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Я создал пошаговую инструкцию, чтобы ты понял, как сможешь сделать это. Уже более 5300 человек...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/987747/c9635051667e903dadb8589ec148fcad/564x318_1"},"target":"_self","position":"9","reqid":"1764436324417861-16142256645619789992-balancer-l7leveler-kubr-yp-klg-122-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DVbbi8_NUF30","linkTemplate":"/video/preview/10077102756039677121?parent-reqid=1764436324417861-16142256645619789992-balancer-l7leveler-kubr-yp-klg-122-BAL&text=%D0%97%D0%B0%D0%BC%D0%B5%D1%82%D0%BA%D0%B8+%D1%84%D1%80%D1%83%D1%81%D1%82%D1%80%D0%BE%D0%BB%D0%BE%D0%B3%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Жесткая дисциплина усиливает прокрастинацию","related_orig_text":"Заметки фрустролога","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Заметки фрустролога\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Vbbi8_NUF30\",\"src\":\"serp\",\"rvb\":\"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_8BAgwA__f__wAS-QYC_v8AAOIGBAgA_wAA-v8BBggAAAD4_QcD_P8AAAgCDvIEAAAAEen8Bv8AAAAK_QQM_wEAAPsAAv0D_wAAAAT7_gAAAAAIBQwA-v4AAPUHAvgBAAAABv0NAQAAAAAgAC2ee9c7OBNACUhOUAIqcxAAGmD7GgAK_g_zzAgu9gXe39r4D_bx3_wMAPbyADEQFuww9uIT5QMA_uQTAc0AAAAMCvUAFgAUPQ8M7yEE0gEJ-Oj1EH8j_w7U9en50jjt9PPX9xgKCyAA7_0pEyTs6t4T_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_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-AACGvgAAnj4AAGQ-AAAtPwAAab8AAFQ-AACAOwAArj4AAHw-AAA8vgAAAT8AAN6-AAA3PwAAxj4AAEC8AAABvwAA_j4AAH8_AAAdvwAA2D0AALa-AAAdvwAALz8AAJI-AABQPQAAPb8AANi9AADqPgAAmL0AABw-AAA0PgAAmr4AAFy-AACYPQAAIb8AAOa-AACaPgAAmL0AABw-AACGPgAAzj4AAGS-AABkPgAAUL0AAK6-AADKvgAAqD0AAKo-AACWvgAAJD4AAJi9AABsvgAAuD0AACc_AABQvQAARL4AALY-AAAQvQAA4LwAADA9AAAcviAAOBNACUh8UAEqjwIQARqAAgAAoLwAADw-AACAOwAAN78AAGS-AAAwvQAAQLwAAOC8AAD4PQAAqD0AAKi9AABUvgAAuD0AAGy-AABQPQAAEL0AALi9AAAPPwAA4DwAAIo-AAAkPgAAJL4AAMg9AAA0vgAAcL0AAJI-AACavgAAcD0AADC9AABQvQAAcL0AAIg9AAAUPgAAUD0AABA9AADgvAAAdD4AANi9AADovQAAoLwAAJg9AABQPQAAoLwAAHA9AAAcvgAAmD0AAH-_AADYPQAATL4AALg9AADovQAA6L0AAMg9AACmPgAANL4AAMg9AAAQvQAAgr4AADC9AADIvQAAEL0AAHy-AABwvQAAVD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Vbbi8_NUF30","parent-reqid":"1764436324417861-16142256645619789992-balancer-l7leveler-kubr-yp-klg-122-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["10077102756039677121"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"4325623377067182951":{"videoId":"4325623377067182951","docid":"34-11-9-Z41268C07FA3870F6","description":"1. Ты думал, что система управления ленью — это миф 2. Что если ты не можешь начать — значит, ты не готов 3. Что успех возможен только для тех, кто родился с дисциплиной 4. Что ты — исключение 5...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/786445/8c4fdb765a6c534bc7773b6024bf87dc/564x318_1"},"target":"_self","position":"10","reqid":"1764436324417861-16142256645619789992-balancer-l7leveler-kubr-yp-klg-122-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dk6I4Yn-vWdY","linkTemplate":"/video/preview/4325623377067182951?parent-reqid=1764436324417861-16142256645619789992-balancer-l7leveler-kubr-yp-klg-122-BAL&text=%D0%97%D0%B0%D0%BC%D0%B5%D1%82%D0%BA%D0%B8+%D1%84%D1%80%D1%83%D1%81%D1%82%D1%80%D0%BE%D0%BB%D0%BE%D0%B3%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Ты не ленивый, ты просто сломан #shorts #бизнестренинги #психология #дисциплина","related_orig_text":"Заметки фрустролога","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Заметки 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