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Стойка на голове - самый легкий в освоении вид стоек, но он требует сильных мышц пресса и спины. Поэтому в этом уроке я вам...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/760719/89a1094e9e81233c6d8e78533f7c6c97/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/XuDx6QEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1764560698940031-17268849324883604386-balancer-l7leveler-kubr-yp-sas-120-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DNVelhZBv6G0","linkTemplate":"/video/preview/15460184242602704081?parent-reqid=1764560698940031-17268849324883604386-balancer-l7leveler-kubr-yp-sas-120-BAL&text=%D0%A1%D0%A2%D0%9E%D0%AE+%D0%9D%D0%90+%D0%93%D0%9E%D0%9B%D0%9E%D0%92%D0%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Стойка на голове. 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этом видео я решил научиться стоять на голове! Зачем? Узнаешь в этом видео. МОЙ ТГ Канал-https://t.me/+AEMM_MlQRM4yMzli ▶️ Реклама, Сотрудничество: rbagatov0408@mail.ru МОИ СОЦ.СЕТИ ●...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3831919/570e800c21d16a52c1f066d2fcde66ce/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Lcy-MQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1764560698940031-17268849324883604386-balancer-l7leveler-kubr-yp-sas-120-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dm5yGRffx1m4","linkTemplate":"/video/preview/8522807860367381925?parent-reqid=1764560698940031-17268849324883604386-balancer-l7leveler-kubr-yp-sas-120-BAL&text=%D0%A1%D0%A2%D0%9E%D0%AE+%D0%9D%D0%90+%D0%93%D0%9E%D0%9B%D0%9E%D0%92%D0%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Учусь Стоять На Голове За 24 Часа","related_orig_text":"СТОЮ НА 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автора «Тайны Духовных практик» в Дзене 🎦: Ширшасана - стойка на голове. Королева всех асан. Спортсменам это легко, а многим людям кажется нереальным. Показываю как легко освоить стойку...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1534189/bc3b00cc160c1b6ffc4cebf2cdfb3122/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/FG8rSwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1764560698940031-17268849324883604386-balancer-l7leveler-kubr-yp-sas-120-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F664daadc275260191f0526b0","linkTemplate":"/video/preview/8602160878120185220?parent-reqid=1764560698940031-17268849324883604386-balancer-l7leveler-kubr-yp-sas-120-BAL&text=%D0%A1%D0%A2%D0%9E%D0%AE+%D0%9D%D0%90+%D0%93%D0%9E%D0%9B%D0%9E%D0%92%D0%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Ширшасана. Стойка на голове. 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