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нашому каналі ми допомагаємо людям покращувати здоровʼя спини та суглобів в домашніх умовах. І сьогодні поділимося вправами для спасіння вашого хребта. 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Спина ВО Время СНА? 8:00-21:00 Киев, м. Тараса Шевченко, ул. Оболонская 29, 2 этаж, офис 201 ПН-СБ: 8:00-21:00 Киев, м. Васильковская, ул. 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Що це таке, і що з цим робити? Як правило, через перенапруження м’язіві. В нашому тілі є...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2347256/8caf0df5ea2530f90673326f9f1023c1/564x318_1"},"target":"_self","position":"10","reqid":"1764476179462581-3243356505491147907-balancer-l7leveler-kubr-yp-vla-17-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DHRiflJ8hC2E","linkTemplate":"/video/preview/613938386783815805?parent-reqid=1764476179462581-3243356505491147907-balancer-l7leveler-kubr-yp-vla-17-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B8%D0%B9+%D0%A0%D1%83%D1%85+%E2%80%94+%D0%B2%D1%81%D0%B5+%D0%BF%D1%80%D0%BE+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%E2%80%98%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B8+%D1%82%D0%B0+%D1%81%D1%83%D0%B3%D0%BB%D0%BE%D0%B1%D1%96%D0%B2&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"5 Вправ, щоб розблокувати спину. 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цьому відео ви побачите атмосферу у центрі реабілітації "Здоровий рух" під час розминки перед тренуванням. Отримайте заряд позитиву та енергії! #розминка перед тренуванням #Здоровийрух 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Киев, м. Тараса Шевченко, ул. Оболонская 29, 2 этаж, офис 201 ПН-СБ: 8:00-21:00 Киев, м. Васильковская, ул. Козацкая 120/4, корпус 1(ж), 0 этаж ПН-СБ: 8:00-21:00 Подписаться на наш...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1779747/e2b7a22783483853f35d1a8ea3ad6e62/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/31ehkAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1764476179462581-3243356505491147907-balancer-l7leveler-kubr-yp-vla-17-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D6sfYfhHhV0o","linkTemplate":"/video/preview/14996036992545775328?parent-reqid=1764476179462581-3243356505491147907-balancer-l7leveler-kubr-yp-vla-17-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B8%D0%B9+%D0%A0%D1%83%D1%85+%E2%80%94+%D0%B2%D1%81%D0%B5+%D0%BF%D1%80%D0%BE+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%E2%80%98%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B8+%D1%82%D0%B0+%D1%81%D1%83%D0%B3%D0%BB%D0%BE%D0%B1%D1%96%D0%B2&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Здоровий рух. 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каблуки влияют на форму стопы и осанку? Как снять боль в ногах и спине после дня на каблуков? 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