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практическое занятие со Станиславом Черноногом для проработки самых проблемных мест: https://school-chernonog.com/keys-hea... Ты думаешь, здоровье — это сложно? Что надо потеть в зале...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4121045/d99133c5d7e0c5095607fd59770082e3/564x318_1"},"target":"_self","position":"14","reqid":"1764387974041337-5618133641486124286-balancer-l7leveler-kubr-yp-sas-131-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DIvo7dD2HFqI","linkTemplate":"/video/preview/724596429963731286?parent-reqid=1764387974041337-5618133641486124286-balancer-l7leveler-kubr-yp-sas-131-BAL&text=%D0%A1%D0%B5%D1%80%D0%B3%D0%B5%D0%B9+%D0%A7%D0%B5%D1%80%D0%BD%D0%BE%D0%BD%D0%BE%D0%B3&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"+20 лет жизни благодаря 1 простому упражнению","related_orig_text":"Сергей Черноног","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сергей Черноног\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Ivo7dD2HFqI\",\"src\":\"serp\",\"rvb\":\"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_gL-AgDk_Qr_Cf4B__UT9Pz4_f0ADv36DAYB_wAFAfoB9wEAAAYM_wUDAAAA-xH_-_j-AQD5_wQABAAAAAgEDgv_AAAAAAf9AP8BAAD-_Pf--QEAAA7-AQgAAAAA-hUI_P7_AAD__AMKAAAAAAz59wUAAAAAIAAtbrLaOzgTQAlITlACKnMQABpgCRAAHPQXGdwW__EI__wM_AQWAQfvAQAB-gATHBMABAkN_QnOAArwFQnaAAAAEAjrDPQABC0V9t4C8PUBEvIK7A5_FgYABND-CtwY6OL-9f4c_xMHAO_0GPv4-P378d4NIAAtvYOZOzgTQAlIb1ACKq8GEAwaoAYAAJjBAAAwwgAAYEEAAJ5CAACUwgAAgMAAAERCAACQwQAAGEIAAODBAADQQQAADEIAAEDAAADIQQAA2EEAALDCAADQwQAA2EEAAMhBAAAwQQAAIEIAAADBAAAAwAAAqEEAAChCAAAUQgAAkMEAAETCAAB4QgAA4MEAAODBAABgwQAARMIAAFhCAACAwQAAPEIAACDBAAD8QgAATMIAAKBAAAAAQAAA4EAAAOhBAAAkwgAAlkIAAEDAAABQwQAANMIAADhCAACwQQAAuMEAAOBAAABAQAAAYEEAAMBCAACgQQAAAMAAAABAAAAswgAAoEEAADBBAACAwAAAYMEAACjCAACgQAAA0EIAAJBBAABAQQAAsMEAAGBCAACKQgAAskIAALDBAAAMQgAAAMAAAMLCAAAswgAAoMAAAEBBAACCwgAAIMEAALjBAACAwAAA1kIAAIC_AACAQAAAFMIAAJzCAADIQQAAKEIAAJjBAADIQQAAoEAAAEDCAABgQQAAUMIAAOBAAAAAQAAAXEIAADzCAACgQQAAyEEAAIJCAACgwQAApMIAABDBAAAgQQAACEIAABTCAAAgQQAAsEEAAAAAAACGwgAAPMIAAIBCAACIwgAAiMEAAADCAADAwQAAwEAAANBBAADoQQAAgEAAAIDBAABEQgAAsEEAAKBAAAAMwgAAEMIAAFzCAAC4QQAAgL8AAPjBAADoQQAAwEAAACRCAAAUQgAAgD8AAITCAAC-wgAAcMEAAHDBAABwwQAAbMIAAODAAADAwQAAAEEAAKBBAACAQAAAQEAAABTCAAAAQgAAuMEAAOBAAABgQQAAgEAAAOjBAACgwgAAYMIAAIhCAAA0QgAAIMEAADzCAAA0QgAAHEIAAIDAAACUQgAA-MEAAJ5CAAA8QgAAisIAAOBBAAAQwQAA2EEAAATCAABAwQAAQMAAACjCAAAIQgAAkEEAAMBBAABAQAAAMMIAADDCAAAwQgAAFMIAAERCAACAQgAAKMIAAABAAAAcQgAAcMEAAIBAAABgQQAAgMEAAHRCAAAgwgAAUMIAAFzCAAAAwiAAOBNACUh1UAEqjwIQABqAAgAAUL0AAMi9AADoPQAADL4AAAQ-AADKPgAAyD0AABO_AAAwvQAA6L0AAMg9AADGPgAALL4AAAQ-AABsvgAADD4AADA9AAAsvgAA2j4AADk_AAB_PwAAPD4AAD0_AAA8PgAAdL4AANg9AADaPgAAUD0AAES-AABUPgAAZD4AADw-AACAOwAApj4AAGy-AAAwPQAAfL4AAMq-AAAVvwAAJD4AAL6-AAAHvwAAfD4AAKA8AACmvgAAD78AAOi9AAB0vgAARL4AACS-AABUvgAAuD0AABA9AACgvAAAND4AAMi9AABfPwAAFL4AAKi9AAAUvgAAHL4AAMo-AAAwPQAAfD4gADgTQAlIfFABKo8CEAEagAIAAEQ-AADIvQAAPL4AAFG_AAAwvQAAFL4AAOg9AACYvQAA2L0AAJK-AABwPQAAxr4AAES-AAABvwAAND4AAKA8AACAuwAAGT8AAJY-AABkPgAAij4AACQ-AACgvAAAUL0AAKA8AADIPQAAVL4AAKg9AABwvQAAEL0AACw-AACgvAAAZD4AAKA8AACAuwAAVL4AAAw-AABcvgAAsr4AAAQ-AADWPgAADD4AAEC8AABMPgAAfL4AAJg9AAB_vwAAnr4AAFA9AABwPQAAbL4AAOC8AABcvgAADL4AAEw-AAAMPgAA6L0AAPg9AACAuwAAqL0AAKA8AAA8PgAAbL4AAKA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Ivo7dD2HFqI","parent-reqid":"1764387974041337-5618133641486124286-balancer-l7leveler-kubr-yp-sas-131-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["724596429963731286"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"7847467053967038205":{"videoId":"7847467053967038205","docid":"34-10-1-ZAA132CE14E99FA21","description":"Видео автора «Станислав Черноног. 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