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Свободное участие » ... -- ✨ Энергия Муладхары. 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автора «ПоелаПохудела-Полезные Вкусняшки» в Дзене 🎦: Друзья, я уже больше чем 3 года вела канал на ютюб о полезном питании. Готовила разные салаты, блюда из овощей и фруктов. И моя семья...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3746404/81cd6d28bfbbe2e3cc900229b37b94c4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/RSJRXAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1764424746798460-13256213515783925716-balancer-l7leveler-kubr-yp-klg-122-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F621cbfee845988484749bad9","linkTemplate":"/video/preview/13126121297083272847?parent-reqid=1764424746798460-13256213515783925716-balancer-l7leveler-kubr-yp-klg-122-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%9E%D0%B1%D1%80%D0%B0%D0%B7+%D0%96%D0%B8%D0%B7%D0%BD%D0%B8%3A+%D0%A0%D0%B5%D1%86%D0%B5%D0%BF%D1%82%D1%8B+%D0%B8+%D0%9F%D0%BE%D0%BB%D0%B5%D0%B7%D0%BD%D1%8B%D0%B5+%D0%A1%D0%BE%D0%B2%D0%B5%D1%82%D1%8B&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Меню дня. 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