{"pages":{"search":{"query":"Анастасия Вишняк: ПП и Фитнес","originalQuery":"Анастасия Вишняк: ПП и Фитнес","serpid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","parentReqid":"","serpItems":[{"id":"18057650201753026518-0-0","type":"videoSnippet","props":{"videoId":"18057650201753026518"},"curPage":0},{"id":"1867530075664358677-0-1","type":"videoSnippet","props":{"videoId":"1867530075664358677"},"curPage":0},{"id":"16175029687964406915-0-2","type":"videoSnippet","props":{"videoId":"16175029687964406915"},"curPage":0},{"id":"8233838363412124456-0-3","type":"videoSnippet","props":{"videoId":"8233838363412124456"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCQ0L3QsNGB0YLQsNGB0LjRjyDQktC40YjQvdGP0Lo6INCf0J8g0Lgg0KTQuNGC0L3QtdGBCg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","ui":"desktop","yuid":"9772709331764426269"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"10233039968569096737-0-5","type":"videoSnippet","props":{"videoId":"10233039968569096737"},"curPage":0},{"id":"7596586117843713446-0-6","type":"videoSnippet","props":{"videoId":"7596586117843713446"},"curPage":0},{"id":"3183423060224169128-0-7","type":"videoSnippet","props":{"videoId":"3183423060224169128"},"curPage":0},{"id":"5705776040791740981-0-8","type":"videoSnippet","props":{"videoId":"5705776040791740981"},"curPage":0},{"id":"16672982265176260790-0-9","type":"videoSnippet","props":{"videoId":"16672982265176260790"},"curPage":0},{"id":"5757989279230062469-0-10","type":"videoSnippet","props":{"videoId":"5757989279230062469"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCQ0L3QsNGB0YLQsNGB0LjRjyDQktC40YjQvdGP0Lo6INCf0J8g0Lgg0KTQuNGC0L3QtdGBCg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","ui":"desktop","yuid":"9772709331764426269"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"9645169022900276408-0-12","type":"videoSnippet","props":{"videoId":"9645169022900276408"},"curPage":0},{"id":"11259510174406872416-0-13","type":"videoSnippet","props":{"videoId":"11259510174406872416"},"curPage":0},{"id":"11309560827823334449-0-14","type":"videoSnippet","props":{"videoId":"11309560827823334449"},"curPage":0},{"id":"8784972374483700896-0-15","type":"videoSnippet","props":{"videoId":"8784972374483700896"},"curPage":0},{"id":"2168608895797572862-0-16","type":"videoSnippet","props":{"videoId":"2168608895797572862"},"curPage":0},{"id":"5940219407110982460-0-17","type":"videoSnippet","props":{"videoId":"5940219407110982460"},"curPage":0},{"id":"2470392998714463888-0-18","type":"videoSnippet","props":{"videoId":"2470392998714463888"},"curPage":0},{"id":"17309408171711268206-0-19","type":"videoSnippet","props":{"videoId":"17309408171711268206"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCQ0L3QsNGB0YLQsNGB0LjRjyDQktC40YjQvdGP0Lo6INCf0J8g0Lgg0KTQuNGC0L3QtdGBCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","ui":"desktop","yuid":"9772709331764426269"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%2590%25D0%25BD%25D0%25B0%25D1%2581%25D1%2582%25D0%25B0%25D1%2581%25D0%25B8%25D1%258F%2B%25D0%2592%25D0%25B8%25D1%2588%25D0%25BD%25D1%258F%25D0%25BA%253A%2B%25D0%259F%25D0%259F%2B%25D0%25B8%2B%25D0%25A4%25D0%25B8%25D1%2582%25D0%25BD%25D0%25B5%25D1%2581"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"2522390776908097897163","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_direct_pos":5,"video_viewer_host_link_mode":1,"video_direct_viewport_margin_desktop":700},"slots":["1397829,0,6;1414493,0,95;1408000,0,88;1413681,0,42;1414032,0,81;1423247,0,29;1419621,0,35;1417445,0,50;1383554,0,65;1426501,0,42;1421073,0,71;1418753,0,42;1419501,0,54;1373787,0,83;1417819,0,34;1366396,0,3;1414372,0,24;1427147,0,92;1420353,0,1;1349038,0,16;1422853,0,38;88927,0,55;1404018,0,24;1424757,0,61;1411293,0,19;1357004,0,75;1413331,0,18;1415244,0,36;124069,0,83;1409508,0,25;1409517,0,31;124080,0,58;151171,0,84;126318,0,19;126322,0,84;126331,0,47;1281084,0,70;287509,0,48;1254304,0,95;1387475,0,53;912281,0,57"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%2590%25D0%25BD%25D0%25B0%25D1%2581%25D1%2582%25D0%25B0%25D1%2581%25D0%25B8%25D1%258F%2B%25D0%2592%25D0%25B8%25D1%2588%25D0%25BD%25D1%258F%25D0%25BA%253A%2B%25D0%259F%25D0%259F%2B%25D0%25B8%2B%25D0%25A4%25D0%25B8%25D1%2582%25D0%25BD%25D0%25B5%25D1%2581","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Анастасия Вишняк: ПП и Фитнес: 2 bin video Yandex'te bulundu","description":"\"Анастасия Вишняк: ПП и Фитнес\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Анастасия Вишняк: ПП и Фитнес — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y02bc77fb4d43da17c103f1a56c5b2ad4","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1397829,1414493,1408000,1413681,1414032,1423247,1419621,1417445,1383554,1426501,1421073,1418753,1419501,1373787,1417819,1366396,1414372,1427147,1420353,1349038,1422853,88927,1404018,1424757,1411293,1357004,1413331,1415244,124069,1409508,1409517,124080,151171,126318,126322,126331,1281084,287509,1254304,1387475,912281","queryText":"Анастасия Вишняк: ПП и Фитнес","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"9772709331764426269","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1418371,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1764426302","tz":"America/Louisville","to_iso":"2025-11-29T09:25:02-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1397829,1414493,1408000,1413681,1414032,1423247,1419621,1417445,1383554,1426501,1421073,1418753,1419501,1373787,1417819,1366396,1414372,1427147,1420353,1349038,1422853,88927,1404018,1424757,1411293,1357004,1413331,1415244,124069,1409508,1409517,124080,151171,126318,126322,126331,1281084,287509,1254304,1387475,912281","queryText":"Анастасия Вишняк: ПП и Фитнес","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"9772709331764426269","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"2522390776908097897163","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":159,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"isHeaderRedesign":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":false,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"9772709331764426269","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1722.0__65cc5d494f91fa935f16e335c28234b3da72b113","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"18057650201753026518":{"videoId":"18057650201753026518","docid":"34-11-0-ZA6DB467847F050C3","description":"Видео автора «Анастасия Вишняк: ПП и Фитнес» в Дзене 🎦: Похудела на 9 кг за 3 месяца, полностью привела тело в форму, избавилась от проблемных зон и целлюлита. Улучшила самочувствие и работу ЖКТ.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3099374/23d29a75739bf11325ef38696ff443fd/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/HaVwOgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6437de045f1168104b69a1fc","linkTemplate":"/video/preview/18057650201753026518?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как выглядят меню на день на 1300-1500 ккал. Правильное Питание на Неделю. МЕНЮ для Похудения","related_orig_text":"Анастасия Вишняк: ПП и Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Вишняк: ПП и Фитнес\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6437de045f1168104b69a1fc\",\"src\":\"serp\",\"rvb\":\"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_E_kEggQkAYAEKyqLARABGniBBAD99_8BAOz2_gX5AgAAE_cB9_YBAAAGBQj8_gP_ABQKBfwHAAAABwgF_QIAAADsB_319QEAAPz5AP8DAAAACfcOCv4AAADo8Aj6AAAAAAUB-PgD_wAADQkBBQAAAAD6C_gD_gAAAAABAQMBAAAABgMBAAAAAAAgAC3MZtY7OBNACUhOUAIqhAIQABrwAX8P6P7s8ykD6_v9AP4p8wEcJfD_N_oqAIPf8wP59PIB39rpAMgP9v84BAEBZhgEAtRD-v62GRcA2vPs_yME6AEVCQgBxwANAGjoEQDtAvH_UxLv_vLK7P8L1-b_MtX0__DNF_3TCRz_zPs-AtoH_P7l6AgF1tLkABjS_AEK3QUCAfwKAike5wDmHfL86_gIBDgI_QK-LQIAJPv8AxkX6wQIJA74CMYB9acF6QLWG-4E98b9-PwB5QRK7A37_y4LByb---4BJAbvCgseBuXt7QQAHxD65tMBAjD_DgvcLgj-x77y_RQx_gIY-Ab5Jxkb_CAALQhPCDs4E0AJSGFQAirPBxAAGsAHjzTYvj8tkLweLAi9AzyOvCRAUj0zFi09iSQaPv_a0ToxTJw80hC8O-xcYj0DVIK8vUdLuyKeE7wHt5A89eh3PUl0xTymgRq9Wi5bvuqPlTxuYpK8bsPoPTdxEbzoMrW8RKNrPtOFOD1kFNU8h5jgum0Ggz1npYO6zvoUPamVE72UOVG9XamyvcGcKr09HkS8QeWJvYNdY73bNqe8ipFVvl2vYbs9oIe8nUjQvfXECb1Lu8W77nYgPKu0RT24YIQ8Wjf3Oszra7va3ag8gl6uPDnSOT2Pzak8HeQ1PlOGq70yp8-7C9Qivgi-8buHMKO8w3KavWjQULz3NHG8s33ovVJMfDo1iva7uEtxvRga2Tz2lYc875JYvZPJDTkIKny70JiZPcoCILylOlM7xstpPRslFL2-Dfc7CLpMveHPcD32vLS7SFP9vS-_U7yFqIy7x458PTAvwDsm2-W88-cbvbF5i7sgJDC8A9--vSzfCT3n8hM7jLgFPdDFlTy-0Zg8RU78u5J1GD2dJtg8PTKMvaBrX72048g7UyEuvuTMkL1lDpO67YF2Pksl17wC8og6beOyOixjYz2cjXA77WTQvfan4DrTUnW7MKtTue7Omrxtk4a7tKvwvRnce7wujzU86QthvdnOt7xk4r27IL28vIJod71_y5Q7hjAIPVWnXr3sQr06VRMEvpW347xkV5I5dg-avcilIL31ikW6egwBvGA5Ij2I4y-8WHbcvLFTjD0DLTg7oKcRPrO_5LuKd4W47-ubvMu9wD1qMSM5tyn9On-6Rj01-k45EbZuPe4lDT3DxVM5KTWFvCQfxb3IGDA5Ns-cPfvL7jyZmig4E5PBvQukuj1cIvi0fzy6vfrpRL0kQic5n8w_PYjun7u1C8u5aonVvZYrd73Bkt43u17_vKHj2TxcLLE3wPK7PEo7HLxrZM44HRwMPZH6gT0y-pK5RdXvvaLmUD1T0Us2v38xu0algj3xR7c32lbTPSMZjTyvC1M3Go4EOyFC9zzlqz24MpllPeDaSb2T52k3EJmtvXhAXr0rnbO4ug2vvdYdaz0sFRM5aY_XPckNdT1KUwu5QWliO_BA0zxi-_w2S4-7PUI-CL08Y3w4QqFUPKnlHb2ejao4NWJmvdzUpTypq743chfhvcBC5j3pkmG5Ue9TPWxxEr31frU3QFwoPf-G_7xjyxu4Mr-0vbKYRLpYCiW4uug1veB1vL1vwJO4xb-ZvXM4ST1dTuO4Q8wAPbpCZbub8fe3uEuRvH7vJbxpk5I3IAA4E0AJSG1QASpzEAAaYA3-AB4jBQOuRvDe-EQENwDjH_YK8iYANCgAJwoe8ygbBvXowAAB_CIRuQAAAB0j6P3jABJSGAz6Ae32E8zEOL4ufz8HBBSpD_3_587p_PTzFusyyAD2D-4FIOPg9B_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_AAB8wgAA0MEAAARCAAD4QQAAwEEAAIA_AACiwgAAhMIAAGDCAADIwQAA8EEAAATCAACAQQAAkEEAABxCAADIwQAAKEIAAOBAAAAwwgAA2MEAAFBCAADwwQAAcEEAAAzCAACwQQAAUEEAAIjBAADAwQAAgMEAAEBCAAC4QQAAQEEAAGzCAACAwAAAMMEAAKBCAABAwAAAtMIAACBCAAAwwQAALMIAALDBAABkwgAAgEAAAJZCAAAAQQAAosIAAJzCAAAgwQAADEIAAN5CAABQwgAAkMEAAHBBAACwwQAALEIAABBBAACgQAAA0EIAAJzCAABAwAAAgD8AAMDBAABwQQAAgEAAANjBAAAcwgAAmMEAANhBAACIwQAADMIAAGTCAAAAwAAAkEIAAADDAAAswgAAsEEAACDCAABUwgAAOEIAAJBBAABgQQAAEEIAAATCAACAvwAALMIAAABCAABQQgAAQMIgADgTQAlIdVABKo8CEAAagAIAAIo-AAD2PgAAvj4AAIi9AAAkPgAAMD0AAA8_AABbvwAA8j4AANi9AACWPgAAiD0AADQ-AAD6vgAAPD4AAPY-AABEvgAAML0AAGw-AAA3PwAAfz8AACw-AACIPQAA1j4AAHy-AAAUPgAARL4AAIA7AAAEPgAAND4AAAQ-AACAuwAAML0AAEC8AAA0vgAABL4AAFS-AAAMvgAAPL4AAJg9AACYvQAA2D0AAOC8AABAvAAAED0AAKY-AADoPQAA4r4AAIg9AABcvgAAED0AAL4-AADIvQAAmr4AACw-AADoPQAATT8AAMK-AADgvAAAgLsAACS-AACePgAA-L0AAGQ-IAA4E0AJSHxQASqPAhABGoACAABAPAAAQDwAADw-AABRvwAAJL4AABQ-AACgPAAAEL0AAOi9AACovQAA2L0AAGy-AADavgAAHb8AADy-AAAsPgAA4LwAADc_AADSPgAAcD0AAA0_AACoPQAABL4AAI4-AABAvAAAML0AABe_AACePgAAur4AAAy-AAAEPgAAmD0AAJo-AABEPgAA2j4AAGS-AAA9PwAAM78AACe_AACoPQAAyD0AAAQ-AADevgAAFD4AACQ-AACGvgAAf78AAFw-AADCPgAAgLsAAIA7AABQvQAAIb8AAGQ-AAB8PgAAkj4AABy-AAAkPgAAXD4AABQ-AADoPQAAJD4AAIg9AAB0PiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/6437de045f1168104b69a1fc","parent-reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["18057650201753026518"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A18057650201753026518&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"1867530075664358677":{"videoId":"1867530075664358677","docid":"34-0-13-Z8D636210983A673D","description":"Всем привет! 🤗 Меня зовут Анастасия. Публикую ПП-рецепты, составляю меню для похудения, делюсь фитнес-тренировками. Для сотрудничества: kamenskihbest30@yandex.ru...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1587032/a3223cddc71943203455860107080be6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/-fB6OQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F649962f443a66c46a817feed","linkTemplate":"/video/preview/1867530075664358677?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"5 идей ПП-обедов с пошаговыми рецептами | Анастасия Вишняк: ПП и Фитнес | Дзен","related_orig_text":"Анастасия Вишняк: ПП и Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Вишняк: ПП и Фитнес\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/649962f443a66c46a817feed\",\"src\":\"serp\",\"rvb\":\"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-AfgI9wj9AgEO7P_1_f0AGPH28wP-AQAkEf_4A_4AAAEDCPz_AAAA7AD2_u4AAQAO-Bf_BAAAACHtAgH6AAAA6wwIDv8BAAD99QH49QIAAQb18wH_AAAA-BH7E_8AAAAVE_MGAQAAAAgC7w8AAAAAIAAtiHu4OzgTQAlITlACKoQCEAAa8AFsEjz96fEwBJ8H0QAP_PEBNU4MAP0T2QCBFvYB-PLwAcvm8gCj6Cf-HCUFAHQj6f8JMhn_1BT4Acbm7P9H7xoBfhIGAdfi4QFv_ND_1uP5APUF_P_a6_wBZ_UNADDjAgLVJ-n-zw4LAejwPwXUxuwC4d30AcD_7f7x29oH_d34ASoI8_vvHBUECg7u_vAVE_ziFAEI1LjkAfM37wVS8NsB4gTiBdDYGvzPEPcM3vv7C_8BB_sWAdQBVekP--Pd9e4t-ej4Eij0Ckf-CQfmyf_3C_YB8PTA8fZStPkCGzkU_DII-wTe6vMSIxj3_QLWEPAgAC2abes6OBNACUhhUAIqzwcQABrAB9hEnr6e2k88UocQvVoRNb7FW8K8_UQKPfiBtbwDq888aRT3vJ_Woz0h8PY8RfacvOctZDt5YBs92oejunTRkDwOnYO8az8fPFjH0b0MvIk8bAN8vT6oED0QByY7ydeUvESjaz7ThTg9ZBTVPPWkB719vIY8MxoYvLpLgj38E8G88joHvRtGAb5iLY69RusoO3LADr7kEhe-Oxm9u3_4Cb75cOQ8IqEUvGTmQr4QuyW931mWPFHNmz3yKmY9USiVvGiqirsHj9u81Sh_PBWkgLvPl5i9gNGKPHZbqD21tJm9rCoFvUM7j74YS4m7KNGzu4KiQ7x1cqu90goAO2UXXL54p4w8KAS8u5FryT2titC9mpSCPBjSAb5Jg6s9liYlvLrS1zzISZw95gMGu93Uiz0oa089Cl6ZvNSZ272s5pQ8HDMgvFbwK76Nkjw99VuFPF9wlzx9M5w7ss6CvM-kKL38I4I9VNWVvP4nf72o05E6l5OrPC0zlj2reCO9Eo40vEVO_LuSdRg9nSbYPGOWwbuD5im9zfGjO6fGwL2iKRi8gCctPK80mj2q9HO9tyQsPGKUErxc34w9cI22O2MMbL042jE9DpiRvG7_pT1Iory8Or6ou3dZwr0uTka87qU6vA-nAr0B8US9BQYgvEXQjT0pnDg8f28PPIQ_CTsVjYW9aHwZO0dM2jwqtyO9xc1eulEhKrt3kE09Jhkcu_FoYz32bmK9wbcpumiIdLxhkiU9ahpmulvraz2f6Lo9Eh3euH0wXzx-vaw9SEgmOL7s6LwRHu09stjBuH3Qvj38_eI9Wce8ODlBsD0eNvG9khLtOPXVFT0y95q8HrqCuROTwb0LpLo9XCL4tBIV6r0duLk8ASecOUQgvT3foji9FlyOuFPrHb7fx6y7yEekOLbQOj0I0gC9JfcUNxOyeD3ISie954KxN7afvD2NylI9pAFLuboeW7029Uu8v38juMXQxbzINyU8GywcutElpz3O2Wc9_o8kOQBaEDvWl1s8a7wouL7Ol7lzaiK9T0ostx75470b65y9HMKFuKUTCb0JCce8tW97OM16DD0UBic7YyacOAwMD71xWvA8oYeeOJQjDr2Sypi7By4DuIUPgLzP4Cq9-0wXuKtf6bkIK8Q8BkQ_uEOrc72rkhg-o3KSuYtIPr2X-wm9GN7FuLuIpTzOyDs9RRyFtyZCOLsfBYk9rdM1uLKkh71VyLC83QHIuO_ys73aAgI-UPFguTkXc7t6X9m5-G2Lt-XBLD0UpY68bBkKtyAAOBNACUhtUAEqcxAAGmAbBwAZBATzl0rv9-gb5Nr1sxwG8bIM_yUPABwpGgEqDvQE0McAFu4VKa8AAAAfMg0mAQA4XScHI8kT9QPJ1BPlOX8p1uj11Rb_3xO_7sIP2ADaGa0A4uUL9zTp2uz-tyQgAC1Rryk7OBNACUhvUAIqrwYQDBqgBgAAEMIAAIjCAACQwgAAcMIAAIC_AAA0wgAAqMEAAChCAAAQwgAANMIAAOBAAACYQQAA8MEAACRCAAAkQgAAEMIAAEDAAAA8QgAAgEEAAPjBAACgwAAA4MAAACjCAAB0QgAAOEIAAABBAABgwQAAQEEAAJjBAABAQAAABEIAAABBAADgwAAAkEEAACBBAACgQQAAYMEAAGxCAABgQQAAwEEAAPhBAABwwgAAHEIAAKBAAACCwgAAHEIAAOBAAABgwgAAsEEAAADAAAA0wgAAFMIAAKjCAABAwAAAHEIAAGRCAACowQAABMIAABTCAABAQgAAoEAAAJhBAACQwQAAQEAAADDBAADgwQAAwMEAABDBAAAQQQAAIMEAAABCAACIQgAAEMIAABBCAABMQgAAEMIAAMBBAAAAwwAAwEAAABBCAADgwQAAjkIAAEBAAAAIQgAAhMIAALBCAACAwQAAIMEAAJ5CAADAwAAAKMIAAMDAAACoQQAAIMEAANjBAAAIwgAAwMAAAGDBAABAQQAAGEIAAGRCAAC4QQAAQMAAAMDAAACgQQAAmMEAAERCAAAwQQAAMMIAAIBAAADowQAAjMIAAADBAABAQQAAbEIAAKBAAACAQQAAaMIAAIDCAABkwgAAgL8AAADBAADAwAAAYMEAAGBBAACgQQAAAMEAADRCAACAvwAAYMIAAABAAABsQgAANMIAAIA_AADgwQAAGEIAADRCAACgQQAAIMIAAKjBAAAUQgAAOEIAAEBBAAC0wgAAwMAAACzCAABcQgAAkEEAAIzCAACwQQAAAAAAADDBAAAgQQAAhsIAABBBAACWQgAAAEEAAIrCAACewgAAIEEAAHBBAACeQgAAkMIAAIC_AAAgQQAAAMEAAGBCAAAAQgAAMMEAAMhCAACAwgAA2MEAAJBBAAAIwgAAJEIAAAAAAACwwQAAMMIAAOjBAABgQQAAgL8AAETCAACwwQAAPMIAAMBCAAD-wgAAEMIAAAxCAAAYwgAAyMEAAIxCAABAQAAA4EEAABRCAAAAQAAAEEEAABzCAABkQgAAcEIAAAzCIAA4E0AJSHVQASqPAhAAGoACAAAEPgAAbD4AAGQ-AADovQAAhj4AAAS-AADKPgAAKb8AAFw-AABcPgAAgDsAAAQ-AADgvAAAmr4AABA9AAALPwAALL4AADA9AABEPgAAaT8AAFs_AACyPgAAqD0AAEQ-AACIvQAAND4AAMi9AADgvAAAmj4AAGw-AAAwvQAAqD0AABA9AAAkPgAAVL4AAJg9AAAwPQAAPL4AALi9AADCvgAAgLsAAIi9AABsvgAABL4AAAy-AADoPQAAdL4AAIq-AADIvQAA4r4AAEQ-AACSPgAAEL0AAPi9AADOvgAAQDwAAH8_AAB0vgAAHD4AABA9AACyvgAAuD0AAES-AAAkPiAAOBNACUh8UAEqjwIQARqAAgAAoLwAABw-AABAvAAAW78AACQ-AAC4PQAARD4AAEC8AACYvQAAqD0AAGQ-AAAEPgAA1r4AAM6-AACivgAAXD4AAJi9AAAVPwAAQDwAABQ-AAAMvgAA0j4AACS-AACgvAAAmr4AAIg9AACyvgAAMD0AAOa-AACAuwAAij4AABQ-AAAwvQAAij4AAKA8AAAkvgAAfD4AAAG_AAD2vgAAcL0AAKA8AACAuwAAMb8AAHQ-AACavgAAyL0AAH-_AACovQAA7j4AAKg9AABEPgAAJD4AADy-AAC4PQAAsj4AAPg9AAAMvgAATL4AAEQ-AADovQAALL4AAIi9AAAMvgAAMD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/649962f443a66c46a817feed","parent-reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["1867530075664358677"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A1867530075664358677&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"16175029687964406915":{"videoId":"16175029687964406915","docid":"34-10-15-Z4D0EB62EB415B9F3","description":"Видео автора «Анастасия Вишняк: ПП и Фитнес» в Дзене 🎦: Овсяноблин (без начинки) Ингредиенты: 1 яйцо; 20 грамм овсяных хлопьев; 30 грамм молока; щепотка соли. КБЖУ на 100 грамм: 176 ккал 11/ 7,5...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3472629/669f59f6040231e96cea2cdd2a483af9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/-v3DOwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F64984281dcad58030b420920","linkTemplate":"/video/preview/16175029687964406915?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"3 шикарных летних завтраков для ПП-меню с рецептами | Анастасия Вишняк: ПП и Фитнес | Дзен","related_orig_text":"Анастасия Вишняк: ПП и Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Вишняк: ПП и Фитнес\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/64984281dcad58030b420920\",\"src\":\"serp\",\"rvb\":\"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_E4EBggQkAYAEKyqLARABGniBCQkFDgP9APAC_P_5AgABCgn_9_YAAAAO7wX0AQEAABwQDgEC_wAA9Ar8-QUAAAD3Bvr98_8BAAT6DgkEAAAAHu8CAfoAAADr-hMAAAEAAPYEAvcCAAAABvL6-P8AAAAECwwS_gAAAAgS7_wBAAAAAAT0BAAAAAAgAC3wYMw7OBNACUhOUAIqhAIQABrwAX__8fspHz4IqxskAfkf-gEM6qr-KB_rAK8CFgAU3t4B8sASAJ_n3f8pDDMCaFQd__lE8P22YcUBxhj6AGvsCv9hxfgA4Pb7AGjFMv2iCw__9vHj_-245f9wsPn8FSMY_uRL5_y0YMoCqRgcBfz6C_mwy-YBy_j6CRgn5gar1eMBvNLv_wP1Pv9O5en_wxoOBzEb6_-84vP6Iegb9hEFBv0r4Bjt6Qr79vVO9v___A0PpQzkABnB7fzIH_QJDTU09kj79_4XHs__NQMDAqkr6gnd8OfxrurY_T759gIbCwMSvvMI_QsPAggrB_70Pg36AyAALRx-zDo4E0AJSGFQAirPBxAAGsAHGa6Ovn1nar2loQa9pP5Kvi5weTxKPTA9XyV_vRSvMjwZopK7PtDqPZnO8zydh1G7LfJGPN-uTbwheNe8G-GjvF8lr71Aouy7ehcvvgg8MD0pn9S8CsVsPTPZBD2RR5G7s1yOPsVCIz3XTtS8yTqcvACGrzzd-fS8e_x5PVY_W7xg9Ko76-Z9vYmukL3-HiM8bMvgvb7KkL38MdK8xpOzvRO07jy9doS8ZOZCvhC7Jb3fWZY8e64FvcMHez0jyg29Eh24PG_Cs7zQHOM8--TNPPZGDT00xfM6qBW7PfBpE70_0Su8ADdbvhvK2jydQH08sNtRvS__vL3ZJAE8ZRdcvninjDwoBLy7nyDxPRAOLL2OESc57-SzvfeRmz3N_bq81edqvAnRSTrJRIA88KQFPnri1rvlgo68yqfnvV_4Nz1mB6Y6CcEKvvJjB739qjc8tDjGO0UdLL1eVIG88UibOtGuQjyJkjW8qj58ve8QoD1LjyY8Un5SPNLLk70uPZq69OlnvPqcNj0-vxw8INS1vYuJTTyOGwA8qzCMvRVGabwnQck6e2j_PdirXr2so1M7uMaMPQbMrT0N7MY77WTQvfan4DrTUnW7swbPPev-gT3vagM8mPkOvujdiD0avHE7fB6tPDFkgD0xA_g7KH6sPb16izx-LRY7vj3-PEdapb2dsNC700GovBKcQDuAOcS78iJTvU2vsz3TRUu5B-7gPXrcHrv2pQ66DEFpPFMLADo96ci64xeuPTJUqryPrRK5MyqKPbH95D3gtIW5-4N3vej46D2yFAK6X_I6PVgBHj2O-ie5QZhAPYqT-71Ma3Y4dQCpPaCvLz2K5Ra7fBn7vBgJbT0ZWY03AxGdvdCoiryXiJk50rNPPfGLQb3v_RG6U-sdvt_HrLvIR6Q44oQTPOENqTx_30o4rNk0PR6kTD0GVAG5CgahPN7fRbzey_Q5OtbaOzkPZz3UOd836-MRPo8LvT1Uj4o5lUFavBJpmzwhNbA4qfKiPKFIHL04exm4qYdovMVWAL5oFpO31LpIvWqlkL0OtTa4PkxxvfUpbLwZ4iM4cB0oPYCT97zLR2Q4hJ_YvWdutDyA0NM4QXF2Pd40Qj1fnKK2fLVDPYJv2r028Ja4AOGovEB3ODySGsk1Q6tzvauSGD6jcpK52bRSPAK72j0snuc4IvyLvIgf0rzUbUi4-B6JPH72iDzu0dy3oBgZvedU0r3cpmK4xb-ZvXM4ST1dTuO4Ce_-Othe7jurqEi36IamPBqXYDxWQHw4IAA4E0AJSG1QASpzEAAaYAYQAAr6-fWiMvny_xPZ_AXkJAztzCYAGQUAJQ74EQoK6AbhuAAN3g4awQAAABglCSz2AA9N9_4n7-35F93CBfgxfwbzHPr2_PMF-N8Gxjr09uojqADkAQcYLtfwCvjCLCAALf3PSTs4E0AJSG9QAiqvBhAMGqAGAACgQQAAIMIAAKzCAACAQAAAQEAAAIDCAAAYQgAAAAAAAJjBAACgwgAAIEIAADBCAABwQQAAgEEAACRCAAAcwgAAgL8AAAhCAAAIwgAAoMEAANjBAACAQAAA4MEAAHBCAAAAQQAAQEIAAJjBAACQQQAAoEEAAADCAACAPwAA4MEAAOhBAABAwQAAsMEAAODAAACAwQAAoEIAAABCAACiQgAAqEEAAIBAAACQQgAAgMAAAKDCAADYQQAADEIAACDCAACAQAAAUMEAAHzCAADAQQAAIMEAANhBAACYQQAAAEAAAAAAAAAIwgAA4MAAAAAAAADQwQAAwMAAAGBBAACAwQAAwEAAAIA_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-EEAACDBAAAAwAAAyMEAABBCAADQwQAA4MAAAAjCAABQwQAAuEEAAJbCAABAwgAAbEIAAIDBAAAAwgAAlEIAALhBAADgQAAAqEIAAHjCAAC4QQAAEMIAAFDBAACCQgAAmMEgADgTQAlIdVABKo8CEAAagAIAAFA9AACSPgAAqj4AAIo-AAB8PgAAXL4AAKo-AAAxvwAApj4AAMg9AABwvQAAiD0AAMi9AADCvgAAjj4AAA0_AACovQAAyL0AANi9AABbPwAAfz8AAOI-AAD4PQAA-D0AAKg9AAB8PgAAuL0AANg9AADCPgAA4LwAAEA8AACOPgAALD4AAP4-AACevgAAcL0AAEC8AACCvgAALL4AAIa-AADIPQAABL4AAKi9AAAwPQAAJD4AAKg9AADYvQAAAb8AADy-AADevgAA6D0AAOI-AAAwvQAAVL4AAIq-AAAwPQAAdz8AABS-AACgPAAAiL0AAJq-AAC-PgAABL4AAIg9IAA4E0AJSHxQASqPAhABGoACAAA0vgAAcD0AAHA9AABnvwAA-D0AAIg9AABsPgAA-L0AAPi9AABQPQAAZD4AAAw-AADCvgAAtr4AAAS-AABMPgAAJL4AACU_AAAUPgAAND4AAMi9AACCPgAABL4AAIA7AACSvgAAiD0AAKq-AAC4PQAAtr4AAAS-AABMPgAAFD4AAFA9AADoPQAAND4AAAy-AACmPgAA6r4AAPq-AAAEvgAAyL0AABA9AAAbvwAAPD4AAES-AAAcvgAAf78AACS-AAAFPwAAMD0AAGQ-AAAQPQAAbL4AANg9AACCPgAABD4AAMi9AAAsvgAAmj4AADC9AACgvAAAgLsAAIi9AAC4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/64984281dcad58030b420920","parent-reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["16175029687964406915"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A16175029687964406915&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"8233838363412124456":{"videoId":"8233838363412124456","docid":"34-6-4-Z3BB17046881832FE","description":"Видео автора «Анастасия Вишняк: ПП и Фитнес» в Дзене 🎦: Похудела на 7 кг за 2,5 месяца, полностью привела тело в форму, избавилась от проблемных зон и целлюлита. Улучшила самочувствие и работу ЖКТ.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1345206/31f9ec125e39d97235e7a34b53cd450f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/4ZXWMAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F64005136697c0734e9e523f5","linkTemplate":"/video/preview/8233838363412124456?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"МЕНЮ на Неделю для Похудения на 1300 ккал. Правильное Питание на 7 дней. КАК Похудеть без ДИЕТ | Анастасия Вишняк: ПП и Фитнес | Дзен","related_orig_text":"Анастасия Вишняк: ПП и Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Вишняк: ПП и Фитнес\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/64005136697c0734e9e523f5\",\"src\":\"serp\",\"rvb\":\"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-AgD8-fMA-wX_AQ_9BgL3AAAABvwF8QQD_wAeDv_5Av8AAP8GAf8FAAAA9vj___P_AQD8-Qv_AwAAAA7sCQX6AAAA6PAI-gAAAAAG-v__-wEAAAz-_QEAAAAABBP0CP4AAAD7AfwEAAAAAAgJ-wMAAAAAIAAtXa7YOzgTQAlITlACKoQCEAAa8AF_DOwC9QYpA_bwBAH-IfUBBjL0_y_wDwCZ9AwB_xP1AOrY_ADsEe0AO-0SAE4D7wDsJuj_rhkRAenl8P_0_fMBAAwMANj1AwE58-4A5vnpAC4FCgDt39j_9NUNAQbKAf_-6hP_1-wK_tjhK_2mCPsDAvkIBfXoCf4k2AECFN79AvPwHv8nAe__-xz4-O_6BwNH-goC5y3sACoCCAEQAvYG8wsM_v3aBAO4BO0C-RP3___S7gIC9OD8JvYT-gAlCQYEAQTuAR0F8gb6CgXa6vYD-BD4AevcAAIn9gj77hsBAu_iAPfcI_0EJgEJ7B0aCPMgAC2RNyk7OBNACUhhUAIqzwcQABrAB4802L4_LZC8HiwIvdayML1O0AY9wJ4FPV4qJj70ays9kRUyPO46gLwxXMK7HzaJOjQwjbxKtU88fHQwuyB5Fz5c0cE83XL9ulouW77qj5U8bmKSvG7D6D03cRG86DK1vAx4kT6Iga68P0caPb26dDze3Ek9WDjJPFuvLj03Wuk7-OddvV2psr3BnCq9PR5EvE7R0b1-Kri8zg3Zu4qRVb5dr2G7PaCHvEGfg70I-xu9zmfEu-52IDyrtEU9uGCEPF4cizwuiK28hofZO4Jerjw50jk9j82pPPq5QT6Jw4i75cpqPFGi5b2DMSK9F_zsOrW1zzsvrgc9gXqzu6C1kbwS2Qe9I8YBvdk21ryRYdW8i5r9u4UTSbvvVJC9zY-iu81hMj1lUVg8-05dvJT_BD0JMVy9hCOOO0KIhb1tPgk9cyZnuUhT_b0vv1O8haiMu65G9j1S6Uw85dCivOsDlL1I2hI9V3J8u9yLHr0D0n48icAJvFq10Dwbj4g9xwjNPHnMAL1P90u9CfIePDmq5LxAm0a9jvrSO1MhLr7kzJC9ZQ6TuqezQz6lZs88n1KpOhWs8bzYrCM8wgKtO-1k0L32p-A601J1u-vm_bztT728EdecO6GiCr4b_PU7Zm8lu5bp170LlUS9ozVHOfjsb7129S-9l_pcuzT-E7044kS9S74GO2wlFL5eXbq9GZS7uF8unb35xHW99MrBOPEWo7y9foI9dZQDu154j72712Q9OJpuOrly1j0mhok81ufFOWWJzrvFxaY91MhzOUqhZz3pB5o88xonOcAgCT01h1o81a8ZOG8yhb2jBWi93DKHOTf_Tz2dWZy8vWi4ujcCrL0oUWU9hkcxuEnTZb3Er5i9xgnHODznnTzWTwO8KApEudverr2RnaK98v6COODpP73wAC86hNcWuBwG2DzbxwW9NldpOfOAqLyYFN89F1vAN0XV772i5lA9U9FLNr9_MbtGpYI98Ue3N7ESmD1nb9s7Mr9JOLvPVj17JZo91swTOHkdxj2Uq1O9tHwaOHZTar1Xz8m9XDpquMWPgb0vRZM9oCQhOfSTgD0swfI3_fagN4m247ysj4e8FNr9OEuPuz1CPgi9PGN8OCUkDjxsKJC8iU7FN0rzIr1ElAU9N2U5OJ917b1znDs90pSUuI5KkD1-HI296RY1OPcPeD09TUG8YdW7t30Km70Iwc-8TJeRuORgW71hdFS9tAL8uFNTfL3w82Q9JnHDt3D9hTx6kk88nX_1t-2Ieb0Hva08ZMXANyAAOBNACUhtUAEqcxAAGmD-9wApLu8Eimb91_RY9xr54CQF8uch_zEdADMBJukuCvj-2LgAB_QlHaoAAAAwPgUT2wAaafoUJ-H6BRulry3NRH9Y-AT5vRkI8OCqBOf89A3YL98Awg7XDSvo-eMJsgIgAC3u2xo7OBNACUhvUAIqrwYQDBqgBgAAoMEAABDCAACYwgAAGMIAAKDAAAD4wQAAiMEAAKBBAABYwgAAhsIAAMDAAACgQQAAqMEAANBBAAA8QgAABMIAANDBAADoQQAAEEIAAMBAAADowQAAoEEAANDBAACUQgAA0EEAAMhBAACgQAAA0EEAAMBAAAAQwQAAOEIAAIC_AADQQQAAwMAAAIC_AAC4QQAAiMEAAJ5CAAA0QgAAcEIAAJhBAAC4wQAAfEIAALDBAABQwgAABEIAALhBAAAgwgAAsMEAAMDAAACwwgAAgEAAAKbCAACYQQAADEIAAEBCAAAAQAAA0MEAAFDBAABwQQAAkMEAALhBAADgwQAA2MEAANjBAABgwQAA-MEAABBBAAAAwAAAoEEAAJxCAACsQgAAaMIAALBBAACQQgAAoEAAAGDBAAC4wgAABEIAAEBBAACGwgAAQEAAAIhBAABAwAAAVMIAAIBCAACQQQAAEMEAAGRCAADAQAAAlMIAAIA_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-AAAEvgAAyD0AABA9AADePgAANb8AAK4-AAC4vQAA4DwAAEC8AAC4vQAAjr4AABQ-AAC2PgAAQDwAAIC7AAB8PgAAGz8AAH8_AAB0PgAAXD4AAPI-AAAcvgAARD4AAKK-AAD4PQAAfD4AADw-AACAuwAAgDsAAKg9AACgvAAAsr4AAFC9AAAEvgAAkr4AAHy-AAD4vQAAiL0AAEQ-AACKvgAAqL0AABS-AABkPgAAQDwAAK6-AABEvgAAir4AAHQ-AADGPgAA-D0AALi9AAC4vQAAoDwAAGM_AAAcvgAAgDsAAKC8AACKvgAADD4AACS-AAAEPiAAOBNACUh8UAEqjwIQARqAAgAAoLwAAHC9AAB0PgAAf78AAFC9AAA0PgAARD4AAOC8AAB0vgAAiD0AACw-AADIvQAA1r4AAMa-AAAcvgAADD4AAIg9AAAbPwAArj4AADQ-AAD4PQAAij4AAAy-AACgPAAA2L0AAJi9AADCvgAAFD4AAJq-AADgvAAAHD4AAPg9AAD4PQAAgLsAAJI-AAA8vgAA1j4AAN6-AAAJvwAAMD0AADC9AABAPAAAA78AADQ-AAAEvgAA-L0AAH-_AADoPQAA2j4AAEw-AAD4PQAAMD0AALq-AABEPgAALD4AABw-AACYvQAAED0AAIo-AACYvQAAFD4AABA9AACYPQAAgj4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/64005136697c0734e9e523f5","parent-reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8233838363412124456"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"10233039968569096737":{"videoId":"10233039968569096737","docid":"34-1-15-ZE6670CC44F8F9D96","description":"Видео автора «Анастасия Вишняк: ПП и Фитнес» в Дзене 🎦: Похудела на 9 кг за 3 месяца без голодовок и срывов. Питаюсь вкусно и сбалансированно. Меню бюджетное, блюда готовятся быстро из...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3913374/7df628bd1e9c40f28f8ac40b23a20bcc/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/LDaKKgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F642a9d8a17fedc0d797a919c","linkTemplate":"/video/preview/10233039968569096737?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Меню 36 1500 ккал видео | Анастасия Вишняк: ПП и Фитнес | Дзен","related_orig_text":"Анастасия Вишняк: ПП и Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Вишняк: ПП и Фитнес\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/642a9d8a17fedc0d797a919c\",\"src\":\"serp\",\"rvb\":\"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_E2qCBCQBgAQrKosBEAEaeIH4DAT_Av4A9fP7AvkE_wEQ_QYC9gEAAAoIAfP_Av8AGgMI8wEAAAD9DPwFDAAAAO4A9__wAAEAC_UAAfkAAAAe7wIB-gAAAPX9Dwv_AQAA-AH5-AP_AAAM9fv__wAAAPsaAwn_AAAABg75AwEAAAAJCgEVAAAAACAALTCYyjs4E0AJSE5QAiqEAhAAGvABf__H_8rsAP4f9v4BKxcGAPgj7f8j9QsApfXyAOwT7AHt5f8BxhkS_yoI4ABWGu___Cv2_r4C8P_y6vP-IQT8AQ339AD38PwBQeIH_9AE__8w7-0A2QLhAQDp_wEH1ukA3tEC_dQcG_7F8R8CyQEBARD3EQTn-wb9Gvj7Au7p9gTtBBUAKgHu__kD9Pzk7Qr_Ne7zBd4-EAMT-QkE_yYCBvIcJ_769PgLz9T6AOvr9wX17fQBEQ_9-SffHAL3DyEDRfAL__Il-_UA-fwDAvboDPgR9wH0_vj-SgkIAwULCQva0gP28yn4DzESDwMSCQP0IAAtaj0fOzgTQAlIYVACKs8HEAAawAdxzLq-5q8LOkfhIbythSm-3X1pPZTphjr6JeI96eSWPcndDD240ka89FWNvKgOw7y9KDC9v6I2vLzngDyuqr09jovuO3GBFzxaLlu-6o-VPG5ikrwJcPo9Ar0rPTcnwLwMeJE-iIGuvD9HGj0Tyxc9UvmdPb5agztb2XQ9-twBPAXHwLxdqbK9wZwqvT0eRLwT1BC-oOuRveHVbrs-WTG-K4T2u2LcSL2t9Wq9O1ESPSXJmLwpUxE9CNNmPc1UjLu-OMw7Fls3vT1vGT0iBP-8HX84PYX0jDseTgA-uW-FvS1erDy6aXO9Oyx-vWUXjDyegvi7r4eFPTzFBb2gtZG8EtkHvSPGAb1n5hM9BqoSvFZBEDtcdPK8eiuMvRVHMzthgkQ9Kq6Ju36x0jzGy2k9GyUUvb4N9zvbV3m9458jPaiDxrxTWOm9IH0TO-cerbwHKdg9_1nzvKCJsLxgfZK9C_uMPeDTgbwpFNi8oW8BPR2JQLqMuAU90MWVPL7RmDwhjS88qkeaPLzPcTxGBtm9f5Z4vRuLv7rPuka-zlGHPHFPobv1uRo-KzQQPUsportXVC499YEkPengDzyzze29GboovbQB2LsXmSO8Zyx1vYu4Sjwg0h--XS9yPPZyaTvLhUq8WKCnvBNyb7sgvby8gmh3vX_LlDtyU_87v4LUvTqLgzqhFM29Dw88vCH6vTpfLp29-cR1vfTKwThmVqW9YVL8PACzsLnEhIe9gscXPbMpyLh7vAA-h16QPN9DbzkOZeg8ZonJPfHB8bjbFVm7lX7CvJMb07cGO9E7yTwSPdKXXTjj4ui8FViLvXpLsjfZNpY9fDsTvUBjyLhvZ9-96N5-PVxjhjlQeD-9WFxXvbDv5rmANgg9QW61vB0DYrnS3gW9-AvMvZeDzzix3NK874C8vMvMZrkUTTY9xLU1POL9n7ktu7s8e5-vPShA2riR7xK-RAOHPZ6ZLjj39RK9CPZpPb3wkbhZDYM98Q3FPN277ziY8ka9AxpWPeTphTgymWU94NpJvZPnaTcOPYO9bIMpvYKyyreEuNK90B-vPV9YajnAf549jGeSO1MmIzcCQxi8foQIPIOLsDdiL5Q9rWkevD913LVdxqg9TpxcvA5WOrgFryy9xrM6PQ8QejcIwLm9tAaqPYsdubgvNQI-RduMvZTgNDi4rAI9Yo-_vC-dPbg6zNe9NkuTvMzSm7gLICG9TQ-KvVOkkriu75O9OuPAPR4C6bjheak9QQbXPEAtnDY6kNW9gOm-vLW-hrggADgTQAlIbVABKnMQABpg-f0AIB8B_IFp9uD3UO4E-tcNE_fGFP8nEgAtGPzwFBnt_dLEABD7_Q-tAAAALCb5HOcAFl_zDzT96f8lw8gf70VoLfj9-L4IIx_gxwfW2PkH4Ci7ANjz8REyAwT2GL_7IAAt7AEuOzgTQAlIb1ACKq8GEAwaoAYAAMjBAABgwQAAqMEAAEDAAAA0wgAA4MAAAMDBAAAAQAAACMIAAIbCAADgwAAAGEIAAGDBAAAEQgAA0EEAAEDBAAAAQQAAkMEAAERCAACQQQAA6MEAACBBAADowQAAYEIAAMDAAACAwAAAkMEAABBCAACIQgAAMEEAALBBAACAQAAAQMEAAEDBAAAUQgAAEEIAAHDBAACMQgAAqEEAAAAAAACYQQAAUMEAAJJCAAAAQgAAgMEAADBBAADgwQAAcMIAAKBBAAAwQQAAcMIAAADBAACCwgAAAEIAABRCAABUQgAA4MAAAATCAABUwgAAsEEAAODAAAAwQQAAoMEAABTCAABwwQAA6MEAAIBAAACSwgAAuMEAAMhBAADYQgAA_kIAALjBAACWQgAAUEIAALDBAAAwwQAAaMIAAGDBAACAQAAAeMIAAEDAAABwQQAAHEIAAABAAADGQgAAoMEAAMDBAACeQgAAwEAAAATCAAAAAAAA6EEAABBBAACowQAAaMIAAOhBAABoQgAAwMEAALBBAAAMQgAAAEIAADhCAADgQAAAOMIAAIBBAAAQwQAAwMEAAIDBAABwQQAA0MEAAILCAAA0wgAADMIAAHhCAAD4wQAAoEAAAGTCAAAUwgAAksIAALBBAADAQAAAEMEAAIBCAABQQQAAcEEAAEBAAAC-QgAAUMEAAHTCAAAIQgAAMEEAACDCAABIQgAA4MAAAEBCAADgQQAAgEAAAHjCAAAAwQAAeEIAANhBAACAQAAAtMIAAABCAAC4QQAACEIAAIDBAAA4wgAAQEAAADTCAAAAwgAAuMEAAKjCAAAAwAAArkIAAODAAABgwgAAZMIAADBBAABMQgAAJEIAAKLCAAAcwgAAoMAAAIDCAABAQQAA2EEAABBBAACqQgAAQMEAAILCAADYQQAABMIAABRCAADAQAAAwEEAAJDCAABAwAAAAEEAAAhCAADYQQAAWMIAAKDBAACOQgAAksIAAAzCAACQQQAAQEAAACjCAABMQgAAAEEAAGxCAADAwAAAAAAAAABBAACMwgAAkEEAAGRCAACowSAAOBNACUh1UAEqjwIQABqAAgAAhj4AALo-AADiPgAAQDwAAEw-AACIPQAAEz8AAGG_AAC2PgAA-D0AAAw-AADoPQAAgDsAAJa-AADIPQAAKT8AADS-AABwPQAAPD4AADc_AAB_PwAAgj4AAGQ-AADSPgAAgDsAAJo-AAA0vgAAEL0AAAU_AABcPgAAQDwAAOA8AAAQvQAAbD4AABy-AAA0vgAARL4AAI6-AACSvgAATL4AANg9AAD4PQAAmr4AAAS-AACGvgAAtj4AAEy-AACqvgAAmL0AAJK-AACCPgAAAz8AAEy-AAB8vgAA6L0AADA9AAB7PwAAgDsAAIi9AAB8PgAAgDsAAKg9AAD4vQAAcD0gADgTQAlIfFABKo8CEAEagAIAABC9AACYPQAAuD0AAF-_AAAEPgAAmD0AAEC8AAAQPQAAFL4AAFQ-AADYPQAAyD0AAKa-AAC6vgAAVL4AABQ-AABAvAAAMz8AAI4-AABMPgAAEL0AAFw-AAD4PQAAQLwAAES-AABQPQAAnr4AADw-AAB8vgAAcL0AAPg9AAAkPgAAcD0AABQ-AABQPQAAPL4AAOo-AAAJvwAAvr4AAEC8AACIvQAA2L0AAEO_AABcPgAAiL0AADC9AAB_vwAAJL4AAJo-AADWPgAAcD0AAKg9AADOvgAArj4AAJg9AAAcPgAAyL0AAMi9AACSPgAAoDwAAKg9AABAvAAAQLwAAKA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/642a9d8a17fedc0d797a919c","parent-reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10233039968569096737"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"7596586117843713446":{"videoId":"7596586117843713446","docid":"34-0-14-Z5EB4BB35AC3E3455","description":"Видео автора «Анастасия Вишняк: ПП и Фитнес» в Дзене 🎦: Привет, красотка! Никто не позаботится о тебе кроме тебя самой! Займись своим телом и своим здоровьем! Получив стройное здоровое тело...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3850701/ea2b70e2e01d53cdfaa16866908152ee/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/pIJLOwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F647ed8ef73d3456376a65329","linkTemplate":"/video/preview/7596586117843713446?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Меню на 1400 ккал с Рецептами для Красивого и Стройного тела. Меню для Похудения и Правильного Питания. | Анастасия Вишняк: ПП и Фитнес | Дзен","related_orig_text":"Анастасия Вишняк: ПП и Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Вишняк: ПП и Фитнес\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/647ed8ef73d3456376a65329\",\"src\":\"serp\",\"rvb\":\"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_wcHBQAAAPcG9AD6BP8BD_P6AfYA_wAKCAH0_wL_AB8P__kC_wAAAgEF_AsAAADuAAr2-AAAAAbyCgADAAAAHe8CAfoAAADo9QADAAEAAP_8-_8D_wAAE_UCAQAAAAAHDwAO_gAAAAQJBAQAAAAACBj0Bf8AAAAgAC1kJtI7OBNACUhOUAIqhAIQABrwAW4F_P7r2_gB2gkJABUoCAAaDw4AHSbhAIENBwIPF-EAAA7gAKHe9_4gLg8AZf0AAvNE8f7uLPEA_PwD_x_PAgBL6gEA4OjoAVf92v_X8wX-IeH9AOLw_QFRB-kB_QPmANAj_vvF6uz__t8T_tcXAfvd9_QF8Pz7Be8b8__Y6_r77h4Z_xwJ4f8H9Ab79QME--jv6PzXBgAHIPz8A_0B7APvHP4B-usZ_uYb4gX-JBMHwvPfAOz6FfohERLzEgscAvoN_fQYQAP4Dfjo9MUGAAktBQH02dQDDUQO9AH-DekQ7_P6_fMr9xAh7w77BgUB-iAALffZFjs4E0AJSGFQAirPBxAAGsAHdOy4vnUkEr1I2hG8dPzGvXdgpTz05DU9kYjju2xb8zvwbRo9K1H2PHO-2Dw6dHq8irm6vRAsHb0tVMg8s9-UPZXVtLzsGDK8cT1avucWvz2FTKi8PqgQPRAHJjvJ15S8dm91Pq3wRLo5wUy7oot8vaKxiz2cHQQ8bya7PcHgmrwZBJa8oQ8GvmwSEr1SBII8bjC5PNkFSL1qocc7S1rxvQ4xXjwPriq9HHhlvoiulbytyvi7Ha1KPWIgXj0SUCG9BRsVvDRtmrwnwkE9dzvxPKjfhTzng-88duLyPVL_v72K73q89u1kvntTKjt3_qO8w3KavWjQULz3NHG8XJGAvm00Rb22fh88Puq_Pei0-Dx2Co-3IsoSvWTGADv7WSw8YaJGPavAOj26F3M8GnInPc5Rpjv7QgK8pvZ9vQPekzx-kEC8riwxvlXbjTz3eUa7VxgMvVcbCD1b5EO8qGK5vaZ0fzqqvGW6_O3Bvff7Kj3cOsk8uTEiPUk9Fb2ZLqO74eEHPdlF7LyRcRY8p7BSvdFMRr2SRwc8FPjEvfzPUL3vZ0I8N43NPZZiQr25nUc7NM6wPMQLYj17sFY8sbwwveg5_Twc3C27jOgIPbs8QryWQda7I4QnvpGLHLxGy8O6z0slPTdHZzxz5SI70TMnPaxm57yVDMI7n53Cuz92mDkbs_S64r8qvY1tyDwg8OG65mYNPGspID2gN3Q78WhjPfZuYr3Btym6IQPJvWVEmD0lpYe6vHt7PaRxiD2xWsG5qckiPUxV2jyiLqi4s0HmvPioHz5J22Y5IUtwPe2Dpz3LUF25mseGPQBTJr4FXUA5y8SYPc3d-DtEMpa4I74TvhQ8Sj2QOnA5VlKdvEPKT7y3A8U2vFV8PQwZ1buEvGG5KEQAvmsrtjy0wL64nfiFPOIEJrw4fLW4hD5CPfcEmT3G6uK501GZPSG98jyqjwC6q7OavE37QTxYq0O3dwfCPfwjIj2FpD45iuj3PT-QrD2C7mY4-QJJPUVqNb3-STG4YABGvW-xt73p-J44Dj2DvWyDKb2Cssq3icJ9vUk7pDw72ak41X-QO-yG7bzBv8g4Gve7vbGuID3OCJw4nOWqOxYVsTzTVdu3_RlZPafbyDw7kOY3YWBsvTUkvj3Z5BU4DnQDvR7-2j36ef24GBZSPaBpyztjFgS4B6zBPeLzOb3wW4C3japwvCNaAT2IsLS4lCMOvfOyYb33QIG4KZ5pvHjNkD2h5pq4KXItvLrkjr0MOlS4SSs-PKb9RTz3eZo4IAA4E0AJSG1QASpzEAAaYPz4AA0ZAPaBQfrp6zb1FwDdEfP83A0AJg0AHhT8AScOC_7PxQAT9QwhugAAAAYc8QTmABtP-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_AABAwgAAVEIAAEBBAAAoQgAAAMAAAODBAAB8wgAANMIAANhBAACgQAAA4EEAAEzCAAAAwAAAgL8AACBBAACgwAAAsMEAAAzCAADAQQAAsMEAAODAAACQwQAAAEAAABRCAAAwQQAA2MIAALDCAACuQgAA4EAAALjBAAC-wgAAUMEAABBCAACiwgAALEIAAAjCAABEQgAAnEIAABTCAACgwQAAiEIAANDBAABQQgAAoEAAAChCAABswgAAQEEAABBBAAC4QQAAAMIAAGDBAAAUwgAA0EEAAJjCAAC6wgAAwMAAAFjCAABQwgAAgL8AAEBAAACYQQAADMIAAFzCAAA0QgAATMIAAIC_AADoQQAAgMEgADgTQAlIdVABKo8CEAAagAIAAEw-AACaPgAAxj4AAEC8AABUPgAAmL0AAPI-AABXvwAA6j4AAOC8AACYPQAABD4AAPg9AACWvgAAkj4AABs_AAAcvgAAuL0AAHA9AABvPwAAbT8AAFw-AAB0PgAA2j4AAMg9AACePgAAcL0AAOC8AAD6PgAABD4AAOA8AAA8PgAAPD4AAGw-AAAQPQAAUD0AACy-AAB8vgAA2L0AABC9AADYvQAA4DwAAOi9AACAOwAAJL4AAK4-AACYPQAAxr4AAHS-AADWvgAAUD0AAK4-AAAEvgAAdL4AAOi9AACoPQAAfz8AAEy-AADgPAAA2L0AACS-AACqPgAAJL4AAKI-IAA4E0AJSHxQASqPAhABGoACAACYvQAA2L0AAKA8AABtvwAAMD0AAIC7AAAUPgAAmL0AANi9AAAsvgAAyD0AAPg9AAABvwAA0r4AAES-AABMPgAA-L0AAA8_AACCPgAARD4AANg9AABsPgAAHL4AAEA8AAB8vgAAgDsAAOa-AADoPQAAbL4AAIi9AABkPgAAND4AALg9AACYPQAAkj4AAAS-AAAFPwAAAb8AAAG_AAAQvQAA6D0AAIg9AAAfvwAAdD4AAPi9AAA0vgAAf78AANi9AAALPwAAFD4AABw-AAAQPQAA1r4AADw-AACaPgAATD4AABS-AABMvgAAdD4AAOC8AACAuwAAuD0AAIi9AAC4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/647ed8ef73d3456376a65329","parent-reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["7596586117843713446"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A7596586117843713446&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"3183423060224169128":{"videoId":"3183423060224169128","docid":"34-3-2-Z4FA8749B4BDBE63D","description":"Всем привет! 🤗 Меня зовут Анастасия. Публикую ПП-рецепты, составляю меню для похудения, делюсь фитнес-тренировками. Для сотрудничества: kamenskihbest30@yandex.ru...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4520315/614cc3aa166f82ec8d7c92d1955b9b50/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/P9sFPgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F653785c39c69545615bf8e61","linkTemplate":"/video/preview/3183423060224169128?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как выглядят меню на день на 1400-1500 ккал. Правильное Питание на Неделю. МЕНЮ для Похудения на 7 дней","related_orig_text":"Анастасия Вишняк: ПП и Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Вишняк: ПП и Фитнес\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/653785c39c69545615bf8e61\",\"src\":\"serp\",\"rvb\":\"EqwDChQxODA1NzY1MDIwMTc1MzAyNjUxOAoTMTg2NzUzMDA3NTY2NDM1ODY3NwoUMTYxNzUwMjk2ODc5NjQ0MDY5MTUKEzgyMzM4MzgzNjM0MTIxMjQ0NTYKFDEwMjMzMDM5OTY4NTY5MDk2NzM3ChM3NTk2NTg2MTE3ODQzNzEzNDQ2ChMzMTgzNDIzMDYwMjI0MTY5MTI4ChM1NzA1Nzc2MDQwNzkxNzQwOTgxChQxNjY3Mjk4MjI2NTE3NjI2MDc5MAoTNTc1Nzk4OTI3OTIzMDA2MjQ2OQoTOTY0NTE2OTAyMjkwMDI3NjQwOAoUMTEyNTk1MTAxNzQ0MDY4NzI0MTYKFDExMzA5NTYwODI3ODIzMzM0NDQ5ChM4Nzg0OTcyMzc0NDgzNzAwODk2ChMyMTY4NjA4ODk1Nzk3NTcyODYyChM1OTQwMjE5NDA3MTEwOTgyNDYwChMyNDcwMzkyOTk4NzE0NDYzODg4ChQxNzMwOTQwODE3MTcxMTI2ODIwNgoTOTYzOTg0OTA3ODI4NjU1MzM1MQoUMTYyODY5NDg2Nzg4MTE0NjgzMjQaFQoTMzE4MzQyMzA2MDIyNDE2OTEyOFoTMzE4MzQyMzA2MDIyNDE2OTEyOGqIFxIBMBgAIkUaMQAKKmhoeWxua2V6cGhsbmx2bmJoaDViZTZjNDY3MTk4OWQ0MDBhOWIxOGM2ZRICABIqEMIPDxoPPxPYAoIEJAGABCsqiwEQARp4gQIFAv7_AgDv_gAF-AP_ARP3Aff2AQAABgUI_P4D_wAfDv_5Av8AAAcIBf0CAAAA7Af99fUBAAD69wP4AgAAAAn3Dgr-AAAA6PAI-gAAAAAK-_76A_8AABYF_gYAAAAA-gv4A_4AAAAAAQEDAQAAAAYDAQAAAAAAIAAtMyDXOzgTQAlITlACKoQCEAAa8AF_I_b_vhsS_6v98gAn9uACJxDp__YVEwCV4_7_9yUFARLrygCPBAv_FQX5AD4A-f_wH-f-0S7hAbq9_QEt3CMAb_QcAPTs-gJp1ukAqxPy_QD3If_p5_ABZT7lAyXh8f6Y-ez-uBcOAbQRKwEY3_8BzdMUBe37-gY1-xD-6hYBBvv4HgH3FAT6x_Tv_t3oDP4e8Qn-ySjp_03fAP8ZGfwB8QwgBhUhAffFL9j9CAfyCu0P2Pb51__z6eAM-NoR7AMSzfbxHd_yAgcnCu283ffwDRDv7vnVDPgV6O8CJRXwCOLpDQAEPOr-_hgC6vIZDvUgAC24C_o6OBNACUhhUAIqzwcQABrAB2Zrxb5-c3-8I036u_t28bsZtEY8mGn7PJn1gj1I8qY8GmiEOytR9jxzvtg8OnR6vL1HS7sinhO8B7eQPD0N2D1AOIo9G9iqvFouW77qj5U8bmKSvG7D6D03cRG86DK1vE0sUD5X_KA9UiaYOmRS6LwbXWo9ZZyQPHAtbjujK4e8s1aZvAIOEb4OOte8Jz4tvBNYir1ViYK9ZCCDuZXUKb6WTnU9wMiRu44_Eb7kbQC8NgKxvNg1TrsbdHg8FKFHvFU7ebzg_Se7v5MePP8sLD205mc91BayOx3kNT5Thqu9MqfPu_btZL57Uyo7d_6jvNnWKrxEB3I7IXDqukIKLr4-Xw69bMNyvLrDwbymdcA83LUpPOo0nLyyXLA9y3qWvBvccT3B-kS9zGJivJyfJz1r7xO9TfOOPEKIhb1tPgk9cyZnuUikDb6Wu8U8eEHEu59NqD38byU9udSSvEM5cb0g1OA80c3AO9Ju9L0h2qg9RMF0ut30Qjv9BRE9Y0WqO9xvI73KMfo72uRwvLFIiL1w_zo79wIWPHrjJL6b7aW8xJ4PvO2Bdj5LJde8AvKIOhEJNb1ZEqU9YEqPO-1k0L32p-A601J1uyU7NjxltMQ8Q9YruklwWb10LsG7K5DROykgzb1ciBs8Zu7GuyaCAr3jpua9xi8HuTTPGz12kw69AeGeO4lf0b3S8QK9nZquu8ldj72TN-G7s-InO4gEnbys-ww94-fYOjGggr0T6Mg989F2ucZNHT4a3JY8aUEuOVx5ELi7kzQ9x7oTtxXKQjzKsWs9m8zqOeYpozp-7a897o7BOGRssjxcA9u94KQUuTeN7T045gs97l0NuSO-E74UPEo9kDpwOXHRhL19acC8pgpZOV0J0zwBY-I83ikHuduiDL7DpX69vhKwOUpNcbxJhbE8iU13uEOaKTuhXro7-bV5OB0cDD2R-oE9MvqSufHVPr5AQTM9yRBrOfp_1TzpKGc9X40Nt8bzrj3kn6k95AJqNrnQqrtcjSy9JKV9uN5JODtKJFG9FTd9N6AVPbxhyIW83Ts_OLpSur0jIJG6Bs4YOeXLgD0b-iI9k4iXtwwMD71xWvA8oYeeOAF7lj2W8_875g3lN62asbuismG93Qi0N5qqAD3J3Uw9MI5GuLBVEr6tirA8fGvHtxgWUj2gacs7YxYEuN5Ij7y2EY88bunRtg-_Ub2zldc8vr3ctyyXsryvldC9xRYst-tc7LyqpKQ9AYvEuEoVubv2cDO95GAKuDjoXL0AaB68JIxRNyAAOBNACUhtUAEqcxAAGmAPAgAAJg__rzTt6QMyByUO3hAHBuQZAD0lAB8rJfchGA3756EA8-4pHLkAAAAAFe8C4AAhUhEN8An96RbUxyPAJX83_PYVnhf58urc9_PzFh_gI7MABPb8FR7j5_Ur0CMgAC0Gbjo7OBNACUhvUAIqrwYQDBqgBgAAGMIAAIBAAACCwgAAwMEAAJBBAACgwQAAoEAAAGBBAAD4wQAAlsIAAGDBAAAcQgAAAAAAAEBAAABQQgAAwMEAAABAAAAoQgAAwMAAAEjCAADAQAAA4MAAAKLCAACIQgAAgEAAAIC_AAC4wQAAmEEAANhBAAAgQQAAMEIAAJDBAACgQQAACMIAAAhCAACowQAALEIAAGhCAAAUQgAADEIAABRCAADYwQAAmEEAABjCAAAAwQAAQEIAAFBBAAAQwQAAOEIAAOBBAAAcwgAAwEEAAHjCAAAAQQAAgkIAAFRCAABIwgAAYMEAAPjBAACgQAAAEMEAADRCAABAQQAAtMIAAODAAACgQAAASMIAACBBAAAQQQAAAEIAAIRCAACmQgAACMIAANBBAABMQgAAwMEAAIC_AADAwgAAwEEAAFBBAABUwgAAQEEAAIBAAABwwQAAWMIAAABCAADYQQAAMMEAANhBAACIQQAAHMIAAMjBAACoQQAAikIAABjCAAAswgAAgEAAAABBAABAQAAAyEEAABBBAADAwAAAQMEAAMhBAAD4wQAADMIAAKBAAABQwQAANMIAAFjCAACYQQAAdMIAAADCAAAAQQAAsEEAAKDAAACAvwAAAMAAAJjCAACIwgAAkMEAANBBAADgwQAAIMEAAABCAADwQQAAHMIAALDBAACQwQAAYMIAABTCAABoQgAAhsIAAGBBAACAwAAAGEIAAEDCAABQwQAALMIAALDBAAB4QgAAcEEAAKDBAAC-wgAA4MAAAODBAACuQgAAwEAAAJDCAACIQQAAEMEAACDBAADIQQAA1sIAAODAAACEQgAAgMAAALjCAACuwgAAAEAAAIRCAABQQgAAiMIAAMjBAACgQAAAyMEAAGBBAACAQAAAkEEAAJxCAACKwgAAIEEAADDBAADwwQAA2EEAAOhBAAAAwgAAYMIAAPDBAADAQAAAcMEAACTCAABgwgAAAMIAAJxCAADmwgAAQMIAAPBBAABwwQAAoMEAAJRCAAAsQgAAPEIAADhCAADwwQAAgD8AAAzCAABgQQAAJEIAAGjCIAA4E0AJSHVQASqPAhAAGoACAAAMPgAAwj4AALI-AACgPAAALD4AAMg9AAAdPwAAab8AANo-AACWvgAAlj4AABy-AAAsPgAA7r4AAI4-AAArPwAAJL4AAPi9AAC2PgAAVz8AAH8_AAC6PgAAqD0AAPo-AABUvgAAqj4AABS-AAAQPQAA3j4AAAQ-AAAsPgAAMD0AAKC8AADgPAAAPL4AAJg9AABsvgAA2L0AAFC9AAAQPQAAVL4AAKI-AACgPAAAgDsAABA9AADGPgAAED0AAAm_AAD4PQAAmr4AADA9AADOPgAAVL4AAK6-AABUPgAA6D0AAGM_AADKvgAAiD0AADA9AAC2vgAA2j4AAOi9AACuPiAAOBNACUh8UAEqjwIQARqAAgAAoLwAABA9AABsPgAAab8AAAy-AADIPQAA4LwAAHC9AAAUvgAAVL4AANi9AAA8vgAAJ78AACe_AABsvgAAjj4AAFC9AAA7PwAA3j4AAEC8AAA3PwAAqD0AABS-AACWPgAA6L0AAJi9AABZvwAAgj4AAPa-AACAOwAAVD4AAAw-AACOPgAAFD4AAAE_AADgvAAAPT8AAGm_AAAzvwAAcD0AAOg9AAAEPgAAG78AAHw-AAB0PgAAFL4AAH-_AACoPQAAEz8AAMi9AAAkPgAA4LwAAC2_AABkPgAAgj4AAKo-AABcvgAAmD0AAKY-AAD4PQAABD4AAJY-AACIPQAAPD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/653785c39c69545615bf8e61","parent-reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["3183423060224169128"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A3183423060224169128&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"5705776040791740981":{"videoId":"5705776040791740981","docid":"34-3-15-Z06C001BF68E82159","description":"Видео автора «Анастасия Вишняк: ПП и Фитнес» в Дзене 🎦: Привет, дорогие мои девочки! Понимаю, как хочется худеть, но при этом сложно готовить и себе, и детям, и мужу. Я составила такое меню на...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1535003/60e1892fc24608e3a3fac8894f995c33/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/QQ-wPQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F644fcfb4c6419c1f9c3abab6","linkTemplate":"/video/preview/5705776040791740981?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Бюджетное МЕНЮ на ДЕНЬ 1500ккал. Дневник питания на 1500 ккал. Правильное Питание для МАМЫ и Ребенка | Анастасия Вишняк: ПП и Фитнес | Дзен","related_orig_text":"Анастасия Вишняк: ПП и Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Вишняк: ПП и Фитнес\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/644fcfb4c6419c1f9c3abab6\",\"src\":\"serp\",\"rvb\":\"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-gD1_gQG_gb-Ag4G_wL2AAAADPwM9PoB_wAnCAn8B_8AAAoI_f8MAAAA6gf99PQBAAD9-gP67AD_ABj4AA74AAAA3wAGCQAAAAAABfrtAgAAABoA8Qf_AAAA7BT_CP___wAGDvkDAQAAAAEQ-AH_AAAAIAAt2zbEOzgTQAlITlACKoQCEAAa8AF_5er_0AwYAaIoDf8iCub_Hiju_wQFBACGLiIC7BwWAfL7EgC_-O7-J_0C_00l___7NvP95hnL_sLR6v4n2xEAWf3-AOvz5AFo1-oAvOUM_xMA8P_b1-YBWsD6_QfQ-f0P9wP6rwj1Ae8mA__l2hj-vsUHBskCGgMTEvgF6rgC_uPmO_krGRkFEgD8ABD0-_XjDu0EzwcACP0BCPr_LwMHCScQ-PkMJPm3BP_89t7_BPC-3fsg4gf5CtoX_NodLAE9HwsD7y768xX7E_vd9Af3CS3u-NLMBBBf9AL5I9L_CZ40-ALj7RETHRIV9BcEDvkgAC1WaP46OBNACUhhUAIqzwcQABrAB9nM4b4mv2q8GfsWvAMVRL0AiUs9VKcouy_hoD2TOkG9YPOgPMzSTj3o6Cc8k-V_vIzim73m9Cu8xeMCPZjdIz6BSZC9Q_T1vJ5ihb6Run09LHOEvArFbD0z2QQ9kUeRu0fIUD5Kpz-8X1JGPBE8eb1_XJE9kD_ivHvqoj0r__U8Nzw1uxW2pb0ByhW9qcKfPNdWB72D5WO9qcNlvPPlFb7T9US8L5KsvGTmQr4QuyW931mWPL-aA72RlDk9deuQur7NET2UgYc7meRWPQP7qT1Vo1c87bjAOx5OAD65b4W9LV6sPPbtZL57Uyo7d_6jvGYZHb1vKIE9d914uw1TK75csqY7Yro1vBeYij3ZQs47CxGLPIsnzLt1jFC9yrqJPFMsLT0a8IM8VZQgPGLglDzRQRK92LKAuww2qr33v608PueuvPiLGb5ZiuC7ck9XvKTcojyZOpk8l6KFu75o0buQ3ks9rCMivMMKnL1JNcc8JCmKu1vlTj3jKk25D7guPA8mxbzIpWC8cJKLO5aYIr0IJQe95ZZ7PCaUeb2xCVq9kYJ9OejYQT5t0868GWemObJbdT3cZ3U9eAayu0y6V71R54C8-TIsvBYvO7ygoWK7W4MtPLSr8L0Z3Hu8Lo81POTlHz0Oy1W8fdqXOv7yiT3K1O68HJI9OzuJDLwEaRC9QRaeOwVdsTz8FoK8pe4xu7DPubv8Koo8sMD8uofp0rv0eJA8KP0Uu9Lxsr0nqDy8t-qdOji5xDxu5ka8pPOru9yNVD3YRAY9MyVlOaLHVju4zaQ9cRnCOCdmvTxp7hc8NMnQuPF5ajwJ4gy-oiO1OHmWuzyL8KA9meKGOeKzwL1M7Rs96MWeOJ0ICbz4As68cWPqNXtCID0dpmK9hlQLuNuiDL7DpX69vhKwOWAi3ryrPa67d8dRuR5rZj1z3U891wAdOc2u2z0Bl3E9t0bjubx9Eb31JzY94fW6OMYiPD2E3lY9Eu5huFkNgz3xDcU83bvvOFF3VD34IhK8wWegNwPM4Tzx3oy9JEoUOczICr2zTza9to_VOCK1_7zOx5A7pYl4t3u-5j2bYK685cn2uGACl70AWi495jr6OIoi5D3eVc-8m3ZUN2Iqwj2Y8kY8Trx5uFC-xb3Kato9KJmKOEOrc72rkhg-o3KSud3Ktz0wo5a7497uN6OanT3b3m694HUNOA-_Ub2zldc8vr3ct3KiIr1UWCS9GOiJuI_mk70rCC88CZYwuAoGQb38JI29TLnoNr5DO70jxqG83mclOCAAOBNACUhtUAEqcxAAGmD9AgAVHAYJp0Lt6fUw9wQB0hP4FdwSACghACkX9fAQGfP656oAF_8SILwAAAALE-0Q8QAcTg4l-PYg8inDww3RLX8s_fsivyEJ--PR5t0B_fnqK8QAC-n6EBL72AEbtiUgAC1UQEE7OBNACUhvUAIqrwYQDBqgBgAAKMIAAADCAACgwgAAEMEAALhBAACwwQAAPEIAAMBAAABIwgAAZMIAAIC_AABQQQAAcMEAADRCAACAQgAADMIAAEBBAAAEQgAAUEEAAABBAABAQQAAoMEAAKBAAACGQgAAQEAAAOBAAADAwQAAGEIAAIA_AAAMwgAA2EEAAFDBAACAQAAAoEAAAMDAAAAQQQAAwEAAALZCAABgQgAAkkIAAPBBAACAPwAAgkIAAADBAAB8wgAAAEIAABRCAABcwgAAuMEAANjBAAAAwgAAmMEAACjCAAAgQgAA0EEAAIhBAADgQAAANMIAABDBAADAQQAAQEAAAFDBAAAAwgAABMIAANjBAABQQQAA6MEAAEDBAACQwQAAgEEAAJhCAACoQgAAiMEAACRCAAAwQgAAyMEAAARCAAC-wgAAEEEAAIDBAADuwgAAFEIAAFBBAADYQQAAUMIAALBCAACgQAAAoEAAAIpCAAAQQQAAKMIAAABBAACQQQAA6EEAABDBAABIwgAAYMEAAIA_AAA4wgAA0EEAADhCAACgwAAAIEEAAOjBAAAgwQAAUMEAAKDAAABAQQAAUMIAAIBAAABQwQAAjMIAAPDBAAAkQgAAuEEAAJjBAADoQQAAcMIAAEjCAACGwgAAgMEAADxCAAAAwgAATEIAABBBAAAAQgAAoMEAABBCAACAQQAALMIAAOjBAABwQgAAfMIAACxCAAAAQAAAJEIAAADCAAAAwAAAgMIAACDBAAA4QgAAfEIAAEBAAACewgAAwEAAAATCAACmQgAAQEEAAIDBAABgQQAAwMEAAMDBAAAUwgAAWMIAALhBAACIQgAAAEAAAOLCAAAQwgAAiMEAAABBAAB4QgAAysIAAHTCAADAQAAAFMIAAOBBAACIwQAAAAAAAGRCAAAkwgAA-MEAABTCAABwwQAAQMAAACDBAAAAQAAAZMIAAATCAAAIQgAAqMEAAHDBAADAwQAAKEIAAI5CAAC4wgAAYMIAAOhBAAAgQQAAgMEAALZCAADAQQAAXEIAAGRCAAAQwQAAQEAAAMjBAACYQQAAVEIAACzCIAA4E0AJSHVQASqPAhAAGoACAAAwPQAAsj4AAL4-AACIPQAAUD0AABC9AADyPgAAdb8AAO4-AABQvQAAij4AACQ-AAAcvgAAor4AAFA9AAABPwAAHL4AACy-AAAEPgAAOT8AAH8_AACaPgAA2D0AAKo-AACAOwAAxj4AAGy-AADIvQAA8j4AABw-AACIPQAAJD4AAEC8AACaPgAA-L0AAMi9AAA0vgAAcL0AAPi9AABMvgAAMD0AAI4-AAAMPgAABL4AAJi9AABUPgAAcD0AAL6-AACAuwAAqr4AACw-AAC6PgAABL4AAK6-AACAuwAA4LwAAGE_AABMvgAAPL4AAKA8AADYvQAApj4AADC9AABsPiAAOBNACUh8UAEqjwIQARqAAgAAgDsAAIA7AAAsPgAAd78AANg9AAAUPgAAFD4AAGS-AAAMvgAAEL0AAIC7AADgvAAAB78AAA2_AAAsvgAAPD4AACy-AAAFPwAA_j4AAGw-AAB0PgAAnj4AANi9AABMPgAAbL4AAJi9AADKvgAAjj4AAMq-AACOvgAAND4AAHQ-AAAcPgAAFD4AAKC8AAA0vgAAHT8AABe_AAD-vgAA4DwAAHC9AAA0PgAAJ78AAFQ-AABQPQAAVL4AAH-_AACYvQAAQT8AAMo-AAAEvgAAoLwAACO_AACyPgAAHD4AAJI-AAAUvgAAmL0AAAQ-AABwPQAAoLwAALg9AACIPQAAZD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/644fcfb4c6419c1f9c3abab6","parent-reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["5705776040791740981"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A5705776040791740981&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"16672982265176260790":{"videoId":"16672982265176260790","docid":"34-6-2-ZF5C96B65C4664FE6","description":"Всем привет! 🤗 Меня зовут Анастасия. Публикую ПП-рецепты, составляю меню для похудения, делюсь фитнес-тренировками. Для сотрудничества: kamenskihbest30@yandex.ru...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2756190/23a1caf26de85c7717260de8215769dc/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Lot3QAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F639604d71646610336df4eb4","linkTemplate":"/video/preview/16672982265176260790?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"4 салата для новогоднего стола | Анастасия Вишняк: ПП и Фитнес | Дзен","related_orig_text":"Анастасия Вишняк: ПП и Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Вишняк: ПП и Фитнес\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/639604d71646610336df4eb4\",\"src\":\"serp\",\"rvb\":\"EqwDChQxODA1NzY1MDIwMTc1MzAyNjUxOAoTMTg2NzUzMDA3NTY2NDM1ODY3NwoUMTYxNzUwMjk2ODc5NjQ0MDY5MTUKEzgyMzM4MzgzNjM0MTIxMjQ0NTYKFDEwMjMzMDM5OTY4NTY5MDk2NzM3ChM3NTk2NTg2MTE3ODQzNzEzNDQ2ChMzMTgzNDIzMDYwMjI0MTY5MTI4ChM1NzA1Nzc2MDQwNzkxNzQwOTgxChQxNjY3Mjk4MjI2NTE3NjI2MDc5MAoTNTc1Nzk4OTI3OTIzMDA2MjQ2OQoTOTY0NTE2OTAyMjkwMDI3NjQwOAoUMTEyNTk1MTAxNzQ0MDY4NzI0MTYKFDExMzA5NTYwODI3ODIzMzM0NDQ5ChM4Nzg0OTcyMzc0NDgzNzAwODk2ChMyMTY4NjA4ODk1Nzk3NTcyODYyChM1OTQwMjE5NDA3MTEwOTgyNDYwChMyNDcwMzkyOTk4NzE0NDYzODg4ChQxNzMwOTQwODE3MTcxMTI2ODIwNgoTOTYzOTg0OTA3ODI4NjU1MzM1MQoUMTYyODY5NDg2Nzg4MTE0NjgzMjQaFgoUMTY2NzI5ODIyNjUxNzYyNjA3OTBaFDE2NjcyOTgyMjY1MTc2MjYwNzkwaogXEgEwGAAiRRoxAAoqaGh5bG5rZXpwaGxubHZuYmhoNWJlNmM0NjcxOTg5ZDQwMGE5YjE4YzZlEgIAEioQwg8PGg8_E_kCggQkAYAEKyqLARABGniBAgkKBQX6AO3z__8BAgABBRIJCfb__wAWBfrwBP4BABsDCPIBAAAA7gAFBAAAAADr___6-wEAABL1CvryAAAAH-4CAfoAAADfAAYJAAAAAPUEAvcCAAAABvH6-P8AAADvCwcRAAAAAAUJBAQAAAAA-_n5AAD_AAAgAC3bNsQ7OBNACUhOUAIqhAIQABrwAV0kEfsQIBIGs_Xh_wsU7wFmHwYA_D3KAJXj_v_pyO4B5uPR_9DWQP3u1vAAbiHq_9csDP_WECIA7voRABAJ7QE4-_gB6Av9AWn80__10f_-7Q8b__b4MAF_BhX-DvD3ANIGGgDnJA8CDNodBuzy7gHXBwsGlijxAu66Cf-1wAsD9Agq_Q888gM__xICCRwT_xYQ5wEL3AH_Gtnz9PT59fwBxA_-O_j__dYk_v_DCesOJePg_Rv-APk6GRACEvQC9wnf2f4dDPgJNvIjAPkEE_0TDwn80csEEC3r7gA2DwDuQQ8BA_A19hM0AgzkcC0C_CAALQRi-To4E0AJSGFQAirPBxAAGsAHpWWUvpEkLbycwBS9ujdavQYp3bz_2lA93phZvf0Yzrzaqy-90v_SPWkqdT1UlAW8gh5qPnsvHbwQbAc8kqDuPPw9zru3SQA9huMJvt8g9TysASq9MBL6PVJ0bjxzI4a9ti8APpRQdT0JjPU7BcQkvETj5LyBSj26KasQvPGkoLwkYb66PvKdvRmAHD3YW--8csAOvuQSF747Gb27A-0-vuIGfD2W6Ay9nb4-vsHc0zwigju8EJSZu8griz3u5s684YT4vCsNoTyKGYa6i5zPPPIyOb1J8hw9qDRCPS_hcL0zZIa8Ic2Ivn8ciD3qR_m7xz0nvaFk0r2lplg9s33ovVJMfDo1iva7twgMO_TvlL1AQ4k8yEUlvmnRgT2dCMe8zWEyPWVRWDz7Tl28pSqiPVxUMLxnY6W8oDJ-vceneDsTlAe9hV6_vbUwgD33DSM88KCbuy05Uz2u9Fo8H8QpvAnK6bqSy2K7WSRXvfvmfrz9hYE7fJOrPUYIj72L2-w678qZvZnlXD27RVc6uuKYPIdPOrzbxvq7v4aLvZ951LwCn588EJUGPtQmczz2C_Y7aUZVvR4CojxzAC46pXaQPfygUz2MGgK8Xs8hPYY7FTyPf9G7d1TrvG_CE72OhZW6rpK5vcwIz73Pi4-6qjNNPfqqZr230Nc7zWEtPQpA7TygQqK7dJtwPIzQNL0EEqA6skY9vH2X8j19Y1-5cBZlPeHjHT0SssG6PzbJPCs5Ij0X1Ng6E0gpPUY_-j1AjLa3omNiPa7qUT1D0p85a3tAPZty5T0q3ok50_UkPjgIRD2hUse5iJliPZcqx73hBte3XtylO6lsWL1iRNC5nfY0vXStg7rqiH-59KfNvWIxBzvEfmc5s8Ugu1FAxL1vPew4U-sdvt_HrLvIR6Q43ZxFPa2eOD02dak4MQn3vUKNzLzlvDk2pxSVPTVcybz-1Em5h8r1vNxHDr7nvoO5IS6tO5hxDTyr8gG5p70XPWhOaD2GYDo59zx_vc4YBj7zHTK32mxRPZh_ub2dRds4EJmtvXhAXr0rnbO4TMZRvSxS17z3DyK3RkZCPewOLj1ulow4Xb8APb8ZC73JcmI4wobnvLOgy7xNf1-4M_xXOnaKFb295DA44tBWPdmKhz2hsAS5chfhvcBC5j3pkmG5pj-QvZfmcb0Of4W3-cEUPZ50CTyl8g24I3w5vMupcz13aUa4_bVGvRQ3Ez1nlKG3gBa2vePYHz2nu8G4ORdzu3pf2bn4bYu3uEuRvH7vJbxpk5I3IAA4E0AJSG1QASpzEAAaYAr2ACUHCw2ILAHs8gYKCAHMFPDhwxAA9ukA4Q8ZDQkG_SLD7QAIABAduwAAABk_2zDsABtS8Pgd6wrwDNvbJfIzfxPb3hHGAwciBM_6zyfbx9wU1QD34Qj3GfvsANuoKyAALcZcPTs4E0AJSG9QAiqvBhAMGqAGAAAwwgAAHMIAACDCAABcwgAAyEEAAGDCAABgQQAAQEIAADjCAAAQwgAA4EEAAKBBAAB8wgAAkkIAAABAAADgwAAAQMEAAIpCAACoQQAAQMAAAMDBAAAQQQAAXMIAALBCAAAQQQAA4EEAAJDBAAAkwgAAQMAAAIBAAAAkQgAACEIAAIDAAAAQQQAAMEEAAABBAADgwAAAREIAAMDBAAAwQgAAkMEAAODAAAAAAAAAUMEAACjCAACaQgAAAEIAABzCAABAwAAAAMAAAEzCAAAIQgAAEMIAAIA_AABcwgAAPEIAAOBBAACowQAAAMAAAGRCAAAEwgAAHMIAAABBAABQwQAAAEAAAIDAAADAwQAAQMAAAFDBAABAQQAA-EEAAOBAAAAAQQAAgMAAAHxCAAAwQQAAcEEAAMbCAAAAAAAAHEIAAPjBAAAoQgAAcMEAALDBAADCwgAAEMIAAEDCAAA4wgAA_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-AAABPwAAqD0AALi9AABQvQAAqD0AAK4-AABPvwAAoj4AAAQ-AADgvAAAuD0AAFy-AAAHvwAAMD0AALo-AACWPgAAcL0AAFw-AABhPwAAez8AALY-AACoPQAA2j4AAFQ-AABkPgAABb8AALi9AAA8PgAAJD4AABC9AABQvQAAZD4AAJ4-AACqvgAAUD0AAHA9AAAfvwAAdL4AAAG_AADIPQAAZD4AAAu_AAAQvQAA4j4AACS-AAAPvwAAvr4AAM6-AADavgAAmD0AACw-AAAsvgAAyL0AADy-AADYPQAAfz8AACS-AAC4vQAAlj4AAPa-AACWPgAAPL4AAK4-IAA4E0AJSHxQASqPAhABGoACAAC4vQAAHD4AAOC8AABhvwAAHD4AAIA7AAAwPQAADL4AALg9AABwvQAALD4AAAQ-AAABvwAA_r4AAAy-AACCPgAA4DwAAMY-AADoPQAAbD4AACS-AADKPgAA6L0AADC9AABsvgAAHD4AAM6-AABQPQAAwr4AAES-AAAsPgAAhj4AAMg9AABMPgAAoDwAAIA7AACaPgAAdL4AAMa-AAAkvgAAQDwAAKA8AAA5vwAABD4AAIK-AACovQAAf78AAJi9AAABPwAAfD4AAAw-AADovQAAwr4AAFQ-AAAcPgAALD4AAAS-AAC6vgAAyD0AADC9AAB0vgAAir4AAJi9AAC2PiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/639604d71646610336df4eb4","parent-reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["16672982265176260790"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A16672982265176260790&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"5757989279230062469":{"videoId":"5757989279230062469","docid":"34-2-1-Z01EBAC3F6245E430","description":"Рацион на 1500 Калорий https://youtu.be/PL8ccjFUlwc МЕНЮ на ДЕНЬ для Похудения и Правильного Питания 1400 ккал в день. КАК Похудеть без ДИЕТ https://www.youtube.com/watch?v=FAIaTRvVr3g ПП-сырники...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4297248/4afd587478455535bbe99cf212e41fdd/564x318_1"},"target":"_self","position":"10","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-175357547_456239146","linkTemplate":"/video/preview/5757989279230062469?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"МЕНЮ на ДЕНЬ для Похудения и Правильного Питания 1500 ккал. Что я ем за день. Рацион на 1500 Калорий - Видео от Анастасия Вишняк: ПП и Фитнес","related_orig_text":"Анастасия Вишняк: ПП и Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Вишняк: ПП и Фитнес\",\"url\":\"http:\\/\\/vk.com\\/video-175357547_456239146\",\"src\":\"serp\",\"rvb\":\"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_E2uCBCQBgAQrKosBEAEaeIEDAQ8AAQAA_PnzAPsF_wENBv8C9gAAAAsE-_z4AQAAHw__-QL_AAAJB_3_CwAAAO4A9__wAAEABPkF_gMAAAAP7AkG-gAAAOEABggAAAAAB_r__voBAAEI_PsK_wAAAPcV9gT__wAACwT3BAAAAAAJFP_-_wAAACAALSlv0Ts4E0AJSE5QAipzEAAaYAMSABobFAPIQPbwCB4LEvDdEP8G8hAADRUAGwoM-Ckp8fPowAAGBRoMygAAAB8T8gf0ABc9BxL2_gfxD9bEDd4dfyULD_7QDf8EBuTr-dAHB-0ixADw8BIKKfr6-_7QCCAALaVsazs4E0AJSG9QAiqvBhAMGqAGAAC4wQAAQMEAANjBAACAwAAARMIAAMDAAACowQAAgD8AAAzCAACGwgAAgD8AABhCAABgwQAAAEIAANBBAADgwAAAAEAAALDBAAA8QgAAcEEAAPDBAACgQAAABMIAAFxCAABAwAAAoMAAAGDBAAAgQgAAgEIAADBBAADAQQAAIEEAABDBAAAwwQAACEIAABBCAABgwQAAikIAAOBBAAAAAAAA0EEAACDBAACOQgAA-EEAAJDBAACYQQAA-MEAAGDCAAC4QQAAYEEAAHjCAADAwAAAgMIAAOhBAAAgQgAAMEIAAADBAAAQwgAARMIAAMhBAADgwAAAYEEAAIjBAAAUwgAAQMEAABDCAAAAAAAAlMIAAMjBAACgQQAA0kIAAPRCAACwwQAAnEIAAFxCAADYwQAAUMEAAGjCAABQwQAAAEAAAIzCAABAwAAAUEEAABBCAACgQAAAvEIAAJjBAADQwQAAnkIAAOBAAAAIwgAAAEAAAAxCAABQQQAAsMEAAHjCAADwQQAAUEIAAODBAADIQQAAHEIAAAxCAAAkQgAA4EAAADTCAABgQQAAwMAAAPDBAABAwQAAYEEAAMjBAACCwgAAJMIAAATCAAB8QgAA6MEAABBBAABowgAAGMIAAJrCAACgQQAAQEAAAFDBAAB4QgAAUEEAAIhBAACAvwAAvkIAABDBAACAwgAA6EEAAKBAAAAQwgAAQEIAAIC_AABMQgAAmEEAAIBAAABswgAAAMEAAIZCAADYQQAAQEAAALLCAAD4QQAAIEEAAAhCAACQwQAARMIAAIBAAABEwgAAEMIAAODBAACkwgAAgL8AAKRCAAAAwQAAYMIAAGTCAABgQQAAMEIAACRCAACewgAAGMIAAADAAABkwgAAEEEAAMhBAADgQAAAqkIAAKDAAACGwgAAmEEAAAzCAAAEQgAA4EAAAMBBAACWwgAAgMAAACBBAAD4QQAAwEEAAEzCAACIwQAAikIAAJLCAAAYwgAAqEEAAIA_AAA8wgAAYEIAACBBAACEQgAAAAAAAIC_AAAAAAAAoMIAAIBBAABsQgAA2MEgADgTQAlIdVABKo8CEAAagAIAAJo-AAALPwAARD4AAIA7AACAOwAABD4AAFs_AABTvwAAFT8AAFC9AACyPgAAoDwAAJi9AAAZvwAA4DwAAEM_AABsvgAADL4AAL4-AABNPwAAfz8AAMg9AACIPQAACz8AAPi9AADGPgAAyr4AAOC8AAAFPwAAbD4AAKA8AABwvQAAoDwAAEQ-AACuvgAAbL4AACS-AACGvgAAtr4AABA9AAAwvQAA1j4AACy-AADIvQAALL4AAKo-AAAcPgAAM78AADS-AAD6vgAAqD0AABs_AACgPAAAsr4AAOg9AACIPQAAPz8AAN6-AAAQPQAAcD0AAGS-AABsPgAAhr4AAAw-IAA4E0AJSHxQASqPAhABGoACAADovQAAqL0AAJg9AABHvwAA6D0AACw-AADoPQAA6D0AACy-AABAPAAAcL0AAIi9AADuvgAAZL4AAMi9AAC4PQAA4DwAAAc_AAAsPgAALD4AAEw-AACGPgAAqL0AAPg9AACAOwAABL4AAL6-AACYPQAAkr4AAEA8AACIPQAA6D0AANg9AACAOwAA6D0AABy-AACaPgAAxr4AAKK-AAAkPgAAcD0AAAS-AADGvgAADD4AAAQ-AACOvgAAf78AADw-AAD2PgAAFD4AALg9AACAuwAA1r4AAAQ-AAA8PgAAVD4AAKi9AABwvQAAdD4AANg9AACgPAAAUL0AAIi9AAA0PiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-175357547_456239146","parent-reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["5757989279230062469"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"9645169022900276408":{"videoId":"9645169022900276408","docid":"34-4-8-Z93A3D31E2DBAA963","description":"Видео автора «Анастасия Вишняк: ПП и Фитнес» в Дзене 🎦: Предлагаю свои эффективные упражнения, чтобы расслабиться после тренировки, привести мышцы в тонус, развить гибкость. Подробнее о моем...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4579005/cbe3e3a149130bd3b10244f256a05e12/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/UpUSOwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F64a828f903ddb86a9b26baa0","linkTemplate":"/video/preview/9645169022900276408?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Растяжка Всего ТЕЛА после Тренировки за 10 МИН | Анастасия Вишняк: ПП и Фитнес | Дзен","related_orig_text":"Анастасия Вишняк: ПП и Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Вишняк: ПП и Фитнес\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/64a828f903ddb86a9b26baa0\",\"src\":\"serp\",\"rvb\":\"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_QADA_z--wT_AQsA7wH2__8ACf7_-P0C_wATBfjxBQEAAPb6-_gBAAAA9f3-_vz_AAAG8QoAAwAAAB7vAgH6AAAA9fwBAQABAAD_BQb49wEAAAD_8_n_AAAAEBkLCf4AAADwAgEFAAAAAB4V_QMAAQAAIAAt8GDMOzgTQAlITlACKoQCEAAa8AF_3gkB0vzp_wTxKQD8EvwBH_3n_0n97wCw2PYAQOoUANcNFgDc6eYBSOcEAB4Z4f_tH_0A0xwF_xX-BQD_Nu3_zPUTAPfsKf8mDeoB8_Tu_xYCBf_I5QAA6_PyAQwjDf75Mgz_0g39AfAINAAfFvsD4wUIBCTmDQH3Du8GACwIAvAaFv_4HQQEwvDw_vnwDgUw8BMEDgzZ_SUMHgP9Ae8D_Qrn_87QEwnS9_T_Gg__CPLvG_jfLO0CExwe_9v1-wQUDP8D_NLz_RACAwID2AP7-g8PCQ__BgwCBPDw6PYX8AMQAv8GFQb7-Qz7_Qz36wEgAC0y6S07OBNACUhhUAIqzwcQABrAB_0WAb9Y0dU8VLeGu1PkVb1R3oc8i-IwvGQGKj53yhk9VxRFPdvdIz2UpfG8Vin9vNy3rz0VTMK67t9mvYxqAT5O1HI9Bv-hPU9YYr5NhVg9LcUfPfhwKT5ZQFc8GorYuzQab70pTXQ9b6gOPfrV3D03fnI8q6AWPB0ELT6FwMA8PmgsvNvPyL2nxSU9hiw8PaWa_juVybq8eOXhu1KbCL4-w-U8lsc_PGWxwzyo_6w8aeTzvN6PC74vv9e7lpktPFN5Cz67RzY8yhwmvA_rcr3xJw077_ibPKmrgT1kyQG96_h1Oz9z1j1ngjy9cvp6POrxVjwwHtS8M3dUub7fQ7267vc8KioRvbZBlz3KFom8jgHZPLjnKb7GT2O9icROPJH6kT2CJfI8kDaGO7TJYTwVp489_xYuPKMXvTsFM-g7ELXIPFbwK76Nkjw99VuFPFP3hz1EHdK7alT5O-ghaDr08yu98656PKg7uj2gJik9_M3dO-B9Or1GIW49EqkCvEVO_LuSdRg9nSbYPJ9lDD2C5QY8YgHcuQ6-0L0qoJo8PfrXuzYyub25IQK8DSVJvGNeRzykUDs9-a89u37zDL3Yeuu8KrIxPD2RcT34YS69-eaKu3Ynyb0aHMC8kBqLOzYapb1byp486yoPvHrkCr0Teyo7_xLpu_B4mb1rdi69RB77O2hH5LpzpC49Dug7vLBYI70FIro8zH_lOsFts7uPHGm8ZpSZu4j4sj10wlo9s3UeutDV1r2BQAe-r2u9OF_LNDpxqtW94_7jtyqM7T18M2C9PLRftwzCpj1CzXC9liUsOayDLb3tQlg9W4tIOQDgvT1iyQs9k_LBOADxCDyQI6U6biS_ulB4P71YXFe9sO_muSCix72Svv-8dZ0PufskUrzewVm9DXI2N8up0zxQaB88bomiuAY2rb1fyiU9u2tbub5o772q6X-95L27OfmAZTziDkq9I8CqOJhRh7zyOcE8AntUuJ_xcTul2AE-qK4xuZSo8jwQAtc8o0zOtgLCvTxob1W9FQubODMnqb2hiOA8Fz0yuOW2vTzsJVe7SJ1uOHGCpTxKcDQ9szyFOC_IUT3PVem8-VIzODMxIr0ESJO9IFcANhuALT4lwHq7bcW2uBxmgz0O9HW85XcGuY8U-Ltb38G9Le91uBHeQ72yDVw9o2oWOFe_yLz5FcY8rmmrt_FzLb20EX49FpUvuKLZ0Dy2JZe8-4ODOLbKnTzc1Ss9X9lwuDTy2T1j1eC9LuTnN6d5Bz2Nb5k9z49AOCAAOBNACUhtUAEqcxAAGmD6BQAm6fUAo2QP2fQj9xPU4QABAesTAAUeACorDPoIG-cY_-oAF-D9Db4AAAAqLAcnBwD7Ug33OePSDQDaxRK7938SCRYGAe4m7vLaLuwB_APgM_kAsxP7HDAAKQLg5CYgAC0bgEI7OBNACUhvUAIqrwYQDBqgBgAAiEEAAKjBAACQQQAA6EEAAJDCAADQQQAAoEEAAADBAADAwQAAOMIAAIBAAABkQgAAFEIAAEBAAAAUwgAApMIAAMDBAAAkwgAALEIAAODAAACwQQAAIMEAAAAAAABwQgAAwEEAACxCAACwQQAAYEEAAKBCAAAowgAAgEEAAKjBAAAEwgAAoEIAAKBBAABAQAAAWMIAAOhCAABswgAAVEIAAMBBAAAAQgAA4EAAAKDBAAAAQAAAYEEAALjBAABQwQAAkEEAAKjBAACmwgAAAEAAAOjBAADgQAAAEEIAAJhBAADgQAAAUMIAAKBAAADAwQAA-EEAAATCAADowQAAcEEAAJBBAAAgQgAA0MEAAKjBAACswgAAXEIAABBCAAAEQgAAgD8AAFxCAAAAQgAAgsIAAAjCAAAwwQAAsEEAAOjBAAAMwgAAQEEAAIDAAAC4QQAAkMEAAHxCAAAcwgAAbMIAAPhBAAAIQgAAeMIAAAjCAACAQAAAiEEAAIhBAACYwQAADEIAACBCAAAAwQAAEMEAAATCAAAAwQAAhkIAAFzCAABgwQAAuMEAAMBAAADIQQAALEIAAEBAAAAEwgAAiMEAAKjBAADgwAAAEEEAABzCAAA8QgAALMIAAODBAAAEwgAAkEEAAKhBAACOwgAALMIAAABCAACowQAA-MEAAFjCAAAYQgAAlMIAAABAAADQQQAABMIAAIBAAABsQgAA4EEAAIRCAADwwQAAAMMAALTCAACQQQAAHMIAABjCAABwwgAACEIAAHDBAAAAQAAAcEEAAMjBAAAIwgAAJEIAABRCAAAMwgAAwMEAALBBAACAvwAAQEAAAJTCAADGwgAATEIAAIhBAACMwgAAVMIAADxCAADQQQAAcEEAAFRCAAAAwQAAjkIAAJhCAAAYwgAAjMIAAODAAABAQAAAiMEAADBBAAAQwQAAaMIAAGDBAAB8QgAAoEEAAMDAAADowQAAmsIAAKDBAAAYQgAAQMEAADBBAACowQAAFMIAAETCAABgQQAAkMEAAPDBAADKwgAAlEIAABTCAACAQAAAAMIAAPDBIAA4E0AJSHVQASqPAhAAGoACAACgvAAAHD4AAIg9AAAMvgAA-D0AAGw-AAC6PgAA-r4AAEA8AABAPAAAHL4AAKg9AACIvQAAyr4AAIg9AADOPgAAPD4AAEC8AACAOwAAYT8AAF8_AABEPgAAZD4AABQ-AAAkPgAApj4AAHy-AAAQvQAA2D0AAIo-AAAwPQAAnj4AAAw-AADYPQAAgr4AAJi9AABwvQAAdL4AAL6-AABkvgAAdL4AAKC8AACuvgAA2L0AAIq-AADYPQAAXL4AACS-AADovQAA6L0AAIg9AAAsPgAADD4AAJY-AABMvgAAED0AAH8_AACYvQAAsj4AACQ-AADOvgAAEL0AABS-AABEPiAAOBNACUh8UAEqjwIQARqAAgAAXL4AAKC8AADYvQAAWb8AAHw-AAAsPgAATD4AAMi9AACovQAA6D0AAJg9AACYPQAA9r4AAK6-AACOvgAAFD4AAFA9AAAjPwAAQDwAAKI-AADYvQAAZD4AALg9AACYvQAAFL4AAMg9AAB8vgAA2D0AACS-AACovQAATD4AABw-AACAOwAAoDwAAOg9AAAMvgAAhj4AAM6-AACmvgAAMD0AAHw-AAAEvgAA-r4AABA9AACyvgAAcD0AAH-_AAAsvgAAgj4AAL4-AAAUPgAAgLsAALq-AABcPgAAqj4AAIg9AACovQAAML0AAMg9AACAuwAA6L0AABy-AABAvAAAZD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/64a828f903ddb86a9b26baa0","parent-reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9645169022900276408"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A9645169022900276408&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"11259510174406872416":{"videoId":"11259510174406872416","docid":"34-3-2-Z8750EBA64E04D2A4","description":"Видео автора «Анастасия Вишняк: ПП и Фитнес» в Дзене 🎦: Меню для похудения на день. Сытно, вкусно и действительно работает. БЖУ за день: 1470 ккал 128/57/100 Полное видео с подробными рецептами...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3345059/5a9b4cf6dc265a8c592a8bd2c5cfe4a0/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/RETfPgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F652d06a8127cf366bdc5f0d4","linkTemplate":"/video/preview/11259510174406872416?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Меню для похудения на день. Сытно, вкусно и действительно работает. БЖУ за день: 1470 ккал 128/57/100 Полное видео с подробными рецептами https://youtu.be/Ez-zIS1MCYk","related_orig_text":"Анастасия Вишняк: ПП и Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Вишняк: ПП и Фитнес\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/652d06a8127cf366bdc5f0d4\",\"src\":\"serp\",\"rvb\":\"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_EzmCBCQBgAQrKosBEAEaeIEVEP4ADPH_8PcDAPkE_wH5-wX9-P38AB4C7_j4-wIANhL7AQL9_wALCf3_DQAAAOYSAfT-AgAAB_328wQAAAAP9AoC-gAAAPT8EQ3_AQAAGRf29wL_AAATBAkTAAAAAAgSABH9AAAAF_79BgAAAADzFwDw__8AACAALaljrzs4E0AJSE5QAiqEAhAAGvABf-Xq_5r2FPwZG-0AUQ3q_vzeEwBABxsAvwIRACks_gC81TQAuCAX_xb5CP9xHNQA2QgC__ATCQC8vv0BKQX7AW7QFQDK8gQBTwMa_-MAGgA86-j_6ufwATrz6AAS79T_s_Dp-9MwCQK3Lx8AEt8SAwX3IAKlCvoEDtoLB-n0EQfa-iH7317y_AT98QQh9gn9DuT8CdHxBwAkAN_79Rr_Bh0dDf_8AvH72tsR_wUj-gDn0u749A0J8QboCffaHSwBItojAgInBu4SF_HzzuLzBCoB8PkC6wr6OA8dCy3X6wLKwgYRBSb1_hhACgcc_fQUIAAtVmj-OjgTQAlIYVACKs8HEAAawAcRbpq-VeacvEMWgLpzHC68g3Z9PfTspLvF3ZU9s83NPFEgIj3uc7E9BjGKu6hkKj2uCrm8u82gvT95EryJmQ0-zD9fveudn7nfhzO-QYJCPbbcFD1uw-g9N3ERvOgytbyw5ws-UbcauwWxAr1kUui8G11qPWWckDzh5S49Qzd7vDd9rLwYHCq9vk6KvQYOC7yisga9-BqivW1FUbw-WTG-K4T2u2LcSL0ceGW-iK6VvK3K-LuscOu98NOCPDIFqbu-zRE9lIGHO5nkVj1Iyxc97AeGPHfzebweTgA-uW-FvS1erDwxsTm-EjSBvfwXLbxTde-9wMKzPV8B4rkUe1i-WbcLvSVIG7y0o8I8GoCCPTO0izzMIlq77C8APZwWvDvo8ms9EROJvUgi6js8mcm8zlWzPCpd6Dm2H5q9bWugPSMNk7x1rwO-WooavUCskry5vx895_mIPRvNmzxjKBe-Ay5-vBjqMDwXNwS9FVggPhEJFbsFf6a7hLI1vbmDnjoU5408xrMavScUILx2yKi8m3f7uxCZzTw_VZW91YurPNiUdTwdHkI-4cykvSIQFjvSUY489c4yPJ8EdDscIUi9r9yBPEjAjbsItI26NzUAPjXV7rpTEY2992RVuxCUmTroBOE7LxZGvQLQDzwi2Wg9ogfjvG2cpLuKlIG80UHyPH9vkbtVEwS-lbfjvGRXkjmwWCO9BSK6PMx_5TrmWwA8RJCevCUhU7sIzqS9GxGpO3zsETuAqjs9yWCgvF_xejp-sh294lMFPdZ727i3Kf06f7pGPTX6TjmMyLY95aKwPVfW3bn1geQ9XXvAvSWeHbcu7JQ9k1-FPYboU7p8Gfu8GAltPRlZjTe6EJu9lSfAvQ7RHznDP4Y9quazvaCbC7a8woy9EYW_O_VCxLgpfZy9VguRPezHjzh1hZi9jwdRPbiCsjlYaA68nGKfPWe0wbdZRsS9dQs4PLXOhrflmTc9krLlPaOagzjRJac9ztlnPf6PJDmnzkM9pSpyvZVUkLgva6S7e6p5vXlQOrcS0be7DP2IvVBl-jeUFNi988wLPgrDjzkOzcY9UkqjPeFNdrkh71C98Y4CPc-1ozjGbCk91XIMPZuZiTfSL7Y9td8avSqAObhC3ZG9DuQvPfkJkje-e6G9xrY2PRipb7bDEYM5UFUhvYShK7cM_549zO5JvAK-xLd9Cpu9CMHPvEyXkbjX77K6e2c0viZWhra896G9kc6lPP-oorgXhI09Ox0IPSFx77dTwn09I9i4vGGRFzggADgTQAlIbVABKnMQABpgEgwAEQQUD7cz6-EGMxEX--4eDPXqKQA_GwAhFvMCEAYC-PTDAAf1ERTEAAAAEiH5B_wACUIxDQEECv4A3sYY0f1_KvboKM4I9vnf4PXj6fn82jfQAP7yGhoU6AEJHNMfIAAtpnVaOzgTQAlIb1ACKq8GEAwaoAYAAGBBAAB0wgAAlMIAAILCAAAAwQAApMIAAIBBAADgwAAAEMIAADDCAAAAAAAAMEEAANDBAAAEQgAA-EEAAEBBAABAwQAAYMEAABDBAAD4wQAAoEAAAODBAACgwQAAjEIAABDBAAAYQgAAyEEAAMhBAAAwQQAA4EEAAHxCAAC4wQAASMIAAFDCAADgwAAAAAAAAHhCAAAUQgAAYEEAAMJCAADwQQAAQMEAAAAAAAAQQQAACMIAAARCAADgQQAATMIAAEBAAADgwAAAMMIAAJhBAAAIwgAAoMAAAJDBAAAIQgAAEMEAAJBBAADQQQAAdEIAADTCAAAgQQAAwEEAADBBAACgQQAAdMIAAEDCAAC4wQAAoEAAAADAAABAwQAAskIAAMDBAACoQQAAGEIAAI7CAAAAwQAAqsIAAHDBAACIwQAAqsIAAGxCAACYQQAAsEEAADzCAADAwAAAPMIAANDBAADYQgAAEEEAAIC_AAAgQQAAcEEAAABAAAB0wgAAhsIAANhBAAAUwgAAQMIAAJhCAACUQgAAFEIAAPhBAAAwQQAAoMAAAPBBAAB8wgAAEEEAAMjBAAAwQQAAAEAAAIjBAAA4QgAAoEAAAJBBAABgwQAAQMAAALLCAABMwgAAYMIAAPjBAABAwAAA0EEAAARCAADQQQAA6EEAACzCAADAwAAA4MEAAPDBAABAQQAANMIAAAjCAACgQQAAEEIAAABCAADYQQAAJMIAAIjBAAA0wgAAJEIAADxCAADowQAAmMIAAFBBAAD4QQAA6EEAACDBAABAwgAAgEAAAABAAABEwgAAoMAAALTCAAAAwAAA8EEAAADAAABswgAA-MEAAEBAAACAQQAAvkIAABTCAABwQQAAAEAAAEDAAADQQQAApEIAAJDBAAD4QQAAiMEAANDBAAAgwgAAmMEAAKjBAADaQgAAREIAADDBAADAQQAAoEAAAGhCAAAQwQAA4MAAAGBBAABoQgAAnsIAAIbCAADgQAAAoMEAAAjCAAD0QgAAYMEAADRCAACmQgAA4MAAAGDBAAA0wgAAAMIAAChCAADAwSAAOBNACUh1UAEqjwIQABqAAgAA0j4AAIY-AAAJPwAAiL0AAGw-AABcPgAAsj4AADW_AAAcPgAAQDwAAKC8AAAcvgAAJD4AAHS-AAA0vgAA1j4AAKK-AADIvQAA-j4AAGs_AAB_PwAAiD0AAAQ-AADmPgAAcL0AAGw-AADgPAAAED0AABs_AAAVPwAAoLwAANg9AABwPQAA2D0AAK6-AAAsvgAAQLwAAMq-AAAsvgAAbD4AAIa-AAAkPgAA6L0AAIi9AABsvgAAuj4AAIo-AAARvwAAmL0AAFy-AABMPgAAlj4AAIC7AAAsvgAAgj4AALg9AAArPwAAyL0AAKA8AAAwPQAAqr4AAKI-AADovQAAmD0gADgTQAlIfFABKo8CEAEagAIAADS-AACIPQAALD4AAH-_AAAUvgAAML0AABA9AABwvQAAqL0AABS-AADovQAAbL4AAMq-AACuvgAA6L0AABQ-AACCvgAAHT8AADQ-AADYPQAAjj4AAEC8AAAUvgAAQLwAALi9AADIvQAA4r4AADQ-AAC-vgAAyL0AAPg9AABEPgAAED0AADA9AABEPgAAbL4AAO4-AAC-vgAADb8AAMi9AAAEvgAAuD0AAN6-AADYPQAAQDwAAKK-AAB_vwAA6D0AAOY-AABwvQAAoDwAAKC8AAD2vgAAwj4AABQ-AAB0PgAA6L0AAFQ-AAB0PgAA6D0AABw-AAC4vQAA6D0AAIg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/652d06a8127cf366bdc5f0d4","parent-reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1906,"cratio":0.56663,"dups":["11259510174406872416"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A11259510174406872416&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"11309560827823334449":{"videoId":"11309560827823334449","docid":"34-4-1-Z5FAC742EE5346310","description":"Смотрите любимые видео, слушайте любимые песни, загружайте собственные ролики и делитесь ими с друзьями, близкими и целым миром.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/941798/382f766b07efaa1128b987315fc4ed61/564x318_1"},"target":"_self","position":"14","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D8M4qQ9iPt04","linkTemplate":"/video/preview/11309560827823334449?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"10 ПП-завтраков для похудения и правильного питания.Сохраняй, если хочешь сбросить 4 кг к Новому году","related_orig_text":"Анастасия Вишняк: ПП и Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Вишняк: ПП и Фитнес\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=8M4qQ9iPt04\",\"src\":\"serp\",\"rvb\":\"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_EzyCBCQBgAQrKosBEAEaeIEDAAALA_0A-P79AfkE_wECDgbz9___AAn1-fMDAv8ACg_7-AcBAAACAQX8CwAAAO0ACvX4AAAA8_f8_AMAAAAW-BD59wAAAOf1AAMAAQAACwUAAAELAAIlAfwE_wAAAPgK_wn8AAAAAQAF_AoDAAAHCwL8AAAAACAALWf5zTs4E0AJSE5QAipzEAAaYP8aABT6DPjxKgD8_Bn-EAfsEQrw8BQAEAgAJAP-6h0R_Q4A3wAO8SQI2gAAAA8W9A38APYrAAgE7__-A-jgEOMafxUE_g3WBv_4BeMBA_YIA_0l2AD09hgLEOj3-fPe_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_AAD4wQAAAMEAAAxCAAAMwgAARMIAAFDBAABoQgAAyMEAAADBAABIwgAATMIAAEjCAADYwQAAOEIAAFDBAACgwAAAyEEAAKDBAAC4wQAAgEEAAHDBAACEwgAACMIAANBBAACgwQAA8EEAAMBBAACgwAAA4EEAAMjBAAAUwgAA6MEAAIZCAACgQAAAsEEAAIC_AADAQQAAAEAAAHRCAACgwAAAgsIAAIA_AACQQQAAQMEAAEDBAACawgAAAEEAAFRCAAAgwQAAZMIAAPDBAACAwgAAIEIAAP5CAADYwQAAAMEAAJDBAAAAwAAAFEIAAABBAADoQQAAzkIAAJTCAAA8QgAAoMAAAIC_AADwwQAA4EEAANjBAACYwQAA8EEAABBBAAAwQQAAEEEAAEjCAACAvwAAlEIAAK7CAABcwgAAGEIAAHDBAAAgwgAA-EEAAPBBAACgwAAAVEIAAKLCAADAQQAAtMIAAGDBAADgQQAAhMIgADgTQAlIdVABKo8CEAAagAIAAD0_AAAFPwAA6D0AANo-AACePgAA4DwAAPI-AABlvwAALD4AAJK-AAAQvQAAXD4AAKi9AACgPAAAyD0AANY-AABUvgAAND4AAIq-AABjPwAAcT8AAHC9AACIPQAATz8AAHQ-AABEPgAAgDsAAOi9AAAFPwAAcD0AAIg9AAD4PQAAAT8AAPI-AADivgAAGT8AAAy-AAB_vwAA_r4AAIo-AADGvgAAyD0AACS-AAC4PQAAVD4AAFw-AABMvgAAkr4AAJg9AADGvgAA7j4AAA8_AAAsvgAAdL4AAO6-AABAPAAAeT8AAIC7AABAPAAAgDsAAHS-AADSPgAAuD0AAOI-IAA4E0AJSHxQASqPAhABGoACAAA0vgAAZL4AADQ-AABBvwAAFD4AAAQ-AAAMvgAAyD0AAAS-AACgPAAAFL4AAIA7AABsvgAAvr4AABA9AABAPAAAUD0AACs_AACyPgAAPD4AAOi9AAAcPgAA4LwAAAw-AAAQvQAAcD0AABC9AAAQvQAAEL0AAFA9AACgvAAADD4AAAQ-AAC4PQAALD4AAAS-AACCPgAA4LwAAO6-AAAUPgAAEL0AAMg9AAAwvQAADD4AAKC8AABkvgAAf78AADw-AACWPgAABD4AAIA7AACivgAAoDwAAOA8AACOPgAAgLsAAPg9AAAcvgAADL4AAKC8AAAEPgAAcD0AAPi9AAD4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=8M4qQ9iPt04","parent-reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["11309560827823334449"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"8784972374483700896":{"videoId":"8784972374483700896","docid":"34-1-14-ZB0099305E1E03765","description":"Видео автора «Анастасия Вишняк: ПП и Фитнес» в Дзене 🎦: 6 лучших упражнений на верх тела со штангой. Для полноценной тренировки выполняю каждое упражнение по 15 раз в 3 подхода.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3934585/b55cb0a719535296ff1041b19e81689f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/4LkUQAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F64a3fbe6959aca0f8f49932a","linkTemplate":"/video/preview/8784972374483700896?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Анастасия Вишняк: ПП и Фитнес | 6 лучших упражнений на верх тела со штангой. Для полноценной тренировки выполняю каждое упражнение по 15 раз в 3 подхода. | Дзен","related_orig_text":"Анастасия Вишняк: ПП и Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Вишняк: ПП и Фитнес\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/64a3fbe6959aca0f8f49932a\",\"src\":\"serp\",\"rvb\":\"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-Qf4CP0CDQb_AvYAAAAL_PL4-AEAAAkBA_IGAQAACfgC-AoAAAD3_f70-v8AAATlBQABAAAADfD9__kAAAD78g4IAAEAAPTx_wED_wAA_PX9AgAAAAAiDAMG_f__AP78_vwAAAAAEwv0CQAAAAAgAC0CTc07OBNACUhOUAIqhAIQABrwAX_38gLG8Nz_EvYb_wLsCQHnFO0A_gzoAOoLAgBP7CX_GCUUAMkV4_839_8BABnzANkYEP_N5iQAAPT6AOcS7QHZCiMAAPkIASMI-QDoCPz_JA0A_gojBwDl4BL-FywK_ikKEgDw4xkA7P0EAQkRHADREO4CFwLwAQweAgILIfcD5QsM-_AX-P3o-Qj_4AL8BiHp9fzz6_UB_x8aAfkI__oAEg4F7N8JBf35BP37Bw_79_3u_w4eGv0S-gQK3wkZ-BY2DQH99fP7GQX49wL47ArqCAEACxoFDfIo9ALU-PL6A-f6-x41__oK2QX8JBgEAiAALae6Pjs4E0AJSGFQAirPBxAAGsAHt-zYvl13qTyx1MS8PGbgPLWS7ztSIYM8mbfqPTuFwTzUvek8EQaZvSGPNbr1wY28eV3_vQVuXbynSQA89rKdvWICrbx_fFM9rA81vPfkITwEz1g9F0UvPub0q7yVSKI8ulaxvMNUaTz2rma8y17APFbFSr2m2kI95L9gPg_pfL1ui427r7uEPee3Ob0oHqE8lX8NPqKkVr2xVV08V6ymvdhqrLtdPHK8g6HuPYtaML38B8e7joQMPY2K7jy2ZzY9U3kLPrtHNjzKHCa8FOoZvgF2BD1LKJi81QcyPpMzOb0zXgg7fD2pPZPUWL2as3I6J_KpPUcfcz2DO8i7vXMIPYAxdr2ze7K8GyqbPVidRj3fTC-7YlyrvSESz7zpxgU9a7nzPDANSD3jNQ4856cIPrEsXT1G8nC7HTB5PZP2yz1QwLg7AJ3DvehyOb1E6km7gxsEvV5H3rvXS5W6AW6hvV683btAXpm8cQyHPTWgWT0dkW87IniSvf8jUz3bqn-8IV89vUcydTzuT9K7lflivba3gL2oTX-76zyFPA_Ph71YwbU71CoavsToubyEvue5j6yHvWHykD3pKOa73sgMvguySr3CeUQ7QqbGPR0wmTyDnN467KY0vjTQBj3M6Bs6smQOveroCL4ibf85efNKPVwtBTyzmi488uQfvbg2t7tRyGe7ith2vRP38zxOBiW6NJ19vXiWoDyvzak7axRtPDyMpDsJHPe59FqvPWT2oz2gCjo5tCKlvW0tPb1quIQ5B9FaPQ9MCb2zhYC6NtZ0vej5U705-z65Yq62PQ_nJr2GdFC0PSzvPLh-MLzY1cS3Uxo7Pa7vmL0j2vo3x-aVO5EvvDxFfIo6XkkyvrqtYzyYQjo6Iy0lvqY1PLxojZ-54q3zPN6wCD2gE8O4R48PvvECFTw8S7Y5UmZePP6uqb116F040eIxve42ub2-oBw5DXZ-vRWoar0OnVm4sTlivSFyH7xCIwK5A7CmvBBx2jug1rs2jpTNPX2Smz2zoFQ3MpllPeDaSb2T52k3nDEMvQA2Bb2KVpc3_ehqvejpEj0iMPQ2-1uyPaOdiTz0EYC40GE-vD5WVb0teEa4mz3QPf6Ki73aoZI4jKPyPfW_NzwEeZG4NzeWPYOKCj15hpK4Z0TpvX1bEL2aEju4YHjAvUDQOz0psbO1B62cvcaEKjqPU7Y3-P4GPRfl4zxExXy3M9kkPcLnnDvN9pw4PCn6u1UqbT3gMo24AMofPbUcQ73g_Dw4QLq9PHfwuDww98y3IAA4E0AJSG1QASpzEAAaYP8DAAjhCw3KN-7g5xbHLdzf8w_06kD_AxQARRLrCQUe-B3p7QAw2vkJtgAAACFE2BvvAAtZDA811LwNB-fZLsADfxkt9hcbCwPg-eAiGQwD5voh_QCwAvM9Q-EqHvsDGCAALe8eOzs4E0AJSG9QAiqvBhAMGqAGAAAcQgAAqEEAALBBAACAQAAApMIAAERCAAAAQQAA4EEAAADBAACowQAAIMEAADRCAAAAQgAA-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_AADIwQAAjkIAABjCAAAUwgAAoEEAAFRCAAA8QgAAEMEAAHBBAAB4wgAAcEEAAMBAAAAUwgAAuEEAABzCAAAYQgAAWMIAAHBBAABowgAAQEEAAIrCAAB0QgAApsIAAFjCAACQwQAAIEEgADgTQAlIdVABKo8CEAAagAIAAOC8AAAkPgAAzj4AANi9AADIPQAADD4AAGQ-AABLvwAAcD0AAIA7AABQvQAA-L0AAKC8AACOvgAAyD0AADw-AACoPQAAcD0AAMg9AAApPwAAfz8AAHQ-AAAUPgAAlj4AAPg9AAAMPgAAoLwAAPi9AADOPgAAED0AAFC9AADCPgAA2L0AADw-AACGvgAAqD0AABC9AAAsvgAApr4AAPa-AAAsvgAAcL0AALK-AACAOwAAmL0AAEA8AAAsvgAAoLwAAIA7AACgvAAAPD4AANg9AABMPgAAlj4AAL6-AACgPAAAYz8AAES-AAD4vQAADD4AAHS-AABQPQAA4DwAAKY-IAA4E0AJSHxQASqPAhABGoACAACAuwAA4LwAADA9AABJvwAA6D0AADA9AACgvAAADL4AABS-AADIPQAAuD0AAKC8AABsvgAAvr4AAHS-AACIPQAA4DwAADM_AADoPQAAZD4AAFC9AAC4PQAAUD0AAMi9AACIvQAAUD0AAHy-AADYPQAAUL0AAHA9AAAUPgAAHD4AAKi9AACIPQAAyD0AANi9AABsPgAAir4AALq-AAAQvQAAPD4AAKi9AADmvgAA6D0AAJK-AABAvAAAf78AAFC9AABkPgAAhj4AANg9AAC4vQAAwr4AAAw-AABUPgAAcD0AAFC9AACgPAAAQLwAAKA8AACgvAAAyL0AAFA9AAAwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/64a3fbe6959aca0f8f49932a","parent-reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["8784972374483700896"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"2168608895797572862":{"videoId":"2168608895797572862","docid":"34-3-16-ZED49F429526393F6","description":"Видео автора «Анастасия Вишняк: ПП и Фитнес» в Дзене 🎦: ПП-Меню на 1600 ККАЛ. БЖУ: 159/56/113. Пошаговые рецепты https://dzen.ru/a/ZYvdlc8DtxTyQcNy?share_to=link...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3447160/b341ab4482d9da14abdbc71b6296e954/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/FK-BQQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F658be8eb41d6bb6c24cd08d2","linkTemplate":"/video/preview/2168608895797572862?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Анастасия Вишняк: ПП и Фитнес | ПП-Меню на 1600 ККАЛ. БЖУ: 159/56/113. Пошаговые рецепты https://dzen.ru/a/ZYvdlc8DtxTyQcNy?share_to=link | Дзен","related_orig_text":"Анастасия Вишняк: ПП и Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Вишняк: ПП и Фитнес\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/658be8eb41d6bb6c24cd08d2\",\"src\":\"serp\",\"rvb\":\"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_P7x9v4BABYL-gEGAAAAAgEF-wwAAAD3Bvn98v8BAATw-_8DAAAAIO4CAfoAAADeAAcJAAAAAPQH7fcCAAAACfkC_P8AAAAHEQAQ_QAAABUV-_cBAAAA9v__DP__AAAgAC3u8L07OBNACUhOUAIqhAIQABrwAXcaCf-IBBr7ARsAADE2AQLLI_oAQBzvAI8T9wH_GPIA3foE_6v_9_8ZIAQAf_PoAAgsF_8DOjMBvsH9Af8T-QBCtvcA6vAbAWL7-wHF1CL-S-ry__bb6v4A5f8BNNTz_9HmAf3hDvgE8vgU-iHmGQMF-B8C1_r7B_cG8wL-_vEJ3N4c_BMWygEa2Pj_9_EB_RHn3gHo_gn4GyDmAR_x8_pAFwH8IwUMCdfl__rCCPT79Pvn_-bSFfwRxBL0KhcpAh8GJgDqE-3zERbx9O7B7P44AeT8BAwLEUT47woFDOfw7u0J7vEK7gseEhQOGRYA_yAALVqYBDs4E0AJSGFQAirPBxAAGsAHbhPWvlFq77yC1g88cxwuvIN2fT307KS7XiomPvRrKz2RFTI8VNebPc-SkTyvuPY7dOrqvThCEL22YBC8FJRCPkZFHL1z6AC83PQXvn7UNT2qYg08RUzEPW5_kzzV9qW8dm91Pq3wRLo5wUy7E8sXPVL5nT2-WoM7AZzFu33-wbugkm697nopvtzLp71GfW28OURcvXMIpr30CrS7S1rxvQ4xXjwPriq9t-8xvu6IFjoo3Qy9lmT4vELenD3xdgK6aKqKuweP27zVKH887WaGPBgzkz379yq8Hk4APrlvhb0tXqw8MbE5vhI0gb38Fy28noL4u6-HhT08xQW9Iz3LvTjuuTzetqW8DTN5PWIGND1lWva8Eh04vElAlrxvj688uypQPfqNQLy_7746uTrbvF0uhzwoKpu8th-avW1roD0jDZO82JwzvrisZ72Y2F87pmoxPTPOVT1LQp66GqPVvc7IgDq_qoQ8q-bevNZHtj0eVpM8GimlPDjuGT2ZW6m7opknPWD7brxnzt07lInbPdjvib0ZFPY6OxgRvtCd4LxV3Jc7Jt8cPqWNHr3o4oi5MaR5PALOt7zCBwQ8i8zCvYejcD2y83Q7NcO3PYBTDj2mJJA8D0givfbYcTxdGCK6wI4EvWRVCb1Ttbw6S8JPPNSu07w9edw75tKTPDeGBb0PH2A7Z9TcvUpGqTzitNi6q6jLvG-YzbzVVTm6Iu01PHW-6bwOYYS7UvmNvCcOhTwXcle7uj-YPX75yTyCEby5EzPSO4CSjD3S4Q45MnVXveVSiz0qty05S5kvPHhciT3-F1W48XlqPAniDL6iI7U4TPzRPbQ9F7wA4dY5fBn7vBgJbT0ZWY03UHg_vVhcV72w7-a5DuwCvNPlI71_m_i5011jvbvnCj0uuo84KuHJvdV7lb0uA284ztnpOsBIYz3SS7E4WGgOvJxinz1ntMG3WUbEvXULODy1zoa3ZxIQPQSGNj1CfrU4xvOuPeSfqT3kAmo2L7NZPeH19DpBE7C32mxRPZh_ub2dRds4RYZwvQ0SxzyUOYg4NlYyvhRLID1uy-84VVjfPKuKujw5ndY4DAwPvXFa8Dyhh544ldclPGIRYz1kB8A4AgHhPEQzD705Bp-4Ba8svcazOj0PEHo3sFUSvq2KsDx8a8e308s-Pec54r2talo4MImOPeR8uTqr0Iq4D79RvbOV1zy-vdy3ewS9vS9Ktb3kxg255yBDvQt0cj0FdZW4VgvsPJ8nGT3MiIG3wcWOu2IVr7xBcTM3IAA4E0AJSG1QASpzEAAaYBMOAPv2FQ6hTe3VADv0_9bJ-_zUxR7_KvMAORX3Agka-fbb3_8dAgcytAAAABAnACT3AAdQARcbAfkN99_FDOcmfzAB0f_EFBcQ1-b33PAE6AEtxQDs3iX5O_YBHSjBByAALfYtPTs4E0AJSG9QAiqPAhAAGoACAAAEPgAAmL0AAKY-AADgvAAAQDwAAMi9AAB8PgAAK78AAKY-AACYPQAA2L0AADw-AACgvAAAbL4AAMi9AADKPgAA6L0AAMg9AAAQPQAA-j4AAH8_AAAMPgAAML0AANo-AACgvAAAcD0AAIA7AADIvQAA2j4AAJg9AAAEvgAADD4AAKg9AACYPQAAEL0AAMg9AACYvQAAPL4AAOi9AABUvgAA2L0AABA9AABEvgAALL4AABy-AAAkvgAAUL0AAAy-AAAwvQAAZL4AANI-AAANPwAA4DwAALi9AACSvgAA2L0AAC8_AAD4PQAAED0AAIi9AACgvAAAmL0AAEA8AADIPSAAOBNACUh8UAEqjwIQARqAAgAAMD0AAEA8AACIPQAAU78AAOi9AAAwvQAATD4AALg9AAAQvQAAuD0AAOA8AACovQAAzr4AANa-AAA0vgAAZD4AABA9AAAFPwAARD4AACw-AABsvgAAij4AAI6-AACYPQAAJL4AANg9AAB0vgAAgDsAAMa-AADovQAAqD0AAJY-AACAuwAA4DwAAIi9AADYvQAADz8AAIq-AAD2vgAAFL4AADS-AAAkPgAAM78AABQ-AADgPAAAdL4AAH-_AAAsvgAAnj4AAEA8AABcPgAAMD0AALK-AAAQPQAAhj4AABQ-AACYvQAAQLwAAOg9AABEPgAAND4AANi9AABMvgAAiD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/658be8eb41d6bb6c24cd08d2","parent-reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1906,"cratio":0.56663,"dups":["2168608895797572862"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A2168608895797572862&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"5940219407110982460":{"videoId":"5940219407110982460","docid":"34-10-0-ZEB8F6836AC96BABB","description":"Смотрите онлайн Видео от Анастасия Вишняк: ПП и Фитнес 59 с. Видео от 31 марта 2020 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 134 — просмотрели.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/940934/b760c586c2306f0ef5b5a4741a0c080e/564x318_1"},"target":"_self","position":"17","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-175357547_456239067","linkTemplate":"/video/preview/5940219407110982460?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео от Анастасия Вишняк: ПП и Фитнес — Видео от Анастасия Вишняк: ПП и Фитнес","related_orig_text":"Анастасия Вишняк: ПП и Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Вишняк: ПП и Фитнес\",\"url\":\"http:\\/\\/vk.com\\/video-175357547_456239067\",\"src\":\"serp\",\"rvb\":\"EqwDChQxODA1NzY1MDIwMTc1MzAyNjUxOAoTMTg2NzUzMDA3NTY2NDM1ODY3NwoUMTYxNzUwMjk2ODc5NjQ0MDY5MTUKEzgyMzM4MzgzNjM0MTIxMjQ0NTYKFDEwMjMzMDM5OTY4NTY5MDk2NzM3ChM3NTk2NTg2MTE3ODQzNzEzNDQ2ChMzMTgzNDIzMDYwMjI0MTY5MTI4ChM1NzA1Nzc2MDQwNzkxNzQwOTgxChQxNjY3Mjk4MjI2NTE3NjI2MDc5MAoTNTc1Nzk4OTI3OTIzMDA2MjQ2OQoTOTY0NTE2OTAyMjkwMDI3NjQwOAoUMTEyNTk1MTAxNzQ0MDY4NzI0MTYKFDExMzA5NTYwODI3ODIzMzM0NDQ5ChM4Nzg0OTcyMzc0NDgzNzAwODk2ChMyMTY4NjA4ODk1Nzk3NTcyODYyChM1OTQwMjE5NDA3MTEwOTgyNDYwChMyNDcwMzkyOTk4NzE0NDYzODg4ChQxNzMwOTQwODE3MTcxMTI2ODIwNgoTOTYzOTg0OTA3ODI4NjU1MzM1MQoUMTYyODY5NDg2Nzg4MTE0NjgzMjQaFQoTNTk0MDIxOTQwNzExMDk4MjQ2MFoTNTk0MDIxOTQwNzExMDk4MjQ2MGqkDRIBMBgAIjoaJwAKIGhod2p3ZWZ4d2h5b2JxdWhocHVibGljMTc1MzU3NTQ3EgIAESoPwg8PGg8_EzuCBCQBgAQrKosBEAEaeIEBA_0C-wUA_wH6BvkH_gLxBf8A-v_-AA__-voDAAAABAEB_v8AAAD5_fICAAAAAPH8_QADAAAACfwICPkAAAAM8f3_-gAAAP77A___AQAA9fgHAgMAAAD99v4CAAAAAPgJAAj8AAAAAQf4-gEAAAALA_wJAAAAACAALXdb4zs4E0AJSE5QAipzEAAaYNwKADD79964cxPo7QMC-vW4DOHm4wz_7yQAJD_hHy4A7gbF2wAd6xoSrAAAAClIG0gKABhjwQ4QswMSBcTqKQVSfyUJAPsP_iED79bu3BT70un30QDQ6CcAJeoK_M-xByAALf39KDs4E0AJSG9QAiqvBhAMGqAGAAAAQQAAFEIAAGRCAAAgQgAAwMAAACxCAAC4wQAAfEIAABDBAADowQAA8MEAAKDBAADgQAAA4MEAACxCAAAIwgAABEIAAKBAAAB0QgAAbMIAAPhBAABAwQAAEMIAAKhCAAAcQgAAUEEAAGBBAABEwgAA-MEAACDBAACIQQAAIEEAAETCAABYQgAA-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_AADQwQAAQMAAABBBAAAIQgAAFMIAAEBCAADoQQAAyMEAAODAAABIwgAAcEEAAJhBAAAQwgAADMIAAAjCAADwwQAAyEEAABRCAAAkQgAAiMIAALjBAACAQQAAwEAAAChCAABswgAAXEIAAEDBAACQwQAAEEIAAFDBAADIQQAAgEIAAIDBAACAwAAAXMIAAJDBAACAwQAAJEIAAFzCAAB0wgAA8EEAAMBBAABAQQAAlMIAANDBAABwwQAAyEEAAIbCAAAMwgAAYMEAAMDAAADAwAAAIEIAAKhBAABEwgAATEIAAOhBAAA8QgAAvMIAAJZCAAA8QgAAwMAgADgTQAlIdVABKo8CEAAagAIAAOA8AACYPQAAfD4AAKg9AAAsvgAA2D0AABw-AADevgAAyD0AADw-AAA8PgAAgLsAACS-AABEvgAAQDwAAJo-AAC4PQAAEL0AAMg9AAD2PgAAfz8AABw-AACKvgAAlj4AAMg9AAA0PgAArr4AACy-AACuPgAAdD4AAFy-AACGPgAA-L0AAJI-AACqvgAA-L0AABA9AACevgAAPL4AAJ6-AABwvQAAlr4AAKK-AADIPQAAUD0AALa-AACevgAA-L0AALa-AACGvgAAhj4AAIo-AACIPQAAUL0AAPq-AACYPQAARz8AAAQ-AAAMPgAAbD4AABS-AADYvQAAqL0AAKC8IAA4E0AJSHxQASqPAhABGoACAAD4vQAAML0AAOA8AAAzvwAAfD4AACQ-AAAMPgAA4DwAABS-AADCPgAAyD0AAIg9AAB8vgAAcL0AAAy-AADgPAAAZD4AACM_AABwvQAAoj4AAJa-AABEPgAAED0AABA9AADgPAAAUD0AAEC8AABAPAAAUL0AAGw-AACYPQAAuD0AAPi9AACYPQAAQLwAAIC7AABAvAAAgr4AAKi9AAA0PgAADD4AAFy-AAD2vgAAXD4AAI6-AADYvQAAf78AAHA9AAAEPgAAuj4AAJg9AABAPAAAPL4AAKg9AADYPQAAcD0AAIC7AABAPAAAUD0AAMi9AAAQvQAAEL0AAIC7AACAOyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-175357547_456239067","parent-reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["5940219407110982460"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"2470392998714463888":{"videoId":"2470392998714463888","docid":"34-6-12-Z53BFE8D83DECF2C4","description":"Смотрите онлайн «10 ПП-завтраков для похудения и правильного питания.Сохраняй,если хочешь сбросить 4 кг к Новому году» от автора Анастасия Вишняк: ПП и Фитнес. Хорошее качество видео без...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3479083/f345ffeecfa0c5e94dded177e0c26d60/564x318_1"},"target":"_self","position":"18","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-175357547_456239172","linkTemplate":"/video/preview/2470392998714463888?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"10 ПП-завтраков для похудения и правильного питания.Сохраняй, если хочешь сбросить 4 кг к Новому году — Видео от Анастасия Вишняк: ПП и Фитнес","related_orig_text":"Анастасия Вишняк: ПП и Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Вишняк: ПП и Фитнес\",\"url\":\"http:\\/\\/vk.com\\/video-175357547_456239172\",\"src\":\"serp\",\"rvb\":\"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_EzyCBCQBgAQrKosBEAEaeIEG_QsNAv4A-P79AfkE_wECDgbz9___AAn2-fMDAv8ACg77-AcBAAD5Avr-BgAAAO0A__v7AQAA_PECAAMAAAAP7AkG-gAAAOj1AAMAAQAA_f4B_gYK_wER-vcFAAAAAPkP-xH_AAAAAQAF_AoDAAAOEQIH_wAAACAALQHN0Ds4E0AJSE5QAipzEAAaYPwZACL1DuvbQAjuAxj_DwbRDgLo8hUAERMAJRf39ScUARDp1wAO7ScNzAAAAB4h9R8HAAg86woG4AP8CdPSGugmfxz_CgXdBv__99n4-_UQ9vYlwgDu8CILGunz_uzN-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_AACIQQAA8MEAAEBBAABMwgAAkMEAAIRCAAAswgAA-MEAALDBAABIwgAANEIAANxCAAAUwgAAiMEAAIA_AACIwQAA4MAAALDBAAAQQgAApkIAACjCAADgQQAAYMEAAEDBAAAAQAAA-EEAAEjCAAAwwgAAAEAAAEBBAAC4QQAA4EAAACzCAACwwQAADEIAANbCAACSwgAAhkIAAEBBAAAIwgAA4EEAADhCAACIwQAAYEIAAKrCAADAwAAAwMIAABTCAABcQgAAIMIgADgTQAlIdVABKo8CEAAagAIAAMo-AACqPgAAdD4AAHw-AACgPAAAFD4AAMo-AAAzvwAAND4AAIi9AABAvAAAuD0AACS-AACKvgAAuD0AAPo-AAAwvQAAcD0AACS-AAA9PwAAfz8AAMg9AAAMvgAADz8AAEQ-AACSPgAAjr4AAMi9AADSPgAAHD4AAAy-AAD4PQAAyD0AAKo-AADmvgAAhj4AAKi9AAARvwAAir4AABC9AACavgAAgLsAAOK-AAC4PQAAFD4AAAS-AAA0vgAAkr4AAJq-AADmvgAArj4AAAc_AACAuwAAcL0AAAW_AACAuwAASz8AABA9AACgPAAAqD0AAFy-AAAUPgAAEL0AAEQ-IAA4E0AJSHxQASqPAhABGoACAAAkvgAA2L0AABw-AAA3vwAALD4AABw-AAC4vQAAcD0AAES-AACCPgAAQLwAABA9AAC-vgAAbL4AALi9AAAQPQAARD4AACM_AACCPgAAdD4AAEy-AABcPgAAiL0AAJg9AACgPAAAUD0AAIi9AABwvQAAHL4AAFw-AACgPAAA2D0AADA9AAAEPgAAFD4AABC9AACoPQAAHL4AAJq-AABMPgAAoDwAABC9AAC6vgAAVD4AAAy-AABsvgAAf78AADQ-AACiPgAAbD4AABQ-AAB0vgAADL4AAIC7AACCPgAAgDsAAJg9AACIvQAAiL0AAJi9AACAOwAAED0AAJi9AADYPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-175357547_456239172","parent-reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["2470392998714463888"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"17309408171711268206":{"videoId":"17309408171711268206","docid":"34-2-2-Z92A350585489F19D","description":"Видео автора «Анастасия Вишняк: ПП и Фитнес» в Дзене 🎦: 10 упражнений для ног и ягодиц с фитнес резинкой. Привет, девчонки! Вы давно просили меня показать, как я тренируюсь и какие упражнения...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4075794/319e135b6f00f9baf4019bfdbd38ca24/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/FhXFQAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F648059fc03e5b546e32d7be9","linkTemplate":"/video/preview/17309408171711268206?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Анастасия Вишняк: ПП и Фитнес | 10 упражнений для ног и ягодиц с фитнес резинкой. Привет, девчонки! Вы давно просили меня показать, как я тренируюсь и какие упражнения выполняю. 30 секунд работы,10 секунд отдых, 3 подхода. | Дзен","related_orig_text":"Анастасия Вишняк: ПП и Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Вишняк: ПП и Фитнес\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/648059fc03e5b546e32d7be9\",\"src\":\"serp\",\"rvb\":\"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_EzuCBCQBgAQrKosBEAEaeIEJBQkG_gIAAwP9_vsD_wEBDO__9v79AP36-wLzBP4ADQD_AwMAAAD8-wb8AgAAAO0CAPH_AQAA_foD--4A_wAA8QAB-AAAAPn4BAf_AQAA8vIBAfYCAAEA__P6_wAAAAoICggAAAAA-Pf7AQAAAAAU__cNAAAAACAALV2u2Ds4E0AJSE5QAiqEAhAAGvABf-3oAsgI4QAREA4A7vPyAfYC5v8bI-MA1vvpAS3aLwC3FQYBw9_t_zzb-ADvIvUAAvoM_5YLBgH65xwAFP78AKD8Iv_uAx8AIgfaAQT38QBK7hsAzgP8AQT0GP4MAAD8FBwS_e0cDALkExb__wQpAPjl7QIt9QkC8gTo_xsDBPv7-v_86PniAdb_BAHXDusFR_r2AQL6Df39Kg3_6_r0_AHxDQL68AkHuCEbBf_9CAnM6P4F_QgZ-xQA-ATiFyIBDhYIBPzP8vw6D-r8_-HtCA4f-gniDhkS4fj--dzP9vcG5wn17jn5__ALBfTtMfoKIAAtzDIiOzgTQAlIYVACKs8HEAAawAdPPsW-ftjcPDHGsDssLs68cXCOPCHegLvF3ZU9s83NPFEgIj1Qxc29M9duPe9MEbuO1Ja8tMWYOx3bHD2E78I9cRP_PACuRD1XLpq98UkHPdGN1TyRDLk9wFoVvU0aHbzrxUA-wynlOYTNiry-S1k-kRzdO6B8izrV7Sw-ekWiu4PzDr3sKxS9I9wDPBVYAD0bf4c81zebva6pYrtVvdy97io_vY0RQ7tCwVY914QZvdVR4bsZWBe-FU0RvS4dczxLAN49uJYDPAwQu7wGSuq9IA60uW-xxzwJpOQ9f15hOnnxNDy-Pmk9NA_gvUQ-ATx0Rq88O9dhPUe-nLyIOpK9f51AvURh4bzZfFc96hBuuzgl5jvIrW692p0kvYDZ2Dx1Rmq9qcwjPRVLW7w4aD8-h9YvPPinNzur3DW9-N6-OlRtnzmLbVK-tsVrvE7aULu71sk91VXouyJocTxBJym9WfbJPLUcgzyu2ao96aJ8PUCjtDwuhGa8OL52PNxwjryQTl08IACSPdRUoLykGoY9YXxHva6njLu4lAO-njUJu8R_9Lpe74O9kWqOvRusbrwT46s8nVGOPfyjc7tqMYi99h9evWl0A7mxKQE9K3KjvLYiezwqb1e-SoN5Oc1qQTnFpwW9as_6uu4Mjbvj4FI8b75sPPMT9zt1WwK-w1b_vCvP5LmK2Ha9E_fzPE4GJboMc8K80X3zu7Nn6LvqFNq8O-2fPFzqvbrUueI9kweYPcbw4LhwhDu9IQYKvnl7Tbhn0PW8Q6GfvTLUVri3Tz09U2AcvUvkybnWWJ09nHg9vBn7JDib80I8JIECPOEkpzj-jWw9566-Oy03kjkt6GK8QLxTPJdANDpXB-C9byOKvNzRyjkCNCO8Tat3vSGzXjkZWAc9KMkEvZJ4xTinMMA8LDx5PYIDoDYxf2A9xiuaPNgK_TjT3Aq-5_qjPa58yTmDb7c74J9yvTzLXjjr4xE-jwu9PVSPijl5-am7pyXGPcSu_7iEDb89KxbfPfMNoreXyXA8izOmvawsLDSgrHO9odY0PAjjGjjN51w9RzObPdUtJbkYO8Y97rsdPZFHx7ikwpg9tz_dO4ED_zhqBay9Nva2uyvapbhxT-E8uYDAuqTMrbfjbvA9Dkzuvclll7mXq588Y2XPvInK1jdvSvm8VP9_u0sB17c1Oba9812EOjgNXDdzvAK-ypuNvJUzvbjaF6U9YDOavRpBBTiBeAC8OHa7Oj6wErlK2og90tYQvLI-oje3uOY9eUq9PJiqbrggADgTQAlIbVABKnMQABpg5QgAGfgO-c8e9NIBHOYS6ej-7e7sGQAN_AA6BvAH_gj5E-X4ABTVDBvKAAAAJET0FQoACkQGFRbu5eT417oSyQ1_DCAJDf8EAdjo7BcgBen8-ggbAL778CIV-w4c-c4fIAAtsD9kOzgTQAlIb1ACKq8GEAwaoAYAALhBAADYQQAASMIAABBCAAC4wgAAmMEAACDBAACAQAAAwEEAACTCAAAQQQAAuEEAAARCAACAQQAAAEEAAGDCAAAQwQAAYMEAAAhCAABQwQAAkEEAACDBAAA4wgAAoEEAACBBAABMwgAA0MEAAPjBAAC-QgAA6MEAALBBAADIwQAAAAAAAFBBAABwQQAA0MEAALDBAAAQQgAAoMEAAMjBAACYwQAA6EEAAIBAAACCQgAAPEIAAOBBAAAUQgAAoMAAAIJCAACYQQAA-MEAAADBAACIwgAA4MEAAGhCAACgQAAAgL8AAKjBAADIwQAAyEEAAEBCAAAwQgAAUEEAAHTCAAAYQgAAAEAAAEBBAACIwgAAAMMAABxCAAAAAAAAgEAAAIDAAAAYQgAAIEEAAHBBAABswgAAEEEAAERCAACEQgAA8EEAAKBBAADgwQAAsEEAAI7CAABgQgAAXMIAAMjBAAC2QgAAAEAAACjCAAC4wQAABEIAAJjBAABAQAAACMIAAHhCAABcQgAASEIAADBCAAA4wgAAMEIAALJCAABUwgAAEMEAAChCAABwwgAAwEAAAEDBAABAQAAAwMEAAIC_AAC4wQAAgMEAACBCAAA4wgAAIEIAAKDBAAAMQgAAwMAAAIA_AAAsQgAAYMEAABTCAAA4QgAAmsIAAFDBAABwQQAA8MEAAJjBAACgwQAAAMAAAGBBAAAgQQAACEIAAKjBAADQQQAAcMEAANzCAAAcwgAAAMIAAGBBAADAQQAADEIAAJRCAACkQgAAwMEAAEBAAACEwgAAAEAAALBBAAC4QQAAQMEAAOjBAACOQgAAAAAAACRCAADYwQAAgD8AAIhCAADgwAAAiEEAAJjCAAC4QQAAYEEAAFjCAABIQgAABEIAAAAAAAAoQgAAXEIAAMhBAAB8QgAAgD8AAIC_AACAQAAAhkIAANDBAADEQgAAAEAAACBCAAAQwgAAjMIAAFDBAABAQAAAkMEAABzCAADIwQAADMIAAIC_AACMwgAA8EEAAJxCAABMwgAAJMIAAIBBAACKwgAA4MEAACzCAACAwCAAOBNACUh1UAEqjwIQABqAAgAAQDwAAKI-AACOPgAAiL0AACQ-AAAFPwAApj4AAHu_AAAMPgAA4DwAABw-AAA8PgAAZL4AAMa-AAAEvgAA6j4AAIA7AAAEvgAA2D0AAEM_AAB5PwAAij4AAFw-AADSPgAABD4AAEw-AACivgAAZL4AAJY-AAAUPgAAoLwAAAE_AACovQAA2D0AANK-AABcvgAAoLwAAM6-AADCvgAAyL0AAMa-AABwPQAAnr4AAOg9AACAuwAAqD0AAHS-AACmvgAARL4AAKK-AACWPgAAgLsAADA9AAC4PQAApr4AABC9AAB_PwAAcL0AABS-AACYvQAAVL4AABQ-AAA0vgAAlj4gADgTQAlIfFABKo8CEAEagAIAAKg9AAAwvQAAML0AAEO_AACgPAAAoDwAAIA7AACovQAANL4AAHA9AAAQPQAAmL0AADS-AACmvgAAuL0AABA9AABAvAAAJT8AAIg9AACiPgAA4LwAAKg9AABwPQAA6L0AALi9AABAPAAAfL4AANg9AADYvQAAgDsAAAw-AAC4PQAAuD0AAIC7AAAwPQAAuL0AALg9AAAEvgAAbL4AAFA9AACKPgAAqL0AAM6-AAAQPQAAlr4AAFC9AAB_vwAA2L0AAEw-AAAkPgAA-D0AAOi9AAC-vgAAHD4AADw-AACoPQAAuL0AAOA8AADgvAAAED0AAIi9AACgPAAA4DwAADA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/648059fc03e5b546e32d7be9","parent-reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1906,"cratio":0.56663,"dups":["17309408171711268206"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"18057650201753026518":{"videoId":"18057650201753026518","title":"Как выглядят меню на день на 1300-1500 ккал. Правильное Питание на Неделю. МЕНЮ для Похудения","cleanTitle":"Как выглядят меню на день на 1300-1500 ккал. Правильное Питание на Неделю. МЕНЮ для Похудения","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/6437de045f1168104b69a1fc?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vjOQRyNfR1CU?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1YmU2YzQ2NzE5ODlkNDAwYTliMThjNmU=","name":"Анастасия Вишняк: ПП и Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"Анастасия Вишняк: ПП и Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":633,"text":"10:33","a11yText":"Süre 10 dakika 33 saniye","shortText":"10 dk."},"views":{"text":"176,1bin","a11yText":"176,1 bin izleme"},"date":"13 nis 2023","modifyTime":1681369200000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vjOQRyNfR1CU?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6437de045f1168104b69a1fc","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":633},"parentClipId":"18057650201753026518","href":"/preview/18057650201753026518?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/18057650201753026518?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1867530075664358677":{"videoId":"1867530075664358677","title":"5 идей \u0007[ПП\u0007]-обедов с пошаговыми рецептами | \u0007[Анастасия\u0007] \u0007[Вишняк\u0007]: \u0007[ПП\u0007] \u0007[и\u0007] \u0007[Фитнес\u0007] | Дз...","cleanTitle":"5 идей ПП-обедов с пошаговыми рецептами | Анастасия Вишняк: ПП и Фитнес | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/649962f443a66c46a817feed?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v8dYXJY7ISjM?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1YmU2YzQ2NzE5ODlkNDAwYTliMThjNmU=","name":"Анастасия Вишняк: ПП и Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"Анастасия Вишняк: ПП и Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":335,"text":"5:35","a11yText":"Süre 5 dakika 35 saniye","shortText":"5 dk."},"views":{"text":"5,4bin","a11yText":"5,4 bin izleme"},"date":"26 haz 2023","modifyTime":1687776649000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v8dYXJY7ISjM?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/649962f443a66c46a817feed","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":335},"parentClipId":"1867530075664358677","href":"/preview/1867530075664358677?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/1867530075664358677?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16175029687964406915":{"videoId":"16175029687964406915","title":"3 шикарных летних завтраков для \u0007[ПП\u0007]-меню с рецептами | \u0007[Анастасия\u0007] \u0007[Вишняк\u0007]: \u0007[ПП\u0007] \u0007[и\u0007] \u0007[Ф...","cleanTitle":"3 шикарных летних завтраков для ПП-меню с рецептами | Анастасия Вишняк: ПП и Фитнес | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/64984281dcad58030b420920?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vKkupBXQaqhY?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1YmU2YzQ2NzE5ODlkNDAwYTliMThjNmU=","name":"Анастасия Вишняк: ПП и Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"Анастасия Вишняк: ПП и Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":129,"text":"2:09","a11yText":"Süre 2 dakika 9 saniye","shortText":"2 dk."},"views":{"text":"1,5bin","a11yText":"1,5 bin izleme"},"date":"25 haz 2023","modifyTime":1687700962000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vKkupBXQaqhY?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/64984281dcad58030b420920","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":129},"parentClipId":"16175029687964406915","href":"/preview/16175029687964406915?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/16175029687964406915?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8233838363412124456":{"videoId":"8233838363412124456","title":"МЕНЮ на Неделю для Похудения на 1300 ккал. Правильное Питание на 7 дней. КАК Похудеть без ДИЕТ | \u0007...","cleanTitle":"МЕНЮ на Неделю для Похудения на 1300 ккал. Правильное Питание на 7 дней. КАК Похудеть без ДИЕТ | Анастасия Вишняк: ПП и Фитнес | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/64005136697c0734e9e523f5?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vV6NDrhv4-3o?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1YmU2YzQ2NzE5ODlkNDAwYTliMThjNmU=","name":"Анастасия Вишняк: ПП и Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"Анастасия Вишняк: ПП и Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":406,"text":"6:46","a11yText":"Süre 6 dakika 46 saniye","shortText":"6 dk."},"views":{"text":"13,2bin","a11yText":"13,2 bin izleme"},"date":"2 mar 2023","modifyTime":1677744627000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vV6NDrhv4-3o?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/64005136697c0734e9e523f5","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":406},"parentClipId":"8233838363412124456","href":"/preview/8233838363412124456?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/8233838363412124456?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10233039968569096737":{"videoId":"10233039968569096737","title":"Меню 36 1500 ккал видео | \u0007[Анастасия\u0007] \u0007[Вишняк\u0007]: \u0007[ПП\u0007] \u0007[и\u0007] \u0007[Фитнес\u0007] | Дзен","cleanTitle":"Меню 36 1500 ккал видео | Анастасия Вишняк: ПП и Фитнес | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/642a9d8a17fedc0d797a919c?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vJbZsyd-1cUU?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1YmU2YzQ2NzE5ODlkNDAwYTliMThjNmU=","name":"Анастасия Вишняк: ПП и Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"Анастасия Вишняк: ПП и Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":106,"text":"1:46","a11yText":"Süre 1 dakika 46 saniye","shortText":"1 dk."},"views":{"text":"2,4bin","a11yText":"2,4 bin izleme"},"date":"3 nis 2023","modifyTime":1680516595000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vJbZsyd-1cUU?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/642a9d8a17fedc0d797a919c","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":106},"parentClipId":"10233039968569096737","href":"/preview/10233039968569096737?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/10233039968569096737?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7596586117843713446":{"videoId":"7596586117843713446","title":"Меню на 1400 ккал с Рецептами для Красивого и Стройного тела. Меню для Похудения и Правильного Пита...","cleanTitle":"Меню на 1400 ккал с Рецептами для Красивого и Стройного тела. Меню для Похудения и Правильного Питания. | Анастасия Вишняк: ПП и Фитнес | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/647ed8ef73d3456376a65329?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v0ZUnGTa_eFI?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1YmU2YzQ2NzE5ODlkNDAwYTliMThjNmU=","name":"Анастасия Вишняк: ПП и Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"Анастасия Вишняк: ПП и Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":92,"text":"1:32","a11yText":"Süre 1 dakika 32 saniye","shortText":"1 dk."},"views":{"text":"6,6bin","a11yText":"6,6 bin izleme"},"date":"6 haz 2023","modifyTime":1686037646000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v0ZUnGTa_eFI?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/647ed8ef73d3456376a65329","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":92},"parentClipId":"7596586117843713446","href":"/preview/7596586117843713446?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/7596586117843713446?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3183423060224169128":{"videoId":"3183423060224169128","title":"Как выглядят меню на день на 1400-1500 ккал. Правильное Питание на Неделю. МЕНЮ для Похудения на 7...","cleanTitle":"Как выглядят меню на день на 1400-1500 ккал. Правильное Питание на Неделю. МЕНЮ для Похудения на 7 дней","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/653785c39c69545615bf8e61?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v_QdWqcCr1HI?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1YmU2YzQ2NzE5ODlkNDAwYTliMThjNmU=","name":"Анастасия Вишняк: ПП и Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"Анастасия Вишняк: ПП и Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":344,"text":"5:44","a11yText":"Süre 5 dakika 44 saniye","shortText":"5 dk."},"views":{"text":"4,3bin","a11yText":"4,3 bin izleme"},"date":"24 eki 2023","modifyTime":1698145561000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v_QdWqcCr1HI?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/653785c39c69545615bf8e61","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":344},"parentClipId":"3183423060224169128","href":"/preview/3183423060224169128?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/3183423060224169128?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5705776040791740981":{"videoId":"5705776040791740981","title":"Бюджетное МЕНЮ на ДЕНЬ 1500ккал. Дневник питания на 1500 ккал. Правильное Питание для МАМЫ и Ребен...","cleanTitle":"Бюджетное МЕНЮ на ДЕНЬ 1500ккал. Дневник питания на 1500 ккал. Правильное Питание для МАМЫ и Ребенка | Анастасия Вишняк: ПП и Фитнес | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/644fcfb4c6419c1f9c3abab6?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vWFkWXmsdEWg?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1YmU2YzQ2NzE5ODlkNDAwYTliMThjNmU=","name":"Анастасия Вишняк: ПП и Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"Анастасия Вишняк: ПП и Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":169,"text":"2:49","a11yText":"Süre 2 dakika 49 saniye","shortText":"2 dk."},"views":{"text":"2,6bin","a11yText":"2,6 bin izleme"},"date":"2 mayıs 2023","modifyTime":1683000006000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vWFkWXmsdEWg?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/644fcfb4c6419c1f9c3abab6","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":169},"parentClipId":"5705776040791740981","href":"/preview/5705776040791740981?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/5705776040791740981?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16672982265176260790":{"videoId":"16672982265176260790","title":"4 салата для новогоднего стола | \u0007[Анастасия\u0007] \u0007[Вишняк\u0007]: \u0007[ПП\u0007] \u0007[и\u0007] \u0007[Фитнес\u0007] | Дзен","cleanTitle":"4 салата для новогоднего стола | Анастасия Вишняк: ПП и Фитнес | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/639604d71646610336df4eb4?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vKjlKRTzsbHs?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1YmU2YzQ2NzE5ODlkNDAwYTliMThjNmU=","name":"Анастасия Вишняк: ПП и Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"Анастасия Вишняк: ПП и Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":377,"text":"6:17","a11yText":"Süre 6 dakika 17 saniye","shortText":"6 dk."},"views":{"text":"4,7bin","a11yText":"4,7 bin izleme"},"date":"11 ara 2022","modifyTime":1670742000000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vKjlKRTzsbHs?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/639604d71646610336df4eb4","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":377},"parentClipId":"16672982265176260790","href":"/preview/16672982265176260790?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/16672982265176260790?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5757989279230062469":{"videoId":"5757989279230062469","title":"МЕНЮ на ДЕНЬ для Похудения и Правильного Питания 1500 ккал. Что я ем за день. Рацион на 1500 Калор...","cleanTitle":"МЕНЮ на ДЕНЬ для Похудения и Правильного Питания 1500 ккал. Что я ем за день. Рацион на 1500 Калорий - Видео от Анастасия Вишняк: ПП и Фитнес","host":{"title":"VK Видео","href":"http://vk.com/video-175357547_456239146","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=91b696fff12353f8&id=456239146&loop=0&oid=-175357547\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE3NTM1NzU0Nw==","name":"Анастасия Вишняк: ПП и Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"Анастасия Вишняк: ПП и Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":107,"text":"1:47","a11yText":"Süre 1 dakika 47 saniye","shortText":"1 dk."},"date":"3 nis 2023","modifyTime":1680529562000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=91b696fff12353f8&id=456239146&loop=0&oid=-175357547","playerId":"vk","videoUrl":"http://vk.com/video-175357547_456239146","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":107},"parentClipId":"5757989279230062469","href":"/preview/5757989279230062469?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/5757989279230062469?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9645169022900276408":{"videoId":"9645169022900276408","title":"Растяжка Всего ТЕЛА после Тренировки за 10 МИН | \u0007[Анастасия\u0007] \u0007[Вишняк\u0007]: \u0007[ПП\u0007] \u0007[и\u0007] \u0007[Фитнес\u0007] |...","cleanTitle":"Растяжка Всего ТЕЛА после Тренировки за 10 МИН | Анастасия Вишняк: ПП и Фитнес | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/64a828f903ddb86a9b26baa0?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vRqmDrGF040o?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1YmU2YzQ2NzE5ODlkNDAwYTliMThjNmU=","name":"Анастасия Вишняк: ПП и Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"Анастасия Вишняк: ПП и Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":461,"text":"7:41","a11yText":"Süre 7 dakika 41 saniye","shortText":"7 dk."},"date":"8 tem 2023","modifyTime":1688794904000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vRqmDrGF040o?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/64a828f903ddb86a9b26baa0","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":461},"parentClipId":"9645169022900276408","href":"/preview/9645169022900276408?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/9645169022900276408?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11259510174406872416":{"videoId":"11259510174406872416","title":"Меню для похудения на день. Сытно, вкусно и действительно работает. БЖУ за день: 1470 ккал 128/57/...","cleanTitle":"Меню для похудения на день. Сытно, вкусно и действительно работает. БЖУ за день: 1470 ккал 128/57/100 Полное видео с подробными рецептами https://youtu.be/Ez-zIS1MCYk","host":{"title":"Дзен","href":"http://dzen.ru/shorts/652d06a8127cf366bdc5f0d4?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vHDeeMYe_Owc?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1YmU2YzQ2NzE5ODlkNDAwYTliMThjNmU=","name":"Анастасия Вишняк: ПП и Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"Анастасия Вишняк: ПП и Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":57,"text":"00:57","a11yText":"Süre 57 saniye","shortText":""},"views":{"text":"2,4bin","a11yText":"2,4 bin izleme"},"date":"16 eki 2023","modifyTime":1697449664000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vHDeeMYe_Owc?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/652d06a8127cf366bdc5f0d4","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":57},"parentClipId":"11259510174406872416","href":"/preview/11259510174406872416?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/11259510174406872416?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11309560827823334449":{"videoId":"11309560827823334449","title":"10 \u0007[ПП\u0007]-завтраков для похудения и правильного питания.Сохраняй, если хочешь сбросить 4 кг к Новому...","cleanTitle":"10 ПП-завтраков для похудения и правильного питания.Сохраняй, если хочешь сбросить 4 кг к Новому году","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/8M4qQ9iPt04","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/8M4qQ9iPt04?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTUwxa2psY09jbUE1dk1odXI5b250QQ==","name":"Анастасия Вишняк: ПП и Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","origUrl":"http://www.youtube.com/@%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%D0%9F%D0%9F%D0%B8%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"Анастасия Вишняк: ПП и Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":60,"text":"1:00","a11yText":"Süre 1 dakika","shortText":"1 dk."},"views":{"text":"11,1bin","a11yText":"11,1 bin izleme"},"date":"11 ara 2023","modifyTime":1702289512000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/8M4qQ9iPt04?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=8M4qQ9iPt04","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":60},"parentClipId":"11309560827823334449","href":"/preview/11309560827823334449?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/11309560827823334449?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8784972374483700896":{"videoId":"8784972374483700896","title":"\u0007[Анастасия\u0007] \u0007[Вишняк\u0007]: \u0007[ПП\u0007] \u0007[и\u0007] \u0007[Фитнес\u0007] | 6 лучших упражнений на верх тела со штангой. Дл...","cleanTitle":"Анастасия Вишняк: ПП и Фитнес | 6 лучших упражнений на верх тела со штангой. Для полноценной тренировки выполняю каждое упражнение по 15 раз в 3 подхода. | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/64a3fbe6959aca0f8f49932a?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vKoYHXTQnGkU?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1YmU2YzQ2NzE5ODlkNDAwYTliMThjNmU=","name":"Анастасия Вишняк: ПП и Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"Анастасия Вишняк: ПП и Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":59,"text":"00:59","a11yText":"Süre 59 saniye","shortText":""},"date":"4 tem 2023","modifyTime":1688469656000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vKoYHXTQnGkU?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/64a3fbe6959aca0f8f49932a","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":59},"parentClipId":"8784972374483700896","href":"/preview/8784972374483700896?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/8784972374483700896?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2168608895797572862":{"videoId":"2168608895797572862","title":"\u0007[Анастасия\u0007] \u0007[Вишняк\u0007]: \u0007[ПП\u0007] \u0007[и\u0007] \u0007[Фитнес\u0007] | \u0007[ПП\u0007]-Меню на 1600 ККАЛ. БЖУ: 159/56/113. Пош...","cleanTitle":"Анастасия Вишняк: ПП и Фитнес | ПП-Меню на 1600 ККАЛ. БЖУ: 159/56/113. Пошаговые рецепты https://dzen.ru/a/ZYvdlc8DtxTyQcNy?share_to=link | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/658be8eb41d6bb6c24cd08d2?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v3H6-YmdXgDo?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1YmU2YzQ2NzE5ODlkNDAwYTliMThjNmU=","name":"Анастасия Вишняк: ПП и Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"Анастасия Вишняк: ПП и Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":60,"text":"1:00","a11yText":"Süre 1 dakika","shortText":"1 dk."},"views":{"text":"1,7bin","a11yText":"1,7 bin izleme"},"date":"27 ara 2023","modifyTime":1703667990000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v3H6-YmdXgDo?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/658be8eb41d6bb6c24cd08d2","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":60},"parentClipId":"2168608895797572862","href":"/preview/2168608895797572862?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/2168608895797572862?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5940219407110982460":{"videoId":"5940219407110982460","title":"Видео от \u0007[Анастасия\u0007] \u0007[Вишняк\u0007]: \u0007[ПП\u0007] \u0007[и\u0007] \u0007[Фитнес\u0007] — Видео от \u0007[Анастасия\u0007] \u0007[Вишняк\u0007]: \u0007[ПП...","cleanTitle":"Видео от Анастасия Вишняк: ПП и Фитнес — Видео от Анастасия Вишняк: ПП и Фитнес","host":{"title":"VK Видео","href":"http://vk.com/video-175357547_456239067","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=83bdb66e6e5f1283&id=456239067&loop=0&oid=-175357547\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE3NTM1NzU0Nw==","name":"Анастасия Вишняк: ПП и Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"Анастасия Вишняк: ПП и Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":59,"text":"00:59","a11yText":"Süre 59 saniye","shortText":""},"date":"31 mar 2020","modifyTime":1585657060000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=83bdb66e6e5f1283&id=456239067&loop=0&oid=-175357547","playerId":"vk","videoUrl":"http://vk.com/video-175357547_456239067","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":59},"parentClipId":"5940219407110982460","href":"/preview/5940219407110982460?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/5940219407110982460?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2470392998714463888":{"videoId":"2470392998714463888","title":"10 \u0007[ПП\u0007]-завтраков для похудения и правильного питания.Сохраняй, если хочешь сбросить 4 кг к Новому...","cleanTitle":"10 ПП-завтраков для похудения и правильного питания.Сохраняй, если хочешь сбросить 4 кг к Новому году — Видео от Анастасия Вишняк: ПП и Фитнес","host":{"title":"VK Видео","href":"http://vk.com/video-175357547_456239172","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=615ff3526dded926&id=456239172&loop=0&oid=-175357547\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE3NTM1NzU0Nw==","name":"Анастасия Вишняк: ПП и Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"Анастасия Вишняк: ПП и Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":60,"text":"1:00","a11yText":"Süre 1 dakika","shortText":"1 dk."},"date":"11 ara 2023","modifyTime":1702306568000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=615ff3526dded926&id=456239172&loop=0&oid=-175357547","playerId":"vk","videoUrl":"http://vk.com/video-175357547_456239172","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":60},"parentClipId":"2470392998714463888","href":"/preview/2470392998714463888?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/2470392998714463888?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17309408171711268206":{"videoId":"17309408171711268206","title":"\u0007[Анастасия\u0007] \u0007[Вишняк\u0007]: \u0007[ПП\u0007] \u0007[и\u0007] \u0007[Фитнес\u0007] | 10 упражнений для ног и ягодиц с \u0007[фитнес\u0007] рези...","cleanTitle":"Анастасия Вишняк: ПП и Фитнес | 10 упражнений для ног и ягодиц с фитнес резинкой. Привет, девчонки! Вы давно просили меня показать, как я тренируюсь и какие упражнения выполняю. 30 секунд работы,10 секунд отдых, 3 подхода. | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/648059fc03e5b546e32d7be9?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v_dd8wosjF1w?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1YmU2YzQ2NzE5ODlkNDAwYTliMThjNmU=","name":"Анастасия Вишняк: ПП и Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"Анастасия Вишняк: ПП и Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":59,"text":"00:59","a11yText":"Süre 59 saniye","shortText":""},"date":"7 haz 2023","modifyTime":1686121200000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v_dd8wosjF1w?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/648059fc03e5b546e32d7be9","reqid":"1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":59},"parentClipId":"17309408171711268206","href":"/preview/17309408171711268206?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/17309408171711268206?parent-reqid=1764426302148653-15252239077690809789-balancer-l7leveler-kubr-yp-vla-163-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A+%D0%9F%D0%9F+%D0%B8+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"2522390776908097897163","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Анастасия Вишняк: ПП и Фитнес","queryUriEscaped":"%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F%20%D0%92%D0%B8%D1%88%D0%BD%D1%8F%D0%BA%3A%20%D0%9F%D0%9F%20%D0%B8%20%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}