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время бега всегда приходит самое честное понимание себя. 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Я покажу тебе как перезапустить тело и...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3335929/9fb376c8df4fc486240e9e44a6d41ed4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/CEn5QAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1764498176283012-2860590467597746236-balancer-l7leveler-kubr-yp-klg-36-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F61f2be9991d5c155b366345c","linkTemplate":"/video/preview/6066475870554823078?parent-reqid=1764498176283012-2860590467597746236-balancer-l7leveler-kubr-yp-klg-36-BAL&text=%D0%A1%D0%9F%D0%9E%D0%A0%D0%A2+%D0%98+%D0%96%D0%98%D0%97%D0%9D%D0%AC&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Какой вид спорта самый полезный для здоровья, качества и продолжительности жизни? | Арсений Ким | Дзен","related_orig_text":"СПОРТ И 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