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Метод тарелки – это простой и эффективный способ сбалансированного питания! В этом видео я покажу вам меню на 3 дня...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3037908/97612461af080036802fd962e25bf926/564x318_1"},"target":"_self","position":"7","reqid":"1764389554661725-5994821362470450853-balancer-l7leveler-kubr-yp-sas-218-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DVruU11q-XJc","linkTemplate":"/video/preview/5465827458040809250?parent-reqid=1764389554661725-5994821362470450853-balancer-l7leveler-kubr-yp-sas-218-BAL&text=%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A2%D0%90%D0%A0%D0%95%D0%9B%D0%9A%D0%90+%D0%94%D0%9B%D0%AF+%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%AF++%D0%9F%D0%9B%D0%90%D0%9D+%D0%9F%D0%98%D0%A2%D0%90%D0%9D%D0%98%D0%AF&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Меню ДЛЯ Похудения НА Три Дня по Методу Сбалансированной Тарелки","related_orig_text":"ЗДОРОВАЯ ТАРЕЛКА ДЛЯ ПОХУДЕНИЯ ПЛАН ПИТАНИЯ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЗДОРОВАЯ ТАРЕЛКА ДЛЯ ПОХУДЕНИЯ ПЛАН ПИТАНИЯ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=VruU11q-XJc\",\"src\":\"serp\",\"rvb\":\"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-BIIEJAGABCsqiwEQARp4gfARAggI9wDs_e8KAgT_ARf8_AD0AQEAFfoC9QX_AQAYDv_6-_8AABD9AQMLAAAA3wYI9_oEAAEM8AH5BAAAAB318wr9AAAA5O0K-QAAAAD49PMKBP8AACkB_AT_AAAAGQsTBf7_AAAH9w4OAAAAAPr_-QYAAAAAIAAtV-i5OzgTQAlITlACKnMQABpgIhEAIQ4L77oY6vsI9xAO5dDo8gLfDQD79gD9BPj0EgP8B-_eAP4WFR_OAAAACxLdBP0A8joQ4yL2CPf12tEe4QV_IggDGOb19eES1ucKBBf0_CHdAATfGwYNzgPnGev-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-MEAAEjCAABQwgAAqEEAAPDCAABkwgAAGEIAAPjBAADQwQAAoMIAAFxCAACoQQAAgEIAAJ7CAACAwAAAbEIAAAjCAAAMQgAA4MEAAAAAAABkQgAA4EAAAEjCAADMQgAALMIAAIDAAAB4QgAAAEEAAJDBAACoQQAAmEEAAFDBAAC4QQAAgMEAAAjCAAAQQQAAkMEAAMjBAAB0QgAAYMIAAFDBAAAoQgAAHEIAANhBAABgQQAAYMIAABhCAACqwgAA0EEAAHxCAAAQwiAAOBNACUh1UAEqjwIQABqAAgAA7r4AADQ-AAAwPQAAUD0AAKI-AACoPQAAvj4AAAu_AACOPgAAGb8AAP4-AACCPgAApj4AAOg9AADaPgAABD4AAAQ-AAAQPQAAoj4AACs_AAAFPwAApj4AABk_AACCPgAAFL4AAEQ-AAAMPgAA-j4AALa-AADIvQAAuj4AAEw-AAAbPwAAKT8AAKa-AABUPgAAtr4AAKK-AADOvgAArj4AAHC9AACKPgAAsj4AAIa-AACIvQAAjj4AAFS-AAABvwAAoDwAAIA7AAD-PgAAAT8AAKC8AACmvgAABL4AAOi9AAB_PwAALL4AAEw-AACGPgAATL4AAHC9AABcvgAA-j4gADgTQAlIfFABKo8CEAEagAIAAIA7AAAcPgAABD4AADm_AABcvgAAUL0AAJY-AACevgAAoj4AAEy-AACovQAAFL4AABC9AADivgAAlj4AAOA8AADovQAA1j4AAIg9AADGPgAAUD0AAAQ-AABUvgAA4LwAAIi9AAAQvQAARL4AAFQ-AAAsvgAAmr4AAIC7AACGPgAAoLwAAGy-AAA0PgAAND4AABs_AACOPgAA3r4AAAy-AACgPAAALD4AAIq-AAAUPgAAcD0AAJK-AAB_vwAA4LwAACQ-AAAEPgAAyL0AAIi9AAC6vgAAHD4AAII-AAB8PgAA2L0AAHS-AADIvQAAyD0AAEQ-AAAEPgAAuj4AAFQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=VruU11q-XJc","parent-reqid":"1764389554661725-5994821362470450853-balancer-l7leveler-kubr-yp-sas-218-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5465827458040809250"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"10642195127910134904":{"videoId":"10642195127910134904","docid":"34-9-6-Z265A279657E9DF34","description":"Обзор и приготовление вкусной каши, которая понравиться даже взрослым! 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