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можешь выспаться? Или просто сбитый режим сна? Тогда это видео для тебя. В нём я рассказываю как побороть плохой сон и к каким последствиям он может привести. На улучшения качества канала...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3371183/2088b4444cafe1e09c17da8132a6e6c6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/PphAYwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1764520254691964-3523694228925095880-balancer-l7leveler-kubr-yp-klg-76-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DI-EBfXRzSdI","linkTemplate":"/video/preview/11410596601601469561?parent-reqid=1764520254691964-3523694228925095880-balancer-l7leveler-kubr-yp-klg-76-BAL&text=%D0%A1%D0%B1%D0%B8%D1%82%D1%8B%D0%B9+%D0%A0%D0%B5%D0%B6%D0%B8%D0%BC&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как восстановить сбитый режим сна? 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