{"pages":{"search":{"query":"Алена Локтионова","originalQuery":"Алена Локтионова","serpid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","parentReqid":"","serpItems":[{"id":"5493591052556840641-0-0","type":"videoSnippet","props":{"videoId":"5493591052556840641"},"curPage":0},{"id":"13029159352131084058-0-1","type":"videoSnippet","props":{"videoId":"13029159352131084058"},"curPage":0},{"id":"15268377461026653114-0-2","type":"videoSnippet","props":{"videoId":"15268377461026653114"},"curPage":0},{"id":"7030911460294715750-0-3","type":"videoSnippet","props":{"videoId":"7030911460294715750"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCQ0LvQtdC90LAg0JvQvtC60YLQuNC+0L3QvtCy0LAK","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","ui":"desktop","yuid":"9274100801764475330"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"9307308773391529119-0-5","type":"videoSnippet","props":{"videoId":"9307308773391529119"},"curPage":0},{"id":"11086187618286462809-0-6","type":"videoSnippet","props":{"videoId":"11086187618286462809"},"curPage":0},{"id":"14009254969931669382-0-7","type":"videoSnippet","props":{"videoId":"14009254969931669382"},"curPage":0},{"id":"14400946103312394382-0-8","type":"videoSnippet","props":{"videoId":"14400946103312394382"},"curPage":0},{"id":"10002318096863194450-0-9","type":"videoSnippet","props":{"videoId":"10002318096863194450"},"curPage":0},{"id":"9744694566864216547-0-10","type":"videoSnippet","props":{"videoId":"9744694566864216547"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCQ0LvQtdC90LAg0JvQvtC60YLQuNC+0L3QvtCy0LAK","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","ui":"desktop","yuid":"9274100801764475330"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"13639239061874140696-0-12","type":"videoSnippet","props":{"videoId":"13639239061874140696"},"curPage":0},{"id":"4152523041325374727-0-13","type":"videoSnippet","props":{"videoId":"4152523041325374727"},"curPage":0},{"id":"12566439711662927230-0-14","type":"videoSnippet","props":{"videoId":"12566439711662927230"},"curPage":0},{"id":"7456283390301157995-0-15","type":"videoSnippet","props":{"videoId":"7456283390301157995"},"curPage":0},{"id":"6088100999505577041-0-16","type":"videoSnippet","props":{"videoId":"6088100999505577041"},"curPage":0},{"id":"4223178023978398814-0-17","type":"videoSnippet","props":{"videoId":"4223178023978398814"},"curPage":0},{"id":"7769034066242988914-0-18","type":"videoSnippet","props":{"videoId":"7769034066242988914"},"curPage":0},{"id":"3707940798037577775-0-19","type":"videoSnippet","props":{"videoId":"3707940798037577775"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCQ0LvQtdC90LAg0JvQvtC60YLQuNC+0L3QvtCy0LAK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","ui":"desktop","yuid":"9274100801764475330"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%2590%25D0%25BB%25D0%25B5%25D0%25BD%25D0%25B0%2B%25D0%259B%25D0%25BE%25D0%25BA%25D1%2582%25D0%25B8%25D0%25BE%25D0%25BD%25D0%25BE%25D0%25B2%25D0%25B0"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"3203242977451004447134","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_direct_pos":5,"video_viewer_host_link_mode":1,"video_direct_viewport_margin_desktop":700},"slots":["1419614,0,63;1428049,0,14;1269693,0,11;1281084,0,99;287509,0,13;1231501,0,92;1387475,0,17;681842,0,77"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%2590%25D0%25BB%25D0%25B5%25D0%25BD%25D0%25B0%2B%25D0%259B%25D0%25BE%25D0%25BA%25D1%2582%25D0%25B8%25D0%25BE%25D0%25BD%25D0%25BE%25D0%25B2%25D0%25B0","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Алена Локтионова: 2 bin video Yandex'te bulundu","description":"\"Алена Локтионова\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Алена Локтионова — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"yb7140c434f146297688df10e88f970e5","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419614,1428049,1269693,1281084,287509,1231501,1387475,681842","queryText":"Алена Локтионова","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"9274100801764475330","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1418371,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1764475394","tz":"America/Louisville","to_iso":"2025-11-29T23:03:14-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419614,1428049,1269693,1281084,287509,1231501,1387475,681842","queryText":"Алена Локтионова","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"9274100801764475330","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"3203242977451004447134","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":147,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"isHeaderRedesign":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":false,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"9274100801764475330","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1722.0__65cc5d494f91fa935f16e335c28234b3da72b113","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"5493591052556840641":{"videoId":"5493591052556840641","docid":"34-4-1-ZDC78F48A75A706D5","description":"3 день тренировок : 1) боковые стационарные выпады - по 20 раз. 2) сгибание предплечья с ротацией с гантелями - 20 раз. 3) ягодичный мост со сведением коленей - 30 раз.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3684057/03b18da612e4334fd29836324e488c4e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/YVj6RwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DERgEuXmjcpw","linkTemplate":"/video/preview/5493591052556840641?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"3 день тренировок 3 и 4 недели программы \"Осознанное сбалансированное питание\" Алены Локтионовой","related_orig_text":"Алена Локтионова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алена Локтионова\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ERgEuXmjcpw\",\"src\":\"serp\",\"rvb\":\"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-P79AP33AQL_Bv0ACPsM9P4BAAANBQQGAwAAAPr9_gf-_gAA9Oz--gEAAAAc8AIB-gAAAO38CfMAAAAA9PH_AQP_AAAL9fv__wAAAAYVBvcA_wAA9QcC-AEAAAAKAvUBAAAAACAALQAH1Ts4E0AJSE5QAiqEAhAAGvABf9v2Avr5EALqCfAAC_8HAAz6CAAxFgL_tgDnAAr89QDc-ewA9ObzAEgCBAH27_8AzO_1AIgHAAEY-RcABPX4AecDDAH2HQgAEAcMAADxAwArAvr_4uUb_-TeE_4DHeH-Kt4V_tvs_QLnERP_w_X_AQ4I9wEZ8fQAAAEN_C0bCwAS6fgA_fLyBOUe5wDdyRIEIukbAvsiB_z9JQv_-u75AA7h8wIg8gL-0Oj_-v_1-AXiDfoCA8j0-wUBA_gB8ff89ff_9vbz9AYBFvz9BxXqCvrXCgXk-AL4DgcH_ufjB_kv8Q4HACABA-lR-wIGFPoLIAAtKcU3OzgTQAlIYVACKs8HEAAawAdtyN--c_fUPP4BoDyimNy9IYNLO32QyLt4tAE-OeoNPQ4MRTvM0k496OgnPJPlf7xYEd47gctLOfsqj72AtxA-O6IHPWkXGD0X8V2-xxrkPEQ_iTzvVwE-87WSPSBtUrxHzGc9forjPULooDsSMVU-vN5nPZ5RxLzV7Sw-ekWiu4PzDr1BmtY81nvgPPJwjrtcjMa9IwugO-NnKL1rDTW-7UomvNmm47uvx6k9KCYQu6zQFr2_tYO9eYqBPFppDLuBP_w9cz4GPRNU3rwP63K98ScNO-_4mzyC1Iw9SiyEPbFY3Dp88UU9-wQ9OcWHYbut5H49bcLCPWlSL7zOd0s8wc-TPO5KBbyiUnY9svcdvTJosjyf6QW-tKQtvWsPe7w7Za89qzgbPFhgfrxC7Te9ZJtKPSsSuDs5doU9wiHKvfD2xTxEo0u-5rKxPUVIvDp80xQ-5A8LPcNWGjxTqb48wauGu-xDh7tmJAw9zzjDvGy7Abwb7V09bxS0PFVMQToumak9ulc8PZ1uNDwMsA08fDEPPShLn7j-0Se-EFBpO3IrKTxiyMC90rc7PLTO1zugDQg88DoWvSUEKzy8uyW7_RCLvdODo7crrmC8JmMmvVu0nbojhCe-kYscvEbLw7qscrG9ZePiu39SCrwIk-K98mMnvML7qrpQq-i9rhBWvAhafTvrNqi8Fsq4vCjtsrvrNzM9MWdRPcZx-TpUQLW8Ia01O1BtsruEdQ29i9gMvb8jcLtN6AQ90CvevSk5ijiBziS8qs0DOzOkijoop4w9w4x_PXdugTkn89G7r0vDPAExErqV5iC9w_vgPOHcrTkhSxA9U2gvPcY9Cbpf3Ly91eK4vLQlXLfHgRe-HcAsvcQSuzl8ArI8IDSBvUdyBbj8t_06Sy9_u2oJWbe3JKw8H7kVvdMaDTmXTB-9bRrbPeaS57hwDqK9fi-PPamCUDloXSM8Bf67vXWW8zatimu9i6bzvAKQtrjig0i9YDyDPdLxQbi6F3O99DLKPJLaErUFmwQ7G3ubveeWbra1jf-9BMHIPfDho7i6Urq9IyCRugbOGDkLviE8kxAvOjZAnDgTKU08L_4RvXSX27bDpIO9Ec-Yvd-ic7h5JDk9U0FFPJGYPbZ3n-O701WwvE6AB7eynwU9ukkxPflKEDjK1-88r-X6vCNsMTeUtKy8bK00PQQY87Ws_xO9gRdHPZYborgcqxy881izPP22YTjx1e69u9PdvZMeszedpiq9zd14vH7ou7eHLZI9gxmePUC_UbggADgTQAlIbVABKnMQABpg8xwAJewB4cUpA-byAvELAvXl-fLkCAD6CAAn8R_pHQXz_uvUAA0AEPvQAAAAECPj_PgA8Tkb_Cj58wnr6Nwr4gV_DhMBH-AC7eAU3iYsCh0A9gQMAM_2_QIWA-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-MEAAJBBAADowQAAwMEAAADCAABAQgAANMIAAOBAAAA8wgAAwEAAAKJCAACAQAAA-EEAAIjBAAAQwQAAAMEAAIjBAABMQgAAQMAAAGTCAAAQwQAAkEEAAJjBAABAQAAAMEEAAAzCAAAQwQAAAMAAAKDAAABQQQAAlkIAAABCAACMQgAAQMIAAHzCAAA4wgAA2EEAAIA_AACQQQAAuEEAAKjBAACkQgAAgMEAAFhCAAAwQQAABMIAACTCAABQwQAABEIAADTCAADIQQAACMIAAIjBAADwwQAAuMEAADBCAACgwAAAGMIAALjCAADYQQAAoEEAACjCAADgQQAATEIAAMhCAACYQQAAHMIAAHjCAAB8wgAAMEIAAAzCAABAQQAAZEIAABDCAADwwQAAqMEAAJDBAABAwgAAAMIAAKDCAABoQgAAVEIAACzCAACYQQAAAMIAAAzCAABAwQAAiEEAADBBAACowQAARMIAAEBBAACYwQAACEIAAOBAAAAAwSAAOBNACUh1UAEqjwIQABqAAgAAMD0AADA9AABsPgAAiL0AAHC9AAC4PQAAXD4AADO_AABsvgAAiL0AAHy-AADYvQAAFD4AABA9AABAPAAAcL0AADQ-AAAMPgAArj4AAB0_AAD2PgAAhj4AAK4-AACSPgAAUL0AAAy-AACyPgAAiD0AAHA9AABMvgAAUD0AAMi9AADYPQAAXD4AAM6-AACWvgAAqL0AAMq-AAAMvgAAoDwAAJq-AAC4PQAAhr4AABy-AACovQAAoj4AAIi9AACOvgAAoDwAAIi9AADOPgAAJD4AAI6-AABwPQAAUL0AAMi9AAB_PwAAuD0AACS-AAA0PgAAMD0AADQ-AABQvQAATL4gADgTQAlIfFABKo8CEAEagAIAAEC8AADYvQAA4DwAAGG_AAAcvgAAHL4AAAy-AACgvAAABL4AADQ-AAC4PQAADL4AANi9AABUvgAAUD0AAMi9AAAUvgAAGz8AAI4-AACWPgAAqD0AAHA9AAAQvQAADL4AAOA8AABAvAAA4DwAALg9AADoPQAAmD0AAKA8AACIPQAAED0AANi9AAD4PQAANL4AAGQ-AAAUPgAA0r4AAOA8AAAQPQAABD4AAES-AACYPQAA2L0AABS-AAB_vwAAfD4AAIo-AACIPQAAZL4AAIK-AACKvgAARD4AAII-AACoPQAAUD0AAKg9AAC4vQAAML0AANg9AACgvAAALD4AAOA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ERgEuXmjcpw","parent-reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5493591052556840641"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"13029159352131084058":{"videoId":"13029159352131084058","docid":"34-9-16-ZD8A690CE9F93A1E1","description":"видео, поделиться, телефон с камерой, телефон с видео, бесплатно, загрузить...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4396285/4ae272902464a49758d02520e7d0e4cb/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hSE7GwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dq30LzSAjpyk","linkTemplate":"/video/preview/13029159352131084058?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Ученица Валерия Локтионова-Алена Боткина-4","related_orig_text":"Алена Локтионова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алена Локтионова\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=q30LzSAjpyk\",\"src\":\"serp\",\"rvb\":\"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__wDBAEB6An4_vsA_wAWAQD8_f0BAAr7-AEAAAAA6vX-DgIAAAD0BQMI_AAAAPz5C_8DAAAAHPwCAwIA_wD7BgT2_wEAAPgBCv4CAAAA9fv6-f8AAAAHDf8A-f8AAfYD_-0AAAAAAPD6DQAAAAAgAC3Gidg7OBNACUhOUAIqhAIQABrwAX8WAQMR_wUCIwEXAOXyAQDwDfgAABYdAPUSBgAN8wEBvwP2AcsJ8ABNFAACAvb3_wDp8v_ODSUBAPT7AAP2-AH1_wgA8wgOAQINJQEE-fQAJvPxACHp-gDu9PQB3OT5AAj2DvsCBPn-7Pz5BfMgKQEFIfcBGwfi_x70AgUG9hIA6vX0_vYA6_4T7wUCEggT_R8D8QLqIhoA3wTsAiIiF_4d_Ab5K_fw_PEFD_4GEfQE8NsFAQkkCfkk2_3-LfUWBhjc_v8TCP3x4_8D-_j09gsfzwH8APz39vX3AwX-9vD8FMkIABwy__sFGBL9KjMDBCAALS14STs4E0AJSGFQAipzEAAaYPANACHa5Q28OS_EISfa8FEM7u3b-Br_NUT_Pc1YBhEh2Pmo-v8EGCbOpgAAACT4EwADANV469Eiu_M1AhTrEuoAf7ou9wAV6NE_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_AAB8wgAAqkIAAKBBAADgQQAAGMIAAGzCAAAkwgAAdMIAADBBAAAAQQAAcEEAANxCAACAwAAAfEIAANhBAACewgAAOEIAAIBAAAAAwgAAkMEAAMBAAADAwQAAoMAAAIBBAACAwAAA4MAAAIjBAAAcQgAAMEEAAEjCAABUwgAAAEAAAOBBAACMwgAAaEIAABRCAABAQAAABEIAAFDCAADAwAAAIMEAAETCAACgwQAAqEEAANhBAABUwgAAHMIAAMBAAACoQQAATMIAABBCAACMwgAAJEIAAPjBAABAwgAAyEEAAFTCAADAwQAA0EEAALDBAABAQAAAQMAAAIC_AACIwQAA4MEAALjBAACAwAAA4EEgADgTQAlIdVABKo8CEAAagAIAAI4-AABAPAAAED0AAES-AACovQAANL4AAHA9AADuvgAAVL4AAJg9AACCPgAAED0AACy-AACaPgAAdL4AAMa-AAAHPwAAQLwAAIC7AABcPgAAfz8AABA9AACgPAAAnj4AAGw-AADIvQAAcL0AANg9AABcvgAAZD4AAFC9AADIvQAA6D0AAPI-AAAcvgAAbL4AAIo-AAAtvwAA2r4AADy-AADOvgAA2L0AALa-AACIPQAAor4AAKK-AACYPQAAcD0AAJq-AACYvQAAuj4AACQ-AAD4vQAAmL0AALa-AAC4vQAAXT8AAHQ-AABMPgAAmD0AANq-AACCvgAAMD0AALi9IAA4E0AJSHxQASqPAhABGoACAABMPgAAUL0AAGS-AABvvwAAsr4AAGQ-AAA8vgAARD4AAAS-AADmPgAAqL0AAEA8AAAQvQAAcL0AAIi9AACovQAATL4AAB8_AAAsvgAAnj4AAEy-AADYvQAAMD0AAEA8AABcvgAADD4AAFA9AACYPQAAuD0AAIg9AAAQPQAA-L0AAMg9AADgvAAALL4AAKg9AADoPQAARD4AAAS-AADYvQAAgLsAAPg9AAAMvgAAmD0AACy-AAAQPQAAf78AAIo-AAC4PQAAVD4AAJK-AADovQAAwj4AAK4-AAAkvgAAMD0AAOA8AADoPQAAED0AAJq-AAA0PgAArj4AANg9AACYvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=q30LzSAjpyk","parent-reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13029159352131084058"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"15268377461026653114":{"videoId":"15268377461026653114","docid":"34-10-6-ZACCE3824BFB1EAC7","description":"1 день тренировок 3 и 4 недели : 1) выпады вперёд-назад одной ногой по 10 раз. 2) ротация с гантелями на плечи - 15 раз. 3) степ-тач с амортизатором стоя - 50 шагов. 4) приведение бедра лёжа с...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/790538/2305c74c8609991a952dfef70e9eeff5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/9Jv1igAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-ZtFdh4I-_g","linkTemplate":"/video/preview/15268377461026653114?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"1 день тренировок 3 и 4 недели программы \"Осознанное сбалансированное питание\" Алены Локтионовой","related_orig_text":"Алена Локтионова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алена Локтионова\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-ZtFdh4I-_g\",\"src\":\"serp\",\"rvb\":\"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-AgDoB_QGBQEAAP0I9_z4_v0AB_oBDP0D_wAM_wf-AwAAAA0FBAYDAAAA-_3-B_7-AAD07P76AQAAABzwAgH6AAAA7gkF8v8BAAD08v8BA_8AAAv1-___AAAADQ_89wAAAAD1BwL4AQAAAAoC9QEAAAAAIAAtxonYOzgTQAlITlACKoQCEAAa8AF29_L-4NQkAM4X9wHq_f8B_wUh_y706ACB-PABCcraArTs3gH1EPz_WykeAdoFxQHF_df_nx0UAR8FMf_7-QsACf0AAPIa-wED8ekA6fP7_zYGDADKzhMB1boC_Aou7QDx2PkAzvgUAfERJwOy8v8CBA0CBQP0_gbe5AAAORQkAw4F3_0o8vIGDC_sAOnvGgQq5gMC_xwV_ys6__4R4On_Me0GAO0ACQnC4v74vNP3_e_4_QUBBggCDeEMCj_R__bj7gXuJgkYAQct9_v--_XxEAMQEuIJEPIk7RX54hQn-yDfDwwHMgDsA1L9_wMI6hMgAC3ChA87OBNACUhhUAIqcxAAGmABHAA-5gm7qEET2tUL5A8C0eD_97wb__oEAEPoT-obFekCyawADwokEKoAAAAMKNfo7wDtZzPjVvLkEdzftkLs_H8hLukzzQnswSPWKzf_KAYGAwcArN_7_iL4wxIK5xggAC3LNSE7OBNACUhvUAIqrwYQDBqgBgAAiEEAAMjBAACgQQAAgkIAAGTCAAAgQgAAYEEAABTCAACgQQAAVMIAACBBAAC4QQAACMIAAHhCAAAAQQAAmEEAAATCAACQQQAAKEIAAADCAACYQQAAIMEAAIA_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-AAAsvgAAiL0AADQ-AACSPgAAKb8AAJa-AABAPAAAZL4AAIC7AACgvAAAQDwAAAy-AADYvQAADD4AAIg9AADGPgAALz8AACk_AACOPgAAtj4AAM4-AACgvAAABL4AAAE_AABkPgAAuD0AAAy-AADgvAAAuD0AAFA9AACGPgAAhr4AALq-AAAQPQAA_r4AANi9AACIPQAA0r4AAGS-AABEvgAAVL4AAJi9AABkPgAAJL4AABS-AACAOwAAcL0AABU_AABMPgAAwr4AAIg9AACovQAAHL4AAH8_AAAMvgAAmL0AAFA9AAAQvQAAfD4AAOA8AAAEviAAOBNACUh8UAEqjwIQARqAAgAA4LwAAPi9AAAQPQAAX78AAPi9AABEvgAA6L0AADC9AAC4vQAAPD4AAKg9AADYvQAAqL0AACy-AABAPAAA6L0AADS-AAApPwAAgj4AAJo-AAAwPQAAgDsAAIA7AAAcvgAAMD0AAOA8AABQvQAA2D0AADw-AABwPQAAgLsAAKg9AABAPAAAyL0AADw-AAA8vgAAoj4AANg9AACyvgAAgLsAAPg9AADYPQAAlr4AAIg9AAAMvgAANL4AAH-_AABkPgAAbD4AALg9AABcvgAAVL4AAJK-AAB8PgAAZD4AALg9AABAPAAAQLwAALi9AABQvQAA-D0AABC9AAAsPgAAoLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=-ZtFdh4I-_g","parent-reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15268377461026653114"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"7030911460294715750":{"videoId":"7030911460294715750","docid":"34-3-8-Z593540D4D46076D6","description":"Video cover...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/917860/9151c312e795b6dc75fe4b8304d3c8b1/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/QUiVIAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo16313489_167699784","linkTemplate":"/video/preview/7030911460294715750?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Ученица Валерия Локтионова-Алена Боткина — Видео от Валерий Локтионов","related_orig_text":"Алена Локтионова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алена Локтионова\",\"url\":\"http:\\/\\/vk.com\\/video16313489_167699784\",\"src\":\"serp\",\"rvb\":\"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-RYSATAYACI2GiMAChxoaHVqaW55emZ5ZWl6dW5iaGhpZDE2MzEzNDg5EgIAEioPwg8PGg8_E0OCBCQBgAQrKosBEAEaeIECCvoG_AUA-v_3-wUCAAHuA_YA-v__AA8CBv34_wAACfv4AQAAAADr9v4NAgAAAPQFAwj8AAAA_fIUBQIAAAAb_QIDAgAAAAQE_vX_AQAA-AEK_gIAAAD8-AD4_wAAAAANAfr9_wAA7AT99QAAAAAB_AISAAAAACAALcFa4Ds4E0AJSE5QAiqEAhAAGvABfwHxA8n38f4cCAIAEOMDANwL8gAHCPYA5SwO_yHyDQDp_w4A2v4LASb7CQDpKwoAFRoFALTkGQHt8AkA5O36AOERBgAGAQIB5QcXABHwEf8fCwD_Aw_-AN8cDQAU8OsAG90o__f97Pzh_SUB3_AWAusOAv8J_gL9APX0BQr2BP3e8hAB_vX0Awj65QD1-uoDDA_7_fT3HQIC9_D-_BT0A-4IEfoT2wIC_B8HAgkMAALy3wQB5AUG_wjsCAYa6RIB9RcPAwb___j4Avv__OABBt0BDAgDBwcK9Rr-Avvt9gIh_wn29Pf-_-r2DAb-EAYGIAAtU8FgOzgTQAlIYVACKs8HEAAawAfs2fO-EyG_PIrUSj3u0qG8B6gaPSARLjyZ9YI9SPKmPBpohDswmAW7goBmvUKrODxmNgO9ed1svHI4Tr0NAEW-jQo8vXWcETwLH7a8YEkIvd11_DvWgIK9doe5PPJyvbxexRo8bG6WPPws4Lxa9M49wvJsPT844bp16KQ-WoUIvU4HFbzjQQm9GTigvOj0_ruMLo--GzlBO-rvwLwPE4U7tU12vRtoGzy-FN49pKSMPZ0PTzzKPXO9pPXBvItLujwJeZM9DdbJPPyOYTw9PJW9L5_RPHLsMLu1-9U9UQP8PBm_mTvznEM9r_mHvTX70bpsKYu9qUAXPWfGbLvGKm-8t50xPcfj2DwWVgW9_VRwvIr7NDzYjoM9X-QvvPIAYDxYuzc81KTvPCBqrbng3jA93_DMPBBYPTqgpAA-CNL7vKiPwDwIm_C8_2McPRcNmTyY2ne8_TX0PJQcyzwBbqG9Xrzdu0BembxVcJM99arju-fT9Dugvro9PVl7vJqhpzzd3sQ9pDbRvdd_pToN_fO9hoCRuxwbqjvEBUC9bqPBvOS_vLvdRr49JifJvFh5vDtq4qi9rl9VPXevpDpjDGy9ONoxPQ6YkbxEFT49ig8iPeROJ7v8AjW91Z2CPFQ7g7xPJ4Q9xu4KPALLW7wCADa8hX2WvJ_HLLu2vDK9K9YVve6udbs8TGu-gMUQvd4PIDmOhIe8qZ9cvTeRkTp8hLW8NxqgvVlvnLmmltI8k8f0u96WQDtnvJi9euvyvNQUDDnDEQQ-5phHPSI90DfLV9k7JO7xPWCkAjm82kC8YpxkPbIM9blnYxW-Q_-EPDw9tLkmVzG85eGDPWuSDrjwxEw9WJk-u2xfXTonpeC8A46OPAG3-zjddFA9nQB5vIlxtTkIBPo9p8DDvasgK7gb5Wq9geofvlioHblFJsU9aVQAPZ4ziDgY8Xi9wRQvvYVlQjkCgwS95yW1vIAnrbWd4qc7I0lVvUuegLg1y8o89E_wvUpNuDd4Ypa9iVXNvGI_jbiwr_U9E4qjPFBTDDUdMg89s-_KPVXEL7gfvNa94d-WvNc1jzhr8em9edYkvO4vYDY71Zu9Cd2lvKeawLcc2bA9QBeNvNQr4TfMSi49m1JDvVq2S7gmGqS7KydrPSEqNbho11O9p03mPNp8Q7jdyrc9MKOWu-Pe7jed5Si9QKT_vaTbercyEKo9EOw4PdDdoLi0AVi8kgKwvQ_albgoQo88mxt4vLk0v7iVaU-956-pu_C8tzaYCVC8cmvSPAP2fDggADgTQAlIbVABKnMQABpg6RoAJ-MCCc8YMNX-ExPxEhgM7tHKE_8eOQAsxFLdPysBDtPwAPoz9si0AAAADQTqGiAA81_03R-45yUW_PMTzyR_3h8U-RD62Acl8TUQ1VMJQAZWAKcb6QXxBQPXGg8oIAAt4OssOzgTQAlIb1ACKq8GEAwaoAYAAABBAADIwQAAsEEAAMDAAAAQwgAAgEIAAJhCAAAgwQAAVEIAAKDBAAAYwgAABEIAAGDCAADoQQAA0EEAAABBAAAkQgAAIEIAACBCAACOwgAAQEEAABzCAABgQgAAsEEAAFDBAACIQQAAsEEAAIA_AADaQgAAYMEAAGBCAAAQwQAAAMAAALpCAABAQAAAoEEAAIhBAAAsQgAAwMEAAADAAACowQAAkMEAAIA_AADIQQAAJEIAAATCAACEwgAAEMIAAARCAAAAAAAAIMIAAPhBAAAwwgAA-EEAADDCAABQQQAA4MEAAOhBAACwwQAAYEEAAHDBAADYQQAASEIAAAzCAAAQQQAAuEEAACDBAAAAAAAAOMIAABDCAACIQQAAAEIAAFxCAABAQgAArEIAAODBAADgwAAABMIAANhBAAAMwgAACMIAADDCAADwwQAAPEIAAKBAAAAQQQAAgMAAAOjBAACeQgAASEIAAPjBAAAkQgAANEIAADBBAACoQQAA-MEAAJBCAACgQAAAZEIAAMhBAADowQAAQEEAABzCAACQQQAAgMIAACDBAABwQQAAZEIAAHDCAACgwAAAYMEAADDBAABQwgAAgMEAAGBCAACgQAAAkkIAAGjCAABwwQAAuMEAAJZCAAAAQAAAUEIAAFjCAACAPwAAiEEAALDBAABowgAAQEAAAADAAACIwQAA6MEAAHDCAABgwQAAOEIAAIC_AACAPwAAnsIAABRCAACmwgAA4EAAAARCAABAQQAABEIAAFxCAABcQgAAUEEAALBBAAAMQgAANEIAAJzCAABgwQAAiMEAAOjBAACAQQAAsEEAABDCAABAQQAAQMEAAKjBAACIQgAAkEEAANDCAADgQQAAQEEAAOjBAAAAQQAAyMEAAMpCAAAIwgAAAEAAAJjBAACYwQAAqEEAADzCAACIQQAAAMEAACzCAAAAQAAAzEIAABBBAAC0wgAAEMIAALzCAABAQQAASMIAAJLCAACqQgAASMIAAMDBAAAQwQAAcEEAAIC_AACgwQAAwEAAACBCAACQwgAAwEAAADjCAABgwSAAOBNACUh1UAEqjwIQABqAAgAARD4AALi9AADoPQAAhr4AANi9AADovQAAmj4AABu_AAD4vQAAiD0AAIo-AAAkvgAATL4AAEQ-AABwvQAAML0AAN4-AADgvAAAML0AALI-AAB_PwAAoDwAAIK-AABcPgAAyD0AAEA8AADgvAAAPL4AAHy-AAA0PgAA6L0AAOC8AAAQvQAA1j4AAGS-AABkvgAA4DwAABu_AACWvgAAiL0AAB-_AABsvgAAC78AAGQ-AACevgAAH78AAOg9AADYPQAAvr4AAPi9AABsPgAATD4AAHC9AACoPQAAF78AAKC8AABvPwAAXD4AAII-AABAvAAA9r4AAAS-AABAPAAAbL4gADgTQAlIfFABKo8CEAEagAIAAFw-AABwPQAABL4AAHe_AADGvgAAij4AADy-AADYPQAARL4AAAc_AACovQAAiL0AAAS-AADgPAAAFL4AAFC9AABAPAAAFz8AABy-AAC6PgAAhr4AAKi9AACIvQAAQDwAACS-AAAQPQAADD4AAKC8AAAQPQAAgj4AAMg9AAAMvgAAiD0AAHA9AABkvgAAdD4AABC9AADYPQAAuL0AAMi9AACYvQAALD4AAJK-AABMPgAAkr4AALg9AAB_vwAAvj4AAAw-AACqPgAAyL0AABS-AACWPgAApj4AAI6-AACYPQAAED0AAJY-AABQPQAAur4AAMg9AAC2PgAALD4AALi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video16313489_167699784","parent-reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":600,"cheight":480,"cratio":1.25,"dups":["7030911460294715750"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Video","hasTranslation":false,"contentTypeId":null,"censored":false},"9307308773391529119":{"videoId":"9307308773391529119","docid":"34-4-15-Z6744C0A0B8D9627B","description":"Пятница: 1. Широкие приседания - 20 2. Разгибание предплечья в наклоне с гантелями - 15 3. Зашагивания на возвышенность - 10 4. Косые скручивание сидя - 30 5. Планка на предплечьях - 1 мин...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/398113/68aabc0fd0a5b99f60e06ea2988a52a4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/2gMLDwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DHbjwzFTuPiY","linkTemplate":"/video/preview/9307308773391529119?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"5- и день 1 и 2 недели тренировок для пр. \"Осознанное сбалансированное питание\" Алены Локтионовой","related_orig_text":"Алена Локтионова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алена Локтионова\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=HbjwzFTuPiY\",\"src\":\"serp\",\"rvb\":\"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-Qn7AQAADgED9fgAAAAPBgUHAwAAAP3-_f_3_gAA8un9-QIAAAAh7QIB-gAAAOsKBvD_AQAA9PkH-AMAAAAN9Pv__wAAAA8S-_YAAAAA_AT99AEAAAAXAvgAAAAAACAALYh7uDs4E0AJSE5QAiqEAhAAGvABf-whAcfLAP_iIvEA_AQHARYMMP8oEf4Aif3WAP7c9AG57eAABPYDAEkL_AHJAe__w_r9_qUbEwEN_xL_BBfmAe7UCgH-HTUBFPvpAuPNGP8w6gP-w_X4ANi_Av0NAAD86OrsAcvRBwEM_UEC3gb8_gUYCgAZ6Qf_3gcaAzYgDQAOAgIDGegB-_Ms8wDWvhUFG-8W_9sECfkYFAf9Cv7WATMN6_wTyPL98u_89ernDwzw-P4F_ev6-AQJDAPl-gb55O8F7_Lz_v0STwYCD_ACBgAcDvvSCxADFPYD7-ApB_4m7wgB2B8O-xQz8Pf1DvQKIAAtVOkYOzgTQAlIYVACKs8HEAAawAesOAm_uhXdPL9FBryp9xS8RCXDu3cuzLyJJBo-_9rROjFMnDy6LOa9Gn6BvA_lVbxYEd47gctLOfsqj70tCVA-1PhgPOZkGD1PWGK-TYVYPS3FHz0JcPo9Ar0rPTcnwLxdAku8E5USPUQoAjxYHy8-7iyQPftGDzzV7Sw-ekWiu4PzDr3rf688Cr5pPBlxwTyzNCa88c_xPP-kq7zz5RW-0_VEvC-SrLxX6b49qvngvIqtoLz1dlW9KY19PUAbFD1P6gs-axaOPciX0LxKDx67bcW-vMJRjTwPqbM8j3gJPNhS9jsZLRW8YLcdvC7gijzQcDQ9pbXZuRPoGL1oikq8mn8PPWgP6rw9RCM-VhzYvE2aqzzOpQi-zAckvek8dDyxN8w8MnaCPIr1P7pC7Te9ZJtKPSsSuDuAVso9VnTFveEGXztEo0u-5rKxPUVIvDoSYqM9F14OPfdtrTx1Heo9W3QXvVp6Wbw1J089WnvEvHu8EDyIlZs83mCgu5Z9UzvBo_K8WYFGPWeTqDw57Uk9XJwHPUXHI7u52q-9irQHPAr8PLyKhyG92I0pO8-zwDs0zrA8xAtiPXuwVjw_nfU5u3tAvcmw6TvBQhy8KsRIu3-nJLy3KPO9JpUEvcGoZrv5DL29JL-pPZiivzti2AG-EHoxvVnIt7qt5cS9hcfjPEXBxjpdnCK90Xs-vLSI7rvxVky8TBLwvDZjqDuN9lO91USaPVmv0zmOHA67l3qxvFSpm7t9a4E9NvtIvT1zs7h1AS-8DcQyvC3alLvlGco9DonWPLMsyzg54vu7WAEfvG9zrDmoBcq8sRy-OqWEc7nS5e09dkPHOgXJljiD9wW-iWkVvQzFkrn2VcO9B2fmvCXtITq9uQm9GH4rvbRQBrm6ZWq71928vO4ByriFcHY9UXZJPWZXhDgyH3C9r4fFPa1AULgpP8m9KwBhPdv9gDkOhMO73dyevZf9-bbWi6a9f429u2YgALl9gMk7a2ZtPZp44ThbPUy7uzS0PMu1mbhy6wW8hj4zvUGSBjiFtfG9zQyGPeuB3bj96Gq96OkSPSIw9Daov0M9Ixe5O0uP6rd19bY7wMomPX4VJjjz7kO9ZBUgvduGF7iux_M8zTSrvAtejzUKp6A8QeMZu_Fzjbh9I7q8XVRGPQqOyLeepqA8pKnevJ33ITf2PMS9RpgCPWQ1EDhHFAS9pTR2PNPq-7Z3TLy76f77vIVaAbgilA29MnZCvYVIxbdKFbm79nAzveRgCriwmp08nAUwPY1YPrcgADgTQAlIbVABKnMQABpgCxQAKegN48snEeTvG_IB6eTxD-ncEAD3DAAj8CHzHxXnC-DcABn9EvzLAAAABiXg9AAA-D0h-DLg6Qn3998r4Ap_HRwEJev_B9gb4A8vFBYJ-xoYANjxAxAXAdb7B_ITIAAtW7huOzgTQAlIb1ACKq8GEAwaoAYAADhCAAAkQgAAcEIAADDBAAA4QgAAUEIAAMDAAABYwgAAWMIAALjBAACwQQAAgMEAAIpCAADQwQAAoEIAAKDBAADIwQAAoMAAAADAAADYwQAAIEEAAMDBAADQwQAAmEIAAPDBAACgwAAAgsIAAGTCAAD4QQAAJEIAAOBAAABIQgAAgMAAAIBBAABowgAAkMEAAGDBAAD-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_AAAYwgAAfMIAAAzCAACgQSAAOBNACUh1UAEqjwIQABqAAgAAXD4AAGy-AADIvQAAKb8AABS-AAA0PgAA4j4AADu_AAC4vQAAgr4AAFA9AADgPAAA4DwAACS-AAD6vgAAcD0AAKg9AABwPQAABT8AAHs_AABxPwAAtj4AAN4-AACyPgAAqL0AAHA9AADuPgAAND4AAFC9AADgPAAAuD0AAKI-AABsPgAAUL0AAAS-AACavgAARD4AAM6-AAAsvgAAFD4AAPK-AADuvgAAcD0AAAy-AACWvgAAgj4AADC9AACqvgAA-L0AABC9AAAzPwAAtj4AADy-AACmPgAAmD0AAAy-AAB_PwAAVL4AAEQ-AABwvQAAQDwAAIY-AACIvQAAlr4gADgTQAlIfFABKo8CEAEagAIAAJg9AACovQAAuD0AAGW_AADYvQAAFL4AADA9AAD4vQAAmL0AAKg9AACIPQAAZL4AABS-AADOvgAAuL0AAFC9AACIvQAAGT8AABw-AABUPgAAqD0AAHA9AABwvQAAyL0AAIg9AADIPQAAqr4AAAQ-AAAwPQAA4DwAAOA8AAD4PQAAQLwAAAS-AADYPQAADL4AALY-AABAvAAAxr4AAOC8AABEPgAAiD0AAKa-AACYPQAAJL4AAAy-AAB_vwAAPD4AABQ-AACIPQAAuL0AAAy-AABcvgAA-D0AAMg9AACYPQAAML0AAJi9AADIvQAAqL0AAJg9AABAvAAADD4AAMg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=HbjwzFTuPiY","parent-reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9307308773391529119"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"11086187618286462809":{"videoId":"11086187618286462809","docid":"34-7-11-Z64420103E0698EA5","description":"Суббота: 1. Румынская тяга с упором на 1 ногу - по 15 2. "гребля" сидя с амортизатором - 15 3. Отведение бедра стоя поочередно - 40 4. Сгибание предплечий с жимом вверх - 15 5. Степ-тач - 1 ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1784911/82443251c540538e5aa837ca4a82fb54/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/HV3yQAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DK9enYSEsyls","linkTemplate":"/video/preview/11086187618286462809?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"6 и день 1 и 2 недели тренировок для пр. \"Осознанное сбалансированное питание\" Алены Локтионовой","related_orig_text":"Алена Локтионова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алена Локтионова\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=K9enYSEsyls\",\"src\":\"serp\",\"rvb\":\"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-BIIEJAGABCsqiwEQARp4gQUU_QkE_ADpCP0CAQEAAP0C8wf3_fwAD_P5CfsBAAANAQP2-QAAAAoIBhEBAAAA_v79__f-AADz6_76AgAAABj3Dwn8AAAA5gkO_v8AAAD1-Qb4AgAAABT0AwEAAAAADhD89gAAAAD6APb7AAAAAAsC9AEAAAAAIAAtS-THOzgTQAlITlACKoQCEAAa8AF_ywMC5_D6A-YL7AADCBcAAQD_ACcU5QCSFOAAJuX9ALrt4QDy4fEBSgkWAcgd2QDJ_dr_kQsGAR0ELQDwJ_MA-QD6AAQW-wAY__oC8eMS_jDqA_6_8w4C0uQbAARN3_0b4AT-vOsB_uv3HwLHAQEB7wvsAhQK5f7YAgoHKREO_g8N9AQW8u3-7SYHAgTu_wca7xb_AAYK-glAEAAU3dMDEdzwAhf4B_zh4g7_1_D2B9oXCgIO8f374tIGBSPm7_oH5_f-Ee4HCQwaDQD_7_D8-RARCtntH_wH_Afy2AMX9jjvEQgJO_v_FEz1COr-7AQgAC1FGxs7OBNACUhhUAIqcxAAGmANEwAz1g7dtUcZ5NwN2wbl1uMNxJ0c__AkADziZN0aI8cdyacAKe0sAJsAAAASKcjXDwAUf1DPYcXn3vfssWbV-mwnKfc-9e8G5CfjJUMWTwMFCxoApdvbIDUErAwHEDMgAC2tTww7OBNACUhvUAIqrwYQDBqgBgAAEEIAAOBBAABMQgAAIMEAAFhCAAA4QgAA4MAAAGzCAABQwgAAiMEAANhBAADwwQAAjkIAADDBAACAQgAAYMEAAADCAADAQAAA2MEAANDBAABAQQAAgMEAALjBAACOQgAABMIAAFDBAACSwgAAeMIAAKhBAAAgQgAAoEAAAFBCAACIQQAAYEEAAEjCAADAwQAAIMEAAP5CAACgwQAAoEEAAMrCAABQwgAAOEIAALDBAACWwgAAMEEAAIC_AAD4QQAAwEAAAGDBAACQwgAAHEIAAEDBAACgQAAAYEIAAIBAAABwwgAATMIAAIA_AACQwQAAkEEAAIhBAABIwgAAwEAAAABCAADAwAAAcMEAAKhBAAAQwgAA4EAAAGBBAAAAQAAAMEIAAABAAABQwgAAiMIAAJhBAAA8wgAA4MAAABBBAACYwQAAikIAABDCAACAwAAAMMIAABhCAABkQgAAgL8AAIA_AAAAQgAARMIAABDBAACAQAAAbMIAAEBAAABMwgAAcEEAAFBCAACAPwAAAEIAAFDBAAAsQgAAgEAAACjCAAAwQgAAHMIAAJ7CAADGQgAAnsIAAGRCAADgQAAAHMIAALzCAACgQAAAAMEAAGRCAABQwQAAJMIAAAAAAAAkwgAAmEEAANDBAAAAwgAAkEEAAODAAABAwAAAGEIAAKhBAAAAQQAAUMEAACDBAABAQAAAJMIAAAAAAAAYwgAAIEEAAOhBAACAwQAABMIAAMjCAAAAwgAAFEIAAIjBAABAQQAAyEEAAOBBAAAUwgAACEIAABBCAABAQQAAQEAAAEDBAADAwAAA4MEAAGDCAABwQQAAQMEAAEDBAACOwgAABMIAAFDBAADYwQAAcMIAADhCAAAgwQAA6EEAAADAAACMQgAAREIAAJjBAACKwgAA-EEAALhBAADgwAAAwMAAAEBBAABAQAAASMIAAHBCAACUQgAAEEEAACTCAACYwQAAQEAAAGDBAABMQgAAjMIAAEBBAAA4wgAAyMEAAIDAAAAcwgAAAMAAAJBBAACgwAAAAMEAAPDBAACWwgAAFMIAALhBIAA4E0AJSHVQASqPAhAAGoACAAAEPgAANL4AABA9AADCvgAAZL4AAAw-AACmPgAANb8AAIg9AADYvQAAqD0AAKC8AADYvQAA2D0AADS-AABQvQAAdD4AAIg9AAARPwAAWT8AAGk_AACaPgAA1j4AAJ4-AABQvQAAML0AAPI-AAAMPgAA6L0AABC9AABQvQAA6j4AANg9AAA8PgAAir4AAFS-AABwPQAAZL4AAJq-AACovQAAxr4AAMK-AABQvQAA6L0AAJi9AACAuwAAcL0AADy-AABQPQAAiD0AAC8_AADOPgAAEL0AAKI-AAB8vgAABL4AAH8_AACivgAAuD0AADA9AADYvQAAdD4AABA9AAAMviAAOBNACUh8UAEqjwIQARqAAgAABD4AAMi9AACIPQAAYb8AABS-AADYvQAAUD0AACy-AAC4vQAA-D0AAKA8AABkvgAAqL0AALa-AADovQAAiL0AAOi9AAApPwAALD4AAIY-AACYPQAAqL0AABC9AAD4vQAAiD0AAJg9AACCvgAA-D0AAKg9AABwPQAAoDwAAPg9AAAwvQAA6L0AAKg9AAAMvgAAsj4AAKC8AACyvgAAML0AAGw-AACoPQAAir4AAIg9AAA8vgAAuL0AAH-_AACoPQAA6D0AAKg9AACYvQAAFL4AAHS-AAD4PQAAuD0AAJg9AAAwvQAAgDsAAAy-AADgvAAAFD4AAEA8AAC4PQAAQDwgADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=K9enYSEsyls","parent-reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11086187618286462809"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"14009254969931669382":{"videoId":"14009254969931669382","docid":"34-8-6-Z218C5E51A76477E9","description":"5 день тренировок 3 и 4 недели: 1) трастеры с гантелями - 15 раз. 2) двойное скручивание - 20 раз. 3) жим из-за головы амортизатора - 20 раз.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2789620/b8b944b2906365bb5cc3009cf65a86b7/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/9P7vbgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DHpOHXfXRJkg","linkTemplate":"/video/preview/14009254969931669382?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"5 день тренировок 3 и 4 недели программы \"Осознанное сбалансированное питание\" Алены Локтионовой","related_orig_text":"Алена Локтионова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алена Локтионова\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=HpOHXfXRJkg\",\"src\":\"serp\",\"rvb\":\"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-AgDoB_QGBQEAAP0I9_z4_v0A_fgBAv8G_QAM_wf-AwAAAA0FBAYDAAAA-_3-B_7-AAD07P76AQAAABzwAgH6AAAA7fwJ8wAAAAD08v8BA_8AAAv1-___AAAADQ_89wAAAAD1_f32AAAAAAoC9QEAAAAAIAAtxonYOzgTQAlITlACKoQCEAAa8AF_BAkB7PQMAeP47wD0BjIADfkJAB0E_wCVI_EBFt73ANj46gDS6vcAP_X_AdAS9QDc-wL_kvMNASUGOQACIgsB3PMIAPkD_gECAPQA_uQhACzsA_7Q8h0C6fwQ_wIV6gMH1xj-1fv6AvvwIQDf6u3_-CvkBTcU_f_SABD-MREfAgH97_4L-QYD9Cj0ANrtAQcvBQ4D4yIO_uIuBQPo7-z8HvL_BwPpCf_Z-Ab90gwO-vfzCPv94w_97_wCAgfrDPX-7Af1AAUH_xo77wDvGOoFD-v_Ft7XCPsXGRH83fsJ-SMG_QPzGfb0A0b-__YM9QkgAC3NHSc7OBNACUhhUAIqzwcQABrAB_0WAb9Y0dU8VLeGu6Wdj71E5M-8hUu9vJm36j07hcE81L3pPIq1M73lTTS83RKvvPuNm7x56SY9IFowvY9xFT7ALru6a2kJPRfxXb7HGuQ8RD-JPL5NLz424YM9KxP-O1zFhz3G_4g9ViMgvQqBLD45R_g8Jey2vNXtLD56RaK7g_MOvfnR-jy6FBc9ldm7PDb7aL1WgkU8NMqpvGsNNb7tSia82abju1fpvj2q-eC8iq2gvCfuIr0BQyA9XBa4PLw8HT7LKhE9TjMzvV1APr3H6bU80ImzPB2Eij2W0Sg9HE7PPLOaDj0v7xo8O36ePMYehT2wD0E9UR6MvP1GNToM81S8hjgbvWql0D19fpO90FGeO7jnKb7GT2O9icROPGClrD0vDL872jnuOzd1Wb0QO5g9-0PMO_5aoz3wUmq9paq_ur_xZb7jFvM82Q_KOg6f9D1IvYw9uZ-dPJZZqTyiAYY8wD2yO-0zXT2SvOk8X02zOxoppTw47hk9mVupu1F3ND17wUc9wPAlu0BRtDzGvqQ8h343urnar72KtAc8Cvw8vPxbjb3pOp48v13ZOxWs8bzYrCM8wgKtOy8yojsUFPW8GPaLO2G27jxk2u28CoLHu-49DL5v0AM9kJ_POvPMhr3wet88OJ6Ru-BN170-KwS97TXzOlCr6L2uEFa8CFp9O_cEab1MCMy8sJEguy2Lkz2erx49oKIPOuoU2rw77Z88XOq9uuSMPDzGtMA8R6OruywWOj0Huaa957UxuZwhizxFzDa8L0NXui04rT2UpAs9DQqKOQIPCjwoHc84EeNIOkcnRr0Xcqw5W0NbN9Ll7T12Q8c6BcmWOLvsF758IlM7yCncOH88ur366US9JEInOTOiWTwLGTm9SNVAueKt8zzesAg9oBPDuLdulDzz9YY8OEFgOCTWG7rfX6M9gCKwt--aRr20hCY9XBLSOINvtzvgn3K9PMteOIz6v73iQfE7XScGuXQ-oTyFf5w9jJZEuVHZ8Lw55Rs9kkqUOKXUyjxieeO65ILiuCniqb27mtw9HH2Zti7V-7z462Q9wHeYOKCuaT1z9zk8vt46uPzxrDu1ChG8o3aauPPuQ71kFSC924YXuHkkOT1TQUU8kZg9tpJHCz34P7Y8i_QvuFhjfz3kBPc8PfdfuCr9JbvjZt28oBnJNrU9EL0vZ9s88OEAuCZCOLsfBYk9rdM1uGLM57z4JdG7wSEKuOrL0r2bHQm9hdvVN-IL7ryeUu-8fkO0t_j7B7yl0IM8UOM3OCAAOBNACUhtUAEqcxAAGmD_FAAl5gbhxiQG5Of8-w8E5uny8dgGAPsFACD0KegWE-wC7MYADgkQCs0AAAACF-Tv-QDxPR79M_bwA_L05DPiAn8aH_wi6gX71RLbIikCF_XwDRQA0vIAFiH-4v8N_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_AADgwAAAgL8AAIC_AAAQQQAAZMIAAADBAADwQQAAAAAAAGBBAAAQQgAAGEIAAAhCAAAMwgAAAMIAAHTCAAAsQgAAokIAAEBCAACKQgAAhMIAAIZCAADgQAAAUEEAABRCAACIwQAAAEEAABjCAAAQQgAAwMEAADhCAADwwQAAGMIAAJjBAAAEQgAAUMEAADDBAAC4wQAAnMIAAJjBAAD4wQAALMIAAGDBAABAQAAATEIAAIDBAADAwQAA-MEAAODBAACAQQAA4MEAABBCAAAQQgAAQMEAACjCAACgwQAAqMEAADTCAADQQQAAWMIAAAAAAAAIQgAAQMAAAOBBAAAYQgAA0MEAAADAAAAQQQAAwMAAAFDBAABswgAAUEEAAFzCAAAcQgAAQEAAAFBBIAA4E0AJSHVQASqPAhAAGoACAABsPgAA4LwAAHw-AAB0vgAA6L0AABQ-AAB0PgAAN78AAJa-AABQvQAAtr4AAOC8AACIPQAAEL0AAIK-AADovQAAgDsAAHA9AADGPgAANz8AABc_AABkPgAAtj4AAMo-AADovQAAoLwAABE_AADIPQAAHD4AAHC9AACAOwAAgLsAAIA7AAAUPgAAhr4AAMq-AACYPQAA0r4AAIi9AAAwPQAAsr4AAJi9AAD4vQAADL4AAHy-AADuPgAAgDsAAIq-AAAQvQAAoLwAAPY-AABcPgAA1r4AAIC7AACYPQAA-L0AAH8_AADgPAAA2L0AAJg9AABAPAAAJD4AAKC8AABsviAAOBNACUh8UAEqjwIQARqAAgAAQDwAAKi9AABwPQAAX78AACy-AAAkvgAAFL4AAEC8AAAwvQAARD4AAKA8AADIvQAALL4AAFy-AACgPAAAqL0AAEy-AAAPPwAARD4AAJY-AAC4PQAA4DwAAPi9AAC4vQAAED0AADA9AAAwvQAAuD0AAFA9AADoPQAAoDwAAKg9AACoPQAAcL0AABw-AAAUvgAApj4AAOg9AADWvgAAMD0AABA9AAA0PgAAVL4AALg9AAC4vQAAjr4AAH-_AACyPgAAhj4AADA9AACSvgAAbL4AAEy-AABMPgAAfD4AAMg9AACgPAAA4LwAABy-AAAQvQAAmD0AADA9AABUPgAAqD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=HpOHXfXRJkg","parent-reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14009254969931669382"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"14400946103312394382":{"videoId":"14400946103312394382","docid":"34-5-4-Z70DF055E097DFF42","description":"Смотрите онлайн Ученица Валерия Локтионова-Алена Боткина-4 1 мин 36 с. Видео от 14 сентября 2013 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 78 — просмотрели.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4136126/09c4a7d4a3032c2ea93cff655bb85db9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/vs3hwgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo16313489_166197233","linkTemplate":"/video/preview/14400946103312394382?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Ученица Валерия Локтионова-Алена Боткина-4 — Видео от Валерий Локтионов","related_orig_text":"Алена Локтионова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алена Локтионова\",\"url\":\"http:\\/\\/vk.com\\/video16313489_166197233\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TX4IEJAGABCsqiwEQARp4gQIK-gb8BQDy-___CAL_AO0N-QX6_v4ADwIG_fj_AAAJ-_gBAAAAAOv2_g0CAAAA9AUDCPwAAAD57wv8AgAAABv9AgMCAAAABAT-9f8BAAD4AQr-AgAAAPz4APj_AAAAAA0B-v3_AAD3A__uAAAAAP_5_goAAAAAIAAtwVrgOzgTQAlITlACKoQCEAAa8AF_FgEDC_ANAy4NFAD07QQA5iMJ_-oFGAD1B_0ADfMBAb8D9gHLCfAATRQAAgP5DgAA6fL_zg0lAQz59P8H-wMA9f8IAOn_CgEKABUB-eMA_xb39P8U7vj_6QUBAOb57v8I-xcBBfTxAPkB-QXqFBwADBjsARYC8QEP_un8BvYSAOr19P73Cfb_D-_x_gURDAAn9uj_5TEMAu4Y7wIdDxcGGPcU_R8J_AL5-B78AAb3_Ozk9ggJJAn5JNv9_iwKBgEUzQkCCRTz-tMNBfz_5_EHCsr9-A7y9_IHBgIK_vbw_BLgBf8kSvv6ChoHCCozAwQgAC0teEk7OBNACUhhUAIqzwcQABrABxKD4L5P_ei8_CJcPUmDo76Cgpw8OZC_vAyS_j3vqNY8FnwEvbos5r0afoG8D-VVvJmZfj05PdS85wNdvRq2x71AKiq9IX0uPbCvgD3XsSA92QpVvSCPCTyXJXC8-jbOPOPiaD7Gszo9juOsvN7LLT6wUgW82OTfO0BsCT6wXEo8ATfmOygTMj2wXyu9sac9vbZyI7w4fm09WTXGutNHhb2r-HA9oyEjvCBXVD04rhU9xgTKuvV2Vb0pjX09QBsUPYJCyD3aE-48ItjdPIH7Cz09mIm9mazbvEssjz1binW8cxebuxUWwTz2_Bu7GEq7Oxq1nD0x8Le8MOEnO-W10j075le9ZyN8vB6I7L1ROay90s-KPOCgPb31keU8uG-aPKtVkL2RHtA85qhIPMLNuD3X-ae9QG2Su6sFtr11PEY9Re0jvLfuSjoC8R08tL8avCjunT061RA8rfLKO8wimb16vWC9Bd80vJLbwDzWnTi9TkA4vLOwDD0rgak9yzs9vHBytD04Vtg8PknwvEO4WD0KoFg91cfou1i_rr0yVTC8MaEZvAOCD72ki809e7rfOxzO3L1knzY98SqtO6UHj7xgAAa7QVlCPMTCOr3-95u9kzYVPPwxsr3LQao9Ax9AuSMHdj0wRkm9-TYWPAiT4r3yYye8wvuqusaDsj0B6l07WjyGu-llFL2u0As7jrGPu63O-zwPl9y8HDyXOj1Pcrzu_cc9TZwBurHoLL1mHcS8jluKu6E8Yj3UQ7S8Ws2lu1x5ELi7kzQ9x7oTt4JHZbyh2ys9csMjOSfz0buvS8M8ATESuhd3vb0k82O91fIJuIr-pT3IWmg9zFbvOcDtJD1b7645Ho_FueUE0rxLsMg9N0EKOm8miz332be8pfI4uaBt9T15B1M8VibHtxPuBb5qvf-9KDg_OYyC4Dyc0bC9q1JNuDNWtrxonec8SGyfOLIntr099zk9hp6SODuwFjw31xu7FukMt_kSKryLgNS8WiVYOKMLRbx2T5M99i1HOLCv9T0TiqM8UFMMNbg-rLxsBvi9ef8guGf4qrxhybC87CeNOGZVP721gms9Rl-4OLvWrr1LCZw8Vt-nOPinFD4D-k49H_TtNiRad70dbcG9DhYaORqnIT1pRrA9cxIduFBxXD146rY8R2aBOA2fujvPXFG9oUWutj5VqrsrqyS9jODmN1ZmhT1bbMk8ZGiAuA5l6Lx1PdE9ohNIOGXHZr3E6H69plZSuD260Tya-m89esgTtWnsAb0MTeM8P2mTOCAAOBNACUhtUAEqcxAAGmDxGQAx6OrvrUw4visfA-1M__X12Okv_zZS_y3UVgMcQf0IuvUA9C0j16QAAAAb7CH8FgDle-DTAcP3RAkT6g72AH-lJgTzAd_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-AAA8vgAADL4AALi9AACCPgAAEb8AABy-AACYPQAAnj4AAAy-AAA0vgAAHD4AAAy-AAC4vQAA9j4AAFC9AACovQAAlj4AAH8_AAAwPQAAgr4AAJ4-AABUPgAAUL0AAPi9AADYvQAALL4AAAQ-AADovQAAiL0AAIC7AADqPgAANL4AAK6-AABwPQAAL78AAL6-AADYvQAADb8AAAS-AAAVvwAA6D0AAKq-AAAJvwAADD4AANg9AACuvgAAZL4AAIo-AABUPgAAuL0AAFA9AADOvgAAEL0AAF8_AAA0PgAAfD4AABA9AADmvgAARL4AAIA7AABQvSAAOBNACUh8UAEqjwIQARqAAgAAPD4AADA9AACovQAAf78AALq-AACSPgAARL4AABA9AAAMvgAACT8AALi9AABwvQAAyL0AAOA8AAAEvgAAcL0AAEA8AAAlPwAAqL0AAMY-AACWvgAAFL4AAIA7AACAOwAALL4AAJg9AAAsPgAAoDwAABA9AABkPgAAuD0AAAy-AAD4PQAA4DwAAES-AAB0PgAAqL0AACQ-AABwvQAAuL0AAEC8AAA8PgAAhr4AABw-AACavgAAcD0AAHu_AACqPgAALD4AAL4-AADIvQAARL4AAIY-AACyPgAAfL4AAJg9AAAwPQAAlj4AAEC8AADKvgAAFD4AAKo-AAAsPgAAmL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video16313489_166197233","parent-reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14400946103312394382"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Video","hasTranslation":false,"contentTypeId":null,"censored":false},"10002318096863194450":{"videoId":"10002318096863194450","docid":"34-9-16-ZBFBE759F80DCEE0A","description":"Смотрите онлайн Ученица В Локтионова-Алена-приседает-60кг на.. 3 мин 19 с. Видео от 25 марта 2013 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1604748/cd2a83cde3f23cf01328d1c459946d57/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/p0lSDgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo16313489_164865847","linkTemplate":"/video/preview/10002318096863194450?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Ученица В Локтионова-Алена-приседает-60кг на 30 — Видео от Валерий Локтионов","related_orig_text":"Алена Локтионова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алена Локтионова\",\"url\":\"http:\\/\\/vk.com\\/video16313489_164865847\",\"src\":\"serp\",\"rvb\":\"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_4A_wEA-f75BA0F_QH2C_sE-P39ABQH_wX-_gEABPrx-PsBAADm_QcJ_QAAAOgI_AH4AgAA_vEHAfYAAAAYBPwK_wAAAPsGBPX_AQAA-wAD_QP_AAD77QIE_wAAAA0P_PcAAAAA6wT99AAAAAACAvwNAAAAACAALQhh1Ts4E0AJSE5QAiqEAhAAGvABfwD1A_zuBwImFPsAHvj8AekT7gAJFfwA3Rbs_yXxDwAC_gQA3h0MAB3vEP8GEBEAAhEN_7b5CwANB_r_6uLuAM4HGwD7C_UBEgbyAQf6Cf83DPX_9xPsANYNHP8c1fEAHtos_-UD8v_7GRkB4gAmAfEHAP_16_j-FvD0Afrz7v7P-wz--hkEAwYP6v7j6AsALRIaAeEIJAMWB_f9Bi_t_eYD9_0P8f387vH3AwEDGADo8fQEAPsM-SHn9QUbDxoB9A0GBev56_wA-v0DEgcD_dPvAwfbEPH-D-UN_O_iAQcg6_r26wf6-AcW_QciFgQBIAAt9yVNOzgTQAlIYVACKs8HEAAawAdI4RK_hYsHvPLCpzzKu5-9WkaKPXyGS7zcSSQ-1WnTPER88bxdZYK9mo4KvYh3yjyMIIS8H_z-Og_417zR22m9y0zpvKehvDzeMvG8tsM6PP1YmLrAyoQ7F4oqPAayw7x22mA79tEpPXIojbwjEpU9_L0ZPfHUhjubdpk-QL8PPbMriDqJR_28k52ovWtwEb3t0KW9nyHcvL9sUb06YX29B2vzu1nmY7xf8Ok9IL28PHUOlDwjnQO8zdo3PDecQzyCQsg92hPuPCLY3TzjzEW99qy1PN5kBjuTxf09wOSpOzMVAr2ctLo9Su1FPLB6m7zYnlm9foY8PQfMaLx0o_68q2SbPNDukLy2QZc9yhaJvI4B2TzBokc8Gt8XvY3YAj1J9569U4equgL44Ts9Jlc9dxGmPCO2AD3pdgA9MGIEPRsHxTsbhNm9U0DaPE1i1jp11p08f7n7PChJsrw7btu7eIKYvF10qjt_bZg9kc4lvZKGpLyqcxY9BJ4qPXz0xDvd3sQ9pDbRvdd_pTqdXcO9xrWMuwGiZLu4lAO-njUJu8R_9LrdRr49JifJvFh5vDuu5PQ8dL9-uhq_9DscIUi9r9yBPEjAjbs1-oc9Dv2uvOOZo7vspjS-NNAGPczoGzppN6o9qoMXPdgbCrz7YJS96SC5vJLNlzt7LS29R2OzvfC-iDm6L-e9OwiQvbNQEzpQvK88wM0CPe2MRrszj1e92uRwvT2RHDp8SFM8FcwTPVMYKrqj4289k9qFvWcXlzcqVAc-nLvCPCsnKDhK8Uy8EXpsvBFjwThcbH88U-NKPONzvzm7JpS984OEvDlNYbhn7Ys9jFePPGQrMbmqAXQ99XtnvRER5bm1ATO8lozru82KMDpV8AA9oNVTPZxXk7ntrTI9Ef36vS6lFzbKwOG9Xm1AvZvMajmfTuA7RvWxvBSnLLdYchW9wpIhvRHorDn4BQs8EYrtvA-8MbXapl29rqdMPXsUCLl5iqY8HBKCvW1Q8DWc8o08jjq-Og9lUbdNZgw-v_PmO27r1Dj9vt89EjElPEE5xjfP1ua8RHk1vRO4azgTz_68OtdmPWhh7Div14-8XBEGPcvHPrdBcXY93jRCPV-corYS9Zc9GOv7vWrP2bhfwx08f_J8PbDtHrgZm2y9iYTlvLRKzjcrTB89nSSivb9r5TeVeZA9ZabUvR8vrThEqy491nSNPaUhULii2dA8tiWXvPuDgzhqTt68LdmnvfNLJbg25Qq9IGNpvT0z_LdhSsm814vMPah_IjggADgTQAlIbVABKnMQABpg9CIAK90V5MBEDeAr3hICH_PnF-nANP8_OwAktBzuLzUMB9HDACxKI7-gAAAAHOrIJSYAIHkA2DHb7SQgyvX98_V_3BsUDQP10_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-AABkPgAABL4AAKK-AACAuwAAdD4AADe_AAAMvgAAQDwAAFw-AACOvgAAJL4AAIo-AAA8vgAADL4AAK4-AACYPQAAoDwAAAk_AAB_PwAAyD0AAHS-AACePgAAML0AAFC9AADgvAAA2L0AAKA8AACIPQAAVL4AAJi9AADIvQAAqj4AAGS-AABkvgAAqD0AAA-_AABMvgAAbL4AAOa-AAAQvQAAtr4AACQ-AAC6vgAA6r4AAAy-AACgPAAAgr4AAIa-AACqPgAAAT8AAHC9AAC6PgAA7r4AAFC9AABfPwAA6D0AAAw-AACAuwAAwr4AAHC9AAAkPgAATL4gADgTQAlIfFABKo8CEAEagAIAAOg9AAAEPgAAgLsAAHO_AABcvgAAnj4AAIA7AABAvAAAXL4AAAU_AAAUPgAAyL0AAHy-AAC4vQAALL4AAKC8AAC4PQAAKT8AAJi9AACGPgAAhr4AAGy-AACAOwAAqL0AABC9AABQPQAAMD0AAKC8AACIPQAAXD4AAFA9AABwvQAAFL4AABC9AAAMvgAAPD4AAFC9AADgPAAAHL4AADS-AADgvAAAgLsAAGS-AABMPgAAXL4AAGQ-AAB_vwAAXD4AAGQ-AADmPgAA6D0AADy-AAAMPgAAmD0AAIq-AAAQvQAAUD0AAI4-AACoPQAAfL4AADw-AAAMPgAA-D0AABA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video16313489_164865847","parent-reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10002318096863194450"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Video","hasTranslation":false,"contentTypeId":null,"censored":false},"9744694566864216547":{"videoId":"9744694566864216547","docid":"34-11-13-Z43E89C8F6AEDF91C","description":"Смотрите онлайн Ученица Валерия Локтионова-Алена Боткина-интервью-1 4 мин 46 с. Видео от 14 сентября 2013 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 34 — просмотрели.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4363860/2f8b5dfbe152bf055e145f24976ecf5b/564x318_1"},"target":"_self","position":"10","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo16313489_166196288","linkTemplate":"/video/preview/9744694566864216547?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Ученица Валерия Локтионова-Алена Боткина-интервью-1 — Видео от Валерий Локтионов","related_orig_text":"Алена Локтионова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алена Локтионова\",\"url\":\"http:\\/\\/vk.com\\/video16313489_166196288\",\"src\":\"serp\",\"rvb\":\"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_E54CggQkAYAEKyqLARABGniBBRAECf4CAOz99v0EAAEA7QP2APr__wAPAgb9-P8AAAr7-AEAAAAA6vX-DgIAAAD0BQMI_AAAAP3yFQUCAAAAHPwCAwIA_wD7BgT2_wEAAP_8CfsDAAAA-_cA9_8AAAALCAP5_v8AAPL_8_YBAAAAAfwCEgAAAAAgAC3Gidg7OBNACUhOUAIqcxAAGmAIIQAd9QbrzytK0yfqD-wkFQUB8toM_whSACXuRt80UvMK3O4A3TcV77MAAAAB1f8dHAD5ZuHm4Mr-SQMV8O7wFn_I3y318_PqCSXHABHkduRH7j4Azwf86Qbk6NH9Ey8gAC2XMSo7OBNACUhvUAIqrwYQDBqgBgAAcMIAAChCAABgwQAAGEIAAADCAAAAQAAAgsIAAHBCAAAQwgAAAMAAAJJCAAAswgAAwMAAAJhBAADwQQAANMIAAIBBAABgQQAAcEIAAGDCAADYQQAAtsIAABDBAAAMQgAAwMAAAKJCAAAgwQAAuEEAAPJCAACAQAAAMEEAAJBBAACAQQAA-MEAADDCAABwwQAAgMAAAI5CAAAQQQAAEEIAAAjCAACYQQAAYEIAALBBAAAQwQAAuEEAAGTCAABcQgAAKEIAAOBAAABwQQAAcMEAADjCAAAgQgAAYMIAAGBCAACOQgAAgMAAAHzCAAC-QgAABEIAAIhBAABoQgAAqMEAAAAAAABUQgAAQEEAAPDBAACYQQAAcMEAAABCAADgQQAAoEAAALBBAAC4wQAAkEEAAGjCAAAIQgAAoEAAABDBAAAUwgAAEMIAAIDAAACwwQAAUMIAAAxCAAAgwgAA4EEAAKhCAADwwQAAMMIAAOBBAADgQQAAnMIAAAhCAAAAwAAAhEIAANDBAAAAQAAALEIAAEBAAAB8wgAAAMAAAFDBAABQwQAAAAAAAJrCAAAEwgAAKMIAAIA_AACQQQAArkIAABzCAABgwQAAqMEAAMRCAABoQgAA-MEAAGxCAAAoQgAAEEEAAKDAAABwQQAAQMAAAJDBAAAcwgAAgMEAAExCAADowQAAFMIAACBBAAAEwgAA2MEAADBCAADYQQAAoMAAAOhBAAAwwgAAyEEAAAjCAACoQQAAbEIAAERCAAC0QgAAhMIAAJhCAABgwQAATMIAAKhBAAAQwQAAwEEAALDBAAA4QgAAiMEAACDBAAA4wgAAlMIAANjBAACCQgAA2EEAAKhBAAAgQQAAnMIAAABAAAAMQgAAGMIAAAjCAAAMwgAAoEAAAIBBAABIwgAABEIAAODAAAA4wgAAoEAAADRCAACoQQAABEIAAODBAABAQAAASEIAACjCAACIwQAAoMEAAJBBAAAQwgAAlMIAAGhCAACgwAAANEIAAMDAAAAQwQAAoEAAACDBAAAgwQAAQEEAAAjCAACAPwAAMMEAAIA_IAA4E0AJSHVQASqPAhAAGoACAABkPgAAmL0AAKA8AABkvgAADL4AACy-AACmPgAAEb8AANi9AADgvAAAFD4AAJi9AABkvgAARD4AAIi9AAC4vQAAvj4AAEA8AABQvQAA6j4AAGk_AAAQvQAAbL4AAKg9AABQPQAALD4AAFA9AACYvQAA7r4AADw-AAAwvQAA4LwAAPi9AADCPgAAdL4AAAS-AAAQPQAAHb8AAIK-AACAOwAAF78AAIq-AAABvwAAXD4AACS-AADuvgAAHD4AAAQ-AADWvgAAQLwAAAw-AABUPgAAuL0AAJg9AAD6vgAAgDsAAH8_AACoPQAAdD4AAIi9AADKvgAAML0AAOC8AACqviAAOBNACUh8UAEqjwIQARqAAgAAHD4AAFA9AAAMvgAAbb8AAJq-AABsPgAATL4AAMg9AABkvgAACT8AADC9AACIvQAAuL0AAKA8AADovQAAcL0AAFA9AAAXPwAA6L0AAK4-AABcvgAA4LwAAKC8AACAuwAA6L0AADA9AAAEPgAAgLsAAIC7AAB8PgAAqD0AABS-AAC4PQAAiD0AAFS-AAAsPgAAuL0AAHA9AABQvQAAqL0AAJi9AAC4PQAAgr4AADQ-AACOvgAAmD0AAH-_AACqPgAAqD0AAKo-AADYvQAADL4AAGQ-AACqPgAAor4AAHA9AACgPAAAlj4AALg9AACuvgAAUD0AAI4-AAAcPgAAqL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video16313489_166196288","parent-reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9744694566864216547"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Video","hasTranslation":false,"contentTypeId":null,"censored":false},"13639239061874140696":{"videoId":"13639239061874140696","docid":"34-0-16-Z1779CF22B61D4E25","description":"Смотрите онлайн Выступление Алены Боткиной на чемпионате Ба.. 2 мин 16 с. Видео от 20 апреля 2014 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1344384/a64752d7136e96d9dfb453863bc8b033/564x318_1"},"target":"_self","position":"12","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo16313489_168452207","linkTemplate":"/video/preview/13639239061874140696?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Выступление Алены Боткиной на чемпионате Батайска-произвольное позирование. Номер Алены-52 — Видео от Валерий Локтионов","related_orig_text":"Алена Локтионова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алена Локтионова\",\"url\":\"http:\\/\\/vk.com\\/video16313489_168452207\",\"src\":\"serp\",\"rvb\":\"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_EQ8wH9AwD09_r7-f39ABkG_QTv_AIA_Ab6-RABAADxBwwMAQAAAPcQ_Qjw_wEA8fgM_fUAAAAnEQMFAAD_AOMK-vYAAQAA4QcLBAMAAQAA_Qrx_wAAABIOBQEAAAAA7PP87gAAAAAa8f8OAAAAACAALVfouTs4E0AJSE5QAipzEAAaYO4jABOlJvzO8ibJQNEV89raIe7etx7_DDcAGe9AGk9p5_rg_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-AABwvQAAhj4AAOi9AAB0vgAAyL0AAOA8AABTvwAAjr4AAI4-AACWPgAA2L0AAMg9AAC2PgAAcL0AAHA9AAB0PgAAZD4AAMg9AAC2PgAAXT8AABA9AAB8vgAATD4AACQ-AACAOwAADD4AAM6-AACovQAA-D0AALi9AACgvAAAED0AAFA9AADYvQAA-L0AADS-AADuvgAA-L0AAJi9AAABvwAAUL0AABO_AABwvQAAsr4AAEy-AACIPQAAyD0AAKC8AAB0vgAADz8AAJo-AACYvQAAoLwAALa-AAAwvQAAfz8AAAQ-AADWPgAA6D0AAOA8AABEvgAAqD0AACS-IAA4E0AJSHxQASqPAhABGoACAAAMPgAAoDwAAHC9AABTvwAApr4AAJg9AACavgAAUD0AAKa-AAADPwAATL4AAHC9AADovQAAyL0AAHy-AACIvQAAyL0AAC0_AABAPAAAij4AAHy-AABcvgAABL4AAOA8AAAwvQAAML0AABw-AACYvQAADD4AAFw-AACgPAAAuL0AAFC9AAC4PQAAhr4AAFw-AACAOwAAJD4AAAS-AAA8vgAAqL0AADQ-AAB0vgAAiD0AAOi9AAAQvQAAf78AAJo-AAAcPgAAND4AABA9AACKvgAAjj4AABw-AAC-vgAAQLwAAKA8AADOPgAANL4AAFy-AACYPQAAdD4AAHA9AABkviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video16313489_168452207","parent-reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13639239061874140696"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Video","hasTranslation":false,"contentTypeId":null,"censored":false},"4152523041325374727":{"videoId":"4152523041325374727","docid":"34-9-13-ZEBF57ADBCAAA05A7","description":"Смотрите онлайн «Выступление Алены Боткиной на чемпионате Батайска-Награждение. Номер Алены-52» от автора Валерий Локтионов. Хорошее качество видео без регистрации в бесплатном видеокаталоге...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1032305/b914fabfe8db70b5e51dd8593538e371/564x318_1"},"target":"_self","position":"13","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo16313489_168451870","linkTemplate":"/video/preview/4152523041325374727?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Выступление Алены Боткиной на чемпионате Батайска-Награждение. Номер Алены-52 — Видео от Валерий Локтионов","related_orig_text":"Алена Локтионова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алена Локтионова\",\"url\":\"http:\\/\\/vk.com\\/video16313489_168451870\",\"src\":\"serp\",\"rvb\":\"EqoDChM1NDkzNTkxMDUyNTU2ODQwNjQxChQxMzAyOTE1OTM1MjEzMTA4NDA1OAoUMTUyNjgzNzc0NjEwMjY2NTMxMTQKEzcwMzA5MTE0NjAyOTQ3MTU3NTAKEzkzMDczMDg3NzMzOTE1MjkxMTkKFDExMDg2MTg3NjE4Mjg2NDYyODA5ChQxNDAwOTI1NDk2OTkzMTY2OTM4MgoUMTQ0MDA5NDYxMDMzMTIzOTQzODIKFDEwMDAyMzE4MDk2ODYzMTk0NDUwChM5NzQ0Njk0NTY2ODY0MjE2NTQ3ChQxMzYzOTIzOTA2MTg3NDE0MDY5NgoTNDE1MjUyMzA0MTMyNTM3NDcyNwoUMTI1NjY0Mzk3MTE2NjI5MjcyMzAKEzc0NTYyODMzOTAzMDExNTc5OTUKEzYwODgxMDA5OTk1MDU1NzcwNDEKEzQyMjMxNzgwMjM5NzgzOTg4MTQKEzc3NjkwMzQwNjYyNDI5ODg5MTQKEzM3MDc5NDA3OTgwMzc1Nzc3NzUKEzM1NzA1MTQxOTQ2Mjg0NDQwMDQKETUxODMzMzg5MzMxMDQ2MzMyGhUKEzQxNTI1MjMwNDEzMjUzNzQ3MjdaEzQxNTI1MjMwNDEzMjUzNzQ3MjdqoQ0SATAYACI3GiMAChxoaHVqaW55emZ5ZWl6dW5iaGhpZDE2MzEzNDg5EgIAEioQwg8PGg8_E6kDggQkAYAEKyqLARABGniB-wr-CQL9AObzDvQB_gMA9AH3APn-_QAXBf0E8PwCAP37_fwHAAAA_QUJCvkAAAAEAfkF8v4BAPjtDPwCAAAAHvwCBAIA_wDmCvv3AAEAAOUVA_8DAAAAAfEB7v8AAAAMDRD5AAAAAPH_8vYBAAAADOv8CwEAAAAgAC3gdcw7OBNACUhOUAIqcxAAGmDhHwAHyBz40t8pyS_i8QXo4AkG3tL-_w04ACftPfo-WOL6z-cA_CQMA7cAAAAUD_Q0EgAXXh3q498QKwo2MOr20H-z_Q7p9QTrElji9B7UV-8i7SUA2fAA8ijn1t4EBh4gAC08bzE7OBNACUhvUAIqrwYQDBqgBgAAQEEAAJDBAACoQQAAIEEAAHTCAAC4QQAAMMEAAHBBAAAAQAAAVMIAABhCAACwwQAAAMIAALhBAACwwQAAOEIAACTCAAAcQgAA2EEAAJDBAABMwgAATMIAABBCAAD4wQAAiMEAAKRCAACAQAAAcMIAAJpCAADAwAAAhEIAAODAAAAcQgAAnkIAACDBAADoQQAAGMIAAAxCAACOwgAANEIAAFzCAAAwQgAA4MEAAKDAAABYQgAA2EEAAEDBAACAwAAAkkIAAIDAAABEQgAAoMAAAMDBAADYQQAAiEEAAKjBAAAAwgAAgEIAAMDAAACgQgAA8MEAAHBCAAAAQQAA6MEAABBBAABMQgAAEMIAAKBAAABAwAAAuMEAAHjCAADYQQAAaMIAAAhCAADAQAAAFMIAALBBAABwwQAA-EEAAEDAAAB8wgAA6MEAACzCAACUQgAAFMIAAADBAAA0wgAA8MEAADhCAACAPwAAisIAAOBBAAAoQgAAUEEAAGTCAAC0wgAAQEAAAFDBAABYQgAAgEEAADzCAABgQQAAJMIAAMDBAADoQQAAbEIAAODAAADowQAAJMIAAJBBAADIwQAAAAAAADDCAADoQQAAqEEAAARCAABoQgAAFMIAAMDAAABUwgAAEMEAAERCAABAQQAA6MEAAEhCAAAwwQAAgsIAAIxCAAAAQQAANMIAAABAAACgwQAAksIAAEhCAAAAQAAAEEEAAKDBAACQwgAACMIAAJrCAACAwAAAAMAAAIBBAACqQgAAQEAAAHRCAAAQQQAALMIAAKRCAAAUwgAAZMIAADBCAADYQQAAaMIAAKjBAACAvwAA4MEAAADBAADAwAAAQEIAAIA_AADowQAALMIAAEBAAAAAAAAAgsIAAEhCAADYQQAAoEEAABhCAADowQAAiMEAAKjBAABUwgAAMMIAACxCAACYQQAAuMEAAI7CAABgQQAAgEEAAJDCAABAQAAAuMIAAFRCAACgQAAAoMEAADRCAAAkwgAAgsIAAMhBAACAwAAAFEIAAEzCAACIwQAAEMEAACBBAACAQAAAiEEAADBCIAA4E0AJSHVQASqPAhAAGoACAADqPgAAoLwAAHw-AAA8vgAAjr4AADC9AABUvgAAe78AAIa-AAC2PgAAvj4AAHC9AADYPQAAsj4AABy-AACgvAAAgj4AAGw-AACYPQAAij4AAH8_AACIPQAAZL4AAEw-AAC4PQAAQDwAANg9AADevgAALL4AAKA8AACovQAAQLwAAIA7AACYPQAABL4AAPi9AADIvQAAyr4AAMi9AAB0vgAA2r4AAIi9AAATvwAAMD0AAJK-AAB0vgAAQDwAACw-AACAOwAAVL4AACE_AABkPgAAyL0AAEA8AADavgAAML0AAHs_AACCPgAAfD4AACw-AACYPQAAJL4AACQ-AABcviAAOBNACUh8UAEqjwIQARqAAgAAHD4AACQ-AADgvAAAX78AALa-AADIPQAAlr4AABA9AABkvgAAET8AACS-AACgvAAAmL0AAOi9AAB0vgAAcL0AABy-AAA3PwAAoLwAAJo-AACivgAAir4AAOi9AAAwPQAA6L0AAOC8AAA0PgAAEL0AAHA9AAAsPgAAoDwAABS-AACAuwAAHD4AAIa-AABcPgAA2L0AANg9AAAEvgAADL4AADy-AAA8PgAAjr4AAIg9AAA8vgAAiL0AAH-_AACmPgAA2D0AABQ-AABQvQAATL4AAKY-AABMPgAAwr4AAIA7AACAuwAAzj4AACS-AACWvgAAMD0AAII-AAAMPgAATL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video16313489_168451870","parent-reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4152523041325374727"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Video","hasTranslation":false,"contentTypeId":null,"censored":false},"12566439711662927230":{"videoId":"12566439711662927230","docid":"34-6-10-ZDABCEAB429B8BB63","description":"Вторник: 1. Наклоны с гантелями - 15 2. Отжимания от пола с широкой постановкой рук - 12 3.Горизонтальная тяга амортизатора - 15 4. Шаги на месте с высоким подниманием бедра-1 мин. 5. Жим гантелей...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/398113/68aabc0fd0a5b99f60e06ea2988a52a4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/KERqIgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DPJtfH7LCDnk","linkTemplate":"/video/preview/12566439711662927230?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"2 и день 1 и 2 недели тренировок программы \"Осознанное сбалансированное питание\" Алены Локтионовой","related_orig_text":"Алена Локтионова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алена Локтионова\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PJtfH7LCDnk\",\"src\":\"serp\",\"rvb\":\"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_QkE_ADmB_MGBQEAAAcH9wD2__8ACPkBDf0D_wANAQP2-QAAAAYN_wYEAAAA-gf7B_r-AADz6_76AgAAAB7uAgH6AAAA7QkF8f8BAADz9ggCAwAAAAz0-___AAAADhD89gAAAAD0_f32AAAAAAsC9AEAAAAAIAAtS-THOzgTQAlITlACKoQCEAAa8AFc0xYCCgzhA9cT-AACCBQAIv4H_y8FFACBE9UBC_z1AOb39AAC7uUAI-wT_-YYGP_K-_3-gQcAAQniKf__D_sA2uYPAOYbDQMCFQIA-fQRACvsA_7g_xAA_PXrARQe-wIc2wv_xdb2BPcTEP7nAA3_LQ8EBRrw9ADbDPgDMBwMAAoNCAUU9O_-2hvz_d7jDQAx-gP_8TIW-9Mi__rx6OwFFwbyACXiAgDl5O79-ef_Awvs9AAC2vwFFfIRABHf9vz-7Qf17w7y9g0R9fcG5Pn85vsNDvYCEv8S9wLx7AoA7iLxBwH0JvkOAkT-__sD_AwgAC1CLy07OBNACUhhUAIqzwcQABrABy_9674KYgU93dT-O0wYDb6nmrQ8VD0XvF4qJj70ays9kRUyPOpRgjwRPm-8B_XIvBJiU71oEUA8vsJdvW0b5j0fxho9QkO9uk9YYr5NhVg9LcUfPVzlGT6l7B49OG8UvGDWGj2zNoc93MkWvAqBLD45R_g8Jey2vB0ELT6FwMA8PmgsvL9IKD2QVYA8p721O2lEj70-kcw8FS8AvQ5rGr6iy0C9Y23CvLPNcj1B-4c8CvfKvH6tprwwDQM9MnRsPIE__D1zPgY9E1TevHBEEr0EG3y8nUgQPR61gz3-2P88iR6-u8dCWT2C_Yy9FSnDPMYehT2wD0E9UR6MvGiKSryafw89aA_qvBkdED7dXJy9KQnfObjnKb7GT2O9icROPNe2kj1sVHE9soGVOzd1Wb0QO5g9-0PMOzX7Mj3NTrC9qJFxPESjS77msrE9RUi8Opj6KT5O9KQ9-L9zOqjsqjyhXhU9_R3Au688LT1UvUY8vsdTOx1aZLx5hwU9wuyOuszJpT3Xfpc8hf6yOw15dzq_wGI9BNAivLiUA76eNQm7xH_0uvxbjb3pOp48v13ZOyq-qzwNAgY9DxfvO-9RpLxu-N28OMSROrEpAT0rcqO8tiJ7PCDSH75dL3I89nJpOwcjNr28HJs7o8owvAiT4r3yYye8wvuqulCr6L2uEFa8CFp9OyyC_7xfUDU9VrsmvGMxAD1XXYc8dGILO_j5hL1WIrU83JJJu4y_yLx32S87Cr6Gu2d5Yz25GwS-W3kjOXwr0jzqOKO8O_3BOYtasD1KGKw9id7DOQxcZjllQoK7b6Yiupw-cb039767E3WGOYF4DT5nCt08-qJIuF1Vob0A3FE89DzJOMeBF74dwCy9xBK7OeJNBrunmQm9dDdlOcYl_bz3fKi8b6eduIKoOz0Uymc81FwkOM63E7z-TIg9rJ-JuONjob3b2xI9o_B3OfDFPrpQmvy8HEEKOOU_ab2MMvY8Qy2JuXn5qbunJcY9xK7_uEYaJr1-1xE9UAAjt_ZpyzyxPhS9gkzqtyniqb27mtw9HH2Ztney5Tvf-4s9WufUtymzgTxq9sA8-6dlOOglcD3ZVCe9_J-nOPPuQ71kFSC924YXuDKyHz3uIQG9NP1cuHF8ozzF8t08i3_jt0aiJj2DY4A9lTVHOGzuaDwpIJK8hxiqN60kQ70Mc0c9HsEWN4uKFzwWbpQ8d_MyuZEA_7yHnfO8STKwuOrL0r2bHQm9hdvVN0oVubv2cDO95GAKuDoKDLvw3tE8SNeEOCAAOBNACUhtUAEqcxAAGmD6FgAm2_vPxCv_2vMK8w308-rw5vP7APkNACnyMdgl_tQE6s0AIPkE_MgAAAAQF_H7BgACQyz5J_fyAu381zrUFH80FQcd5_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-EEAAMDAAAAcQgAAAMAAAHzCAACQQQAA4MEAAGzCAADYQgAAlMIAAFxCAADgQAAASMIAAKjCAADAwAAAoMAAAERCAADIwQAAVMIAAIA_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-AAAwvQAAqD0AAOC8AACYvQAARD4AADS-AAAsvgAAqD0AAAQ-AAARPwAATz8AACE_AABcPgAArj4AALo-AAA0vgAAEL0AAAc_AAA0PgAAND4AAIi9AACoPQAA-D0AAEQ-AADoPQAAPL4AAPi9AAC4PQAARL4AACS-AABAPAAAfL4AAAS-AACIvQAAdL4AAIa-AAAkPgAAyD0AAGS-AAAsPgAAoDwAAB0_AABcPgAA2L0AAMg9AAAQPQAAmL0AAH8_AACSvgAAoLwAABA9AAAQPQAAfD4AAMg9AABwPSAAOBNACUh8UAEqjwIQARqAAgAAcD0AAJi9AACgPAAAYb8AAAS-AABsvgAABL4AAKC8AADovQAAyD0AAIg9AAAkvgAABL4AAIq-AACIvQAAuL0AADy-AAAjPwAATD4AAI4-AAAEPgAAQLwAABC9AABUvgAAMD0AAIC7AABcvgAAqD0AAPg9AAAMPgAAQDwAAKg9AACAOwAAUL0AAAw-AABcvgAAjj4AAEA8AAC6vgAA4DwAAPg9AADgvAAAor4AALg9AAAkvgAAcL0AAH-_AAA0PgAA6D0AAIA7AAAcvgAAJL4AAFy-AAAcPgAA-D0AAKg9AABAvAAAmL0AABA9AABQvQAAmD0AADC9AADIPQAAgLsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=PJtfH7LCDnk","parent-reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12566439711662927230"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"7456283390301157995":{"videoId":"7456283390301157995","docid":"34-2-15-ZA297EB67394CF071","description":"Среда: 1. Выпады назад поочерёдно - 20 2. Сгибание предплечья с амортизатором - 15 3. Ви-степ вперёд - 1 мин 4. Разгибание бедра в упоре на коленях и локтях с амортизатором - 15 5. Выталкивание...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/398113/68aabc0fd0a5b99f60e06ea2988a52a4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/0JlKQwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DtrMkqDt00nA","linkTemplate":"/video/preview/7456283390301157995?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"3 и день 1 и 2 недели тренировок для пр. \"Осознанное сбалансированное питание\" Алены Локтионовой","related_orig_text":"Алена Локтионова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алена Локтионова\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=trMkqDt00nA\",\"src\":\"serp\",\"rvb\":\"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_cA9v__AA_z-Qn7AQAACPsJAfsBAAAKCAYRAQAAAP7-_f_3_gAA8-v--gIAAAAe7gIB-gAAAO0JBfH_AQAA8_YIAgMAAAAM9Pv__wAAAA4Q_PYAAAAA_AT99QEAAAANA_sKAAAAACAALUvkxzs4E0AJSE5QAiqEAhAAGvABevX_APj3FALs5fkAFfERASLwDv8pEv4AgQ0HAhIMCQHd_hUA3vIEAS378P_w8PEAz_7vAJ_0KgEeBS4ACvoEANIZCQDYCygBJhkb_xLSC_8e9PH_6-wvAfLQDwEIC9L-DeIQ_9Po_APqDAcC7f0CBRf_0gUPDP0A6u_9A0suCAEf2-n-_OLeAPok4_rVvRYFNtQNAas7Hfrz_fX2FgXp_f4OBAP93fv3yuQY_wXk7gz6Ce_-9cH_ARUHEwb81-v4-g399AAGCP8ULvUH2Q3q--XYCwfM9Q_4B_wH8ezLAPE57hEI5hADB-Ri-gMHGPgOIAAt99kWOzgTQAlIYVACKs8HEAAawAcv_eu-CmIFPd3U_juimNy9IYNLO32QyLuZt-o9O4XBPNS96TxLZ_E8x5IDO7LZUb0SYlO9aBFAPL7CXb3i6uA945uHPWVK0DwX8V2-xxrkPEQ_iTy-TS8-NuGDPSsT_js9e8M9_RBAPdUNb7z_IT0-zon9PE4QUDzV7Sw-ekWiu4PzDr2BIAA9lnFYPZaaWD23f4W959PZvNCP0DoOaxq-ostAvWNtwryNXo090rDzPAOgArzxD3u9vhobPXTYt7pLAN49uJYDPAwQu7xdQD69x-m1PNCJszzzPNg9gB-PPfYNTDye-5w9bbW9vHIiED0n8qk9Rx9zPYM7yLsC61079n-OO4h6prxtqeM9BhGpvBSd2zzgLAW-nPlVvFm9x7uML_o9kgeeOk28gzwONpC9hJJTPVdT4Ts1-zI9zU6wvaiRcTxEo0u-5rKxPUVIvDq_JyY-iZW0O2uvTzwOXw882RYvvIjC47piU4I8ne8MvWNc1rwRKrI9GiAoO3pQErvMyaU9136XPIX-sjs92By8GwY9vEVhPDzJ6eu9zgPzvGzA1jtWVmS9ET6PPcfsEzzSUY489c4yPJ8EdDsvMqI7FBT1vBj2izuOQq28OrItvfXbl7zspjS-NNAGPczoGzob2gC-Sc8-vFF9rboxh7O96xuYvPhO0LuyEvO9ljF0vfpZqzldnCK90Xs-vLSI7rujPBY8I93PPKc9BDzHlV-9pMJYvFdBv7edBQu90Z7kO6mLsbtN6AQ90CvevSk5ijh-sh294lMFPdZ727iZwIg983bfPMUHird3X987Ca1iPMJNA7n-jjK9TFERvDFBQTn11RU9MveavB66grlDCIO9Q5agvF-nAbqP4fG9x-gqvWcDLjnv9eI7iCqRvW2DDDmLfE08i7F9uRvZH7nCouI8BrigvB6xJLgLQEg8ZK-HPe3mETZwDqK9fi-PPamCUDnzywA9NgqUvVno6Ditimu9i6bzvAKQtrjQ8Ga9eIuhPfOdJLnJW0m964gJPHOvr7gqJRq9SDWcvWXAuDiFtfG9zQyGPeuB3bhewqy9Xyt8PFL1IzhVAQ09N_YxPehJjTjuHdo8HBm1vJ-UbLc-l6S9oBgZvYg46LbXRmE9xlRVPD1Wprdp-Pu8-Ofcu74CzzbLODo7KlwKPeuwgzcuOjk9EHQ5va3sKzfwuw69xxY9Pb_SszZWzXi9wisOPcnnSbgcqxy881izPP22YTioM8y9TziwvaZ-2jcrpp29WPLCvPCopbd-eiI9aS9su6VXnjYgADgTQAlIbVABKnMQABpgBxQAJe0O6M0pBOTyF-4H9u3m9-zaCQABDQAh8i_lHQ7pC9_WABUECfvLAAAAGiDa9PYAAj0j7ybi5_zoAOQn3RN_GAv4IOAD-csM2hQrCyT88BMXAN_zAwotDtjy-_cVIAAtsbhtOzgTQAlIb1ACKq8GEAwaoAYAADhCAAAkQgAAcEIAADDBAAA4QgAAUEIAAMDAAABYwgAAWMIAALjBAACwQQAAgMEAAIpCAADQwQAAoEIAAKDBAADIwQAAoMAAAADAAADYwQAAIEEAAMDBAADQwQAAmEIAAPDBAACgwAAAgsIAAGTCAAD4QQAAJEIAAOBAAABIQgAAgMAAAIBBAABowgAAkMEAAGDBAAD-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_AAAYwgAAfMIAAAzCAACgQSAAOBNACUh1UAEqjwIQABqAAgAAuD0AADC9AABwPQAAor4AAAy-AACCPgAArj4AAFG_AACKvgAADL4AAIC7AACIvQAAqD0AACS-AACavgAAuL0AAMg9AAA0PgAAGT8AAE8_AABfPwAAyj4AAO4-AACyPgAAuD0AADS-AADmPgAAND4AABy-AADIvQAAmD0AAK4-AACKPgAADD4AAPa-AAAEvgAAqD0AAPa-AACmvgAAiL0AANK-AAA8vgAAEL0AAHS-AAAQvQAAND4AAAS-AAA0vgAAUL0AAOC8AAA9PwAAmj4AADS-AACaPgAAfL4AACS-AAB_PwAAyL0AAKA8AAAQPQAAoDwAAJo-AACgPAAAgr4gADgTQAlIfFABKo8CEAEagAIAAOA8AACYvQAAuD0AAGO_AAD4vQAAyL0AAOC8AAAEvgAALL4AAAw-AABwPQAATL4AABy-AACqvgAAcL0AAIi9AAAEvgAANT8AAFQ-AACGPgAAmD0AAOC8AAAwvQAAFL4AABA9AACgPAAAjr4AANg9AABQPQAAUD0AABA9AACYPQAAED0AALi9AABcPgAALL4AAKI-AADgPAAA0r4AAFC9AAAMPgAAiD0AAI6-AACgPAAARL4AAIi9AAB_vwAABD4AACQ-AABAvAAAML0AADS-AAA8vgAABD4AAOg9AABQPQAAQLwAAEA8AACgvAAAEL0AAAw-AAAQPQAA-D0AAHA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=trMkqDt00nA","parent-reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7456283390301157995"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"6088100999505577041":{"videoId":"6088100999505577041","docid":"34-7-3-Z45A9E444774F9091","description":"Смотрите любимые видео, слушайте любимые песни, загружайте собственные ролики и делитесь ими с друзьями, близкими и целым миром.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/742118/5be1b090ccf8975cf268e779ac9fd9f4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/RzZAngAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dw66EsxWW_NE","linkTemplate":"/video/preview/6088100999505577041?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Разминка для программы \"Осознанное сбалансированное питание\" Алены Локтионовой","related_orig_text":"Алена Локтионова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алена Локтионова\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=w66EsxWW_NE\",\"src\":\"serp\",\"rvb\":\"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-wT-AgABCf4J9_7-ABQBAg_8_wEAD_X7-vkBAAAFDvMKBQAAAOwPBAz7AQAA8_UEAQMAAAAd7wIB-gAAAPULDff_AQAA_PsKBAP_AAAN_AUA_wAAAAYVBvYA_wAA7v8H8QAAAAALAvQBAAAAACAALWiEzDs4E0AJSE5QAiqEAhAAGvABegQIAfvrCQL29eoAs_kZ__gUB_8JC_MAtScCAB_2_v-B7ewDx_Hr_3IZCgIDD_r_-u38_8DwDwENEDgAFhHpAOrv-AAfE-8BDAAYAe_hJwA3ABz_-wr_AgMCCgLuGgz-AOrwANoI3QDz9Q0G8fbzAfkq5QUA_fb40AIAASJADgME9f8FAQ7vCf8pAf3H3_QG8OX4Begs7AAMCu_569jlBBga_QL2-PD92_gG_dj8Bgfy-f4E5xEK9AoK_QoR_-79DRUHBP308vr6JAP7DfwB_wDg_gkC8Qj7C-H6BQsBAvYZ9f0C9xED6wJE_v_gCvT_IAAtNoEtOzgTQAlIYVACKs8HEAAawAeSB_K-pkALPeCDl7w1bsC90VLevEUzibu726u8pTIgPZPb2zy6LOa9Gn6BvA_lVbyL-8-9bq6QPJ1T4rtpF_i8itRqvJbJ9Dq6ngi-1mDQOsmEKTyp-Xo-IzSdPCRq_TzrxUA-wynlOYTNirx3FXI-ZbmWPRtarjyOR789gw05vS7BUjpBouQ8PziPPddvwTw_5ci9ke08vb8enbzLgum94OeJOzscXby_40o99gtWPZb5_bzxD3u9vhobPXTYt7qXGsY9XgQXPVmo0LzP2QK9CSsAuwa3WjwUvYI9IVGyPeverzwIAbk9ERlWPBLWCz1VIr89Z67dPF_vvLvcZuq8FK5svHde8DqiUnY9svcdvTJosjzgLAW-nPlVvFm9x7tOfRA-QGOLvF8R9Lt-oey6HuI_PQhGlDxflvY8X6WRvcsePzq_8WW-4xbzPNkPyjrPaEs-hKdGPc_H7zr3Bjo8AEJ6Pa4kIDw-JqI9GnKXPeCpFbzKbKA9JAlnvGTkkbxqxAc9ghB6Pf-BC7vWxyI8ZmwDPAelXDubcJ-9ItOrPBYAuroZqHE95wqFPSXJczx2ex-9r4GIO7uZUbxBPFy9whrCvFNPDzx95pG8MglyvBXXpbrspjS-NNAGPczoGzqUMBO-8WsfPXCwH7rD5aK9QVcMvU3kdrtQq-i9rhBWvAhafTu0FxY9nLYQvel3irqjbYE9kuOTPcOJHLiZtwu87uQXvEr3LTuS2KS8s1bZPEchyTobiEC8sWv7vba-nrkfYR29UISOPVpGRjcomcE8cfKRvKHyA7j9PWe8gJ4GvXubxzg6AQ87VwM5vAp0HzotpTg9zBnAvAfpjDlGuS-93MUKvXhFs7mlrbC9WsCfPNXZhLl8ArI8IDSBvUdyBbhC5Jk8vonhPFWtKDnJHwq8keGCvGIavrgLYQU-chjMPMMuPzjincK9G4LDPZBUzzjXA5y8Sw-ZvfAb_LhDpqE8mgmGvERBpbgp9LC8etCSPdE5Srfu4JG9ij76PEIYoreLhSa9TcF1vavq6jj3V--9638qPfHIRbdewqy9Xyt8PFL1Izigrmk9c_c5PL7eOrgqWPe4rAk4vbZyazdvlne98-8JPQZ817hgDYY85RkoO5chHThvOvi8cTMiO2utSzY_taA9qheCPck4czgC_t88n5SkvG49TDjE9cE77g4kPYf5zbdiX5e8zImMPUk5arjmdxo8irIyvYGIsLcIDo69GHN8vC3cgbhcKK-93hIqvfwiYzdbyt48-oTou0lRxzcgADgTQAlIbVABKnMQABpgLgsAK9bwx689P9AUI_EJG9rdv_SsE__1GQAx92X6HhOt7bbSABcpBgygAAAACETN9eMA-38R-GXV8fv-DNUm8NZv6UwJGxHUCdIotz9SFm8qCuwUAKPQrwcS87f1-fxKIAAtYPwMOzgTQAlIb1ACKq8GEAwaoAYAALhBAAAEQgAAwEEAAChCAAAQwgAAsEEAAIhBAAAwQQAAyMEAAL7CAADwQQAANEIAAKDBAAAAQAAAqkIAABzCAAD4QQAAUEEAACBCAAAAwQAAwEEAAIDAAAAQwQAAKEIAADBBAAA8QgAAwMAAAODBAAAAQQAAIMEAAEhCAABUQgAA8MEAAKxCAABQwgAAAAAAAKjBAABgQgAAHMIAADRCAAA4wgAAAMAAAFBCAACYwQAASMIAAAzCAAAAwgAAYEEAAABCAADAQAAA4MEAAADBAACgwQAAeEIAAIhBAAAEQgAAiMEAAJ7CAAAwwQAAwMAAADDBAABgwQAAwMEAAGDCAACoQQAAqMEAAAxCAAAwwgAArMIAAADBAACQwQAAqkIAAMLCAABkQgAAREIAAHzCAAAgQQAA-MEAAIBCAAAwwQAAwMAAAEBBAACAvwAAkEEAAODBAAAsQgAA0MEAAIA_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-EEAAJBBAABwwQAAwsIAAHxCAADOwgAAoEAAAOjBAACYQSAAOBNACUh1UAEqjwIQABqAAgAAoLwAAFA9AADWPgAAmr4AAES-AADgPAAAyj4AAEu_AABkvgAAQDwAADQ-AAAMPgAAEL0AAHA9AAA0vgAA2D0AAIo-AACIPQAAZD4AAOY-AABPPwAAgDsAADw-AACyPgAABL4AAEC8AACmPgAAML0AADC9AAAwvQAA4LwAAAS-AACCPgAABz8AAAS-AABMvgAAmj4AAFW_AABAvAAAPD4AAI6-AACIvQAANL4AAFQ-AACYvQAAsj4AAHS-AAA0vgAAqL0AAIC7AAAnPwAAnj4AAK6-AAD4vQAAor4AAFC9AAB_PwAAmL0AAKA8AABEPgAAMD0AAOC8AABAvAAAuL0gADgTQAlIfFABKo8CEAEagAIAAJY-AAAQvQAAUL0AAFW_AAB8vgAADL4AAFC9AACovQAAcL0AAKg9AACAuwAABL4AAKi9AACyvgAABD4AAPi9AAAsvgAADT8AALg9AAC-PgAA2L0AANi9AADgvAAAJL4AABC9AACgPAAA6L0AAKA8AAAcPgAAMD0AAOC8AACIPQAAgLsAAPi9AAAQPQAAiD0AAJI-AAD4PQAAhr4AAIA7AACoPQAALD4AAK6-AABkPgAAir4AAKA8AAB_vwAAEL0AAJg9AABMPgAAbL4AACy-AADIvQAA6D0AAJg9AAAQPQAAgLsAAJi9AAAsvgAAqL0AAMg9AAC2PgAAXD4AALi9IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=w66EsxWW_NE","parent-reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6088100999505577041"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"4223178023978398814":{"videoId":"4223178023978398814","docid":"34-7-8-Z8FEA7BEC3ABC99CE","description":"4 день тренировок: 1)приведение прямых рук к туловищу с амортизатором - 20 2)берпи на шагах - 10 3) бэтмен - 15 4) широкие отжимания от пола с поочерёдным касанием рукой плеч - 14 5) плие пружина...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4324275/6cb3059c043dc586b3cc290e7cbad4aa/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/qj5xKQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DxnsFV6s3BnA","linkTemplate":"/video/preview/4223178023978398814?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"4 день тренировок 3 и 4 недели программы \"Осознанное сбалансированное питание\" Алены Локтионовой","related_orig_text":"Алена Локтионова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алена Локтионова\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=xnsFV6s3BnA\",\"src\":\"serp\",\"rvb\":\"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_gIA6Af0BgUBAAD9CPf8-P79AAEBBAj_Bf4ADP8H_gMAAAAJBwYQAQAAAPv9_gf-_gAA9Oz--gEAAAAc8AIB-gAAAO38CfMAAAAA9PcHAgMAAAAL9fv__wAAAA0P_PcAAAAA9QcC-AEAAAAKAvUBAAAAACAALcaJ2Ds4E0AJSE5QAiqEAhAAGvABZPf_AOvy-wPiA_kAAgcTACD-B_8hDv8AgQX2AwXw_ADF8OYA8fLqAET4FP_4_f4AzO_1ALQXEAEb6h8A_gfuAPQDEwDzLCYBHfwGAfPoD_8o7QP-1PQaAu_V9QEAIPr_9OH7AMjY9wQFASQD6QAN_wYk9gEF7Qf_4fUEABkaGf8NC_YDEvQN_u8ABwPdyRIEF9UaAOAT_v36Gf_7Defu_x8B6AQg3O4B5uXv_e7u-AT49Af76vD9Af79Awft6vn16_MU-vno9wIGI_n8Dv_z_OQGDQHsBxoAAQ0J8-EWAfcv8Q4H7iAI8xEr8_kDBu4PIAAt5rg3OzgTQAlIYVACKs8HEAAawAcrhO2-NwvFO7NsubvpQ1y9e3q2PCi5QzyZt-o9O4XBPNS96TweOti8MokAPBm7zjxYEd47gctLOfsqj71-cx8-he94PY__wjxPWGK-TYVYPS3FHz2-TS8-NuGDPSsT_jtHzGc9forjPULooDt_S0A-p0rKO4G4hrz_I1M-awcMPNjVpLwYQxq8L6C8PCxLzzwW0DW98MYbu7aMKztrDTW-7UomvNmm47uvx6k9KCYQu6zQFr3xD3u9vhobPXTYt7qBP_w9cz4GPRNU3rxwRBK9BBt8vJ1IED2yfU09xGdBPRxTgztqoF49lHRmO6hyGj0PV1g9rbbsPAdgg7xoikq8mn8PPWgP6rxqpdA9fX6TvdBRnjv4Uii-LhOPvBQoIDyR-pE9giXyPJA2hjswkJa8WK43PRnmADs5doU9wiHKvfD2xTxEo0u-5rKxPUVIvDq_JyY-iZW0O2uvTzzHrLg9NImVPEpqGTyGhWQ9MBi3OgKxkTwaKaU8OO4ZPZlbqbvbYX09f9ZBPd64uTufZQw9guUGPGIB3LkOvtC9KqCaPD3617sNcje9w2oHPDlw97tNx5S6TtQSPSygbTtp5ua7WF2ivCNTmTuM6Ag9uzxCvJZB1rsP1g--JXXCvBv8ejpmHr-9hS1sPWoxW7sFe8K9cy5Fvadr9bp1WwK-w1b_vCvP5Ln3BGm9TAjMvLCRILtjMQA9V12HPHRiCztTU4y9f1NzPds-GrrGywk9ZXOPO0w3x7tNKGk9aBLLvcjNt7lz8426KJz6u5tudze6MBI-UYNJPX8RFzkY7fE8bwCsvErdCbo_PwS8cSgRvKoKMrp4JtQ9LpqEPBQLfDhtANa9ohisuvxy2DhJ5Yy9GEhLvRbV3jkO7AK80-UjvX-b-LmB_eG8wCgcvDVqsTeKojE9rlgLvOVln7jOtxO8_kyIPayfibhmtpW9GlZMPTdNhjkOhMO73dyevZf9-baedKe94tEhPURIarkp9LC8etCSPdE5SrcjvYi92Fk-PeyKsDhkldK7NziRvO83Bzgp4qm9u5rcPRx9mbZVNdy8aw_7PKcXoDcezDw9zoOgvHAtpjg3SiM9wO5PPGch9rbV84S9Xeh2ugyn3rhxT-E8uYDAuqTMrbePoZg9898ovJUnHrkqBA-8jCJVPZZS3Dc455a8RsA3vWriA7iXUZG9h3IdPVM4i7bQ8Oa7pzGrPCpoMbjsXCK9Kb-7vLUnfrgqqo69Jg0_vY2Mfbe5l-o8HEkdvUihIjUojk09sTqNPb_MArggADgTQAlIbVABKnMQABpgExAAMfH6zbA8C8XfEewX7unhAPDcDQD_GAAx8zvpJhjy9c-5ABMTEg-7AAAADyPc7O0A71U490D4Ag3k5NVC1QB_Fir3K8j5C84awygtCTsD9QYcANL7_xMb9MYGAPAXIAAt6bw5OzgTQAlIb1ACKq8GEAwaoAYAAADAAAAQwQAA0EEAAEhCAABEwgAAAMEAAIhBAADYwQAAgEAAAHTCAAAAQAAAiMEAACDCAAAAQQAAkEEAACjCAACwQQAAIMEAAIZCAADQwQAAVEIAAMDBAAD4wQAAgkIAAExCAABQQgAAsEEAAJjBAAC0QgAAKEIAAMDBAACAQQAAwMEAAIRCAACcwgAA8MEAAOjBAACeQgAAAEAAAEBAAABgwQAA-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_AABAwSAAOBNACUh1UAEqjwIQABqAAgAApj4AANg9AAC-PgAATL4AAMi9AACWPgAArj4AADm_AADqvgAAUL0AAGy-AADgvAAAgLsAAOg9AAA0vgAA2L0AAHQ-AAAwPQAAlj4AACM_AAA5PwAABD4AAM4-AADuPgAAQLwAANi9AAC-PgAAbD4AAEw-AACAOwAAgDsAAHC9AADgPAAArj4AAIq-AAABvwAADD4AADO_AAA8vgAAJD4AAGy-AACIvQAAir4AAMi9AABUvgAA2j4AANi9AACWvgAAML0AACS-AAAJPwAAqj4AAM6-AACgvAAARD4AAKi9AAB_PwAAMD0AABC9AABcPgAAiL0AAEw-AACAOwAAcL0gADgTQAlIfFABKo8CEAEagAIAABC9AAD4vQAAcD0AAFW_AAC4vQAABL4AAEy-AAAQvQAAUL0AADw-AADgvAAAcL0AAIi9AAAsvgAA4DwAANi9AAAMvgAAGz8AAJI-AADGPgAAmD0AAOA8AACgPAAA-L0AABA9AACAuwAAMD0AAOg9AAC4PQAA-D0AAEA8AACoPQAAyD0AAIA7AAAUPgAARL4AAHQ-AAAMPgAAtr4AANg9AACYPQAABD4AADy-AACIPQAABL4AAFy-AAB_vwAAkj4AAFQ-AAAEPgAAir4AAHy-AAB0vgAAij4AAEw-AADYPQAAED0AAFC9AAAEvgAAcL0AAOA8AABAPAAALD4AAOA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=xnsFV6s3BnA","parent-reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4223178023978398814"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"7769034066242988914":{"videoId":"7769034066242988914","docid":"34-2-14-ZEAE6EE5D2AE62D74","description":"2 день тренировок 3 и 4 недели :1) наклоны с амортизатором - 25 раз.2) тяга амортизатора в выпаде поочерёдно - по 20 раз.3) жим гантелей лёжа на спине (опор...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3418781/b0c8a554092bc08c272c1ee3337c893a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/rTtWfQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DoQ0hROIxcAM","linkTemplate":"/video/preview/7769034066242988914?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"2 день тренировок 3 и 4 недели программы \"Осознанное сбалансированное питание\" Алены Локтионовой","related_orig_text":"Алена Локтионова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алена Локтионова\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=oQ0hROIxcAM\",\"src\":\"serp\",\"rvb\":\"EqoDChM1NDkzNTkxMDUyNTU2ODQwNjQxChQxMzAyOTE1OTM1MjEzMTA4NDA1OAoUMTUyNjgzNzc0NjEwMjY2NTMxMTQKEzcwMzA5MTE0NjAyOTQ3MTU3NTAKEzkzMDczMDg3NzMzOTE1MjkxMTkKFDExMDg2MTg3NjE4Mjg2NDYyODA5ChQxNDAwOTI1NDk2OTkzMTY2OTM4MgoUMTQ0MDA5NDYxMDMzMTIzOTQzODIKFDEwMDAyMzE4MDk2ODYzMTk0NDUwChM5NzQ0Njk0NTY2ODY0MjE2NTQ3ChQxMzYzOTIzOTA2MTg3NDE0MDY5NgoTNDE1MjUyMzA0MTMyNTM3NDcyNwoUMTI1NjY0Mzk3MTE2NjI5MjcyMzAKEzc0NTYyODMzOTAzMDExNTc5OTUKEzYwODgxMDA5OTk1MDU1NzcwNDEKEzQyMjMxNzgwMjM5NzgzOTg4MTQKEzc3NjkwMzQwNjYyNDI5ODg5MTQKEzM3MDc5NDA3OTgwMzc1Nzc3NzUKEzM1NzA1MTQxOTQ2Mjg0NDQwMDQKETUxODMzMzg5MzMxMDQ2MzMyGhUKEzc3NjkwMzQwNjYyNDI5ODg5MTRaEzc3NjkwMzQwNjYyNDI5ODg5MTRqiBcSATAYACJFGjEACipoaHJhc3luaHN5Z29nY3FkaGhVQzJLTmdiVTNySHM4V3hUTTJ4cjRad0ESAgASKhDCDw8aDz8T1QeCBCQBgAQrKosBEAEaeIEFEAQJ_gIA6Af0BgUBAAAGB_gA9___AAf6AQz9A_8ADP8H_gMAAAAGCQcFCwAAAPv9_gf-_gAA9Oz--gEAAAAc8AIB-gAAAO38CfMAAAAA9PcHAgMAAAAL9fv__wAAAA0P_PcAAAAA9QcC-AEAAAAKAvUBAAAAACAALcaJ2Ds4E0AJSE5QAiqEAhAAGvABf-gOAPj3FALcA_cAC_30ARcMMP8s9_oBiPnxAeUMBQH2_fgB1ubjAWIT6AIT9e4Axdft_4ssCAAeBS4A-_kKAN8GIwHXEQYCHfLyAfHsBf4z7-wA3N8h_9e-Av0VAfIADskE_twBAPz_6fb_uRYPASHq_gIc3BL--wcYBTcgDQAM0df-_OLeAOUS5gLK0QgEN-4WBeg-_P_nGPP4G_P1-xL77wkRBAUBvuruBvDyBAXTFvn4BfUGAxUHEgbv8vMA5O8F7wQA-woGD_8JASflAvsIHgLM9Q_4PP8Q_vP6HQQtAfj36R0BABRO9Qj6A_sOIAAt0UIXOzgTQAlIYVACKs8HEAAawAdtyN--c_fUPP4BoDyimNy9IYNLO32QyLt4tAE-OeoNPQ4MRTu8P4493ZMoO4ngKb1YEd47gctLOfsqj72PcRU-wC67umtpCT0X8V2-xxrkPEQ_iTxFTMQ9bn-TPNX2pbxGjts7EHd1Pe4dezt_S0A-p0rKO4G4hrwS3g4-P5B8PexiH70-3rU8CHgQO8HMUrzgggy-z6PiPMwWf7xtyiW-DL0vvfcpfTyvx6k9KCYQu6zQFr3udiA8q7RFPbhghDyE2Nk91PWfPHedNzqcWDa9LZ41vZDj4jxixBk8365yPZgM0bwOBHc9C74jO94hhTxoOpA9UCBHPE5pmLwhmSk94qeGPZ-dgryiUnY9svcdvTJosjxw7h--MZubvSDmXLxYuzc81KTvPCBqrbmNyWe9T-LYPDnqjTzWuK099cGNvQvkozxEo0u-5rKxPUVIvDosYe09LYTLPWemLLuXPSQ9QSvyO0_Clrutcsw9FPgZvao8S7wdWmS8eYcFPcLsjrr4iPg9lW8JPHPAyzufuw690c80PVp_C7wSpd29xCnvu0XgH7zX9ga-lrgpvd1EKbvLFLO8MJC1O71FcTz50A-9196nun5a3jsp9HA9SFw2vEKcoLrspjS-NNAGPczoGzotfaO92YcmPV6pgLvD5aK9QVcMvU3kdrvPo-K9Q10_PcfUmrmuGhq9d0MfPYACBTnmZg08aykgPaA3dDsvkUa9l6ViPR5lq7q3mpY6_ogVvSj2zLtNKGk9aBLLvcjNt7nePSA9AjpdveTmyDmBCkI9D9UQPGHNM7g54vu7WAEfvG9zrDnbo8e9ydDMvNMfGjjPoew9vJSaPdE4gzi77Be-fCJTO8gp3DjHgRe-HcAsvcQSuzk66f077XcNvYftbLm7IOy8txQmvd3G1zdfIdg8M7UZvKE3ZzimGoe9pN8ePT0YXrn02Fu9Ml5OPH7s2jjX2ju9KfmyvSpWSriM-r-94kHxO10nBrkK8hO94529PZVT1bi1ITW8L8vwulxEnriRKoo8zAfEvC-g_jgp4qm9u5rcPRx9mbZveZO7czA2PbTFkLd6pay70fUTPYeO4DgRzKw9-1oVvKyXzzglUE698oZqvbOefbgXiYQ9R31IPMw1AbjXvXU9b7-6O2rxArmhAQw8ugqjPSjZgbYhjU-97oJ8vUYVjribS1u9kjynPW1wgTiQShE9dwuLuw4fG7gzx429osEcvfld_Lj4_NC9FEhkvchzSzgJmfU8jzPNO8H3DTfeSfo777i3PW5jRzggADgTQAlIbVABKnMQABpgAhQAJfwA2MItAN_oBfYN9vLq9-zh_wD0EAAj7CjkJBHk_-rKABsAEQrMAAAACxzw-PEA8TsiAy3_8xHl9OAt5QF_FhL3JOH59t8LziQiCBPy8wkVANj-Cg0f_M8TCvQWIAAt0jZvOzgTQAlIb1ACKq8GEAwaoAYAAFBBAADowQAA-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-MEAACjCAACAPwAAYEEAAGBBAABAwAAA2MEAAEhCAADwwQAAFEIAAEDBAABAwCAAOBNACUh1UAEqjwIQABqAAgAAXD4AAFC9AACCPgAAJL4AAHC9AAA0PgAAoj4AAE2_AACCvgAAEL0AAJa-AABMvgAAQDwAAEQ-AAD4vQAADL4AALY-AADoPQAA0j4AADE_AAAZPwAATD4AAJo-AADKPgAAcL0AAIi9AADePgAA6D0AAAw-AACovQAAMD0AAAy-AADoPQAAPD4AAK6-AACavgAAoDwAAJa-AAAMvgAAoDwAAIa-AAAEPgAAXL4AANi9AAA8vgAAnj4AAIC7AACivgAAED0AAIA7AAAJPwAAND4AAFy-AADgPAAAmD0AANi9AAB_PwAAUD0AAFy-AAB8PgAA4LwAAFw-AADgPAAAUL0gADgTQAlIfFABKo8CEAEagAIAADA9AACIvQAAMD0AAFm_AAAsvgAAHL4AAMi9AACAOwAAqL0AAFw-AADoPQAA6L0AAMi9AAA8vgAAcD0AAPi9AAAcvgAAGz8AAHw-AACuPgAAqD0AAKC8AAAQvQAAJL4AABA9AAAwPQAAQDwAANg9AACYPQAAFD4AAIA7AACYPQAAgLsAAKC8AAAMPgAAPL4AAI4-AAAUPgAAxr4AAOA8AACYPQAA6D0AADS-AADYPQAA2L0AAAS-AAB_vwAAfD4AADQ-AACYPQAAlr4AABy-AABcvgAAVD4AAEw-AAC4PQAAMD0AAIA7AABQvQAAEL0AAAQ-AABAPAAAHD4AABA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=oQ0hROIxcAM","parent-reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7769034066242988914"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"3707940798037577775":{"videoId":"3707940798037577775","docid":"34-6-3-Z53BDE436D4B6E1C0","description":"Понедельник : 1. Широкие приседания - 20 2. Разведение рук с гантелями - 15 3. Разгибание бедра стоя - 20 4. Sit up - 15 5. Приведение бедра лежа -25 6. Планка на предплечья - 1 мин...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/398113/68aabc0fd0a5b99f60e06ea2988a52a4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/-0POIgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DL7pwRQj_t0k","linkTemplate":"/video/preview/3707940798037577775?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"1 день тренировок 1и 2 недели программы \"Осознанное сбалансированное питание\" Алены Локтионовой","related_orig_text":"Алена Локтионова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алена Локтионова\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=L7pwRQj_t0k\",\"src\":\"serp\",\"rvb\":\"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_gIA6Af0BgUBAAD9CPf8-P79AAf6AQz9A_8ADAED9_kAAAANBQQGAwAAAPoH-wf7_gAA8PYF9QMAAAAc8AIB-gAAAO4JBfL_AQAA9PL_AQP_AAAS9QIBAAAAAA0P_PcAAAAA8gT7_QAAAAAKAvUBAAAAACAALcaJ2Ds4E0AJSE5QAiqEAhAAGvABf-whAeTlDQHbCQkA__X-ABYMMP8i4u0AnhH5AfjvAwDW188A7u_lAEkL_AHHHdkAwezzAJ33DwAd9xsADBAWAPgO7ADvChIBFPvpAsLf9f1B7fT_yQMOAMHJ7wE2EggB-ub8-LwH9wACDhwC2Cv9BPcH-AgN_QP80RMNAkgwKwcB_e7-JvPzBv4vAfyr1ggCKeQhAucNBPztMwD6Fcrm_wHwDQIa5QUGufUgA_7z9wfq-_b74xnz_BUHEgbv8_MADwHw9uj38gkdNfnx9P7vAiMUAhH0AhT_GRsT_PIGD_YJ8wcB6jwE7Awc7_f67uwNIAAtVOkYOzgTQAlIYVACKnMQABpgJ_4AQs7507NJHMvwEtcN0-Tc-Pu4CP_uFABI6EnYIRXXEeSuAC8KHeCkAAAABz3M4QEABnYz8lbd0gny875EvfB_Ijz3N9TrCLwhwy9QI0MW-QAcAMPf3yUg-LMTGfccIAAtXo4UOzgTQAlIb1ACKq8GEAwaoAYAADhCAAAkQgAAcEIAADDBAAA4QgAAUEIAAMDAAABYwgAAWMIAALjBAACwQQAAgMEAAIpCAADQwQAAoEIAAKDBAADIwQAAoMAAAADAAADYwQAAIEEAAMDBAADQwQAAmEIAAPDBAACgwAAAgsIAAGTCAAD4QQAAJEIAAOBAAABIQgAAgMAAAIBBAABowgAAkMEAAGDBAAD-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_AAAYwgAAfMIAAAzCAACgQSAAOBNACUh1UAEqjwIQABqAAgAAhj4AACS-AABQPQAA3r4AADy-AAAkPgAAij4AADW_AAB8vgAAoLwAACQ-AABUvgAAED0AAAw-AACqvgAAqL0AAAw-AABQPQAAJT8AAGs_AABZPwAA2j4AAL4-AADmPgAAPL4AAOg9AADCPgAAmj4AAKC8AAAUvgAAcD0AAKY-AABQPQAAPD4AABy-AAAsvgAAND4AAKK-AABEvgAAmD0AAOq-AABUvgAAcL0AAAy-AACyvgAAbD4AAEy-AABUvgAAuD0AABC9AAAJPwAAVD4AAKA8AAC-PgAAgLsAAPi9AAB_PwAA2L0AAIA7AAAEPgAAXL4AAJ4-AACAuwAAVD4gADgTQAlIfFABKo8CEAEagAIAAEC8AADIvQAAcD0AAFW_AABQvQAA6L0AAIA7AAAEvgAADL4AABw-AAC4PQAADL4AADC9AACGvgAAiL0AAFC9AAAcvgAALz8AAFw-AACOPgAAUD0AAFA9AACAuwAADL4AABA9AACYvQAA-L0AABQ-AADYPQAA4LwAABA9AAC4PQAAoLwAAJi9AAAcPgAAdL4AAJ4-AACgPAAAzr4AAEC8AAD4PQAA4DwAAI6-AACAOwAAJL4AAOi9AAB_vwAAJD4AAHQ-AACIPQAAqL0AACS-AACavgAAND4AADw-AACoPQAAQLwAAOA8AADgvAAAQDwAAJg9AADIvQAA-D0AABA9IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=L7pwRQj_t0k","parent-reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3707940798037577775"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"5493591052556840641":{"videoId":"5493591052556840641","title":"3 день тренировок 3 и 4 недели программы "Осознанное сбалансированное питание" Алены Локти...","cleanTitle":"3 день тренировок 3 и 4 недели программы "Осознанное сбалансированное питание" Алены Локтионовой","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ERgEuXmjcpw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ERgEuXmjcpw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMktOZ2JVM3JIczhXeFRNMnhyNFp3QQ==","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","origUrl":"https://www.youtube.com/channel/UC2KNgbU3rHs8WxTM2xr4ZwA","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":688,"text":"11:28","a11yText":"Süre 11 dakika 28 saniye","shortText":"11 dk."},"date":"21 kas 2017","modifyTime":1511222400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ERgEuXmjcpw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ERgEuXmjcpw","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","duration":688},"parentClipId":"5493591052556840641","href":"/preview/5493591052556840641?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","rawHref":"/video/preview/5493591052556840641?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13029159352131084058":{"videoId":"13029159352131084058","title":"Ученица Валерия \u0007[Локтионова\u0007]-\u0007[Алена\u0007] Боткина-4","cleanTitle":"Ученица Валерия Локтионова-Алена Боткина-4","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=q30LzSAjpyk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/q30LzSAjpyk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOVJfOUdIbEZ0c0thd2Y5QzhJSERIZw==","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%B0%D0%BB%D0%B5%D1%80%D0%B8%D0%B9+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2","origUrl":"http://www.youtube.com/@LoktionovValerii","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":96,"text":"1:36","a11yText":"Süre 1 dakika 36 saniye","shortText":"1 dk."},"date":"14 eyl 2013","modifyTime":1379116800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/q30LzSAjpyk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=q30LzSAjpyk","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","duration":96},"parentClipId":"13029159352131084058","href":"/preview/13029159352131084058?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","rawHref":"/video/preview/13029159352131084058?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15268377461026653114":{"videoId":"15268377461026653114","title":"1 день тренировок 3 и 4 недели программы "Осознанное сбалансированное питание" Алены Локти...","cleanTitle":"1 день тренировок 3 и 4 недели программы "Осознанное сбалансированное питание" Алены Локтионовой","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=-ZtFdh4I-_g","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-ZtFdh4I-_g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMktOZ2JVM3JIczhXeFRNMnhyNFp3QQ==","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","origUrl":"https://www.youtube.com/channel/UC2KNgbU3rHs8WxTM2xr4ZwA","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":733,"text":"12:13","a11yText":"Süre 12 dakika 13 saniye","shortText":"12 dk."},"date":"21 kas 2017","modifyTime":1511222400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/-ZtFdh4I-_g?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=-ZtFdh4I-_g","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","duration":733},"parentClipId":"15268377461026653114","href":"/preview/15268377461026653114?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","rawHref":"/video/preview/15268377461026653114?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7030911460294715750":{"videoId":"7030911460294715750","title":"Ученица Валерия \u0007[Локтионова\u0007]-\u0007[Алена\u0007] Боткина — Видео от Валерий Локтионов","cleanTitle":"Ученица Валерия Локтионова-Алена Боткина — Видео от Валерий Локтионов","host":{"title":"VK Video","href":"http://vk.com/video16313489_167699784","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=e75dddee4676f0b3&id=167699784&loop=0&oid=16313489\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO2lkMTYzMTM0ODk=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%B0%D0%BB%D0%B5%D1%80%D0%B8%D0%B9+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":67,"text":"1:07","a11yText":"Süre 1 dakika 7 saniye","shortText":"1 dk."},"views":{"text":"3,1bin","a11yText":"3,1 bin izleme"},"date":"14 şub 2014","modifyTime":1392392318000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=e75dddee4676f0b3&id=167699784&loop=0&oid=16313489","playerId":"vk","videoUrl":"http://vk.com/video16313489_167699784","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","duration":67},"parentClipId":"7030911460294715750","href":"/preview/7030911460294715750?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","rawHref":"/video/preview/7030911460294715750?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9307308773391529119":{"videoId":"9307308773391529119","title":"5- и день 1 и 2 недели тренировок для пр. "Осознанное сбалансированное питание" Алены Локт...","cleanTitle":"5- и день 1 и 2 недели тренировок для пр. "Осознанное сбалансированное питание" Алены Локтионовой","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=HbjwzFTuPiY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/HbjwzFTuPiY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMktOZ2JVM3JIczhXeFRNMnhyNFp3QQ==","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","origUrl":"https://www.youtube.com/channel/UC2KNgbU3rHs8WxTM2xr4ZwA","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":706,"text":"11:46","a11yText":"Süre 11 dakika 46 saniye","shortText":"11 dk."},"date":"4 kas 2017","modifyTime":1509753600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/HbjwzFTuPiY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=HbjwzFTuPiY","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","duration":706},"parentClipId":"9307308773391529119","href":"/preview/9307308773391529119?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","rawHref":"/video/preview/9307308773391529119?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11086187618286462809":{"videoId":"11086187618286462809","title":"6 и день 1 и 2 недели тренировок для пр. "Осознанное сбалансированное питание" Алены Локти...","cleanTitle":"6 и день 1 и 2 недели тренировок для пр. "Осознанное сбалансированное питание" Алены Локтионовой","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=K9enYSEsyls","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/K9enYSEsyls?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMktOZ2JVM3JIczhXeFRNMnhyNFp3QQ==","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","origUrl":"http://www.youtube.com/@%D0%90%D0%BB%D0%B5%D0%BD%D0%B0%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0-%D1%891%D0%BB","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":574,"text":"9:34","a11yText":"Süre 9 dakika 34 saniye","shortText":"9 dk."},"date":"4 kas 2017","modifyTime":1509753600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/K9enYSEsyls?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=K9enYSEsyls","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","duration":574},"parentClipId":"11086187618286462809","href":"/preview/11086187618286462809?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","rawHref":"/video/preview/11086187618286462809?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14009254969931669382":{"videoId":"14009254969931669382","title":"5 день тренировок 3 и 4 недели программы "Осознанное сбалансированное питание" Алены Локти...","cleanTitle":"5 день тренировок 3 и 4 недели программы "Осознанное сбалансированное питание" Алены Локтионовой","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=HpOHXfXRJkg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/HpOHXfXRJkg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMktOZ2JVM3JIczhXeFRNMnhyNFp3QQ==","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","origUrl":"https://www.youtube.com/channel/UC2KNgbU3rHs8WxTM2xr4ZwA","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":634,"text":"10:34","a11yText":"Süre 10 dakika 34 saniye","shortText":"10 dk."},"date":"21 kas 2017","modifyTime":1511222400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/HpOHXfXRJkg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=HpOHXfXRJkg","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","duration":634},"parentClipId":"14009254969931669382","href":"/preview/14009254969931669382?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","rawHref":"/video/preview/14009254969931669382?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14400946103312394382":{"videoId":"14400946103312394382","title":"Ученица Валерия \u0007[Локтионова\u0007]-\u0007[Алена\u0007] Боткина-4 — Видео от Валерий Локтионов","cleanTitle":"Ученица Валерия Локтионова-Алена Боткина-4 — Видео от Валерий Локтионов","host":{"title":"VK Video","href":"http://vk.com/video16313489_166197233","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=59716e92c11d09c3&id=166197233&loop=0&oid=16313489\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO2lkMTYzMTM0ODk=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%B0%D0%BB%D0%B5%D1%80%D0%B8%D0%B9+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":95,"text":"1:35","a11yText":"Süre 1 dakika 35 saniye","shortText":"1 dk."},"date":"15 eyl 2013","modifyTime":1379192274000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=59716e92c11d09c3&id=166197233&loop=0&oid=16313489","playerId":"vk","videoUrl":"http://vk.com/video16313489_166197233","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","duration":95},"parentClipId":"14400946103312394382","href":"/preview/14400946103312394382?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","rawHref":"/video/preview/14400946103312394382?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10002318096863194450":{"videoId":"10002318096863194450","title":"Ученица В \u0007[Локтионова\u0007]-\u0007[Алена\u0007]-приседает-60кг на 30 — Видео от Валерий Локтионов","cleanTitle":"Ученица В Локтионова-Алена-приседает-60кг на 30 — Видео от Валерий Локтионов","host":{"title":"VK Video","href":"http://vk.com/video16313489_164865847","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=4f3d4c7777c487a2&id=164865847&loop=0&oid=16313489\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO2lkMTYzMTM0ODk=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%B0%D0%BB%D0%B5%D1%80%D0%B8%D0%B9+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":198,"text":"3:18","a11yText":"Süre 3 dakika 18 saniye","shortText":"3 dk."},"date":"25 mar 2013","modifyTime":1364199862000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=4f3d4c7777c487a2&id=164865847&loop=0&oid=16313489","playerId":"vk","videoUrl":"http://vk.com/video16313489_164865847","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","duration":198},"parentClipId":"10002318096863194450","href":"/preview/10002318096863194450?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","rawHref":"/video/preview/10002318096863194450?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9744694566864216547":{"videoId":"9744694566864216547","title":"Ученица Валерия \u0007[Локтионова\u0007]-\u0007[Алена\u0007] Боткина-интервью-1 — Видео от Валерий Локтионов","cleanTitle":"Ученица Валерия Локтионова-Алена Боткина-интервью-1 — Видео от Валерий Локтионов","host":{"title":"VK Video","href":"http://vk.com/video16313489_166196288","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=f02684f7b7b16ae7&id=166196288&loop=0&oid=16313489\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO2lkMTYzMTM0ODk=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%B0%D0%BB%D0%B5%D1%80%D0%B8%D0%B9+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":286,"text":"4:46","a11yText":"Süre 4 dakika 46 saniye","shortText":"4 dk."},"date":"14 eyl 2013","modifyTime":1379185153000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=f02684f7b7b16ae7&id=166196288&loop=0&oid=16313489","playerId":"vk","videoUrl":"http://vk.com/video16313489_166196288","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","duration":286},"parentClipId":"9744694566864216547","href":"/preview/9744694566864216547?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","rawHref":"/video/preview/9744694566864216547?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13639239061874140696":{"videoId":"13639239061874140696","title":"Выступление Алены Боткиной на чемпионате Батайска-произвольное позирование. Номер Алены-52 — Видео ...","cleanTitle":"Выступление Алены Боткиной на чемпионате Батайска-произвольное позирование. Номер Алены-52 — Видео от Валерий Локтионов","host":{"title":"VK Video","href":"http://vk.com/video16313489_168452207","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=9eb7b95457a4d052&id=168452207&loop=0&oid=16313489\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO2lkMTYzMTM0ODk=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%B0%D0%BB%D0%B5%D1%80%D0%B8%D0%B9+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":136,"text":"2:16","a11yText":"Süre 2 dakika 16 saniye","shortText":"2 dk."},"date":"20 nis 2014","modifyTime":1397979121000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=9eb7b95457a4d052&id=168452207&loop=0&oid=16313489","playerId":"vk","videoUrl":"http://vk.com/video16313489_168452207","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","duration":136},"parentClipId":"13639239061874140696","href":"/preview/13639239061874140696?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","rawHref":"/video/preview/13639239061874140696?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4152523041325374727":{"videoId":"4152523041325374727","title":"Выступление Алены Боткиной на чемпионате Батайска-Награждение. Номер Алены-52 — Видео от Валерий Ло...","cleanTitle":"Выступление Алены Боткиной на чемпионате Батайска-Награждение. Номер Алены-52 — Видео от Валерий Локтионов","host":{"title":"VK Video","href":"http://vk.com/video16313489_168451870","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=eb1e4299019e423c&id=168451870&loop=0&oid=16313489\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO2lkMTYzMTM0ODk=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%B0%D0%BB%D0%B5%D1%80%D0%B8%D0%B9+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":425,"text":"7:05","a11yText":"Süre 7 dakika 5 saniye","shortText":"7 dk."},"date":"20 nis 2014","modifyTime":1397977003000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=eb1e4299019e423c&id=168451870&loop=0&oid=16313489","playerId":"vk","videoUrl":"http://vk.com/video16313489_168451870","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","duration":425},"parentClipId":"4152523041325374727","href":"/preview/4152523041325374727?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","rawHref":"/video/preview/4152523041325374727?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12566439711662927230":{"videoId":"12566439711662927230","title":"2 и день 1 и 2 недели тренировок программы "Осознанное сбалансированное питание" Алены Лок...","cleanTitle":"2 и день 1 и 2 недели тренировок программы "Осознанное сбалансированное питание" Алены Локтионовой","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=PJtfH7LCDnk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/PJtfH7LCDnk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMktOZ2JVM3JIczhXeFRNMnhyNFp3QQ==","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","origUrl":"http://www.youtube.com/@%D0%90%D0%BB%D0%B5%D0%BD%D0%B0%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0-%D1%891%D0%BB","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":612,"text":"10:12","a11yText":"Süre 10 dakika 12 saniye","shortText":"10 dk."},"date":"4 kas 2017","modifyTime":1509753600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/PJtfH7LCDnk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=PJtfH7LCDnk","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","duration":612},"parentClipId":"12566439711662927230","href":"/preview/12566439711662927230?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","rawHref":"/video/preview/12566439711662927230?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7456283390301157995":{"videoId":"7456283390301157995","title":"3 и день 1 и 2 недели тренировок для пр. "Осознанное сбалансированное питание" Алены Локти...","cleanTitle":"3 и день 1 и 2 недели тренировок для пр. "Осознанное сбалансированное питание" Алены Локтионовой","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=trMkqDt00nA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/trMkqDt00nA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMktOZ2JVM3JIczhXeFRNMnhyNFp3QQ==","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","origUrl":"http://www.youtube.com/@%D0%90%D0%BB%D0%B5%D0%BD%D0%B0%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0-%D1%891%D0%BB","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":682,"text":"11:22","a11yText":"Süre 11 dakika 22 saniye","shortText":"11 dk."},"date":"4 kas 2017","modifyTime":1509753600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/trMkqDt00nA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=trMkqDt00nA","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","duration":682},"parentClipId":"7456283390301157995","href":"/preview/7456283390301157995?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","rawHref":"/video/preview/7456283390301157995?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6088100999505577041":{"videoId":"6088100999505577041","title":"Разминка для программы "Осознанное сбалансированное питание" Алены Локтионовой","cleanTitle":"Разминка для программы "Осознанное сбалансированное питание" Алены Локтионовой","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=w66EsxWW_NE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/w66EsxWW_NE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMktOZ2JVM3JIczhXeFRNMnhyNFp3QQ==","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","origUrl":"http://www.youtube.com/@%D0%90%D0%BB%D0%B5%D0%BD%D0%B0%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0-%D1%891%D0%BB","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":734,"text":"12:14","a11yText":"Süre 12 dakika 14 saniye","shortText":"12 dk."},"views":{"text":"1,5bin","a11yText":"1,5 bin izleme"},"date":"4 kas 2017","modifyTime":1509753600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/w66EsxWW_NE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=w66EsxWW_NE","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","duration":734},"parentClipId":"6088100999505577041","href":"/preview/6088100999505577041?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","rawHref":"/video/preview/6088100999505577041?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4223178023978398814":{"videoId":"4223178023978398814","title":"4 день тренировок 3 и 4 недели программы "Осознанное сбалансированное питание" Алены Локти...","cleanTitle":"4 день тренировок 3 и 4 недели программы "Осознанное сбалансированное питание" Алены Локтионовой","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=xnsFV6s3BnA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/xnsFV6s3BnA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMktOZ2JVM3JIczhXeFRNMnhyNFp3QQ==","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","origUrl":"http://www.youtube.com/@%D0%90%D0%BB%D0%B5%D0%BD%D0%B0%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0-%D1%891%D0%BB","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":618,"text":"10:18","a11yText":"Süre 10 dakika 18 saniye","shortText":"10 dk."},"date":"21 kas 2017","modifyTime":1511222400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/xnsFV6s3BnA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=xnsFV6s3BnA","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","duration":618},"parentClipId":"4223178023978398814","href":"/preview/4223178023978398814?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","rawHref":"/video/preview/4223178023978398814?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7769034066242988914":{"videoId":"7769034066242988914","title":"2 день тренировок 3 и 4 недели программы "Осознанное сбалансированное питание" Алены Локти...","cleanTitle":"2 день тренировок 3 и 4 недели программы "Осознанное сбалансированное питание" Алены Локтионовой","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=oQ0hROIxcAM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/oQ0hROIxcAM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMktOZ2JVM3JIczhXeFRNMnhyNFp3QQ==","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","origUrl":"http://www.youtube.com/@%D0%90%D0%BB%D0%B5%D0%BD%D0%B0%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0-%D1%891%D0%BB","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":981,"text":"16:21","a11yText":"Süre 16 dakika 21 saniye","shortText":"16 dk."},"date":"21 kas 2017","modifyTime":1511222400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/oQ0hROIxcAM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=oQ0hROIxcAM","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","duration":981},"parentClipId":"7769034066242988914","href":"/preview/7769034066242988914?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","rawHref":"/video/preview/7769034066242988914?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3707940798037577775":{"videoId":"3707940798037577775","title":"1 день тренировок 1и 2 недели программы "Осознанное сбалансированное питание" Алены Локтио...","cleanTitle":"1 день тренировок 1и 2 недели программы "Осознанное сбалансированное питание" Алены Локтионовой","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=L7pwRQj_t0k","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/L7pwRQj_t0k?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMktOZ2JVM3JIczhXeFRNMnhyNFp3QQ==","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","origUrl":"http://www.youtube.com/@%D0%90%D0%BB%D0%B5%D0%BD%D0%B0%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0-%D1%891%D0%BB","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":924,"text":"15:24","a11yText":"Süre 15 dakika 24 saniye","shortText":"15 dk."},"date":"4 kas 2017","modifyTime":1509753600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/L7pwRQj_t0k?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=L7pwRQj_t0k","reqid":"1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL","duration":924},"parentClipId":"3707940798037577775","href":"/preview/3707940798037577775?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","rawHref":"/video/preview/3707940798037577775?parent-reqid=1764475394151157-17320324297745100444-balancer-l7leveler-kubr-yp-vla-134-BAL&text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"3203242977451004447134","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Алена Локтионова","queryUriEscaped":"%D0%90%D0%BB%D0%B5%D0%BD%D0%B0%20%D0%9B%D0%BE%D0%BA%D1%82%D0%B8%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}