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Что делать с паникой? Гость программы рассказал, как бороться с нервным напряжением и продемонстрировал два...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3101654/9ec5560cbf4da7dff1ba807121a03490/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/qFEiBwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1764381263445051-11449186856607967332-balancer-l7leveler-kubr-yp-sas-221-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DZAc4fjZx5Pg","linkTemplate":"/video/preview/5898795683797941639?parent-reqid=1764381263445051-11449186856607967332-balancer-l7leveler-kubr-yp-sas-221-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%9F%D1%80%D0%BE%D1%81%D0%BA%D1%83%D1%80%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Александр Проскура: все практики нужно выполнять на пустой желудок","related_orig_text":"Александр 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