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Добавляем 2 привычки! Улыбнитесь!❤️ Добро пожаловать на канал нутрициолога, специалиста по адаптивному питанию...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1870062/239846e61c3adc4fc740387231645170/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/U33IHwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1764638586223926-17547325640973271750-balancer-l7leveler-kubr-yp-sas-221-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DzpPsypzWR2Q","linkTemplate":"/video/preview/2726337851779722734?parent-reqid=1764638586223926-17547325640973271750-balancer-l7leveler-kubr-yp-sas-221-BAL&text=%D0%9A+%D1%81%D1%82%D1%80%D0%BE%D0%B9%D0%BD%D0%BE%D1%81%D1%82%D0%B8+%D1%81+%D0%BA%D0%BE%D0%BC%D1%84%D0%BE%D1%80%D1%82%D0%BE%D0%BC&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Стройность без диет / в Любом возрасте / Добавляем еду","related_orig_text":"К стройности с 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автора «Фитнес с GoodLooker» в Дзене 🎦: Тренировка полностью стоя, для стройного и подтянутого тела от проблемных зон для всего тела. Без прыжков и без приседаний. Схема выполнения...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4418702/d6aeedcc1e1598b2dfb9a764afa8c797/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/e4NjPAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1764638586223926-17547325640973271750-balancer-l7leveler-kubr-yp-sas-221-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6519ce740ec9225e4dd0e3e9","linkTemplate":"/video/preview/11156610211349418906?parent-reqid=1764638586223926-17547325640973271750-balancer-l7leveler-kubr-yp-sas-221-BAL&text=%D0%9A+%D1%81%D1%82%D1%80%D0%BE%D0%B9%D0%BD%D0%BE%D1%81%D1%82%D0%B8+%D1%81+%D0%BA%D0%BE%D0%BC%D1%84%D0%BE%D1%80%D1%82%D0%BE%D0%BC&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"40 минут стоя для сжигания жира и стройного тела // 20 упражнений без приседаний и без прыжков (для начинающих)","related_orig_text":"К стройности с 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Почему Диеты и Спорт не помогают? 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