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Статья к этому видео: http://biceps.com.ua/pitanie/dieta-ku... Как достичь прорисовки кубиков пресса 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Понравилось видео? Выпуклые или плоские?","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3009246/1432e2cc569c83d20d849c9054dc3418/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ZAYZRQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1764383938635034-13492113813806218497-balancer-l7leveler-kubr-yp-vla-178-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F5ee029c4b72a616ce0c6534f","linkTemplate":"/video/preview/5574314639657423339?parent-reqid=1764383938635034-13492113813806218497-balancer-l7leveler-kubr-yp-vla-178-BAL&text=%D0%91%D0%BB%D0%BE%D0%B3+%D0%AE%D1%80%D0%B8%D1%8F+%D0%A1%D0%BF%D0%B0%D1%81%D0%BE%D0%BA%D1%83%D0%BA%D0%BE%D1%86%D0%BA%D0%BE%D0%B3%D0%BE+-+%D0%94%D0%B8%D0%B5%D1%82%D0%B0%2C+%D1%83%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B8+%D0%BA%D1%83%D0%B1%D0%B8%D0%BA%D0%B8+%D0%BF%D1%80%D0%B5%D1%81%D1%81%D0%B0+%D0%B4%D0%BB%D1%8F+%D0%BA%D0%B0%D0%B6%D0%B4%D0%BE%D0%B3%D0%BE%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Ты 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