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автора «Арина из магазина» в Дзене 🎦: Друзья, в этом выпуске я поговорила с педагогом-психологом Еленой Орловой о том, какие существуют практические методы помощи себе в декрете. 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Разговор с психологом | Арина из магазина | Дзен","related_orig_text":"Елена - психолог в декрете","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Елена - психолог в декрете\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67491778257ef2162afaa37d\",\"src\":\"serp\",\"rvb\":\"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_wAD_wUBDgb-AvUU8_z4_fwACvP8-_cC_wAPBxL7BgEAAPr8-fj3AAAA9QED-_P_AQDn9vv0AgAAABQVCgMCAAAA-wkLDP4BAAAJ_wn5AwAAABIF9v3_AAAABfUECAAAAADvDPwFAAAAAAv_Bv4AAQAAIAAt7sLOOzgTQAlITlACKnMQABpgBSIACfcG988GF_ru-__v9vf__P_78wDxBwAdBQTpDALxFvMDAP4MFgnfAAAAEe4LJhAA8yQd-u4P-_wL-Afz8vN_B_gBCusC7_wY6gMFCwf8IBEBAAb5GP71APf1_O0aIAAtlVOnOzgTQAlIb1ACKq8GEAwaoAYAAJBBAAAAQgAAtEIAAExCAAAEwgAAwEEAACxCAABQQQAA4MAAANjBAAAwQQAAwEEAAADCAAAgwgAA0EEAAEDBAADIQQAAcMEAAOBBAAAgwgAAqEEAADBBAADYwQAAMEIAAPhBAACwQQAAYEEAADBBAACoQgAAgEEAAAxCAAAQwQAAUMEAAARCAACgwAAAAAAAAI7CAADWQgAAYMIAANjBAABwQQAAREIAALJCAAAAQAAAEEIAACxCAAA8wgAAMMIAAIBBAADowQAAcEEAADBBAAAgQQAA-EEAACDCAADAwQAAIMEAAJjBAADwwQAAIEIAALBBAAA0wgAAAEAAAABBAACAPwAAIEIAABRCAADowQAAYMEAAAhCAACWQgAAgEIAAATCAACCQgAAMMEAAMrCAAB4wgAAAEAAAABBAABAQAAAPMIAAIA_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-AAAwvQAAUL0AAHC9AABkvgAAXD4AAGm_AAC2PgAAsr4AAPg9AAAcPgAA2L0AAJa-AAAUvgAAyD0AAFS-AAAkPgAANL4AABc_AAB_PwAAcL0AAAw-AABUPgAAxr4AAEw-AACYvQAAfD4AAIa-AAA0vgAArj4AAIi9AABEvgAAcL0AADw-AABsPgAAoLwAAIK-AACivgAAoDwAAFS-AADqvgAA5r4AANi9AAAsvgAAiD0AAKo-AACCvgAA-L0AALi9AAAkPgAAqD0AAAy-AAAkPgAAPL4AAHC9AABLPwAAyL0AAIq-AAAEvgAAUL0AABy-AABAPAAAcD0gADgTQAlIfFABKo8CEAEagAIAAGQ-AACYvQAAbL4AAFG_AAAkvgAAXD4AAAw-AADoPQAA4DwAAKA8AADgPAAAQLwAALa-AABcvgAAJD4AAMg9AACIvQAA5j4AAOi9AADqPgAA6L0AAOg9AACOvgAAQDwAADA9AACYvQAAiL0AAFA9AADSvgAAUL0AALg9AADIPQAALD4AAKg9AACIPQAAJL4AAIg9AAAsPgAA0r4AAHC9AADoPQAAiD0AAGS-AACAuwAA4LwAANa-AAB_vwAAZD4AAM4-AAAkvgAABL4AADC9AADGvgAAQLwAAFw-AABkPgAAiL0AAIg9AAAUPgAAFD4AAJg9AABQPQAAoLwAAGw-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/67491778257ef2162afaa37d","parent-reqid":"1764453546201109-1891009062161371629-balancer-l7leveler-kubr-yp-vla-211-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["5593637211071688134"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"4548857452518016817":{"videoId":"4548857452518016817","docid":"34-8-17-Z956D68B3772E8E2A","description":"Дорогие мамы! В декрете очень легко потерять себя и устать, но помните - вы не одни. Вы сильные, и всё обязательно получится! goo.gl/vr5ave...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3420919/f28003ff2a80aa3b01741d592093ced3/564x318_1"},"target":"_self","position":"8","reqid":"1764453546201109-1891009062161371629-balancer-l7leveler-kubr-yp-vla-211-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DUSGJZHcULeM","linkTemplate":"/video/preview/4548857452518016817?parent-reqid=1764453546201109-1891009062161371629-balancer-l7leveler-kubr-yp-vla-211-BAL&text=%D0%95%D0%BB%D0%B5%D0%BD%D0%B0+-+%D0%BF%D1%81%D0%B8%D1%85%D0%BE%D0%BB%D0%BE%D0%B3+%D0%B2+%D0%B4%D0%B5%D0%BA%D1%80%D0%B5%D1%82%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как быть мамой и не потерять себя? | как не сойти с ума в декрете? | поддержка для мам | Nikkoko8","related_orig_text":"Елена - психолог в декрете","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Елена - психолог в декрете\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=USGJZHcULeM\",\"src\":\"serp\",\"rvb\":\"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-QgN_PsE_wH-FwYA9___AAn0_Pz3Av8ABQcF_QgBAAAD_e79-gAAAPj5-hD__wAA6Pb79AIAAAASBQb5-AAAAPb7A_j_AQAAEwMH8gEAAAAS9QIBAAAAAO8U__v___8A8vL-_AAAAAAO9wb7AAEAACAALY-z0zs4E0AJSE5QAipzEAAaYAISABIDBevUDBD6__r9__kUAfro__sA_RQAEwTY2_4T9RkKAgD5CRUC3QAAAAf1ExkFAOYpDfDzCgbtBeT39-QAfxfy8BjpDOzlEgMJ-f3_FwQPHAAO9xQD6wXy_vjcJSAALQICnDs4E0AJSG9QAiqvBhAMGqAGAADIQQAAHEIAAJZCAAAoQgAARMIAAAhCAACEwgAA0MEAAIDAAABQwQAAwMAAALZCAABgwgAABMIAAGxCAACowQAAUEEAAHRCAAAYQgAAIEIAAKDAAAAsQgAAJMIAAGxCAABQwQAAmEIAAAjCAAA8wgAA4kIAACRCAADAQAAAAAAAALDBAABQQQAAEEEAACRCAAB0wgAApkIAAIC_AABwwQAAQEIAAMjBAADgQQAABEIAAGBBAAAQQgAAUMEAAIjCAABQQQAAXMIAAFTCAAAMQgAAqMEAABDBAADIQQAA4EAAAAhCAABQwQAAgMEAAKhBAAAgQgAAIMIAAETCAAAMwgAAcMEAAGBBAABwQgAAoMAAAITCAABsQgAAjEIAADBCAAAUwgAAokIAADjCAADMwgAAGMIAABBBAADgQQAA0MEAANBBAABAQQAAqMEAAADBAABwwQAAkEEAAIjBAACYQQAAwEEAAADCAACuwgAADEIAAIjBAAAUwgAA-EEAAMDBAADAQQAAokIAAKBBAADAwQAAmEEAANBBAAAAQgAALMIAAHDCAADQQQAAuMEAAABAAABQQQAAIEEAANDBAACgQQAAAMIAAODBAABsQgAAHEIAAJjBAACwwQAAsMEAAMjBAABcwgAAEMEAAKDAAACAvwAAYEIAAMhBAACAQQAAXMIAAIhBAADSwgAAHEIAAJjBAADQwQAAUEIAAPBBAAAQwgAAREIAAMDAAACSwgAAZMIAAAhCAABYQgAA2EEAADDCAACgwAAAREIAAI5CAAAAQgAAyMEAAIjBAAAgQQAADMIAAJjBAACUwgAAuEEAAAAAAABAQQAAmMEAAHBBAAB0QgAAgMAAAFzCAAAkwgAA-MEAAFDCAACgwQAAiEEAAPjBAACYQQAAOMIAAAAAAAAAwgAAKEIAAKBAAAAMwgAAyEEAAADCAAD4wQAAMEIAAMZCAAAIQgAAsEEAAPBBAACowgAAAEAAAIjBAABwQQAAPEIAAADAAAAUQgAAiEEAANjBAADwQQAAoEAAAKrCAADAQAAAaMIAANjBAABAQQAAAMIgADgTQAlIdVABKo8CEAAagAIAAEC8AAA8PgAA4LwAAHy-AABEPgAAVD4AAOI-AAB_vwAAND4AAES-AADuPgAApj4AAIi9AACyvgAAoLwAAIq-AAAwPQAAuD0AAAy-AAA7PwAAdz8AADw-AADgPAAAVD4AAI6-AACuPgAAgDsAAIo-AABLvwAA4LwAAL4-AACivgAAVL4AANg9AACWvgAA6D0AANg9AAA0vgAA5r4AAHC9AACOvgAAXL4AADA9AABcPgAAfD4AAGw-AABwPQAAkr4AANi9AACAuwAANL4AAEw-AAAcvgAAmD0AAO6-AABAvAAAbz8AAIq-AABUvgAAxj4AAAQ-AAAsPgAAED0AAMi9IAA4E0AJSHxQASqPAhABGoACAAA0PgAAoLwAAOA8AABDvwAAgr4AALi9AAAQvQAAyD0AAIA7AABQvQAAgDsAAFS-AAA0vgAA6r4AAMg9AABQPQAABD4AAB8_AACSPgAAlj4AADS-AACIPQAAEL0AAJi9AADovQAAij4AACS-AACYPQAAUL0AACS-AACAOwAA6D0AAFQ-AAAQvQAAiD0AADA9AACSPgAAVD4AAJK-AAAwvQAAdD4AAPg9AACivgAAMD0AAFS-AACgvAAAf78AABy-AABAvAAAmD0AAOC8AAAUvgAAVL4AAHA9AABcPgAAqD0AABC9AABAvAAABL4AAKA8AAAEPgAA4LwAABS-AAA8PiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=USGJZHcULeM","parent-reqid":"1764453546201109-1891009062161371629-balancer-l7leveler-kubr-yp-vla-211-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4548857452518016817"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"17019719697141816558":{"videoId":"17019719697141816558","docid":"34-4-6-Z315E005EE021246D","description":"Если ВЫ в Декрете - это нужно знать! 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