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вы знаете, что физические упражнения больше полезны для мозга, чем для мышц? Не упустите шанс стать хозяином своего здоровья и долголетия! Татьяна Остапенко Врач общей практики семейной...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2981479/e901e1ac393f4707e797f29b576bb5fa/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hbRqGAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1764399369983800-3312494651355790744-balancer-l7leveler-kubr-yp-sas-37-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DpvcjHYr4FdI","linkTemplate":"/video/preview/5814258051531405342?parent-reqid=1764399369983800-3312494651355790744-balancer-l7leveler-kubr-yp-sas-37-BAL&text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9E%D1%81%D1%82%D0%B0%D0%BF%D0%B5%D0%BD%D0%BA%D0%BE+%D0%9A%D0%BE%D1%83%D1%87&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Думаете упражнения нужны только для мышц? | Медицина образа жизни с Татьяной Остапенко | День 4","related_orig_text":"Татьяна Остапенко 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такое здоровое питание? Сегодня столько разных диет, философий, направлений в диетологии. Как в этом разобраться? Доктор Татьяна Федоровна дает объяснение за 5 минут. Рецепты: • Полезно...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2976332/d6ee13486598d94d403b36feaea26790/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/VNORGAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1764399369983800-3312494651355790744-balancer-l7leveler-kubr-yp-sas-37-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DZC9fuHZUZT4","linkTemplate":"/video/preview/7393260065380143203?parent-reqid=1764399369983800-3312494651355790744-balancer-l7leveler-kubr-yp-sas-37-BAL&text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9E%D1%81%D1%82%D0%B0%D0%BF%D0%B5%D0%BD%D0%BA%D0%BE+%D0%9A%D0%BE%D1%83%D1%87&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Просто о здоровом питании | Отметьте неделю медицины образа жизни с Татьяной Остапенко | День 3","related_orig_text":"Татьяна Остапенко 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