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Рівень - середній. Тривалість - година. Дякую за ваші лайки, коментарі, репости й підписку. 🇺🇦 Записуйтеся на йогу та психологічні консультації: Telegram, Viber, WhatsApp...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/906227/20454ce30648327055b203b5622b5aed/564x318_1"},"target":"_self","position":"7","reqid":"1764506689911941-13055253134961651940-balancer-l7leveler-kubr-yp-klg-277-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DDnDygmqmy8s","linkTemplate":"/video/preview/9105271492799871985?parent-reqid=1764506689911941-13055253134961651940-balancer-l7leveler-kubr-yp-klg-277-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%D0%A3%D0%BA%D1%80%D0%B0%D1%97%D0%BD%D1%81%D1%8C%D0%BA%D0%BE%D1%8E+%D0%B7+%D0%86%D1%80%D0%B8%D0%BD%D0%BE%D1%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Практика йоги з Іриною Ягубовою. 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Сьогодні ми будемо розслаблятись, але в цей же час, ми допоможимо тілу розкритись. Ця практика підходить для спокійного початку дня, практики перед сном чи під час критичних днів...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2850500/d9890e13c3114149c0f71cceec89482e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/IiKhMwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1764506689911941-13055253134961651940-balancer-l7leveler-kubr-yp-klg-277-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTykOf9RAh1c","linkTemplate":"/video/preview/4863193456448674359?parent-reqid=1764506689911941-13055253134961651940-balancer-l7leveler-kubr-yp-klg-277-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%D0%A3%D0%BA%D1%80%D0%B0%D1%97%D0%BD%D1%81%D1%8C%D0%BA%D0%BE%D1%8E+%D0%B7+%D0%86%D1%80%D0%B8%D0%BD%D0%BE%D1%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Спокійна йога для початківців 15 хвилин / Йога Українською","related_orig_text":"Йога Українською з 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! Сьогодні ми будемо розкривати ноги та підтягувати сідниці. 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Сьогодні в нас динамічна коротка практика. 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