQAA2L0AAIg9AAB_vwAABD4AAGQ-AAAkPgAAbD4AADS-AACAOwAAgLsAAIg9AAAwPQAAoDwAAJg9AAD4vQAABL4AAFA9AADovQAADL4AADS-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://ok.ru/video/20866009815","parent-reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":491,"cheight":275,"cratio":1.78545,"dups":["9136491582068784987"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"18301684755980011544":{"videoId":"18301684755980011544","title":"Сергей Карандашов. Прокачка трицепсов. — Видео от \u0007[ВКачалке\u0007] (\u0007[Силовая\u0007] \u0007[подготовка\u0007])","cleanTitle":"Сергей Карандашов. Прокачка трицепсов. — Видео от ВКачалке (Силовая подготовка)","host":{"title":"VK Видео","href":"http://vk.com/video-52824987_165052183","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=aede9d5150183bfe&id=165052183&loop=0&oid=-52824987\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzUyODI0OTg3","name":"ВКачалке (Силовая подготовка)","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","a11yText":"ВКачалке (Силовая подготовка). "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":645,"text":"10:45","a11yText":"Süre 10 dakika 45 saniye","shortText":"10 dk."},"date":"27 mayıs 2013","modifyTime":1369670321000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=aede9d5150183bfe&id=165052183&loop=0&oid=-52824987","playerId":"vk","videoUrl":"http://vk.com/video-52824987_165052183","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","duration":645},"parentClipId":"18301684755980011544","href":"/preview/18301684755980011544?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","rawHref":"/video/preview/18301684755980011544?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"834480582632968190":{"videoId":"834480582632968190","title":"Прокачка бицепса — Видео от \u0007[ВКачалке\u0007] (\u0007[Силовая\u0007] \u0007[подготовка\u0007])","cleanTitle":"Прокачка бицепса — Видео от ВКачалке (Силовая подготовка)","host":{"title":"VK Видео","href":"http://vk.com/video-52824987_165052177","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=8d333b0ff14c99e7&id=165052177&loop=0&oid=-52824987\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzUyODI0OTg3","name":"ВКачалке (Силовая подготовка)","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","a11yText":"ВКачалке (Силовая подготовка). "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":414,"text":"6:54","a11yText":"Süre 6 dakika 54 saniye","shortText":"6 dk."},"date":"27 mayıs 2013","modifyTime":1369670304000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=8d333b0ff14c99e7&id=165052177&loop=0&oid=-52824987","playerId":"vk","videoUrl":"http://vk.com/video-52824987_165052177","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","duration":414},"parentClipId":"834480582632968190","href":"/preview/834480582632968190?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","rawHref":"/video/preview/834480582632968190?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8232897313981381862":{"videoId":"8232897313981381862","title":"Денис Коротченко (толчок, 24 кг.) — Видео от \u0007[ВКачалке\u0007] (\u0007[Силовая\u0007] \u0007[подготовка\u0007])","cleanTitle":"Денис Коротченко (толчок, 24 кг.) — Видео от ВКачалке (Силовая подготовка)","host":{"title":"VK Видео","href":"http://vk.com/video-52824987_171269081","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=f0f2e5241d049492&id=171269081&loop=0&oid=-52824987\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzUyODI0OTg3","name":"ВКачалке (Силовая подготовка)","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","a11yText":"ВКачалке (Силовая подготовка). "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":604,"text":"10:04","a11yText":"Süre 10 dakika 4 saniye","shortText":"10 dk."},"date":"12 ara 2015","modifyTime":1449936908000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=f0f2e5241d049492&id=171269081&loop=0&oid=-52824987","playerId":"vk","videoUrl":"http://vk.com/video-52824987_171269081","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","duration":604},"parentClipId":"8232897313981381862","href":"/preview/8232897313981381862?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","rawHref":"/video/preview/8232897313981381862?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13300602781135721443":{"videoId":"13300602781135721443","title":"8 минут прокачки пресса (Уровень 2) — Видео от \u0007[ВКачалке\u0007] (\u0007[Силовая\u0007] \u0007[подготовка\u0007])","cleanTitle":"8 минут прокачки пресса (Уровень 2) — Видео от ВКачалке (Силовая подготовка)","host":{"title":"VK Видео","href":"http://vk.com/video-52824987_165052241","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=c172afdd52f67520&id=165052241&loop=0&oid=-52824987\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzUyODI0OTg3","name":"ВКачалке (Силовая подготовка)","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","a11yText":"ВКачалке (Силовая подготовка). "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":598,"text":"9:58","a11yText":"Süre 9 dakika 58 saniye","shortText":"9 dk."},"date":"27 mayıs 2013","modifyTime":1369670602000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=c172afdd52f67520&id=165052241&loop=0&oid=-52824987","playerId":"vk","videoUrl":"http://vk.com/video-52824987_165052241","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","duration":598},"parentClipId":"13300602781135721443","href":"/preview/13300602781135721443?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","rawHref":"/video/preview/13300602781135721443?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14992951214210341368":{"videoId":"14992951214210341368","title":"Видео от \u0007[ВКачалке\u0007] (\u0007[Силовая\u0007] \u0007[подготовка\u0007])","cleanTitle":"Видео от ВКачалке (Силовая подготовка)","host":{"title":"VK Видео","href":"http://vk.com/video-52824987_171253631","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=a8964aeb9e792d1e&id=171253631&loop=0&oid=-52824987\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzUyODI0OTg3","name":"ВКачалке (Силовая подготовка)","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","a11yText":"ВКачалке (Силовая подготовка). "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":257,"text":"4:17","a11yText":"Süre 4 dakika 17 saniye","shortText":"4 dk."},"date":"4 ara 2015","modifyTime":1449214168000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=a8964aeb9e792d1e&id=171253631&loop=0&oid=-52824987","playerId":"vk","videoUrl":"http://vk.com/video-52824987_171253631","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","duration":257},"parentClipId":"14992951214210341368","href":"/preview/14992951214210341368?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","rawHref":"/video/preview/14992951214210341368?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1275121023385923976":{"videoId":"1275121023385923976","title":"Видео от \u0007[ВКачалке\u0007] (\u0007[Силовая\u0007] \u0007[подготовка\u0007])","cleanTitle":"Видео от ВКачалке (Силовая подготовка)","host":{"title":"VK Видео","href":"http://vk.com/video-52824987_171253628","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=5d73d585d18a2814&id=171253628&loop=0&oid=-52824987\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzUyODI0OTg3","name":"ВКачалке (Силовая подготовка)","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","a11yText":"ВКачалке (Силовая подготовка). "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":166,"text":"2:46","a11yText":"Süre 2 dakika 46 saniye","shortText":"2 dk."},"date":"4 ara 2015","modifyTime":1449214048000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=5d73d585d18a2814&id=171253628&loop=0&oid=-52824987","playerId":"vk","videoUrl":"http://vk.com/video-52824987_171253628","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","duration":166},"parentClipId":"1275121023385923976","href":"/preview/1275121023385923976?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","rawHref":"/video/preview/1275121023385923976?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8121543751636827775":{"videoId":"8121543751636827775","title":"\u0007[тренировки\u0007] \u0007[силовая\u0007] \u0007[подготовка\u0007] качка","cleanTitle":"тренировки силовая подготовка качка","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/64cf12b2ed0e566ce34f9c99?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vlv_GDu3OgzM?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MzcwMmY4MjllZWViNDA4YjIxZDdkY2U=","name":"Барс мма фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%91%D0%B0%D1%80%D1%81+%D0%BC%D0%BC%D0%B0+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"Барс мма фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":291,"text":"4:51","a11yText":"Süre 4 dakika 51 saniye","shortText":"4 dk."},"date":"6 ağu 2023","modifyTime":1691292371000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vlv_GDu3OgzM?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/64cf12b2ed0e566ce34f9c99","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","duration":291},"parentClipId":"8121543751636827775","href":"/preview/8121543751636827775?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","rawHref":"/video/preview/8121543751636827775?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16388108548131142798":{"videoId":"16388108548131142798","title":"Железо I \u0007[Силовая\u0007] \u0007[подготовка\u0007] - Базовые Упражнения (часть 1)","cleanTitle":"Железо I Силовая подготовка - Базовые Упражнения (часть 1)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=TN4Yt4BC-JU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/TN4Yt4BC-JU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDb25tb1I1ZkdVWklfMDFkYW5yR0NLZw==","name":"РАТНИК","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A0%D0%90%D0%A2%D0%9D%D0%98%D0%9A","origUrl":"http://www.youtube.com/@PavelFedo","a11yText":"РАТНИК. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":547,"text":"9:07","a11yText":"Süre 9 dakika 7 saniye","shortText":"9 dk."},"date":"9 nis 2017","modifyTime":1491696000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/TN4Yt4BC-JU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=TN4Yt4BC-JU","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","duration":547},"parentClipId":"16388108548131142798","href":"/preview/16388108548131142798?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","rawHref":"/video/preview/16388108548131142798?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10721711519504340335":{"videoId":"10721711519504340335","title":"\u0007[силовая\u0007] \u0007[подготовка\u0007] ч2","cleanTitle":"силовая подготовка ч2","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=BlPBL-dx2Mw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/BlPBL-dx2Mw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTDA0OXptVmFUVEYzZ3ktZDVrTjF6UQ==","name":"proFitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=proFitness","origUrl":"http://www.youtube.com/@profitness9822","a11yText":"proFitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":88,"text":"1:28","a11yText":"Süre 1 dakika 28 saniye","shortText":"1 dk."},"date":"19 eyl 2022","modifyTime":1663600989000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/BlPBL-dx2Mw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=BlPBL-dx2Mw","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","duration":88},"parentClipId":"10721711519504340335","href":"/preview/10721711519504340335?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","rawHref":"/video/preview/10721711519504340335?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12612724442125206809":{"videoId":"12612724442125206809","title":"\u0007[Силовая\u0007] \u0007[подготовка\u0007] 1","cleanTitle":"Силовая подготовка 1","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=b_WigP7pEiQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/b_WigP7pEiQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcloxOWJoSmtGTVZMV0liUGNTTWUzZw==","name":"Александр Ривлин","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%A0%D0%B8%D0%B2%D0%BB%D0%B8%D0%BD","origUrl":"http://www.youtube.com/@%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80%D0%A0%D0%B8%D0%B2%D0%BB%D0%B8%D0%BD","a11yText":"Александр Ривлин. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1026,"text":"17:06","a11yText":"Süre 17 dakika 6 saniye","shortText":"17 dk."},"date":"12 eki 2021","modifyTime":1634071702000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/b_WigP7pEiQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=b_WigP7pEiQ","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","duration":1026},"parentClipId":"12612724442125206809","href":"/preview/12612724442125206809?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","rawHref":"/video/preview/12612724442125206809?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13553133654844263956":{"videoId":"13553133654844263956","title":"\u0007[Силовая\u0007] \u0007[подготовка\u0007] 3","cleanTitle":"Силовая подготовка 3","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=9Jun4RqzgE4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/9Jun4RqzgE4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcloxOWJoSmtGTVZMV0liUGNTTWUzZw==","name":"Александр Ривлин","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%A0%D0%B8%D0%B2%D0%BB%D0%B8%D0%BD","origUrl":"http://www.youtube.com/@%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80%D0%A0%D0%B8%D0%B2%D0%BB%D0%B8%D0%BD","a11yText":"Александр Ривлин. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1094,"text":"18:14","a11yText":"Süre 18 dakika 14 saniye","shortText":"18 dk."},"date":"24 kas 2021","modifyTime":1637712000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/9Jun4RqzgE4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=9Jun4RqzgE4","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","duration":1094},"parentClipId":"13553133654844263956","href":"/preview/13553133654844263956?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","rawHref":"/video/preview/13553133654844263956?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7330265849326720112":{"videoId":"7330265849326720112","title":"Физическая \u0007[подготовка\u0007] в волейболе. \u0007[Силовая\u0007] \u0007[тренировка\u0007] во время сборов.","cleanTitle":"Физическая подготовка в волейболе. Силовая тренировка во время сборов.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=vDqo4Asrg00","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/vDqo4Asrg00?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNWNOVlhHWFdxa0xabGdOeFV6MlhEQQ==","name":"НЕ МАСТЕР СПОРТА","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9D%D0%95+%D0%9C%D0%90%D0%A1%D0%A2%D0%95%D0%A0+%D0%A1%D0%9F%D0%9E%D0%A0%D0%A2%D0%90","origUrl":"http://www.youtube.com/@alexandr_pyatov","a11yText":"НЕ МАСТЕР СПОРТА. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1203,"text":"20:03","a11yText":"Süre 20 dakika 3 saniye","shortText":"20 dk."},"views":{"text":"3,4bin","a11yText":"3,4 bin izleme"},"date":"30 ağu 2021","modifyTime":1630340927000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/vDqo4Asrg00?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=vDqo4Asrg00","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","duration":1203},"parentClipId":"7330265849326720112","href":"/preview/7330265849326720112?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","rawHref":"/video/preview/7330265849326720112?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7160236699558608413":{"videoId":"7160236699558608413","title":"\u0007[Силовая\u0007] \u0007[подготовка\u0007] спортсменов. Элементы \u0007[силовой\u0007] \u0007[тренировки\u0007]","cleanTitle":"Силовая подготовка спортсменов. Элементы силовой тренировки","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=JBigYeQdLDs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/JBigYeQdLDs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRjNyRlF1RFA4NmJxTmpCZnpicGRqZw==","name":"Сергей Сивец","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%B5%D1%80%D0%B3%D0%B5%D0%B9+%D0%A1%D0%B8%D0%B2%D0%B5%D1%86","origUrl":"http://www.youtube.com/@SergeySivets","a11yText":"Сергей Сивец. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":348,"text":"5:48","a11yText":"Süre 5 dakika 48 saniye","shortText":"5 dk."},"views":{"text":"3,3bin","a11yText":"3,3 bin izleme"},"date":"9 eki 2016","modifyTime":1475971200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/JBigYeQdLDs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=JBigYeQdLDs","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","duration":348},"parentClipId":"7160236699558608413","href":"/preview/7160236699558608413?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","rawHref":"/video/preview/7160236699558608413?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11351610439809319588":{"videoId":"11351610439809319588","title":"Видео Александр Волков. Подготовка к бою. Часть 3 / Тренировка бойца ММА с железом","cleanTitle":"Видео Александр Волков. Подготовка к бою. Часть 3 / Тренировка бойца ММА с железом","host":{"title":"ОК","href":"http://ok.ru/video/1276725822740","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/1276725822740?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":840,"text":"14:00","a11yText":"Süre 14 dakika","shortText":"14 dk."},"views":{"text":"2,2bin","a11yText":"2,2 bin izleme"},"date":"26 mar 2019","modifyTime":1553582398000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/1276725822740?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/1276725822740","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","duration":840},"parentClipId":"1042780101743646349","href":"/preview/11351610439809319588?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","rawHref":"/video/preview/11351610439809319588?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1042780101743646349":{"videoId":"1042780101743646349","title":"\u0007[Силовая\u0007] \u0007[тренировка\u0007] бойца ММА | Александр Волков. \u0007[Подготовка\u0007] к бою. Часть 3","cleanTitle":"Силовая тренировка бойца ММА | Александр Волков. Подготовка к бою. Часть 3","host":{"title":"YouTube","href":"http://www.youtube.com/v/Y1rHhH7fp_4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Y1rHhH7fp_4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDLVBFalQ5WFAtNXhKUVZFZEVlOHo3QQ==","name":"Василий Волков","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%B0%D1%81%D0%B8%D0%BB%D0%B8%D0%B9+%D0%92%D0%BE%D0%BB%D0%BA%D0%BE%D0%B2","origUrl":"http://www.youtube.com/@sportupgrade","a11yText":"Василий Волков. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":840,"text":"14:00","a11yText":"Süre 14 dakika","shortText":"14 dk."},"views":{"text":"52,3bin","a11yText":"52,3 bin izleme"},"date":"25 mar 2019","modifyTime":1553533885000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Y1rHhH7fp_4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Y1rHhH7fp_4","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","duration":840},"parentClipId":"1042780101743646349","href":"/preview/1042780101743646349?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","rawHref":"/video/preview/1042780101743646349?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13890504100714348264":{"videoId":"13890504100714348264","title":"\u0007[Силовая\u0007] \u0007[подготовка\u0007]","cleanTitle":"Силовая подготовка","host":{"title":"ОК","href":"http://ok.ru/fcanji1/topic/152944821296497","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/2347705240177?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU7Z3JvdXA0Nzc2Njc2MzYwMjAzMw==","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":111,"text":"1:51","a11yText":"Süre 1 dakika 51 saniye","shortText":"1 dk."},"date":"23 oca 2021","modifyTime":1611385200000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/2347705240177?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/fcanji1/topic/152944821296497","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","duration":111},"parentClipId":"13890504100714348264","href":"/preview/13890504100714348264?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","rawHref":"/video/preview/13890504100714348264?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1199260173098255184":{"videoId":"1199260173098255184","title":"\u0007[Силовая\u0007] \u0007[подготовка\u0007] в единоборствах.","cleanTitle":"Силовая подготовка в единоборствах.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=0LOjXNFFw5g","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/0LOjXNFFw5g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTVM3M1R3QzV3YU5HLWlrblkyS1R1Zw==","name":"okbodyru","isVerified":true,"subscribersCount":0,"url":"/video/search?text=okbodyru","origUrl":"http://www.youtube.com/@OkbodyRuTV","a11yText":"okbodyru. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":859,"text":"14:19","a11yText":"Süre 14 dakika 19 saniye","shortText":"14 dk."},"views":{"text":"58,2bin","a11yText":"58,2 bin izleme"},"date":"25 ara 2012","modifyTime":1356393600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/0LOjXNFFw5g?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=0LOjXNFFw5g","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","duration":859},"parentClipId":"1199260173098255184","href":"/preview/1199260173098255184?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","rawHref":"/video/preview/1199260173098255184?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2992015028089465824":{"videoId":"2992015028089465824","title":"\u0007[Силовая\u0007] \u0007[подготовка\u0007] 1","cleanTitle":"Силовая подготовка 1","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/63b1ae790f646d4b9abc043c?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v-GSLAj70_Ho?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MjMyMDkwN2U2MDk2NzA3OWE5YjgxMDk=","name":"Александр Ривлин","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%A0%D0%B8%D0%B2%D0%BB%D0%B8%D0%BD","a11yText":"Александр Ривлин. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1026,"text":"17:06","a11yText":"Süre 17 dakika 6 saniye","shortText":"17 dk."},"date":"1 oca 2023","modifyTime":1672601751000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v-GSLAj70_Ho?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/63b1ae790f646d4b9abc043c","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","duration":1026},"parentClipId":"2992015028089465824","href":"/preview/2992015028089465824?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","rawHref":"/video/preview/2992015028089465824?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9136491582068784987":{"videoId":"9136491582068784987","title":"Видео Волейбол. Обучающее видео. \u0007[Силовая\u0007] \u0007[подготовка\u0007]. Часть 1. 1. | OK.RU","cleanTitle":"Видео Волейбол. Обучающее видео. Силовая подготовка. Часть 1. 1. | OK.RU","host":{"title":"ОК","href":"http://ok.ru/video/20866009815","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/20866009815?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU7Mzc3MDE5ODY3ODYz","name":"ВОЛЕЙБОЛ В ОЛЕНИНОГРАДЕ","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%9E%D0%9B%D0%95%D0%99%D0%91%D0%9E%D0%9B+%D0%92+%D0%9E%D0%9B%D0%95%D0%9D%D0%98%D0%9D%D0%9E%D0%93%D0%A0%D0%90%D0%94%D0%95","a11yText":"ВОЛЕЙБОЛ В ОЛЕНИНОГРАДЕ. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":106,"text":"1:46","a11yText":"Süre 1 dakika 46 saniye","shortText":"1 dk."},"date":"6 ara 2014","modifyTime":1417868364000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/20866009815?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/20866009815","reqid":"1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL","duration":106},"parentClipId":"9136491582068784987","href":"/preview/9136491582068784987?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","rawHref":"/video/preview/9136491582068784987?nomisspell=1&noreask=1&parent-reqid=1764360970932981-7294817816877400465-balancer-l7leveler-kubr-yp-sas-180-BAL&text=%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5+%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"2948178168774004657180","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"ВКачалке (Силовая подготовка)","queryUriEscaped":"%D0%92%D0%9A%D0%B0%D1%87%D0%B0%D0%BB%D0%BA%D0%B5%20%28%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D0%B0%D1%8F%20%D0%BF%D0%BE%D0%B4%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BA%D0%B0%29","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}]]>