{"pages":{"search":{"query":"Персональный тренер|Программы питания|Тренировки","originalQuery":"Персональный тренер|Программы питания|Тренировки","serpid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","parentReqid":"","serpItems":[{"id":"15404255015325435148-0-0","type":"videoSnippet","props":{"videoId":"15404255015325435148"},"curPage":0},{"id":"5135602962762464676-0-1","type":"videoSnippet","props":{"videoId":"5135602962762464676"},"curPage":0},{"id":"5177847517957946267-0-2","type":"videoSnippet","props":{"videoId":"5177847517957946267"},"curPage":0},{"id":"7611763008345617216-0-3","type":"videoSnippet","props":{"videoId":"7611763008345617216"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCf0LXRgNGB0L7QvdCw0LvRjNC90YvQuSDRgtGA0LXQvdC10YB80J/RgNC+0LPRgNCw0LzQvNGLINC/0LjRgtCw0L3QuNGPfNCi0YDQtdC90LjRgNC+0LLQutC4Cg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","ui":"desktop","yuid":"5752622731764403355"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"15950348717614946409-0-5","type":"videoSnippet","props":{"videoId":"15950348717614946409"},"curPage":0},{"id":"16599710313071911839-0-6","type":"videoSnippet","props":{"videoId":"16599710313071911839"},"curPage":0},{"id":"4703245158370602584-0-7","type":"videoSnippet","props":{"videoId":"4703245158370602584"},"curPage":0},{"id":"15402650154572652668-0-8","type":"videoSnippet","props":{"videoId":"15402650154572652668"},"curPage":0},{"id":"10001358278507591969-0-9","type":"videoSnippet","props":{"videoId":"10001358278507591969"},"curPage":0},{"id":"1562631972758295896-0-10","type":"videoSnippet","props":{"videoId":"1562631972758295896"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCf0LXRgNGB0L7QvdCw0LvRjNC90YvQuSDRgtGA0LXQvdC10YB80J/RgNC+0LPRgNCw0LzQvNGLINC/0LjRgtCw0L3QuNGPfNCi0YDQtdC90LjRgNC+0LLQutC4Cg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","ui":"desktop","yuid":"5752622731764403355"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"16434030373936940137-0-12","type":"videoSnippet","props":{"videoId":"16434030373936940137"},"curPage":0},{"id":"408020666425145100-0-13","type":"videoSnippet","props":{"videoId":"408020666425145100"},"curPage":0},{"id":"16368846984874859337-0-14","type":"videoSnippet","props":{"videoId":"16368846984874859337"},"curPage":0},{"id":"11601746751795236985-0-15","type":"videoSnippet","props":{"videoId":"11601746751795236985"},"curPage":0},{"id":"9523087353876950089-0-16","type":"videoSnippet","props":{"videoId":"9523087353876950089"},"curPage":0},{"id":"3910280640314326628-0-17","type":"videoSnippet","props":{"videoId":"3910280640314326628"},"curPage":0},{"id":"2458342296245659071-0-18","type":"videoSnippet","props":{"videoId":"3509500773998248610"},"curPage":0},{"id":"11308724474875041952-0-19","type":"videoSnippet","props":{"videoId":"11308724474875041952"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCf0LXRgNGB0L7QvdCw0LvRjNC90YvQuSDRgtGA0LXQvdC10YB80J/RgNC+0LPRgNCw0LzQvNGLINC/0LjRgtCw0L3QuNGPfNCi0YDQtdC90LjRgNC+0LLQutC4Cg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","ui":"desktop","yuid":"5752622731764403355"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%259F%25D0%25B5%25D1%2580%25D1%2581%25D0%25BE%25D0%25BD%25D0%25B0%25D0%25BB%25D1%258C%25D0%25BD%25D1%258B%25D0%25B9%2B%25D1%2582%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B5%25D1%2580%257C%25D0%259F%25D1%2580%25D0%25BE%25D0%25B3%25D1%2580%25D0%25B0%25D0%25BC%25D0%25BC%25D1%258B%2B%25D0%25BF%25D0%25B8%25D1%2582%25D0%25B0%25D0%25BD%25D0%25B8%25D1%258F%257C%25D0%25A2%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B8%25D1%2580%25D0%25BE%25D0%25B2%25D0%25BA%25D0%25B8"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"8122437244618590648771","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_direct_pos":5,"video_viewer_host_link_mode":1,"video_direct_viewport_margin_desktop":700},"slots":["1419615,0,18;1407484,0,73;1408064,0,8;1422745,0,56;1413682,0,78;1414034,0,66;1424403,0,75;1421179,0,11;1427079,0,26;1420147,0,84;123830,0,86;1418739,0,39;1419499,0,25;1425768,0,82;1420268,0,61;1417827,0,79;1366396,0,98;1414368,0,39;1422300,0,58;1420341,0,73;1349038,0,77;1422852,0,55;260563,0,62;260562,0,27;120693,0,22;1399780,0,66;1421870,0,15;1420472,0,22;45961,0,94;1423790,0,96;1422265,0,47;1413331,0,33;1415242,0,61;1409514,0,41;46451,0,31;151171,0,40;126322,0,53;126330,0,25;1281084,0,21;287509,0,66;1037339,0,67;1387471,0,49"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%259F%25D0%25B5%25D1%2580%25D1%2581%25D0%25BE%25D0%25BD%25D0%25B0%25D0%25BB%25D1%258C%25D0%25BD%25D1%258B%25D0%25B9%2B%25D1%2582%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B5%25D1%2580%257C%25D0%259F%25D1%2580%25D0%25BE%25D0%25B3%25D1%2580%25D0%25B0%25D0%25BC%25D0%25BC%25D1%258B%2B%25D0%25BF%25D0%25B8%25D1%2582%25D0%25B0%25D0%25BD%25D0%25B8%25D1%258F%257C%25D0%25A2%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B8%25D1%2580%25D0%25BE%25D0%25B2%25D0%25BA%25D0%25B8","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Персональный тренер|Программы питания|Тренировки: 2 bin video Yandex'te bulundu","description":"\"Персональный тренер|Программы питания|Тренировки\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Персональный тренер|Программы питания|Тренировки — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y1bf110f62f01796e8b7ffcba26d41491","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419615,1407484,1408064,1422745,1413682,1414034,1424403,1421179,1427079,1420147,123830,1418739,1419499,1425768,1420268,1417827,1366396,1414368,1422300,1420341,1349038,1422852,260563,260562,120693,1399780,1421870,1420472,45961,1423790,1422265,1413331,1415242,1409514,46451,151171,126322,126330,1281084,287509,1037339,1387471","queryText":"Персональный тренер|Программы питания|Тренировки","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"5752622731764403355","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1418371,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1764403366","tz":"America/Louisville","to_iso":"2025-11-29T03:02:46-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419615,1407484,1408064,1422745,1413682,1414034,1424403,1421179,1427079,1420147,123830,1418739,1419499,1425768,1420268,1417827,1366396,1414368,1422300,1420341,1349038,1422852,260563,260562,120693,1399780,1421870,1420472,45961,1423790,1422265,1413331,1415242,1409514,46451,151171,126322,126330,1281084,287509,1037339,1387471","queryText":"Персональный тренер|Программы питания|Тренировки","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"5752622731764403355","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"8122437244618590648771","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":158,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"isHeaderRedesign":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":false,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"5752622731764403355","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1722.0__65cc5d494f91fa935f16e335c28234b3da72b113","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"15404255015325435148":{"videoId":"15404255015325435148","docid":"34-0-1-ZA5A37B6DC3318CA7","description":"🔥 🔥 🔥 br.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3504732/70a9daa42606fef2d523b8345014dd83/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/uo_cWgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fwall-56775606_296","linkTemplate":"/video/preview/15404255015325435148?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Персональный тренер|Программы питания|Тренировки | ВКонтакте","related_orig_text":"Персональный тренер|Программы питания|Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Персональный тренер|Программы питания|Тренировки\",\"url\":\"http:\\/\\/vk.com\\/wall-56775606_296\",\"src\":\"serp\",\"rvb\":\"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-AgD1DPoDAwT-Af0I9_34_v0A8QH3AgcB_wALA_T-BQEAAAH8-P__AAAA9AYA-PwAAADu-wQIAgAAAAn3DQr-AAAA-wYE9v8BAAD19wcCAwAAAAz79Pr_AAAABBP1CP4AAAAC_fv2AAAAABX_A_0AAQAAIAAtLWnaOzgTQAlITlACKoQCEAAa8AF_B9wBLO4DBRr_DQDTHPkA9AH4_w4HHAD39O4AFr8QAefj7wDsEQEAMBv3ABYSDwDl7QP_r_YjAfP8DAAv9REBqhIbAAv99gIj_O0B6BYE_zUAG__96gEA4O36AQfhCv4i8Sv_DwP9AvLp-gDEEw0BFD4JA_3z8wEexOYDG_MwAegA_QAfAv4D8hMF-_wC_gcXEAcC8xgM-R_7EAH4LAIB-Qb2AAveBADn-P7_4ALy_ePG5P7z8A4DKcQF9__lFgMk-BQEB_7_9u3s_P3iyvT_AOH-CeMw-AgcJPIK998A_fXDAAEWLvX-C_4GBSYaBAIgAC24sTM7OBNACUhhUAIqzwcQABrAB_rU0b6BLpC8FHZRPaEQUb46m6m8n7Bfve8tdjwZR4s95upHvCC2FL4ypA-9M0hmPRh_NjwCSiO9lysSvaYjJb2fcnE8AKSbPPIMtTzbhtG8lPUbPG6wJrwYaRg9GXyzuglrIz6sKR89o3nAPHnzSj31X8w8AXmAPP8jUz5rBww82NWkvNQ6mz00VUa9Dp90vYqrKr5PzSU9Sm_Nu0rxEb7ep0-8RK1EO60bCr3Ivlo9PJ2QvK8iE74RFGQ9st3aO1Xf1DuM1na8f30-vCttEb4lBdi7AazEvOCcAT52ijU9VWLoO1ewfT6tA1Y9kF4LOaBv6z0P14W8RDYLvRxnCT3snfY8I-bIvLtLHT24bQQ9E3HEPDL7Qb2kZAO9ILMzPP1S3Dumtre75BGcPET8w7zmvsa9xeRLOx9MSr59lNE9ff4Du1bwK76Nkjw99VuFPCBLqj2oFva8XHaIvMwimb16vWC9Bd80vFYf2bzKA2y7ZNrIvKhOjD1WEQ49tGx3PE84oD12wqs9Pt4UPP13M71ne5m8flSiO4Z0CL4ZSGG9lBPMugnQRb2t7Iy8uZGNvCwCjb2lPVQ9V1_Zu4bGOL2Eewo9h-4jPPJSe71eBi29NmeOPFV0mr2bVHQ92j4ePLXFsTsUWCW8LjnRuyXaH71hBc87cM2-O5GgU7zfJq29Fu2eun_dCryIoXC9Nupfu3gNuDuE1Sg-PQ0qtNuG8b3n7T48ZkGTurP1Brwt34Y6oi9MuQxAvj37RSS9eW4SuQX-Cz3iqWy8Oej5OFeX071yiQa7cgCWt174XL2Ngrs8psFaNyX7sbwYIcE9P_uHOX2hNj116xA9BP2SOUJD2jxG2ZE8aTf6OdDWIb2Ylpc9YHbdOReG4bqziV08fOUxuot8TTyLsX25G9kfubUrrr3Nctm9qptOuAsTHL35huK9_dJ9N_Lyj7zu1o29_hw3OLx9Eb31JzY94fW6OGfJDb1-8ww9zCqhuMobgD2Fxp28RIQdOOl_-7r2etc9K3SvtnuSqjwvgks9YQ3vuJwOSb3I9Qq9gKvxt1afhjz0QBy8IrgtOEQfJ71R-pI9NvDBOCyASb1zUH09bQTxOEgmkT0oS5g9iyUdNxAUnj0QyVA9SXeyN21TobwGW1Y9vbSQt16yO7zXodo93NcKuB4qeDslBOu9I79nOOvJ3D0cOoe98LAtN1LDLT1vaIg7DTkVuIrdyLxasJ68r1IsuGbZE72EGJ48dlN2uD2ART13qUc8onbIt1hY8L2_tdW7OqkRuCAAOBNACUhtUAEqcxAAGmD3GgAL8gby4xX-4AIY9SAg8wsQCQgLAP4HADoF_uQD_AP3APUACfXmAt0AAAD_Eefd8wAKMPHwMOr4GPn64CT4Fn8C_fsYBQAKA_0KJgf19woC6QUA4wX0-P0O_ykCEfggAC2bnJQ7OBNACUhvUAIqjwIQABqAAgAAXD4AABw-AABAPAAAjj4AAN6-AABQPQAAqL0AAM6-AADgPAAAFL4AAI6-AACivgAAJL4AADS-AADoPQAAyD0AADw-AAAQvQAADD4AAE8_AAApPwAAdD4AAGS-AADKPgAAmL0AALI-AACevgAAzr4AAGS-AAD4PQAAUD0AABS-AACAuwAAiL0AAMg9AABwvQAAcL0AAGy-AACovQAAQLwAAFy-AACgPAAAFL4AADC9AADivgAAND4AAOC8AADgvAAAXL4AAKg9AAD4vQAAir4AAOC8AABcPgAAmj4AALg9AAB_PwAA4r4AAKg9AABEPgAAkr4AAI4-AACgvAAA0j4gADgTQAlIfFABKo8CEAEagAIAANq-AACIvQAArr4AADW_AAAkPgAAkr4AAOA8AACivgAA4DwAAEw-AAA8PgAAoDwAAAy-AAAEvgAAMD0AABC9AACYvQAAGT8AAFA9AACOPgAA4DwAAIg9AADgPAAAcD0AAKg9AACgvAAAJD4AAKg9AADoPQAAcL0AAHA9AADIPQAAoDwAAHA9AACgPAAADL4AAES-AACoPQAAuL0AALg9AACuPgAAHL4AAFS-AABwvQAAmL0AACy-AAB_vwAAcD0AAHQ-AAAQvQAAMD0AAJa-AACCvgAAML0AAAQ-AADoPQAAgLsAAKY-AAAQvQAABL4AAGS-AAB0vgAALL4AAHA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/wall-56775606_296","parent-reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["15404255015325435148"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"5135602962762464676":{"videoId":"5135602962762464676","docid":"34-11-6-ZD57CFE6A9D5AE6BB","description":"Смотрите онлайн «Как правильно тренироваться =))» от автора Персональный тренер|Программы питания|Тренировки. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/885552/1f4a6fac89c844dcb29b208d1ccb6c0e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/VAAKHgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-56775606_165838350","linkTemplate":"/video/preview/5135602962762464676?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как правильно тренироваться =)) — Видео от Персональный тренер|Программы питания|Тренировки","related_orig_text":"Персональный тренер|Программы питания|Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Персональный тренер|Программы питания|Тренировки\",\"url\":\"http:\\/\\/vk.com\\/video-56775606_165838350\",\"src\":\"serp\",\"rvb\":\"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_E22CBCQBgAQrKosBEAEaeIEJBQkG_gIA-hb_BvkG_gICFPr69___AP77_PX8Bf4AD_r6-wkBAAAI-_4HAQAAAOwEAAT_AQAA7vsECAIAAAAJ9w4K_gAAAPEB_fX_AQAA9OgECAP_AAARBff9AAAAAAQT9Aj-AAAAAPT--AAAAAAhBQL7AAEAACAALV2u2Ds4E0AJSE5QAiqEAhAAGvABf_sTAbPm_P4fHwUAwNcOAfEJBgAbFPIAGwICACbl_QD0_A8A6RQCADcVCACyBCUBMgIEAJ73DwDQGewANvMUAecE7gFMD_7_FPvpAuTOF_9JEPH-4_D9Advp-QHrKP7_3Ovd_PPuJf_2_QIACxUjAO4cEAPqDBkAJ9QCAh0U9QId8w_6KvQG_iL3CwOs1wgCJ-gDAuX6HvwpCtIA9wr_-RzrEPQp3gMA6fIeAwvvAwT-5xUB5wIF9hPf7gso5wn2BScg8iYC_voa5vD9DsHiA9cH5AkFFAr3_-UEAvIH7PkNzf3_JQIC-BoPEQxB_wv6IAAtXDAbOzgTQAlIYVACKs8HEAAawAcRbpq-VeacvEMWgLpnJo29EzfZulaiBTwZAiC-CGqAuzj8iTw2sAW-es83PJJwxjyoaTy8lFILPUigpjxmEP-9ec7WPDLp7zysDzW89-QhPATPWD0eWjq9IMe9u4l4qzyTq9g9NJfFPajrP7zreli8_DMoPIvAfT0RGXY-wLHnPLfVCzwoEzI9sF8rvbGnPb2MLo--GzlBO-rvwLwg6wk-xW3ZvKqZNbxbleQ9LSXLvDTmH70ZWBe-FU0RvS4dczxC0uc8McOQPMgljrzP2QK9CSsAuwa3WjxVaEA-MXfSPN5smLzMehE-FocTPXyTi7z75v49TmMcvKESGby_QQC9GturvMzpl7zkZvg9ZkzhPRgj1DsilK28dEuhPc7BszysA0C9U76WvODc-jw7GwK-PoAbvcfuBju8aJ69JL-0vRETeTwbhNm9U0DaPE1i1jpsnAg9ZnFVPQvUorzZU8y9vY9-PPB0grynP5M-6ZpqO7ysSzuWSzk91iRzPRM16jvDeBK9Xuh7vZ-dBLxMqQu-RI2Nva8Perq_hou9n3nUvAKfnzxjL589Jv-jPbhiNbz0U9y968rCPYam07uyD8K9gH3UPUVNfzjg8n29DjpXPEdmZDzsyYK93igoPaHANzv9Opa9CDmUut29krpHE3m99VWYvVHW0rqLbxi-i0BrvdOcMjoyJpi9l5zkPIF8prrErhK9D8JSPZ6HKDoFIOS8_u9Ku0ckJzuS2KS8s1bZPEchyTobiEC8sWv7vba-nrm3aLw9xXDFPYZi17n1KSy9NZiGvGMqOzlUNuw8WVY1vdzFIzk1tne9MXanPGvbp7k7dBW9GjfQPAQfLbi6dpg8iimHPPBU2boANiC-bUBfPatAOzqlgBc89UEeO9JqY7m8-Tc9WlAzvTu1nThuMDm9NdLyvfu-A7garV49EcnrvG0eAjkoWpO9C3H2vG4mrjl2Sow99yeMva58tjgu4pC9_gccPK7lCbla1t295xM-vUSciTb2kHq9_-qxvPPLVbjBWJ89CxmePb0ZIzgfXnw8Lhy4PfYxlLbJQzq8H1maPTfzBjcvLb89IEosOySdr7i81hg8MbOPPLpFtThineq8YbbuPDk_frfHzuO7ss6yvYo6fLcheFe8YZ3EPcq2NTiOqsu8cRb-u5mnn7Z-iuM98fDDPGg0Ibjpd4Y89rRDPBckzDeRu6O89vRsPZ_xEzfmdxo8irIyvYGIsLeVXys8z7yMPcX8Brk1ehW9K2E3PC6yDzc46Fy9AGgevCSMUTcgADgTQAlIbVABKnMQABpg-RwAIdAg7-ICFNQDCAZGINkDCh_J5__nKAB_MNAGIQbe--7LAA_XDAGrAAAA8j3I5RsAJm0fwDbY8B8AGcwp6uVNLDTwRAb36uYC9kgc4gcU6AbsAJXs6z3v6fE6ITUiIAAtJI4oOzgTQAlIb1ACKq8GEAwaoAYAAFTCAAAYwgAAmEIAAMBAAADAwAAAKEIAALJCAACYQQAA6EEAAADCAACAwAAAAMAAAFjCAABAwAAANEIAAHTCAADIQQAAoEEAALJCAACwwQAA4EEAAAjCAAAcQgAApEIAALhBAAD4QQAAAEEAACTCAACEQgAAIMIAABBCAACowQAAuMEAALxCAAAgwQAAyEEAAKDBAAAQQgAAbMIAACBCAAAswgAAcMEAAEDAAADQQQAAyEEAAFBBAACEwgAAQEAAAHBBAADwwQAA-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-AAAcPgAAoDwAAPa-AACIvQAAiL0AAIA7AAAUvgAAUL0AADC9AABwPQAA2D0AABw-AADgvAAABD4AAFU_AAAlPwAARD4AAOC8AACaPgAAcD0AAEw-AADYvQAA-L0AAIC7AACSPgAAyD0AANg9AADYvQAAoLwAANi9AACovQAAoDwAAHy-AACovQAA2D0AAFS-AAAwvQAAuL0AABy-AAC-vgAAEL0AAHC9AAA8vgAA6L0AAEC8AACAuwAADL4AANg9AACCPgAAij4AAJg9AAB_PwAAB78AAGw-AABEPgAAir4AAKI-AADgPAAAlj4gADgTQAlIfFABKo8CEAEagAIAAIa-AAD4vQAANL4AACe_AAAQPQAAHL4AAMg9AABMvgAAcL0AAOg9AAAwPQAAPL4AAPi9AAA0vgAAQLwAAFC9AAAEPgAADT8AAKg9AACmPgAAiD0AAAQ-AAAwvQAAUD0AAPg9AADovQAAQDwAAKA8AADYPQAAUD0AAIg9AAAUPgAAMD0AAIA7AAC4PQAAFL4AAIg9AADIPQAALL4AADQ-AACmPgAAuL0AACy-AACgvAAAyL0AAEC8AAB_vwAA6D0AAPg9AAAQPQAAPD4AAIq-AABEvgAAQLwAAAw-AADIPQAAgDsAAFw-AABQvQAAoDwAANi9AAD4vQAABL4AANg9IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://vk.com/video-56775606_165838350","parent-reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":320,"cheight":240,"cratio":1.33333,"dups":["5135602962762464676"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"5177847517957946267":{"videoId":"5177847517957946267","docid":"34-9-17-Z99934C9BB9D1A2B2","description":"Смотрите онлайн «Красиво, технично. Только к этому необходимо правильное питание, иначе все зря(((» от автора Персональный тренер|Программы питания|Тренировки. Хорошее качество видео без...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1018225/55e503461ed8458df6793c62099d79ca/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/LXLHFAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-56775606_165838702","linkTemplate":"/video/preview/5177847517957946267?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Красиво, технично. Только к этому необходимо правильное питание, иначе все зря((( — Видео от Персональный тренер|Программы питания|Тренировки","related_orig_text":"Персональный тренер|Программы питания|Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Персональный тренер|Программы питания|Тренировки\",\"url\":\"http:\\/\\/vk.com\\/video-56775606_165838702\",\"src\":\"serp\",\"rvb\":\"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_E3iCBCQBgAQrKosBEAEaeIECCQoFBfoA_Q_yCPgH_QICDQD_9v__AArz_Pv3Av8AEfn5-gkBAAAHAwQE9QAAAPMFDwT2AAEA6fr7AQIAAAAY9xAK_AAAAPX7BPf_AQAABfb-AwENAAIgB_j6_wAAAPEM__76_wAAB_j-_QAAAAAZB__uAAAAACAALds2xDs4E0AJSE5QAipzEAAaYPUYAADmGeneKhXtDf8LJQbkA_wH7wgAAxUAGBj79jACAQb14QALBRMM1AAAAAQV5xQHAPkuFvQQ6gYaAfPcH-j_f_z5_i3xA_by-vkIGvEI_O8U5gAA4ij0DfHrEhf3CSAALQN5jzs4E0AJSG9QAiqvBhAMGqAGAADIwQAAosIAAHRCAACgQQAAyMEAAMhBAAAsQgAAYEEAAAhCAACAQAAAIMIAADBCAAC4wQAAIEIAAIjBAAAwQQAAgD8AACxCAAAQQgAAYMIAAJjBAAA4wgAAOEIAADxCAADAQAAAJEIAAAAAAABgwQAAsEIAAIDAAAAkQgAAkEEAAEDAAACoQgAAkMEAAIA_AABQwQAAIEEAADDCAABAQAAA0MEAACBCAACYQQAAUMEAAABCAAAQQgAAOMIAAPjBAADoQQAAUMEAAFzCAABAQQAApsIAADBBAACowQAAQEAAACBBAABUQgAAUMIAABBCAAAAwQAAIMEAABxCAAAswgAA-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_AABwwQAANEIAAJhBAACcwgAAaEIAAGDBAAAkwgAAiEEAACxCAACIQgAAAMAAACjCAABAwgAAqMEAAHBCAAAswgAAoEAAAKBBAADwwQAA6EEAAChCAAAQQQAAkMIAAEjCAADowgAAyEEAAHDCAABYwgAAQEIAAFTCAAAYwgAA4MEAAPDBAACIQQAASMIAAABBAAAkQgAA6MEAAMDBAAAMwgAAIMEgADgTQAlIdVABKo8CEAAagAIAAOA8AAAMPgAA9j4AAIi9AACCvgAAUL0AAFQ-AAAHvwAABL4AAPi9AACYvQAAVL4AALi9AAAwPQAAiD0AANg9AAA0PgAAQLwAAEw-AABhPwAAbz8AAKo-AADIvQAAvj4AAOC8AADKPgAAmD0AAFC9AACIPQAAPD4AAOi9AACYvQAAiL0AAHC9AACyvgAAQLwAAOA8AADKvgAAcD0AAFC9AAADvwAAcD0AAGS-AACovQAAXL4AAES-AAAQvQAAdL4AAKi9AAAwvQAA-D0AAHw-AAC4PQAAXD4AAFC9AAAQvQAAfz8AAOa-AACePgAAUD0AAOa-AACePgAA-D0AABw-IAA4E0AJSHxQASqPAhABGoACAACGvgAAcL0AADC9AAAlvwAAgDsAAFC9AAAEPgAAFL4AANi9AADYPQAA4LwAAIa-AAA8vgAA-L0AAKA8AADgvAAA6D0AABM_AACgPAAAkj4AADC9AACYPQAAHL4AAIC7AABUPgAAFL4AAOC8AAAwvQAAgLsAAKg9AAAwPQAAJD4AAIi9AABwPQAAND4AACS-AADYPQAAUD0AAGS-AABwPQAADD4AAIC7AABsvgAAUD0AABS-AABsvgAAf78AADQ-AAA0PgAAMD0AAGw-AABcvgAARL4AAEC8AAAEPgAAcD0AAKA8AAB8PgAAcL0AAHA9AABAvAAAUL0AAKA8AADgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-56775606_165838702","parent-reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5177847517957946267"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"7611763008345617216":{"videoId":"7611763008345617216","docid":"34-3-2-ZC9B3D1E4C9E157D5","description":"В этом видео вы подробно узнаете о программе Питания на Набор Массы, которую Денису составил его американский тренер. Спонсор: https://www.olimp-nutrition.ru/ Тренер: / _cutz_ Врач: / ps.popov...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1602396/5ad770c4709daf26d269c535e5ef77f8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/IXFMPAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DquytXhb-aj8","linkTemplate":"/video/preview/7611763008345617216?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Gusev 2.0. Ч-3: программа Питания на Массу от Американского тренера.","related_orig_text":"Персональный тренер|Программы питания|Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Персональный тренер|Программы питания|Тренировки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=quytXhb-aj8\",\"src\":\"serp\",\"rvb\":\"EqwDChQxNTQwNDI1NTAxNTMyNTQzNTE0OAoTNTEzNTYwMjk2Mjc2MjQ2NDY3NgoTNTE3Nzg0NzUxNzk1Nzk0NjI2NwoTNzYxMTc2MzAwODM0NTYxNzIxNgoUMTU5NTAzNDg3MTc2MTQ5NDY0MDkKFDE2NTk5NzEwMzEzMDcxOTExODM5ChM0NzAzMjQ1MTU4MzcwNjAyNTg0ChQxNTQwMjY1MDE1NDU3MjY1MjY2OAoUMTAwMDEzNTgyNzg1MDc1OTE5NjkKEzE1NjI2MzE5NzI3NTgyOTU4OTYKFDE2NDM0MDMwMzczOTM2OTQwMTM3ChI0MDgwMjA2NjY0MjUxNDUxMDAKFDE2MzY4ODQ2OTg0ODc0ODU5MzM3ChQxMTYwMTc0Njc1MTc5NTIzNjk4NQoTOTUyMzA4NzM1Mzg3Njk1MDA4OQoTMzkxMDI4MDY0MDMxNDMyNjYyOAoTMjQ1ODM0MjI5NjI0NTY1OTA3MQoUMTEzMDg3MjQ0NzQ4NzUwNDE5NTIKEjI5NDQwNzA5MTYxMDQ4NTE1NAoUMTA3NTA0NDU1MDU5OTk5NjI0MDUaFQoTNzYxMTc2MzAwODM0NTYxNzIxNloTNzYxMTc2MzAwODM0NTYxNzIxNmqTFxIBMBgAIkUaMQAKKmhobXF3anlpenpyZnh6eGNoaFVDNWtMSjdUWjB5QjFXT2xjZHlWMnZ4dxICABIqEMIPDxoPPxPaCoIEJAGABCsqiwEQARp4gfn3BwME-wDpCP0CAQEAAA4G_wL2AAAAAwP38gME_gD2-AD2AQAAAA0G-wMCAAAA5gn8AfcCAAAC9wD2BAAAAATkAwf8AQEA5Qr79wABAAD_9AQJBP8AAAsG_fz_AAAADhD89gAAAAAC-PX8AAAAAAsK-fEAAAAAIAAt_JnHOzgTQAlITlACKoQCEAAa8AF_AvwCtdYB_QjvAAAvAggA0SgKAC7eBwDj9vgAtPbsAAna_wDMG_gALfoKACPz_QDs8NP_pd8eAvoP-P__Mu7_8g4LADUA-AHx6hEA9AoC_wEC8wHyBugC0w4e_yAJEP8K6A3_HxYQBNMZBQH38hoCISP7AxzXCgEJ8vX9BunsA_3s5f4V-v7_5gP3-fX68foZEukD-zAFARnzAvsBCgMJ4grs__zI8gHvE_79FPH6AvPsAwb58gMBJegFBSf6BQQEAQPw1wcEBAcJB_8T-xD37hYHAgD89_UNBwf-Dg7mAujs-AgGCAEEHh4DCQIMBPIgAC1mvTw7OBNACUhhUAIqzwcQABrAB7qj974xg6c8InxePNK6p724QCI9VWWEvPX0cT1uD2c9s4ndPE0yEj6Zib08Y4fnvH-DFr6iC2o7IVAHPQovYT4XcbC8QdPGOYbK371fk9q6BaXovBd-AL7qYDg9-a63PJ29Iz54u7k8RcOYvF72az2UNlE7VtzRugGiMD6Frbw710CpPBtGAb5iLY69RusoOwdgm77sPxw9isQIPFmgYr1kg5u9LHHTPGWxwzyo_6w8aeTzvO0AHj1fF1G6fvzlPGXHJj6l9Rc9bgXBu2lRf70Ih0g9CrEEvYSezT3F3zs9TIaIvBNnwbuWhi-7509AvA224rzH1pa6RuA5vTgXuj3J83C5-eggvHhCL7xFkDk8viVKPBgkXb0s_kW9a7NzukoIdj2_MFQ9EpIbPcC1Tr1wGQG8hhwbPea7Sr1hQlu9nTUuvJCxhL0jMqw8q_4tPAcp2D3_WfO8oImwvHUM47wNpww8EMvqOhkEMTyQyC28Crq9vHm-EL1NMcc9f6VzvPvLjj1A6Xq8VddGPA39872GgJG7HBuqO6xSKr5yWiY9LhqNtz0VRj3qa6c8egZDvAHrx70HPLW95lq0uuXChz1YrJG93WK8O4tqNj1C-4W70j9aO08eu7zWAYA9ALYTu_x_Jr0ASm09kpbnu6pDDr6FZrI8GfxIuZWNeL3rroe8DCJOOzUi_bzZdlq8Gz52OoBjsruUYPs8oMekO7GIkb3tlui7YxkZOjx8o7yC56m91n9fuNablz3bzDc9Tbg6Oez3JD2Mti-9kXbMutsVWbuVfsK8kxvTt3HgOr0uuks9chbHNzmvFr2gfAs75I26t8b7sTxk7cq85wKcuRbzmD1_VrI7WQT3ul_cfDw15ZS8hgKMuES_1j0Szvi8MpBdt1NTNz0Tp4m8ao4luHvRSL2CVLq9zz5duYBHFL25YDq8r3PguIkYhT2MPQU9DyvHNxWV6Lw34d475SovuLWwnbyCA3o9MOCiuHQ-oTyFf5w9jJZEuQYKQb2Q77c8EQdjOBfemz2wgcO9EuLlN7AuODzmdk-9GS2cOF7CrL1fK3w8UvUjOM2uO73c-y-8Sn0tOLCtn7zPtI48YtC-t6Zchj3Dm_U8OcGkt28zUD00zoC9xrVot8otUjzgKxu8oyBduD-MAL5s6Is9uIn_uJNrTz387oy9bSINN5V5kD1lptS9Hy-tOM73uDxUZJ271z-JuKBKUj0HOI49FZKMOD_6S7yqGSg9HvjDuFBvCLxKqJo9IyYKtlsHhzx7rfq8_ixytyAAOBNACUhtUAEqcxAAGmDQAwAZ4Rvt6CMN5_cE_vf9BTQf_o4r_9cmAFE0GJ4y8ASz-rsAEfka_qYAAAAcCOwSFQDub1C2TCLkBBPxqBvvGH8ACvg55ffSD-bYRfbdJPvM_dsAxf_ILy_99DMsMiAgAC2q_Bw7OBNACUhvUAIqrwYQDBqgBgAAEMIAAJjBAAAMQgAAAEEAAMDAAAAAwAAAQMEAAIC_AACAwAAAAMIAAODAAAAAQgAAcMIAAKhBAACQwQAALEIAACDCAAAwQQAAMEEAACDBAAAkwgAApsIAAFRCAADgQAAAUMIAAEhCAAAYwgAAEMIAAMhBAADQQQAAgEEAAHBBAAAsQgAAuEEAAEDBAADoQQAAHMIAADhCAADgwAAAuEEAAIBBAACAvwAAYMEAAIzCAADgQQAAoMEAAABAAAC4wQAAMEIAAADAAAAUwgAAwMEAABDBAACAQAAAqEIAADzCAABwwQAAKEIAAADAAAAEQgAA-EEAAKxCAACQQQAAoMEAAKjBAACAQAAAJMIAAKhBAADgQAAAEMEAAEBAAABAwQAAVMIAAGBCAAA0QgAAMMEAALhBAACYwQAAIMEAAM7CAADQwQAAAMAAAIhBAADAQAAAgD8AAEBAAADgwQAAMMIAAP5CAACAQQAAOMIAAIRCAABsQgAA4EEAAIDAAACGwgAAAEAAADBBAACGQgAAsEEAAAzCAACAwAAA6MEAAEBCAADwwQAABEIAALhBAAAQwQAAkEEAAGzCAACAwAAAYMIAAIDCAABgQQAAwEIAAKBAAACUQgAAfMIAAKDAAACgQAAA_kIAAMDAAACAvwAAIMIAAFBCAAAcQgAAAEEAAKhBAABgQQAAMMIAAEzCAABAwAAA6MEAAGxCAACgwQAATMIAAADCAAAgwQAAAEIAAGzCAAAgQgAADMIAAODAAAAAwQAAEEEAAMhCAAAcQgAAZEIAANhBAAAEQgAAUMIAAEBAAACAvwAAHMIAANBBAAA8wgAAwMEAAEjCAADwwQAAFEIAAGBBAAAAQAAAQMEAALBBAACIwQAA2MEAANBBAACYwgAAJEIAAEDAAAAAwQAAAMEAAKDBAABMwgAAPMIAAAhCAACowQAAcMEAAIDBAABUQgAAJMIAAMjBAABIwgAAwMIAAIDBAACWwgAAsMEAAL5CAADUwgAAHMIAACjCAADIwQAAnEIAAJDBAAAgQQAAXEIAAMjBAACgwAAAQEAAAIC_IAA4E0AJSHVQASqPAhAAGoACAACevgAAiL0AAIg9AABwPQAAdL4AADC9AACGPgAAHL4AABw-AAAUvgAAUD0AAKA8AACmPgAAuj4AAI4-AABQvQAApj4AAHA9AAC2PgAAfz8AALo-AADWPgAAyD0AAKI-AABwPQAAfD4AAPg9AAAQvQAALL4AAKi9AABAvAAAbL4AAOA8AAA0vgAAND4AAHC9AACgPAAANL4AAFy-AACAOwAAuL0AAHQ-AABcPgAAMD0AACy-AAB8PgAAwr4AAOi9AAAEPgAAmD0AAOK-AAAQPQAAyD0AAKo-AACKPgAADD4AAGk_AAC2vgAAlj4AALY-AACWvgAAnj4AAPi9AAD6PiAAOBNACUh8UAEqjwIQARqAAgAAEL0AAJi9AACgvAAAc78AADy-AABUvgAALD4AAKa-AABUvgAAPD4AALY-AACovQAAcD0AAKK-AACIPQAAML0AAIC7AAAlPwAA8j4AALY-AAD4PQAAEL0AAKC8AABQvQAAcL0AAPi9AAD4vQAAuD0AAMg9AABAvAAAgLsAAEA8AACIPQAAJL4AAKg9AADovQAAcD0AACS-AACSvgAAcD0AAKC8AAAwvQAAdL4AABw-AADgPAAAhj4AAH-_AADIvQAAFD4AADC9AADoPQAATL4AAFS-AABAPAAAmr4AAPg9AABQvQAAUD0AAJI-AAAcvgAA-D0AAKC8AADovQAAMD0gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=quytXhb-aj8","parent-reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["7611763008345617216"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A7611763008345617216&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"15950348717614946409":{"videoId":"15950348717614946409","docid":"34-3-3-Z514B81C47679AD54","description":"Смотрите онлайн «Тренировка ног и программа питания. Светлана Ерегина.» от автора Персональный тренер г.Минск. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4775749/01537e6ee6db973703b95c49ea933621/564x318_1"},"target":"_self","position":"5","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-51393511_164515902","linkTemplate":"/video/preview/15950348717614946409?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка ног и программа питания. Светлана Ерегина. — Видео от Персональный тренер г.Минск","related_orig_text":"Персональный тренер|Программы питания|Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Персональный тренер|Программы питания|Тренировки\",\"url\":\"http:\\/\\/vk.com\\/video-51393511_164515902\",\"src\":\"serp\",\"rvb\":\"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_8G-Qb-Av0J9_z3_f0ABf4EAfoD_gAQ-vr7CQEAAPP69gv9AAAA7Af99fUBAAD2-_YBAwAAAAn5E_79AAAA7PwJ8wAAAADx8gEB9QIAAQsG_fz_AAAAFBX7A_3__wD7_wX3AAAAABQC-QAAAAAAIAAtKW_ROzgTQAlITlACKnMQABpgBCMAFNQO6MkgCegKAQQe8OMaAA_d6gAG8QAw-QfwE_f2B_HnAAf5CgvNAAAAJBbQHfUA-TwJ9x4Q_v33FMcc7-x_6_wUNu4C8tYM-g4x5RPtBfjzANzdHQAE-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-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-AAAQvQAAgLsAAKa-AABAPAAAEL0AAB2_AACGvgAAmj4AAMi9AAAZPwAAuL0AAAW_AABAPAAA2L0AAFC9AABAPAAAkj4AAH8_AAAhPwAAmj4AAFA9AAC6PgAAFD4AAK4-AACIvQAApr4AAMa-AAAfPwAAUL0AAJY-AAAkvgAAoDwAAJ6-AABMPgAA2D0AACS-AABAPAAA4LwAAKC8AAAUvgAA0r4AAFQ-AACGvgAAbD4AABS-AACKvgAA7r4AABy-AAC4PQAA-L0AABw-AAAcPgAABL4AAIg9AABRPwAAkr4AAOC8AAAUPgAAwr4AAII-AAAwvQAAQDwgADgTQAlIfFABKo8CEAEagAIAAAy-AAAcvgAAvr4AAH-_AAAQvQAAQDwAAOA8AAD-vgAA-L0AAMg9AADovQAAVL4AAL6-AADCvgAA-L0AAEA8AAAcPgAA5j4AACw-AACePgAAyL0AACw-AACIvQAAXD4AAPg9AACgvAAAZL4AAEA8AADovQAARL4AALg9AAAQPQAAoj4AAOi9AAD4vQAA6L0AAIg9AAAEvgAANL4AAHC9AAAkPgAA6D0AALa-AABAvAAAmL0AAEy-AAB1vwAAED0AAJY-AACmPgAAnj4AAOa-AAC-vgAA2D0AAJK-AADIPQAAcL0AAM4-AAAwvQAABL4AAIg9AADIPQAAUL0AACQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-51393511_164515902","parent-reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["15950348717614946409"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"16599710313071911839":{"videoId":"16599710313071911839","docid":"34-6-3-Z852EF3C30281E2BB","description":"RMR x 1.725 - Очень высокая активность (очень активные занятия спортом каждый день, высокая физическая активность на работе, тренировки дважды в день): RMR x 1.9 формула для худеющих: 1.1 Умножь...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2095862/eed58e5bb8559850b73368be98dcb13b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Q-AR5QEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-13414639_456240561","linkTemplate":"/video/preview/16599710313071911839?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Построение Плана Питания. Подсчеты КБЖУ. — Видео от Персональный Тренер","related_orig_text":"Персональный тренер|Программы питания|Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Персональный тренер|Программы питания|Тренировки\",\"url\":\"http:\\/\\/vk.com\\/video-13414639_456240561\",\"src\":\"serp\",\"rvb\":\"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_9gEBAP3x9Pj-Bf4AEPn5-gkBAAAJCgoE-wAAAP7-_v_4_gAA7AkBBwQAAAAUAAUE_AAAAPUM__n_AQAA4vn89gIAAAAN_v0BAAAAAP0P7_v_AAAADAn4_AEAAAAM_PrsAAAAACAALZ39zDs4E0AJSE5QAiqEAhAAGvABcQL6_4Hv_fkl_e8AXB4c_6kvA_9cBf8A1PHIAOIfHQDh_t8AEQ8IAPYI4AEQ8PwBye8HAOYKMwH__RIAAzQAAfP_CQBdCQYC8OHzAR8KEgASJw__CRHrABEa7AEY_wb-GuIE_hjX5QLaHiH--_cHBAPvEAIDCQkC3Q8qA_X5BP7kBSj9KPUG___4BAX6AOAOCtX9__EQ-QMMEhX97_gRAAASAPgH5d8A4frwAwQb_ADr2yEE_Rj7-Bwm9gE3G_f5HtT-_xYJ-gfvC_cF-fIRDCImEf3_6Pv4CCH7_O0P-f3a__r1Ae0BDQAGCwLmIfryIAAtMookOzgTQAlIYVACKs8HEAAawAcXKwq_Iz-OtTzViDucau09fm90u0kJBr0WFJY-dTgfvQLAyrtvLh4-LeCvvGEVlLwU6DO---_cPFnThrw7GWw-rgzqPIKMJTw8EUS80NAkvUQlILyz_iC9WuuQPdvVM7uVLKc90sqYPBJCUbxBthw-wTCqPI1JezufiL89t5tgPGHpsjzcahk69RFYvRN8WL0HYJu-7D8cPYrECDwMc-K93g7DvEqNOj1gpSc8I9NGPTW6Pr1kBuq9miQWPZZbmjyE2Nk91PWfPHedNzppUX-9CIdIPQqxBL0iGfI9laLwvN5zabqBiYk9hBJBvJWsVLx-JDu9YW-iPJbcV70hmSk94qeGPZ-dgryI6he9CACOPOjjEDuVzDs9WllsvWpt2jz-UL89sP8aPfmYuDvLM8q9yocAvWc2mzsAYCs8j9CFvA01yrwIm_C8_2McPRcNmTzHjnw9MC_AOybb5byEjgw9H4IqvJaVprwQfTI942sTPH_3zrxatdA8G4-IPccIzTxB2AS77-73vEHxxjvWxyI8ZmwDPAelXDvV0MG9SlzsPEEmPjycogg8-oaIPXZlPLzeqxa9zgAXvYZ8hrwY7MY8OzO2vaDhLDsogqM912fzPFbYKbscfQy94WzpPBlrhzvJ6rE85MI8vZ21ITu3m6C9WNJAvaJOEjwd3o29cttjvc1KOzqKn1C95mJCPJTomzv1qE69oSeKPOLFKbvb4qW9wgGIvCG8bzlAwSW9KdaUvYg_lzlCZp09o8-Fu5tGlTn6EVq9QSvwPIibMTq_qw-97Qa4uz6K2jmbOs-9uO5BPC0nCrli7yq9FD2VPKB8Q7poxDY9rVZBvZHChTlniu88Wh41vee21bjFxIs8bFTxvFX2g7kzolk8Cxk5vUjVQLmjcKI9TY1IO714pzhVNAa-E2KeveLOvzneG6i9tmS6PDu9Crm1SwC9blFGvbtKUjjuw0u9LMJjvUVJtTffxyy9HMxLPG5jkLk6uoC84bKvu1kxXzhracm8One7PIrCw7dOtiE9ZOlDvc57nLetaJi8bqRsvT9TMDhF2HC9k5kiPIJfIjdEHye9UfqSPTbwwTgOUUC9F8kHvF72krbbmr68jWKpPTZMmLftCKs75W2bPEfKWDguKLK9883RvIrumTf9V8y8A9OkPTZmorcH4gY94ZZPvZmkzjUM_549zO5JvAK-xLc79Ee9_0SAPHR7XriBXS29Ze2FPaaeT7h6j469GNjZvA4k7rctZyW8nuLCPbB8K7iNkfQ6HscLPFrwlzggADgTQAlIbVABKnMQABpgBAsADPcf19cbIO_18QokCeH0BBjpKQD2HQAvC-jnNjAJ6Pq_AB0J-PzEAAAA9g_yFvcA60MMzDj__BwF4ugo6P1_BfL0IM7v8vf47jz0vfjuDhkAAOHp9BQyDOQBLf0IIAAtM2hdOzgTQAlIb1ACKq8GEAwaoAYAAPBBAABAwQAAwEEAAExCAAC4wQAAEEEAAABBAADIQQAAiMEAALhBAABgQgAA8EEAADTCAADgQAAADEIAAEDBAAAAwAAA4MAAAAjCAAAswgAA4EEAAATCAAAQQgAAIEEAAIDAAAAkQgAAkEEAAAjCAAAsQgAAmMEAAIA_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-AACaPgAAvj4AANK-AABQPQAA0j4AABG_AACYPQAAED0AAGS-AABsPgAAoLwAALa-AACYvQAA6D0AABy-AACAuwAALD4AAH8_AABxPwAAbD4AALi9AADGPgAAMD0AAOY-AACYvQAABL4AACS-AACmPgAAED0AALq-AADYvQAAEL0AALi9AAC4PQAAmD0AADy-AABEvgAAmL0AAES-AACCPgAAmD0AAMi9AADWvgAADD4AAPg9AAC-vgAAor4AANi9AAB0vgAAdD4AAKg9AACIvQAAcD0AAEA8AAB3PwAAB78AAAQ-AAAEPgAAuL0AAII-AAAwPQAAFD4gADgTQAlIfFABKo8CEAEagAIAABS-AAAwPQAALL4AADO_AADYvQAAQLwAADQ-AABUvgAA-L0AAK4-AAAMPgAALL4AAOi9AAAcvgAAqL0AAHC9AAC4PQAA7j4AAOA8AADCPgAAUL0AACQ-AAAUvgAAoDwAAPg9AAAEvgAAcD0AABA9AACAOwAAMD0AAKg9AAD4PQAAPL4AABA9AACgvAAAXL4AAFw-AABwPQAAtr4AAKi9AACIvQAAyD0AAGy-AACYPQAA4LwAAEA8AAB_vwAAdD4AAFQ-AAD4PQAA6D0AACS-AACGvgAADD4AAEA8AACYPQAAoDwAAHQ-AABQPQAAcD0AAIA7AADgvAAALD4AAEA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-13414639_456240561","parent-reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["16599710313071911839","12774307061635964363"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A16599710313071911839&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"4703245158370602584":{"videoId":"4703245158370602584","docid":"34-7-2-Z7358F89F921CCA7D","description":"/ @АлександрСаломатин-ч9г 👍👍👍 Персональный тренер. Роспись программ тренировок, ведение персональных и дистанционных тренировок.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/964243/b894f8ae6040575e4a58150be1807b61/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/RMr4MQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DKH1SoyN0EAg","linkTemplate":"/video/preview/4703245158370602584?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Беседа с персональным тренером россии по теме жиросжигания, питания и силовых тренировок!!!","related_orig_text":"Персональный тренер|Программы питания|Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Персональный тренер|Программы питания|Тренировки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=KH1SoyN0EAg\",\"src\":\"serp\",\"rvb\":\"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_-gIAAewO-Qb5_v4ACfb58wMC_wD9Bfv6DgEAAAwQ_fT-AAAA7Af99fUBAAD68_b-AwAAAA_sCQb6AAAA8BT49_8BAADt8_0MBP8AABEF9v3_AAAADgj5AP__AAAIB_bvAQAAABkL8_sAAAAAIAAtKW_ROzgTQAlITlACKoQCEAAa8AF_Gtb_nQ_n_P8FAwF0FeP9Dykx_0njH__uBdIA3-IoABHa6v_HAdv_BQQHAPTq_gDUCBf-lPYQAPLEEQAUGwoA_RkwADDn7AAa9Nj_CvgO_g4Y__8M4-YBzuEeADLrxAAi4CD_BNge__QIDwbJ_BoC_g3EAhDw5wED7_0MKN0Q_tYYBAITFRX_CBMA-IUD8v0iB_wI5Cj1-CwtCQEeDtEC6RTs9jbGDwS_8wgFCuUXCujVJgSw5vsCM8v8_SvWBAcdBAT3FP4AABYx9QcK_gPz8dwIFOEJEPIE9v0D1x0B9dDIBRAI8A8AHwX-9_0aCQkgAC0Y8Aw7OBNACUhhUAIqzwcQABrAB9xHCr-XqpQ9ENXvvEEuUT4k7Hw7UnjYu9ntYz66X4-9EGBsvCqxJj32zFe9D9YhubcM-L2N-MS8IzInPSB5Fz5c0cE83XL9ugjoDj58xp-9BnUbvdqYjb3_IKI9qc-fvF7FGjxsbpY8_CzgvAXEJLxE4-S8gUo9ummpHD4iWFA9FELHPCuIwbzDFxy9SVvmvGLAUr7Rz0-97fb0vAipAL329h09_M-QPO3IAj0rEjg8kTYjvCxQLrr8F029HHmgPOvgAD4CwqK8h3STvC44Q73X_Y49Coq6vLZeXT3JLTw9u1u-vA0XOb1EkSS8KpBZPHRGrzw712E9R76cvBdVFT3R-iU8wf_3u3tDq73UiE-84hb9vHyQTz2jHZy85wolO0oIdj2_MFQ9EpIbPadJ3zz8ooy7UoTvPDyUMjxK35o8nmutO2zuCL5LNdg8DVupPE0dWj1jzW28JIp_vKc7b707a1y87g7ju-pAtj2yO9M8cUmfvIaku7tBbUo9A3OZPJD2r73bsoK9bys9PNmIlrtLnmG9kgUOvJaRWLrwI0098B6YOvxbjb3pOp48v13ZOymW270wapC7jNkSvEQgjTxXU6O8Cf43PD2RcT34YS69-eaKu-paG75oef49KzgxOJDjYj2V-De8SMYFvJMDsb1Hk5u9g3SpOk7tzL2r17M9y7cAuVrftjwlbh89p1qsO_ubaz32C1Y9DisnutWGeTxswFa9YF3TOykflz24Bao7yxOpuxGQ77wdbIu94EIdOVG0fL1Bdsk7ZDdzuPK_mz00BIO5RogDOeYpozp-7a897o7BOJq7sb0L8Dw7bMjfOM6DoL1WEjQ82mthukx7OT0HTUG9KMKfubQMp7wy81M8RZldOTOiWTwLGTm9SNVAuR5Nij11tCI7Y9BeueDpP73wAC86hNcWuL6OEzue-CA9lTtNuG0xyTwoSfK8tJ6sOKuzmrxN-0E8WKtDtx2CtLxV7Pm8R10juN3zVz3HV1E9B3ofN2ddSDwKXYO90RiGNs9Ukz0Lu8O8313Wt63DET3CYIi8J9ghOD7gizygWqi9tKPvOBg7xj3uux09kUfHuBSjnbyrBuE9cuv5ONXXab3RMcE9Za6LN8WcFr20k6y9UYKDOLwNhTwMAaW8JTYQuFSicb0Ix5E9_BY8uFHvUz1scRK99X61N-NgBT0RAUe92Qx0OPO3gz1Y8y08sQlWuGYWIT2d25-8gapCOFidRr2_16u9cWMxuGQHkTuXs-28MR91N42R9Doexws8WvCXOCAAOBNACUhtUAEqcxAAGmD8GAAc7wv63h7w6__49An9AAwQ_-_3AAMGADQP_PAp_x38ENsAB_z-CNoAAAAEHfACAwD2Kw7jEPT0BQb_5BDxCn8SF_wM6Abk6SH3I__x--34BPEA1_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-EEAAADBAADgwAAAcEEAAAjCAAAQwQAAyEEAAABAAACAPwAAeMIAADBBAABYwgAAIMEAAMzCAACAvwAAbEIAAIBAAAAMQgAAyMIAAFDBAAAYwgAAcEIAAKjBAACQQgAAmMIAAKBAAABQQQAAoEEAACTCAACgQQAAnMIAACTCAABAwgAAUMEAAKDAAAAQQgAABMIAABDBAACgwQAAZMIAAGTCAAA4QgAAwEEAAOBBAAAYQgAAEMIAAADAAABgQQAAokIAAOBBAAAAQAAA0EEAAOhBAACQQQAAZMIAABxCAAAYQgAAMEEAAAzCAAAAQAAAwEAAAARCAAAwQQAAzMIAADBBAABQQgAALMIAAIBBAAB4wgAAgkIAABDBAAAIwgAAEEEAAABBAABAwAAAiMEAAKBAAAAwwQAAwMEAAKBAAABYQgAAEMIAAGBBAADgwAAAfMIAAIhBAAAwwgAA0sIAALDBAABEQgAA-MEAAIDAAABAQQAA4MAAAKhBAAAAAAAApEIAAIC_AACYQQAABMIAAJDBIAA4E0AJSHVQASqPAhAAGoACAACIvQAARD4AAGQ-AAC4PQAANL4AAPg9AACIPQAAG78AAKA8AABwvQAAUL0AAFC9AAB8PgAABD4AAJo-AACIvQAApj4AAKA8AAAMPgAAEz8AAGM_AAAsPgAApj4AANI-AAAkPgAAwj4AAOC8AACgvAAAqL0AAOA8AACYPQAARD4AABC9AADIvQAAoLwAAIY-AADovQAAtr4AAFy-AAA0vgAA5r4AABC9AACoPQAAcD0AAOA8AABcPgAAfL4AAEy-AACqvgAAED0AAIA7AAC4vQAAlj4AAMg9AAAkvgAA4DwAAH8_AACqvgAAVD4AACQ-AABAPAAA6D0AAFA9AAC-PiAAOBNACUh8UAEqjwIQARqAAgAAXL4AAIq-AAAwvQAAab8AAIA7AADgvAAA4DwAAEy-AABkvgAAmD0AAAQ-AAA0vgAA-L0AAES-AACgvAAAUL0AABw-AAANPwAAsj4AAJo-AAD4PQAAZD4AAHA9AAAQvQAAQLwAAFA9AAD4vQAAQDwAAAw-AAAEPgAAUD0AALg9AACYPQAATL4AAFA9AABcvgAAED0AADC9AAB8vgAAqD0AAAw-AACoPQAAML0AAIg9AAA8vgAAFD4AAH-_AABQPQAAND4AAAw-AAC4PQAAZL4AAAS-AAAkPgAAMD0AAJg9AAAwPQAAoDwAADA9AABEvgAAiD0AAKi9AACovQAAmD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=KH1SoyN0EAg","parent-reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["4703245158370602584"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"15402650154572652668":{"videoId":"15402650154572652668","docid":"34-6-8-Z4A14063383140714","description":"В интервью есть информация о старте марафона по питанию. Программа питания на 2 недели. Рацион из ППшных блюд, которые подойдут всей семье. Поэтому ты идешь и ешь. Или это переживания, которые...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/469690/d4a591ff344c942b580c66592e0c65cd/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/TdBrNwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DyPpHgNVyy9o","linkTemplate":"/video/preview/15402650154572652668?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Интервью с Вестой Ветровой. Персональный тренер, программы по питанию и тренировкам","related_orig_text":"Персональный тренер|Программы питания|Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Персональный тренер|Программы питания|Тренировки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=yPpHgNVyy9o\",\"src\":\"serp\",\"rvb\":\"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_wH-FwYA9___AAMC-PIDBP4ABPX79wUBAAAG8voE-wAAAPQNCPnzAAEA8AD8DgMAAAATAxIA_gAAAP7_CPj-AQAA8-cECQP_AAAA_wT6_wAAAAAK-ggAAAAA_AT-9QEAAAAW_wP8AAEAACAALSlv0Ts4E0AJSE5QAiqEAhAAGvABfw0EAo7x_vpk-uUBMxb6ABYMDAA0-PUAtgDnALL26wAAC-YAA_wc_y41DAAEEOgAzQ31AOH1-wAa5___7wH-AOvw-QAECPYABAIDASQI9v8Q3_z_8vXWAPL9-f_r0Rb-JPoBAOcSEgIdH_cC7QH0Aezp-AH7AQUB5vr0_wUH-_8H2SD6HhbtAAP-9gPy0g4BKgb9AhTvEgMI3-X_B_QkAgAQAPn__wECFQ7h-v_1-AULBxP7E_HvBtvs9gfQ-ub_FgMD-TQL_AESHP39I-8GBfHwC_waGAn_4xD-8_QFDfjkCgH01A8DAQEC_gAL9-wBIAAtdZM3OzgTQAlIYVACKs8HEAAawAd5eQ6_N-o3vQx2QzzD5r09wUsavRtLGDwEVqY-0IYTPDaVhTy-pCG-Bew0vfu0Bjy_79-9unEDOwNUkr1nYpo-TjqbvBrvWDwJQri9uzWfPUOfWTx6NJU8VdeGvCLXF73F-FW8l1CGvZBDKT3_0By-FSftvKNcFrs4G8a8C2H1PHVPpju8weE8yTC4uy4tFzy5F309t5c0vHcdYDy9NSC-fgX0uezkwjxf8Ok9IL28PHUOlDy6EZa9GTwIPL59Bz1mqjs9-KcUPTV_zLzkVYw9XuqhPZ1dCDzo_kU8FDEWPRq9_bvLZF0920T3PHIL5zyXgj-9djz_uwfIobwcZwk97J32PCPmyLy9Mz89BITeO5LvLbzWNxA-XhMSvfDJnrzBTAC9f7RJPVN9gryR1ng9n8I2vBBJ4zw8Xbc91iV5PYo1Cjrk98a9N0pIPf-xDrzaWRS9pi70vLCDtTuyA3g866O4vA3PgbzxOnE9uIuVvOpOQbxThwe8v2XuvSWnQDwWaPs6oLSGvUiyvTzOjP48Qg5FPcyyTLzrAfM8fXV6vKCD07tXrty7_gKLPRDnYTz-3dA74wVjujfhXjymP5C9fOC6u8CeJzvDPps9E481vSUkEjwNKIU955CzOhfUNzwKR4W9fyIlvUdmoru_gF49CkcVvdYoGjws6U09t1qMPK-cVjudBqa9TfoYvJWfL7shrIu9kq6ZPCe8pbuvcs87Nz80vFWtv7qEdQ29i9gMvb8jcLvYSqM9REdXvW3soribO6q9ySYUvQrS7Lc7KxK84wgovRvUGrnkBo08gfCsPcZ6KjnxeWo8CeIMvqIjtTjOg6C9VhI0PNprYbrYb5w8VSeBvffux7hwqAa844havFuSqLpH45A8YasfPcEPIbrVRaW8UD-DPK2CnLliVdK7NHYTvRSSH7gLExy9-Ybivf3SfTcmN8w6kf6ovIkI3jmYvOY8laLwu8olujjGIjw9hN5WPRLuYbioixQ9EwYKvcd1ojm4GZy5JriivG34Obf6ucy9GFBaO2dGybg8GAy9CRozvD0oMziUX0e6DWcGPB4xZTdszpE9jJ3QvbM1VDln2Q49zXJevcCGpzd56o07_3gvPEmoILhopK88txtuPRdFDzhhYGy9NSS-PdnkFTiBQQ68_PkbveMlHbipCMM7uAVou1mfVzgyC7O9Ev5APbJytjc8Rp48JTkFvTjPvLXu_Aw9M1sIvWz6gDfsAY489ufHOxus87hvmTg9YeMVvbmPJDhHiLw7NYkGuvfDPDggADgTQAlIbVABKnMQABpgFxQAGAH96McrH-HTAP8U__wKGwjr7QD8BQA7D9_rPgMIDeziACz_-A7KAAAADw7m-QYA_T413hf_-CP3Hc4W5QZ_CwsSNNAgCv0Z1yn83gXoBhH2AAIDBQ4W8vbkKwUVIAAtC4tpOzgTQAlIb1ACKq8GEAwaoAYAACBBAAAAQQAAjkIAAABCAADIwQAAkEEAAJDBAADgQAAAHMIAAI7CAACgwQAAYMEAAFDBAACYwQAA-EEAAIDCAACaQgAAokIAAFBCAAAwQQAAgD8AAIhBAACwQQAAdEIAACDBAABwQQAA-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-wgAAKEIAAJrCAACIwQAAMMEAAABCAAC4wQAAqEEAAIpCAADAQQAA-EEAAJhBAAAMwgAAZMIAAABAAAAAQQAAAMEAAKRCAABgwQAA0MEAABjCAAAYQgAAEEIAAMDBAACYQQAADMIAAFDBAACiQgAAkkIAAChCAAAIwgAAgkIAAEDCAABgwQAAIEEAAEDBAABkQgAAAAAAAJRCAAAgwQAATEIAAMjBAACAPwAAYMIAAGBCAAAUwgAAUEEAADDBAADgwSAAOBNACUh1UAEqjwIQABqAAgAA4DwAAKg9AABEPgAAuD0AAJa-AABEPgAAuD0AAOa-AACoPQAAHL4AABS-AADoPQAATD4AAJ4-AABAPAAANL4AADw-AACYvQAA6D0AACk_AABLPwAAXD4AAKA8AADiPgAAyD0AAAc_AADYPQAA-L0AAEy-AABUPgAAoDwAAAy-AAAQvQAA2L0AAHC9AAAcvgAAyD0AAKa-AACKvgAAiD0AALq-AABsPgAA2D0AANg9AADIvQAAwj4AABA9AACSvgAARL4AAEw-AADgPAAAqL0AACw-AAB0vgAAJD4AADA9AAB_PwAAur4AAKo-AADuPgAA2L0AACQ-AADgvAAAoj4gADgTQAlIfFABKo8CEAEagAIAABA9AABAPAAAJL4AADW_AAAwPQAAmL0AADC9AAAQvQAAJL4AAII-AAAEPgAALL4AAFw-AACWvgAAgDsAAKi9AAD4vQAAJT8AAFw-AAA0PgAA6D0AAOg9AAAkPgAAEL0AAKg9AACIPQAAyL0AAAw-AAD4PQAALL4AAKC8AACAuwAA4DwAAOA8AABEvgAAtr4AADw-AACYPQAATL4AAEy-AAAMPgAA4DwAAHC9AAC4vQAAiD0AAMg9AAB_vwAA-D0AABw-AABwPQAA2L0AAES-AAAMvgAA6D0AACS-AADYPQAAML0AAMi9AADIPQAA4LwAAJi9AAB0vgAAVL4AAFC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=yPpHgNVyy9o","parent-reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["15402650154572652668"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"10001358278507591969":{"videoId":"10001358278507591969","docid":"34-2-5-ZA1473C965285A9DD","description":"Смотрите онлайн Видео от Персональный тренер|Программы питания|Тренировки 23 с. Видео от 16 сентября 2015 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 25 — просмотрели.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3823130/712646349784b7532ed48542bfa1c7ee/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/8JNXWQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-56775606_171310478","linkTemplate":"/video/preview/10001358278507591969?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео от Персональный тренер|Программы питания|Тренировки","related_orig_text":"Персональный тренер|Программы питания|Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Персональный тренер|Программы питания|Тренировки\",\"url\":\"http:\\/\\/vk.com\\/video-56775606_171310478\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TF4IEJAGABCsqiwEQARp4gQkFCQb-AgD2CP0E-AX_AfIVAPX5_f0A9vr7_f4D_wALA_T-BQEAAAj7_gcBAAAA9AYA-PwAAADu-wQIAgAAAAn3Dgr-AAAA-wYE9v8BAAD06AQIA_8AABMEAf3_AAAABBP0CP4AAAAD-gX3AAAAABj6-PYAAAAAIAAtXa7YOzgTQAlITlACKoQCEAAa8AF_9_IC3t3sACkW-gAX7hgA5wEDAPsC8wDqEvcAOuwSANfqDwDl_wz_LvvlAO0W6v_7DfgAs_YhAev1GQDv5PsA6g7wAPHiAwAY3uYAGcn__x4ODf_NDBUAxesX_wj9BwIP7h_--e4U_uAaHP__BCMA2wHyAgXuB_8CCP3-He8U_9P09P8MCfD-yfsCAuoGC_0g7AIC8vYiAiQPAfz_IAIFC_sTAfcQAAED8QkD6hQTANvXC__-BxX8GOL-Ai_0FwYGGhsJ6vX89g7_-_rf-fME1_77__gEAAYD-f4C_gruDATXCPflFPT2FQ0OCi4mCPwgAC2nuj47OBNACUhhUAIqzwcQABrAB5pE5b79Lo07_7WHPdK6p724QCI9VWWEvMXdlT2zzc08USAiPRTnnb0cYdG8Qu8JvBjNGr7TwmC9GS-nvM130L29LJe9ILuIt98-obyFG4q9g8_BuyxDgb3-odO7SQJDvSuIIT5jFaW8aGEqvL26dDze3Ek9WDjJPBEZdj7Asec8t9ULPFsLbj2EDe-99zjqOTtxyb2KIM69rFqtvGpqWbyGhUS9nSGmvL_jSj32C1Y9lvn9vGQG6r2aJBY9lluaPHMIsT1Avdm8hcOcPJyEuTt-O8m86qtQvL8MFj5LXKK8rL7EPKBSVT5Qh1u7WQS1vJV75ryx6Cw9dKA9vP5IkTwB5hA9hVuAu7Fj7Ty8pjG9bayjOqiyHr1XCZa8soQ1u6wDQL1Tvpa84Nz6PDyZybzOVbM8Kl3oOel2AD0wYgQ9GwfFO0ikDb6Wu8U8eEHEu7m_Hz3n-Yg9G82bPPPnG72xeYu7ICQwvCixkLzXnXa7J-YRPOWakj3MTvU89-8wvOHhBz3ZRey8kXEWPAjlTb58xm-9wP4xu_ru1r2qi2o9H0UCvDeNzT2WYkK9uZ1HO-HCsLwwDaM9MH_yOdgasL181_-7TLxquzUpZT2hgbi9alAPO7co870mlQS9wahmu24iqTyMpk49m1HWu_-wdjr6JPu7LFIXPMxslr3zSpO9B_9cN12L1r0UQue9QY-auc9-STzdXFw9glfGOe5lsb0M1Mi9TGcFOmkhrD37Ffy87ovXutmbszwsq3-9RmOZuY832T2daW264QYJuWDEQ72RJdi8lOwFOe9CKT1KR5S8Y8mHutYelr0PNQA9x9ZLOOA-PD2UQxW90FdVupgf7jzbuGq8ERzFuN7FIL2orGE9OBGtuIvPMz2AFiG90jMpOaV1qj0pQpW9uvq0uMXinLyU3Qw9FL2yt5lhuL113xa8KwihucsvwzwglcW7_I5FOuMWmLzXrn8911M4OAsKA77T-RA---mxuUl33zrTJMI8C10WNjHhgT0HHR692Fd3teU6lz1S_qQ8UEn8tjeLF77LniQ90Ka0uI9OQr2hlMo9slECOcwBzLy8aPq6NNKmOP5pHr3I-ZG82X6tuKkqWT3QFIA9fK6UOBuALT4lwHq7bcW2uJqqAD3J3Uw9MI5GuBQhlb22C_I8qQ0bOHxxE70o7Ic85n-DOP8FYj3uQ_m8WxGOt3KMv7oz3MC8qMBmuMwNYb2_QBW9EhcKuXXJ9jtHGTY9wpKNuGw4gT39I129OyB8ODoKDLvw3tE8SNeEOCAAOBNACUhtUAEqcxAAGmDeCgAznh76zy774_rlCj0JwiUIGsgU_-ouAFkS_to_-AgGBrcADOAD8J8AAADfPsj7LgAneB2-a-_VPgPdwk7wFn8EOeM-_PkK9efpQhXEDfb9F9IAqfXnHQTi8EY1JisgAC3VhRY7OBNACUhvUAIqrwYQDBqgBgAADMIAAK7CAABAQQAA-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_AABQwQAAZMIAAIjBAAAsQgAAKEIAAFBBAAAAQQAAYMEAAJ7CAACAvwAAMMEAAPBBAAAAQQAAgD8AAIhCAACAQQAAQEAAAABAAACQQQAAlMIAAEDAAABAwAAA-MEAAOBAAADwQQAAUMIAAPDBAACYwQAAkMEAACRCAAAgwQAAyMIAAFRCAAB0wgAAdMIAAABAAAAAQQAAqkIAACxCAADwwQAAnMIAAMjBAAAsQgAAlMIAAODAAABAwAAAIMIAAFBBAAAgQgAAgL8AADTCAAAAwgAA2sIAAGRCAAB8wgAAnMIAAGBCAAAAwgAAaMIAANDBAAAAwAAAAMEAAADBAACAQAAAiEIAAEzCAABAwQAA2MEAABDBIAA4E0AJSHVQASqPAhAAGoACAABwPQAAcD0AAHw-AAA0PgAAlr4AAMg9AABAPAAA2r4AAFC9AADgvAAAqL0AAJi9AAAQvQAAgLsAAJg9AAAQPQAA6D0AAIA7AAD4PQAAQT8AADE_AABUPgAAyL0AAJ4-AADgPAAAgj4AAKi9AAAMvgAAuL0AAI4-AADgPAAAUL0AAIi9AADgPAAA2L0AAOC8AABAvAAAZL4AAKi9AABQPQAAkr4AAFC9AACIvQAABL4AAJ6-AABwvQAAoLwAAJi9AAAMvgAA4DwAADA9AABwvQAADD4AAAw-AAAMPgAAUD0AAH8_AADyvgAAjj4AAPg9AABcvgAAXD4AAIg9AACGPiAAOBNACUh8UAEqjwIQARqAAgAAhr4AANi9AAA0vgAAI78AAHA9AAC4vQAAqD0AAGy-AABQvQAATD4AAOA8AABEvgAAUL0AAPi9AACAuwAAiL0AAOg9AAAhPwAA4DwAAK4-AACAOwAAQDwAAIC7AAAQPQAAND4AAKi9AACgPAAAgLsAABQ-AADYPQAAED0AAPg9AACAOwAAgLsAALg9AAAcvgAAUD0AAKg9AAAMvgAABD4AAJI-AACovQAA6L0AABC9AADovQAAQLwAAH-_AADIPQAAcD0AADA9AABEPgAAnr4AABy-AACgvAAAmD0AAJg9AACgPAAATD4AAIi9AACIPQAAoLwAAPi9AAD4vQAAUD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-56775606_171310478","parent-reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["10001358278507591969"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"1562631972758295896":{"videoId":"1562631972758295896","docid":"34-11-2-ZC5F5C6392E8B632F","description":"Мой TikTok: / atletizm_for_you У нас Вы можете заказать индивидуальную программу тренировок и питания по интернету: http://atletizm.com.ua/personalnyj-tr... Бесплатно!!! Моя книга про атлетизм...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4432764/cfee003218ebb7d7bd8653cfdff1c48f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/aGHPJwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DkSP7Mgoc-PA","linkTemplate":"/video/preview/1562631972758295896?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Москва. Как тренируют персональные тренера. О влиянии фитнес-индустрии на человека","related_orig_text":"Персональный тренер|Программы питания|Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Персональный тренер|Программы питания|Тренировки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=kSP7Mgoc-PA\",\"src\":\"serp\",\"rvb\":\"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_E8sGggQkAYAEKyqLARABGniBCQUJBv4CAP0CBQL6Bv4C7Q0C__r-_gD___T7_AX-AAD-8_4EAAAACP0I_gMAAADlAwoG-wMAAOv7-wECAAAAFvgOCf0AAAD5Af36_wEAAPTy_wED_wAAEggC9P8AAAD9Bvn8-f4AAfL_8_YBAAAAIQUC-wABAAAgAC1drtg7OBNACUhOUAIqhAIQABrwAX8A7wLd8wQBwQkAADICCQAtHQf_VPL6AL8TAQHx8-4B_ezoANMB4__87vwAEdkOANzt8wCq-A0A4Of-ABsD7QH0LfABHPIEAd3w5QHk7fsAJh0H_8QH9QDrGQcDIQDvAgn7GwEb5gUBACb5AfUEB__iCPoDJsjq_w3vAgA36QX_zQsSASHl9QQKJvAA0P8aASUI3APhOA4DIyQHABAC9gbnFwT6BcYFBAfv6wcKIQQH4esKCecV9f0U0gUJJMkBAg4OB_j4GQ8FBvoJBQvrB_37BxoC6frz-vAcCfsnD_wF_-wICPgqFAAYEPr-ABX__CAALX2cMDs4E0AJSGFQAirPBxAAGsAH8S3kvjPFNz31Rxy8fc5dPe5wJT2KJUA9mbfqPTuFwTzUvek8by4ePi3gr7xhFZS8mL2xPRraZT1SJjW8LQlQPtT4YDzmZBg96Al1vcFLOr2mT-W7Z6JDPbIvWT2nAhM9I2XwPMzU_zwrvVu8C7-qPT8KjbzSacI8ERl2PsCx5zy31Qs8iUf9vJOdqL1rcBG9jC6Pvhs5QTvq78C88XpVvKNzvrxo1d089GfkPE4si7zEwS-9MF2xO6IoDjx2Cw49vY3NPUqZlLxJ7wC94D1RvJB9FT3G_zo73_kFPnaNET1_k5y8zHoRPhaHEz18k4u8uJAXPsghRz3hB8y8YeLvPXZdLju6XuS7K2vLvWnIeLwZDMc6JuYUvRFjI72mCVu8fCjRvHucLj194LQ8h5bLvb2B0zzzfOE8feuDPCyrizfaNtI7cO-1vVjbiTlHnW-8ddadPH-5-zwoSbK87nppveTXND0oUQS8U6YiPUycprxrjMy8iTMVvZCrlz2F8vg7-vykOpfaXL1G0QE8ck6MvTfGTrwlPKW7z7pGvs5RhzxxT6G7kaxNvY_S2zzaHj28mJrOvB8qsjx422C899inPSZzLDzVWMY7MKtTue7Omrxtk4a76lobvmh5_j0rODE4r2uaPcqSlLzZIum7ZIfCvHhExbz7NR888AykvduT1TuJRMI7Z9TcvUpGqTzitNi6IAj1PPSm5DsUMJG7JxGBvcBnWjueMoA6Iyo5Pa0lDr0kNkw72rrlvMA1sb1SWQ66TMMPvFgIhj3Ao9c48E5ePXOyPj3BVkI569SLvJMKOT3lPJY5UHEMvj3dNL2VcsG4hsnxO_IFELtDTVs6vHf1O8ssAr2-mAG5RpQWvXL4qb2AC8u2svA6PYVX9TtxY4q6UBDGPIAOU70bgTW5ysDhvV5tQL2bzGo5_rBKPMQgFb3psQc3oeWvvFRNFb21GDG4ARXOvUw9hj2U6fs3Q7lDvXJNQb1zEHw3cHsfPIsqDT3noKS4_zF-vbMtrr22qRG5-oG2PRv6Ij0G4n03D7yFPf7fpz0H_mO3DaniPSKVOL3t3kE3mKdzPbdqzbwO9hm47h3aPBwZtbyflGy3KUwKvPRVLT3I6Ts37nyaPW6Eqr1q-uy4azs3PHCfwD2F0H24cPSsvYmYEjwFIBs4IY1Pve6CfL1GFY64LkK3PX76FTtd13k3t_YZPQ5VR71sqVi4KW8NvEDFDD2124s3npb-u0MsrLxNqKq4fYmCvbTeND1FYT047Yh5vQe9rTxkxcA3IAA4E0AJSG1QASpzEAAaYOsPAAb4C_jFLRDv2wcN-AMDFiAbzvkAA_kAPhnc8h8CBggM4QAE8wkLywAAAAwk8B0OAO8-Fdk07gDmDurVF-YLfw4R8A_x_fLFIPMeJu8QAP4GAgDO8vMmHOLzAQMJGCAALTSCcDs4E0AJSG9QAiqvBhAMGqAGAADIQQAAgMEAAL5CAACeQgAAUMIAAKBAAAA8wgAAHMIAAMhBAAC4wQAAKEIAANhBAABgwgAAoEEAAABBAACowQAAMEEAAMhBAABAQQAAgEEAAOjBAADAQAAAIEIAAOhBAADYQQAAokIAAGBBAAAAwAAAfEIAAJDBAADIQQAAGEIAALBBAADOQgAAcMEAADxCAAD4wQAA_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_AACkwgAA4EAAADBBAABYwgAAQMAAAIjCAACOQgAA4MAAAEjCAADAwQAAAEEAAOBBAACiwgAAWEIAAEzCAABYwgAAgMEAAIA_AADAwAAAIMEAAHDBAADOwgAAFEIAADDCAAAAwgAAmEEAAJbCAAAEwgAAEMEAAIjBAADYQQAAIMEAAFjCAAB0QgAAFMIAALjBAAAgwQAAoEEgADgTQAlIdVABKo8CEAAagAIAADy-AADYvQAAyL0AABC9AACKvgAAsj4AAEA8AAD2vgAAgDsAALa-AAAUPgAA-j4AABU_AAAEPgAAmD0AAKC8AAAkPgAAED0AAEw-AAB_PwAATT8AAIY-AAADPwAA0j4AAOI-AAALPwAAJL4AAOA8AAAUvgAAmj4AAJY-AABAvAAAUD0AAHC9AAA0PgAAjj4AAEQ-AAAhvwAAqr4AAMg9AAC4PQAAiD0AAKA8AACAuwAAJD4AAHw-AAApvwAA6r4AANa-AAAkvgAApr4AALa-AAAEPgAAVL4AAA8_AABcPgAAeT8AAKa-AABkPgAAOz8AANi9AACCPgAAZL4AABs_IAA4E0AJSHxQASqPAhABGoACAADoPQAANL4AAES-AABBvwAAZL4AABy-AABQPQAAEL0AABA9AADoPQAAiD0AAJi9AABQPQAArr4AAEA8AACgvAAAQLwAABk_AABUPgAA4j4AAFC9AABAvAAAgDsAADC9AABwPQAADD4AAJi9AACYPQAAgLsAAIi9AAAwvQAAcD0AACw-AAAMvgAA4LwAABy-AAC4PQAAEL0AAES-AAAkPgAAND4AADC9AABUvgAAUL0AAHC9AAAkvgAAf78AAIi9AABwvQAAoLwAAOi9AAAUvgAAvr4AAJg9AADIPQAAqD0AAJi9AACgPAAAcL0AAJg9AACoPQAA2L0AAKi9AADoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=kSP7Mgoc-PA","parent-reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1562631972758295896"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A1562631972758295896&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"16434030373936940137":{"videoId":"16434030373936940137","docid":"34-10-13-Z4B1E758744CBC3F5","description":"Смотрите онлайн Видео от Персональный тренер|Программы питания|Тренировки 20 с. Видео от 19 сентября 2015 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 19 — просмотрели.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2956615/90de93d5122c266465246c3c95422a0a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/nb3DWQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-56775606_171314046","linkTemplate":"/video/preview/16434030373936940137?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео от Персональный тренер|Программы питания|Тренировки","related_orig_text":"Персональный тренер|Программы питания|Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Персональный тренер|Программы питания|Тренировки\",\"url\":\"http:\\/\\/vk.com\\/video-56775606_171314046\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TFIIEJAGABCsqiwEQARp4gQkFCQb-AgD2CP0E-AX_AfIVAPX5_f0A9vr7_f4D_wALA_T-BQEAAAj7_gcBAAAA9AYA-PwAAADu-wQIAgAAAAn3Dgr-AAAA-wYE9v8BAAD06AQIA_8AABMEAf3_AAAABBP0CP4AAAAD-gX3AAAAABj6-PYAAAAAIAAtXa7YOzgTQAlITlACKoQCEAAa8AF_EvkDvfID_UoE-gAp7w4A9gH6AAIDAwD-He8AIvIOANUFEwDhGwwALwXiAAAV9QAKCQAAvvgdAfb9CQDr9_YA3QMPAPn1_QEqAP4A_-sZABL4AgALBQv_3QEE__4C7gD24A7--_kFA_EJBQL0CSEB_hwHAvr2AP4O_uv8BfcQANoBAP4LCPP-Av74AuwG-AES8P4B4wghAwAU9wAHJ_0D9hEN_QjwEwYD_gYG5wT9Ae3p6AD5GBP-IOsEBBkOGQEFFxgI7Pns_P387f3_6fIG8vLyB90P8v71DAwCCQ_4_wnc_gDlC_QHBwIPDBQW_AUgAC1GwVs7OBNACUhhUAIqzwcQABrAB4189r5cQa68-yxlPdK6p724QCI9VWWEvJn1gj1I8qY8GmiEO_X0cb5yqQW9qDOcvBjNGr7TwmC9GS-nvK5FK76XUvy8psssPDwRRLzQ0CS9RCUgvPGE3r2AH588t0EOPPvM2T3PcI69PjwQvTAO7jwvGQe8mLZJPBEZdj7Asec8t9ULPPQfLT0_ube9nj8SvWU7G7xX9F29n9pjOncx7T2PACm9dpYRPNFjyj3Ofi49mpfDu9lkiL0eFxU9TfbPPP5ukD3H7HI7oXMNPYH7Cz09mIm9mazbvNUHMj6TMzm9M14IO6BSVT5Qh1u7WQS1vDg33Dwyn_08At7dvG5NOrxtEg29MbatO3h6Sj11Zca81EMZvHyQTz2jHZy85wolOwsC9bx7_Dm8cO-aPKFZA72kRFy8NKSnO-juhLzHJXM96a4tOlNY6b0gfRM75x6tvNnojD0R9nI9BZXnPF3Lmr3LNgY9HKXBvOYkb7x7hxu9gPDCunNPgj2WOFc9Q7DFvBjriz0FWSW93lRmOynn673fdhy9aqJPvLnar72KtAc8Cvw8vL3BzD1DWai9wWYIui_PWb1QUG89_kolu1LKNbwTILQ9Dre4OcTCOr3-95u9kzYVPM4mlr36nqw8teEwuwmZVT2qR5o8-QkQvL-vNrzcJ-w8QGnJO_GeY71ddo69idXGuWwlFL5eXbq9GZS7uFEhKrt3kE09Jhkcu-5lsb0M1Mi9TGcFOloKTT1NV5E5JmxhuCwWOj0Huaa957UxuSA-1TxvNLY8shCrOQG7j72Hkr-89kB9ODK7uDs3qN09m2wEOIJtabzuwuA8mKSaOYL33zy7RxY9KGEmO_RFjDzM0Lg8eaMlOlTwyr1Aec48lGTjOiZQmT0EoN27SZ6euO9NqD3TYD-89346uODpP73wAC86hNcWuKDF0rz2IGm9GN-juS1zPz0A-HG9nIObuN0Xkb3BUsI89QQLuNqmXb2up0w9exQIuXhS8DzolNG86wVct-1-1T2d2pk88dcxOAHGTj0mmrY8vyqGuBkQ67w7_LU96zYEOK_NRr3auFQ9Mu2sOE9RfTt2VVu9fwSSONYfvDwlNkS8wkIIOJYknz2ZkGA9tW2jN9WXBT798q69aMkzuG86-LxxMyI7a61LNnIX4b3AQuY96ZJhuSrrEDx_nuu8GjGFN_cPeD09TUG8YdW7t_O3gz1Y8y08sQlWuIrdyLxasJ68r1IsuGEgg72-Pqk81VSRuMrqDDyYIYQ8QWBVuCt4kL1sC-q862w1uCAAOBNACUhtUAEqcxAAGmDyFgAdxB34yiYD3gzzBDkd3hsbCuAb__0nAFIM9uEqBgjuAMQAFev99rgAAAAHM-QGJAAZWAjGUwboRPXw2j7u93_9NO444OkA-OzqMQnJCvz1AuIA2_jzEAfw6zIoERUgAC2LKz87OBNACUhvUAIqrwYQDBqgBgAAYMEAACTCAAD4QQAAqEEAAFDCAAD4QQAAHEIAAIBBAAAQQgAA-MEAAADCAADwQQAA2MEAAFBCAACQQQAA4EAAAPBBAAAAQgAAMEIAAGzCAADYwQAA8MEAANhBAAAIQgAA2EEAACBCAACIQQAAIEEAAP5CAACQwQAA2EEAACDBAAAQwQAAvEIAADDCAAAAAAAAgD8AADxCAABwwQAA8EEAAAjCAABAQgAAiEEAAEBBAABIQgAACEIAAJDCAAAAwQAA8EEAAHDBAAAswgAA0EEAAMbCAAAAwAAA6MEAAFBBAAAQwQAAuEEAAFBBAACGQgAAYEEAAEBBAACgQQAAXMIAAEBAAACwQQAAQMEAAODAAABAwgAAsMEAAADAAAAQQgAADEIAAAhCAACqQgAAGMIAAATCAACowQAAgL8AAEjCAABwwQAA8MEAABzCAACQQgAA-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-AAA8PgAAnr4AAOg9AABAPAAA2r4AADC9AAAQvQAAqL0AAKi9AAAwvQAAQLwAAKg9AAAwPQAA6D0AAIC7AADoPQAAQT8AAC8_AABMPgAA2L0AAKI-AADgPAAAgj4AALi9AAAMvgAAyL0AAI4-AADgPAAAUL0AAJi9AADgPAAAyL0AAOC8AABAvAAAZL4AALi9AABQPQAAkr4AADC9AACYvQAABL4AAKK-AABwvQAAQLwAAKi9AAAMvgAAoDwAABA9AABwvQAAFD4AAAw-AAAcPgAAUD0AAH8_AAD2vgAAkj4AAPg9AABcvgAAXD4AAIg9AACGPiAAOBNACUh8UAEqjwIQARqAAgAAhr4AANi9AAAsvgAAI78AAHA9AAC4vQAAqD0AAGy-AABQvQAATD4AAOA8AABEvgAAcL0AAPi9AACAOwAAiL0AANg9AAAhPwAAED0AALI-AABAPAAAQDwAAIC7AAAwPQAAND4AAKi9AADgPAAAgLsAABQ-AADoPQAAED0AAAQ-AACAOwAAgDsAAMg9AAAcvgAAcD0AAKg9AAAMvgAADD4AAJI-AAC4vQAA6L0AABC9AADovQAAQLwAAH-_AADIPQAAcD0AADA9AAA0PgAAnr4AABy-AACgvAAAmD0AAJg9AACgPAAATD4AAHC9AACIPQAAoLwAAPi9AAD4vQAAcD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-56775606_171314046","parent-reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16434030373936940137"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"408020666425145100":{"videoId":"408020666425145100","docid":"34-2-0-ZCB7CA076F18B74E9","description":"Смотрите онлайн «Видео от Персональный тренер|Программы питания|Тренировки» от автора Персональный тренер|Программы питания|Тренировки. Хорошее качество видео без регистрации в бесплатном...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2789625/3d1f292b328f2ab11dae1d5040156b2c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/G_1iSwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-56775606_171311171","linkTemplate":"/video/preview/408020666425145100?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео от Персональный тренер|Программы питания|Тренировки — Видео от Персональный тренер|Программы питания|Тренировки","related_orig_text":"Персональный тренер|Программы питания|Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Персональный тренер|Программы питания|Тренировки\",\"url\":\"http:\\/\\/vk.com\\/video-56775606_171311171\",\"src\":\"serp\",\"rvb\":\"EqwDChQxNTQwNDI1NTAxNTMyNTQzNTE0OAoTNTEzNTYwMjk2Mjc2MjQ2NDY3NgoTNTE3Nzg0NzUxNzk1Nzk0NjI2NwoTNzYxMTc2MzAwODM0NTYxNzIxNgoUMTU5NTAzNDg3MTc2MTQ5NDY0MDkKFDE2NTk5NzEwMzEzMDcxOTExODM5ChM0NzAzMjQ1MTU4MzcwNjAyNTg0ChQxNTQwMjY1MDE1NDU3MjY1MjY2OAoUMTAwMDEzNTgyNzg1MDc1OTE5NjkKEzE1NjI2MzE5NzI3NTgyOTU4OTYKFDE2NDM0MDMwMzczOTM2OTQwMTM3ChI0MDgwMjA2NjY0MjUxNDUxMDAKFDE2MzY4ODQ2OTg0ODc0ODU5MzM3ChQxMTYwMTc0Njc1MTc5NTIzNjk4NQoTOTUyMzA4NzM1Mzg3Njk1MDA4OQoTMzkxMDI4MDY0MDMxNDMyNjYyOAoTMjQ1ODM0MjI5NjI0NTY1OTA3MQoUMTEzMDg3MjQ0NzQ4NzUwNDE5NTIKEjI5NDQwNzA5MTYxMDQ4NTE1NAoUMTA3NTA0NDU1MDU5OTk5NjI0MDUaFAoSNDA4MDIwNjY2NDI1MTQ1MTAwWhI0MDgwMjA2NjY0MjUxNDUxMDBq_RYSATAYACI6GicACiBoaHhudnVsenpxaWJub2FjaGhwdWJsaWM1Njc3NTYwNhICABIqD8IPDxoPPxMIggQkAYAEKyqLARABGniBAwAFAfwEAPYI_QT4BP8B-QwA-vn-_QD2-_v9_gL_AAsD9P4FAQAACPv-BgEAAADvBwX--wEAAO77BAgCAAAACPcNCf4AAAD5Af37_wEAAPXy_wED_wAAEAX3_QAAAAAEEvUI_gAAAAP7BfcAAAAAFP8D_QABAAAgAC0dlt87OBNACUhOUAIqhAIQABrwAX8O9gKV8f76XvrnASL1CgHoAQMAEQkL_-cj9v8o9gIAy_UaAM0a-AA6EO0B-goB__8EBAC19yAB_xAHAODzBwADAvQB9P0IARnxAgAU7hT-MwDu_uQDAf_YAQX_8hP8_dX66AHtBBT_5R4KAffzGQLlB_oDAdL_Avf36wEe_g0B0goQARMA8gIGCfX_8xH7ABfX_v7M5hf-Gx33_fkOCgPj8CH-9_Uo_AsHEATn_w4D-PUG-wsGFP4h9xH7LQMY_AYaGwn5BP3w_e_z9f_m8AfxCvH7_Q76_fQNDgP-9vD8KOcJ_O4T9QMSBwQBFwkHDyAALa8JQzs4E0AJSGFQAirPBxAAGsAHjXz2vlxBrrz7LGU9U-RVvVHehzyL4jC86-ELPsDXpTqUtXc939xPvjSLC720ImW9GM0avtPCYL0ZL6e84hvtO1iiPb1tKwc9BwnxvXChYbyOzY67ZTQXvdgiszyUfaE8gH00PuZRu7zaXDC9tZwVvYbMcDyih5A8AaIwPoWtvDvXQKk8-KEaPB-F6728kXm8BcN5PTDNvr2754o8-dCPPYVEir2uoMS8X_DpPSC9vDx1DpQ8v5oDvZGUOT1165C6UpCpPL93AD0hG608odO4PSKWI73NYAe90NJVPrkQ9bzm5VW8oFJVPlCHW7tZBLW8Njlhveburj0H2KK7uWrDPJX1tjyMbS0899a2Parw1DloVwQ7fJBPPaMdnLznCiU7VCNsO6S-kTyS_oM8ecGBvWlkgDsuOpc7Q6OBO4abkj3hkDI8-IsZvlmK4LtyT1e8EmKjPRdeDj33ba08uDx3u-xTCb2nPaW8r4EEO9qT-rtQWHu7c0-CPZY4Vz1DsMW8GOuLPQVZJb3eVGY7nV3Dvca1jLsBomS7mSF_vXnKzbtF2oa8cw8pPWwww7y2zom7GC9MPMIeDbxfyLA7nvFYvZ9Vpj3oIpG7Vms8vFKvsL1ixxg7KVvkvRv3IT1eq5C7aPbvPLMqHb36NF28xJJ2O99vpD1cQMM68Z5jvV12jr2J1ca55bgzvoK9g71MVRi6rVwluocxCT0YcpW7GfYFvU5Wdr24duS5l_GFPXh4tDxExXa6UkQWPqXBSL1ixV650JB7PaKvhbzja8-5NlfNvBESjjwClfm6DiBSPUi2hD0k1cM5LZ9APd_-HD1_t7I3rbp1u3JmYLz6trG58MRMPViZPrtsX106vEyzvTIUQbzX2e44O4a8PbJFp72hvz65--22PRY8ez1GmAu5BLLwu0cdnbvbzvU3HhgAvSXurL1NFOc3SKcOPVYYMb00ehS3uh5bvTb1S7y_fyO4zEzfPBaLqj1DhCi4c9ozPVRGDb3iqcG3liL5PWN35jyyj6A4VpnpPZd1H70Bexk4GRDrvDv8tT3rNgQ4hLjSvdAfrz1fWGo5Z8bsPJuMj7xwURA3EcysPftaFbysl8844hyaPAUiurxuO4S3m2ghvOkcjb3Na4Q4cQtsvaVrJr3Ycl84DnQDvR7-2j36ef24ysMivc4TFbwT9MC2ApvDPQ79rrwQQZc33uhePXjlhL1BUrS45GBbvWF0VL20Avy4OaELvdEQhD3l09W4WGM_PDd2pLwxHAk2Mw5_vWntrrrTPJ83IAA4E0AJSG1QASpzEAAaYOoPACG2GfTJISXT6fwRSxXKIAULthH_CysAUiD33y4J-vrjxAAb8AETpQAAAOpGxfwxABprJ71w9PpF--TSN-P8fwI6-EbiBO_x_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_AAAkwgAAKEIAADDBAABAQQAAFMIAABBBAABAwgAAAEIAACTCAABAwAAAUMIAAJBBAAAsQgAAJEIAAJ5CAAAgwgAA6EEAAADCAADAwQAAsEEAADBBAACIwQAALEIAAGDBAAAwwgAAEMIAALhBAACAwAAAgD8AAEDAAACQwgAAUMEAAAhCAACoQQAAoEEAAABAAAAkwgAANMIAAKjBAACQwQAA0EEAAJBBAAAQwQAAmEIAAChCAACAQQAADEIAAABBAACWwgAAoMAAAIA_AABswgAA4EAAAHBBAAAEwgAAAEEAAKjBAAAAwAAAkEIAACBCAACuwgAAyEEAAAjCAABAwgAAYEEAACxCAACWQgAAAMAAACDCAACMwgAAAAAAAIJCAABgwgAANEIAAKhBAAAQwgAAHEIAADBBAABAQQAAjsIAABzCAAAAwwAAOEIAAGjCAACAwgAAOEIAADzCAAAMwgAAcMEAAKDAAADAwQAAFMIAAOjBAABIQgAAUMIAACjCAAAcwgAAiEEgADgTQAlIdVABKo8CEAAagAIAAEA8AACYPQAAgj4AANg9AACKvgAAJD4AABA9AAD2vgAAoDwAAPi9AACYvQAA6L0AAEC8AAAQvQAAyD0AALg9AAC4PQAAML0AAIg9AABBPwAANT8AAEQ-AACovQAAnj4AAFA9AACOPgAA6L0AAPi9AABwvQAAgj4AAIg9AACAOwAA6L0AAOA8AACovQAAEL0AAEC8AABUvgAA2L0AAHA9AACWvgAA4LwAAOi9AADYvQAAor4AAFC9AACYPQAAFL4AAAS-AACAuwAAgDsAAOi9AAA0PgAADD4AADw-AAAwPQAAfz8AAPK-AABcPgAADD4AAFS-AABsPgAAoDwAAKI-IAA4E0AJSHxQASqPAhABGoACAACGvgAABL4AABS-AAAnvwAAcD0AAMi9AADYPQAAZL4AALi9AAA0PgAAgDsAADS-AAD4vQAA2L0AAOC8AAAwvQAAqD0AABs_AAAwPQAAqj4AAHA9AADgPAAAML0AAFA9AAAEPgAAmL0AAIA7AACgPAAAuD0AAPg9AACIPQAA6D0AAOA8AACAuwAAiD0AAOi9AABAPAAAUD0AAAS-AAAUPgAApj4AAIi9AAC4vQAAML0AAOi9AACIvQAAf78AANg9AAAUPgAAQDwAADQ-AACCvgAAJL4AAEC8AADIPQAAuD0AAIC7AABsPgAAiL0AABA9AACYvQAA2L0AAAS-AACYPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-56775606_171311171","parent-reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["408020666425145100"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"16368846984874859337":{"videoId":"16368846984874859337","docid":"34-8-9-ZBCB9E592D91E8C56","description":"Тренировка ДЛЯ Ягодиц В Отпуске ИЛИ Просто НА Улице . С чего начинаем : суставная гимнастика ( на видео нет)- если нужно выложить ее - пишите. Разминку...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2771789/39e173828bd54619f67caa75edac90e7/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/1SEqGQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","isAdultDoc":false,"relatedParams":{"text":"Тренир... - Персональный тренер по фитнесу. Программы питания.","related_orig_text":"Персональный тренер|Программы питания|Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Персональный тренер|Программы питания|Тренировки\",\"url\":\"http:\\/\\/www.facebook.com\\/elien.brilliant\\/videos\\/322728085279322\",\"src\":\"serp\",\"rvb\":\"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_0jHyBPeXVdAgB0AgpvaGhvY3ZkbHh6bHhucGZsZGho0J-DLtGC0LDQvdC40Y8uEgIAEgvweqfZ_2z8zJtSjAga4uNESJxHs0lz9P1VH8QgLuFhsi8qD8IPDxoPPxM3ggQkAYAEKyqLARABGniBAfoKBv4DAPYI_QT4Bf8B9gsGAvn9_QD___T7_QX-AAvy8_0DAQAAAfz4__8AAAD0BgD4_AAAAPb79gECAAAACfcNCv4AAAD5Af36_wEAAPLtCv0CAAAACgX9_AAAAAD3FPcE__8AAPwD_vYBAAAAFf8D_QABAAAgAC1prdo7OBNACUhOUAIqhAIQABrwAX8NBAIB-gIDIwoCAKILE_7lBeQADhLbANgZ6v8a4hoAmfz1AtL9DgFOByYCGxj9_wz1EP_BEeoA3g8K_x0Q9QC8EQEA8Af-ARkMO_759BAABBUS_hvvBQDqEPr__uwN_xEA6QD5BAz85vjpBOsIAgjZ8uoC3gIGAfQE6_8O_x3-BPb_BAb96v_VCv_-6d4fAu799AX4Ahj7__3Z_d735AENFvL-9On9A_AIJAMGE_IF9v0WAu8KGvwG3wH_-A0cAiP4EwQe8wf23QL0-Of-5QcIIQHz5Rr-_uf5AAng4_oG6-kT9e0YAQAGPhMH2vf7DCAALXWTNzs4E0AJSGFQAipzEAAaYAARAC_uC_LAFwjL3xvzJSrlA-r6DRIABwkARvzU5SLl-eLv2AAK1vcPwAAAACs56Az-APxVDwVH0eYS1QDKPvgNf_U0AjwW6_r7EQRGHQULCvbxEgCmA80ZBAcNHgkEHiAALV6nQzs4E0AJSG9QAiqPAhAAGoACAABUvgAAyD0AAIA7AAAcPgAA2r4AAFw-AACYPQAAyr4AAFy-AABQPQAAXL4AAEA8AAAQvQAAHL4AALg9AABwvQAADD4AABy-AACIPQAAPT8AABc_AACmPgAAyL0AAEQ-AABQPQAAbD4AANi9AAC-vgAARL4AAII-AABQvQAAEL0AAJi9AAAUPgAA2L0AACS-AACAuwAAcL0AAJg9AABwvQAAwr4AAMg9AABwPQAAEL0AADy-AACgvAAAHL4AAGS-AACSvgAARL4AAJi9AACAuwAABD4AAHC9AAAQPQAAiL0AAH8_AADSvgAAwj4AAFA9AADuvgAAij4AADC9AACOPiAAOBNACUh8UAEqjwIQARqAAgAAFL4AADC9AACSvgAAO78AAAS-AABAPAAA2D0AAIK-AAA0vgAAPD4AAAQ-AACWvgAARL4AAIq-AAAQvQAAUL0AAFw-AAAFPwAAiD0AAMY-AABQvQAALD4AAOi9AACgvAAABD4AAHC9AACOvgAAiL0AAAw-AADIvQAAED0AAIg9AABwPQAABL4AAEQ-AAAUvgAAgLsAAOA8AADovQAAED0AAEw-AABQPQAAtr4AAFC9AACOvgAAmD0AAH-_AABQPQAAFD4AAKg9AACKPgAApr4AAHy-AAD4PQAAED0AADA9AADgvAAARD4AAMi9AABQvQAA-L0AAEC8AADoPQAA6D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.facebook.com/elien.brilliant/videos/322728085279322","parent-reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":400,"cheight":400,"cratio":1,"dups":["16368846984874859337"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"facebook.com","hasTranslation":false,"contentTypeId":null,"censored":false},"11601746751795236985":{"videoId":"11601746751795236985","docid":"34-7-3-Z2E681E379F4AB875","description":"Смотрите онлайн Видео от Персональный тренер|Программы питания|Тренировки 7 с. Видео от 17 сентября 2015 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 7 — просмотрели.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3448035/f7d82efeb1e9a88db6d68754be848566/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/G_1iSwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-56775606_171311172","linkTemplate":"/video/preview/11601746751795236985?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео от Персональный тренер|Программы питания|Тренировки","related_orig_text":"Персональный тренер|Программы питания|Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Персональный тренер|Программы питания|Тренировки\",\"url\":\"http:\\/\\/vk.com\\/video-56775606_171311172\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TCIIEJAGABCsqiwEQARp4gQkFCQb-AgD2CP0E-AX_AfIVAPX5_f0A9vr7_f4D_wALA_T-BQEAAAj7_gcBAAAA9AYA-PwAAADu-wQIAgAAAAn3Dgr-AAAA-wYE9v8BAAD06AQIA_8AABMEAf3_AAAABBP0CP4AAAAD-gX3AAAAABj6-PYAAAAAIAAtXa7YOzgTQAlITlACKoQCEAAa8AF_DvYClfH--l765wEi9QoB6AEDABEJC__nI_b_KPYCAMv1GgDNGvgAOhDtAfoKAf__BAQAtfcgAf8QBwDg8wcAAwL0AfT9CAEZ8QIAFO4U_jMA7v7kAwH_2AEF__IT_P3V-ugB7QQU_-UeCgH38xkC5Qf6AwHS_wL39-sBHv4NAdIKEAETAPICBgn1__MR-wAX1_7-zOYX_hsd9_35DgoD4_Ah_vf1KPwLBxAE5_8OA_j1BvsLBhT-IfcR-y0DGPwGGhsJ-QT98P3v8_X_5vAH8Qrx-_0O-v30DQ4D_vbw_CjnCfzuE_UDEgcEARcJBw8gAC2vCUM7OBNACUhhUAIqzwcQABrAB4189r5cQa68-yxlPVPkVb1R3oc8i-IwvOvhCz7A16U6lLV3Pd_cT740iwu9tCJlvRjNGr7TwmC9GS-nvOIb7TtYoj29bSsHPQcJ8b1woWG8js2Ou2U0F73YIrM8lH2hPIB9ND7mUbu82lwwvbWcFb2GzHA8ooeQPAGiMD6Frbw710CpPPihGjwfheu9vJF5vAXDeT0wzb69u-eKPPnQjz2FRIq9rqDEvF_w6T0gvbw8dQ6UPL-aA72RlDk9deuQulKQqTy_dwA9IRutPKHTuD0iliO9zWAHvdDSVT65EPW85uVVvKBSVT5Qh1u7WQS1vDY5Yb3m7q49B9iiu7lqwzyV9bY8jG0tPPfWtj2q8NQ5aFcEO3yQTz2jHZy85wolO1QjbDukvpE8kv6DPHnBgb1pZIA7LjqXO0OjgTuGm5I94ZAyPPiLGb5ZiuC7ck9XvBJioz0XXg49922tPLg8d7vsUwm9pz2lvK-BBDvak_q7UFh7u3NPgj2WOFc9Q7DFvBjriz0FWSW93lRmO51dw73GtYy7AaJku5khf715ys27RdqGvHMPKT1sMMO8ts6JuxgvTDzCHg28X8iwO57xWL2fVaY96CKRu1ZrPLxSr7C9YscYOylb5L0b9yE9XquQu2j27zyzKh29-jRdvMSSdjvfb6Q9XEDDOvGeY71ddo69idXGueW4M76CvYO9TFUYuq1cJbqHMQk9GHKVuxn2Bb1OVna9uHbkuZfxhT14eLQ8RMV2ulJEFj6lwUi9YsVeudCQez2ir4W842vPuTZXzbwREo48ApX5ug4gUj1ItoQ9JNXDOS2fQD3f_hw9f7eyN626dbtyZmC8-raxufDETD1YmT67bF9dOrxMs70yFEG819nuODuGvD2yRae9ob8-ufvttj0WPHs9RpgLuQSy8LtHHZ272871Nx4YAL0l7qy9TRTnN0inDj1WGDG9NHoUt7oeW7029Uu8v38juMxM3zwWi6o9Q4QouHPaMz1URg294qnBt5Yi-T1jd-Y8so-gOFaZ6T2XdR-9AXsZOBkQ67w7_LU96zYEOIS40r3QH689X1hqOWfG7DybjI-8cFEQNxHMrD37WhW8rJfPOOIcmjwFIrq8bjuEt5toIbzpHI29zWuEOHELbL2laya92HJfOA50A70e_to9-nn9uMrDIr3OExW8E_TAtgKbwz0O_a68EEGXN97oXj145YS9QVK0uORgW71hdFS9tAL8uDmhC73REIQ95dPVuFhjPzw3dqS8MRwJNjMOf71p7a660zyfNyAAOBNACUhtUAEqcxAAGmD0FAAtmirmwSUt1urvCVgewh0KFaEQ__sx_18m9eEkCgDt58AADucBCZYAAADlRL34OQAjfyesd_fyTvXY2TXy-nwDSO9H2AP77vfQQP2-EfX1EMYAmgfqFArr5Sw9IiwgAC0TAg07OBNACUhvUAIqrwYQDBqgBgAA2MEAAJjCAADYQQAAREIAAODBAAAUQgAAEEEAACxCAACGQgAAcMIAAADBAADQQQAAiMEAAFxCAAC4QQAAsEEAAOhBAABkQgAAqkIAAHjCAADYwQAAHMIAAMBBAABsQgAAFEIAACxCAAAQQQAAoMEAAN5CAAC4wQAAgD8AAABAAACgwAAAcEIAACBBAABQwQAAUEEAABBCAADYwQAAQEEAAADCAAAAQgAA0EEAAIA_AADwQQAAgL8AAJTCAACAPwAAQEAAAEDAAADAwAAAwEAAALDCAABAQAAA0MEAALBBAADAwQAAMEIAAMDBAABYQgAAgL8AAABBAADIQQAADMIAAIA_AAAEQgAAoMEAADDBAADAwQAAQEEAAEDBAAAEQgAAJEIAAABBAACyQgAAEMIAAPDBAAAIwgAAoMAAAEDCAADAwQAABMIAAADBAABAQgAAPMIAANBBAABcwgAAcMIAALJCAACgwAAAHMIAAKBAAAAAQgAAQEAAAJBBAACAvwAAOEIAAGhCAAD4QQAAEEEAAADCAABAQAAAIMIAACxCAACgwAAAUEEAACTCAAAwQQAAPMIAAPhBAAAYwgAAAMEAAFDCAACoQQAANEIAAFBCAACaQgAADMIAAPBBAAAYwgAAAMIAAKhBAAAQQQAAqMEAACxCAAAgwQAAPMIAAPjBAACQQQAAgL8AAIC_AACgwAAAmMIAAIDBAAAMQgAAiEEAADBBAAAAQAAAIMIAADjCAACwwQAAcMEAAABCAACgQQAAIMEAAJZCAAA4QgAAmEEAAABCAADgQAAAmMIAAKDAAACAQAAAdMIAAOBAAAAgQQAAAMIAABBBAACowQAAoEAAAJZCAAAAQgAAosIAAKBBAAAAwgAAOMIAAHBBAAAwQgAAlEIAAIC_AAAAwgAAlMIAAABAAACAQgAAcMIAACxCAAC4QQAADMIAADxCAABQQQAAYEEAAI7CAAAYwgAAAMMAADRCAABowgAAZMIAADxCAABEwgAAEMIAAIjBAAAAwQAA8MEAABTCAADYwQAAPEIAAFDCAAAswgAAJMIAACBBIAA4E0AJSHVQASqPAhAAGoACAABwPQAAcD0AAHw-AAA0PgAAmr4AANg9AABAPAAA2r4AADC9AAAQvQAAqL0AAKi9AAAQvQAAgLsAAJg9AAAQPQAA-D0AAIC7AADoPQAAQz8AADE_AABUPgAA2L0AAKI-AADgPAAAgj4AAKi9AAAMvgAAuL0AAI4-AADgPAAAUL0AAIi9AADgPAAA2L0AAOC8AACAuwAAZL4AALi9AABQPQAAkr4AADC9AACIvQAABL4AAJ6-AACIvQAAoLwAAKi9AAAMvgAA4DwAABA9AACIvQAADD4AABQ-AAAUPgAAUD0AAH8_AADyvgAAjj4AAAQ-AABcvgAAZD4AAJg9AACGPiAAOBNACUh8UAEqjwIQARqAAgAAhr4AANi9AAA0vgAAI78AAHA9AACovQAAyD0AAHS-AAAwvQAAVD4AAKA8AABMvgAAcL0AAOi9AABAvAAAiL0AAPg9AAAhPwAAoDwAAK4-AACAOwAAgDsAAIC7AAAwPQAAND4AALi9AACgPAAAgLsAABQ-AADYPQAA4DwAAAQ-AACAuwAAgLsAANg9AAAcvgAAUD0AAJg9AAAEvgAADD4AAJo-AACovQAABL4AABC9AADovQAAQLwAAH-_AADYPQAAiD0AADA9AABEPgAAmr4AACS-AABAvAAAmD0AAJg9AACgPAAAVD4AAIi9AABwPQAAoLwAAPi9AAD4vQAAUD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-56775606_171311172","parent-reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11601746751795236985"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"9523087353876950089":{"videoId":"9523087353876950089","docid":"34-1-7-ZFDCC9CD8194D855D","description":"Прокачать мышцы средней части и верха спины можно, используя такое силовое упражнение, тяга штанги к поясу в наклоне. Она нагрузит широчайшие и трапециевидные мышцы, ромбовидную и большую круглую...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3429411/172b21f4111f92d2d0a1cf0e7bbf3fa9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/kp_NaAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-56775606_171310472","linkTemplate":"/video/preview/9523087353876950089?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тяга грифа в наклоне к поясу — Видео от Персональный тренер|Программы питания|Тренировки","related_orig_text":"Персональный тренер|Программы питания|Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Персональный тренер|Программы питания|Тренировки\",\"url\":\"http:\\/\\/vk.com\\/video-56775606_171310472\",\"src\":\"serp\",\"rvb\":\"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_Ew2CBCQBgAQrKosBEAEaeIEPAAwGAv0A8BP9_fsCAAEMAPv69gAAAPzw-An_Bf4A-ADs8QIAAAAB7P_-BwAAAPQEDwT2AAEABAH1_gQAAAAP6wkG-gAAAPoGBPX_AQAA8-cECQP_AAD3-gH__wAAABQV-wT9__8A__UBAAAAAAAjBgL7AAEAACAALQJNzTs4E0AJSE5QAiqEAhAAGvABfxvoAsbs_f44DOUAEQEUAe8b-_8ICfUA0Rj3AEjtIv_h8wYA5RARADcP7gHs__wAAhED_63iGwLzFAf_9_b-AP0M_ADQ-AMBFfb2Af_pGwAd-_7_9xP8AufvCAD5Dun_C9gD__v5BgPiGBr__wMgAO8R8wD_4AP--_veAhYXFv_kEQMBB_X8AOwN7QH-Bfj_HPoDA8_oFf4LFvn9ABD6-wYFGPkB5hL5_QAN--nzFgMA5_r7GAUc_SPc_f4qAxb8CCQPAOz2_PcGBvkA-wbnA-IF6wbwDPQB8PkTA-zr8v4W7wn3Agr1BwAOBxAyHP0NIAAtNBpPOzgTQAlIYVACKs8HEAAawAfBquK-yyi7vLawuDythSm-3X1pPZTphjqqBVs9HWsQPRyGxbw6yzy-m9DeO5baAb3p0zq-dpshvaXq6Lwatse9QCoqvSF9Lj2Vxlm9ghm4vKMLRbweWjq9IMe9u4l4qzz4FhY-D3tBvYBADL1S2OK7uZi0O1j2Dj0RGXY-wLHnPLfVCzz0Hy09P7m3vZ4_Er1lOxu8V_RdvZ_aYzpqBIE9k5CTvQ9YJDuDpQo-GQxEPctpbDvxD3u9vhobPXTYt7oP_I49_IwrPd8g9TwDZlk9asErvT1Ij7z6uUE-icOIu-XKajzYSS0-29L0vDMAL7zRI0a8nUwXPRvY6ryFY3G8LEV3PZ6hiziES-c9UTZAvHlNWbxkMDA90Sz_vOMQ1jzV52q8CdFJOslEgDxeGyC9rS_3vAaAqjzo7oS8xyVzPemuLTpf9KC9knh5PRAqp7wSYqM9F14OPfdtrTwBbqG9Xrzdu0BembxaqOs8o6YCvSw_lTut5zo9vxASPdi2TbwcXNo9te7wvERsjzqx2we-TcPLvM4pcTuZIX-9ecrNu0XahrzLeZC8sZ20vZcllbszTki9uQ1Vu6-Ly7qe8Vi9n1WmPegikbul_0A82eqyvVOSN7qcUwm-X_pNPXRLo7uva5o9ypKUvNki6bty7I-8iZNAPU2wLDtyU_87v4LUvTqLgzq6L-e9OwiQvbNQEzrYABs9De4dPUm9BrvgfXq98wXNvUMJWjqX8YU9eHi0PETFdrpNFAE-mW3CvAMjtDiTjKw9XP4oPUpHOrlXl9O9cokGu3IAlrfmKaM6fu2vPe6OwTgr6dc8tiEQPalnVLbG-7E8ZO3KvOcCnLnnfnu7mMjgPGWWC7mc-hC-Xw3QPG9HKjp_73s9MqI-vTK12jh0YNk9eFk4Oz85OTkrUIu9-y2RuwzHw7h0IRw8lKmNvfPAJzctcz89APhxvZyDm7i6Hlu9NvVLvL9_I7iKiCw83FymPSvOTDgF9wg9QFGZvWUbFriXyrs9uNopuqV9prjh7sw9emF8PAbwDTcQQVU816APPvKkizePTkK9oZTKPbJRAjk4q7S8S9bVO8ooNTkJsK49zggFvaiJ8jh9IHk9sCICPM-3rTfMSi49m1JDvVq2S7hvOvi8cTMiO2utSzZyF-G9wELmPemSYbnDEYM5UFUhvYShK7cwiY495Hy5OqvQiri1dSs9pBKDPENwP7jxf8e7l_NWvc0mUDcx0NW9tlfVPIYba7iETqM89uwYO2fQvbc46Fy9AGgevCSMUTcgADgTQAlIbVABKnMQABpg5BIAMbUICbgU2MzF-eM07MLqE-XaK_80DwBa79sBDvbv_uTnAAfj_wKqAAAA-S3AAyIAGmgU4Fnj4SjpDO9P-yR_IC77QwwP8OflBV_sseLNMSscALAi7R8j8Bn_FSQIIAAt25ghOzgTQAlIb1ACKq8GEAwaoAYAAIA_AABgwgAAoEEAAJhCAABgwgAAoEEAABhCAABAQAAAuEEAAKTCAADowQAAYEEAACTCAABYQgAAgMAAAGDBAADwQQAA-EEAAIJCAABQwQAAkMEAAEzCAADAwQAAREIAAJhCAADQQQAAIEEAAJjBAACcQgAAMMEAAABBAADgwAAAEMEAAFRCAAA0wgAAYMEAAEBAAABUQgAAAAAAAOBBAAAkwgAAREIAANBBAAAwQgAAYEEAAPBBAADIwQAAAMIAABhCAADgwAAAZMIAAJjBAACswgAAiEEAAEBAAAA0QgAAiMEAAHBBAACAwgAAcEIAAJhBAAA0QgAAQMEAACjCAABgQQAAsEEAAEDAAADYwQAAgMIAANDBAAAwQQAASEIAALBBAACOQgAAjEIAAIC_AABQwgAAmMEAAHBBAAAwwgAAAAAAAAjCAABQQQAAjkIAABzCAAAIQgAA6MEAAEDCAADUQgAAMEEAAGDBAADgQAAAMEIAAODAAADAwAAAQEAAAGxCAAAgQQAAeEIAAHBBAADAwQAAwEAAADTCAAAYQgAAQMEAALhBAABAQQAAQEAAABDCAACYQQAAeMIAAGBBAACSwgAAoMAAABBCAABIQgAAykIAAJjBAACoQQAABMIAAJDBAAAsQgAALEIAABjCAAAgQQAAwMEAAKDBAAAQwgAAyEEAAOBAAABAQAAAQMAAAEjCAAAAQQAAGEIAAGDBAABkQgAA8MEAAEDCAACOwgAAQEEAANhBAADQQQAAgEIAAGBBAADgQgAAQEAAAODBAACoQQAAAEEAAIbCAACAPwAAMMIAACjCAAAQQgAAEEEAAITCAACYwQAAsMEAAIDBAACQQQAAYMEAALTCAABwQQAA4MEAAGzCAADAQAAAIMIAAJhCAADIQQAAOMIAAHDCAAAMwgAAYEIAAHTCAAAAwAAAyEEAAFDCAAAAwQAAQMEAAEBBAABEwgAAYMEAAKjCAACYQgAA-MEAAI7CAABAQQAA6MEAADzCAAAYwgAA4MAAAEBBAABIwgAAsMEAAGBCAACAwgAAQEAAADDBAACYQSAAOBNACUh1UAEqjwIQABqAAgAA2L0AAGS-AABEPgAARL4AABC9AACWPgAAJD4AAAe_AAD4vQAARL4AAHy-AACAOwAAmD0AAEy-AAAQPQAAyD0AAJo-AABwPQAAqD0AAGM_AAABPwAAND4AANi9AACCPgAA4DwAAIg9AAA8PgAAHL4AAFy-AACGPgAAUD0AACS-AAAkvgAA4DwAAEy-AABwvQAA2L0AAHS-AACYvQAAoDwAALi9AAAMPgAAqL0AAIC7AACCvgAAQLwAAFS-AADgvAAAPL4AAIi9AABUvgAAUD0AAIg9AAC6PgAAcL0AAOA8AAB_PwAAur4AAOg9AAC2PgAAbL4AALY-AAD4vQAAcD0gADgTQAlIfFABKo8CEAEagAIAACy-AADYPQAAyL0AACO_AAAkvgAABL4AACw-AAAsvgAAcL0AAIg9AABAvAAApr4AAJi9AAD4vQAAqL0AAIi9AABQPQAACz8AAPg9AACqPgAADD4AAHC9AAAUvgAAmL0AALg9AAAsvgAAUL0AAFC9AAAQPQAAVD4AALg9AADIPQAA6L0AAHA9AACIPQAAXL4AABQ-AABQPQAAgr4AANg9AAAcPgAAoDwAAIA7AABQPQAA2L0AAIg9AAB_vwAAmD0AAIC7AADgPAAAij4AANi9AAC4vQAAgLsAAPg9AACoPQAAEL0AAGw-AAAwvQAAyD0AAHA9AABQvQAAqL0AADC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-56775606_171310472","parent-reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["9523087353876950089"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"3910280640314326628":{"videoId":"3910280640314326628","docid":"34-11-14-Z277C4BF4A08AEF64","description":"Персональный тренер: Владимир Гиренко. www.fitness30pro.ru 1 Персональный тренинг. 2 Консультации по вопросам питания и физнчких нагрузок. 3 Составление индивидуальных программ питания. ","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4854932/8a70e0ff8dbf49dbc74f7aa8f870eb46/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/01DYSQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео Персональный тренер: Владимир Гиренко. www.fitness30pro.ru 1 Персональный тренинг. 2 Консультации по вопросам питания и физнчких нагрузок. 3 Составление индивидуальных программ питания. 4 Помощь в оборудовании спортивных залов. 5 запись видео роликов упр. | OK.RU","related_orig_text":"Персональный тренер|Программы питания|Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Персональный тренер|Программы питания|Тренировки\",\"url\":\"http:\\/\\/ok.ru\\/video\\/83168725657\",\"src\":\"serp\",\"rvb\":\"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-fb__wD___L6_AX-ABHt__sFAQAACAkF_QIAAAD3D_4I8f8BAPr07AcAAAAAGPgADvgAAAD0DP_5_wEAAOTp_gADAAAAFQQB_f8AAAAFFfMJ_gAAAAQBA-wBAAAAJQYC-wABAAAgAC3bNsQ7OBNACUhOUAIqhAIQABrwAX_i7ALSB-YAHBruAAblGwDq9_oA8_7eANvz0gAY5BgA3Aj6ALfm-f4x__QB6iEFABINCv-p4BwC6-4KAA_z_wD1_wgAB_AIARff5gD41xkALOsR_uwWEP_c6hUAEwn7_wQD_v8JDAcA0w0OAwv_LwHoEAL-Huoe_-Hv5QAqDxoC4hEDAf7t_f_-7ef95w3fAyjZ_gDgCSUECQb8-u779v0G8xL4Be7xAxMPD_3bEBEF7O7-_fX5HQAR-gQJ-_Ua-fQaEQP04Az17u7q_en-5wfuFeH85wr_Au_4FAMKEPf_B_YFAe4S9QMU-AMOBhv7ASAALSA0RTs4E0AJSGFQAirPBxAAGsAH-tTRvoEukLwUdlE9TBgNvqeatDxUPRe8kYjju2xb8zvwbRo9HjrYvDKJADwZu848eV3_vQVuXbynSQA8Zi4Qvh0hI71jbV-71tWDveqeC70WXY08TNyfvZvaA73J9xa8nb0jPni7uTxFw5i88zsNPnYUzLyGS1g8m3aZPkC_Dz2zK4g6-KEaPB-F6728kXm8yAqOvQH28b26nDc8TNFAvSjhWL2pL8s7v-NKPfYLVj2W-f28ryITvhEUZD2y3do7cwixPUC92byFw5w86_uFvT5oTL2HOxE8CaTkPX9eYTp58TQ8rKpHPipkOD3yqN-7FpjfvHYttj2S07K8XZGzvYxCGDw-NYe7aqXQPX1-k73QUZ47ofLvvQmZdbw2Jp88rANAvVO-lrzg3Po8NLk4PZdmBD1OQb68x1TwPGKWhz0qo7Y8U1jpvSB9EzvnHq282eiMPRH2cj0Flec8l97jvO7x3TylYb67DfYLPXKmCT3mPCU7ESqyPRogKDt6UBK7opknPWD7brxnzt07Kefrvd92HL1qok-83j6WvdagiT0ybF68MzyRPBMGSr3deg28ru-YvSXM1D1CbQa7CtvPvCpwFbxPfNK7Dj4DPec6yL0vM2w87j0Mvm_QAz2Qn886XGcNvArb7z3CziA7xe0rvMTQKr0qrBA8N0TGvZqHor0c-Vo5YLFhvdX-uL0_Uw4794NLvY1Mez2ZY0C61Ay5vXzcTb35KgK61ASrPbYpg7wzbX-7G4hAvLFr-722vp65R0-2PRbSKzw0zoc4gkdlvKHbKz1ywyM5J3IXPdYhs7p2jwC6pliPvYVZjTwSksU5gXgNPmcK3Tz6oki4ebbDu6LOYT1WBRO5NplsvRLzUT3PR24586pluupEXb2LKUM6N_viOrxUET1ccLm2wSIavewSeryBM664Q3P9vcPi5jwfgq24JjfMOpH-qLyJCN45DXZ-vRWoar0OnVm4u8ylvf3Znz3GdSW5Ri7TvPYBEj1oC_E41LqNPdvVT7rhcXS0g7jXPBl_EzwLRZQ4o6ayvQ-Lhz2UF--2nsfyPAZuWD1slHa4zXoMPRQGJztjJpw4OcuRPeLRYb26rGQ4sF8GvcCv0T1RTWc4nFIePtEi-73lRb65raf2PbPqmLx7Ozq5k0O6vR0teD0STW646gE4vcMupbyuEcm3uR2FvZAHDL1Wa0m4dn47Pe2SAry0TVm4CAYQvvaFiDrnx1a5bI0tvVcDGb2niiG325QBPRuBeLzJ86q3HZMkO_dQR7zBSMQ3IAA4E0AJSG1QASpzEAAaYAEEAAfhEwLOBffK7RvzK_bsDPrm2yD_8-8AURLw1xID7BMW3gAH5f4ZxAAAAAIs1fQkAAVKGv449ev-Bg_oJ_QUfw4zDvryF_HZC_IaAt_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-AACYPQAA2D0AAEw-AACAOwAAUD0AAHA9AAAHvwAAfL4AADA9AAA0vgAAFD4AAAQ-AAA0vgAAgLsAAGw-AAAEvgAAoDwAAPi9AAB_PwAAbz8AACs_AABcvgAAyj4AAFC9AAD6PgAAUD0AADy-AAA0PgAAXD4AAKA8AAAMPgAAsr4AAHA9AACoPQAAgj4AANg9AAC4vQAABL4AAGS-AAANvwAAHD4AAIA7AADIvQAANL4AAEw-AAAEvgAAVL4AAGQ-AABkvgAATD4AAKC8AAD4PQAAvj4AAIg9AAA8vgAAdz8AAAe_AADIPQAAPD4AAI6-AADgPAAA-D0AAPY-IAA4E0AJSHxQASqPAhABGoACAAC4vQAABL4AAAS-AAAnvwAA2L0AAJi9AADgvAAAiL0AAPi9AAD4PQAAUL0AAKi9AAA0vgAAlr4AABC9AACAuwAAcD0AAB8_AABsPgAAsj4AAES-AACAuwAAQLwAAKi9AABQPQAAqD0AAHA9AACAOwAAHD4AAAS-AADgvAAAuD0AABA9AAAkvgAAmL0AAKA8AABwvQAAZD4AAMi9AAAQPQAAij4AAHA9AAAsvgAA-L0AAKi9AAA0vgAAf78AANi9AABUPgAAPD4AACw-AACevgAAZL4AAFC9AABMPgAA4LwAAKC8AAAcPgAAvr4AAEC8AABAvAAAqL0AABC9AACgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://ok.ru/video/83168725657","parent-reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":852,"cheight":480,"cratio":1.775,"dups":["3910280640314326628"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false},"2458342296245659071":{"videoId":"2458342296245659071","docid":"34-10-3-ZF21BE0F60ACA983E","description":"Я действующий чемпион по бб и пауэрспорту, рекордсмен. Веду учеников по интернету, помогаю сделать красивое и здоровое тело! Научу и поделюсь методиками! Будем общаться и двигаться к нашим...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3046210/3dc29191b68249dbba314088b404a39a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/h8UNGwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6097417b4461ec746ccf335b","linkTemplate":"/video/preview/2458342296245659071?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Программа тренировок для тренажерного зала на 3 раза в неделю - \"Тесей -1\" | Фитнес тренер Юрий Спасокукоцкий | Дзен","related_orig_text":"Персональный тренер|Программы питания|Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Персональный тренер|Программы питания|Тренировки\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6097417b4461ec746ccf335b\",\"src\":\"serp\",\"rvb\":\"EqwDChQxNTQwNDI1NTAxNTMyNTQzNTE0OAoTNTEzNTYwMjk2Mjc2MjQ2NDY3NgoTNTE3Nzg0NzUxNzk1Nzk0NjI2NwoTNzYxMTc2MzAwODM0NTYxNzIxNgoUMTU5NTAzNDg3MTc2MTQ5NDY0MDkKFDE2NTk5NzEwMzEzMDcxOTExODM5ChM0NzAzMjQ1MTU4MzcwNjAyNTg0ChQxNTQwMjY1MDE1NDU3MjY1MjY2OAoUMTAwMDEzNTgyNzg1MDc1OTE5NjkKEzE1NjI2MzE5NzI3NTgyOTU4OTYKFDE2NDM0MDMwMzczOTM2OTQwMTM3ChI0MDgwMjA2NjY0MjUxNDUxMDAKFDE2MzY4ODQ2OTg0ODc0ODU5MzM3ChQxMTYwMTc0Njc1MTc5NTIzNjk4NQoTOTUyMzA4NzM1Mzg3Njk1MDA4OQoTMzkxMDI4MDY0MDMxNDMyNjYyOAoTMjQ1ODM0MjI5NjI0NTY1OTA3MQoUMTEzMDg3MjQ0NzQ4NzUwNDE5NTIKEjI5NDQwNzA5MTYxMDQ4NTE1NAoUMTA3NTA0NDU1MDU5OTk5NjI0MDUaFQoTMjQ1ODM0MjI5NjI0NTY1OTA3MVoTMjQ1ODM0MjI5NjI0NTY1OTA3MWqTFxIBMBgAIkUaMQAKKmhodHNjenBqanFpa3Bxa2RoaDVjZDQ4YjY1YWM1Y2M0MDBiMzIyZmJlMBICABIqEMIPDxoPPxOrD4IEJAGABCsqiwEQARp4gQj8BAz-AgD0A_4CAAT_AQYC8_X3__4ACvzz-fgBAAAIAQPzBgEAAAEDBv3_AAAA9_3-9fr_AAAA7gP1AgAAAA3__QgEAAAA8QQA_f8BAADt8gT1AgAAAAT69u__AAAAExT7A_3__wD59vj5AAAAABgK8_sAAAAAIAAtLWnaOzgTQAlITlACKoQCEAAa8AFq4df--tnkBIIc9wEt9PkB-DYI_w4f-QDGDeb_3uEqAN_18QDryAcB9t0jAAsIRgHh3hv-gdIpAijS7_70DdQB7TMMACPw3gADAPEACs3oARI06f7UAywB-f4Z_zcR6P4L8RT5Ntnp_tgj9vwZAyEBI-opAigL1P8W_d767uv__tIX4_8g_w748gfaAt_OAwQDCvYI4DMnADYW6_YHIPoF2QTy-x3SFwX8294BCC_zBPHaAvqU0Pv_QeH7_x-_9vMOKQzywxH0BBcN7AszGfj87AoFDPbvFfgdNhrxLCv9-f_P4wjZyPcHJP_zCBAX9O8gAC1oQgc7OBNACUhhUAIqzwcQABrAB08-xb5-2Nw8McawO-lDXL17erY8KLlDPE04mr3QpGK7SMETvYLKSD7ElIi8VUqRu-GsUj2f9xA9OdfLPOcd5zxIqZ880WcWvVTb8rzI-ZG8RfGqPAcMor057z89S2tdvd9uyTw3Rjw9mZI2vb5LWT6RHN07oHyLOhEZdj7Asec8t9ULPDJ3mD2jHay9m_XzPIwuj74bOUE76u_AvJvj3L1Tng89qJyAPIDeCj3Umf-7hNRtOxaSYr0RXnW7PvTTvA_8jj38jCs93yD1PF1APr3H6bU80ImzPISezT3F3zs9TIaIvN_8xj3sG_M8h1k-vV1OLj0xA_q8rXesO-DhUb1wDYe8gVamO8dI9ry8dim9fzgfPAWSlr3KfTy8cfLwu0oIdj2_MFQ9EpIbPTCQlrxYrjc9GeYAOzWW8D2x94e9jYESPAp6qb0g7R89iVN3PBsvXb0Y0Ks9q1woPN_h1r0rGFU9NXSYPGJTgjyd7wy9Y1zWvGlXzD2mEyQ9bSsLPMv19j0anJK8POMxvJ1dw73GtYy7AaJku99sA75jmf49lM7ROjzjljwnvpo8mMqyOniQiL03J8A8sNiyO6UHj7xgAAa7QVlCPCf5oT3rjxC--weROk8eu7zWAYA9ALYTu50hZryUFg69ky0evJJ0zb0njEE8O9LPOotvGL6LQGu905wyOmLfqTzTrng8tXdbu8B3m73IMbg9zc-Ftwa74b0qgX69h_-uOlL5jbwnDoU8F3JXu_TRlLuOUWg8jxIduA1tID6sJgA7f0PMuAMMJrxJWMU9IkWttp1enr1DAVu8wQYauWdjFb5D_4Q8PD20uXpDEL1rBTK9QWhCuDidKT35dlw8hEQxuN7FIL2orGE9OBGtuLzljz3GmbA86vvgOdG-aD3uVKW9k98TuZ0mljtL4o-7RLkquHQm7b0UCsy9ggRKOS7iP7uSgRG8wfjZOC4rg7yeDh-91-Icty5inr2g-WE9fnJuucRWdbzEsCg9wxWTOBRKpb3kh0q8FBkZOE62IT1k6UO9znuct1LvuT3S06E9UWrBt3AWpTzKlEU8V8yJuHc9h72kw8M8gK_COA5RQL0XyQe8XvaStkFxdj3eNEI9X5yithL1lz0Y6_u9as_ZuPNBaDuGRDA9Bv2EuJOMnLwmsaq99wHbuHkePD2F_lO8pyiatuvJ3D0cOoe98LAtN4b05TyDe489HvTHuGRekj20a2w9IXjuOO1ulLzbN9K8mIozuQmZ9TyPM807wfcNN8RA17yYBjS8q4C-NiAAOBNACUhtUAEqcxAAGmDeDgAp0QHh7g3P3gv-IBT10A741Nb___QFAHosJcEsJxIDAbMA--4T56wAAAAJK6v4GADjbRfNXNz-9BcGmwa6Gn_YI_k19Cf85uMCSTDdA_LvFO4An_y2OSTi-gnhFRYgAC1Zox47OBNACUhvUAIqrwYQDBqgBgAAgD8AANjBAACIQQAAAEEAAABAAACowQAAIEEAAKDAAAAAQAAAgEEAAIDAAABkQgAAiMEAAAhCAADwwQAADEIAANBBAAA0QgAAwMAAADjCAACOwgAA4MEAAHBCAACIQQAACMIAAJRCAABAwAAA0MEAAI5CAADgQAAAmEEAAEBBAADgQAAAkkIAAEDCAAAQQgAA2MEAAJhBAACwwQAAgD8AADDBAAAgQQAAoEEAAI7CAABAQAAAoEAAACTCAAC4wQAAiEIAAADCAADgwQAAmMEAAATCAAC4QQAA4EAAAAAAAACgwQAAEEIAAEDAAABQQgAAMMEAABBCAABQQQAAhMIAAOBBAACAPwAAgsIAAHDBAAAQQQAAIMIAAIC_AAAQQQAAgEAAAARCAACQQgAAkMEAAIA_AAAQwgAAEEEAAJDCAAAAQAAAuMEAAFDCAAB0QgAAcMEAALDBAAAcwgAAHMIAAKhCAADIQQAAoEAAAJJCAACcQgAADEIAAJhBAAAIwgAAYEEAAMDBAAB4QgAAAAAAADzCAACAwQAAAMAAACxCAACowQAAsEEAAPBBAACAQQAA4MAAAEDAAABEwgAAcMEAAGDCAAAAwgAAIEEAAABCAADuQgAANMIAAOBBAACEwgAA6EIAAODAAADAQQAAFMIAABhCAACgQQAAwEAAAABAAADYQQAAwMAAAITCAAAQwQAApsIAAIBBAAAwwgAAVMIAAKBBAADgQAAAcMEAAJrCAAA4QgAAEEEAABBCAACIQQAAJEIAAGBCAAAQQgAAKEIAAFxCAACgQQAATMIAAABCAAAwQQAA4MEAAKhBAACAQAAA2MEAACTCAACowQAA-MEAAMBBAAAwQQAAGMIAAJJCAADAQQAAPMIAAKhBAACCwgAAiEIAAMjBAABAwgAAUMIAAKDBAAAwwQAAjsIAACRCAACAPwAAFMIAAGBCAAAcQgAAgMAAAKrCAADQwQAAwsIAAJjBAACcwgAADMIAAOhCAAC4wgAA6MEAALjBAACAwAAAqMEAAIrCAACwQQAA6EEAAPhBAADgwQAAQEAAAGhCIAA4E0AJSHVQASqPAhAAGoACAAAkvgAA6D0AAPg9AACIvQAA2L0AAEQ-AAAUPgAA0r4AALi9AAAUvgAAoDwAAJi9AAAsPgAAyL0AAPg9AACoPQAAND4AAIC7AADgPAAAQz8AAAM_AACOPgAAqD0AAKY-AADgvAAA6D0AAJg9AABAvAAAML0AAFA9AABwPQAAED0AAK6-AAAwPQAAML0AAIa-AACIvQAADL4AAMi9AABUvgAAfL4AABS-AABEvgAA4DwAAM6-AABAvAAAPL4AAHy-AACYvQAAQDwAAAS-AABQvQAAuD0AAI4-AABAvAAAED0AAH8_AACWvgAARD4AAFA9AAC2vgAAsj4AAKi9AACYPSAAOBNACUh8UAEqjwIQARqAAgAA-L0AADS-AADovQAATb8AAFA9AAAwPQAAqD0AAFS-AAAMvgAAcL0AABA9AAAcvgAAEL0AAMq-AABAvAAAED0AAFC9AABHPwAABD4AAFQ-AACgvAAAML0AACw-AABQvQAAcL0AAEA8AAD4vQAAmD0AAOA8AAA8vgAAFD4AAMg9AABQPQAADL4AALg9AAAQvQAAiD0AAIg9AACKvgAAQLwAALI-AAD4vQAALL4AALi9AADovQAA4LwAAH-_AABcvgAAdD4AANg9AACaPgAAqr4AAFS-AABAvAAARD4AABA9AABQvQAAdD4AAOi9AADgPAAA2D0AAIi9AAAEvgAAMD0gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://dzen.ru/video/watch/6097417b4461ec746ccf335b","parent-reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3509500773998248610","2458342296245659071"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A2458342296245659071&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"11308724474875041952":{"videoId":"11308724474875041952","docid":"34-3-10-Z4B86632A9E6C8FD7","description":"Упражнение по растяжке мышц ног - шпагат - демонстрирует персональный тренер Киевского фитнес-клуба "Бицепс" Юрий Спасокукоцкий. Обсуждите упражнение и задайте вопрос тренеру...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2744558/0e0a3f8037ebc636c111904eec1d81eb/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/gql_WwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","isAdultDoc":false,"relatedParams":{"text":"№138. Стретчинг с персональным тренером","related_orig_text":"Персональный тренер|Программы питания|Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Персональный тренер|Программы питания|Тренировки\",\"url\":\"http:\\/\\/video.mail.ru\\/mail\\/andreyka.realist\\/167\\/2296.html\",\"src\":\"serp\",\"rvb\":\"EqwDChQxNTQwNDI1NTAxNTMyNTQzNTE0OAoTNTEzNTYwMjk2Mjc2MjQ2NDY3NgoTNTE3Nzg0NzUxNzk1Nzk0NjI2NwoTNzYxMTc2MzAwODM0NTYxNzIxNgoUMTU5NTAzNDg3MTc2MTQ5NDY0MDkKFDE2NTk5NzEwMzEzMDcxOTExODM5ChM0NzAzMjQ1MTU4MzcwNjAyNTg0ChQxNTQwMjY1MDE1NDU3MjY1MjY2OAoUMTAwMDEzNTgyNzg1MDc1OTE5NjkKEzE1NjI2MzE5NzI3NTgyOTU4OTYKFDE2NDM0MDMwMzczOTM2OTQwMTM3ChI0MDgwMjA2NjY0MjUxNDUxMDAKFDE2MzY4ODQ2OTg0ODc0ODU5MzM3ChQxMTYwMTc0Njc1MTc5NTIzNjk4NQoTOTUyMzA4NzM1Mzg3Njk1MDA4OQoTMzkxMDI4MDY0MDMxNDMyNjYyOAoTMjQ1ODM0MjI5NjI0NTY1OTA3MQoUMTEzMDg3MjQ0NzQ4NzUwNDE5NTIKEjI5NDQwNzA5MTYxMDQ4NTE1NAoUMTA3NTA0NDU1MDU5OTk5NjI0MDUaFgoUMTEzMDg3MjQ0NzQ4NzUwNDE5NTJaFDExMzA4NzI0NDc0ODc1MDQxOTUyatIWEgEwGAAiDxoDAAoAKgjCDw8aDz8TXiqLARABGniB_QQJDf8CAPj-_QH5BP8B_hYGAPf__wAN_e_5BQEAAPgA7fICAAAA-v35-fgAAAD7Cf0ABP4AAP_8BBEDAAAAHPACAfoAAAD5Af36_wEAAOH5Cf0CAAAADP0EAP8AAAAJDf4EAQEAAPkDDPsAAAAAEv7uAwEAAAAgAC047tc7OBNACUhOUAIqhAIQABrwAXr_1gADAO4DvEIAATUMI_8ZKAQA-BIQANZEFf8k9RYACuUHAADUAwAD6tf_z-7zAAQZ8v-B8Q8B8-UEANrJAAHTKBcBAuED__QR3gAd1fr-AQgQ_uNBHADwAx8ETvLx_gr6IQEIFuUCwPAiAhcDHwHDFegCARIo_QYZ_vwS1xz_BiENBATTFgLeJuAA190PAAgF7P0ICyX8PAMaABEqCAESAAj38foO-gEM-_7vNAEF8w3-9uv5FvoU3e0MGfcq_wYqIvHE_wH1CQj1AOH93gnn5_kB6RHwAQAfFvwBJPQL190NBb766gYcERMNN_r49CAALbIlETs4E0AJSGFQAirPBxAAGsAHZ0a3viwSbjzwgQI9wTvZvVMWvz1XYnk8guEcPU9x3jsMgCe8oOJoPguO_Tow1hq6aASbPW_kMD0cK8y8i42UvGH2lzyJZvk8H99ZvQ9GbDzWFO08CsVsPTPZBD2RR5G7Ro7bOxB3dT3uHXs7EjFVPrzeZz2eUcS8xApXPslsmrzixWc88FUGPc2Edb3mNcC8jC6Pvhs5QTvq78C8mewEvbcHxry7D9s8xMF0PfwcvLoOsYu7umetvUFSGr2Z2UI8uJNIvXjoAD2fhGM8XUA-vcfptTzQibM8IhnyPZWi8Lzec2m6V7B9Pq0DVj2QXgs5dek6PAF6az340so7TvKzvd7MqLxG8nA8fx8CPNtiSL24Lgs9uOcpvsZPY72JxE48UywtPRrwgzxVlCA81gXXvISvWb3LymW8HEe3PaHg-7vvDfQ8a2ZovXZTyrxNGwQ9OA6hvGEtyDz5rYw6z6Qovfwjgj1U1ZW8rXLMPRT4Gb2qPEu8c0-CPZY4Vz1DsMW8wYvjPNLscDznGa-5AYrxvZXjhDwrBv46oiKzvbFJkz357vs7Cx-2u4py6T21dQm7aGldvVqKGj0xr4a75xYfvY1Hqbz5A7O6pH29PXPJh70vyC877MmCvd4oKD2hwDc7nSFmvJQWDr2TLR68knTNvSeMQTw70s86shLzvZYxdL36Was56zaovBbKuLwo7bK7BPHAvR88JD1JzH27ZlalvWFS_DwAs7C5LPHgvS5w_bsgJxg6x3h-vWCHu7wx5ki4bZ1uPZsoiD2NL0i5ZmFUPbfxhz1K3LE5TLMvPG_24rz2aMc47j5Hvp58PLs00Qy67gQcPFJVMrz5DTO6-OsEPPegVjwh3P855QTSvEuwyD03QQo6iBmAPd7hWz3sJQu5yXckPZ5gj73AM8K4VTQGvhNinr3izr85lNHQur0tgr3Q6AA4hbGJu5L6_Ds6jEK47yZuvVMBHLv_WmW4zCYQvm7z6zw1oZK5_WGAveIWvTwLXgI5uhdzvfQyyjyS2hK1YkcIPQL44bsEcVC2D7yFPf7fpz0H_mO3Bz7rvIa2Ujy1roY3CrtovUUwmT1HvMI4DAwPvXFa8Dyhh544AWxgPQ4rsT1Jo5s4j4FmPTtFPb0uoyO45GSHPPwdRT2VnLC4tjK8vd9tXrtAliO3WcCkPbOa7r3nF_83EMk1PBGn872DEz44h7h_u2LH8zsXCR63hyJzvS3wEbxSUou4AjeBvGB_mL0UpCG4PGAoPYm5_zxaeq-3v8gXPLPvmj1sAz04IAA4E0AJSG1QASpzEAAaYOAXAA7uCwbhCA367PMCFQEFAAz27v8A8v4AEx7s7v_0BAYRAgAN4gr42wAAAOsR6hQXAPQtEOUw4gISEO38-QQEf-cG8x4DAff8EBsnE_QK-QYFEQDiCPknA-f-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_AACOwgAAbEIAAPhBAACOwgAAEEEAACTCAAA4QgAAqMEAADjCAACIwQAADMIAAIBAAABUwgAA0EEAAEDBAAA4wgAAAEAAAEhCAAAAQAAAysIAAIC_AADMwgAAcEEAAJDCAABAwgAAtkIAAIrCAAAkwgAA4MEAAIBAAACgwAAAlsIAAIBBAAA4QgAAcEEAAKBAAACowQAAgEEgADgTQAlIdVABKo8CEAAagAIAAEW_AACavgAA_r4AAMY-AAAsvgAABD4AAJI-AAC6vgAAXb8AAKK-AAAwvQAAFD4AAAS-AAAsvgAATz8AAAS-AAArPwAAPD4AANo-AAB5PwAA-j4AAPo-AACGvgAAgLsAALo-AADovQAAoLwAAKi9AAC6vgAAxj4AAN4-AADgPAAAcD0AACy-AAB0PgAAVz8AAHA9AAAUPgAAtr4AAGy-AADIvQAATD4AALK-AAAUPgAAND4AAOi9AAAkvgAARL4AAEA8AAAEvgAAhr4AAPq-AAAUPgAAUD0AAFQ-AACGPgAAfz8AAGy-AAAhPwAADD4AAOK-AADSPgAAuD0AACQ-IAA4E0AJSHxQASqPAhABGoACAAA0vgAATL4AAJK-AABNvwAABD4AAAy-AAB0PgAAN78AADQ-AABMPgAA2D0AAEC8AACSvgAACb8AAJq-AAAUPgAAPD4AADc_AAAMPgAAHT8AAEQ-AACgvAAAmD0AAHA9AAC4vQAAED0AADy-AAA8PgAA4DwAAFC9AABEPgAAPD4AAFQ-AADCvgAAcD0AAAQ-AABwPQAA4DwAABy-AACqPgAAQz8AAEy-AACOvgAAir4AABS-AADePgAAf78AACG_AAAMvgAAQLwAAJo-AACOvgAAJL4AAJq-AABEPgAA6D0AACS-AAAEPgAADL4AAHC9AABEvgAAuL0AALq-AADKPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://video.mail.ru/mail/andreyka.realist/167/2296.html","parent-reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["11308724474875041952"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A11308724474875041952&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL"},"isEmbedOnly":false,"greenHost":"Mail.ru","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"15404255015325435148":{"videoId":"15404255015325435148","title":"\u0007[Персональный\u0007] \u0007[тренер\u0007]|\u0007[Программы\u0007] \u0007[питания\u0007]|\u0007[Тренировки\u0007] | ВКонтакте","cleanTitle":"Персональный тренер|Программы питания|Тренировки | ВКонтакте","host":{"title":"VK Видео","href":"http://vk.com/wall-56775606_296","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=8222ba82d536a0d1&id=169138944&loop=0&oid=139219945\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tOw==","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":192,"text":"3:12","a11yText":"Süre 3 dakika 12 saniye","shortText":"3 dk."},"date":"1 kas 2021","modifyTime":1635741391000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=8222ba82d536a0d1&id=169138944&loop=0&oid=139219945","playerId":"vk","videoUrl":"http://vk.com/wall-56775606_296","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","duration":192},"parentClipId":"15404255015325435148","href":"/preview/15404255015325435148?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/15404255015325435148?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5135602962762464676":{"videoId":"5135602962762464676","title":"Как правильно тренироваться =)) — Видео от \u0007[Персональный\u0007] \u0007[тренер\u0007]|\u0007[Программы\u0007] \u0007[питания\u0007]|\u0007[Т...","cleanTitle":"Как правильно тренироваться =)) — Видео от Персональный тренер|Программы питания|Тренировки","host":{"title":"VK Видео","href":"http://vk.com/video-56775606_165838350","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=752de53df250706c&id=165838350&loop=0&oid=-56775606\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzU2Nzc1NjA2","name":"Персональный тренер|Программы питания|Тренировки","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","a11yText":"Персональный тренер|Программы питания|Тренировки. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":109,"text":"1:49","a11yText":"Süre 1 dakika 49 saniye","shortText":"1 dk."},"date":"11 ağu 2013","modifyTime":1376228363000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=752de53df250706c&id=165838350&loop=0&oid=-56775606","playerId":"vk","videoUrl":"http://vk.com/video-56775606_165838350","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","duration":109},"parentClipId":"5135602962762464676","href":"/preview/5135602962762464676?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/5135602962762464676?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5177847517957946267":{"videoId":"5177847517957946267","title":"Красиво, технично. Только к этому необходимо правильное \u0007[питание\u0007], иначе все зря((( — Видео от \u0007[...","cleanTitle":"Красиво, технично. Только к этому необходимо правильное питание, иначе все зря((( — Видео от Персональный тренер|Программы питания|Тренировки","host":{"title":"VK Видео","href":"http://vk.com/video-56775606_165838702","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=983bba22b0db0524&id=165838702&loop=0&oid=-56775606\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzU2Nzc1NjA2","name":"Персональный тренер|Программы питания|Тренировки","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","a11yText":"Персональный тренер|Программы питания|Тренировки. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":120,"text":"2:00","a11yText":"Süre 2 dakika","shortText":"2 dk."},"date":"11 ağu 2013","modifyTime":1376232042000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=983bba22b0db0524&id=165838702&loop=0&oid=-56775606","playerId":"vk","videoUrl":"http://vk.com/video-56775606_165838702","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","duration":120},"parentClipId":"5177847517957946267","href":"/preview/5177847517957946267?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/5177847517957946267?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7611763008345617216":{"videoId":"7611763008345617216","title":"Gusev 2.0. Ч-3: \u0007[программа\u0007] \u0007[Питания\u0007] на Массу от Американского \u0007[тренера\u0007].","cleanTitle":"Gusev 2.0. Ч-3: программа Питания на Массу от Американского тренера.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=quytXhb-aj8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/quytXhb-aj8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNWtMSjdUWjB5QjFXT2xjZHlWMnZ4dw==","name":"Denis Gusev","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Denis+Gusev","origUrl":"http://www.youtube.com/@DenisGusev","a11yText":"Denis Gusev. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1370,"text":"22:50","a11yText":"Süre 22 dakika 50 saniye","shortText":"22 dk."},"views":{"text":"101,1bin","a11yText":"101,1 bin izleme"},"date":"24 haz 2021","modifyTime":1624550143000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/quytXhb-aj8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=quytXhb-aj8","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","duration":1370},"parentClipId":"7611763008345617216","href":"/preview/7611763008345617216?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/7611763008345617216?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15950348717614946409":{"videoId":"15950348717614946409","title":"\u0007[Тренировка\u0007] ног и \u0007[программа\u0007] \u0007[питания\u0007]. Светлана Ерегина. — Видео от \u0007[Персональный\u0007] \u0007[тр...","cleanTitle":"Тренировка ног и программа питания. Светлана Ерегина. — Видео от Персональный тренер г.Минск","host":{"title":"VK Видео","href":"http://vk.com/video-51393511_164515902","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=b6d11ef9b6724c1e&id=164515902&loop=0&oid=-51393511\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzUxMzkzNTEx","name":"Персональный тренер г.Минск","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B3.%D0%9C%D0%B8%D0%BD%D1%81%D0%BA","a11yText":"Персональный тренер г.Минск. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1284,"text":"21:24","a11yText":"Süre 21 dakika 24 saniye","shortText":"21 dk."},"date":"23 mar 2013","modifyTime":1364035284000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=b6d11ef9b6724c1e&id=164515902&loop=0&oid=-51393511","playerId":"vk","videoUrl":"http://vk.com/video-51393511_164515902","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","duration":1284},"parentClipId":"15950348717614946409","href":"/preview/15950348717614946409?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/15950348717614946409?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16599710313071911839":{"videoId":"16599710313071911839","title":"Построение Плана \u0007[Питания\u0007]. Подсчеты КБЖУ. — Видео от \u0007[Персональный\u0007] \u0007[Тренер\u0007]","cleanTitle":"Построение Плана Питания. Подсчеты КБЖУ. — Видео от Персональный Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-13414639_456240561","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=ac5ba2cd0060b0d2&id=456240561&loop=0&oid=-13414639\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzEzNDE0NjM5","name":"Персональный Тренер","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Персональный Тренер. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":839,"text":"13:59","a11yText":"Süre 13 dakika 59 saniye","shortText":"13 dk."},"views":{"text":"160,6bin","a11yText":"160,6 bin izleme"},"date":"24 eyl 2021","modifyTime":1632498919000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=ac5ba2cd0060b0d2&id=456240561&loop=0&oid=-13414639","playerId":"vk","videoUrl":"http://vk.com/video-13414639_456240561","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","duration":839},"parentClipId":"16599710313071911839","href":"/preview/16599710313071911839?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/16599710313071911839?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12774307061635964363":{"videoId":"12774307061635964363","title":"Построение ПЛАНА ПИТАНИЯ. Подсчеты КБЖУ.","cleanTitle":"Построение ПЛАНА ПИТАНИЯ. Подсчеты КБЖУ.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=JZ16ecOkgRU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/JZ16ecOkgRU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":839,"text":"13:59","a11yText":"Süre 13 dakika 59 saniye","shortText":"13 dk."},"date":"24 eyl 2021","modifyTime":1632441600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/JZ16ecOkgRU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=JZ16ecOkgRU","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","duration":839},"parentClipId":"16599710313071911839","href":"/preview/12774307061635964363?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/12774307061635964363?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4703245158370602584":{"videoId":"4703245158370602584","title":"Беседа с \u0007[персональным\u0007] \u0007[тренером\u0007] россии по теме жиросжигания, \u0007[питания\u0007] и силовых \u0007[трениров...","cleanTitle":"Беседа с персональным тренером россии по теме жиросжигания, питания и силовых тренировок!!!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=KH1SoyN0EAg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/KH1SoyN0EAg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDM0JmUXlxR0RXZ1JUXzdBWW5Gb0NlZw==","name":"СПОРТИВНЫЙ БАТЯ!!!","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%9F%D0%9E%D0%A0%D0%A2%D0%98%D0%92%D0%9D%D0%AB%D0%99+%D0%91%D0%90%D0%A2%D0%AF%21%21%21","origUrl":"http://www.youtube.com/@%D0%A1%D0%9F%D0%9E%D0%A0%D0%A2%D0%98%D0%92%D0%9D%D0%AB%D0%99%D0%91%D0%90%D0%A2%D0%AF","a11yText":"СПОРТИВНЫЙ БАТЯ!!!. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1649,"text":"27:29","a11yText":"Süre 27 dakika 29 saniye","shortText":"27 dk."},"date":"18 ağu 2020","modifyTime":1597708800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/KH1SoyN0EAg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=KH1SoyN0EAg","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","duration":1649},"parentClipId":"4703245158370602584","href":"/preview/4703245158370602584?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/4703245158370602584?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15402650154572652668":{"videoId":"15402650154572652668","title":"Интервью с Вестой Ветровой. \u0007[Персональный\u0007] \u0007[тренер\u0007], \u0007[программы\u0007] по \u0007[питанию\u0007] и \u0007[тренировк...","cleanTitle":"Интервью с Вестой Ветровой. Персональный тренер, программы по питанию и тренировкам","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=yPpHgNVyy9o","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/yPpHgNVyy9o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQlI3T3l0dkU0TDh5dldBamd3WkRRdw==","name":"Проект \"Портрет Женщины Железногорска\"","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D1%80%D0%BE%D0%B5%D0%BA%D1%82+%22%D0%9F%D0%BE%D1%80%D1%82%D1%80%D0%B5%D1%82+%D0%96%D0%B5%D0%BD%D1%89%D0%B8%D0%BD%D1%8B+%D0%96%D0%B5%D0%BB%D0%B5%D0%B7%D0%BD%D0%BE%D0%B3%D0%BE%D1%80%D1%81%D0%BA%D0%B0%22","origUrl":"http://www.youtube.com/@women_zhe26","a11yText":"Проект \"Портрет Женщины Железногорска\". "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2591,"text":"43:11","a11yText":"Süre 43 dakika 11 saniye","shortText":"43 dk."},"date":"12 mayıs 2023","modifyTime":1683849600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/yPpHgNVyy9o?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=yPpHgNVyy9o","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","duration":2591},"parentClipId":"15402650154572652668","href":"/preview/15402650154572652668?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/15402650154572652668?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10001358278507591969":{"videoId":"10001358278507591969","title":"Видео от \u0007[Персональный\u0007] \u0007[тренер\u0007]|\u0007[Программы\u0007] \u0007[питания\u0007]|\u0007[Тренировки\u0007]","cleanTitle":"Видео от Персональный тренер|Программы питания|Тренировки","host":{"title":"VK Видео","href":"http://vk.com/video-56775606_171310478","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=e7a882583ca2e02c&id=171310478&loop=0&oid=-56775606\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzU2Nzc1NjA2","name":"Персональный тренер|Программы питания|Тренировки","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","a11yText":"Персональный тренер|Программы питания|Тренировки. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":23,"text":"00:23","a11yText":"Süre 23 saniye","shortText":""},"date":"16 eyl 2015","modifyTime":1442417232000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=e7a882583ca2e02c&id=171310478&loop=0&oid=-56775606","playerId":"vk","videoUrl":"http://vk.com/video-56775606_171310478","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","duration":23},"parentClipId":"10001358278507591969","href":"/preview/10001358278507591969?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/10001358278507591969?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1562631972758295896":{"videoId":"1562631972758295896","title":"Москва. Как тренируют \u0007[персональные\u0007] \u0007[тренера\u0007]. О влиянии фитнес-индустрии на человека","cleanTitle":"Москва. Как тренируют персональные тренера. О влиянии фитнес-индустрии на человека","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=kSP7Mgoc-PA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/kSP7Mgoc-PA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbGxLQzM4Y1FJaDBtVGZlamRxWEQ1dw==","name":"Александр Алексеевич","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B5%D0%B2%D0%B8%D1%87","origUrl":"http://www.youtube.com/@TheAtletizm","a11yText":"Александр Алексеевич. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":843,"text":"14:03","a11yText":"Süre 14 dakika 3 saniye","shortText":"14 dk."},"views":{"text":"4,8bin","a11yText":"4,8 bin izleme"},"date":"10 ağu 2021","modifyTime":1628609575000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/kSP7Mgoc-PA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=kSP7Mgoc-PA","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","duration":843},"parentClipId":"1562631972758295896","href":"/preview/1562631972758295896?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/1562631972758295896?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16434030373936940137":{"videoId":"16434030373936940137","title":"Видео от \u0007[Персональный\u0007] \u0007[тренер\u0007]|\u0007[Программы\u0007] \u0007[питания\u0007]|\u0007[Тренировки\u0007]","cleanTitle":"Видео от Персональный тренер|Программы питания|Тренировки","host":{"title":"VK Видео","href":"http://vk.com/video-56775606_171314046","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=66807d80f6a54989&id=171314046&loop=0&oid=-56775606\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzU2Nzc1NjA2","name":"Персональный тренер|Программы питания|Тренировки","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","a11yText":"Персональный тренер|Программы питания|Тренировки. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":20,"text":"00:20","a11yText":"Süre 20 saniye","shortText":""},"date":"19 eyl 2015","modifyTime":1442644382000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=66807d80f6a54989&id=171314046&loop=0&oid=-56775606","playerId":"vk","videoUrl":"http://vk.com/video-56775606_171314046","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","duration":20},"parentClipId":"16434030373936940137","href":"/preview/16434030373936940137?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/16434030373936940137?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"408020666425145100":{"videoId":"408020666425145100","title":"Видео от \u0007[Персональный\u0007] \u0007[тренер\u0007]|\u0007[Программы\u0007] \u0007[питания\u0007]|\u0007[Тренировки\u0007] — Видео от \u0007[Персональ...","cleanTitle":"Видео от Персональный тренер|Программы питания|Тренировки — Видео от Персональный тренер|Программы питания|Тренировки","host":{"title":"VK Видео","href":"http://vk.com/video-56775606_171311171","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=7a01bba090ee0836&id=171311171&loop=0&oid=-56775606\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzU2Nzc1NjA2","name":"Персональный тренер|Программы питания|Тренировки","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","a11yText":"Персональный тренер|Программы питания|Тренировки. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":8,"text":"00:08","a11yText":"Süre 8 saniye","shortText":""},"date":"17 eyl 2015","modifyTime":1442466858000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=7a01bba090ee0836&id=171311171&loop=0&oid=-56775606","playerId":"vk","videoUrl":"http://vk.com/video-56775606_171311171","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","duration":8},"parentClipId":"408020666425145100","href":"/preview/408020666425145100?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/408020666425145100?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16368846984874859337":{"videoId":"16368846984874859337","title":"Тренир... - \u0007[Персональный\u0007] \u0007[тренер\u0007] по фитнесу. \u0007[Программы\u0007] \u0007[питания\u0007].","cleanTitle":"Тренир... - Персональный тренер по фитнесу. Программы питания.","host":{"title":"facebook.com","href":"http://ar-ar.facebook.com/elien.brilliant/videos/322728085279322/","playerUri":"\u003ciframe src=\"//www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2Felien.brilliant%2Fvideos%2F322728085279322%2F&width=1280&height=720\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"facebook","providerName":"facebook.com","sourceHost":"www.facebook.com","name":"facebook.com","secondPart":{"type":"CHANNEL","id":"d3d3LmZhY2Vib29rLmNvbTvQn9C10YDRgdC+0L3QsNC70YzQvdGL0Lkg0YLRgNC10L3QtdGAINC/0L4g0YTQuNGC0L3QtdGB0YMuINCf0YDQvtCz0YDQsNC80LzRiyDQv9C40YLQsNC90LjRjy4=","name":"Персональный тренер по фитнесу. Программы питания.","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D1%83.+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F.","a11yText":"Персональный тренер по фитнесу. Программы питания.. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Ffacebook.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":55,"text":"00:55","a11yText":"Süre 55 saniye","shortText":""},"date":"26 tem 2019","modifyTime":1564141885000,"isExternal":false,"player":{"embedUrl":"https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2Felien.brilliant%2Fvideos%2F322728085279322%2F&width=1280&height=720","playerId":"facebook","videoUrl":"http://www.facebook.com/elien.brilliant/videos/322728085279322","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","duration":55},"parentClipId":"16368846984874859337","href":"/preview/16368846984874859337?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/16368846984874859337?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11601746751795236985":{"videoId":"11601746751795236985","title":"Видео от \u0007[Персональный\u0007] \u0007[тренер\u0007]|\u0007[Программы\u0007] \u0007[питания\u0007]|\u0007[Тренировки\u0007]","cleanTitle":"Видео от Персональный тренер|Программы питания|Тренировки","host":{"title":"VK Видео","href":"http://vk.com/video-56775606_171311172","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=e8c5c7519ac1d265&id=171311172&loop=0&oid=-56775606\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzU2Nzc1NjA2","name":"Персональный тренер|Программы питания|Тренировки","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","a11yText":"Персональный тренер|Программы питания|Тренировки. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":8,"text":"00:08","a11yText":"Süre 8 saniye","shortText":""},"date":"17 eyl 2015","modifyTime":1442466911000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=e8c5c7519ac1d265&id=171311172&loop=0&oid=-56775606","playerId":"vk","videoUrl":"http://vk.com/video-56775606_171311172","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","duration":8},"parentClipId":"11601746751795236985","href":"/preview/11601746751795236985?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/11601746751795236985?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9523087353876950089":{"videoId":"9523087353876950089","title":"Тяга грифа в наклоне к поясу — Видео от \u0007[Персональный\u0007] \u0007[тренер\u0007]|\u0007[Программы\u0007] \u0007[питания\u0007]|\u0007[Трен...","cleanTitle":"Тяга грифа в наклоне к поясу — Видео от Персональный тренер|Программы питания|Тренировки","host":{"title":"VK Видео","href":"http://vk.com/video-56775606_171310472","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=dc4dbc9430b1775c&id=171310472&loop=0&oid=-56775606\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzU2Nzc1NjA2","name":"Персональный тренер|Программы питания|Тренировки","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","a11yText":"Персональный тренер|Программы питания|Тренировки. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":13,"text":"00:13","a11yText":"Süre 13 saniye","shortText":""},"date":"16 eyl 2015","modifyTime":1442417120000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=dc4dbc9430b1775c&id=171310472&loop=0&oid=-56775606","playerId":"vk","videoUrl":"http://vk.com/video-56775606_171310472","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","duration":13},"parentClipId":"9523087353876950089","href":"/preview/9523087353876950089?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/9523087353876950089?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3910280640314326628":{"videoId":"3910280640314326628","title":"Видео \u0007[Персональный\u0007] \u0007[тренер\u0007]: Владимир Гиренко. www.fitness30pro.ru 1 \u0007[Персональный\u0007] тренинг....","cleanTitle":"Видео Персональный тренер: Владимир Гиренко. www.fitness30pro.ru 1 Персональный тренинг. 2 Консультации по вопросам питания и физнчких нагрузок. 3 Составление индивидуальных программ питания. 4 Помощь в оборудовании спортивных залов. 5 запись видео роликов упр. | OK.RU","host":{"title":"ОК","href":"http://ok.ru/video/83168725657","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/83168725657?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU70JLQu9Cw0LTQuNC80LjRgCDQk9C40YDQtdC90LrQvg==","name":"Владимир Гиренко","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%BB%D0%B0%D0%B4%D0%B8%D0%BC%D0%B8%D1%80+%D0%93%D0%B8%D1%80%D0%B5%D0%BD%D0%BA%D0%BE","a11yText":"Владимир Гиренко. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":34,"text":"00:34","a11yText":"Süre 34 saniye","shortText":""},"views":{"text":"12,6bin","a11yText":"12,6 bin izleme"},"date":"30 mayıs 2016","modifyTime":1464591600000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/83168725657?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/83168725657","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","duration":34},"parentClipId":"3910280640314326628","href":"/preview/3910280640314326628?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/3910280640314326628?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3509500773998248610":{"videoId":"3509500773998248610","title":"Программа тренировок для тренажёрного зала Тесей-1. На 3 и на 4 раза в неделю","cleanTitle":"Программа тренировок для тренажёрного зала Тесей-1. На 3 и на 4 раза в неделю","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=1uhA6OpOOww","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/1uhA6OpOOww?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1963,"text":"32:43","a11yText":"Süre 32 dakika 43 saniye","shortText":"32 dk."},"views":{"text":"57,5bin","a11yText":"57,5 bin izleme"},"date":"3 mayıs 2021","modifyTime":1620025223000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/1uhA6OpOOww?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=1uhA6OpOOww","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","duration":1963},"parentClipId":"2458342296245659071","href":"/preview/3509500773998248610?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/3509500773998248610?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2458342296245659071":{"videoId":"2458342296245659071","title":"\u0007[Программа\u0007] \u0007[тренировок\u0007] для тренажерного зала на 3 раза в неделю - "Тесей -1" | Фитне...","cleanTitle":"Программа тренировок для тренажерного зала на 3 раза в неделю - "Тесей -1" | Фитнес тренер Юрий Спасокукоцкий | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/6097417b4461ec746ccf335b?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vLlIlvBKq8AE?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1Y2Q0OGI2NWFjNWNjNDAwYjMyMmZiZTA=","name":"Фитнес тренер Юрий Спасокукоцкий","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%AE%D1%80%D0%B8%D0%B9+%D0%A1%D0%BF%D0%B0%D1%81%D0%BE%D0%BA%D1%83%D0%BA%D0%BE%D1%86%D0%BA%D0%B8%D0%B9","a11yText":"Фитнес тренер Юрий Спасокукоцкий. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1963,"text":"32:43","a11yText":"Süre 32 dakika 43 saniye","shortText":"32 dk."},"views":{"text":"53,1bin","a11yText":"53,1 bin izleme"},"date":"9 mayıs 2021","modifyTime":1620548023000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vLlIlvBKq8AE?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6097417b4461ec746ccf335b","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","duration":1963},"parentClipId":"2458342296245659071","href":"/preview/2458342296245659071?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/2458342296245659071?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11308724474875041952":{"videoId":"11308724474875041952","title":"№138. Стретчинг с \u0007[персональным\u0007] \u0007[тренером\u0007]","cleanTitle":"№138. Стретчинг с персональным тренером","host":{"title":"Mail.ru","href":"http://my.mail.ru/mail/andreyka.realist/video/167/2296.html","playerUri":"\u003ciframe src=\"//my.mail.ru/video/embed/1569521980720285944?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"mailru_new","providerName":"video.mail.ru","sourceHost":"video.mail.ru","name":"video.mail.ru","secondPart":{"type":"CHANNEL","id":"dmlkZW8ubWFpbC5ydTs=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fvideo.mail.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":94,"text":"1:34","a11yText":"Süre 1 dakika 34 saniye","shortText":"1 dk."},"date":"7 şub 2012","modifyTime":1328635208000,"isExternal":false,"player":{"embedUrl":"https://my.mail.ru/video/embed/1569521980720285944?autoplay=1&wmode=opaque","playerId":"mailru_new","videoUrl":"http://video.mail.ru/mail/andreyka.realist/167/2296.html","reqid":"1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL","duration":94},"parentClipId":"11308724474875041952","href":"/preview/11308724474875041952?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/11308724474875041952?parent-reqid=1764403366673986-8122437244618590648-balancer-l7leveler-kubr-yp-vla-71-BAL&text=%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"8122437244618590648771","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Персональный тренер|Программы питания|Тренировки","queryUriEscaped":"%D0%9F%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9%20%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%7C%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B%20%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F%7C%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}