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автора «Йога с Самиром Ильмарком» в Дзене 🎦: Супрабхатам! 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Запомин...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/752358/070c8e785157c31d97d45c08f1c2b396/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/WF3qXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1764597988927824-2222475100927596245-balancer-l7leveler-kubr-yp-sas-98-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F68e973a3ed8ee72d84222270","linkTemplate":"/video/preview/3549945417545861747?parent-reqid=1764597988927824-2222475100927596245-balancer-l7leveler-kubr-yp-sas-98-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+c+%D0%A1%D0%B0%D0%BC%D0%B8%D1%80%D0%BE%D0%BC+%D0%98%D0%BB%D1%8C%D0%BC%D0%B0%D1%80%D0%BA%D0%BE%D0%BC&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Приветствие Солнцу (Сурья Намаскар) - Герой 1, 2, 3 / Sun Salutation (Surya Namaskar) - Hero 1, 2, 3","related_orig_text":"Йога c Самиром 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вас! Вот и пятница - настало время отвлечься от дел бренных и всецело предаться одному из сладчайших утешений в этом мире - ЙОГЕ. Всякому практикующему хатха-йогу (гимнастику йогов)...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3479967/9e9d41d82fdf70eb76fa540a3098ed0c/564x318_1"},"target":"_self","position":"1","reqid":"1764597988927824-2222475100927596245-balancer-l7leveler-kubr-yp-sas-98-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-79879077_456239035","linkTemplate":"/video/preview/3708358930605902481?parent-reqid=1764597988927824-2222475100927596245-balancer-l7leveler-kubr-yp-sas-98-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+c+%D0%A1%D0%B0%D0%BC%D0%B8%D1%80%D0%BE%D0%BC+%D0%98%D0%BB%D1%8C%D0%BC%D0%B0%D1%80%D0%BA%D0%BE%D0%BC&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Пронос скрещенных ног вперёд / Jumping through with crossed legs — Видео от Йога c Самиром Ильмарком","related_orig_text":"Йога c Самиром Ильмарком","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога c Самиром Ильмарком\",\"url\":\"http:\\/\\/vk.com\\/video-79879077_456239035\",\"src\":\"serp\",\"rvb\":\"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_E2CCBCQBgAQrKosBEAEaeIEFABQGB_gA9_v5BwEG_QL8Cvb89_39AP3w8_f-Bf4A_wUO8wkBAAD-_gbz-QAAAOn8-w72AQAAEgQB7_EAAAAR-vzz9AAAAP_zAxL_AQAA9gEM_gMAAAAF9BT3AAAAAAkCART_AAAA3AIABgAAAAAaCP8IAAAAACAALT3-vzs4E0AJSE5QAipzEAAaYAIfAAD_GwDdCx306AHzEubjFPbv4QoAAwgACf38BhED8vn5-AAI6QoA2wAAABf99BYeAPovHOH07wDj-ecH9fsMf-AJ7gv0F-zXLej4DAAG9xAN_wAH5xYY_gQXAvcAECAALQ7elzs4E0AJSG9QAiqvBhAMGqAGAADgwAAAMMIAAARCAADAQAAAMMEAACBCAABQQQAA4EAAAKDAAAAIwgAAcEEAADRCAADgQAAAjkIAAABAAAA0QgAAEMIAABBCAACCQgAAQEAAAARCAACwwQAAQEAAAKZCAAAsQgAAAAAAALhBAAAswgAAtkIAAFDBAAAEQgAAbEIAAOhBAABcQgAAkEEAALjBAADAwAAA1EIAAJLCAACgQQAAsMEAAFBCAAAUQgAAAMIAAI5CAACSQgAAlMIAAExCAAAUQgAAEMEAAHDCAADIQQAAHMIAAJhBAACAQAAAcEEAALjBAADAQAAAHMIAAKjBAACAPwAAkMEAAFDBAACAQAAAGEIAABRCAADgwAAAwMEAAJzCAABQQgAAoMAAAJZCAAAEQgAA8EEAADhCAADKwgAAqMEAAABCAAAEwgAAQMAAAIC_AADwwQAAQMEAAMDBAABgQQAAmMEAAATCAACkwgAABEIAABxCAACwwQAAoEAAAExCAADAQAAADEIAAHzCAABQQQAAQMAAACBBAACcQgAAUMIAAMDAAAAAAAAAGMIAACjCAACQwQAA4MAAAJDBAAAwwgAAXEIAANjBAADwQQAA8MEAAABAAADiQgAAAEAAAHBBAACwwQAAgEEAADjCAADwwQAADEIAACjCAADAwAAAyEEAABDCAABkwgAAuEEAACxCAABgwQAAgL8AABTCAAAAwAAAgL8AAJpCAADYQQAAkEIAAIhBAAAMwgAAosIAAJhBAAAAQAAAAAAAAADCAACgwQAAmEEAAADBAADAQQAA2MEAADDBAABMwgAA2EEAAChCAAAAwgAA4MAAABjCAAAAAAAAsEEAADDCAABcQgAA4EEAAFDBAACwwgAAtEIAAFBBAABAQAAAYEEAAPhBAAC4QgAAqEEAAFTCAABYwgAADMIAAIC_AABQwgAADEIAAChCAACCwgAAoEAAACBBAAA8wgAAlsIAAJbCAAAEwgAADEIAAKhBAACAPwAASEIAAIjBAABwwQAAQMEAAAhCAACgwAAAgD8AAIBAAACEQgAAEMIAAAhCAAAEwgAASMIgADgTQAlIdVABKo8CEAAagAIAAOK-AADivgAA4LwAAFC9AAD4vQAAbT8AADc_AAAjvwAAkr4AACw-AACAOwAAgj4AAFQ-AAANvwAAoLwAAIY-AABAvAAAcL0AAAQ-AAB_PwAAbz8AAM4-AACWvgAA4j4AAOC8AAD6PgAA-L0AAHS-AABsvgAAJT8AAHC9AABkPgAAPL4AABU_AACyvgAAnj4AAJg9AADmvgAAzr4AAKA8AADivgAAuD0AABS-AADqPgAA2D0AAB-_AADOvgAAhr4AABu_AAAPvwAALD4AAEC8AAAhPwAA9j4AAKq-AACAuwAAeT8AAOI-AAAwPQAAmr4AACe_AAAsPgAAXL4AANK-IAA4E0AJSHxQASqPAhABGoACAACIvQAAqD0AAOC8AAA5vwAAJL4AAOA8AAAkPgAAEL0AAMi9AAA0PgAA2D0AACS-AAC2vgAAHL4AAPi9AABQPQAAtj4AAAE_AAAcPgAA1j4AAEA8AAAcPgAAEL0AAAy-AABQvQAA2D0AABy-AAAwPQAAoLwAAHQ-AADYPQAA-D0AAMi9AABkvgAA4DwAANg9AACIPQAAcL0AABy-AACYPQAAbD4AAEA8AACmvgAALD4AAAy-AAAcPgAAf78AAJi9AAC4PQAAyj4AAIo-AADgPAAAqr4AADQ-AAB8PgAAqD0AAHC9AACoPQAAiL0AAKi9AAAQPQAAUD0AAEw-AABQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-79879077_456239035","parent-reqid":"1764597988927824-2222475100927596245-balancer-l7leveler-kubr-yp-sas-98-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3708358930605902481"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Video","hasTranslation":false,"contentTypeId":null,"censored":false},"13193399942313483892":{"videoId":"13193399942313483892","docid":"34-4-4-Z5EBB13FE8F9956D0","description":"Смотрите онлайн «Поза Дерева №1 и №2 на стуле для йоги Айенгара / Tree Pose I & II using an Iyengar Yoga Chair» от автора Йога c Самиром Ильмарком. Хорошее качество видео без регистрации в...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4298198/6e26e6e72677b8ae509705c84a65bdbf/564x318_1"},"target":"_self","position":"2","reqid":"1764597988927824-2222475100927596245-balancer-l7leveler-kubr-yp-sas-98-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-79879077_456239039","linkTemplate":"/video/preview/13193399942313483892?parent-reqid=1764597988927824-2222475100927596245-balancer-l7leveler-kubr-yp-sas-98-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+c+%D0%A1%D0%B0%D0%BC%D0%B8%D1%80%D0%BE%D0%BC+%D0%98%D0%BB%D1%8C%D0%BC%D0%B0%D1%80%D0%BA%D0%BE%D0%BC&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Поза Дерева №1 и №2 на стуле для йоги Айенгара / Tree Pose I & II using an Iyengar Yoga Chair — Видео от Йога c Самиром Ильмарком","related_orig_text":"Йога c Самиром Ильмарком","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога c Самиром Ильмарком\",\"url\":\"http:\\/\\/vk.com\\/video-79879077_456239039\",\"src\":\"serp\",\"rvb\":\"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_wEA8_X1AgYD_wH5A_8B-f39APzx-An_Bf4AE_3x-P8AAAD__gb0-gAAAPby_Qn3_wEAFvTwAAEAAAARAPL2_QAAAP3z-wb_AQAA_PwKBAP_AAAPAAj7_wAAABMLAg3-AAAA9vz8CQAAAAAHAvINAAAAACAALVtJ1zs4E0AJSE5QAipzEAAaYBcNAAAIBQPMDfDj7Qj0EOjm7_3-0P8ACQIA-QMHBg3pBc7y9gAFFxAI1gAAAB8H8BUpAPk1NOL59-33-PvpAPUEf_UQ9xXsA-3MCgHtEhL56gUjGADz6xr8BAUmCgQC_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-AADSvgAA4j4AAP6-AAAUvgAAeT8AAG8_AAAzvwAAKb8AAJY-AAC4PQAAwr4AAPi9AADSvgAAKz8AALo-AACePgAAkr4AAJY-AABlPwAANT8AAEU_AABUvgAAVD4AAEw-AABnPwAAyD0AADO_AACGPgAALz8AANi9AABMPgAAoj4AACU_AACIvQAAyr4AANq-AACgvAAAZL4AAAQ-AAA8vgAA-D0AAIK-AAAkPgAAVL4AAKi9AACivgAAsr4AAJ6-AADWvgAADD4AAJY-AACuPgAA2D0AABQ-AAAEPgAAfz8AAA-_AAC6PgAAJD4AAHS-AACmPgAAqD0AABy-IAA4E0AJSHxQASqPAhABGoACAAB0vgAA6D0AABS-AAA5vwAABL4AADy-AACoPQAAHL4AABA9AACgPAAAML0AAKi9AAD-vgAAiL0AAMi9AADgPAAA6D0AABs_AABwPQAAuj4AAKA8AAAUvgAAML0AAHC9AADovQAAmD0AAEy-AAAUPgAAND4AAEQ-AAAEPgAAHD4AACy-AACYvQAA-D0AAEw-AAC2PgAAyD0AAJi9AABQvQAABT8AANi9AAD2vgAATD4AAIi9AAAMPgAAf78AAFy-AADIPQAAsj4AAIo-AABQvQAArr4AAAw-AABEPgAAND4AAOi9AAAcPgAAQDwAAEA8AAAMPgAA-D0AAEA8AACIvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-79879077_456239039","parent-reqid":"1764597988927824-2222475100927596245-balancer-l7leveler-kubr-yp-sas-98-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["13193399942313483892"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Video","hasTranslation":false,"contentTypeId":null,"censored":false},"6848264202906546529":{"videoId":"6848264202906546529","docid":"34-9-7-Z0230B3B0C4517A50","description":"Приветствую вас, верные поклонники йоги! 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