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Получается, что человек с массой тела 80 кг нуждается ежедневно в потреблении 66,4 г белков. 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употребления белка, зачастую у всех ассоциируется с ростом мышц и улучшением здоровья. Но все ли так однозначно и есть ли обратная сторона медали в чрезмерном приеме белка?","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2887219/6eef4db62d78f0831f96542b6b864691/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/VJTbNgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1764572665616203-17999863276706954477-balancer-l7leveler-kubr-yp-klg-248-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dkvs5PNQcuxA","linkTemplate":"/video/preview/7726606684502160718?parent-reqid=1764572665616203-17999863276706954477-balancer-l7leveler-kubr-yp-klg-248-BAL&text=%D0%92%D1%80%D0%B5%D0%B4%D0%BD%D1%8B%D0%B5+%D0%91%D0%B5%D0%BB%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Вред белка (Разрушение Костей и Почечная Недостаточность) ? | Джефф Ниппард","related_orig_text":"Вредные 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животного происхождения вредны. На чем основано данное убеждение? 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