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И что стоит добавить в свой рацион?","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/214106/96b2e5582ec569219a95e35e7f4908b7/564x318_1"},"target":"_self","position":"0","reqid":"1764381925105612-10024935286279472861-balancer-l7leveler-kubr-yp-klg-73-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DUSU5W_YYk2M","linkTemplate":"/video/preview/14362063488864243098?parent-reqid=1764381925105612-10024935286279472861-balancer-l7leveler-kubr-yp-klg-73-BAL&text=%D0%97%D1%80%D0%B5%D0%BD%D0%B8%D0%B5+%D0%B8+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Зрение портят не гаджеты? как сохранить здоровье глаз?","related_orig_text":"Зрение и Здоровье","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Зрение и Здоровье\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=USU5W_YYk2M\",\"src\":\"serp\",\"rvb\":\"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_E7AIggQkAYAEKyqLARABGniB9wX3_P4CAPD_A_7_AgABEAgDC_YBAQAIBP0F_QL_AAsD9P4FAQAAAgEE_AoAAADyAAYAAAAAAO7_-PgDAAAAEgQG-fgAAAAE-gL5_wEAAPwI_gYE_wAAHQf5-v8AAAAF9wf9AAAAAOXw-_4AAAAAAAACBwAAAAAgAC1aINg7OBNACUhOUAIqcxAAGmDvGwATBRLt2QQX6vXz8R_d8hkF6Qj7ABrkABsMzugS-_YQ9P4ABTINCdIAAAACCu32_QDkOhbs8wH1-RDp9xva-H_t9wIX6Abpwg_r-wPM_iYW-hgA8fECIO_r0N_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-MEAAIC_AACIQQAAGEIAAAjCAACAvwAAPEIAAGDBAACWQgAAgL8AADDBAADQQQAAaMIAAIDBAAAAQAAAtkIAAJBBAAAsQgAAPMIAALjCAAAAwQAAwMAAAIA_AABgwQAAQMAAABRCAAAgwQAAgEAAAGDBAABUwgAA6sIAAHhCAACYwQAAoMEAAHDBAACoQQAAMMEAAPhBAAAwwQAA-MEAAHTCAAD4QQAAZMIAAHDCAAAkwgAAyEEAAKDBAAAIQgAAjMIAABzCAAA0wgAAQMEAAGjCAACowQAAAMMAADDBAABAwAAAUEEAAHjCAAAgwQAABEIAANhBAABoQgAAFMIAAJhBAACYwQAAZMIAAFDBAAAwwQAAgEEAADhCAACmwgAAwMAAAHxCAAAUwgAAJMIAALRCAAA4wgAAcMEAAGBBAABEQgAApEIAAIBCAABkwgAAnMIAALhBAAAIwgAAgD8AAJRCAACMwgAAAMEAAMhBAAAwwQAA0EEAAEBBAAC4wQAAgEAAAJjCAABwwQAA2EEAAFzCIAA4E0AJSHVQASqPAhAAGoACAABAPAAAF78AAN6-AAAkvgAAUL0AANY-AABkvgAAGb8AAAU_AAA_vwAAvj4AAM6-AAC-PgAAHD4AAOo-AAA8PgAAHL4AANi9AABAPAAAYT8AAHM_AAD2PgAATz8AABS-AACCvgAA1j4AAKC8AAB_PwAAFD4AAIC7AAAzPwAArj4AAIA7AAAvPwAAJL4AAAE_AADuPgAAEL0AAOK-AADuPgAADL4AALg9AACqPgAAfD4AAIo-AAB8PgAAtr4AADO_AAAUvgAA8r4AAEy-AAAwPQAAtj4AAKC8AADmPgAAbD4AAF0_AABAvAAAVD4AAOo-AACivgAAnj4AAJi9AAD4PSAAOBNACUh8UAEqjwIQARqAAgAAuL0AAIA7AABAPAAAPb8AAJi9AABcvgAABD4AAKA8AADIPQAABL4AAMg9AACOvgAAdL4AAKK-AADoPQAAqD0AABw-AAAVPwAAVD4AAAQ-AABEPgAAHD4AALi9AACoPQAAmL0AAIY-AADYvQAA6D0AADA9AADgvAAAUD0AAMg9AACAOwAAED0AAEA8AAAwPQAAij4AAHC9AADCvgAAyL0AAHQ-AAAEPgAAoDwAAJg9AAAwvQAA6D0AAH-_AAAQPQAAiD0AAFS-AABkvgAAQLwAAHy-AACAOwAAfD4AAEw-AACAuwAAED0AAOg9AABwPQAAoDwAAOK-AACCvgAAjj4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=USU5W_YYk2M","parent-reqid":"1764381925105612-10024935286279472861-balancer-l7leveler-kubr-yp-klg-73-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14362063488864243098"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"7444028001595328064":{"videoId":"7444028001595328064","docid":"34-8-0-ZFE8856E226852E63","description":"Видео автора «Зрение, Здоровье, Самовосстановление» в Дзене 🎦: Хотите видеть мир ярче — начните с тарелки! 🌿 В этом видео вы узнаете, какие продукты реально восстанавливают зрение, а какие...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2721575/33591e24662bc80122e93c9f4feb16a2/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/m6mGXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1764381925105612-10024935286279472861-balancer-l7leveler-kubr-yp-klg-73-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F69024bbb123bca62f450e30f","linkTemplate":"/video/preview/7444028001595328064?parent-reqid=1764381925105612-10024935286279472861-balancer-l7leveler-kubr-yp-klg-73-BAL&text=%D0%97%D1%80%D0%B5%D0%BD%D0%B8%D0%B5+%D0%B8+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"10 продуктов, которые возвращают зрение! 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больше видео на канале! Всем привет! С вами Сергей Длин. Чтобы восстановить зрения не обязательно бегать по врачам и делать операцию. Есть проверенный советский метод, который...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/900871/8e85660623bbf063b0dbb27f8624f7e1/564x318_1"},"target":"_self","position":"9","reqid":"1764381925105612-10024935286279472861-balancer-l7leveler-kubr-yp-klg-73-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYhzqhwvFKN8","linkTemplate":"/video/preview/602832617834228102?parent-reqid=1764381925105612-10024935286279472861-balancer-l7leveler-kubr-yp-klg-73-BAL&text=%D0%97%D1%80%D0%B5%D0%BD%D0%B8%D0%B5+%D0%B8+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Делайте ЭТО каждый день, чтобы Восстановить зрение! #здоровье #зрение #глаза","related_orig_text":"Зрение и Здоровье","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Зрение и Здоровье\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=YhzqhwvFKN8\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TUIIEJAGABCsqiwEQARp4gf0C-_n8BADqA_z8-_8CAAkI__j3AAAAEwYABf7-AQAJ-_gBAAAAAPgFAgIAAAAA9QYA-P0AAADvAwTxAwAAABIABQT9AAAACAYJ__4BAAD_Bfv_A_8AABIEAf3_AAAADfsG-gAAAADm8Pv_AAAAAP0GBQ3_AAAAIAAtiO_eOzgTQAlITlACKnMQABpg6h0ADQMO-90NCPkI8_IG8P8T-fj4-wD-7wANE_zrEwj6Dv_zAAsUEQbkAAAAAQf8BAEA8x8O9vLzBfn_-_sG8O5_9QD9CfEC7eEI7ggI8vQOAQ8LAPf5Fg337un39fsbIAAt4BC0OzgTQAlIb1ACKq8GEAwaoAYAAAjCAAAgwQAAcEIAAOhBAACwQQAAQEEAAIC_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-wgAAAAAAAJZCAAAwQgAA0EEAAAzCAAAwQQAAOEIAAFBCAABAQgAAJMIAAEBBAABkwgAAQMAAAILCAADIQQAAEEIAAIBAAAB8wgAAmsIAAKRCAAAEwgAAOMIAAGTCAABQQQAAOMIAACTCAAC4wQAAqMEAAJhBAAB0QgAAQMIAAGDBAACwQQAANMIAACBBAABsQgAAMEIAAPjBAAAcQgAAYMEAABBBAAAgQgAAsMEAAJTCAABAQAAA4MEAACzCAACUQgAAyMEAADRCAADAQQAASEIAAJbCAABAwAAAQMEAABjCAABEwgAAuMEAAHDCAAAQQSAAOBNACUh1UAEqjwIQABqAAgAA4LwAAMq-AACuvgAAmL0AAIA7AAB8PgAAiD0AANa-AAAVPwAA_r4AAHQ-AACoPQAAij4AAMg9AAC6PgAAxj4AAOC8AABQvQAAgj4AAH8_AADWPgAAcD0AAFc_AABkPgAAkr4AAM4-AAAwPQAAKT8AAMg9AABsPgAA4j4AAM4-AACCPgAA3j4AAOA8AAAbPwAAFD4AAIK-AACevgAALT8AADC9AAAMPgAAmj4AAHQ-AAAUvgAA6D0AAMK-AADuvgAATL4AAJK-AABMvgAAQDwAAJo-AAC2PgAAQT8AAHw-AABPPwAA-D0AAJi9AABkvgAAxr4AAJI-AAAMvgAAHD4gADgTQAlIfFABKo8CEAEagAIAAAw-AAAEvgAAgLsAAFu_AADYvQAAoLwAADQ-AAAQPQAADD4AACy-AABAPAAA1r4AADC9AADyvgAATD4AAFA9AACKPgAAvj4AAKA8AAAsPgAAHD4AAOI-AAAwPQAAJD4AAEA8AACSPgAAJL4AADQ-AACGvgAADL4AAMg9AAAsPgAA2D0AAHC9AAAkvgAAiL0AAFQ-AAAEPgAAwr4AAHC9AABsPgAAZD4AAKi9AABwPQAAEL0AAAS-AAB_vwAAPD4AAKA8AAAQvQAAir4AAOA8AAAsvgAADD4AALg9AABMPgAAQLwAALg9AACgvAAATL4AADC9AACovQAA4LwAAIY-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=YhzqhwvFKN8","parent-reqid":"1764381925105612-10024935286279472861-balancer-l7leveler-kubr-yp-klg-73-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["602832617834228102"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"3148976117504497707":{"videoId":"3148976117504497707","docid":"34-9-9-Z33056D8DD4649A82","description":"Видео автора «Зрение, Здоровье, Самовосстановление» в Дзене 🎦: Разбираем главные болезни глаз — миопию, гиперметропию, астигматизм, катаракту, глаукому и макулодистрофию. 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Можно ли заниматься физическими нагрузками, если у вас есть проблемы со зрением? 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