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Темп 5.40 1:43 с чего начать тренировки 3:40 бег делает вас сильнее 4:04 результат Галины...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3645798/3893936f70100a9b42347bd71953deb5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/4NWdXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1764605048317609-1239155921942124303-balancer-l7leveler-kubr-yp-klg-100-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-91856260_456241170","linkTemplate":"/video/preview/17730334228257078892?parent-reqid=1764605048317609-1239155921942124303-balancer-l7leveler-kubr-yp-klg-100-BAL&text=%D0%90%D0%BA%D0%B0%D0%B4%D0%B5%D0%BC%D0%B8%D1%8F+%D0%91%D0%B5%D0%B3%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как начать бегать, даже в 50 лет. — Видео от Академия бега и триатлона Ezhovteam","related_orig_text":"Академия 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