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Можно выполнять как на...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2840343/125eedc7a7e48dac03447169dd6cb40c/564x318_1"},"target":"_self","position":"6","reqid":"1764517250677175-5654917717065369329-balancer-l7leveler-kubr-yp-sas-192-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DgR8egu9P-Qw","linkTemplate":"/video/preview/1645411766964725566?parent-reqid=1764517250677175-5654917717065369329-balancer-l7leveler-kubr-yp-sas-192-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D1%8F+%D0%A8%D0%B2%D0%B0%D1%80%D1%86+%D0%99%D0%BE%D0%B3%D0%B0+%D0%BD%D0%B0+%D1%81%D1%82%D1%83%D0%BB%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"ЙОГА СИДЯ | Йога на стуле | Йога для офиса | Йога для рук | Мобильность | Разминка | 15 минут","related_orig_text":"Мария Шварц Йога на 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Это ваш спортивный снаряд.Йога на стуле. 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Пранаяма. 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